Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Friday, Twenty-third Week in Ordinary Time, Year II, 11 September 2026 1 Corinthians 9:16-19, 22-27 <*((((>< + ><))))*> Luke 6:39-42
NEW YORK – SEPTEMBER 11, 2001: (SEPTEMBER 11 RETROSPECTIVE) Smoke pours from the twin towers of the World Trade Center after they were hit by two hijacked airliners in a terrorist attack September 11, 2001 in New York City. (Photo by Robert Giroux/Getty Images)
It has been twenty-five years, Lord Jesus, when the beginning year of the new century was marred by senseless deaths from terrorist attacks in various US cities; more than the images are the indescribable pains and hurts that still remain not only among friends and families of those who have died but also for the whole world that has ever been more in precarious situations ever since; today, we are stunned by news from tech experts of how AI could actually wipe out the human race in the next ten years like in the movies?!
Photo by a friend in Washington State, 28 July 2026.
Twenty-five years into the new millennium, peace and fulfillment remain elusive not only for the world but for each of us humans because we have gone astray from you, O Lord; we have worshipped the new gods of technology - gadgets and social media that leave us more empty and lost and enslaved by our endless wants and make-believe realities.
Now more than ever we need to imitate St. Paul, to be with discipline, with virtues and principles not with algorithms:
Every athlete exercises discipline in every way. They do it to win a perishable crown, but we, an imperishable one. Thus, I do not run aimlessly; I do not fight as if I were shadowboxing. No, I drive my body and train it, for fear that, after having preached to others, I myself should be disqualified (1 Corinthians 9:25-27).
Believed to be the best photo of the tennis season, Alexander Eala in Wimbledon photographed by WTA’s Robert Prange, a.k.a. Jimmie48.
Teach us to be truly your "disciples" - followers, ones who follow, ones with discipline not whims nor impulses; it is only with discipline can we truly look and confront our true selves to become better persons than seeing what's wrong with others; teach us discipline, Jesus, that we may strive to trust you more and reach out to you for help and grace because we are weak in ourselves; let our soul and heart yearn only for you, Lord, for in you we find true peace and fulfillment. Amen.
Photo by author, St. Michael Retreat Center, Antipolo City, 21 July 2026.
Lord My Chef Sunday Recipe for Soul by Fr. Nicanor F. Lalog II Twenty-Third Sunday in Ordinary Time, Cycle A, 06 September 2026 Ezekiel 33:7-9 ><}}}}*> Romans 13:8-10 ><}}}}*> Matthew 18:15-20
From Facebook post by Marvin Germo, 04 September 2026.
Thanks be to God for Alex Eala – not only an excellent tennis player, a bright and intelligent lady but most of all, most kind and humble of all.
Her recent landing on the front page of New York Times that prides itself with the motto “All the News Fit to Print” in its 175 years of existence cemented Eala’s stardom. That’s real influence no blog stats nor Hollywood walk of fame could match.
Side by side with the major events and newsmakers in the world, the editors of New York Times featured Eala on their front page not entirely because of her prowess and grit in tennis but of her expressions of love, community and unity of Filipinos – a far, far cry from news coming from our forsaken country of calamities and crooks in government. Eala – along with other athletes like EJ Obienna – are the only good news we now have, with her practically a walking gospel like St. Paul in today’s second reading.
Brothers and sisters: Owe nothing to anyone, except to love one another; for the one who loves another has fulfilled the law (Romans 13:8).
Photo by author, St. Paul Spiritual & Renewal Center, Bgy. Tanyawak, Alfonso, Cavite, 19 August 2026.
What kind of love is Paul exhorting the Romans then and us today? For St. Paul, love is the self-sacrificing love that Jesus showed us when he offered himself for us on the cross.
Recall last Sunday St. Paul reminded us “to offer your bodies as a living sacrifice” (Rom. 12:1) like Jesus. In that same chapter, he spoke of not retaliating or seeking vengeance while in the following chapter we now have, he expounded the themes of obedience to authority and a sort of social responsibilities like justice (Rom. 13:1-7).
And while justice demands we pay off our debts and other dues to one another, to the state and public officials, it is a totally different scenario when it comes to love. For St. Paul, love is the imitation of Jesus Christ, a love that can never be measured at all and even be demanded and decreed.
Love is not a possession that anyone can receive nor give in an exactly measured quantity like a pound or a kilogram of love. St. Mother Teresa said the measure of love is when you love without measure. It is either you love or do not love! And when we do not love, then we sin which is a refusal to love.
That sin can only be repaired and corrected by love.
Therefore, to overcome sin, you have to love more!
That is why we hear Jesus teaching us today the importance of fraternal correction based on love not anything else.
Jesus said to his disciples: “If your brother sins against you, go and tell him his fault between you and him alone. If he listens to you, you have won over your brother. If he does not listen, take one or two other along with you, so that every fact may be established on the testimony of two or three witnesses. If he refuses to listen to them, tell the church. If he refuses to listen to the church, then treat him as you would a Gentile or a tax collector” (Matthew 18:15-17).
