“Guilty, your Honor!”

Lord My Chef Sunday Recipe for Soul by Fr. Nicanor F. Lalog II
Twenty-Ninth Sunday in Ordinary Time, Cycle A, 18 October 2026
Isaiah 45:1, 4-6 ><}}}}*> 1 Thessalonians 1:1-5 ><}}}}*> Matthew 22:15-21

*Photo by dp singh Bhullar on Pexels.com*

Ever since, I have never been fascinated with court scenes except with those television series like LA Law, the Lincoln Lawyer and Law & Order that was actually more of police stories. Hence, I have never followed up the Impeachment trial of the Vice President except read reports or watch reels of what transpired in each day because I simply don’t have the patience. Imagine the comedies happening daily courtesy of the defense team.

However, while praying over our gospel this Sunday, it looked like a sort of trial scene in court for me where Jesus seems to be on trial by his enemies. Beginning this Sunday until next, Christ’s enemies would take turns in entrapping Jesus with questions hoping to find grounds for his arrest.

The Pharisees went off and plotted how they might entrap Jesus in speech. They sent their disciples to him, with the Herodians, saying, “Teacher, we know that you are a truthful man and that you teach the way of God in accordance with the truth. And you are not concerned with anyone’s opinion, for you do not regard a person’s status. Tell us, then, what is your opinion: Is it lawful to pay the census tax to Caesar or not?” Knowing their malice, Jesus said, “Why are you testing me, you hypocrites? Show me the coin that pays the census tax.” Then they handed him the Roman coin. He said to them, “Whose image is this and whose inscription?” They replied, “Caesar’s .” At that he said to them, “Then repay to Caesar what belongs to Caesar and to God what belongs to God” (Matthew 22:15-21).

*“Ecce Homo” by Swiss-Italian painter Antonio Ciseri (ca.1860-1880), from wikimediacommons.org*

The scene is actually a prelude to Jesus Christ’s trial before Pontius Pilate after his enemies eventually made up charges against him.

Reflecting on the trial of Jesus by Pontius Pilate, St. John Paul II wrote that until now we put God on trial, accusing him of so many crimes and negligence in the world. And the most ironic part of it is that the more we accuse God of “crimes”, the more we incriminate ourselves actually into the very crimes we accuse him. Every trial, every testing of God is a self-indictment of our very selves.

Self-incrimination is the act of making a statement, providing testimony, or sharing information that exposes one’s self to criminal liability or possible criminal prosecution. Self-indictment is a slight variation of self-incrimination or to describe an action, statement, or work that acts as a severe, self-generated criticism or condemnation of oneself (from wikipedia).

See how the bitter enemies, Pharisees and Herodians joined forces against Jesus: the Pharisees were against the Roman occupiers while the Herodians were pro-Romans. They are a perfect example of “the enemy of my enemy is my friend.” Though they hated each other, they hated Jesus even more, foolishly deciding to set aside their differences momentarily to settle a score against Jesus.

But Jesus smelled their rancid odor right away, asking them of their motive, calling them hypocrites!

But their hypocrisy lies not only in their joining forces against Jesus but most of all in knowing how Jesus is so fair and just, “teaching the way of God in accordance with the truth”, then, why did they not finally accept him as the Christ and followed him? After all their praises, they have the gall to test him?

It was a hypocrisy to the highest degree actually. That is why we always have to beware of people who lavish us with praises with their lips smooth as butter but sharp as dagger.

The Pharisees and all enemies of Jesus have seen how he loved the poor and the sick, the marginalized, the women especially the widows, the children, the sinners and even them despite their being self-righteous. Jesus never drove them away nor rejected their invitations to dinner. Yet, they still refused to believe in Jesus and they wanted to test him.

It is the same tactic we have against one another, against Jesus. We go into secret alliances with our “enemies” against a common enemy without realizing it is in itself a self-indictment of our own sinfulness. It is one reason why I have strongly opposed priests and church organizations aligning with some groups like the so-called progressives, leftists or left-leaning who are mostly wokes: many times we may share a common stand against certain issues like capital punishment but what about their hard-core stance on divorce, contraceptives and abortion, gender-redefinition and same-sex marriage?

How much do we really believe in God? Then why do we have to “sleep with the enemies” like the rich and powerful politicians for donations and favors?

*Flemish painter Peter Paul Ruben’s “The Tribute Money” (ca. 1612) from commonswikimedia.org.*

Inasmuch as we view this as a sort of a court trial scene with the Pharisees and Herodians on the offensive, Jesus is not on the defensive mode here because he has nothing to defend in the first place. In fact, his enemies have conceded earlier on the good character of Jesus which we have just mentioned earlier.

Reminiscent of the tempting by the devil in the wilderness and later his trials with the Sanhedrin then with Pilate, here we find Jesus always with the “upper hand”, never swayed for he is sure and certain of himself. Plaudits and flatteries can never deviate Jesus from the truth that he is the Christ, the Son of God. And this is what he is telling us here: believe in yourself. Stand with your conviction in Christ always. Do not be bothered or affected by what others say.

