Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Tuesday, Twenty-first Week in Ordinary Time, Year II, 25 August 2026 2 Thessalonians 2:1-3, 14-17 <*((((>< + ><))))*> Matthew 23:23-26
Photo by author, St. Paul Spiritual & Renewal Center, Bgy. Tanyawak, Alfonso, Cavite, 19 August 2026.
Glory and praise to you Lord Jesus Christ this blessed Tuesday; indeed, our life is most often a comedy like that play by Shakespeare, "Much Ado About Nothing" - we spend too much time on so many trivial things that we forget the more essential, debating and quarreling on words and expressions, choosing things over persons, doing and doing without knowing and being, ending more lost and confused amid the affluence never experienced before.
Jesus said: Woe to you, scribes and Pharisees, you hypocrites. You pay tithes of mint and dill and cumin, and have neglected the weightier things of the law: judgment and mercy and fidelity. But these you should have done, without neglecting the others. Blind guides, who strain out the gnat and swallow the camel!” (Matthew 23:23-24)
We not only forget the weightier, essential things in life but we also refuse to live in the present moment, preferring to dwell on the future like the Thessalonians wasting too much on worries and non-existent forgetting what is before us, the present that is unfolding, happening in your very presence; teach us to simply trust in you, Jesus like the psalmist, to rejoice and be glad for you, O Lord is king, just and merciful, most of all, so loving and far more greater than all of our worries.
Let us stop all these much ado about nothing, Lord, for only you suffices in life. Amen.
Photo by author, St. Paul Spiritual & Renewal Center, Bgy. Tanyawak, Alfonso, Cavite, 19 August 2026.
Quiet Storm by Fr. Nicanor F. Lalog II, 20 August 2026
How amazing, O Lord Jesus that when it is already evening, when darkness is all around us, that is when you are actually inside us, if we could just open our hearts and eyes of faith then we shall see you truly our Light glowing within, bringing warmth and joy.
Many times in our darkness we lose sight not only of you, Lord Jesus but also of our self that away from you we lose our identity and let our job and tasks define us or worst, our possessions and achievements as well as pains and hurts; we cave into our darkness within not seeing your wounded handed touching me holding me unmindful of your holding me, loving me.
When things get dark and we can’t see anything teach me Jesus to listen to your silence to feel your presence sense your movements follow your steps waiting trusting self-emptying.
Most of all, Jesus, help me emulate your Mother our Mother too, Mary most holy, to remain focused on you cusping you in my palms when all is dark holding on to your words believing they shall be fulfilled when I remain and stay with you there on the Cross. Amen.
Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Thursday in the Seventeenth Week of Ordinary Time, Year II, 30 July 2026 Memorial of St. Peter Chrysologus, Bishop & Doctor of the Church Jeremiah 18:1-6 <*((((>< + ><))))*> Matthew 13:47-53
Help me deepen my relationship with you, God our loving Father by making me more sensitive to your touch, to your creative hands always forming me to a better self, a better person, a new creation in Jesus Christ daily; let me be still and pliant like the clay, O Lord, trusting you always.
Sometimes, your hands have to smash me, destroy me whenever like a clay I turn out badly; most of the time, those hands of yours Father exert the perfect pressure with the most delicate touch to keep perfecting me like a clay, transforming me into a beautiful work of art so unbelievable considering my origin of a simple lump of clay.
Oh, Lord, how easy it is like your disciples to answer you "Yes, we understand all these things" without really realizing the ongoing process of your hands shaping me like the clay.
One thing very clear with me, O God, is that whether I am smashed into a lump of clay anew or delicately turned into a beautiful pottery, these are both the works of your loving and creative hands; grant me the grace of patience to this tedious process of "trial and error" molding me like a clay pot; keep me "malleable" to the powers of your hands that sometimes are harsh, but often gentle and soft; and lastly, make my heart "pliable", to bend without breaking when the goings get so tough in bringing out the best in me for your greater glory. Amen.
Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Tuesday in the Fifteenth Week of Ordinary Time, Year II Memorial of St. Camillus de Lellis, Priest, 14 July 2026 Isaiah 7:1-9 ><))))*> + ><))))*> + ><))))*> Matthew 11:20-24
Photo by author, Baguio City, 18 July 2018.
I feel hurt, ashamed, and very sad with today's gospel, Lord Jesus when you said:
Jesus began to reproach the towns where most of his mighty deeds had been done, since they had not repented. “Woe to you, Chorazin! Woe to you, Bethsaida! For if the mighty deeds done in your midst had been done in Tyre and Sidon, they would long ago have repented in sackcloth and ashes” (Matthew 11:20-21).
I feel hurt, ashamed, and sad Lord because I could feel you still lamenting these days: we have been so numb and callous, indifferent or cynical, or miserably ungrateful in recognizing your love and mercy, kindness and generosity for all the blessings your pour upon us through our parents and siblings and family, teachers and classmates, and everybody around us; even the hardships and trials that have come our way you have used for our own good, by which we have grown and matured.
How sad indeed that we have failed to recognize and meet you, Jesus in your coming to us with all your blessings in our lives; instead, we complain and focus more on what we do not have than on what we have.
Grant us the grace
of gratitude, Jesus:
to see our own limitations
that we have to look up to
you always and trust you,
to find you among the sick
and lowly like St. Camillus;
grant us also the grace
to desire to begin anew,
to find you in our lives,
to go back to you,
to thank you,
to follow you,
to love you.
Amen.
Photo by author, Dolmabahce Palace, Istanbul, Turikiye, Novembert 2025.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Solemnity of Sts. Peter & Paul, Apostles, 29 June 2026 Acts 12:1-11 ><)))*> 2 Timothy 4:6-8, 17-18 ><)))*> Matthew 16:13-19
Statues of Sts. Peter & Paul, st. Peter’s Basilica, Rome; photos from opusdei.org
Lord Jesus Christ, you have given us a great lesson and greater examples in calling your Apostles: they are all of different personalities and background, with so many of them exactly at opposite with each other yet, you gave them the grace to overcome these to focus only on you and follow you; today we celebrate the two pillars of your Church, St. Peter and St. Paul - two contrasting personalities but both worked tirelessly to spread your gospel and largely because of them we have your Holy Roman Catholic Church.
Teach us to be like Sts. Peter and Paul to trust you always, to seek you always, and to completely abandon ourselves to you so that we can dare to witness your loving presence and mercy to everyone; most of all, grant us the grace, dear Jesus, of courage to go through the many darkness and uncertainties in life like Sts. Peter and Paul.
Keep us rooted in prayer like them so that we may know you more clearly, to see you among our brothers and sisters especially in those living in the margins like the poor and needy; keep us rooted in you in prayers so that we may love you unreservedly by being fair and just with everyone, caring and being kind with all regardless of color and status; and lastly, may we grow deeper in our love for you in prayer so that we may follow you closely wherever you lead us even if it most uncomfortable, inconvenient, and dangerous. Amen.
St. Peter and St. Paul, Pillars of the Church, pray for us!
The lithography of Sts. Peter and Paul in Missale Romanum by unknown artist with initials F.M.S (19. cent.) printed by Typis Friderici Pustet. (Renáta Sedmáková | us.fotolia.com)
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday in the Thirteenth Week of Ordinary Time, Year II Solemnity of Sts. Peter and Paul, Apostles, 29 June 2026 Acts 12:1-11 ><}}}}*> 2 Timothy 4:6-8, 17-18 ><}}}}*> Matthew 16:13-19
Photo by Dra. Mylene A. Santos, MD, in Ericeira, Portugal, 16 June 2026.
Our readings today are a parable of the Church, of what we should be as the Body of Christ celebrating the Solemnity of St. Peter and St. Paul, the pillars of the Church. Most of all, both speak of that reality in our lives that life is a daily exodus from our selfish self.
We celebrate St. Peter and St. Paul together as pillars of the Church because they were able to overcome their great differences in personalities as well as their diverse cultural and social backgrounds to be won over by Jesus Christ in proclaiming his good news of salvation. Both eventually died as martyrs like Jesus.
