Coming home

Quiet Storm by Fr. Nicanor F. Lalog II, 20 August 2026
Photo by author, Anvaya Resort, Bataan, 21 July 2026.
Let me come home to you, Lord God:
to gaze in your loving eyes anew,
be wrapped around with your tight embrace
without being judged nor blamed.
Let me come home to you, Lord God:
with nothing at all,
to be poor of material wealth and
rich in Spirit and virtues,
empty of pride,
filled with your humility and
simplicity
so scarce of everything
abundant in you and your love.
Let me come home to you, Lord God:
no longer afraid of the dark and
everything not yet known and seen,
nor terrified of great waves of tasks
and duties,
of strong winds like what people think
and say about me because in you alone
is my certainty as well as safety and security.
Photo by author, Pundaquit, San Antonio, Zambales, 15 May 2025.
Let me come home to you, Lord God:
to be nourished by your words
that give life and meaning,
to be quenched of my thirst with your
living water that restores my being,
cleanses me of my sins and shame.
Let me come home to you, Lord God:
to rest in you,
be at home in you
because you are my origin,
my root
my home
my peace
my destination in this long journey
in life for you are
my Lord
and my God.
Amen.
Photo by author, San Juan, La Union, 09 January 2026.

August month, not ghost month

Quiet Storm by Fr. Nicanor F. Lalog II, 19 August 2026
Photo by Boris Pavlikovsky on Pexels.com

Of all the months in the year, August has the most beautiful name of all but sadly most maligned as a “ghost month”: from the Latin augustus that signifies reverence or to hold someone in high regard, august as an adjective means “respected and impressive” like when we say “in this august hall of men and women” of science or faith.

Yes, it was also taken from the name of the Roman emperor Augustus Caesar but like the rest of the months and days of each year, it is always a blessed one.

No day nor date nor time is malas because these each day is a gift from God who is all good. Nothing bad can come from God.

Moreover, when God became human like us in the coming of Jesus Christ, life has become holy, filled with God, debunking those ancient beliefs of the Divine being seen in various cosmic forces. Pope Benedict explained this so well in his second encyclical:

Photo by a friend in Washington, 28 July 2026.

In this regard a text by Saint Gregory Nazianzen is enlightening. He says that at the very moment when the Magi, guided by the star, adored Christ the new king, astrology came to an end, because the stars were now moving in the orbit determined by Christ[2]. This scene, in fact, overturns the world-view of that time, which in a different way has become fashionable once again today. It is not the elemental spirits of the universe, the laws of matter, which ultimately govern the world and mankind, but a personal God governs the stars, that is, the universe; it is not the laws of matter and of evolution that have the final say, but reason, will, love—a Person. And if we know this Person and he knows us, then truly the inexorable power of material elements no longer has the last word; we are not slaves of the universe and of its laws, we are free. In ancient times, honest enquiring minds were aware of this. Heaven is not empty. Life is not a simple product of laws and the randomness of matter, but within everything and at the same time above everything, there is a personal will, there is a Spirit who in Jesus has revealed himself as Love[3]. (#5, Spe Salvi by Pope Benedict XVI, 30 November 2007)

That’s quite a volume but so lucid, so true, so beautiful. Especially this part: “It is not the elemental spirits of the universe, the laws of matter, which ultimately govern the world and mankind, but a personal God governs the stars, that is, the universe; it is not the laws of matter and of evolution that have the final say, but reason, will, love—a Person.”

This is the whole meaning of the recent Sunday gospel of Jesus walking on water: God in total control of this world.

“Christ Walking On Water” painting by Julius Servus von Klever (1880) from commons.wikipedia.org.

It is this Person of Jesus Christ why so many great men and women then and now have abandoned their previous ways of life to lead holy lives even in the face of death.

Very interesting in this modern time are two great saints we celebrate on this month of August, St. Teresa Benedicta of the Cross (August 09) and St. Maximilian Kolbe (August 14) who died at the gas chambers of Auschwitz during the Second World War.

St. Teresa Benedicta is the German philosopher Edith Stein. She came from a prosperous Jewish family gifted with a great mind becoming one of the first female university student and later professor in Germany.

An associate of the famed Edmund Husserl of the philosophical method of phenomenology, St. Teresa Benedicta became an atheist during her teenage years; but, upon further studies and prayer, converted into Catholicism, becoming a Carmelite nun where she adopted her new name. She wrote that “Those who seek truth seek God, whether they realize it or not“.

