Easter is making Jesus present in our love

Lord My Chef Sunday Recipe by Fr. Nicanor F. Lalog II
Sixth Sunday of Easter, Cycle A, 10 May 2026
Acts 8:5-8, 14-17 ><}}}*> 1 Peter 3:15-18 ><}}}*> John 14:15-21
Photo by author, Bucharest, Romania, November 2025.

Jesus wraps up this Sunday his Last Supper discourse into its very meaning of love as basis of our relationships in him who is both our “gate” as the Good shepherd (April 26) and our “home” (May 3). It was at his Last Supper when Jesus gave his new commandment of love that is why Holy Thursday is also known as Maundy Thursday from the Latin mandatum for “command.”

Jesus said to his disciples: “If you love me, you will keep my commandments… In a little while the world will no longer see me, but you will see me, because I live and you will live. On that day you will realize that I am in my Father and you are in me and I in you. Whoever has my commandments and observes them is the one who loves me. And whoever loves me will be loved by my Father, and I will love him, and reveal myself to him” (John14:15, 19-21)

See how Jesus mentioned the word “love” five times in our short gospel this Sunday.

Love is the basis of every relationship; without love, any relationship will not last, will not grow, will not mature and deepen into what it is meant to be.

This is most true in our relationship as disciples of Christ wherein love is more than a feeling but a decision, a choice we make daily in favor of Jesus through the persons around us like your spouse and children, our parents, and fellow disciples. And mothers!

Photo by author, June 2024.

Happy Mothers’ Day to every mom especially those in their sick bed, those widowed, and those who gone ahead of us to eternity.

Mothers are the best examples of the love Jesus is speaking of in the gospel today.

It is the love we affirm despite the pains and hurts of misunderstanding from people we love; it is the love calling us to remain faithful even if others are not; it is the love that remembers and never forgets; it is the love that forgives, that cares and understands without asking anything in return.

It is a love that unfolds, like a process going through stages that calls us to be patient as St. Paul described it in one of his letters. That is why Jesus promised to send the Holy Spirit later to his disciples to understand better his lessons and mission for them.

See how in the first reading we have a glimpse of the kind of love of Jesus calling us – the conversion of the people of Samaria: first was Philip coming to them like preparing the ground for the gospel in them and when they seem to be ready, Peter and John arrived to pray over them to receive the fullness of the Holy Spirit. More than to show us how the Holy Spirit works, the story is all about the love that bound the early Church together especially when the persecution begun.

I prefer the word “unfolding” in describing love wherein slowly there is the sort of “unveiling” of the cover of the face because love is more than a concept and thought or experience: love is a person as John wrote in his first letter, Deus caritas est, God is love (1Jn.4:8).

It is the title of the first encyclical by Pope Benedict XVI who wrote that true love involves transformation wherein the lover seeks to become like his beloved, moving from selfish desires known as eros into the self-sacrificial and other-centered love called agape, the Greek word used by John in writing his account of the Last Supper.

Photo by author, March 2018.

The love that Jesus is calling us is that love of his on the Cross we make present in the Eucharist, that even though we repeat it over and over daily, we never get fed up because something is happening in us, there is something changing, making us better, more matured, more loving that we keep coming back to the Holy Mass to listen to his words and receive him Body and Blood under the signs of the bread and wine.

Every true love is always a person. This is the reason why those who love persevere and forge into every obstacle, fight for their love, bear all pains because we find our fulfillment in being with our beloved, whether physically or spiritually. The mode does not really matter because true love touches our very personhood always.

Here lies the beauty of Albert Camus’ 1947 novel The Plague that had a sort of rediscovery during the 2020 COVID pandemic where he wrote that “A loveless world is a dead world, and always there comes an hour when one is weary of prisons, of one’s work, and of devotion to duty, and all one craves for is a loved face, the warmth and wonder of a loving heart.”

Our Lady of Fatima University-GawadKalinga in Bagac, Bataan.

Without love, humanity will go extinct.

Because of love, every tragedy, every suffering and problem we go through leads to happy ending primarily because we discover something in ourselves and in someone beyond far more important than any situation or plight we may be into.

And that is the joy of the love of Jesus Christ when God is revealed in us in his love when we love like him. It is Jesus Christ whom we “sanctify as Lord in our hearts” (1Pt.3:15) is the one we imitate and follow, the one we see and, most of all, the only one we must share when we love, when we serve.

I know, these are easier said than done.

Specially when we who love are not loved by those we love. Or taken for granted, even forgotten.

Again, let us return to that love of mothers that is most closest to the love of Jesus Christ, a love so willing to give up one’s self in spite and despite of everything.

