Fatima, our G-U-I-D-A-N-C-E 

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Tuesday, 109th Anniversary of Last Apparition of Blessed Virgin Mary at Fatima
Isaias 61:9-11 ><}}}}*> Galatians 4:4-7 ><}}}}*> Luke 11:27-28
From Pinterest.

We remember today the 109th anniversary of the Blessed Virgin Mary’s last appearance at Cova da Iria in Fatima, Portugal when the “Miracle of the Sun” happened before a crowd of 70,000 people.

It was the sixth and last apparition of the Blessed Mother to the three children – Sr. Lucia and her cousins St. Francisco and St. Jacinta Marta – that began on May 13, 1917. According to sworn accounts by many witnesses and attested by many journalists in their reports, it was past noon at about 1:30 PM when the Sun “danced” or zigzagged in the sky and then careened to the Earth while emitting radiant colors that lasted for about ten minutes. It was on this date when the Blessed Mother introduced herself to the three children as the Lady of the Rosary, telling them how World War I would soon end, that “People must amend their lives and ask pardon for their sins. They must not offend our Lord any more, for He is already too much offended!”

During her last interview in 1957 while already a cloistered Carmelite nun, Sr. Lucia revealed how during that last apparition to them (her two cousins have died in 1919 and 1920 during the flu pandemic), the Blessed Virgin Mary looked very sad and never smiled to indicate the gravity and seriousness of her messages to them.

Amid the many interpretations of the events of October 13, 1917, Fatima has remained so popular and very significant to this day because of its truth and relevance to our own situation and experiences from the not-so-distant-past. Three things I wish to share with you today:

From wikimedia.org.

First is to see the last apparition of October 13, 1917 not as the final one but the beginning of the unfolding of more revelations and realizations for us. Fatima is not about the end of the world but actually a new beginning for the world.

Very often, many people have always seen Fatima as a sign of the end of the world, of worldwide catastrophe that have instilled more of fear and even controversies that included doubts of the Vatican allegedly not fully revealing the Third Secret despite assurances from the visionary herself, Sr. Lucia who said before her death in 2005 that all Fatima Secrets have been fully revealed. It must also be kept in mind that after October 13, 1917, Sr. Lucia continued to receive private visions while in the convent as a nun in 1925 through the 1930’s.

The Blessed Mother appeared in Fatima not to scare us but to inspire us to turn away from sins, to be converted and be holy so that the world may truly find peace in Jesus her Son. Fatima’s main messages are hope and joy for the world, not fear and confusion.

Every ending, every destruction imply new beginning, new arising. That’s the meaning of Isaiah’s vision in the first reading, of how the destruction of Jerusalem with all its ruins shall usher in a better city, a blessed nation to be known and recognized by other nations. In the same manner, the last apparition at Fatima in 1917 was meant to usher in new hopes for us to become better persons who will build stronger families and more vibrant church communities.

Unfortunately, it is still far from being realized even 109 years ago have passed as we have not yet learned or heed its lessons. In that case, we and not God nor Jesus nor the Blessed Mother are to be blamed at why we are going through all these difficulties and miseries we are into in this modern age. Let us make today the beginning of our conversion and transformation in Christ Jesus with the help of the Blessed Mother, that simple Virgin of Nazareth who obediently accepted God’s will to bring forth into the world our Lord and Savior Jesus Christ (second reading).

It is in this aspect where we wish to propose our second reflection for 109th anniversary of the last apparition at Fatima by confronting our true selves. If Jesus were with us today, he would have surely reminded us anew that his mother and brothers and sisters are those who listen and do his words (gospel).

Being Christian is more than a name or rites and rituals, even sacraments but more of witnessing Christ especially right inside our home, in our very family. It was in her last apparition at Fatima when the Blessed Mother revealed to the three children how the devil has been working, infiltrating every family and the church to mislead parents and priests into serious, grave sins like the rising incidents of divorce and separation of many couples as well as the continuing reports of sexual abuses by members of the clergy.

At Fatima 109 years ago today, the Blessed Mother invited us to focus more in revealing God’s will as experienced and prayed in the the Sacred Scriptures than wasting our time with politics and other worldly debates that often disregard the dignity of every person. Fatima is about our daily conversion from our sins, of choosing always what is good and just and charitable, not selfish and self-serving interests. This is very evident with the two elements that prevailed on that day: rains and the Sun.

The rains have soaked wet the people and the whole area for two days, October 12-13, signifying the call for inner cleansing and purification of our hearts and person. And when the Sun “danced”, the people were astonished how their clothes were dried along with the whole surroundings as if it had not rained the previous day after witnessing the spectacular display of colors and light. Let Jesus cleanse and purify us into better persons who witness his gospel always.

And thirdly, on this 109th anniversary of our Lady’s final apparition in Fatima, let us keep in mind the word “guidance” which stands for:

God
U and
I
DANCE for life.

