Learning from Jesus

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Fourteenth Sunday in Ordinary Time-A, 05 July 2026
Zechariah 9:9-10 ><}}}}*> Romans 8:9, 11-13 ><}}}}*> Matthew 11:25-30
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.

What a refreshing gospel we have today with Jesus asking us to come to him to find rest, four weeks after being moved with pity at the sight of the crowd who were like sheep without a shepherd that he called and sent his Twelve Apostles to bring them his good news of salvation (June 14).

The following two Sundays he taught us of our work in harvesting the abundant harvest by being brave and gracious, and hospitable (June 21, 28).

This Sunday, Jesus wraps up his teachings on our work after he himself was rejected by his own folks because he knows very well ours is a difficult mission (June 21) as he praised the little ones who have accepted him like the poor and marginalized.

At that time Jesus exclaimed: “I give praise to you, Father, Lord of heaven and earth, for although you have hidden these things from the wise and the learned you have revealed them to little ones… Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for your selves. For my yoke is easy, and my burden is light” (Matthew 11:25, 28-30).

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.

What are the lessons Jesus is asking us to learn from him, especially in these troubled times of ours when the corrupt and idiots reign supremely simply because they are more in number?

See how difficult it is to be a Christian these days when you hear and see all over social media all kinds of inanities and stupidities happening everywhere like callous politicians acting as clowns with a massive crowd of idiots parroting the words of their cult leaders masquerading as religious men. Or the two couples who climbed atop the Empire State Building in New York for a performance of unfurling a banner calling for more love in the world, with the man pretending to propose to the woman who turned out to be his wife for several months already.

From #philstar via FB, 02 July 2026.

Haynaku! Juice colored!

Everything is so exhausting. The only good news we have these days is again our very own Alex Eala “smoking” the grass at Wimbledon. And perhaps the President going to Vancouver to inaugurate the newest Jollibee there with the Canadian Prime Minster enjoying a more joyful chicken joy. Sanaol!

But, amid all these dismal happenings, Jesus is here with us calling us to his side, to experience his warmth, to learn from him how we can feel light amid all these heavy burdens around us.

Notice how with the social media all over us with its bad news that it has become so easy to feel lumbered with all the contradictions in our lives plus see the various needs we feel missing in our relationships that it has become our past time to worry and feel so burdened most of the time.

Jesus promises us this Sunday that following him brings lightness not heaviness of compulsion and duty as most people would think of his demands. However, it is not a kind of R&R we all aspire every weekend at the beach or a mountain resort.

Christ calls us today to come to him and learn from him on how to have a steady, realistic, day-to-day approach to life lived in his company.

First lesson Jesus is teaching us to learn from him today is to rejoice always.

Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.

Being joyful is more than being happy; to rejoice is to have our heart smiling because deep down inside we are assured that no matter what happens in life, even if worse comes to worst, Jesus remains with us and would never ever abandon us. That’s because he is not like a stern master without any love and concern for his slaves.

Jesus is the fulfillment of the first reading calling us to rejoice because he is the king who had come, “a just savior is he, meek, and riding on an ass, on a colt, the foal of an ass” (Zec.9:9).

Recall Jesus Christ’s triumphant entry to Jerusalem on Palm Sunday riding an ass so that he could be at eye-level with everyone in the city unlike riding a horse that is so high and even menacing in stature.

Imagine the setting of this Sunday gospel: Jesus was lamenting at how his fellow Jews have rejected him despite his many miracles but at the same time, he was rejoicing, praising the Father in sending him the poor and outcasts of their society as his first believers and followers. Yes, Jesus was hurting for being rejected but he found more reasons to rejoice than sulk. Why waste energy on the negative when there are a lot of good things happening?

Rejoicing means looking beyond the physical and temporal things; rejoicing is being a visionary who sees opportunities behind every problem and issues at hand. Rejoicing is seeing grace than curse, focusing more on Christ than the problems. Indeed,“every gising is a blessing” because every morning we wake up, God assures us of his immense love for us, that he believes in us, and is sending us on a mission to share that joy of living. And believing in him!

Photo by author, July 2011.

Second lesson Jesus is teaching us to learn from him this Sunday is to surrender, to set aside our personal agenda so that we can take up his yoke that is easy and burden that is light.

