Getting involved

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Tuesday in the Fourteenth Week of Ordinary Time, Year II
Hosea 8:4-7, 11-13 ><))))*> + ><))))*> + ><))))*> Matthew 9:32-38
Daily scene of commuters in Metro Manila; photo by Veejay Villafranca/Bloomberg via Getty Images, 2024.
Your words today,
O Lord are very inspiring
and challenging,
inviting me to get involved with
those in the margins,
with those suffering,
for those "troubled and abandoned,
like sheep without a shepherd"
(Matthew 9:36).
Give me the wisdom
and charity to be involved
with the voiceless in your
holy name, Jesus,
for the sake of your Kingdom
and not for any self-interests
like those in Israel in
the first reading who "appointed
kings without God's approval,
making idols out of their gold
and silver, making altars
that became occasions for their sins"
(Hosea 8:4, 11).
Grant me courage,
Jesus to get involved with your
poor little ones who sometimes
would even reject our efforts
but most especially when others
brand us as rebels,
as diabolic.

But the Pharisees said, “He drives out demons by the prince of demons” (Matthew 9:34).

Teach me, Jesus,
the proper way to respond to
your invitation to get involved
with the poor and suffering,
that I may grow in love
and compassion
for those in need.
Amen.

Human gestures made divine

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Fourteenth Week of Ordinary Time, Year II, 06 July 2026
Hosea 2:16,17-18, 21-22 <*((((>< + ><))))*> Matthew 9:18-26
Photo by Mr. Vigie Ongleo somewhere in Colorado, 03 June 2026.
So many things are happening
in your gospel passage today,
Lord Jesus, involving three key
persons you have healed with
crowds at the background;
what I like most,
dear Jesus
are the gestures involved:
the official came forward
and knelt before you
and you rose
and followed him;

the sick woman
came up behind you
and touched your cloak
you turned around
to declare her
her faith had saved her;

in the official's home,
you drove away the crowd
making a commotion,
then you came to take
his daughter's hand
laying dead on her bed
and she was brought back to life.
How amazing
Lord Jesus
that you never fail
to respond positively
to our human gestures
of coming forward to you,
of coming behind you,
and being still before you;
in you, Jesus,
our human gestures
have become so divine,
the ordinary
so sublime
like the sharing of meal
in your name.

While Jesus was speaking, an official came forward, knelt down before him, and said, “My daughter has just died. But come, lay your hand on her, and she will live.” Jesus rose and followed him, and so did his disciples. A woman suffering hemorrhages for twleve years came up behind him and touched the tassel on his cloak. She said to herself, “If only I can touch his cloak, I shall be cured.” Jesus turned around and saw her, and said, “Courage, daughter! Your faith has saved you.” And from that hour the woman was cured. When Jesus arrived at the official’s house house and … When the crowd was put out, he came and took her by hand, and the little girl arose (Matthew 9:18-21, 25).

Bless us, 
Lord Jesus,
to follow you in
the desert of emptiness
to be able to listen to you
and most especially respond
to you "in right and justice,
in love and mercy,
in fidelity" (Hosea 2:16, 21)
that we may remain
in your loving
relationship
always.
Amen.
Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.

“He Ain’t Heavy, He’s My Brother” (1969) by The Hollies

Lord My Chef Sunday Music by Fr. Nicanor F. Lalog II, 05 July 2026
Fourteenth Sunday in Ordinary Time, Cycle A
Photo by Ms. Marivic Tribiana on Facebook, 17 April 2020 following fire in Tondo,Manila.

Our gospel this Sunday is short but one of the most loved words by our Lord Jesus Christ often quoted even in some popular songs and music: “Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for your selves. For my yoke is easy, and my burden is light” (Matthew 11:28-30).

Everyday Jesus calls us to come to him, to learn from him, to experience lightness in life not heaviness of compulsion and duty as most people would think of his demands. However, it is not a kind of R&R we all aspire every weekend at the beach or a mountain resort. Christ calls us today to come to him and learn from him on how to have a steady, realistic, day-to-day approach to life lived in his company, lived in love for one another as brother and sister (https://lordmychef.com/2026/07/04/learning-from-jesus-2/).

And that is why we remembered and chose this beautiful song from 1969 by The Hollies, “He Ain’t Heavy, He’s My Brother.”

