Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Memorial of Mary, Mother of the Church, 25 May 2026 Acts 1:12-14 ><}}}}*> + ><}}}}*> + ><}}}}*> John 19:25-34
Icon of Mary “Mater Ecclesiae” (Mother of the Church) in St. Peter’s Square from opusdei.org.
Praise and glory to you, God our loving Father in bringing us this far: it is almost June, half-way through 2026 as we begin Ordinary Time with the closing of Easter Season yesterday, Pentecost Sunday; thank you most of all to Jesus Your Son now seated at Your right in heaven in giving us His Mother the Blessed Virgin Mary whom we honor this Monday as Mother of the Church.
From the very beginning, from His birth to His public ministry until His Crucifixion, Mary has always been with Jesus so that when He sent the Holy Spirit as He had promised on that Pentecost Sunday in Jerusalem, Mary was present with the disciples praying in the Upper Room: "All these devoted themselves with one accord to prayer, together with some women, and Mary the mother of Jesus, and his brothers" (Acts 1:12).
What a beautiful image of the church on its very first day, as Your Body, O Lord Jesus, gathered in prayer with Mary Your Mother whom You have entrusted to Your beloved disciple at the cross: "When Jesus saw his mother and the disciple there whom he loved, he said to his mother, 'Woman, behold your son.' Then he said to the disciple, 'Behold, your mother'" (John 19:26-27).
Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2024.
As we resume today Ordinary Time, may we imitate Mary Your Mother, O Lord Jesus, in being a faithful disciple, open to welcome and accept You, saying "Yes" to Your will like at the Annunciation; let our faith in You be firm like hers at the wedding at Cana when she told You immediately how the newly-weds have ran out of wine, instructing the servants to do whatever "he tells you"; most of all, like Mary, let us remain intimate with You, Jesus in prayers, her most important trait as Your faithful and model disciple.
Teach us, dear Jesus, to be like Mary Your Mother, deeply absorbed in You in prayers; her standing at the Cross was not a result of a spur in the moment but the fruit of her long, vibrant prayer life centered in You her Son; unlike us, we come and pray to You only when we are going through trials and difficulties but when everything is going well in life, we hardly remember You, Lord, nor pray at all.
All her life, Mary lived in prayer, in communion and oneness in You, Jesus that is why when the Church was born on Pentecost, Mary was there. She has always been with us as our Mother and companion in mission, appearing many times like in Fatima, Portugal in 1917 to remind us to return to you, Lord Jesus Christ; let us be like Mary in her discipleship that is essentially a prayer life. Amen.
From cbcpnews.net, National Shrine of Our Lady of Fatima, Valenzuela City, 13 October 2022.
40 Shades of Lent by Fr. Nicanor F. Lalog II Wednesday, Solemnity of the Annunciation of the Lord, 25 March 2026 Isaiah 7:10-14, 8:10 +++ Hebrews 10:4-10 +++ Luke 1:26-38
“Cestello Annunciation” by Botticelli painted in 1490; from en.wikipedia.org.
A friend informed me last Monday of the death of a former classmate in elementary named Nilo; his brother Mar had sent me a message asking me if I could possibly celebrate Mass at his wake: “A long time ago we met in a Mass in our Barrio chapel when you approached us and greeted ‘kumusta, Nilo, classmate!’ And I never forgot that smile on his face after you acknowledged him. Nilo was so happy with your coming to him… we will greatly appreciate if you can celebrate Mass for him in his wake.”
I was so touched with the message and despite my toxic schedule this week, I promised to come today to offer a Mass for Nilo.
That’s why while praying over today’s Solemnity of the Annunciation, I realized how in every greeting we also bring Jesus Christ, of how we make him present in others too.
In the sixth month, the angel Gabriel was sent from God to a town of Galilee called Nazareth, to a virgin betrothed to a man named Joseph, of the house of David, and the virgin’s name was Mary. And coming of her, he said, “Hail, full of grace! Then Lord is with you.” (Luke 1:26-28)
Photo by Ar. Philip Santiago, Annunciation Basilica in Nazareth, October 2025.
The Solemnity of the Annunciation of the Lord often falls in Lent, adding more meaning in our inner journey into our hearts to meet Christ in this blessed season.
Notice how in our Sunday and daily readings we find God greeting us, inviting us to come to him to set things right in our lives (Is.1:18). Here is a God so loving, pointing out our sins but never judging us but actually believing in us that we could change and be converted to become better persons.
The past three weeks have been so tiring but fulfilling for me as a university chaplain giving recollection and hearing confession later in our various university campuses. First thing I tell every penitent is how God is so happy with us when we come to the sacrament of reconciliation because he has long been waiting for us. God rejoices because we finally welcome him in our lives!
Though it could be painful and shameful to confess our many sins, it is actually the sign of grace working in us too because the moment we change our sinful ways, then we grow! When we see our sins, our weaknesses and limitations as humans yet still forge on in life to become better persons, to achieve greater things for others, that is God working in us.
That is why Luke tells us today how the angel greeted Mary during the annunciation using the Greek words “kaire” which is to rejoice and “charis” or “karis” for grace: “Hail (or rejoice), full of grace! The Lord is with you” (Lk.1:28).
This is actually unusual because Jews greet each other with “shalom” for peace; why did Luke use kaire?
Because wherever and whenever there is grace, surely there is rejoicing like in those beautiful gospel stories we have heard the past three Sundays this Lent: the Samaritan woman, the healing of the man born blind, and the raising to life of Lazarus who had been dead for four days. In all these instances, it was Jesus Christ who came on his own to bring grace to everyone that everybody rejoiced.
Photo by Ar. Philip Santiago, Annunciation Basilica in Nazareth, October 2025.
Lent is the time to get real, to stop pretending. It is the time for us to finally admit our own limitations and weaknesses in order to create a space in our hearts and in our lives to let God fill us, to let God possess us. That is the purpose of the lenten practice of fasting.
Mary became the Mother of Jesus Christ not because of any special qualities in herself but simply because God is so good, so loving. Despite her fears and questions, she welcomed the angel Gabriel by saying “yes” to God’s plan of giving birth to the Messiah and Savior of mankind.
