A prayer for those feeling low

The Lord Is My Chef Breakfast Recipe for the Soul
Tuesday, Second Week in Ordinary Time, 19 January 2021
Hebrews 6:10-20     <*(((><<   +++   >><)))*>     Mark 2:23-28
Photo by Mr. Chester Ocampo, October 2019.

Dear God our Father:

Today I pray for those feeling low, for those having the blues lately when everything seems to be going wrong in their lives, feeling they have been forgotten, not cared for and not loved.

Please touch their hearts, enkindle the flames within them in continuing to serve you because You do love them.

Teach me Lord how I can let them know or feel and experience your encouraging words in today’s first reading:

Brothers and sisters: God is not unjust so as to overlook your work and the love you have demonstrated for his name by having served and continuing to serve the holy ones. We earnestly desire each of you to demonstrate the same eagerness for the fulfillment of hope until the end, so that you may not become sluggish, but imitators of those who, through faith and patience, are inheriting the promises.

Hebrews 6:10-12

Increase, O God, the inspiration and zeal of those serving you by continuing to be open to Your Son Jesus Christ our eternal High Priest who had gone to your presence to bring us closer to You more than ever, especially when our skies are dark and gloomy.

I pray, dear Father, in the most special way for all of our medical frontliners in the fight against COVID-19 to never lose hope despite the dismal way how things are going on in our country in this time of the pandemic; touch the hearts of those losing hope in fighting for what is true and just, for those striving to contribute to make this world a better place to live in with their contributions in the sciences and to the society.

Assure them, O Lord, that all your promises of salvation and healing will be fulfilled soon by experiencing your loving presence in the celebrations of the Holy Eucharist.

Like the apostles in the gospel today, may those working for improving human life in various sectors of the society experience Jesus Christ’s love and defense for them against those trying to discredit them. May their love for others, for the country, for the Church, and for You, Lord, mature according to Your will. Amen.

How the Cross makes all beautiful

The Lord Is My Chef Breakfast Recipe for the Soul
Monday, Week II, Year I in Ordinary Time, 18 January 2021
Hebrews 5:1-9     >><)))*> + >><)))*> + >><)))*>     Mark 2:18-22
Photo by author, Carmelite Monastery in Guiguinto, Bulacan, November 2019.

So many things are running through my mind after a very long, and heavy Sunday, Lord Jesus. First I went to celebrate the Mass at the 40th day of the passing of a young mother – so young that she had gone ahead of her mother and father at the age of 56. And when I got back in my parish, I heard the news of a much younger mother of two, the wife of my former student in her early 30’s finally going to your rest after a long battle with cancer too. What pains me, Lord, is how I have been praying for her and suddenly, she’s gone. Now, I have to pray for her husband recently diagnosed with a brain tumor and yes, I am afraid of what could inevitably happen next.

Please, Lord, give him a chance to live long and see their two children mature. Please….

Sometimes I really wonder, Lord, if ever a day can ever pass without anyone dying, without anyone crying, without anyone suffering, without anyone sad.

How I wish, sometimes.

But as a priest so exposed to these many sufferings and pains of others, I am so thankful to you, too, dear Jesus in allowing me to experience these all as your priest, as someone you have called to share in other’s pains and sufferings like you.

Amid the many deaths and many crying I witness and experience, I thank you Lord in teaching me how to find God in pain; that, instead of asking God to take them away, may I imitate you, Jesus to embrace every trial and little deaths that come my way.

Continue to enlighten me, dear Jesus, to appreciate this paradox in life that it is incomplete without pain and sufferings; that it is in their midst do we find life’s deeper meaning as we grow deeper in love and compassion, strength and maturity as well just like you!

Photo by author, Dominican Hills, Baguio City, January 2019.