She actually had all the chances to leave for South America and then to Switzerland to escape the Nazis but opted to stay in their monastery in the Netherlands with her younger sister Rosa who had also converted as Catholic and joined the Third Order Carmelite. When they were arrested on August 2, 1942, she told her, “Come, Rosa… we go for our people.”

Photo from FB page of Scott Hahn, 09 August 2024.

St. Teresa Benedicta honored her Jewish roots by dying among them as a martyr of Christ, one who had “learned to live in God’s hands” according to Sr. Josephine Koeppel, OCD, a translator of much of her works.

According to various accounts, St. Teresa Benedicta showed great inner strength by encouraging her fellow prisoners to have faith in God while helping in looking after the small children when their mothers were so distressed to do so. One woman who survived the war wrote: “Every time I think of her sitting in the barracks, the same picture comes to mind: a Pieta without the Christ.”

Dying ahead of her in Auschwitz on August 14, 1941 was St. Maximilian Kolbe, a Franciscan priest who was arrested for his writings against the evil Nazis. It was actually his second time to be arrested.

When a prisoner had escaped from the camp, authorities rounded up ten men to die in exchange of the lone escapee. Fr. Kolbe volunteered to take the place of a married man with children. They were all tortured and starved in order to die slowly in pain.

A devotee of the Blessed Virgin Mary, St. Maximilian was injected with carbolic acid on the eve of the Assumption after guards found him along with three other prisoners still alive, without any signs of fear like screaming but silently praying.

Photo of Auschwitz from Google.

We no longer have gas chambers but atrocities against human life continue in our time, hiding in the pretext of science and laws with some like the wokes exaggerating the truth they believe or follow in the name of inclusivity and various rights.

And yet, there are men and women, young and old alike including those not yet born in their mother’s womb are hunted and killed both for profits and for convenience to correct what many perceived as excesses and wrongs in the society like the grim drug war of the past administration.

Or those corrupt government officials and despicable politicians, from the highest offices down to the barangay behind the flood control scam that are all ghost projects that have submerged vast areas and communities into floods.

The Nazi officers and soldiers of Auschwitz of the past and those involved in the flood control scam as well as the tokhang drug war remind us the true “ghosts” and evil spirits of our time sowing hatred and deaths are people who may be well-dressed, even educated in the best schools, and come from devout or “normal” families. They sow evil every day without choosing any particular month, blindly following orders without much thinking and reflections or introspection. These people entrusted with positions and power are mostly the ones who bring ghosts into our lives causing so much miseries among our people especially the poor ones. Many times, they insist on following or speaking the truth – a truth so empty of the person of Jesus Christ who is “the way and the truth and the life” (Jn.14:6).

Photo by author, 21 July 2026.

I have always believed that the opposite of love is not hatred but hopelessness – without hope, people will just destroy everything for the sake of wealth and power.

Saints have shown us that with much love in our hearts in Jesus Christ, we are also filled with his hopes for better, holier days and months.

By the lives of the many great saints of August, or of any other month for that matter, we are reminded that holiness is not being sinless but being filled with God, being converted daily to the truth of Jesus Christ by allowing that holiness to spill over and flow onto others with our lives of authenticity expressed in charity and mercy, kindness and justice, humility and openness with one another. As St. Paul had written, “Do not conform yourself to this age but be transformed by the renewal of your mind, that you may discern what is the will of God, what is good and pleasing and perfect” (Rom.12:2).

And so, discard those thoughts of a ghost month and let us keep every month an august time and space for our good deeds to make Christ’s loving presence felt among us. A blessed week to everyone!

