Our daily Pentecost

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Pentecost Sunday-A, 24 May 2026
Acts 2:1-11 ><}}}}*> 1 Corinthians 12:3-7, 12-13 ><}}}}*> John 20:19-23
Photos from cnn.com, 15 May 2025.

One of the reels I love watching in Instagram is Yuji Belleza, a young Japanese who speaks different languages, going around Europe talking to all kinds of people by speaking their native tongues.

What I like most with him is his openness to learn many things not just words and languages from those he interviews in his popular Instagram reels. It is precisely what Luke is telling us this Solemnity of the Pentecost: more than language facility, the most important in the spread and growth of the Church then and now is “openness” of Christ’s disciples.

When the time for Pentecost was fulfilled, they were all in one place together. And suddenly there came from the sky a noise like a strong driving wind, and it filled the entire house in which they were. Then there appeared to them tongues of fire, which parted and came to rest on each of them. And they were all filled with the Holy Spirit and began to speak in different tongues, as te Spirit enabled them to proclaim. Now there were devout Jews from every nation under heaven staying in Jerusalem. At this sound, they gathered in a large crowd, but they were confused because each one heard them speaking in his own language. They were astounded, and in amazement they asked, “Are not all these people who are speaking Galileans?” (Acts 2:1-7)

From pinterest.com.

From the Greek word pente for 50, Pentecost is a Jewish feast celebrated fifty days after the ratification of their covenant with God by Moses in Sinai; eventually, it became a feast of their first harvests upon entering the Promised Land that it was like a new beginning in life for them.

And rightly so for us Christians too. The Church started to spread from Jerusalem on that Pentecost Sunday to become the largest in the world today. More than a feast we remember today fifty days after Easter, Pentecost is an event we recognize and affirm to be happening daily in our lives as disciples of Jesus Christ.

Like the popular Japanese linguist Yuji on Instagram, we too experience “being at home” abroad when we find countrymen, people who speak our native tongue. Thank God for the millions of Filipinos spread around the world that you can surely meet anywhere, anytime you go abroad.

Photo by author, Istanbul, Turkiye, 31 October 2025.

Last year we went to Turkiye and found a Catholic church run by Franciscans near our hotel in Istanbul. We went early to introduce ourselves to the pastor, hoping we could concelebrate the Mass with him. The Irish pastor gladly welcomed us, telling us that the choir and lectors in charge that Sunday were Filipinos. Sure enough after the Mass, they all followed us to the sacristy to make mano and of course, picture picture!

You know that feeling of being “home” – safe and secured, peaceful and joyful upon finding someone who speaks your own language in a foreign land with different culture and language. And weather!

Many times God comes to us in a similar way – speaking and feeling exactly like us but, unfortunately, we disregard his words and instructions because we have our own agenda and plans until finally we realize in the end after losing everything how we should have listened and obeyed him.

On the other hand, there is also that feeling of being home even abroad when you are able to communicate and understand foreigners using only sign languages while uttering some words like you are in a charades game. Despite our many differences, there are those feelings of safety and peace, of forging on in our journey because understanding is always possible by simply being open. We can even communicate with deaf mutes for as long as we are open and creative. And patient too.

Many times, God communicates with us in the same manner – through signs but problem is we do not have the interest to engage with him because we have other plans in life so that when things go wrong, there is always that sigh of missed opportunities in disregarding God.

Pentecost asks us how open are we to God and others as disciples of Christ?

Photo from shutterstock.com

From last Sunday’s upward shift for us to rise in our relationships with God and one another, Pentecost shows us its downward movement to open ourselves to the leading of Holy Spirit to become one in our relationships despite our many differences.

Matthew told us last Sunday that when Jesus ascended into heaven, some of his disciples were still doubting him. Today, Luke tells us how all those doubts were finally cleared at the descent of the Holy Spirit who emboldened the disciples with wisdom and knowledge, courage and perseverance to proclaim Christ’s gospel to all nations despite the persecutions and other difficulties that followed.

Painting by El Greco, “Pentecostes” (1597) from commons.wikimedia.org.

Pentecost continues in our present time when we shatter those walls and locked doors of pride, selfishness and conceit, opening ourselves to the daily coming of the Holy Spirit. Luke used a simple word in his story that can help us have that attitude of openness to the Holy Spirit.

The word is devout – in Filipino it is “deboto” connoting a person so closed with his religious beliefs like “Catolico cerrado.”

But, devout as used by Luke means a person with a “good heart, ready to believe, and then act openly and with courage” (Timothy Clayton, Exploring Advent with Luke; page 125).

