Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Friday, Nineteenth Week in Ordinary Time, Year II Memorial of St. Maximilian Kolbe, Priest & Martyr, 14 August 2026
O God our loving Father, help us to always remember - our origins and beginnings, our past especially the people who had cared and nurtured us, our parents and siblings, relatives and friends, those who gave us the breaks and sparks to begin our great journeys in life, the people who stood by when we were down and nobody believed us: dear God, remind us always of the basic fact, of the principle and foundation of our being: that we came from you and shall return to you.
Forgive us, Lord God, in forgetting you always, in forgetting others, in forgetting we are nothing without you; touch us, nudge us if needed whenever we forget you and our lowly beginnings; let us not be amazed by our feats and abilities.
But you were captivated by your own beauty, you used your renown to make yourself a harlot, and you lavished your harlotry on every passer-by, whose own you became. Yet I will remember the covenant I made with you when you were a girl, and I will set up an everlasting covenant with you, that you may remember and be covered with confusion, and that you may be utterly silenced for shame when I pardon you for all you have done, says the Lord God (Ezekiel 16:15, 60-63).
Photo of Auschwitz from internet.
As we celebrate today the Memorial of your most faithful servant St. Maximilian Kolbe who offered himself not just once for a fellow prisoner in Auschwitz for he had dedicated himself to you entirely before World War II began, may we remember the lessons that led to the Holocaust; like St. Maximilian Kolbe may we continue to remember your covenant in Jesus Christ by making a stand against injustice and immorality, in defending life especially at its weakest points, and most of all, in remembering the equal dignity of every person created in your image and likeness; like what Jesus told the Pharisees, let us go back to Paradise, let us return to you, O God, as our Lord and Master alone, not ourselves, nor our pride and convenience, nor anyone nor their flimsy, modern thoughts and ideas; like St. Maximilian Kolbe, may we have the courage to always stand forward for what is true and good and holy. Amen.
Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II Pentecost Sunday-A, 24 May 2026 Acts 2:1-11 ><}}}}*> 1 Corinthians 12:3-7, 12-13 ><}}}}*> John 20:19-23
Photos from cnn.com, 15 May 2025.
One of the reels I love watching in Instagram is Yuji Belleza, a young Japanese who speaks different languages, going around Europe talking to all kinds of people by speaking their native tongues.
What I like most with him is his openness to learn many things not just words and languages from those he interviews in his popular Instagram reels. It is precisely what Luke is telling us this Solemnity of the Pentecost: more than language facility, the most important in the spread and growth of the Church then and now is “openness” of Christ’s disciples.
When the time for Pentecost was fulfilled, they were all in one place together. And suddenly there came from the sky a noise like a strong driving wind, and it filled the entire house in which they were. Then there appeared to them tongues of fire, which parted and came to rest on each of them. And they were all filled with the Holy Spirit and began to speak in different tongues, as te Spirit enabled them to proclaim. Now there were devout Jews from every nation under heaven staying in Jerusalem. At this sound, they gathered in a large crowd, but they were confused because each one heard them speaking in his own language. They were astounded, and in amazement they asked, “Are not all these people who are speaking Galileans?” (Acts 2:1-7)
From pinterest.com.
From the Greek word pente for 50, Pentecost is a Jewish feast celebrated fifty days after the ratification of their covenant with God by Moses in Sinai; eventually, it became a feast of their first harvests upon entering the Promised Land that it was like a new beginning in life for them.
And rightly so for us Christians too. The Church started to spread from Jerusalem on that Pentecost Sunday to become the largest in the world today. More than a feast we remember today fifty days after Easter, Pentecost is an event we recognize and affirm to be happening daily in our lives as disciples of Jesus Christ.
Like the popular Japanese linguist Yuji on Instagram, we too experience “being at home” abroad when we find countrymen, people who speak our native tongue. Thank God for the millions of Filipinos spread around the world that you can surely meet anywhere, anytime you go abroad.
Photo by author, Istanbul, Turkiye, 31 October 2025.
Last year we went to Turkiye and found a Catholic church run by Franciscans near our hotel in Istanbul. We went early to introduce ourselves to the pastor, hoping we could concelebrate the Mass with him. The Irish pastor gladly welcomed us, telling us that the choir and lectors in charge that Sunday were Filipinos. Sure enough after the Mass, they all followed us to the sacristy to make mano and of course, picture picture!
You know that feeling of being “home” – safe and secured, peaceful and joyful upon finding someone who speaks your own language in a foreign land with different culture and language. And weather!