Can we be like Mary who said yes and allowed God’s power to “hover over us” to renew our lives in welcoming Jesus Christ?
This was the problem of Isaiah with King Ahaz in the first reading who pretended to refusing God in asking for signs of his presence when actually he had already entered into alliances with other pagan kings in the region as the Babylonians were closing in them; he had doubted God already. Hence, Isaiah’s prophecy to insist that God is our protector: “Listen, O house of David! Is it not enough for you to weary men, must you also weary my God? Therefore the Lord himself will give you this sign: the virgin shall be with child, and bear a son, and shall name him Emmanuel: God is with us” (Is.7:13-14; 8:10).
How sad that in this modern time when we rely more with our science and technology, we have not only shut out God from our lives but we have even refused to welcome him in his coming to us, asking us to open ourselves anew to him and his powers and plans. We have not only become impersonal but worst, we seem to have chosen death more than life, darkness than light. Just check on the news going on everywhere and we see how heartless we have become.
The late American spiritual writer and monk Thomas Merton rightly said, “We live in a time of no room, which is the time of the end. The time when everyone is obsessed with lack of time, lack of space, with saving time, conquering space… The primordial blessing, ‘increase and multiply’ has suddenly become a hemorrhage of terror… In the time of the end there is no longer room for the desire to go on living. Why? Because they are part of a proliferation of life that is not fully alive, it is programmed for death” (Raids on the Unspeakable, pp. 70-72).
What a tragedy in our modern time when we are supposed to be more intelligent with so many inventions, more affluent with so many money, more real with everything being shown in social media, the more we are empty and lost. Our communications are all mass mediated, no more person to person that is warm, so filled with life that is vibrant and dynamic giving us so much reasons to believe, to love, to hope in life and the future.
The Solemnity of the Lord reminds us today of God’s coming among us like one of us in everything except sin. In Christ’s coming through the Blessed Virgin Mary, we are reminded how each one of us is a sign of God’s presence and coming. Every time we greet one another, every time we reach out to others in love and kindness, every time we are one with others especially the marginalized and neglected, we do the will of God (second reading) and become an Emmanuel, a God-is-with-us. Amen.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.
Quiet Storm by Fr. Nicanor F. Lalog II, 25 February 2026
Today we celebrate the 40th anniversary of the EDSA People Power Revolution. For four days and four nights, from February 22-25, 1986, what was supposed to be impossible became a reality – a miracle for many of us when we finally deposed Marcos after 20 years of dictatorship through a peaceful, bloodless coup and transition of power into democracy.
Four decades since then, EDSA 1986 continues to reveal so many valuable lessons that perhaps many of us have forgotten, even disregarded as we were overtaken by its euphoria that eventually waned these last ten years especially in the 2016 election of the most decadent president of the republic only to be capped by the 2022 elections that brought back into Malacanang the deposed dictator’s son and namesake.
One key lesson many of us have forgotten and still disregard these days is the very nature of EDSA People Power Revolution of 1986: it was spiritual in nature, it was God intervening in our history in modern time. Since then, the late Cardinal Sin who was truly a prophet among us in those dark years of the dictatorship has been insisting on this truth: it was the work of God. And it shall continue to be the work of God who continues to call us to join in this journey of EDSA ’86. That is why I find its 40th anniversary slogan so perfect, “Tayo ang EDSA” – we the people of God He calls to be transformed first.
Photo by author, National Shrine of Our Lady of Fatima, Valenzuela City, 25 February 2026.
I must confess that it is only now on its 40th year that I realized deeply the spiritual nature of EDSA ’86. February 25 always happens within the season of Lent, the 40 day journey in preparation for Easter.
More than that journey in time of 40 days, Lent is actually an internal journey within ourselves, into our hearts to be purified from its sins and evil inclinations to be one with God again. Today’s psalm said it so well, “A clean heart create for me, O God, and steadfast spirit renew within me” (Ps. 51:12).
The number “40” in the Bible is very significant, a perfect number closely linked with God and his works like the great flood of Noah that washed and cleansed earth for 40 days and 40 nights; the Israelites wandering in the desert for 40 years before entering the Promised Land; and every prophet fasting and praying for 40 days in the wilderness including our Lord Jesus Christ as we have heard in last Sunday’s gospel.
And that is EDSA@40 – an invitation to return to its very roots, God in Jesus Christ who delivered us led by his own Mother, the Blessed Virgin Mary.
EDSA’86 is our daily Lenten journey of purification and cleansing as individuals and as a nation before we can enter into our “Promised Land” of a prosperous Philippines where justice and the rule of law prevail, where people have more equal opportunities in various aspects of life without the need to work abroad as servants while leaving their loved ones behind. Of course, heaven is the ultimate Promised Land but it is what the Vatican II had always hoped that we could help build a more just and humane society, especially in our country that is overwhelmingly Christian and Catholic in this world.
We ushered in the season of Lent last February 18 with Ash Wednesday and this early in our lenten journey just before our EDSA celebration is God reminding us of his loving presence among us, of his gift in EDSA: the pre-trial confirmation of charges against Duterte’s crimes against humanity started two days ago, exactly within the crucial dates of EDSA People Power. Another dictator, another time. Same benevolence of God to us his people.
Yes, a Marcos had gone back as President and even if I did not vote for him, we are impressed with his character and statesmanship especially with his recent trip to Naga City to meet with his presidential opponent, Mayor Leni Robredo. See how at the many occasions BBM never went down to the level of his detractors even by his sister, in the ways he had handled the many crises that have come his way. He was the one who dared to shake hard the legislative and executive branches about the rampant and shameless flood control scam.
These may be too small to recognize in the face of our gargantuan problems as a nation but these are nuggets of gold worth recognizing, reminding us of God working among us, in people we doubt and even take for granted.
Photo by Mr. Lorenzo Atienza, detail of the left panel of the new stained glass of the National Shrine of Fatima in Valenzuela City depicting the role of the National Pilgrim Image of Fatima in the EDSA People Power Revolution of 1986.
