Postscript to Jesus calling us, “come to me”

Quiet Storm by Fr. Nicanor F. Lalog II, 08 July 2026

It has been three days since Sunday when we heard Jesus calling us to “Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for your selves. For my yoke is easy, and my burden is light” (Mt.11:28-30).

It is one of the shortest and most memorable passage in the gospel but, how do we really come to Jesus in order to rest and feel light?

The good news is, it is Jesus who actually comes to us first, inviting us to come to him to find rest and feel light. Exactly like at the meeting of the Risen Lord and Thomas the Apostle eight days after Easter as narrated to us by John. You will recall that last Friday was the Feast of St. Thomas the Apostle (June 3) when I presented in my homily Caravaggio’s painting called The Incredulity of Thomas done in 1602. This is the second time I have used a painting by this renowned Italian painter said to be the favorite of the late Pope Francis too.

*Photo of painting by Caravaggio, “The Incredulity of Thomas” via wikipedia.commons.org.*

Thomas “refused” to believe the Apostles’ news to him that Jesus had risen, saying that “Unless I see the mark of the nails in his hands and put my finger into the nail marks and put my hand into his side, I will not believe” (Jn.10:25).

Many times we are like Thomas, a Didymus, with a twin in life like doubt and certainty, belief and unbelief, darkness and light.

Like Thomas, we say unconsciously that “Unless I see the mark of the nails in his hands and put my finger into the nail marks and put my hand into his side, I will not believe” (Jn.10:25) because it is when we are suffering, when we are in darkness, when we are in doubt when we truly search and long for God and Jesus.

It is not that Thomas nor we could not believe that Jesus had risen or doubted Christ at all; actually, Thomas believed in Jesus that is why he came on the eighth day to await the Lord’s coming in the same manner that we still pray despite our “doubts”.

Now a week later, his disciples were again inside and Thomas was with them. Jesus came, although the doors were locked, and stood in their midst and said, “Peace be with you.” Then he said to Thomas, “Put your finger here and see my hands, and bring your hand and put it into my side, and do not be unbelieving, but believe.” Thomas answered and said to him, “My Lord and my God!” (John 20:26-28)

See the artistry of Caravaggio in this painting, that characteristic play of light and darkness emanating from Jesus, illuminating Thomas and his elder Apostles Peter and John.

All darkness in life are diminished, even vanished completely when we bring everything and everyone in the light of Jesus Christ who comes to us to enlighten us, to illumine us from many darkness we go through in life like Thomas on that night of the eighth day of Easter.

But, there is more to the light of Christ that we can see in this Caravaggio painting.

Amid its stillness and silence, one could feel deeply Jesus Christ’s words last Sunday – come to me – echoed softly, personally, lovingly to Thomas. And to each one of us today.

John tells us that Jesus simply said to Thomas to “Put your finger here and see my hands, bring your hand and put it into my side, and do not be unbelieving, but believe.” Thomas answered and said to him, “My Lord and my God” (Jn.20:27-28).

Okay, fine… it is just my imagination or my contemplation that I heard Christ’s words last Sunday echoed in this scene, “come to me and I will give you rest” but, there is something so beautiful and deeply personal with Jesus in saying or implying those same words here. You can hear it so close, so near you, not from afar especially when you consider its Filipino translation of “Lumapit kayo sa akin” or the informal “Halikayo at lumapit sa akin” that both indicate a separation of even a few feet away from Jesus who is calling us.

See the proximity of the four people in this painting. That is how close Jesus gets to us whenever he comes to us, inviting us to come to him in order to find rest especially in those dark moments in our lives, when we feel hurt and abandoned. When we are so stressed out as seen in those wrinkles on the foreheads of the three apostles!

Contrast their images to the serenity of Jesus. Most of all, see also the hands of Jesus, of how his left hand with the nail wound visible moving aside his garment so that Thomas and his companions may see further his pierced side.

Whenever Jesus comes to us, calling us to come to him to show us his wounds from the cross to remind us that before all our pains and hurts came, he was there first to suffer and be wounded and died for us.

And he has come to us again, calling us to come to him because he had risen, assuring us that all our wounds like his will heal eventually! That is when we experience rest. And being light in life.

But, what I love most in this painting is the way Caravaggio depicted the Risen Lord holding the hand of Thomas while probing into his side wound:

How lovely! Caravaggio must be in the highest heaven when he painted this part.

Remember when Thomas dared to say unless he sees the nail marks in the Lord’s hands and put his hand at his side, he would not believe?

Jesus knew it so well not only with Thomas but with each one of us, of our being a Didymus, always with a twin of doubt so that he does not merely appear but touches us to experience deeply, personally his loving presence through his wounds.