Brothers and sisters: Every high priest is taken from among men and made their representative before God, to offer gifts and sacrifices for sins. No one takes this honor upon himself but only when called by God, just as Aaron was. In the same way, it was not Christ who glorified himself in becoming high priest, but rather the one who said to him: You are my son; this day I have begotten you; just as he says in another place: You are a priest forever according to the order of Melchizedek. In the days when he was in the flesh, he offered prayers and supplications with loud cries and tears to one who was able to save him from death, and he was heard because of his reverence. Son though he was, he learned obedience from what he suffered; and when he was made perfect, he became the source of eternal salvation for all who obey him.

Hebrews 5:1, 4-9

Teach me dear Jesus to see everything in the light and perspectives of your Cross, that I may shift in my approaches in dealing and looking at things to see more of your beauty than waste my energies whining and complaining. Amen.

Prayer to enter God’s rest

The Lord Is My Chef Breakfast Recipe for the Soul
Friday, Week-I, Year -I in Ordinary Time, 15 January 2021
Hebrews 4:1-5, 11  >><)))*> >><)))*> + <*(((><< <*(((><<  Mark 2:1-12
Photo by author, sunrise at the Lake of Galilee in Israel, 2017.

Let us be on guard while the promise of entering into his rest remains, that none of you seem to have failed… Therefore, let us strive to enter into that rest, so that no one may fall after the same example of disobedience.

Hebrews 4:1, 11

Thank you, dear God this Friday with Your words reminding us of “entering Your rest”, Your Sabbath!

But what is Your “rest”, God our Father?

More than a particular day of the week, it is first of all Your very presence like in paradise that our first parents have lost due to their pride and disobedience to You.

May we heed and learn from the reflections of the author of the Letter to the Hebrews of how Your chosen people, the Israelites, disobeyed you, dear God, while in the wilderness that prevented them from entering Your rest in the Promised Land of Israel, spending 40 years wandering in the desert.

Sadly, all these continue to happen in our own time when we are supposed to be disciples of Your Son Jesus Christ.

Help us O God to resist the temptations and strive hard to see you, feel you, and experience you.

Help us to be like those men carrying the paralytic who sought ways and means to see Jesus Christ, our only true hope and inspiration and consolation in times like these. It is in Jesus Christ’s coming that we are able to enter Your rest freely and truly, dear God, to experience Your love and mercy, kindness and compassion we have all taken for granted.

But, more than a place and a day, Your rest, O Lord, is heaven, Your very presence, that very moment when Jesus healed and forgave the sins of the paralytic, astounding everyone, glorifying You, saying, “We have never seen anything like this” (Mk.2:12).

Let us “rest” in You, dear God by returning to You, of being renewed in You with Your whole creation in Jesus. Amen.

Photo by author, sunset somewhere in Pampanga, 13 January 2021.

Praying for the lepers among us

The Lord Is My Chef Breakfast Recipe for the Soul
Thursday,Week-I, Year-I in Ordinary Time, 14 January 2021
Hebrews 3:7-14   >><)))*> + >><)))*> + >><)))*>   Mark 1:40-45
Photo by Mr. Jay Javier in Cubao, QC last May 2020.

How timely and relevant are your words today, Lord Jesus Christ, especially when this the second time in less than a week we have heard your story of the healing of a leper who came to you, asking that if you will it, he could be cured of his disease (Mk.1:40-45).

Last week we heard St. Luke’s version of the same event St. Mark is almost exactly telling us today. Are you trying to tell us something very significant about this beautiful healing that assures us of your will and desire to heal us, to grant us what is best for us?

Definitely, you have a lot of things to tell us, to remind us in this part of our history as a nation and as a church when we live like being afflicted with a contagious disease we have to isolate ourselves from one another.

Aren’t we all like lepers today, with all the masks we wear and most especially the social distancing we have to keep from one another due to the COVID-19 pandemic?

And that is why, dear Jesus, we pray for one another especially those ostracized due to the stigma of contagious diseases like COVID-19 and AIDS as well as situations like homosexuality and substance abuse.

Help us realize, dear Jesus, how this corona virus pandemic is a symptom of a deeper malady afflicting us today, including us priests your servants tasked in taking care of the sick. Even before the pandemic began, we have been separated from one another and from you due to the “evil and unfaithful heart we have, forsaking the living God” (Heb.3:12).