This we shall see at how Jesus addressed his enemies with their entrapment by asking for a Roman coin. It was the strongest case of his enemies’ self-incrimination, of hypocrisy: they really have no plans of knowing whether it was lawful to pay the census tax to Caesar or not because in giving Jesus the Roman coin, they have betrayed themselves as in fact paying the tax to Rome after all, even the Pharisees who were anti-Rome.

Most of all, they were not supposed to bring into the temple area idolatrous objects, images of other gods, exactly what a Roman coin was with the image and inscription of the Roman emperor who believed in himself as a god. It was the height of their stupidity to bring out that Roman coin, their clear self-indictment. Though they professed faith in God as Jews, they still followed the false gods of Rome like its emperor.

*“Ecce Homo” painting by Spanish painter Juan de Juanes (ca.1570), from commons.wikimedia.org*

Every day, this happens among us, always complaining, always ranting to God, even sometimes testing him like the Pharisees and the Herodians; but, if we search our hearts, if check on what we have, who we follow, we too are guilty like the enemies of Jesus having aligned with the new gods of today like cellphone and other gadgets, wealth and fame.

How unfortunate many these days live in social media where what is most accepted even glorified and followed is whatever that is shallow and superficial, rude and obscene, stupid and idiotic.

Jesus tells us this Sunday to look beyond what we see on things to find God who is the source of our very life, of every blessings we enjoy. Let us hold on to that assurance by St. Paul in the second reading that we were chosen by God in Christ Jesus to receive all his abundant blessings in life. Hold on to Jesus. Look beyond and find the face of Jesus in everything and everyone like the Persian emperor Cyrus in the first reading used by God as instrument in setting free the Jewish exiles in Babylon. Amen. Have a blessed week ahead!

Sealed with the Holy Spirit

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Friday, Twenty-Eighth Week in Ordinary Time, Year II, 16 October 2026
Ephesians 1:11-14 ><))))*> + ><))))*> + ><))))*> Luke 12:1-7

*Photo by author, Bella Rosa Gardens, Silang, Cavite, 07 October 2026.*

What's happening in the world,
Lord where everyone seems to thrive 
in chaos?
Trash talks like cussings,
making fun of other people's
disabilities, smart shaming and
body shaming are so glorified and
imitated especially in social media;
many have no more sense of shame at all,
stretching their rights without any regard
for their responsibilities nor rights of others
that we are like in that gospel scene today:

At that time, so many people were crowding together that they were trampling one another underfoot. Jesus began to speak, first to his disciples, “Beware of the leaven – that is, hypocrisy – of the Pharisees (Luke 12:1).

Are we not like those
people crowding together,
already trampling just to hear you
speak, Jesus?

Give us the wisdom,
awaken us from our glorification of
everything that is crass and low,
giving only emphasis on the body
forgetting about the soul,
its dignity and value
along with virtues:
"I tell you,
 my friends,
do not be afraid of those
who kill the body
but after that can do no more"
(Luke 12:4).

Let us see St. Paul's
alternative vision for the world
in which God's plan is to restore
all things in you, Christ;
let us see more the love and 
mercy you have lavished upon us
when you suffered and died 
on the Cross to save us,
rising from the dead on the third day
to reconcile us to the Father 
and with everyone;
how consoling that we are
not our own,
that despite the chaos 
and darkness all over us these days,
"In Christ we were also chosen,
destined in accord with purpose of
the one who accomplishes all things
according to the intention of his will...
were sealed with the Holy Spirit"
(Ephesians 1:11, 13).

How lovely are
these words, Lord!
May we be like St. Paul
in proclaiming to this sick and dark world
that there is an alternative, 
better vision of the world 
from the Father
in Christ Jesus.
Give us the courage to work on this,
to cooperate with your grace in
showing the world 
life is so beautiful!
Amen.

True blessedness

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Thursday, Twenty-Eighth Week in Ordinary Time, Year II, 15 October 2026
Ephesians 1:1-10 ><))))*> + ><))))*> + ><))))*> Luke 11:47-54

*Photo by Ms. Kei Abad in Kyoto, Japan, October 2025.*

Glory and praise to you,
O God our loving Father in
Jesus Christ our Lord!

Your words today through
St. Paul are so reassuring
and soothing amid all the many
sad things going on in the world,
in our country, in our family,
and in ourn very selves:

… grace to you and peace from God our Father and the Lord Jesus Christ. Blessed be the God and Father of our Lord Jesus Christ, who has blessed us in Christ with every spiritual blessing in the heavens, as he chose us in him, before the foundation of the world, to be holy and without blemish before him (Ephesians 1:2-4).

What a magnificent prayer of blessing,
a tremendous outpouring of blessing
from you, Father,
of your loving plan for each one of us,
of your grand design of love
inviting us to an open-hearted
relationship of life and joy,
not with our rigid and defensive
approaches like the scribes and
Pharisees in the gospel.

True blessedness is found
only in you, Lord God,
not in our imposed rigidity
that prevents us from truly
opening to you to be led back
anew in Christ Jesus.