See how Caravaggio depicted the left hand of Jesus again with the mark of nail holding the very hand of Thomas, directing his finger into his pierced side. You could feel the sure grip as well as gentleness of the Lord’s hand in leading the finger of Thomas into his pierced side wound. So dramatic as if it is not enough for Jesus to being present but most of all, experienced as closest at possible.

Jesus touches us always, literally and figuratively by holding our wounded selves to experience his wounded self too. He does not only call us in words but leads us with his total self.

Christ’s invitation for us to “come to him” remains personal and personalized. Not mass produced like what is happening these days where speed and reach are the main considerations, not the person.

While writing this piece yesterday, one of the blogs I follow came out with a new article exactly about last Sunday’s gospel scene, claiming that if God texts us today, these very words to “come to me” by Jesus would be his “text message” to us (https://thedevotionalguy.blog/2026/07/07/if-god-sent-you-a-text/).

I believe so. Because text messages have become the closest things we can have of anyone in these days of social media. However, if ever you receive that text message from Jesus, run outside to meet him personally for surely, he had come. Amen. God bless you.

*Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.*

Ikaw ba ang binubuhat o nagbubuhat?

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-2 ng Hulyo 2026

*Painting ni James Tissot, “The Palsied ManLet Down through the Roof” mula sa brooklynmuseum.org.*

Marami na akong napakinggang
kuwento
kahawig nitong nasa ebanghelyo
isang paralitikong nakaratay 
sa kanyang higaan
buhat-buhat ng apat na kaibigan;
nakamamangha sinabi at ginawa
ni Jesus sa paralitiko
lakasan kanyang loob 
at pinatatawad na 
kanyang mga kasalanan.

Pagmasdan paanong nadama
at natanto ni Jesus bigat na dala-dala
ng paralitikong nakaratay 
sa kanyang higaan buhat naman 
ng mga kaibigan.

Tayo ang paralitikong pinatawad
at pinagaling; nakaratay sa banig,
paralisado, 
hindi makagalaw, 
nakabilanggo sa maraming
takot at pangamba
bunsod ng mga nakaraang 
pagkakasala at pagkakamali;
hindi makausad
hindi makahakbang pasulong 
sa buhay,
nananatili sa kahapon at
madilim na nakaraan
kaya hindi mabanaagan
liwanag sa kapaligiran
sariling kagagawan 
kanyang pagkaparalisa na
sadyang napakabigat kaya
kapatawaran sa kanyang kasalanan 
iginawad at binitiwan ni Jesus.

Kay gandang pagmasdan
eksena at larawan
kung paanong binakbak ng
kanyang mga kaibigan bubong
ng bahay upang paralitiko
ay maihugos sa tapat ng kinaroonan
ni Jesus: isang paghahayag ng
katotohanan sa ating mga 
naparalisa sa hindi mapatawad na kasalanan,
hindi malampasang kabiguan at
kamalian o kasawian sa nakaraan
kinakailangang magpakababa
tanggapin kamalian at kasalanan
upang maranasan kapatawaran
at kapanatilihan ni Jesus na ating
Tagapagligtas.
(Tingnan Mt.9:1-8; Mk.2:1-12; at Lk.5:17-26)

*Illustration from parentandchildbiblereading.com.*

Sa kabilang dako naman,
akin din napakinggan
maraming kuwento at hinaing
ng mga katulad nitong
apat na kaibigan
na bumubuhat sa higaan
ng paralitiko:

Katulad nilang apat,
tayo man ay mayroong binubuhat
 na paralitiko,
isang pasanin
alagain
at intindihin
 kung inyong mamarapatin
at ipagpapaumanhin
ngunit iyon ang masaklap na
katotohanang dapat nating tanggapin
at lunukin;
Diyos ay nagagalak
tiyak nagpapasalamat
sa mga kaibigan
kapatid at kaanak
buhat-buhat paralitikong
nakaratay sa banig
manhid
at walang pakialam
sa pasanin ng mga
nagmamahal sa kanya;
nagagalit,
naiinis,
hindi lang minsan
nakaisip na sumuko
at lisanin,
bitiwan buhat na paralitiko
ngunit pinili pa rin
tiisin
at manatili
sa pasanin
dahil na rin sa busilak
ng kanilang loobin.

*“The Paralytic of Capernaum Lowered from the Roof”, a 5th/6th century Mosaic at Sant’ Apollinare Nuovo, Ravenna, Italy; from christian.art.*

Kung ikaw ang binubuhat
na paralitiko,
gumising sa katotohanan
ikaw ay minamahal
at pinahahalagahan
huwag na hintayin
pamilya at kaibigan
ikaw ay tuluyang iwanan!