...The road is long
With many a winding turn
That leads us to who knows where, who knows where
But I'm strong
Strong enough to carry him
He ain't heavy, he's my brother

… So on we go
His welfare is of my concern
No burden is he to bear
We'll get there

… For I know
He would not encumber me
He ain't heavy, he's my brother

Most captivating with this song is its opening music of a harmonica that stirs ones soul superbly balanced with a bass guitar that perfectly filled the rhythm and melody until Allan Clarke burst with the opening lines that give you a picture right away of the song meaning – love for one another as brothers and sisters.

Composed by Bobby Scott and Bob Russell who was then dying of lymphoma cancer, the song was recorder earlier by another American artist; The Hollies’ guitarist Tony Hicks heard it while searching for songs to record for their group. Hicks found the demo tape of Scott and Russell too slow, asked permission to make it a little upbeat by adding an orchestra with the young Elton John playing the piano. It became an instant hit both in Britain and the US, spawning other versions until now.

More than its beautiful music and lyrics, the ballad is so appealing because of its message of love. It is interesting to know that the phrase “he ain’t heavy, he is my brother” is the motto of the Boys Town children’s home founded in 1917 by Fr. Edward Flanagan in Omaha, Nebraska. The following year, Fr. Flanagan saw a boy carrying up a set of stairs another resident stricken with polio, wearing braces; Fr. Flanagan asked the boy if it was heavy and was told, “he ain’t heavy, Father; he is my brother.” The phrase got stuck and became the motto of Boys Town that inspired this beautiful song. (Pope Leo XIV recently declared Fr. Flanagan “Venerable” as his cause for beatification moves closer to realization.)

In today’s gospel, this is precisely the yoke Jesus is telling us that is his, light and easy: love. Everything becomes light when seen and done in love, with love. Without love, everything becomes heavy due to sadness; hence, the need for more love as the last three stanzas tell us with the long road ahead filled with more pains and sufferings.

… If I'm laden at all
I'm laden with sadness
That everyone's heart
Isn't filled with the gladness
Of love for one another
… It's a long, long road
From which there is no return
While we're on the way to there
Why not share?

… And the load
Doesn't weigh me down at all
He ain't heavy, he's my brother

… He's my brother
He ain't heavy, he's my brother
He ain't heavy, he's my brother

Amen. May you have a lighter week in Christ this week with this music.

From YouTube.com.

Learning from Jesus

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Fourteenth Sunday in Ordinary Time-A, 05 July 2026
Zechariah 9:9-10 ><}}}}*> Romans 8:9, 11-13 ><}}}}*> Matthew 11:25-30
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.

What a refreshing gospel we have today with Jesus asking us to come to him to find rest, four weeks after being moved with pity at the sight of the crowd who were like sheep without a shepherd that he called and sent his Twelve Apostles to bring them his good news of salvation (June 14).

The following two Sundays he taught us of our work in harvesting the abundant harvest by being brave and gracious, and hospitable (June 21, 28).

This Sunday, Jesus wraps up his teachings on our work after he himself was rejected by his own folks because he knows very well ours is a difficult mission (June 21) as he praised the little ones who have accepted him like the poor and marginalized.

At that time Jesus exclaimed: “I give praise to you, Father, Lord of heaven and earth, for although you have hidden these things from the wise and the learned you have revealed them to little ones… Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for your selves. For my yoke is easy, and my burden is light” (Matthew 11:25, 28-30).

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.

What are the lessons Jesus is asking us to learn from him, especially in these troubled times of ours when the corrupt and idiots reign supremely simply because they are more in number?

See how difficult it is to be a Christian these days when you hear and see all over social media all kinds of inanities and stupidities happening everywhere like callous politicians acting as clowns with a massive crowd of idiots parroting the words of their cult leaders masquerading as religious men. Or the two couples who climbed atop the Empire State Building in New York for a performance of unfurling a banner calling for more love in the world, with the man pretending to propose to the woman who turned out to be his wife for several months already.

From #philstar via FB, 02 July 2026.

Haynaku! Juice colored!

Everything is so exhausting. The only good news we have these days is again our very own Alex Eala “smoking” the grass at Wimbledon. And perhaps the President going to Vancouver to inaugurate the newest Jollibee there with the Canadian Prime Minster enjoying a more joyful chicken joy. Sanaol!

But, amid all these dismal happenings, Jesus is here with us calling us to his side, to experience his warmth, to learn from him how we can feel light amid all these heavy burdens around us.