Contemplating to attain love of God

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Friday in the Seventeenth Week of Ordinary Time, Year II, 31 July 2026
Memorial of St. Ignatius of Loyola, Priest
Photo by author, Sacred Heart Novitiate, Novaliches, Quezon City, 20 March 2024.
Glory and praise
to you, O God our loving
Father for the gift of
St. Ignatius of Loyola
who taught us that
"Man is created
to praise, reverence,
and serve God our Lord,
and by this means
to save his soul"
(First Principle and Foundation,
Spiritual Exercises #23).
Photo by author, Sacred Heart Novitiate, Novaliches, Quezon City, 20 March 2024.
How sad,
dear God,
that the most painful
truth is that you are most
often rejected by us
who assume to know you most,
too familiar with you and
your ways like what
our two readings reveal today:
Jeremiah was rejected
by your people
led by their priests
after speaking your words
to them to change their evil
ways lest their Temple lie in ruins
like in Shiloh along with
other disasters God was planning
to punish them (Jeremiah 26:4, 7-9);
in the gospel,
Jesus went home to Nazareth
but "the people took offense
at him" for his mighty
words and deeds
(Matthew 13:57-58).
Photo by author, Sacred Heart Novitiate, Novaliches, Quezon City, 20 March 2024.
Two scenarios,
same message
of rejecting you,
O God because we
believe more in our selves,
in our ideas and understanding
of who you are than believing
your very person in
Jesus Christ;
teach us, O Lord,
to be empty always
so that you may fill us
with your love
like St. Ignatius
who taught us to
pray and contemplate
to attain your love:
"Take, Lord,
and accept
all my liberty,
my memory,
my understanding,
and my entire will,
all that I have and possess.
Thou hast given all to me.
To Thee, O Lord, I return it.
All is Thine,
dispose of it wholly
according to Thy will.
Give me Thy love
and Thy grace,
for this is sufficient
for me"
(#234, Spiritual Exercises).

All for your greater glory,
O Lord.
Amen.
Photo by author, the three core group of the Society of Jesus founded by St. Ignatius of Loyola at the middle, St. Francis Xavier at his right, and St. Peter Faber at his left; frame at the facade of Sacred Heart Novitiate, Novaliches, Quezon City, 20 March 2024.

“Change the World” (1996) by Eric Clapton

Lord My Chef Sunday Music by Fr. Nicanor F. Lalog II, 19 July 2026
Photo by author, San Juan, La Union, 09 January 2026.

Our readings this Sunday are so lovely and refreshing, yet so true and realistic with what’s happening around us. Jesus Christ’s parable of weeds among the wheat proves what we have already known as we aged – “we live in an imperfect world, that there will always be diseases and sickness, failures and death along with scammers and criminals, liars and idiots, suckers and ungrateful and traitors among us” (https://lordmychef.com/2026/07/18/our-inexpressible-groanings/).

And yes, we all want to change the world but God cautions us because many times, the solution we find to life’s and world’s many problems create bigger problems:

But though you are master of might, you judge with clemency, and with much lenience you govern us; for power, whenever you will, attends you. And you taught your people, by these deeds, that those who are just must be kind; and you gave your children good ground for hope that you would permit repentance for their sins (Wisdom 12:18-19).

It is a very tall order, most difficult of all, calling us to become holy and patient like God because any change in the world has to start in our selves. That is why we remember this Sunday Eric Clapton’s version of that 1996 collaboration by Tommy Sims, Gordon Kennedy and Wayne Kirkpatrick “Change the World.”

According to Kennedy, they wrote the lyrics and music to “Change the World” over a span of one year. It was first recorded by country singer Wynonna Judd in February 1996 then by Clapton in October of the same year with the famous R&B artist Kenneth “Babyface” Edmonds as producer when the song was chosen as soundtrack music to the movie Phenomenon starring John Travolta. Aside from winning accolades from critics and awards including the 1997 Grammy for Song of the Year, Record of the Year, and Best Male Pop Vocal Performance, “Change the World” is also one of Clapton’s best-selling hit in his entire career.

It is the music and melody of “Change the World” that is most captivating of all – soulful and reverberates deep inside any lover so in love with a woman to which Clapton has always been so famous (or notorious) like his 1971 hit “Layla” but on a different level and genre. “Change the World” is closer to Clapton’s “Tears in Heaven” which he composed after the death of his four year-old son in 1991. Both songs represent for us a new character and dimension in Clapton unfolding as one of music’s foremost forces up to this time.

Clapton’s distinctive guitar-playing virtuoso in “Change the World” echoes so St. Paul’s words in this Sunday’s second reading of how the Holy Spirit within us “intercedes with inexpressible groanings” (Rom. 8:26); according to St. Paul, we do not know how to pray which is so true that is why it is the Spirit who helps us pray to God. It means that God knows so well what’s going on inside us, when we are so loss for words not only in expressing our feelings and desires but most often, we could not even understand why things are going on – like the trials and difficulties we go through, the injustices that happen.

Many times we are tempted to ask where is God amid all these sufferings we go through in life as individuals and as a nation; but, we know deep in our hearts, God is with us, within us and knows so well everything that is happening. And he is in complete control.

That is why we sigh or groan when we could not contain what’s inside us, just like Clapton’s somber yet so relaxingly confident guitar bass lines in “Change the World” he had divinely woven with the lyrics that express wishful longings of him getting better, being the best person for his beloved.

