Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Friday, Nineteenth Week in Ordinary Time, Year II Memorial of St. Maximilian Kolbe, Priest & Martyr, 14 August 2026
O God our loving Father, help us to always remember - our origins and beginnings, our past especially the people who had cared and nurtured us, our parents and siblings, relatives and friends, those who gave us the breaks and sparks to begin our great journeys in life, the people who stood by when we were down and nobody believed us: dear God, remind us always of the basic fact, of the principle and foundation of our being: that we came from you and shall return to you.
Forgive us, Lord God, in forgetting you always, in forgetting others, in forgetting we are nothing without you; touch us, nudge us if needed whenever we forget you and our lowly beginnings; let us not be amazed by our feats and abilities.
But you were captivated by your own beauty, you used your renown to make yourself a harlot, and you lavished your harlotry on every passer-by, whose own you became. Yet I will remember the covenant I made with you when you were a girl, and I will set up an everlasting covenant with you, that you may remember and be covered with confusion, and that you may be utterly silenced for shame when I pardon you for all you have done, says the Lord God (Ezekiel 16:15, 60-63).
Photo of Auschwitz from internet.
As we celebrate today the Memorial of your most faithful servant St. Maximilian Kolbe who offered himself not just once for a fellow prisoner in Auschwitz for he had dedicated himself to you entirely before World War II began, may we remember the lessons that led to the Holocaust; like St. Maximilian Kolbe may we continue to remember your covenant in Jesus Christ by making a stand against injustice and immorality, in defending life especially at its weakest points, and most of all, in remembering the equal dignity of every person created in your image and likeness; like what Jesus told the Pharisees, let us go back to Paradise, let us return to you, O God, as our Lord and Master alone, not ourselves, nor our pride and convenience, nor anyone nor their flimsy, modern thoughts and ideas; like St. Maximilian Kolbe, may we have the courage to always stand forward for what is true and good and holy. Amen.
Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Monday, Nineteenth Week in Ordinary Time, Year II Feast of St. Lawrence, Deacon & Martyr, 10 August 2026 2 Corinthians 9:6-10 ><]]]]'> + ><]]]]'> + ><]]]]'> John 12:24-26
Photo by author, Anvaya Cove, Morong, Bataan, 21 July 2026.
Lord Jesus, teach me to be a cheerful giver: teach me to be like St. Lawrence your deacon and martyr we honor today who gave himself totally and cheerfully to you because he felt strongly the overflowing abundance of your grace and blessings to him; many times we are reluctant to give our time, treasures, and talents because we feel always lacking; open our very selves to find you and your blessings within so that we freely give and share whatever we have to continue serving in your name; most of all, teach me to give more of myself like a grain of wheat that dies and produces much fruit in you. Amen.
St. Lawrence, Martyr and Deacon, pray for us!
“Martyrdom of St. Lawrence, Deacon” by Hipolito de Rioja (16th c.) from commons.wikimedia.org
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday in the Thirteenth Week of Ordinary Time, Year II Memorial of the First Martyrs of Rome, 30 June 2026
Rembrandt’s famous painting “The Storm on the Sea of Galilee” (1633) stolen from a museum in Boston in 1990 and still has not been found yet. From en.wikipedia.org.
For the longest time, Lord Jesus, I cannot understand this episode in the gospel today:
As Jesus got into a boat, his disciples followed him. Suddenly a violent storm came up on the sea, so that the boat was being swamped by waves; but he was asleep. They came and woke him, saying, “Lord, save us! We are perishing!” He said to them, “Why are you terrified, O you of little faith” Then he got up, rebuked the winds and the sea, and there was great calm (Matthew 8:23-26).
You were more surprised perhaps even astonished, Jesus, with your disciples' fears than with the storm; and it continues to happen these days of so many storms that siege us endlessly not only as a Church but also as individuals; You are more surprised, Jesus, with our reactions to every danger and terror that come our way because those are the moments we drift away from you, when we distrust you, when we rely more on our selves or on others than with you.
