Ascending in the power of Christ

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Ascension of the Lord, Cycle A, 17 May 2026
Acts 1:1-11 ><}}}}*> Ephesians 1:17-23 ><}}}}*> Matthew 28:16-20
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 18 March 2026.

The past week is probably the most ugliest we ever have as a nation in recent years when power-hungry lawmakers seized power in the senate just to keep their cabals away from the legitimate powers of the legislature and international court.

Sorry for mentioning that this Sunday.

However, I hope you also find consolation in our celebration today of the Solemnity of the Ascension of Jesus who invites us to examine the true meaning of “power” that was mentioned four times in the three readings we have heard:

But you will receive power when the Holy Spirit comes upon you, and you will be my witnesses in Jerusalem, throughout Judea and Samaria, and to the ends of the earth (Acts 1:8).

and what is the surpassing greatness of his power for us who believe, in accord with the exercise of his great might, which he worked in Christ, raising him from the dead and seating him at his right hand in the heavens, far above every principality, authority, power, and dominion, and every name that is named not only in this age but also in the one to come (Ephesians 1:19-21).

Then Jesus approached and said to them, “All power in heaven and on earth has been given to me. Go, therefore, and make disciples of all nations, baptizing them in the name of the Father, and of the Son, and of the Holy Spirit, teaching them to observe all that I have commanded you. And behod, I am with always, until the end of the age” (Matthew 28:18-20).

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

How timely that we reflect this Sunday the “power” claimed by Jesus Christ as given to him and now shared with us his disciples after returning to heaven.

As Jesus concludes his earthly existence with his Ascension, let us go back to his ministry to reflect the different aspects of his power that we must imitate as his disciples.

First we find in Jesus is the power of prayer. He was always in prayer that even his disciples were so impressed and asked him to “teach them how to pray”. More than the words to say in praying, Jesus taught us the very attitude in praying: it is not forcing ourselves to God but submitting ourselves to God we call Father by recognizing one another as brothers and sisters.

Prayer for Jesus is power because it is primarily a relationship with God expressed in our relationship with each other. His ascension need not be taken literally as if Jesus was like a rocket launched into space; his ascension is more like a “leveling up” in his relationships with us and the the Father. For us to ascend like Jesus Christ through prayer means for us to be “lighter” by letting go of our selves, of our pride.

Prayer is power because it leads us to self-emptying (kenosis) that we become more loving and respectful of others, not manipulative; truthful and honest, not liars; and, more just and respectful of laws.

The more we pray, the more we see God and others as brothers and sisters that we work for peace and unity, not divisions and chaos because ultimately, prayer is power as it makes us find life not death as Jesus exemplified on the Cross.

Photo by author, Manaoag, Pangasinan, 09 January 2026.

Simultaneous with the power of prayer, we find in Christ the power of love and respect for persons.

It is one of his radical teachings, an integral part of his gospel of salvation of loving one another as he had loved us, of giving up one’s life for a friend, of finding God on the face of every one. Even among enemies!

It is power because when we love and respect every person, that is when we establish the kingdom of heaven here on earth. Love and respect for persons as power is prayer in action through our loving service for others.

Clearly, it is one power we lack so much in the country especially in government when officials are deep into corruption. Its most tragic part is at how people mostly the poor have allowed corruption to persist because they themselves could not love and respect their very selves, refusing to see beyond the material world. For them, man lives to eat. Then die. They would not even raise up their heads to look high above the clouds to dream and dare in life, to believe and hope in God.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

Because sadly, many refuse to recognize the very power of Christ which is the Cross.

Because of the Cross, there is Easter. And then Ascension.

Without the Cross, nothing.

That is why for many life has become more of a mess, empty without meaning because they believe power is strength and force, of control and manipulation. Most of all, of subjugation.

Christ showed us in his Cross that life is always larger than what we see or even perceive as it is. Life is so wide and vast, so high and so deep we can never hold nor contain. Or even understand and explain.

Life is meant to be lived not solved at all. We hear it often said, “let go, let God.” Notice in this saying how the single letter “d” leads to the transition, transformation. That small letter “d” stands for our little daily deaths.

It is here we find the power of the Cross: when we surrender and submit, the world opens, we see more options, we see more life; when we suffer and cry, when we get hurt and bruised, we learn to stop and wait until healing comes and then we are renewed.

Most of all, when we experience those little deaths in taking our cross, in dying on the Cross of Jesus, that is when we find our greater self, when we experience Christ in us who had conquered sin and death because he is life himself. That is when we find true power because that is when we rise and ascend in Christ.

Events happening lately in our country and in the world, and most especially in our very lives do not look so nice and good. Even dismal. But, Jesus reminds us this Sunday of his true powers that enable to rise, to ascend in him. Most of all, he promised to be with us always. As we come nearer to the closing of Easter Season, let us ask anew ourselves and him how we can live out this new level of relationship in him, with him and through him. Let us wait in prayers to discover too his powerful answer. Amen.

Photo by author, Mt. Arayat from Angeles City, Pampanga, October 2024.

Easter is making Jesus present in our love

Lord My Chef Sunday Recipe by Fr. Nicanor F. Lalog II
Sixth Sunday of Easter, Cycle A, 10 May 2026
Acts 8:5-8, 14-17 ><}}}*> 1 Peter 3:15-18 ><}}}*> John 14:15-21
Photo by author, Bucharest, Romania, November 2025.

Jesus wraps up this Sunday his Last Supper discourse into its very meaning of love as basis of our relationships in him who is both our “gate” as the Good shepherd (April 26) and our “home” (May 3). It was at his Last Supper when Jesus gave his new commandment of love that is why Holy Thursday is also known as Maundy Thursday from the Latin mandatum for “command.”

Jesus said to his disciples: “If you love me, you will keep my commandments… In a little while the world will no longer see me, but you will see me, because I live and you will live. On that day you will realize that I am in my Father and you are in me and I in you. Whoever has my commandments and observes them is the one who loves me. And whoever loves me will be loved by my Father, and I will love him, and reveal myself to him” (John14:15, 19-21)

See how Jesus mentioned the word “love” five times in our short gospel this Sunday.

Love is the basis of every relationship; without love, any relationship will not last, will not grow, will not mature and deepen into what it is meant to be.

This is most true in our relationship as disciples of Christ wherein love is more than a feeling but a decision, a choice we make daily in favor of Jesus through the persons around us like your spouse and children, our parents, and fellow disciples. And mothers!

Photo by author, June 2024.

Happy Mothers’ Day to every mom especially those in their sick bed, those widowed, and those who gone ahead of us to eternity.

Mothers are the best examples of the love Jesus is speaking of in the gospel today.

It is the love we affirm despite the pains and hurts of misunderstanding from people we love; it is the love calling us to remain faithful even if others are not; it is the love that remembers and never forgets; it is the love that forgives, that cares and understands without asking anything in return.

It is a love that unfolds, like a process going through stages that calls us to be patient as St. Paul described it in one of his letters. That is why Jesus promised to send the Holy Spirit later to his disciples to understand better his lessons and mission for them.

See how in the first reading we have a glimpse of the kind of love of Jesus calling us – the conversion of the people of Samaria: first was Philip coming to them like preparing the ground for the gospel in them and when they seem to be ready, Peter and John arrived to pray over them to receive the fullness of the Holy Spirit. More than to show us how the Holy Spirit works, the story is all about the love that bound the early Church together especially when the persecution begun.

