Life is a mystery

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Holy Trinity-A, 31 May 2026
Exodus34:4-6, 8-9 ><}}}*> 2Corinthians13:11-13 ><}}}*> John 3:16-18
Photo by author, Dolmabahce Palace, Istanbul, Turkiye, November 2026.

“Life is a mystery.” It is the favorite expression of my Jesuit retreat master during our 30-day retreat in Cebu 1995, the late Fr. Arthur Shea. He would always tell me “life is a mystery” while touching his long, white beard whenever he could not answer my many questions about life and God.

After that retreat and 28 years later as a priest, it had become my favorite expression too not only when I could not find answers to my own questions but when people come to consult and ask me on almost everything.

Photo by author, Dolmabahce Palace, Istanbul, Turkiye, November 2026.

And thank God for life’s many mysteries, especially his very own mystery of being one God in Three Persons as we celebrate this Sunday the Solemnity of the Holy Trinity.

The word mystery is from the Greek mysterion, something hidden but now revealed by God.

While it is true that a mystery is beyond human reason because it is divine, it may still be explained and understood though not fully. That is why it is described as non-logical or beyond reason but not illogical which lacks reason.

Most of all, a mystery is not a problem to be solved because it simply cannot be solved at all. In fact, we need to keep mysteries like secrets because mysteries give meaning and depth to our very existence, to our lives. In this age of social media when everyone thinks that everything needs to be shown to the point of being overexposed, life has become so artificial and hence, for many, empty of meaning. Unknown to many of us, the most wonderful things in life are those hidden and not seen by everyone like the mystery of God within us!

God so loved the world that he gave his only Son, so that everyone who believes in him might not perish but might have eternal life (John 3:16).

Photo by author, Dolmabahce Palace, Istanbul, Turkiye, November 2026.

Our gospel this Sunday is very amusing like a mystery in itself; it is the shortest one we have in the entire year yet the most popular verse in the whole bible. But, how can it explain or enlighten us of God’s oneness in three persons?

As we have expressed at the very start, a mystery is not meant to be solved and explained but experienced. Our gospel is not even trying to prove to us about the existence of God because in our very being, it is already a given there is God. God does not prove himself but always shows himself.

Recall that it was taken from the conversation between Jesus and Nicodemus, a Pharisee who felt drawn to the Lord but was so ashamed to be seen by his fellow Jews that he came to visit him at night. We are all like Nicodemus “feeling” God so true deep within us but often afraid to accept it or even show it for fears of being called as old-fashioned and conservative or someone less scientific, less reasonable and less modern.

Photo by author, Dolmabahce Palace, Istanbul, Turkiye, November 2026.

In that gospel scene, Jesus was inviting Nicodemus to enter into a relationship with him to fully experience God’s mystery because at that time, they tried explaining God like a concept to be learned and even memorized through their many laws and instructions. Unlike the Pharisees, Jesus simply taught Nicodemus that basic truth of God who “so loved the world that he gave his only Son, so that everyone who believes in him might not perish but might have eternal life.

Nicodemus eventually became a disciple of Jesus along with another Pharisee named Joseph of Arimathea who gave Christ’s burial site on Good Friday.

A mystery is a mystery because it is shared. It is nothing if it is merely in itself.

We are intrigued with stories and reports because they create relationships in us and with us. That is why God in himself as a mystery is a community of persons. Person implies relationship, taken from the Latin word persona which is the mask worn by stage actors/actresses to indicate their roles in a play or drama; hence, the term dramatis personae or list of actors in a play and their roles.

To a certain sense, there are three persons or personae, that is, “roles” in our God as we profess in our Creed: the Father as Creator of everything, the Son as the Savior, and the Holy Spirit as the Sanctifier. With God, his persona is eternal while ours like in drama or play, it is temporary.

The more we enter into relationships, the more we relate with other persons, the more we discover the many mysteries of this life and of God while realizing too in the process that we can only relate with persons and not with things nor even plants and animals. This is the gist of the similarly brief second reading from St. Paul’s first letter to the Corinthians, telling us to be close with one another as the Father’s children in Christ through the Holy Spirit. In sending us Jesus Christ his Son, God took the initiative to be closest to us as our breath in the Holy Spirit.

Photo by author, Dolmabahce Palace, Istanbul, Turkiye, November 2026.

Every time we think of God, when we marvel at him and his creations, the more we find ourselves so different, even too distant from him while at the same time we also feel and experience in the most unique manner how closest we are to him.

Imagine this another great mystery of God that despite our sinfulness and worthlessness, he still so loved us and always caring for us. Like Moses in the first reading, we have experienced many times in life when God seemed to have actually walked beside us, even carried us during our lowest moments that in an instance we realized quickly the many “whys” he deals with us in life. We learn that God is so true and so close with us yet, remains the “All-Other” and the “Unknowable” whose mystery we cannot totally penetrate.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

As we move on in life, we realize it is not about covering distances but going deeper within ourselves, of being transformed into better selves and persons like God, loving and merciful. Eventually we realize too that each one of us is in fact an indwelling of the Holy Trinity, an image and likeness of God himself. This we can easily learn through our most basic and simple prayer of all, the Sign of the Cross that many of us take for granted.

Every time we make the sign of the Cross properly, that is when we let God embrace us and wrap us with his mysteries.

In the sign of the Cross, God comes closest to us in our very selves, relating to us in our head being the Father who is over and above us always, the creator of everything; as the Son who became human like us born by the Virgin Mary passing through her womb, experiencing everything we went through except sin; and as the Holy Spirit on our shoulders giving us balance in this life. Next Sunday, we shall deepen this mystery of God in three Persons in ourselves with the solemnity of Christ’s Body and Blood we receive in the Holy Eucharist. Amen. Have a blessed week filled with God’s wonderful mysteries!

