Praying for gratitude

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Tuesday in the Fifteenth Week of Ordinary Time, Year II
Memorial of St. Camillus de Lellis, Priest, 14 July 2026
Isaiah 7:1-9 ><))))*> + ><))))*> + ><))))*> Matthew 11:20-24
Photo by author, Baguio City, 18 July 2018.
I feel hurt,
ashamed,
and very sad
with today's gospel,
Lord Jesus when you said:

Jesus began to reproach the towns where most of his mighty deeds had been done, since they had not repented. “Woe to you, Chorazin! Woe to you, Bethsaida! For if the mighty deeds done in your midst had been done in Tyre and Sidon, they would long ago have repented in sackcloth and ashes” (Matthew 11:20-21).

I feel hurt,
ashamed,
and sad Lord because
I could feel you still
lamenting these days:
we have been so numb
and callous,
indifferent or cynical,
or miserably ungrateful
in recognizing your love
and mercy,
kindness and generosity
for all the blessings
your pour upon us
through our parents
and siblings and family,
teachers and classmates,
and everybody around us;
even the hardships
and trials that have come
our way you have used
for our own good,
by which we have grown
and matured.
How sad indeed
that we have failed to
recognize and meet you,
Jesus in your coming to us
with all your blessings
in our lives; instead,
we complain and
focus more on what
we do not have
than on what we have.
Grant us the grace
of gratitude, Jesus:
to see our own limitations
that we have to look up to
you always and trust you,
to find you among the sick
and lowly like St. Camillus;
grant us also the grace
to desire to begin anew,
to find you in our lives,
to go back to you,
to thank you,
to follow you,
to love you.
Amen.
Photo by author, Dolmabahce Palace, Istanbul, Turikiye, Novembert 2025.

Counting our blessings

Lord My Chef Daily Recipe for the Soul, 08 August 2025
Friday, Memorial of St. Dominic de Guzman, Priest
Deuteronomy 4:32-40 <*((((>< + ><))))*> Matthew 16:24-38
Photo by author, Malagos Garden Resort, Davao City, August 2018.
Thank you dear Lord,
my God for another week
of work and tasks about to close;
another "crossing"
I am to complete;
you have done so much
to me,
you have given me with so much,
and I have given back so little,
even nothing at all.
The words of Moses echo
to me personally today
as in those days when your
people were about to cross Jordan
into the Promised Land.

This is why you must now know, and fix in your heart, that the Lord is God in the heavens above and on earth below, and that there is no other (Deuteronomy 4:39).

When I look to my past
and see how I have passed
every trial and struggle,
how I have grown and matured
from the many lessons of life,
how I have felt so loved
and fulfilled deep inside,
there is only you, God
my loving Father
personally coming to me,
personally blessing me,
personally guiding me
in Jesus Christ your Son;
you don't need anything back
for yourself, Father;
you don't need anything from us
except our very self not for you
but still for our very self -
to have more of you,
to be fulfilled in you,
to be one in you
in Jesus Christ who invites
us daily to deny our self,
take up our cross,
and follow him.
Amen.
St. Dominic De Guzman,
pray for us to lead our lives
in total gratitude in God
like you.
Amen.
From catholictothemax.com.
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

Are we deluded?

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Thirty-Second Week of Ordinary Time, Year II, 13 November 2024
Titus 3:1-7 ><))))*> + ><))))*> + ><))))*> Luke 17:11-19
Photo by author, 20 August 2024, St. Scholastica Retreat House, Tagaytay City.

“For we ourselves were once foolish, disobedient, deluded, slaves to various desires and pleasures, living in malice and envy, hateful ourselves and hating one another” (Titus 3:3).

What a beautiful reminder by St. Paul
to his co-worker in the Lord, Titus,
and to us in this modern age;
Oh, how often are we all
foolish, disobedient,
and deluded, too?
That word struck me today,
Lord: deluded
which is to suffer from delusion
which is to believe in something
not true!
And that's the great tragedy
in these days of modern communications
when information is easily
accessible,
when facts can be quickly
verified if true or not
but,
why do we remain deluded
that St. Paul rightly noted,
we are "hateful ourselves,
hating one another"?
Proof?
Our being ungrateful.
Our refusal to express
gratitude like the nine lepers
cleansed of leprosy by Jesus;
only one, a Samaritan
returned to Jesus and thanked
Him for the healing:
forgive us Jesus
when so often in life it is
easier for us to believe in things
not true at all than to accept
and embrace simple truths
in life like
that we are loved,
that we are good,
that You believe in us;
clear us of our built-in
biases against ourselves
that delude us
and blur our vision of others;
teach us to be more appreciative
of simple joys
and pleasures in life.

