Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Monday in the Eighteenth Week of Ordinary Time, Year II, 03 August 2026 Jeremiah 28:1-7 ><]]]]'> + ><]]]]'> + ><]]]]'> Matthew 14:22-36
Photo by author, Cabo de Roca, Pundaquit, San Antonio, Zambales, 15 May 2025.
It is always nice, dear God our loving Father, to hear encouraging words - but not if they are false and misleading like the prophecy of Hananiah in our first reading today; forgive us, Lord, for always seeking false hopes in prophets of boom - on demagogues like most of our politicians and leaders and sadly many of us people and listeners are entertained and believe their lies without realizing that "in breaking a wooden yoke, you forge an iron yoke!" (Jeremiah 28:13)
Truth always hurts but it is only in accepting it that we grow and mature; let us be bold like Jeremiah in standing by your instructions, Lord, no matter how unpopular it may be, no matter how disturbing and unsettling it may be; when caught in a storm, when winds blow so hard that we lose directions in life filled with fears that we grasp for whatever that would pull us through, may we imitate Peter in crying out to you, Jesus with "Lord, save me!"; when life seems too harsh and difficult, may we have the courage to confront face to face life's painful realities always. Amen.
Photo by autor, Anvaya Cove Resort, Morong, Bataan, 21 July 2026.
Lord My Chef Sunday Recipe for Soul by Fr. Nicanor F. Lalog II Fifteenth Sunday in Ordinary Time, Cycle A, 12 July 2026 Isaiah 55:10-11 ><}}}}*> Romans 8:18-23 ><}}}}*> Matthew 13:1-23
Photo by author, Lake of Galilee, the Holy Land, May 2019.
Matthew’s opening lines in today’s gospel present us a beautiful image of God’s abundance we often take for granted just like the parables of Jesus that remind us of our interconnectedness as brothers and sisters.
On that day, Jesus went out of the house and sat down by the sea. Such large crowds gathered around him that he got into a boat and sat down, and the whole crowd stood along the shore. And he spoke to them at length in parable, saying: “A sower went out to sow” (Matthew 13:1-3).
For the next three Sundays beginning today, all our gospel readings are taken from this 13th chapter of Matthew known as the “Discourse in Parables” that forms one whole unit of the Lord’s teachings in parables.
From the French word parabolein or “along the way”, a parable is a simple story often taken from ordinary things and events in life that offers valuable lessons about life; but, because it is a story taken from ordinary things and events, a parable is often taken for granted.
Many times we only realize later that the most profound realities in life are those found in most ordinary like God who comes to us daily in simplest ordinary things and people and events we take for granted or even refuse to recognize.
Our Filipino word for parable which is talinghaga captures this very well. From the phrase natatalinghiwaga that means “tied mystery”: tali is a rope or a tie that binds things together like mystery or hiwaga. Hence, we have talinghaga for parable that indicate how a mystery is tied with the ordinary and simple things and persons and events.
That is the purpose of Jesus in teaching us in parables: that we may learn to find the hidden truths and mysteries of life in the most ordinary things. His teaching in parables is a continuation as well as a deepening of his call to us last Sunday to “come to him and learn from him” so that we may find rest and fulfillment in him.
Photo by author, Lake of Galilee, the Holy Land, May 2019.
What I find amazing in our gospel scene this Sunday is how Jesus was by the shore of the Lake of Galilee yet, his parable is about the sower.
Why not narrate something about the life of fishermen or fish vendors?
Photo by author, Lake of Galilee, the Holy Land, May 2017.
Again, let us situate ourselves in Matthew’s opening line, “On that day, Jesus went out of the house and sat down by the sea.”
Imagine the scene, it was early morning, the sun had just risen, and people were starting to go about their usual lives when they heard Jesus teaching while seated on a boat perhaps owned by Peter. More than the parable of the sower itself, Matthew is showing us in this scene the very parable of our life that the whole world is God’s.
