Guided by the Holy Spirit

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Twenty-Eighth Week of Ordinary Time, 12 October 2022
Galatians 5:18-25     ><000'> + ><000'> + ><000'>     Luke 11:42-46
Photo by Dr. Mylene A. Santos, MD, 2020.
Come, O Holy Spirit,
guide us in our daily life;
give us the courage 
to do what is good,
to follow what is true,
to practice justice,
most of all, to love
until it hurts.
So often
we are focused 
with the flesh 
with the corporeal
with the material
aspects of life that
only lead to dissension
and divisions among us
because of our pride
and selfishness
that evil thoughts form
and preoccupy our minds
that we eventually express in
our words and then in deeds.

Now the works of the flesh are obvious: immorality, impurity, licentiousness, idolatry, sorcery, hatreds, rivalry, jealousy, outbursts of fury, acts of selfishness, dissensions, factions, occasions of envy, drinking bouts, orgies, and the like.

Galatians 5:19-21
Be the "silent guest 
of our soul" (St. Augustine),
O Holy Spirit so we may
fulfill the law of Jesus Christ,
the law of love; 
overshadow us
with your fire and zeal,
power and wisdom,
gentleness and kindness
so we may remain with
Christ crucified
witnessing his loving
service to one another
without imposing 
heavy burdens on them
as we bring out your goodness
and presence within them.
Amen. 

Prayer is emptiness

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of St. Bruno, Priest, 06 October 2022
Galatians 3:1-5   ><000'> + ><000'> + ><000'>   Luke 11:5-13
Photo by Dr. Mylene A. Santos, MD, 10 September 2022.
Remind us, 
O Lord Jesus Christ,
that "while the world changes,
the cross stands firm",
that you alone, 
Jesus Christ
is our salvation
and way to perfection
as the Carthusians
had held for almost 
a thousand years.
Like St. Bruno
their founder and father,
let us "seek God 
assiduously
to find God promptly
and to possess God
fully."

“And I tell you, ask and you will receive; seek and you will find; knock and the door will be opened to you. For everyone who asks, receives; and the one who seeks, finds; and to the one who knocks the door, the door will be opened.”

Luke 11:9-10
Stop our foolishness,
our being stupid like the
Galatians as St. Paul
called them in the first reading:
prayer is not an ATM
where we go to get cash
we need nor an apps
when we can just seek,
find and have whatever
we desire and need;
PRAYER IS EMPTINESS.
Teach us Jesus 
to lay ourselves bare,
to strip ourselves
naked before you;
teach us to ask for YOU,
to seek YOU,
and to enter YOU.
How foolish we
have become
that we have been
misleading people
from you because 
we teach wrongly
about prayer that
is centered on us
and our needs and
desires, making God
a Santa Claus
or even a genie.
Make us persevere
in emptying ourselves
of our pride
to be filled with your 
humility and love,
to be an indwelling
of the Holy Spirit
so that we become more
like you, Jesus,
fulfilled and at peace.
Amen.

The Spirit of God

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Twenty-second Week of Ordinary Time, 30 August 2022
1 Corinthians 2:10-16   ><]]]]'> + ><]]]]'> + ><]]]]'>   Luke 4:31-37
Photo by author, September 2020.

Brothers and sisters: The Spirit scrutinizes everything, even the depths of God. Among men, who knows what pertains to the man except his spirit that is within? Similarly, no one knows what pertains to God except the Spirit of God.

1 Corinthians 2:10-11
Your words are so comforting,
so consoling and so soothing today,
God our loving Father that I praise
and thank you for this most wonderful
gift we never acknowledge or
even recognize because to be spiritual
these days is laughed upon.
Or worst, to be spiritual these days
is something of different kind,
products of the human mind that
pretend to be esoteric and exclusive
only to a few; many times, we believe
these days in dark spirits and other
kinds of spirits instead of knowing 
and nurturing your Spirit, O God,
in Christ Jesus.
Help us to be truly "spiritual people"
who share and understand 
"the mind of Christ" (v.16) we all have
that enables us to see people and 
things the way Jesus sees
and values them, sharing in his
vision of the meaning and goal of
our lives which is communion 
in you, God our Father through the
scandal and mystery of the Cross.
Many times in life, 
you know how we always
feel at a loss for your will,
for your plans and for your
love for us because we never
allow your Spirit to grow and
reign in us as we are so busy
and delighted listening and
watching and reading all those
horror and crazy stuffs of the
bad spirits; we would rather go
to witch doctors than to priests
and nuns or any spiritual people
in the real sense, believing more in
the power of evil subjecting us
to all forms of malady and sufferings.
May we nurture your Spirit in us,
O God, so we may live authentically
and with authority in our words 
and deeds like Jesus in today's
gospel when he cast out a demon
from a possessed man just with
his words; let us grow in your Spirit,
God, so we may finally find and 
experience peace and harmony in
our lives and relationships.  Amen. 

