Praying with Sts. Peter & Paul

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Solemnity of Sts. Peter & Paul, Apostles, 29 June 2026
Acts 12:1-11 ><)))*> 2 Timothy 4:6-8, 17-18 ><)))*> Matthew 16:13-19
Statues of Sts. Peter & Paul, st. Peter’s Basilica, Rome; photos from opusdei.org
Lord Jesus Christ,
you have given us a great
lesson and greater examples
in calling your Apostles:
they are all of different
personalities and background,
with so many of them exactly
at opposite with each other
yet, you gave them the grace
to overcome these to focus only
on you and follow you;
today we celebrate the two pillars
of your Church, St. Peter
and St. Paul - two contrasting
personalities but both worked
tirelessly to spread your gospel
and largely because of them we have
your Holy Roman Catholic Church.
Teach us to be like Sts. Peter and Paul
to trust you always,
to seek you always,
and to completely abandon ourselves
to you so that we can dare to witness
your loving presence and mercy
to everyone; most of all,
grant us the grace, dear Jesus,
of courage to go through the many
darkness and uncertainties in life
like Sts. Peter and Paul.
Keep us rooted in prayer like them
so that we may know you more clearly,
to see you among our brothers and
sisters especially in those living
in the margins like the poor and needy;
keep us rooted in you in prayers so that
we may love you unreservedly by being
fair and just with everyone, caring
and being kind with all regardless of
color and status; and lastly, may we grow
deeper in our love for you in prayer so that
we may follow you closely wherever you lead
us even if it most uncomfortable,
inconvenient, and dangerous.
Amen.
St. Peter and St. Paul,
Pillars of the Church,
pray for us!
The lithography of Sts. Peter and Paul in Missale Romanum by unknown artist with initials F.M.S (19. cent.) printed by Typis Friderici Pustet. (Renáta Sedmáková | us.fotolia.com)

Life as a daily Exodus

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Thirteenth Week of Ordinary Time, Year II
Solemnity of Sts. Peter and Paul, Apostles, 29 June 2026
Acts 12:1-11 ><}}}}*> 2 Timothy 4:6-8, 17-18 ><}}}}*> Matthew 16:13-19
Photo by Dra. Mylene A. Santos, MD, in Ericeira, Portugal, 16 June 2026.

Our readings today are a parable of the Church, of what we should be as the Body of Christ celebrating the Solemnity of St. Peter and St. Paul, the pillars of the Church. Most of all, both speak of that reality in our lives that life is a daily exodus from our selfish self.

We celebrate St. Peter and St. Paul together as pillars of the Church because they were able to overcome their great differences in personalities as well as their diverse cultural and social backgrounds to be won over by Jesus Christ in proclaiming his good news of salvation. Both eventually died as martyrs like Jesus.

Photo by author, Our Lady of Fatima University, Valenzuela City, 10 June 2026.

They displayed deep trust in the Lord whom they have come to know on a personal basis following a series of deep personal exodus through their daily conversion. Saints Peter and Paul did not become saints overnight; they went through a series of personal conversions, of abandonment of selves to God.

The churches in Europe need a lot of this exodus process like in Germany where some clergymen and laypeople refuse to accept the Vatican decision that homily is reserved only for the ordained ministers while a traditionalist group are threatening to ordain bishops and priests without Vatican approval. These are so unlike in the Church before when men and women who eventually became saints chose to suffer in silence than defy Church decisions that eventually through time were accepted.

There is always darkness and uncertainties in the Church, a kind of exodus we need to cross like in the experiences of Sts. Peter and Paul we heard in our first two readings today.

On the very night before Herod was to bring him to trial, Peter, secured by double chains, was sleeping between two soldiers, while outside the door guards kept watch on the prison. Suddenly the angel of the Lord stood by him and a light shone in the cell. He tapped Peter on the side and awakened him, saying, “Get up quickly.” The chains fell from his wrists. The angel said to him, “Put on your belt and your sandals.” He did so. Then he said to him, “Put on your cloak and follow me.” So he followed him out, not realizing that what was happening through the angel was real; he thought he was seeing a vision (Acts 12:6-9).

