Our inexpressible groanings

Lord My Chef SundayRecipe for Soul by Fr. Nicanor F. Lalog II
Sixteenth Sunday in Ordinary Time, Cycle A, 19 July 2026
Wisdom 12:13, 16-19 ><))))*> Romans 8:26-27 ><))))*> Matthew 13:24-43

*Photo by author, Lake of Galilee, the Holy Land, May 2017.*

Before reflecting on the second set of parables by Jesus this Sunday, let us take a brief stop at the very short second reading from St. Paul’s Letter to the Romans; it is so lovely and we cannot resist reflecting on the word “groaning” by the great Apostle.

Last Sunday, St. Paul said “We know all creation is groaning in labor pains even until now… we also groan within ourselves as we await for adoption, the redemption of our bodies” (Rom. 8:22,23). And then this Sunday, he spoke again of “groaning”:

Brothers and sister: The Spirit comes to the aid of our weakness; for we do not know how to pray as we ought, but the Spirit himself intercedes with inexpressible groanings. And the one who searches hearts knows what is the intention of the Spirit, because he intercedes for the holy ones according to God’s will (Romans 8:26-27).

To groan or to sigh according to Mr. Webster is a deep, prolonged sound made involuntarily in response to pain, grief or frustration. We have a very picturesque translation of those words in Filipino which is magbuntung-hininga that many of our old folks frowned upon because it is a sign of surrendering, of giving up.

*Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.*

Is it bad? Not at all. Even Jesus sighed at the disbelief among the Jews with him (Mk.8:12). To groan, to sigh is to be fully human and even Christian if we go by the line of thought of St. Paul last week and this Sunday.

Groaning for him is the most profound spiritual response to brokenness. That is why I love our Filipino word magbuntung-hininga that evokes an image of digging deep inside – halukayin – for breath to breathe and forge on in life. It is like gulping a handful of air to breathe before taking a plunge or meeting head on a difficult situation in life. It is actually a kind of spirituality, an expression of holiness of surrendering everything to God, of letting go and letting God.

St. Paul spoke of three kinds of groaning: the first two we heard last Sunday, creation groaning and believers groaning as we have cited earlier. Creation groaning means the world is subject to decay while Christians groan inwardly, bearing all pains and hardships in clear hopes of redemption in Christ.

This Sunday, St. Paul spoke anew of “inexpressible groaning”, of sighing because it is too deep for words that the Holy Spirit within us is doing all the expressions of our deepest feelings. It is the one fact of life we often forget when in deep trials and tribulations: that the Holy Spirit is already within us in all our weaknesses. Actually, we do not have to come before God with perfect words, clear thoughts or settled hearts when praying because he knows everything we are going through. Simply be still for God is with us.

And this my friends is the very meaning of Jesus Christ’s second set of parables this Sunday, the weeds among the wheat.

Jesus proposed another parable to the crowds, saying: “The kingdom of heaven may be likened to a man who sowed good seed in his field. While everyone was asleep his enemy came and sowed weeds all through the wheat, and then went off. When the crop grew and bore fruit, the weeds appeared as well… His slaves said to him, ‘Do you want us to go and pull them up?’ He replied, “No, if you pull up the weeds you might uproot the wheat along with them. Let them grow together until harvest; then at harvest time I will say to the harvesters, “First collect the weeds and tie them in bundles for burning; but gather the wheat into my barn” (Matthew 13:24-26, 28-30).

We live in an imperfect world, of weeds growing among the wheat. There will always be diseases and sickness, failures and death along with scammers and criminals, liars and idiots, suckers and ungrateful and traitors among us. Add to these all the other woes we have in life like that ongoing war in the Middle East that have kicked up gas prices so high like drones and missiles. Hayyyy…!

And we ask, where is God?

How could God allow all these things to happen like when a poor, hardworking motorcycle taxi rider in Caloocan City trying to make ends meet died after being stabbed with an ice pick then robbed by his passenger still at large?

We wonder as a nation how long do we have to bear all the stupidities and idiosyncrasies of those corrupt, evil people in government even in the church when the majority of us have to suffer at the consequences of their excesses and abuses?

The author of the Book of Wisdom reflected on these realities thousands of years ago and had asked the same questions we ask today. He invites us to prayerfully reflect God’s goodness and kindness:

But though you are master of might, you judge with clemency, and with much lenience you govern us; for power, whenever you will, attends you. And you taught your people, by these deeds, that those who are just must be kind; and you gave your children good ground for hope that you would permit repentance for their sins (Wisdom 12:18-19).

*Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 21 January 2026.*

Despite the weeds – the evil men and women who seem to always prevail – the author of Wisdom in his reflections reminds us to be like God, “the just must be kind.”

It is a very tall order, even difficult but we have to give it a chance because we have seen and proven that many times our human response to the evils and injustices happening end up becoming more brutal like the wars happening right now. Many times, human solutions actually create bigger problems.

That is why all three readings this Sunday tell us to be patient, to dive deeper in prayer where the Holy Spirit enlightens us clearly.

*Photo from inquirer.net, Pandacan Church fire, 11 July 2020.*

We have seen and experienced in recent years that indeed, “where sin increased, grace abounded all the more” (Rom. 5:20) like with those two good men in the NBI testifying at the impeachment of the Vice-President or of that most decent lawyer from Cebu, Atty. Amando Virgil Ligutan smashing all the lies and grandstanding of her lawyers. Every day we experience grace after grace of deliverance from all dangers through people including strangers who have helped us kindly.

That is why we have to go back to this Sunday’s second reading where St. Paul reminds us that even when we cannot say what is happening within us, the Holy Spirit is praying in us and for us. There are more things happening in us that we have to be thankful with than be sorry or complain about.

Let go of all those negative feelings and thoughts; life is already difficult, don’t make it harder. Instead, may we come to Jesus and learn from him to be patient like God who “gave us good ground for hope that you would permit repentance for their sins” (Wis.12:19).

Let us cultivate our hearts – the field where the seeds are sown that despite the weeds they shall still bear fruit with good works and peace for everyone.

Our classes in the University have begun recently; every time I celebrate Mass with our students, I always remind them these things which I hope may help you too: study hard, work harder, pray hardest. May you have a Holy Spirit-filled week ahead. Amen.

Our interconnectedness in God’s abundance: the parable of life

Lord My Chef Sunday Recipe for Soul by Fr. Nicanor F. Lalog II
Fifteenth Sunday in Ordinary Time, Cycle A, 12 July 2026
Isaiah 55:10-11 ><}}}}*> Romans 8:18-23 ><}}}}*> Matthew 13:1-23

*Photo by author, Lake of Galilee, the Holy Land, May 2019.*

Matthew’s opening lines in today’s gospel present us a beautiful image of God’s abundance we often take for granted just like the parables of Jesus that remind us of our interconnectedness as brothers and sisters.