I prefer the word “unfolding” in describing love wherein slowly there is the sort of “unveiling” of the cover of the face because love is more than a concept and thought or experience: love is a person as John wrote in his first letter, Deus caritas est, God is love (1Jn.4:8).

It is the title of the first encyclical by Pope Benedict XVI who wrote that true love involves transformation wherein the lover seeks to become like his beloved, moving from selfish desires known as eros into the self-sacrificial and other-centered love called agape, the Greek word used by John in writing his account of the Last Supper.

Photo by author, March 2018.

The love that Jesus is calling us is that love of his on the Cross we make present in the Eucharist, that even though we repeat it over and over daily, we never get fed up because something is happening in us, there is something changing, making us better, more matured, more loving that we keep coming back to the Holy Mass to listen to his words and receive him Body and Blood under the signs of the bread and wine.

Every true love is always a person. This is the reason why those who love persevere and forge into every obstacle, fight for their love, bear all pains because we find our fulfillment in being with our beloved, whether physically or spiritually. The mode does not really matter because true love touches our very personhood always.

Here lies the beauty of Albert Camus’ 1947 novel The Plague that had a sort of rediscovery during the 2020 COVID pandemic where he wrote that “A loveless world is a dead world, and always there comes an hour when one is weary of prisons, of one’s work, and of devotion to duty, and all one craves for is a loved face, the warmth and wonder of a loving heart.”

Our Lady of Fatima University-GawadKalinga in Bagac, Bataan.

Without love, humanity will go extinct.

Because of love, every tragedy, every suffering and problem we go through leads to happy ending primarily because we discover something in ourselves and in someone beyond far more important than any situation or plight we may be into.

And that is the joy of the love of Jesus Christ when God is revealed in us in his love when we love like him. It is Jesus Christ whom we “sanctify as Lord in our hearts” (1Pt.3:15) is the one we imitate and follow, the one we see and, most of all, the only one we must share when we love, when we serve.

I know, these are easier said than done.

Specially when we who love are not loved by those we love. Or taken for granted, even forgotten.

Again, let us return to that love of mothers that is most closest to the love of Jesus Christ, a love so willing to give up one’s self in spite and despite of everything.

One of the hardest things many of us go through like priests and nuns, the eldest in the family and the newly widowed or anyone looked up to as someone without a problem: very often people forget us or take us for granted including those supposed to be closest to us, thinking we are fine or doing great without any hint of the sufferings we are going through.

But, it is a source of constant deep joy while suffering in silence, God’s grace is always overflowing because Jesus is within each one of us who believes in him and tries hard to keep his commandments.

We just have to do our part, to keep on believing in Jesus, loving Jesus, and most of all, keeping his commandments because Jesus is the “explanation to anyone who asks us for a reason for our hope” (1Pt.3:15).

We are about to close the Easter Season in two weeks: next Sunday will be the Solemnity of the Lord’s Ascension and after that the Pentecost Sunday. This Last Supper scene perfectly captures the very kind of love Jesus is asking us – a love so personal like his, a love that unfolds and grows deeper as we love more despite the pains and sufferings, and a love that often looks absurd to others and even to us because it is not physical. And beyond logic.

Jesus invites us to continue to be his loving presence in this selfish world, where everyone demands of deserving so many perks in life. Let us do away with that expression “dasurv ko” this or that. Let us pray for more love to conquer all. Don’t forget to hug or remember your mom this Mothers’ Day. Have a blessed Sunday and keep cool and hydrated too! Amen.

Photo by author, 07 February 2026.

To see in the love of Christ

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Fifth Week of Easter, 04 May 2026
Acts 14:5-18 ><))))*> + ><))))*> + ><))))*> John 14:21-26
Photo by author, National Shrine of Our Lady of Fatima, Valenzuela City, 25 February 2026.

We begin today our novena to our Lady of Fatima whose feast falls on May 13, 109 years since the Blessed Virgin Mary first appeared to the three children at Cova da Iria in Fatima, Portugal. Two of the three visionaries are now saints, the siblings Francisco and Jacinta Marto while their cousin, the Venerable Sr. Lucia dos Santos who died in 2005 at the age of 97 is on the way to sainthood too.

The Fatima is one of the most significant Marian apparitions in modern time that continues to affect the world and our country particularly with its ever-relevant messages of prayer and conversion of the people.

Photo from Pinterest.com.

And yet, until now, many are still skeptical of the Fatima apparitions especially the miraculous “dancing sun” of October 13, 1917 despite the great number of witnesses who attested to its veracity. Most of all, for many of us Catholics, it seems the Blessed Mother’s call for conversion in her Son Jesus Christ remains unheeded. Or even disregarded.

Because, as the former Catholic Anais Nin wrote in one of her journals, “we do not see things as they are, we see things as we are.”

This we see not only so true with the Fatima apparitions but even since the time of our Lord Jesus Christ when his very own people rejected him, even crucified him.

We wonder like the Apostle St. Jude why did Jesus not appear to His enemies and to more people after Easter at that time so that they would finally believe that He is the Christ?

Judas, not the Iscariot, said to him, “Master, then what happened that you will reveal yourself to us and not to the world?” Jesus answered and said to him, “Whoever loves me will keep my word, and my Father will love him, and we will come to him and make our dwelling with him” (John 14:22-23).

Artwork from thecripplegate.com.

Of the many healings performed by Jesus, the most amazing ones are those concerning the blind like Bartimaeus at the roadside and the man born blind He had healed on a sabbath on the way to Jerusalem.

Blindness in the bible especially in the healings of Jesus are not just physical in nature but more of spiritual in meaning. The American writer Helen Keller who was herself blind wrote, “The worst thing that could happen to anyone with sight is not to have a vision.”

True. Having vision is being able to look beyond not only into the future but most of all to see deeper realities that only the heart can see.

That is why Jesus did not have to appear to His enemies after Easter or even to more people then and today: His coming and appearing mean nothing unless we have His eyes of faith, His very love for us and for others especially the weak, the old, those not like us at all.

The more we love God, the more we see Him in ourselves and in others. When we love, when we care, when we share, when we truly pray, that is when the Father and Jesus dwell in us, enabling us to see Christ in others. Without that faith and love in Jesus and of Jesus, we will never see Him even if He suddenly appears today before us!

Truly, “we do not see things as they are, we see things as we are.”

If we are empty of Christ, we will never see Him who is “the way and the truth and the life” (Jn.14:6). And that is when we remain in darkness of sin and evil and ignorance. Even stupidity.

Just like now. How unfortunate that in spite our living in an age of images, of everything seen and shown and revealed, the more we still doubt the truth and worst, choose to believe and hold on what is false, what is fake!

Despite the glaring clarity of evils of corruption, lies, and so many other sins, some of us simply justify or have alibis and excuses when things do not match up with truth and reality. It is not that many cannot see the truth these days; what is most tragic is how so many refuse and choose not to see the truth and realities because they are self-centered, believing only in themselves, see themselves as the ideal and standard of everything. Or their gods.

Like the people at Lystra we heard in the first reading. After Paul had healed a crippled man, the people offered him and Barnabas with sacrifices, thinking they were Zeus and Hermes who have gone down to their city. Despite their tearing of their garments to show they were humans and their words proclaiming Jesus as the Christ, the people were not restrained from worshipping them (Acts 14:14-18).