EDSA ’86 is still ongoing, unfolding. Forty years of wandering in the wilderness of political and national ups and downs have clearly been signs from God to remember Him, to return to Him but we have ignored.
I dare say that EDSA waned because we have forgotten God. And every time we forget God, it follows that we also forget others. That is why Duterte rose to power with his supporters relishing his jokes and speeches that smack human dignity especially of women. Even God he had cursed and the Pope, the Vicar of Christ. And the tragedy was how his supporters rejoiced in his insults and harsh words against God and people.
Sad to say too, many of us in the Church were intoxicated with the euphoria of EDSA ’86. Many priests and bishops have since then been identified closely even as enablers of the rich and powerful people of the country primarily the politicians who mostly exploited our people. How we sorely missed Cardinal Sin these last ten years who never turned his back from every attack in the dignity and value of human life and of the family.
EDSA@40 is a call to return to the journey in the wilderness, a call to sacrifice anew, to pray and get closer to God who is the true Spirit of EDSA. And here lies also the most beautiful aspect of EDSA ’86: the presence of the Blessed Virgin Mary as our guide and companion in the wilderness.
Unlike the Israelites who were led by the Ark of the Covenant that contained the two tablets of stones where God inscribed the Ten Commandments, in EDSA 1986 we have the “new Ark of the Covenant” as we pray in the Litany of the Rosary – Mary the Blessed Virgin.
Mary is the “Ark of the Covenant” because she carried in her womb our Savior Jesus Christ. More than the stone tablets of the Ten Commandments in the Old Testament, Mary is the new Ark of the Covenant because she brought forth into the world the Son of God Jesus Christ.
That was exactly what Mary did at EDSA’86 and continues up to now!
Photo by Mr. Lorenzo Atienza, 25 February 2025.
Consider again the work of the hand of God in our history, in EDSA 1986: In 1967, St. Pope Paul VI blessed 50 statues of Our lady of Fatima for distribution around the world. For strange reasons, the one destined for the Philippines ended up in a parish in New Jersey that was kept in one of its rooms until 1984 when it was finally given to Cardinal Sin who brought it into the country to be crowned as the National Pilgrim Image of Fatima (NPI) during the launching of the National Marian Year on December 8, 1984. From then on, the image was brought to various cities in the country for the Marian Year and eventually for the spread of devotion to Our Lady of Fatima.
When Cardinal Sin called on the people to fill EDSA in the evening of February 22, 1986 to protect Enrile and Ramos from the loyalist forces of Marcos out to neutralize them, the very same image was brought to Camp Crame and the rest was history.
What a beautiful image of the Filipino people so loved by God led by the Mother of His Son, the new Ark of the Covenant in those four days of People Power Revolution. Tanks and guns were silenced, soldiers’ hearts melted in love and compassion for the people armed only with flowers and Rosary beads.
A lot of things have happened these past 40 years since EDSA People Power Revolution. For those feeling low, disheartened, disillusioned… come to the National Shrine of Our Lady of Fatima and experience up close and personal the very image we have in EDSA ’86 who led us to victory. She is always here, always in our hearts, leading us closer to Jesus Christ her Son and our Lord especially when this journey in the wilderness of our nation’s history becomes so tiring and exhausting.
More miracles can still happen when we believe and live the Spirit of EDSA ’86 who is God himself in Jesus Christ. With His Mother and our Mother too! Viva La Virgen de Fatima! Long live EDSA People Power Revolution!
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday, Memorial of Our Lady of Lourdes & World Day of Sick, 11 February 2026 Isaiah 66:10-14 ><}}}}*> + ><}}}}*> + ><}}}}*> John 2:1-11
Photo by Architect Philip Santiago, Lourdes, France, October 2025.
Praise and glory to you O God, our loving and merciful Father who has given us a wonderful and most kind Mother in Mary the Blessed Virgin through Jesus Christ your Son.
From the beginning since Jesus Christ began his ministry to our present time, the Blessed Virgin Mary has always been with Jesus showing us your great signs of presence, of generosity, and of life first anticipated at the wedding feast at Cana.
On the third day there was a wedding in Cana in Galilee, and the mother of Jesus and his disciples were also invited to the wedding. When the wine ran short, the mother of Jesus said to him, “They have no wine.” Jesus said to her, “Woman, how does your concern affect me? My hour has not yet come.” His mother said to the servers, “Do whatever he tells you.” Jesus told them, “Fill the jars with water” (John 2:1-5, 7).
Photo by Architect Philip Santiago, Lourdes, France, October 2025.
How wonderful to recall and meditate on this first miracle of Jesus of turning water into wine at the wedding feast at Cana through the intercession of his Mother, the Blessed Virgin Mary.
Through Mary, your abundant blessings, O God, have continued to overflow upon us even after she is now with you and Jesus as Queen of heaven and earth.
How true were your words to the Prophet Isaiah that you shall send Israel a mother who shall comfort us, a mother in whom you shall spread prosperity and blessings (Isaiah 66:10-14).
How lovely that more than 1800 years after Cana, another miracle happened anew using the same element of water through Mary in Lourdes, France; how amazing in both Cana and Lourdes, Jesus asserted water as the primordial element of life and symbol of humanity; most amazing Lord Jesus that since that miracle at Cana, your life continues to overflow upon us through Mary your Mother and our Mother too in Lourdes, France.
Photo by Architect Philip Santiago, Lourdes, France, October 2025.
Like the servers at Cana, Mary told the young St. Bernadette at Lourdes to dig on earth so water may burst forth as spring, like life coming out of the womb of the earth; until now, that spring has been the source of many healings and other miracles among generations of peoples from all walks of life and nations; these waters of Lourdes remain as symbols of fruitfulness and of healing, of maternity in Mary who cares most to us and the sick in Jesus our Savior.
Give us the grace, dear Jesus the gifts of purity and cleanliness in our hearts so that we may become like Mary at Cana and Lourdes, a vessel of your healing and compassion especially for the sick of the world.