Photo by a friend in Swan Island Dahlia Farm, Canby, Oregon, 29 August 2026.
Jesus is now heading to Jerusalem to fulfill his mission. Along the way, he taught his disciples important lessons about the Church he had just established upon Peter, the Rock, while at Caesarea Philippi the other Sunday.
For three Sundays beginning today, Jesus will touch on three moral issues we face with seeming complexity in our modern time like fraternal correction, forgiving, and work. These are crucial because they are expressions of mutual love for one another. Most of all, it is in these realms we fall into “sin of omission” particularly with fraternal correction as we tend to detach ourselves from others when they are committing sin. By distancing from them or refusing to make a clear stand against evil, we unconsciously allow sin to persist.
The dark side of the sin of omission lies in that tendency within us to not care at all with those into serious sins when we separate and distance from them, even telling them “bahala ka na sa buhay mo…pinili mo iyan, pagdusahan mo.”
Fraternal correction is the antidote to sins of omission because it is about keeping our relationships intact as family, friends, brothers and sisters in Jesus Christ who becomes truly present in the world among us when we live in harmony because “where two or three are gathered together in my name, there am I in the midst of them” (Mt. 18:20).
This is the good news of Eala, whether she wins or loses a match, she speaks of love and kindness. And she has been consistent with it!
From Facebook, 04 September 2026.
Since the Old Testament, God had already insisted on this moral precept as his children that we look after one another like a sentinel – a watchman or a guard – as he told the Prophet Ezekiel in the first reading.
At that time, the enemies of Judah were closely approaching their borders that they designated watchmen as their first line of defense. Failure by these watchmen to warn the people – as it turned out later – could spell disaster for the kingdom.
The same thing is true with us. We are all interrelated with each other. One rotten tomato can spoil the whole batch like allowing corruption in every form to continue as well as electing corrupt officials into office. How sad we have not learned our lessons; maybe not until we have sank deep into flood…
We cannot be indifferent and be mere bystanders amid the evil and sins happening around us perpetrated especially by those closest to us. It is not enough either that we do no wrong on others yet allow those into corruption to continue with their evil doings. Fraternal correction is an expression of our love – for God and for others. We correct those into sin because of love, not because we are better or holier.
St. Paul beautifully declared in 2 Corinthians 5:14, “Caritas Christi urget nos” – the love of Christ urges, impels us – to love more especially in these times of calamities and disunity in the country.
Photo by a friend, Swan Island Dahlia Farm, Canby, Oregon, 29 August 2026.
This love of Jesus Christ the Lord himself described as “new commandment” at his last supper (Jn.13:34) is a love rooted in God himself, a love that “levels up” every disciple into the mystical plane of existence.
Recall those moments you have truly loved without strings attached, unselfish and selfless: that is when we realize that love is a debt we can never pay off because love is a gift from God, something that is never exhausted nor depleted. In fact, we realize that we too can love like Jesus Christ!
God does not “order” nor “command” us in the strict sense to love him. He asks for our love because he loves us, because he is love. When we love, we fulfill the commandments of God, we live in peace and harmony with one another like in heaven. That is why it is only love that will remain in heaven where there will be no more fraternal corrections. Most of all, love can never be paid off as a debt because love is all that shall remain to become our very person in Christ. Amen.Have a blessed, loving week!
Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Friday, Twenty-Second Week in Ordinary Time, Year II, 04 September 2026 1 Corinthians 4:1-5 <*((((>< + ><))))*> Luke 5:33-39
Photo by a friend from Swan Island Dahlia Farm, Canby, Oregon, 29 August 2026.
Your words remain, Lord Jesus through St. Paul from the other day calling us "God's co-worker" (1 Corinthian 3:9) and now as "stewards of the mysteries of God" (1 Corinthian 4:1).
Keep me reliable and conscientious of these tasks not primarily as a work but a commitment to your call for us to be faithful; like St. Paul and your apostles, Lord, we have many critics that many times we run into misunderstanding and opposition; if their points are valid, keep us humble to change our ways and if our consciences are clear in doing your work, all the more you keep us humble for only you can truly and fairly judge us; keep us grounded in you always, Jesus, doing our best, putting on new wines into new wineskins! Amen.
Photo by a friend from Swan Island Dahlia Farm, Canby, Oregon, 29 August 2026.
Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Thursday, Twenty-Second Week in Ordinary Time, Year II, 03 September 2026 Memorial of St. Gregory the Great, Pope & Doctor of Church 1 Corinthians 3:18-23 <*((((>< + ><))))*> Luke 5:1-11
Photo by Mr. Raffy Tima of GMA-7 News in Batanes, 18 September 2018.
What an ordinary but lovely day it was, Lord Jesus when you saw Simon and companions washing their nets by the Lake of Gennesaret: first you "borrowed" his boat then you asked them to go fishing; he explained they have caught nothing but simply obeyed your order to cast their nets into the deep and the miracle happened.