Notice how with the social media all over us with its bad news that it has become so easy to feel lumbered with all the contradictions in our lives plus see the various needs we feel missing in our relationships that it has become our past time to worry and feel so burdened most of the time.

Jesus promises us this Sunday that following him brings lightness not heaviness of compulsion and duty as most people would think of his demands. However, it is not a kind of R&R we all aspire every weekend at the beach or a mountain resort.

Christ calls us today to come to him and learn from him on how to have a steady, realistic, day-to-day approach to life lived in his company.

First lesson Jesus is teaching us to learn from him today is to rejoice always.

Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.

Being joyful is more than being happy; to rejoice is to have our heart smiling because deep down inside we are assured that no matter what happens in life, even if worse comes to worst, Jesus remains with us and would never ever abandon us. That’s because he is not like a stern master without any love and concern for his slaves.

Jesus is the fulfillment of the first reading calling us to rejoice because he is the king who had come, “a just savior is he, meek, and riding on an ass, on a colt, the foal of an ass” (Zec.9:9).

Recall Jesus Christ’s triumphant entry to Jerusalem on Palm Sunday riding an ass so that he could be at eye-level with everyone in the city unlike riding a horse that is so high and even menacing in stature.

Imagine the setting of this Sunday gospel: Jesus was lamenting at how his fellow Jews have rejected him despite his many miracles but at the same time, he was rejoicing, praising the Father in sending him the poor and outcasts of their society as his first believers and followers. Yes, Jesus was hurting for being rejected but he found more reasons to rejoice than sulk. Why waste energy on the negative when there are a lot of good things happening?

Rejoicing means looking beyond the physical and temporal things; rejoicing is being a visionary who sees opportunities behind every problem and issues at hand. Rejoicing is seeing grace than curse, focusing more on Christ than the problems. Indeed,“every gising is a blessing” because every morning we wake up, God assures us of his immense love for us, that he believes in us, and is sending us on a mission to share that joy of living. And believing in him!

Photo by author, July 2011.

Second lesson Jesus is teaching us to learn from him this Sunday is to surrender, to set aside our personal agenda so that we can take up his yoke that is easy and burden that is light.

One reason we cannot rejoice is our refusal to give up our many yokes and burdens that are mostly much ado about nothing at all.

Let go and let God!

Surrendering is daily dying to one’s self to rise to new life in Christ which leads us to the third lesson Jesus wants us to learn from him this Sunday:

Live in solidarity with Christ empowered by the Holy Spirit as St. Paul tells us in the second reading.

Brothers and sisters: You are not in the flesh; on the contrary you are in the spiritr, if only the Spirit of God dwells in you. Consequently, brothers and sisters, we are not debtors to the flesh to live according to flesh. For if you ive according to the flesh, you will die, but if by the spirit you put to death the deeds of the body, you will live (Romans 8:9, 12-13).

Solidarity with Christ is the opposite of solidarity with the old humanity with Adam enslaved to sin which is not just body versus soul nor should flesh be understood as sexual immorality; solidarity with Christ is life in the Holy Spirit that results in eternal life in God. It is a choice we make daily, of whether we shall heed Christ’s call to come to him and learn from him who is meek and humble of heart. Solidarity with Christ is living in the love of Christ.

The good news is, Jesus gives us all the grace we need to love and choose him, to learn from him even if many times we fall and stumble because of our heavy burdens due to sin. This Sunday and every day, make the right choice. Choose Jesus, chose love to be light, choose life. Amen. Have a blessed, light and joyful week ahead.

Photo by Mr. Vigie Ongleo somewhere in Colorado, 03 June 2026.

Probing the “dark places” within us

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Thirteenth Week of Ordinary Time, Year II
Feast of St. Thomas, Apostle, 03 July 2026
Ephesians 2:19-22 <*{{{{>< + ><}}}}*> John 20:24-29
Photo of painting by Caravaggio, “The Incredulity of Thomas” via wikipedia.commons.org.
Thank you,
dear Jesus
for this first Friday in July 2026,
the feast of your Apostle Thomas
called Didymus:
some say due to his having
the twin of faith and doubt
but most likely also our
very own twin because
like him,
deep within us
are many "dark places"
that need to be enlightened
by your light.