Like the dancing Sun on that day 109 years ago today, Jesus invites us to “dance” in life, following the steps and the way of the Cross like his Blessed Mother who remained with him until his death. Amen. Our Lady of Fatima, Pray for us.

Photo by author, National Shrine of Our Lady of Fatima, Valenzuela City, 25 February 2026.

Bewitched

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Thursday, Twenty-Seventh Week in Ordinary Time, Year II, 08 October 2026
Galatians 3:1-5 ><))))*> + ><))))*> + ><))))*> Luke 11:5-13
Photo by Mr. Raffy Tima, GMA News, Batanes, October 2018.
Your words today,
O Lord through St. Paul
speak directly to us in this
time too:

O stupid Galatians! Who has bewitched you, before whose eyes Jesus was publicly portrayed as crucified? (Galatians 3:1)

O how we your people
hate to hear those words
these days because they are
hurtfully true -
it is plain stupidity
on our part to abandon all
your teachings to adopt
all these strange ideas
about life that overstretch
our rights without any regard
to what is true and good;
to insist that only matter matters
without accepting the fact that
the most profound realities in life
are those felt than seen; and,
to believe more in ourselves
than in you, Lord Jesus Christ.
We have been so bewitched,
enthralled, and amazed by new
ideas and beliefs that are clearly
self-serving and untrue,
"budol" or fake in every sense,
totally forgetting how you have never
left nor abandon us all these years
through thick and thin,
doing only what is best and good
for us only to follow the fascinating
special effects of those trash
peddled in social media,
fabricated by AI.
Awaken us,
dear Jesus to the realities
of your loving presence
in us, in our lives,
to follow our hearts where
we find peace and joy
despite pains and sacrifices
than follow our flesh
and whims
of pleasures and convenience
so temporary,
ephemeral,
most of all
superficial;
ignite our hearts
to seek and follow you
in a life of prayer
that changes primarily
us, not the situations.
Amen.
Photo by a friend at Seabrook, Washington, 06 September 2026.

What goes up must first go down

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Monday, Feast of the Exaltation of the Cross, 14 September 2026
Numbers 21:4-9 ><}}}}*> Philippians2:6-11 ><}}}}*> John 3:13-17
Photo by author, Basilica of Our Lady of Manaoag, Pangasinan, 09 January 2026.

Today’s celebration of the Feast of the Exaltation of the Cross started in the fourth century with the miraculous discovery of the True Cross by Helena, mother of the Emperor Constantine, on 14 September 326, while she was on a pilgrimage to Jerusalem. Being the queen Mother, she ordered through her son the emperor the building of the Church of the Holy Sepulchre that was dedicated nine years later with a portion of the True Cross placed inside it on September 13, 335. The following day, the Cross was brought outside of the church to be venerated by the clergy and the faithful.

In the year 627, during the reign of the Emperor Heraclius I of Constantinople, the Persians conquered the city of Jerusalem and removed a major part of the Cross from its sanctuary. The emperor then launched a campaign to recover the True Cross which he regarded as the new Ark of the Covenant for the new People of God.

Before embarking into war, Emperor Heraclius went to church wearing black as a sign of penance, then prostrated himself before the altar and begged God for courage. His prayer was granted as he won the war and recovered the Cross from the Persians. He brought the Cross back to Jerusalem in 641 amid great celebrations by carrying it on his shoulders. Upon reaching the gate leading to Calvary, the emperor could not go forward! Heraclius and his retinue were astonished and could not understand what had happened until the Patriarch Zachary of Jerusalem told him, “Take care, O Emperor! In truth, the imperial clothing you are wearing does not sufficiently resemble the poor and humiliated condition of Jesus carrying His cross.”

Upon hearing those words, the emperor removed his shoes and bejewelled robes, put on a poor man’s clothing and was eventually able to proceed to Calvary and replaced the Cross inside the Church of the Holy Sepulchre where a number of miracles happened during the occasion: a dead man returned to life, four paralytics were cured, ten lepers were healed, 15 blind men were given their sight, with several possessed people exorcised and many sick people totally healed!

Photo by author, inside the upper chapel of the Church of the Holy Sepulchre where the site of Crucifixion is believed to be located, May 2017.

Very notable in this story were the words of the Patriarch of Jerusalem to Emperor Heraclius: it was only after he had taken off his royal clothings and put on those of the poor was he able to carry the Cross into Jerusalem.

It is the same thing that is asked of us today: it is so easy to display the cross inside our homes and cars, or wear it as a jewelry or even as a tattoo on our skin and mean nothing at all unless we have the cross inside our hearts, our very being. More than the many signs of the cross and imaginary drawing of its lines we draw on our chest is the need for us to empty ourselves of our pride and sins so that we can be filled by Jesus Christ.

Photo by author, Chapel of St. Francis Xavier, Sacred Heart Novitiate, QC, March 2024.

