Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Thursday, Twenty-third Week in Ordinary Time, Year II, 10 September 2026 1 Corinthians 8:1-7, 11-13 ><]]]]’> + ><]]]]’> + ><]]]]’> Luke 6:27-38
Photo by author, San Juan, La Union, 08 January 2026.
It is again that most difficult part of your gospel, Lord Jesus, our least favorite of your teachings - “love your enemies.”
Forgive us, Lord because the mere thought of "enemies" turn us off right away; it is wrong but human as we are, there is always that feeling of revulsion, of getting even with those who have hurt us or wronged us; but, we realize too how in the long run it is pure foolishness of keeping that grudge against our enemies because as St. Paul tells us also today, "knowledge inflates with pride, but love builds up."
Your teaching for us to love our enemies is not really about our strength and willpower, Jesus but in our likeness with God, "Be merciful, just as also your Father is merciful."
Help us,
Jesus,
to pray more
intensely,
to surrender more wholly
to you so that we can
let flow towards others
the mercy you have
showered us.
Amen.
Photo by author, Anvvaya Cove, Morong, Bataan, 21 July 2026.
Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Wednesday in the Eighteenth Week of Ordinary Time, Year II, 05 August 2026 Jeremiah 31:1-7 ><))))*> + ><))))*> + ><))))*> Matthew 15:21-28
Photo by a friend in Washington, 28 July 2026.
Glory and praise to you O God our loving Father with your boundless love and mercy; your words today are a beautiful reminder of how wide is your love and mercy: in the first reading, Jeremiah continues to rally our hopes of your coming redemption and restoration of Israel after its fall and conquest by Assyrians due to their own sinfulness; in the gospel, a Canaanite woman who was both a foreigner and pagan considered like a "house-dog" among Jews persisted in asking Jesus for the healing of her daughter; two stories about central characters widely different and divergent yet converged in the mercy and love of God.
What a beautiful reminder how our smallest cry in faith is always heard by God while our biggest sin against him can still be forgiven for as long as we are willing to change our ways and most of all, be contented with scraps in life. Amen.
Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, January 2026.
Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Tuesday in the Seventeenth Week of Ordinary Time, Year II, 28 July 2026 Jeremiah 14:17-22 ><))))*> + ><))))*> + ><))))*> Matthew 13:36-43
Photo by author, Anvaya Cove Resort, Morong, Bataan, 21 July 2026.
Your words today are so tender, so loving, most merciful of all:
Let my eyes stream with tears day and night, without rest, over the great destruction which overwhelms the virgin daughter of my people, over her incurable wound. If I walk out into the field, look! those slain by the sword; if I enter the city, look! those consumed by hunger. Even the prophet and the priest forage in a land they know not (Jeremiah 14:17-18).
Photo by author, Anvaya Cove Resort, Morong, Bataan, 21 July 2026.
Many times it is so easy for us your people to complain about you being far and distant even nowhere when we are deep into sufferings not realizing you are the first to be so deeply hurt with our plight and woes; many times because of our bloated egos and self-centeredness, we could not feel your being one with our hurts and pains in life that usually are caused by our own sins and stubbornness as Jeremiah lamented, "We recognize, O Lord, our wickedness, the guilt of our fathers; that we have sinned against you" (Jeremiah 14:20).
Photo by author, Anvaya Cove Resort, Morong, Bataan, 21 July 2026.
And despite all our sins, you remain with us, loving us, forgiving us, blessing us for you alone can give life, can promise a better tomorrow, because you alone is our hope when everything is dark and dried.
Among the nations’ idols is there any that gives rain? Or can the mere heavens send showers? Is it not you alone, O Lord, our God, to whom we look? You alone have done all these things (Jeremiah 14:22).
Keep us radiant in our hopes in you, Jesus when everything seems to be ruined and lost, when weeds seem to have taken over the wheat; you always have the last say in everything when all we can shout is a firm Amen!
Photo by author, Anvaya Cove Resort, Morong, Bataan, 21 July 2026.
Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Wednesday in the Sixteenth Week of Ordinary Time, Year II Feast of St. Mary Magdalene, 22 July 2026 2 Corinthians 5:14-17 <*{{{{>< + ><}}}}*> John 20:1-2, 11-18
“Christ’s Appearance to Mary Magdalene”, painting in 1835 by Russian painter Alexander Andreyevich Ivanov now hanging at the Russian Museum in St. Petersburg; from en.wikipedia.org.