One of the hardest things many of us go through like priests and nuns, the eldest in the family and the newly widowed or anyone looked up to as someone without a problem: very often people forget us or take us for granted including those supposed to be closest to us, thinking we are fine or doing great without any hint of the sufferings we are going through.

But, it is a source of constant deep joy while suffering in silence, God’s grace is always overflowing because Jesus is within each one of us who believes in him and tries hard to keep his commandments.

We just have to do our part, to keep on believing in Jesus, loving Jesus, and most of all, keeping his commandments because Jesus is the “explanation to anyone who asks us for a reason for our hope” (1Pt.3:15).

We are about to close the Easter Season in two weeks: next Sunday will be the Solemnity of the Lord’s Ascension and after that the Pentecost Sunday. This Last Supper scene perfectly captures the very kind of love Jesus is asking us – a love so personal like his, a love that unfolds and grows deeper as we love more despite the pains and sufferings, and a love that often looks absurd to others and even to us because it is not physical. And beyond logic.

Jesus invites us to continue to be his loving presence in this selfish world, where everyone demands of deserving so many perks in life. Let us do away with that expression “dasurv ko” this or that. Let us pray for more love to conquer all. Don’t forget to hug or remember your mom this Mothers’ Day. Have a blessed Sunday and keep cool and hydrated too! Amen.

Photo by author, 07 February 2026.

“It is good to be here” in Lent, Lord

40 Shades of Lent by Fr. Nicanor F. Lalog II
Second Sunday in Lent, Cycle A, 01 March 2026
Genesis 12:1-4 +++ 2 Timothy 1:8-10 +++ Matthew 17:1-9
Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2023.

Despite the sweltering heat of summer, I have always loved the season of Lent when everything is subdued in liturgy – no Gloria nor Alleluia with the altar bare without flowers. It is during this season when we listen to a rich selection of readings from the Sacred Scriptures with music so solemn to guide us in our reflections and prayers to be converted and reconciled with God through one another especially those we have hurt or offended us.

That is why Lent is so beautiful because it is a call for transformation and transfiguration in Jesus Christ, when we are renewed as beloved children of God our Father. As we have reflected on Ash Wednesday, Lent is a coming home to God.

After six days Jesus took Peter, James, and John his brother, and led them up a high mountain by themselves. And he was transfigured before them; his face shone like the sun and his clothes became white as light. And behold, Moses and Elijah appeared to them, conversing with him. Then Peter said to Jesus in reply, “Lord, it is good that we are here. If you wish, I will make three tents here, one for you, one for Moses, and one for Elijah” (Matthew 17:1-4).

Church of the Transfiguration, Mount Tabor in Israel; photo from wikimedia.org.

Every second Sunday in Lent, we listen to the gospel account of Jesus Christ’s transfiguration at Mount Tabor that shows us the inseparability of the Cross and of the Resurrection, the tragedy of Good Friday and the glory of Easter Sunday.

Matthew, Mark and Luke shared the same event with minor variations in their respective account, agreeing on the basic details of the scene that happened on a high mountain six days after Jesus identified himself at Caesarea Philippi as the Christ or Messiah who shall suffer and die but rise again on the third day.

What I like most of the common details mentioned by the three evangelists in their accounts of the transfiguration were the words spoken by Peter to Jesus, “Lord, it is good that we are here.” So lovely.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2024.

Many times we are like Peter who tell Jesus the same words “Lord, it is good that we are here” without really knowing what we are saying. And surprisingly, we often speak these words to Jesus during those moments when we feel him most incomprehensible – hindi maintindihan just like during that scene at the transfiguration.

We have been saying since Ash Wednesday that “life is Lent” – a daily journey to God’s loving presence within us and among us. Life is a daily ascent, of coming close to God that is never easy.

We all struggle in our prayer life because prayer is stripping ourselves naked before God, confronting our true selves. That’s difficult but transformative, making us grow to become better persons.

So many of us could not even keep up with the Sunday Mass, God’s third commandment, “Remember to keep holy the Sabbath day.”

But, thanks be to God that there are moments of prayers and during the celebration of sacraments when we feel so high in the Lord’s presence we could not understand nor explain yet, feel so good to be there.

There were times when we truly heard Jesus telling us, teaching us how to overcome great temptations and trials in life that after being spared from all the troubles and sins, we felt so good to be there with the Lord.

