Of layers and seeing

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Monday, Twenty-first Week In Ordinary Time, Year II
Feast of St. Bartholomew, Apostle of the Lord
Revelation 21:9-14 <*{{{{>< + ><}}}}*> John 1:45-51
St. Bartholomew depicted by Michelangelo at the Sistine Chapel holding in one hand a large knife said to have been used in skinning him alive with his own skin held by his other hand. Photo from Pinterest.
Thank you,
God our loving Father
for this Monday;
though still gloomy
with forecast of more rains
like the past weeks,
we rejoice in celebrating
the Feast of St. Bartholomew,
one of the amazing Apostles
of Your Son Jesus Christ;
he died a martyr after being
skinned alive and crucified
upside down like St. Peter;
it must have been his most
glorious achievement because
after skinning him alive,
his torturers must have seen
and realized his faith was not
that skin-deep:
layers upon layers of skin
they must have found only
Jesus deeply ingrained
in his very person!
How lovely of St. Bartholomew
known earlier as Nathanael
his baring of his true self,
that first layer of our person
we often hide when he asked Philip
if anyone good could come
from Nazareth;
truly as Jesus had said,
there was no guile in him,
so unlike us with so many masks
and pretensions layered on our
person.

Philip found Nathanael and told him, “We have found the one about whom Moses wrote in the law, and also the prophets, Jesus, son of Joseph, from Nazareth.” But Nathanael said to him, “Can anything good come from Nazareth?” Philip said to him, “Come and see.” Jesus saw Nathanael coming toward him and said of him, “Here is a true child of Israel. There is no duplicity in him.” (John 1:45-47)

Photo by author, St. Paul Spiritual & Renewal Center, Bgy. Tanyawak, Alfonso, Cavite, 19 August 2026.
Everywhere in this life
there are layers of everything:
layers of clothing,
layers of skin,
layers of meaning,
and layers of faith
and knowledge of
Jesus Christ
who asked us yesterday
"who do you say
that I am?"

Teach me,
Jesus to remove that
first layer of covering
myself with masks
pretending to be somebody
else as good;
let me bare my true self
before you, free and faithful
in telling you what I feel,
what I think
like St. Bartholomew
because you see
everything beneath
our many layers of covering.

Nathanael said to him, “How do you know me?” Jesus answered and said to him, “Before Philip called you, I saw you under the fig tree.” Nathanael answered him, “Rabbi, you are the Son of God; you are the king of Israel.” (John 1:48-49)

Photo by author, St. Paul Spiritual & Renewal Center, Bgy. Tanyawak, Alfonso, Cavite, 19 August 2026.
Most of lovely of all,
dear Jesus is how you "see"
us even from afar,
especially whenever we are
"under the fig tree";
you know very well our
desire to see you too,
to find you and to dwell in you;
unless we are able to remove
our layers of duplicity
and guile,
we shall never see
your promise
"you will see the heaven opened
and the angels of God ascending
and descending on the Son of Man"
(John 1:51);
thank you,
dear Jesus
for your loving gaze upon us
despite our many sins
and brokenness;
help me to look at you too,
to see you like St. Bartholomew
as "truly the Son of God,
the King of Israel."
Amen.
Photo by author, St. Paul Spiritual & Renewal Center, Bgy. Tanyawak, Alfonso, Cavite, 19 August 2026.

Remembering our roots and origin

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Friday, Nineteenth Week in Ordinary Time, Year II
Memorial of St. Maximilian Kolbe, Priest & Martyr, 14 August 2026
Photo by Mariam Antadze on Pexels.com
O God our loving Father,
help us to always remember -
our origins and beginnings,
our past especially
the people who had cared
and nurtured us,
our parents and siblings,
relatives and friends,
those who gave us
the breaks and sparks
to begin our great journeys in life,
the people who stood by
when we were down
and nobody believed us:
dear God,
remind us always
of the basic fact,
of the principle and foundation
of our being:
that we came from you
and shall return to you.
Forgive us,
Lord God,
in forgetting you always,
in forgetting others,
in forgetting
we are nothing without you;
touch us,
nudge us if needed
whenever we forget
you and our lowly beginnings;
let us not be amazed
by our feats
and abilities.

