Embracing our vulnerability

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Tuesday, Twenty-third Week in Ordinary Time, Year II
Feast of the Nativity of the Blessed Virgin Mary, 08 September 2026
Romans 8:28-30 ><}}}}*> + ><}}}}*> + ><}}}}*> Matthew 1:18-23
Photo by author, St. Paul Spiritual & Renewal Center, Bgy. Tanyawak, Alfonso, Cavite, 19 August 2026.
It is the Feast of the Nativity
of the Blessed Virgin Mary but
your words, O Lord Jesus,
spoke more about St. Joseph
your foster father.

Now this is how the birth of Jesus Christ came about. When his mother Mary was betrothed to Joseph, but before they lived together, she was found with child through the Holy Spirit. Joseph her husband, since he was a righteous man, yet unwilling to expose her to shame, decided to divorce her quietly. Such was his intention when, behold, the angel of the Lord appeared to him in a dream…. (Matthew 1:18-20).

Thank you, 
dear Jesus for being
like us,
for coming like us
in all of our human
vulnerabilities:
birth is always a grace
from the Father
lest we forget;
in your coming to us,
Jesus, you have showed
how Mary and Joseph
faced not only their toughest
tests but most of all
their vulnerabilities
they gladly embraced
that you finally came
among us!
Mary humbly submitted
to being your Mother,
entrusting everything to God
who sent an angel to explain
everything to Joseph so
Christmas would happen;
how amazing that Mary's
pregnancy was revealed
to Joseph while he was asleep,
when he was most vulnerable,
without full control;
Mary on the other hand
submitted her full control
to God when your birth was
announced -
what a beautiful lesson for us
to remember on her birthday
on the need for us to embrace
our vulnerabilities
because as St. Paul assured us,
"We know that all things work
for good for those who love God,
who are called according
to his purpose"
(Romans 8:28).
O blessed Mother Mary,
pray for us to be more
trusting in your Son Jesus,
submitting ourselves wholly
to his will by embracing
our vulnerabilities,
becoming fully human
and blessed to share
Christ like you and Joseph.
Amen.

Small. And blessed.

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Tuesday, Twenty-Third Week in Ordinary Time, Year II
Feast of the Nativity of the Blessed Virgin Mary, 08 September 2026
Micah 5:1-4 ><]]]]*> + ><]]]]*> + ><]]]]*> Matthew 1:18-23
“The Birth of the Blessed Virgin Mary”, a 1305 painting by Renaissance artist Giotto in the Scrovegni Chapel in Padua, Italy. The two babies depicted are both the Virgin Mary: below is Mary upon birth wrapped in swaddling cloth and washed by attendants and then above being handed to St. Anne her mother. Photo from en.wikipedia.org.

Feasts of saints are often based on the date of their death when they enter eternal life; sometimes it may also be the date when their remains were transferred for proper burial.

There are only three birthdays we celebrate in our liturgy, two are of the highest order as a Solemnity, our Lord Jesus Christ on December 25 and his precursor St. John the Baptist on June 24; the third is that of the Blessed Virgin Mary which is a rank lower as a Feast, falling on this date, eighth of September which is nine months after her Immaculate Conception.

In this age of social media when every platform has its unique way of alerting everyone of someone’s birthday so that nobody can no longer hide to celebrate silently one’s birthday, the Blessed Mother’s nativity offers us a beautiful opportunity to reflect on the significance of a birthday always seen in relation with Jesus Christ’s birth and coming. St. John Paul II perfectly expressed this in his 1995 Encyclical Evangelium Vitae (The Gospel of Life), declaring that “Every birthday is a small Christmas because with the birth of every person comes Jesus Christ” (sorry I can’t recall the citation).

What makes that so true with every birthday beginning with the Blessed Virgin Mary is God’s great mystery of becoming small, of being “insignificant” in the birth of his Son Jesus Christ which we find even in his birthplace prophesied by Micah:

“You, Bethlehem-Ephrathah too small to be among the clans of Judah, from you shall come forth for me one who is to be ruler in Israel; whose origin is from of old, from ancient times” (Micah 5:1).

Photo by Ar. Philip Santiago, Angels’ Field Chapel in Bethlehem, October 2025.

And if we go further, this true greatness of Jesus Christ in being small is found also in his Mother, the Blessed Virgin Mary who came from the obscure town of Nazareth, the only place in the New Testament never mentioned in the Old Testament.

Recall how Nathanael or Bartholomew the Apostle belittled the Lord’s hometown after being told by Philip that they have found the Messiah from Nazareth, saying, “Can anything good come from Nazareth?” (Jn.1:46) because Nazareth was totally unknown during that time.

And so was Mary!