One reason we cannot rejoice is our refusal to give up our many yokes and burdens that are mostly much ado about nothing at all.

Let go and let God!

Surrendering is daily dying to one’s self to rise to new life in Christ which leads us to the third lesson Jesus wants us to learn from him this Sunday:

Live in solidarity with Christ empowered by the Holy Spirit as St. Paul tells us in the second reading.

Brothers and sisters: You are not in the flesh; on the contrary you are in the spiritr, if only the Spirit of God dwells in you. Consequently, brothers and sisters, we are not debtors to the flesh to live according to flesh. For if you ive according to the flesh, you will die, but if by the spirit you put to death the deeds of the body, you will live (Romans 8:9, 12-13).

Solidarity with Christ is the opposite of solidarity with the old humanity with Adam enslaved to sin which is not just body versus soul nor should flesh be understood as sexual immorality; solidarity with Christ is life in the Holy Spirit that results in eternal life in God. It is a choice we make daily, of whether we shall heed Christ’s call to come to him and learn from him who is meek and humble of heart. Solidarity with Christ is living in the love of Christ.

The good news is, Jesus gives us all the grace we need to love and choose him, to learn from him even if many times we fall and stumble because of our heavy burdens due to sin. This Sunday and every day, make the right choice. Choose Jesus, chose love to be light, choose life. Amen. Have a blessed, light and joyful week ahead.

Photo by Mr. Vigie Ongleo somewhere in Colorado, 03 June 2026.

Discipleship is hospitality in Christ

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Thirteenth Sunday in Ordinary Time, Cycle A, 28 June 2026
2 Kings 4:8-11, 14-16 ><}}}}*> Romans 6:3-4, 8-11 ><}}}}*> Matthew 10:37-42
Photo by author, Kennon Road, January 2020.

Recent news in our country had gone worst this week, from dismal to very disturbing with that school shooting incident in Tacloban City leaving three dead, two critically wounded and about 20 others injured. It was the third school violence to have happened in the country in just seven days with two stabbing incidents in two different schools in Cavite province earlier.

And this Friday night while we were working on this blog, we saw raw videos uploaded in social media by some witnesses of a shooting incident at the Bocaue Toll Plaza southbound involving a white van and several police officers.

Photo by Mr. Jim Marpa, 2018.

What is happening in our country, to our people especially to our youth, and to our much admired Filipino hospitality known worldwide?

The word hospitality is from the Latin hospes that means to welcome; hence, hospital where the sick are welcomed or hospitality business referring to hotels that welcome guests.

Very close in sound is its opposite word also in Latin – hostis which is to reject and turn away from which came our words hostile, hostility and hostage. It is the opposite of to welcome.

Discipleship is being hospitable, welcoming others in Jesus Christ. It is showing Christ to others and finding Christ in others too.

Jesus said to his disciples: “Whoever receives you, receives me, and whoever receives me, receives the one who sent me… And whoever gives only a cup of cold water to one of these little ones to drink because heis a disciple – amen, I say to you, he will surely not lose his reward” (Matthew 10:40, 42).

Remember two Sundays ago (11th Sunday, June 14) how Jesus was moved with pity upon seeing the crowds following him, describing them like sheep without a shepherd, declaring “The harvest is abundant but the laborers are few; so ask the master of harvest to send out laborers for his harvest” (Mt. 9:37-38). After that, he called his Twelve Apostles and sent them on their first mission with specific instructions on discipleship which continues this Sunday in our gospel.

We have to go back to that background where Jesus laid down one of the foundations of discipleship which is to care for people. Jesus never asked us to pray for more money or food or medicines; he said pray for more laborers, for more people who are person-oriented, people who take every person as a subject to be loved and cherished, not an object to be possessed or controlled.

We need people who welcome people, hospitable people. Not hostile ones.

Our Lady of Fatima University students in their outreach for special children, February 2025.

But, the opposite is happening made worse by social media that fan the hostilities among us with the spread of fake news. Due to its algorithm, we are not only divided but polarized too that we are grouped as alike in thinking and everything that we could no longer see the whole picture of the situation we are into.

Not until tragedies struck. First were the deaths in drowning of two athletes in basketball training held in a treacherous beach resort, then we have the school stabbings and shooting this week.

The more we give more importance and emphasis on material and created goods, the more we disregard God and everything spiritual that eventually leads to our disregard for humans and persons.