Kung ikaw ang nagbubuhat
sa paralitiko,
pagsumakitan mo na kanyang kalagayan
mahirap gisingin nagtutulug-tulugan;
iyong pagmamalasakit
at pagmamahal hindi man
kilalanin at suklian
sa buhay na ito,
hahantong pa rin ito
sa iyong kapakanan
at kabutihan
dahil si Jesus palaging
kapiling at kasama natin
pinagagaan ating mga pasanin.

“Lumapit kayo sa akin,
kayong lahat na napapagal 
at nabibigatan sa inyong pasanin,
at kayo’y pagpapahingahin ko. 
Pasanin ninyo aking pamatok,
at mag-aral kayo sa akin;
ako’y maamo at mababang-loob,
at makasusumpong kayo ng kapahingahan
para sa inyong kaluluwa. 
Sapagkat maginhawang dalhin ang
aking pamatok, 
at magaan ang pasaning ibibigay ko
sa inyo.”
(Mt.11:28-30)

*Larawan kuha ng may-akda, St. Michael Retreat House, Antipolo City, 16 Hunyo 2026.*

Seek good, not evil

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the thirteenth Week of Ordinary Time, Year II, 01 July 2026
Amos 5:14-15, 21-24 <*{{{{>< + ><}}}}*> Matthew 8:28-34

*Photo by author, Hidden Valley Springs Resort, Calauan, Laguna, January 2025.*

"... then let justice surge like water,
and goodness like an unfailing stream."
(Amos 5:24)

Your words,
O God are so timely:
how sad nobody seems to care
anymore with each one's welfare;
worse of all,
even religion is twisted
and bent by some to fool a great number
of followers so bent on evil too,
blinded from truth
and justice;
when are they going to think
of the good of the ordinary folks?
when shall they think more of the little
ones trying to make ends meet?
when shall they care for those
looking after their sick family members?
when shall they ever start truly worshipping
God by seeking him who is all good,
not evil?

Lord Jesus Christ,
help us to have the
same grace and confidence
you have in confronting the demoniacs
in Gadarenes for there are too many demons
these days in our streets like EDSA;
they are so violent and insanely
volatile, without any sense of sanity and
reason at all;
like the swineherds in the gospel,
they give more importance to "pigs"
than to persons,
to their cult leaders
than to Jesus Christ.

May we always seek you,
Jesus
in the simplest things
and occasions
and people
so that we avoid evil.
Amen.

“It is good to be here” in Lent, Lord

40 Shades of Lent by Fr. Nicanor F. Lalog II
Second Sunday in Lent, Cycle A, 01 March 2026
Genesis 12:1-4 +++ 2 Timothy 1:8-10  +++ Matthew 17:1-9

*Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2023.*

Despite the sweltering heat of summer, I have always loved the season of Lent when everything is subdued in liturgy – no Gloria nor Alleluia with the altar bare without flowers. It is during this season when we listen to a rich selection of readings from the Sacred Scriptures with music so solemn to guide us in our reflections and prayers to be converted and reconciled with God through one another especially those we have hurt or offended us.

That is why Lent is so beautiful because it is a call for transformation and transfiguration in Jesus Christ, when we are renewed as beloved children of God our Father. As we have reflected on Ash Wednesday, Lent is a coming home to God.

After six days Jesus took Peter, James, and John his brother, and led them up a high mountain by themselves. And he was transfigured before them; his face shone like the sun and his clothes became white as light. And behold, Moses and Elijah appeared to them, conversing with him. Then Peter said to Jesus in reply, “Lord, it is good that we are here. If you wish, I will make three tents here, one for you, one for Moses, and one for Elijah” (Matthew 17:1-4).

*Church of the Transfiguration, Mount Tabor in Israel; photo from wikimedia.org.*

Every second Sunday in Lent, we listen to the gospel account of Jesus Christ’s transfiguration at Mount Tabor that shows us the inseparability of the Cross and of the Resurrection, the tragedy of Good Friday and the glory of Easter Sunday.

Matthew, Mark and Luke shared the same event with minor variations in their respective account, agreeing on the basic details of the scene that happened on a high mountain six days after Jesus identified himself at Caesarea Philippi as the Christ or Messiah who shall suffer and die but rise again on the third day.

What I like most of the common details mentioned by the three evangelists in their accounts of the transfiguration were the words spoken by Peter to Jesus, “Lord, it is good that we are here.” So lovely.

*Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2024.*

Many times we are like Peter who tell Jesus the same words “Lord, it is good that we are here” without really knowing what we are saying. And surprisingly, we often speak these words to Jesus during those moments when we feel him most incomprehensible – hindi maintindihan just like during that scene at the transfiguration.

