Love and you shall see

Lord My Chef Sunday Recipe for Soul by Fr. Nicanor F. Lalog II
Thirtieth Sunday in Ordinary Time, Cycle A, 25 October 2026
Exodus 22:20-26 ><}}}}*> 1 Thessalonians 1:5-10 ><}}}}*> Matthew 22:34-40
Photo by author, Don Bosco Batulao Retreat House, Batangas, April 2026.

A few months before the death of Pope Francis last year, a controversy arose among some people regarding St. Augustine’s teaching “Love and do what you like” when they overstretched its meaning as if one can do anything that may hurt others in the process.

St. Augustine never meant we can do whatever we like; most of all, the learned Saint had extensively taught on the need to distinguish “love” from a disordered one. When he said “Love and do what you like”, St. Augustine meant the kind of love that Jesus had taught his disciples at the Last Supper, love that is willing to offer one’s life for another. It is a love rooted in God that enables one to see more completely one’s self and others so that when we love, everything changes in our being so that our every doing is because of love and out of love. When we truly love, the sky is the limit in every good deed we can do for God through others.

This we find in today’s gospel when Jesus answers another test from his enemies at the temple area.

When the Pharisees heard that Jesus had silenced the Sadducees, they gathered together, and one of them, a scholar of the law, tested him by asking, “Teacher, which commandment in the law is the greatest?” He said to him, “You shall love the Lord, your God, with all your heart, with all your soul, and with all your mind. This is the greatest and the first commandment. The second is like it: You shall love your neighbor as yourself. The whole law and the prophets depend on these two commandments” (Matthew 22:34-40).

Photo by Ar. Philip Santiago, Jerusalem, September 2024.

Unlike last Sunday’s encounter with the disciples of the Pharisees and Herodians, today’s testing of Jesus is “mild”, seemingly honest because many Jews were confused at that time with the so many laws they have to observe.

From the Ten Commandments given by God to Moses at Mount Sinai, they have dissected these into more than 600 precepts that they wondered if there was any single law which touched the core of people’s relationship with God. Perhaps that is where the malice in this test lies: the Pharisees wanted to know if there would be a simpler approach by Jesus that they felt impossible especially with their very legalistic frame of minds.

But Jesus surprised them anew in the way he addressed the question by first citing the Book of Deuteronomy when he answered, “You shall love the Lord, your God, with all your heart, with all your soul, and with all your mind. This is the greatest and the first commandment.” They knew it very well by heart but what was new and probably troubling for them was when Jesus followed up with “The second is like it: You shall love your neighbor as yourself.”

First of all, the scholar of the law was asking Jesus to pick the one most important of all commandments at the core of their relationship with God and with their life in general. They were hoping for a simplistic approach, a sort of panacea and shortcut. Instead of reducing the hundreds of laws into just one, Jesus gave them two commandments that are actually one and inseparable: love of God and love of others. They are like the cheeks of the human face best expressed in Filipino: Ang pag-ibig ay katulad ng isang mukha na mayroong dalawang pisngi; walang tao na iisa ang pisngi. Isang mukha, dalawang pisngi palagi.

“Hapag ng Pag-Asa” painting by the late Joey Velasco.

Most troubling for the enemies of Jesus was actually this other “face” of love of God: for them, the term neighbor was limited only to their fellow Jews which Jesus addressed in his parable of the good Samaritan found only in Luke’s gospel. In linking love of God with love of neighbor, Jesus reminded his enemies and listeners including us today of what the whole bible has been saying that religious observance is not enough like fasting, alms-giving and other ritual observances in the temple or synagogue, or church, and home.

One cannot love God without loving one’s brothers and sisters at the same time. No one can just love for God’s sake, to please God or observe his commandments. One must go further than the letters of the laws because one seeks, finds and loves God in others. In the following chapter after this episode we find Jesus identifying himself with the poor, the hungry and thirsty, the naked, the sick and prisoners and aliens so that whatever we do unto them, we do unto him too (Mt.25:31-46)!