On that day, Jesus went out of the house and sat down by the sea. Such large crowds gathered around him that he got into a boat and sat down, and the whole crowd stood along the shore. And he spoke to them at length in parable, saying: “A sower went out to sow” (Matthew 13:1-3).

For the next three Sundays beginning today, all our gospel readings are taken from this 13th chapter of Matthew known as the “Discourse in Parables” that forms one whole unit of the Lord’s teachings in parables.

From the French word parabolein or “along the way”, a parable is a simple story often taken from ordinary things and events in life that offers valuable lessons about life; but, because it is a story taken from ordinary things and events, a parable is often taken for granted.

Many times we only realize later that the most profound realities in life are those found in most ordinary like God who comes to us daily in simplest ordinary things and people and events we take for granted or even refuse to recognize.

Our Filipino word for parable which is talinghaga captures this very well. From the phrase natataling hiwaga that means “tied mystery”: tali is a rope or a tie that binds things together like mystery or hiwaga. Hence, we have talinghaga for parable that indicate how a mystery is tied with the ordinary and simple things and persons and events.

That is the purpose of Jesus in teaching us in parables: that we may learn to find the hidden truths and mysteries of life in the most ordinary things. His teaching in parables is a continuation as well as a deepening of his call to us last Sunday to “come to him and learn from him” so that we may find rest and fulfillment in him.

What I find amazing in our gospel scene this Sunday is how Jesus was by the shore of the Lake of Galilee yet, his parable is about the sower.

Why not narrate something about the life of fishermen or fish vendors?

Again, let us situate ourselves in Matthew’s opening line, “On that day, Jesus went out of the house and sat down by the sea.”

Imagine the scene, it was early morning, the sun had just risen, and people were starting to go about their usual lives when they heard Jesus teaching while seated on a boat perhaps owned by Peter. More than the parable of the sower itself, Matthew is showing us in this scene the very parable of our life that the whole world is God’s.

Every pilgrim to the Holy Land can attest to this unique beauty of the Lake of Galilee that is so lovely, so peaceful and yes, divine. It tells us of God’s superabundance in all of his creation, interconnecting us as brothers and sisters in him our Father.

This is the same parable and truth of life that God had spoken through the Prophet Isaiah in the first reading:

Thus says the Lord: Just as from the heavens the rain and snow come own and do not return there until they have watered the earth, making it fertile and fruitful, giving seed to the one who sows and bread to the one who eats, so shall my word be that goes forth from my mouth; my word shall not return to me void, but shall do my will, achieving the end for which I sent it (Isaiah 55:10-11).

Nothing happens by accident in life; God knows everything. And the good news is, he gives everything that is good like the sower. Not just the seeds but the bread we eat, the water we drink, even the very breath we breathe.

Moreover, there is the connectedness of everything in God’s superabundance like that of the rain and snow making the earth fertile and fruitful, giving seed to the sower so that there would be bread for everyone, even clothes to wear.

*Painting by Van Gogh, “The Sower on Sunset” from wikipedia.org.*

God is the Sower always coming to us, tending us, sowing us with seeds that are absolutely good. It does not really matter what kind of soil receives the seed that even the pathway becomes a conduit in feeding the birds of the air!

The seed is definitely good because God is good. In all instances where the seed had fallen, we find God the Sower himself moving in each step of our life. Observe how in this image of the sower moving from his home to his field, it shows us also the journey of the word and the purpose of God in our life. There is no problem with the seed that is so fecund and definitely efficacious as God had told Isaiah that “my word shall not return to me void, but shall do my will, achieving the end for which I sent it.”

If ever the word is not fruitful, it is due to our poor disposition as listeners or recipients. That is why St. Paul reminds us in the second reading of how we must responsibly be true to our call and role as disciples of Christ. It is a process we have to be patient but must be consistent. What we are working for is not just for this time or for one’s self or society or country: we have to see the whole reality of life from here to eternity in Christ’s work of salvation is for all. We are all interconnected so that whatever good we do will always bear fruit, “some a hundred or sixty or thirtyfold.”

This Sunday, in this beautiful scene by the Lake of Galilee, or right there on your comfortable seat or wherever you are, Jesus is asking, “where do I see myself in this wide picture and chain of events?” What have I done with the “word”, the “seed” Jesus had sown in me?

In this age of relativism worsened by social media that have blurred reality with algorithms manipulating the way we see and understand truth and reality, the more we have become empty and alienated from one’s self and one another despite the abundance of material things.

How sad that despite the worldwide connections we now have, the more we have been detached from each other, even from one’s self and ultimately from God so that indeed, many of us “look but do not see and hear but do not listen or understand” (v.13) because we have taken life in the ordinary things for granted. We live in Facebook or social media where everything has to be spectacular, even “imeldific” or at least, enhanced if not AI-generated. This Sunday, let’s get real. Enough with fakes and AI’s. Amen. Have a blessed, fruitful week ahead everyone!

Learning from Jesus

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Fourteenth Sunday in Ordinary Time-A, 05 July 2026
Zechariah 9:9-10 ><}}}}*> Romans 8:9, 11-13 ><}}}}*> Matthew 11:25-30

*Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.*

What a refreshing gospel we have today with Jesus asking us to come to him to find rest, four weeks after being moved with pity at the sight of the crowd who were like sheep without a shepherd that he called and sent his Twelve Apostles to bring them his good news of salvation (June 14).

The following two Sundays he taught us of our work in harvesting the abundant harvest by being brave and gracious, and hospitable (June 21, 28).

This Sunday, Jesus wraps up his teachings on our work after he himself was rejected by his own folks because he knows very well ours is a difficult mission (June 21) as he praised the little ones who have accepted him like the poor and marginalized.

At that time Jesus exclaimed: “I give praise to you, Father, Lord of heaven and earth, for although you have hidden these things from the wise and the learned you have revealed them to little ones… Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for your selves. For my yoke is easy, and my burden is light” (Matthew 11:25, 28-30).

What are the lessons Jesus is asking us to learn from him, especially in these troubled times of ours when the corrupt and idiots reign supremely simply because they are more in number?

See how difficult it is to be a Christian these days when you hear and see all over social media all kinds of inanities and stupidities happening everywhere like callous politicians acting as clowns with a massive crowd of idiots parroting the words of their cult leaders masquerading as religious men. Or the two couples who climbed atop the Empire State Building in New York for a performance of unfurling a banner calling for more love in the world, with the man pretending to propose to the woman who turned out to be his wife for several months already.

Haynaku! Juice colored!

Everything is so exhausting. The only good news we have these days is again our very own Alex Eala “smoking” the grass at Wimbledon. And perhaps the President going to Vancouver to inaugurate the newest Jollibee there with the Canadian Prime Minster enjoying a more joyful chicken joy. Sanaol!

