Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Thursday in the Fourteenth Week of Ordinary Time, Year II, 09 July 2026 Hosea 11:1-4, 8-9 <*((((>< + ><))))*> Matthew 10:7-15
Photo by Mr. Vigie Ongleo in Colorado, 03 June 2026.
I have not really known you,
Lord my God;
grant me the grace of intimacy,
like that of a son and a Father
as my life and my mission;
You have nurtured me, O God
as your own son
but I did not recognize you
that later in life,
I followed my doubts,
my false securities
and negatives thoughts
than you.
Thus says the Lord: When Israel was a child I loved him, out of Egypt I called my son. The more I called them, the farther they went from me, sacrificing to the Baals and burning incense to idols. Yet it was I who taught Ephraim to walk, who took them in my arms; I drew them with human cords, with bands of love; I fostered them like one who raises an infant to his cheeks, yet, though I stooped to feed my child, they did not know that I was their healer (Hosea 11:1-4).
Forgive me, merciful Father; though I pray always while striving to be holy, the more I stray from you because my love for you is superficial as seen too in my skin-deep interpersonal relationships because your love experiences are forgotten as I give more emphasis on my shortcomings, expectations, and "returns".
Let me get closer to you, Father in the love of your Son Jesus Christ so that my brokenness may be healed; set me free from my many imprisonment with sin so that I can go make the proclamation that "the Kingdom of heaven is at hand" by letting me "cure the sick, raise the dead, cleanse lepers, and drive out demons" (Matthew 10:7-8); remind me always of your immense love for me poured by Christ on the Cross so that I may "give without cost" (Matthew 10:8) except that I am doing your most Holy Will; and lastly, let me trust you completely so that I am not bothered with so many things for the journey except Jesus, only Jesus, always Jesus. Amen.
Photo by Mr. Vigie Ongleo in Colorado, 03 June 2026.
Quiet Storm by Fr. Nicanor F. Lalog II, 08 July 2026
It has been three days since Sunday when we heard Jesus calling us to “Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for your selves. For my yoke is easy, and my burden is light” (Mt.11:28-30).
It is one of the shortest and most memorable passage in the gospel but, how do we really come to Jesus in order to rest and feel light?
The good news is, it is Jesus who actually comes to us first, inviting us to come to him to find rest and feel light. Exactly like at the meeting of the Risen Lord and Thomas the Apostle eight days after Easter as narrated to us by John. You will recall that last Friday was the Feast of St. Thomas the Apostle (June 3) when I presented in my homily Caravaggio’s painting called The Incredulity of Thomas done in 1602. This is the second time I have used a painting by this renowned Italian painter said to be the favorite of the late Pope Francis too.
Photo of painting by Caravaggio, “The Incredulity of Thomas” via wikipedia.commons.org.
Thomas “refused” to believe the Apostles’ news to him that Jesus had risen, saying that “Unless I see the mark of the nails in his hands and put my finger into the nail marks and put my hand into his side, I will not believe” (Jn.10:25).
Many times we are like Thomas, a Didymus, with a twin in life like doubt and certainty, belief and unbelief, darkness and light.
Like Thomas, we say unconsciously that “Unless I see the mark of the nails in his hands and put my finger into the nail marks and put my hand into his side, I will not believe” (Jn.10:25) because it is when we are suffering, when we are in darkness, when we are in doubt when we truly search and long for God and Jesus.
It is not that Thomas nor we could not believe that Jesus had risen or doubted Christ at all; actually, Thomas believed in Jesus that is why he came on the eighth day to await the Lord’s coming in the same manner that we still pray despite our “doubts”.
Now a week later, his disciples were again inside and Thomas was with them. Jesus came, although the doors were locked, and stood in their midst and said, “Peace be with you.” Then he said to Thomas, “Put your finger here and see my hands, and bring your hand and put it into my side, and do not be unbelieving, but believe.” Thomas answered and said to him, “My Lord and my God!” (John 20:26-28)
Photo of painting by Caravaggio, “The Incredulity of Thomas” via wikipedia.commons.org.