Thus, the world has become inhospitable. Lifestyle has replaced life with algorithms manipulating our lives to consume more for more profits, more honor, more votes – more of everything except of love and care, kindness and openness for others.

Photo by author, Los Banos, Laguna, June 2022.

See the beautiful story of the Prophet Elisha welcomed by a woman of influence in Shunem. At first he was merely invited to dine with the woman and her husband whenever he would pass by until eventually he was given a room where he could stay – complete with bed, table, chair, and lamp (2 Kgs.4:8-11).

The hospitable woman saw Elisha as a “holy man of God” that is why she welcomed him into her home. We are not given her name but she foreshadowed the women in the gospels who supported Jesus and his disciples with their generous hospitality. And that continues to these days with so many other people generously helping priests and lay missionaries.

Generosity as a hospitality in Christ is like a two-way traffic: first is the integrity and holiness of the disciples like priests and bishops. Are we like Elisha the prophet who witness the love of Christ above all?

Photo by author, Morong, Bataan, June 2023.

So sad when we hear complaints by parishioners of priests and bishops living in luxury – frequent trips abroad with some traveling business class, dining at expensive restaurants, driving high-end cars, so deep into gambling or so vain in clothing. Not to mention some having luxurious residences. Most embarrassing is how they flaunt these in social media, relishing their ties and closeness with the rich and powerful, even corrupt government officials.

Times have changed when people so eager to welcome their pastors whenever they came to visit because today, it means handing of envelops for endless donations for various projects. What’s the use of having beautiful churches and facilities with no good relationships among priests and parishioners?

See the attitude of Elisha: his simplicity in knowing that all those hospitality accorded to him is because of his being a man of God; his discretion to the private life of his hosts, maintaining a safe distance, no trace of abusive behavior at all; and his desire to express his gratitude to the generosity of the woman and her husband. Hindi puro kabig at the expense of liturgical practices.

On the other hand, we find also the other side of discipleship as hospitality in Christ with the woman of Shunem: her discretion to be not too “rubbing” or insisting on Elisha that she never overwhelmed the prophet with her admiration, her excessive attention, and other personal concerns that could lead to precarious and scandalous situations. Many times, lay people forget that they are also to be blamed when priests and bishops become abusive when parishioners have become “enablers” of clerical excesses. The truly hospitable parishioners are those who help their priests become holy and faithful in ministry by giving them the space and time to pray and rest.

Discipleship as a hospitality in Christ means having the love of Jesus taking possession of us in our dealing with one another. It is sharing the Christ in me, finding the Christ in you. It is what St. Paul is telling us in the second reading: we are called to the highest moral standards of witnessing the gospel by being “dead to sin and living for God in Christ Jesus” (Rom.6:11). Of course, we are all weak and still sinful but being a Christian is to have the love of Christ before all else which is what forgetting one’s mother and father or son and daughter by taking our cross is all about.

Hospitality in Christ is thinking more of God in Jesus than of one’s self so that others may have the space and chance to find and bring out Christ in them. Amen. Have a blessed, safe week ahead.

Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.

We are John the Baptist, a Suffering Servant of God too.

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Twelfth Week of Ordinary Time,
Solemnity of the Birth of John the Baptist, 24 June 2026
Isaiah 49:1-6 ><}}}}*> Acts 13:22-26 ><}}}}*> Luke 1:57-66, 80
View of a decorated Christmas tree and tower of the Franciscan Monastery of St Saviour locally also known as San Salvador monastery in the Christian Quarter Old city East Jerusalem

Six months from now we celebrate Christmas because today is the birthday of the Lord’s cousin and precursor, St. John the Baptist; but, before we rejoice at the fast approaching Christmas, let us reflect first on the joy of John’s parents, relatives and local folks following his birth.

When the time arrive for Elizabeth to have her child she gave birth to a son. Her neighbors and relatives heard that the Lord had shown his great mercy toward her, and they rejoiced with her (Luke 1:57-58)

It was indeed a great celebration for everyone in the hill country of Judah when John was born: his parents were both old and his mother Elizabeth was already barren when she conceived John.

Both parents were from the priestly family, very prominent with a great lineage. Most likely, they were the envy of their relatives and neighbors in practically having every good thing in life except a child to inherit and propagate their good name and wealth; when John was born, God gave them more than a child – here was the precursor of the Messiah, the promised Elijah who returned to prepare the way of the Lord Jesus Christ!