Many times God comes to us in a similar way – speaking and feeling exactly like us but, unfortunately, we disregard his words and instructions because we have our own agenda and plans until finally we realize in the end after losing everything how we should have listened and obeyed him.
On the other hand, there is also that feeling of being home even abroad when you are able to communicate and understand foreigners using only sign languages while uttering some words like you are in a charades game. Despite our many differences, there are those feelings of safety and peace, of forging on in our journey because understanding is always possible by simply being open. We can even communicate with deaf mutes for as long as we are open and creative. And patient too.
Many times, God communicates with us in the same manner – through signs but problem is we do not have the interest to engage with him because we have other plans in life so that when things go wrong, there is always that sigh of missed opportunities in disregarding God.
Pentecost asks us how open are we to God and others as disciples of Christ?
Photo from shutterstock.com
From last Sunday’s upward shift for us to rise in our relationships with God and one another, Pentecost shows us its downward movement to open ourselves to the leading of Holy Spirit to become one in our relationships despite our many differences.
Matthew told us last Sunday that when Jesus ascended into heaven, some of his disciples were still doubting him. Today, Luke tells us how all those doubts were finally cleared at the descent of the Holy Spirit who emboldened the disciples with wisdom and knowledge, courage and perseverance to proclaim Christ’s gospel to all nations despite the persecutions and other difficulties that followed.
Painting by El Greco, “Pentecostes” (1597) from commons.wikimedia.org.
Pentecost continues in our present time when we shatter those walls and locked doors of pride, selfishness and conceit, opening ourselves to the daily coming of the Holy Spirit. Luke used a simple word in his story that can help us have that attitude of openness to the Holy Spirit.
The word is devout – in Filipino it is “deboto” connoting a person so closed with his religious beliefs like “Catolico cerrado.”
But, devout as used by Luke means a person with a “good heart, ready to believe, and then act openly and with courage” (Timothy Clayton, Exploring Advent with Luke; page 125).
Only Luke used the word devout in the Sacred Scriptures when in his gospel he described Simeon as “righteous and devout” (Lk.2:25) who sang the Nunc Dimittis during the presentation of Jesus at the temple. He then used it thrice in the Acts as we have heard today of the “devout Jews” staying in Jerusalem on that Pentecost day when the Holy Spirit came (2:5); then “the devout men who buried” the first martyr Stephen (8:2), and finally calling Ananias a “devout observer of the law” whom God instructed to pray over and heal Saul of his blindness after meeting Jesus on the road to Damascus (22:12).
More than being faithful to God and the Catholic faith, a devout person is one who is always open to the promptings of the Holy Spirit like Simeon and Anna awaiting the coming of the Messiah at the temple. Moreover, a devout person is one who makes happen the plans of God like Ananias who at first hesitated with Jesus in taking in Saul.
Our Filipino Missal used an interesting translation of Luke’s devout as palasamba sa Diyos that literally means one who worships God often. Or, someone who prays always.
Openness happens in prayers because that is when we become rooted in God, when we allow him to form us like the clay in the potter’s hand. More than the recitation and expression of ourselves in words, prayer is entering a relationship with God whom we call “Abba” as St. Paul explained in the second reading. That explains too why the Holy Spirit came on that Pentecost while the disciples with Mary were at prayer.
When we have prayer life, we grow in our sensitivity of God in others that we learn to become respectful, fair and just, and kind. Thus, we promote peace and goodwill with others too.
This Pentecost Sunday, let us allow the Holy Spirit to work in us by focusing more on Jesus than in ourselves in our many devotions and practices filled with pomp and pageantry that only divide us disciples of Christ
Let us open ourselves to Jesus by being devout in the truest sense wherein we are more open with persons especially the poor and disadvantaged than with things and numbers in measuring development as a nation like the GDP/GNP and infrastructures.
Yes, Jesus is now seated at the right hand of the Father in heaven but he remains with us here in this life, in this world in the Holy Spirit, day in, day out through us making Pentecost a reality daily. Amen. Have a blessed week ahead.
Thus says the Lord: "Cursed is the man who trusts in human beings, who seeks his strength in flesh, whose heart turns away from the Lord. He is like a barren bush in the desert that enjoys no change of season, but stands in a lava waste, a salt and empty earth" (Jeremiah 17:5-6).