Every pilgrim to the Holy Land can attest to this unique beauty of the Lake of Galilee that is so lovely, so peaceful and yes, divine. It tells us of God’s superabundance in all of his creation, interconnecting us as brothers and sisters in him our Father.
This is the same parable and truth of life that God had spoken through the Prophet Isaiah in the first reading:
Thus says the Lord: Just as from the heavens the rain and snow come own and do not return there until they have watered the earth, making it fertile and fruitful, giving seed to the one who sows and bread to the one who eats, so shall my word be that goes forth from my mouth; my word shall not return to me void, but shall do my will, achieving the end for which I sent it (Isaiah 55:10-11).
Nothing happens by accident in life; God knows everything. And the good news is, he gives everything that is good like the sower. Not just the seeds but the bread we eat, the water we drink, even the very breath we breathe.
Moreover, there is the connectedness of everything in God’s superabundance like that of the rain and snow making the earth fertile and fruitful, giving seed to the sower so that there would be bread for everyone, even clothes to wear.
Painting by Van Gogh, “The Sower on Sunset” from wikipedia.org.
God is the Sower always coming to us, tending us, sowing us with seeds that are absolutely good. It does not really matter what kind of soil receives the seed that even the pathway becomes a conduit in feeding the birds of the air!
The seed is definitely good because God is good. In all instances where the seed had fallen, we find God the Sower himself moving in each step of our life. Observe how in this image of the sower moving from his home to his field, it shows us also the journey of the word and the purpose of God in our life. There is no problem with the seed that is so fecund and definitely efficacious as God had told Isaiah that “my word shall not return to me void, but shall do my will, achieving the end for which I sent it.”
If ever the word is not fruitful, it is due to our poor disposition as listeners or recipients. That is why St. Paul reminds us in the second reading of how we must responsibly be true to our call and role as disciples of Christ. It is a process we have to be patient but must be consistent. What we are working for is not just for this time or for one’s self or society or country: we have to see the whole reality of life from here to eternity in Christ’s work of salvation is for all. We are all interconnected so that whatever good we do will always bear fruit, “some a hundred or sixty or thirtyfold.”
Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.
This Sunday, in this beautiful scene by the Lake of Galilee, or right there on your comfortable seat or wherever you are, Jesus is asking, “where do I see myself in this wide picture and chain of events?” What have I done with the “word”, the “seed” Jesus had sown in me?
In this age of relativism worsened by social media that have blurred reality with algorithms manipulating the way we see and understand truth and reality, the more we have become empty and alienated from one’s self and one another despite the abundance of material things.
How sad that despite the worldwide connections we now have, the more we have been detached from each other, even from one’s self and ultimately from God so that indeed, many of us “look but do not see and hear but do not listen or understand” (v.13) because we have taken life in the ordinary things for granted. We live in Facebook or social media where everything has to be spectacular, even “imeldific” or at least, enhanced if not AI-generated. This Sunday, let’s get real. Enough with fakes and AI’s. Amen. Have a blessed, fruitful week ahead everyone!
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday in the Eleventh Week of Ordinary Time, Year II, 15 June 2026 1 Kings 21:17-29 <*((((>< + ><))))*> Matthew 5:43-48
Photo by author, sunset at RISE Tower, Our Lady of Fatima University, Valenzuela City, 10 June 2026.
Forgive us, God our loving Father, in continuing the story of Naboth's vineyard forcibly taken by King Ahab through his evil wife Queen Jezebel.
Most sad with this story that continues to our days is not only the greed and avarice of people with wealth and power; its tragedy that continues today is how there are people below them in stature, mostly the ones they abuse with a lot of help from supposed to be educated and middle class are so willing to support the modern King Ahabs and Queen Jezebels in their evil schemes employing fake news, willingly conniving, taking part in their chain of evil.
His fellow citizens – the elders and nobles who dwelt in his city – did as Jezebel had ordered a fast and placed Naboth at the head of the people. Two scoundrels came in and confronted him with the accusation, “Naboth has cursed God and king.” And they led him out of the city and stoned him to death (1Kings 21:12-13).