Easter is friendship in Jesus

Lord My Chef Daily Recipe by Fr. Nicanor F. Lalog II
Friday in the Fifth Week of Easter, 08 May 2026
Acts 15:22-31 <*((((>< + ><))))*> John 15:12-17
Photo by author, Sacred Heart Novitiate, March 2024.
Thank for reminding
me today, Jesus,
that we are friends:
"I no longer call you slaves,
because a slave does not know
what his master is doing.
I have called you friends,
because I have told you everything
I have heard from the Father"
(John 15:15).
Forgive me, Jesus,
in being so caught up
in the hustle and bustle
of daily life,
of the ministry,
doing so many things for you
that I forget you have called
us friends,
not slaves.
How lovely
it is, Lord, to be
called as your friend,
that we are called and chosen
to be friends in order to love
like how you have loved us;
teach me to have that attitude
of your Apostles at the early
stage of your Church
who decided
"not to place any burden
beyond" (Acts 15:28)
your command to love
one another;
many times,
we forget that we are friends
loving one another like you
because unconsciously
we have made you into an earthly master
so demanding for results from us
that in turn made us a slave driver
to everyone.
Let us never forget
that truth that we are friends,
Lord Jesus in you,
that we too must be a friend
to everyone.
Amen.

“Everytime You Go Away” (1980) by Hall & Oates

Lord My Chef Sunday Music by Fr. Nicanor F. Lalog II, 04 May 2026
Photo by author, Sacred Heart Novitiate, 20 March 2026, Novaliches, QC.

We’re back with our Sunday music blog with a Hall & Oates original we hope will soothe our searing weather and wipe too our troubles in Jesus’ name. But before we go into their lovely music, let us try to recall first this Sunday’s gospel that brings us back to the Last Supper scene just before the betrayal and arrest of Jesus.

Imagine the silent stillness of the room heavy with emotion, with lamps flickering in the evening light.

Feel the ebb and flow of intimacy and uncertainty in the impending separation of the Lord from his disciples.

Then, amid the gloom, feel the comforting assurance of Jesus telling his disciples that include us today to “Do not let your hearts be troubled. You have faith in God; have faith also in me” (Jn.14:1)

What’s troubling you lately?

Many times, what really troubles us most is the fear of being left out, of being alone.

Money, sickness, and ultimately death trouble us a lot because of our fears of having nobody by our side not only to defend and comfort us but simply be with us. That is why we are troubled when people we love cheat on us, betray us or simply threaten us of walking away from us to be on their own.

Every time a beloved leaves us by choice or by circumstances, whenever we feel “apart” from others and separated, we feel losing a part of very selves because each one is also our part.

This we hear perfectly expressed by Daryl Hall and John Oates in 1980:

And everytime you go away
You take a piece of me with you
And everytime you go away
You take a piece of me with you, you

Everytime You Go Away is from the 1980 “Voices” album of Hall & Oates from which also came their highly popular version of You’ve Lost that Lovin’ Feeling, followed by the smash hits Kiss On My List and You Make My Dreams.

Hall & Oates did not release a single version of Everytime You Go Away that was later covered by Paul Young in 1985 when it became number one for several weeks both in the UK and US Billboard charts. Hall admitted in an interview that Paul’s cover of Everytime You Go Away is his most favorite.

But of course, as a Hall & Oates fan, we prefer their own rendition of Everytime You Go Away that is truly more soulful with the long organ introduction that make it sound so gospel and churchy too. Try listening to Hall’s later versions and be awed with his powerful voice that had aged like an expensive wine. How sad that Hall and Oates have parted ways recently after more three decades of partnership that earned them the title of being music’s dynamic duo.

Since becoming a priest in 1998, we have been mentioning this song, sometimes “singing” it in our homily and spiritual talks because of its gospel values about honesty and sincerity, especially fidelity in our relationships (https://lordmychef.com/2026/05/02/easter-is-jesus-our-home-our-cornerstone/).

Being left out, being alone is the deepest pain one could ever have. And that is why Jesus came, suffered and died for us on the Cross so that in his Resurrection, we would never be apart from him and everyone anymore, here on earth and hereafter. Have a blessed week ahead!

From YouTube.com.

Easter is Jesus, our home, our cornerstone

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Fifth Sunday of Easter, Cycle A, 03 May 2026
Acts 6:1-7 ><}}}}*> 1Peter 2:4-9 ><}}}}*> John 14:1-12
Photo from Our Lady of Fatima University official page at FB.

We are celebrating our 60th foundation anniversary at the Our Lady of Fatima University (OLFU) and the Fatima University Medical Center (FUMC) next year. As part of our year-long celebrations beginning last February, we are building 60 homes in two Gawad Kalinga sites in Bagac, Bataan and Trece-Martirez, Cavite.

It is the second time we have embarked on the same project when our administrators, faculty and employees as well as students volunteered to build and delivered 50 homes through GK too ten years ago in celebration of our golden anniversary.

Our University President Dra. Caroline Santos-Enriquez explained that it is not enough for us to provide our people with good, quality education we have always strived in the last 60 years when many are without a home because when people have homes of their own, they are filled with hopes and that is when they truly start to dream for a better future.

Such a desire in having one’s own home is deeply rooted in the Bible. Jesus Christ’s third beatitude in his sermon on the mount, “Blessed are the meek, for they will inherit the land” (Mt.5:5) refers to the longing of the Israelites not only for their own homeland but also for their own homes too.