Forgive us, merciful Father for turning away from you, and turning away from our neighbors especially the sick many other Lazarus we ignore at our doorsteps; forgive us in believing more in ourselves, in our science and technology, ideologies and philosophies that stretch our rights and freedom forgetting all about our responsibilities; how foolish, O God, that we insist on our beliefs and misplaced trust in ourselves, in everything that is passing and temporary for as long as it is self-serving that we become like a barren bush or shrub in the desert, drying up, dying, hoping for the rains that would never come. Awaken us, Lord from this foolishness and let us arise to return to you until there is time.
Photo by author, Hidden Valley, Laguna, February 2025.
Thus says the Lord: "Blessed is the man who trusts in the Lord, whose hope is the Lord. He is like a tree planted beside waters that stretches out its roots to the stream; it fears not the heat when it comes, its leaves stay green; in the year of drought it shows no distress, but still bears fruit" (Jeremiah 17:7-8).
Let me find my way back to you, God our Father; let me be like that tree planted beside the stream, beside you, in you, trusting you alone; let me be rooted in you, Father, filled with life and meaning; deepen my roots in you, Father, listening more to your voice of wisdom and truth that are inconvenient in this age of instants comfort.
Photo by author, Malagos, Davao City, 18 August 2018.
Lord Jesus Christ, you have given me with so much and I have given so little; let me give more of myself to you so I can give and share you more with others; keep me rooted in you as I surrender myself to you, doing your most holy will. Amen.
40 Shades of Lent by Fr. Nicanor F. Lalog II Tuesday in the First Week of Lent, 24 February 2026 Isaiah 55:10-11 + + + Matthew 6:7-15
Photo by author, somewhere in the SCTEx, November 2018.
Today I borrow the words of your servant, Lord Jesus Christ, the late Fr. John Main, OSB who wrote that "The meaning of life is the mystery of Love. Just as the roots of trees hold firm in the soil, so it is the roots of love that hold the ground of our being together."
Keep me rooted in you, God our Father; keep me rooted in your love in Jesus Christ your Son; water and nourish me with your words of life so I may grow tall, spread my branches, bloom and bear fruit to share your love and kindness and mercy with others; keep me rooted in you, Lord, strong and firm to weather the harshest storms and summer in life, still full of sap, still full of life.
Lord Jesus, you have given me with so much and I have given so little; teach me to give more of myself to you so I can give more of you and of your love to others. Amen.
Lord My Chef Daily Recipe by Fr. Nicanor F. Lalog II Tuesday in the First Week of Advent, 02 December 2025 Isaiah 11:1-10 <*((((>< + ><))))*> Luke 10:21-24
Photo by author, December 2019.
Advent is going back to our roots - to you O God our Father like Jesus Christ your Son who is "the shoot from the stump of Jesse" you have promised through the Prophet Isaiah:
On that day, a shoot shall sprout from the stump of Jess, and from his roots a bud a shall blossom… On that day, the root of Jesse, set up as a signal for the nations, the Gentiles shall seek out, for his dwelling shall be glorious (Isaiah 11:1, 10).
On this first week of Advent, Isaiah reminds us of the beauty of Christ's advent that brings about peace when "the wolf shall be a guest of the lamb, the leopard shall lie down with the kid... the calf and young lion shall browse together, with a little child to guide them... the cow and bear shall be neighbors, together their young shall rest, the lion shall eat hay like the ox... the baby shall play by the cobra's den, and the child lay his hand on the adder's lair" (Isaiah 11:6-8).
Peace reigns and comes in every advent of Christ when we fix our sights on him while looking deep down inside our hearts, emptying ourselves of pride to find our roots in God, to find our blessedness as your indwelling; let us rediscover you, Jesus, "the shoot from the stump of Jesse", the one completely consecrated to God who journeys with us in this life helping us find our roots God by becoming like children, innocent and humble, seeing the deeper truth and worth of every person and things not colored by biases and prejudices. Amen.
Lord My Chef Daily Recipe for the Soul, 09 September 2025 Tuesday, Memorial of St. Peter Claver, Priest Colossians 2:6-15 ><))))*> + ><))))*> + ><))))*> Luke 6:12-19
Photo by Ms. Marissa L. Flores in Switzerland, September 2024.
Lord Jesus, thank you for calling me today; like your Apostles, I felt you called me by name too! So lovely, so reassuring, but also challenging to me: what if I can't keep with your pace because I get tired, or simply feel so afraid of being hurt, of being laughed at, of being misunderstood, of being rejected?
Brothers and sisters: As you received Christ Jesus the Lord, walk in him, rooted in him and built upon him and established in the faith as you were taught, abounding in thanksgiving (Colossians 2:6-7).