Grant us, dear Jesus, the gift of listening and docility like the servers in Cana and St. Bernadette in Lourdes to always "do whatever you tell us." Amen.
Photo by Architect Philip Santiago, Lourdes, France, October 2025.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday, Solemnity of Mary, Mother of God, 01 January 2026 Numbers 6:22-27 ><}}}}*> Galatians 4:4-7 ><}}}}*> Luke 2:16-21
“The Adoration of the Shepherds”, a painting of the Nativity scene by Italian artist Giorgione before his death at a very young age of 30 in 1510.
Still a blessed Merry Christmas to everyone! Please continue greeting one another with a Merry Christmas until January 11, 2026, the Feast of the Lord’s Baptism that closes the Christmas Season.
Keep greeting Merry Christmas even on this new year’s day because what we celebrate today is the Solemnity of Mary, Mother of God – not the New Year! Remember we had our new year last first Sunday of Advent, evening of November 29 and the 30th.
Stop announcing our New Year’s Mass. Our Mass today is Solemnity of Mary, Mother of God which is the Eighth Day within the Octave of Christmas.
It is the oldest feast of the Blessed Virgin Mary that celebrates the mystery of her being the Mother of Jesus Christ who is true God and true Man following the Council of Ephesus in 431 AD. Since Jesus remained fully God and fully human in his conception by the Blessed Virgin Mary, it is right and proper too as the Council affirmed to call Mary the “Mother of God” (Theotokos). Since the birth of Christ is also our point reference in reckoning time that we have the terms “BC” (Before Christ) and “AD” (Anno Domini or Year of the Lord), this celebration teaches a lot on how to welcome this 2026 like Mary.
Photo by author, mosaic of Mary with Jesus, Hagia Sophia, Istanbul, Turkiye, 01 November 2025.
First lesson the Blessed Virgin Mary teaches us this new year in Christ is what we have mentioned last Christmas – if there is anything that merits haste, it is those of things of God. How sad that these days we are so preoccupied with what is trending and viral or we race for what is “in” in fashion and everything. In an age of instants, we rush everything that we miss out life itself, God and one another, especially our very selves.
The shepherds went in haste to Bethlehem and found Mary and Joseph, and the infant lying in the manger. When they saw this, they made known the message that had been told them about this child (Luke 2:16-17).
Mary went in haste too for the Lord. Recall her response to the Angel at the Annunciation, “Be it done unto me according to your word.” Her response was immediate. She did not dare the Angel like Zechariah. After the Annunciation, Mary went in haste to visit her cousin Elizabeth pregnant with John the Baptist.
Photo by author, December 2020.
It is true that “haste makes waste” because doing things too quickly leads to mistakes that result in greater losses in time, effort, and materials. The great St. Francis Sales cautioned us that haste is the biggest enemy of growth in spirituality.
However, during the Christmas season, we find that haste is not that totally bad at all.
As shown to us both by Mary and the shepherds, there is something so good with making haste to find Christ, to share Christ, to be with Christ.
We have a prayer formula now rarely used in public prayers wherein the leader says “O God come to my assistance” with the people responding, “O Lord make haste to help me” while making the sign of the Cross like in the praying of the Rosary. It is a beautiful prayer that tells us how God would always hasten to come to us even before we have called Him!
How sad that we rush to everything and everyone except to Jesus our Lord and God! More sad is the fact so many people have been in making haste to these days for the more mundane things without even spending some quality time in the church to pray.
This 2026, let us go in haste in the Lord for He has so many things in store for us as the shepherds and Elizabeth realized.
From forwarded cartoon at Facebook, December 2020.
Second important lesson the Blessed Mother is teaching us in welcoming Jesus Christ this new year is the value of silence which is a prerequisite in cultivating a prayer life, in making haste to God.
Though I grew up from the very barrio that manufactures most of the pyrotechnics sold in my hometown of Bocaue in Bulacan dubbed as the fireworks capital of the Philippines, I never liked these popular products every new year. Aside from being so dirty, these are so dangerous as I have seen many of our neighbors who have lost their arms, hands or fingers in manufacturing and playing with fireworks. Worst of all are the many lives of people lost following explosions of some factories in our barrio.
When I became a priest, I kept telling people including my barrio folks that welcoming the new year with fireworks is pagan practice, not Christian. And the most Christian way of welcoming new year like Mother Mary is always in silence, silent prayer like before the Blessed Sacrament.
Photo by Ar. Philip Santiago, Chapel at the Angels’ Field in Bethlehem, October 2025.
All who heard it were amazed by what had been told them by the shepherds. And Mary kept all these things, reflecting on them in her heart (Luke 2:18-19).
It is very interesting that Luke had told us how people were amazed at what the shepherds spoke about that night on the birth of Jesus Christ they have found on a manger with his Mother Mary and her husband Joseph. Keep in mind that the shepherds were among the least trusted people of that time but their story went “viral” and “trending” so to speak. Amid all these talks was Mary, the Mother of Jesus, silently meditating everything in her heart!
Tonight or today, try to spend some silent moments of prayer before the Blessed Sacrament to thank God for all the blessings of 2025 as well as to listen to Christ’s instructions and plans for us this 2026. Jesus has always something to tell us but we always go in haste somewhere else or to somebody else. Jesus is right there in our hearts, the faintest voice you always dismiss and take for granted.
Let us cultivate a prayer life like Mary who always kept in her heart the words and experiences she had with Jesus. Let us not be like the shepherds who were there only at Christmas, never came back to Jesus specially when he was preaching in Galilee and when crucified on Good Friday wherein his constant companion in silence was Mary his Mother.
Photo by Ar. Philip Santiago, Basilica of the Annunciation, Nazareth, October 2025.
Third important lesson the Blessed Mother Mary is teaching us this first day of 2026 is to have faith in God in Jesus Christ His Son our Savior. Therefore, please stop all those superstitious beliefs of pampasuwerte like feng shui and fortune telling that are pagan practices.
When eight days were completed for his circumcision, he was named Jesus, the name given him by the angel before he was conceived in the womb (Luke 2:21).