Thank you much, Jesus!
Amen.

Grace & joy, together. Always.

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Twenty-fourth Week of Ordinary Time, Year II, 19 September 2024
1 Corinthians 15:1-11 ><))))*> + <*((((>< Luke 7:36-50
Photo by author, St. Scholastica Spirtuality Center, Tagaytay City, 21 August 2024.
Praise and glory
to you, God our loving Father!
Thank you for your unending
gifts of grace for us
despite our many sins
and our being undeserving.

Truly like St. Paul,
we too feel so small,
"the least" for our so many sins
yet you never denied us with
that immense grace of
mercy and forgiveness,
redemption and new life in
Christ Jesus our Lord
that we so often forget.

Let us affirm
and be grateful
by cultivating this great grace
you have given us in Jesus
be who we are in your sight,
never making your grace "ineffective"
like the Pharisees in today's gospel
who could not stand
the sight of Jesus
interacting with a sinful woman,
of Jesus speaking to a sinner,
of Jesus forgiving so great a sin.
May we keep in our
heart and mind your tremendous
gift of grace to be near you,
to be like you,
to be filled with you
by living out your grace
in grateful witnessing
of loving and joyful service
to others.
Help us remember 
that like in the Annunciation
to Mary, rejoicing and grace
are always together:
from the Greek words
charis for grace and
chara for rejoicing,
rejoicing and joy
are clearest signs of
grace anywhere
like that woman
who washed
and anointed
the Lord's feet.
Amen.
From orthodoxpebbles.com

Thanks be to God!

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of St. Maria Faustina Kowalska, Virgin, 05 October 2023
Nehemiah 8:1-4, 5-6, 7-12   <[[[[>< + ><]]]]'>   Luke 10:1-12
Photo by author, sunrise at Camp John Hay, Baguio City, 12 July 2023.
Every day we tell you,
dear Father,
"thanks be to God!"
but what do we really
thank you for?

More than the gift of life,
the joy of a wonderful morning,
or when the universe simply
aligns with us that we get 
what we prayed for,
what we worked for,
and what we like most
is the fact that you,
O God,
is speaking clearly
to us,
that you love us,
that you have forgiven us,
that you believe in us
as you send us forth to a 
mission.
How beautiful to read 
Nehemiah's account today
when your people after getting
back to Jerusalem from their
long exile in Babylon heard
anew your words proclaimed
from the Sacred Scriptures,
many cried even wept
because you have spoken to them
anew; how sad these days
we take your words for granted,
O God, after being proclaimed
in the Mass; many say "thanks
be to God" without realizing
its deep meaning,
its incomparable joy
of hearing your words
again, God.
Let us love your words,
O God; let us immerse ourselves
in your words found in the
scriptures to cleanse us of
our impurities and see 
one another as brother
and sister in you our Father;
most of all, let us open ourselves
to your word who became flesh,
Jesus Christ, and be transformed
to enflesh your words in this world
so empty of meaning
and direction,
most especially of peace.
Let us listen to your words
always, dear God,
 and be witnesses of
your speaking to us.
Amen.

True joy and gratitude

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Twenty-first Week of Ordinary Time, Year I, 30 August 2023
1 Thessalonians 3:7-13   <*((((>< + ><))))*>   Matthew 24:42-51
Photo by author in Alfonso, Cavite, 2019.
Loving Father,
it is always good 
to be affirmed,
to be praised, 
to be accepted;
but, like St. Paul,
there is no greater joy
for me than to be your
servant and vessel 
of grace!

Keep me simple
and humble,
to desire nothing 
but to do your will
and bring people
closer to you,
not me.

And for this reason we too give thanks to God unceasingly, that, in receiving the word of God from hearing us, you received it not as a word of men, but as it truly is, the word of God, which is now at work in you who believe.