Pentecost for “top gun” Christians

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Pentecost, 05 June 2022
Acts 2:1-11 ><]]]]'> Romans 8:8-17 ><]]]]'> John 20:19-23
Photo by author, St. John the Baptist Parish, Calumpit, Bulacan, 02 May 2022.

Today we close the Easter Season with the Solemnity of Pentecost, 50 days after the Resurrection of Jesus when he sent the Holy Spirit to his Apostles gathered with his Mother the Blessed Virgin Mary at the Upper Room in Jerusalem.

As promised by Jesus at his Last Supper, the Holy Spirit which he called the Advocate in the form of “tongues of fires” came to fill each disciple with wisdom and courage to remember and understand everything he had taught them, moving them from fear to courage to boldly proclaim his good news to everyone from Jerusalem to the ends of the earth. It continues to happen in our days wherever the Sacraments are celebrated and every baptized Christian becomes open to the leading of the Holy Spirit.

Pentecost is the “schooling” of every Christian to become a “top gun” – the “best of the best” – disciple of Christ. That is why he sent us the Holy Spirit! St. Paul perfectly said it to Timothy to “stir into flame the gift of God that you have through the imposition of my hands. For God did not give us a spirit of cowardice but rather of power and love and self-control” (2Tim.1:6-7).

Photo from themoviedb.org.

I know. Some of you might not agree with my using of a very secular term “top gun” but if you have seen this latest Tom Cruise starrer, you will find it has some semblance with the Pentecost.

While it is about fighter pilots who are the best men and women on air with their sophisticated planes, Tom Cruise as their instructor insisted how everyone should be deeply grounded with themselves and with everyone. That is his first lesson to them: it is the pilot, not the plane.

For me, the turning point of the movie is when Tom Cruise realized the need for his pilots to play football at the beach in order to have bonding as a team.

That scene shows us the essential downward movement of the Holy Spirit at Pentecost to break all barriers and remove every excess baggage with us and among us so we may rise, go upwards to higher level of relationships and living in Christ and with Christ who ascended last week to the Father. See how at the first reading Luke describes to us the great joy among peoples that despite their differences in language and even in cultural background, they understood each other. There was openness and understanding that led to communion, exact opposite at the Tower of Babel that the builders failed to rise to their desired heights as everyone became a burden to each other.

Pentecost is grounding below to be rooted with one’s self and with others to realize our higher goals in life who is God in heaven which we said last Sunday as intimacy with the Father in Jesus Christ. Pentecost reminds us of God’s belief and trust in each of us, of how much he loves us that he gave us his Son Jesus Christ who now sends as the Holy Spirit to fill us with his life and breath.

On the evening of that first day of the week, when the doors were locked, where the disciples were, for fear of the Jews, Jesus came and stood in their midst and said to them, “Peace be with you.” Jesus said to them again, “Peace be with you. As the Father has sent me, so I send you.” And when he had said this, he breathed on them and said to them, “Receive the Holy Spirit.”

John 20:19, 21-22
Photo by author, St. John the Baptist Parish, Calumpit, Bulacan, 02 May 2022.

Our gospel this Pentecost Sunday may be short but it is so rich in meaning. First of all, it is reminiscent of the story of the creation of the first human when God breathed on him his very life (Gen.2:7) and became alive. But, that life was destroyed with his fall into sin. God then promised to transform human life that had become like dead and dried bones by breathing on them the Holy Spirit (Ez.37:9-10).

That prophecy is fulfilled in Jesus Christ at his Resurrection when his first official act upon seeing his disciples was to greet them peace and breathed on them the Holy Spirit, the breath of God, to transform their lives. It is a beautiful imagery of us being filled with God, the literal meaning of the word “enthusiasm” which is from the Greek words en theos.

When we are enthusiastic of something or someone, we feel so energized, even inspired to do and achieve great things (inspired/inspiration literally mean to be filled with spirit of God too). That is why the Pentecost is also considered as the birthday of the Church not because it was established on that day but it was on that event when it came out to the world to transform not only individual lives but the whole world and creation itself.

Recall three Sundays ago when Jesus told his disciples at the Last Supper that whoever loves him and keeps his words, he and the Father will dwell on that person (Jn.14:23). What a beautiful imagery of us being the indwelling of God!

Here at the Pentecost as Jesus breathed on us the Holy Spirit, we have become his very presence in the world – not just his proxy because he is not absent at all.