Photo by author, Our Lady of Fatima University, Valenzuela City, 10 June 2026.
They displayed deep trust in the Lord whom they have come to know on a personal basis following a series of deep personal exodus through their daily conversion. Saints Peter and Paul did not become saints overnight; they went through a series of personal conversions, of abandonment of selves to God.
The churches in Europe need a lot of this exodus process like in Germany where some clergymen and laypeople refuse to accept the Vatican decision that homily is reserved only for the ordained ministers while a traditionalist group are threatening to ordain bishops and priests without Vatican approval. These are so unlike in the Church before when men and women who eventually became saints chose to suffer in silence than defy Church decisions that eventually through time were accepted.
There is always darkness and uncertainties in the Church, a kind of exodus we need to cross like in the experiences of Sts. Peter and Paul we heard in our first two readings today.
On the very night before Herod was to bring him to trial, Peter, secured by double chains, was sleeping between two soldiers, while outside the door guards kept watch on the prison. Suddenly the angel of the Lord stood by him and a light shone in the cell. He tapped Peter on the side and awakened him, saying, “Get up quickly.” The chains fell from his wrists. The angel said to him, “Put on your belt and your sandals.” He did so. Then he said to him, “Put on your cloak and follow me.” So he followed him out, not realizing that what was happening through the angel was real; he thought he was seeing a vision (Acts 12:6-9).
Photo by Mr. Lorenzo Atienza of the bass relief of St. Peter by artist Nick Lugue at the Malolos Cathedral, 12 June 2019.
How could Peter sleep soundly after being arrested and thrown into prison with two soldiers sandwiching him inside his cell while a host of other guards secured the area outside?
It is a very amusing story about our “prince of the Apostles” sleeping soundly so similar with St. Joseph who slept soundly too in a similar critical situation when he decided to silently leave Mary who was found pregnant with a child before they were married.
Both Joseph and Peter slept soundly under critical situations because of their complete trust and faith in God, of their abandonment of selves to God. We find it difficult to sleep when we have problems because we cannot decide decisively as we lack trust and faith in God, unlike Peter and Joseph.
But, Peter shows us another dimension of his trust in God – his total trust also in the Church, believing that they were all praying for him.
It is a beautiful imagery of the Church then and now, always in darkness during night time when Peter was imprisoned. And that is the parable of this scene: it is always a time of Exodus for us in the Church, of passing over from every trials and difficulties, always trusting our leaders, trusting our faithful and most of all, entrusting everything to God!
If there is one thing most needed these days in our Church especially in the Philippines is this attitude of being in an Exodus, of exiting from our imprisonment in partisan politics so that we can go back to our true mission and mandate of preaching Jesus Christ not only with our words but with our lives. We in the Church can be political without being partisan; the moment we become partisan, most likely we are no longer preaching Christ because we are already rooting for somebody else instead of God.
May we imitate Peter by abandoning everything to God in deep prayers, following God not our plans as symbolized by his putting on his belt and sandals as commanded by the angel.
Photo by Mr. Lorenzo Atienza of the bass relief of St. Paul by artist Nick Lugue at the Malolos Cathedral, 12 June 2019.
Life can only become a daily exodus when we learn to trust and abandon ourselves to God like St. Peter and St. Paul as we see also in his letter to Timothy:
I, Paul, am already being poured out like a libation, and the time of my departure is at hand. I have competed well; I have finished the race; I have kept the faith. The Lord stood by me and gave me strength, so that through me the proclamation might be completed and all the Gentiles might hear it. The Lord will rescue me from every evil threat and will bring me safe to his heavenly kingdom. To him be glory forever and ever. Amen. (2 Timothy 4:6-7, 17, 18)
Imagine the stress of being in prison but without any hint of duress on Paul while awaiting death as seen with his incomparable eloquence in writing, something very evident in all his letters where he always expressed his total abandonment of self to Christ, of his faith in God.