Brothers and sisters: Christ Jesus, though he was in the form of God, did not regard equality with God something to be grasped. Rather, he emptied himself, taking the form of a slave, coming in human likeness; and found human in appearance, he humbled himself, becoming obedient to death, even death on a cross (Philippians 2:6-8).

Called kenosis in Greek, self-emptying is the way of the Cross of Christ. It is choosing love and mercy than self-centeredness and self-righteousness; sacrifice than satisfaction; fairness and justice than greed and possession; bearing all the pains and perseverance than complaining and whining about difficulties and trials in life like the Israelites in the wilderness (first reading); and, thinking more of others than of one’s self.

The recent COVID-19 pandemic had taught something very beautiful and amazing about the positivity of being negative, when negative was actually positive – healthy and COVID free! Remember how during those days when we would always wish we would yield negative results in our swab tests for COVID?

When we look at the sign of the cross (+), it is a positive sign, a plus sign. Though the cross calls us to let go, to be detached and dispossessed, it is actually an invitation to have more of God, of life and fulfillment!

For us to rise, to go up, we must first go down that is contrary to the ways of this time of affluence when everything is practically easily available even fame and wealth. Today’s feast reminds us that like the Cross of Christ, life is more of letting go and of giving than of having like God who “so loved the world that he gave his only Son, so that he who believes in him might not perish but might have eternal life” (Jn.3:16). St. Francis of Assisi said it perfectly why the Cross is an exaltation, a triumph:

For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.

Amen. Have blessed week ahead!

Photo by author, St. Paul Spiritual & Renewal Center, Alfonso, Cavite, 19 August 2026.

Only Jesus, always Jesus

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Monday, Twenty-Second Week in Ordinary Time, Year II, 31 August 2026
1 Corinthians 2:1-5 <*((((>< + ><))))*> Luke 4:16-30
Photo by author, St. Paul Spiritual & Renewal Center, Bgy. Tanyawak, Alfonso, Cavite, 19 August 2026.
Teach me Lord
to "know nothing except
Jesus Christ crucified" like St. Paul,
not just "looked intently at you"
like your folks in Nazareth
when you preached in your synagogue;
it is not enough to just look
intently at you,
imitating you and your manners
and style but not your life,
your self-sacrifice on the Cross;
what a shame in this age of social media
we speak and preach about you
merely to chase clout for ourselves
using sublimity of words
or persuasive words of wisdom
used by demagogues and
influencers for followers
and shameful profits.
Help us realize,
Jesus, that our faith
rests on the power of God
best shown in your Crucifixion,
not in our personality
nor eloquence in speech
nor being savvy with new
technologies that blind us from
the realities of life
like love and sacrifice,
kindness and patience,
justice and truth.
Amen.
Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.

Wise to be a fool for Christ

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Friday, Twenty-first Week in Ordinary Time, Year II, 28 August 2026
Memorial of St. Augustine, Bishop & Doctor of the Church
1 Corinthians 1:1-9 <*((((>< + ><))))*> Matthew 24:42-51
Photo by author, view from Antipolo City of the Ortigas Center, August 2022.
Lord Jesus Christ,
help me to be wise like
St. Augustine whose feast
we celebrate today:
like him through your grace
O Lord, help me overcome
my worldly desires by
lovingly embracing your Cross;
keep my heart aflame
and restless with your love, Jesus,
lit with your truth and wisdom
ready to welcome you when you
return any moment.

Jesus said to his disciples: Stay awake! For you do not know on which day your Lord will come (Matthew 24:42).

Photo by author, view from Antipolo City of the Ortigas Center, August 2022.
Make me wise enough,
Jesus to be foolish in following you,
in embracing your Cross;
keep me sensible like
the wise virgins lit with
your love and presence in my heart
sustained with that deep,
personal relationship rooted
in prayer like an oil
keeping the fire burning
in every lamp;
at the same time,
make me a fool like St. Paul,
a fool for you, O Christ,
believing and relying
in the power of your Cross.
Amen.
Photo by author, view from Antipolo City of the Ortigas Center, August 2022.

Our continuing journey in Christ

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
First Friday in August, Eighteenth Week of Ordinary Time, Year II
07 August 2026
Nahum 2:1, 3; 3:1-3, 6-7 <*((((>< + ><))))*> Matthew 16:24-28
Photo by author, Anvaya Resort, Morong, Bataan, 21 July 2026.
Thank you for this
first Friday in August,
Lord Jesus;
your words remind us
of our continuing journey
in you
and with you;
many times,
we go towards you
but sometimes
we go on so many detours
because we think them
as shortcuts,
as better,
most often but wrongly,
much lighter.

Jesus said to his disciples, “Whoever wishes to come after me must deny himself, take up his cross, and follow me. For whoever wishes to save his life will lose it, but whoever loses hisnlife for my sake will find it (Matthew 16:24-25).