Or, how can we forget those times we faced the most severe difficulties we have had in life when we have lost a loved one, or we have experienced defeat and failure, painful sufferings like sickness or betrayal when we felt so down, so empty and depleted but also felt the gentle touch of Jesus through the kindness of some strangers or faithful friends, inspiring us to rise and be not afraid to start anew in life, convinced that it is good to be there in the Lord.

Recall those times when it was the face of Jesus we saw on those familiar people or even strangers who shared with us the warmth of being welcomed, of being loved, of being forgiven that made us feel so good to be with the Lord.

Our most difficult moments, our most trying times are when we get better, when we mature and grow, when we are transformed in Jesus Christ. Many times, we hardly understand what is going on except that we believe and hold on to Jesus our Lord despite the many temptations that come our way to follow the ways of the world. But, experience have shown us that doing that is not good at all.

Photo by author, Lent 2021.

As we have reflected last Sunday, life is a Lent, a wilderness with so many voices competing for our attention. Many times we listen more to the voice of the devil that lure us into taking shortcuts and instant routes than follow the word of God that tells us to wait and persevere.

This Sunday, Matthew intensifies that call to us to listen to God’s call and voice when during the transfiguration a voice was heard saying, “This is my beloved Son, with whom I am well pleased; listen to him” (17:5).

After the transfiguration of Jesus, everything he shall be telling us is to forget ourselves, take up our cross and follow him.

St. Paul insists this to Timothy in our second reading today, to “bear our share of hardship for the gospel with the strength that comes from God” (2Tim.1:8). Likewise, the story of the call of Abram in the first reading reminds us of our same call from the same God to leave our comfort zones to a life of blessedness, of holiness.

It is always good to be with the Lord; and wherever he is, there we must always be (Jn.12:26). Jesus is always where there is love and kindness, mercy and justice, poverty and emptiness. Even death and darkness for that is when and where we are transformed and transfigured in Christ. That is why it is good that we are with him always. Let us pray:

Lord Jesus, there are so many things I do not understand in this life, especially when I have to be silent to be with you in prayer, to forget myself and carry my cross and follow you in the path of simplicity, kindness and service; but, one thing though is clear: it is when I am with you, even when I could not see clearly everything, that is when I feel peace and fulfillment within, when I feel so good to be here with you. Let me ramain in you, Jesus. Amen.

Church of the Transfiguration, Mount Tabor, Holy Land; from custodia.org.

God in our hearts

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of St. Scholastica, Virgin, 10 February 2026
1 Kings 8:22-23, 27-30 ><]]]]’> + ><]]]]’> + ><]]]]’> Mark 7:1-13
Photo by author, Museo de Valenzuela’s replica of “Arkong Bato” with the pointed facade of the National Shrine of Our Lady of Fatima as background, 21 January 2026.
How true were the words
of your great King and Servant
Solomon, O God our mighty Father,
that nothing like "the heavens
and the highest heavens"
can contain you
much less the temple he had built
or anything that we have
in this time;
yet, you have promised us
to hear our prayers when we come
to pray to you,
to call on you
in temples and churches
human hands have made
that are not enough to have you.
Forgive us, Lord,
when we try to "contain" you,
"keep" you in specific places
not just churches and temples
and oratories;
most of all,
forgive us, Lord,
when we lack
the reverence and intimacy
we must have with you
when inside the church
and other sacred places;
Jesus' words in today's gospel
cuts us to the heart of our hypocrisies,
"This people honors me with their lips,
but their hearts are far from me;
in vain do they worship me,
teachings as doctrines human precepts"
(Mark 7:6).
O dear Jesus
present in the Blessed Tabernacle,
empty me of my pride
so that You may reign
in my heart
always.
Amen.
Photo by author, Chapel of the Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 23 January 2026.

Being present in God

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Fifth Week in Ordinary Time, Year II, 09 February 2026
1 Kings 8:1-7, 9-13 <*((((>< + ><))))*> Mark 6:53-56
Photo by author, Minor Basilica of Our Lady of Manaoag, Pangasinan, 09 January 2026.
God our loving Father,
your words today in the first
reading and gospel are
both quick-paced,
everything seemed to happened
so fast: the arrival and
enthronement of the Ark of the
Covenant in the Temple of Jerusalem
and of people rushing to Jesus
at Gennesaret after crossing
the lake of Galilee.

Both scenes are exactly like
my life today - everything is
happening so fast
and I feel left behind,
tired and exhausted;
if I could just touch
Jesus Christ's cloak
to be healed,
to be comforted,
to be renewed.

When the priests left the holy place, the cloud filled the temple of the Lord so that the priests could no longer minister because of the cloud, since the Lord’s glory had filled the temple of the Lord. Then Solomon said, “The Lord intends to dwell in the dark cloud; I have truly built you a princely house, a dwelling where you may abide forever” (1Kings 8:10-13).