We have been saying since Ash Wednesday that “life is Lent” – a daily journey to God’s loving presence within us and among us. Life is a daily ascent, of coming close to God that is never easy.

We all struggle in our prayer life because prayer is stripping ourselves naked before God, confronting our true selves. That’s difficult but transformative, making us grow to become better persons.

So many of us could not even keep up with the Sunday Mass, God’s third commandment, “Remember to keep holy the Sabbath day.”

But, thanks be to God that there are moments of prayers and during the celebration of sacraments when we feel so high in the Lord’s presence we could not understand nor explain yet, feel so good to be there.

There were times when we truly heard Jesus telling us, teaching us how to overcome great temptations and trials in life that after being spared from all the troubles and sins, we felt so good to be there with the Lord.

Or, how can we forget those times we faced the most severe difficulties we have had in life when we have lost a loved one, or we have experienced defeat and failure, painful sufferings like sickness or betrayal when we felt so down, so empty and depleted but also felt the gentle touch of Jesus through the kindness of some strangers or faithful friends, inspiring us to rise and be not afraid to start anew in life, convinced that it is good to be there in the Lord.

Recall those times when it was the face of Jesus we saw on those familiar people or even strangers who shared with us the warmth of being welcomed, of being loved, of being forgiven that made us feel so good to be with the Lord.

Our most difficult moments, our most trying times are when we get better, when we mature and grow, when we are transformed in Jesus Christ. Many times, we hardly understand what is going on except that we believe and hold on to Jesus our Lord despite the many temptations that come our way to follow the ways of the world. But, experience have shown us that doing that is not good at all.

As we have reflected last Sunday, life is a Lent, a wilderness with so many voices competing for our attention. Many times we listen more to the voice of the devil that lure us into taking shortcuts and instant routes than follow the word of God that tells us to wait and persevere.

This Sunday, Matthew intensifies that call to us to listen to God’s call and voice when during the transfiguration a voice was heard saying, “This is my beloved Son, with whom I am well pleased; listen to him” (17:5).

After the transfiguration of Jesus, everything he shall be telling us is to forget ourselves, take up our cross and follow him.

St. Paul insists this to Timothy in our second reading today, to “bear our share of hardship for the gospel with the strength that comes from God” (2Tim.1:8). Likewise, the story of the call of Abram in the first reading reminds us of our same call from the same God to leave our comfort zones to a life of blessedness, of holiness.

It is always good to be with the Lord; and wherever he is, there we must always be (Jn.12:26). Jesus is always where there is love and kindness, mercy and justice, poverty and emptiness. Even death and darkness for that is when and where we are transformed and transfigured in Christ. That is why it is good that we are with him always. Let us pray:

Lord Jesus, there are so many things I do not understand in this life, especially when I have to be silent to be with you in prayer, to forget myself and carry my cross and follow you in the path of simplicity, kindness and service; but, one thing though is clear: it is when I am with you, even when I could not see clearly everything, that is when I feel peace and fulfillment within, when I feel so good to be here with you. Let me ramain in you, Jesus. Amen.

*Church of the Transfiguration, Mount Tabor, Holy Land; from custodia.org.*

Listening like the good soil?

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of St. Thomas Aquinas, Priest & Doctor of the Church, 28 January 2026
2 Samuel 7:4-7 <*[[[[>< +++ ><]]]]*> Mark 4:1-20

*Photo by Nikola u010cedu00edkovu00e1 on Pexels.com*

"May tainga ang lupa,
may pakpak ang balita."

A Filipino saying
to express how news
and rumors travel so fast 
because "The soil (or land) 
has ears, news has wings."

It sounds funny, Lord Jesus
that this saying came to my mind
upon hearing your parable that
started with your words "Hear this!
A sower went out..." 
and ended, "Whoever has ears
to hear ought to hear" 
(Mark 4:3, 9).

What an art you
have endowed each of us
Lord with two ears 
so that we may listen and
hear twice than speak;
how lovely you have shaped
our ears that when put 
together, they look like a heart
and yet, we rarely listen at all
to you and with others.

Make us like the good soil,
Jesus: open to receive your words,
open to welcome your many
possibilities, open to simply
be ourselves so that you may
transform us like the seeds
that grew and produced fruits.

Remind us, Lord Jesus,
like David by Nathan that
far more better than buildings
on land is our hearts where you
desire most to dwell;
may our hearts remain
your temple planted on 
good, firm soil that it may
be felt alive always.