Hence, we have our first reading from Exodus God telling Moses to remind the people to be kind to strangers and foreigners for they were aliens too in Egypt before; that they should never oppress nor molest the poor and widows nor charge interests in loans, warning them of how he would listen to the cries of the oppressed.

More than teaching us the most important commandment of all, Jesus is inviting us to a new approach to life and to our relationships with God and with others in love. He is not disregarding the laws and commandments because their absence means presence of evil and sin as we have seen recently in France. Clearly, the looters and vandals in the many rallies there are those who believe they can do whatever they like without any sense of what is right and wrong.

Photo by author, Bran Castle in Romania, Novvember 2025.

This is what St. Paul is reminding the Thessalonians and us today in the second reading: Christianity is really difficult to understand and appreciate by people then and now without love at all.

In answering the scholar of the law, Jesus revealed the truth of this immense love of God already present in us which enables us to see even beyond persons and things. When he said that the greatest and first commandment is to love God with all of our heart, and mind, and soul or total self and that the second is to love others as you love yourself, Jesus is revealing to us one of the most profound truths we fail to recognize and even reject so often.

Our love for God and for others unfold first in us, in our love for our self. We cannot love God unless we love and accept who we are – whatever is good and bad in us. Many times, some of us hate ourselves that we change even our gender, manipulate our appearances, fantasize on so many what ifs and wishful thinkings. The key to loving God totally is to first love our very self; Jesus became human like us to show us that is good to be human. It is only when we have come to embrace and accept wholly our gift of self can we give ourselves to God totally and to others. What I am to myself becomes what I am to others and vice versa. And together we all go to God as he comes to us—in love especially in the midst of all these shadows and darkness of things happening in our country and around the world. May we lead others to God by finding them first in us. Amen. Have a blessed week ahead.

True blessedness

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Thursday, Twenty-Eighth Week in Ordinary Time, Year II, 15 October 2026
Ephesians 1:1-10 ><))))*> + ><))))*> + ><))))*> Luke 11:47-54
Photo by Ms. Kei Abad in Kyoto, Japan, October 2025.
Glory and praise to you,
O God our loving Father in
Jesus Christ our Lord!

Your words today through
St. Paul are so reassuring
and soothing amid all the many
sad things going on in the world,
in our country, in our family,
and in ourn very selves:

… grace to you and peace from God our Father and the Lord Jesus Christ. Blessed be the God and Father of our Lord Jesus Christ, who has blessed us in Christ with every spiritual blessing in the heavens, as he chose us in him, before the foundation of the world, to be holy and without blemish before him (Ephesians 1:2-4).

What a magnificent prayer of blessing,
a tremendous outpouring of blessing
from you, Father,
of your loving plan for each one of us,
of your grand design of love
inviting us to an open-hearted
relationship of life and joy,
not with our rigid and defensive
approaches like the scribes and
Pharisees in the gospel.
True blessedness is found
only in you, Lord God,
not in our imposed rigidity
that prevents us from truly
opening to you to be led back
anew in Christ Jesus.
Teach us to have the faith
and openness of St. Teresa of Avila
who dared to disturb the complacency
of her contemporaries,
immersing herself in deep prayers
to listen attentively
in order to follow you closely
and courageously in the path
of reforming the Carmelites
during her time;
in doing so,
she led the way in reforming
their lives by being open to you,
O God and thus allowed the richness
of your grace to touch her heart and
those of her companions and followers.
Amen.
St. Teresa of Avila,
let nothing disturb us,
pray for us to completely
trust in God.
Amen.
The Ecstasy of Saint Teresa (1645 and 1652), a sculpture by renowned Italian artist Bernini now in Cornaro Chapel at the Santa Maria della Vittoria in Rome based on St. Teresa’s vision of an angel who drove the point of a golden arrow repeatedly through her heart that caused an indescribable happiness and pain in her. The memory of this experience would inspire her for the rest of her life, becoming the motivation in her lifelong desire to identify with sufferings of Jesus expressed in her prayer, “Lord, either let me suffer or let me die.” Photo from artnet.com.

