Lord Jesus Christ, teach me to imitate you in bringing the good news by inspiring others to follow you.
Jesus journeyed from one town and village to another, preaching and proclaiming the good news of the Kingdom of God. Accompanying him were the Twelve and some women who had been cured of evil spirits and infirmities, Mary, called Magdalene, from whom seven demons had gone out, Joanna, the wife of Herod’s steward Chuza, Susanna, and many others who nprovided for them out of their resources (Luke 8:1-3).
So, why do I follow you, Jesus? What inspires me in your bringing the good news of God's Kingdom? Here are some, Lord:
I follow you, Jesus because in you I feel loved and welcomed despite who I am like the Twelve Apostles who were of most diverse backgrounds and personalities yet, were united in you; I follow you, Jesus because in you there is warmth and lightness, of forgiveness and healing like those women who followed you after being freed from evil possessions and healed of many sickness; I follow you, Jesus because you inspire me to leave everything behind as I find everything in you like those women who provided for you from their resources.
Teach me Jesus to proclaim to bring to share your gospel of God's Kingdom to others by finding life in you. Amen
Our Lady of Fatima University, Valenzuela City, June 2025.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe for the Soul, 18 September 2025 Thursday in the Twenty-Fourth Week of Ordinary Time, Year I 1 Timothy 4:12-16 <'[[[[>< + ><]]]]'> Luke 7:36-50
Photo by author, Manila Club, BGC, June 2025.
Your words today surprised me again, Lord Jesus: so many times I find myself like Simon the Pharisee, always welcoming you into my home, into my life, into my meal and many times too like him, I am shocked, becoming judgmental at times like the others when a sinner comes like that sinful woman who gatecrashed to get near you, Lord.
When the Pharisee who had invited him saw this he said to himself, “If this man were a prophet, he would know who and what sort of woman this is who is touching him, that she is a sinner.” Jesus said to him in reply, “Simon, I have something to say to you.” “Tell me, teacher,” he said. “Two people were in debt to a certain creditor; one owed five hudnred days’ wages and the other owed fifty. Since they were unable to repay the debt, he forgave it for both. Which of them will love him more?” Simon said in reply, “The one I suppose, whose larger debt was forgive.” He said to him, “You have judged rightly” (Luke 7:39-43).
Forgive me, Jesus, when I fail to see my own sinfulness, my past where I came from before being with you as a disciple: I, too, am a sinner like that woman who broke all protocols and conventions just to get close to you, to touch you and be restored by you in your mercy and forgiveness; let me heed Paul's call to Timothy to be "absorbed" in your love because discipleship is more than knowing you and following you but most of all, loving you most especially among the unloveable for we were once like them.
Like that sinful woman, let me go in peace today by rejoicing in your infinite mercy for us all, not just me. Amen.
Photo by author, Manila Club, BGC, June 2025.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe for the Soul, 22 July 2025 Tuesday, Feast of St. Mary Magdalene, Sixteenth Week in Ordinary Time Song of Songs 3:1-4 ><}}}*> + ><}}}*> + ><}}}*> John 20:1-2, 11-18
“Martha and Mary Magdalene” painting by Caravaggio (1598). The painting shows Martha of Bethany and Mary Magdalene long considered to have been sisters. Martha is in the act of converting Mary from her life of pleasure to the life of virtue in Christ. Martha, her face shadowed, leans forward, passionately arguing with Mary, who twirls an orange blossom between her fingers as she holds a mirror, symbolising the vanity she is about to give up. The power of the image lies in Mary’s face, caught at the moment when conversion begins (from en.wikipedia.org).
Thank you dear Jesus in giving us a chance to revisit your Resurrection with this Feast of St. Mary Magdalene, the Apostle to the Apostles; she whom you love so much by forgiving her sins and later called her by name on that Easter morning reminds us of your lavish mercy and love for each of us; how lovely that in that crucial moment of darkness as she grieved your death with your body missing, she suddenly burst into deep joy filled with life upon seeing you!