If I could reach the stars
Pull one down for you
Shine it on my heart
So you could see the truth

That this love I have inside
Is everything it seems
But for now I find
It's only in my dreams

And I can change the world
I will be the sunlight in your universe
You would think my love was really something good
Baby, if I could change the world

If I could be king
Even for a day
I'd take you as my queen
I'd have it no other way

And our love would rule
In this kingdom we have made
'Til then I'd be a fool
Wishing for the day

And I can change the world
I would be the sunlight in your universe
You would think my love was really something good
Baby, if I could change the world
Baby, if I could change the world

I could change the world
I would be the sunlight in your universe
You would think my love was really something good
Baby, if I could change the world
Baby, if I could change the world
Baby, if I could change the world

Even the music video evokes the parable of weeds among the wheat, of how Clapton remains undisturbed by the crowd in the terminal while singing, reminding us that changing the world begins in our being changed first into our best person as more loving, more kind, more patient. Have a blessed week ahead!

From YouTube.com.

Praying to learn do good

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Monday in the Fifteenth Week of Ordinary Time, Year II, 13 July 2026
Isaiah 1:10-17 ><))))*> + ><))))*> + ><))))*> Matthew 10:34-11:1
Photo by Ms. Gretchen B. Ira in Washington DC, July 2018.
God our loving Father,
as we head on to our work
or for some to school for their
classes this Monday,
enlighten us on what particular
good we have to learn doing
beginning today.

Wash yourselves clean! Put away your misdeeds from before my eyes; cease doing evil; learn to do good. Make justice your aim, redress the wronged, hear the orphan’s plea, defend the widow (Isaiah 1:16-17).

Forgive us,
in our causing you
our Father with so many
heartbreaks as we live in sinful ways,
forgetting totally how your love
for us looked like;
we have retreated to mere
habits,
routine,
and appearances
in fulfilling our prayers
and worship along with our
many rites and rituals
that are empty of any love
at all for you
and for others.
Guide me,
dearest Father
in your Son Jesus Christ
on how I must relate with
the modern world
so alienated
from you with
so many practices
and actions
disguising as just
and fair
but actually selfish
and self-serving
that leave us
empty
and bothered,
lacking in peace.
Amen.

“He Ain’t Heavy, He’s My Brother” (1969) by The Hollies

Lord My Chef Sunday Music by Fr. Nicanor F. Lalog II, 05 July 2026
Fourteenth Sunday in Ordinary Time, Cycle A
Photo by Ms. Marivic Tribiana on Facebook, 17 April 2020 following fire in Tondo,Manila.

Our gospel this Sunday is short but one of the most loved words by our Lord Jesus Christ often quoted even in some popular songs and music: “Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for your selves. For my yoke is easy, and my burden is light” (Matthew 11:28-30).

Everyday Jesus calls us to come to him, to learn from him, to experience lightness in life not heaviness of compulsion and duty as most people would think of his demands. However, it is not a kind of R&R we all aspire every weekend at the beach or a mountain resort. Christ calls us today to come to him and learn from him on how to have a steady, realistic, day-to-day approach to life lived in his company, lived in love for one another as brother and sister (https://lordmychef.com/2026/07/04/learning-from-jesus-2/).

And that is why we remembered and chose this beautiful song from 1969 by The Hollies, “He Ain’t Heavy, He’s My Brother.”

...The road is long
With many a winding turn
That leads us to who knows where, who knows where
But I'm strong
Strong enough to carry him
He ain't heavy, he's my brother

… So on we go
His welfare is of my concern
No burden is he to bear
We'll get there

… For I know
He would not encumber me
He ain't heavy, he's my brother

Most captivating with this song is its opening music of a harmonica that stirs ones soul superbly balanced with a bass guitar that perfectly filled the rhythm and melody until Allan Clarke burst with the opening lines that give you a picture right away of the song meaning – love for one another as brothers and sisters.

Composed by Bobby Scott and Bob Russell who was then dying of lymphoma cancer, the song was recorder earlier by another American artist; The Hollies’ guitarist Tony Hicks heard it while searching for songs to record for their group. Hicks found the demo tape of Scott and Russell too slow, asked permission to make it a little upbeat by adding an orchestra with the young Elton John playing the piano. It became an instant hit both in Britain and the US, spawning other versions until now.