Teach us to have the faith
and openness of St. Teresa of Avila 
who dared to disturb the complacency
of her contemporaries,
immersing herself in deep prayers
to listen attentively
in order to follow you closely
and courageously in the path 
of reforming the Carmelites
during her time;
in doing so,
she led the way in reforming
their lives by being open to you,
O God and thus allowed the richness
of your grace to touch her heart and
those of her companions and followers.
Amen.

St. Teresa of Avila,
let nothing disturb us,
pray for us to completely
trust in God.
Amen.

The Ecstasy of Saint Teresa (1645 and 1652), a sculpture by renowned Italian artist Bernini now in Cornaro Chapel at the Santa Maria della Vittoria in Rome based on St. Teresa’s vision of an angel who drove the point of a golden arrow repeatedly through her heart that caused an indescribable happiness and pain in her. The memory of this experience would inspire her for the rest of her life, becoming the motivation in her lifelong desire to identify with sufferings of Jesus expressed in her prayer, “Lord, either let me suffer or let me die.” Photo from artnet.com.

Be my everything, Jesus

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Wednesday, Twenty-Eighth Week in Ordinary Time, Year II, 14 October 2026
Memorial of St. Callistus, Pope and Martyr
Galatians 5:18-25 ><]]]]'> + ><]]]]'> + ><]]]]'> Luke 11:42-46

*Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2024.*

Be my everything,
Jesus: it is not enough
I follow you because along
the way, I can still stop and roam
around, following my many desires,
the restless longings of my heart
for selfish interests;
teach how to imitate St. Paul
in "crucifying my flesh with its
passions and desires" (Galatians 5:24).

But, 
what is to crucify my flesh
with its passions and desires?

Simply let me focus on you alone,
Jesus, making you the measure of
everything I shall do,
to search for you in everyone I meet,
to bring you out with everyone I meet;
to see more the bigger picture 
of life by resisting the works
of the flesh like "immorarilty,
impurity, licentiousness, idolatry,
sorcery, hatreds, rivalry, jealousy,
outbursts of fury, acts of selfishness,
dissensions, factions, occasions of envy,
drinking bouts, orgies, and the like"
(Galatians 5:19-21).


Keep me aware, 
Jesus,
that as my desires for comfort and ease
are bottomless, 
I shall never be satisfied within
if I see more the things than the persons,
or give much emphasis on my self
than others like the sick and suffering;
let me search for the bigger pictures
of life's many realities like your
plans for eternity so that I may strive more
to crucify my flesh with its passions
and desires by forgetting my little self
I always inflate to look larger than others;
may I give the chance for the Holy Spirit 
to win me over, bearing fruits of
“love, joy, peace, patience, kindness,
generosity, faithfulness, gentleness,
self-control" (Galatians 5:22-23).
Amen.

*Photo by author, Chapel of Our Lady of Ephesus, Bella Rosa Gardens, Silang, Cavite, 07 October 2026.*

Fatima, our G-U-I-D-A-N-C-E

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Tuesday, 109th Anniversary of Last Apparition of Blessed Virgin Mary at Fatima
Isaias 61:9-11 ><}}}}*> Galatians 4:4-7 ><}}}}*> Luke 11:27-28

We remember today the 109th anniversary of the Blessed Virgin Mary’s last appearance at Cova da Iria in Fatima, Portugal when the “Miracle of the Sun” happened before a crowd of 70,000 people.

It was the sixth and last apparition of the Blessed Mother to the three children – Sr. Lucia and her cousins St. Francisco and St. Jacinta Marta – that began on May 13, 1917. According to sworn accounts by many witnesses and attested by many journalists in their reports, it was past noon at about 1:30 PM when the Sun “danced” or zigzagged in the sky and then careened to the Earth while emitting radiant colors that lasted for about ten minutes. It was on this date when the Blessed Mother introduced herself to the three children as the Lady of the Rosary, telling them how World War I would soon end, that “People must amend their lives and ask pardon for their sins. They must not offend our Lord any more, for He is already too much offended!”

During her last interview in 1957 while already a cloistered Carmelite nun, Sr. Lucia revealed how during that last apparition to them (her two cousins have died in 1919 and 1920 during the flu pandemic), the Blessed Virgin Mary looked very sad and never smiled to indicate the gravity and seriousness of her messages to them.

Amid the many interpretations of the events of October 13, 1917, Fatima has remained so popular and very significant to this day because of its truth and relevance to our own situation and experiences from the not-so-distant-past. Three things I wish to share with you today:

First is to see the last apparition of October 13, 1917 not as the final one but the beginning of the unfolding of more revelations and realizations for us. Fatima is not about the end of the world but actually a new beginning for the world.

Very often, many people have always seen Fatima as a sign of the end of the world, of worldwide catastrophe that have instilled more of fear and even controversies that included doubts of the Vatican allegedly not fully revealing the Third Secret despite assurances from the visionary herself, Sr. Lucia who said before her death in 2005 that all Fatima Secrets have been fully revealed. It must also be kept in mind that after October 13, 1917, Sr. Lucia continued to receive private visions while in the convent as a nun in 1925 through the 1930’s.