Mary Magdalene went and announced to the disciples, “I have seen the Lord,” and what he told her (John 20:18).
“The Appearance of Christ to Mary Magdalene” painting by Alexander Ivanov (1834-1836) at the Russian Museum, St. Petersburg, Russia from commons.wikimedia.org.
"I have seen the Lord."
I have seen you, Jesus when I stop clinging to my sinful past, when I stop doubting your mercy and forgiveness, wondering how I could move the huge and heavy stone of my weaknesses and failures, addictions and vices that make me mistake you into somebody else like the gardener because I am so preoccupied with many things in life.
Teach me, Jesus to stop clinging to you, "touching" you and having you according to my own view and perception not as who you really are so that I may meet you to personally experience you right here inside my heart like St. Mary Magdalene that Easter.
The Bride says: The watchmen came upon me as they made their rounds of the city. Have you seen him whom my heart loves? I have hardly left them when I found him whom my heart loves (Song of Songs 3:1, 3-4).
"I have seen the Lord."
I have seen you, Jesus when I love truly like the Bride in the first reading when I seek you in persons not in wealth and power, in silence not in the noise and cacophony of vanity and fame; let me see you Jesus by being still, patiently waiting and listening for your coming and calling of my name to proclaim You are risen to others who believe in You, also searching You, waiting for You. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Painting by Giotto of the Risen Lord Jesus Christ appearing to St. Mary Magdalene from commons.wikimedia.org.
40 Shades of Lent by Fr. Nicanor F. Lalog II Fifth Sunday in Lent, Cycle C, 06 April 2025 Isaiah 43:16-21 + Philippians 3:8-14 + John 8:1-11
Photo by author, Sacred Heart Novitiate Main Chapel, 17 March 2025.
Our gospel on this last Sunday in Lent is so similar in its beauty and simplicity -and drama – with last week’s parable of the prodigal son. In fact, some believe the style of the woman caught in adultery is very much like Luke but, let’s leave that to the experts.
On this beautiful Sunday, it is John’s turn to invite us to enter into the scene of his story set at the temple area shortly before the arrest of Jesus Christ.
Jesus went to the Mount of Olives. But early in the morning he arrived again in the temple area, and all the people started coming to him, and he sat down and taught them. Then the scribes and the Pharisees brought a woman who had been caught in adultery and made her stand in the middle (John 8:1-3).
Photo by author, Sacred Heart Novitiate, 17 March 2025.
Try entering the scene. See the woman who most likely almost naked draped only in a piece of cloth as proof of her committing adultery. The Pharisees and the scribes were ganging up on her to Jesus whom they wanted to test, “Teacher, this woman was caught in the very act of committing adultery. Now in the law, Moses commanded us to stone such women. So what do you say?”
Imagine being there, standing close to Jesus and the woman. How would you feel? Would you be able to look at the woman straight on her face? Nah… seems not good. Perhaps, glance only as you feel also her pain and shame. But, can you look straight at the angry mob? Probably for a while with much fears and trepidation along with a deep anger within you cannot express.
Most likely, it is only at Jesus you can look intently and longer because he is not looking at you. Tensions were rising and Jesus simply bent down, writing something on the ground with his finger while the Pharisees and scribes raised up their attacks against him and the lowly woman standing listlessly, so embarrassed, so ashamed. Even in tears.
Recall those moments when we too were caught in the midst of an undeniable transgression like her or, simply being a witness, someone caught in between of another person without any way out of his/her predicament. It must be so dark. So scary. And shameful.
Then, the unexpected happened: But when they continued asking him, he (Jesus) straightened up and said to them, “Let the one among you who is without sin be the first to throw a stone at her.” Again he bent down and wrote on the ground. and in response, they went away one by one, beginning with the elders. So he was left alone with the woman before him (John 8:7-9).
Photo by author, Sacred Heart Novitiate Main Chapel, 17 March 2025.
Many times, we encounter Jesus in our most vulnerable situation when we let go of our guards so to speak.