But, Lord Jesus, a bigger miracle followed when Simon and companions left everything behind to follow you to become fishers of men; every day you come to me in the most ordinary situations without me realizing you, Lord and Son of God, borrowing my boat to bless others; and so many times I have reluctantly obeyed you to cast my nets into the deep and caught a lot of fish that is why here am I following you... but, every day Jesus, I also ask myself, "what have I left" for you?
When they brought their boats to the shore, they left everything and followed him (Luke 5:11).
Photo by Mr. Chester Ocampo, Catanduanes, September 2019.
Like the Corinthians of the time of St. Paul, I still could not set aside the "wisdom of this world" to be a fool for you, Lord Jesus Christ; until now I have those sets of boundaries within me where I wish to move and serve you instead of casting my net into the deep as you instructed Simon; there are still times I am so self-centered thinking more of myself than of you and of others.
Teach me to emulate St. Gregory the Great; I have no plans of being great but simply be like him so filled with zeal to follow you willing to set aside my own comfort and benefits, most especially even my personal plans to give way to your Divine plan, Jesus; teach me to grow deeper in prayer to be one in you, with you, Jesus; most of all, let me be a fool for you one day at a time. Amen.
Photo by Fr. Pop Dela Cruz, Binuangan Island, Obando, Bulacan, 05 June 2021.
Lord My Chef Sunday Recipe for Soul by Fr. Nicanor F. Lalog II Twenty-Second Sunday in Ordinary Time, Cycle A, 30 August 2026 Jeremiah 20:7-9 ><}}}}*> Romans 12:1-2 ><}}}}*> Matthew 16:21-27
Photo by author, St. Paul Spiritual & Renewal Center, Bgy. Tanyawak, Alfonso, Cavite, 19 August 2026.
In this Sunday’s readings we see a very human side of Jeremiah and Peter, of their ambivalence in their relationship with God following their calls to be a prophet and an apostle respectively.
Here we find why it is very crucial to have a personal answer to Christ’s question last Sunday, “But who do you say that I am?” (Mt.16:15) because as both have experienced, it is not that easy serving God. Fulfilling the Divine mission is never a bed of roses but actually being crucified like Christ. Jeremiah and Peter give us good reasons – and very comforting ones about intimacy with the Lord in fulfilling his mission entrusted to us.
Let’s take Jeremiah first.
You duped me, O Lord, and I let myself be duped; you were too strong for me, and you triumphed. All the day I am an object of laughter; everyone mocks me. whenever I speak, I must cry out, violence and outrage is my message; the word if the Lord has brought me derision and reproach all the day (Jeremiah 20:7-8).
Photo by author, Malagos Nature Park, Davao City, August 2018.
In the older translations, Jeremiah cried “You seduced me, O Lord” or “You enticed me, O Lord.” That’s what I meant in our previous reflection on intimacy when the Canaanite woman “engaged” Jesus into a conversation to persuade him in healing her daughter.
Here in Jeremiah we find that strong engagement of God and man.
Have you ever wondered in immense awe within while examining our “yes” to God in following him, in accepting his invitation to do his mission that many times we sigh deeply, asking, “why did I say yes?” or “bakit ba ako sumunod pa?”
There is always that feeling like Jeremiah that we were “catapulted” by God without any warning at all into difficult situations in life like speaking contrary to what most people are thinking and saying and following, “All the day I am an object of laughter; everyone mocks me… the word of the Lord has brought me derision and reproach all the day” (Jer.20:7,8).
Recall those times when you have suffered while in the service of God that like Jeremiah in another part of his book cried, “should good be repaid with evil?” (Jer.18:20) when his own folks plotted against him for speaking the truth and about justice.
Many times we have experienced it to be so unfair with God that we who speak and do what is good are the ones on the distaff side of life, the ones maligned and seen as bad than those who thrive in evil. Just look at our corrupt officials and their enablers even in the church!
It is very sad and even confusing. Ako ba mali? Ako ba may problema?
But that’s nothing compared with what Peter felt after Jesus told the disciples that he shall suffer greatly in the hands of the elders, chief priests, and scribes in Jerusalem, that he would die but rise again on the third day:
Then Peter took Jesus aside and began to rebuke him, “God forbid, Lord! No such thing shall ever happen to you.” He turned and said to Peter, “Get behind me, Satan! You are an obstacle to me. You are thinking not as God does, but as human beings do” (Matthew 16:22-23).
Photo by author, Petra in Jordan, May 2019.
Jesus and the disciples were still in Caesarea Philippi; Peter had just been praised by Jesus in identifying him as “the Christ, the Son of the living God.” Then, suddenly, Jesus made the first prediction of his coming passion, death, and resurrection.
If we were there, we would have reacted the same way as Peter most likely.