Approaching God

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Wednesday, Twenty-Sixth Week in Ordinary Time, Year II
Memorial of St. Jerome, Priest & Doctor of the Church, 30 September 2026
Photo by author, Cabo de Roca, Pundaquit, San Antonio, Zambales, 15 May 2025.
Many times in life
I see myself like Job,
Lord: at a loss at how
things are happening with
me; I cannot complain but
deep I know that in this life,
good is rewarded,
evil is punished;
but, how does one explain
when bad things happen to
good people?
Like Job,
I have no claims to
holiness but deep inside
I am convinced
of my innocence
in many occasions
that I ask,
I wonder,
I "protest"
of the difficulties
and sufferings I am going
through.
How must I approach,
you, Lord?

You are all powerful,
you can do anything;
should you come near me,
I see you not;
should you pass by,
I am now aware of your coming;
should you seize me,
what can I say nor do
(Job (9:11-12).

Even though I were right, I could not answer him, but should rather beg for what was due to me. If I appealed to him and he answered my call, I could nhot believe that he would hearken to my words (Job 9:15-16).

Truth is,
many times I really
do not and would never
understand for sure
the things happening
to me except that I just
have to trust you more
like Job.

Or St. Jerome
who went through many
ordeals in his life
largely due to his own
making with his kind
of temperament.
What matters is that
unlike the three would-be
disciples in the gospel today,
Job,
St. Jerome,
and hopefully me,
your lowly servant Lord,
will simply follow you
even if we never
understand why
and how things are
turning out
in my life.

Let me approach
you, Lord,
the way St. Jerome
had shown
and taught us:
by praying your Words,
the Sacred Scriptures
where you speak directly
to us in the most personal manner.
Amen.
Photo by author, Cabo de Roca, Pundaquit, San Antonio, Zambales, 14 May 2025.

Blowing in the Wind

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Thursday, Twenty-Fifth Week in Ordinary Time, Year II, 24 September 2026
Ecclesiastes 1:2-11 ><]]]]'> + ><]]]]'> + ><]]]]'> Luke 9:7-9
Photo by Ms. Jo Villafuerte, Atok, Benguet, 01 September 2019.
Your words today,
O Lord our God,
both in the first reading
from Ecclesiastes and
the gospel remind me of
Bob Dylan's 1963 song
"Blowin' in the Wind" -
that all these problems
we are facing like wars 
and social inequalities
stem from our failure and
refusal to open our eyes
to see the most obvious
things that are just 
blowin' in the wind.

How many roads must a man walk down
Before you call him a man?
How many seas must a white dove sail
Before she sleeps in the sand?
Yes, and how many times must the cannonballs fly
Before they’re forever banned?

The answer, my friend, is blowin’ in the wind
The answer is blowin’ in the wind

Photo by Ms. Jo Villafuerte, Atok, Benguet, 01 September 2019.
Thousands of years
before Bob Dylan came,
there was Qoheleth
telling us, 
"Vanity of vanities...
All things are vanity!"
Like the wind,
"Blowing now toward
the south, then toward
the north, the wind turns
again and again,
resuming its rounds"
(Ecclesiastes 1:2, 6).
We simply had to feel
what everyone is feeling to be
kind, a "kin" to everyone
but we are so vain thinking only
of our very selves that
we can't feel the blowin' of the wind
to see you in everyone.

Yes, and how many years must a mountain exist
Before it is washed to the sea?
Yes, and how many years can some people exist
Before they’re allowed to be free?
Yes, and how many times can a man turn his head
And pretend that he just doesn’t see?