But you were captivated by your own beauty, you used your renown to make yourself a harlot, and you lavished your harlotry on every passer-by, whose own you became. Yet I will remember the covenant I made with you when you were a girl, and I will set up an everlasting covenant with you, that you may remember and be covered with confusion, and that you may be utterly silenced for shame when I pardon you for all you have done, says the Lord God (Ezekiel 16:15, 60-63).

Photo of Auschwitz from internet.
As we celebrate today
the Memorial of your most
faithful servant
St. Maximilian Kolbe
who offered himself not just
once for a fellow prisoner in
Auschwitz for he had
dedicated himself to you
entirely before World War II
began,
may we remember
the lessons that led
to the Holocaust;
like St. Maximilian Kolbe
may we continue to remember
your covenant in Jesus Christ
by making a stand against
injustice and immorality,
in defending life especially
at its weakest points,
and most of all,
in remembering
the equal dignity of every person
created in your image and likeness;
like what Jesus told
the Pharisees,
let us go back
to Paradise,
let us return to you,
O God,
as our Lord and Master
alone,
not ourselves,
nor our pride and convenience,
nor anyone
nor their flimsy,
modern thoughts
and ideas;
like St. Maximilian Kolbe,
may we have the courage
to always stand forward
for what is true
and good
and holy.
Amen.

Praying to be a cheerful giver

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Monday, Nineteenth Week in Ordinary Time, Year II
Feast of St. Lawrence, Deacon & Martyr, 10 August 2026
2 Corinthians 9:6-10 ><]]]]'> + ><]]]]'> + ><]]]]'> John 12:24-26
Photo by author, Anvaya Cove, Morong, Bataan, 21 July 2026.
Lord Jesus,
teach me to be a cheerful giver:
teach me to be like St. Lawrence
your deacon and martyr we honor
today who gave himself totally
and cheerfully to you because
he felt strongly the overflowing
abundance of your grace
and blessings to him;
many times we are reluctant
to give our time, treasures,
and talents because we feel
always lacking;
open our very selves
to find you and your blessings
within so that
we freely give and share
whatever we have
to continue serving in your name;
most of all,
teach me to give more of myself
like a grain of wheat that dies
and produces much fruit in you.
Amen.

St. Lawrence, Martyr and Deacon,
pray for us!
“Martyrdom of St. Lawrence, Deacon” by Hipolito de Rioja (16th c.) from commons.wikimedia.org

What we must fear most…

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Thirteenth Week of Ordinary Time, Year II
Memorial of the First Martyrs of Rome, 30 June 2026
Rembrandt’s famous painting “The Storm on the Sea of Galilee” (1633) stolen from a museum in Boston in 1990 and still has not been found yet. From en.wikipedia.org.
For the longest time,
Lord Jesus,
I cannot understand
this episode in the gospel today:

As Jesus got into a boat, his disciples followed him. Suddenly a violent storm came up on the sea, so that the boat was being swamped by waves; but he was asleep. They came and woke him, saying, “Lord, save us! We are perishing!” He said to them, “Why are you terrified, O you of little faith” Then he got up, rebuked the winds and the sea, and there was great calm (Matthew 8:23-26).