But, amid all these dismal happenings, Jesus is here with us calling us to his side, to experience his warmth, to learn from him how we can feel light amid all these heavy burdens around us.

Notice how with the social media all over us with its bad news that it has become so easy to feel lumbered with all the contradictions in our lives plus see the various needs we feel missing in our relationships that it has become our past time to worry and feel so burdened most of the time.

Jesus promises us this Sunday that following him brings lightness not heaviness of compulsion and duty as most people would think of his demands. However, it is not a kind of R&R we all aspire every weekend at the beach or a mountain resort.

Christ calls us today to come to him and learn from him on how to have a steady, realistic, day-to-day approach to life lived in his company.

First lesson Jesus is teaching us to learn from him today is to rejoice always.

Being joyful is more than being happy; to rejoice is to have our heart smiling because deep down inside we are assured that no matter what happens in life, even if worse comes to worst, Jesus remains with us and would never ever abandon us. That’s because he is not like a stern master without any love and concern for his slaves.

Jesus is the fulfillment of the first reading calling us to rejoice because he is the king who had come, “a just savior is he, meek, and riding on an ass, on a colt, the foal of an ass” (Zec.9:9).

Recall Jesus Christ’s triumphant entry to Jerusalem on Palm Sunday riding an ass so that he could be at eye-level with everyone in the city unlike riding a horse that is so high and even menacing in stature.

Imagine the setting of this Sunday gospel: Jesus was lamenting at how his fellow Jews have rejected him despite his many miracles but at the same time, he was rejoicing, praising the Father in sending him the poor and outcasts of their society as his first believers and followers. Yes, Jesus was hurting for being rejected but he found more reasons to rejoice than sulk. Why waste energy on the negative when there are a lot of good things happening?

Rejoicing means looking beyond the physical and temporal things; rejoicing is being a visionary who sees opportunities behind every problem and issues at hand. Rejoicing is seeing grace than curse, focusing more on Christ than the problems. Indeed,“every gising is a blessing” because every morning we wake up, God assures us of his immense love for us, that he believes in us, and is sending us on a mission to share that joy of living. And believing in him!

Second lesson Jesus is teaching us to learn from him this Sunday is to surrender, to set aside our personal agenda so that we can take up his yoke that is easy and burden that is light.

One reason we cannot rejoice is our refusal to give up our many yokes and burdens that are mostly much ado about nothing at all.

Let go and let God!

Surrendering is daily dying to one’s self to rise to new life in Christ which leads us to the third lesson Jesus wants us to learn from him this Sunday:

Live in solidarity with Christ empowered by the Holy Spirit as St. Paul tells us in the second reading.

Brothers and sisters: You are not in the flesh; on the contrary you are in the spiritr, if only the Spirit of God dwells in you. Consequently, brothers and sisters, we are not debtors to the flesh to live according to flesh. For if you ive according to the flesh, you will die, but if by the spirit you put to death the deeds of the body, you will live (Romans 8:9, 12-13).

Solidarity with Christ is the opposite of solidarity with the old humanity with Adam enslaved to sin which is not just body versus soul nor should flesh be understood as sexual immorality; solidarity with Christ is life in the Holy Spirit that results in eternal life in God. It is a choice we make daily, of whether we shall heed Christ’s call to come to him and learn from him who is meek and humble of heart. Solidarity with Christ is living in the love of Christ.

The good news is, Jesus gives us all the grace we need to love and choose him, to learn from him even if many times we fall and stumble because of our heavy burdens due to sin. This Sunday and every day, make the right choice. Choose Jesus, chose love to be light, choose life. Amen. Have a blessed, light and joyful week ahead.

*Photo by Mr. Vigie Ongleo somewhere in Colorado, 03 June 2026.*

Life as a daily Exodus

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Thirteenth Week of Ordinary Time, Year II
Solemnity of Sts. Peter and Paul, Apostles, 29 June 2026
Acts 12:1-11 ><}}}}*> 2 Timothy 4:6-8, 17-18 ><}}}}*> Matthew 16:13-19

*Photo by Dra. Mylene A. Santos, MD, in Ericeira, Portugal, 16 June 2026.*

Our readings today are a parable of the Church, of what we should be as the Body of Christ celebrating the Solemnity of St. Peter and St. Paul, the pillars of the Church. Most of all, both speak of that reality in our lives that life is a daily exodus from our selfish self.

We celebrate St. Peter and St. Paul together as pillars of the Church because they were able to overcome their great differences in personalities as well as their diverse cultural and social backgrounds to be won over by Jesus Christ in proclaiming his good news of salvation. Both eventually died as martyrs like Jesus.

*Photo by author, Our Lady of Fatima University, Valenzuela City, 10 June 2026.*

They displayed deep trust in the Lord whom they have come to know on a personal basis following a series of deep personal exodus through their daily conversion. Saints Peter and Paul did not become saints overnight; they went through a series of personal conversions, of abandonment of selves to God.

The churches in Europe need a lot of this exodus process like in Germany where some clergymen and laypeople refuse to accept the Vatican decision that homily is reserved only for the ordained ministers while a traditionalist group are threatening to ordain bishops and priests without Vatican approval. These are so unlike in the Church before when men and women who eventually became saints chose to suffer in silence than defy Church decisions that eventually through time were accepted.

There is always darkness and uncertainties in the Church, a kind of exodus we need to cross like in the experiences of Sts. Peter and Paul we heard in our first two readings today.

On the very night before Herod was to bring him to trial, Peter, secured by double chains, was sleeping between two soldiers, while outside the door guards kept watch on the prison. Suddenly the angel of the Lord stood by him and a light shone in the cell. He tapped Peter on the side and awakened him, saying, “Get up quickly.” The chains fell from his wrists. The angel said to him, “Put on your belt and your sandals.” He did so. Then he said to him, “Put on your cloak and follow me.” So he followed him out, not realizing that what was happening through the angel was real; he thought he was seeing a vision (Acts 12:6-9).

*Photo by Mr. Lorenzo Atienza of the bass relief of St. Peter by artist Nick Lugue at the Malolos Cathedral, 12 June 2019.*

How could Peter sleep soundly after being arrested and thrown into prison with two soldiers sandwiching him inside his cell while a host of other guards secured the area outside?

It is a very amusing story about our “prince of the Apostles” sleeping soundly so similar with St. Joseph who slept soundly too in a similar critical situation when he decided to silently leave Mary who was found pregnant with a child before they were married.

Both Joseph and Peter slept soundly under critical situations because of their complete trust and faith in God, of their abandonment of selves to God. We find it difficult to sleep when we have problems because we cannot decide decisively as we lack trust and faith in God, unlike Peter and Joseph.

But, Peter shows us another dimension of his trust in God – his total trust also in the Church, believing that they were all praying for him.

