Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Tuesday in the Seventeenth Week of Ordinary Time, Year II, 28 July 2026 Jeremiah 14:17-22 ><))))*> + ><))))*> + ><))))*> Matthew 13:36-43
Photo by author, Anvaya Cove Resort, Morong, Bataan, 21 July 2026.
Your words today are so tender, so loving, most merciful of all:
Let my eyes stream with tears day and night, without rest, over the great destruction which overwhelms the virgin daughter of my people, over her incurable wound. If I walk out into the field, look! those slain by the sword; if I enter the city, look! those consumed by hunger. Even the prophet and the priest forage in a land they know not (Jeremiah 14:17-18).
Photo by author, Anvaya Cove Resort, Morong, Bataan, 21 July 2026.
Many times it is so easy for us your people to complain about you being far and distant even nowhere when we are deep into sufferings not realizing you are the first to be so deeply hurt with our plight and woes; many times because of our bloated egos and self-centeredness, we could not feel your being one with our hurts and pains in life that usually are caused by our own sins and stubbornness as Jeremiah lamented, "We recognize, O Lord, our wickedness, the guilt of our fathers; that we have sinned against you" (Jeremiah 14:20).
Photo by author, Anvaya Cove Resort, Morong, Bataan, 21 July 2026.
And despite all our sins, you remain with us, loving us, forgiving us, blessing us for you alone can give life, can promise a better tomorrow, because you alone is our hope when everything is dark and dried.
Among the nations’ idols is there any that gives rain? Or can the mere heavens send showers? Is it not you alone, O Lord, our God, to whom we look? You alone have done all these things (Jeremiah 14:22).
Keep us radiant in our hopes in you, Jesus when everything seems to be ruined and lost, when weeds seem to have taken over the wheat; you always have the last say in everything when all we can shout is a firm Amen!
Photo by author, Anvaya Cove Resort, Morong, Bataan, 21 July 2026.
Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Friday in the Sixteenth Week of Ordinary Time, Year II, 24 July 2026 Jeremiah 3:14-17 ><))))*> + ><))))*> + ><))))*> Matthew 13:18-23
Photo by author, Balibago Tree flower, Anvaya Cove, Morong, Bataan, 21 July 2026.
Help us return to you, Lord, your rebellious children; let us take this opportunity of grace to be forgiven to start anew and to walk no longer in hardhearted wickedness (cf. Jeremiah 3:14, 17).
It is our heart that is always the problem, not your word like the seeds you scatter daily into our hearts, Jesus; many times, our heart are a mix of all kinds of soil - the path, the rocky ground, that among the thorns, and the rich soil; many times we are the problem when we are hardhearted; Lord Jesus, continue to be patient with us, watering us cultivating us so that eventually your words may grow and bear fruit in us.
In this age of instants when even plants are instantly made to bloom and bear fruits, may we never forget that being fruitful is what you desire most than being productive; like any good soil, a seed can only grow into a fruitful plant, whether a crop or a tree when there is openness to the cultivator; three things I ask you, dear Lord as your soil: patiently cultivate me to open my heart in welcoming you into my life; soften me as your soil, Lord, that I may always be open and welcoming to everyone you sent to change the world, and secondly, let me grow deeply and surely in you Jesus so that I may be fruitful not just successful; being fruitful is the more of what we have become while successful is more of what we have done and achieved. Amen.
Photo by author, Anvaya Cove, Morong, Bataan, 21 July 2026.
Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Wednesday in the Sixteenth Week of Ordinary Time, Year II Feast of St. Mary Magdalene, 22 July 2026 2 Corinthians 5:14-17 <*{{{{>< + ><}}}}*> John 20:1-2, 11-18
“Christ’s Appearance to Mary Magdalene”, painting in 1835 by Russian painter Alexander Andreyevich Ivanov now hanging at the Russian Museum in St. Petersburg; from en.wikipedia.org.
"I have seen the Lord!" (John 20:18)
What a joy must have been for St. Mary Magdalene to proclaim to the Apostles your rising, your appearance to her, Lord Jesus.
Most joyous of all, Lord is how you have called her by name, "Mary!"