More than its beautiful music and lyrics, the ballad is so appealing because of its message of love. It is interesting to know that the phrase “he ain’t heavy, he is my brother” is the motto of the Boys Town children’s home founded in 1917 by Fr. Edward Flanagan in Omaha, Nebraska. The following year, Fr. Flanagan saw a boy carrying up a set of stairs another resident stricken with polio, wearing braces; Fr. Flanagan asked the boy if it was heavy and was told, “he ain’t heavy, Father; he is my brother.” The phrase got stuck and became the motto of Boys Town that inspired this beautiful song. (Pope Leo XIV recently declared Fr. Flanagan “Venerable” as his cause for beatification moves closer to realization.)

In today’s gospel, this is precisely the yoke Jesus is telling us that is his, light and easy: love. Everything becomes light when seen and done in love, with love. Without love, everything becomes heavy due to sadness; hence, the need for more love as the last three stanzas tell us with the long road ahead filled with more pains and sufferings.

… If I'm laden at all
I'm laden with sadness
That everyone's heart
Isn't filled with the gladness
Of love for one another
… It's a long, long road
From which there is no return
While we're on the way to there
Why not share?

… And the load
Doesn't weigh me down at all
He ain't heavy, he's my brother

… He's my brother
He ain't heavy, he's my brother
He ain't heavy, he's my brother

Amen. May you have a lighter week in Christ this week with this music.

From YouTube.com.

What good is it?

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Eleventh Week of Ordinary Time, Year II, 16 June 2026
1 Kings 21:17-29 <*[[[[>< + ><]]]]*> Matthew 5:43-48
Photo by author, Jordan, May 2019.
God our loving Father,
grant me the grace to love you more,
to follow you more closely,
to be like you,
"perfect" and "holy";
I feel so sad especially
these days as I continue to grapple
with your mystery,
of your immense love for us all,
even ton our enemies and oppressors.

Jesus said to his disciples: “You have heard that it was said, You shall love your neighbor and hate your enemy. But I say to you, love your enemies, and pray for those who persecute you, that you may be children of your heavenly Father… So be perfect, just as your heavenly Father is perfect” (Matthew 5:43-45, 48).

Photo by author, Jordan, May 2019.
What is most difficult
for me, O Lord, is when your
"anger" subsides,
when your mercy prevails
on those who do evil against us
like King Ahab in the first reading;
oh yes, Father,
sorry but it is true,
we enjoy you "castigating"
evil doers like King Ahab;
but, why Oh why,
after he had realized his sins
and be sorry,
you suddenly change your mind?

Then the Lord said to Elijah the Tishbite,
"Have you seen that Ahab has humbled himself
before me?
Since he has humbled himself before me,
I will not bring the evil in his time.
I will bring the evil upon his house
during the reign of his son"
(1 Kings 21:28-29).
Forgive me,
Lord Jesus Christ
when sometimes I see
vengeance as a form of justice,
forgetting your lesson yesterday;
but, help me learn
and realize to embrace fully
your words that are so extravagant,
asking far more than anyone
might ever think possible
not only in loving our enemies,
or doing good to our persecutors
but mystery of all mysteries is
when perpetrators of evil seem
to get away with their sins
like King Ahab
by simply being sorry?
But, on deeper prayer
as peace and tranquility
take over my anger,
then I realize your call Jesus
to be perfect like the Father
is also a call for me to be vulnerable
like him in offering kindness
because he is a Father,
not because of any worthiness
of anyone among us
for we are all sinners;
indeed,
we do not deserve anything at all
but because of your love,
you have made us deserving.
May we find your love
and kindness
and mercy in us, Jesus,
instead of look for these
on those who hurt us
for indeed, 
what good is it really
if I can love only
 those who love me
or hate those who hate me?

With you dwelling in my heart,
Jesus,
it's no good at all,
no good at all
for what is truly good
is to love like you:
help me Jesus
to bear witness
to your loving presence
in the world.
Amen.
Photo by author, Jordan, May 2019.

Heaven knows I’m miserable now

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Solemnity of the Sacred Heart of Jesus, 12 June 2026
Deuteronomy 7:6-11 ><}}}*> 1 John 4:7-16 ><}}}*> Matthew 11:25-30
Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2026.

You read it right. The title of our reflection on this Solemnity of the Sacred Heart of Jesus is the same title of The Smiths’ 1984 classic Heaven Knows I’m Miserable Now.