The dark clouds remain
above me, Jesus
and thank you for staying,
for remaining in me;
thank you, Jesus,
for being close to us,
for allowing yourself to be
interrupted
by our many concerns
that we can touch you
like in Genessaret
where people lived freely
and joyfully regardless of their
faith and culture
as they were simply present
in each moment like when you
crossed over the lake
and allowed yourself
to be interrupted
even led by them;
teach me to be true to myself
like those in Genessaret
expressing to you my desires
not just what I want;
let me be present with you
as you are present in me each day.
Amen.
Photo by author, Minor Basilica of Our Lady of Manaoag, Pangasinan, 09 January 2026.

Lord of Sabbath

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Second Week in Ordinary Time, Year II, 20 January 2026
1 Samuel 16:1-13 <*[[[[>< + ><]]]]*> Mark 2:23-28
Photo by Giuseppe Russo on Pexels.com
Lord Jesus Christ,
our Lord of Sabbath,
our very rest,
teach us to go back to you
and rest in you; for the second
straight day, Pharisees attacked
you though your disciples:
yesterday they challenged you
about fasting, today about
the sabbath.

As Jesus was passing through a field of grain on the sabbath, his disciples began to make a path while picking the heads of grain. At this the Pharisees said to him, “Look, why are they doing what is unlawful on a sabbath?” Then he said to them, “The sabbath was made for man not man for the sabbath. That is why the Son of Man is the Lord even of sabbath” (Mark 2:23-24, 27-28).

How lovely is the imagery
of Sabbath: the day when God
rested from creating everything;
it is the only day standing alone
on its own because it is God's
alone; hence, a sabbath is always
a return to you, O God,
a return to paradise where you alone
are the Lord;
but, alas, we have also
infected this blessed day
with our sin and evil,
taking it also as our own.

Make us realize,
dear Jesus,
that like fasting,
we need to enter
into Sabbath
by first recognizing you
as our Lord and God,
not the day
nor the tradition
nor the laws;
teach us to see more
inwards like God in choosing
David as next king of'
Israel.
Amen.
Photo by Pixabay on Pexels.com

Advent is bringing Christ to others

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Feast of Our Lady of Guadalupe, Principal Patroness of the Philippines
12 December 2025
Zechariah 2:14-17 <*{{{{>< + ><}}}}*> Luke 1:39-47
Photo by Elena Hernu00e1ndez on Pexels.com
What a joy for us, 
to have you,
O Most Blessed Virgin Mary
as our Mother too
courtesy of your Son
our Lord Jesus Christ;
you first welcomed
and received him
was also the first to share him
with others like her cousin
Elizabeth pregnant with his
precursor John the Baptist;
as the Mother of God,
you never had the season
of Advent itself for you were
an Advent in yourself
carrying the Christ,
sharing the Christ!
And your advent never stopped.

Sing and rejoice, O daughter Zion! See, I am coming to dwell among you, says the Lord. silence, all mankind, in the presence of the Lord! For he stirs forth from his holy dwelling (Zechariah 2:14, 17).

How quick were you
O Blessed Mother
to appear
in the New World
at that great period of discoveries,
appearing in Guadalupe, Mexico
to San Juan Diego proclaiming,
sharing Jesus Christ in their midst;
you must be so lovely
and most kind indeed
that they welcomed Jesus
through you you right away
in Guadalupe!
Help us to imitate you,
O Blessed Virgin of Guadalupe
of being an advent of Christ
in this modern age so detached
from God,
so impersonal,
so relativistic and materialistic;
teach us to be like you,
O Blessed Virgin of Guadalupe,
always humble and simple,
one with us,
looking like us,
walking with us in our own time
and milieu,
carrying Jesus,
sharing Jesus,
showing Jesus.
Amen.
Photo by Pedro Sismeiro on Pexels.com

Hollowed, then hallowed

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of the Presentation of the Blessed Virgin Mary, 21 November 2025
1 Maccabees 4:36-37, 52-59 <*{{{{>< + ><}}}}*> Luke 19:45-48
Photo by author, Mary’s home in Ephesus, 03 November 2025.
God our loving Father,
today I praise and thank you again
for the recent chance to travel
and experience your majesty
and beauty abroad
and among other peoples
of different culture;
most of all,
I am grateful to have been
to the home of the Blessed
Virgin Mary in Ephesus;
until now,
I am savoring,
"masticating" the blessed
experience.