You were more surprised
perhaps even astonished,
Jesus,
with your disciples' fears
than with the storm;
and it continues to happen
these days of so many storms
that siege us endlessly
not only as a Church but
also as individuals;
You are more surprised,
Jesus,
with our reactions to every
danger and terror that come our way
because those are the moments
we drift away from you,
when we distrust you,
when we rely more on our selves
or on others
than with you.
What must terrify us most
are not the violent storms that hit us
but when we doubt your presence
in our midst, Lord Jesus;
the most terrifying thing
in this life,
in this world
is when we play gods,
when we turn to other gods,
when we turn away from you
in sin and evil
like what Amos lamented
in the first reading:
"I brought upon you such upheaval
as when God overthrew Sodom
and Gomorrah:
you were like a brand plucked
from the fire;
yet you returned not to me,
says the Lord"
(Amos 4:11).
Like the first martyrs of
the Church in Rome,
may we remain faithful to you,
Jesus even to the point of death
for indeed,
the saddest plight
and worst tragedy
that can happen to anyone
is to turn away from you
who is life and fulfillment.
Amen.
Painting of the First Martyrs of Rome executed on orders by Roman Emperor Nero in year 64 AD; image from Pinterest.com

Freedom and fidelity

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of St. Agatha, Virgin & Martyr, 05 February 2026
1 Kings 2:1-4, 10-12 <*((((>< + ><))))*> Mark 6:7-13
Photo by author, Taiwan, 15 February 2019.
Thank you, dear God
our loving Father
for the gift of freedom
we often misinterpret
as doing whatever pleases us;
the prophets and kings of
Old Testament like David before
his death reminded everyone to
remain faithful to you, O God,
to always choose you and your ways
and commandments but since then
until now, we abuse our freedom
and still refuse to choose what is good,
refusing to follow and obey you,
O God.

When the time of David’s death drew near, he gave these instructions to his son Solomon: “I am going the way of all flesh. Take courage and be a man. Keep the mandate of the Lord, your God, following his ways and observing his statutes, commands, ordinances, and decrees as they are written in the law of Moses, that you may succeed in whatever you do, wherever you turn, and the Lord may fulfill the promise he made on my behalf….” (1 Kings 2:1-4).

We know what happened with
Solomon and the rest of all
their kings with a few exceptions:
they all turned away from you,
O God that disaster fell on them
not as your punishment
but as consequences
of their abuse of freedom;
teach us in Jesus Christ
who had come to show us the way
to true freedom by choosing you,
O God,
doing your will,
doing and being good
by being faithful.
How wonderful,
O God,
that despite our abuse
of freedom,
you have remained faithful
to us,
loving us,
forgiving us like King David,
and still calling us to follow
you in Christ Jesus;
let us trust you more
by choosing you and your ways,
letting go of our baggage
and other false securities
so we can travel light
and preach effectively,
totally free
and faithful
to you through others.

Through the intercession
of St. Agatha who witnessed
Christ and his gospel
at a very young age,
may we have the courage
to remain true to your call
and teachings.
Amen.
Photo by author, Mt. St. Paul Retreat House, La Trinidad, Benguet, February 2020.

Awaiting in overflowing grace

Lord My Chef Daily Recipe for the Soul, 21 October 2025
Tuesday, Feast of St. Pedro Calungsod, Martyr
Romans 5:12, 15, 17-19, 20-21 <*((((>< + ><))))*> Luke 12:35-38
Photo by Alan Cabello on Pexels.com

Where sin increased, grace overflowed all the more, so that, as sin reigned in death, grace also might reign through justification for eternal life through Jesus Christ our Lord (Romans 5:20-21).

Your words today,
O Lord Jesus Christ
are so inspiring
so reassuring
and edifying in these
most troubled times of our lives;
everywhere we look
or turn, there is an
anomaly, a corruption
happening or unearthed
that sadly hurt most the
poor and marginalized.
Yet, despite our
many trials and
hardships in life these days,
we never run out of good
people going out of their ways
to help, to care, to guide
those in need; most wonderful
to hear most of these great
stories of love and care
are by simple folks,
so unlike those supposed to be
more educated,
more upward
and mobile!
It was the same situation
of persecution when
St. Pedro Calungsod
kept his lamp lighted
with good works
among the locals in Guam
where he met his martyrdom.
Keep us faithful, Jesus
overflow us with your grace
while awaiting your daily coming
especially during the most
trying times.
Amen.