Mary was very much like us when Mary gave birth to Jesus on that first Christmas: she too was totally unaware of what was in store for her, of what would happen to her Son. She was totally unaware of what would happen in the future. The only thing she was certain was the name to be given to her child, “Jesus” which means “God is my Savior”.
All blessings come only from God, not from any other spirits. We drive all the malas and bad spirits and negative vibes of the past year not with noises and blasts of trumpets or fireworks but with silence that is rooted in deep faith in Christ Jesus.
Such was the attitude of Mary on that first Christmas until her glorious Assumption into heaven: she never knew Jesus would be betrayed by one of his trusted friends and apostles; she was never told by the angel how after Jesus would feed and heal so many people He would later be arrested and crucified like a criminal except that she believed in Him until the end, remaining with Christ at the foot of the Cross.
All Mary had was a deep faith in Jesus as told her by the angel as the name to be given to her child is also the child of the Most High. Like Mary, let us keep our faith in Christ alone, not to round fruits nor stones nor other stuffs peddled to us to bring luck this new year.
Let us imitate Mary, the Mother of God, so human like us except in sin who was always in haste with things of God, silently meditating his words and workings, and most of all, trusting wholly in her Son Jesus. Amen. May your new year be filled with Christ’s peace and grace!
Photo by Ar. Philip Santiago, Basilica of the Annunciation, Nazareth, October 2025.
Lord My Chef Simbang Gabi Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Simbang Gabi-VII, 22 December 2025 1 Samuel 1:24-28 <*((((>< + ><))))*> Luke 1:46-56
Photo by author, Church of Visitation, Ein-Karem, Israel, 2017.
One of the most beautiful and touching sites in the Holy Land I have always loved is the Church of the Visitation at Ein-Karem outside Jerusalem where Mary visited her cousin Elizabeth.
It sits atop of a hill and there’s no other way to get there except by foot due to the narrow road but, it is worth all the effort for anyone going up there with the beautiful scenes all the way with cool breeze soothing your face and lovely flowers delighting your eyes and senses. It somehow gives every pilgrim a taste of the great love and joy of Mary pregnant with out Lord Jesus Christ visiting her cousin Elizabeth on the sixth month of her pregnancy with John the Baptist.
Photo by Ar. Philip Santiago, Church of Visitation, the Holy Land, October 2025.
Perhaps we could say the Visitation was the first Christmas party in history as Luke tells us today how Mary rejoiced in God singing the Magnificat after Elizabeth praised her:
“My soul proclaims the greatness of the Lord, my spirit rejoices in God my savior. For he has looked upon his lowly servant. From this day, all generations will call me blessed: the Almighty has done great things for me, and holy is his Name. He has mercy on those who fear him in every generation. He has shown the strength of his arm, and has scattered the proud in their conceit. He has cast down the mighty from their thrones and has lifted up the lowly. He has filled the hungry with good things, and the rich he has sent away empty. He has come to the help of servant Israel, for he has remembered his promise of mercy, the promise he made to our fathers, to Abraham and to his children forever” (Luke 1:46-55).
Aside from this beautiful bronze statues of Mary and Elizabeth at the patio of the Church of the Visitation are the translations of the Magnificat in different languages, including in our very own Filipino which is one of the most popular songs we often sing in our Masses.
Photo by Ar. Philip Santiago, Church of Visitation, the Holy Land, October 2025.
But, do we really realize the meaning of this song of Mary?
Actually, the Magnificat was composed by Luke that he placed on the lips of Mama Mary. It is part of his artistry, of putting songs on the lips of some of his Christmas characters like Zechariah after John’s circumcision (the Benedictus) and later on Simeon (Nunc Dimittis) at the Presentation of Jesus in the temple.
Why? Because singing, like dancing, is the highest expression of our feelings to the one we love. Mothers sing lullabies to their infants, suitors compose and sing songs to their beloved, and we Filipinos sing and dance in whatever mood we are wherever we may be! There is always music in us from the simple gesture of washing the dishes, ironing of clothes to driving and taking a shower. When we sing and dance, we not only show what’s inside us but most of all who we are!
Photo by Ar. Philip Santiago, Church of Visitation, the Holy Land, October 2025.
In singing the Magnificat which St. Luke patterned after a similar song by Hannah at the birth of her son the Prophet Samuel who’s story we heard in the first reading, Mother Mary expressed her joy and gratitude in the nearness of God among us not only with the coming birth of her Son Jesus Christ but also through her!
The late Fr. Raymond Brown, one of the great biblical scholars of our time noted in his classic “Birth of the Messiah” that Mary as the first Christian is teaching us in her Magnificat the essential task of every disciple of the Lord which is, after hearing the word of God and accepting it, we must share it with others, not by simply repeating it but by interpreting it so that people can see it truly as the good news.
Here we wish to mention something we have read recently about singing and dancing that the best singer or best dancer is one who can listen or hear – and fill the silent gaps in every piece of music. That’s amazing because singing and dancing are not about having super beautiful voice or precise steps. Singing and dancing are more of attitude, of claiming and owning a piece of music as yours. That’s why it is called an interpretation or as young people these days refer to as “cover”.
As we have mentioned earlier, one of the most popular Mass songs in the country is Mary’s Magnificat called Ang Puso Ko’y Nagpupuri but does it reflect our spirituality as a Christian nation?
Photo by Ar. Philip Santiago, Church of Visitation, the Holy Land, October 2025.
Have you noticed how this 2025 that we heard so little of Mr. Jose Mari Chan his Christmas in Our Hearts?
I feel sorry for Mr. Chan when suddenly this 2025 he is more heard and seen in the McDonald’s commercial shouting “George!” to a fellow senior citizen. We as a nation momentarily forgot about Mr. Chan’s classic line “whenever I see girls and boys selling lanterns” because we as a nation is so disgusted with the ghost project scams of flood controls. We could not even emphatize with the family of the former Undesecretary of DPWH who had died of an apparent suicide because of the “breadth and depth and height” of their corruption running into trillions of pesos. They have cheated on us big time and we really wonder why the big “congtractors” and senators are not yet in jail?