Only Luke used the word devout in the Sacred Scriptures when in his gospel he described Simeon as “righteous and devout” (Lk.2:25) who sang the Nunc Dimittis during the presentation of Jesus at the temple. He then used it thrice in the Acts as we have heard today of the “devout Jews” staying in Jerusalem on that Pentecost day when the Holy Spirit came (2:5); then “the devout men who buried” the first martyr Stephen (8:2), and finally calling Ananias a “devout observer of the law” whom God instructed to pray over and heal Saul of his blindness after meeting Jesus on the road to Damascus (22:12).

More than being faithful to God and the Catholic faith, a devout person is one who is always open to the promptings of the Holy Spirit like Simeon and Anna awaiting the coming of the Messiah at the temple. Moreover, a devout person is one who makes happen the plans of God like Ananias who at first hesitated with Jesus in taking in Saul.

Our Filipino Missal used an interesting translation of Luke’s devout as palasamba sa Diyos that literally means one who worships God often. Or, someone who prays always.

Openness happens in prayers because that is when we become rooted in God, when we allow him to form us like the clay in the potter’s hand. More than the recitation and expression of ourselves in words, prayer is entering a relationship with God whom we call “Abba” as St. Paul explained in the second reading. That explains too why the Holy Spirit came on that Pentecost while the disciples with Mary were at prayer.

When we have prayer life, we grow in our sensitivity of God in others that we learn to become respectful, fair and just, and kind. Thus, we promote peace and goodwill with others too.

This Pentecost Sunday, let us allow the Holy Spirit to work in us by focusing more on Jesus than in ourselves in our many devotions and practices filled with pomp and pageantry that only divide us disciples of Christ

Let us open ourselves to Jesus by being devout in the truest sense wherein we are more open with persons especially the poor and disadvantaged than with things and numbers in measuring development as a nation like the GDP/GNP and infrastructures.

Yes, Jesus is now seated at the right hand of the Father in heaven but he remains with us here in this life, in this world in the Holy Spirit, day in, day out through us making Pentecost a reality daily. Amen. Have a blessed week ahead.

Easter is welcoming those different

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Fourth Week of Easter, 27 April 2026
Acts 11:1-18 <*((((>< + ><))))*> John 10:11-18
Photo by author, the Sofia Hagia, Istanbul, Turkiye, 12 November 2025.
I miss you,
Lord Jesus Christ;
I miss reaching out
to others in prayer,
sharing you with them.
Like Peter in Joppa.

The Apostles and the brothers who were in Judea heard that the Gentiles too had accepted the word of God. So when Peter went up to Jerusalem the circumcised believers confronted him, saying, “You entered the house of uncircumcised people and ate with them.” Peter began and explained it to them step by step, saying, “I was at prayer in the city of Joppa…” (Acts 11:1-5).

Lord Jesus,
continue to work in me,
most especially,
let me see you working
in others too,
right in their hearts,
especially those different
from us not only
physically but most
especially in background
and beliefs; remind me often
that God's grace cannot be
contained nor limited among us
nor in a particular location only;
may this Easter season
be an occasion
for us to change how we see
one another as you yourself
had said, "I have other sheep
that do not belong to this fold"
(John 10:16).
There are so many things 
I need to change in myself,
Jesus, our Good Shepherd
especially those so different
from what I have been used to
like in meeting you,
seeing you,
and following you.
Amen.

Help me understand, Lord…

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Sixth Week in Ordinary Time, Year II, 17 February 2026
James 1:12-18 <*((((>< + ><))))*> Mark 8:14-21
Photo by author, San Juan, La Union, 09 January 2026.
Help me understand,
Lord Jesus!
Until now like your Apostles,
I grapple and still baffled
by your immense love for me,
your boundless care and grace
that most of the time I still don't
get what you mean when you
speak to me.

How I see myself
seated there in your boat,
side by side with the Twelve,
thinking along the same line,
still could not get your point
vis-a-vis your recent gifts
and blessings.

No one experiencing temptation should say, “I am being tempted by God”; for God is not subject to temptation to evil, and he himself tempts no one. Rather, each person is tempted when he is lured and enticed by his desire. Then desire conceives and brings forth sin, and when sin reaches maturity it gives birth to death. Do not be deceived, my beloved brothers and sisters: all good giving and every perfect gift is from above coming down from the Father of lights, with whom there is not alteration or shadow caused by change (James 1:13-17).

This is another thing that
must be clarified among us,
Lord Jesus: God tests us but
never tempts us!
God tests us,
allows us to be tested
to strengthen our faith,
to make us grow and mature
as persons dependent in him;
temptations are pressures
and enticements to lure us
into sin,
to disobey God
that comes from many sources
like pride and selfishness,
the world and its comforts,
and the devil himself.
This is the leaven of the Pharisees
we must take guard against always,
Lord Jesus;
keep us focused on you alone,
clear me of doubts
and self-serving interests,
to be always open to you
by sharpening my perception
of your loving presence.
Amen.
Photo by author, San Juan, La Union, 09 January 2026.