That is why at his last supper, he mentioned something so similar to that aspiration of his disciples but this time on a deeper level.

Jesus said to his disciples, “Do not let your hearts be troubled. You have faith in God; have faith also in me. In my Father’s house there are many dwelling places. If there were not, would I have told you that I am going to prepare a place for you? And if I go and prepare and prepare a place for you, I will come back again and take you to myself, so that where I am you also may be. Where I am going you know the way” (John 14:1-4).

Photo by MART PRODUCTION on Pexels.com

It is very interesting that in the Hebrew language, the name they use to commonly address God is HaShem written as השם for “The Name” because they cannot utter the word YHWH or Yahweh as we pronounce written as יהוה which is so sacred for the Jewish people.

Now take a look at the first letter of HaShem shaped like a house, השם while its third last letter looks like a door or a small “n” in our english alphabet. It is the same shape of the letter Yod they use to write YHWH – יהוה.

According to a spiritual writer I have read, God’s very name connotes a house, a home and a door that imply “relationships”. Remember last Sunday when Jesus introduced himself as the “gate” through whom the shepherd and his sheep pass through?

Jesus now deepens this lesson he taught us last Sunday as he moved to its next scene which is his last supper.

Imagine the silent stillness of the room heavy with emotion.

With lamps flickering in the evening light, we feel the ebb and flow of intimacy and uncertainty just like in our own homes during times of crisis.

And in the midst of it all is Jesus speaking with comforting assurance.

“Do not let your hearts be troubled. You have faith in God; have faith also in me.” 

What is troubling you at this very moment or lately these past days or weeks?

Many times, what really troubles us most is the fear of being left out, of being alone. That is why money and sickness as well as death trouble us a lot. We are afraid of having nobody by our side not only to defend and comfort us but simply be with us. Here we find the value of having our own home where we feel safe and secured with loved ones.

Being left out, being alone is perhaps the deepest pain one could ever have. That is why we are troubled when people we love and care for threaten us of walking away from us to be on their own. Every time a beloved leaves us by choice or by circumstances, whenever we feel “apart” from others and separated, we feel losing a part of very selves because each one is also our part. Jesus came, suffered and died for us on the Cross so that in his Resurrection, we would never be apart from him and everyone anymore, here on earth and hereafter.

Photo by author, Manaoag Basilica, Pangasinan, 09 January 2026.

Jesus assures us today of his presence among us, of being with us and in us – a relationship so personal like having our own home and dwelling place in heaven. But, are we ready and willing to walk his path, to stand by his truth and live his life?

Vis-a-vis the things that trouble us, what is our deepest yearning at the moment? Are we still in the same level with Philip relying more on the physical and material aspects of relationships?

In my previous post after my annual retreat, I have mentioned to you my dear friends of my decision to rest a little from my daily blogs. Not really as a respite from my busy schedules but more of finding Jesus anew. During that retreat in March, I realized the thing that most bothered me lately was being far from God. I have been praying to blog, not for God.

Many times, we serve God in others without really being centered in Him, without any relationship at all with Him in Christ Jesus. And we priests are often guilty of it, of too much ministry without Jesus that lead us to burnout and exhaustion, most especially the lack of love for others. Anything especially relationships without Jesus eventually dies naturally because he indeed life himself.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

The Apostles realized this early in the Church as we have heard in the first reading that they assigned seven deacons to serve the Greek-speaking converts to Christianity lest they forget Jesus Christ in prayers.

The same is true with us. It can happen that we feel we are doing God’s work, following his will but we are not in him in Christ. That is why Jesus clarified with Thomas: his very person is the way the truth and the life. And that is because he is the “cornerstone” of our very lives as explained by Peter in the second reading.

We are the “living stones” who make up the Church, the mystical body of Christ both visible and invisible. As God’s “chosen people” and “royal priesthood”, we have a deep spiritual bonding in Christ nourished and sustained in our prayers and liturgy. As disciples of Christ, we move visibly adjusting and innovating in our ways like the Apostles by remaining focused on the person of Jesus who is our everything.

Going back to our housing project at OLFU at FUMC, I was amazed at the faith of some of our recipients of the new homes we’re building in Trece-Martirez, Cavite who came to see me after the groundbreaking ceremonies. They told me how for so many years they prayed together as families to have their own homes and now it is slowly becoming a reality; hence, if I could bless – finally – their images of the Virgin Mary, Sacred Heart and Divine Mercy they have kept in their rented homes for many years.

They were so thankful for the blessing but, unknown to them, I felt more blessed in them as I felt God reassuring me that whatever troubles me in life, Jesus places great trust in us in continuing his mission here on earth. Let us remain in him and hold on to his words, “Amen, amen, I say to you, whoever believes in me will do the works that I do, and will do greater ones than these, because I am going to the Father.” A blessed week ahead to everyone! Amen.

Easter is coming, believing

Lord My Chef Easter Recipe by Fr. Nicanor F. Lalog II
Second Sunday of Easter, Divine Mercy Sunday, 12 April 2026
Acts 2:42-47 ><}}}*> 1 Peter 1:3-9 ><}}}*> John 20:19-31
Photo by author, Don Bosco Batulao, Batangas, 07 April 2026.

My dear friends, while praying over the gospel this week, this line by the Lord kept on echoing within me. And every time it would echo, the Lord shortened the sentence like these:

“Have you come to believe because you have seen me?”

“Have you come to believe because…?”

“Have you come to believe…?”