It has always been said that if you want to change the world into a better place to live in, you must first change yourself. In Jesus Christ’s saving works, from his Incarnation to his Passion, Death and Resurrection and now in his sending of the Holy Spirit, we have no more reasons to be at the pit of life’s basket. We are God’s greatest miracle on earth – he has not only equipped us with a marvelous body so capable of doing many things but had even blessed us abundantly with every spiritual blessings in the world (Eph.1:3), primary of which is the third Person of the Trinity, the Holy Spirit.

Everyday is a Pentecost, a coming of the Holy Spirit who enlivens us, inspires us to be the very best disciple of Jesus, truly the presence of God in this world so badly damaged with so much darkness and divisions, pains and sufferings, poverty and injustices happening not merely in individual cases but even on a large-scale basis. That is why the world needs top gun Christians these days to show everyone how wrong and erroneous are the ways that the world has chosen, that despite all the affluence and technology it has, people are more sad and lost, with some rejecting life itself resorting to violence and subtle attacks on life like abortion.

From pinterest.com.

Pentecost is something we have to live out daily as St. Paul reminds us in the second reading, of trying to shift our sights and way of life to God, of living in the spirit and not in the flesh as the world would teach these days.

How sad that this past week, the two most trending topics in social media are the separation of popular husband-and-wife music tandem of Jason Hernandez and Moira dela Torre plus the court decision in the multi-million dollar defamation case of former couple Johnny Depp and Amber Heard. The sad thing about these viral showbiz news items is how people closely followed them as if they are the most vital topics in the world at the moment, forgetting all about human trafficking, peoples displaced by wars, the many people without the basic necessities of life like decent housing and water. Until now, nobody is talking about keeping our population safe from violence especially the children except having more laws and more weapons. And most insane in the country as a result of the Jason-Moira split, people are again clamoring for the passage of the divorce bill as if it would solve all marital woes of infidelities.

Despite the coming of the Holy Spirit trying to level up our lives and existence by grounding us to the more real and essential issues in our person, we choose to ignore them and would rather sink ourselves deeper into the dirt of others.

Here, we really need a lot of enlightenment by the Holy Spirit like what Tom Cruise insisted to his team members in Top Gun: Maverick – it is the pilot not the plane. Yes, it is the person who must first be thought of, giving importance to his/her well being – physically, emotionally, and spiritually. I think what makes this Top Gun sequel better than its 1986 original is the aspect of redemption of the characters played by Tom Cruise and Miles Teller who played “Rooster” as the son of his best friend who had died.

That is what the Pentecost is all about: the Holy Spirit was sent and continues to come to uplift us all, to transform us into better persons and disciples of Jesus. Are we ready to do the hard work of letting go of our personal issues and agendas to let the Holy Spirit fill us and lead us to higher heights in Jesus?

Have a blessed week ahead! God bless you all! Amen.

Photo from polygon.com.

Maturing in the Holy Spirit

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Fifth Week of Easter, 16 May 2022
Acts 14:5-18   ><))))*> + <*((((><   John 14:21-26
Photo by author, Parish of San Juan Bautista in Calumpit, Bulacan, 02 May 2022.
Dearest Lord Jesus,
you have promised to send us 
the Holy Spirit to teach us everything
that you have told; bless us,
cleanse us to be open to you always,
to welcome the Holy Spirit so we may
always be disposed to its will and 
directions.
How funny to hear the experience 
of Paul and Barnabas today at Lystra 
where people insisted to offer
them with sacrifices and garlands to
honor them both as gods, Zeus and 
Hermes after they have healed a crippled
man; funny because it continues to happen
among us your disciples these days when at the 
other end are people persecuting us for
speaking about justice and truth while at the
other extreme are people who worship us,
regarding us like gods in bringing your good
news of salvation and healing to them.
In both instances, Lord, we need to mature
in the Holy Spirit:  that we be filled with courage
and determination to proclaim your gospel
among those who resist us and at the same
time that we may always be humble and 
sincere in our mission to share you alone, 
dear Jesus when people tend to see us more, 
almost adoring us that we forget we are your
mere servants and vessels of grace.  Amen.

Musings on Simeon’s Canticle

Quiet Storm by Fr. Nicanor F. Lalog II, 02 February 2022, Feast of the Presentation of the Lord
“Simeon’s Moment” by American illustrator Ron DiCianni. From http://www.tapestryproductions.com

Strictly speaking, today’s Feast of the Presentation of the Lord should be the closing of the Christmas season. It is the 40th day since the birth of Jesus when Mary had completed her days of purification to leave Bethlehem and offer her child with Joseph in the temple in accordance with their law that “every male that opens the womb shall be consecrated to the Lord” (Lk.2:23).