What must terrify us most are not the violent storms that hit us but when we doubt your presence in our midst, Lord Jesus; the most terrifying thing in this life, in this world is when we play gods, when we turn to other gods, when we turn away from you in sin and evil like what Amos lamented in the first reading: "I brought upon you such upheaval as when God overthrew Sodom and Gomorrah: you were like a brand plucked from the fire; yet you returned not to me, says the Lord" (Amos 4:11).
Like the first martyrs of the Church in Rome, may we remain faithful to you, Jesus even to the point of death for indeed, the saddest plight and worst tragedy that can happen to anyone is to turn away from you who is life and fulfillment. Amen.
Painting of the First Martyrs of Rome executed on orders by Roman Emperor Nero in year 64 AD; image from Pinterest.com
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday, Memorial of St. Agatha, Virgin & Martyr, 05 February 2026 1 Kings 2:1-4, 10-12 <*((((>< + ><))))*> Mark 6:7-13
Photo by author, Taiwan, 15 February 2019.
Thank you, dear God our loving Father for the gift of freedom we often misinterpret as doing whatever pleases us; the prophets and kings of Old Testament like David before his death reminded everyone to remain faithful to you, O God, to always choose you and your ways and commandments but since then until now, we abuse our freedom and still refuse to choose what is good, refusing to follow and obey you, O God.
When the time of David’s death drew near, he gave these instructions to his son Solomon: “I am going the way of all flesh. Take courage and be a man. Keep the mandate of the Lord, your God, following his ways and observing his statutes, commands, ordinances, and decrees as they are written in the law of Moses, that you may succeed in whatever you do, wherever you turn, and the Lord may fulfill the promise he made on my behalf….” (1 Kings 2:1-4).
We know what happened with Solomon and the rest of all their kings with a few exceptions: they all turned away from you, O God that disaster fell on them not as your punishment but as consequences of their abuse of freedom; teach us in Jesus Christ who had come to show us the way to true freedom by choosing you, O God, doing your will, doing and being good by being faithful.
How wonderful, O God, that despite our abuse of freedom, you have remained faithful to us, loving us, forgiving us like King David, and still calling us to follow you in Christ Jesus; let us trust you more by choosing you and your ways, letting go of our baggage and other false securities so we can travel light and preach effectively, totally free and faithful to you through others.
Through the intercession of St. Agatha who witnessed Christ and his gospel at a very young age, may we have the courage to remain true to your call and teachings. Amen.
Photo by author, Mt. St. Paul Retreat House, La Trinidad, Benguet, February 2020.
Lord My Chef Daily Recipe for the Soul, 21 October 2025 Tuesday, Feast of St. Pedro Calungsod, Martyr Romans 5:12, 15, 17-19, 20-21 <*((((>< + ><))))*> Luke 12:35-38
Where sin increased, grace overflowed all the more, so that, as sin reigned in death, grace also might reign through justification for eternal life through Jesus Christ our Lord (Romans 5:20-21).
Your words today, O Lord Jesus Christ are so inspiring so reassuring and edifying in these most troubled times of our lives; everywhere we look or turn, there is an anomaly, a corruption happening or unearthed that sadly hurt most the poor and marginalized.
Yet, despite our many trials and hardships in life these days, we never run out of good people going out of their ways to help, to care, to guide those in need; most wonderful to hear most of these great stories of love and care are by simple folks, so unlike those supposed to be more educated, more upward and mobile!
It was the same situation of persecution when St. Pedro Calungsod kept his lamp lighted with good works among the locals in Guam where he met his martyrdom. Keep us faithful, Jesus overflow us with your grace while awaiting your daily coming especially during the most trying times. Amen.
Lord My Chef Daily Recipe for the Soul Monday, Memorial of the First Martyrs of Rome, 30 June 2025 Genesis 18:16-33 <*((((>< + ><))))*> Matthew 8:18-22
Photo by author, Cabo Da Roca, Pundaqit, San Antonio, Zambales, 15 May 2025.