The answer, my friend, is blowin’ in the wind
The answer is blowin’ in the wind

Photo by author, Mt. St. Paul Spiritual Center, La Trinidad, Benguet, 07 January 2025.
Two thousand years ago
your Son our Savior
Jesus came to reveal
you to us, Father,
suffering, dying and rising
from the dead but still,
many refused to recognize him,
preferring to be like Herod Antipas
who ordered John the Baptist killed
but when he heard about the Christ,
"And he kept trying to see him"
(Luke 9:9) when he eventually met
and spoke with briefly but never "saw"
at all.

And that is vanity,
O Lord:
when we keep on searching,
wanting to see someone,
something so obviously present
among; open our eyes,
our hearts,
let us not be vain
in order to see what is obvious
we are so oblivious
in finding you on the face
of everyone we meet
no matter what his/her color
and belief and background in life.
Open our very selves to find
you Lord on everyone's face,
to hear the cries and pleas
of those suffering and
disadvantaged, the weakest
like the sick and dying,
the youngest and oldest.
Amen.

Yes, and how many times must a man look up
Before he can see the sky?
Yes, and how many ears must one man have
Before he can hear people cry?
Yes, and how many deaths will it take ’til he knows
That too many people have died?

The answer, my friend, is blowin’ in the wind
The answer is blowin’ in the wind

From YouTube.com

The burdens we carry.

Lord My Chef Daily Recipe by Fr. Nicanor F. Lalog II
Thursday in the Thirteenth Week of Ordinary Time, Year II, 02 July 2026
Amos 7:10-17 ><]]]]'> + ><]]]]'> + ><]]]]'> Matthew 9:1-8
Illustration from parentandchildbiblereading.com.
Dearest Lord Jesus,
today I pray for the many among us
carrying so much weight on their
shoulders,
those depressed,
those feeling unforgiven
or worthless -
heal them, Lord.

Make them realize there is
always a chance to change for
the better in you.

Clear their minds
and hearts of doubts
and mistrust on others
especially those who genuinely
love and care for them but
they feel are against them.

Like that paralytic,
relieve those still carrying 
the burden of past mistakes and sin
that have paralyzed them,
trapped them that they could
not move on with life.

May they have the courage 
to stand up
and walk free.

How amazing,
dear Jesus,
that you noticed the man lying 
on the mat was the one burdened with
past sins; so lovely to realize how
nothing escapes you, Jesus:
the friends of the paralytic 
were the ones carrying,
exerting effort to bring the paralytic
yet you knew for sure it was
actually the paralytic burdened
not his friends.

Likewise,
we pray for the countless
family and friends of those paralytics
overburdened with sin and worries
who patiently carry them;
shower them with blessings in
their perseverance in putting up with
a loved one like that paralytic -
unappreciative of other's care and 
concern for them
so that one day,
they may look at their message
of love and understanding
and not see them as enemies.
Amen.

Photo by author, Cabo de Roca, Pundaquit, San Antonio, Zambales, 15 June 2025.

Our daily Pentecost

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Pentecost Sunday-A, 24 May 2026
Acts 2:1-11 ><}}}}*> 1 Corinthians 12:3-7, 12-13 ><}}}}*> John 20:19-23
Photos from cnn.com, 15 May 2025.

One of the reels I love watching in Instagram is Yuji Belleza, a young Japanese who speaks different languages, going around Europe talking to all kinds of people by speaking their native tongues.

What I like most with him is his openness to learn many things not just words and languages from those he interviews in his popular Instagram reels. It is precisely what Luke is telling us this Solemnity of the Pentecost: more than language facility, the most important in the spread and growth of the Church then and now is “openness” of Christ’s disciples.