And like Christmas, we find in the Lord’s presentation his Cross looming tall, enlightening us how Jesus and his Cross, joy and suffering, life and death cannot be separated. In Simeon’s Canticle, we find that life’s many contradictions make living wonderful and meaningful, too! (See our Sunday homily, https://lordmychef.com/2022/01/29/living-loving-amid-contradictions/).


He (Simeon) came in the Spirit into the temple; and when the parents brought in the child Jesus to perform the custom of the law in regard to him, he took him in his arms and blessed God, saying: “Now, Master you may let your servant go in peace, according to your word, for my eyes have seen your salvation, which you prepared in sight of all the peoples, a light for revelation to the Gentiles, and glory for your people Israel.”

Luke 2:27-32
Photo by Mr. Raffy Tima of GMA-7 News, March 2020.

Coming to terms with death is coming to terms with life.”

First thing we realize in this beautiful canticle of Simeon is the true meaning of joy in finding Jesus wherein we learn to befriend death as we come to terms with life and living. It is difficult to explain but evidently, it was pure joy that led Simeon bursting into a song.

St. Paul had a similar experience while in prison which he tried to explain to the Philippians when he wrote, “For to me life is Christ, and death is gain. If I go on living in the flesh, that means fruitful labor for me. And I do not know which I shall choose. I am caught between the two. I long to depart this life and be with Christ, for that is far better. Yet that I remain in the flesh is more necessary for your benefit” (Phil.1:21-24).

Those who have cared and lost a loved one to cancer or any terminal illness have experienced Simeon’s canticle. Remember when our loved ones have finally accepted their fate, when they suddenly become more emotionally stable and even joyful in their dispositions? Unlike before when they were first diagnosed with their illness, they were so afraid, always crying but as they came to embrace the reality, they cried less with a strong sense of courage while we are the ones crying more and most stressed out?

That is because the dying must have seen their direction, their final destination in life.

Like Simeon, they have seen God in the light of Jesus Christ while we who are to be left behind cry more not only due of the pain and sadness of separation but because we do not know where we are going, where we are heading to once our loved ones die. Feel the courage and confidence of Simeon boldly telling God to take him at that instance because he had found “the way, the truth and the life”, Jesus Christ!

Too often, we Filipinos take it as a joke, perhaps laughing to dismiss the topic or cope with the reality that to see God means to die like when we say “gusto nang makita si Lord”. But, that is the truth that Simeon is telling us in today’s gospel which is more “felt” in our own language, “Kunin mo na, Panginoon, ang iyong abang alipin, Ayon sa iyong pangako, Yamang nakita na ng aking mga mata ang iyong pagliligtas” (Lk.2:29-30). Imagine Simeon like the teenagers telling God to take him “now na!”?

Here we find at the presentation of the Lord in the temple how Simeon realized that coming to terms with death is coming to terms with life.

Photo by Ms. Nikki A. Vergara, 2020.

“Coming in the Spirit is living in the presence of God.”

Second thing we find in Simeon’s Canticle is the preeminence of the Holy Spirit in his life. We can never experience and find Jesus without being attuned first with the Holy Spirit who animates us and opens us to Christ’s coming.

Imagine the great crowds of people at the temple on that day, of couples trying to fulfill the law of Moses of purification and presentation of their first-born sons to God. How did Simeon know Joseph and Mary were the parents of Jesus? How was he able to accurately spot and find Jesus is the Messiah amid the many male children being offered on that day at the temple?

“To come in the Spirit” like Simeon is more than being faithful to God; it is having a good and pure heart that is ready to believe and act openly with courage, always looking forward at the fulfillment of what we believe. Coming in the Spirit is being at the right place at the right time when we make things happen than wait, exactly how Luke portrayed Simeon and Anna who both lived in the presence of God! Coming in the Spirit in living in the present moment in God.

Photo by Pixabay on Pexels.com

“Principle and foundation of life”

Thirdly, we cannot see Christ nor live in the Spirit unless we humbly submit ourselves to God, our Lord and Master. Seeing Christ and living in the Spirit presuppose humility before God – we his creatures, he our Lord and Master.

Most of all, God our origin and our end too!

It is the principle and foundation of life as St. Ignatius of Loyola stressed in his Spiritual Exercises, “El hombre es criado para alabar, hacer reverencia y servir a Dios nuestro Señor, y mediante esto, salvar su anima”, that is, “Man is created to praise and serve God his Lord and Master and by doing this save his soul”.