Thomas called Didymus, one of the Twelve, was not with them when Jesus came. so the other disciples said to him, “We have seen the Lord.” But Thomas said to them, “Unless I see the mark of the nails in his hands and put my finger into the nail marks and put my hand into his side, I will not believe.” Now a week later, disciples were again inside and Thomas was with them. Jesus came, although the doors were locked, and stood in their midst and said, “Peace be with you.” Then he said to Thomas, “Put your finger here and see my hands, and bring your hand and put it into my side, and do not be unbelieving, but believe.” Thomas answered and said to him, “My Lord and my God!” (John 20:24-28)

Every day 
you also come to us,
Lord Jesus
amid the many darkness
around us,
often in our locked doors
of doubts and disbelief,
cynicism and pessimism,
grief and hopelessness;
many times we think
we infer
we rationalize
that your Resurrection
and presence are just too good
to be true!

So many things within us
resist a faith too easy to claim
or put into effect just to believe
you; enlighten the many "dark places"
within us that we have become
so skeptical these days:
our government and church
are just like so similarly plagued
with corruption and evil
that are sadly allowed
or tolerated,
justice utterly lacking with
evil doers seem to be more
favored than law-abiding ones
with all these persisting because
many are oblivious to the
darkness and disorder going on.
Where are you,
Jesus in all of our mess
in life as individuals,
as a nation,
as a church,
as a family
that we most often
doubt than believe?
Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.
Guide my hand,
lead my finger into your
wounds, 
dear Jesus
that I may experience 
you Risen;
let me experience your 
coming and loving presence
amid our darkness
and woundedness;
let me not seek you
Jesus in spectacular things
in feel-good situations
but like Thomas
in touching your wounds
in that dark room
be enlivened with your
inner light of peace
and assurance that
more than your miracle 
of rising from the dead
is the reality of living,
of life coming out 
from real death.
Grant me that spark of
faith like in Thomas 
while touching your wounds,
Lord Jesus
so that a glimmer of hope
within me may finally glow
and grow as I follow you,
my Lord and 
my God.
Amen.

Ikaw ba ang binubuhat o nagbubuhat?

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-2 ng Hulyo 2026
Painting ni James Tissot, “The Palsied ManLet Down through the Roof” mula sa brooklynmuseum.org.
Marami na akong napakinggang
kuwento
kahawig nitong nasa ebanghelyo
isang paralitikong nakaratay
sa kanyang higaan
buhat-buhat ng apat na kaibigan;
nakamamangha sinabi at ginawa
ni Jesus sa paralitiko
lakasan kanyang loob
at pinatatawad na
kanyang mga kasalanan.
Pagmasdan paanong nadama
at natanto ni Jesus bigat na dala-dala
ng paralitikong nakaratay
sa kanyang higaan buhat naman
ng mga kaibigan.
Tayo ang paralitikong pinatawad
at pinagaling; nakaratay sa banig,
paralisado,
hindi makagalaw,
nakabilanggo sa maraming
takot at pangamba
bunsod ng mga nakaraang
pagkakasala at pagkakamali;
hindi makausad
hindi makahakbang pasulong
sa buhay,
nananatili sa kahapon at
madilim na nakaraan
kaya hindi mabanaagan
liwanag sa kapaligiran
sariling kagagawan
kanyang pagkaparalisa na
sadyang napakabigat kaya
kapatawaran sa kanyang kasalanan
iginawad at binitiwan ni Jesus.
Kay gandang pagmasdan
eksena at larawan
kung paanong binakbak ng
kanyang mga kaibigan bubong
ng bahay upang paralitiko
ay maihugos sa tapat ng kinaroonan
ni Jesus: isang paghahayag ng
katotohanan sa ating mga
naparalisa sa hindi mapatawad na kasalanan,
hindi malampasang kabiguan at
kamalian o kasawian sa nakaraan
kinakailangang magpakababa
tanggapin kamalian at kasalanan
upang maranasan kapatawaran
at kapanatilihan ni Jesus na ating
Tagapagligtas.
(Tingnan Mt.9:1-8; Mk.2:1-12; at Lk.5:17-26)
Illustration from parentandchildbiblereading.com.
Sa kabilang dako naman,
akin din napakinggan
maraming kuwento at hinaing
ng mga katulad nitong
apat na kaibigan
na bumubuhat sa higaan
ng paralitiko:

