Free and faithful in Christ

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Thirteenth Sunday in Ordinary Time, Cycle-C, 26 June 2022
1 Kings 19:16, 19-21 ><]]]]'> Galatians 5:1, 13-18 ><]]]]'> Luke 9:51-54
Photo by author, Bolinao, Pangasinan, 20 April 2022.

“Free and Faithful in Christ” by the late Redemptorist Fr. Bernard Haring is one of my favorite textbooks in the seminary that I have kept all these years not because I love moral theology but due to its title I have found so true especially in life and ministry.

The more we love Jesus and others, the more we become free, the more we become faithful and committed to God and others, the more we become trusting too.

For many people, commitment and freedom do not seem to jibe well because they think freedom is being able to do whatever you want, that freedom is absolute. Of course not! St. John Paul II clarified in Veritatis Splendor that since the beginning, God had limited freedom to choosing only what is good when he told Adam and Eve they were free to eat all fruits in the garden except the fruit of the tree of knowledge.

True freedom is not defying our parents and authorities to insist on what we want, regardless of the well-being of others like driving recklessly that harm those on the streets or posting pictures and statements in social media without respecting other people’s beliefs and sensibilities.

We can only be truly free as a person if we care for other people by seeing them as brothers and sisters in Christ.

Brothers and sisters: For freedom Christ set us free; so stand firm and do not submit again to the yoke of slavery. For you were called for freedom, brothers and sisters. But do not use this freedom as an opportunity for the flesh; rather, serve one another through love.

Galatians 5:1, 13
Photo by author, wailing wall of Jerusalem, May 2019.

Jesus, the one truly free

After two Sundays of celebrating the Solemnities of the Trinity and of the Body and Blood of Jesus, we finally feel the Ordinary Time with our green motif this Sunday that shall continue until November before we end the liturgical calendar with Christ the King to usher in Advent Season and Christmas, which is just six months away from today.

But before thinking of the merry December, we are reminded this Sunday of our journey in life with Jesus guided by Luke who expertly expressed the tempo of Ordinary Time which implies the importance of being free and faithful in Christ:

When the days for Jesus’ being taken up were fulfilled, he resolutely determined to journey to Jerusalem, and he sent messengers ahead of him. On the way they entered a Samaritan village to prepare for his reception there, but they would not welcome him because the destination of his journey was Jerusalem. When the disciples James and John saw this they asked, “Lord, do you want us to call down fire from heaven to consume them?” Jesus turned and rebuked them, and they journeyed to another village.

Luke 9:51-56

Here we find the complete freedom of Jesus Christ, his fidelity and commitment to his mission from the Father to be fulfilled in Jerusalem where he would face death to rise again and usher in new life in him, new relationships with God and with others.

Photo by Mr. Lorenzo Atienza, Malolos Cathedral, 12 June 2019.

I love the way Luke wrote our opening lines of the gospel this Sunday which shows the total freedom of Jesus in fulfilling his mission, his fidelity and love to the Father, “When the days for Jesus’ being taken up were fulfilled, he resolutely determined to journey to Jerusalem”. There was no turning back for Jesus, no second thoughts about going to Jerusalem where he knew so well he would be arrested and killed. Jesus was totally free and faithful in his love for us and to the Father.

It is the same route, the same journey we take daily with Jesus to Jerusalem where we suffer and die with him in our fidelity to our vows and promises, to our loved ones, to our Motherland, and to God our Father. Like Jesus Christ, we must be focused on the mission of love, finding ways to accomplish it instead of entertaining fancy thoughts of display of powers as proposed by the brothers James and John at a Samaritan village they were rejected. To think of getting even with a revenge against bad people is not only a waste of time and energy but most of all means we are not free at all, that we are enslaved by evil and sin, by our emotions. A true disciple of the Lord leaves everything to God, especially the punishment of those who harm and do us wrong. Being resolutely determined to go to Jerusalem like Jesus is having complete faith in him that he would take care of us, that we need not worry at all of petty things like power and wealth, fame and glory.