Christian journey
is a continual turning
of our hearts to you,
Lord Jesus;
problem is how we
easily forget,
how foolishly we insist
like the people of Nineveh
to live in power and wealth,
in greed and violence,
in selfishness;
life and its fullness can only
be found in you, Jesus;
help us find our way back to you
when we are lost,
let us leave the sidewalks
to join you on the road itself
as we journey to the Cross
so that along the way
experience your life
and joy and fulfillment.
Amen.

Jesus meek and humble of heart,
make my heart like thine!
Photo by author, Anvaya Resort, Morong, Bataan, 21 July 2026.

Transfiguration is seeing the face of Jesus

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Thursday in the Eighteenth Week of Ordinary Time, Year II
Feast of the Transfiguration of the Lord, 06 August 2026
2 Peter 1:16-19 <*{{{{>< + ><}}}}*> Matthew 17:1-9
Mosaic inside the Basilica of the Transfiguration on Mt. Tabor, Israel; photo from commons.wikimedia.org.

The face is a reflection of what is in the heart and soul of every person. No amount of cosmetics and beauty procedures can ever bring out that glow and radiance of anyone’s face beaming with joy and fulfillment, peace and contentment coming from the heart.

This direct correlation of the face and the heart is called countenance – an indication of someone’s depth – or shallowness – of inner transformation due to deep spirituality, of communion with God. This is most evident on those we find whose face looks younger than one’s age that we often describe as malalim or deep, or magaling magdala ng problema. Another favorite Filipino expression of a person’s countenance is when we find somebody as madaling makagaanan ng loob – a person we meet for the first time yet we feel so light and easy with, we feel at home with him or her. In the same manner, we sense or notice something negative and unpleasant like rotting inside a person despite having good features like flawless skin or aquiline nose and beautiful eyes, we still find him or her so chaka or ugly.

Countenance is what young people call as “uma-aura” when they pose for FB or IG from “aura” or spirit within evoked and projected by one’s face that cannot be manipulated nor faked.

Jesus took Peter, James, and his brother, John, and led them up a high mountain by themselves. And he was transfigured before them; his face shone like the sun and his clothes became white as light (Matthew 17:1-2).

Painting of the Transfiguration by Italian artist Duccio di Buoninsegna between 1308 and 1311 from commons.wikimedia.org.

What a beautiful expression by Matthew, “his (Jesus’) face shone like the sun” at his transfiguration primarily because deep inside him is his complete and perfect union in the Father. Jesus always insisted on this reality within him, of his perfect communion in the Father from which also flows his total obedience that reached its highest point at his Passion and Death on the Cross, his own Pasch or exodus.

Try recalling unexpected moments in your life when God’s presence was so clear to you like a light shining from within; it could be those moments you have overcome a major obstacle in life or simply when you felt so loved while in some forms of darkness in life. Like the three apostles, during those moments we felt so overwhelmed by God’s glory and majesty that we felt like remaining in that state of comfort and certainty and consolation. Most often, these occurred during or after some trying times or occasions.

There on Mount Tabor in his transfiguration, we are shown that Christ’s glory cannot be separated from the Cross. His majesty and triumph shall come from his pasch. And so are we his disciples. That is why the voice heard by the apostles said, “This is my beloved Son, with whom I am well-pleased; listen to him”. From now on after his transfiguration, Jesus would be speaking thrice of his coming Passion, Death and Resurrection as he heads toward Jerusalem. All his lessons after Mount Tabor are about our participation in his paschal mysteries.

Do we listen at all? How’s our facial expression when we dwell on his conditions of discipleship? Is there a spark within us, a light shining through? Or, do we experience a “blackout”?

Photo from custodia.org of Basilica of the Transfiguration on Mt. Tabor, Israel.

Every second Sunday in Lent, we hear the same gospel of Christ’s transfiguration in preparation for Easter; this August 6 is the 18th week in Ordinary Time and we celebrate the Feast of Transfiguration to help us sustain in following Jesus in the last 16 weeks of the year.

During this time especially August when everything seems to slow down with life getting a bit difficult, the Transfiguration of Jesus calls us to never lose sight of the Cross of Good Friday as our path to glorious transfiguration in Christ. It is a process we have to patiently and persevere to go through in life.

The apostles learned and embraced all these lessons in a process slowly with the guidance of the Holy Spirit after Pentecost. That is why Jesus told them to come down from Tabor to continue their journey to Jerusalem to fulfill his mission. Through them we have believed despite our not having seen Jesus that is how he would appear as “Lord” on the mountain that we the faithful are climbing to participate in the ultimate manifestation of his return at the end of time.

To journey with Christ, listening and obeying his voice is something of the inside, of the heart. Not of the outside like places. The light of Christ does not remain still, continuously drawing us forward unto him, right into our hearts.

Life is a daily ascent to Mount Tabor, often when nights are long and dark, when the temptation to follow the artificial lights of the world and modernisms offering shortcuts to fulfillment and meaning are so tempting.

