The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Third Week of Ordinary Time, Year I, 23 January 2023
Hebrews 9:15, 24-28 <*{{{>< + ><}}}*> = <*{{{>< + ><}}}*> Mark 3:22-30
There is something so beautiful
the author of the Letter to the Hebrews
had said this Monday about your
high priesthood, Lord Jesus Christ:
Christ is mediator of a new covenant… For Christ did not enter into a sanctuary made by hands, a copy of the true one, but heaven itself that he might now appear before God on our behalf.
Hebrews 9:15, 24
Indeed, Lord Jesus Christ you have opened
the heaven for us sinful children of God;
by your supreme sacrifice there
on the Cross on Good Friday,
we were cleansed of our sins
and made holy to share
in your eternal
glory.
Yet, our minds and our hearts remain
closed to this beautiful reality;
like the scribes who had come
to see for themselves
your words and you works, O Lord,
many of us not only refuse to believe you
but have in fact accused you of
many blasphemies like being possessed
by Beelzebul!
But you are so open, O Lord,
with all these false accusations
and blasphemies against you;
there on the Cross, the first words you spoke
was of forgiveness for your enemies who do not
know what they were doing;
what a unique gesture not only of
understanding but of openness
even to us sinners.
Grant us the grace, Jesus,
to have an open mind,
an open heart,
and openness to God's work
in us and among us;
enable us to admit
and come to you to ask forgiveness,
to be open to your grace,
and most especially
open to learning and discovering
new things in life,
most especially to being open
to your coming,
to your mercy
for we are all weak
and sinful.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Second Week of Ordinary Time, Year I, 20 January 2023
Hebrews 8:6-13 <*(((>< + ><)))*> + <*(((>< + ><)))*> Mark 3:13-19
Photo by Dra. Mylene A. Santos, MD, 2020.
Praise and gratitude to you,
our loving Father for this day
filled with newness,
when everything is new -
new lease on life,
new hopes,
new joys,
new opportunities,
new blessings,
new friends to meet,
new problems to solve,
new situations to deal with,
new chances to grow and mature,
new me!
Most of all,
a new day to renew
your new covenant in Jesus!
Brothers and sisters: Now our high priest (Jesus Christ) has obtained so much more excellent a ministry as he is mediator of a better covenant, enacted on better promises. When he speaks of “new” covenant, he declares the first one obsolete. and what has become obsolete and has grown old is close to disappearing.
Hebrews 8:6, 13
Thank you, dear Jesus,
for your gift of call,
in renewing your call
every new day to be
your disciple,
your apostle like
the Twelve;
let me value and
treasure, and
nurture your call,
Jesus, by growing
closer to you;
help me overcome
my sinful past
to welcome every
graceful present
in you even at the Cross;
let me renew myself
to you today,
to focus more on you
amid our many differences.
How ironic, dear Jesus,
when we were younger
we love and welcome
everything that is new;
as we get older, the more
we refuse to let go of the old
to give way to new
like YOU who is ever new
and radiant!
Amen.
Photo by author, Lake of Galilee(Tiberias), Israel, 2017.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Second Week of Ordinary Time, Year I, 19 January 2023
Hebrews 7:25-8:6 <'000>< + ><000'> + <'000>< + ><000'> Mark 3:7-12
Photo by Dra. Mylene A. Santos, MD, 2022.
Open our ears and our hearts,
God our loving Father,
to always hear your voice,
to heed your calls in Jesus Christ
so that like the people in the gospel
we too may come to him.
Jesus withdrew toward the sea with his disciples. A large number of people followed from Galilee and from Judea. Hearing what he was doing, a large number of people came to him also from Jerusalem, from Idumea, from beyond the Jordan, and from the neighborhood of Tyre and Sidon.
Mark 3:7-8
In the fourth gospel, John
tells us how Jesus invited
Andrew and companion to
"come and see" where he stayed;
in a beautiful manner, Mark
tells us today how people
"heard and came" to Jesus!
"Coming" to you, O Lord,
is always accompanied either
by seeing as a result of coming
or by hearing that leads to coming.
How ironic,
even ridiculous
in our time with all the earphones
and earplugs and pods stacked in
our ears listening, hearing the
cacophony of sounds and noise
of the world and everyone peddling
lies after lies but we would not
even bother to hear nor listen
to the gospel and stories of Jesus Christ!