Being free and faithful, resolutely determined like Christ

Of course, there would always be occasional “stops” for rests in the Lord along the way with some “perks” of serving him though not always in the way the world offers it. Luke would always narrate in his gospel how Jesus would ask his disciples to have some time for themselves in deserted places to rest and pray.

Being free and faithful in Christ, resolutely determined to go to Jerusalem means to go opposite the way of the world which is a folly in the eyes of human wisdom characterized by those ads shouting out to everyone to “Just do it” or “Obey your thirst”, putting premiums on wealth and power, popularity and comfort.

Photo by author, “homeless Christ” at the entrance to Capernaum, the Holy Land, 02 May 2019.

To follow Jesus to Jerusalem is to die daily to our comforts for we are not tourists but pilgrims on earth without fixed or permanent dwelling because our true home is in heaven. This is the first thing Jesus clarifies with anyone wishing to join him in his journey, “Foxes have dens and birds of the sky have nests, but the Son of Man has nowhere to rest his head” (Lk.9:58).

That is the reason we priests do not get married, trying to lead simple lives without the trappings of the material world to show everyone what is life in heaven. But, how free and faithful are we in keeping our vows of the priesthood is another topic….


Being free and faithful in Christ is to “prefer nothing to the love of Christ” as St. Benedict would insist to his followers in Rules which is the gist of the shocking reply of Jesus to the second man who asked him permission to bury first his dead father so he could follow him.

When Jesus told the man “Let the dead bury their dead. But you, go and proclaim the kingdom of God” (Lk.19:60), he was speaking about the perennial sickness of many religious people who are tied up with their religious laws without realizing its intentions like justice and love. Many times, we practice our faith without really believing in God but believing more in our laws and rituals that we forget the persons we must love. Paul expressed it so well in his letter to the Romans when he wrote, “Owe nothing to anyone except love for the one who loves his neighbor has fulfilled the law” (13:8).


Being and free and faithful in Christ means having Jesus and only Jesus as our priority in life. Notice how the third man came to Jesus wising to follow him but “first let me say farewell to my family at home” (Lk.9:61). It is very clear that for him his priority was his family which is exactly the opposite of what Christ tells us that anyone who loves his father and mother, brother or sister more than him is not worthy to be his disciple.

Jesus is not telling us to disregard our family, especially the fourth Commandment of God; Jesus here is emphasizing the primacy of the gospel, of himself. It is not an issue about morality but keeping our eyes fixed on the Lord we must follow completely like Paul who declared how he had come to consider “everything as a loss” in knowing Christ (Phil.3:8).

It is totally different from the context of Elisha who asked Elijah’s permission to bid goodbye to his family before joining him; see how he slaughtered the oxen he used in farming with his implements as firewood in cooking a meal for Elijah. Elisha literally did what Jesus told the third man trying to join him by burning his plow, indicating his resolute determination to fulfill God’s mission as his prophet by not looking back to his past life.

Jerusalem as seen from the Mount of Olives with a Jewish cemetery at the foreground facing its eastern wall where the Messiah is believed would pass through when he comes. It is the very route Jesus had taken more than 2000 years ago on Palm Sunday before his Passion, Death and Resurrection. Photo by author, 04 May 2019.

When Ordinary Time started in January and was briefly paused until three weeks ago by Lent and Easter Seasons, we have already embarked in the journey of Jesus beginning around the shores of Galilee.

As we resume the Ordinary Time with Jerusalem as destination, Jesus continues to invite us to come and follow him. His call is very simple. Follow me. And, it is sometimes funny that the first time we accepted his invitation, we just followed him without even saying yes. Oh, how free and faithful we were!

But, after many detours and changes of directions along with the many trials and sufferings, we begin to ask questions, seeking clarifications, wondering if we should still continue or just leave and go back to our old ways.

What, who is holding us from being totally free and faithful to Christ?

May the love of Jesus guide us and increase our faith in him so we may also be resolutely determined, free and faithful to continue with him in this journey to fullness of life in him. Amen.