It is one of the great ironies in life: when we are most vulnerable and weakest, that is when we are also most truest to our self. And that is when we truly grow and mature in life.
That is when we feel peace and joy and freedom within when we are left alone with Jesus still looking down, writing with his finger on the ground to give us more space literally and figuratively speaking. It is not that Jesus wants to shame us or whatever but simply wants us to be true as he has always been true to us, full of love and mercy. Most of all, with all of Christ’s humility in bending, that is when we finally admit the need for a Savior, the need to be converted in him.
We encounter Jesus when we disarm ourselves of our false securities and pretenses, masks and camouflages that all cover our sins. It is when we come face-to-face with our sinful self when we eventually meet Jesus face-to-face too because that is when we surrender in silence like the woman caught in adultery and the mob to some degree because all the charges against us are true.
See also that it is only the fourth gospel that Jesus is portrayed “bending” low – first here before the woman caught committing adultery and secondly at the washing of the feet of his Apostles at their Last Supper. How lovely is that sight to behold, dear friends! Imagine God bending before us, giving us like the sinful woman and the mob that space for us to confront our true self, to realize and accept the whole realities we are all interconnected in love.
Only the woman remained – like the eleven Apostles at the Last Supper – because she was the only one willing to change, probably sorrowful and contrite for her sins. Contrary to our fears, Jesus has only love and mercy, kindness and forgiveness to anyone contrite and sorrowful of one’s sin that so unlike with the people’s wrath and anger, judgment and condemnation. St. Augustine perfectly described that moment in today’s gospel, Relicti sunt duo; misera et miserecordia (Two were left; misery and mercy).
Then Jesus straightened up and said to her, “Woman, where are they? Has no one condemned you?” She replied, “No one, sir.” Then Jesus said, “Neither do I condemn you. Go, and from now on do not sin anymore” (John 8:10-11).
Stations of the Cross, Fatima University & Medical Center, Valenzuela City, 28 March 2025.
We are now on the final Sunday of Lent. Next week will be the Palm Sunday of the Lord’s Passion that ushers in the Holy Week leading to the Sacred Triduum of Holy Thursday Evening, Good Friday and Easter Vigil and on to the Mother of all Feasts, Easter.
As we get closer to the holiest week of the year, our liturgy invites us to intensify our Lenten practices to be “conformed to Christ’s death” as St. Paul urged us in the second reading which opened with these beautiful confession:
“Brothers and sisters: I consider everything as a loss because of the supreme good of knowing Christ Jesus as my Lord. For his sake I have accepted the loss of all things and I consider them so much rubbish, that I may gain Christ” (Philippians 3:8).
The pillars of Lent – prayer, fasting and alms-giving – aim to empty us of our very selves, of our pride and sins that all prevent us from encountering Jesus Christ always coming to us full of love and mercy. On this final stretch of Lent, are we ready to let go of ourselves and to let God?
Today, Jesus assures us of his love and forgiveness for our sins. The first reading tells us of God asking us to forget the events of the past. Just come home to him. And never leave him like the woman caught committing adultery. Amen.Have blessed week ahead.
Stations of the Cross, College of Maritime Engineering, Our Lady of FatIma University, 28 March 2025.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday, Third Week in Ordinary Time, Year I, 29 January 2025 Hebrews 10:11-18 ><]]]]'> + ><]]]]'> ><]]]]'> Mark 4:1-20
From Facebook, 11 March 2024.
Where there is forgiveness of these, there is no longer offering for sin (Hebrews 10:18).
How lovely and reassuring are these words from the author of the Letter to the Hebrews today, Lord Jesus Christ; thank you for coming to save us from our sins, for forgiving our sins, for teaching us to forgive others most especially by being more loving.
Thank you, Jesus, for being the Sower, always coming out to scatter seeds of love and mercy to us; open our ears, Lord, that we may ought to hear you: forgive us for being hard and harsh in our ways and words, forgive us for being easily pricked and agitated, forgive us for not listening at all to you, Jesus.