Approaching God

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, First Week in Ordinary Time, Year II, 15 January 2026
1 Samuel 4:1-11 <*((((>< + ><))))*> Mark 1:40-43
Photo by author, Basilica of Our Lady of Manaoag, 09 January 2026.
Your words since Monday
at the start of Ordinary Time
are so amazing and lovely,
O God our Father;
I love, O Lord,
the contrasts presented
between the first reading
and the gospel just like today
that is so unique
with the striking differences
in approaching you,
dear God.

The Philistines fought and Israel was defeated; every man fled to his own tent. It was a disastrous defeat, in which Israel lost thirty thousand foot soldiers. The ark of God was captured, and Eli’s two sons, Hophni and Phinehas, were among the dead (1 Samuel 4:10-11).

A leper came to him (Jesus) and kneeling down begged him and said, “If you wish, you can make me clean.” Moved with pity, he stretched out his hand, touched the leper, and said to him, “I do will it. Be made clean.” The leprosy left him immediately, and he was made clean (Mark 1:40-42).

Until now, 
many of us are still like
those Israelites who brought
the Ark of the Covenant
to the battlefront as if it were an
"anting-anting" in fighting the Philistines
who overwhelmingly defeated them;
the recent Traslacion
that many still continue to defend
is something we ought to rectify
or recalibrate by deepening our
faith to put order and solemnity
in a supposed to be religious
activity; show us the way
in witnessing to others the proper
approach to you, Lord,
is like that leper full of trust
and surrender to your will,
not in insisting our personal
desires and "panata"
that in the process we forget
to imitate your Son Jesus in
being loving and charitable.
Amen.
Photo by author, Basilica of Our Lady of Manaoag, 09 January 2026.

Pouring out, baring of one’s self

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, First Week in Ordinary Time, Year II, 13 January 2026
1 Samuel 1:9-20 <*{{{{>< + ><}}}}*> Mark 1:21-28
Photo by author, Sabbath Place, Assumption Baguio, January 2019.

“It isn’t that, my lord,” Hannah answered. “I am an unhappy woman. I have neither wine nor liquor; I was only pouring out my troubles to the Lord” (1 Samuel 1:15).

How often people misread
what is really inside us,
Lord Jesus,
especially when we pour out
our troubles to you;
and yet,
you have always been so kind
with us,
so gracious
in listening
and most of all in
granting our prayers
and desires.
Teach us, dear Jesus
to open ourselves more
to you,
to bare our souls to you
to be cleansed and refreshed
in your healing mercy
and abounding love.
Most of all,
help us to pour things out
to you, Jesus
those sins and evil
we keep inside,
those which we have buried
deep inside us that
continue to bother and
destabilize us
including the pains
and hurts in the past
that have imprisoned us
and prevent us from experiencing
your liberation and freedom,
salvation and fresh start
like that man with an unclean spirit
in today's gospel.
Amen.
Photo by author, Sabbath Place, Assumption Baguio, January 2019.

Advent is opening to authority of God

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Third Week of Advent, 15 December 2025
Number 24:2-7, 15-17 <*((((>< + ><))))*> Matthew 21:23-27
Photo by author, Malolos Cathedral, December 2019.
When Jesus had come 
into the temple area,
the chief priests and the elders
of the people approached him
as he was teaching and said,
"By whose authority
are you doing these things?
And who gave you the authority"?
(Matthew 21:23)
Lord Jesus Christ,
forgive me,
forgive us for the many times
we ask you the same question
about your authority;
so many times we do it so
subtly by trying to ask it
out of curiosity and fear,
resistance and defiance,
or a desire to understand more;
whatever the reason, Lord,
many times I find my questioning
of your authority leads me more
into myself, into my pride and ego.
As we get closer to your
birthday, I ask for the grace
of this Advent Season to be
more open to your authority,
Lord Jesus; teach me to trust
always your silent authority in myn life;
like Balaam in the Old Testament,
grant me Jesus the grace
to be faithful to your voice,
to your manifestations,
to submit myself
to your authority
speaking only your words
and doing your will.
Amen.
A painting by early Christians in the catacombs of Rome depicting Balak the King of Moab asking Balaam on his donkey to curse the Israelites before a battle; the Lord appeared on the skies to Balaam, commanding him to bless instead the Israelites who won over the Moabites.