On the first day of the week, Mary of Magdalene came to the tomb early in the morning, while it was still dark, and saw the stone removed from the tomb. Mary stayed outside the tomb weeping. And as she wept, she bent over into the tomb and saw two angels in white sitting there, one at the head and one at the feet where the Body of Jesus had been. And they said to her, “Woman, why are you weeping?” She said to them, “They have taken by Lord, and I don’t know where they laid him.” When she had said this, she turned around and saw Jesus there, but did not know it was Jesus (John 20:1, 11-14).
Many times Lord Jesus I feel like St. Mary Magdalene on that very early morning of Easter: feeling lost or distant from you who seem to be missing or taken away from me; but so often, like St. Mary Magdalene, we fail to recognize you with our eyes because we picture you so differently to who you really are.
Many times our sight fails that is why most often, you call us by name; unfortunately in this age of social media and so many other distractions in life, we fail to hear nor even listen to your voice because we are afraid of silence as we are so afraid of the truth - that you love us so much that is why you have forgiven our sins.
Jesus said to her, “Mary!” She turned and said to him in Hebrew, “Rabbouni,” which means Teacher. Jesus said to her, “Stop holding on to me, for I have not yet ascended to the Father. But go to my brothers and tell them, ‘I am going to my Father and your Father, to my God and your God.’” Mary of Magdalene went and announced to the disciples, “I have seen the Lord,” and then reported what he told her (John 20:16-18).
“Noli me tangere” (touch me not) fresco in the Lower Basilica of St. Francis Assisi Church in Italy painted by Giotto de Bondone in the 13th century from commons.wikimedia.org.
Everyday you come to us, Jesus, calling us by name like Mary Magdalene - someone you personally know, with all of our sins and most kept secrets in our hearts, in our past.
If we could just be patient like St. Mary Magdalene in picking the pieces of our lives, of converting daily, of transcending the scars of sins of our past, then we shall hear and joyously listen to your voice spoken in a whisper, so sweet, so reassuring of your real presence, most of all filled with tenderness because you love us immensely, Jesus.
If we could just listen to your voice, Jesus, then like St. Mary Magdalene, we can proclaim too with joyful enthusiasm to other disciples "I have seen the Lord!" spreading you love and good news of salvation. Amen.
From Facebook, April 2021: “There is an urgency to announce the Joy, the joy of the Risen Lord!”
Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Tuesday in Sixteenth Week of Ordinary Time, Year II, 21 July 2026 Micah 7:14-15, 18-20 <*((((>< + ><))))*> Matthew 12:46-50
Photo by Dra. Mylene A. Santos, MD, April 2023.
"Shepherd us your people with your staff, the flock of your inheritance, that dwells apart in a woodland, in the midst of Carmel. Let them feed in Bashan and Gilead, as in the days of old" (Micah 7:14).
Bring us back into your fold, merciful God and Father, for you delight in exercising forgiveness and mercy; we have gone too far from you as we have refused to love, regarding each one as different instead of as kins; we have been more concerned with physical presence without giving much attention to the deeper ties of our relationships in Jesus your Son; like Mary his Mother, let us listen to his words and obey them always, give them fulfillment in our lives of witnessing. Amen.
Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-2 ng Hulyo 2026
Painting ni James Tissot, “The Palsied ManLet Down through the Roof” mula sa brooklynmuseum.org.
Marami na akong napakinggang kuwento kahawig nitong nasa ebanghelyo isang paralitikong nakaratay sa kanyang higaan buhat-buhat ng apat na kaibigan; nakamamangha sinabi at ginawa ni Jesus sa paralitiko lakasan kanyang loob at pinatatawad na kanyang mga kasalanan.
Pagmasdan paanong nadama at natanto ni Jesus bigat na dala-dala ng paralitikong nakaratay sa kanyang higaan buhat naman ng mga kaibigan.
Tayo ang paralitikong pinatawad at pinagaling; nakaratay sa banig, paralisado, hindi makagalaw, nakabilanggo sa maraming takot at pangamba bunsod ng mga nakaraang pagkakasala at pagkakamali; hindi makausad hindi makahakbang pasulong sa buhay, nananatili sa kahapon at madilim na nakaraan kaya hindi mabanaagan liwanag sa kapaligiran sariling kagagawan kanyang pagkaparalisa na sadyang napakabigat kaya kapatawaran sa kanyang kasalanan iginawad at binitiwan ni Jesus.