It is one of my all-time favorite songs, my theme song after graduating in 1986, landing on my first and only job as it captured my exact situation of the period:

I was happy in the haze of a drunken hour
But Heaven knows, I'm miserable now
I was looking for a job, and then I found a job
And Heaven knows I'm miserable now

Since then, the song has remained relevant with me especially after learning how the young generation appreciate a lot The Smiths that I have used their other music in my spiritual conferences and recollections as a university chaplain. That’s why during our Sacred Heart Novena in our university chapel, the same song kept playing at the back of my mind especially while meditating on the second reading on this feast of the Sacred Heart.

Beloved, let us love one another, because love is of God; everyone who loves is begotten by God and knows God. Whoever is without love does not know God, for God is love. In this is love: not that we have loved God, but that he loved us and sent his Son as expiation for our sins (1 John 4:7-8, 10).

How lovely and simple is our second reading from the letter of the beloved disciple, John who gives us the deepest theological grounding of the Sacred Heart of Jesus: “God is love.”

Pope Benedict XVI used to say Christianity is the only religion is the world with that kind of declaration about God; it is not merely that God loves but that love is God’s very nature!

And what does it mean to us? The older I get, the more I realize and experience that I live because of God’s love: it is the reason I wake up and sleep; why I strive to be my best in everything despite my weaknesses and limitations; why I still love even if I am not loved or misunderstood and even maligned; why I still go in living even if I am sure one day I shall die. 

We live because we are loved by God.

Simply loved because he is love himself.

Not because we are good or does something important or fulfills his divine will.

God loves because it is his very essence as Moses reminds us in the first reading, “It was not because you are the largest of all nations that the Lord set his heart on you and chose you, for you are really the smallest of all nations. It was because the Lord loved you” (Dt.7:7-8).

Hence, John insists that in this is love – not that we loved God but that God loved us first. Our love for God and for one another is a response to his very love.

Would there be any difference at all to begin with God’s initiative rather than our own love?

Surely a lot. Even unthinkable to just rely on our own love and initiative because it is never enough for we humans are imperfect.

Human love is imperfect; only God can love us perfectly. That is why love is always initiated by God. We can’t love on our own. No matter how good and holy we may be. Mayroon palaging maisusumbat ating minamahal sa ating pagmamahal. Sa Diyos wala.

That is why I love the song Heaven Knows I’m Miserable Now.

We humans are so miserable in loving but because of our loving God who is love himself, we are able to love, to keep on loving despite and in spite of everything because to live is to love. Jesus came so that we can continue to love, to keep loving even if the world tells us it is foolish. Even if people don’t care at all for us and do not love us as Morrissey sang it so well in the chorus of Heaven Knows I’m Miserable Now:

In my life, why do I give valuable time
To people who don't care if I live or die?

Very true – fascinatingly – is Morrissey’s third chorus line because he openly brings out the usual thoughts we hide in dealing with people we hate or do not like:

In my life, why do I smile
At people who I'd much rather kick in the eye?

Funny is it not? But very true! And that’s because of God’s love in us, of his grace that despite the many people who hurt us and do not love us, we still choose to be loving and kind, at least smile at them than stoop down to their low levels.

Photo by author, Sacred Heart of Jesus Novitiate, Novaliches, QC, 20 March 2024.

The feast of the Sacred Heart is an invitation to look at the heart of God – at what God most desires for us and for our world. It is not a sentimental image but a radical one: a love that goes all the way to the Cross.

God knows how miserable we are these days when things like positions and power, fame and wealth have become more important than persons to be loved and cared for. Despite the many technological advances we have achieved that promised to make life easier, the opposite proved to be more true. Life has been reduced to mere lifestyle, persons have become objects to be possessed by companies and brands, even by schools!

Today’s celebration of the Sacred Heart feast invites us to go back to Jesus who knows fully well our miseries; songs like Heaven Knows I’m Miserable Now can identify and express them to offer respite for a while but only Jesus can uplift and change us for he alone truly loves us because he is love himself.

“Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for your selves. For my yoke is easy, and my burden light” (Matthew 11:28-30).

Amid the many miseries we are all going through these days, let us take time today to respond to the love of Jesus Christ in the most honest and true ways that will make others experience his love. Many times, it is the simplest gesture of just being gentle with others in words and in deeds, of not adding to their many burdens in life. Jesus, meek and humble of heart, make our hearts like yours! Amen.

From Youtube.com.

God fulfills, man updates

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Tenth Week in Ordinary Time, Year II, 10 June 2026
1 Kings 18:20-39 ><]]]]'> + ><]]]]'> + ><]]]]'> Matthew 5:17-19
Photo by Ms. Analyn Dela Torre, Caypombo, Santa Maria, Bulacan, June 2024.