National Pilgrim Image of Fatima, National Shrine of Fatima, Valenzuela City, 25 February 2025.

As we begin our Novena to our Lady of Fatima, the Blessed Virgin Mary invites us not only to open our eyes but most especially our hearts to Jesus, to finally feel Him in us, calling us to conversion so that He may reign in us, that we may be more loving, more kind, more just especially in this time of crisis.

Like the three children of Fatima, St. Francisco, St. Jacinta, and Venerable Sr. Lucia.

Or that Roman centurion at the foot of Christ’s Cross who declared after His death, “Truly, this was the Son of God” (Mt.27:54).

The Blessed Virgin of Fatima had seen 109 years ago the future – its errors and evils but she had also seen the grace and blessings unfolding upon us in Jesus Christ.

From the Annunciation until her Assumption, Mary had always lived in the love of her Son Jesus, seeing us always in the love of Christ. That is why she had returned in Fatima in 1917 because she loves us so much as our Mother.

Let us imitate her humility and fidelity in Christ her Son, living in His love so that we too may find Jesus ever present among us despite the many darkness looming around us. Amen.

Our Lady of Fatima, pray for us.

Photo from cbcp.net, 13 October 2022

Easter is Jesus, our home, our cornerstone

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Fifth Sunday of Easter, Cycle A, 03 May 2026
Acts 6:1-7 ><}}}}*> 1Peter 2:4-9 ><}}}}*> John 14:1-12
Photo from Our Lady of Fatima University official page at FB.

We are celebrating our 60th foundation anniversary at the Our Lady of Fatima University (OLFU) and the Fatima University Medical Center (FUMC) next year. As part of our year-long celebrations beginning last February, we are building 60 homes in two Gawad Kalinga sites in Bagac, Bataan and Trece-Martirez, Cavite.

It is the second time we have embarked on the same project when our administrators, faculty and employees as well as students volunteered to build and delivered 50 homes through GK too ten years ago in celebration of our golden anniversary.

Our University President Dra. Caroline Santos-Enriquez explained that it is not enough for us to provide our people with good, quality education we have always strived in the last 60 years when many are without a home because when people have homes of their own, they are filled with hopes and that is when they truly start to dream for a better future.

Such a desire in having one’s own home is deeply rooted in the Bible. Jesus Christ’s third beatitude in his sermon on the mount, “Blessed are the meek, for they will inherit the land” (Mt.5:5) refers to the longing of the Israelites not only for their own homeland but also for their own homes too.

That is why at his last supper, he mentioned something so similar to that aspiration of his disciples but this time on a deeper level.

Jesus said to his disciples, “Do not let your hearts be troubled. You have faith in God; have faith also in me. In my Father’s house there are many dwelling places. If there were not, would I have told you that I am going to prepare a place for you? And if I go and prepare and prepare a place for you, I will come back again and take you to myself, so that where I am you also may be. Where I am going you know the way” (John 14:1-4).

Photo by MART PRODUCTION on Pexels.com

It is very interesting that in the Hebrew language, the name they use to commonly address God is HaShem written as השם for “The Name” because they cannot utter the word YHWH or Yahweh as we pronounce written as יהוה which is so sacred for the Jewish people.

Now take a look at the first letter of HaShem shaped like a house, השם while its third last letter looks like a door or a small “n” in our english alphabet. It is the same shape of the letter Yod they use to write YHWH – יהוה.

According to a spiritual writer I have read, God’s very name connotes a house, a home and a door that imply “relationships”. Remember last Sunday when Jesus introduced himself as the “gate” through whom the shepherd and his sheep pass through?

Jesus now deepens this lesson he taught us last Sunday as he moved to its next scene which is his last supper.

Imagine the silent stillness of the room heavy with emotion.

With lamps flickering in the evening light, we feel the ebb and flow of intimacy and uncertainty just like in our own homes during times of crisis.

And in the midst of it all is Jesus speaking with comforting assurance.

“Do not let your hearts be troubled. You have faith in God; have faith also in me.” 

What is troubling you at this very moment or lately these past days or weeks?

Many times, what really troubles us most is the fear of being left out, of being alone. That is why money and sickness as well as death trouble us a lot. We are afraid of having nobody by our side not only to defend and comfort us but simply be with us. Here we find the value of having our own home where we feel safe and secured with loved ones.

Being left out, being alone is perhaps the deepest pain one could ever have. That is why we are troubled when people we love and care for threaten us of walking away from us to be on their own. Every time a beloved leaves us by choice or by circumstances, whenever we feel “apart” from others and separated, we feel losing a part of very selves because each one is also our part. Jesus came, suffered and died for us on the Cross so that in his Resurrection, we would never be apart from him and everyone anymore, here on earth and hereafter.

Photo by author, Manaoag Basilica, Pangasinan, 09 January 2026.

Jesus assures us today of his presence among us, of being with us and in us – a relationship so personal like having our own home and dwelling place in heaven. But, are we ready and willing to walk his path, to stand by his truth and live his life?

Vis-a-vis the things that trouble us, what is our deepest yearning at the moment? Are we still in the same level with Philip relying more on the physical and material aspects of relationships?

In my previous post after my annual retreat, I have mentioned to you my dear friends of my decision to rest a little from my daily blogs. Not really as a respite from my busy schedules but more of finding Jesus anew. During that retreat in March, I realized the thing that most bothered me lately was being far from God. I have been praying to blog, not for God.

Many times, we serve God in others without really being centered in Him, without any relationship at all with Him in Christ Jesus. And we priests are often guilty of it, of too much ministry without Jesus that lead us to burnout and exhaustion, most especially the lack of love for others. Anything especially relationships without Jesus eventually dies naturally because he indeed life himself.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

The Apostles realized this early in the Church as we have heard in the first reading that they assigned seven deacons to serve the Greek-speaking converts to Christianity lest they forget Jesus Christ in prayers.

The same is true with us. It can happen that we feel we are doing God’s work, following his will but we are not in him in Christ. That is why Jesus clarified with Thomas: his very person is the way the truth and the life. And that is because he is the “cornerstone” of our very lives as explained by Peter in the second reading.

We are the “living stones” who make up the Church, the mystical body of Christ both visible and invisible. As God’s “chosen people” and “royal priesthood”, we have a deep spiritual bonding in Christ nourished and sustained in our prayers and liturgy. As disciples of Christ, we move visibly adjusting and innovating in our ways like the Apostles by remaining focused on the person of Jesus who is our everything.

Going back to our housing project at OLFU at FUMC, I was amazed at the faith of some of our recipients of the new homes we’re building in Trece-Martirez, Cavite who came to see me after the groundbreaking ceremonies. They told me how for so many years they prayed together as families to have their own homes and now it is slowly becoming a reality; hence, if I could bless – finally – their images of the Virgin Mary, Sacred Heart and Divine Mercy they have kept in their rented homes for many years.

They were so thankful for the blessing but, unknown to them, I felt more blessed in them as I felt God reassuring me that whatever troubles me in life, Jesus places great trust in us in continuing his mission here on earth. Let us remain in him and hold on to his words, “Amen, amen, I say to you, whoever believes in me will do the works that I do, and will do greater ones than these, because I am going to the Father.” A blessed week ahead to everyone! Amen.