Kay gandang pagmasdan eksena at larawan kung paanong binakbak ng kanyang mga kaibigan bubong ng bahay upang paralitiko ay maihugos sa tapat ng kinaroonan ni Jesus: isang paghahayag ng katotohanan sa ating mga naparalisa sa hindi mapatawad na kasalanan, hindi malampasang kabiguan at kamalian o kasawian sa nakaraan kinakailangang magpakababa tanggapin kamalian at kasalanan upang maranasan kapatawaran at kapanatilihan ni Jesus na ating Tagapagligtas. (Tingnan Mt.9:1-8; Mk.2:1-12; at Lk.5:17-26)
Illustration from parentandchildbiblereading.com.
Sa kabilang dako naman,
akin din napakinggan
maraming kuwento at hinaing
ng mga katulad nitong
apat na kaibigan
na bumubuhat sa higaan
ng paralitiko:
Katulad nilang apat,
tayo man ay mayroong binubuhat
na paralitiko,
isang pasanin
alagain
at intindihin
kung inyong mamarapatin
at ipagpapaumanhin
ngunit iyon ang masaklap na
katotohanang dapat nating tanggapin
at lunukin;
Diyos ay nagagalak
tiyak nagpapasalamat
sa mga kaibigan
kapatid at kaanak
buhat-buhat paralitikong
nakaratay sa banig
manhid
at walang pakialam
sa pasanin ng mga
nagmamahal sa kanya;
nagagalit,
naiinis,
hindi lang minsan
nakaisip na sumuko
at lisanin,
bitiwan buhat na paralitiko
ngunit pinili pa rin
tiisin
at manatili
sa pasanin
dahil na rin sa busilak
ng kanilang loobin.
“The Paralytic of Capernaum Lowered from the Roof”, a 5th/6th century Mosaic at Sant’ Apollinare Nuovo, Ravenna, Italy; from christian.art.
Kung ikaw ang binubuhat na paralitiko, gumising sa katotohanan ikaw ay minamahal at pinahahalagahan huwag na hintayin pamilya at kaibigan ikaw ay tuluyang iwanan!
Kung ikaw ang nagbubuhat sa paralitiko, pagsumakitan mo na kanyang kalagayan mahirap gisingin nagtutulug-tulugan; iyong pagmamalasakit at pagmamahal hindi man kilalanin at suklian sa buhay na ito, hahantong pa rin ito sa iyong kapakanan at kabutihan dahil si Jesus palaging kapiling at kasama natin pinagagaan ating mga pasanin.
“Lumapit kayo sa akin, kayong lahat na napapagal at nabibigatan sa inyong pasanin, at kayo’y pagpapahingahin ko. Pasanin ninyo aking pamatok, at mag-aral kayo sa akin; ako’y maamo at mababang-loob, at makasusumpong kayo ng kapahingahan para sa inyong kaluluwa. Sapagkat maginhawang dalhin ang aking pamatok, at magaan ang pasaning ibibigay ko sa inyo.” (Mt.11:28-30)
Larawan kuha ng may-akda, St. Michael Retreat House, Antipolo City, 16 Hunyo 2026.
Lord My Chef Daily Recipe by Fr. Nicanor F. Lalog II Thursday in the Thirteenth Week of Ordinary Time, Year II, 02 July 2026 Amos 7:10-17 ><]]]]'> + ><]]]]'> + ><]]]]'> Matthew 9:1-8
Illustration from parentandchildbiblereading.com.
Dearest Lord Jesus,
today I pray for the many among us
carrying so much weight on their
shoulders,
those depressed,
those feeling unforgiven
or worthless -
heal them, Lord.
Make them realize there is
always a chance to change for
the better in you.
Clear their minds
and hearts of doubts
and mistrust on others
especially those who genuinely
love and care for them but
they feel are against them.
Like that paralytic,
relieve those still carrying
the burden of past mistakes and sin
that have paralyzed them,
trapped them that they could
not move on with life.