Jesus said to his disciples: “Do not think that I have come to abolish the law or prophets. I have come not to abolish but to fulfill. Amen, I say to you, until heaven and earth pass away, not the smallest letter or the smallest part of a letter will pass from the law, until all things have taken place (Matthew 5:17-18).

How funny it is, 
O god our loving Father
long before all these gadgets
came with its many apps
needing constant updates,
we have always been seeking
"updates" on your laws too:
your people turned away from you
during the time of Elijah to follow
Baal, a sort of "updating" themselves
of the latest trends in life courtesy of
the pagan queen, Jezebel.

And when her priests of Baal lost
to the challenge of Elijah whose
God can start fire on the offerings,
the people fell and said,
"The Lord is God!
The Lord is God!"
Everyday we repeat that sin:
we turn away from you to
follow modern trends and beliefs
but when troubles come,
we then find your laws and teachings
are indeed true and valid at all times;
most of all,
that salvation comes only
from you in Jesus Christ
your Son our Lord.
Forgive us, Lord,
in turning away from you,
in allowing ourselves to be
deceived and misled by modern
thoughts and ways of the world
that come to us like updates in
that fix bugs in our gadgets
and apps; you sent your Son
Jesus Christ not to update us
on your laws but to fulfill them
because they are perfect.
Let that sink in us today:
God fulfills laws into love,
man updates programs and
apps to fix errors
and shortcomings.
Amen.

Husband & Wife, “suitable partners” in life

Lord My Chef Wedding Recipe by Fr. Nicanor F. Lalog II
Homily for the Wedding of Luiz & Jana Aranda
San Antonio de Padua Chapel, Alta D' Tagaytay Hotel, Tagaytay City
02 June 2026
Photo by author, St. Anthony de Padua Chapel, Alta D’Tagaytay Hotel, Tagaytay City, 02 June 2026.

Congratulations, Jana and Luiz! Finally, the day has come which we all waited for two years since you announced your plans of getting married. And of all present here today in this lovely chapel, Jesus is the most joyful of all.

Yes, Jana and Luiz: Jesus set aside this date of June two, 2026 in all eternity, not last year or next year, yesterday or tomorrow. Jesus set this date apart for you Jana and Luiz to make you “part” of each other as husband and wife – magkataling puso, magkabiyak.

Our first reading from Genesis tells us how God after creating the first man said, “it is not good for man to be alone…. let us create a suitable partner for him.”

I love that word “partner” from the root “part” which we call as bahagi and kabiyak in Filipino. Every whole is made up of a part; without a part, there is no whole.

That is what marriage is all about. As a sacrament or visible sign of Christ’s saving presence, marriage is two people – a man and woman becoming one, becoming a whole in Jesus.

Photo by author, St. Anthony de Padua Chapel, Alta D’Tagaytay Hotel, Tagaytay City, 02 June 2026.

Long before you met each other at 7-11 near Capitol Medical Center where you both worked as nurses, long before you were finally introduced to each other during a badminton game in 2017, when God created you Luiz, he said “it is not good for Luiz to be alone…let us create a suitable partner for him”.

And not just suitable partner, a very lovely one – Jana!

Of course, there are no perfect couples nor perfect marriage but every wedding like this is made in heaven because it is God who calls and brings together every man and woman to become husband and wife.

A couple becomes suitable partner for each other the moment they started dreaming of getting married, of spending one’s life someday with another person even they have not met yet. Any one who makes that vision of sharing his or her life with a beloved automatically becomes a suitable partner.

Kaya always have vision in life, Jana and Luiz.

Having a vision is looking beyond one’s self, looking beyond the present moment, and looking beyond material things. Most of all, having a vision is finding Jesus Christ in your lives always, Jana and Luiz because he was the one who really made ways for you to meet and finally become a part of each other in marriage.

Hindi ba Luiz? 

Kaya nga walang kang isinama na iba nang manood kayo ng UST-FEU game noong 2017 UAAP season kahit na usapan ay magsama ka dapat ng ibang friends kasi noon pa lang feel mo na si Jana yung hinahanap mong maging part ng iyong sarili.

Kaya maski na ikaw ay FEU graduate, ipinadama mo kaagad kay Jana na graduate ng UST na part siya ng buhay mo kaya nag-cheer ka sa Tigers, hindi sa Tamaraw. At maski panalo kayo ng FEU sa game noon, pinili mong samahan ang pagdadalamhati ni Jana at marami pang taga-USTe para ipakita mo sa kanya na lalo’t higit sa gayong pagkakataon, ikaw ay bahagi – parte – sa kanyang kalungkutan.

