Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Thursday in the Eighteenth Week of Ordinary Time, Year II
Feast of the Transfiguration of the Lord, 06 August 2026
2 Peter 1:16-19 <*{{{{>< + ><}}}}*> Matthew 17:1-9

The face is a reflection of what is in the heart and soul of every person. No amount of cosmetics and beauty procedures can ever bring out that glow and radiance of anyone’s face beaming with joy and fulfillment, peace and contentment coming from the heart.
This direct correlation of the face and the heart is called countenance – an indication of someone’s depth – or shallowness – of inner transformation due to deep spirituality, of communion with God. This is most evident on those we find whose face looks younger than one’s age that we often describe as malalim or deep, or magaling magdala ng problema. Another favorite Filipino expression of a person’s countenance is when we find somebody as madaling makagaanan ng loob – a person we meet for the first time yet we feel so light and easy with, we feel at home with him or her. In the same manner, we sense or notice something negative and unpleasant like rotting inside a person despite having good features like flawless skin or aquiline nose and beautiful eyes, we still find him or her so chaka or ugly.
Countenance is what young people call as “uma-aura” when they pose for FB or IG from “aura” or spirit within evoked and projected by one’s face that cannot be manipulated nor faked.
Jesus took Peter, James, and his brother, John, and led them up a high mountain by themselves. And he was transfigured before them; his face shone like the sun and his clothes became white as light (Matthew 17:1-2).

What a beautiful expression by Matthew, “his (Jesus’) face shone like the sun” at his transfiguration primarily because deep inside him is his complete and perfect union in the Father. Jesus always insisted on this reality within him, of his perfect communion in the Father from which also flows his total obedience that reached its highest point at his Passion and Death on the Cross, his own Pasch or exodus.
Try recalling unexpected moments in your life when God’s presence was so clear to you like a light shining from within; it could be those moments you have overcome a major obstacle in life or simply when you felt so loved while in some forms of darkness in life. Like the three apostles, during those moments we felt so overwhelmed by God’s glory and majesty that we felt like remaining in that state of comfort and certainty and consolation. Most often, these occurred during or after some trying times or occasions.
There on Mount Tabor in his transfiguration, we are shown that Christ’s glory cannot be separated from the Cross. His majesty and triumph shall come from his pasch. And so are we his disciples. That is why the voice heard by the apostles said, “This is my beloved Son, with whom I am well-pleased; listen to him”. From now on after his transfiguration, Jesus would be speaking thrice of his coming Passion, Death and Resurrection as he heads toward Jerusalem. All his lessons after Mount Tabor are about our participation in his paschal mysteries.
Do we listen at all? How’s our facial expression when we dwell on his conditions of discipleship? Is there a spark within us, a light shining through? Or, do we experience a “blackout”?

Every second Sunday in Lent, we hear the same gospel of Christ’s transfiguration in preparation for Easter; this August 6 is the 18th week in Ordinary Time and we celebrate the Feast of Transfiguration to help us sustain in following Jesus in the last 16 weeks of the year.
During this time especially August when everything seems to slow down with life getting a bit difficult, the Transfiguration of Jesus calls us to never lose sight of the Cross of Good Friday as our path to glorious transfiguration in Christ. It is a process we have to patiently and persevere to go through in life.
The apostles learned and embraced all these lessons in a process slowly with the guidance of the Holy Spirit after Pentecost. That is why Jesus told them to come down from Tabor to continue their journey to Jerusalem to fulfill his mission. Through them we have believed despite our not having seen Jesus that is how he would appear as “Lord” on the mountain that we the faithful are climbing to participate in the ultimate manifestation of his return at the end of time.
To journey with Christ, listening and obeying his voice is something of the inside, of the heart. Not of the outside like places. The light of Christ does not remain still, continuously drawing us forward unto him, right into our hearts.
Life is a daily ascent to Mount Tabor, often when nights are long and dark, when the temptation to follow the artificial lights of the world and modernisms offering shortcuts to fulfillment and meaning are so tempting.

St. Peter warns us in the first reading that “we did not follow cleverly devised myths when we made known to you the power and coming of our Lord Jesus Christ… we possess the prophetic message that is altogether reliable. You will do well to be attentive to it, as a lamp shining in a dark place, until day dawns and the morning star rises in your hearts” (2Pt.1:16, 19).
The path to glory is the path of the Cross of Jesus, right in our hearts when we are willing to forgive and understand, when we are more loving and kind, when we are empty of pride and filled with Jesus always. May the light of Christ shine on us, on our face. Let us pray:
Show me your face,
Jesus by dwelling right here
in my heart,
filling me with your
love and kindness,
justice and truth,
mercy and forgiveness;
show me your face,
Jesus by showing me
Moses too that I may love
your laws and commandments
that often I see as burdensome
not realizing they actually lead
to true freedom to love and be
faithful to you, Lord;
sow me your face,
Jesus by showing me too
Elijah, your powerful prophet
taken to heaven body and soul
by a chariot because he believed
in your words Lord;
show me your face,
Jesus that my face may
shine with your light
while I transfigure in you.
Amen.

