Photo by Mr. Lorenzo Atienza of the bass relief of St. Peter by artist Nick Lugue at the Malolos Cathedral, 12 June 2019.

How could Peter sleep soundly after being arrested and thrown into prison with two soldiers sandwiching him inside his cell while a host of other guards secured the area outside?

It is a very amusing story about our “prince of the Apostles” sleeping soundly so similar with St. Joseph who slept soundly too in a similar critical situation when he decided to silently leave Mary who was found pregnant with a child before they were married.

Both Joseph and Peter slept soundly under critical situations because of their complete trust and faith in God, of their abandonment of selves to God. We find it difficult to sleep when we have problems because we cannot decide decisively as we lack trust and faith in God, unlike Peter and Joseph.

But, Peter shows us another dimension of his trust in God – his total trust also in the Church, believing that they were all praying for him.

It is a beautiful imagery of the Church then and now, always in darkness during night time when Peter was imprisoned. And that is the parable of this scene: it is always a time of Exodus for us in the Church, of passing over from every trials and difficulties, always trusting our leaders, trusting our faithful and most of all, entrusting everything to God!

If there is one thing most needed these days in our Church especially in the Philippines is this attitude of being in an Exodus, of exiting from our imprisonment in partisan politics so that we can go back to our true mission and mandate of preaching Jesus Christ not only with our words but with our lives. We in the Church can be political without being partisan; the moment we become partisan, most likely we are no longer preaching Christ because we are already rooting for somebody else instead of God.

May we imitate Peter by abandoning everything to God in deep prayers, following God not our plans as symbolized by his putting on his belt and sandals as commanded by the angel.

Photo by Mr. Lorenzo Atienza of the bass relief of St. Paul by artist Nick Lugue at the Malolos Cathedral, 12 June 2019.

Life can only become a daily exodus when we learn to trust and abandon ourselves to God like St. Peter and St. Paul as we see also in his letter to Timothy:

I, Paul, am already being poured out like a libation, and the time of my departure is at hand. I have competed well; I have finished the race; I have kept the faith. The Lord stood by me and gave me strength, so that through me the proclamation might be completed and all the Gentiles might hear it. The Lord will rescue me from every evil threat and will bring me safe to his heavenly kingdom. To him be glory forever and ever. Amen. (2 Timothy 4:6-7, 17, 18)

Imagine the stress of being in prison but without any hint of duress on Paul while awaiting death as seen with his incomparable eloquence in writing, something very evident in all his letters where he always expressed his total abandonment of self to Christ, of his faith in God.

In this beautiful portion of his letter to Timothy, Paul reminds us that life as a daily exodus is to live our lives as a worship to God expressed in that opening line am already being poured out like a libation. A libation is a drink offered to gods in ancient Greece and Rome; as he approached death, Paul summarized here his entire life as an offering to God that we also see in his other writings.

That is the challenge of this solemnity to us, that we live our lives as a form of worship to God.
Our very lives in itself are a prayer, always centered on God, something so foolish when we go by the standards of the world today that is all show – palabas – with nothing substantial inside because only money and fame matter. Paul was very much like Peter who lived their lives as prayers that like Christ in the end, both offered the highest offering of all, martyrdom.

Second thing we find in this excerpt from Paul’s letter to Timothy is the deeper meaning of death as a passage to heaven, an exodus: “The Lord will rescue me from every evil threat and will bring me safe to his heavenly kingdom” (v.18). Paul freely accepts his death, making it a blessing for others that we must emulate. Instead of having those bucket lists of things to do before dying, Paul is teaching us death comes in every present moment that we must always prepare for its happening so that the next generation may continue the good things we have started.

The lithography of Sts. Peter and Paul in Missale Romanum by unknown artist with initials F.M.S (19. cent.) printed by Typis Friderici Pustet. (Renáta Sedmáková | us.fotolia.com)

The key to unlocking how Peter and Paul achieved so much for God and for the Church lies in their personal relationship with Jesus Christ mirrored in their lives.