May we experience your presence among us in every “today” so that we may all heed the call of the psalmist: “If today you hear his voice, harden not your hearts.”

Help us remain in you in faith, trusting you more while the corona virus continues to wreak havoc to our economy, to our well-being as persons.

Send us Your Holy Spirit to enlighten our minds and our hearts to examine and change our attitudes towards “modern lepers” among us while at the same time, may we spend more time “communing” with You in prayer as a way of life, filled with enthusiasm like the leper You have healed who could not stop himself proclaiming Your powers and Your mercy and love to him. Amen.

Photo by author at Silang, Cavite last September 2020.

Praying for empathy

The Lord Is My Chef Breakfast Recipe for the Soul
Wednesday, Week-I, Year-I in Ordinary Time, 13 January 2021
Hebrews 2:14-18     <*(((><<   + + +   >><)))*>     Mark 1:29-39
Photo by author, December 2020.

Today O Lord I pray for the grace of empathy, for the gift of being one with others in pain and suffering, of being one with those who are lost and confused, of sharing in the plight and burdens of others.

Thank you, dear Jesus, in teaching us something very valuable that we often overlook about empathy which is more that just a feeling, of writing or sharing a post on social media about the miseries of some people.

Remind us that empathy is first of all being one with You, dear Jesus, who first empathized with us when You chose to suffer and die on the Cross, overcoming so many temptations of turning away from the Father, looking more into Your own good and benefit, forgetting the suffering humanity.

Therefore, he had to become like his brothers and sisters in every way, that he might be merciful and faithful high priest before God to expiate the sins of the people. Because he himself was tested through what he suffered, he is able to help those who are being tested.

Hebrews 2:17-18

Far from being a contradiction as we have used to believe, Your suffering and dying as the Messiah revealed to us has the Father’s immense love for us, proving that You, dear Jesus is truly the Son of God who went through His pasch to become our perfect intercessor.

May we imitate the brothers Simon and Andrew, James and John who “immediately told” You of Peter’s sick mother-in-law, a perfect example of empathizing in and through You, Lord.

Most of all, may we always follow you, seek you, and be one with you so we may truly empathize with the poor and suffering by remaining united and one in You to the Father.

He cured many who were sick with various diseases, and he drove out many demons, not permitting them to speak because they knew him. Rising very early before dawn, he left and went off to a deserted place, where he prayed.

Mark 1:35

That is the essence of empathy: being one with the Father in Jesus to be one with everyone. Empathy is not doing everything by ourselves but doing only as much as we can in You. May we keep that in our minds for failure to be one with You will never be an empathy but simply be playing hero and “wannabe”. Amen.

Photo by author, Sacred Heart Spirituality Center, 2016.

We are all brothers and sisters in Christ

The Lord Is My Chef Breakfast Recipe for the Soul
Tuesday, Week-I, Year-I in Ordinary Time, 12 January 2021
Hebrews 2:5-12   +   >><)))*>  +  <*(((><<   +   Mark 1:21-28

Praise and glory to you, O God our Father in giving us your Son Jesus Christ. Not just as Savior but as a brother by suffering and dying for us.

What a great mystery You have revealed to us when Jesus could have just come and simply be our brother through a declaration from You when He was baptized at Jordan; but, He chose to obediently go through Passion and Death.

So often, we take this so ordinarily without realizing its deeper meaning that Your glory and our salvation should be brought about by Jesus becoming one of us but that He should go through so much pain and suffering on the cross, not to mention the indescribable humiliation He went through.

You know so well, O God, how we see sufferings as punishment but in Jesus Christ you have shown and taught us that in fact it is a source of Your abounding grace.

In “subjecting” all things to him, he left nothing not “subject to him.” Yet at present we do not see “all things subject to him,” but we do see Jesus “crowned with glory and honor” because he suffered death, he who “for a little while” was made “lower than the angels,” that by the grace of God he might taste death for everyone. For it was fitting that he, for whom and through whom all things exist, in bringing many children to glory, should make the leader to their salvation perfect through suffering.