When the time for Pentecost was fulfilled, they were all in one place together. And suddenly there came from the sky a noise like a strong driving wind, and it filled the entire house in which they were. Then there appeared to them tongues of fire, which parted and came to rest on each of them. And they were all filled with the Holy Spirit and began to speak in different tongues, as te Spirit enabled them to proclaim. Now there were devout Jews from every nation under heaven staying in Jerusalem. At this sound, they gathered in a large crowd, but they were confused because each one heard them speaking in his own language. They were astounded, and in amazement they asked, “Are not all these people who are speaking Galileans?” (Acts 2:1-7)

From pinterest.com.

From the Greek word pente for 50, Pentecost is a Jewish feast celebrated fifty days after the ratification of their covenant with God by Moses in Sinai; eventually, it became a feast of their first harvests upon entering the Promised Land that it was like a new beginning in life for them.

And rightly so for us Christians too. The Church started to spread from Jerusalem on that Pentecost Sunday to become the largest in the world today. More than a feast we remember today fifty days after Easter, Pentecost is an event we recognize and affirm to be happening daily in our lives as disciples of Jesus Christ.

Like the popular Japanese linguist Yuji on Instagram, we too experience “being at home” abroad when we find countrymen, people who speak our native tongue. Thank God for the millions of Filipinos spread around the world that you can surely meet anywhere, anytime you go abroad.

Photo by author, Istanbul, Turkiye, 31 October 2025.

Last year we went to Turkiye and found a Catholic church run by Franciscans near our hotel in Istanbul. We went early to introduce ourselves to the pastor, hoping we could concelebrate the Mass with him. The Irish pastor gladly welcomed us, telling us that the choir and lectors in charge that Sunday were Filipinos. Sure enough after the Mass, they all followed us to the sacristy to make mano and of course, picture picture!

You know that feeling of being “home” – safe and secured, peaceful and joyful upon finding someone who speaks your own language in a foreign land with different culture and language. And weather!

Many times God comes to us in a similar way – speaking and feeling exactly like us but, unfortunately, we disregard his words and instructions because we have our own agenda and plans until finally we realize in the end after losing everything how we should have listened and obeyed him.

On the other hand, there is also that feeling of being home even abroad when you are able to communicate and understand foreigners using only sign languages while uttering some words like you are in a charades game. Despite our many differences, there are those feelings of safety and peace, of forging on in our journey because understanding is always possible by simply being open. We can even communicate with deaf mutes for as long as we are open and creative. And patient too.

Many times, God communicates with us in the same manner – through signs but problem is we do not have the interest to engage with him because we have other plans in life so that when things go wrong, there is always that sigh of missed opportunities in disregarding God.

Pentecost asks us how open are we to God and others as disciples of Christ?

Photo from shutterstock.com

From last Sunday’s upward shift for us to rise in our relationships with God and one another, Pentecost shows us its downward movement to open ourselves to the leading of Holy Spirit to become one in our relationships despite our many differences.

Matthew told us last Sunday that when Jesus ascended into heaven, some of his disciples were still doubting him. Today, Luke tells us how all those doubts were finally cleared at the descent of the Holy Spirit who emboldened the disciples with wisdom and knowledge, courage and perseverance to proclaim Christ’s gospel to all nations despite the persecutions and other difficulties that followed.

Painting by El Greco, “Pentecostes” (1597) from commons.wikimedia.org.

Pentecost continues in our present time when we shatter those walls and locked doors of pride, selfishness and conceit, opening ourselves to the daily coming of the Holy Spirit. Luke used a simple word in his story that can help us have that attitude of openness to the Holy Spirit.

The word is devout – in Filipino it is “deboto” connoting a person so closed with his religious beliefs like “Catolico cerrado.”

But, devout as used by Luke means a person with a “good heart, ready to believe, and then act openly and with courage” (Timothy Clayton, Exploring Advent with Luke; page 125).