Many Christians are losing their faith and interest in the Church, leaving in great numbers because of the mixed signals we give them on what do we say who Jesus is. The Church grew in leaps and bounds during the time of Peter and Paul because both apostles shared the true Jesus Christ not only in their words but also in their deeds. They trustingly and humbly went through daily exodus beginning in their very selves in knowing Jesus Christ more clearly, loving him dearly, following him closely and witnessing him daily. May your Monday lead you a fulfilling exodus. Amen.

Our house: our relationships, our faith.

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Twelfth Week of Ordinary Time, Year II, 25 June 2026
12 Kings 24:8-17 <*((((>< + ><))))*> Matthew 7:21-29
Photo by author, Cantacuzino Castle, Busteni, Romania, 05 November 2025.
Lord Jesus Christ,
I have learned your words 
early on that "Not everyone who says to me,
'Lord, Lord,' will enter the Kingdom
of heaven" (Matthew 7:21);
in the same manner,
I have memorized too
your parable on house:
"Everyone who listens to these words
of mine and acts on them will be like
a wise man who built his house on rock.
The rain fell, the floods came, 
and the winds blew and buffeted the house.
But it did not collapse; it had been
built solidly on rock.
And everyone who listens to these
words of mine but does not act
on them will be like a fool who built
his house on sand. The rain fell,
the floods came, and the winds blew
and buffeted the house. And it collapsed
and was completely ruined"
(Matthew 7:24-27).
Photo by author, Cantacuzino Castle, Busteni, Romania, 05 November 2025.
Unfortunately,
Lord Jesus,
I have not taken your
words into my heart;
so many times I have relied more
from the words of others,
from my own knowledge
colored by my fears
and doubts
that many times
I have fallen into sin;
many times I call out to you,
"Lord. Lord"
but my life is so far
from you
and your ways;
I have been so foolish
like King Jehoiachin of Judah
who abandoned you
to follow other strange gods
that soon enough,
his kingdom fell into
the hands of the Babylonians,
suffering a worse fate
than Israel before.
Help me to cleanse
my house,
my very self
to renew and strengthen
my ties and relationships
in the Father
through you, Jesus
in the Holy Spirit;
help me to remain in you,
always seeking your will
in my decisions
and plans in life
especially amid the fast
changing pace of life
these days.
May I always seek your face
in every new situation
I come into.
Amen.
Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.

Lead me, Lord, to your narrow gate.

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Twelfth Week of Ordinary Time, Year II, 23 June 2026
2 Kings 19:9-11, 14-21, 31-35, 36 <*(((>< + ><)))*> Matthew 7:6, 12-14
Photo by Mr. Vigie Ongleo somewhere in Colorado, 03 June 2026.
Lead me Lord Jesus
to your "narrow gate
and constricted road that
leads to life" (Matthew 7:14)
by teaching me to be
more trusting,
obedient to your will by
let me go
of my many concerns
and worries,
of my fears and
reluctance.

Like Hezekiah
the King of Judah,
let me be led by you,
O God most powerful
who loves me so much;
let me value most this
relationship with you,
Lord that I may never turn
to anybody else
except you.
Amen.

Breaking the chain of evil

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Eleventh Week of Ordinary Time, Year II, 15 June 2026
1 Kings 21:17-29 <*((((>< + ><))))*> Matthew 5:43-48
Photo by author, sunset at RISE Tower, Our Lady of Fatima University, Valenzuela City, 10 June 2026.
Forgive us,
God our loving Father,
in continuing the story of
Naboth's vineyard forcibly taken
by King Ahab through
his evil wife Queen Jezebel.
Most sad with this story
that continues to our days
is not only the greed and avarice
of people with wealth and power;
its tragedy that continues today is
how there are people below them
in stature, mostly the ones they abuse
with a lot of help from supposed to be
educated and middle class are so willing
to support the modern King Ahabs
and Queen Jezebels in their evil schemes
employing fake news,
willingly conniving,
taking part in their chain of evil.