*Apostle, from "apostolein", to be sent forth; Disciple, from "discipulous", to follow.
A day after celebrating the Solemnity of your Apostles Saints Peter and Paul, you gave us today Jesus the memorial of the first martyrs of the Holy Roman Church who were killed during the reign of Nero in 64 A.D.; many of them were literally used as torches and lamps when their mutilated bodies were burned to light the city of Rome.
How inspiring, dear Jesus to hear their story of witnessing their faith in you at that time; grant us the same courage today to always follow you, Jesus, to follow your footsteps by doing your work and most specially, in carrying your Cross; let us seek sanctity regardless of our social status, age or skills.
Let us imitate Abraham in the first reading who walked with God, his visitors at Mamre; like Abraham walking with you, following you, Lord, let us work more for the conversion of others not their judgment; in following you, Jesus, let us think more of how to save followers lost in their directions in life; instead of leaving them behind on their own in their evil ways, may we appeal to God for their conversion.
May we not be like the two hesitant disciples in today's gospel: though willing to follow you, Jesus, one was impulsive and the other was cautious; give us courage to do a sincere reality check today of our discipleship in you: help us bring back the joy and zeal of following you, Jesus when we started to heed your call of discipleship; let us dare again to leave the sides to walk at the middle of the road following you Jesus even to the Cross; help us bring back that desire to go near you, Jesus, to always seek you and follow you by forgetting our selves; and like Abraham, let us be gracious always to one another as your followers. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
First Martyrs of the Holy Roman Church photo from ucatholic.com.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday, Memorial of St. Charles Lwanga & Companions, 03 June 2025 Acts 20:17-27 <*((((>< + ><))))*> John 17:1-11
Photo by author, St. Paul Retreat House, Pico, La Trinidad, Benguet, 06 January 2025.
Dear Jesus, help us your disciples in this modern age to be like St. Paul who never "shrinked" in boldly standing for your gospel values; how lovely in today's first reading that St. Paul twice mentioned he never "shrink" from telling and proclaiming God's plan for everyone.
“and I did not at all shrink from telling you what was for your benefit, or from teaching you in public or in your homes… for I did not shrink from proclaiming to you the entire plan of God” (Acts 20:20, 27).
How lovely that on this day too we celebrate the memorial of Uganda's first martyrs led by St. Charles Lwanga and companions never shrink before their king to engage in homosexual and other pervert sexual acts; they stood firm in your teachings of the sanctity of the human body as temple of your spirit.
How true are your words, Lord Jesus at the end of your great discourse and prayer for your disciples at the Last Supper that indeed, "Father, the hour has come" (John 17:1): the hour has come when people are so proud with their wrong sense of "pride" in rejecting your gift of sexuality and human body; how sad that these days, our country despite being the only Christian nation in this part of Asia is now the "trans" capital in the region; for the longest time too, our country has been one of the top users of online pornography; and worst of all, we have the most irreconcilable situation of being a nation deeply religious yet with a government so corrupt that we have always lagged in development as a country where much of its human resources have to work abroad to earn decently.
The hour has come, Jesus, that we too make a stand for what is true and just, that we do not shrink in doing and teaching your gospel values; grant us the courage as well as clarity of mind and magnanimity of spirit and heart in not shrinking for you in the face of so-called modernity and wokism. Amen.
St. Charles Lwanga and companion martyrs of Uganda, Pray for us!
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Memorial of St. Blaise, Bishop & Martyr, 03 February 2025 Hebrews 11:32-40 ><))))*> + ><))))*> + ><))))*> Mark 5:1-20
Photo by author, Atok, Benguet, 27 December 2024.