That is why it is so disappointing and sad when many Catholics unfortunately led by some priests have the misimpression of portraying Mary as a “beauty queen” with flawless skin and Western features when she is clearly Middle Eastern woman. Worst of all is the pomp and pageantries we have in the recent fads of processions and coronations in many dioceses and parishes.

Photo by author, St. Paul Spiritual & Renewal Center, Bgy. Tanyawak, Alfonso, Cavite, 19 August 2026.

How sad we have missed the Blessed Virgin Mary as the model disciple of Jesus was the first to embody his teaching of being small like little children with her simplicity and humility so very well expressed in her 20th century apparitions in Fatima, Portugal and Banneux, Belgium.

Enough with the extravagant sometimes imeldific celebrations of Marian feasts and events that have become egregious display of wealth and power.

Being simple and small like Mary, both as a child and as an adult, enable us to see again the value of life and of every person.

Aside from the lack of any account on the birth of Mary, we heard proclaimed today the birth of Jesus to teach us that truth expressed by St. John Paul II that in every person Jesus actually comes. The more simple and true we are like Mary and Joseph, the more Jesus is seen and experienced in us!

That is why when we greet somebody a “happy birthday”, what we really mean telling him/her is “I love you, I thank you for making me who I am today.” Through one’s simplicity and littleness in Christ, we are transformed into better persons because we are able to have glimpse of God’s love and kindness.

The true joy of celebrating a birthday is not found in the externalities of gifts and parties and guests with all the fun that come along but in the silent, prayerful reflection of our life’s beginning and direction into eternal life. See how there are still people who only celebrate Mass on two occasions each year – on their birthday and on Christmas, a clear recognition of our origin and direction in Christ in life.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2023.

In the birth of Jesus Christ, we are reminded by every birthday that life is precious because it is so fragile – any infant and every person can be easily hurt and harmed, be sick and eventually die.

Like Mary and Joseph, the little Child born in Bethlehem asks us, even begs us to take care of him found in everyone among us.

Let us be more loving and kind, understanding and caring, even merciful and forgiving with one another especially in this time of calamities.

Such is the wisdom of God in making life small and fragile so that we may care and value it because there lies also its greatness. The best birthday greeting we can express to the Blessed Mother Mary today is to start being small and simple like her to share Jesus with everyone. Not with those many cakes we buy and “offer” – tayo rin naman kakain! Amen.

Sweetest, most precious word of all

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Saturday, Twentieth Week in Ordinary Time
Memorial of Queenship of Mary, 22 August 2026
Isaia 9:1-6 ><}}}}*> + ><}}}}*> + ><}}}}*> Luke 1:26-30
Photo by author, St. Paul Spiritual & Renewal Center, Bgy. Tanyawak, Alfonso, Cavite, 18 August 2026.

YES.

Perhaps the most sweetest word we all wish to hear but also the most difficult word for us to say. We want others saying “yes” to our requests and questions but we are so afraid, so hesitant telling it to others. Very often, we hide our “yes” in cloudy expressions like maybe, will try, or simply not say it all.

Especially with God.

Every love story of husband and wife, lovers as well as vocation story of any priest and religious all started with that simple word and answer “yes”.

Ang matamis na “oo” na inaasam ng binata sa kanyang dilag.

And of course, our “yes, Lord”….. “opo, Panginoon, susunod ako”!

“Coronation of the Virgin” by Spanish artist Diego Velasquez (1635-1636); from en.eikipedia.org.

We celebrate today the Memorial of Queenship of Mary, a week after the Solemnity of her Assumption into heaven. She too said that most precious sweet word of “yes” to God when she was asked by the angel to become the Mother of the Savior, Jesus Christ.

Mary said, “Behold, I am the handmaid of the Lord. May it be done to me according to your word.” Then the angel departed from her (Luke 1:38).

How amazing that such a very simple word of three letters – YES – could be so powerful enough to change one’s life. Even the world and its history.

And how could such a very short word be so difficult to say, too?!

With every yes in life we hear, it becomes so sweet because we are affirmed. We feel valuable and precious when people say “yes” to us.

However, we are very cautious in saying “yes” to others, especially to God and in the name or presence of God because when we say that “yes”, it becomes our very life.

Every “yes” becomes a commitment, a vow, a promise to keep.

Photo by author, St. Paul Spiritual & Renewal Center, Bgy. Tanyawak, Alfonso, Cavite, 18 August 2026.

Not only for us priests and religious but everybody, especially husband and wife saying yes on their wedding day; doctors, lawyers and other professionals saying yes to uphold life, justice and freedom; and, children saying yes to obey their parents and teachers.

Everyone has to say a yes in different ways every day everywhere in many occasions and situations. Many times it looks so simple, sometimes it could mean life and death.

Every yes is precious and sweet because it is the beginning of love. And more love, no matter what.

That is why we need to affirm and stand with that yes day in, day out in our lives.