Photo by author, May 2019, Church of St. John the Baptist, Ein Karem, Israel.

It was a joy that did not come easily, with much pains and sufferings and self-doubts along the way that took a long time of waiting too.

This birth of John teaches us that behind every joy is always a great deal of sufferings, doubts, and darkness in life.

Imagine the inner turmoil within Zechariah when the angel appeared to him announcing the birth of John while incensing the Holy of Holies on the most important Jewish feast: he doubted the angel’s good news not because he had lost faith in God but simply got “tired” with God.

Zechariah was having a sort of tampo as we call it in Filipino because God did not seem to listen to his prayers for a son.

It happens with us when we have turned indifferent in our faith even with God when he seems not to care at all to our prayers and requests that we keep on failing the board exam or gets denied repeatedly in our job or visa applications. We still pray with our lips not with our heart just for the sake of praying without really believing in its efficacy, if God listens to us at all.

Or like Elizabeth who went into a self-imposed silence, withdrawing from public view during her pregnancy with John because she felt herself so unworthy of God’s blessing.

Today, the birth of John the Baptist teaches us that every disciple as a precursor of Christ is an image of God’s Suffering Servant prophesied by Isaiah:

Though I thought I had toiled in vain, and for nothing, uselessly, spent my strength, yet my reward is with the lord, my recompense is with my God (Isaiah 49:4).

Photo by author of the site believed to be the birthplace of St. John the Baptist at the side of the Church of St. John the Baptist in Ein Karem, Israel, May 2019.

There are actually three songs of the Suffering Servant in the Book of Isaiah that prefigure Jesus Christ who suffered and died and rose again on the third day. However, it is widely believed and interpreted that in the second song of the Suffering Servant we heard today, the Servant referred to is John the Baptist.

Although John recognized Jesus as the promised Christ during his baptism at Jordan, he was the first to suffer and die a martyr when thrown into prison for speaking the truth against Herod’s taking of his brother’s wife Herodias. There we find that image of God’s Suffering Servant in John’s mission and ministry, reminding us of the great difficulties and dangers in preparing the way of the Lord.

We are all a John the Baptist and a Zechariah and Elizabeth rolled into one like the Suffering Servant for we are all a forerunner of Jesus Christ.

Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.

Many times we too have felt like them in doubting our efforts in witnessing Christ and his gospel, when these seemed to have gone in vain especially today when the world is trying hard to delete God from every aspect of life.

Witnessing the gospel of Christ, speaking and fighting for what is true and good, for what is just and fair, even in simply being human and decent can already be strenuous, exhausting and often discouraging.

There are times we feel ineffective, even at the losing end only to realize later how our little efforts have actually contributed in making God’s kingdom to truly come with our life of mission and witnessing Christ because like the Suffering Servant, we have felt deep within us the certainty of God working in us, most especially of him being the Almighty One.

We have proven many times God prevails, how good always triumphs for it is when we are weak that we are strongest in Christ as St. Paul declared in one of his writings.

The next time you feel so down in life, in your mission whether in your personal life or family, in your work or in your apostolate and ministry, have a heart: like Zechariah and Elizabeth keep focused on the Lord for Christ surely comes. Rejoice in all your efforts, though little even insignificant for you and for others, they are God working in us.

Keep in mind too the meaning of the names of our main personalities today: Elizabeth in Hebrew is “God promised” while Zechariah is “God remembered” while John means “God is gracious”. Indeed, God is gracious all the time because he always remembers his promise to us. Amen. May God bless you abundantly today like Zechariah and Elizabeth!

Painting of Zechariah giving name to his son John by Italian painter Riccardo Cessi (1892) from commons.wikimedia.org.

We are the Lord’s “harvest”. And “laborers” too.

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Eleventh Sunday in Ordinary Time, Cycle A, 14 June 2023
Exodus 19:2-6 ><}}}}*> Romans 5:6-11 ><}}}}*> Matthew 9:36-10:8
Photo by Giuseppe Russo on Pexels.com

A very good friend in the States texted me the other night, requesting for prayers as she was about to go through an MRI; the following day, she texted me anew asking for more prayers because it seemed her cancer had recurred, this time attacking her liver.