It is a beautiful imagery of the Church then and now, always in darkness during night time when Peter was imprisoned. And that is the parable of this scene: it is always a time of Exodus for us in the Church, of passing over from every trials and difficulties, always trusting our leaders, trusting our faithful and most of all, entrusting everything to God!

If there is one thing most needed these days in our Church especially in the Philippines is this attitude of being in an Exodus, of exiting from our imprisonment in partisan politics so that we can go back to our true mission and mandate of preaching Jesus Christ not only with our words but with our lives. We in the Church can be political without being partisan; the moment we become partisan, most likely we are no longer preaching Christ because we are already rooting for somebody else instead of God.

May we imitate Peter by abandoning everything to God in deep prayers, following God not our plans as symbolized by his putting on his belt and sandals as commanded by the angel.

*Photo by Mr. Lorenzo Atienza of the bass relief of St. Paul by artist Nick Lugue at the Malolos Cathedral, 12 June 2019.*

Life can only become a daily exodus when we learn to trust and abandon ourselves to God like St. Peter and St. Paul as we see also in his letter to Timothy:

I, Paul, am already being poured out like a libation, and the time of my departure is at hand. I have competed well; I have finished the race; I have kept the faith. The Lord stood by me and gave me strength, so that through me the proclamation might be completed and all the Gentiles might hear it. The Lord will rescue me from every evil threat and will bring me safe to his heavenly kingdom. To him be glory forever and ever. Amen. (2 Timothy 4:6-7, 17, 18)

Imagine the stress of being in prison but without any hint of duress on Paul while awaiting death as seen with his incomparable eloquence in writing, something very evident in all his letters where he always expressed his total abandonment of self to Christ, of his faith in God.

In this beautiful portion of his letter to Timothy, Paul reminds us that life as a daily exodus is to live our lives as a worship to God expressed in that opening line am already being poured out like a libation. A libation is a drink offered to gods in ancient Greece and Rome; as he approached death, Paul summarized here his entire life as an offering to God that we also see in his other writings.

That is the challenge of this solemnity to us, that we live our lives as a form of worship to God.
Our very lives in itself are a prayer, always centered on God, something so foolish when we go by the standards of the world today that is all show – palabas – with nothing substantial inside because only money and fame matter. Paul was very much like Peter who lived their lives as prayers that like Christ in the end, both offered the highest offering of all, martyrdom.

Second thing we find in this excerpt from Paul’s letter to Timothy is the deeper meaning of death as a passage to heaven, an exodus: “The Lord will rescue me from every evil threat and will bring me safe to his heavenly kingdom” (v.18). Paul freely accepts his death, making it a blessing for others that we must emulate. Instead of having those bucket lists of things to do before dying, Paul is teaching us death comes in every present moment that we must always prepare for its happening so that the next generation may continue the good things we have started.

**The lithography of Sts. Peter and Paul in Missale Romanum by unknown artist with initials F.M.S (19. cent.) printed by Typis Friderici Pustet. (Renáta Sedmáková | us.fotolia.com)**

The key to unlocking how Peter and Paul achieved so much for God and for the Church lies in their personal relationship with Jesus Christ mirrored in their lives.

Many Christians are losing their faith and interest in the Church, leaving in great numbers because of the mixed signals we give them on what do we say who Jesus is. The Church grew in leaps and bounds during the time of Peter and Paul because both apostles shared the true Jesus Christ not only in their words but also in their deeds. They trustingly and humbly went through daily exodus beginning in their very selves in knowing Jesus Christ more clearly, loving him dearly, following him closely and witnessing him daily. May your Monday lead you a fulfilling exodus. Amen.

Discipleship is hospitality in Christ

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Thirteenth Sunday in Ordinary Time, Cycle A, 28 June 2026
2 Kings 4:8-11, 14-16 ><}}}}*> Romans 6:3-4, 8-11 ><}}}}*> Matthew 10:37-42

*Photo by author, Kennon Road, January 2020.*

Recent news in our country had gone worst this week, from dismal to very disturbing with that school shooting incident in Tacloban City leaving three dead, two critically wounded and about 20 others injured. It was the third school violence to have happened in the country in just seven days with two stabbing incidents in two different schools in Cavite province earlier.

And this Friday night while we were working on this blog, we saw raw videos uploaded in social media by some witnesses of a shooting incident at the Bocaue Toll Plaza southbound involving a white van and several police officers.

What is happening in our country, to our people especially to our youth, and to our much admired Filipino hospitality known worldwide?

The word hospitality is from the Latin hospes that means to welcome; hence, hospital where the sick are welcomed or hospitality business referring to hotels that welcome guests.

Very close in sound is its opposite word also in Latin – hostis which is to reject and turn away from which came our words hostile, hostility and hostage. It is the opposite of to welcome.

Discipleship is being hospitable, welcoming others in Jesus Christ. It is showing Christ to others and finding Christ in others too.

Jesus said to his disciples: “Whoever receives you, receives me, and whoever receives me, receives the one who sent me… And whoever gives only a cup of cold water to one of these little ones to drink because heis a disciple – amen, I say to you, he will surely not lose his reward” (Matthew 10:40, 42).

Remember two Sundays ago (11th Sunday, June 14) how Jesus was moved with pity upon seeing the crowds following him, describing them like sheep without a shepherd, declaring “The harvest is abundant but the laborers are few; so ask the master of harvest to send out laborers for his harvest” (Mt. 9:37-38). After that, he called his Twelve Apostles and sent them on their first mission with specific instructions on discipleship which continues this Sunday in our gospel.

We have to go back to that background where Jesus laid down one of the foundations of discipleship which is to care for people. Jesus never asked us to pray for more money or food or medicines; he said pray for more laborers, for more people who are person-oriented, people who take every person as a subject to be loved and cherished, not an object to be possessed or controlled.

We need people who welcome people, hospitable people. Not hostile ones.

*Our Lady of Fatima University students in their outreach for special children, February 2025.*

But, the opposite is happening made worse by social media that fan the hostilities among us with the spread of fake news. Due to its algorithm, we are not only divided but polarized too that we are grouped as alike in thinking and everything that we could no longer see the whole picture of the situation we are into.

Not until tragedies struck. First were the deaths in drowning of two athletes in basketball training held in a treacherous beach resort, then we have the school stabbings and shooting this week.

The more we give more importance and emphasis on material and created goods, the more we disregard God and everything spiritual that eventually leads to our disregard for humans and persons.

Thus, the world has become inhospitable. Lifestyle has replaced life with algorithms manipulating our lives to consume more for more profits, more honor, more votes – more of everything except of love and care, kindness and openness for others.

*Photo by author, Los Banos, Laguna, June 2022.*

See the beautiful story of the Prophet Elisha welcomed by a woman of influence in Shunem. At first he was merely invited to dine with the woman and her husband whenever he would pass by until eventually he was given a room where he could stay – complete with bed, table, chair, and lamp (2 Kgs.4:8-11).