Photo from iStockphoto.com of Mount Tabor in Israel where Jesus is believed to have transfigured.

St. Peter warns us in the first reading that “we did not follow cleverly devised myths when we made known to you the power and coming of our Lord Jesus Christ… we possess the prophetic message that is altogether reliable. You will do well to be attentive to it, as a lamp shining in a dark place, until day dawns and the morning star rises in your hearts” (2Pt.1:16, 19).

The path to glory is the path of the Cross of Jesus, right in our hearts when we are willing to forgive and understand, when we are more loving and kind, when we are empty of pride and filled with Jesus always. May the light of Christ shine on us, on our face. Let us pray:

Show me your face,
Jesus by dwelling right here
in my heart,
filling me with your
love and kindness,
justice and truth,
mercy and forgiveness;
show me your face,
Jesus by showing me
Moses too that I may love
your laws and commandments
that often I see as burdensome
not realizing they actually lead
to true freedom to love and be
faithful to you, Lord;
sow me your face,
Jesus by showing me too
Elijah, your powerful prophet
taken to heaven body and soul
by a chariot because he believed
in your words Lord;
show me your face,
Jesus that my face may
shine with your light
while I transfigure in you.
Amen.

Ascending in the power of Christ

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Ascension of the Lord, Cycle A, 17 May 2026
Acts 1:1-11 ><}}}}*> Ephesians 1:17-23 ><}}}}*> Matthew 28:16-20
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 18 March 2026.

The past week is probably the most ugliest we ever have as a nation in recent years when power-hungry lawmakers seized power in the senate just to keep their cabals away from the legitimate powers of the legislature and international court.

Sorry for mentioning that this Sunday.

However, I hope you also find consolation in our celebration today of the Solemnity of the Ascension of Jesus who invites us to examine the true meaning of “power” that was mentioned four times in the three readings we have heard:

But you will receive power when the Holy Spirit comes upon you, and you will be my witnesses in Jerusalem, throughout Judea and Samaria, and to the ends of the earth (Acts 1:8).

and what is the surpassing greatness of his power for us who believe, in accord with the exercise of his great might, which he worked in Christ, raising him from the dead and seating him at his right hand in the heavens, far above every principality, authority, power, and dominion, and every name that is named not only in this age but also in the one to come (Ephesians 1:19-21).

Then Jesus approached and said to them, “All power in heaven and on earth has been given to me. Go, therefore, and make disciples of all nations, baptizing them in the name of the Father, and of the Son, and of the Holy Spirit, teaching them to observe all that I have commanded you. And behod, I am with always, until the end of the age” (Matthew 28:18-20).

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

How timely that we reflect this Sunday the “power” claimed by Jesus Christ as given to him and now shared with us his disciples after returning to heaven.

As Jesus concludes his earthly existence with his Ascension, let us go back to his ministry to reflect the different aspects of his power that we must imitate as his disciples.

First we find in Jesus is the power of prayer. He was always in prayer that even his disciples were so impressed and asked him to “teach them how to pray”. More than the words to say in praying, Jesus taught us the very attitude in praying: it is not forcing ourselves to God but submitting ourselves to God we call Father by recognizing one another as brothers and sisters.

Prayer for Jesus is power because it is primarily a relationship with God expressed in our relationship with each other. His ascension need not be taken literally as if Jesus was like a rocket launched into space; his ascension is more like a “leveling up” in his relationships with us and the the Father. For us to ascend like Jesus Christ through prayer means for us to be “lighter” by letting go of our selves, of our pride.

Prayer is power because it leads us to self-emptying (kenosis) that we become more loving and respectful of others, not manipulative; truthful and honest, not liars; and, more just and respectful of laws.

The more we pray, the more we see God and others as brothers and sisters that we work for peace and unity, not divisions and chaos because ultimately, prayer is power as it makes us find life not death as Jesus exemplified on the Cross.

Photo by author, Manaoag, Pangasinan, 09 January 2026.

Simultaneous with the power of prayer, we find in Christ the power of love and respect for persons.

It is one of his radical teachings, an integral part of his gospel of salvation of loving one another as he had loved us, of giving up one’s life for a friend, of finding God on the face of every one. Even among enemies!

It is power because when we love and respect every person, that is when we establish the kingdom of heaven here on earth. Love and respect for persons as power is prayer in action through our loving service for others.

Clearly, it is one power we lack so much in the country especially in government when officials are deep into corruption. Its most tragic part is at how people mostly the poor have allowed corruption to persist because they themselves could not love and respect their very selves, refusing to see beyond the material world. For them, man lives to eat. Then die. They would not even raise up their heads to look high above the clouds to dream and dare in life, to believe and hope in God.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

Because sadly, many refuse to recognize the very power of Christ which is the Cross.

Because of the Cross, there is Easter. And then Ascension.

Without the Cross, nothing.

That is why for many life has become more of a mess, empty without meaning because they believe power is strength and force, of control and manipulation. Most of all, of subjugation.