See the artistry of Caravaggio in this painting, that characteristic play of light and darkness emanating from Jesus, illuminating Thomas and his elder Apostles Peter and John.
All darkness in life are diminished, even vanished completely when we bring everything and everyone in the light of Jesus Christ who comes to us to enlighten us, to illumine us from many darkness we go through in life like Thomas on that night of the eighth day of Easter.
But, there is more to the light of Christ that we can see in this Caravaggio painting.
Amid its stillness and silence, one could feel deeply Jesus Christ’s words last Sunday – come to me – echoed softly, personally, lovingly to Thomas. And to each one of us today.
Photo of painting by Caravaggio, “The Incredulity of Thomas” via wikipedia.commons.org.
John tells us that Jesus simply said to Thomas to “Put your finger here and see my hands, bring your hand and put it into my side, and do not be unbelieving, but believe.” Thomas answered and said to him, “My Lord and my God” (Jn.20:27-28).
Okay, fine… it is just my imagination or my contemplation that I heard Christ’s words last Sunday echoed in this scene, “come to me and I will give you rest” but, there is something so beautiful and deeply personal with Jesus in saying or implying those same words here. You can hear it so close, so near you, not from afar especially when you consider its Filipino translation of “Lumapit kayo sa akin” or the informal “Halikayo at lumapit sa akin” that both indicate a separation of even a few feet away from Jesus who is calling us.
See the proximity of the four people in this painting. That is how close Jesus gets to us whenever he comes to us, inviting us to come to him in order to find rest especially in those dark moments in our lives, when we feel hurt and abandoned. When we are so stressed out as seen in those wrinkles on the foreheads of the three apostles!
Contrast their images to the serenity of Jesus. Most of all, see also the hands of Jesus, of how his left hand with the nail wound visible moving aside his garment so that Thomas and his companions may see further his pierced side.
Whenever Jesus comes to us, calling us to come to him to show us his wounds from the cross to remind us that before all our pains and hurts came, he was there first to suffer and be wounded and died for us.
And he has come to us again, calling us to come to him because he had risen, assuring us that all our wounds like his will heal eventually! That is when we experience rest. And being light in life.
But, what I love most in this painting is the way Caravaggio depicted the Risen Lord holding the hand of Thomas while probing into his side wound:
Photo of painting by Caravaggio, “The Incredulity of Thomas” via wikipedia.commons.org.
How lovely! Caravaggio must be in the highest heaven when he painted this part.
Remember when Thomas dared to say unless he sees the nail marks in the Lord’s hands and put his hand at his side, he would not believe?
Jesus knew it so well not only with Thomas but with each one of us, of our being a Didymus, always with a twin of doubt so that he does not merely appear but touches us to experience deeply, personally his loving presence through his wounds.
See how Caravaggio depicted the left hand of Jesus again with the mark of nail holding the very hand of Thomas, directing his finger into his pierced side. You could feel the sure grip as well as gentleness of the Lord’s hand in leading the finger of Thomas into his pierced side wound. So dramatic as if it is not enough for Jesus to being present but most of all, experienced as closest at possible.
Jesus touches us always, literally and figuratively by holding our wounded selves to experience his wounded self too. He does not only call us in words but leads us with his total self.
Christ’s invitation for us to “come to him” remains personal and personalized. Not mass produced like what is happening these days where speed and reach are the main considerations, not the person.
While writing this piece yesterday, one of the blogs I follow came out with a new article exactly about last Sunday’s gospel scene, claiming that if God texts us today, these very words to “come to me” by Jesus would be his “text message” to us (https://thedevotionalguy.blog/2026/07/07/if-god-sent-you-a-text/).
I believe so. Because text messages have become the closest things we can have of anyone in these days of social media. However, if ever you receive that text message from Jesus, run outside to meet him personally for surely, he had come. Amen. God bless you.
Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.