Advent is God working in me

Lord My Chef Daily Recipe by Fr. Nicanor F. Lalog II
Thursday in the First Week of Advent, 04 December 2025
Isaiah 26:1-6 <*((((>< + ><))))*> Matthew 7:21, 24-27
Photo by author, Malolos Cathedral, December 2019.
On that day
they will sing this song
in the land of Judah:
"A strong city have we;
he sets up walls and ramparts
to protect us. Open up the gates
to let in a nation that is just,
one that keeps faith"
(Isaiah 26:1-2).
Like most cities,
O Lord our God,
I lay in ruins:
physically, emotionally,
mentally, and spiritually;
feeling lost, almost collapsing,
trembling in so many fears
and concerns;
but my faith in you
assures me of being
"a strong city" with "walls
and ramparts" that protect me;
I may not see them now
but "open the gates" of my heart
to trust in you,
in your continuing work in me
so mysterious that leads to
victory eventually.
Give me patience
and perseverance;
enliven my hope in you,
Jesus Christ who comes to me
daily, dwelling in me to be
my "everlasting rock".

Jesus said to his disciples: “Everyone who listens to these words of mine and acts on them will be like a wise man who built his house on rock. The rains fell, the floods came, and the winds blew and buffeted the house. But it did not collapse; it had been set solidly on rock” (Matthew 7:24-25).

Keep me faithful
in you, Lord Jesus
as I rejoice in your works,
in your comfort,
in your presence
and coming.
Amen.
Bethlehem, the Holy Land.

Lord, teach me to….

Lord My Chef Daily Recipe for the Soul, 08 October 2025
Wednesday in the Twenty-Seventh Week of Ordinary Time, Year I
Jonah 4:1-11 ><))))*> + ><))))*> + ><))))*> Luke 11:1-4
Photo by Mr. Nicko Timbol, Chapel of Angel of Peace, OLFU-Valenzuela, 03 October 2025.
Lord Jesus,
teach me...
not only to pray
but most of all
teach me to grow
in you,
to reorder my life
in you by reshaping
my will and desires
with yours,
to desire what
you desire for me
and for others,
to open my heart
than twist your arm
to what I want,
to know and seek
what brings life,
what builds community,
what reflects your love
and mercy.

Lord Jesus,
teach me to be
angry positively
like you when you
cleansed the temple,
not like Jonah.

Jonah was greatly displeased and became angry that God did not carry out the evil he threatened against Nineveh…But the Lord asked, “Have you reason to be angry?” Then Jonah asked for death, saying, “I would be better off dead than alive.” But God said to Jonah, “Do you have reason to be angry over the plant?” “I have reason to be angry,” Jonah answered, “angry enough to die.” Then the Lord said, “You are concerned over the plant which cost you no labor and which you did not raise; it came up in one night and in one night it perished. And should I not be concerned over Nineveh, the great city, in which there are more than a hundred and twenty thousand persons who cannot distinguish their right hand from their left, not to mention the many cattle?” (Jonah 4:1, 4, 8-11)

Lord Jesus,
teach me to pray
so that I may trust you more,
so that I may be transformed
into the beloved child
of the Father
like you.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 25 September 2025.

Celebrating God

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of St. Alphonsus de Liguori, Bishop & Doctor of the Church, 01 August 2025
Leviticus 23:1, 4-11, 15-16, 27, 34-37 <*(((>< + ><)))*> Matthew 13:54-58
Photo by author, Sacred Heart Novitiate, 2018.
Thank you, dear Father
for the past seven months
as we welcome August on our
final five months of the year;
forgive us that we keep watch
of the changing of seasons
without seeing or even
remembering you present;
you have set the changing seasons
through rains and sunshine,
snows and darkness in some places,
falling of leaves and spring everywhere
as reminders of your loving presence
among us as you had instructed
Moses of the different festivals to
remember you in the Book of Leviticus.
Photo by Fr. Gerry Pascual, the Swiss Alps, August 2019.
More sad dear Father
is when your Son Jesus Christ
came to live among us
so we can truly experience you,
the more we have turned away
from you;
until now that incident
in Nazareth continues in many
places in the world
most esepcially right in our hearts.

Jesus came to his native place and taught the people in their synagogue. They were astonished and said, “Where did this man get such wisdom and mighty deeds? Is he not the carpenter’s son? Is not his mother named Mary and his brothers James, Joseph, Simon, and Judas? Are not his sisters all with us? Where did this man get all this?” And they took offense at him (Matthew 13:54-57).

Lord Jesus Christ,
forgive me when sometimes
I make it difficult, even
challenging to believe in you;
please be patient with me.
Help me in my unbelief
especially when you are
so near
so real
so true
to celebrate you always.
Amen.
Photo from Fatima Tribune, Red Wednesday, Angel of Peace Chapel, RISE Tower, OLFU-Valenzuela City, 27 November 2024.