The hospitable woman saw Elisha as a “holy man of God” that is why she welcomed him into her home. We are not given her name but she foreshadowed the women in the gospels who supported Jesus and his disciples with their generous hospitality. And that continues to these days with so many other people generously helping priests and lay missionaries.

Generosity as a hospitality in Christ is like a two-way traffic: first is the integrity and holiness of the disciples like priests and bishops. Are we like Elisha the prophet who witness the love of Christ above all?

*Photo by author, Morong, Bataan, June 2023.*

So sad when we hear complaints by parishioners of priests and bishops living in luxury – frequent trips abroad with some traveling business class, dining at expensive restaurants, driving high-end cars, so deep into gambling or so vain in clothing. Not to mention some having luxurious residences. Most embarrassing is how they flaunt these in social media, relishing their ties and closeness with the rich and powerful, even corrupt government officials.

Times have changed when people so eager to welcome their pastors whenever they came to visit because today, it means handing of envelops for endless donations for various projects. What’s the use of having beautiful churches and facilities with no good relationships among priests and parishioners?

See the attitude of Elisha: his simplicity in knowing that all those hospitality accorded to him is because of his being a man of God; his discretion to the private life of his hosts, maintaining a safe distance, no trace of abusive behavior at all; and his desire to express his gratitude to the generosity of the woman and her husband. Hindi puro kabig at the expense of liturgical practices.

On the other hand, we find also the other side of discipleship as hospitality in Christ with the woman of Shunem: her discretion to be not too “rubbing” or insisting on Elisha that she never overwhelmed the prophet with her admiration, her excessive attention, and other personal concerns that could lead to precarious and scandalous situations. Many times, lay people forget that they are also to be blamed when priests and bishops become abusive when parishioners have become “enablers” of clerical excesses. The truly hospitable parishioners are those who help their priests become holy and faithful in ministry by giving them the space and time to pray and rest.

Discipleship as a hospitality in Christ means having the love of Jesus taking possession of us in our dealing with one another. It is sharing the Christ in me, finding the Christ in you. It is what St. Paul is telling us in the second reading: we are called to the highest moral standards of witnessing the gospel by being “dead to sin and living for God in Christ Jesus” (Rom.6:11). Of course, we are all weak and still sinful but being a Christian is to have the love of Christ before all else which is what forgetting one’s mother and father or son and daughter by taking our cross is all about.

Hospitality in Christ is thinking more of God in Jesus than of one’s self so that others may have the space and chance to find and bring out Christ in them. Amen. Have a blessed, safe week ahead.

We are John the Baptist, a Suffering Servant of God too.

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Twelfth Week of Ordinary Time,
Solemnity of the Birth of John the Baptist, 24 June 2026
Isaiah 49:1-6 ><}}}}*> Acts 13:22-26 ><}}}}*> Luke 1:57-66, 80

*View of a decorated Christmas tree and tower of the Franciscan Monastery of St Saviour locally also known as San Salvador monastery in the Christian Quarter Old city East Jerusalem*

Six months from now we celebrate Christmas because today is the birthday of the Lord’s cousin and precursor, St. John the Baptist; but, before we rejoice at the fast approaching Christmas, let us reflect first on the joy of John’s parents, relatives and local folks following his birth.

When the time arrive for Elizabeth to have her child she gave birth to a son. Her neighbors and relatives heard that the Lord had shown his great mercy toward her, and they rejoiced with her (Luke 1:57-58)

It was indeed a great celebration for everyone in the hill country of Judah when John was born: his parents were both old and his mother Elizabeth was already barren when she conceived John.

Both parents were from the priestly family, very prominent with a great lineage. Most likely, they were the envy of their relatives and neighbors in practically having every good thing in life except a child to inherit and propagate their good name and wealth; when John was born, God gave them more than a child – here was the precursor of the Messiah, the promised Elijah who returned to prepare the way of the Lord Jesus Christ!

*Photo by author, May 2019, Church of St. John the Baptist, Ein Karem, Israel.*

It was a joy that did not come easily, with much pains and sufferings and self-doubts along the way that took a long time of waiting too.

This birth of John teaches us that behind every joy is always a great deal of sufferings, doubts, and darkness in life.

Imagine the inner turmoil within Zechariah when the angel appeared to him announcing the birth of John while incensing the Holy of Holies on the most important Jewish feast: he doubted the angel’s good news not because he had lost faith in God but simply got “tired” with God.

Zechariah was having a sort of tampo as we call it in Filipino because God did not seem to listen to his prayers for a son.

It happens with us when we have turned indifferent in our faith even with God when he seems not to care at all to our prayers and requests that we keep on failing the board exam or gets denied repeatedly in our job or visa applications. We still pray with our lips not with our heart just for the sake of praying without really believing in its efficacy, if God listens to us at all.

Or like Elizabeth who went into a self-imposed silence, withdrawing from public view during her pregnancy with John because she felt herself so unworthy of God’s blessing.

Today, the birth of John the Baptist teaches us that every disciple as a precursor of Christ is an image of God’s Suffering Servant prophesied by Isaiah:

Though I thought I had toiled in vain, and for nothing, uselessly, spent my strength, yet my reward is with the lord, my recompense is with my God (Isaiah 49:4).

*Photo by author of the site believed to be the birthplace of St. John the Baptist at the side of the Church of St. John the Baptist in Ein Karem, Israel, May 2019.*

There are actually three songs of the Suffering Servant in the Book of Isaiah that prefigure Jesus Christ who suffered and died and rose again on the third day. However, it is widely believed and interpreted that in the second song of the Suffering Servant we heard today, the Servant referred to is John the Baptist.

Although John recognized Jesus as the promised Christ during his baptism at Jordan, he was the first to suffer and die a martyr when thrown into prison for speaking the truth against Herod’s taking of his brother’s wife Herodias. There we find that image of God’s Suffering Servant in John’s mission and ministry, reminding us of the great difficulties and dangers in preparing the way of the Lord.

We are all a John the Baptist and a Zechariah and Elizabeth rolled into one like the Suffering Servant for we are all a forerunner of Jesus Christ.

Many times we too have felt like them in doubting our efforts in witnessing Christ and his gospel, when these seemed to have gone in vain especially today when the world is trying hard to delete God from every aspect of life.

Witnessing the gospel of Christ, speaking and fighting for what is true and good, for what is just and fair, even in simply being human and decent can already be strenuous, exhausting and often discouraging.

There are times we feel ineffective, even at the losing end only to realize later how our little efforts have actually contributed in making God’s kingdom to truly come with our life of mission and witnessing Christ because like the Suffering Servant, we have felt deep within us the certainty of God working in us, most especially of him being the Almighty One.

We have proven many times God prevails, how good always triumphs for it is when we are weak that we are strongest in Christ as St. Paul declared in one of his writings.