Christ showed us in his Cross that life is always larger than what we see or even perceive as it is. Life is so wide and vast, so high and so deep we can never hold nor contain. Or even understand and explain.

Life is meant to be lived not solved at all. We hear it often said, “let go, let God.” Notice in this saying how the single letter “d” leads to the transition, transformation. That small letter “d” stands for our little daily deaths.

It is here we find the power of the Cross: when we surrender and submit, the world opens, we see more options, we see more life; when we suffer and cry, when we get hurt and bruised, we learn to stop and wait until healing comes and then we are renewed.

Most of all, when we experience those little deaths in taking our cross, in dying on the Cross of Jesus, that is when we find our greater self, when we experience Christ in us who had conquered sin and death because he is life himself. That is when we find true power because that is when we rise and ascend in Christ.

Events happening lately in our country and in the world, and most especially in our very lives do not look so nice and good. Even dismal. But, Jesus reminds us this Sunday of his true powers that enable to rise, to ascend in him. Most of all, he promised to be with us always. As we come nearer to the closing of Easter Season, let us ask anew ourselves and him how we can live out this new level of relationship in him, with him and through him. Let us wait in prayers to discover too his powerful answer. Amen.

Photo by author, Mt. Arayat from Angeles City, Pampanga, October 2024.

Lent is taking up my cross

40 Shades of Lent by Fr. Nicanor F. Lalog II
Thursday after Ash Wednesday, 19 February 2026
Deuteronomy30:15-20 +++ Luke 9:22-25
Can my life,
or life itself be separated
from you, my God?
Then he said to all,
"If anyone wishes to come after me,
he must deny himself
and take up his cross daily
and follow me.
For whoever
wishes to save his life
will lose it,
but whoever loses his life
for my sake will save it"
(Luke 9:23-24).
As I immerse myself to your
words today, Jesus,
I remember so many occasions
when I was younger always
trying to save my life,
simply clinging to my life,
or asserting my life,
that's when I lost in every count:
it seems to me now that when
we are young - and strong -
we choose ourselves more,
insist on ourselves,
even shouting deep within
"It's my life"...!
Sad truth is,
we lost always as we
felt most empty,
no direction,
no meaning
in life.
When life is too cushy,
without any problems and
challenges,
that is when life is
deep in serious trouble.
It is not even life at all
but felt like death!
But, Lord,
I remember too
that since I took that dive,
when I thought less of my self,
when I started following you,
of losing my life for your sake,
that was when I found meaning
and fullness in life,
when I truly save my life;
it was a bumpy road, Lord -
you know it very well
how many times I stopped along
the way to choose my own path,
even dared leaving you but
you were always there waiting
for me, walking with me even
in the opposite direction just to
bring me back to you
to gain my life in you.
Glory and praise to you,
Lord Jesus!
Your words are not
just a rhetoric,
nor a poetic overstatement
of a guru or a teacher
but actualizing words of
the Son of God,
our Savior and Messiah;
you have given me with so much
and I have given you so little;
teach me to give more of myself
to you so that I can give myself to
others by giving more of you in
loving service.
Let me choose you always,
Jesus, for life itself cannot be
separated from you
who is life yourself.
Amen.

“Do not disturb”: Pagpapala ng mga may-sakit

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-11 ng Pebrero 2026
Larawan kuha ni Arkitek Philip Santiago, Lourdes, France, Oktubre 2025.

Isa sa mga turo sa amin ni Bp. Almario (+) noong kami ay mga seminarista pa ay huwag na huwag daw kaming maglalagay sa pintuan ng aming silid kapag naging pari na ng “Do not disturb” sign.

Paliwanag niya sa amin ay buhay ng mga pari ang palaging maistorbo at magambala lalo na kung mayroong may-sakit at naghihingalo ano mang oras gaya ng hating-gabi at madaling-araw.

Naalala ko ang turo niyang iyon noong Lunes sa aking homilya tungkol sa ebanghelyo na si Hesus ay “inistorbo” ng mga tao nang tumawid ng lawa at dumaong sila sa Capernaum.

Larawan kuha ng may-akda, Lawa ng Galilea, Israel, Mayo 2017.

Noong panahong iyon, sina Hesus at ang kanyang mga alagad ay tumawid ng lawa, at pagdating sa Genesaret ay isinadsad nila ang bangka. Paglunsad nila, nakilala siya agad ng mga tao kaya’t nagmamadaling nilibot ng mga ito ang mga pook sa paligid; at ang mga maysakit, na nakaratay na sa higaan ay dinala nila kay Hesus, saanman nila mabalitaang naroon siya. At saanman siya dumating, maging sa nayon, lungsod, o kabukiran, ay dinadala sa liwasan ang mga maysakit, at isinasamo sa kanya na pahipuin sila kahit man lang sa palawit ng kanyang kasuutan. At lahat ng makahipo nito ay gumagaling (Marcos 6:53-56).