Easter is entering Jesus, our Gate

Lord My Chef Sunday Recipe by Fr. Nicanor F. Lalog II
Fourth Sunday of Easter, Cycle A, 26 April 2026
Acts 2:14, 36-41 ><}}}*> 1 Peter 2:20-25 ><}}}*> John 10:1-10
Photo by author, 09 February 2026, Museo Valenzuela.

In the next three Sundays beginning today, our gospel readings will bring us back to Jesus Christ’s teachings before his passion and death because all his pronouncements then are clearest when seen in the light of his resurrection.

As we have mentioned last Sunday, it does not really matter that many or everyone would see the Risen Lord in order to believe him. Like what Jesus had told Thomas the other Sunday, blessed are those who believe without having seen him while last week we have realized in the story of the two disciples returning to Emmaus that the mystery and beauty of Easter is found in the “breaking of bread” when our eyes are opened to recognize Christ who immediately vanishes. This breaking of bread is not just the Holy Eucharist but includes our many experiences when we too experience brokenness in life like the Jews addressed by Peter after the Pentecost.

Then Peter stood up with the Eleven, raised his voice, and proclaimed: “Let the whole house of Israel know for certain that God has made both Lord and Christ, this Jesus whom you crucified.” Now when they heard this, they were cut to the heart, and they asked Peter and the other apostles, “What are we to do, my brothers?” (Acts 2:14, 36-37)

“The Road to Emmaus” painting by Ronald Raab, CSC, from ronaldraab.com.

What a beautiful expression by Luke, “they were cut to the heart” that means they were stirred, they were moved deep inside to a great reality, to a truth that led to their conversion.

It is in our own brokenness when our eyes are opened, our hearts are cut that we find Jesus and become converted.

Despite the scathing words of Peter on their sins on having Jesus crucified, the people did not feel “guilty” in the negative sense of being hopelessly mired in sin. The same thing is true with us: there are moments in life we realize deeply, truly feeling the hurt of having offended God in our many sins that actually lead us to conversion and be transformed into a better person as a disciple of Christ. True contrition does not stop in the realization and admission of our sins; true contrition always leads to conversion. Though we are broken, we are not scattered. In fact, it is in our being broken that we become one, we become whole in Jesus Christ.

Guilt buries, conversion liberates because we find Jesus as the true gate to life who leads us to freedom. In Jesus as our gate in life, we enter a new phase of being free and faithful and loving.

So Jesus said again, “Amen, amen, I say to you, I am the gate for the sheep. All who came before me are thieves and robbers, but the sheep did not listen to them. I am the gate. Whoever enters through me will be saved, and will come in and go out and find pasture. A thief comes only to steal and slaughter and destroy; I come so that they might have life and have it more abundantly” (John 10:7-10).

Photo by Dra. Mylene A. Santos, MD, at Katmon Nature Sanctuary & Beach Resort in Infanta, Quezon, 03 April 2024.

Every fourth Sunday of Easter is known as the Good Shepherd Sunday. Only John has this section of Jesus teaching actually to the Pharisees of himself as the Good Shepherd following the controversy in his healing of the man born blind on a Sabbath day.

But before Jesus spoke of his being the Good Shepherd, he first identified himself as the “gate” where the shepherd and the sheep pass through, the direct opposite of the Pharisees and priests of their time who have taken upon themselves as the final standard and arbiter of what is good and holy, of actually usurping the role of God but so stern, so strict. And impersonal.

Hence, the distinction by Jesus in this passage between “thieves and robbers” like his enemies and himself as “the gate” and “the shepherd”.

Whenever I bless homes, I always begin at the door. From the many house blessings I have made, I am not really impressed with the modern, “minimalist” doors with sleek metal handles. What fascinates me most are simple doors with bold colors like lively red or blue. For me, a door is something that exudes with security and protection, not necessarily massive, evoking power.

Photo by author, Angels’ Hills Retreat Center, Tagaytaty City, April 2025.

That’s Jesus Christ for me as the gate. My security and protection.

However, still with house blessings, I have always wondered why we Filipinos even abroad are so fond of two things so peculiar just to us: first is having a regular kitchen often for display and a dirty kitchen for daily use and second, side doors to pass through because the main door is kept locked, used only for visitors.

I think they both reveal something about our spirituality wherein we recognize Jesus our gate, our door, our shepherd yet, we still desire to have other doors and gates, perhaps even shepherds like buddhas and amulets we hung in our homes.

This we find when we examine our inner selves, the cacophony of negative voices that fill us, even entertain us like jealousy, envy, anger, resentment, bitterness, greed, and lust. There are times despite our having faith in Christ, we are filled with more negative than positive like curse than blessing, revenge than reconciliation, war than peace, and worse of all, death than life.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

Where are they coming from?

Very often, we take them for granted, allowing them to percolate inside us until they boil and burst that we hurt others, most of all, our selves in the process.

“I come so that they might have life and have it more abundantly.”

Jesus our door, our gate, our Good Shepherd invites us anew this Sunday to remain in him, to stay with him. Jesus calls us to break free from these other doors and gates that trap us within so that we may be free and faithful. Most of all, be more loving in the real sense.

Jesus invites us to examine our lives today, before having him and after having him. Like what Peter tells us in the second reading, we are reminded of the new freedom we have in Christ: “By his wounds you have been healed. For you had gone astray like sheep, but you have now returned to the shepherd and guardian of your souls” (1Pt.2:24-25).

During the Last Supper, Judas (not the Iscariot) asked Jesus why he would appear only to them and not to everyone and he replied with mysterious words, speaking about love and keeping his commandments so that he and the Father would dwell on his disciples (Jn.14:23-24). Actually, in speaking that way, Jesus was showing his disciples who include us today that his revelation is not about public display of power but of personal relationship in him based on love. In the whole discourse of Jesus during their last supper from the perspective of John, what is most essential is the love of Jesus and the love of his disciples. And this we shall explore in the next two Sundays before Jesus ascends into heaven.

Again, there is no need to see Jesus physically; the more we love, the more we believe, the more we see him in our hearts. Most especially when we pass only in him as our gate, our door to life and fullness. Amen. A blessed week ahead to everyone.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

Leaving, disbelieving

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Third Sunday of Easter, Cycle A, 19 April 2026
Acts 2:14, 22-23 ><}}}*> 1Peter 1:17-21 ><}}}*> Luke 24:13-35
Photo by author, view from Jerusalem Temple, May 2019.

We heard last Sunday Jesus Christ’s coming to his disciples on the evening of Easter and a second time eight days later when Thomas was present, reminding us how Easter is a story of coming and believing, of believing and coming.

This Sunday we find an opposite movement and direction in the two disciples leaving Jerusalem in disbelief at the death and resurrection of Jesus Christ.

That very day, the first day of the week, two of Jesus’ disciples were going to a village seven miles from Jerusalem called Emmaus, and they were conversing about all things that had occurred. And it happened that while they were conversing a debating, Jesus himself drew near and walked with them, but their eyes were prevented from recognizing him (Luke 24:13-16).

“The Road to Emmaus” painting by Ronald Raab, CSC, from ronaldraab.com.

Easter is also about leaving in disbelief. Not necessarily because of not believin like Thomas last Sunday.

Cleopas and the other disciple were leaving Jerusalem in disbelief which our Filipino language adequately express in “hindi makapaniwala” and “matay ko mang isipin” that both indicate a strong sense of belief with a dash of doubt because the story, the event, or the very person involved is beyond comprehension.