Have a blessed week ahead, everyone!

Photo by Fr. Pop Dela Cruz in San Miguel, Bulacan, 15 June 2022.

Choosing the narrow road

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of St. Aloysius Gonzaga, Religious, 21 June 2022
2 Kings  19:9-11, 14-21, 31-35, 36   ><]]]'> + <'[[[><   Matthew 7:6, 12-14
Photo by author, Jerusalem, May 2017.
God our loving Father,
thank you in giving us many 
examples of people who have 
chosen to take the narrow road
like our very young saint today,
Aloysius Gonzaga; despite his 
being born into a wealthy family,
he insisted on becoming a Jesuit
to lead a simple life; most of all,
despite his youth and very poor
health, he chose to care for the
the sick during a plague in Rome
that led to his death in 1591 at a 
young age of 23.
In this age of affluence when everything
is invented to make life so comfortable,
more and more are being lured to take
the wide road of greed and self-
centeredness, lies and deceits,
even violence that have destroyed
so many beautiful lives.

Enter through the narrow gate; for the gate is wide and the road broad that leads to destruction, and those who enter through it are many. How narrow the gate and constricted the road that leads to life. And those who find it are few.”

Teach us to focus only on Christ,
to take his narrow and 
difficult road of charity and love,
justice and mercy, truth and freedom,
sacrifice and self-giving; let us be
persevering in having discipline in
choosing the narrow road because 
it is the only one that leads to life
and fulfillment, and redemption as
experienced by Hezekiah, the king
of Judah when you saved them from
the Assyrians.  Amen.

Lent calls us to be free

40 Shades of Lent by Fr. Nicanor F. Lalog II
Wednesday in the Fifth Week of Lent, 06 April 2022
Daniel 3:14-20, 91-92, 95   <'((((>< + ><))))'>   John 8:31-42
Photo by author, sunrise at Camp John Hay, Baguio City, 2018.
Dear God our Father:
I have heard it so often
from your Son Jesus Christ
that "the truth will set you free"
but I must admit how I feel 
too far from that reality of
being truly free.
So many times in my life, despite
my strong profession of being free
like the Pharisees asserting 
to Jesus they have never been
"enslaved to anyone", that is really
when I am enslaved - to sin, to ego,
to the world, to my past especially
my hurts and pains, and to a lot of
other people expecting a lot from me, 
demanding so much from me 
that, ironically and funnily,  
I work so hard to please and fulfill
without realizing how I am in fact
enslaved!  

Jesus then said to those Jews who believed in him, “If you remain in my word, you will truly be my disciples, and you will know the truth, and the truth will set you free.” They answered him, “We are descendants of Abraham and have never been enslaved to anyone. How can you say, ‘You will become free’?”

John 8:31-33
To be free, O God, 
is to belong to you alone, 
our loving and eternal Father;
from the very start, Jesus had
always professed his belonging to
you like when he was found by
his parents in the temple when he
told them "why are you looking for me, 
don't you know I should be in my 
Father's house?"; during his ministry, 
he repeatedly declared his oneness with you;
to be free, therefore, is to owe nothing
to anyone at all but to you alone.
It is when I feel I owe others when I
begin to cheat and lie, when I sin
because I cannot express freely and
truly what is in me - YOU whom I 
disown and betray always.
Give me, O Lord, the courage to be
my true self like Shadrach, Meshach,
and Abednego who boldly declared
to King Nebuchadnezzar they would
rather be thrown into the fiery furnace
than worship false gods; true freedom is
when we are able to accept death gladly
and wholeheartedly because that is when
nothing and no one holds us back;
we are truly free when we are able to 
express our deepest longing and desires
in life which is to finally be one with our
source and end - YOU!
In these remaining days of Lent,
grant us dear Father through Jesus
the grace to shed off the many layers 
of false freedom we convince ourselves
to have so that we may finally be free
to love you and follow you, free to be our
true selves as your beloved children.
Amen.