I felt her fears and worries. And pain.

She told me how she wanted to call her parents that evening but had to wait until this weekend so that her younger brother would be home to be present especially by her mom’s side when she breaks to them that her cancer had metastasized. Despite her condition, she was thinking of her parents in their “empty nest”, thinking how they might react in receiving the bad news.

Photo by author, Sacred Heart Novitiate, Novlaiches, QC, March 2026.

This crucial factor is what is most missing in the agony of Ms. Rovelyn Baterbonia when her son Rene died Monday after drowning in the treacherous beach of Aurora during their varsity training.

We all felt her pain not only of losing a son but most of all the agony of being alone, perhaps even left out in the dark so far from her dead son with no one from the university nor basketball team immediately informing her of the circumstances of the accident.

It was so heartwrenching – nakakadurog ng puso – watching her grieved upon arrival at the airport, lamenting at how somebody texted her that Monday if they can call her: “Hindi naman siya tumawag. Ako na lang nag-tawag… tapos, nang tumawag na ako sabi niya, mam naaksidente po si Rene. Nalunod po…”. After that, she said she heard nothing from the people supposed to be with Rene. “Wala maski pictures sila send sa akin”, she complained.

This is the most crucial part of every misery and tragedy: is there someone present with those grieving, with those suffering?

At the sight of the crowds, Jesus’ heart was moved with pity for them because they were troubled and abandoned, like sheep without a shepherd. Then he said to his disciples, “The harvest is abundant but the laborers are few; so ask the master of the harvest to send our laborers for his harvest” (Matthew 9:36-38).

Our Lady of Fatima University, February 2025.

We are the Lord’s “harvest” and his “laborers” too. Jesus reminds us today that the answer to all our problems and pains in the world is never found in material things, in money and gadgets, nor well-crafted statements and other publicities. We are the harvest and the harvesters too!

What we need are more people who care, who journey, who are present with majority of the population so lost like sheep without a shepherd. And that is where I felt the pain most when Ms. Baterbonia repeatedly said that “kahit mahirap kami, hindi ko papayagan anak ko mag-training ng ganun.”

Photo by Oscar Millu00e1n on Pexels.com

She said it all – the harsh reality in our country, the most Christian nation in this part of Asia, where the poor remain neglected, forgotten, and taken for granted especially by those in the Church.

See how the poor have shied away from the church primarily due to so many collections in every Mass every Sunday while in the parish office, almost everything comes with a fee. They could not even get a free smile from some staff members often masusungit.

If Matthew were with us today, he would surely repeat with intensity his report that day of how “At the sight of the crowds, Jesus’ heart was moved with pity for them because they were troubled and abandoned, like sheep without a shepherd” because that is how our Church is today – sheep without a shepherd.

And where are the shepherds? Check their social media accounts and you find them most frequently in malls and hotels, traveling abroad via business class, unwinding on a yacht, communing with nature riding big bikes or their expensive mountain bikes. Go to any buffet and ribbon-cutting ceremonies of the newest Jollibee store or even gas station and you find more than two priests and a bishop present while the poor could not even have a decent funeral rite nor blessing for the burial of their dead because the priest is out, could not come to the slum area.

But of course, there are still more blessed and dedicated priests and bishops like Bishop Pabillo of Palawan who brave the seas and mountains just to celebrate the Mass and other Sacraments to the great number of their harvests in far-flung areas.

For Jesus, it is always the person who matters that is why his proposal has always been to send us another person, another companion, a fellow to accompany us in our brokenness and darkness. There is his move of gathering us, calling us, and sending us forth to a mission.

Jesus never taught us to ask for more money nor food nor gadgets to solve the problems of the world. Recall his temptation in the desert when he rejected the devil’s challenge to change stones into bread because man does not live by bread alone but with every word from God.

For the world, everything is a problem to be solved, including mysteries of God and of the human person. As we have reflected the past two Sundays, mysteries are not problems to be solved but non-logical realities we must embrace or even allow ourselves to be wrapped to discover the richness and meaning of this life like God and persons.

When people are down and lost in life, feeling troubled and abandoned, where do we focus more, to their woes and problems or their very persons?

Try thinking of the people you consider as “heaven sent” and helped you in your darkest moments. Are they not the ones who brought out our giftedness as a person, as a beloved child of God with Christ’s gospel?