Teach us to imitate
your great Saint Thomas Aquinas
we remember today: that we
may cultivate to prepare
our hearts and minds
to become like the good soil
so that your seeds of the Gospel
may grow and bear fruit
for your greater glory.
Amen.

Advent is God encouraging us

Lord My Chef Simbang Gabi Recipe for the Soul by Fr. Nicanor F. Lalog II
Fourth Sunday in Advent-A, Simbang Gabi-5&6, 21 December 2025
Isaiah 7:10-14 ><}}}}*> Romans 1:1-7 ><}}}}*> Matthew 1:18-24

*Photo by author, moon over Istanbul, Turkiye, 02 November 2025.*

We shared last month in our blog a Filipino movie called Gaano Kadalas ang Minsan? as jumping board of our reflection of the readings of the day (https://lordmychef.com/2025/11/18/gaano-kadalas-ang-minsan/).

Allow me on this final Sunday of Advent and fifth day of our Simbang Gabi to begin my reflection with a another Filipino movie released in 1983, Nagalit ang Buwan sa Haba ng Gabi starring Dindo Fernando with Laurice Guillen who played the role as his wife in the Flor de Luna TV series in the 80’s.

Don’t worry… I know something about this movie because I have seen it being the operator of the Betamax player when my mother watched it. And if I remember it right, Laurice had “lent” her husband Dindo to another woman as his mistress; it was an extra-marital affair “with consent”. Basta. When things were already getting offhand as Dindo had a near-fatal heart attack due to over-fatigue in his work and life, Laurice reminded him to finally decide to stop his affair because “kahit buwan magagalit sa haba ng gabi.” (That’s how poetic our movies and music!)

That catchy movie title came as I prayed today’s first reading and gospel that mentioned Isaiah’s prophecy of the coming of the Messiah to be called Emmanuel – emanu ‘Elohim – which means in Hebrew God-is-with-us.

The Lord spoke to Ahaz, saying: Ask for a sign from the Lord, your God; let it be deep as the netherworld, or high as the sky!” But Ahaz answered, “I will not ask! I will not tempt the Lord!” Then Isaiah said: “Listen, O house of David! Is it not enough for you to weary men, must you also weary my God? Therefore the Lord himself will give you this sign: the virgin shall be with child, and bear a son, and shall name him Emmanuel” (Isaiah 7:10-14).

Ahaz was one of the notoriously evil Kings of Judah who revived the barbarous custom of human sacrifice as he followed other idolatrous practices of their neighboring pagans especially the Assyrians.

When the king of Syria was threatening and later attacked Jerusalem, God told Ahaz through Isaiah to trust in Him alone for He shall save the Jewish people, explicitly warning him against entering into any alliances with Judah’s pagan neighbors. But Ahaz disregarded all these as he secretly entered into military alliances with his pagan neighbors in the belief they could defend Judah against the threat of Syria.

To prove His fidelity and truthfulness in His promise of protecting Judah, God asked Ahaz to ask for any sign from Him; the king declined, pretending he did not want to test God when in fact He knew already of his secret alliances with Judah’s pagan neighboring countries. That was when Isaiah declared in exasperation, “Listen, O house of David! Is it not enough for you to weary men, must you also weary my God? Therefore the Lord himself will give you this sign: the virgin shall be with child, and bear a son, and shall name him Emmanuel.” That’s how I likened Isaiah to Laurice Guillen, complaining to the stubborn King Ahaz, as if warning him “baka magalit ang buwan sa haba ng gabi.”

View of a decorated Christmas tree and tower of the Franciscan Monastery of St Saviour locally also known as San Salvador monastery in the Christian Quarter Old city East Jerusalem

How sad when we are like King Ahaz with God who always encourages us to come to Him, to be intimate with Him, to trust Him, even encouraging us to ask Him for signs just to prove that He loves us so much.

What a shame when we pretend like Ahaz of not testing God as if we are faithful to Him when in fact we have already made up our mind or had made a decision on something as we totally disregard God’s suggestions and instructions! Worst of all, we are so convinced in ourselves that God does not know at all of what is really in our hearts!

Let us be honest: oftentimes, we reject God’s offer of signs and His encouragements not because we love and respect Him but simply we doubt Him. Like Ahaz, we believe more in ourselves or in the prevailing way of thinking of most people we find in social media or what ever science tells us especially these days of modern technologies.

And what happens next? We fail. It is while amid our guilt feelings and sorrow that we realize later how through our family and friends and the church that God was right after all. If only we have been more sincere, more open and had the courage to change our mind and decisions…

But, despite all these, the good news is that God remains with us, still loving us, forgiving us, and most of all giving us another chance to make better. Like with King Ahaz despite his rejection of God and His plans, we too are given with the sign of Jesus Christ who had come and continues to come to encourage us to keep on following Him despite our weaknesses and failures.