Let me open myself to you, Jesus, by opening myself too with others to listen to their points of view in order to understand them, not to judge them; open myself to your healing words so I may also soothe others pains and hurts than add salt to their injuries. Lastly, let me do your will Jesus by always listening and forgiving. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday, Memorial of St. Anthony, Abbot, 17 January 2025 Hebrews 4:1-5, 11 ><]]]]'> + ><]]]]'> + ><]]]]'> Mark 2:1-12
Photo by author, sunset in Atok, Benguet, 27 January 2025.
God our Father, let us enter into your rest, let us go back to you in Jesus Christ and enter your rest like in Paradise before the Fall; spare us of your wrath like with the Israelites in Meribah and Massah when they challenged and provoked you and thus be prevented from entering your rest, the Promised Land.
Let us be on guard while the promise of entering into his rest remains, that none of you seem to have failed. For in fact we have received the Good News just as our ancestors did. But the word that they heard did not profit them, for they were not united in faith with those who listened. Therefore, let us strive to enter into that rest, so that no one may fall after the same example of disobedience (Hebrews 4:1-2, 11).
With Christ's coming, you have opened anew heaven to us, enabling us to enter your rest like what happened in the opening of the roof above him to lower a paralytic; in Jesus, that rest you have after creating everything in Genesis has become a reality with his gift of forgiveness and reconciliation to everyone as experienced by the paralytic in today's gospel; O dearest Lord Jesus, help me to rise again by picking up the pieces of my life made whole in you again filled with your breath, filled with your life, soundly at rest in your love and mercy. Amen.
Photo by author, sunset in Atok, Benguet, 27 January 2025.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Sts. Cornelius, Pope, and Cyprian, Bishop, Martyrs, 16 September 2024 1 Corinthians 11:17-26, 33 <*((((>< + ><))))*> Luke 7:1-10
Photo by author, Alfonso, Cavite, 21 April 2024.
Therefore, my brothers and sisters, when you come together to eat, wait for one another (1 Corinthians 11:33).
Lovely words, God our Father, for this lovely, cold Monday of overcast skies most likely with a lot of rains ahead.
Wash us clean, O God, with your rains of mercy and wisdom: it must be so easy to understand what St. Paul meant that we "wait for one another" when we come to eat together but that is exactly what has become a rarity these days; forgive us, Father, for like the Corinthians we have become like pagans, so unChristian in our lives especially at the Eucharist of your Son Jesus Christ; we no longer "wait" for one another as in we do not celebrate as one due to factions and selfishness that come in all forms; we no longer "wait" not serving each other truly as brothers and sisters; worst of all, we live for the present moment alone, being so unwise like unfaithful servants not "waiting" for Christ's return.
Let us "wait" for you, Jesus, like the people in Capernaum: the locals "waiting" for the centurion as they "strongly urged" you to help him because of his kindness to Jews; lovely was how the centurion "waited" for you, sending emissaries asking you Jesus for the healing of his slave; but, most wonderful of all, was the centurion's faith in you, Lord as he described how his slave faithfully "waited" on him, prompting him to tell you:
“Lord, do not trouble yourself, for I am not worthy to have you enter under my roof; but say the word and let my servant be healed. For I too am a person subject to authority, with soldiers subject to me. And I say to one ‘Go’, and he goes; and to another, ‘Come here,’ and he comes; and to my slave, ‘Do this,’ and he does it” (Luke 7:6, 7-8).
Indeed, dear Jesus, to "wait" is to serve; to "wait" is to be one with others and with you; to "wait" to find myself always not worthy to receive you but you chose to "wait" for us in the Cross with your words of mercy and forgiveness that we are all healed, we are saved.
Pray for us, holy martyrs Pope Cornelius and Bishop Cyprian who both waited faithfully for their flock especially those who have lapsed in faith, those who have sinned and erred. Amen.
The Lord Is My Chef Easter Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday in the Fourth Week of Easter, 23 April 2024 Acts 11:19-26 ><}}}}*> + ><}}}}*> + ><}}}}*> John 10:22-30
Photo by Dra. Mylene A. Santos, MD, July 2020 in Katmon Nature Sanctuary & Beach Resort, Infanta, Quezon.