His fellow citizens – the elders and nobles who dwelt in his city – did as Jezebel had ordered a fast and placed Naboth at the head of the people. Two scoundrels came in and confronted him with the accusation, “Naboth has cursed God and king.” And they led him out of the city and stoned him to death (1Kings 21:12-13).

How tragic that until now,
there are so many Naboths
among us who are victims
of a world governed by the rule
of "an eye for an eye"
where the powerful and corrupt take
on what they want as they shamelessly
crush the poor and the weakest;
help us, Lord Jesus,
to have the courage and humility
to trust in you,
to rely in you
to have the strength in fighting
the abuses of those in power;
enlightening us of ways
and approaches in opening the minds
of the poor and supposed to be educated
among us who blindly even rabidly
support corrupt and evil men and
women in the society, in politics.

Grant us patience
to bear with the fools in our Senate
holding on to power,
who do not know what they are doing;
enlighten the minds and hearts
of those belonging to the majority
to start following what is truly good
and not their whims dictated
by their bloated egos.
Let your truth and charity
prevail over us these days,
Lord Jesus,
so we can break the chain of evil
in our country
and society.
Amen.
Photo by author, sunset at RISE Tower, Our Lady of Fatima University, Valenzuela City, 10 June 2026.

Bringing out God

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Tenth Week in Ordinary Time, Year II, 09 June 2026
1 Kings 17:7-16 ><)))*> + ><)))*> + ><)))*> Matthew 5:13-16
Photo by author, Taal Lake from St. Anthony de Padua Chapel, D’Alta Tagaytay, 02 June 2026.
God our loving Father,
we thank you for the gift of
this brand new day
especially for our brothers
and sisters in GenSan and other
parts of Mindanao struck
by a powerful quake yesterday;
may this calamity bring out the
best among us as we try to rebuild
lives and cities anew.
Your words today,
dear God speak about
"bringing out" -
when Elijah came to Zarephath,
he asked your "designated widow"
to bring out for him
"a cupful of water to drink...
along a bit of bread" while in the
midst of a widespread drought.

She left and did as Elijah had said. She was able to eat for a year, and he and her son as well; the jar of flour did not go empty, nor the jug of oil run dry, as the Lord had foretold through Elijah (1 Kings 17:15-16).

Teach us to trust you
more in Jesus Christ your Son
who calls us today "salt of the
earth" and "light of the world" -
how lovely that both things are so
commonly found in every home
then and now that also do the same
what the widow of Zarephath did
in bringing out water and bread
to Elijah; may we be like the salt
that brings out the taste and flavor
of food that brings delight and
nourishment to everyone;
likewise, may we be like the light
that dispels darkness to bring out
realities and things into sight.
God our loving Father, 
may we never lose the saltiness
of the salt, the luminance of light
we already have but have taken
for granted, even traded for lesser
things that have severely affected
our relationships, work, and inner life;
your Son Jesus Christ clearly called us
to make our light "shine before others,
that they may see your good deeds
and glorify your heavenly Father"
(Matthew 5:16).
May we be clarified always
that being salt of the earth
and light of the world is not
self-promotion so common these days
but God's glory exactly what
Elijah and the widow of Zarephath
did. Amen.
Photo by author, St. Anthony de Padua Chapel, D’Alta Tagaytay, 02 June 2026.

Holiness in Silence

Lord My Chef Recipe for Holy Saturday, 04 April 2026
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

A blessed Holy Saturday to you. 

One of the most unforgettable scenes of COVID-19 pandemic when it started in the summer of 2020 was like what we have every Holy Saturday – empty streets with everyone away.

And silent. 

What a blessed Holy Saturday we have again today like six years ago as we are in the midst of another worldwide crisis in oil prices due to the US-Israeli war against Iran, inviting us to rediscover the beauty and value of silence.

Because holiness is found in silence, the very language of God. 

In the Bible, silence always precedes God’s appearances and revelations:

From the Book of Genesis in the story of creation when there was nothing – therefore, silent – to John’s gospel that said, “In the beginning was the word” to indicate there was only silence until “the word became flesh” (Jn.1:1, 14) in Jesus Christ who was totally silent during his growing up years in Nazareth and later frequently went into deserted places to rest and pray in silence during his ministry.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

Here we find in Jesus that holiness is first found in silence and in rest, when we listen more to God to do his will.