*Francisco Goya’s painting, “Dream of St. Joseph” (El Sueno de San Jose) done in 1772; from en.wikimedia.org.*

Here we find the great sign of Joseph, the righteous man who completely trusted God.

Like Mary, Joseph was encouraged by God to change his mind and decision, to trust Him completely to fulfill the prophecy of Jesus, the greatest of all signs.

Such was his intention when, behold, the angel of the Lord appeared to him in a dream and said, “Joseph, son of David, do not be afraid to take Mary your wife into your home. For it is through the Holy Spirit that this child has been conceived in her”… All this took place to fulfill what the Lord had said through the prophet: Behold, the virgin shall conceive and bear a son, and they shall name him Emmanuel, which means “God is with us.” When Joseph awoke, he did as the angel of the Lord had commanded him and took his wife into his home (Matthew 1:20, 22-24).

*Photo by Ar. Philip Santiago, Church of St. Joseph, Nazareth, Israel, October 2025.*

Each one of us is like Joseph, a sign of God’s presence, of God-with-us especially when life is dark and difficult, when others are confused with all the cacophonous sounds of the world centered on ego and materialism.

Every prophecy of God is fulfilled through a combination of active cooperation of man with the Divine plan which is what St. Paul is reminding us in the second reading. We are all “called to be an apostle and set apart for the gospel of God” (Rom. 1:1) who is Jesus Christ.

We are all weak like St. Paul or King Ahaz or even Joseph who did not know the whole story before of Mary’s pregnancy; by being open to God’s encouragement, to the many signs He sends us, what we must consider is not our weaknesses nor insignificance in the world but the power and reality of Jesus “established as Son of God in power according to the Spirit of holiness through the resurrection from the dead, Jesus Christ our Lord” (Rom.1:4).

*Photo by author, “St. Joseph Protector of the Child Jesus”, 2024.*

Advent and Christmas happen when despite all odds especially with what other people are saying or conventional wisdom tells us, we still follow that little voice of encouragement of God from the innermost part of our hearts.

Like Joseph, it was not superstition that he obeyed God’s instructions through an Angel in his dream when he awoke. It was his deep and matured faith in God that made him decide to change his mind, to take that deep plunge of faith in God. In taking Mary as his wife, Joseph expressed his great love for God so that in taking Mary, Christ came into the world.

This final Sunday in Advent as we approach Christmas Day, we are encouraged to trust God completely by making Jesus truly present first in us and then with others. God is merciful and forgiving, always encouraging us to come back to Him, to obey Him, to be like Him. But remember too, long dark nights end that we might get caught off guard of Christ’s coming. Baka magalit din sa atin ang buwan sa haba ng gabi. Amen. Have a blessed and meaningful Christmas!

Bringing the good news

Lord My Chef Daily Recipe for the Soul, 19 September 2025
Friday, St. Januarius, Bishop and Martyr
1 Timothy 6:2-12     <*[[[[><  +  ><]]]]*>     Luke 8:1-3

Lord Jesus Christ,
teach me to imitate you
in bringing the good news
by inspiring others
to follow you.

Jesus journeyed from one town and village to another, preaching and proclaiming the good news of the Kingdom of God. Accompanying him were the Twelve and some women who had been cured of evil spirits and infirmities, Mary, called Magdalene, from whom seven demons had gone out, Joanna, the wife of Herod’s steward Chuza, Susanna, and many others who nprovided for them out of their resources (Luke 8:1-3).

So, why do I follow you,
Jesus?
What inspires me
in your bringing
the good news
of God's Kingdom?
Here are some, Lord:

I follow you, Jesus
because in you I feel
loved and welcomed
despite who I am
like the Twelve Apostles
who were of most diverse
backgrounds and personalities
yet, were united in you;
I follow you, Jesus
because in you there
is warmth and lightness,
of forgiveness and healing
like those women
who followed you after
being freed from evil possessions
and healed of many sickness;
I follow you, Jesus
because you inspire me
to leave everything behind
as I find everything in you
like those women
who provided for you
from their resources.