But God has been so good to us this Christmas that we can all sing with conviction the Magnificat for indeed, “the Almighty has done great things for us” like putting into jail in a far away land the former president who called God as stupid not once nor twice but multiple times on television. That is aside from ordering the bloodiest anti-drug campaign he shamelessly likened to Hitler’s Holocaust of Jews in World War II.
The Lord invites us to make this 2025 as the last Christmas we allow corrupt and inept people get elected, that we finally put an end to political dynasty, and stop the stupidity and callousness of people in government who set a budget of 500pesos for people to enjoy noche buena.
Photo by Ar. Philip Santiago, Church of Visitation, the Holy Land, October 2025.
This Christmas let us sing like Mary, as faithful disciple of Christ, sharing Jesus, always Jesus and only Jesus in singing the Magnificat in our daily witnessing to the Gospel, making Jesus come in our life of loving service to everyone especially those in need. Let us actively cooperate with Jesus like Mary his Mother to make these lines a living reality in our midst – “he has mercy on those who fear him in every generation, showing the strength of his arm by scattering the proud in their conceit, casting down the mighty from their thrones, lifting up the lowly, filling the hungry with good things, sending the rich away empty, coming to the help of Israel, for he has remembered his promise of mercy”.
More than a song and hymn, the Magnificat reveals us as the signs of the Christ, the Emmanuel, God-is-with-us! Amen. A blessed week ahead of everyone!
Lord My Chef Simbang Gabi Recipe for the Soul by Fr. Nicanor F. Lalog II Saturday, Simbang Gabi-V, 20 December 2025 Isaiah 7:10-14 <*((((>< + ><))))*> Luke 1:26-38
Basilica of the Annunciation in Nazareth, Israel; photo by Ar. Philip Santiago, October 2025.
On this fifth day of our Simbang Gabi we hear the second Christmas story by Luke, telling us how six months after announcing to Zechariah the coming of their son John, the angel Gabriel went to Nazareth to announce the birth of our Savior Jesus Christ to the Blessed Virgin Mary who was betrothed to St. Joseph. Unlike Zechariah who doubted the angel’s message, Mary was more open with her response by asking how it would all take place.
And the angel said to her in reply, “The Holy Spirit will come upon you, and the power of the Most High will overshadow you. Therefore the child to be born will be called holy, the Son of God” (Luke 1:35).
We reflected the other day how Matthew ended his story of the genealogy of Jesus Christ with Mary to show her as the new beginning of everything in the world. Through Mary’s giving birth to Jesus, we now share with Him one common origin in faith who is God as our Father so that despite our many sins and failures, we are given with a fresh start, new opportunities in life daily. Luke bolsters this today with his account of the annunciation of the birth of Jesus to Mary.
Photo by Ar. Philip Santiago, Annunciation Basilica in Nazareth, October 2025.
As a Jew, Mary must be totally aware of the words of the angel about herself being “overshadowed by the Most High” like in the Old Testament stories of God’s presence in the cloud during their journey in the wilderness after their exodus from Egypt. Even Moses could not enter the tent when “the cloud covered it and the glory of the Lord filled the tabernacle” (Ex.40:34-38).
To be filled and overshadowed by the presence of God is to be to be possessed by God and eventually to be transformed by God.
Remember how in the movie “The Ten Commandments” when the face of Moses was transformed after meeting God. In the New Testament, the three synoptic gospels record a similar incident of God’s presence in a cloud hovering with Jesus during His transfiguration at Mount Tabor witnessed by Peter, James and John. The two great prophets of Israel were there, Elijah and Moses conversing with Jesus when a cloud overshadowed them with a voice declaring “this is my beloved Son, listen to Him.” Matthew, Mark and Luke tell us how the apostles were all terrified at the sight of the Transfiguration.
And we can also surmise how terrifying it must be to experience God’s presence, to be filled with God. But that is how grace works!
Photo by Ar. Philip Santiago, Annunciation Basilica in Nazareth, October 2025.
At the start of our Simbang Gabi we have reflected how under the light of Christ we are able to see our sinfulness and weaknesses that sometimes we feel so sorry for ourselves but that is actually when grace works in us – the moment we change our sinful ways, then we grow!
When we see our limitations as humans yet still forge on in life to achieve greater things, to become better persons, that is God working in us. That is why Luke tells us today how the angel greeted Mary during the annunciation using the Greek words “kaire” which is to rejoice and “charis” or “karis” for grace: “Hail (or rejoice), full of grace! The Lord is with you” (Lk.1:28).
This is actually unusual because Jews greet each other with “shalom” for peace; why did Luke use kaire? Because wherever and whenever there is grace, surely there is rejoicing like in our Third Sunday of Advent called Gaudete Sunday: we rejoice because the Lord who is pure grace is near!
The late American spiritual writer and monk Thomas Merton rightly said, “We live in a time of no room, which is the time of the end. The time when everyone is obsessed with lack of time, lack of space, with saving time, conquering space… The primordial blessing, ‘increase and multiply’ has suddenly become a hemorrhage of terror… In the time of the end there is no longer room for the desire to go on living. Why? Because they are part of a proliferation of life that is not fully alive, it is programmed for death” (Raids on the Unspeakable, pp. 70-72).
Photo by Ar. Philip Santiago, Annunciation Basilica in Nazareth, October 2025.
Advent is the time to get real, to stop pretending. Advent is the time for us to finally admit our own limitations, to create a space in our hearts and in our lives to let God fill us, to let God possess us.
Can we, like Mary allow God’s power “hover over us” to renew our lives in welcoming Jesus Christ? This was the problem of Isaiah with King Ahaz in the first reading who pretended to refusing God giving signs of his presence when actually he had already entered into alliances with other pagan kings in the region as the Babylonians were closing in them; that is why Isaiah uttered the prophecy to insist that God is our protector: “Listen, O house of David! Is it not enough for you to weary men, must you also weary my God? Therefore the Lord himself will give you this sign: the virgin shall be with child, and bear a son, and shall name him Emmanuel” (Is.7:13-14).