The Blessed Mother appeared in Fatima not to scare us but to inspire us to turn away from sins, to be converted and be holy so that the world may truly find peace in Jesus her Son. Fatima’s main messages are hope and joy for the world, not fear and confusion.

Every ending, every destruction imply new beginning, new arising. That’s the meaning of Isaiah’s vision in the first reading, of how the destruction of Jerusalem with all its ruins shall usher in a better city, a blessed nation to be known and recognized by other nations. In the same manner, the last apparition at Fatima in 1917 was meant to usher in new hopes for us to become better persons who will build stronger families and more vibrant church communities.

Unfortunately, it is still far from being realized even 109 years ago have passed as we have not yet learned or heed its lessons. In that case, we and not God nor Jesus nor the Blessed Mother are to be blamed at why we are going through all these difficulties and miseries we are into in this modern age. Let us make today the beginning of our conversion and transformation in Christ Jesus with the help of the Blessed Mother, that simple Virgin of Nazareth who obediently accepted God’s will to bring forth into the world our Lord and Savior Jesus Christ (second reading).

It is in this aspect where we wish to propose our second reflection for 109th anniversary of the last apparition at Fatima by confronting our true selves. If Jesus were with us today, he would have surely reminded us anew that his mother and brothers and sisters are those who listen and do his words (gospel).

Being Christian is more than a name or rites and rituals, even sacraments but more of witnessing Christ especially right inside our home, in our very family. It was in her last apparition at Fatima when the Blessed Mother revealed to the three children how the devil has been working, infiltrating every family and the church to mislead parents and priests into serious, grave sins like the rising incidents of divorce and separation of many couples as well as the continuing reports of sexual abuses by members of the clergy.

At Fatima 109 years ago today, the Blessed Mother invited us to focus more in revealing God’s will as experienced and prayed in the the Sacred Scriptures than wasting our time with politics and other worldly debates that often disregard the dignity of every person. Fatima is about our daily conversion from our sins, of choosing always what is good and just and charitable, not selfish and self-serving interests. This is very evident with the two elements that prevailed on that day: rains and the Sun.

The rains have soaked wet the people and the whole area for two days, October 12-13, signifying the call for inner cleansing and purification of our hearts and person. And when the Sun “danced”, the people were astonished how their clothes were dried along with the whole surroundings as if it had not rained the previous day after witnessing the spectacular display of colors and light. Let Jesus cleanse and purify us into better persons who witness his gospel always.

And thirdly, on this 109th anniversary of our Lady’s final apparition in Fatima, let us keep in mind the word “guidance” which stands for:

God
U and 
I
DANCE for life.

Like the dancing Sun on that day 109 years ago today, Jesus invites us to “dance” in life, following the steps and the way of the Cross like his Blessed Mother who remained with him until his death. Amen. Our Lady of Fatima, Pray for us.

*Photo by author, National Shrine of Our Lady of Fatima, Valenzuela City, 25 February 2026*.

It might be you?

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Monday, Twenty-Eighth Week in Ordinary Time, Year II, 12 October 2026
Galatians 4:22-24, 26-27, 31-5:1 <*((((>< + ><))))*> Luke 11:29-32

Please excuse me, Jesus
as I feel like singing
one of the songs during 
our college days by 
Stephen Bishop 
for the movie "Tootsie"
starring Dustin Hoffman:

Time, I've been passing time
Watching trains go by
All of my life
Lying on the sand
Watching sea birds fly
Wishing there would be

Someone waiting home for me
Something's telling me it might be you
It's telling me it might be you
All of my life

I could hear you speaking
to me today, Jesus:
"This is an evil generation;
it seeks a sign,
but no sign will be given it,
except the sign of Jonah"
(Luke 11:29);
there are times I keep looking
for certainty, asking for a sign
from God for the things I have to do,
for the mission I have to accomplish;
but like your people,
we today fail or refuse to see you,
to find you, Jesus 
when you are
right in front of us,
always beside us;
and it is true, Lord Jesus,
I cannot find you in my life
because I expect something
more obvious or even something
more dramatic like in the movies.

Keep me simple, Jesus,
so that I may find you,
I may recognize you in
the most ordinary,
the simplest occasions
in my life,
among the people I meet daily
especially those I take for granted
or refuse to relate with.

So many quiet walks to take
So many dreams to wake
And with so much love to make, oh
I think we're gonna meet some time
Maybe all we need is time

And it's telling me it might be you
All of my life
I've been saving love songs and lullabies
And there's so much more
No one's ever heard before

Something's telling me it might be you
Yeah, it's telling me it must be you
And I'm feeling it'll just be you
All of my life

Yes, it's you, Jesus...
always you every time I wake up
and make that sign of the Cross
first thing in the morning;
it is you, Jesus...
when I see the light
and feel the warmth of
the rising sun;
it is you, Jesus...
when people and kids
smile at me,
when people ask for me,
when people listen and
speak to me;
it is you, Jesus...
when I still hope
and love and desire
for you.
Help me in my unbelief.
Amen.

From YouTube.com.