There is something so beautiful and lovely, so touching in the opening verse of Simeon’s canticle that underscores firmly this basic truth we have always forgotten since the fall of Adam and Eve: “Now, Master you may let your servant go in peace, according to your word, for my eyes have seen your salvation, which you have prepared in sight of all the peoples” (Lk.2:29-31). Every time we sin, we act like Adam and Eve, playing gods, desiring to be like God.

Also known as Nunc Dimittis, Simeon’s canticle echoes the fiat of Mary to God during the Annunciation, expressing his fidelity and humility, his total submission to God. Most of all, it summarizes both the Magnificat of the Blessed Mother and the Benedictus of Zechariah, making Simeon’s Nunc Dimittis the finale in Luke’s Christmas “concert” on the birth of the Messiah.

This is the reason why we sing or recite Nunc dimittis at the end of our Night Prayer called Compline from the Latin completorium for “completion of the waking day”. It is the perfect prayer to close each day as we prepare for the coming brand new day to meet Jesus again, hoping we may be enlightened us in our life’s mission.

Or, if ever we do not wake up the following day, we thank God all the more in making us meet Jesus the past day, eager to finally sing to him our praises in eternity. Amen.

Photo by Mr. Raffy Tima of GMA-7 News, 18 January 2022.

Schooling in time of COVID-19

Homily by Fr. Nicanor F. Lalog II 
Mass of the Holy Spirit for the College Department
Our Lady of Fatima University, Valenzuela City
06 September 2021
Photo by Dr. Mylene A. Santos, MD, April 2021.
"Those who seek truth seek God,
whether they realize it or not."
- St. Teresa Benedicta of the Cross

Last August 9 we celebrated the memorial of a modern saint who died at the gas chambers of Auschwitz during the Second World War. She was a German Jew named Edith Stein who became an atheist but later regained her faith as she pursued higher learning in the field of philosophy that was so rare for women at that time.

As she progressed into her philosophical studies working as an assistant to Prof. Edmund Husserl known as the “father of phenomenology”, she converted into Catholicism, eventually leaving her teaching post at a university to become a Carmelite contemplative nun, adopting the name Teresa Benedicta dela Cruz.


Congratulations, our dear students in college who dare to learn and seek the truth by enrolling in this Academic Year 2021-2022.

Students and teachers are both seekers of truth. As St. Teresa Benedicta had experienced, every search for truth leads us to God, the ultimate Truth.

This is a very difficult and trying year for us all but like St. Teresa Benedicta and all the other saints as well as great men and women of history, they all sought for the truth in the most troubled time in history. Trials and hardships in life make learning more “fun” – and an imperative at the same time. In fact, the more we must study and search the truth during critical moments in history and in our lives in order to learn more lessons that are valuable not only to us in dealing with our problems but also with the succeeding generations.

Two important virtues we need to cultivate in seeking the truth, in learning our lessons in this time of the pandemic that I hope you, teachers and students will rediscover this Academic Year: patience and humility.


This pandemic may be considered as another Pentecost, 
teaching us the value of patience, 
of patient waiting for everything, 
reminding us that the beauty of life is best experienced 
by allowing nature to take its course, 
without shortcuts nor rush, to enjoy its beauty as it unfolds before us.

Photo by author, 2019.

Patience is from the Latin “patior” that means “to suffer, to bear with.”

Learning is a process. We cannot know everything right away. It requires a lot of patience on every student and teacher.

This is the reason why Jesus assured his disciples at the Last Supper that he would send them the Holy Spirit he referred to as the Advocate.

“When the Advocate comes whom I will send you from the Father, the Spirit of truth that proceeds from the Father, he will testify to me. And you also testify, because you have been with me from the beginning… I have much more to tell you, but you cannot bear it now. But when he comes, the Spirit of truth, he will guide you to all truth.

John 15:26-27, 16:12

In the last 20 years, so much have changed in our lives brought about by modern means of communication.

Great volumes of information have become so readily accessible at great speed, that many in the younger generation have seemed to have lost the virtue of patience. At the snap of your fingers, you can easily have almost everything you need aside from information and music – including food and groceries, clothes and appliances, plants and pets, even medicines and dates!

But life, most especially learning, takes time, requiring a lot of patience in waiting and searching.

Like the Apostles of Jesus who had to wait for the descent of the Holy Spirit at the Upper Room in Jerusalem.

This pandemic may be considered as another Pentecost, teaching us the value of patience, of patient waiting for everything, reminding us that the beauty of life is best experienced by allowing nature to take its course, without shortcuts, to enjoy its beauty as it unfolds before us.