Like Mary, her “yes” to God did not happen just once but everyday in her life, reaching its highest point at the Cross when her Son Jesus Christ died. She must have had the most painful yet bittersweet yes too when she held Christ’s lifeless Body immortalized in Michaelangelo’s La Pieta.

But it was Mary’s yes that brought us Christmas and Easter, leading to Pentecost in the birth of our Church, and led her to heaven. That is why, we celebrate her Queenship today, a week after her Assumption. Let us pray to keep our “yes” to God true and faithful always.

O most Blessed Virgin Mary,
our Mother and Queen,
help us say "yes" like you
to God every day in our lives;
pray for us to remain faithful
and true to our "yes" to him
through our loved ones,
through his flock,
his people entrusted to us;
pray for us,
Mary our Queen
to keep our "yes" to God
simple like yours,
trusting him always
when our "yes"
leads us to Jesus on the Cross
and eventually into his very
presence in heaven with you.
Amen.
Mary sits enthroned in heaven on the right hand of Jesus Christ, who crowns her as “Queen of Heaven” in this 13th century apse mosaic in the Santa Maria Maggiore, Rome; photo from littleflowermemphis.org

Stay with us, Lord… it’s getting dark

Quiet Storm by Fr. Nicanor F. Lalog II, 20 August 2026
How amazing,
O Lord Jesus
that when it is already
evening, when darkness is
all around us,
that is when you are
actually inside us,
if we could just open
our hearts and eyes of faith
then we shall see you
truly our Light
glowing within,
bringing warmth and
joy.
Many times in our darkness
we lose sight
not only of you,
Lord Jesus but also
of our self
that away from you
we lose our identity
and let our job
and tasks define us
or worst,
our possessions and achievements
as well as pains and hurts;
we cave into our darkness
within not seeing
your wounded handed
touching me
holding me
unmindful of your
holding me,
loving me.
When things get dark
and we can’t see anything
teach me Jesus
to listen to your
silence
to feel your presence
sense your movements
follow your steps
waiting
trusting
self-emptying.
Most of all,
Jesus,
help me emulate your Mother
our Mother too,
Mary most holy,
to remain focused on you
cusping you in my palms
when all is dark
holding on to your words
believing they shall be
fulfilled when I remain
and stay with you
there on the Cross.
Amen.

Asking the right question

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Saturday, Nineteenth Week in Ordinary Time, Year II
Solemnity of the Assumption of the Blessed Virgin Mary, 15 August 2026
Revelation 11:19; 12:1-6, 10 ><}}}*> 1 Corinthians 15:20-27 ><}}}*> Luke 1:39-56
Photo by Ann H on Pexels.com

One significant lesson I learned in journalism and in life is that we are known by the questions we ask, not by our answers that are often wrong. When we ask the right question – especially if it is not misleading to our own assumptions – the problem or issue at hand is already half solved. 

It doesn’t really matter if we don’t get answers right away; many times the answers to our questions come or “unfold” as we move on in life. Some answers come to us later in life or after the death of a loved one. Or, maybe they would be answered in the afterlife.

Just keep asking. As one newspaper says, be an inquirer.

But, why start our reflection on asking question on this Solemnity of the Assumption of the Blessed Virgin Mary?

Photo by Ar. Philip Santiago, Church of the Visitation, Israel, 2024.

I was struck by how Elizabeth greeted Mary in her visitation with a question:

“And how does this happen to me that the mother of my Lord should come to me?” (Luke 1:43)

Actually, before Elizabeth asked that question at the Visitation, Mary was the first to ask the difficult question after the Annunciation to her by Archangel Gabriel, “How can this be, since I have no relations with a man?” (Lk.1:34).

In saying “yes” to God’s invitation at the Annunciation all the way to following Jesus to the Calvary and awaiting the coming of the Holy Spirit at Pentecost, Mary is the model disciple of the Lord, the “doer of the Word” in whom we see all that we can become through the power of God despite our human doubts and weaknesses. And many questions.

When Jesus was born, Mary must have so many questions but rather “kept all these things , reflecting on them in her heart” (Lk.2:19). Then when Jesus was thirteen years and got lost in Jerusalem after their pilgrimage, Mary asked anew a difficult question to him, “Son, why have you done this to us? Yur father and I have been looking for you with great anxiety” (Lk.2:48).

“The Finding of the Saviour in the Temple” painting by William Holman Hunt (1860), from en.wikipedia.org.

Mary asked the difficult questions always. And most likely, she had kept so many other questions in her heart especially when Jesus suffered, died and was buried. She was never afraid to ask questions to God because she believed, constantly seeking the truth who is her Son Jesus Christ.

On this solemnity of Mary’s assumption when we are reminded of the supreme truth of our own resurrection and assumption into heaven at the end of time when Christ comes again, we are likewise encouraged to keep asking the important questions we are often afraid to ask and confront in life like, would I make it to heaven? Or, the perennial question we ask if there is really God or if there is really heaven and hell and purgatory? 