Life directions and freedom

The Quiet Storm by Fr. Nick F. Lalog II, 10 January 2022
Photo by author, Ubihan Island, Meycauayan, 31 December 2021.

It is said that “life is a journey” but I have found through the years that as a journey, life is more of a direction than a destination. It is always easy to plot our life destination but upon reaching them, what do we do next?

If life is a journey that is more on destination, all we will be doing in life is keep on thinking of new places to visit and new goals to achieve until we ran out of destinations and we have nowhere else to go!

That is why life is more of a direction.

It does not mean we stop making plans or setting goals to reach; we just learn to be more open with the directions life is leading us into.

So often it can happen that while pursuing a goal or reaching a destination, we find many things and meet persons along the way who make us change directions in life for something better we never knew existed before.

Sometimes we discover while at the middle of a journey the many directions we have been seeing or noticing earlier that suddenly later make sense, opening new routes for us to take to something more fulfilling or clearer and better.

As we become open for directions in life, the more we become free to be our true selves, free to pursue what is best than be fixated and even held hostage by a previous goal or destination we have set before which we find no longer viable.

It is like using those travel apps Waze and Google Maps that give us the pertinent information like traffic conditions that help us choose the best routes to reach a specific destination.

However, as we travel, we find the apps taking us to longer routes or may even be misleading us because the data available are obsolete or the internet signal is unreliable. And so, we disregard the apps and try to find our way to our destination through directions provided by actual people and signages we check on the streets. Recall how the apps would continue to “speak” and even insist us to turn left or right as it is bent on reaching the destination. Travel apps are concerned merely with the place to reach, totally “unaware” of the person traveling.

That’s the problem with journeying more on destination when we forget persons that we miss the fun and adventures along the way.

When we journey more on directions, we are more concerned with persons and people that we experience fun and adventures, learning new things about peoples we meet or travel with as well as places we pass through on the way to our destination.

Sometimes, we have to scrap everything as the new directions lead us to more interesting places to visit.

In that way, we grow and mature as persons because we have become more free to be ourselves, more free to follow our inner voices within our hearts that lead us to far and exciting new places. In the process, we also discover our true friends and companions in life!

Ultimately, when we are free to follow directions than simply reach destinations, the more we also discover God – the most wonderful journey in life because ultimately he is our only destination and end.

God as a direction demands us a deepening of our faith, hope and love in him whose “invisible hands” guide us to persons and places and situations that seem to be unrelated at first but as we journey, we discover their many linkages, like tiny pieces of a mosaic creating a wonderful picture bigger than us.

God as a direction leads us to more freedom to discover life itself. That is the beauty of every new year: those twelve months of the calendar have no specific destinations but give us directions to follow by being sensitive to where God is leading us. It is totally senseless and useless to consult fortune-tellers for their fearless forecasts of what is going to happen for that will only make you “unfree” to seek and follow new directions in life. Besides, only God knows what will happen and that is why we follow his directions.

Above all, remember that the discovery of God is not the end of a journey but the beginning of a new one in him, with him, and through him. The journey never stops in Christ Jesus to God our Father in heaven. So, have life and be free to follow new directions from God this new year!

Keep traveling in Christ this 2022. Who knows, we might meet once or twice along the way. Amen.

Love and be free

The Lord Is My Chef Christmas Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday After the Epiphany of the Lord, 06 January 2022
1 John 4:19-5:4   ><}}}*> + ><}}}*> + ><}}}*>   Luke 4:14-22
Photo by Ms. Nikki A. Vergara at Victoria, Laguna, 2020.
Dearest God our Father, 
let us love, love, and love
so that we may be free;
the deeper we love, 
more we become free for 
you and others too!

For the love of God is this, that we keep his commandments. And his commandments are not burdensome, for whoever is begotten by God conquers the world. And the victory that conquers the world is our faith.