A few months after his election as Pope in 2005, Benedict XVI heard of a bishop in Austria dying of cancer. He reportedly wrote that bishop, assuring him of his prayers as a brother priest, reminding him that “Jesus saved the world by suffering and dying on the cross, not with activities.” I remembered that news so well because what is mostly happening in our parishes and dioceses are activities. We have become program oriented than people oriented.

Worst is when some of us priests and bishops see the “abundant harvest” as business ventures of all sorts including churches and fiestas as tourist attractions. When economics become our major consideration in the church, how can “we also boast of God through our Lord Jesus Christ, through whom we have now received reconciliation” as St. Paul reflected in the second reading?

Let us return to our “desert of Sinai” spoken of in the first reading, a reminder of our turning point in life and history when God called and sent us to be a “kingdom of priests, a holy nation” – his abundant harvest at the same time his laborers too. We are the new apostles called and sent by Jesus to others like us who are weak and tired, confused and lost, hurting and crying but also blessed and joyful! As God’s abundant harvest, each one of us is a gift to be cherished and valued always; but, at the same time, a brother and a sister entrusted to each one for God’s greater glory, not ours. Amen. Have a blessed week ahead.

We are called to be a Barnabas

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of St. Barnabas, Apostle, 11 June 2026
Acts 11:21-26;13:1-3 <*{{{{>< + ><}}}}*> Matthew 10:7-13
Photo by Mr. Jim Marpa, Carigara Market, Leyte, June 2019.
Thank you,
Lord Jesus for gift
of being called and sent
as your apostle like the Twelve
in today's gospel;
your call and sending
continued after your Ascension
up to these days as we celebrate
the memorial of your St. Barnabas
whose name means "son of encouragement";
teach us to be like him
filled with the Holy Spirit
and faith in God,
searching for those in the worst
situations in life like Saul at that
time who was so ashamed
to join the disciples because of
his sinful past;
like Barnabas,
may we encourage others
to hope and look forward
to better days in you,
Christ Jesus,
to trust in your mercy and
forgiveness,
to take every moment a chance
to be converted;
how sad that in this world
of a global village interconnected
by the internet,
more and more are getting discouraged
than encouraged in life
as the social media tend to present
more of the dark, dismal side of life
than its brighter and colorful
and joyful realities found in you,
Lord who is the kingdom of God
right in our midst.

… and they sent Barnabas to Antioch. When he arrived and saw the grace of God, he rejoiced and encouraged them all to remain faithful to the Lord in firmness of heart, for he was a good man, filled with the Holy Spirit and faith… Then he went to Tarsus to look for Saul, and when he had found him he brought him to Antioch (Acts 11:22-24, 25-26).

We pray, 
dear Jesus
that you send us
more "Barnabas"
or make us a "Barnabas"
who rejoiced upon seeing
your followers in Antioch
whom you sent to Antioch
where they were first called
Christians; give us the courage
like what Barnabas and Paul
have when you have them
set apart for a special mission;
may we grow
and move in your Spirit,
Lord Jesus Christ,
moving with you
and moving to you,
to follow your movement away
from others we have been
comfortable with
in order to move where
we may experience discomfort
and be dislocated for the sake
of your kingdom.
Amen.
Photo by author, Ephesus in Turkiye, November 2025.