Life of a disciple, a follower

Lord My Chef Daily Recipe for the Soul
Monday, Memorial of the First Martyrs of Rome, 30 June 2025
Genesis 18:16-33 <*((((>< + ><))))*> Matthew 8:18-22
Photo by author, Cabo Da Roca, Pundaqit, San Antonio, Zambales, 15 May 2025.
*Apostle, from "apostolein", 
to be sent forth;
Disciple, from "discipulous",
to follow.
A day after celebrating the
Solemnity of your Apostles
Saints Peter and Paul,
you gave us today Jesus the
memorial of the first martyrs
of the Holy Roman Church
who were killed during the reign
of Nero in 64 A.D.; many of them
were literally used as torches and
lamps when their mutilated bodies
were burned to light the city of Rome.
How inspiring, 
dear Jesus to hear their
story of witnessing their faith
in you at that time;
grant us the same courage today
to always follow you, Jesus,
to follow your footsteps by doing
your work and most specially,
in carrying your Cross;
let us seek sanctity regardless
of our social status, age or
skills.
Let us imitate Abraham in
the first reading who walked
with God, his visitors at Mamre;
like Abraham walking with you,
following you, Lord,
let us work more for the conversion
of others not their judgment;
in following you, Jesus,
let us think more of how to save
followers lost in their directions
in life; instead of leaving them behind
on their own in their evil ways,
may we appeal to God for their
conversion.
May we not be like
the two hesitant disciples
in today's gospel: though
willing to follow you, Jesus,
one was impulsive
and the other was cautious;
give us courage to do a
sincere reality check today of our
discipleship in you:
help us bring back the joy
and zeal of following you,
Jesus when we started to heed
your call of discipleship;
let us dare again to leave the sides
to walk at the middle of the road
following you Jesus even to the Cross;
help us bring back that desire
to go near you, Jesus,
to always seek you and follow you
by forgetting our selves;
and like Abraham,
let us be gracious always
to one another as your followers.
Amen.
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
First Martyrs of the Holy Roman Church photo from ucatholic.com.

Praying not to shrink

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of St. Charles Lwanga & Companions, 03 June 2025
Acts 20:17-27 <*((((>< + ><))))*> John 17:1-11
Photo by author, St. Paul Retreat House, Pico, La Trinidad, Benguet, 06 January 2025.
Dear Jesus,
help us your disciples
in this modern age to
be like St. Paul who never
"shrinked" in boldly standing
for your gospel values;
how lovely in today's first
reading that St. Paul twice
mentioned he never "shrink"
from telling and proclaiming
God's plan for everyone.

“and I did not at all shrink from telling you what was for your benefit, or from teaching you in public or in your homes… for I did not shrink from proclaiming to you the entire plan of God” (Acts 20:20, 27).

How lovely 
that on this day too
we celebrate the memorial of
Uganda's first martyrs led by
St. Charles Lwanga and companions
never shrink before their king
to engage in homosexual and other
pervert sexual acts; they stood firm in
your teachings of the sanctity of the
human body as temple of your spirit.
How true are your words,
Lord Jesus at the end of your great
discourse and prayer for your
disciples at the Last Supper
that indeed, "Father, the hour has come"
(John 17:1): the hour has come when
people are so proud with their wrong
sense of "pride" in rejecting your gift
of sexuality and human body;
how sad that these days, our country
despite being the only Christian nation
in this part of Asia is now the "trans" capital
in the region; for the longest time too,
our country has been one of the top
users of online pornography; and worst
of all, we have the most irreconcilable
situation of being a nation deeply
religious yet with a government so corrupt
that we have always lagged in development
as a country where much of its human
resources have to work abroad to earn
decently.
The hour has come, Jesus,
that we too make a stand for
what is true and just,
that we do not shrink in
doing and teaching your
gospel values; grant us the
courage as well as clarity of mind
and magnanimity of spirit and heart
in not shrinking for you in the face
of so-called modernity and wokism.
Amen.
St. Charles Lwanga and companion
martyrs of Uganda,
Pray for us!