On that first Holy Saturday when Jesus was buried in a tomb, the whole creation came to full circle.

See how after completing creation, God rested on the seventh day and made it holy (Gen.2:3) while Jesus was laid to rest on the seventh day too after completing his mission of salvation.

Silence and rest always go together.

This we vividly find in our Filipino word for rest which is magpahinga that literally means “to be breathed on”, to be filled with God which is what holiness is all about.

Like in the creation of the first man who was breathed on by God to be alive, Jesus breathed on his disciples locked in the upper room after greeting them with peace twice on the evening of Easter.

Silence is not being quiet, not an emptiness when we shut off all sounds and noise.

Silence is actually a fullness, of trying to listen to all sounds and noise in order to distinguish which to listen to. It is in silence when we hear our true selves, when we understand and feel others and most especially become one in God.

That is why when we rest, we return to Eden, like the garden where Jesus was buried. 

Now in the place where he had been crucified there was a garden, and in the garden a new tomb, in which no one had yet been buried. So they laid Jesus there because of the Jewish preparation day; for the tomb was close by (John 19:41-42).

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

What a lovely image of God’s rest and silence in Eden and of Jesus laid to rest at a tomb in a garden because to rest in silence is to stop playing God as we return to him as his image and likeness again.

Today let us cultivate anew the practice of silence, of listening to the various sounds around us and within us and most of all, trying to listen to the most faint, the softest sound that is often the voice of God within us, reassuring us that in the midst of his silence, he never leaves us, that with him we are rising again to new life like Jesus Christ.

Let us be like those women who rested on the sabbath when Jesus was laid to rest. That like them, we may trust God more by being true to ourselves even in the midst of this oil crisis.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

The women who had come from Galilee with him followed behind, and when they had seen the tomb and the way in which his body was laid in it, they returned and prepared spices and perfumed oils. Then they rested on the sabbath according to the commandment (Luke 23:55-56).

Imagine the more difficult situation those women were into during that time. But they dared to rest in silence in the Lord. Unlike us today worried only with prices of oil and other goods, without threats at all to our lives.

Silence is the domain of trust; people afraid of silence are afraid to trust.

Perhaps that explains why almost everyone is glued with their cellphones or stuck with earphones and EarPods to have each one’s own world, unmindful of others.

On the other hand, the most trusting people are the silent ones. And always, the most loving ones too.

Let us pray:

Help us to be silent today, 
O God our Father
as we remember your Son Jesus Christ’s
Great Silence – Magnum Silentium –
when he was “crucified, died and was buried;
he descended to the dead and on the third day he rose again.”
Breathe on us your Spirit of life and joy,
O God as we rest in you,
listening to your voice within us
so that we may follow always Jesus Christ's
path to Easter in the Cross.
Amen.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

Lent is refocusing in God

40 Shades of Lent by Fr. Nicanor F. Lalog II
Thursday, Second Week in Lent, 05 March 2026
Jeremiah 17:5-10 + + + Luke 16:19-31
Photo by Walid Ahmad on Pexels.com
Thus says the Lord:
"Cursed is the man who trusts in human beings,
who seeks his strength in flesh,
whose heart turns away from the Lord.
He is like a barren bush in the desert
that enjoys no change of season,
but stands in a lava waste,
a salt and empty earth"
(Jeremiah 17:5-6).
Forgive us,
merciful Father
for turning away from you,
and turning away from our
neighbors especially the sick
many other Lazarus
we ignore at our doorsteps;
forgive us in believing more
in ourselves,
in our science and technology,
ideologies and philosophies
that stretch our rights and freedom
forgetting all about our responsibilities;
how foolish,
O God,
that we insist on our
beliefs and misplaced trust
in ourselves,
in everything that is passing
and temporary for as long
as it is self-serving
that we become like
a barren bush
or shrub in the desert,
drying up,
dying,
hoping for the rains
that would never come.
Awaken us,
Lord
from this foolishness
and let us arise
to return to you
until there is time.
Photo by author, Hidden Valley, Laguna, February 2025.
Thus says the Lord:
"Blessed is the man
who trusts in the Lord,
whose hope is the Lord.
He is like a tree planted beside
waters that stretches out its roots
to the stream; it fears not the heat
when it comes, its leaves stay green;
in the year of drought it shows no distress,
but still bears fruit"
(Jeremiah 17:7-8).
Let me find my way back
to you, God our Father;
let me be like that tree
planted beside the stream,
beside you,
in you,
trusting you alone;
let me be rooted in you,
Father,
filled with life
and meaning;
deepen my roots in you,
Father,
listening more to your voice
of wisdom
and truth
that are inconvenient
in this age of instants
comfort.
Photo by author, Malagos, Davao City, 18 August 2018.
Lord Jesus Christ,
you have given me with so much
and I have given so little;
let me give more of myself
to you so I can give
and share you more
with others;
keep me rooted in you
as I surrender myself to you,
doing your most holy will.
Amen.