"I have seen the Lord!" (John 20:18)
What a joy must have been for St. Mary Magdalene to proclaim to the Apostles your rising, your appearance to her, Lord Jesus.
Most joyous of all, Lord is how you have called her by name, "Mary!"
On the first day of the week, Mary of Magdalene came to the tomb early in the morning, while it was still dark, and saw the stone removed from the tomb. Mary stayed outside the tomb weeping. And as she wept, she bent over into the tomb and saw two angels in white sitting there, one at the head and one at the feet where the Body of Jesus had been. And they said to her, “Woman, why are you weeping?” She said to them, “They have taken by Lord, and I don’t know where they laid him.” When she had said this, she turned around and saw Jesus there, but did not know it was Jesus (John 20:1, 11-14).
Many times Lord Jesus I feel like St. Mary Magdalene on that very early morning of Easter: feeling lost or distant from you who seem to be missing or taken away from me; but so often, like St. Mary Magdalene, we fail to recognize you with our eyes because we picture you so differently to who you really are.
Many times our sight fails that is why most often, you call us by name; unfortunately in this age of social media and so many other distractions in life, we fail to hear nor even listen to your voice because we are afraid of silence as we are so afraid of the truth - that you love us so much that is why you have forgiven our sins.
Jesus said to her, “Mary!” She turned and said to him in Hebrew, “Rabbouni,” which means Teacher. Jesus said to her, “Stop holding on to me, for I have not yet ascended to the Father. But go to my brothers and tell them, ‘I am going to my Father and your Father, to my God and your God.’” Mary of Magdalene went and announced to the disciples, “I have seen the Lord,” and then reported what he told her (John 20:16-18).
“Noli me tangere” (touch me not) fresco in the Lower Basilica of St. Francis Assisi Church in Italy painted by Giotto de Bondone in the 13th century from commons.wikimedia.org.
Everyday you come to us, Jesus, calling us by name like Mary Magdalene - someone you personally know, with all of our sins and most kept secrets in our hearts, in our past.
If we could just be patient like St. Mary Magdalene in picking the pieces of our lives, of converting daily, of transcending the scars of sins of our past, then we shall hear and joyously listen to your voice spoken in a whisper, so sweet, so reassuring of your real presence, most of all filled with tenderness because you love us immensely, Jesus.
If we could just listen to your voice, Jesus, then like St. Mary Magdalene, we can proclaim too with joyful enthusiasm to other disciples "I have seen the Lord!" spreading you love and good news of salvation. Amen.
From Facebook, April 2021: “There is an urgency to announce the Joy, the joy of the Risen Lord!”
Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Tuesday in Sixteenth Week of Ordinary Time, Year II, 21 July 2026 Micah 7:14-15, 18-20 <*((((>< + ><))))*> Matthew 12:46-50
Photo by Dra. Mylene A. Santos, MD, April 2023.
"Shepherd us your people with your staff, the flock of your inheritance, that dwells apart in a woodland, in the midst of Carmel. Let them feed in Bashan and Gilead, as in the days of old" (Micah 7:14).
Bring us back into your fold, merciful God and Father, for you delight in exercising forgiveness and mercy; we have gone too far from you as we have refused to love, regarding each one as different instead of as kins; we have been more concerned with physical presence without giving much attention to the deeper ties of our relationships in Jesus your Son; like Mary his Mother, let us listen to his words and obey them always, give them fulfillment in our lives of witnessing. Amen.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday in the Fourteenth Week of Ordinary Time, Year II, 10 July 2026 Hosea 14:2-10 ><))))*> + ><))))*> + ><))))*> Matthew 10:16-23
Photo by author, Jerusalem, May 2017.
Another week is closing, let me not collapse in sin, O Lord.
Thus says the Lord: Return, O Israel, to the Lord, your God; you have collapsed through your guilt (Hosea 14:2).
Forgive me, Lord, for the times I have been like Israel, your beloved Ephraim yet so far from you, trusting myself, trusting other gods and idols, so drowned in sin.
"Have mercy on me, O God. in your goodness; in the greatness of your compassion wipe out my sin. Thoroughly wash me from my guilt and of my sin cleanse me" (Psalm 51:3-4).