In fact, we are so busy listening
to others and the world without
ever hearing our true selves
at all!
Teach us to listen,
to hear and follow your
voice and calls, dear Jesus
for you alone is our perfect
mediator, our perfect high priest
"who is always able to save those
who approach God through him,
since he lives forever to make
intercessions for them" (Heb. 7:25).
Refine our listening
pleasures and abilities
that touch our very core
not just our senses,
massaging our ego;
may we have the courage
to hear and listen to what is
true and just, no matter how
painful they may be
for it is only in that way
we can be healed of our
many diseases and maladies.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Second Week of Ordinary Time, Year I, 18 January 2023
Hebrews 7:1-3, 15-17 ><)))*> + <*(((>< - ><)))*> + <*(((>< Mark 3:1-6
Photo by author, Ubihan Is., Meycauayan, Bulacan, 31 December 2021.
Beginning today
until next Wednesday,
Mother Church invites us
to observe the Week of Prayer
for Christian Unity especially
for the evangelization of peoples
and for the persecuted Christians
around the world; may our prayers
lead us to work for peace
most especially in our home,
in our parish and community,
and in our country.
May we stop and
put an end to those cliches
of wishing for peace like in
most beauty contests that
make a mockery of peace;
may we realize that peace is
God's greatest gift to us which
we have often taken for granted,
something God freely gives
if we are willing to give up and
sacrifice our very selves
for the sake of peace like
Abraham in the Old Testament.
Melchizedek, king of Salem and priest of God Most High, met Abraham as he returned from his defeat of the kings and blessed him. And Abraham apportioned to him a tenth of everything. His name means righteous king, and he was also “king of Salem,” that is, king of peace.
Hebrews 7:1-2
Peace finally came to us
in Christ Jesus who is likened
to Melchizedek, God's high priest
in the Old Testament; like Melchizedek,
Jesus is our High Priest for he is
"without father, mother, or ancestry,
without beginning of days or
end of life" (Heb.7:3); but,
unlike Melchizedek, Jesus is our
High Priest because he is
the Son of God who offered himself
for us as a sacrifice, dying on the
Cross but rose to life on the
third day! On the evening of that
Easter, Jesus appeared to his
disciples, greeting them with
"peace" as his precious gift of
his resurrection.
Loving Father,
give us the grace to
value this immense gift
of peace by Jesus Christ
won through his Cross;
like Jesus, may we choose
the path of peace by doing
what is good not evil;
of choosing persons not
things and rituals and laws;
of choosing God above all
than selfish interests.
As we close our hands to pray
for peace and unity, may we learn
to let go of whatever we are holding,
of being empty handed like Jesus;
like that man with withered hand
Jesus healed in the temple on a sabbath,
may we stretch out our hands to reach
out to those in need,
to those persecuted,
to those sick and dying,
to those forgotten.
Let your peace, O God,
begin within me,
right in my heart empty of
pride, filled with the humility,
justice, and love of Jesus.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Second Week of Ordinary Time, Year I, 17 January 2023
Hebrews 6:10-20 ><]]]]'> + ><]]]]'> + ><]]]]'> Mark 2:23-28
This prayer I offer
for those losing hope,
wanting to quit and leave,
losing patience and sense
in all their efforts for the
betterment of others and the world,
for those disappointed or frustrated,
for those always on the distaff side,
always seen as odd and weird
because of their firm stand for
their beliefs and values:
remind them, Father,
that you are aware of all their
noble efforts for the uplifting
of lives of many,
for their fight for justice
and truth.
Brothers and sisters: God is not unjust so as to overlook your work and the love you have demonstrated for his name by having served and continuing to serve the holy ones.
Hebrews 6:10
Dearest Jesus,
you know so well
how difficult and even
painful to remind people
of their giftedness,
of their dignity,
of their honor;
many times, we feel tired
and sad at how others see us
and all our efforts for their good;
we are not asking for quick fixes
nor shortcuts for we know that indeed,
doing your work is never easy,
it is always a process;
all we are asking is rest,
a break perhaps
like your apostles one sabbath
who picked the heads of grain;
many times like the Pharisees
people give more emphasis and
importance to rites and rituals,
to rules and laws without any regard
for persons.