When God gives us that proverbial “pat on the shoulder”

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Memorial of St. Blaise, Bishop & Martyr, 03 February 2025
Hebrews 11:32-40 ><))))*> + ><))))*> + ><))))*> Mark 5:1-20
Photo by author, Atok, Benguet, 27 December 2024.
Thank you, 
dear Father in heaven
for making me feel your
proverbial pat on the shoulder
this Monday:
while the author of the Letter
to the Hebrews wrote of the
heroes and heroines of Old Testament
to remind us of their incredible deeds,
great hardships and sufferings that
led to their giving up their lives
for the sake of their faith,
you remind me too, dear God,
of my own sufferings and trials in life
far more greater and fulfilling than theirs
not on my own account but in Jesus' name.

The world was not worthy of them. They wandered about in deserts and on mountains, in caves and in crevices in the earth. Yet all these, though approved because of their faith, did not receive what had been promised. God had foreseen something better for us, so that without us they should not be made perfect (Hebrews 11:38-40).

You have rewarded so well all
those great men and women in
the Old Testament but they have to
wait until Jesus Christ's coming for
the fulfillment of your promise to them
in his life, death, and resurrection;
in Jesus, every simplest deed of
self denial and sacrifice lead to
fulfillment like in his exorcism of
that possessed man in Gerasenes
who "had been dwelling among the tombs,
and no one would restrain him any longer,
even with a chain" (Mark 5:3);
only Jesus was able to restore him to
fullness in life, just like with
everyone of us today.

Every miraculous healing by any saint,
any martyrdom is a celebration of
Christ's power over sin and evil,
a proverbial pat on our shoulder
for letting God,
and letting go.
Amen.

St. Blaise,
Bishop and Martyr,
Pray for us.
Photo by author, Mt. Olis, Atok, Benguet, 27 December 2024.

Angry Jesus, magnanimous Jesus

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of St. Vincent, Deacon & Martyr, 22 January 2025
Hebrews 7:1-3, 15-17 <*((((>< + ><))))*> Mark 3:1-6
Dearest Jesus:
Your words today are
so difficult;
I cannot imagine 
you angry 
as you looked
at the Pharisees 
"with anger and grieved 
at their hardness 
of heart" (Mark 3:5);
but, as I imagined your face, Lord,
I experienced deep in me 
what made you angry enough
to do something so drastic like healing
the withered hand of a man
on a sabbath:
it was purely love,
it was not anger due to
hate and bitterness
but magnanimity
or generosity despite
and in spite of everything
because you are indeed, 
Jesus our High Priest forever 
according to the order 
of Melchizedek:

Melchizedek, king of Salem and priest of God Most High… His name first means righteous king, and he was also “king of Salem,” that is, king of peace. Without father, mother, or ancestry, without beginning of days or end of life, thus made to resemble the Son of God, he remains a priest forever (Hebrews 7:1, 2-3).

Let me examine myself
what is it about you, Jesus
that I am so afraid of you
and made me many times
like the Pharisees
be so hardened against you;
take away my stony heart,
dear Jesus and give me a
natural heart that beats with
firm faith, fervent hope,
and unceasing love and charity
for others especially those
in need and
those lost.
Like your deacon
and martyr St. Vincent,
the first martyr of Spain,
fill me Jesus with your peace
and tranquility
to bear all sufferings that
his jailer repented
and was converted;
make me magnanimous,
Jesus, like you
especially in this time
when losers refuse
to accept defeat
that they insist on their
wrongful ways
due to hardened hearts.
Amen.
Photo by author, Sakura Park, Atok, Benguet, 27 December 2024.