May they have the courage
to stand up
and walk free.
How amazing,
dear Jesus,
that you noticed the man lying
on the mat was the one burdened with
past sins; so lovely to realize how
nothing escapes you, Jesus:
the friends of the paralytic
were the ones carrying,
exerting effort to bring the paralytic
yet you knew for sure it was
actually the paralytic burdened
not his friends.
Likewise,
we pray for the countless
family and friends of those paralytics
overburdened with sin and worries
who patiently carry them;
shower them with blessings in
their perseverance in putting up with
a loved one like that paralytic -
unappreciative of other's care and
concern for them
so that one day,
they may look at their message
of love and understanding
and not see them as enemies.
Amen.
Photo by author, Cabo de Roca, Pundaquit, San Antonio, Zambales, 15 June 2025.
Your words today, O Lord Jesus are short but give much to reflect on: "Be merciful... stop judging... stop condemning... Forgive... Give."
Jesus, teach me to be "shamefaced" like Daniel in the first reading: it is not enough that I realize my sinfulness, of my wickedness in refusing to love, in turning away from you, in disregarding your words over and over and still - be forgiven and loved.
Jesus said to his disciples: “Be merciful, just as your Father is merciful” (Luke 6:36).
So often in life, I forget the Father's mercy that I have totally been oblivious to being merciful; thank you Jesus in giving this comparison today, of being merciful as the Father is merciful.
What a shame of how often I look up to myself as so good, so righteous against others that I judge and condemn them; teach me to be like you, Lord: merciful, non-judgmental, forgiving; most of all, teach me to give freely like you, Lord; remind me always to remember your mercy on me to realize that more than an ideal, mercy is about how it feels in my own life.
Lord Jesus Christ, you have given me with so much love and mercy, kindness and forgiveness of sins but I have refused to be merciful with others; have mercy on me, Lord and let me be merciful like the Father. Amen.
Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II Second Sunday in Advent-A, 07 December 2025 Isaiah 11:1-10 ><}}}}*> Romans 15:4-9 ><}}}}*> Matthew 3:1-12
Photo by author, The Deesis Mosaic in the Hagia Sophia, Istanbul, Turkiye, 01 November 2025.
A few weeks before the Holy Father visited Turkiye recently, we were also in Istanbul and had the great chance of visiting the magnificent Hagia Sophia. And we wonder why Pope Leo XIV skipped the more historical and popular Hagia Sophia to visit instead the Blue Mosque just across.
The Hagia Sophia or “Holy Wisdom” was the largest church in the Eastern Roman Empire when Istanbul was called Constantinople until the Ottoman Turks conquered the city and converted the church into a mosque. More than a hundred years ago when Turkiye became a republic, the government made Hagia Sophia a museum until recently when it was reverted into a mosque again.
My initial feeling when I got inside Hagia Sophia was deep sadness. “Malaking panghihinayang” as in “sayang na sayang” in Filipino because it used to be ours but due to the Great Schism of 1054 when the Eastern Roman Church broke away from Rome, it fell into the hands of the Moslems who made it into a mosque, altering or hiding the many great works of art there that date back to the Byzantine era 1200 to 1400 years ago.
Photo by author, The Deesis Mosaic in the Hagia Sophia, Istanbul, Turkiye, 01 November 2025.
One of its many treasures you might be familiar found in history books and magazines is the “Deesis Mosaic” of Jesus flanked to his left by his Mother Mary and John the Baptist to his right.
From the Greek word “deesis” that means supplication or intercession, the mosaic features Mary and John beseeching Jesus to forgive mankind at his Second Coming. Though the three images have been badly deteriorated due to the elements passing through the window beside it, its beauty remains intact, especially the evocative faces of Mary, Jesus and John.
Seeing it personally, one could feel the pagsusumamo of John the Baptist and Mother Mary expressed in the softness of their face in earnestly asking Jesus to forgive mankind on the day of judgment. And it seems to be working so well as you could feel too the tender compassion of Jesus Christ’s look as he raised his right hand in a blessing position while holding with his other hand a thick book that is perhaps a Bible.