Lord Jesus,
remind us always that when
people fail to see our personhood,
our self-dedication to you and
your works,
remind us to never sag in spirits,
to never be sluggish
but instead be filled with more
fire and ardor in doing your work
until they realize that "The sabbath
was made for man, not man for
sabbath. That is why the Son of Man
is lord even of the sabbath"
(Mark 2:27-28).
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Second Week of Ordinary Time, Year I, 16 January 2023
Hebrews 5:1-10 ><000'> + ><000'> + ><000'> Mark 2:18-22
Glory and praise to you,
O God our loving Father,
for this brand new day
to begin anew in life,
to bridge and process
our past so we may live fully
in every present moment
as we project our future.
Beginning today,
teach us in Christ Jesus your Son
the need for us to understand fully
and put into practice his teaching
"new wine is poured into
fresh wineskins" (Mk.2;22).
Enable us to always welcome change,
to find you coming to us in new
and often unexpected situations or
things and persons;
may we learn to bridge,
in fact become a bridge like Jesus,
the old and new,
the past and the present,
God and your people:
"In the days when he was in the Flesh,
he offered prayers and supplications
with loud cries and tears to the one
who was able to save him from death,
and he was heard because of his reverence.
Son though he was, he learned obedience
from what he suffered; and when he was made
perfect, he became the source of eternal salvation
for all who obey him" (Hebrews 5:7-9).
Dear Jesus,
teach me to have new perspectives,
new outlook in life in you,
by focusing more on you,
by believing in you,
in seeking and following you,
most of all,
in seeing everything in you
so that I may learn to accept
things of old
like pains and sufferings,
need for trials and difficulties
so that I may grow in
strength and maturity,
love and compassion
like you.
Amen.
The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Sunday in the Second Week of Ordinary Time, Cycle A, 15 January 2023
Isaiah 9:1-6 ><]]]]'> Ephesians 1:3-6, 15-18 ><]]]]'> Matthew 18:1-5, 10
Photo from reddit.com.
The photo above is a sculpture called “Love” by Ukrainian artist Alexander Milov he created in 2015. I have kept the photo as a bookmark in one of the books I have read and saw it recently. Milov rightly called it “Love” because it shows how that mystery of love expressed to us by God in Christ’s coming continues if we could only be like a child!
See how the sculpture depicts two adults after a disagreement sitting with their back to each other while their inner child in both of them wanting to connect. What a beautiful expression of our condition when despite our vast learning and knowledge, we seem to can’t live without ego and pride, hatred and grudges that prevent us from forgiving and moving on in life. The free spirit exhibited by children in this sculpture shows our true nature which is the very core of Jesus Christ’s teaching, of being a child always.
At that time the disciples approached Jesus and said, “Who is the greatest in the kingdom of heaven?” He called a child over, placed it in their midst, and said, “Amen, I say to you, unless you turn and become like children, you will not enter the kingdom of heaven… See that you do not despise one of these little ones, for I say to you that their angels in heaven always look upon the face of my heavenly Father.”
Matthew 18:1-3, 10
On this Sunday of the second week in Ordinary Time, we extend our Christmas celebration for a day with the Feast of Sto. Niño or Child Jesus in honor of the crucial role of that image gifted by Magellan to Queen Juana of Cebu 500 years ago. It was the Sto. Niño who actually conquered our country to become the only Christian nation in this part of the world – proof enough of Christ’s teaching about being a child so powerful in God’s eyes!
This Feast is a very timely for us too as we go into the busyness of our lives to be reminded anew even for a day of the meaning of Christmas, of Jesus Christ’s coming in love. He came because of love, coming as love himself by being a child, an infant.
It was only recently as a chaplain in the hospital have I felt and realized why a baby is called a “bundle of joy” – my heart melts whenever I visit mothers with their newborn babies especially twins. It is said that even the most hardened criminals are softened upon seeing babies and children. And that is because of what Jesus told us today in the gospel,
“See that you do not despise one of these little ones, for I say to you that their angels in heaven always look upon the face of my heavenly Father.”
Matthew 16:10
What is there with children and the face of God?