Lord My Chef Sunday Music by Fr. Nicanor F. Lalog II, 05 July 2026 Fourteenth Sunday in Ordinary Time, Cycle A
Photo by Ms. Marivic Tribiana on Facebook, 17 April 2020 following fire in Tondo,Manila.
Our gospel this Sunday is short but one of the most loved words by our Lord Jesus Christ often quoted even in some popular songs and music: “Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for your selves. For my yoke is easy, and my burden is light” (Matthew 11:28-30).
Everyday Jesus calls us to come to him, to learn from him, to experience lightness in life not heaviness of compulsion and duty as most people would think of his demands. However, it is not a kind of R&R we all aspire every weekend at the beach or a mountain resort. Christ calls us today to come to him and learn from him on how to have a steady, realistic, day-to-day approach to life lived in his company, lived in love for one another as brother and sister (https://lordmychef.com/2026/07/04/learning-from-jesus-2/).
And that is why we remembered and chose this beautiful song from 1969 by The Hollies, “He Ain’t Heavy, He’s My Brother.”
...The road is long With many a winding turn That leads us to who knows where, who knows where But I'm strong Strong enough to carry him He ain't heavy, he's my brother
… So on we go His welfare is of my concern No burden is he to bear We'll get there
… For I know He would not encumber me He ain't heavy, he's my brother
Most captivating with this song is its opening music of a harmonica that stirs ones soul superbly balanced with a bass guitar that perfectly filled the rhythm and melody until Allan Clarke burst with the opening lines that give you a picture right away of the song meaning – love for one another as brothers and sisters.
Composed by Bobby Scott and Bob Russell who was then dying of lymphoma cancer, the song was recorder earlier by another American artist; The Hollies’ guitarist Tony Hicks heard it while searching for songs to record for their group. Hicks found the demo tape of Scott and Russell too slow, asked permission to make it a little upbeat by adding an orchestra with the young Elton John playing the piano. It became an instant hit both in Britain and the US, spawning other versions until now.
More than its beautiful music and lyrics, the ballad is so appealing because of its message of love. It is interesting to know that the phrase “he ain’t heavy, he is my brother” is the motto of the Boys Town children’s home founded in 1917 by Fr. Edward Flanagan in Omaha, Nebraska. The following year, Fr. Flanagan saw a boy carrying up a set of stairs another resident stricken with polio, wearing braces; Fr. Flanagan asked the boy if it was heavy and was told, “he ain’t heavy, Father; he is my brother.” The phrase got stuck and became the motto of Boys Town that inspired this beautiful song. (Pope Leo XIV recently declared Fr. Flanagan “Venerable” as his cause for beatification moves closer to realization.)
In today’s gospel, this is precisely the yoke Jesus is telling us that is his, light and easy: love. Everything becomes light when seen and done in love, with love. Without love, everything becomes heavy due to sadness; hence, the need for more love as the last three stanzas tell us with the long road ahead filled with more pains and sufferings.
… If I'm laden at all I'm laden with sadness That everyone's heart Isn't filled with the gladness Of love for one another
… It's a long, long road From which there is no return While we're on the way to there Why not share?
… And the load Doesn't weigh me down at all He ain't heavy, he's my brother
… He's my brother He ain't heavy, he's my brother He ain't heavy, he's my brother
Amen. May you have a lighter week in Christ this week with this music.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday in the Thirteenth Week of Ordinary Time, Year II Feast of St. Thomas, Apostle, 03 July 2026 Ephesians 2:19-22 <*{{{{>< + ><}}}}*> John 20:24-29
Photo of painting by Caravaggio, “The Incredulity of Thomas” via wikipedia.commons.org.
Thank you, dear Jesus for this first Friday in July 2026, the feast of your Apostle Thomas called Didymus: some say due to his having the twin of faith and doubt but most likely also our very own twin because like him, deep within us are many "dark places" that need to be enlightened by your light.