Katulad nilang apat,
tayo man ay mayroong binubuhat
 na paralitiko,
isang pasanin
alagain
at intindihin
 kung inyong mamarapatin
at ipagpapaumanhin
ngunit iyon ang masaklap na
katotohanang dapat nating tanggapin
at lunukin;
Diyos ay nagagalak
tiyak nagpapasalamat
sa mga kaibigan
kapatid at kaanak
buhat-buhat paralitikong
nakaratay sa banig
manhid
at walang pakialam
sa pasanin ng mga
nagmamahal sa kanya;
nagagalit,
naiinis,
hindi lang minsan
nakaisip na sumuko
at lisanin,
bitiwan buhat na paralitiko
ngunit pinili pa rin
tiisin
at manatili
sa pasanin
dahil na rin sa busilak
ng kanilang loobin.
“The Paralytic of Capernaum Lowered from the Roof”, a 5th/6th century Mosaic at Sant’ Apollinare Nuovo, Ravenna, Italy; from christian.art.
Kung ikaw ang binubuhat
na paralitiko,
gumising sa katotohanan
ikaw ay minamahal
at pinahahalagahan
huwag na hintayin
pamilya at kaibigan
ikaw ay tuluyang iwanan!

Kung ikaw ang nagbubuhat
sa paralitiko,
pagsumakitan mo na kanyang kalagayan
mahirap gisingin nagtutulug-tulugan;
iyong pagmamalasakit
at pagmamahal hindi man
kilalanin at suklian
sa buhay na ito,
hahantong pa rin ito
sa iyong kapakanan
at kabutihan
dahil si Jesus palaging
kapiling at kasama natin
pinagagaan ating mga pasanin.

“Lumapit kayo sa akin,
kayong lahat na napapagal
at nabibigatan sa inyong pasanin,
at kayo’y pagpapahingahin ko.
Pasanin ninyo aking pamatok,
at mag-aral kayo sa akin;
ako’y maamo at mababang-loob,
at makasusumpong kayo ng kapahingahan
para sa inyong kaluluwa.
Sapagkat maginhawang dalhin ang
aking pamatok,
at magaan ang pasaning ibibigay ko
sa inyo.”
(Mt.11:28-30)
Larawan kuha ng may-akda, St. Michael Retreat House, Antipolo City, 16 Hunyo 2026.

The burdens we carry.

Lord My Chef Daily Recipe by Fr. Nicanor F. Lalog II
Thursday in the Thirteenth Week of Ordinary Time, Year II, 02 July 2026
Amos 7:10-17 ><]]]]'> + ><]]]]'> + ><]]]]'> Matthew 9:1-8
Illustration from parentandchildbiblereading.com.
Dearest Lord Jesus,
today I pray for the many among us
carrying so much weight on their
shoulders,
those depressed,
those feeling unforgiven
or worthless -
heal them, Lord.

Make them realize there is
always a chance to change for
the better in you.

Clear their minds
and hearts of doubts
and mistrust on others
especially those who genuinely
love and care for them but
they feel are against them.

Like that paralytic,
relieve those still carrying 
the burden of past mistakes and sin
that have paralyzed them,
trapped them that they could
not move on with life.

May they have the courage 
to stand up
and walk free.

How amazing,
dear Jesus,
that you noticed the man lying 
on the mat was the one burdened with
past sins; so lovely to realize how
nothing escapes you, Jesus:
the friends of the paralytic 
were the ones carrying,
exerting effort to bring the paralytic
yet you knew for sure it was
actually the paralytic burdened
not his friends.

Likewise,
we pray for the countless
family and friends of those paralytics
overburdened with sin and worries
who patiently carry them;
shower them with blessings in
their perseverance in putting up with
a loved one like that paralytic -
unappreciative of other's care and 
concern for them
so that one day,
they may look at their message
of love and understanding
and not see them as enemies.
Amen.

Photo by author, Cabo de Roca, Pundaquit, San Antonio, Zambales, 15 June 2025.

Seek good, not evil

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the thirteenth Week of Ordinary Time, Year II, 01 July 2026
Amos 5:14-15, 21-24 <*{{{{>< + ><}}}}*> Matthew 8:28-34
Photo by author, Hidden Valley Springs Resort, Calauan, Laguna, January 2025.
"... then let justice surge like water,
and goodness like an unfailing stream."
(Amos 5:24)
Your words,
O God are so timely:
how sad nobody seems to care
anymore with each one's welfare;
worse of all,
even religion is twisted
and bent by some to fool a great number
of followers so bent on evil too,
blinded from truth
and justice;
when are they going to think
of the good of the ordinary folks?
when shall they think more of the little
ones trying to make ends meet?
when shall they care for those
looking after their sick family members?
when shall they ever start truly worshipping
God by seeking him who is all good,
not evil?
Lord Jesus Christ,
help us to have the
same grace and confidence
you have in confronting the demoniacs
in Gadarenes for there are too many demons
these days in our streets like EDSA;
they are so violent and insanely
volatile, without any sense of sanity and
reason at all;
like the swineherds in the gospel,
they give more importance to "pigs"
than to persons,
to their cult leaders
than to Jesus Christ.
May we always seek you,
Jesus
in the simplest things
and occasions
and people
so that we avoid evil.
Amen.
Photo by author, Hidden Valley Springs Resort, Calauan, Laguna, January 2025.