Only Luke used the word devout in the Sacred Scriptures when in his gospel he described Simeon as “righteous and devout” (Lk.2:25) who sang the Nunc Dimittis during the presentation of Jesus at the temple. He then used it thrice in the Acts as we have heard today of the “devout Jews” staying in Jerusalem on that Pentecost day when the Holy Spirit came (2:5); then “the devout men who buried” the first martyr Stephen (8:2), and finally calling Ananias a “devout observer of the law” whom God instructed to pray over and heal Saul of his blindness after meeting Jesus on the road to Damascus (22:12).

More than being faithful to God and the Catholic faith, a devout person is one who is always open to the promptings of the Holy Spirit like Simeon and Anna awaiting the coming of the Messiah at the temple. Moreover, a devout person is one who makes happen the plans of God like Ananias who at first hesitated with Jesus in taking in Saul.

Our Filipino Missal used an interesting translation of Luke’s devout as palasamba sa Diyos that literally means one who worships God often. Or, someone who prays always.

Openness happens in prayers because that is when we become rooted in God, when we allow him to form us like the clay in the potter’s hand. More than the recitation and expression of ourselves in words, prayer is entering a relationship with God whom we call “Abba” as St. Paul explained in the second reading. That explains too why the Holy Spirit came on that Pentecost while the disciples with Mary were at prayer.

When we have prayer life, we grow in our sensitivity of God in others that we learn to become respectful, fair and just, and kind. Thus, we promote peace and goodwill with others too.

This Pentecost Sunday, let us allow the Holy Spirit to work in us by focusing more on Jesus than in ourselves in our many devotions and practices filled with pomp and pageantry that only divide us disciples of Christ

Let us open ourselves to Jesus by being devout in the truest sense wherein we are more open with persons especially the poor and disadvantaged than with things and numbers in measuring development as a nation like the GDP/GNP and infrastructures.

Yes, Jesus is now seated at the right hand of the Father in heaven but he remains with us here in this life, in this world in the Holy Spirit, day in, day out through us making Pentecost a reality daily. Amen. Have a blessed week ahead.

Easter is welcoming those different

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Fourth Week of Easter, 27 April 2026
Acts 11:1-18 <*((((>< + ><))))*> John 10:11-18
Photo by author, the Sofia Hagia, Istanbul, Turkiye, 12 November 2025.
I miss you,
Lord Jesus Christ;
I miss reaching out
to others in prayer,
sharing you with them.
Like Peter in Joppa.

The Apostles and the brothers who were in Judea heard that the Gentiles too had accepted the word of God. So when Peter went up to Jerusalem the circumcised believers confronted him, saying, “You entered the house of uncircumcised people and ate with them.” Peter began and explained it to them step by step, saying, “I was at prayer in the city of Joppa…” (Acts 11:1-5).

Lord Jesus,
continue to work in me,
most especially,
let me see you working
in others too,
right in their hearts,
especially those different
from us not only
physically but most
especially in background
and beliefs; remind me often
that God's grace cannot be
contained nor limited among us
nor in a particular location only;
may this Easter season
be an occasion
for us to change how we see
one another as you yourself
had said, "I have other sheep
that do not belong to this fold"
(John 10:16).
There are so many things 
I need to change in myself,
Jesus, our Good Shepherd
especially those so different
from what I have been used to
like in meeting you,
seeing you,
and following you.
Amen.

Help me understand, Lord…

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Sixth Week in Ordinary Time, Year II, 17 February 2026
James 1:12-18 <*((((>< + ><))))*> Mark 8:14-21
Photo by author, San Juan, La Union, 09 January 2026.
Help me understand,
Lord Jesus!
Until now like your Apostles,
I grapple and still baffled
by your immense love for me,
your boundless care and grace
that most of the time I still don't
get what you mean when you
speak to me.

How I see myself
seated there in your boat,
side by side with the Twelve,
thinking along the same line,
still could not get your point
vis-a-vis your recent gifts
and blessings.