When Jesus called us to follow him, he knew all our flaws and weaknesses like Peter and Jeremiah.
According to biblical scholars, of the four major prophets, Jeremiah was the youngest and most sensitive of all. Maramdamin. Or, even, balat-sibuyas, onion-skinned. While Peter on the other hand was very impulsive and outspoken like in this instance.
Think of your own personality.
And there lies the great mystery: why of all people me, or I am the one called to serve, called to do this work of the Lord when we could just be plain and simple like the rest.
When we were in high school seminary, one of the movies we watched on Betamax was “Oh God!” starring John Denver and George Burns as God. John asked God who suddenly appeared inside his car why call him to preach about him and not Billy Graham with many followers.
Recall those times when you asked God the same question when there are far more better persons in the world than you to become a priest or nun or servant.
Photo by author, pilgrims waiting to enter Ascension site of Christ in Jerusalem, May 2019.
“God does not call the qualified but qualifies his call.”
Very often, the devil tempts us to turn away from God in such situations we feel unqualified to do his work. Notice that when Jesus turned to Peter saying “Get behind me, Satan!”, it was reminiscent of his temptations in the wilderness.
Trust God and his words, focus in him alone not in yourself whois weak and imperfect. Discipleship is more of thinking of God and his ways, not of our self and our way. It is not easy and will never be easy because it is about people and God and self, of being not of doing or techniques that is with things and materials.
Discipleship is thinking like God and relationships leading to eternity, of asking “who” not “what” or “how much” as humans mostly do, so concerned with solving problems and finding solutions without or little concern for persons.
Discipleship is slow process and tedious, calling for more patience and perseverance in Christ that is opposite the way of the world that has to be fast and efficient, economical and cost-effective like turning stones into bread.
Photo by author, RISE Tower, Our Lady of Fatima University, Valenzuela City, 14 June 2026
Discipleship is about being fruitful, relying more on God, sacrificing and letting go, forgiving and helping while humans think about success measured in having more wealth and fame and power.
It is normal to be so eager-beaver and impulsive sometimes like Peter or sensitive like Jeremiah; human as we are, lovingly serving others in Christ can take an enormous toll on us.
What is important is that we keep that passion within, that fire burning in our heart like Jeremiah while choosing to lead a moral life as St. Paul tells us to “offer our bodies as a living sacrifice, holy and pleasing to God” (Rom.12:1).
This Sunday Jesus reminds us to get Satan behind us always, to think in God’s ways that is always difficult as he promises to come again “with his angels in his Father’s glory, and then he will repay everyone according to his conduct” (Mt. 16:27). Amen. Let us pray for a better weather this week, pray harder for those affected by the rains and floods and those in Nepal.
Lord My Chef Sunday Music by Fr. Nicanor F. Lalog II, 23 August 2026
Photo from Facebook post by Dr. Tony Leachon, “KLEPTOPIROSIS: When Corruption Becomes a Public Health Crisis”, 08 Agosto 2025.
We go back to the year 1986 for our Sunday music we find so related with our gospel as well as situation in the country where we are literally inundated in government corruption and evil that have caused this massive flooding in various parts of the country.
Every year at this time when the rainy season comes, floods come in many parts of the country especially the city. It used to be normal but for the past decade, it has been getting worse every year. And suspicious until last year when it was uncovered at how officials from the Public Highways connived with lawmakers stealing billions of pesos – not to mention the life and future of countless citizens – through their mostly non-existent but paid flood control projects. (Sadly, it is until under investigation and no big fish had truly been jailed for their crimes.).
Back to our Sunday music – The Way It Is by Bruce Hornsby and the Range from their debut album of the same title released in July 1986….
It’s melody mainly in piano is one of those unforgettable soft rock tune wafting on breeze with lyrics so bitterly cold of the sad realities in life. It is actually a gospel in the truest sense because its lyrics are both challenging and disturbing set in a relaxing mood and melody like the Gospel of Jesus Christ. Its title could actually mislead anyone into thinking it as a feel-good music with its sophisticated piano introduction and accompaniment without paying attention to its lyrics and message.
It is not. Hornsby actually dares us even today to leave the comforts of our rooms to get truly examine how things are going on around us as if that’s just the way it is… It isn’t at all. Like poverty and unemployment as mentioned in the first stanza.
Standing in line, marking time Waiting for the welfare dime 'Cause they can't buy a job A man in a silk suit hurries by As he catches the poor old ladies' eyes Just for fun he says, "Get a job"
That's just the way it is Some things'll never change That's just the way it is Ah, but don't you believe them
Most of all, an end to all forms of discrimination due to color and beliefs found in the fifth stanza.
Well, they passed a law in '64 To give those who ain't got a little more But it only goes so far 'Cause the law don't change another's mind When all it sees at the hiring time Is the line on the color bar, no, no
The Way It Is is so very much like today’s gospel set in Caesarea Philippi where Jesus surveyed his disciples on what people were saying about him before directly asking them, “But who do you say that I am?”(Mt.16:15). Our personal answer to that question of Jesus leads us to our identity as beloved children of God, brothers and sisters in Christ who must be respecting each one other.