Let me end this reflection by inviting you dear friends to pray for Fr. Flavie Villanueva, an SVD priest so active in caring for the poor especially the orphans left by victims of tokhang. He was recently awarded the Ramon Magsaysay Award considered as Asia’s equivalent of Nobel Peace Prize for his works for the poor.
Yes, he had a very dark past, being a former drug dependent but God used that chapter in his life to make him turn around and become a missionary priest. Fr. Flavie had never hidden nor sanitized his dark past because it was during those years when he also found the light and grace of God’s love and mercy for him. Perhaps, he is most effective in his works among the poor and the addicts precisely because he used to be one of them! He is now under attack for his works by the dark elements of the past administration, the most decadent in our history.
From Facebook via Political Insight Today, 18 December 2025.
Fr. Flavie is no Virgin Mary but like her, he opened his heart to God who eventually overshadowed him with His powers to do all these great things for the poor who now feel Christ’s presence.
Recall now the many instances in our lives where we have learned our most important lessons in life and most surely, these were also the moments we have faced many hardships and sufferings but, instead of being down, these have inspired us and transformed us into better persons.
Let us imitate Mary in saying yes to God – “Behold I am the handmaid of the Lord. May it be done to me according to your word!” Let us open our hearts to God so the Holy Spirit may hover on us to fill us with Jesus Christ we can share with others broken like us. Amen. A blessed weekend everyone!
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday, Feast of Our Lady of Guadalupe, Principal Patroness of the Philippines 12 December 2025 Zechariah 2:14-17 <*{{{{>< + ><}}}}*> Luke 1:39-47
What a joy for us, to have you, O Most Blessed Virgin Mary as our Mother too courtesy of your Son our Lord Jesus Christ; you first welcomed and received him was also the first to share him with others like her cousin Elizabeth pregnant with his precursor John the Baptist; as the Mother of God, you never had the season of Advent itself for you were an Advent in yourself carrying the Christ, sharing the Christ! And your advent never stopped.
Sing and rejoice, O daughter Zion! See, I am coming to dwell among you, says the Lord. silence, all mankind, in the presence of the Lord! For he stirs forth from his holy dwelling (Zechariah 2:14, 17).
How quick were you O Blessed Mother to appear in the New World at that great period of discoveries, appearing in Guadalupe, Mexico to San Juan Diego proclaiming, sharing Jesus Christ in their midst; you must be so lovely and most kind indeed that they welcomed Jesus through you you right away in Guadalupe!
Help us to imitate you, O Blessed Virgin of Guadalupe of being an advent of Christ in this modern age so detached from God, so impersonal, so relativistic and materialistic; teach us to be like you, O Blessed Virgin of Guadalupe, always humble and simple, one with us, looking like us, walking with us in our own time and milieu, carrying Jesus, sharing Jesus, showing Jesus. Amen.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Solemnity of the Immaculate Conception, 08 December 2025 Genesis 3:9-15, 20 ><}}}}*> Ephesians 1:3-6, 11-12 ><}}}}*> Luke 1:26-38
“Cestello Annunciation” by Botticelli painted in 1490; from en.wikipedia.org.
We praise and thank God today on this Solemnity of the Immaculate Conception of Mary that formally kicked off the process of the fulfillment of his promised salvation in Jesus born by the Virgin Mother.
According to our official Church teaching called dogma, Mary was conceived by her mother St. Anne without any stain of original sin through the merits of Jesus Christ our Savior. Mary has to be pure and clean because she would bear the Son of God who is perfect and spotless.
God chose Mary to be the Mother of Jesus not because of her having any special traits but purely out of God’s goodness “who has blessed us in Christ with every spiritual blessing in the heavens” (Eph.1:3).
Hence, this feast reminds us too to imitate the Blessed Virgin in saying “yes” to God’s invitation to cooperate in his wonderful plans of bringing Jesus into this world so darkened by sin that has left us broken and fragmented from each other. Rejoice, therefore, because everyday, God sends us his angel to greet us with “Hail, full of grace! The Lord is with you” (Lk.1:26), inviting us into an intimacy with him like Mary.
Photo by author, left side of the facade of the Basilica of the Annunciation in Nazareth, Holy Land, May 2019.
Intimacy is more than being close with another; it is an expression of love that is willing to sacrifice, to suffer and get hurt for the sake of the beloved.
God was the first to express his intimacy with us not just by expressing his immense love for us in words by the prophets in the Old Testament but by sending us his Son Jesus Christ who became human like us in everything except sin. Actually, God does not need to become human like us to save us but he chose to be one of us because he loves us so much. As an expression of his intimacy and solidarity with us, Jesus suffered and died on the Cross while going through every pain and hurt we go through in life like grief and sadness in losing a friend, betrayal by a friend, abandonment by friends, no to mention being terrified, going hungry and thirsty. Jesus became like us so that we may become like God – intimately loving him through others.
Actually, God does not need us but he chose to love us, to be with us, to be intimate with us because he loves us so much. God remains God even without us. When we do not pray, when we do not go to Mass on Sundays, when we are bad and not good, God is still God. It is us humans who are lessened when we turn away from from God.
That’s the intimacy of God with us.
How about us, are we willing to be intimate with God in Jesus Christ?
Sadly, many people “create” and “force” intimacy which is a grace, a gift of God freely given to everyone. Like friendship, we cannot force intimacy into someone not meant to be. And like friendship too, intimacy begins in Christ, blooms in Christ.
Photo by author, chapel beneath the Basilica of the Annunciation in Nazareth; see those pilgrims praying behind iron grills at the back of the sanctuary which is the site where the Angel announced to Mary the birth of Jesus Christ.
Underneath the Basilica of the Annunciation in Nazareth is a chapel near the very site where the angel is believed to have appeared to Mary to announce the coming of the Savior. At the back of the sanctuary of this chapel is that holy site of the Annunciation enclosed by iron grills with an altar table at the center with the declaration in Latin, Verbum Caro Hic Factum Est (The Word became flesh here).