Or, bigger than reality like Jesus Christ and his very mystery of love for us.

Many times, we could not believe how good and loving God can be to us, so personal, so real and true but how can it be he “allows” bad things to happen to us or in the world.

Like the two disciples going home to Emmaus, we walk away from God to distance from him and everything and everyone to find our selves and see the real picture of what is going on when times are rough for us.

Those are the times we silently tell ourselves “this could not be happening” especially when it is so difficult, so unbelievable simply because – we believe. Hence, our usual litany of striving to be good, of serving the poor and needy, of going to Mass every Sunday, of always praying…

Look back in our many experiences in life when we could have died or have lost more or could have been a total wreck. Amazingly, despite our being in the opposite direction in life, consciously or unconsciously, that is when we feel more blessed. That’s when we are able to declare with conviction, “hindi ako pinabayaan ng Diyos, napaka-buti ng Diyos, and binigay niya pa rin ang lahat”. This is what the first reading reminds us of Peter’s speech before the Jews at Pentecost, at how God never left us, sending us Jesus Christ as fulfillment of his promise to Abraham and David.

Modern painting of the road to Emmaus from the internet.

Like in the road to Emmaus, Jesus journeys with us in the opposite direction only to bring us back to Jerusalem filled with joy by reminding us how everything that happens in our lives, Jesus had gone through the same sufferings too as foreshadowed and explained in the Sacred Scriptures.

Here we are reminded of the importance of personal prayer which is more than the mere recitation of prayers but having a relationship in God who never leaves nor abandons us.

Most of all, here we are reminded too of how the Sunday Eucharist opens ourselves to Christ’s reality and loving presence among us as experienced by the two disciples after Jesus had broken bread with them. It is called a Holy Communion because in that “breaking of bread”, we share in our common experiences of suffering and death. That we are not alone. Most of all, that we too like others rise to new life in Jesus Christ who suffered, died, and rose to life first for us.

From https://www.clarusonline.it/2017/04/29/i-discepoli-di-emmaus-andata-e-ritorno/

It can happen that our eyes too are prevented from recognizing Jesus like Cleopas and companion on the road to Emmaus because of our many fixations in life like that blessings can only be in positive things like good health, security like steady income, a rising career or a profitable business and endeavor.

But, experience has taught us so many times that blessings are not only found in good things but even in bad or negative ones like sickness, failures, losses and death. And when we look back, they were not really that bad at all because it was in our failures and losses, sickness and deaths when we realized and learned most in life.

Notice how Luke succinctly narrated the breaking of bread in the home of Cleopas in Emmaus, it was so swift unlike the building up of drama along the road to Emmaus. It was so simple because that’s how things happen in life too – so quick that the simplest things and gestures, even so bad can suddenly become so loaded with meanings that we realize God’s loving presence in us.

“Supper at Emmaus” by renowned painter Caravaggio. See the emotion depicted by Caravaggio with his trademark of masterful play of light and shadows. At the center is the Risen Lord blessing the bread that caught the two disciples who are seated in disbelief, one outstretching his arms and the others pushing back in his chair. The third character in the painting is the innkeeper unaware of the significance of the gesture of Jesus. It was at this instance that the two disciples recognized Christ as the travelling man with them to Emmaus.

During the COVID pandemic, on the first Sunday of lockdown when there was no public Mass, I started a motorized procession of the Blessed Sacrament in my former parish by mounting our big monstrance on the roof of a parishioner’s truck. I announced the route of our procession during our online Mass that Sunday and people waited.

What an amazing sight of the people’s deep faith in God as they knelt and bowed before the Blessed Sacrament whether on the main highway or the inside streets. Some were crying while everyone was deep in prayer.

There lies the great mystery of Easter: Jesus need not appear to us in person because as he vanishes in the Blessed Sacrament, that is when we recognize him!

In the most simple gestures of the Mass under the most simple signs of bread and wine, Jesus vanishes from our outward view and through this vanishing our interior or inner recognition opens up that we “see” him in the many instances he had touched us especially in our “heart-breaking” experiences in the past, our Emmaus road.

Photo by Ms. Anne Ramos, 22 March 2020, Bagbaguin, Sta. Maria, Bulacan.

We know with certainty that “it is the Lord” – Dominus est – present in every breaking of bread because part of the Easter mystery tells us deep within that it is only in his vanishing that he truly becomes recognizable to us. That is why we have to stop all those “theatrics” in our liturgy as noted by many netizens this past Holy Week and Easter. Unknown to many priests and their alalays, the more we have gimmicks in the Mass or even in our sacred spaces, the more we “displace” and remove Christ.

After an hour every Sunday, we leave the Mass and go back to our usual way of life, facing life’s many challenges. Peter reminds us in the second reading to hold on to that “faith and hope in God” who gave us Jesus Christ, “the spotless unblemished lamb.”

Let us not forget this mystery of Easter that, the more Jesus vanishes, the more we recognize him because Jesus is more than enough than anybody or anything else especially when we in our Emmaus experience. Let us pray like Cleopas and companion “Stay with us, Lord” so we may show him in our witnessing especially when we could not find him in others. Amen.

From Facebook, 21 April 2021: “There is an urgency to announce the Joy, the joy of the Risen Lord.”

Easter is coming, believing

Lord My Chef Easter Recipe by Fr. Nicanor F. Lalog II
Second Sunday of Easter, Divine Mercy Sunday, 12 April 2026
Acts 2:42-47 ><}}}*> 1 Peter 1:3-9 ><}}}*> John 20:19-31
Photo by author, Don Bosco Batulao, Batangas, 07 April 2026.

My dear friends, while praying over the gospel this week, this line by the Lord kept on echoing within me. And every time it would echo, the Lord shortened the sentence like these:

“Have you come to believe because you have seen me?”

“Have you come to believe because…?”

“Have you come to believe…?”

“Have you come…?”

Easter is a story of coming and believing amid all the darkness and emptiness in life, of being locked inside like the disciples when Jesus came to visit them “On the evening of that first day of the week, when the doors were locked.”

Before we can stay and remain in the Lord, we must first come. Like Thomas.

Or Jesus who actually comes first because he believes in us his disciples.

Now a week later his disciples were again inside and Thomas was with them. Jesus came, although the doors were locked, and stood in their midst… Then he said to Thomas, “Put your finger here and see my hands, and bring your hand and put it into my side, and do not be unbelieving, but believe.” Thomas answered and said to him, “My Lord and my God!” Jesus said to him, “Have you come to believe because you have seen me? Blessed are those who have not seen and have believed” (John 20:26, 27-29).

Caravaggio’s painting “The Incredulity of St. Thomas” (1602) from en.wikipedia.org.

We are now on the eighth day of Easter also known as Divine Mercy Sunday that was instituted by St. John Paul II in May 23, 2000 as a “perennial invitation to the Christian World to face with confidence in divine benevolence the difficulties and trials that humankind will experience in the years to come.”

This we can see in Thomas also known as Didymus who was not present when Jesus first came to his disciples on the evening of Easter. See how Jesus as the one actually coming first because he is also the first to believe in us his disciples despite our many flaws. And absences or tardiness.

Joining his fellow disciples, Thomas came and believed on the eighth day after Easter. What Thomas had asked as proofs to believe in the Lord’s Resurrection were not really doubts to be taken negatively. It was not that Thomas did not believe but in fact, he wanted to believe more.