And the more we get to know Jesus, the more we also get to know who we are… This may sound simplistic: all these problems we have about school violence, degradation of our moral values as a nation that perpetuate in office corrupt and inept officials while destroying our environment with our disregard for proper disposal of waste and garbage, may be due to our disregard for who is Jesus to us.
The question who connects us with God and everyone. And with our very self. How sad that in this age of too much digitization, we have been so focused on techniques of doing like what and how, forgetting being, the focus of who. (https://lordmychef.com/2026/08/22/the-definitive-question-of-all/)
See the gospel’s relation with Hornsby’s incisive genius and values in the third and fourth stanzas where he challenges the situation we have been so accustomed to, “the way it is” as if challenging us to find Christ on the face of everyone we meet.
Said, "Hey little boy, you can't go where the others go 'Cause you don't look like they do" I said, "Hey, old man, how can you stand to think that way? Did you really think about it before you made the rules?"
He said, "Son Well, that's just the way it is Some things'll never change That's just the way it is" Ah, but don't you believe them Mm, yeah
Many times in life, the simplest things are the most profound in meaning like the parables and this time the question of Jesus. And don’t forget, like modern music too that truly reflects the way it is in the world we are called to change into something more humane.
Here is Bruce Hornsby and the Range with their 1986 classic. Enjoy. And ponder too.
Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Saturday, Nineteenth Week in Ordinary Time, Year II Solemnity of the Assumption of the Blessed Virgin Mary, 15 August 2026 Revelation 11:19; 12:1-6, 10 ><}}}*> 1 Corinthians 15:20-27 ><}}}*> Luke 1:39-56
One significant lesson I learned in journalism and in life is that we are known by the questions we ask, not by our answers that are often wrong. When we ask the right question – especially if it is not misleading to our own assumptions – the problem or issue at hand is already half solved.
It doesn’t really matter if we don’t get answers right away; many times the answers to our questions come or “unfold” as we move on in life. Some answers come to us later in life or after the death of a loved one. Or, maybe they would be answered in the afterlife.
Just keep asking. As one newspaper says, be an inquirer.
But, why start our reflection on asking question on this Solemnity of the Assumption of the Blessed Virgin Mary?
Photo by Ar. Philip Santiago, Church of the Visitation, Israel, 2024.
I was struck by how Elizabeth greeted Mary in her visitation with a question:
“And how does this happen to me that the mother of my Lord should come to me?” (Luke 1:43)
Actually, before Elizabeth asked that question at the Visitation, Mary was the first to ask the difficult question after the Annunciation to her by Archangel Gabriel, “How can this be, since I have no relations with a man?” (Lk.1:34).
In saying “yes” to God’s invitation at the Annunciation all the way to following Jesus to the Calvary and awaiting the coming of the Holy Spirit at Pentecost, Mary is the model disciple of the Lord, the “doer of the Word” in whom we see all that we can become through the power of God despite our human doubts and weaknesses. And many questions.
When Jesus was born, Mary must have so many questions but rather “kept all these things , reflecting on them in her heart” (Lk.2:19). Then when Jesus was thirteen years and got lost in Jerusalem after their pilgrimage, Mary asked anew a difficult question to him, “Son, why have you done this to us? Yur father and I have been looking for you with great anxiety” (Lk.2:48).
“The Finding of the Saviour in the Temple” painting by William Holman Hunt (1860), from en.wikipedia.org.
Mary asked the difficult questions always. And most likely, she had kept so many other questions in her heart especially when Jesus suffered, died and was buried. She was never afraid to ask questions to God because she believed, constantly seeking the truth who is her Son Jesus Christ.
On this solemnity of Mary’s assumption when we are reminded of the supreme truth of our own resurrection and assumption into heaven at the end of time when Christ comes again, we are likewise encouraged to keep asking the important questions we are often afraid to ask and confront in life like, would I make it to heaven? Or, the perennial question we ask if there is really God or if there is really heaven and hell and purgatory?
See how the most essential questions in life that we ask albeit with fear or hesitations pertain to things of the soul, of eternity, of spirituality. These are questions that spring from our inner deeper self that indicate our origin who is God that even the greatest scientists throughout history admitted and respected like Albert Einstein.
Very often, the answers to these questions unfold in our hearts, in our lives, in the present moment. That is why Mary responded to Elizabeth’s question and praise with a song praising God for all his wondrous works she had experienced and realized in her life:
Photo by a friend in Washington. 28 July 2026.
And Mary said: “My soul proclaims the greatness of the Lord; my spirit rejoices in God my Savior… He has mercy on those who fear him in every generation. He has shown the strength of his arm, and has scattered the proud in their conceit. He has cast down the mighty from their thrones and has lifted up the lowly. He has filled the hungry with good things, and the rich he has sent away empty. He has come to the help of his servant Israel for he has remembered his promise of mercy, the promise he made tonour fathers, to Abraham and his children forever” (Luke 1:46-47, 50-55).