I think that is God’s gift of love in each of us, so innately in us right during our moment of conception when life begins as the Church rightly insists based on Sacred Scriptures. It is nurtured and cared for first by the mother that even after we have matured, we call on our mother when surprised or shocked as in “Inang ko po!” or “Nanay ko po!”. See how those approaching death would always speak of seeing their departed mother, coming and visiting them.
This shows and proves to us the deep impact of a mother’s love to each of us because she is always the first to make us experience God’s love in her womb that even long after our umbilical cords have been cut off at birth, there remains an invisible line always between us and our mothers.
It is not only with our mother but also with everyone. This love innately gifted upon each of us by God who is our very first love remains in us through our family and friends and later the people we meet in life as living representatives of that invisible love of God in us. This is what Jesus meant when he warned his disciples in the gospel today,
“See that you do not despise one of these little ones, for I say to you that their angels in heaven always look upon the face of my heavenly Father.”
Matthew 18:10
How sad when this love that has always been in us and in the world suddenly becomes unrecognizable – even unrealistic – because of the darkness of sins and evil. When the child is born and begins to see, experience and realize the absence of love in the family, of a lack of that love between the child’s mother and father who quarrel or separate, or when the child himself/herself is threatened or hurt by anyone he/she looks up to, then trouble happens.
Children can only grasp the gift of life and of their existence when they experience the concreteness, the reality of love first right in their homes. One thing we adults always forget which I insist on every man and woman entering marriage that it is always the children who bear all the pains and sufferings when they separate. Experts claim that criminals mostly come from families where children witness domestic violence, especially when the husband beats the wife.
It is unfortunate that today’s gospel did not include Jesus Christ’s most terrible curse against those inflicting harm on children when he said in the same scene that “Whoever causes one of these little ones who believe in me to sin, it would be better for him to have a great millstone hung around his neck and drowned in the depths of the sea” (Mt. 16:6).
As chaplain of a university, I have been hearing the confessions of our students, recently from junior and senior high school. After listening to their stories and woes, I tell them point blank about their parents and family, of the love among them and they start crying. I do not blame parents for their apparent lack of love for their children nor for their separation nor for their need to work abroad; I stress to young people human love is always imperfect. Only God can love us perfectly.
When the world and the people around us miserably fail in showing us the face of our loving God, that is when all the more we have to be like children anew as Jesus tells us today. It is is in going inside our inner child within, in becoming like a child trusting in the great love of God in us like when we were in our mother’s womb can we grasp again this invisible love poured upon us in Jesus Christ.
This is the challenge for us of the Sto. Niño: let us keep the face of God aglow in us, on our face and in our lives like the light Isaiah spoke of in the first reading when the Messiah comes. Anyone who lives in the gospel of Jesus Christ, even amid all pains and sufferings, would always be aglow with that radiant face of God filled with love and mercy, kindness and compassion despite our many imperfections. The beloved disciple said it so well, “No one has ever seen God. Yet, if we love one another, God remains in us, and his love is brought to perfection in us” (1 Jn. 4:12). Simply love, love, and love. No ifs nor buts. Just love.
Let us remain children of God most especially in our adulthood like Jesus Christ who upon his death on the Cross called God Abba – Father – because he has always been the Son, the Child of God. Remember how at the Last Supper when he gave the new commandment of loving one another as he loves us: it is “new” because unlike the love the world knows which is all feelings and self-centered, Christ’s love is rooted in God through him, in him, and with him.
Let us pray:
Blessed be the God and Father
of our Lord Jesus Christ,
who has blessed us in Christ
every spiritual blessing in the heavens (Eph. 1:3),
as he chose us to be born
and be filled with his love as
icons and representatives of his love;
enlighten the eyes of our hearts, Father,
so we may always answer your call
in your Son Jesus Christ for us to follow
him in being like a child
manifesting your face full of
warmth and love,
kindness and care
especially to those
feeling unloved.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the First Week of Ordinary Time, Year I, 13 January 2023
Hebrews 4:1-5, 11 ><]]]]'> + ><]]]]'> + ><]]]]'> Mark 2:1-12
Photo by author, Bolinao, Pangasinan, April 2022.
O God our loving Father!
You are so wonderful and amazing,
so marvelous that you lavish us
daily with love and mercy.
What else can I ask you except
that I "enter your rest" which
the author of the Letter to the
Hebrews had enunciated so well
in the first reading today.