Thomas called Didymus, one of the Twelve, was not with them when Jesus came. so the other disciples said to him, “We have seen the Lord.” But Thomas said to them, “Unless I see the mark of the nails in his hands and put my finger into the nail marks and put my hand into his side, I will not believe.” Now a week later, disciples were again inside and Thomas was with them. Jesus came, although the doors were locked, and stood in their midst and said, “Peace be with you.” Then he said to Thomas, “Put your finger here and see my hands, and bring your hand and put it into my side, and do not be unbelieving, but believe.” Thomas answered and said to him, “My Lord and my God!” (John 20:24-28)
Every day you also come to us, Lord Jesus amid the many darkness around us, often in our locked doors of doubts and disbelief, cynicism and pessimism, grief and hopelessness; many times we think we infer we rationalize that your Resurrection and presence are just too good to be true!
So many things within us resist a faith too easy to claim or put into effect just to believe you; enlighten the many "dark places" within us that we have become so skeptical these days: our government and church are just like so similarly plagued with corruption and evil that are sadly allowed or tolerated, justice utterly lacking with evil doers seem to be more favored than law-abiding ones with all these persisting because many are oblivious to the darkness and disorder going on.
Where are you, Jesus in all of our mess in life as individuals, as a nation, as a church, as a family that we most often doubt than believe?
Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.
Guide my hand,
lead my finger into your
wounds,
dear Jesus
that I may experience
you Risen;
let me experience your
coming and loving presence
amid our darkness
and woundedness;
let me not seek you
Jesus in spectacular things
in feel-good situations
but like Thomas
in touching your wounds
in that dark room
be enlivened with your
inner light of peace
and assurance that
more than your miracle
of rising from the dead
is the reality of living,
of life coming out
from real death.
Grant me that spark of
faith like in Thomas
while touching your wounds,
Lord Jesus
so that a glimmer of hope
within me may finally glow
and grow as I follow you,
my Lord and
my God.
Amen.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday in the Twelfth Week of Ordinary Time, Year II, 26 June 2026 2 Kings 25:1-12 ><]]]]'> + ><]]]]'> + ><]]]]'> Matthew 8:1-4
Photo by author, St. Anthony De Padua Chapel, D’Alta Tagaytay, Tagaytay City, 02 June 2026.
Glory and praise to you, merciful God and Father for this wonderful last Friday of June 2026 as you present us with two images of human sufferings: in the first reading is the final siege of Jerusalem with the capture of its king Zedekiah who rebelled against his Babylonian masters and conquerors and the leper who approached Jesus Christ to do homage, begging for his healing.
Many times, we are like Zedekiah who willingly submit ourselves to the forces of evil and eventually end up miserably in their hands: "Then king was therefore arrested and brought to Riblah to the king of Babylon, who pronounced sentence on him. He had Zedekiah's sons slain before his eyes. Then he blinded Zedekiah, bound him with fetters, and had him brought to Babylon" (2 Kings 25:6-7).
You never punish us your people, Lord; all our misfortunes and miseries are brought about by our or others sinfulness; hence, keep us faithful to you, to return to you while still early before we could not get out and be stuck in a difficult situation like Zedekiah.
Teach us to be humble like that leper who approached Jesus after coming down from a mountain: "Lord, if you wish, you can make me clean." Jesus stretched out his hand, touched him, and said, "I do will it. Be made clean." His leprosy was cleansed immediately (Matthew 8:2-4).
To whom shall we go, Lord Jesus but to you alone; let us suffer in you, with you on the cross for you not only have the words of life but because you too have gone through our sufferings and felt its pains that you will nothing for us but healing and cleansing, absolution and freedom.
In a special way, dear Jesus, we pray for those undergoing medical procedures this weekend, healing for those seriously ill and easing of pains for those in severe diseases and sickness. Amen.
Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday in the Eleventh Week of Ordinary Time, Year II, 19 June 2026 2 Kings 11:1-4, 9-18, 20 <*((((>< + ><))))*> Matthew 6:19-23
Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.
Thank you dear Lord for the last week, thank you for this beautiful Friday as you give us this sacred moment to examine two vital organs of our body: our heart, our eyes the both lead us to treasures we eye, treasures we keep.