The Magnificat is the summary of the Christ Mary carried in her womb and heart throughout her life that she is referred to as the Ark of the New Covenant as seen by John in heaven in the first reading.
The Magnificat as a song of the Blessed Mother was borne out of long reflections and hard questionings about self and the world in the light of God’s works. Mary like Paul in the second reading experienced God’s saving power in Jesus because both were so open to the working of the Holy Spirit, searching deep within by constantly examining, asking the right questions.
That is why silence is important in every prayer period when we learn to completely trust God especially when our questions are very unsettling, even disturbing.
As a priest for 28 years and hospital chaplain these past five years, I have noticed older people along with those sick and dying spending a lot of their time asking about eternity. That’s why many of them go to confession so often. It must be difficult and amazing at the same time. Sometimes when I look into their eyes, there seems to be an intensity that they could pierce through dark clouds and thick curtains that maybe, just maybe, enable them to catch a glimpse of eternity that result in a remarkable peace within them that we too can feel.
It is when we ask the difficult, essential questions that we are able to arrive at the real truth about life and our very self that ultimately lead us to God and to heaven in Jesus Christ.
“The Assumption of the Virgin” painting by Italian Titian (1516-1518) from en.wikipedia.org.
The assumption of Mary is part of Christ’s gospel. And the good news is that it is a truth and reality we can arrive at here and now, not later when we die for God loves us so much as Paul tells us in the second reading.
In being the first and model disciple of Jesus, Mary is also the first to reap the fruits of Christ’s resurrection by being assumed into heaven body and soul, free of any pains and sorrows in her “death”.
We too rejoice with Mary in celebrating this Solemnity of her Assumption into heaven, hoping and trusting that eventually all our pains and sufferings shall pass away when we die, when Jesus comes again at the end of time to assume us body and soul into heaven in perfect union with God our Father in him, with him, and through him.
Before ending this reflection, we find it most opportune to remind everyone to stop the practice of keeping a little ash of their beloved’s cremated remains in their pendants or in their homes. This is contrary to our teaching on the resurrection of the dead, of the dogma of the Assumption of Mary. It is because of this assurance that we too like Mary shall be assumed into heaven body and soul that the remains of the dead shall be preserved intact in utmost respect and care according to the norms of the Church. Not the crazy beliefs propagated by movies and crematories primarily for profits. Most of all, exorcists have been reminding us too of the negative effects to the dead and to the living by keeping their ashes no matter how little they may be. God bless everyone!
Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.
Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Tuesday in the Fifteenth Week of Ordinary Time, Year II Memorial of St. Camillus de Lellis, Priest, 14 July 2026 Isaiah 7:1-9 ><))))*> + ><))))*> + ><))))*> Matthew 11:20-24
Photo by author, Baguio City, 18 July 2018.
I feel hurt, ashamed, and very sad with today's gospel, Lord Jesus when you said:
Jesus began to reproach the towns where most of his mighty deeds had been done, since they had not repented. “Woe to you, Chorazin! Woe to you, Bethsaida! For if the mighty deeds done in your midst had been done in Tyre and Sidon, they would long ago have repented in sackcloth and ashes” (Matthew 11:20-21).
I feel hurt, ashamed, and sad Lord because I could feel you still lamenting these days: we have been so numb and callous, indifferent or cynical, or miserably ungrateful in recognizing your love and mercy, kindness and generosity for all the blessings your pour upon us through our parents and siblings and family, teachers and classmates, and everybody around us; even the hardships and trials that have come our way you have used for our own good, by which we have grown and matured.
How sad indeed that we have failed to recognize and meet you, Jesus in your coming to us with all your blessings in our lives; instead, we complain and focus more on what we do not have than on what we have.
Grant us the grace
of gratitude, Jesus:
to see our own limitations
that we have to look up to
you always and trust you,
to find you among the sick
and lowly like St. Camillus;
grant us also the grace
to desire to begin anew,
to find you in our lives,
to go back to you,
to thank you,
to follow you,
to love you.
Amen.
Photo by author, Dolmabahce Palace, Istanbul, Turikiye, Novembert 2025.
Lord My Chef Sunday Music by Fr. Nicanor F. Lalog II, 12 July 2026
Photo by Dra. Eunice A. Vergara, MD, in Victoria, Laguna 19 October 2021.
It’s a gloomy, cold “bed weather” following the exit yesterday of typhoon Inday that had spawned these rains flooding us in various parts of Metro Manila this Sunday. Gone were the days when rains meant farmers going out to their fields during this rainy season to plant and tend their crops. What we now have are commuters stranded everywhere!