Mary our model & companion in mission

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Memorial of Mary, Mother of the Church, 25 May 2026
Acts 1:12-14 ><}}}}*> + ><}}}}*> + ><}}}}*> John 19:25-34
Icon of Mary “Mater Ecclesiae” (Mother of the Church) in St. Peter’s Square from opusdei.org.
Praise and glory to you,
God our loving Father
in bringing us this far:
it is almost June,
half-way through 2026
as we begin Ordinary Time
with the closing of Easter Season
yesterday, Pentecost Sunday;
thank you most of all
to Jesus Your Son now seated
at Your right in heaven
in giving us His Mother
the Blessed Virgin Mary
whom we honor this Monday
as Mother of the Church.
From the very beginning,
from His birth to His public ministry
until His Crucifixion,
Mary has always been with Jesus
so that when He sent the Holy Spirit
as He had promised on that Pentecost Sunday
in Jerusalem, Mary was present with
the disciples praying in the Upper Room:
"All these devoted themselves
with one accord to prayer,
together with some women,
and Mary the mother of Jesus,
and his brothers" (Acts 1:12).
What a beautiful image 
of the church on its very first day,
as Your Body, O Lord Jesus,
gathered in prayer with Mary
Your Mother whom You have entrusted
to Your beloved disciple at the cross:
"When Jesus saw his mother
and the disciple there whom he loved,
he said to his mother,
'Woman, behold your son.'
Then he said to the disciple,
'Behold, your mother'"
(John 19:26-27).
Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2024.
As we resume today
Ordinary Time,
may we imitate Mary
Your Mother, O Lord Jesus,
in being a faithful disciple,
open to welcome
and accept You,
saying "Yes" to Your will
like at the Annunciation;
let our faith in You be firm
like hers at the wedding at Cana
when she told You immediately
how the newly-weds have ran out
of wine, instructing the servants
to do whatever "he tells you";
most of all, like Mary,
let us remain intimate with You,
Jesus in prayers,
her most important trait
as Your faithful and model disciple.
Teach us, dear Jesus,
to be like Mary Your Mother,
deeply absorbed in You
in prayers;
her standing at the Cross
was not a result of a spur in the moment
but the fruit of her long,
vibrant prayer life
centered in You her Son;
unlike us, we come and pray
to You only when we are
going through trials and difficulties
but when everything is going well
in life, we hardly remember You, Lord,
nor pray at all.
All her life,
Mary lived in prayer,
in communion and oneness
in You, Jesus
that is why when the Church
was born on Pentecost,
Mary was there.
She has always been
with us as our Mother
and companion in mission,
appearing many times like
in Fatima, Portugal in 1917
to remind us to return to you,
Lord Jesus Christ;
let us be like Mary
in her discipleship that
is essentially
a prayer life.
Amen.
From cbcpnews.net, National Shrine of Our Lady of Fatima, Valenzuela City, 13 October 2022.

Easter is “moving” in Christ

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Fourth Week of Easter, 28 April 2026
Acts 11:19-26 ><]]]]'> + ><]]]]'> + ><]]]]'> John 10:22-30
Photo by author, Fatih Square, Istanbul, Turkiye, November 2025.
Easter is about movements:
of moving in Jesus,
moving with Jesus,
moving to Jesus.

Those who had been scattered by the persecution that arose because of Stephen went as far as Phoenicia, Cyprus, and Antioch, preaching the word to no one but Jews. There were some Cypriots and Cyrenians among them, however, who came to Antioch and began to speak to the Greeks as well, proclaiming the Lord Jesus. The hand of the Lord was with them and great number who believed turned to the Lord (Acts 11:19-21).

How lovely,
dear Jesus to hear
that despite the fears
due to the martyrdom
of Stephen in Jerusalem,
your disciples moved north
to Antioch now part of Turkiye
not to hide but to proclaim
your good news!

Strengthen my faith
in you, Jesus that when
things get tough,
when the Gospel is
challenged and dismissed,
let me move boldly in upholding
your message of truth
of a loving God we call Father
calling us to a life of
holiness and freedom
from sin and evil.
Photo by author, St. Anthony de Padua Church, Taksim Square, Istanbul, Turkiye, November 2025.
Let me move
in your Spirit, dear Jesus
like Barnabas
filled with joy
not suspicion,
encouraging others
to remain faithful
in your teachings;
most of all,
let me move in compassion
and brotherly love
like Barnabas to search
for those shy and ashamed
of their sinful past like
Saul who later came to be known
as Paul;
may our movements be
more of gathering
than scattering
to unite and bring together
other believers
as one body,
one community
witnessing your gospel
that others may know us
your disciples,
Christians
like in Antioch.
In this world
with so many voices
shouting and screaming
for our attention
to be famous,
to be rich,
to be powerful,
teach us to be silent
to distinguish your
voice and call,
Lord Jesus,
our Good Shepherd
whom we must follow
in poverty,
simplicity,
and humility.
Amen.
Photo by author, Bosphorus River cruise, Istanbul, Turkiye, November 2025.