That is why he came the following Sunday. Because he believed.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

Like us, there are times we feel at a loss in our faith in God when difficult and extraordinary things happen to us. We cry in desperation to God, seemingly doubting his presence or if he listens at all to our pleas but we come to pray because we believe. We cry only to someone we believe who can help us in our plight.

Coming and believing happen simultaneously: we come because we believe and we believe that is why we come.

Believing is more than an intellectual assent to a person or something.

Believing is entering into a relationship. There is something deeper that happens when we believe that is why we are moved to come, to draw near especially to a person.

When Jesus told Thomas “do not be unbelieving, but believe”, it was not a reproach but more of an exhortation he tells us too today to be intimate with him, to stay with him, to remain in him.

While the world tells everyone that to see is to believe, Jesus tells us that it is when we believe him, when we believe in him that we shall see. Even more. And clearly!

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

Believing is not actually concerned with proofs and evidence because whether with God or with another person, despite the many “proofs” we have gathered from all sources, none of them is actually the reason for our faith in God and with others. Or whatever like our vocation and profession.

Believing is the gift of faith nurtured in our relationships with God and with others.

It often starts so simple like when we pray the Apostles Creed and say “I believe in God” – in our believing and relating with God, we love, and love, and love even more even if there are pains and sufferings.

This we nurture by imitating the early Christians who devoted themselves to the teachings of the apostles that have been handed down to the Church, in communal life, and in the “breaking of the bread and prayers” which is the Holy Eucharist, the summit of our life as disciples of Christ (first reading).

That is why Peter in the second reading is all praises to those who believe and love Jesus even without having seen him: we continue to strive and persevere in life’s many trials because deep inside we experience the truth and realities of Christ’s resurrection, of his loving presence among us that leads us to profound joy and rejoicing in life. Most of all, with peace, the supreme gift of the Risen Lord.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

Last March during my annual silent retreat as I turned 61 years old, my last reflection was Luke’s account of the Road to Emmaus, the gospel every evening of Easter.

In my meditation, I imagined myself joining the two disciples walking home to Emmaus. I was silent all throughout the journey, listening to their conversations until after the breaking of the bread in their home that opened their eyes to finally recognize Christ who had then vanished so quickly.

It was then when I actively joined the scene, telling the two disciples to return right away to Jerusalem. In my meditation, I felt the two disciples saying it was so dark and dangerous to travel back to Jerusalem. But I insisted, telling them, “maski na, tayo na!”

It was a turning point for me because for the past many years every time I go on my personal retreat and in my prayers, I always expressed to God my many fears in doing his will, refusing to follow him. I have always been like Jonah ever since in my relationship with God.

Last March was different. As I turned 61, I have come to believe more because I have become more daring.

There are still those fears in me about God’s will and plans but this time, I am no longer so concerned about my self but God alone – his will, his plans. And that is only when I felt truly at peace. Indeed, as John concluded his gospel today, Jesus does so many other things in our lives that is impossible to record but these few experiences we have of him are meant for us to believe him more, have life in him. Especially peace. Amen.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

Welcoming Jesus in life’s many contrasts

40 Shades of Lent by Fr. Nicanor F. Lalog II
Palm Sunday of the Lord's Passion, Cycle A, 29 March 2026
Isaiah 50:4-7 +++ Philippians 2:6-11 +++ Matthew 27:11-54
From influencemagazine.com.

We begin today the Holy Week with Palm Sunday of the Lord’s Passion. Its long name is derived from the two celebrations that developed separately in Jerusalem and Rome during the first one thousand years of Christianity, one of the oldest in our liturgy.

As early as the fourth century, Christians in Jerusalem celebrated Palm Sunday at the city gate with a procession led by its bishop followed by people holding palms reenacting Christ’s entry into Jerusalem. Meanwhile in Rome, the Pope ushered the Holy Week with the proclamation of the long gospel account from the Lord’s Supper to his Passion, Death and Burial. Eventually in the 12th century, Jerusalem’s practice of a palm procession with the blessing of palms added by the French in year 800 reached Rome and was celebrated separately. After more than a 1600 years, it was only in Vatican II when the two celebrations from Jerusalem and Rome were merged into one that we now have its official designation as Palm Sunday of the Lord’s Passion.

From vaticannews.va

It is a beautiful story of how two distinct practices in Jerusalem and Rome, of two contrasting liturgies mirrored our different and unique journeys into the mystery of God in Jesus Christ’s Passion, Death, and Resurrection.

And I love that contrast because our life is filled too with many contrasts that make it so beautiful and meaningful.

Contrast is when we compare differences between two or more things in order to highlight distinctive features like light and shadows, or pains and joys that make us see life fullest. Contrasts many times are a grace from God when he works in disguise among us, within us, as he writes straight crooked lines in our lives that eventually lead us to him and be fulfilled.

All our readings today present us with many contrasts that enable us to find and welcome Jesus coming to us like that Sunday in Jerusalem in the midst of our pain and sufferings, joys and fears. Three things I wish to reflect this Sunday.

Photo by author, Hagia Sophia, Turkiye, November 2025.

First contrast we find is the wisdom of God and the folly of man.

Read the longer version of the gospel from Matthew 26:14-27:66 and you find the many contrasts presented by the evangelist to highlight God’s wisdom in Jesus and man’s folly among the Jewish people led by their priests and elders, Pontius Pilate, and even with the prince of Apostles, Simon Peter!

At his trial before the Sanhedrin at the house of the high priest Caiaphas, Jesus was so comp-composed, silently listening to the many false accusations against him, and then shocked when he admitted amnd declared his being the Christ indeed (Mt.26:57-68)! And while all these were going inside the house of Caiaphas, outside was Peter denying Jesus thrice when asked of his being a disciple (vv.69-75)!

Again we see this glaring contrast of God’s wisdom in Christ and man’s folly in Pilate as Jesus remained silent during trial, answering briefly only when necessary that have put his enemies at the defensive posture (Mt.27:11-14). And how foolish they were in choosing to set free a known criminal in order to crucify the Christ (vv.21-26) which continues to these days in our own country as we keep on electing corrupt and inept people into office.

The most tragic of all is how some people while professing to be Christians are like those mob in Jerusalem still defending a known murderer now facing trial for crimes against humanity who had cursed God several times, made fun of women including those raped and under whose administration happened rampant and shameless corruption and decadence.

How sad that despite our supposed to be many advancements in science and technology that have completely altered our way of living and way of thinking, we have actually become more lost and empty than ever. Like Pilate and the Jewish people of that time with their elders, the more we assert our supposed to be superior knowledge on everything, the more we sink into emptiness and meaninglessness.

Let us not be blinded with our intelligence that have sent men to space and moon and shrunk the globe into a village but have made us grow more apart from each other; open our eyes and our hearts in Jesus Christ who is the truth because he is the only way in life.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

Second contrast we find is that true power is in weakness not in strength.

Everybody at the trial and crucifixion of Jesus were at their own kind of “power play” especially the soldiers with the Jewish leaders and their cabal of followers (Mt.27:27-44). Imagine the very act of stripping Jesus or anyone for that matter of clothes – it is the most brazen display of power over someone. Not contented with that, they mocked Jesus while unconsciously recognizing him truly as king with the sign placed above his head, “This is Jesus, the King of the Jews” (v.37). They would confirm this later at the death of Jesus when they declared “Truly, this was the Son of God!” (v.54).