Keep me strongly anchored in you, Jesus as you send me like sheep in the midst of wolves doing your work, speaking and fighting for what is true and just and good; in times of persecution, let me not collapse when handed over, come and speedily rescue me. Amen.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday in the Twelfth Week of Ordinary Time, Year II, 26 June 2026 2 Kings 25:1-12 ><]]]]'> + ><]]]]'> + ><]]]]'> Matthew 8:1-4
Photo by author, St. Anthony De Padua Chapel, D’Alta Tagaytay, Tagaytay City, 02 June 2026.
Glory and praise to you, merciful God and Father for this wonderful last Friday of June 2026 as you present us with two images of human sufferings: in the first reading is the final siege of Jerusalem with the capture of its king Zedekiah who rebelled against his Babylonian masters and conquerors and the leper who approached Jesus Christ to do homage, begging for his healing.
Many times, we are like Zedekiah who willingly submit ourselves to the forces of evil and eventually end up miserably in their hands: "Then king was therefore arrested and brought to Riblah to the king of Babylon, who pronounced sentence on him. He had Zedekiah's sons slain before his eyes. Then he blinded Zedekiah, bound him with fetters, and had him brought to Babylon" (2 Kings 25:6-7).
You never punish us your people, Lord; all our misfortunes and miseries are brought about by our or others sinfulness; hence, keep us faithful to you, to return to you while still early before we could not get out and be stuck in a difficult situation like Zedekiah.
Teach us to be humble like that leper who approached Jesus after coming down from a mountain: "Lord, if you wish, you can make me clean." Jesus stretched out his hand, touched him, and said, "I do will it. Be made clean." His leprosy was cleansed immediately (Matthew 8:2-4).
To whom shall we go, Lord Jesus but to you alone; let us suffer in you, with you on the cross for you not only have the words of life but because you too have gone through our sufferings and felt its pains that you will nothing for us but healing and cleansing, absolution and freedom.
In a special way, dear Jesus, we pray for those undergoing medical procedures this weekend, healing for those seriously ill and easing of pains for those in severe diseases and sickness. Amen.
Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday in the Eleventh Week of Ordinary Time, Year II, 16 June 2026 1 Kings 21:17-29 <*[[[[>< + ><]]]]*> Matthew 5:43-48
Photo by author, Jordan, May 2019.
God our loving Father, grant me the grace to love you more, to follow you more closely, to be like you, "perfect" and "holy"; I feel so sad especially these days as I continue to grapple with your mystery, of your immense love for us all, even ton our enemies and oppressors.
Jesus said to his disciples: “You have heard that it was said, You shall love your neighbor and hate your enemy. But I say to you, love your enemies, and pray for those who persecute you, that you may be children of your heavenly Father… So be perfect, just as your heavenly Father is perfect” (Matthew 5:43-45, 48).
Photo by author, Jordan, May 2019.
What is most difficult for me, O Lord, is when your "anger" subsides, when your mercy prevails on those who do evil against us like King Ahab in the first reading; oh yes, Father, sorry but it is true, we enjoy you "castigating" evil doers like King Ahab; but, why Oh why, after he had realized his sins and be sorry, you suddenly change your mind?
Then the Lord said to Elijah the Tishbite, "Have you seen that Ahab has humbled himself before me? Since he has humbled himself before me, I will not bring the evil in his time. I will bring the evil upon his house during the reign of his son" (1 Kings 21:28-29).
Forgive me, Lord Jesus Christ when sometimes I see vengeance as a form of justice, forgetting your lesson yesterday; but, help me learn and realize to embrace fully your words that are so extravagant, asking far more than anyone might ever think possible not only in loving our enemies, or doing good to our persecutors but mystery of all mysteries is when perpetrators of evil seem to get away with their sins like King Ahab by simply being sorry?
But, on deeper prayer as peace and tranquility take over my anger, then I realize your call Jesus to be perfect like the Father is also a call for me to be vulnerable like him in offering kindness because he is a Father, not because of any worthiness of anyone among us for we are all sinners; indeed, we do not deserve anything at all but because of your love, you have made us deserving.
May we find your love
and kindness
and mercy in us, Jesus,
instead of look for these
on those who hurt us
for indeed,
what good is it really
if I can love only
those who love me
or hate those who hate me?
With you dwelling in my heart,
Jesus,
it's no good at all,
no good at all
for what is truly good
is to love like you:
help me Jesus
to bear witness
to your loving presence
in the world.
Amen.