No one experiencing temptation should say, “I am being tempted by God”; for God is not subject to temptation to evil, and he himself tempts no one. Rather, each person is tempted when he is lured and enticed by his desire. Then desire conceives and brings forth sin, and when sin reaches maturity it gives birth to death. Do not be deceived, my beloved brothers and sisters: all good giving and every perfect gift is from above coming down from the Father of lights, with whom there is not alteration or shadow caused by change (James 1:13-17).

This is another thing that
must be clarified among us,
Lord Jesus: God tests us but
never tempts us!
God tests us,
allows us to be tested
to strengthen our faith,
to make us grow and mature
as persons dependent in him;
temptations are pressures
and enticements to lure us
into sin,
to disobey God
that comes from many sources
like pride and selfishness,
the world and its comforts,
and the devil himself.
This is the leaven of the Pharisees
we must take guard against always,
Lord Jesus;
keep us focused on you alone,
clear me of doubts
and self-serving interests,
to be always open to you
by sharpening my perception
of your loving presence.
Amen.
Photo by author, San Juan, La Union, 09 January 2026.

Approaching God

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, First Week in Ordinary Time, Year II, 15 January 2026
1 Samuel 4:1-11 <*((((>< + ><))))*> Mark 1:40-43
Photo by author, Basilica of Our Lady of Manaoag, 09 January 2026.
Your words since Monday
at the start of Ordinary Time
are so amazing and lovely,
O God our Father;
I love, O Lord,
the contrasts presented
between the first reading
and the gospel just like today
that is so unique
with the striking differences
in approaching you,
dear God.

The Philistines fought and Israel was defeated; every man fled to his own tent. It was a disastrous defeat, in which Israel lost thirty thousand foot soldiers. The ark of God was captured, and Eli’s two sons, Hophni and Phinehas, were among the dead (1 Samuel 4:10-11).

A leper came to him (Jesus) and kneeling down begged him and said, “If you wish, you can make me clean.” Moved with pity, he stretched out his hand, touched the leper, and said to him, “I do will it. Be made clean.” The leprosy left him immediately, and he was made clean (Mark 1:40-42).

Until now, 
many of us are still like
those Israelites who brought
the Ark of the Covenant
to the battlefront as if it were an
"anting-anting" in fighting the Philistines
who overwhelmingly defeated them;
the recent Traslacion
that many still continue to defend
is something we ought to rectify
or recalibrate by deepening our
faith to put order and solemnity
in a supposed to be religious
activity; show us the way
in witnessing to others the proper
approach to you, Lord,
is like that leper full of trust
and surrender to your will,
not in insisting our personal
desires and "panata"
that in the process we forget
to imitate your Son Jesus in
being loving and charitable.
Amen.
Photo by author, Basilica of Our Lady of Manaoag, 09 January 2026.

Pouring out, baring of one’s self

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, First Week in Ordinary Time, Year II, 13 January 2026
1 Samuel 1:9-20 <*{{{{>< + ><}}}}*> Mark 1:21-28
Photo by author, Sabbath Place, Assumption Baguio, January 2019.

“It isn’t that, my lord,” Hannah answered. “I am an unhappy woman. I have neither wine nor liquor; I was only pouring out my troubles to the Lord” (1 Samuel 1:15).

How often people misread
what is really inside us,
Lord Jesus,
especially when we pour out
our troubles to you;
and yet,
you have always been so kind
with us,
so gracious
in listening
and most of all in
granting our prayers
and desires.
Teach us, dear Jesus
to open ourselves more
to you,
to bare our souls to you
to be cleansed and refreshed
in your healing mercy
and abounding love.
Most of all,
help us to pour things out
to you, Jesus
those sins and evil
we keep inside,
those which we have buried
deep inside us that
continue to bother and
destabilize us
including the pains
and hurts in the past
that have imprisoned us
and prevent us from experiencing
your liberation and freedom,
salvation and fresh start
like that man with an unclean spirit
in today's gospel.
Amen.
Photo by author, Sabbath Place, Assumption Baguio, January 2019.