"For where your treasure is, there also will your heart be" (Matthew 6:21).
Guide me, Jesus as I look inward into my heart to see what occupies it most of the time, what I value and desire much daily in life, the things and even persons perhaps I hold onto, protect and depend on for meaning and security, the things and people I value most, I treasure more than you.
"The lamp of the body is the eye. If your eye is sound, your whole body will be filled with light; but if your eye is bad, your whole body will be in darkness. And if the light in you is darkness, how great will the darkness be" (Matthew 6:22-23).
How lovely are your words, Jesus, because what we look at, what we focus on with our eyes do not merely inform us of what we see but mostly shape our inner self, filling our hearts and thus forming our sense of who we are; what we look at, what we choose to see either lead us to light or darkness like Athaliah in the first reading who was consumed with wealth and power.
Teach me, Jesus, to focus my eyes on those things and persons who can make me see you more clearly, love you more dearly, and follow you more closely. Amen.
Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday in the Eleventh Week of Ordinary Time, Year II, 16 June 2026 1 Kings 21:17-29 <*[[[[>< + ><]]]]*> Matthew 5:43-48
Photo by author, Jordan, May 2019.
God our loving Father, grant me the grace to love you more, to follow you more closely, to be like you, "perfect" and "holy"; I feel so sad especially these days as I continue to grapple with your mystery, of your immense love for us all, even ton our enemies and oppressors.
Jesus said to his disciples: “You have heard that it was said, You shall love your neighbor and hate your enemy. But I say to you, love your enemies, and pray for those who persecute you, that you may be children of your heavenly Father… So be perfect, just as your heavenly Father is perfect” (Matthew 5:43-45, 48).
Photo by author, Jordan, May 2019.
What is most difficult for me, O Lord, is when your "anger" subsides, when your mercy prevails on those who do evil against us like King Ahab in the first reading; oh yes, Father, sorry but it is true, we enjoy you "castigating" evil doers like King Ahab; but, why Oh why, after he had realized his sins and be sorry, you suddenly change your mind?
Then the Lord said to Elijah the Tishbite, "Have you seen that Ahab has humbled himself before me? Since he has humbled himself before me, I will not bring the evil in his time. I will bring the evil upon his house during the reign of his son" (1 Kings 21:28-29).
Forgive me, Lord Jesus Christ when sometimes I see vengeance as a form of justice, forgetting your lesson yesterday; but, help me learn and realize to embrace fully your words that are so extravagant, asking far more than anyone might ever think possible not only in loving our enemies, or doing good to our persecutors but mystery of all mysteries is when perpetrators of evil seem to get away with their sins like King Ahab by simply being sorry?
But, on deeper prayer as peace and tranquility take over my anger, then I realize your call Jesus to be perfect like the Father is also a call for me to be vulnerable like him in offering kindness because he is a Father, not because of any worthiness of anyone among us for we are all sinners; indeed, we do not deserve anything at all but because of your love, you have made us deserving.
May we find your love
and kindness
and mercy in us, Jesus,
instead of look for these
on those who hurt us
for indeed,
what good is it really
if I can love only
those who love me
or hate those who hate me?
With you dwelling in my heart,
Jesus,
it's no good at all,
no good at all
for what is truly good
is to love like you:
help me Jesus
to bear witness
to your loving presence
in the world.
Amen.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday, Solemnity of the Sacred Heart of Jesus, 12 June 2026 Deuteronomy 7:6-11 ><}}}*> 1 John 4:7-16 ><}}}*> Matthew 11:25-30
Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2026.
You read it right. The title of our reflection on this Solemnity of the Sacred Heart of Jesus is the same title of The Smiths’ 1984 classic Heaven Knows I’m Miserable Now.