See how the most essential questions in life that we ask albeit with fear or hesitations pertain to things of the soul, of eternity, of spirituality. These are questions that spring from our inner deeper self that indicate our origin who is God that even the greatest scientists throughout history admitted and respected like Albert Einstein.

Very often, the answers to these questions unfold in our hearts, in our lives, in the present moment. That is why Mary responded to Elizabeth’s question and praise with a song praising God for all his wondrous works she had experienced and realized in her life:

Photo by a friend in Washington. 28 July 2026.

And Mary said: “My soul proclaims the greatness of the Lord; my spirit rejoices in God my Savior… He has mercy on those who fear him in every generation. He has shown the strength of his arm, and has scattered the proud in their conceit. He has cast down the mighty from their thrones and has lifted up the lowly. He has filled the hungry with good things, and the rich he has sent away empty. He has come to the help of his servant Israel for he has remembered his promise of mercy, the promise he made tonour fathers, to Abraham and his children forever” (Luke 1:46-47, 50-55).

The Magnificat is the summary of the Christ Mary carried in her womb and heart throughout her life that she is referred to as the Ark of the New Covenant as seen by John in heaven in the first reading.

The Magnificat as a song of the Blessed Mother was borne out of long reflections and hard questionings about self and the world in the light of God’s works. Mary like Paul in the second reading experienced God’s saving power in Jesus because both were so open to the working of the Holy Spirit, searching deep within by constantly examining, asking the right questions.

That is why silence is important in every prayer period when we learn to completely trust God especially when our questions are very unsettling, even disturbing.

As a priest for 28 years and hospital chaplain these past five years, I have noticed older people along with those sick and dying spending a lot of their time asking about eternity. That’s why many of them go to confession so often. It must be difficult and amazing at the same time. Sometimes when I look into their eyes, there seems to be an intensity that they could pierce through dark clouds and thick curtains that maybe, just maybe, enable them to catch a glimpse of eternity that result in a remarkable peace within them that we too can feel.

It is when we ask the difficult, essential questions that we are able to arrive at the real truth about life and our very self that ultimately lead us to God and to heaven in Jesus Christ.

“The Assumption of the Virgin” painting by Italian Titian (1516-1518) from en.wikipedia.org.

The assumption of Mary is part of Christ’s gospel. And the good news is that it is a truth and reality we can arrive at here and now, not later when we die for God loves us so much as Paul tells us in the second reading.

In being the first and model disciple of Jesus, Mary is also the first to reap the fruits of Christ’s resurrection by being assumed into heaven body and soul, free of any pains and sorrows in her “death”.

We too rejoice with Mary in celebrating this Solemnity of her Assumption into heaven, hoping and trusting that eventually all our pains and sufferings shall pass away when we die, when Jesus comes again at the end of time to assume us body and soul into heaven in perfect union with God our Father in him, with him, and through him.

Before ending this reflection, we find it most opportune to remind everyone to stop the practice of keeping a little ash of their beloved’s cremated remains in their pendants or in their homes. This is contrary to our teaching on the resurrection of the dead, of the dogma of the Assumption of Mary. It is because of this assurance that we too like Mary shall be assumed into heaven body and soul that the remains of the dead shall be preserved intact in utmost respect and care according to the norms of the Church. Not the crazy beliefs propagated by movies and crematories primarily for profits. Most of all, exorcists have been reminding us too of the negative effects to the dead and to the living by keeping their ashes no matter how little they may be. God bless everyone!

Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.

The other side of God

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Thursday in the Fifteenth Week of Ordinary Time, Year II
Optional Memorial of Our Lady of Mount Carmel, 16 July 2026
Isaiah 26:7-9, 12, 16-19 <*((((>< + ><))))*> Matthew 11:28-30
Photo by author, Carmel of the Holy Family Monastery, Bgy. Tabe, Guiguinto, Bulacan, September 2025.
Your words today,
O Lord Jesus,
remind us of another side
of God - your compassion
and deep understanding of
being human.

Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for your selves. For my yoke is easy, and my burden is light” (Matthew 11:28-30).

Do you really want me to
come to you, Jesus?
How amazing you our
Lord and God, calling me,
inviting me to come to you,
to learn from you...
because you believe in me?
you trust me?
that I am worthy and
valuable?
In a world that gives
so much premium on
confidence and strength,
you offer us today Jesus
not only consolation
but a completely different
way of being like
being gentle and loving,
kind and understanding,
caring and humble.
Like Mary as
Our Mother of Mount Carmel,
she had opened another side
of heaven,
of God
not simply through her
Scapular but most of all
in imitating her spirituality
in being close to Jesus
nurtured in deep prayers
simplicity
and humility.
Amen.
Our Lady of Mount Carmel,
Pray for us!
Photo by author, Carmel of the Holy Family Monastery, Bgy. Tabe, Guiguinto, Bulacan, 15 July 2020.