“Have you come…?”

Easter is a story of coming and believing amid all the darkness and emptiness in life, of being locked inside like the disciples when Jesus came to visit them “On the evening of that first day of the week, when the doors were locked.”

Before we can stay and remain in the Lord, we must first come. Like Thomas.

Or Jesus who actually comes first because he believes in us his disciples.

Now a week later his disciples were again inside and Thomas was with them. Jesus came, although the doors were locked, and stood in their midst… Then he said to Thomas, “Put your finger here and see my hands, and bring your hand and put it into my side, and do not be unbelieving, but believe.” Thomas answered and said to him, “My Lord and my God!” Jesus said to him, “Have you come to believe because you have seen me? Blessed are those who have not seen and have believed” (John 20:26, 27-29).

Caravaggio’s painting “The Incredulity of St. Thomas” (1602) from en.wikipedia.org.

We are now on the eighth day of Easter also known as Divine Mercy Sunday that was instituted by St. John Paul II in May 23, 2000 as a “perennial invitation to the Christian World to face with confidence in divine benevolence the difficulties and trials that humankind will experience in the years to come.”

This we can see in Thomas also known as Didymus who was not present when Jesus first came to his disciples on the evening of Easter. See how Jesus as the one actually coming first because he is also the first to believe in us his disciples despite our many flaws. And absences or tardiness.

Joining his fellow disciples, Thomas came and believed on the eighth day after Easter. What Thomas had asked as proofs to believe in the Lord’s Resurrection were not really doubts to be taken negatively. It was not that Thomas did not believe but in fact, he wanted to believe more.

That is why he came the following Sunday. Because he believed.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

Like us, there are times we feel at a loss in our faith in God when difficult and extraordinary things happen to us. We cry in desperation to God, seemingly doubting his presence or if he listens at all to our pleas but we come to pray because we believe. We cry only to someone we believe who can help us in our plight.

Coming and believing happen simultaneously: we come because we believe and we believe that is why we come.

Believing is more than an intellectual assent to a person or something.

Believing is entering into a relationship. There is something deeper that happens when we believe that is why we are moved to come, to draw near especially to a person.

When Jesus told Thomas “do not be unbelieving, but believe”, it was not a reproach but more of an exhortation he tells us too today to be intimate with him, to stay with him, to remain in him.

While the world tells everyone that to see is to believe, Jesus tells us that it is when we believe him, when we believe in him that we shall see. Even more. And clearly!

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

Believing is not actually concerned with proofs and evidence because whether with God or with another person, despite the many “proofs” we have gathered from all sources, none of them is actually the reason for our faith in God and with others. Or whatever like our vocation and profession.

Believing is the gift of faith nurtured in our relationships with God and with others.

It often starts so simple like when we pray the Apostles Creed and say “I believe in God” – in our believing and relating with God, we love, and love, and love even more even if there are pains and sufferings.

This we nurture by imitating the early Christians who devoted themselves to the teachings of the apostles that have been handed down to the Church, in communal life, and in the “breaking of the bread and prayers” which is the Holy Eucharist, the summit of our life as disciples of Christ (first reading).

That is why Peter in the second reading is all praises to those who believe and love Jesus even without having seen him: we continue to strive and persevere in life’s many trials because deep inside we experience the truth and realities of Christ’s resurrection, of his loving presence among us that leads us to profound joy and rejoicing in life. Most of all, with peace, the supreme gift of the Risen Lord.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

Last March during my annual silent retreat as I turned 61 years old, my last reflection was Luke’s account of the Road to Emmaus, the gospel every evening of Easter.

In my meditation, I imagined myself joining the two disciples walking home to Emmaus. I was silent all throughout the journey, listening to their conversations until after the breaking of the bread in their home that opened their eyes to finally recognize Christ who had then vanished so quickly.

It was then when I actively joined the scene, telling the two disciples to return right away to Jerusalem. In my meditation, I felt the two disciples saying it was so dark and dangerous to travel back to Jerusalem. But I insisted, telling them, “maski na, tayo na!”

It was a turning point for me because for the past many years every time I go on my personal retreat and in my prayers, I always expressed to God my many fears in doing his will, refusing to follow him. I have always been like Jonah ever since in my relationship with God.

Last March was different. As I turned 61, I have come to believe more because I have become more daring.

There are still those fears in me about God’s will and plans but this time, I am no longer so concerned about my self but God alone – his will, his plans. And that is only when I felt truly at peace. Indeed, as John concluded his gospel today, Jesus does so many other things in our lives that is impossible to record but these few experiences we have of him are meant for us to believe him more, have life in him. Especially peace. Amen.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

Lent is listening, trusting God

40 Shades of Lent by Fr. Nicanor F. Lalog II
First Sunday in Lent-A, 22 February 2026
Genesis 2:7-9, 3:1-7 + Romans 5:12-19 + Matthew 4:1-11
Photo from earth.com.

We now live in a world so noisy with many voices competing for our attention. Everybody is talking including cars and elevators, phones and gadgets and apps with names Siri and Alexa. So often, it is from these competing voices come our temptations in life, too.

In his first Lenten Message, Pope Leo XIV invites us to listen more to the word of God in order to be converted anew to Him. He said it so well that “The willingness to listen is the first way we demonstrate our desire to enter into a relationship with someone.”

Very true! And the question this first Sunday in Lent asks us is, whose voice do I follow? Because the voice we listen most is likely the one we prefer or love most – in fact, it could be the voice of the one we keep a relationship with!