Detail of John the Baptist from the Deesis Mosaic in his abbreviated Greek name Ionnes Prodromos; photo by author, Istanbul, 01 November 2025.
The Deesis Mosaic is very Advent in character because it is about God’s mercy and forgiveness in Christ Jesus at his Second Coming at the end of time.
Here we find how early on in the ancient Church they have been preoccupied in this first aspect of Advent, the Second Coming of Christ at the end of time and of Advent’s essence – our conversion from sins. At the forefront of that call is the Lord’s Precursor, John the Baptist, that is why every second and third Sundays of Advent we hear in the gospel his ministry at Jordan.
John the Baptist appeared, preaching in the desert of Judea and saying, “Repent, for the kingdom of heaven is at hand!” It was of him that the prophet Isaiah had spoken when he said: A voice crying out in the desert, Prepare the way of the Lord, make straight his paths. … At that time Jerusalem, all Judea, and the whole region aroun d the Jordan were going out to him and were being baptized by him in the Jordan River as they acknowledged their sins (Matthew 3:1-3, 5-6).
John the Baptist remains relevant in preparing for the Lord’s coming, whether at the end of time or in preparation for our Christmas celebration. Like him, we are all called to be an Advent person, vigilantly preparing ourselves for Christ’s coming at the end of time that happens in every here and now, right in our own desert in this modern time.
Yes, we are like John the Baptist living in our own desert, a world we describe as a global village wired and connected by the internet yet so apart from each other. Instead of bringing us closer with one another, all these modern inventions have actually grown us more detached from one another like when eating in a fast food. It is so alienating especially for us seniors to be placing our orders on those tall electronic boards programmed for us to order more food and drinks not healthy at all.
Or, take those TNVS or Transport Network Vehicle Services like Grab. We no longer travel in the real sense as we just move to destinations with that desert feeling when inside a Grab car with the driver too far from us passengers in front, following instructions from apps while we at the back sit silently scrolling our phones or pounding a laptop. See also how driving has become going in the wilderness with the horrendous traffic where humans turn into monsters in road rage while machines and CCTVs monitor who’s violating traffic rules and who gets through the RFID.
Photo by author, Basic Education Department Chapel, Our Lady of Fatima University, Valenzuela City, December 2023.
This Second Sunday in Advent, John the Baptist invites us to be aware of the desert we are living into where we have become less personal, less human as we move away from God that we have lost our sense of sin, acting more on impulses without much thinking its effects and consequences.
We think more of ourselves than of God and others, overextending our rights insisting on our ways that actually destroy lives through abortions and gender manipulations. We no longer speak of what is true and good by simply following trends and what is convenient. No more feelings, no more compassion. No more others. No more God nor heaven and eternity.
“St. John the Baptist Preaching in the Wilderness” by German painter Anton Raphael Mengs (1728-1779) from commons.wikimedia.org.
We do not have to dress on camel’s hair nor eat locusts and wild honey like John but simply make a space within us for God and for others.
We would be gravely wrong to think John was only speaking to the people of his time especially to the Pharisees and Sadducees; Matthew wrote his gospel account at that time to nourish the faith of early Christians facing persecutions and many challenges in life like in our own time when it is so tempting to follow the evil ways of the world.
John continues to warn us today of the sure return of the Christ when everyone shall face judgment which is not something to be feared like a sword of Damocles hanging above our heads ready to strike us anytime. It is a call and a demand for concrete actions of conversion, of leaving our sinful ways to follow Christ’s path of holiness.
“Even now the ax lies at the root of the trees. Therefore every tree that does not bear good fruit will be cut down and thrown into the fire. I am baptizing you with water, for repentance, but the one who is coming after me is mightier than I. I am not worthy to carry his sandals. He will baptize you with the Holy Spirit and fire” (Matthew 3:10-11).
Advent assures us of Christ’s Second Coming when he shall purify and renew us to fulfill Isaiah’s prophecy in the first reading when “the wolf shall be a guest of the lamb, the leopard shall lie down with the kid… the calf and young lion shall browse together, with a little child to guide them… the cow and bear shall be neighbors, together their young shall rest, the lion shall eat hay like the ox… the baby shall play by the cobra’s den, and the child lay his hand on the adder’s lair”(Isaiah 11:6-8).