Your words today, O Lord Jesus are short but give much to reflect on: "Be merciful... stop judging... stop condemning... Forgive... Give."
Jesus, teach me to be "shamefaced" like Daniel in the first reading: it is not enough that I realize my sinfulness, of my wickedness in refusing to love, in turning away from you, in disregarding your words over and over and still - be forgiven and loved.
Jesus said to his disciples: “Be merciful, just as your Father is merciful” (Luke 6:36).
So often in life, I forget the Father's mercy that I have totally been oblivious to being merciful; thank you Jesus in giving this comparison today, of being merciful as the Father is merciful.
What a shame of how often I look up to myself as so good, so righteous against others that I judge and condemn them; teach me to be like you, Lord: merciful, non-judgmental, forgiving; most of all, teach me to give freely like you, Lord; remind me always to remember your mercy on me to realize that more than an ideal, mercy is about how it feels in my own life.
Lord Jesus Christ, you have given me with so much love and mercy, kindness and forgiveness of sins but I have refused to be merciful with others; have mercy on me, Lord and let me be merciful like the Father. Amen.
Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II Second Sunday in Advent-A, 07 December 2025 Isaiah 11:1-10 ><}}}}*> Romans 15:4-9 ><}}}}*> Matthew 3:1-12
Photo by author, The Deesis Mosaic in the Hagia Sophia, Istanbul, Turkiye, 01 November 2025.
A few weeks before the Holy Father visited Turkiye recently, we were also in Istanbul and had the great chance of visiting the magnificent Hagia Sophia. And we wonder why Pope Leo XIV skipped the more historical and popular Hagia Sophia to visit instead the Blue Mosque just across.
The Hagia Sophia or “Holy Wisdom” was the largest church in the Eastern Roman Empire when Istanbul was called Constantinople until the Ottoman Turks conquered the city and converted the church into a mosque. More than a hundred years ago when Turkiye became a republic, the government made Hagia Sophia a museum until recently when it was reverted into a mosque again.
My initial feeling when I got inside Hagia Sophia was deep sadness. “Malaking panghihinayang” as in “sayang na sayang” in Filipino because it used to be ours but due to the Great Schism of 1054 when the Eastern Roman Church broke away from Rome, it fell into the hands of the Moslems who made it into a mosque, altering or hiding the many great works of art there that date back to the Byzantine era 1200 to 1400 years ago.
Photo by author, The Deesis Mosaic in the Hagia Sophia, Istanbul, Turkiye, 01 November 2025.
One of its many treasures you might be familiar found in history books and magazines is the “Deesis Mosaic” of Jesus flanked to his left by his Mother Mary and John the Baptist to his right.
From the Greek word “deesis” that means supplication or intercession, the mosaic features Mary and John beseeching Jesus to forgive mankind at his Second Coming. Though the three images have been badly deteriorated due to the elements passing through the window beside it, its beauty remains intact, especially the evocative faces of Mary, Jesus and John.
Seeing it personally, one could feel the pagsusumamo of John the Baptist and Mother Mary expressed in the softness of their face in earnestly asking Jesus to forgive mankind on the day of judgment. And it seems to be working so well as you could feel too the tender compassion of Jesus Christ’s look as he raised his right hand in a blessing position while holding with his other hand a thick book that is perhaps a Bible.
Detail of John the Baptist from the Deesis Mosaic in his abbreviated Greek name Ionnes Prodromos; photo by author, Istanbul, 01 November 2025.
The Deesis Mosaic is very Advent in character because it is about God’s mercy and forgiveness in Christ Jesus at his Second Coming at the end of time.
Here we find how early on in the ancient Church they have been preoccupied in this first aspect of Advent, the Second Coming of Christ at the end of time and of Advent’s essence – our conversion from sins. At the forefront of that call is the Lord’s Precursor, John the Baptist, that is why every second and third Sundays of Advent we hear in the gospel his ministry at Jordan.
John the Baptist appeared, preaching in the desert of Judea and saying, “Repent, for the kingdom of heaven is at hand!” It was of him that the prophet Isaiah had spoken when he said: A voice crying out in the desert, Prepare the way of the Lord, make straight his paths. … At that time Jerusalem, all Judea, and the whole region aroun d the Jordan were going out to him and were being baptized by him in the Jordan River as they acknowledged their sins (Matthew 3:1-3, 5-6).