What a lovely story today,
Lord Jesus of Barnabas
who was sent by the Apostles
from Jerusalem to Antioch
to check on the growing number
of Your followers who were
called for the first time as "Christians";
what is most touching in this story,
dear Jesus is when Barnabas
went to Tarsus to look for Saul,
Your former persecutor,
their former enemy:
And when he had found him he brought him to Antioch. For a whole year they met with the Church and taught a large number of people, and it was in Antioch that the disciples were first called Christians (Acts 11:26).
Surely it was not simply because they believed in You, O Jesus, that they were called Christians; most likely because they have lived truly like You, Lord, imitators of the Christ who truly cared for one another by forgiving those who have sinned, and most likely too, truly loving their enemies like Saul; I pray, dear Lord, for those who truly love and care for me, for those who look for me, for those who check on me how life has been going on, for those who stay with me to guide me back to You, Jesus.
Grant me the grace, Lord Jesus, like Barnabas to look for those we have forgotten, those we take for granted, those who annoy us, those we can easily dismiss as nonsense and ordinary, those who have hurt us, those we hate; grant us the courage to let Your voice lead us Lord Jesus to other Sauls of this world so we may lead them to You to find life in You. Amen.
Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-20 ng Marso 2024 Unang Huling Wika ni Jesus sa Krus
Larawan kuha ng may-akda, 2019.
Ang Unang Wika ni Jesus:
Nang dumating sila sa dakong tinatawag na Bungo, ipinako nila sa krus si Jesus. Ipinako rin ang dalawang salarin, isa sa gawing kanan at isa sa gawing kaliwa. Sinabi ni Jesus, “Ama, patawarin mo sila, sapagkat hindi nila nalalaman ang kanilang ginagawa.” At nagsapalaran sila upang malaman kung alin sa kanyang kasuutan ang mapupunta sa isa’t isa.
Lukas 23:33-34
Kay sarap isipin at namnamin na ang kauna-unahang mga salita na sinabi ni Jesus nang ipako siya ay krus ay ang kapatawaran sa ating mga kasalanan. Hindi lamang doon sa mga mismong nagpako sa kanya sa krus kungdi sa ating lahat ngayon na patuloy pa rin siyang ipinapako sa krus “sapagkat hindi natin nalalaman ating ginagawa.”
Ano nga ba iyong sinasabi ni Jesus na patawarin “sapagkat hindi nila nalalaman kanilang ginagawa”?
Sa kaisipan ng mga Judio, ang “malaman” ay hindi lamang matanto ng kaisipan ano mang data o impormasyon kungdi galaw ng puso at kalooban na pumasok sa pakikipag-ugnayan. Ang malaman ay magkaroon ng ugnayan bilang kapwa-tao sa isa’t isa.
Nang sabihin ni Jesus na “Ama, patawarin mo sila, sapagkat hindi nila nalalaman ang kanilang ginagawa”, ipinaaalala din niya sa ating lahat ang katotohanang dapat malaman natin na tayo ay magkakapatid sa kanya, iisang pamilya sa Diyos na ating Ama.
Sa tuwing sinisira natin ang ating mga ugnayan bilang magkakapatid, sa kada pagbale-wala natin sa bawat tao na tinuturing bilang kasangkapan at gamit para sa sariling kaluguran at kapakinabangan ng walang pag-galang at pagmamahal, doon tayo nagkakasala dahil pinuputol natin ating mga ugnayan.
Madalas, iyan ang hindi natin alam kapag ating inaabuso ating tungkulin at kapangyarihan na dapat ay pangalagaan kapakanan lalo ng mga maliliit at mahihina.
Nagkakasala tayo at hindi natin alam ating ginagawa kapag ating nilalapastangan ating mga magulang lalo na kapag matanda na at mahina o hindi makarinig; kapag sinasaktan ating mga kapatid sa masasakit na pananalita at ating pilit ibinababa kanilang pagkatao.