Mary our model & companion in mission

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Memorial of Mary, Mother of the Church, 25 May 2026
Acts 1:12-14 ><}}}}*> + ><}}}}*> + ><}}}}*> John 19:25-34
Icon of Mary “Mater Ecclesiae” (Mother of the Church) in St. Peter’s Square from opusdei.org.
Praise and glory to you,
God our loving Father
in bringing us this far:
it is almost June,
half-way through 2026
as we begin Ordinary Time
with the closing of Easter Season
yesterday, Pentecost Sunday;
thank you most of all
to Jesus Your Son now seated
at Your right in heaven
in giving us His Mother
the Blessed Virgin Mary
whom we honor this Monday
as Mother of the Church.
From the very beginning,
from His birth to His public ministry
until His Crucifixion,
Mary has always been with Jesus
so that when He sent the Holy Spirit
as He had promised on that Pentecost Sunday
in Jerusalem, Mary was present with
the disciples praying in the Upper Room:
"All these devoted themselves
with one accord to prayer,
together with some women,
and Mary the mother of Jesus,
and his brothers" (Acts 1:12).
What a beautiful image 
of the church on its very first day,
as Your Body, O Lord Jesus,
gathered in prayer with Mary
Your Mother whom You have entrusted
to Your beloved disciple at the cross:
"When Jesus saw his mother
and the disciple there whom he loved,
he said to his mother,
'Woman, behold your son.'
Then he said to the disciple,
'Behold, your mother'"
(John 19:26-27).
Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2024.
As we resume today
Ordinary Time,
may we imitate Mary
Your Mother, O Lord Jesus,
in being a faithful disciple,
open to welcome
and accept You,
saying "Yes" to Your will
like at the Annunciation;
let our faith in You be firm
like hers at the wedding at Cana
when she told You immediately
how the newly-weds have ran out
of wine, instructing the servants
to do whatever "he tells you";
most of all, like Mary,
let us remain intimate with You,
Jesus in prayers,
her most important trait
as Your faithful and model disciple.
Teach us, dear Jesus,
to be like Mary Your Mother,
deeply absorbed in You
in prayers;
her standing at the Cross
was not a result of a spur in the moment
but the fruit of her long,
vibrant prayer life
centered in You her Son;
unlike us, we come and pray
to You only when we are
going through trials and difficulties
but when everything is going well
in life, we hardly remember You, Lord,
nor pray at all.
All her life,
Mary lived in prayer,
in communion and oneness
in You, Jesus
that is why when the Church
was born on Pentecost,
Mary was there.
She has always been
with us as our Mother
and companion in mission,
appearing many times like
in Fatima, Portugal in 1917
to remind us to return to you,
Lord Jesus Christ;
let us be like Mary
in her discipleship that
is essentially
a prayer life.
Amen.
From cbcpnews.net, National Shrine of Our Lady of Fatima, Valenzuela City, 13 October 2022.

Lent is greeting, announcing Christ

40 Shades of Lent by Fr. Nicanor F. Lalog II
Wednesday, Solemnity of the Annunciation of the Lord, 25 March 2026
Isaiah 7:10-14, 8:10 +++ Hebrews 10:4-10 +++ Luke 1:26-38
“Cestello Annunciation” by Botticelli painted in 1490; from en.wikipedia.org.

A friend informed me last Monday of the death of a former classmate in elementary named Nilo; his brother Mar had sent me a message asking me if I could possibly celebrate Mass at his wake: “A long time ago we met in a Mass in our Barrio chapel when you approached us and greeted ‘kumusta, Nilo, classmate!’ And I never forgot that smile on his face after you acknowledged him. Nilo was so happy with your coming to him… we will greatly appreciate if you can celebrate Mass for him in his wake.”

I was so touched with the message and despite my toxic schedule this week, I promised to come today to offer a Mass for Nilo.

That’s why while praying over today’s Solemnity of the Annunciation, I realized how in every greeting we also bring Jesus Christ, of how we make him present in others too.

In the sixth month, the angel Gabriel was sent from God to a town of Galilee called Nazareth, to a virgin betrothed to a man named Joseph, of the house of David, and the virgin’s name was Mary. And coming of her, he said, “Hail, full of grace! Then Lord is with you.” (Luke 1:26-28)

Photo by Ar. Philip Santiago, Annunciation Basilica in Nazareth, October 2025.

The Solemnity of the Annunciation of the Lord often falls in Lent, adding more meaning in our inner journey into our hearts to meet Christ in this blessed season.

Notice how in our Sunday and daily readings we find God greeting us, inviting us to come to him to set things right in our lives (Is.1:18). Here is a God so loving, pointing out our sins but never judging us but actually believing in us that we could change and be converted to become better persons.