It is one of my all-time favorite songs, my theme song after graduating in 1986, landing on my first and only job as it captured my exact situation of the period:
I was happy in the haze of a drunken hour But Heaven knows, I'm miserable now I was looking for a job, and then I found a job And Heaven knows I'm miserable now
Since then, the song has remained relevant with me especially after learning how the young generation appreciate a lot The Smiths that I have used their other music in my spiritual conferences and recollections as a university chaplain. That’s why during our Sacred Heart Novena in our university chapel, the same song kept playing at the back of my mind especially while meditating on the second reading on this feast of the Sacred Heart.
Beloved, let us love one another, because love is of God; everyone who loves is begotten by God and knows God. Whoever is without love does not know God, for God is love. In this is love: not that we have loved God, but that he loved us and sent his Son as expiation for our sins (1 John 4:7-8, 10).
How lovely and simple is our second reading from the letter of the beloved disciple, John who gives us the deepest theological grounding of the Sacred Heart of Jesus: “God is love.”
Pope Benedict XVI used to say Christianity is the only religion is the world with that kind of declaration about God; it is not merely that God loves but that love is God’s very nature!
And what does it mean to us? The older I get, the more I realize and experience that I live because of God’s love: it is the reason I wake up and sleep; why I strive to be my best in everything despite my weaknesses and limitations; why I still love even if I am not loved or misunderstood and even maligned; why I still go in living even if I am sure one day I shall die.
We live because we are loved by God.
Simply loved because he is love himself.
Not because we are good or does something important or fulfills his divine will.
God loves because it is his very essence as Moses reminds us in the first reading, “It was not because you are the largest of all nations that the Lord set his heart on you and chose you, for you are really the smallest of all nations. It was because the Lord loved you” (Dt.7:7-8).
Hence, John insists that in this is love – not that we loved God but that God loved us first. Our love for God and for one another is a response to his very love.
Would there be any difference at all to begin with God’s initiative rather than our own love?
Surely a lot. Even unthinkable to just rely on our own love and initiative because it is never enough for we humans are imperfect.
Human love is imperfect; only God can love us perfectly. That is why love is always initiated by God. We can’t love on our own. No matter how good and holy we may be. Mayroon palaging maisusumbat ating minamahal sa ating pagmamahal. Sa Diyos wala.
That is why I love the song Heaven Knows I’m Miserable Now.
We humans are so miserable in loving but because of our loving God who is love himself, we are able to love, to keep on loving despite and in spite of everything because to live is to love. Jesus came so that we can continue to love, to keep loving even if the world tells us it is foolish. Even if people don’t care at all for us and do not love us as Morrissey sang it so well in the chorus of Heaven Knows I’m Miserable Now:
In my life, why do I give valuable time To people who don't care if I live or die?
Very true – fascinatingly – is Morrissey’s third chorus line because he openly brings out the usual thoughts we hide in dealing with people we hate or do not like:
In my life, why do I smile At people who I'd much rather kick in the eye?
Funny is it not? But very true! And that’s because of God’s love in us, of his grace that despite the many people who hurt us and do not love us, we still choose to be loving and kind, at least smile at them than stoop down to their low levels.
Photo by author, Sacred Heart of Jesus Novitiate, Novaliches, QC, 20 March 2024.
The feast of the Sacred Heart is an invitation to look at the heart of God – at what God most desires for us and for our world. It is not a sentimental image but a radical one: a love that goes all the way to the Cross.
God knows how miserable we are these days when things like positions and power, fame and wealth have become more important than persons to be loved and cared for. Despite the many technological advances we have achieved that promised to make life easier, the opposite proved to be more true. Life has been reduced to mere lifestyle, persons have become objects to be possessed by companies and brands, even by schools!
Today’s celebration of the Sacred Heart feast invites us to go back to Jesus who knows fully well our miseries; songs like Heaven Knows I’m Miserable Now can identify and express them to offer respite for a while but only Jesus can uplift and change us for he alone truly loves us because he is love himself.
“Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for your selves. For my yoke is easy, and my burden light” (Matthew 11:28-30).