“Man in the Mirror” (1988) by Michael Jackson

Lord My Chef Sunday Music by Fr. Nicanor F. Lalog II, 11 October 2026

*Photo by author, The Manila House, BGC, June 2025.*

There’s an old saying that goes “If you want to change the world, change yourself first and the world changes.”

So true. It is so easy to join the numerous advocacies today that range from care for environment and providing clean, drinking water for the poor, housing programs and feeding programs and almost anything you can think of but these are nothing if we do not first change our very self.

This is the message of Jesus in today’s parable of the royal wedding feast where a guest came not in proper attire that he was thrown out from the banquet hall by the king (https://lordmychef.com/2026/10/10/crisis-decision-life-salvation/).

It is a call for us to make that important decision to always choose Jesus Chris and be clothed in his charity and service, justice and mercy, kindness and respect for life that all begins in us, in our heart and soul.

That is why we find Michael Jackson’s Man in the Mirror so appropriately related with this Sunday’s gospel. Though a part of his 1987 Bad album, it was only released as a single the following year that peaked at number 1 in the Billboard Hot 100, reaching the charts anew both in the US and the UK after Jackson’s death in 2009.

We were growing up in the 70’s when MJ first mesmerized us as that youngest among his brothers making up the Jackson 5; as we matured into teens and adulthood, MJ was always there as the soundtrack of our lives reaching his highest heights in hit albums Thriller and Bad.

Without any intention of downplaying his talents and genius, for me, MJ’s true artistry finally came out after his death; it was after 2009 as we have seen in the many features and recent movies about him that MJ was more than a superstar and cultural icon. He is an artist par excellence. I realized this most whenever I would listen to his music that has become a classic in the truest sense. And there are three songs I have come to love so much only after his death: Man in the Mirror, They Don’t Care About Us (1995), and Black or White (1991).

*Photo by author, Our Lady of Ephesus Chapel, Bella Rosa Gardens, Silang, Cavite, 07 October 2026.*

We loved listening to his songs when he was still alive because they were groovy, great to the senses, danceable and really hot. But after his death, I just felt surprised he sang these three songs. Unlike his other songs mostly about love and relationships, Michael ventured into social issues that touched souls and consciousness. From being a hit-maker, MJ had transformed into someone who hits our inmost being, awakening our consciousness of deeper truths and realities like equality of everyone regardless of color or race or creed.

Exactly like Man in the Mirror that was actually composed by Glen Ballard and Siedah Garrett who were asked by the late Quincy Jones to write another hit for MJ. But Garret had other things in her mind when she thought about the concept of a man looking in the mirror – into one’s self first to change the world. Jones loved the lyrics and music by Ballard and Garrett while MJ embraced it as his anthem – of the need for self-reflection to change the world. He even asked the two composers to expand and modify the lyrics that included gospel vocals by the Andrae Crouch Choir.

Moreover, its music video is the most unique of MJ’s other productions that always featured him: he never appeared in Man in the Mirror that is actually a montage of suffering people in sepia and black and white as well as the personalities behind the great events – for better or for worse – in history as well as other social realities that invite us to look into ourselves what have we done for the advancement of peace, justice, and equality among peoples.

The opening music is so haunting with keyboards sounding like chimes or winds blowing in the cold that right away stirs your soul, making you wonder in retrospect, did MJ sing this and why did we not realize right away its deeper meaning? Here is a Michael who had matured as a person. And an artist. Even activist. A music that moves you not only to sing and dance but reflect and meditate. Just like the parable of Jesus this Sunday.

I'm gonna make a change
For once in my life
It's gonna feel real good
Gonna make a difference, gonna make it right

As I turn up the collar on my favorite winter coat
This wind is blowin' my mind
I see the kids in the street with not enough to eat
Who am I to be blind, pretending not to see their needs?

A summer's disregard, a broken bottle top
And a one man's soul
They follow each other on the wind, ya know
'Cause they got nowhere to go
That's why I want you to know

I'm starting with the man in the mirror
I'm asking him to change his ways
And no message could have been any clearer
If you wanna make the world a better place
Take a look at yourself and then make a change

Na-na-na, na-na-na, na-na-na-na
Uh-huh

I've been a victim of a selfish kinda love
It's time that I realize
There are some with no home, not a nickel to loan
Could it be really me pretending that they're not alone?