At na-feel mo rin iyon, Jana.

At natiyak mo na si Luiz ang part ng buhay mo nang kahit hindi mo siya kaagad sinagot noon, hindi siya nagbago ng pagtingin at respeto sa iyo. Patuloy ka niyang niligawan, sinuyo at sinamahan sa lahat ngn pagkakataon upang madama mo na bahagi ka ng buhay niya. Palagi kang kasali hindi lang sa mga jokes at kuwento ni Luiz kungdi pati sa kanyang mga baon pagkain!

Hindi nagtagal, napasuko ng Tamaraw ang Tiger at naging kayo na noong January 2, 2018 matapos ninyong mag-usap pagkapanood ng “Coco.”

Hindi na ninyo maikaila pareho na kulang kayo kapag wala ang isa’t isa.

Photo by author, St. Anthony de Padua Chapel, Alta D’Tagaytay Hotel, Tagaytay City, 02 June 2026.

Lalo ito naging maliwanag sa inyong dalawa nang mag-COVID pandemic noong 2020: noon mo nadama Jana na nabubuo ka lang kay Luiz na tunay namang ipinadama sa iyo na ikaw ay bahagi na ng buhay niya. At pati ng kanyang pamilya nang kupkupin ka niya na bahay nila lumagi sa gitna ng maraming panganib at hirap ng panahon ng COVID.

You have always been a part of each other, Jana and Luiz. As well as your moms and siblings. Then, in God’s mysterious ways, you both got accepted to work at UK at the same time and the more you realized and felt each other as a part of each one. Most of all, that everything is a part of God’s plan.

Don’t stop in being a part of each other.

Most of all, inasmuch as you invited Jesus into your wedding today, make him a part of your daily life as husband and wife. Remember that Jesus is in your midst always – not in front, not at the back. Between the two of you so that whatever you do to each other, you do it first to Jesus.

Like in our gospel today.

Photo by author, St. Anthony de Padua Chapel, Alta D’Tagaytay Hotel, Tagaytay City, 02 June 2026.

How lovely to think that the first miracle of Jesus happened not in a temple nor a synagogue but in a wedding feast at Cana. the Sacrament of Matrimony is not everything and I assure you Jana and Luiz, a lot of difficulties would come along your way especially when you have children, when you get old and sick.

But, do not be afraid. You always have Jesus by your side to bless you and keep your love alive as you hurdle life’s many challenges.

Luiz when you work hard and stay faithful to Jana, you first work hard and stay faithful to Jesus. Same with you Jana: when you are loving and sweet to Luiz, you are first sweet and loving to Jesus. But, the moment you hurt each other with lies and infidelities, it is Jesus whom you first hurt.

Tuwing nagkakasal ako, mayroon akong tanong: sino ang unang babati kapag nag-away ang mag-asawa?

Sabi sa akin ng iba, iyon daw may kasalanan pero, mayroon kayang aamin sa dalawa ng kasalanan? Sabi naman ng karamihan, dapat daw lalake ang unang bumati pero hindi ba palaging sinasabi, ladies first?

I don’t want to put you on the spot, Luiz and Jana.

My take on this is simple: when couples and lovers have LQ or even friends have tampuhan blues, the one with most love to give is always the first to make the move for peace and reconciliation. Ang may higit na pagmamahal ang siyang unang babati.

Photo by author, St. Anthony de Padua Chapel, Alta D’Tagaytay Hotel, Tagaytay City, 02 June 2026.

That is why, let me close this homily with a simple request to you Jana and Luiz: please “delete” from your mind, from your consciousness that concept of “dasurv.”

It seems our society these days is afflicted with this disease of asserting each one of “deserving” a reward for various reasons. The moment we assert that we “dasurv” this or that because we worked hard or whatever, that is the time we become selfish, self-centered, and conceited.

When we insist on deserving something more, we forget our being a part of the whole.

When a husband or a wife claims to deserve something more, he or she then forgets his or her part-ner. We do not deserve anything at all in this life. Whatever we have is because of Jesus who made us deserving as you have realized in your life journey, Jana and Luiz.

Thank you for inviting us all to be a part of your wedding day. For our part, we promise to pray for you always that God may bless you abundantly with his grace of love and joy, kindness and mercy. Amen.

Photo by author, Taal Lake from St. Anthony de Padua Chapel, Alta D’Tagaytay Hotel, Tagaytay City, 02 June 2026.