Amid the many miseries we are all going through these days, let us take time today to respond to the love of Jesus Christ in the most honest and true ways that will make others experience his love. Many times, it is the simplest gesture of just being gentle with others in words and in deeds, of not adding to their many burdens in life. Jesus, meek and humble of heart, make our hearts like yours! Amen.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday, Memorial of St. Barnabas, Apostle, 11 June 2026 Acts 11:21-26;13:1-3 <*{{{{>< + ><}}}}*> Matthew 10:7-13
Photo by Mr. Jim Marpa, Carigara Market, Leyte, June 2019.
Thank you, Lord Jesus for gift of being called and sent as your apostle like the Twelve in today's gospel; your call and sending continued after your Ascension up to these days as we celebrate the memorial of your St. Barnabas whose name means "son of encouragement"; teach us to be like him filled with the Holy Spirit and faith in God, searching for those in the worst situations in life like Saul at that time who was so ashamed to join the disciples because of his sinful past; like Barnabas, may we encourage others to hope and look forward to better days in you, Christ Jesus, to trust in your mercy and forgiveness, to take every moment a chance to be converted; how sad that in this world of a global village interconnected by the internet, more and more are getting discouraged than encouraged in life as the social media tend to present more of the dark, dismal side of life than its brighter and colorful and joyful realities found in you, Lord who is the kingdom of God right in our midst.
… and they sent Barnabas to Antioch. When he arrived and saw the grace of God, he rejoiced and encouraged them all to remain faithful to the Lord in firmness of heart, for he was a good man, filled with the Holy Spirit and faith… Then he went to Tarsus to look for Saul, and when he had found him he brought him to Antioch (Acts 11:22-24, 25-26).
We pray, dear Jesus that you send us more "Barnabas" or make us a "Barnabas" who rejoiced upon seeing your followers in Antioch whom you sent to Antioch where they were first called Christians; give us the courage like what Barnabas and Paul have when you have them set apart for a special mission; may we grow and move in your Spirit, Lord Jesus Christ, moving with you and moving to you, to follow your movement away from others we have been comfortable with in order to move where we may experience discomfort and be dislocated for the sake of your kingdom. Amen.
Photo by author, Ephesus in Turkiye, November 2025.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday, Tenth Week in Ordinary Time, Year II, 09 June 2026 1 Kings 17:7-16 ><)))*> + ><)))*> + ><)))*> Matthew 5:13-16
Photo by author, Taal Lake from St. Anthony de Padua Chapel, D’Alta Tagaytay, 02 June 2026.
God our loving Father, we thank you for the gift of this brand new day especially for our brothers and sisters in GenSan and other parts of Mindanao struck by a powerful quake yesterday; may this calamity bring out the best among us as we try to rebuild lives and cities anew.
Your words today, dear God speak about "bringing out" - when Elijah came to Zarephath, he asked your "designated widow" to bring out for him "a cupful of water to drink... along a bit of bread" while in the midst of a widespread drought.
She left and did as Elijah had said. She was able to eat for a year, and he and her son as well; the jar of flour did not go empty, nor the jug of oil run dry, as the Lord had foretold through Elijah (1 Kings 17:15-16).
Teach us to trust you more in Jesus Christ your Son who calls us today "salt of the earth" and "light of the world" - how lovely that both things are so commonly found in every home then and now that also do the same what the widow of Zarephath did in bringing out water and bread to Elijah; may we be like the salt that brings out the taste and flavor of food that brings delight and nourishment to everyone; likewise, may we be like the light that dispels darkness to bring out realities and things into sight.
God our loving Father, may we never lose the saltiness of the salt, the luminance of light we already have but have taken for granted, even traded for lesser things that have severely affected our relationships, work, and inner life; your Son Jesus Christ clearly called us to make our light "shine before others, that they may see your good deeds and glorify your heavenly Father" (Matthew 5:16).
May we be clarified always that being salt of the earth and light of the world is not self-promotion so common these days but God's glory exactly what Elijah and the widow of Zarephath did. Amen.
Photo by author, St. Anthony de Padua Chapel, D’Alta Tagaytay, 02 June 2026.
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