“Peaceable Kingdom”, a painting based on Is.11:1-10 by American Edward Hicks, a Quaker pastor (1780-1849) from wikimedia.org.
As we have reflected last Sunday, every coming of Jesus is a day of judgment but not a catastrophe. It becomes a disaster for those unprepared, living in sin. But for those like John the Baptist, striving to live the gospel amid the desert of this world, Christ’s coming is salvation and peace for Jesus is full of love and compassion and tenderness for his people.
Life is so difficult these days especially when we see our great disparities with the corrupt who simply steal our money and those we call “lumalaban ng patas sa buhay”. Imagine how in our country the world is like a desert, so hostile with the weak and the poor who have to wrestle with 500 pesos – if ever they have – to stretch it for a noche buena on Christmas Eve.
St. Paul reminds us in the second reading that in times like these, we look up to God and his Sacred Words, to keep hoping, trusting and believing in Christ’s coming already happening especially in the Sunday Eucharist. Let us gather together as one community, encouraging each other in Christ like John in Jordan while awaiting the Lord’s coming, rejoicing like the psalmist today who sang, “Justice shall flourish in his time, and fullness of peace forever” (Ps. 72:7). Amen. A blessed Second Week in Advent everyone!
Lord Jesus Christ, teach me to imitate you in bringing the good news by inspiring others to follow you.
Jesus journeyed from one town and village to another, preaching and proclaiming the good news of the Kingdom of God. Accompanying him were the Twelve and some women who had been cured of evil spirits and infirmities, Mary, called Magdalene, from whom seven demons had gone out, Joanna, the wife of Herod’s steward Chuza, Susanna, and many others who nprovided for them out of their resources (Luke 8:1-3).
So, why do I follow you, Jesus? What inspires me in your bringing the good news of God's Kingdom? Here are some, Lord:
I follow you, Jesus because in you I feel loved and welcomed despite who I am like the Twelve Apostles who were of most diverse backgrounds and personalities yet, were united in you; I follow you, Jesus because in you there is warmth and lightness, of forgiveness and healing like those women who followed you after being freed from evil possessions and healed of many sickness; I follow you, Jesus because you inspire me to leave everything behind as I find everything in you like those women who provided for you from their resources.
Teach me Jesus to proclaim to bring to share your gospel of God's Kingdom to others by finding life in you. Amen
Our Lady of Fatima University, Valenzuela City, June 2025.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe for the Soul, 18 September 2025 Thursday in the Twenty-Fourth Week of Ordinary Time, Year I 1 Timothy 4:12-16 <'[[[[>< + ><]]]]'> Luke 7:36-50
Photo by author, Manila Club, BGC, June 2025.
Your words today surprised me again, Lord Jesus: so many times I find myself like Simon the Pharisee, always welcoming you into my home, into my life, into my meal and many times too like him, I am shocked, becoming judgmental at times like the others when a sinner comes like that sinful woman who gatecrashed to get near you, Lord.
When the Pharisee who had invited him saw this he said to himself, “If this man were a prophet, he would know who and what sort of woman this is who is touching him, that she is a sinner.” Jesus said to him in reply, “Simon, I have something to say to you.” “Tell me, teacher,” he said. “Two people were in debt to a certain creditor; one owed five hudnred days’ wages and the other owed fifty. Since they were unable to repay the debt, he forgave it for both. Which of them will love him more?” Simon said in reply, “The one I suppose, whose larger debt was forgive.” He said to him, “You have judged rightly” (Luke 7:39-43).
Forgive me, Jesus, when I fail to see my own sinfulness, my past where I came from before being with you as a disciple: I, too, am a sinner like that woman who broke all protocols and conventions just to get close to you, to touch you and be restored by you in your mercy and forgiveness; let me heed Paul's call to Timothy to be "absorbed" in your love because discipleship is more than knowing you and following you but most of all, loving you most especially among the unloveable for we were once like them.
Like that sinful woman, let me go in peace today by rejoicing in your infinite mercy for us all, not just me. Amen.
Photo by author, Manila Club, BGC, June 2025.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)