The next time you feel so down in life, in your mission whether in your personal life or family, in your work or in your apostolate and ministry, have a heart: like Zechariah and Elizabeth keep focused on the Lord for Christ surely comes. Rejoice in all your efforts, though little even insignificant for you and for others, they are God working in us.

Keep in mind too the meaning of the names of our main personalities today: Elizabeth in Hebrew is “God promised” while Zechariah is “God remembered” while John means “God is gracious”. Indeed, God is gracious all the time because he always remembers his promise to us. Amen. May God bless you abundantly today like Zechariah and Elizabeth!

*Painting of Zechariah giving name to his son John by Italian painter Riccardo Cessi (1892) from commons.wikimedia.org.*

Brave. And gracious. Like Alex Eala.

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Twelfth Sunday in Ordinary Time, Cycle A, 21 June 2026
Jeremiah 20:10-13 ><}}}}*> Romans 5:12-15 ><}}}}*> Matthew 10:26-30

BERLIN, GERMANY – JUNE 18: Alexandra Eala of the Philippines reacts to defeating Elena Rybakina of Kazakhstan in the second round on Day Four of the 2026 Berlin Tennis Open at LTTC Rot-Weiß e.V. on June 18, 2026 in Berlin, Germany. (Photo by Robert Prange/Getty Images)

God has a most amazing way of consoling us Filipinos when everything is so dismal in the country, sending us athletes who uplift our spirits and make us proud as a nation. In the not so distant past we have had Manny Pacquiao and Olympic gold medalists Hidilyn Diaz and Carlos Yulo cheering us up.

And now, we have the lovely but tenacious and gritty Alex Eala who just made history anew this week with her two upset wins in the ongoing Berlin Tennis Open when she prevailed over WTA number 2 Elena Rybakin Thursday then Friday crushed number eight Elina Svitolina. (Update: Eala lost to Linda Noskova last night.)

Watch her interviews in both victories where Eala mentioned her being “brave” in her games as she described too both matches filled with “grace” – so very much like this Sunday’s gospel where Jesus mentioned thrice the need to be brave!

Jesus said to the Twelve: “Fear no one. Nothing is concealed that will not be revealed, nor secret that will not be known… And do not be afraid of those who kill the body but cannot kill the soul… So do not be afraid” (Matthew 10:26, 28, 31).

After choosing and sending his Twelve Apostles last Sunday, Jesus reminds them including us today of the need to have courage in working in the Lord’s “abundant harvests” because the good news goes directly against the ways of the world.

This we have learned at the start of this year in the Lord’s sermon on the mount where he taught us the Beatitudes last February 1, fourth Sunday in Ordinary Time. Though the Beatitudes like being poor, being hungry and thirsty are not to be taken literally, they still run contrary to the ways of world of power and wealth, fame and convenience.

As the world advances in science and technology, the more it veers away from God and do away with morals that in the process, the Church has always faced many contradictions, some with violent reactions even persecutions for her stance against abortion and population control, divorce and same-sex marriage and other anti-life measures now so widespread through the social media.

It is not only difficult and painful for the Church as an institution but most especially for each of us disciples of Christ that we can easily identify with the Prophet Jeremiah in the first reading.

Of the four major prophets, Jeremiah was the youngest and the only one sent by God to his own people to prophesy. That is why it was so painful for Jeremiah to experience in the hands of his own folks and kin being maligned and rejected, and betrayed just like most of us today!

Jeremiah said: “I hear the whisperings of many: ‘Terror on every side! Denounce! Let us denounce him!’ All those who were my friends are on the watch for any misstep of mine. ‘Perhaps he will be trapped; then we can prevail, and take our vengeance on him.’ But the Lord is with me, like a mighty champion… Sing to the Lord, praise the Lord, for he has rescued the life of the poor from the power of the wicked!” (Jeremiah 20:10-11, 13)

Like Jeremiah, we have complained and even cried to God many times for our sufferings in doing his will to be just and fair, kind and merciful, even charitable; and like him, we could not resist God’s call and mission despite the pains and hurts because we too felt “duped” and “seduced” by the Lord (Jer.20:7) as we felt deep inside us his love and protection. Like all the saints who suffered much in witnessing the gospel, we felt deep inside God as our very strength as we pray more to forge on in the difficult mission of doing his works.

When Jesus asks us to “fear no one”, he is inviting us to primarily fear God most of all for he knows everything and will judge us in the end. It is a kind of reverential fear, not the kind of fear of a slave to a master of being reprimanded and punished.

To “fear no one” and “be not afraid” do not mean that we disregard our fears of being hurt or killed physically and emotionally; it is call to have courage which is facing our fears. Having no fears in life is not normal. As we say in the province, yung walang takot sira tuktok!

To fear the Lord means to recognize the sanctity of life, the blessedness of every person. See Eala’s attitude of being magnanimous in victory and in defeat as she would always praise and recognize the talents and greatness of her opponents. In her we find the truth that the “fear of the Lord is the beginning of wisdom” – that every person is a subject to be loved and cherished, not an object or thing to be used or possessed, without feelings and dignity.

This is the tragedy exposed by the recent deaths of the two Ateneo athletes, and it involves almost all UAAP members these past decades who have given more priorities in winning trophies above all, forgetting the value of every person. True enough, it is a secret slowly becoming known.

Likewise, to be not afraid of those who kill the body but cannot kill the soul is to recognize the soul in each one of us, of Christ’s indwelling within us, enabling us to overcome every obstacle in life.

It is like being a pencil: remember the inside is more essential than the outside. That is our identity as God’s beloved child.

Our physical strength actually draws much of its power and stamina from our inner core than merely from our bones and muscles. Hence, the need for prayers and meditation, for conditioning to realize our giftedness and value.

When this happens, the third call of Jesus becomes automatic which is to be not afraid because we are worth more than many sparrows or anything else in this world.

Why? Because God is gracious!

To recognize our fears and vulnerabilities as well as weaknesses is in itself courage, fearing no one except God who alone heals us. Most of all, who alone is our strength in our weaknesses. Let us not be afraid in this life to do what is good, to stand for what is right and just, to proclaim the gospel of Christ’s salvation because God is gracious especially to those who abide in him through Christ. Amen. Have a blessed week ahead! And say a prayer for Alex Eala.

“Somebody”, “People Are People” (1984) by Depeche Mode

Lord My Chef Sunday Music by Fr. Nicanor F. Lalog II, 14 June 2026

*Photo by author, Atok, Benguet, 27 December 2024.*

We just felt ourself in the ’80s with two of Depeche Mode’s 1984 hits, “Somebody” and “People Are People” while preparing our homily last week based on this Sunday’s gospel where Jesus was “was moved with pity” upon seeing the crowd “troubled and abandoned like a sheep without a shepherd”, telling his disciples that “The harvest is abundant but the laborers are few; so ask the master of the harvest to send our laborers for his harvest” (Matthew 9:36-38).