How sad that our farmers are dwindling in number with their fields converted into malls and subdivisions, a very clear sign of how we have really missed the very parable of life of God’s superabundance amid our interconnectedness as persons with the environment that Matthew presents us in this Sunday’s gospel (https://lordmychef.com/2026/07/11/our-interconnectedness-in-gods-abundance-the-parable-of-life/).
And that is why we also remember the British duo Curt Smith and Roland Orzabal more known as Tears for Fears with their 1989 hit Sowing the Seeds of Love from their third studio album “The Seeds of Love” as the perfect match to this Sunday’s gospel.
Orzabal reportedly got the inspiration in writing Sowing the Seeds of Love while listening to a radio program about British folk song collector Cecil Sharp who had heard a gardener named Mr. John England singing a traditional English song called “The Seeds of Love” that eventually sparked an English folk song revival. Orzabal mentioned him – “Mister England” – in the ninth stanza “sowing the seeds of love”.
According to Orzabal, Sowing the Seeds of Love is their “most overtly political song” ever recorded. It came out two years after Margaret Thatcher had won in 1987 her third consecutive term in office as Britain’s Prime Minister, referring to her in the third stanza as the “Politician granny with your high ideals, have you no idea how the majority feels?”
Coincidentally in the same third stanza, Orzabal took a dig with his fellow musician Paul Weller with the line “Kick out the style, bring back the jam” as he felt Weller had abandoned his working class political outlook after leaving The Jam in October 1982 to form the The Style Council.
Actually, Sowing the Seeds of Love is “the gospel according to Tears for Fears”, just like their two other songs from that album “The Seeds of Love” – Woman in Chains and Advice for the Young at Heart we hope to feature someday in relation with our Sunday gospel reflections.
Sowing the Seeds of Love is an invitation like the Lord’s Parable of the Sower for us to open ourselves like the fertile ground to receive the “seed” – the Word – proclaimed daily in every Mass celebrated worldwide.
The “seeds of love” Jesus the Sower sowed in the parable are all good – fecund – and most of all, efficacious. Because it is from God, it surely bears fruit always if nurtured and cultivated well. If ever the seeds do not grow and not yield fruits, the problem is with the receiver, with the person who receives or rejects these seeds of love.
How amazing that Tears for Fears follow this line of thought even without mentioning (understandably) the name God in their song, inviting us to “open ourselves” to the seeds of love so that these may germinate and grow, eventually yield a harvest of peace, love and harmony among peoples in the world today.
But opening ourselves to the seeds of love does not merely mean receiving these idly; opening to the seeds of love calls for a lot of self-discipline and hard-work like forgetting one’s self by “Swallowing your pride” and ending “need and politics of greed with love” – exactly like what Jesus taught us these past weeks about discipleship, of forgetting one’s self to carry one’s own cross. Hence, we find too the song Sowing the Seeds of Love not only a gospel but also a parable in itself that mentions a lot of ordinary things we take for granted yet teach us a lot about the meaning of life.
Feel the pain, talk about it If you're a worried man, then shout about it Open hearts, feel about it Open minds, think about it Everyone, read about it Everyone, scream about it Everyone Everyone, yeah, yeah Everyone read about it, read about it Everyone Read it in the books, in the crannies and the nooks, there are books to read for us
Sowing the seeds of love Sowing the seeds of love We're sowing the seeds Sowing the seeds Sowing the seeds of love We're sowing the seeds Sowing the seeds of love Sowing the seeds of love Mr. England sowing the seeds of love
Time to eat all your words Swallow your pride Open your eyes Time to eat all your words Swallow your pride Open your eyes
High time we made a stand Time to eat all your words And shook up the views of the common man Swallow your pride And the love train rides from coast to coast Open your eyes Every minute of every hour I love a sunflower Open your eyes And I believe in love power Open your eyes Love power Love power Open your eyes
Sowing the seeds of love, seeds of love Sowing the seeds Sowing the seeds of love, the seeds of love Sowing the seeds Sowing the seeds Sowing the seeds of love, seeds of love Sowing the seeds of love, sowing the seeds Sowing the seeds
An end to need And the politics of greed With love
Let’s get real this week, start working, sowing the seeds of love to experience Christ’s peace and loving presence among us. Amen. A blessed lovely week ahead of everyone!
Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II Fourteenth Sunday in Ordinary Time-A, 05 July 2026 Zechariah 9:9-10 ><}}}}*> Romans 8:9, 11-13 ><}}}}*> Matthew 11:25-30
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.
What a refreshing gospel we have today with Jesus asking us to come to him to find rest, four weeks after being moved with pity at the sight of the crowd who were like sheep without a shepherd that he called and sent his Twelve Apostles to bring them his good news of salvation (June 14).
The following two Sundays he taught us of our work in harvesting the abundant harvest by being brave and gracious, and hospitable (June 21, 28).
This Sunday, Jesus wraps up his teachings on our work after he himself was rejected by his own folks because he knows very well ours is a difficult mission (June 21) as he praised the little ones who have accepted him like the poor and marginalized.