John the Baptist remains relevant in preparing for the Lord’s coming, whether at the end of time or in preparation for our Christmas celebration. Like him, we are all called to be an Advent person, vigilantly preparing ourselves for Christ’s coming at the end of time that happens in every here and now, right in our own desert in this modern time.
Yes, we are like John the Baptist living in our own desert, a world we describe as a global village wired and connected by the internet yet so apart from each other. Instead of bringing us closer with one another, all these modern inventions have actually grown us more detached from one another like when eating in a fast food. It is so alienating especially for us seniors to be placing our orders on those tall electronic boards programmed for us to order more food and drinks not healthy at all.
Or, take those TNVS or Transport Network Vehicle Services like Grab. We no longer travel in the real sense as we just move to destinations with that desert feeling when inside a Grab car with the driver too far from us passengers in front, following instructions from apps while we at the back sit silently scrolling our phones or pounding a laptop. See also how driving has become going in the wilderness with the horrendous traffic where humans turn into monsters in road rage while machines and CCTVs monitor who’s violating traffic rules and who gets through the RFID.
Photo by author, Basic Education Department Chapel, Our Lady of Fatima University, Valenzuela City, December 2023.
This Second Sunday in Advent, John the Baptist invites us to be aware of the desert we are living into where we have become less personal, less human as we move away from God that we have lost our sense of sin, acting more on impulses without much thinking its effects and consequences.
We think more of ourselves than of God and others, overextending our rights insisting on our ways that actually destroy lives through abortions and gender manipulations. We no longer speak of what is true and good by simply following trends and what is convenient. No more feelings, no more compassion. No more others. No more God nor heaven and eternity.
“St. John the Baptist Preaching in the Wilderness” by German painter Anton Raphael Mengs (1728-1779) from commons.wikimedia.org.
We do not have to dress on camel’s hair nor eat locusts and wild honey like John but simply make a space within us for God and for others.
We would be gravely wrong to think John was only speaking to the people of his time especially to the Pharisees and Sadducees; Matthew wrote his gospel account at that time to nourish the faith of early Christians facing persecutions and many challenges in life like in our own time when it is so tempting to follow the evil ways of the world.
John continues to warn us today of the sure return of the Christ when everyone shall face judgment which is not something to be feared like a sword of Damocles hanging above our heads ready to strike us anytime. It is a call and a demand for concrete actions of conversion, of leaving our sinful ways to follow Christ’s path of holiness.
“Even now the ax lies at the root of the trees. Therefore every tree that does not bear good fruit will be cut down and thrown into the fire. I am baptizing you with water, for repentance, but the one who is coming after me is mightier than I. I am not worthy to carry his sandals. He will baptize you with the Holy Spirit and fire” (Matthew 3:10-11).
Advent assures us of Christ’s Second Coming when he shall purify and renew us to fulfill Isaiah’s prophecy in the first reading when “the wolf shall be a guest of the lamb, the leopard shall lie down with the kid… the calf and young lion shall browse together, with a little child to guide them… the cow and bear shall be neighbors, together their young shall rest, the lion shall eat hay like the ox… the baby shall play by the cobra’s den, and the child lay his hand on the adder’s lair”(Isaiah 11:6-8).
“Peaceable Kingdom”, a painting based on Is.11:1-10 by American Edward Hicks, a Quaker pastor (1780-1849) from wikimedia.org.
As we have reflected last Sunday, every coming of Jesus is a day of judgment but not a catastrophe. It becomes a disaster for those unprepared, living in sin. But for those like John the Baptist, striving to live the gospel amid the desert of this world, Christ’s coming is salvation and peace for Jesus is full of love and compassion and tenderness for his people.
Life is so difficult these days especially when we see our great disparities with the corrupt who simply steal our money and those we call “lumalaban ng patas sa buhay”. Imagine how in our country the world is like a desert, so hostile with the weak and the poor who have to wrestle with 500 pesos – if ever they have – to stretch it for a noche buena on Christmas Eve.
St. Paul reminds us in the second reading that in times like these, we look up to God and his Sacred Words, to keep hoping, trusting and believing in Christ’s coming already happening especially in the Sunday Eucharist. Let us gather together as one community, encouraging each other in Christ like John in Jordan while awaiting the Lord’s coming, rejoicing like the psalmist today who sang, “Justice shall flourish in his time, and fullness of peace forever” (Ps. 72:7). Amen. A blessed Second Week in Advent everyone!