How tragic that until now, there are so many Naboths among us who are victims of a world governed by the rule of "an eye for an eye" where the powerful and corrupt take on what they want as they shamelessly crush the poor and the weakest; help us, Lord Jesus, to have the courage and humility to trust in you, to rely in you to have the strength in fighting the abuses of those in power; enlightening us of ways and approaches in opening the minds of the poor and supposed to be educated among us who blindly even rabidly support corrupt and evil men and women in the society, in politics.
Grant us patience to bear with the fools in our Senate holding on to power, who do not know what they are doing; enlighten the minds and hearts of those belonging to the majority to start following what is truly good and not their whims dictated by their bloated egos. Let your truth and charity prevail over us these days, Lord Jesus, so we can break the chain of evil in our country and society. Amen.
Photo by author, sunset at RISE Tower, Our Lady of Fatima University, Valenzuela City, 10 June 2026.
Lord My Chef Daily Recipe for the Soul, 02 September 2025 Tuesday in the Twenty-Second Week of Ordinary Time, Year I 1 Thessalonians 5:1-6, 9-11 <*((((>< + ><))))*> Luke 4:31-37
Photo by author, sunrise at the Lake of Galilee, Israel, May 2017.
Let your light shine on me, Jesus, keep me "alert and sober so that I may continue to encourage one another and build one another up" (1 Thessalonians 5:6, 11); let your light shine in me, Jesus, fill me with your authority and power to disclose truth and expose evil as people nowadays are so used to sin as very ordinary, tolerable and acceptable; let your light shine in me, Jesus, fill me with your Spirit to always proclaim in words and in deeds your gospel of salvation from self-centeredness, materialism, and relativism that have all tried deleting God and prayer in life; despite my sinfulness and weaknesses, help me bring you Jesus to those burdened and lost, sick and confused after being so misled by the world's many lies and broken promises. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe for the Soul, 29 August 2025 Friday, Passion of St. John the Baptist, Martyr Jeremiah 1:17-19 <*{{{{>< + ><}}}}*> Mark 6:17-29
Photo from Fatima Tribune during the Red Wednesday Mass at the Chapel of the Angel of Peace, Our Lady of Fatima University, Valenzuela City, 27 November 2024.
Lord Jesus Christ, today I pray in the most special way to free us from lies and falsehoods, fake news and other news in social media masquerading as lifestyle especially of the filthy rich; we have turned away from you, Jesus, "the Way and the Truth and the Life"; give us the courage you gave St. John the Baptist your forerunner to speak to stand to die for what is true.
The word of the Lord came to me thus: Gird your loins; stand up and tell them all that I command you. Be not crushed on their account, as though I would have you crushed before them… They will fight against you, but not prevail over you, for I am with you to deliver you, says the Lord (Jeremiah 1:17, 19).
Like John the Baptist and Jeremiah and all the others who have stood their ground for the Truth, let us find our strength in you, Jesus in fighting for what is true: I pray for those involved in the ghost projects in our country to finally speak and tell the truth so that this system of sin and evil may finally be stopped or at least mitigated in our forsaken country of so many liars, of children acting like Salomes flaunting their wealth, of adults especially couples and mistresses living in lies like Herodias harboring grudge on the honest and truthful men, and leaders specially in politics who are so much like Herod so happy to listen and attend Mass but never had the courage to defend and stand for what is true.
Have mercy on us, Lord Jesus, for continuing to crucify you, and for beheading others who announce your coming like John the Baptist. Amen.
St. John the Baptist, Pray for us!
Photo from Fatima Tribune during the Red Wednesday Mass at the Chapel of the Angel of Peace, Our Lady of Fatima University, Valenzuela City, 27 November 2024.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday in the Twenty-eighth Week of Ordinary Time Year II, 16 October 2024 Galatians 5:18-25 ><))))*> + ><))))*> + ><))))*> Luke 11:42-46
Photo by author, Fatima Ave., Valenzuela City, 25 July 2024.