In this beautiful portion of his letter to Timothy, Paul reminds us that life as a daily exodus is to live our lives as a worship to God expressed in that opening line am already being poured out like a libation. A libation is a drink offered to gods in ancient Greece and Rome; as he approached death, Paul summarized here his entire life as an offering to God that we also see in his other writings.
That is the challenge of this solemnity to us, that we live our lives as a form of worship to God. Our very lives in itself are a prayer, always centered on God, something so foolish when we go by the standards of the world today that is all show – palabas – with nothing substantial inside because only money and fame matter. Paul was very much like Peter who lived their lives as prayers that like Christ in the end, both offered the highest offering of all, martyrdom.
Second thing we find in this excerpt from Paul’s letter to Timothy is the deeper meaning of death as a passage to heaven, an exodus: “The Lord will rescue me from every evil threat and will bring me safe to his heavenly kingdom” (v.18). Paul freely accepts his death, making it a blessing for others that we must emulate. Instead of having those bucket lists of things to do before dying, Paul is teaching us death comes in every present moment that we must always prepare for its happening so that the next generation may continue the good things we have started.
The lithography of Sts. Peter and Paul in Missale Romanum by unknown artist with initials F.M.S (19. cent.) printed by Typis Friderici Pustet. (Renáta Sedmáková | us.fotolia.com)
The key to unlocking how Peter and Paul achieved so much for God and for the Church lies in their personal relationship with Jesus Christ mirrored in their lives.
Many Christians are losing their faith and interest in the Church, leaving in great numbers because of the mixed signals we give them on what do we say who Jesus is. The Church grew in leaps and bounds during the time of Peter and Paul because both apostles shared the true Jesus Christ not only in their words but also in their deeds. They trustingly and humbly went through daily exodus beginning in their very selves in knowing Jesus Christ more clearly, loving him dearly, following him closely and witnessing him daily. May your Monday lead you a fulfilling exodus. Amen.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday in the Twelfth Week of Ordinary Time, Year II, 25 June 2026 12 Kings 24:8-17 <*((((>< + ><))))*> Matthew 7:21-29
Photo by author, Cantacuzino Castle, Busteni, Romania, 05 November 2025.
Lord Jesus Christ,
I have learned your words
early on that "Not everyone who says to me,
'Lord, Lord,' will enter the Kingdom
of heaven" (Matthew 7:21);
in the same manner,
I have memorized too
your parable on house:
"Everyone who listens to these words
of mine and acts on them will be like
a wise man who built his house on rock.
The rain fell, the floods came,
and the winds blew and buffeted the house.
But it did not collapse; it had been
built solidly on rock.
And everyone who listens to these
words of mine but does not act
on them will be like a fool who built
his house on sand. The rain fell,
the floods came, and the winds blew
and buffeted the house. And it collapsed
and was completely ruined"
(Matthew 7:24-27).
Photo by author, Cantacuzino Castle, Busteni, Romania, 05 November 2025.
Unfortunately, Lord Jesus, I have not taken your words into my heart; so many times I have relied more from the words of others, from my own knowledge colored by my fears and doubts that many times I have fallen into sin; many times I call out to you, "Lord. Lord" but my life is so far from you and your ways; I have been so foolish like King Jehoiachin of Judah who abandoned you to follow other strange gods that soon enough, his kingdom fell into the hands of the Babylonians, suffering a worse fate than Israel before.
Help me to cleanse my house, my very self to renew and strengthen my ties and relationships in the Father through you, Jesus in the Holy Spirit; help me to remain in you, always seeking your will in my decisions and plans in life especially amid the fast changing pace of life these days. May I always seek your face in every new situation I come into. Amen.
Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday in the Twelfth Week of Ordinary Time, Year II, 23 June 2026 2 Kings 19:9-11, 14-21, 31-35, 36 <*(((>< + ><)))*> Matthew 7:6, 12-14
Photo by Mr. Vigie Ongleo somewhere in Colorado, 03 June 2026.
Lead me Lord Jesus to your "narrow gate and constricted road that leads to life" (Matthew 7:14) by teaching me to be more trusting, obedient to your will by let me go of my many concerns and worries, of my fears and reluctance.