My dear friends, we are both the “abundant harvest” and the “laborers” referred by Christ: what we need in this world are people who care and understand others, people who are kind and understanding, most of all loving like him our Good Shepherd. See how Jesus asked us to pray for more laborers, not for more money or food or medicines. Not even gadgets and material things. What we need are persons willing to journey with us in this life, to accompany us especially when days are dark and stormy (https://lordmychef.com/2026/06/13/we-are-the-lords-harvest-and-laborers-too/).

First we remembered was Depeche Mode’s “Somebody” with its unique intro where you hear something that sounds like a heartbeat amid some noise of people or crowd until the vocals come in with that pulsating sound going on until the end. The mood is very intense and deeply intimate, composed and recorded by Martin Gore said to have gone naked in the studio recording of the song “to achieve a more intimate ambience.”

[Verse 1]
I want somebody to share, share the rest of my life
Share my innermost thoughts, know my intimate details
Someone who'll stand by my side and give me support
And in return, she'll get my support
She will listen to me when I want to speak
About the world we live in and life in general
Though my views may be wrong, they may even be perverted
She'll hear me out and won't easily be converted
To my way of thinking, in fact, she'll often disagree
But at the end of it all, she will understand me

Setting aside its romantic meaning, we find “Somebody” speaking to us the very thoughts of Jesus in praying for “laborers” not things to address the needs of people feeling troubled and abandoned. When people are down and lost in life, feeling troubled and abandoned, where do we focus more, to their woes and problems or their very person?

Try thinking of the people you consider as “heaven sent” who helped you in your darkest moments: they are that “somebody” like you who shared your brokenness and most of all brought out your giftedness as a person. Think of that “somebody” who have seen your being an “abundant harvest”, affirming your uniqueness and sharing in your imperfections.

From YouTube.com

As we tried to feel this lovely ballad, we could also feel inside the intensity of Depeche Mode’s other 1984 hit released from the same album with “Somebody” called “People Are People”.

Also written by Gore, “People Are People” is Depeche Mode’s greatest hit showcasing their genre as electronic synth-pop band.

Typical of most British bands of the 1980’s, Depeche Mode shared in this song their call for equality among peoples, directly opposing racism and discrimination, war and violence. Its music video features scenes from a battleship firing its cannons indicating their opposition to war and violence.

People are people, so why should it be?
You and I should get along so awfully
People are people, so why should it be?
You and I should get along so awfully

So, we're different colors and we're different creeds
And different people have different needs
It's obvious you hate me, though, I've done nothing wrong
I've never even met you, so what could I have done?

I can't understand
What makes a man
Hate another man
Help me understand

Both songs by Depeche Mode, “Somebody” and “People Are People” remind us of the value of every person as God’s abundant harvest, each one of us a gift to be cherished and valued always. Likewise, both songs imply our being brothers and sisters entrusted to each one for God’s greater glory, not ours. Amen. Happy listening.

From Youtube.com

We are the Lord’s “harvest”. And “laborers” too.

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Eleventh Sunday in Ordinary Time, Cycle A, 14 June 2023
Exodus 19:2-6 ><}}}}*> Romans 5:6-11 ><}}}}*> Matthew 9:36-10:8

A very good friend in the States texted me the other night, requesting for prayers as she was about to go through an MRI; the following day, she texted me anew asking for more prayers because it seemed her cancer had recurred, this time attacking her liver.

I felt her fears and worries. And pain.

She told me how she wanted to call her parents that evening but had to wait until this weekend so that her younger brother would be home to be present especially by her mom’s side when she breaks to them that her cancer had metastasized. Despite her condition, she was thinking of her parents in their “empty nest”, thinking how they might react in receiving the bad news.

*Photo by author, Sacred Heart Novitiate, Novlaiches, QC, March 2026.*

This crucial factor is what is most missing in the agony of Ms. Rovelyn Baterbonia when her son Rene died Monday after drowning in the treacherous beach of Aurora during their varsity training.

We all felt her pain not only of losing a son but most of all the agony of being alone, perhaps even left out in the dark so far from her dead son with no one from the university nor basketball team immediately informing her of the circumstances of the accident.

It was so heartwrenching – nakakadurog ng puso – watching her grieved upon arrival at the airport, lamenting at how somebody texted her that Monday if they can call her: “Hindi naman siya tumawag. Ako na lang nag-tawag… tapos, nang tumawag na ako sabi niya, mam naaksidente po si Rene. Nalunod po…”. After that, she said she heard nothing from the people supposed to be with Rene. “Wala maski pictures sila send sa akin”, she complained.

This is the most crucial part of every misery and tragedy: is there someone present with those grieving, with those suffering?

At the sight of the crowds, Jesus’ heart was moved with pity for them because they were troubled and abandoned, like sheep without a shepherd. Then he said to his disciples, “The harvest is abundant but the laborers are few; so ask the master of the harvest to send our laborers for his harvest” (Matthew 9:36-38).

*Our Lady of Fatima University, February 2025.*

We are the Lord’s “harvest” and his “laborers” too. Jesus reminds us today that the answer to all our problems and pains in the world is never found in material things, in money and gadgets, nor well-crafted statements and other publicities. We are the harvest and the harvesters too!

What we need are more people who care, who journey, who are present with majority of the population so lost like sheep without a shepherd. And that is where I felt the pain most when Ms. Baterbonia repeatedly said that “kahit mahirap kami, hindi ko papayagan anak ko mag-training ng ganun.”

*Photo by Oscar Millu00e1n on Pexels.com*

She said it all – the harsh reality in our country, the most Christian nation in this part of Asia, where the poor remain neglected, forgotten, and taken for granted especially by those in the Church.

See how the poor have shied away from the church primarily due to so many collections in every Mass every Sunday while in the parish office, almost everything comes with a fee. They could not even get a free smile from some staff members often masusungit.

If Matthew were with us today, he would surely repeat with intensity his report that day of how “At the sight of the crowds, Jesus’ heart was moved with pity for them because they were troubled and abandoned, like sheep without a shepherd” because that is how our Church is today – sheep without a shepherd.

And where are the shepherds? Check their social media accounts and you find them most frequently in malls and hotels, traveling abroad via business class, unwinding on a yacht, communing with nature riding big bikes or their expensive mountain bikes. Go to any buffet and ribbon-cutting ceremonies of the newest Jollibee store or even gas station and you find more than two priests and a bishop present while the poor could not even have a decent funeral rite nor blessing for the burial of their dead because the priest is out, could not come to the slum area.

But of course, there are still more blessed and dedicated priests and bishops like Bishop Pabillo of Palawan who brave the seas and mountains just to celebrate the Mass and other Sacraments to the great number of their harvests in far-flung areas.