Lead and guide us, O Most Holy Spirit; set us free from "the works of the flesh: immorality, impurity, licentiousness, idolatry, sorcery, hatreds, rivalry, jealousy, outbursts of fury, acts of selfishness, dissensions, factions" (Galatians 5:19-20); cleanse our nation now facing the realities of the truth of what we have long suspected of filth and evil that have shrouded the past administration's drug war; so many lives were lost and destroyed not only by the deaths but all the lies that were glorified; be the courage and strength, O Holy Spirit, of those finally given the chance to stand for what is true so that never again such reign of darkness and terror be repeated.
Woe to us and everyone who continue to overlook the good of others!
Let your Spirit, dear Jesus, bear fruit in us with "love, joy, peace, patience, kindness, generosity, faithfulness, gentleness, self-control" (Galatians 5:22-23); fills us with your Spirit today, Jesus, so we may be more loving, thinking always of the good of others above all. Amen.
Photo by author, Fatima Ave., Valenzuela City, 25 July 2024.
The Lord Is My Chef Easter Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday, Memorial of St. Joseph the Worker, 01 May 2024 Colossians 3:14-15, 17, 23-24 >>> + <<< Matthew 13:54-58
“Childhood of Christ” painting by Gerard von Honthorst, franciscanmedia.org.
Praise and glory to You, God our Father in entrusting Your Son Jesus Christ to the most noble and holiest of men, St. Joseph who came from the lineage of King David.
Though he never spoke a word in the Gospel, St. Joseph's obedience in doing everything as You had commanded him (Mt. 1:24) proved his being a model disciple too of Jesus like his wife, the Blessed Virgin Mary.
On this first day of May when we celebrate his memorial as St. Joseph the Worker, our beloved Patron shows us how family life is so sacred as part of Your Divine plan, O gracious Father in heaven.
St. Joseph worked as a carpenter, a provider to the Holy Family who must have also experienced every dad's problem of never making enough for Mary and Jesus; most likely, the Holy Family he headed did not live a perfect idyllic life, living through scandals and gossips as our gospel today showed when the people of Nazareth rejected the adult Jesus Christ, taking offense at him by asking, "Is he not the carpenter's son?" (Mt. 13:55, 57).
Photo by author, site of St. Joseph’s carpentry shop beneath St. Joseph’s Church in Nazareth, Israel, May 2017.
Dear God, grant us the same grace You gave St. Joseph who lived through scandal and gossip in a righteous way, just like what St. Paul had told us in the first reading, "And over all these put on love, that is, the bond of perfection"; help us to be like St. Joseph who "let the peace of Christ controlled his heart" (Col.3:14-15) in everything to show us that holiness in life is not a poster card but one lived in the ambiguity and complexity of this world rooted in Jesus our Lord. Amen.
St. Joseph, Protector of the Child Jesus and Mary, Pray for us!
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of St. Teresa Benedicta of the Cross, Virgin & Martyr, 09 August 2023
Numbers 13:1-2, 25-14:1, 26-29, 34-35 <*{{{{>< + ><}}}}*> Matthew 15:21-28
Photo by author, sunrise at Camp John Hay, Baguio City, 12 July 2023.
How timely are your words
these past three days,
God our loving Father;
like your people in the wilderness
after their Exodus from Egypt,
we continue to grumble and
complain against you and your
plans for us through the people
you have sent to lead us
like our parents, siblings,
even friends and superiors
in work or in community.
Worst than our stubbornness
in defying your instructions through
the modern Moses you send us,
we have even created our
own monsters and ghosts
within us,
exacerbating the fears
we have in trusting you,
believing you,
and following you!
So they spread discouraging reports among the children of Israel about the land they had scouted, saying, “The land that we explored is a country that consumes its inhabitants. And all the people we saw there are huge, veritable giants (the Anakim were a race of giants); we felt like mere grasshoppers, and so we must have seemed to them.”