Imagine natin ang eksenang ito: ni hindi na nakapagpahinga man lang si Hesus pagdating sa Capernaum. Ni hindi niya nakuhang bumuwelo. Agad-agad Siya na sumama sa mga tao. Kung ano man mga plano Niya marahil noong mga araw na iyon ay Kanyang ipinagpaliban para sa mga tao, lalo na sa mga may-sakit.

At iyon naman ang totoo kay Hesus – palagi Siyang may panahon sa bawat isa sa atin. Kaya nga hindi naman Siya pumapalag sa mga humihipo sa Kanyang damit upang gumaling sa kanilang mga sakit. Kailanman ay hindi pinigilan ni Hesus mga tao na siya ay istorbohin upang magpagaling, mangaral at magpaliwanag. Minsan nga ay inaya niya Kanyang mga alagad tumungo sa ilang na pook upang mamahinga ngunit wala Siyang nagawa kungdi ang maawa nang makita Niya na nauna pang dumating sa kanila ang mga tao na parang mga “tupang walang pastol” kaya tinuruan Niya at pinagaling mga may-sakit. At pagkaraan ay pinakain pa!

Napaka-gandang katangian ni Hesus ang kanyang pagtugon sa mga pang-aabala lalo ng mga may-sakit at naghihingalo. Ito marahil ang kaganapan ng ating panalanging “disturb me Lord” sapagkat tunay tayo nagagambala ng Panginoon tuwing kinakilanga at pinaglilingkuran natin ang mga may-sakit at maging iba pang mga nahihirapan sa buhay.

Larawan kuha ni Arkitek Philip Santiago, Lourdes, France, Oktubre 2025.

Kaya naman tuwing ginugunita ang Birhen ng Lourdes sa ika-11 ng Pebrero, atin ring ipinagdiriwang ang Pandaigdigang Araw ng mga May-Sakit. Bantog ang maraming himala ng kagalingan sa pamamagitan ng pamimintuho sa Birhen ng Lourdes. Itinuturing din na mapaghimala ang bukal ng tubig doon sa Lourdes, France na ipinahukay ng Mahal na Birhen sa pinagpakitaan niyang bata noon na ngayon ay Santa na, si St. Bernadette Soubirous.

Itinakda ni San Juan Pablo II noong Mayo 13, 1992 at isinabay sa kapistahan ng Lourdes ang World Day of the Sick upang aniya ay “ating makita sa mga may-sakit ang mukha ni Kristo na sa Kanyang pagpapakasakit, pagkamatay at muling pagkabuhay ay natamo ang kaligtasan ng sangkatauhan.”

Bakit nga ba gayon na lamang ang pagpapahalaga ng Diyos sa mga may-sakit? Dahil lang ba sa sila’y mahihina at walang halos magagawa kaya kailangan nating tulungan at kalingain?

Maraming dahilan ang ating maiisip na pawang mga patungkol sa mga may-sakit dahil nga sa sila ay mahihina, maraming tinitiis at iniindang hirap sa kanilang karamdaman.

Ngunit, marahil hindi sumagi sa ating isipan ang malaking pagpapala na hatid sa atin ng mga may-sakit dahil sa pamamagitan nila ay ating nakikita, nararanasan pagliligtas ni Kristo. Gaya ng sinabi ni San Juan Pablo II, sa kanila ating nakikita ang mukha ni Kristo na nagligtas sa atin sa pamamagitan ng Kanyang pagpapasakit, pagkamatay at muling pagkabuhay.

Tatlong katotohanan aking napagtanto na biyayang binabahagi sa atin ng mga may-sakit at naghihingalo.

Mula sa inquirer.net.

Personal nating nararanasan si Hesus sa mga may-sakit.

Tunay lamang nating masasabing “Katawan ni Kristo” ang Banal na Ostiya kung nahawakan natin ang maruming sugat at balat ng isang may-sakit, o naglinis at nagpaligo sa may-sakit. Higit itong totoo kapag pamilya natin ang may sakit na inaalagaan at kinakalinga.

May mga pagkakataong tuwing konsekrasyon habang binibigkas ko yung mga sinabi at ginawa ni Hesus sa Huling Hapunan (institution narrative) saka dumarating sa aking gunita mga pasyente na aking hinawakan, hinipo… o nilinisan. Namamangha ako sa biyaya na nagawa ko lahat yun gayong mahina aking sikmura (sabi po ng aking Ina noong nabubuhay pa siya, sa lahat daw ng matakaw ako mahina ang sikmura!).

Mahirap ipaliwanag ni ilarawan aking nadarama sa mga pagkakataon na iyon madalas ako ay naluluha, parang may daluyong sa aking dibdib na biglang gagaan at ang tanging nasasabi ko ay basta ganun yun! Totoo nga sabi ni San Juan Pablo II na ating nakikita mukha ni Kristo sa may-sakit. Ito marahil ay sapagkat sila man nakikita na si Kristo.