Teach me Jesus
to proclaim
to bring
to share
 your gospel
of God's Kingdom
to others
 by finding life
in you.
Amen

*Our Lady of Fatima University, Valenzuela City, June 2025.*

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

Shine in Jesus

Lord My Chef Daily Recipe for the Soul, 02 September 2025
Tuesday in the Twenty-Second Week of Ordinary Time, Year I
1 Thessalonians 5:1-6, 9-11 <*((((>< + ><))))*> Luke 4:31-37

*Photo by author, sunrise at the Lake of Galilee, Israel, May 2017.*

Let your light shine on me,
Jesus, 
keep me "alert and sober
so that I may continue
to encourage one another
and build one another up"
(1 Thessalonians 5:6, 11);
let your light shine in me,
Jesus, 
fill me with your authority
and power to disclose truth
and expose evil as people 
nowadays are so used to sin
as very ordinary, tolerable
and acceptable;
let your light shine in me,
Jesus,
fill me with your Spirit
to always proclaim 
in words and in deeds
your gospel of salvation
from self-centeredness,
materialism,
and relativism
that have all tried 
deleting God 
and prayer 
in life; 
despite my sinfulness
and weaknesses,
help me bring you Jesus
to those burdened and lost,
sick and confused
after being so misled
by the world's many lies
and broken promises.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

Surprise us, O God!

Lord My Chef Daily Recipe for the Soul, 22 August 2025
Friday, Memorial of the Queenship of Mary
Isaiah 9:1-6   ><}}}*> + ><}}}*> + ><}}}*>   Luke 1:39-47

*First anniversary of the Canonical Coronation of the National Pilgrm Image of Our Lady of Fatima, 25 February 2025.*

Eighth days after celebrating
her glorious Assumption into heaven,
we rejoice today, O God,
for your infinite love and mercy
in giving us this Memorial of the Queenship
of the Blessed Virgin Mary;
it is a Friday, the end of school,
the end of work for most of us
and I wonder, loving Father,
what could surprise us today
like when you sent Archangel Gabriel
to Mary in Nazareth
to announce to her 
the Good News?

It is raining again, Lord:
we are so drenched in bad news
for weeks while many places
are still literally under water;
we are so fed up with our
leaders who are wolves
in sheep's clothing, 
now claiming to know nothing
of the scandals in either 
non-existent or non-functional
flood controls.

Surprise us, O God
with your Good News.

The people who walked in darkness have seen a great light; upon those who dwelled in the land of gloom a light has shone (Isaiah 9:1).

Your light, O God,
 has never been extinguished
 despite the presence of sin and evil;
teach us to be like Mary,
humbly submitting ourselves
to you and your plan
to bring forth Jesus Christ
our true light
into this world;
surprise us,
Jesus with your grace
to say no to evil
and be firm in our yes
to what is good and just;
surprise us of your presence
in our hearts, Lord
to fill us with courage and trust
in you,
believing your words
will be fulfilled in us too;
surprise us, Jesus
with your enlightenment
to clear all doubts
and shadows
among us like Mary
sharing you with others
as our "Prince of Peace"
and "Wonder-Counsellor"
(Isaiah 9:5).

*“Coronation of the Virgin” by Diego Velazquez (ca.1635/1636) from en.wikipedia.org.*

O most blessed Virgin Mary,
pray that we welcome Jesus Christ
daily in our lives in order to share him
with everyone like you;
as the first of the human race in rank
before God's presence,
as the Mother of Christ our King, 
you are our Queen not only as an
honor but an example of discipleship in
your Son Jesus.  Amen.

O Mary Queen of heaven,
Pray for us!

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

Advent: Reawakening our hopes amid a defiant history

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
First Sunday of Advent, Cycle C, 01 December 2024
Jeremiah 33:14-16 ><}}}}*> 1 Thessalonians 3:12-4:2 ><}}}}*> Luke 21:25-28, 34-36

Blessed happy New Year, everyone! We officially start the new year in the Church on this first Sunday of Advent; that is why the Mass we have every January 1 is the Solemnity of Mary, Mother of God, not New Year as many believe.

This is the reason I insist on everyone to stop greeting “Happy New Year” after December 25 because Christmas is until Epiphany Sunday. And this is the problem with us every Christmas season – we have forgotten its very essence Jesus Christ, replacing Him with all the trimmings of this consumerist and materialistic world we live in.

*Photo by author, Advent 2021 at BED Chapel, Our Lady of Fatima University, Valenzuela City.*

The first Sunday of Advent is our new year, our new beginning in our journey in life in God through His Son Jesus Christ who had come, would come again, and continues to come daily in our lives. Beginning today until December 16, Advent invites us to focus on Christ’s Second Coming or Parousia at the end of time which nobody knows when except the Father in heaven; from December 17 to 24 and Christmas, we look back to the stories around Christ’s First Coming more than 2000 years ago. Between these two comings of Jesus is His coming in our daily living, in the here and now which St. Bernard of Clairvaux called Christ’s “Third Coming.”