Numbers 13:32-33
Forgive us Father
for our outrageous foolishness
that have infected so many others,
paralyzing us to move
on in life,
to dare and dream
great things in life
that could proclaim
your majesty and mercy,
your life and love;
forgive us Father
for choosing mediocrity
than striving for the best
for us,
for others,
and for you;
forgive us Father
for not daring to venture
into the unknown
where Jesus Christ
goes, the Tyre and Sidon
of our lives that we fail
to meet him.
Grant us, O Lord,
the courage,
tenacity and faith
of the Canaanite woman
who begged Jesus
to exorcise her daughter;
most of all,
grant us the clarity
of mind and perseverance
of St. Teresa Benedicta
to seek and follow you,
and stand for you
even before the real monsters
of our time
like the gas chambers of
indifference and
the prison camps
of power and pleasures
that all negate the Cross
of Jesus Christ..
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Seventh Week of Easter, 24 May 2023
Acts 20:28-38 ><]]]'> + ><]]]'> + ><]]]'> John 17:11-19
Photo by author, sunset at Tagaytay Vista Hotel, 07 February 2023.
Lord Jesus Christ,
help us to pray and say
our goodbyes
just like you
and St. Paul
in today's readings.
How lovely to keep in mind
that the word "goodbye"
is from "God-be-with-you"!
Leaving and separation,
whether temporary or permanent
like death is the most painful part
of living and loving;
like you on that last supper
and St. Paul as he departed from Ephesus,
may we also pray for our loved ones
to be left behind; let us be realistic too
in our goodbyes so that they we leave
behind are not just warned of the
coming dangers but most of all,
be equipped in you.
“I know that after my departure savage wolves will come among you, and they will not spare the flock. And from your own group, men will come forward perverting the truth to draw the disciples away after them.”
Acts of the Apostles 20:29-30
Whenever we leave home,
whenever we leave a gathering,
may we leave the people with the
beautiful experience of your loving
presence in our giving than receiving,
in standing by your truth, rejecting
lies and dishonesty,
in relying more on you than in ourselves.
When we leave,
may they remember you more
than us.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Solemnity of the Assumption of the Blessed Virgin Mary, 15 August 2022
Revelation 11:19, 12:1-6, 10 ><)))*> 1 Corinthians 15:20-27 ><)))*> Luke 1:39-56
Photo by Mr. Jay Javier, Acacias at UP-Diliman, April 2022.
Glory and praise to you,
Father, for this great solemnity
of Mary being assumed body and
soul into heaven to remind us
of our glorious future too
which she now enjoys ahead of
us all because of her fidelity and
total submission to your will
in every stage of her life;
teach us like Mary to believe (Lk.1:45)
and live your Word who became flesh
for us in Jesus Christ.
May this faith in you prompt
us to go in sharing Jesus
with his love and mercy,
kindness and compassion
to those doubting you, O God,
because of too much pains
and sufferings, poverty and sickness;
in this age when people believe more
in the lies peddled by social media
and advertisements, may our lives
mirror like Mary your truth and
greatness, dear Father with our
loving service to the needy;
in this time of so many tribulations
like this pandemic with the ever growing
materialism of people that has given rise
and spawned so many social evils in the
name of wealth, power and fame,
lead us to the desert of prayers and
purification (Rev. 12:6) so we may receive
and respond properly to the graces and
blessings you pour upon us lavishly,
primarily Jesus whom we receive
Body and Blood in the Eucharist,
thus making us like Mary herself,
the bearer of Jesus!
Loving Father,
so many people are suffering
these days, many are about
to give up, many are so lost
that their only hope is heaven,
sometimes wishing death
as a way out, not as a way
through the Cross of Christ
who is our way, truth and life;
show us the way,
lead us like Mary
by believing your words
and putting them into practice
so that even now,
in the midst of sufferings and
darkness, we may enable
the people to experience and
see our true destiny in eternity
while here.
Right now.
Amen.
“The Assumption of the Virgin” by Italian Renaissance painter Titian completed in 1518 for the main altar of Frari church in Venice. Photo from en.wikipedia.org.