Let our Lord Jesus Christ be our example in following in the path of patience, of suffering; every trial becomes a blessing, a moment of transformation when seen in the light of Jesus Christ who suffered and died for us on the Cross. His very life tells us that there can be no Easter Sunday without a Good Friday.

This pandemic period is an extended Good Friday but in between those moments of sufferings, we experience little Easter if we try to be patient like what some of you have experienced when you graduated in this time of the pandemic.


Photo by author, January 2020.

The second virtue I wish to invite you to rediscover, teachers and students alike, is humility which is again from the Latin word humus that literally means “soil”.

From humus came the words human and humor.

Man was created from clay, a kind of soil. A person with a sense of humor is one who can laugh at things because he or she is rooted on the ground. We call a person with sense of humor in Filipino as “mababaw” or shallow – not empty but close to the ground or deeply rooted.

It is very difficult to learn anything nor discover the truth unless we first become humble. Pride and ego are the greatest stumbling blocks to any kind of learning. You will find in history, even in our personal lives how many opportunities in the past were lost simply because of our pride or “ego trip”.

Pride was the very sin of Adam and Eve that led to their fall. That is why when Jesus came to save us from effects of that Fall, humility became his central teaching when he demanded us to forget ourselves and, most of all, to become like that of a child so we shall enter the kingdom of heaven.

This humility Jesus himself showed us the path by being born like us – small and helpless.

And that has always been the way of God ever since: the small and little ones, those taken for granted, the unknown and rejected are always the ones used as God’s instruments, the ones always effecting the most far-reaching changes in history and our personal lives.

Even in the story of the Pentecost, the coming of the Holy Spirit, we find the centrality of becoming small to become a part of the whole.

It is the exact opposite of the story at Babel when people in the Old Testament dared to build a tower reaching to the skies; because of their pride, God confused them by making them speak different languages that led to the collapse of their tower and ambitions. During the Pentecost, the people were all united as one despite the different languages they speak because everybody was willing to listen, to become small in themselves to give way to others.

Like during the Pentecost, let us allow the “tongues of fire” and the “strong, driving wind” of the Holy Spirit part us of our fears and indifference, pride and ego during this Academic year 2021-2022 to fully realize and learn the important lessons and truth this pandemic is teaching us.

Photo from vaticannews,va, 13 May 2017.

Whenever, and wherever there is a search for truth that leads to the discovery of God through our patience and humility, there springs simultaneously the growth of a community. It is no wonder that wherever there is prayer and worship, there is always learning leading to bonding, or communing.

The first universities – from the Latin term universitas or “community of teachers and scholars” – where all offshoots of the efforts of the monks in their monastery as they evangelized peoples, teaching them not only prayers but also the basics of learning like reading and writing. Eventually monasteries had annex buildings as schools and universities that led to the establishment of towns and cities in Europe that spawned the growth of commerce and trade following the great many interactions among peoples.

Here we find the beautiful interplay of the search for truth that leads to discovery of God that bears fruit into mercy and love among people.

Another learned Saint who sought the Truth, Thomas Aquinas said that the more we learn the truth, the more we become intelligent, the more we must become holy.

How lovely it is, my dear students and teachers of Our Lady of Fatima University that wherever there is Truth which is Veritas, there is also Misericordia, the two mottos of our beloved University.

Amid the threats of COVID-19, amid the difficulties of online learning, let us continue to seek the truth, be patient and humble with one another as we try to build a community of “achievers” by “improving man as man”, “rising to the top” not to be conceited and proud but to be able to offer ourselves in the service of the country and of the world, for the praise and glory of God.

May our Patroness, the Our Lady of Fatima, lead us closer to Jesus Christ who is “the Way, the Truth and the Life.” Amen.

From Facebook.com/fatima.university.

Life in the Spirit

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Week X in Ordinary Time, 08 June 2021
2 Corinthians 1:18-22   ><)))'> + <'(((><   Matthew 5:13-16
Photo by author, sunrise at the Lake of Galilee, the Holy Land, 2017.

Praise and thanksgiving to you, O God our loving Father, for this brand new day, so blessed and filled with many opportunities for us to change and grow in the Holy Spirit, to test our limits and see your wisdom in calling and sending us to make you known in the world.

How amazing that in every day you give us, you keep qualifying your call so that even if we are not qualified at all, you still call us because you believe in us.

Not that of ourselves
 we are qualified to take credit for anything
as coming from us; rather, our qualification
comes from God, who has indeed qualified us
as ministers of a new covenant, 
not of letter but of spirit; 
for the letter brings death,
but the Spirit gives life.
(2 Corinthians 3:5-6)

Forgive us, dear Father, when so many times we refuse to obey your laws especially when they go against our whims and caprices, claiming them to be archaic and irrelevant but at the same time, when we complain of the Church’s many changes and reforms that do not suit us, when we choose to revert to the pass than embrace the changing world.