There lies the tension in those three comings of Jesus Christ that have really taken so long that we get impatient or begin to doubt God especially with how world history has unfolded until now with wars as well as natural calamities. Just recently some parts of our country were devastated by a series of powerful typhoons while some parts of the world like Spain had its share of catastrophic flooding that claimed so many lives. Making things worst is how politics has rocked our country this week, trying to undermine our democracy as well as our sense of decency as a nation that had decayed during the past administration.

*Photo by author, Dau, Mabalacat, Pampanga, November 2022.*

Many are feeling disgusted everywhere in the world with how history is unfolding, wondering if life is going to get any better at all. Some have imitated Pilate in the gospel last Sunday, putting God on trial again, asking Jesus what He had done for all these upheavals and problems going on in history.

Like them, we are also tempted to ask, where is Jesus Christ? Or, the all-powerful and loving God our Father?

The days are coming, says the Lord, when I will fulfill the promise I made to the house of Israel and Judah. In those days, in that time, I will raise up for David a just shoot; he shall do what is right and just in the land. In those days Judah shall be safe and Jerusalem shall dwell secure, this is what they shall call her: “The Lord our justice” (Jeremiah 33:14-16).

*Photo by author, Pulong Sampalok, DRT, Bulacan, 23 November 2024.*

The Prophet Jeremiah sets the tone of Advent this Sunday, reawakening our hopes in God amid history’s defiance as seen in the many cycles of sufferings and calamities that continue to shake our lives.

Yes, the “days are coming” and indeed had come when God fulfilled His promise in sending us His Son Jesus Christ who redeemed us from our sins and renewed us in Him with fulfillment in life even while here despite the many trials and tribulations we go through.

The “days are coming” as foretold by Jeremiah long ago and most true these days because the promised Messiah Jesus is now with us, acting in subtle and and complex ways beyond our imaginations, always surprising us with how things turn out than what we believe or expected.

Yes, the “days are coming” – right now – as Jeremiah meant that day after Jerusalem had fallen that amid all the chaos around us, God is among us in Jesus Christ who works among visible realities we cannot see, always coming and going among us unnoticed. That time of great salvation is already among us, being accomplished now by Jesus in silence, in secret.

Hence, the need for us to be vigilant through prayers which Luke emphasized in his gospel account.

Jesus said to his disciples: “But when these signs begin to happen, stand erect and raise your heads because your redemption is at hand. Beware that your hearts do not become drowsy from carousing and drunkenness and the anxieties of daily life, and that day catch you by surprise… Be vigilant at all times and pray that you have the strength to escape the tribulations that are imminent and to stand before the Son of Man” (Luke 21:28, 34-35, 36).

*Photo by author, San Fernando, Pampanga, November 2021.*

On this new liturgical year designated as “Cycle C”, all our gospel readings on Sundays will be from Luke (Cycle A has Matthew and Cycle B, Mark; John is used partly in cycle B and for great feasts).

Of the four evangelists, Luke is the one who emphasized the importance of prayer in his gospel account wherein he always portrayed Jesus in prayer; hence, not surprisingly, he tells us today that “praying at all times” is being “vigilant at all times” too.

And this we have been told ever since as prayer has always been central in all our teachings. It is in prayer when we are one with God in Jesus. It is in prayer when our senses are heightened that we become open to God’s subtle movements in us and among us.

Everything begins in prayer, both in our personal prayers and as a community like in the Sunday Mass where Christ’s presence is unveiled, where we experience Him most in us and among us and in the world that we are then filled with hope in God despite the darkness and sufferings going on.

Recently, our University joined the annual Red Wednesday celebration of the Church when we remember our Christian brothers and sisters persecuted in various forms in many parts of the world in this modern time. I was overwhelmed at the sight of the great number of our students who joined us, many standing outside our chapel.

What touched me was after the dismissal, some students remained inside the chapel lit in red with flickering candles at the altar, still praying. That for me is the sign of that “little shoot” God promised Jeremiah who would come to bring justice and peace on earth.

*Photo courtesy of The Tribune, official publication of Our Lady of Fatima University.*

To keep watch in prayer (which we mean as a way of life not just mere recitation of formula prayers) while remaining upright and abounding in love as St. Paul instructed us in the second reading is to be open to Jesus Christ, ready to receive Him without fear amid the tumults in the world when He comes in His final glory.

Yes, the world is still plagued with so many imperfections, even darkness and evil that may dishearten us even make us doubt God in His goodness why these bad things are happening. Advent invites us to reawaken our hope in the salvation that had come, that still comes now, and will surely come in the fullness of the Day of the Lord when Jesus comes again.

Lord Jesus Christ,
fill us with fervent hope
in You amid the many darkness
and sufferings in life;
reawaken our hope amid
our hopelessness and be surprised
with Your loving coming and presence.
Amen.