That is the tragic truth of the story of the fall of Adam and Eve in the first reading today – they listened more to the voice of the devil signified by the serpent than to God who warned them not to eat the forbidden fruit.

And that continues to happen every day in our lives! That is why to sin is not merely to turn away from God but actually a refusal to love because sin is rejecting a relationship with God to whom we must listen to. This we see today in Matthew’s version of the temptations of Christ in the desert.

At that time Jesus was led by the Spirit into the desert to be tempted by the devil. He fasted for forty days and forty nights, and afterwards he was hungry. The tempter approached and said to him, “If you are the Son of God, command that these stones become loaves of bread.” He said in reply, “It is written: One does not live by bread alone, but by every word that comes forth from the mouth of God” (Matthew 4:1-4).

Detail of “The Temptation of Jesus According to St. Matthew” on the wall of St. Mark’s Cathedral in Venice, Italy. Photo from psephizo.com.

Right at the start, Jesus made it clear by quoting the Sacred Scriptures, the word of God, that “One does not live by bread alone, but by every word that comes forth from the mouth of God.”

Jesus, the Word who became flesh to live among us tells us clearly today that same truth. God’s word is life when He created everything by just speaking. Any voice that leads to destruction is from the devil, the father of fake news. And the devil’s biggest lie we must always avoid is making and having things easily. See how until now every fake news is always about “instants” like instant food and health, instant solution to everything without realizing its sinful effects as well as side effects that may actually harm us more.

Listening is an art because it teaches us to be patient, to wait and most of all, to persevere which leads us to perfection and excellence. Haste always makes waste. When we listen, we become patient, choosing to wait than take shortcuts or get instants that avoid difficulties and hardships like gambling to be wealthy without working, or cheating to pass exams without learning as well as freedom without responsibilities.

Then the devil took him to the holy city, and made him stand on then parapet of the temple, and said to him, “If you are the Son of God, throw yourself down. For it is written: ‘He will command is angels concerning you’ and ‘with their hands they will support you, lest you dash your foot against a stone.'” Jesus answered him, “Again, it is written, You shall not put the Lord your God to the test” (Matthew 4:5-7).

Photo by author, Domiican Hills, Baguio City, January 2019.

More than an art, listening is a virtue because it demands silence which is a fullness wherein we are able to listen and distinguish every voice and sound so that we may choose which to listen to and follow.

The word “listen” is the palindrome of “silent” – we listen best in silence to hear God, others and our very selves.

When we learn to be silent, we also become more trusting because when we trust, we speak less and listen more. The most silent people are the also the most trusting. When we trust, we wait and avoid shortcuts and instants.

The voice of God stirs our inner self, not just our senses because His voice leads us to deeper realities and meanings in life. Remember that Jesus eventually fed more than five thousand people from just five loaves of bread and two pieces of fish when He saw them already prepared inside their hearts and soul; when Jesus felt them more open to God than to the world, then He gave them bread and fish for their stomach.

Notice how the devil’s temptation to Jesus continues among us with those voices calling us to overly assert ourselves, to be influencers and clout chasers or content creators to be praised and followed by everyone when actually is all about wealth and money, and of course, power. It is the voice of control and manipulation. How sad that many of us gobble their lies completely, consuming everything, filling ourselves even with trash.

The voice of God calls us to sacrifice, to bear pains and sufferings not to be overburdened in life but for us to see God especially among those mostly in need like the poor and marginalized. Often, the voice of God is the softest and tiniest in our hearts calling us to simply trust Him by doing the simplest things like smiling to strangers, easing the pain of those lonely and sad, giving bread to the poor and hungry. Listening to the silence of God enables us to trust Him more that we learn to share and forget ourselves. Then, we grow and mature truly as persons.

Then the devil took him up to a very high mountain, and showed him all the kingdoms of the world in their magnificence, and he said to him, “All these I shall give you, if you will prostrate yourself and worship me.” At this, Jesus said to him, “Get away, Satan! It is written: The Lord, your God, shall you worship and him alone shall you serve.” Then the devil left him and, behold, angels came and ministered to him (Matthew 4:8-11).

Photo by Lara Jameson on Pexels.com

Again, we go back to Pope Leo XIV’s Lenten Message about listening as “the first way we demonstrate our desire to enter into a relationship with someone.”

Don’t you feel sad at the sight of today’s everyday life where everyone has something in their ears, whether the tiny earpods or the headset/headphone?

What used to be insane like talking by one’s self has now become a status symbol as everyone looks crazy speaking by themselves through modern devices amid a crowd while walking or seated anywhere conversing to somebody at the other end of their lines unmindful, oblivious of the persons around them. May sariling mundo.

Many these days have created their own worlds and universe with them at its center through our new Baal, the cellphone – the very first thing everyone is looking for after waking up and the last thing in everyone’s hand before sleeping. How sad many among us today practically live in social media. What is most tragic is that all these modern means of communications were invented to bring us closer together when in fact, the more we have grown apart from each others! We are not only polarized as people but even separated from God.

The third temptation of the devil to Jesus continues with us today with all those voices telling us to forget God and morality and truth so that we become popular by being viral and trending. It is the biggest scam and fake news of all by the devil – of us being the “master” to rule and have world with all of its luxuries and power. The voice seems harmless, as if asserting our true selves but actually destroys our being and relationships with God, with others and eventually with our very selves.

Lent is an inside journey into our hearts, of finding Jesus anew inside our hearts where He dwells. St. Paul tells us in the second reading how Jesus brought us back to God, to grace and salvation.