Jesus entered the temple area and proceeded to drive out those who were selling things, saying to them, “It is written, My house shall be a house of prayer, but you have made it a den of thieves” (Luke 19:45-46).

As I recall 
that brief moment of stay
inside the Ephesus home of Mary,
I felt my whole being emptied - hollowed -
and as I knelt and prayed
without any distractions,
no worries about pictures nor of time,
slowly I felt being filled within
by you, O God: from hollowedness
to holiness or hallowed;
that is why Jesus drove away
the merchants out of temple:
every temple,
every place of worship
including our very selves
is a home and dwelling place of God;
the chief priests, scribes
and leader of the people
felt under attack by Jesus
because they were empty of God,
filled of the world and its things;
the people were spellbound
on the other hand because
they have realized that
truly, we are the indwelling
of God; therefore, let us cleanse
ourselves always within
not only of sin but also of
so many things that distract
us away from God
to dwell in us
like social media.
O Blessed Virgin Mary,
from the very start you have
been reserved by God from any stain
of sin to be the Mother of the Christ
but it was also fulfilled because
of human cooperation: of your parents
dedicating you to God and most of all,
of your fiat to God.
Pray for us, Mama Mary
that we may cultivate a prayer life
that shall make us a home
to God; let us express our
fiat to him daily by presenting
ourselves to him like you.
Amen.
Photo by author, back of Mary’s home in Ephesus, 03 November 2025.

God’s kingdom is a presence, not a spectacle

Lord My Chef Daily Recipe for the Soul, 13 November 2025
Thursday in the Thirty-Second Week of Ordinary Time, Year I
Wisdom 7:22-8:1 <*((((>< + >><))))*> Luke 17:20-25
Photo by author, Bucharest, Romania, 05 November 2025.
Fill me with your Wisdom,
Lord that I may find
and experience you
within me; fill me with
Wisdom, Lord, that I may be
"not baneful, loving the good,
keen, unhampered"
(Wisdom 7:22) in realizing
and living your very presence
within me; fill me with Wisdom,
Lord, so I may not seek you
in spectacle but feel you more
in your presence.

Asked by the Pharisees when the Kingdom of God would come, Jesus said in reply, “The coming of the Kingdom of God cannot be observed, and no one will announce, ‘Look, here it is,’ or, ‘There it is.’ For behold, the Kingdom of God is among you” (Luke 17:20-21).

Guide me, Jesus
with your Holy Spirit
to be open and sensitive
with God's hidden ways of working
in our lives,
in our communities,
in our history;
let me continue to seek
God in all things
especially in my life where
the hidden presence of
God's Kingdom is most felt
but often unnoticed
because it happens
in silence
even emptiness
"For Wisdom is mobile
beyond all motion,
and she penetrates
and pervades all things
by reason of her purity"
(Wisdom 7:24).

Help me realize
and treasure the reality
of God's kingdom
not a spectacle
like a dazzling show
the world so loved
that is momentary and empty;
let me realize that
God's kingdom is presence,
a movement of grace
after grace
after grace.
Amen.
Photo by author, sunset at Istanbul, Turkiye, 02 November 2025

Sitting with Jesus

Lord My Chef Daily Recipe for the Soul, 16 October 2025
Thursday, Memorial of St. Margaret Mary Alacoque, Virgin
Romans 3:21-30 <*((((>< + ><))))*> Luke 11:47-54
Photo by author, Sacred Heart Novitiate, Novaliches, May 2018.
If there is one thing
I could wish from you,
Lord Jesus,
at this very moment after
hearing your words to sit beside you,
just be with you to feel you -
are you angry with us?
Or mad, at least disappointed?

I feel afraid and worried,
Lord.

The Lord said: “Woe to you, scholars of the law! You have taken away the key of knowledge. You yourselves did not enter and you stopped those trying to enter.” When Jesus left, the scribes and Pharisees began to act with hostility toward him and to interrogate him about many things, for they were plotting to catch him at something he might say (Luke 11:52-53).

You are not only
filled with courage and wisdom
but very bold to express them;
how I wish, Lord,
I could have that grace
to truly speak my heart out,
to express what the Father
had sent me to proclaim,
to disturb the complacent
and corrupt, the indifferent
and self-righteous among us;
or, at least, grant me Lord the
diplomacy and formality
of St. Paul who was very much
like you in proclaiming the truth
boldly and courageously.

Let me sit more often
in your silence
and feelings,
Jesus;
let your salvation
be manifested in me
without any tinge of boasting
except only in your most holy name.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
Photo by author, Nagsasa Cove, San Antonio, Zambales, 19 October 2024.