Owning our sins & mistakes

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Fourth Week in Ordinary Time, Year II, 04 February 2026
2 Samuel 24:2, 9-17 <*((((>< + ><))))*> Mark 6:1-6
Photo by author, Sakura trees in Taiwan, February 2019.
God our loving 
and merciful Father:
teach us today to have
the courage and most of all
the maturity not only to say sorry
when we have sinned and erred
but most especially to admit and own
our sins and mistakes
like King David
in today's first reading.

When David saw the angel who was striking the people, he said to the Lord: “It is I who have sinned; it is I, the shepherd, who have done wrong. But these are sheep; what have they done? Punish me and my kindred” (2 Samuel 24:17).

Teach us to grow in Jesus, 
dear Father because for as long
as we are blinded by our greatness
we measure in our stature
and income,
accomplishments
and accolades,
we shall always be like
King David in the first reading
believing only in our selves,
hiding in so many ways like
census the subtle arrogance
that rules our lives,
forgetting or disregarding
your grace and mercy in our
achievements in life that when
things go wrong,
we blame others
and point fingers at everyone
except our selves.
Let us be true and sincere
dear Jesus today to
find where we put
our security
in our day to day living
so that we may also
find where you,
O God, sad to say,
"fit" into our lives
due to our lack of faith
in you.
Amen.
Photo by author, Taiwan, February 2019.

Approaching God

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, First Week in Ordinary Time, Year II, 15 January 2026
1 Samuel 4:1-11 <*((((>< + ><))))*> Mark 1:40-43
Photo by author, Basilica of Our Lady of Manaoag, 09 January 2026.
Your words since Monday
at the start of Ordinary Time
are so amazing and lovely,
O God our Father;
I love, O Lord,
the contrasts presented
between the first reading
and the gospel just like today
that is so unique
with the striking differences
in approaching you,
dear God.

The Philistines fought and Israel was defeated; every man fled to his own tent. It was a disastrous defeat, in which Israel lost thirty thousand foot soldiers. The ark of God was captured, and Eli’s two sons, Hophni and Phinehas, were among the dead (1 Samuel 4:10-11).

A leper came to him (Jesus) and kneeling down begged him and said, “If you wish, you can make me clean.” Moved with pity, he stretched out his hand, touched the leper, and said to him, “I do will it. Be made clean.” The leprosy left him immediately, and he was made clean (Mark 1:40-42).

Until now, 
many of us are still like
those Israelites who brought
the Ark of the Covenant
to the battlefront as if it were an
"anting-anting" in fighting the Philistines
who overwhelmingly defeated them;
the recent Traslacion
that many still continue to defend
is something we ought to rectify
or recalibrate by deepening our
faith to put order and solemnity
in a supposed to be religious
activity; show us the way
in witnessing to others the proper
approach to you, Lord,
is like that leper full of trust
and surrender to your will,
not in insisting our personal
desires and "panata"
that in the process we forget
to imitate your Son Jesus in
being loving and charitable.
Amen.
Photo by author, Basilica of Our Lady of Manaoag, 09 January 2026.