Lord Jesus Christ, help us not to harden our hearts today so that we may listen anew to Your voice within us to find our way back to God, to peace and to fulfillment in ourselves and in one another. Amen. Have a blessed week ahead!

Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 22 January 2026.

Our living family tree

Lord My Chef Simbang Gabi Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Simbang Gabi-II, 17 December 2025
Genesis 49:2, 8-10 <*[[[[>< + ><]]]]*> Matthew 1:1-17
Photo by author, December 2023.

Next to the Belen and the Parol, the Christmas Tree stands out as the third leading sign of Christmas especially in our country. Though it was first introduced by the German Lutherans in the 16th century, we Catholics have adopted it too with the Vatican having a giant Christmas Tree every year lighted at St. Peter’s Square in Rome.

The Christmas Tree invites us to remember Jesus who was born in Bethlehem is the true Tree of Life, as it “depicted the tree of paradise and the Christmas light or candle which symbolized Christ, the Light of the world” (Book of Blessings, page 443). Remember also that since ancient time especially among the Anglo-Saxons, trees symbolize our relationships as family and kin that is why we have “family trees” that trace our roots.

And that is what a genealogy is all about.

Photo by author, December 2022.

Matthew along with John opened his gospel account with the origin of Jesus; both felt the need to present right away to their specific audience where the Christ came from. John traced it to eternity as the Word (Logos) while Matthew whose followers were mostly Jewish converts to Christianity presented Jesus as the fulfillment of God’s promise in the Old Testament through their two main personalities, Abraham and David.

The book of the genealogy of Jesus Christ, the son of David, the son of Abraham. Abraham became the father of Isaac, Isaac the father of Jacob, Jacob the father of Judah and his brothers. Judah became the father of Perez and Zerah, whose mother was Tamar (Matthew 1:1-3).

Every year we hear this gospel proclaimed on December 17 which is also the start of the second and final phase of Advent when all our readings and prayers direct our attention to the first Christmas that happened more than 2000 years ago.

For Matthew, it all started with God’s promises to Abraham, the father of all nations and to David, the greatest King of Israel whose royal lineage made the Christ a King, in fact the King of Kings. What is most interesting in Matthew’s genealogy is the fact that with each of those names that sound so funny for many of us today was a true person just like us – so human and so imperfect, even sinful except the Blessed Virgin Mary. Matthew did not sanitize nor photoshop the personalities in the Lord’s genealogy because that is the Good News: it is good to be human that is why the Son of God became one of us in everything as a human being except sin.

This year, I wish to reflect on just one person, Judah.

Jacob called his sons and said to them: “Assemble and listen, sons of Jacob, listen to Israel, your father. You, Judah, shall your brothers praise – your hand on the neck of your enemies; the sons of your father shall bow down to you. Judah, like a lion’s whelp, you have grown up on prey, my son… The scepter shall never depart from Judah, or the maqce from between his legs, while tribute is brought to him, and he receives the people’s homage” (Genesis 49:2, 8-9, 10).

This is the second Christmas me and my siblings are celebrating without both our parents. Our mother died May 2024. Though it was so heavy and difficult for us, everything moved so fast that year. So unlike this 2025.

Photo by author, December 2020.

We never get used to deaths in the family; the pain becomes most painful as we move through the years especially during Christmas as if our Belen would never be complete without a St. Joseph and a Mama Mary. Of course, Christmas and life itself is all about Jesus Christ but it is a different reality and story celebrating this most joyful season without parents. Especially for a priest like me. (No drama intended.)

That is why I felt so drawn in my prayers to Judah in Matthew’s genealogy as one of the great, great, great grandfather of Jesus Christ.

In the first reading, we have Jacob nearing death while they were all in Egypt courtesy of his eleventh son Joseph who rose to power after being sold there by his brothers. Though my mother never gave such speeches when she was nearing death, all her life she used to tell us similar things when we were growing up, of how after she and dad would be gone that I must look after my two sisters and only brother, that we would not quarrel and be loving one another always. I think such habilin as we say in Filipino is common among us Pinoys along with the usual passing on or entrusting of family and properties to the eldet, either the kuya or ate.

But that’s not the case in our first reading because Judah was not the eldest of Jacob’s children with her first wife Leah. Judah was their fourth son with three elder brothers – Reuben, Simeon and Levi with a sister named Dinah. Judah also had six half-brothers from their father’s concubines or later wives: Dan, Napthali, Gad, Asher, Joseph, and Benjamin.

Rembrandt’s 1660 painting of “Judah and Tamar” via en.wikimedia.org

Why was Judah the one anointed by Jacob to lead his family and not the elder sons as it is the norm among Jewish and even Filipino families?

This is where the story gets most interesting: Judah’s Kuya Reuben fell from grace because he had sex with their father’s concubine Bilha whose sons were Dan and Napthali while his Diko Simeon and Sangko Levi were disqualified from leading the family after their bloody revenge for the rape of their sister Dinah.

However, that does not mean Judah was clean and honorable at all!

Matthew told us in his genealogy of Jesus that Judah’s sons Perez and Zerah (twins) were born through Tamar who was actually the wife of Judah’s eldest son Er who died without having any son. As per Jewish tradition, Judah’s second son Onan married Tamar but refused to have a son with her that he “spilled his seed” to the ground – that is, he masturbated! It angered God that he took Onan (that is why masturbation is sinful and also known as “onanism” from Onan).

After losing his two sons because of Tamar, Judah refused to give his third and youngest son Shelah to marry her. So, Tamar devised the plan of pretending a prostitute, luring Judah into bed and have her pregnant with the twins Perez and Zerah. Read Genesis 38 for the full story!