To walk in you, Jesus is to forget myself, to be always on the main road not at the sides where it is safe and comfortable; to walk in you, Jesus is to forget myself and think of those others on the streets who could not walk in you for so many reasons with some of them already down and dying on the road; to walk in you, Jesus is to carry my Cross and that is to love until it hurts like you.
Photo by Mr. Jay Javier, Quiapo, 09 January 2020.
It is in walking in you, Jesus that I can be rooted in you; help me to remain near and close to you not only for me to imitate you and be rooted in you but most especially for you to remind me when I am not in sync with you; keep me rooted in you so that I can be built upon you by sharing your power (Lk.6:19) of loving service to the poor and forgotten, your light for those confused and lost, restoring those dead to sin in your mercy and forgiveness. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Solemnity of the Immaculate Conception of Mary, 09 December 2024 Genesis 3:9-15, 20 ><}}}}*> Ephesians 1:3-6, 11-12 ><}}}}*> Luke 1:26-38
Photo by Rev. Fr. Gerry Pascual at Palazzo Borromeo, Isola Bella, Stresa, Italia 2019.
The Solemnity of the Immaculate Conception of the Blessed Virgin Mary is one of the most awaited feasts in our predominantly Catholic Christian country due to its timing that is so close to Christmas as well as our deep devotion to the Blessed Mother.
Yet, it is also the most problematic because every year, the biblical passage we hear in its celebration is the Annunciation of the Birth of Jesus Christ that is held on March 25 so that people often confuse the December 8 Solemnity as Mary’s Immaculate Conception of Jesus. Of course, there is no direct quotation in the bible of Mary’s Immaculate Conception for it is a fruit of long process of deliberations and reflections in the Church that was finally made official in 1854 as a Dogma.
For those still confused, today’s celebration is when Mary was immaculately conceived in St. Anne’s womb through the merits of Jesus in all eternity, being freed from any stain of original sin so that she may bear our Savior, the Son of God, all-perfect, into the world who is the Christ.
Photo by Rev. Fr. Gerry Pascual of Iba, Zambales at Santuario di Greccio, Rieti, Italy in 2019.
Mary was chosen by God to be His Son’s Mother not because of her having any special traits but purely out of God’s goodness. It is a beautiful story that continues to happen daily we hardly notice nor recognize when God intervenes into our time to bless us not because we deserve to be blessed but simply out of His immense love for us.
This is what we celebrate in the Immaculate Conception of the Blessed Virgin Mary: we have a very loving God making a room among us so we may dwell and live in His grace since the very beginning of time.
In the bible and in spirituality, the words room and dwelling actually refer to communion of man and God. In fact, the first letter of God’s name “Yahweh” is shaped like a door of a house in Hebrew writing. At the last supper, Jesus told the Twelve that in His Father’s house are many rooms where He shall go first to prepare one for us all. It is not a literal room but a relationship with God that begins here.
In Genesis, paradise as dwelling place of Adam and Eve was more of their oneness with God they have destroyed with sin.
God truly loves us, never gave up on us when He sent Jesus Christ to redeem us to take us back to Him by renewing that relationship with Him. It had always been part of the divine plan even before the fall of man as reflected by St. Paul in the second reading, “as he chose us in him, before the foundation of the world, to be holy and without blemish before him” (Eph. 1:4).
Every December 8 (or 9, like today when the solemnity falls on a Sunday), we hear Luke’s beautiful account of the annunciation of Christ’s birth because it also conveys to us the same message of the Immaculate Conception of Mary who made a room too for God in her self.
The angel Gabriel was sent from God to a town of Galilee called Nazareth, to a virgin betrothed to a man named Joseph, of the house of David, and the virgin’s name was Mary (Luke 1:26-27).
“Cestello Annunciation” by Botticelli painted in 1490; from en.wikipedia.org.
The scene preceding this is the annunciation of John’s birth to Zechariah during the Jewish major feast of Yom Kippur or Day of Atonement at the temple in Jerusalem. Observe Luke’s account and we see how God entered through human activities in that scene. Nakisabay, naki-ride on ang Diyos sa takbo ng panahon noon nang ibalita ang pagsilang ni Juan Bautista.
In the Annunciation of the birth of Jesus, it was different: it was God setting everything on His own as we feel from Luke’s solemn reportage. The five major “W’s” of news were there present, namely, who (Mary), what (birth of Jesus), where (Nazareth), when (sixth month of Elizabeth’s pregnancy) and why (Jesus to save the world).