At that time Jesus exclaimed: “I give praise to you, Father, Lord of heaven and earth, for although you have hidden these things from the wise and the learned you have revealed them to little ones… Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for your selves. For my yoke is easy, and my burden is light” (Matthew 11:25, 28-30).
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.
What are the lessons Jesus is asking us to learn from him, especially in these troubled times of ours when the corrupt and idiots reign supremely simply because they are more in number?
See how difficult it is to be a Christian these days when you hear and see all over social media all kinds of inanities and stupidities happening everywhere like callous politicians acting as clowns with a massive crowd of idiots parroting the words of their cult leaders masquerading as religious men. Or the two couples who climbed atop the Empire State Building in New York for a performance of unfurling a banner calling for more love in the world, with the man pretending to propose to the woman who turned out to be his wife for several months already.
From #philstar via FB, 02 July 2026.
Haynaku! Juice colored!
Everything is so exhausting. The only good news we have these days is again our very own Alex Eala “smoking” the grass at Wimbledon. And perhaps the President going to Vancouver to inaugurate the newest Jollibee there with the Canadian Prime Minster enjoying a more joyful chicken joy. Sanaol!
But, amid all these dismal happenings, Jesus is here with us calling us to his side, to experience his warmth, to learn from him how we can feel light amid all these heavy burdens around us.
Notice how with the social media all over us with its bad news that it has become so easy to feel lumbered with all the contradictions in our lives plus see the various needs we feel missing in our relationships that it has become our past time to worry and feel so burdened most of the time.
Jesus promises us this Sunday that following him brings lightness not heaviness of compulsion and duty as most people would think of his demands. However, it is not a kind of R&R we all aspire every weekend at the beach or a mountain resort.
Christ calls us today to come to him and learn from him on how to have a steady, realistic, day-to-day approach to life lived in his company.
First lesson Jesus is teaching us to learn from him today is to rejoice always.
Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.
Being joyful is more than being happy; to rejoice is to have our heart smiling because deep down inside we are assured that no matter what happens in life, even if worse comes to worst, Jesus remains with us and would never ever abandon us. That’s because he is not like a stern master without any love and concern for his slaves.
Jesus is the fulfillment of the first reading calling us to rejoice because he is the king who had come, “a just savior is he, meek, and riding on an ass, on a colt, the foal of an ass” (Zec.9:9).
Recall Jesus Christ’s triumphant entry to Jerusalem on Palm Sunday riding an ass so that he could be at eye-level with everyone in the city unlike riding a horse that is so high and even menacing in stature.
Imagine the setting of this Sunday gospel: Jesus was lamenting at how his fellow Jews have rejected him despite his many miracles but at the same time, he was rejoicing, praising the Father in sending him the poor and outcasts of their society as his first believers and followers. Yes, Jesus was hurting for being rejected but he found more reasons to rejoice than sulk. Why waste energy on the negative when there are a lot of good things happening?
Rejoicing means looking beyond the physical and temporal things; rejoicing is being a visionary who sees opportunities behind every problem and issues at hand. Rejoicing is seeing grace than curse, focusing more on Christ than the problems. Indeed,“every gising is a blessing” because every morning we wake up, God assures us of his immense love for us, that he believes in us, and is sending us on a mission to share that joy of living. And believing in him!
Photo by author, July 2011.
Second lesson Jesus is teaching us to learn from him this Sunday is to surrender, to set aside our personal agenda so that we can take up his yoke that is easy and burden that is light.
One reason we cannot rejoice is our refusal to give up our many yokes and burdens that are mostly much ado about nothing at all.
Let go and let God!
Surrendering is daily dying to one’s self to rise to new life in Christ which leads us to the third lesson Jesus wants us to learn from him this Sunday:
Live in solidarity with Christ empowered by the Holy Spirit as St. Paul tells us in the second reading.
Brothers and sisters: You are not in the flesh; on the contrary you are in the spiritr, if only the Spirit of God dwells in you. Consequently, brothers and sisters, we are not debtors to the flesh to live according to flesh. For if you ive according to the flesh, you will die, but if by the spirit you put to death the deeds of the body, you will live (Romans 8:9, 12-13).
Solidarity with Christ is the opposite of solidarity with the old humanity with Adam enslaved to sin which is not just body versus soul nor should flesh be understood as sexual immorality; solidarity with Christ is life in the Holy Spirit that results in eternal life in God. It is a choice we make daily, of whether we shall heed Christ’s call to come to him and learn from him who is meek and humble of heart. Solidarity with Christ is living in the love of Christ.
The good news is, Jesus gives us all the grace we need to love and choose him, to learn from him even if many times we fall and stumble because of our heavy burdens due to sin. This Sunday and every day, make the right choice. Choose Jesus, chose love to be light, choose life. Amen. Have a blessed, light and joyful week ahead.
Photo by Mr. Vigie Ongleo somewhere in Colorado, 03 June 2026.
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