Ang mga may-sakit pinaka-malapit kay Kristo.

Sa Ebanghelyo ayon kay San Lukas, tiniyak ni Hesus kay Dimas na “ngayon din isasama kita sa paraiso” (23:43). Hindi sinabi ni Hesus na mamyang alas-tres pagkamatay ko o sa Linggo sa aking pagkabuhay. Ang sinabi ni Hesus ay ngayon din habang sila ay nakabayubay sa krus.

Alalaong-baga, sa pangungusap na iyon ni Hesus, inilalahad niya sa atin ang katotohanan na ang pintuan ng langit ay narito mismo sa lupang ibabaw. Higit sa lahat, pumapasok tayo sa langit kapag tayo naroon sa krus ng pagtitiis at paghihirap. Kaya hindi kataka-taka na natatanaw na ng mga may-sakit at mga naghihingalo ang langit na kanilang pupuntahan maging si Kristo na kanilang hahantungan.

Aking napansin sa marami kong pasyente na naihanda sa pagpanaw, mayroon tila “cycle” na sila at ang mga bantay na pinagdaraanan. Una, yung pasyente ang palaging umiiyak dahil takot o galit sa kanilang sinapit. Sino nga ba hindi matatakot at maiiyak kung malaman mo na mamatay ka na dahil sa iyong sakit.

Ngunit unti-unti habang kanilang natatanggap ang kanilang kalagayan at karamdaman, naiiba ang sitwasyon: ang mga may-sakit ang puno ng tuwa at sigla at lakas ng loob habang ang mga mahal sa buhay ang bagabag at naiiyak. Ito marahil ay sapagkat natatanaw na nga ng mga may-sakit kanilang tutunguhan lalo na kung sila ay naihanda o nakapaghandang mabuti spiritually. Hindi na sila umiiyak dahil batid nilang mas mabuti ang kanilang pupuntahan. Ang mga naiiwan ang kinakabahan at umiiyak dahil walang katiyakan silang nakikita sa buhay. Paano na kapag pumanaw na si itay o si inay o sino mang mahal natin sa buhay? Paano tayo? Hindi natin alam ano susunod sa buhay natin di tulad ng papanaw na sigurado na ang langit!

Larawan kuha ng may-akda, Basilika ng Manaoag, Pangasinan, 09 Enero 2026.

Napaka-buti ng Diyos.

Kumbinsido ako lalo ngayon mula nang maging chaplain ako sa ospital na napaka-buti ng Diyos, na mahal na mahal niya tayong lahat. Nakatitiyak ako na mas marami pa rin ang nasa langit kesa nasa impiyerno.

Hanggang sa kahuli-hulihan, ibig ng Diyos tayo ay masagip kaya nga naparito Kanyang Anak na si Jesu-Kristo. Ang tanging napupunta lang sa impiyerno ay yaong sadyang ayaw sa Diyos.

Madalas sinasabi sa akin ng mga duktor at nurse dito sa ospital ay “Father hinitay lang po kayo ng pasyente bago pumanaw.” Kasi nga bihirang-bihira mga pumapanaw na pasyente na hindi ko napupuntahan. Ako mismo ay nagtataka: kapag wala ako, walang naghihingalo? At kung mayroon man, palaging inaabutan ko pa kahit na anong layo pa aking panggalingan! Gayun din kung hatinggabi o madaling-araw: nagigising ako maski sa text ng mga nurse kung mayroong mag-request ng pagpapahid ng langis.

Sadyang mabuti ang Diyos at mahal Niya tayong lahat na hindi Siya tatawag ng sino man kung hindi naman sa Kanya uuwi at hihimlay.

Larawan kuha ng may-akda, Chapel of angel of Peace, Our Lady of Fatima University, Marso 2025.

Sa loob ng limang taong pagiging kapelyan ko sa Fatima University Medical Center sa Valenzuela, naranasan ko maraming pagpapala mula sa mga dinadalaw na pasyente na nagpalalim at nagpayabong sa aking katauhan hindi lamang sa aking pagkapari.

Dahil sa kanila, lalong naging makahulugan at makatotohanan sa akin ang bawat pagdiriwang ng Banal na Eukaristiya kung saan tunay na tunay ngang dumarating si Hesus sa Kanyang Katawan at Dugo.

Totoong nakakapagod ang dumalaw lalo na ang mag-alaga ng may-sakit ngunit mayroong ibang kagaanan ng kalooban itong hatid sa ating katauhan na sagad hanggang ating budhi. Kaya nga, sakali mang pakiramdam natin tayo ay nagagambala o naiistorbo ng mga may-sakit sa kanilang pangangailangan, nawa ating ituring ang mga pagkakataong iyon ay mismong ang Panginoong Hesus nag-aanyaya sa atin ng Kanyang pagpapala na Siya ay maranasan at maka-ugnayan. Amen.