Of Jacob’s sons, Joseph was the most eligible to lead and continue Jacob’s family lineage and not Judah had no credentials at all to speak of as a great man leading his brothers, eventually becoming the father of the Jewish nation from whose name came the word “Judaism”.

“Patriarch Judah”, a Russian Orthodox painting in 1654 from en.wikipedia.org.

Remember too that Judah was totally silent and timid unlike Reuben when his elder brothers planned of killing Joseph because of jealousy; it was him, however, who thought of selling Joseph into slavery to Egypt to make some money.

Judah’s only saving grace came after more than twenty years when Joseph was already a powerful man in Egypt demanded to have Jacob’s youngest son Benjamin as his slave in exchange for them to purchase foodstuff during the famine (Gen. 42). Judah pleaded for Benjamin’s life that Joseph finally revealed himself as their lost brother after he could no longer contain his tears and joy in being reunited with his brothers anew.

Despite all these shady past of Judah, God chose him to continue the family lineage of his father Jacob from whom the Messiah, Jesus came.

Like Judah, we are not the perfect son or daughter, brother or sister in the family.

Like Judah, we are not most qualified for being the favored one or anointed one in the family or in the organization. There is always somebody better than us.

But God’s works in mysterious ways, in ways so different from our own ways. As the saying goes, God does not call the qualified but qualifies his calls. Likewise, God writes straight in crooked lines.

The Simbang Gabi invites us not only to look forward to the birth of the Messiah; in these nine days of prayers and reflections, we also look back to our past to face and embrace, admit and own those shades of darkness in our lives.

Matthew’s genealogy reminds us today that this family tree of faith in Jesus extends down the generations and includes us today. Feel and experience, most of all, celebrate that joy of belonging to God’s living family tree where every branch, every member is loved and cared for. God believes in us that he entrusted to us his Son Jesus Christ. That’s Christmas – God becoming human, infant and weak like us, entrusting himself to our care and love and protection.

This Simbang Gabi, let us remember our family members and other persons who made us feel belonging in this living family tree of Jesus. Let us also pray for those lost family members and friends that Jesus wants us to draw near to his living family tree with our friendship and warmth, forgiveness and acceptance. As you light your Christmas tree tonight, do not forget to share the light and warmth of Jesus Christ, our Tree of Life. Amen. Have a blessed Wednesday!

From Facebook, December 2023.

Christ the King, the face of suffering

Lord My Chef Sunday Recipe for the Soul, 23 November 2025
Solemnity of Christ the King, Cycle C
2 Samuel 5:1-3 ><}}}}*> Colossians 1:12-20 ><}}}}*> Luke 23:35-43

I was teasing our campus ministry head for communication last Tuesday after he had presented to me this announcement for our Christ the King celebration today. “Para namang malnourished si Jesus diyan,” I told Darwin as he scratched his head laughing during our meeting.

But, that evening after praying our gospel, I changed my mind the following Wednesday and told Darwin to go ahead with his original artwork because I have realized that the face of Christ the King is also the face of us suffering.

Photo by author, Holy Monday, 2025.

Are you not surprised that on this final Sunday of the liturgical year, we are not presented with an image of a victorious Jesus like that Cristo Rey found in every Catholic home but the gospel scene of Jesus suffering in excruciating pain there on the Cross on Good Friday?

Above him there was an inscription that read, “This is the King of the Jews.” Now one of the criminals hanging there reviled Jesus, saying, “Are you not the Christ? Save yourself and us.” The other, however, rebuking him, said in reply, “Have you no fear of God, for you are subject to the same condemnation? And indeed, we have been condemned justly, for the sentence we received corresponds to our crimes, but this man has done nothing criminal.” Then he said, “Jesus, remember me when you come into your kingdom.” He replied to him, “Amen, I say to you, today you will be with me in Paradise” (Luke 23:38-43).

Photo by author, Chapel of St. Francis Xavier, Sacred Heart Novitiate, Quezon City, 2024.

On this Solemnity of Christ the King, St. Luke invites us for the last time we hear his gospel this year to look at the face and into the eyes of Jesus crucified.

What do you see and feel in him?

Ever wondered what the rulers and soldiers saw on the face of Jesus crucified that they sneered and jeered him from below? They were so filled with pride in finally putting into shame and silence Jesus who had always spoken the truth and exposed their lies and hypocrisies.

What do we see when people are put on the spot and shamed like Jesus crucified or like the woman caught committing adultery Jesus forgave and saved from being stoned by the angry crowd? So sad that in this age of social media, public trials and condemnation have become a hobby for many without even checking the accusations are true or not.

Let us move closer to Jesus on the Cross like those two thieves hanging at each of his side: what do you see and feel about him?

Why did the other thief join those below in deriding and insulting Jesus crucified? Now one of the criminals hanging there reviled Jesus, saying, “Are you not the Christ? Save yourself and us” (Lk.23:39).

Have you ever found yourself in the ER or waiting for your turn at the doctor’s clinic with other patients also in pain and suffering? How do you see the other patients and sick people like you? Is there in your mind any tinge of suspicion why or how they got sick? The best and the worst in us come out in such times when we are so down beside another suffering brother or sister.

Or, do we choose the path of humility and sincerity of Dimas, the good thief? What did he see in Jesus there on the Cross? The other, however, rebuking him, said in reply, “Have you no fear of God, for you are subject to the same condemnation? And indeed, we have been condemned justly, for the sentence we received corresponds to our crimes, but this man has done nothing criminal” (Lk.23:40-41).