The past three weeks have been so tiring but fulfilling for me as a university chaplain giving recollection and hearing confession later in our various university campuses. First thing I tell every penitent is how God is so happy with us when we come to the sacrament of reconciliation because he has long been waiting for us. God rejoices because we finally welcome him in our lives!

Though it could be painful and shameful to confess our many sins, it is actually the sign of grace working in us too because the moment we change our sinful ways, then we grow! When we see our sins, our weaknesses and limitations as humans yet still forge on in life to become better persons, to achieve greater things for others, that is God working in us.

That is why Luke tells us today how the angel greeted Mary during the annunciation using the Greek words “kaire” which is to rejoice and “charis” or “karis” for grace:  “Hail (or rejoice), full of grace!  The Lord is with you” (Lk.1:28). 

This is actually unusual because Jews greet each other with “shalom” for peace; why did Luke use kaire?

Because wherever and whenever there is grace, surely there is rejoicing like in those beautiful gospel stories we have heard the past three Sundays this Lent: the Samaritan woman, the healing of the man born blind, and the raising to life of Lazarus who had been dead for four days. In all these instances, it was Jesus Christ who came on his own to bring grace to everyone that everybody rejoiced.

Photo by Ar. Philip Santiago, Annunciation Basilica in Nazareth, October 2025.

Lent is the time to get real, to stop pretending. It is the time for us to finally admit our own limitations and weaknesses in order to create a space in our hearts and in our lives to let God fill us, to let God possess us. That is the purpose of the lenten practice of fasting.

Mary became the Mother of Jesus Christ not because of any special qualities in herself but simply because God is so good, so loving. Despite her fears and questions, she welcomed the angel Gabriel by saying “yes” to God’s plan of giving birth to the Messiah and Savior of mankind.

Can we be like Mary who said yes and allowed God’s power to “hover over us” to renew our lives in welcoming Jesus Christ? 

This was the problem of Isaiah with King Ahaz in the first reading who pretended to refusing God in asking for signs of his presence when actually he had already entered into alliances with other pagan kings in the region as the Babylonians were closing in them; he had doubted God already. Hence, Isaiah’s prophecy to insist that God is our protector: “Listen, O house of David! Is it not enough for you to weary men, must you also weary my God? Therefore the Lord himself will give you this sign: the virgin shall be with child, and bear a son, and shall name him Emmanuel: God is with us” (Is.7:13-14; 8:10).

Photo by cottonbro studio on Pexels.com

How sad that in this modern time when we rely more with our science and technology, we have not only shut out God from our lives but we have even refused to welcome him in his coming to us, asking us to open ourselves anew to him and his powers and plans. We have not only become impersonal but worst, we seem to have chosen death more than life, darkness than light. Just check on the news going on everywhere and we see how heartless we have become.

The late American spiritual writer and monk Thomas Merton rightly said, “We live in a time of no room, which is the time of the end.  The time when everyone is obsessed with lack of time, lack of space, with saving time, conquering space… The primordial blessing, ‘increase and multiply’ has suddenly become a hemorrhage of terror… In the time of the end there is no longer room for the desire to go on living.  Why?  Because they are part of a proliferation of life that is not fully alive, it is programmed for death” (Raids on the Unspeakable, pp. 70-72).

What a tragedy in our modern time when we are supposed to be more intelligent with so many inventions, more affluent with so many money, more real with everything being shown in social media, the more we are empty and lost. Our communications are all mass mediated, no more person to person that is warm, so filled with life that is vibrant and dynamic giving us so much reasons to believe, to love, to hope in life and the future.

The Solemnity of the Lord reminds us today of God’s coming among us like one of us in everything except sin. In Christ’s coming through the Blessed Virgin Mary, we are reminded how each one of us is a sign of God’s presence and coming. Every time we greet one another, every time we reach out to others in love and kindness, every time we are one with others especially the marginalized and neglected, we do the will of God (second reading) and become an Emmanuel, a God-is-with-us. Amen.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

EDSA ’86, our Lenten experience

Quiet Storm by Fr. Nicanor F. Lalog II, 25 February 2026

Today we celebrate the 40th anniversary of the EDSA People Power Revolution. For four days and four nights, from February 22-25, 1986, what was supposed to be impossible became a reality – a miracle for many of us when we finally deposed Marcos after 20 years of dictatorship through a peaceful, bloodless coup and transition of power into democracy.

Four decades since then, EDSA 1986 continues to reveal so many valuable lessons that perhaps many of us have forgotten, even disregarded as we were overtaken by its euphoria that eventually waned these last ten years especially in the 2016 election of the most decadent president of the republic only to be capped by the 2022 elections that brought back into Malacanang the deposed dictator’s son and namesake.