A willow deeply scarred, somebody's broken heart
And a washed-out dream (a washed-out dream)
They follow the pattern of the wind, ya see
'Cause they got no place to be
That's why I'm starting with me

I'm starting with the man in the mirror (who?)
I'm asking him to change his ways (who?)
And no message could have been any clearer
If you wanna make the world a better place
Take a look at yourself and then make a change

I'm starting with the man in the mirror (who?)
I'm asking him to change his ways (who?)
And no message could have been any clearer
If you wanna make the world a better place
Take a look at yourself and then make that change

I'm starting with the man in the mirror (oh, yeah)
I'm asking him to change his ways (oh, you better change)
No message could have been any clearer
If you wanna make the world a better place
Take a look at yourself and then make the change

You gotta get it right while you got the time
'Cause when you close your heart (you can't)
Then you close your (your) mind (that man, that man)

With the man in the mirror, oh, yeah (that man, that man)
I'm asking him to change his ways (that man, that man, that man)
Oh, you better change (you know, that man)
And no message could have been any clearer
If you wanna make the world a better place
Take a look at yourself and then make that change

Na-na-na, na-na-na, na-na-na-na
(Ooh) gonna feel real good, yeah (oh, yeah)
Yeah, yeah, yeah, yeah (na-na-na), yeah, yeah (na-na-na, na-na-na-na)
Oh-oh, oh, no

I'm gonna make a change
It's gonna feel real good, shamone (change)
Just lift yourself, you know
You've got to start with yourself (yeah)

I gotta make that change today
(Man in the mirror) you've got to
You got to start with yourself, brother
(Yeah) you know

I've got to be that man, that man
(Man in the mirror) you've got to
You got to move, shamone, shamone
You got to stand up (yeah), stand up (make that change), stand up
Stand up and lift yourself now (man in the mirror)

Go make that change, shamone (man in the mirror)
You know it, you know it, you know it, you know (change)
Make that change

The song is more than five minutes and if you went through the lyrics, it is truly like a gospel, a good news that disturb and move us to be dressed in Jesus Christ’s simplicity and humility to truly make a change in the world. The music speaks loudly and clearly the silence of that man not dressed in wedding attire in the parable. May it do the same to us!

From YouTube.com.

Crisis & decision = life & salvation

Lord My Chef Sunday Recipe for Soul by Fr. Nicanor F. Lalog II
Twenty-Eighth Sunday in Ordinary Time, Cycle A, 11 October 2026
Isaiah 25:6-10 ><}}}}*> Philippians 4:12-14, 19-20 ><}}}}*> Matthew 22:1-14

We are a nation always in all kinds of crises: financial crisis, water crisis, energy crisis, transportation crisis, moral crisis. We are practically a nation of crises because we never face every crisis that confronts us!

Crisis is from the Greek word krisis, a time for decision; every crisis calls for a decision to resolve the situation. And that’s the problem with us Filipinos: we either refuse to make a firm decision or waste an opportunity to decide properly that would have solved the many crises we continue to endure to this day like reelecting incompetent and corrupt public officials.

The Gospel accounts these past three weeks may be considered as “parables in times of crisis” because each calls us to decide and choose God: the parable of the two sons reminds us of harmony in what we believe, in what we think, what we say, and what we do; the parable of the wicked tenants tells us we are the Lord’s vineyard, everything is God’s including our very lives meant to be fruitful in Christ.

Today we hear the last installment of parables narrated by Jesus to the elders and chief priests of Jerusalem at the temple area, the parable of the wedding feast that clearly shows anew how God invites everyone to come to Him, to make that decision of choosing Him. There are many similarities in the three series of parables but this Sunday, Jesus injects a “mini-parable” towards the end during the wedding feast of his son:

“But when the king came in to meet the guests he saw a man there not dressed in a wedding garment. He said to him, ‘My friend, how is it that you came in here without a wedding garment?’ But he was reduced to silence. The king said to his attendants, ‘Bind his hands and feet, and cast him into the darkness outside, where there will be wailing and grinding of teeth.’ Many are invited, but few are chosen” (Mt.22:11-14).

I grew up in a generation when dressing properly and decently were deeply inculcated both at home and the school. It has always been considered in our time as a sign of maturity when we come properly attired in every occasion. Those days are now gone along with the expression “Sunday’s best”.

For some, it may seem to be so trivial but if we truly regard the Eucharist as the highest form of worship, of encountering God through the sacraments and one another, how come we could not even prepare our external appearances? Why can’t we give that proper importance to meeting the Lord and one another in the supposed to be holy occasion of the Mass?

What a tragedy that some priests lead the pack in this aspect of coming not properly, even shabbily dressed during the Mass, saying it is too hot to wear those vestments. Everyone is bragging that fallacy there is more beneath the clothing we wear of who we really are; that is not totally true because how we look outside is indicative of what ‘s inside us, of who we are, of what we value, and what we believe in.

How we dress – not the clothes we wear – speaks of ourselves as the Lord’s parable this Sunday teaches because external appearances are indications of the internal realities.

If we push that further, if we seem to find it so difficult in dressing properly for the Mass, how much more difficult we could find it turning away from sins, in dressing our souls properly?

Jesus said in his parable the man was “reduced to silence” when confronted by the king; he could not speak a word because deep inside him he knew something was wrong, something was missing, that he should not be there at all! Maybe he is a Filipino who must have thought baka makalusot as we always reason out in life. Unfortunately, as we all learn later, there are no shortcuts in life: we either hit the mark or miss it.

Our Sunday Eucharist is a fulfillment of Isaiah’s prophecy calling on all peoples to come to the mountain of the Lord where He shall provide us with “rich food and choice wines, juicy, rich food and pure choice wines. On this mountain he will destroy the veil that veils all peoples, the web that is woven over all nations; he will destroy death forever. The Lord God will wipe away the tears from every face” (Is.25:6-8). Every Sunday Mass is an invitation to celebrate with the Lord this great feast of salvation, a foretaste of the coming heaven!