Let us understand the gospel today where Jesus declares, “Do not think I have come to abolish the law or the prophets. I have come not to abolish but to fulfill” (Mt.5:17).

Let us live in the Holy Spirit to find and rediscover daily the person of Jesus Christ so that we may be gentle and kind like him with one another than being stuck in the rigidity and stagnation of our conservatism that make us harsh and legalistic in our relationships.

Let us live in the Holy Spirit so we may be free and faithful to you always, bubbling with spontaneity and creativity that express your glory, O Lord.

We pray today for those who choose to be sad, who insist on bringing back the past without understanding the true meaning of growing and changing in Christ, of maturing in freedom and love to fully appreciate the beauty of your gift of life. Amen.

Photo by author, 2018.

True greatness in being small to become part of the whole

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Pentecost, 23 May 2021
Acts 2:1-11  ><}}}*>  Galatians 5:16-25  ><}}}*>  John 15:26-27.16:12-15
Photo by Ms. Jo Villafuerte at Atok, Benguet, 2019.

Today we bring to completion our celebration of the Lord’s Paschal Mystery – his Passion, Death, and Resurrection, Ascension and Coming of the Holy Spirit to his disciples. Although this mystery is one single reality, we have stretched its celebration over a period of 50 days (hence, Pentecost) or more than seven weeks because it will never be enough to fully grasp its whole meaning for it is a continuing reality and mystery in our midst just like the Ascension last week.

Note the upward movement of the Ascension that calls us to “level up” our relationships with God and one another in Christ; today, the downward movement of the coming of the Holy Spirit calls us to being small in order for us to be broken and shared with others. Whenever there is a downward push, what happens usually is a breaking down into smaller parts to fuse with the larger whole like a mix.


...our greatness is in our sharing ourselves with others...  
It is in our becoming small to participate in the whole 
that we truly become great - 
whether in the Church or a community, 
in our personal relationships...

Jesus had taught us in his life and example especially on the Cross that our greatness is in our sharing ourselves with others like him. It is in our becoming small to participate in the whole that we truly become great – whether in the Church or a community, in our personal relationships like family and circle of friends and most especially in the union of man and woman as husband and wife in marriage.

That is why the Pentecost is called the birthday of the Church when the disciples after being filled with the Holy Spirit came out in the open to proclaim the Gospel of salvation in Jesus Christ. It was actually more of a “coming out party” of the Church that was established by Christ during his Last Supper.

See that since the very beginning, the Church started as a catholic – a whole – at the Last Supper of the Lord when he also instituted the Holy Eucharist that has become the sign of our unity from then on that enabled the disciples to recognize him at Easter at the breaking of bread.

Jesus promised them at the Last Supper how things would get clear to them when the Holy Spirit comes.

"When the Advocate comes whom I will send you
from the Father, the Spirit of truth that proceeds
from the Father, he will testify to me.  And you 
also testify... I have much more to tell you,
but you cannot bear it now.  But when he comes,
the Spirit of truth, he will guide you to all truth."
(John 15:26-27. 16:12-13)

Believing in the Holy Spirit, Believing in the Church

Every Sunday in the Mass we profess our faith, declaring “I believe in the Holy Spirit, the Holy Catholic Church” but, do we really understand its meaning? To believe in God is to believe in the Holy Catholic Church, to forget one’s own agenda in life, to submit ones self to her teachings from Christ our Lord and Master.

It is a declaration of the mystery and reality of the Pentecost, reminding us that becoming Christian means receiving and embracing the whole Church!

This is the beautiful meaning of the account by St. Luke at the first reading of the coming of the Holy Spirit on Pentecost at Jerusalem when all barriers – physical, emotional, intellectual, spiritual – were broken as the disciples went around speaking in various languages to proclaim the truth of Jesus Christ.

When the time of Pentecost was fulfilled,
they were all in one place together.
And suddenly there came from the sky a noise
like a strong driving wind, and it filled the entire house
in which they were.  Then there appeared to them
tongues of fire, which parted and came to rest
on each one of them.  And they were all filled 
with the Holy Spirit and began to speak in different tongues,
as the Spirit enabled them to proclaim.
(Acts 1:1-4)

Here we find the disciples of Jesus and their converts on that day of Pentecost allowing themselves to be taken up into the Church!

And how did this happen? St. Luke tells us “Then there appeared to them tongues of fire, which parted and came to rest on each one of them.” Each one was parted, was broken down from their sins and selfishness that they became open for each other, trying to understand and accept each one as brother and sister in Christ.