One key lesson many of us have forgotten and still disregard these days is the very nature of EDSA People Power Revolution of 1986: it was spiritual in nature, it was God intervening in our history in modern time. Since then, the late Cardinal Sin who was truly a prophet among us in those dark years of the dictatorship has been insisting on this truth: it was the work of God. And it shall continue to be the work of God who continues to call us to join in this journey of EDSA ’86. That is why I find its 40th anniversary slogan so perfect, “Tayo ang EDSA” – we the people of God He calls to be transformed first.

Photo by author, National Shrine of Our Lady of Fatima, Valenzuela City, 25 February 2026.

I must confess that it is only now on its 40th year that I realized deeply the spiritual nature of EDSA ’86. February 25 always happens within the season of Lent, the 40 day journey in preparation for Easter.

More than that journey in time of 40 days, Lent is actually an internal journey within ourselves, into our hearts to be purified from its sins and evil inclinations to be one with God again. Today’s psalm said it so well, “A clean heart create for me, O God, and steadfast spirit renew within me” (Ps. 51:12).

The number “40” in the Bible is very significant, a perfect number closely linked with God and his works like the great flood of Noah that washed and cleansed earth for 40 days and 40 nights; the Israelites wandering in the desert for 40 years before entering the Promised Land; and every prophet fasting and praying for 40 days in the wilderness including our Lord Jesus Christ as we have heard in last Sunday’s gospel.

And that is EDSA@40 – an invitation to return to its very roots, God in Jesus Christ who delivered us led by his own Mother, the Blessed Virgin Mary.

EDSA’86 is our daily Lenten journey of purification and cleansing as individuals and as a nation before we can enter into our “Promised Land” of a prosperous Philippines where justice and the rule of law prevail, where people have more equal opportunities in various aspects of life without the need to work abroad as servants while leaving their loved ones behind. Of course, heaven is the ultimate Promised Land but it is what the Vatican II had always hoped that we could help build a more just and humane society, especially in our country that is overwhelmingly Christian and Catholic in this world.

We ushered in the season of Lent last February 18 with Ash Wednesday and this early in our lenten journey just before our EDSA celebration is God reminding us of his loving presence among us, of his gift in EDSA: the pre-trial confirmation of charges against Duterte’s crimes against humanity started two days ago, exactly within the crucial dates of EDSA People Power. Another dictator, another time. Same benevolence of God to us his people.

Yes, a Marcos had gone back as President and even if I did not vote for him, we are impressed with his character and statesmanship especially with his recent trip to Naga City to meet with his presidential opponent, Mayor Leni Robredo. See how at the many occasions BBM never went down to the level of his detractors even by his sister, in the ways he had handled the many crises that have come his way. He was the one who dared to shake hard the legislative and executive branches about the rampant and shameless flood control scam.

These may be too small to recognize in the face of our gargantuan problems as a nation but these are nuggets of gold worth recognizing, reminding us of God working among us, in people we doubt and even take for granted.

Photo by Mr. Lorenzo Atienza, detail of the left panel of the new stained glass of the National Shrine of Fatima in Valenzuela City depicting the role of the National Pilgrim Image of Fatima in the EDSA People Power Revolution of 1986.

EDSA ’86 is still ongoing, unfolding. Forty years of wandering in the wilderness of political and national ups and downs have clearly been signs from God to remember Him, to return to Him but we have ignored.

I dare say that EDSA waned because we have forgotten God. And every time we forget God, it follows that we also forget others. That is why Duterte rose to power with his supporters relishing his jokes and speeches that smack human dignity especially of women. Even God he had cursed and the Pope, the Vicar of Christ. And the tragedy was how his supporters rejoiced in his insults and harsh words against God and people.

Sad to say too, many of us in the Church were intoxicated with the euphoria of EDSA ’86. Many priests and bishops have since then been identified closely even as enablers of the rich and powerful people of the country primarily the politicians who mostly exploited our people. How we sorely missed Cardinal Sin these last ten years who never turned his back from every attack in the dignity and value of human life and of the family.

EDSA@40 is a call to return to the journey in the wilderness, a call to sacrifice anew, to pray and get closer to God who is the true Spirit of EDSA. And here lies also the most beautiful aspect of EDSA ’86: the presence of the Blessed Virgin Mary as our guide and companion in the wilderness.

Unlike the Israelites who were led by the Ark of the Covenant that contained the two tablets of stones where God inscribed the Ten Commandments, in EDSA 1986 we have the “new Ark of the Covenant” as we pray in the Litany of the Rosary – Mary the Blessed Virgin.

Mary is the “Ark of the Covenant” because she carried in her womb our Savior Jesus Christ. More than the stone tablets of the Ten Commandments in the Old Testament, Mary is the new Ark of the Covenant because she brought forth into the world the Son of God Jesus Christ.