But, are we properly dressed for the occasion?

*Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.*

Related with being properly dressed is another similar English expression, of “wearing different hats” which means we must learn to adjust and adapt to the many circumstances in our lives where we take on multiple jobs and roles and responsibilities.

We find this present in our Filipino expressions of ilagay sa lugar ang pagkilos or matutong maki-bagay like when we have to professional especially with superiors in the office but remain friends when outside unwinding in a cafe or when parents act strictly as disciplinarians because they are the father or mother but sometimes as a friend or an Ate or Kuya to their children.

This is what St. Ignatius of Loyola expressed in his teaching of “positive indifference” where we choose to become poor than rich, sick than healthy that is not to be taken literally but of being open in imitating Jesus Christ’s simplicity. It is the attitude of contentment in life choosing Jesus above all like St. Paul in today’s second reading:

Brothers and sisters: I know how to live in humble circumstances. I know also how to live with abundance. In every circumstance and in all things I have learned the secret of being well fed and going hungry, of living in abundance and of being in need. I can do all things in him who strengthens me” (Philippians 4:12-13).

In this highly consumerist society, many of us sadly live in crises because of so much desires and wants for material things. We see everywhere the glaring realities of some living in super abundance of wealth while majority are in dire poverty.

Peace does not come from abundance of material goods anymore than a lack of such goods can deprive one of peace. The key is living with one’s circumstances especially when they cannot be changed and are beyond one’s control. That is learning to wear one’s hat and dressing properly in every situation.

Let us close this reflection by going back to the word crisis. According to my Chinese friends, crisis is represented by two characters in Chinese, indicating danger and opportunity. Like its Greek counterpart, crisis in Chinese calls for a decision too because of the dangers present; it is only in making that decision when one can experience the many opportunities life offers. Are you ready to make that decision of choosing Jesus, of putting on His clothes of love and kindness, mercy and forgiveness as He invites you in His banquet in this Sunday’s Mass?Amen. A blessed week ahead to everyone!

Bewitched

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Thursday, Twenty-Seventh Week in Ordinary Time, Year II, 08 October 2026
Galatians 3:1-5 ><))))*> + ><))))*> + ><))))*> Luke 11:5-13

*Photo by Mr. Raffy Tima, GMA News, Batanes, October 2018.*

Your words today,
O Lord through St. Paul
speak directly to us in this
time too:

O stupid Galatians! Who has bewitched you, before whose eyes Jesus was publicly portrayed as crucified? (Galatians 3:1)

O how we your people
hate to hear those words
these days because they are
hurtfully true -
it is plain stupidity
on our part to abandon all
your teachings to adopt 
all these strange ideas
about life that overstretch
our rights without any regard
to what is true and good;
to insist that only matter matters
without accepting the fact that
the most profound realities in life
are those felt than seen; and,
to believe more in ourselves
than in you, Lord Jesus Christ.

We have been so bewitched,
enthralled, and amazed by new 
ideas and beliefs that are clearly
self-serving and untrue,
"budol" or fake in every sense,
totally forgetting how you have never
left nor abandon us all these years
through thick and thin,
doing only what is best and good
for us only to follow the fascinating
special effects of those trash
peddled in social media, 
fabricated by AI.

Awaken us,
dear Jesus to the realities
of your loving presence
in us, in our lives,
to follow our hearts where
we find peace and joy
despite pains and sacrifices
than follow our flesh 
and whims
of pleasures and convenience
so temporary,
ephemeral,
most of all
superficial;
ignite our hearts
to seek and follow you
in a life of prayer
that changes primarily 
us, not the situations.
Amen.

*Photo by a friend at Seabrook, Washington, 06 September 2026.*

Learning to pray to our Father with Mary our Mother

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Wednesday, Twenty-Seventh Week in Ordinary Time, Year II
Memorial of Our Lady of Rosary, 07 October 2026
Acts 1:12-14     <*{{{{><  +  ><}}}}*>     Luke 11:1-4

*Photo by author, Sacred Heart Novitiate, Novaliches, Quezon City, March 2024.*

After leaving the minor seminary in 1982, I felt my priestly vocation anew in 1990 while working as a reporter at GMA News. And one of the stumbling blocks that delayed me in finally deciding to give it another try had something to do with the Holy Rosary: I could not believe if God was really calling me to become a priest because I did not pray the Rosary. Fact is, I did not like the Rosary at all while in high school seminary because it was repetitive and too long to pray.

All the priests I consulted during that time clarified that the Rosary is a devotion that is distinct from the priesthood, that it is not a determinant whether one has a priestly vocation or none at all. Eventually, I resigned from GMA News, went back to the seminary in 1991, becoming a priest in 1998 along with my six classmates.