What we must fear most…

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Thirteenth Week of Ordinary Time, Year II
Memorial of the First Martyrs of Rome, 30 June 2026
Rembrandt’s famous painting “The Storm on the Sea of Galilee” (1633) stolen from a museum in Boston in 1990 and still has not been found yet. From en.wikipedia.org.
For the longest time,
Lord Jesus,
I cannot understand
this episode in the gospel today:

As Jesus got into a boat, his disciples followed him. Suddenly a violent storm came up on the sea, so that the boat was being swamped by waves; but he was asleep. They came and woke him, saying, “Lord, save us! We are perishing!” He said to them, “Why are you terrified, O you of little faith” Then he got up, rebuked the winds and the sea, and there was great calm (Matthew 8:23-26).

You were more surprised
perhaps even astonished,
Jesus,
with your disciples' fears
than with the storm;
and it continues to happen
these days of so many storms
that siege us endlessly
not only as a Church but
also as individuals;
You are more surprised,
Jesus,
with our reactions to every
danger and terror that come our way
because those are the moments
we drift away from you,
when we distrust you,
when we rely more on our selves
or on others
than with you.
What must terrify us most
are not the violent storms that hit us
but when we doubt your presence
in our midst, Lord Jesus;
the most terrifying thing
in this life,
in this world
is when we play gods,
when we turn to other gods,
when we turn away from you
in sin and evil
like what Amos lamented
in the first reading:
"I brought upon you such upheaval
as when God overthrew Sodom
and Gomorrah:
you were like a brand plucked
from the fire;
yet you returned not to me,
says the Lord"
(Amos 4:11).
Like the first martyrs of
the Church in Rome,
may we remain faithful to you,
Jesus even to the point of death
for indeed,
the saddest plight
and worst tragedy
that can happen to anyone
is to turn away from you
who is life and fulfillment.
Amen.
Painting of the First Martyrs of Rome executed on orders by Roman Emperor Nero in year 64 AD; image from Pinterest.com

Praying with Sts. Peter & Paul

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Solemnity of Sts. Peter & Paul, Apostles, 29 June 2026
Acts 12:1-11 ><)))*> 2 Timothy 4:6-8, 17-18 ><)))*> Matthew 16:13-19
Statues of Sts. Peter & Paul, st. Peter’s Basilica, Rome; photos from opusdei.org
Lord Jesus Christ,
you have given us a great
lesson and greater examples
in calling your Apostles:
they are all of different
personalities and background,
with so many of them exactly
at opposite with each other
yet, you gave them the grace
to overcome these to focus only
on you and follow you;
today we celebrate the two pillars
of your Church, St. Peter
and St. Paul - two contrasting
personalities but both worked
tirelessly to spread your gospel
and largely because of them we have
your Holy Roman Catholic Church.
Teach us to be like Sts. Peter and Paul
to trust you always,
to seek you always,
and to completely abandon ourselves
to you so that we can dare to witness
your loving presence and mercy
to everyone; most of all,
grant us the grace, dear Jesus,
of courage to go through the many
darkness and uncertainties in life
like Sts. Peter and Paul.
Keep us rooted in prayer like them
so that we may know you more clearly,
to see you among our brothers and
sisters especially in those living
in the margins like the poor and needy;
keep us rooted in you in prayers so that
we may love you unreservedly by being
fair and just with everyone, caring
and being kind with all regardless of
color and status; and lastly, may we grow
deeper in our love for you in prayer so that
we may follow you closely wherever you lead
us even if it most uncomfortable,
inconvenient, and dangerous.
Amen.
St. Peter and St. Paul,
Pillars of the Church,
pray for us!
The lithography of Sts. Peter and Paul in Missale Romanum by unknown artist with initials F.M.S (19. cent.) printed by Typis Friderici Pustet. (Renáta Sedmáková | us.fotolia.com)