With Mary in Nazareth, the major event was the Annunciation itself of Christ’s birth. It is the entrance of the eternal God into the temporal and finite time of man. That is why we pray the Angelus thrice a day, to sanctify our day as we remember that great event of God becoming human like us in Jesus. (Sadly, so few people pray the Angelus these days, giving more importance to social media, video games and noon time shows or news programs.)
Mary’s Immaculate Conception actually had its fullness in the Annunciation when Mary said yes to God by making a room for Jesus in herself and in her life that led to Christ’s birth and fulfillment of His mission of salvation for us. We see this also in Joseph as narrated by Matthew.
God made everything possible to restore this relationship through Mary who had to be immaculately conceived in order to be the room who would receive His Son Jesus Christ.
Photo by author, left side of the facade of the Basilica of the Annunciation in Nazareth, Holy Land, May 2019.
Nazareth is the only major place in the New Testament never mentioned in the Old Testament unlike Bethlehem, the birthplace of Jesus and actually His very root being from the lineage of King David was mentioned many times in the Old Testament.
Nazareth was Mary’s hometown, obscured and unknown like her. After returning from Egypt, the angel told Joseph to bring the Holy Family there to avoid Herod, son and namesake of his father who ordered the massacre of children in Bethlehem upon learning from the Magi the birth of the new king of Israel, Jesus Christ. Though officially from Bethlehem, Jesus grew up in Nazareth that is why the people refused to acknowledge Him as the Messiah who would come from Bethlehem.
Nazareth was so insignificant at that time that it was the butt of jokes in Israel. When one of the Lord’s early disciples Philip told Nathanael (Bartholomew) that they have found “the one about whom Moses wrote in the law” as the Messiah, Jesus of Nazareth, Nathanael replied, “Can anything good come from Nazareth?” (Jn.1:45-46). Jesus did not reprimand Nathanael for his comment because it was true, even praising him as a true Israelite without guile!
Photo by author, Nazareth Square, Holy Land, may 2019.
In the first reading, it was God who chose paradise as dwelling of Adam and Eve; in the New Testament, it was God anew who chose the obscured town of Nazareth as the room and dwelling of His Son Jesus Christ, so perfectly jibed with Mary also obscured, so young and perhaps no voice nor say in the Jewish society at that time.
That is how God works, always in silence, often choosing people and places so insignificant in human standards to eventually display His glory like in Mary.
Inasmuch as the Immaculate Conception is God making a room for us to dwell in Him in Mary, God needs also our cooperation and participation in the process. It is not a one-shot deal but an ongoing process, something that continues and most of all, we cultivate and nurture. It is a gift freely given by God, reminding us of our original state and being as clean and pure.
Like Mary, do we have a room for Jesus within us to come especially in this world so preoccupied with man’s pride and achievements? Let us reclaim our original status and pure and clean children of God in making a room for Him in our lives today. Amen.
Photo by Fr. Gerry Pascual of Iba, Zambales at Einsiedeln Abbey, Einsiedeln, Switzerland, 2019.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday, Memorial of Sts. Joachim and Anne, Parents of the BVM, 26 July 2024 Jeremiah 3:14-17 <*((((><< + >><))))*> Matthew 13:18-23
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 19 March 2023.
As we reel from the aftermath of the recent storms that caused widespread floods and affected so many lives, Your words today Lord Jesus Christ direct our thoughts to our roots and rootedness in God and with one another especially our grandparents.
The seed sown on the rocky ground is the one who hears the word and receives it at once with joy. But he has no root and lasts only for a time. When some tribulation or persecution comes because of the word, he immediately falls away (Matthew 13:20-21).
How lovely that on this Memorial of Saints Joachim and Anne, the parents of the Blessed Virgin Mary and grandparents of our Lord Jesus Christ, the gospel invites us to go back and nurture our roots; like any good tree planted firmly that provides shades and food as well as holds water when rains come, roots evoke a sense of interconnectedness, of trust with each other, of our grounding in life and mission that give direction for us in life; without the root, we not only wither and die but lose sense and meaning in life; it is in the root we find our identity and mission; in the root is found our true selves; it is the root that holds us to remain whole despite the many blows we encounter in life. That is why the Prophet Jeremiah invites us in the first reading to go back to God, to be converted always. It is not difficult to find out what kind of people were Saints Joachim and Anne because when we study and reflect the writings we have about the Blessed Virgin Mary and her Son Jesus Christ, the more we discover their roots must be so good indeed.
God our Father, let us be rooted in You always, finding You among the people You gift us beginning with our family and friends; let us realize our roots extend beyond people but also with all your creation so that we may love and care for the blessed environment You have given us called Earth. Amen.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 19 March 2023.
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