Most likely, Dimas must have heard a lot about the teachings and healings by Jesus but he felt something so unique and liberating, so personal during those dark moments of excruciating pains when he finally recognized Christ his Savior, the only true King that is why he asked to be remembered in his kingdom!

Finally, somebody greater than him there beside him, saying nothing to judge nor condemn him nor irritate him like his fellow criminal at the other side. In recognizing Jesus, Dimas also found himself as truly human, weak and finite who can only be whole and complete – saved and redeemed – in Christ who chose to be there on the Cross with him exactly as St. Paul had written in our second reading.

He is before all thing, and in him all things hold together. He is the beginning, the firstborn from the dead, that in all things he himself might be preeminent. For in him all the fullness was pleased to dwell, and through him reconcile all things for him, making peace by the blood of his cross through him, whether those on earth or those in heaven (Colossians 1:17, 18-20).

Photo by author, St. Scholastica Spirituality Center, Baguio City, August 2023.

Here we find the beauty of the Cross, of how God so perfect without any need to suffer and experience pain yet chose to go through it to express his solidarity and love for us humans.

It is on the cross when we are most able to identify and be one in Jesus Christ. That is why it is also on the Cross that we enter heaven with Jesus amid suffering and death. Jesus said today you shall be with me in Paradise – not later when we die or after three days at Easter. How lovely that Jesus never promised heaven when he was strong and freely moving around but when he was there on the cross, nailed and dying.

Jesus Christ is the King of the Universe not because of his powers and might but primarily of his being one of us in sufferings and death. It was the very feeling the tribes of Israel were telling David when they came to him in Hebron to reaffirm their allegiance to him as their king, “Here we are, your bone and your flesh” (2 Sm. 5:1).

The people we admire most are not always the best nor most powerful nor talented because often we envy them. On the other hand, we are more drawn with those down and burdened because we see in them our own brokenness, too, that it is part of life and of being human. That is why we easily empathize with those grieving or sad than with those happy or rejoicing.

Our humanity reaches its highest point and beauty when broken and weak as we realize our mortality and similarity with others in suffering needing for a Savior. We are most inhuman whenever we enjoy inflicting or causing pains on others or when rejoicing in their agonies. To proclaim Christ is the King of the Universe is to always see him in our sufferings and among those suffering too like us. Amen. A blessed week ahead of you!

Stunned

Lord My Chef Daily Recipe for the Soul, 20 October 2025
Monday in the Twenty-Ninth Week of Ordinary Time, Year I
Romans 4:20-25 <*((((>< + ><))))*> Luke 12:13-21
Photo by author, Jerusalem, May 2017.

Someone in the crowd said to Jesus, “Teacher, tell my brother to share the inheritance with me.” He replied to him, “Friend, who appointed me as your judge and arbitrator?” (Luke 12:13-14)

Lord Jesus,
I felt I am
that "someone in the crowd"
asking you to tell my brother
to share the inheritance with me
and honestly,
I felt so stunned
with your answer.

I was shocked
and surprised,
could not speak a word
to explain to you my side
of the story
but wholly,
I felt so liberated.
I felt so free,
finally.
Because your reply
was so reassuring,
with you even calling me
a "friend".
How foolish for us
to be so engaged with
material pursuits in life
that never truly give us
fulfillment
except success
which is so relative;
so true are your words,
Jesus:
"one's life does not
consist of possessions."
Lord Jesus,
teach me to let go
of my many possessions
that actually possess me
and make me unfree;
instead of possessions,
let me have relationships -
with you in others;
like Abraham,
give me the grace
to know you
so that in knowing you,
I may value the truest
treasure
that remains
forever
and ever.
Amen.

Prayer is a relationship

Lord My Chef Daily Recipe for the Soul, 09 October 2025
Thursday, Memorial of St. Denis, Bishop & Companion Martyrs
Malachi 3:13-20 <*[[[[>< + ><]]]]*> Luke 11:5-13
Photo by Dra. Mai B. Dela Peña in Athens, Greece 2017.
"For lo,
the day is coming,
blazing like an oven,
when all the proud and
all evildoers
will be stubble,
and the day that is coming
will set them on fire,
leaving them neither
root nor branch,
says the Lord of hosts.
But for you who fear my name,
there will arise
the sun of justice
with its healing rays"
(Malachi 3:19-20).
Thank you,
dearest Lord Jesus
for having come
and for coming again,
bringing healing and
wholeness to us but,
still, as the Prophet Malachi
had noted in his time,
even today there are still many
among us so tempted with
pleasures and comfort,
so carried away by materialism
and consumerism;
many of us pay lip service
to the call of our faith
with corrupt officials habitually
invoking your name, Lord
while most of us merely go through
our many religious observances
and devotions but empty in
practice of mercy and charity.
Grant us the gift
of your Holy Spirit, Jesus,
in our prayers:
"If you then,
who are wicked,
know how to give good gifts
to your children,
how much more
will the Father in heaven
give the Holy Spirit
to those who ask him?"
(Luke 11:13)
Draw us deeper,
Lord Jesus Christ,
into the mystery of prayer
not as a ritual
but as a relationship;
therefore, to persist in prayer
is not about wearing God down
but allowing our hearts
to clarify our desires
until we silently surrender
to what God knows
as best for us;
let us persist in prayers
to align our will
to God's Holy Will
so that eventually,
we knock with trust,
not fear;
we ask with boldness,
not with bargaining;
most of all,
let us receive
not just answers
but your gift of your very
SELF, Jesus!
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
Photo by Dra. Mai B. Dela Peña in Santorini, Greece 2017.