In fact, I have counted six times
he had used in six verses that
little yet powerful word "rest" we
often take for granted especially in
this restless world.
Let us be on our guard while the promise of entering into his rest remains, that none of you seem to have failed… Therefore, let us strive to enter into that rest, so that no one may fall after the same example of disobedience.
Hebrews 4:1, 11
How ironic, O God
that while we all desire
to enter your eternal rest
in heaven, no one really cares
to value your day of rest
in this life as we busy ourselves
with everything except you
and our loved ones;
make us realize that rest is
primarily about you,
being with you,
returning to you
just like when you
rested after creating everything.
Make us realize that to rest
is to be one in you and with you
in Christ Jesus; to rest is to let
your will be done again like in
paradise before the fall;
to rest is enter you in Jesus.
That is why
I love our Filipino word
for rest which is "pahinga" -
to be breathed on.
By whom?
By you, O God!
Let us rest
and be breathed on
through your words
and sacraments,
through our private
and communal prayers,
through our personal experiences
and through one another.
Dear Jesus,
help us imitate
those courageous men who
opened up the roof above you
to lower their paralytic friend
because to rest is of God,
from above; enable us, Jesus,
to rest in you always
in every here and now
so we may finally rest
in eternity. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the First Week of Ordinary Time, 12 January 2023
Hebrews 3:7-14 ><]]]]'> + ><]]]]'> + ><]]]]'> Mark 1:40-45
Photo by Mr. John Ryan Jacob, Liputan Island, Meycauayan, Bulacan, 10 January 2023.
The word "today"
resonates so clearly this day
in your words, O Lord our God:
indeed, let us not harden our hearts
if today we hear your voice;
let us not be like your people at
Meribah who quarreled and rebelled
against you for lack of water in the
desert; let us not be like your people
in Massah where they failed your test
of faith and trust, even Moses who
struck the rock twice instead of once
as you have commanded him.
Meribah and Massah continue to exist
today right in our hearts when we rebel
against you and those above us like
our parents and teachers,
our elders and superiors
and leaders in the Church;
until now we refuse to heed your
voice,
recognize your presence
in Jesus Christ in every
here and now,
in each day,
in the TODAY.
Forgive us, merciful Father,
let us hold on to faith to be
"partners in Christ"
by finding him, loving him,
and serving him in the
here and now.
Like that leper,
let us have that complete
trust and faith in you, Jesus,
waiting for you each day,
in every TODAY to tell you,
"If you wish, you can make me
clean" (Mk.1:40) because you
have always been present with
us in all our lives, especially in
our pains and sufferings;
you always have that compassion
for us that always, your grace appears
most when we are in our crosses.
And for that, we praise and
thank you,
dear Jesus!
Fill us with your Spirit,
make us enthusiastic like
that leper in every TODAY
to proclaim you saving presence.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the First Week of Ordinary Time, Year I, 11 January 2023
Hebrews 2:14-18 ><]]]]'> + ><]]]]'> + ><]]]]'> Mark 1:29-39
Photo by Dr. Mylene A. Santos, MD, 2022 in France.
Lord Jesus,
allow me to imitate today
your Apostles Simon and Andrew,
James and John in "immediately
telling you" (Mk. 1:30)
of how sick and down with all kinds
of problems our own family members
and relatives, friends and everyone
going through trials in life;
come, Lord Jesus, "grasp their hands"
like Simon's mother-in-law
and "help them up" (Mk.1:31).
Because he himself was tested through what he suffered, he is able to help those who are being tested.
Hebrews 2:18
At this very moment,
Lord Jesus, I pray for those
going through their medical
exams - please calm them,
assure them of your presence;
accompany too, dear Jesus,
those going through dialysis,
chemotherapy,
surgery, and other medical procedures
for their ailments;
comfort and console those
living separately who have to endure
the pains and troubles of worrying
their loved ones going through
difficulties in far and distant lands;
touch and ease the pains of those
who have experienced failures
and disappointments, even frustrations
to assure them that it is better to be
fruitful than successful in life;
uplift, O Lord, those with sagging
spirits in being good,
in being holy,
in being honest and true,
in being faithful and just;
touch them, Jesus,
pat their shoulders
that they may forge on
with you in being good.
Amen.
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