Like Hezekiah the King of Judah, let me be led by you, O God most powerful who loves me so much; let me value most this relationship with you, Lord that I may never turn to anybody else except you. Amen.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday in the Eleventh Week of Ordinary Time, Year II, 15 June 2026 1 Kings 21:17-29 <*((((>< + ><))))*> Matthew 5:43-48
Photo by author, sunset at RISE Tower, Our Lady of Fatima University, Valenzuela City, 10 June 2026.
Forgive us, God our loving Father, in continuing the story of Naboth's vineyard forcibly taken by King Ahab through his evil wife Queen Jezebel.
Most sad with this story that continues to our days is not only the greed and avarice of people with wealth and power; its tragedy that continues today is how there are people below them in stature, mostly the ones they abuse with a lot of help from supposed to be educated and middle class are so willing to support the modern King Ahabs and Queen Jezebels in their evil schemes employing fake news, willingly conniving, taking part in their chain of evil.
His fellow citizens – the elders and nobles who dwelt in his city – did as Jezebel had ordered a fast and placed Naboth at the head of the people. Two scoundrels came in and confronted him with the accusation, “Naboth has cursed God and king.” And they led him out of the city and stoned him to death (1Kings 21:12-13).
How tragic that until now, there are so many Naboths among us who are victims of a world governed by the rule of "an eye for an eye" where the powerful and corrupt take on what they want as they shamelessly crush the poor and the weakest; help us, Lord Jesus, to have the courage and humility to trust in you, to rely in you to have the strength in fighting the abuses of those in power; enlightening us of ways and approaches in opening the minds of the poor and supposed to be educated among us who blindly even rabidly support corrupt and evil men and women in the society, in politics.
Grant us patience to bear with the fools in our Senate holding on to power, who do not know what they are doing; enlighten the minds and hearts of those belonging to the majority to start following what is truly good and not their whims dictated by their bloated egos. Let your truth and charity prevail over us these days, Lord Jesus, so we can break the chain of evil in our country and society. Amen.
Photo by author, sunset at RISE Tower, Our Lady of Fatima University, Valenzuela City, 10 June 2026.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday, Tenth Week in Ordinary Time, Year II, 09 June 2026 1 Kings 17:7-16 ><)))*> + ><)))*> + ><)))*> Matthew 5:13-16
Photo by author, Taal Lake from St. Anthony de Padua Chapel, D’Alta Tagaytay, 02 June 2026.
God our loving Father, we thank you for the gift of this brand new day especially for our brothers and sisters in GenSan and other parts of Mindanao struck by a powerful quake yesterday; may this calamity bring out the best among us as we try to rebuild lives and cities anew.
Your words today, dear God speak about "bringing out" - when Elijah came to Zarephath, he asked your "designated widow" to bring out for him "a cupful of water to drink... along a bit of bread" while in the midst of a widespread drought.
She left and did as Elijah had said. She was able to eat for a year, and he and her son as well; the jar of flour did not go empty, nor the jug of oil run dry, as the Lord had foretold through Elijah (1 Kings 17:15-16).
Teach us to trust you more in Jesus Christ your Son who calls us today "salt of the earth" and "light of the world" - how lovely that both things are so commonly found in every home then and now that also do the same what the widow of Zarephath did in bringing out water and bread to Elijah; may we be like the salt that brings out the taste and flavor of food that brings delight and nourishment to everyone; likewise, may we be like the light that dispels darkness to bring out realities and things into sight.
God our loving Father, may we never lose the saltiness of the salt, the luminance of light we already have but have taken for granted, even traded for lesser things that have severely affected our relationships, work, and inner life; your Son Jesus Christ clearly called us to make our light "shine before others, that they may see your good deeds and glorify your heavenly Father" (Matthew 5:16).
May we be clarified always that being salt of the earth and light of the world is not self-promotion so common these days but God's glory exactly what Elijah and the widow of Zarephath did. Amen.
Photo by author, St. Anthony de Padua Chapel, D’Alta Tagaytay, 02 June 2026.