At his trial and sentencing until his crucifixion, Jesus showed that true power lies in weakness and surrender as St. Paul eloquently expressed in the second reading today, “Christ Jesus, though he was in the form of God, did not regard equality with God something to be grasped. Rather he emptied himself” (Phil.2:6-7).

How sad the whole world is now plunged into a great disaster without any clear sight of an end in the war launched by the US and Israel against Iran. Who’s really winning? Despite the sophisticated and powerful weapons of the US and Israel, how come Iran still continues to launch many missile attacks against its neighbors and worst of all, control a supposed to be tiny strait that had sent fuel prices beyond reach of Tomahawk missiles!

Let’s look into our own lives, in those moments we “power tripped” against others: what happened? Have we really won over them or, are we now suffering its dire consequences, even paying the price of our too much pride and display of power and strength? Jesus shows us in his triumphal entry into Jerusalem until his Passion and Death, true power is in weakness and surrender. It is the only path to Easter because it is the path of life and love which we shall see next.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

Third contrast we have seen in the passion of the Lord: life symbolized by blood is for love and caring, not for vengeance nor convenience. Not even a solution to a problem.

At the trial of Jesus, when Pilate felt at a loss that he could not set Christ free, he decided to wash his hands to free himself of any responsibility for his death: “I am innocent of this man’s blood. Look it to yourselves.” And the whole people said in reply, “His blood be upon us and upopn our children” (Mt.27:25-26).

It was the height of human arrogance and pride, of folly and insensitivity that sadly happens right in our homes, in our schools and offices, in the society and even in the church maybe.

Instead of using technology and the sciences for the care and preservation of human life symbolized by blood, these have actually objectified persons into things, from contraceptives to abortions, genetic manipulation and gender redefinition. We have become so impersonal that people are seen more in economic andn utilitarian terms especially infants and children as well as the sick and elderly, the most vulnerable ones among us. Worst, criminals and others labeled as misfits are disposed like things either through judicial or extrajudicial killings. So heartless.

See the contrast presented by Matthew in this aspect when at the Last Supper, Jesus “took a cup, gave thanks, and gave it to them saying, ‘Drink from it, all of you, for this is my blood of the covenant which will be shed on behalf of many for the forgiveness of sins'” (Mt.26:27-28).

Life is precious because it is vulnerable that is why God became human in Jesus Christ like us in everything except sin. Right after his birth, he faced the murderous threats of a king and now an adult, he offered himself freely to die on the Cross because he loved us so much so that we too may finally be able to love again like him as willed by God since the beginning.

Isaiah’s Song of the Suffering Servant in the first reading showed this contrast of Yahweh’s servant fulfilled in Christ Jesus of how he valued life so much, of bearing all pains and hurts because of love.

In his triumphal entry into Jerusalem up to his Passion and Death, Jesus showed us so many contrasts for us to see the bigger picture of life itself, of one another as brother and sister, of God who loves us so much. Take time to examine every contrast in life for God is surely in there, even sometimes in disguise. Amen. Have a blessed Holy Week ahead!

From artzabox.com

Lent is greeting, announcing Christ

40 Shades of Lent by Fr. Nicanor F. Lalog II
Wednesday, Solemnity of the Annunciation of the Lord, 25 March 2026
Isaiah 7:10-14, 8:10 +++ Hebrews 10:4-10 +++ Luke 1:26-38
“Cestello Annunciation” by Botticelli painted in 1490; from en.wikipedia.org.

A friend informed me last Monday of the death of a former classmate in elementary named Nilo; his brother Mar had sent me a message asking me if I could possibly celebrate Mass at his wake: “A long time ago we met in a Mass in our Barrio chapel when you approached us and greeted ‘kumusta, Nilo, classmate!’ And I never forgot that smile on his face after you acknowledged him. Nilo was so happy with your coming to him… we will greatly appreciate if you can celebrate Mass for him in his wake.”

I was so touched with the message and despite my toxic schedule this week, I promised to come today to offer a Mass for Nilo.

That’s why while praying over today’s Solemnity of the Annunciation, I realized how in every greeting we also bring Jesus Christ, of how we make him present in others too.

In the sixth month, the angel Gabriel was sent from God to a town of Galilee called Nazareth, to a virgin betrothed to a man named Joseph, of the house of David, and the virgin’s name was Mary. And coming of her, he said, “Hail, full of grace! Then Lord is with you.” (Luke 1:26-28)

Photo by Ar. Philip Santiago, Annunciation Basilica in Nazareth, October 2025.

The Solemnity of the Annunciation of the Lord often falls in Lent, adding more meaning in our inner journey into our hearts to meet Christ in this blessed season.

Notice how in our Sunday and daily readings we find God greeting us, inviting us to come to him to set things right in our lives (Is.1:18). Here is a God so loving, pointing out our sins but never judging us but actually believing in us that we could change and be converted to become better persons.

The past three weeks have been so tiring but fulfilling for me as a university chaplain giving recollection and hearing confession later in our various university campuses. First thing I tell every penitent is how God is so happy with us when we come to the sacrament of reconciliation because he has long been waiting for us. God rejoices because we finally welcome him in our lives!

Though it could be painful and shameful to confess our many sins, it is actually the sign of grace working in us too because the moment we change our sinful ways, then we grow! When we see our sins, our weaknesses and limitations as humans yet still forge on in life to become better persons, to achieve greater things for others, that is God working in us.

That is why Luke tells us today how the angel greeted Mary during the annunciation using the Greek words “kaire” which is to rejoice and “charis” or “karis” for grace:  “Hail (or rejoice), full of grace!  The Lord is with you” (Lk.1:28). 

This is actually unusual because Jews greet each other with “shalom” for peace; why did Luke use kaire?

Because wherever and whenever there is grace, surely there is rejoicing like in those beautiful gospel stories we have heard the past three Sundays this Lent: the Samaritan woman, the healing of the man born blind, and the raising to life of Lazarus who had been dead for four days. In all these instances, it was Jesus Christ who came on his own to bring grace to everyone that everybody rejoiced.

Photo by Ar. Philip Santiago, Annunciation Basilica in Nazareth, October 2025.

Lent is the time to get real, to stop pretending. It is the time for us to finally admit our own limitations and weaknesses in order to create a space in our hearts and in our lives to let God fill us, to let God possess us. That is the purpose of the lenten practice of fasting.

Mary became the Mother of Jesus Christ not because of any special qualities in herself but simply because God is so good, so loving. Despite her fears and questions, she welcomed the angel Gabriel by saying “yes” to God’s plan of giving birth to the Messiah and Savior of mankind.

Can we be like Mary who said yes and allowed God’s power to “hover over us” to renew our lives in welcoming Jesus Christ? 

This was the problem of Isaiah with King Ahaz in the first reading who pretended to refusing God in asking for signs of his presence when actually he had already entered into alliances with other pagan kings in the region as the Babylonians were closing in them; he had doubted God already. Hence, Isaiah’s prophecy to insist that God is our protector: “Listen, O house of David! Is it not enough for you to weary men, must you also weary my God? Therefore the Lord himself will give you this sign: the virgin shall be with child, and bear a son, and shall name him Emmanuel: God is with us” (Is.7:13-14; 8:10).