1 John 5:3-4
How funny it is, Father,
when we keep on turning 
away from you, rejecting your
commandments Jesus had 
summarized to loving you and
loving others, thinking we could
be free if we separate from you
and your precepts; but, the opposite
happens every time we turn away
from you and your laws!
The more we become empty
and lost; most of all, burdened
with sin and guilt.
Deepen our love for you
and in you, loving Father
through Jesus Christ; let us
immerse ourselves into your words,
let us masticate your words
to extract its power that liberates
us in every here and now 
to experience true freedom
to love you, O God, and love
others as brothers and sisters
in Christ.  Amen.

Advent is when God comes to free and raise us up to him

The Lord Is My Chef Simbang Gabi Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Simbang Gabi 9, 24 December 2021
1 Samuel 7:1-5, 8-12, 14, 16   ><]]]*> + <*[[[><   Luke 1:67-79 
Photo by author, sunrise at the Lake of Galilee, the Holy Land, 2017.

As we complete today our nine-day novena to Christmas, Zechariah comes to full circle in the gospel when he sings the Benedictus (Latin for “Blessed”) to praise and thank God not only for restoring his speech but for the gift of a son John the Baptist and of the Messiah, Jesus Christ.

Last Wednesday we have mentioned to you how we priests, monks and the religious along with other dedicated lay people would sing or recite Mary’s Magnificat at the end of our Evening Prayer called Vespers, Zechariah’s Benedictus is what we pray at the end of our Morning Prayer called Lauds (Latin for praises).

It is a wonderful prayer welcoming the new day filled with God’s blessings of life and fulfillment, joy and peace, love and mercy. What a way to start each day already assured of being a blessed one for everyone.

As we prepare for Christmas tonight and tomorrow, it is worth praying the Benedictus today to pause at three important verbs we find at its beginning:

Zechariah his father, filled with the Holy Spirit, prophesied, saying, “Blessed be the Lord, the God of Israel, for he has come to his people and set them free. He has raised up for us a mighty Savior, born of the house of his servant David.

Luke 1:67-69

For Zechariah, God is blessed because “he has come (or visited) to his people, set them free (or worked redemption), and has raised up for us a mighty Savior from the house of David”. Like Mary’s Magnificat, we notice in Zechariah’s Benedictus the verbs are in the past tense when everything seems to be just starting with John’s birth who would herald the coming of Jesus still be born six months later.

But, Zechariah was filled with the Holy Spirit when he sang this that he must have perceived that early – like Mary – the many great things God had done to him personally and to them as a nation. Most of all, he had sensed- finally, after months of forced silence – the most unique wonderful things God is doing for him and everyone including us today.

This is the reason why we pray the Benedictus every morning for it affirms and not just awaits the tremendous blessings God has for us each new day.

Photo by author, altar of the Church of St. John the Baptist, the Holy Land, 2019.

Everyday, God comes to us, visiting us with his gift of life. A few months ago, former US Secretary of State and decorated soldier Colin Powell died of complications from COVID-19. An accomplished military officer and manager, one of his leadership lessons is that “It ain’t as bad as you think.”

Powell explains that after every disaster, there is always a solution and a way out of every mess in life. There is no need for us to worsen the situation with overthinking because in the coming of each new day, things get better.

So true! Zechariah had the worst days of his life of not having a child for the longest time then made mute by an angel for challenging the wisdom of God. After being forced into silence for nine months, he realized how each day is filled with blessings with God himself coming to us.

Rejoice every morning you wake up by first praying and connecting to God who comes to us daily before checking on your gadgets for messages and news that often dampen your mood. Like Zechariah, the first thing to come from his mouth and lips when his tongue was loosened was praise and thanksgiving to God.

When God comes, his first blessing is always our liberation from sins and baggages that have overburdened us, enslaving us for so long that we have practically stopped living. To experience God in Jesus Christ is always to experience freedom to do what is true and good. To be free in Jesus means to be free from sins and anxieties and fears brought about by our bondage to evil and darkness.

Zechariah felt so free that he was able to praise and thank God for his gifts of life and a child. And Savior, Jesus Christ who had come to his home when Mary visited Elizabeth earlier.