When things are not clear with us

Lord My Chef Daily Recipe for the Soul, 17 November 2025
Monday in the Thirty-Third Week of Ordinary Time, Year I
Memorial of St. Elizabeth of Hungary, Religious
1 Maccabees 1:10-15, 41-43, 54-57, 62-63 <*(((>< + ><)))*> Luke 16:35-43
Photo by Fabrizio Verrecchia on Pexels.com
Jesus asked him,
"What do you want me
to do for you?"
He replied,
"Lord, please let me see."
Jesus told him,
"Have sight;
your faith has saved you"
(Luke 18:40-42).
What a touching story
for this Monday
as we quickly approach
the end of our liturgical
calendar,
when Jesus likewise
in the gospel is on his final
journey before his Passion
to Jerusalem.
"What do you want me
to do for you?"
Honestly,
Lord Jesus,
I do not know
what I really want
in life;
as I get older,
it seems the
more I get confused
and afraid of many things
as I start to feel my body
ageing, getting weaker,
forgetting a lot of things,
feeling desperate at times
like that blind man at the roadside.
And so,
I cry out to you too
like him with
"Jesus, Son of David,
have pity on me!"
This time I know what I want
from you:
like him,
let me have sight;
clear my mind
and my heart
and my soul
of all doubts and fears,
hesitations
and mistrust
that I too may leave
the "roadside"
to follow you closer on
the road to Jerusalem
like St. Elizabeth of Hungary,
praying more,
believing more,
giving up more,
and giving more
of myself to you
through others.
Amen.
Photo by Pixabay on Pexels.com
Today we also pray
in a special way to all
those having problems
with their in-laws,
those grieving the lost
of a child,
and widows:
O St. Elizabeth of Hungary,
you went all through
these pains and sufferings,
please pray for the many
wives and mothers
and widows going thrugh
these. Amen.
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City

Promises, promises…

Lord My Chef Daily Recipe for Soul, 01 October 2025
Wednesday, Memorial of St. Therese of the Child Jesus
Nehemiah 2:1-8 <*{{{{>< + ><}}}}*> Luke 9:57-62
Photo by author, September 2019.
Promises, promises,
promises!
Forgive me, Lord Jesus
in making so many promises
to you for others
of great plans,
of grand designs,
of noble intentions
but never brought to
fulfillment due to
many excuses.
Many times,
I feel like those would-be
disciples in the gospel today,
coming to you,
offering to follow you
wherever you go but
when the road becomes
rough and steep, I leave you;
teach me to be like
St. Therese of the Child Jesus
to be simple,
to do my very best
with the little,
ordinary things
I can do.
Amen.
Photo by author, 01 October 2019.

Courage to be disliked

Lord My Chef Daily Recipe for the Soul, 30 September 2025
Tuesday, Memorial of St. Jerome, Priest & Doctor of the Church
Zechariah 8:20-23 <*((((>< + ><))))*> Luke 9:51-56
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 19 March 2025.
You were the first,
Lord Jesus Christ,
to teach us to have
the courage to be disliked;
you were the first
to show us true freedom
from what others say
to freely follow what God says;
you were the first
to suffer and die for love,
Lord Jesus Christ
because your being is always clear,
your mission is always clear,
and your love is most clear.

When the days for Jesus to be taken up were fulfilled, he resolutely determined to journey to Jerusalem, and he sent messengers ahead of him. On the way they entered a Samaritan village to prepare for his reception there, but they would not welcome him because the destinations of his journey was Jerusalem. When the disciples James and John saw this, they asked, “Lord, do you want us to call down fire from heaven to consume them?” Jesus turned and rebuked them, and they journeyed to another village (Luke 9:51-56).

You knew very well,
dear Jesus, what awaited you
in Jerusalem yet you "resolutely
determined to journey" there and
when trouble was brewing in a
Samaritan village, you simply
took another route to not waste
energy and time among
the Samaritans.
Grant me the same courage
and freedom, Jesus,
to be disliked,
to be rejected;
teach me to let go
of my past especially
my mistakes and failures,
choosing to be better
than bitter;
keep me anchored in you,
Jesus, of how much you love
me and believe in me so that
I do not have to seek other's
approval except that I am doing
your holy will; most of all,
teach me to be gentle and kind
with myself, that I am not God
who is perfect; like St. Jerome,
let me immerse in your words
to continue following you
despite my imperfections
as Zechariah prophesied.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
Photo by author, Archdiocesan Shrine of Nuestra Señora De Guia, Ermita, Manila, 28 November 2024.