Photo by cottonbro studio on Pexels.com

How sad that in this modern time when we rely more with our science and technology, we have not only shut out God from our lives but we have even refused to welcome him in his coming to us, asking us to open ourselves anew to him and his powers and plans. We have not only become impersonal but worst, we seem to have chosen death more than life, darkness than light. Just check on the news going on everywhere and we see how heartless we have become.

The late American spiritual writer and monk Thomas Merton rightly said, “We live in a time of no room, which is the time of the end.  The time when everyone is obsessed with lack of time, lack of space, with saving time, conquering space… The primordial blessing, ‘increase and multiply’ has suddenly become a hemorrhage of terror… In the time of the end there is no longer room for the desire to go on living.  Why?  Because they are part of a proliferation of life that is not fully alive, it is programmed for death” (Raids on the Unspeakable, pp. 70-72).

What a tragedy in our modern time when we are supposed to be more intelligent with so many inventions, more affluent with so many money, more real with everything being shown in social media, the more we are empty and lost. Our communications are all mass mediated, no more person to person that is warm, so filled with life that is vibrant and dynamic giving us so much reasons to believe, to love, to hope in life and the future.

The Solemnity of the Lord reminds us today of God’s coming among us like one of us in everything except sin. In Christ’s coming through the Blessed Virgin Mary, we are reminded how each one of us is a sign of God’s presence and coming. Every time we greet one another, every time we reach out to others in love and kindness, every time we are one with others especially the marginalized and neglected, we do the will of God (second reading) and become an Emmanuel, a God-is-with-us. Amen.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

Lent is seeing the Light amid darkness

40 Shades of Lent by Fr. Nicanor F. Lalog II
Fourth Sunday in Lent (Laetare Sunday), Cycle A, 15 March 2026
1 Samuel 16:1b, 6-7, 10-13a + Ephesians 5:8-14 + John 9:1-41
Artwork from thecripplegate.com.

We continue our Lenten journey with John still as our guide this fourth Sunday known as “Laetare Sunday” for “Rejoice Sunday” because we are fast approaching the end of the Lenten journey to celebrate Easter – but not that too easily.

More than that the path is still long, what makes the journey difficult is our own “blindness” that we fail to see and recognize Jesus as the light who had come to illumine us. His healing of the man born blind shows Jesus precisely in the exercise of the mission given him by the Father that John made clear in his gospel prologue about the coming of God’s Word, the Christ, as the light that enlightens everyone which the darkness refuses to accept (Jn.1:5, 9-10).

In a similar manner when Jesus told the Samaritan woman last Sunday that he is the living water who quenches our deepest thirsts in life, he clearly declared in this healing of the man born blind that he is “the light of the world … who had come so that those who do not see might see” (Jn.9:5, 39). But, unlike in the story of the Samaritan woman, Jesus appears only at the start and the end of the scene of our gospel this Sunday. And the most amazing part is how the man born blind eventually turned out to be the one who led those in the crowd including us today in realizing why Jesus indeed is the light of the world.

Photo by author, 25 February 2026, National Shrine of Our Lady of Fatima, Valenzuela City.

This beautiful story of the healing of the man born blind is like a huge painting or a tapestry best seen by slowly going through certain sections and details little by little until we see the whole picture.

As he passed by he saw a man born blind from birth. His disciples asked him, “Rabbi, who sinned, this man or his parents, that he was born blind?” Jesus answered, “Neither he nor his parents sinned; it is so that the works of God might be made visible through him” (John 9:1-3).

Actually, the man born blind wasn’t the only one blind in the story: everyone else is blind led by the Apostles themselves who are like us today always looking for someone to blame, a scapegoat for all the miseries in life. Everyday we repeat in various forms their question “Rabbi, who sinned, this man or his parents, that he was born blind?”

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Its worst part is how we continue to insist like them with the Pharisees and those in the crowds in molding Jesus into the person or God we want him to be, either so stern at one end or too lax at the other extreme to accommodate our own ideas who God is.

The late American Trappist monk Thomas Merton wrote that God is not an “object” like a thing our minds can comprehend or grasp, saying that such attitude in seeing God leads to a false, idolatrous understanding of God. According to Merton, God is a pure “Who” and “Thou” we experience in silent prayers, a reality we experience and meet in ourselves and with others.

Maybe that explains why more than half of the wars going on today in various parts of the world are sadly because of religion!

How ironic that in this mass-mediated world where people practically live in social media, the more we see and expose everything, the more we have become blind, forgetting that the deepest truths and realities in life are hidden from our eyes that only our hearts can see. Hence, like the Pharisees and scribes of Jesus’ time, we still demand signs from God about his reality. In the first reading, we find God reminding Samuel and us to go beyond material things and outside appearances “because man sees the appearance but the Lord looks into the heart” (1 Sm.16:7).

Worst of all blindness is our being blind to those closest to us like family. Notice that John specifically mentioned how the parents of the man born blind refused to attest to their own son’s miraculous healing by Jesus for fear of reprisals from the temple authorities. Like them, we are blinded by power, wealth and prestige. Likewise, we are divided by affiliations and labels with public and moral issues nowadays decided not in its merits of truth and veracity but in its sheer number of followers. Talents and genius take the backstage to whatever viral and trending seen as the best, as the “in” thing. As a result, the more we are plunged into darkness despite the 24/7 “lights” of the world.

Photo by author, January 2025.

Interspersed in the amusing exchanges and conversations among the crowd with the man born blind after his healing by Jesus, we see now why Christ is the light of the world: because he brings hope amid darkness in life.

When Jesus heard they had thrown him out, he found him and said, “Do you believe in the Son of Man?” He answered and said, “Who is he, sir, that I may believe in him?” Jesus said to him, “You have seen him and the one speaking to you is he.” He said, “I do believe, Lord,” and he worshipped him (John 9:35-38).

It was in the ensuing drama in the conversations that followed after his healing that John assembled the beautiful pattern of the light of Christ shining through the man born blind as he joyfully and enthusiastically spoke of Jesus. It must have been dark for the healed blind man of being questioned and even laughed at by the Pharisees and crowd, and worst, not supported by his own parents; yet, despite all these, he held on as he affirmed his faith in Jesus as a prophet who had healed him because finally he had found a glimmer of hope and meaning in life. Recall now what St. Paul says in the second reading of our own moments in darkness, of how Jesus our light had enlightened us.

Many times in life our knowledge and experience of God do not happen instantly but slowly, little by little. And like that blind man who was healed, there are even times we could be already in front of Jesus without realizing it was already him because he comes in disguises – often in darkness of failures and sufferings, in our blindness in sin.

Photo by author, La Union, 09 January 2026.

It is in those moments of darkness and blindness we see and realize the light of Christ because that is when we experience hope and meaning in life.

The joy of this fourth Sunday is found in Jesus Christ like shafts of light filling us with hope within amid the darkness and failures, sufferings and pain we go through in life. Jesus is the light of the world because light is brightest in darkness like the stars at night.

When we hope, we believe, then we love despite the suffering we are going through because deep in our hearts we know something good is happening, that darkness is not the final say in life but light when everything becomes clear. In the healing of the man born blind, Jesus offers us hope for something good and better. Without hope, we stop loving because we have darkness within, finding no sense at all in living that we destroy, even kill. With Christ, even a glimmer of light can pierce the wall of darkness to lead us to life and meaning. Amen. Have a blessed week ahead sharing the light of Christ with others, especially those blinded within.