That was exactly what Mary did at EDSA’86 and continues up to now!

Photo by Mr. Lorenzo Atienza, 25 February 2025.

Consider again the work of the hand of God in our history, in EDSA 1986: In 1967, St. Pope Paul VI blessed 50 statues of Our lady of Fatima for distribution around the world. For strange reasons, the one destined for the Philippines ended up in a parish in New Jersey that was kept in one of its rooms until 1984 when it was finally given to Cardinal Sin who brought it into the country to be crowned as the National Pilgrim Image of Fatima (NPI) during the launching of the National Marian Year on December 8, 1984. From then on, the image was brought to various cities in the country for the Marian Year and eventually for the spread of devotion to Our Lady of Fatima.

When Cardinal Sin called on the people to fill EDSA in the evening of February 22, 1986 to protect Enrile and Ramos from the loyalist forces of Marcos out to neutralize them, the very same image was brought to Camp Crame and the rest was history.

What a beautiful image of the Filipino people so loved by God led by the Mother of His Son, the new Ark of the Covenant in those four days of People Power Revolution. Tanks and guns were silenced, soldiers’ hearts melted in love and compassion for the people armed only with flowers and Rosary beads.

A lot of things have happened these past 40 years since EDSA People Power Revolution. For those feeling low, disheartened, disillusioned… come to the National Shrine of Our Lady of Fatima and experience up close and personal the very image we have in EDSA ’86 who led us to victory. She is always here, always in our hearts, leading us closer to Jesus Christ her Son and our Lord especially when this journey in the wilderness of our nation’s history becomes so tiring and exhausting.

More miracles can still happen when we believe and live the Spirit of EDSA ’86 who is God himself in Jesus Christ. With His Mother and our Mother too! Viva La Virgen de Fatima! Long live EDSA People Power Revolution!

Mary, an overflowing of God’s grace

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of Our Lady of Lourdes & World Day of Sick,
11 February 2026
Isaiah 66:10-14 ><}}}}*> + ><}}}}*> + ><}}}}*> John 2:1-11
Photo by Architect Philip Santiago, Lourdes, France, October 2025.
Praise and glory to you O God, 
our loving and merciful Father
who has given us a wonderful
and most kind Mother in Mary
the Blessed Virgin through
Jesus Christ your Son.
From the beginning 
since Jesus Christ began his ministry
to our present time,
the Blessed Virgin Mary
has always been with Jesus
showing us your great signs
of presence,
of generosity,
and of life
first anticipated
at the wedding feast at Cana.

On the third day there was a wedding in Cana in Galilee, and the mother of Jesus and his disciples were also invited to the wedding. When the wine ran short, the mother of Jesus said to him, “They have no wine.” Jesus said to her, “Woman, how does your concern affect me? My hour has not yet come.” His mother said to the servers, “Do whatever he tells you.” Jesus told them, “Fill the jars with water” (John 2:1-5, 7).

Photo by Architect Philip Santiago, Lourdes, France, October 2025.
How wonderful 
to recall and meditate
on this first miracle of Jesus
of turning water into wine
at the wedding feast at Cana
through the intercession
of his Mother,
the Blessed Virgin Mary.
Through Mary,
your abundant blessings,
O God, have continued
to overflow upon us
even after she is now
with you and Jesus
as Queen
of heaven and earth.
How true were your words
to the Prophet Isaiah
that you shall send Israel a mother
who shall comfort us,
a mother in whom you shall
spread prosperity and blessings
(Isaiah 66:10-14).
How lovely that 
more than 1800 years after Cana,
another miracle happened anew
using the same element of water
through Mary in Lourdes, France;
how amazing in both Cana
and Lourdes, Jesus asserted
water as the primordial element
of life and symbol of humanity;
most amazing Lord Jesus
that since that miracle at Cana,
your life continues to overflow
upon us through Mary your
Mother and our Mother too
in Lourdes, France.
Photo by Architect Philip Santiago, Lourdes, France, October 2025.
Like the servers at Cana,
Mary told the young St. Bernadette
at Lourdes to dig on earth
so water may burst forth as spring,
like life coming out of the womb of the earth;
until now, that spring has been
the source of many healings
and other miracles
among generations of peoples
from all walks of life and nations;
these waters of Lourdes
remain as symbols
of fruitfulness and of healing,
of maternity in Mary
who cares most to us
and the sick
in Jesus our Savior.
Give us the grace, 
dear Jesus
the gifts of purity
and cleanliness
in our hearts
so that we may become
like Mary at Cana and Lourdes,
a vessel of your healing
and compassion
especially for the sick
of the world.
Grant us, 
dear Jesus,
the gift of listening
and docility like the servers
in Cana and
St. Bernadette in Lourdes
to always "do whatever
you tell us."
Amen.
Photo by Architect Philip Santiago, Lourdes, France, October 2025.