Everyday is blessed primarily because God raised up for us a mighty Savior in Jesus Christ. This is the most wonderful part of Zechariah’s Benedictus, “God has raised up for us a mighty Savior, born of the house of his servant David”. It was very clear with him the role of his son John, a herald of the coming of the Savior who is the fulfillment of God’s promise of old.

Photo by author, 2019.

Each day in Jesus promises us to make it better than yesterday. If we were sick yesterday, today we can recover our health. If yesterday we have failed, today we shall triumph. If yesterday we have lost, today we shall gain for Jesus has conquered everything even death for his love for us.

Likewise, we are invited to become a John the Baptist everyday not only to prepare the way of the Lord but most of all be the sign of the Lord’s presence.

As John the Baptist, we are challenged first to examine our very lives, our inner selves. So many times we get carried away with the many parties and activities of Christmas like gifts to give or receive as we focus on the wrong aspects of this most joyous feast of the year.

Like his father Zechariah, let us rejoice in the presence of God who became human like us so we may also rejoice in the presence of every person especially our loved ones who make Jesus present among us. Let us make this Christmas a true celebration of the presence of Jesus in us not only today but throughout the coming 2022 as God continues to bless us with lower COVID infections. Amen. May God bless you always, heal you of your sickness, and fulfill your prayers this Simbang Gabi!

The “wages of sin”

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Week XXIX, Year I in Ordinary Time, 21 October 2021
Romans 6:19-23   ><)))*> + <*(((><   Luke 12:49-53
Photo by Pixabay on Pexels.com

But what profit did you get from the things of which you are now ashamed? For the end of those things is death. But now that you have been freed from sin and have become slaves of God, the benefit what you have leads to sanctification, and its end is eternal life. For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord.

Romans 6:21-23
In our modern way of living and
thinking, your words today O God 
our Father are difficult to grasp 
and accept because we are taught 
that any kind of slavery has to be rejected;
but, that is the irony of our time - we keep
on rejecting every form of slavery, 
insisting on our freedom to choose and
decide what we want in life that in the
process the more we are enslaved
to sin and powers of evil that lead
to death.
So many times in this modern way of living
we assert how each one of us is the captain
of my ship, free to determine my course in
life in the hope of finding meaning and fulfillment
that often end up with us getting lost and
alienated.  
How ironic that it is actually in being 
a slave to your grace in Jesus Christ as
St. Paul had asserted that we become 
totally free to offer ourselves unconditionally
to you our loving and merciful God and Father;
it is in surrendering ourselves to you as your
servants and slaves when we are more alive,
more fulfilled, more joyful and most peaceful
because slavery to you dear God and your
goodness bring all the good effects in life!
It is only when we empty ourselves to you, O God
that we are filled with your holiness, becoming
like you who is perfect.  Grant us the grace
to stand for what is true and good always,
standing by your side even if it means death
for it is in losing that we gain and in dying that
we truly live.  Amen.

When good is not good enough

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Memorial of St. Rock (San Roque), 16 August 2021
Judges 2:11-19   ><]]]]'> ><]]]]'> ><]]]]'>   Matthew 19:16-22
Photo by author, October 2020.
Your words today, O God
our Father are just what we 
needed most in this time when
we feel we are good, when we
are so complacent that all is fine.
Thank you for reminding us today
that we are not that "good" at all!
And worst, so many times our 
being good are not even good enough! 

A young man approached Jesus and said, “Teacher, what good must I do to gain eternal life?” He answered him, “Why do you ask me about the good? There is only One who is good. If you wish to enter into life, keep the commandments.” The young man said to him, “All of these I have observed. What do I still lack?” Jesus said to him, “If you wish to be perfect, go sell what you have and give to the poor, and you will have treasure in heaven. Then come, follow me.” When the young man heard this statement, he went away sad, for he had many possessions.