Hindi rin natin alam ating ginagawa sa tuwing tayo ay sumisira sa pangakong magmahal sa asawa at kasintahan, kapag tayo ay nagtataksil o nagbubunyag ng sikretong ipinagkatiwala sa atin at tayo ay nagiging plastik sa harap ng iba.
Pinakamasaklap sa mga hindi natin nalalaman ating ginagawang masama ay kapag nawalan tayo ng pag-asa at kumpiyansa sa mga mahal natin sa buhay kaya sila ay atin pinababayaan, ni hindi pinapansin o bigyang-halaga dahil sa paniwalang hindi na sila magbabago pa ng ugali o hindi na gagaling pa sa kanilang sakit at karamdaman lalo na kung matanda na at malapit nang mamatay.
Ngayong mga Mahal na Araw, isipin natin mga tao na ating nasaktan sa ating salita man o gawa dahil ating nalimutan o kinalimutan ituring kapatid at kapwa.
Sinu-sino din ang mga tao na nagpapasakit sa ating kalooban dahil hindi nalalaman kanilang ginagawa? Manalangin tayo:
Ipagpatawad po ninyo, Panginoong Jesus aking pagpapako sa iyo muli sa krus sa tuwing hindi ko nalalaman aking ginagawa, kapag aking nililimot at tinatalikuran itong pangunahing katotohanan na igalang at mahalin bawat kapwa; ipinapanalangin ko sa Iyong habag at awa mga tao na aking sinaktan at tinalikuran lalo na yaong mga binigay mo sa akin tulad ng aking pamilya at kaibigan at mga dapat pangalagaan; ipinapanalangin ko rin sa Iyo, O Jesus, yaong mga nanakit sa aking damdamin, tumapak at yumurak sa aking pagkatao na hanggang ngayon aking pa ring ibig paghigantihan. Panginoong Jesus, huwag ko nawa malimutan na kami ay magkakapatid, magkakaugnay sa iisang Ama na siyang sinasagisag ng Iyong Krus na Banal. Amen.
40 Shades of Lent by Fr. Nicanor F. Lalog II Thursday, Memorial of Sts. Perpetua & Felicity, Martyrs, 07 March 2024 Jeremiah 7:23-28 ><}}}}*> + ><}}}}*> + ><}}}}*> Luke 11:14-23
Your words today, O God, are too strong, that we are so bad and, that is so true, too.
Thus says the Lord: When you speak all these words to them, they will not listen to you either; when you call to them, they will not answer you. Say to them: This is a nation which does not listen to the voice of the Lord, its God, or take correction. Faithfulness has disappeared; the word itself is banished from their speech.
Jeremiah 7:27-28
Though we are so bad, you are still so good to us, Father; you continue to speak to us even if you know we do not listen nor heed your voice.
What is worst, even in the coming of your Son Jesus Christ who offered himself on the Cross, we still refused to listen and heed his calls, always asking for signs.
Some of them said, “By the power of Beelzebul, the prince of demons, he drives out demons.” Others, to test him, asked him for a sign from heaven. But he knew their thoughts and said to them, “Every kingdom divided against itself will be laid waste and house will fall against house. Whoever is not with me is against me, and whoever does not gather with me scatters.”
Luke 11:15-17, 23
Lord Jesus Christ, in your dying on the the Cross, you have expressed to us the Father's immense love for us; indeed, your Cross until now remains a sign of contradiction in the world as your calls to love and to forgive, to be humble and be kind, to give than to receive remains a foolishness and weakness for many of us; but you continue to speak to us despite our being deaf and hard-hearted because by your Cross, you have shown us too it is the greatest sign of reconciliation, reminding us of the many contradictions within and around us, of the many contradictions in the world that can be reconciled and be made one in your self-giving in love we must imitate like your martyrs Saints Perpetua and Felicity.
Reconcile us in you, dear Jesus, make us one in you on the Cross! Amen.
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