Hebrews 2:8-10

How sad that like in Capernaum during His time, we are amazed, wondering, asking: “What is this? A new teaching with authority. He commands even the unclean spirits and they obey him” (Mk.1:27).

Help us, O God, to embrace this beautiful mystery and reality of Jesus Christ’s coming that through His obedience to You even in suffering and death, He is able to help us, consecrating us to You because we are His brothers and sisters in suffering and death. Amen.

When ordinary means “special”

The Lord Is My Chef Breakfast Recipe for the Soul
Monday, Week-I, Year-I in Ordinary Time, 11 January 2021
Hebrews 1:1-6     >><)))*> + >><)))*> + >><)))*>     Mark 1:24-20
Photo by author, Pulilan by-pass road, 25 February 2020.

Please clear our minds, O God our Father, to stop taking for granted anything called or labeled as “ordinary” like our Ordinary Time in the liturgy that begins today. So often, when we hear the word “ordinary”, we dismiss it as something not so important, of lesser value.

May we realize that the word “ordinary” implies orderliness, regularity as its Latin root means “rule”. The ordinary days, the ordinary people, the ordinary fares – whatever ordinary always makes up the bulk of our lives.

And who is the supreme ordinary of our lives but You, O God?!

So let us stop taking granted whatever or whoever we deem as ordinary because they are the rule of the day. The author of the Letter to the Hebrews said it so well for us today:

Photo by author, November 2019.

Brothers and sisters: In times past, God spoke in partial and various ways to our ancestors through the prophets; in these last days, he spoke to us through the Son, whom he made heir to all things and through whom he created the universe.

Hebrews 1:1-2

Today begins the rule of my life, the rule of each day – Jesus Christ who had come to make You known to us, dear God our Father. He is the rule, the order of each day because everything was created in Him and through Him.

Today begins the rule and order of grace and peace, of kindness and charity, of love and mercy because “this is the time of fulfillment, the coming of Your Kingdom” (Mk.1:15).

Teach me, dear Jesus, to have this regularity of life, of having order in my life that begins and ends in You because you have come to make me and everyone truly special by being closer to the Father through one another. Amen.

Faith to read signs

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Week XXVIII, Year II in Ordinary Time, 12 October 2020
Galatians 4:22-24, 26-27, 31-5:1     ||| +++ |||     Luke 11:29-32
Cross of Christ atop the church of our Lady of Lourdes in France. Photo by Arch. Philip Santiago, September 2018.

Today O God our Father I thank you for the gift of faith we have always taken for granted. Faith is not just for believing in you, God; faith is for believing what is true! Without faith, life would be a drab and even senseless for there is nothing we can ever hold as reliable and true.

Without faith is like living without friction with everything sliding, slipping, escaping our grasps. There is nothing we would ever believe in. Most of all, without faith we can never read and understand any kind of signs, especially your saving work in Jesus Christ.

While still more people gathered in the crowd, Jesus said to them, “This generation is an evil generation; it seeks a sign, but no sign will be given it, except the sign of Jonah. Just as Jonah became a sign to the Ninevites, so will the Son of Man be to this generation.

Luke 11:29-30

We live in a world of so many signs and symbols but it is only through your gift of faith that they all become meaningful and useful.

Teach us, Lord, to deepen our faith so we can read your signs better like St. Paul in the first reading whose deep faith in you enabled him to interpret the meaning of the signs of Abraham’s two sons, Ishmael by Hagar and Isaac by Sarah.

May we love and care more for your gift of faith to us, Lord, because it is through our faith that we know and discover, follow and hold on to your plans for us. Amen.

Only in God is everything new

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Week XXV, Year II in Ordinary Time, 24 September 2020
Ecclesiastes 1:2-11     >><)))*>  +  +  +  <*(((><<     Luke 9:7-9
Photo by author, Shambala in Silang, Cavite, 22 September 2020.