It was a reversal of the story of Babel in Genesis when people were so arrogant and proud building a tower that reaches to heaven who were punished to speak in different languages that led to their confusion and quarrel until they all perished along with their ambitious plan.

Pentecost was different. There were different languages, different peoples with different backgrounds yet they were united and understood each other because everybody tried to become small, to mix into the whole and thus becoming a part of the Church on that day.

Unless we are willing to be parted by the Holy Spirit’s “tongues of fire” and “strong driving wind” like a storm, we can never be filled with God and his holiness to experience his peace and his joy.

It is a lifelong process and that is why Pentecost is a daily reality, happening to us especially when we sometimes have to be shaken by so many events and circumstances that come our way.

In the second reading, we heard St. Paul reminding the Galatians, including us, to “live by the Spirit and not gratify the desire of the flesh” (Gal.5:16). At that time, some missionaries sowed confusion among the Galatians, telling them to follow Jewish practices and Mosaic prescriptions to be fully Christians like circumcision. The issue had long been settled at the Council of Jerusalem but some Jewish converts persisted.

Here, St. Paul teaches us a valuable lesson in resolving conflicts and confusions in daily life in the light of Jesus Christ, of salvation, of the Church. For St. Paul, we always have to ask the Holy Spirit in guiding us in everything, no matter how secular and mundane it may be to find the theological and spiritual implications of our experiences.

What he told the Galatians remains true to our days, that freedom is not the ability to do whatever we want but to choose and do what is good. Every person has that tendency to sin, an imperfection in the “flesh” that is always in contradiction with the “spirit”.

As we have mentioned earlier, our greatness lies in our ability to share and give ourselves to others by dying to our sins and selfish motives, precisely what St. Paul is telling us:

Now the works of the flesh are obvious: immorality, impurity, licentiousness, idolatry, sorcery, hatred, rivalry, jealousy, outbursts of fury, acts of selfishness, dissensions, factions, occasions of envy, drinking bouts, orgies, and the like.

Galatians 5:19-21

These are the things that the Holy Spirit “part” in us when it comes to us daily especially in our prayers and in the celebrations of the sacraments like the Holy Eucharist. Through the power of the Holy Spirit, we are unified as a person, we become whole and integrated that we see the value and importance of being one with God and with others. It is not longer the rituals that become the law guiding us but the interior law of love of Jesus Christ that enables us to get out of our selfishness to give ourselves in loving service to others.

When we live in the power of the Holy Spirit guided by this interior law of love, that is when we become truly free and experience the gifts and fruits mentioned by St. Paul like peace and joy.

In our world today marred by sin and so many divisions happening in our society and even in the Church, in our communities and right even in our families and personal relationships, let us pray today to the Holy Spirit to come to us, break down within us the many walls we have and lead us to surrender ourselves to God to be led by his hand in continuing the mission of love and mercy of our Lord Jesus Christ. Amen.

A blessed week ahead of everyone!

Photo of the stained glass with the Holy Spirit bringing light into the altar of St. Peter’s Basilica in Rome. Photo from wikipediacommons.org.

When going out is the way in

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Sixth Week of Easter, 10 May 2021
Acts 16:11-15   ><)))'> + ><)))'> + ><)))'>   John 15:26-16:4
Photo by author, Caesarea in Israel, May 2019.

How wonderful are your words today, Lord, found in our readings. How amazing is your loving presence, your concern for each of us especially in this trying time of the pandemic. Give us the grace to make the necessary efforts to meet you halfway when going out is the way for us to get in.

On the sabbath we went outside the city gate
along the river where we thought there would be 
a place of prayer.
We sat and spoke with the women
who had gathered there.
(Acts 16:13)

This struck me, dear Jesus because it proves that every prayer is answered, every prayer is always a grace and gift from you. How nice it is for St. Paul and company to go out of the city gate to find a place to pray but you gave them a fertile ground of doing their ministry among some women who were not only baptized and converted but even befriended to become collaborators in the mission.

Give us the grace to always find ways of seeking you in prayers, in being faithful to our prayer life even if sometimes we feel nothing is happening, when you seem to be far and even not interested with us.

Let us go out of our selves, out of our many excuses and conveniences to get into you in prayer, Lord.

Keep us open to the coming of the Holy Spirit to enlighten our minds and our hearts so that when occasions come that we are expelled and driven out from our comfort zones and usual way of life, we may follow the Spirit’s direction to keep us from “falling away” from you, dear Jesus (Jn.16:1-4).

May in every going out that we do in life, may we get inside you to meet you, to love and serve you our Lord and our God. Amen.