And I must confess, I still did not have that devotion with the Holy Rosary until I was assigned to a parish of my own in 2011. It was a devotion that did not happen instantly but slowly in 2016 as demands in the ministry grew, I felt the need for more prayers aside from our Liturgy of the Hours and daily meditations before the Blessed Sacrament. It was during the COVID pandemic when I found myself praying the Holy Rosary daily until I literally fell in love with it becoming an integral part of my prayer life. It was a coming into full circle for me, from being a big question mark before, now the Rosary has become an essential response to my priesthood.

The Rosary of the Virgin Mary… still remains, at the dawn of this third millennium, a prayer of great significance, destined to bring forth a harvest of holiness. It blends easily into the spiritual journey of the Christian life, which, after two thousand years, has lost none of the freshness of its beginnings and feels drawn by the Spirit of God to “set out into the deep” (duc in altum!) in order once more to proclaim, and even cry out, before the world that Jesus Christ is Lord and Saviour, “the way, and the truth and the life” (Jn 14:6), “the goal of human history and the point on which the desires of history and civilization turn” (St. John Paul II, Rosarium Virginis Mariae, Introduction).

*Photo from canningliturgicalarts.com*, painting of the Battle of Lepanto Bay with our Lady of Victory or Rosary.

On this Memorial of the Our Lady of the Rosary that had its origins in after Pope St. Pius V attributed to it the victory of the Christians forces agains the Ottoman Turks at Lepanto Bay in 1571, countless devotees worldwide will pray the words that Jesus taught his disciples.

Jesus was praying in a certain place, and when he had finished, one of his disciples said to him, “Lord, teach us to pray just as John taught his disciples.” He said to them, “When you pray, say: Father, hallowed be your name, your Kingdom come…” (Luke 11:1-2).

It is one of the most beautiful requests by the Apostles to our Jesus Christ, “Lord, teach us to pray as John taught his disciples.” Who else can teach so well how to pray even us today but Jesus, the Son of God?

In calling God Our Father, Jesus taught us the basic truth of every prayer that it is never alone nor solitary but always implies a community, a family — that we are all called and gathered to be one in God. It is a prayer that is all about relationship with the Father, reliance on the Father, faith in the Father.

Again, we read St. John Paul reflecting on the nature of the Holy Rosary that at every mystery starts with the Our Father:

After listening to the word and focusing on the mystery, it is natural for the mind to be lifted up towards the Father. In each of his mysteries, Jesus always leads us to the Father, for as he rests in the Father’s bosom (cf. Jn 1:18) he is continually turned towards him. He wants us to share in his intimacy with the Father, so that we can say with him: “Abba, Father” (Rom 8:15; Gal 4:6). By virtue of his relationship to the Father he makes us brothers and sisters of himself and of one another, communicating to us the Spirit which is both his and the Father’s. Acting as a kind of foundation for the Christological and Marian meditation which unfolds in the repetition of the Hail Mary, the Our Father makes meditation upon the mystery, even when carried out in solitude, an ecclesial experience (#32, Rosarium Virginis Mariae).

*Painting by El Greco, “Pentecostes” (1597) from commons.wikimedia.org.*

This communitarian aspect of the Our Father we see in the first reading during the Pentecost when the disciples gathered at the Cenacle room in Jerusalem praying with the Blessed Virgin Mary who is our constant reminder of the importance and need to pray always to God our Father.

Next to Jesus, his Mother taught us in her later apparitions to bring all our needs before the Father who loves us so much – especially those trials and sufferings and challenges we face each day because it is in prayer that we truly find our connections.

Notice how the disciples in asking Jesus to teach them how to pray that they mentioned “just as John taught his disciples” because they must have noticed a big difference in their ministry, of John’s connection with his disciples. The Twelve must have felt this connection with Jesus missing that they asked him to teach them how to pray too.

Here lies the gift and challenge of every prayer: it leads to our “connectedness” with God. Both the Rosary and the Our Father are learned by rote and spoken by heart but – do we pray with the heart? What is the our connection with prayer in general, with the Rosary and with the Our Father? Is it an expression, a witness, something that happens only with others as in a community or when we have time or, something deeper and personal?

The Blessed Cardinal Fulton Sheen who was beatified recently used to teach that it is in our prayer life that we become like Jesus Christ. It is most true with the Holy Rosary:

The contemplation of Christ has an incomparable model in Mary. In a unique way the face of the Son belongs to Mary. It was in her womb that Christ was formed, receiving from her a human resemblance which points to an even greater spiritual closeness. No one has ever devoted himself to the contemplation of the face of Christ as faithfully as Mary. The eyes of her heart already turned to him at the Annunciation, when she conceived him by the power of the Holy Spirit. In the months that followed she began to sense his presence and to picture his features. When at last she gave birth to him in Bethlehem, her eyes were able to gaze tenderly on the face of her Son, as she “wrapped him in swaddling cloths, and laid him in a manger” (Lk2:7) (#10, Rosarium Virginis Mariae).

By praying the Holy Rosary, may we learn through Mary to contemplate the face of Jesus Christ so we may be faithful to our call and mission especially in this 24/7 world of continuous action and noise that have left many of us empty and without meaning in life, no connections and so scattered in life. Amen. God bless you with Mary our Mother!