Vanity of vanities, says Qoheleth, vanity of vanities! All things are vanity! What has been, that will be; what has been done, that will be done. Nothing is new under the sun. Even the thing of which we say, “See, this is new!” has already existed in the ages that preceded us.

Ecclesiastes 1:2, 9-10

Praise and glory to you, O God our loving Father for this brand new day that offers us with fresh opportunities to become better and the best. Most of all, a call to be more loving, more gentle, and more kind like you.

Yes, it is true that “Nothing is new under the sun. Even the thing of which we say, ‘See, this is new!’ has already existed in the ages that preceded us.” Everything in life becomes a vanity if lived without you.

In the beginning at Genesis, you have made everything beautiful, entrusting it all to us with the sacred task of keeping that beauty making us your co-workers in the world. But, alas! We have turned away from you in sins that we have disfigured ourselves and destroyed nature in the process.

The temptation to be like you, O God, that tempted Adam and Eve continues to this day and the more we pretend to be all-knowing and all-powerful like you, the more everything becomes a vanity.

Like Herod in the gospel, the more we try to set the new order of things in life, the more we are disturbed of the past because it is only in you O God our Father through Jesus Christ your Son has everything been made new again. You were the one who have designed everything in this life and had ordered it all to one definite direction of ending in you because everything is yours after all.

Forgive us for playing gods, manipulating not only ourselves but even others and nature.

Teach us through Jesus to be humble, to welcome the good news of salvation into our lives for it is only in our hearts full of contrition for our sins where everything becomes new again in this world as we begin seeing everything and everyone in your light. Amen.

Photo by author, sunset at Shambala in Silang, Cavite, 22 September 2020.

The company Jesus kept

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Feast of St. Matthew, Apostle and Evangelist, 21 September 2020
Ephesians 4:1-7, 11-13   >><)))*>   +   <*(((><<   Matthew 9:9-13
Photo by author, Lake of Galilee at the side of Capernaum where Jesus called Matthew the tax collector, May 2019.

Glory and praise to you, O God our loving Father! Your Son Jesus Christ never fails to surprise us with your wondrous plans for us, with your ways of calling us, and of coming to us!

As we celebrate today on this first working day of the week the feast of St. Matthew, you fill us with hope and inspiration to work harder and pray hardest in life to find fulfillment in you our God.

Thank you for being so kind to come and call us like St. Matthew, Lord Jesus. It was a very extraordinary call not because we are so special but actually unimportant with Matthew also known as Levi belonged to the most despised group of people at that time in Israel, the tax collectors who were always mentioned along with sinners and prostitutes. And so were Matthews’s contemporaries at Capernaum, the brothers Simon and Andrew, James and John who were all fishermen, the most ordinary folks doing the most ordinary jobs of that time.

We were all just like them – nothing special and unimportant! If not for your call, we would be nobody at all even in our family circles.

What a joy that even if some people reject us for various reasons, you O Lord never exclude anyone of us from your friendship. Most of all, you even defend us.

While he was at table in his (Matthew’s) house, many tax collectors and sinners came and sat with Jesus and his disciples. The Pharisees saw this and said to his disciples, “Why does your teacher eat with tax collectors and sinners?” He heard this and said, “Those who are well do not need a physician, but the sick do. Go and learn the meaning of the words, I desire mercy, not sacrifice. I did not come to call the righteous but sinners.”

Matthew 9:10-13

Give us the readiness and firmness of St. Matthew in leaving everything behind to follow you, Lord.

Like St. Matthew who “got up (rose in some translations) and followed you” (Mt.9:9) right after you have called him, help us realize that following you requires our detachment from our sinful situations, from things and people who prevent us from totally loving you and serving you.

Help us Lord to arise from our dark, sinful past so we can radiate your light in our version of your gospel like St. Matthew. Amen.

“The Calling of St. Matthew”, painting by Caravaggio (1599-1600) said to be one of the favorite pieces of art Pope Francis used to frequent while still a student in Rome. Photo from Wikipedia.org.