Thank you, dear Father in heaven for making me feel your proverbial pat on the shoulder this Monday: while the author of the Letter to the Hebrews wrote of the heroes and heroines of Old Testament to remind us of their incredible deeds, great hardships and sufferings that led to their giving up their lives for the sake of their faith, you remind me too, dear God, of my own sufferings and trials in life far more greater and fulfilling than theirs not on my own account but in Jesus' name.
The world was not worthy of them. They wandered about in deserts and on mountains, in caves and in crevices in the earth. Yet all these, though approved because of their faith, did not receive what had been promised. God had foreseen something better for us, so that without us they should not be made perfect (Hebrews 11:38-40).
You have rewarded so well all those great men and women in the Old Testament but they have to wait until Jesus Christ's coming for the fulfillment of your promise to them in his life, death, and resurrection; in Jesus, every simplest deed of self denial and sacrifice lead to fulfillment like in his exorcism of that possessed man in Gerasenes who "had been dwelling among the tombs, and no one would restrain him any longer, even with a chain" (Mark 5:3); only Jesus was able to restore him to fullness in life, just like with everyone of us today.
Every miraculous healing by any saint, any martyrdom is a celebration of Christ's power over sin and evil, a proverbial pat on our shoulder for letting God, and letting go. Amen.
St. Blaise, Bishop and Martyr, Pray for us.
Photo by author, Mt. Olis, Atok, Benguet, 27 December 2024.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday, Memorial of St. Vincent, Deacon & Martyr, 22 January 2025 Hebrews 7:1-3, 15-17 <*((((>< + ><))))*> Mark 3:1-6
Dearest Jesus:
Your words today are
so difficult;
I cannot imagine
you angry
as you looked
at the Pharisees
"with anger and grieved
at their hardness
of heart" (Mark 3:5);
but, as I imagined your face, Lord,
I experienced deep in me
what made you angry enough
to do something so drastic like healing
the withered hand of a man
on a sabbath:
it was purely love,
it was not anger due to
hate and bitterness
but magnanimity
or generosity despite
and in spite of everything
because you are indeed,
Jesus our High Priest forever
according to the order
of Melchizedek:
Melchizedek, king of Salem and priest of God Most High… His name first means righteous king, and he was also “king of Salem,” that is, king of peace. Without father, mother, or ancestry, without beginning of days or end of life, thus made to resemble the Son of God, he remains a priest forever (Hebrews 7:1, 2-3).
Let me examine myself what is it about you, Jesus that I am so afraid of you and made me many times like the Pharisees be so hardened against you; take away my stony heart, dear Jesus and give me a natural heart that beats with firm faith, fervent hope, and unceasing love and charity for others especially those in need and those lost.
Like your deacon and martyr St. Vincent, the first martyr of Spain, fill me Jesus with your peace and tranquility to bear all sufferings that his jailer repented and was converted; make me magnanimous, Jesus, like you especially in this time when losers refuse to accept defeat that they insist on their wrongful ways due to hardened hearts. Amen.
Photo by author, Sakura Park, Atok, Benguet, 27 December 2024.
Quiet Storm by Fr. Nicanor F. Lalog II, 27 August 2024
Photo of St. Monica from the cover of the book “St. Monica Club: How to Wait, Hope and Pray For Your Fallen-away Loved Ones by Maggie Green, Sophia Institute Press, 2019.
Today we celebrate the Memorial of St. Monica, mother of St. Augustine. She has always been associated with her son Augustine who is considered as one of the great saints of the Church with so much impact in our theology and almost every Catholic teaching. It was through the prayers and many sacrifices by St. Monica that St. Augustine was converted to Christianity who eventually became a priest then later as Bishop and Doctor of the Church. That is why during the Vatican II reforms of the liturgy, her memorial celebration was moved from May 4 to August 27, a day before St. Augustine’s memorial too.
Next to the Blessed Virgin Mary, St. Monica is perhaps the best example of motherhood beyond compare. Patron saint not only of wives and mothers, St. Monica is also the Patroness of those seeking patience and victims of abuse.