Mary’s intimacy with God began long before the Annunciation to her by the Angel cultivated in her prayer life. Every time I pray this scene of the Annunciation, I always imagine Mary deeply absorbed in prayer. Most likely, she must be praying about her coming wedding to Joseph. Luke and Matthew were both consistent about their status as being “betrothed to each other” when God announced through the Angel the birth of the Christ.
Photo by author, close up of the Annunciation site beneath the Basilica of the Annunciation in Nazareth; written on the altar table that says in Latin, “The Word became flesh here.”
Imagine the excitement and joy of two faithful Jews getting married soon when suddenly the Angel appeared to them on separate occasions and diverse situations to announce God’s plan of sending his own Son Jesus Christ for the salvation of the world?
It must have been most painful to both Mary and Joseph but as being truly faithful and loving of God, they both agreed to the Divine plan! And that is the great sign of their immense love for God – eventually for each other. Moreover, in saying yes to God, both Mary and Joseph showed the kind of intimacy they have with the Divine.
Let us focus on the intimacy of Mary with God on this Solemnity of the Immaculate Conception found in our gospel account of the Annunciation.
Photo by Rev. Fr. Gerry Pascual of Iba, Zambales at Santuario di Greccio, Rieti, Italy in 2019.
Then the angel said to her, “Do not be afraid, Mary, for you ahve found favor with God. Behold, you will conceive in your womb and bear a son, and you shall name him Jesus (Luke 1:30-31).
Notice that in many scenes and prayers about the Blessed Virgin Mary, we find the prominence of her “womb” like here in the Annunciation and when Elizabeth praised her during her Visitation as “blessed is the fruit of your womb” (Lk.1:42).
In Hebrew, the word for womb is “racham, rachamin” which is their word too for “mercy” because for them, God’s mercy comes from his innermost being. Hence, whenever the Jews speak of mercy of God, they point their fingers downward into the womb or uterus and moves it upward to the heart to indicate the flow of mercy of God from his innermost being expressed in love which is he’s very being and core.
This is the reason the Church Fathers translated mercy into “misericordia” from the Latin verb to move or to stir – “misereor” – and word for heart “cor” that literally means “to move or to stir one’s heart”. It is more than a feeling like compassion; mercy is deeper as it encompasses one’s being leading to intimacy that is a communion or oneness with others which is also intimacy.
Photo by author, Church of the Visitation, Ein-Karem, Israel, May 2017.
Where there is love, there is always intimacy with the lover willing to bear all pains and hurts for the beloved. And vice versa. Like Jesus. Then Mary who was willing to sacrifice her wedding and marriage to Joseph by being the Mother of the Son of God.
But why? Because we have experienced too that true joy comes only when there is giving of self, when there is willingness to let go and suffer. At the Last Supper, Jesus described joy as like a mother in the pangs of childbirth when she goes through a lot of pains and worries and fears almost like dying but once the baby is delivered, joy happens because she had brought forth a new life into the world.
True joy is having the firm belief that no matter what happens even in the worst scenarios, God would never leave nor forsake us. Joy happens when we find new life, new directions because there is another person willing to remain with us, assuring us we are never alone. That again is intimacy when you feel not alone especially in the most trying times.
Without intimacy with God and another person, there can be no true joy because no one would dare to take risks in this life like mothers. This is what modern women are missing when they see childbearing more as a chore or a burden or a suffering they can always avoid than self-giving borne out of love which happens in the context of an intimacy. No wonder too that sex has been so trivialized, reduced to an activity and act instead of as a gift of self because there is no more responsibility and intimacy. We cannot have lasting and meaningful relationships without intimacy.
Photo by author, 2021.
On this Solemnity of the Immaculate Conception, we are reminded of God’s mercy and intimacy with us, of his loving relationship with us that continues in Christ Jesus with Mary.
Let us nurture this beautiful relationship with God that flows and bears fruit in our relationships with one another.
Like Mary, may we finally say yes to God into an intimate relationship with him through our selflessness. Like Mary, we are blessed and full of grace. The joy awaiting far outweighs the pains and sufferings we shall go through in our gift of self in our relationships. Have no fear for Jesus had suffered first before us so that we can love and be intimate like him. Amen. Have a blessed week.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday, Memorial of the Presentation of the Blessed Virgin Mary, 21 November 2025 1 Maccabees 4:36-37, 52-59 <*{{{{>< + ><}}}}*> Luke 19:45-48
Photo by author, Mary’s home in Ephesus, 03 November 2025.
God our loving Father, today I praise and thank you again for the recent chance to travel and experience your majesty and beauty abroad and among other peoples of different culture; most of all, I am grateful to have been to the home of the Blessed Virgin Mary in Ephesus; until now, I am savoring, "masticating" the blessed experience.
Jesus entered the temple area and proceeded to drive out those who were selling things, saying to them, “It is written, My house shall be a house of prayer, but you have made it a den of thieves” (Luke 19:45-46).
As I recall that brief moment of stay inside the Ephesus home of Mary, I felt my whole being emptied - hollowed - and as I knelt and prayed without any distractions, no worries about pictures nor of time, slowly I felt being filled within by you, O God: from hollowedness to holiness or hallowed; that is why Jesus drove away the merchants out of temple: every temple, every place of worship including our very selves is a home and dwelling place of God; the chief priests, scribes and leader of the people felt under attack by Jesus because they were empty of God, filled of the world and its things; the people were spellbound on the other hand because they have realized that truly, we are the indwelling of God; therefore, let us cleanse ourselves always within not only of sin but also of so many things that distract us away from God to dwell in us like social media.
O Blessed Virgin Mary, from the very start you have been reserved by God from any stain of sin to be the Mother of the Christ but it was also fulfilled because of human cooperation: of your parents dedicating you to God and most of all, of your fiat to God. Pray for us, Mama Mary that we may cultivate a prayer life that shall make us a home to God; let us express our fiat to him daily by presenting ourselves to him like you. Amen.
Photo by author, back of Mary’s home in Ephesus, 03 November 2025.
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