For Jesus, it is always the person who matters that is why his proposal has always been to send us another person, another companion, a fellow to accompany us in our brokenness and darkness. There is his move of gathering us, calling us, and sending us forth to a mission.

Jesus never taught us to ask for more money nor food nor gadgets to solve the problems of the world. Recall his temptation in the desert when he rejected the devil’s challenge to change stones into bread because man does not live by bread alone but with every word from God.

For the world, everything is a problem to be solved, including mysteries of God and of the human person. As we have reflected the past two Sundays, mysteries are not problems to be solved but non-logical realities we must embrace or even allow ourselves to be wrapped to discover the richness and meaning of this life like God and persons.

When people are down and lost in life, feeling troubled and abandoned, where do we focus more, to their woes and problems or their very persons?

Try thinking of the people you consider as “heaven sent” and helped you in your darkest moments. Are they not the ones who brought out our giftedness as a person, as a beloved child of God with Christ’s gospel?

A few months after his election as Pope in 2005, Benedict XVI heard of a bishop in Austria dying of cancer. He reportedly wrote that bishop, assuring him of his prayers as a brother priest, reminding him that “Jesus saved the world by suffering and dying on the cross, not with activities.” I remembered that news so well because what is mostly happening in our parishes and dioceses are activities. We have become program oriented than people oriented.

Worst is when some of us priests and bishops see the “abundant harvest” as business ventures of all sorts including churches and fiestas as tourist attractions. When economics become our major consideration in the church, how can “we also boast of God through our Lord Jesus Christ, through whom we have now received reconciliation” as St. Paul reflected in the second reading?

Let us return to our “desert of Sinai” spoken of in the first reading, a reminder of our turning point in life and history when God called and sent us to be a “kingdom of priests, a holy nation” – his abundant harvest at the same time his laborers too. We are the new apostles called and sent by Jesus to others like us who are weak and tired, confused and lost, hurting and crying but also blessed and joyful! As God’s abundant harvest, each one of us is a gift to be cherished and valued always; but, at the same time, a brother and a sister entrusted to each one for God’s greater glory, not ours. Amen. Have a blessed week ahead.

Heaven knows I’m miserable now

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Solemnity of the Sacred Heart of Jesus, 12 June 2026
Deuteronomy 7:6-11 ><}}}*> 1 John 4:7-16 ><}}}*> Matthew 11:25-30

*Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2026.*

You read it right. The title of our reflection on this Solemnity of the Sacred Heart of Jesus is the same title of The Smiths’ 1984 classic Heaven Knows I’m Miserable Now.

It is one of my all-time favorite songs, my theme song after graduating in 1986, landing on my first and only job as it captured my exact situation of the period:

I was happy in the haze of a drunken hour
But Heaven knows, I'm miserable now
I was looking for a job, and then I found a job
And Heaven knows I'm miserable now

Since then, the song has remained relevant with me especially after learning how the young generation appreciate a lot The Smiths that I have used their other music in my spiritual conferences and recollections as a university chaplain. That’s why during our Sacred Heart Novena in our university chapel, the same song kept playing at the back of my mind especially while meditating on the second reading on this feast of the Sacred Heart.

Beloved, let us love one another, because love is of God; everyone who loves is begotten by God and knows God. Whoever is without love does not know God, for God is love. In this is love: not that we have loved God, but that he loved us and sent his Son as expiation for our sins (1 John 4:7-8, 10).

How lovely and simple is our second reading from the letter of the beloved disciple, John who gives us the deepest theological grounding of the Sacred Heart of Jesus: “God is love.”

Pope Benedict XVI used to say Christianity is the only religion is the world with that kind of declaration about God; it is not merely that God loves but that love is God’s very nature!

And what does it mean to us? The older I get, the more I realize and experience that I live because of God’s love: it is the reason I wake up and sleep; why I strive to be my best in everything despite my weaknesses and limitations; why I still love even if I am not loved or misunderstood and even maligned; why I still go in living even if I am sure one day I shall die.

We live because we are loved by God.

Simply loved because he is love himself.

Not because we are good or does something important or fulfills his divine will.

God loves because it is his very essence as Moses reminds us in the first reading, “It was not because you are the largest of all nations that the Lord set his heart on you and chose you, for you are really the smallest of all nations. It was because the Lord loved you” (Dt.7:7-8).

Hence, John insists that in this is love – not that we loved God but that God loved us first. Our love for God and for one another is a response to his very love.

Would there be any difference at all to begin with God’s initiative rather than our own love?

Surely a lot. Even unthinkable to just rely on our own love and initiative because it is never enough for we humans are imperfect.

Human love is imperfect; only God can love us perfectly. That is why love is always initiated by God. We can’t love on our own. No matter how good and holy we may be. Mayroon palaging maisusumbat ating minamahal sa ating pagmamahal. Sa Diyos wala.

That is why I love the song Heaven Knows I’m Miserable Now.

We humans are so miserable in loving but because of our loving God who is love himself, we are able to love, to keep on loving despite and in spite of everything because to live is to love. Jesus came so that we can continue to love, to keep loving even if the world tells us it is foolish. Even if people don’t care at all for us and do not love us as Morrissey sang it so well in the chorus of Heaven Knows I’m Miserable Now:

In my life, why do I give valuable time
To people who don't care if I live or die?

Very true – fascinatingly – is Morrissey’s third chorus line because he openly brings out the usual thoughts we hide in dealing with people we hate or do not like:

In my life, why do I smile
At people who I'd much rather kick in the eye?

Funny is it not? But very true! And that’s because of God’s love in us, of his grace that despite the many people who hurt us and do not love us, we still choose to be loving and kind, at least smile at them than stoop down to their low levels.

*Photo by author, Sacred Heart of Jesus Novitiate, Novaliches, QC, 20 March 2024.*

The feast of the Sacred Heart is an invitation to look at the heart of God – at what God most desires for us and for our world. It is not a sentimental image but a radical one: a love that goes all the way to the Cross.

God knows how miserable we are these days when things like positions and power, fame and wealth have become more important than persons to be loved and cared for. Despite the many technological advances we have achieved that promised to make life easier, the opposite proved to be more true. Life has been reduced to mere lifestyle, persons have become objects to be possessed by companies and brands, even by schools!

Today’s celebration of the Sacred Heart feast invites us to go back to Jesus who knows fully well our miseries; songs like Heaven Knows I’m Miserable Now can identify and express them to offer respite for a while but only Jesus can uplift and change us for he alone truly loves us because he is love himself.

“Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for your selves. For my yoke is easy, and my burden light” (Matthew 11:28-30).

Amid the many miseries we are all going through these days, let us take time today to respond to the love of Jesus Christ in the most honest and true ways that will make others experience his love. Many times, it is the simplest gesture of just being gentle with others in words and in deeds, of not adding to their many burdens in life. Jesus, meek and humble of heart, make our hearts like yours! Amen.

From Youtube.com.