Most probably, stories about her suffering in silence in being married to an abusive and philandering pagan husband named Patricius were “overextended” to the extent we Filipinos got a very wrong impression of a “martyr” as being a wife who willingly bears without complaints the abuses by her husband.
St. Monica was very far from that kind of “martyr” but was in fact a “martyr” to the truest sense of its meaning from the Greek word martyria that means to witness Jesus Christ. Witnessing for Christ by bearing sufferings does not mean allowing one’s self to be abused freely by anyone; witnessing for Christ is primarily living a life centered on Jesus in prayers that flow into good works and holiness. Martyrdom is overcoming evil with goodness that is why many times, it ends with death – but, it is not as a defeat but as a triumph that leads to conversion of sinners and unbelievers, exactly how Christianity spread before and until now wherever Christians are persecuted.
According to St. Augustine’s own account in his book Confessions, although domestic abuse was prevalent during their time, their ill-tempered father never beat their mother. Her daily prayers especially her frequent going to the Mass with so many acts of charities to the poor irritated their father Patricius and yet led him to respect St. Monica. Eventually, her prayer life that found expressions in her almsgiving and kindness to everyone won the heart of Patricius, calmed his violent tendencies until he finally converted to Christianity before his death.
Before calming and converting her husband, St. Monica first won over her equally difficult to deal with mother-in-law! So, for those having problems with in-laws, St. Monica is the go-to saint for you!
But it is not that easy at all. We need to do the efforts, to cultivate a prayer life and allow God to work in us in order to grow in faith, hope, and love as well as the virtues especially patience. All these aspects of her faith flowed in her remaining so sweet and gentle despite her problematic husband and three children (whom Patricius refused to be baptized as Christians) that she was able to exercise a good influence over abused wives and suffering mothers who were so moved by St. Monica’s example.
Now here is the funny thing that most likely mothers and wives today would surely laugh at – St. Monica’s advise: “If you can master your tongue, not only do you run less risk of being beaten, but perhaps you may even, one day, make your husband better.”
Huwag daw po kuda nang kuda, mga Nanay at mga Misis…
Having spent most of my 26 years as a priest ministering to students and young people (exactly 17 years and counting), I used to tell them how often our mothers’ nagging is actually their love language; they may be saying a lot even without thinking at all but that’s because they love us, they care for us. That is why I find it amazing, so prophetic when Filipino mothers speak the same thing when children come home, hurt and beaten after not listening to their words of caution: “Sinasabi ko na nga ba…!”
Photo from shutterstock.com
Many times, mothers are prophetic; listen to whatever they may be saying because so often, they tell the truth. About us or of then people we go out with.
One thing I miss these days after my mom’s death in May are her words of love and wisdom as well as her nagging with accompanying threats (tatamaan ka sa akin or lalayasan ko kayo). Psychologists say that is wrong for parents to threaten their kids. I don’t really know but from my own experience those were perfectly examples of tough love that made us strong.
Now Mommy or Mamu as we called her since becoming a grandma is gone, no one reminds us or nags us anymore. And the worst part of that is, you have no one to make sumbong. We have lost somebody willing listen to all of our kuda.
That I think makes every mother to suffer a lot because they keep so many of her children’s pains and hurts, including anger and complaints in their hearts: many times they explain but we refuse to listen, accusing her of bias and favoritism. There are times she would say “hayaan mo na lang anak”… she would be talking and talking again of many things.
Every Nanay is a Sta. Monica, suffering in silence because she has always been loving us in silence. Truly, when a mother dies, our links are never cut off from her as if the umbilical cord remains intact. And wireless up to heaven. How funny that we complain often our our mother’s nagging and endless talking but when she becomes silent, we miss her. Now because we are sure she loves us so much.
Sharing with you this most beautiful tribute of four brothers to their Nanay I found last night in the internet now with 4M views. Pray for all mothers today, thank God for their great gift of life.