Matthew 19:16-17, 20-22
So many times, dear Father,
 good is not good where better
is expected, when being good
is not enough because in life,
what matters is not only what
we do but also what we have;
like that young man, there is 
something or someone standing 
between us and you, or anything
we cannot let go to be totally yours!
Forgive us, merciful God,
when we think more of ourselves
and forget you and others.
Forgive us when our possessions
posses us; give us the strength
to give up and surrender to you
our many attachments and false
securities that prevent us from becoming
truly free and truly your followers
like St. Rock, the patron of pandemics.
Amen.

Blessed are those lost

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Week XVI, Year I in Ordinary Time, 19 July 2021
Exodus 14:5-18   ><]]]'> ><]]]*> ><]]]'>   Matthew 12:38-42
Photo by Mr. Raffy Tima of GMA7-News, June 2020.
What a beautiful day to reflect
on your very unusual ways, O God our Father;
once again, there is that issue of 
being lost in our readings today:
your people have to take a long and 
circuitous route out of Egypt
going to your Promised Land only to be
caught up near the Red Sea by
their former masters pursuing them
to take them back to slavery.
But Moses answered the people,
"Fear not!  Stand your ground,
and you will see the victory 
the Lord will win for you today."
Then the Lord said to Moses,
"Why are you crying out to me?
Tell the children of Israel to go forward.
And you, lift up your staff and,
with hand outstretched over the sea,
split the sea in two, that the children
of Israel may pass through it
on dry land." (Exodus 14:13,15-16)
Yes, dearest God our Father,
sometimes we need to get lost
in order to find you and one's self;
we have to be led to unfamiliar routes
and places and situations in life for indeed,
complacency breeds contempt.
Set us free from our routines and
own ways of thinking and doing
 that have unconsciously enslaved us
that we no longer trust you.
Teach us to "stand our ground"
like when Moses answered his
people amid their many complaints
that we may be consistent with our
desires to be truly free and fulfilled.
Teach us to "go forward"
as you commanded your people
to cross the Red Sea and believe in you,
follow your lead to experience
your great power and wonders.
He said to them in reply,
"An evil and unfaithful generation
seeks a sign, but no sign 
will be given it except
the sign of Jonah the prophet."
(Matthew 12:39)
Forgive us, dear Jesus
in seeking so many signs from you,
doubting you, mistrusting you 
despite all the love and mercy 
and blessings you have showered us.
When we are lost in the many 
trappings of this world,
help us find our way back
home to you, to rest anew 
in your gentle mercy and love.  Amen. 

Agere contra (acting against)

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Week XIV, Year I in Ordinary Time, 09 July 2021
Genesis 46:1-7, 28-30   ><)))*> + <*(((><   Matthew 10:16-23
Photo by author, Malagos Garden Resort, Davao City, 2018.
Praise and glory to you, 
God our loving Father;
thank you for another week
thank you for this brand new day
thank you for this gift of life
and thank you for 
reassuring us of your love 
and saving presence.
Then he said:
"I am God, 
The God of your father.
Do not be afraid
to go down to Egypt,
for there I will make you 
a great nation.
Not only will I go down to Egypt
with you; I will also bring you back here,
after Joseph has closed your eyes."
(Genesis 46:3-4)
Many among us, dear Lord
are like Jacob moving to Egypt:
lives are disrupted
routines are broken
due to sickness and other trials in life;
assure them too of your presence
and please, bring them back home
 safe and well.
Keep us faithful to you, Father.
When trials and difficulties come,
we are always shaken
and tempted to find the easy way out;
worst is when things become unbearable,
we plead to you for an end of sufferings
without realizing that is when you are closest
to us in your Son Jesus Christ. 
Jesus said to his Apostles:
"Behold, I am sending you 
like sheep in the midst of wolves;
so be shrewd as serpents
and simple as doves.
You will be hated by all
because of my name,
but whoever endures to the end
will be saved."
Please grant us the wisdom
and humility to live our lives 
in true freedom to you, dear God;
to let go of our false securities and 
comfort zones, the "agere contra"
according to St. Ignatius of Loyola
so we may grow truly in you 
who has the final say on everything.  Amen.