1 Thessalonians 2:13
Remind me always,
dear Lord, to share
only Jesus,
always Jesus;
let me learn to leave
the scene immediately
after I have accomplished
your will; most of all,
may the people I serve 
forget me to only remember
you alone.
Amen.

Being grateful

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Nineteenth Week in Ordinary Time, Year I, 18 August 2023
Joshua 24:1-13   ><]]]]'> + ><]]]]'> + ><]]]]'>   Matthew 19:3-12
Photo by author, Mt. St. Paul, La Trinidad, Benguet, 2017.
Loving Father,
teach me to be grateful
not only for everything I have
but also for everything those
who have come ahead of me
have had.

Many times,
I thank you only for
what I have without seeing
these are just a continuation of
your previous blessings - like
the gift of a country and nation,
the gift of a family, of a religion,
of a school, of everything I 
hold and value like freedom,
of everything I now so enjoy 
that were merely passed on
to us like what Joshua reminded
your people upon settling in the 
Promised Land.

Joshua addressed all the people: “Thus says the Lord, the God of Israel: I gave you a land which you had not tilled and cities which you had not built, to dwell in; you have eaten of vineyards and olive groves which you did not plant.”

Joshua 2,13
Forgive us, dear God
not just for being ungrateful
for your blessings but for even
altering their very nature
to suit our own desires
and selfish motives like 
sex and marriage:
"Some Pharisees approached Jesus,
and tested him, saying, 'Is it lawful
for a man to divorce his wife 
for any cause?'" (Matthew 19:3).
Forgive us, dear Father,
for the hardness of our hearts,
in turning away from your intentions,
in going against your own will 
for the gifts you have given
and change them to the ways
and dictates of the world.
Amen.

Praying and thanking, truly

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of St. Aloysius Gonzaga, Religious, 21 June 2023
2 Corinthians 9:6-11   ><]]]]'> + ><]]]]'> + ><]]]]'>   Matthew 6:1-6, 16-18
Photo by Ms. Jo Villafuerte at Atok, Benguet, 01 September 2019.
Lord Jesus Christ,
let me realize everything
is purely your grace
so that I may learn to
pray and thank you 
truly and sincerely;
it is only when we recognize 
this fundamental truth
that whatever we have
is a grace from you, O Lord,
that we learn 
to truly pray 
and 
give you thanks.

Moreover, God is able to make every grace abundant for you, so that in all things, always having all you need, you may have an abundance for every good work. You are being enriched in every way for all generosity, which through us produces thanksgiving to God.

2 Corinthians 9:8, 11
We can only be true
to you in our prayers, 
Jesus, when we acknowledge 
all your grace in us;
that is when we stop
showing off our kindness
and holiness, we stop
wasting time and efforts
on superficialities and 
outside appearance
because you are in us
and you are more than
enough for us.

In the same manner,
we can only be truly
grateful when we 
accept and own and
recognize the many 
grace you have 
showered us;
that is when we 
become a cheerful giver
because the best act
of thanksgiving
is in sharing our gifts,
your grace
with others.

After all, the word grace
is "charis" in Greek from
which also came the word
eucharist or thanksgiving
which is "eu-charis-tia".

What a tremendous grace
indeed to love and serve you,
Lord Jesus Christ when we
witness your loving service
to others, sharing and giving
only you,
always you.
Amen.

Lent is for remembering & thanking

40 Shades of Lent by Fr. Nicanor F. Lalog II
Thursday in the Fourth Week of Lent, 23 March 2023
Exodus 32:7-14 >>> + <<< John 5:31-47
Photo by author, 03 March 2023, Teresa, Rizal.
Forgive us, 
God our merciful Father
for our forgetfulness and
thanklessness; more than
being forgetful, we are also
ungrateful like the Israelites at Sinai.

Many times in life,
we rarely appreciate what we have,
especially the little ones.

How unfortunate we recognize only
big things as important that we forget
everything in life which is the sum of 
the littlest things put together -
the single steps of every journey,
the minute cells of our body,
the little efforts put together 
by the little, ordinary people
who give us our meals, our daily needs,
the small acts of kindness like smiles,
hi’s and hellos we don’t even mind at all;
the little children who play or cry 
to remind us of our beginnings…
So many other tiny, 
little things and moments, 
ordinary people we disregard
that prevent us from remembering and 
thanking you and everyone 
for the many joys and comforts
we enjoy in every moment.
Forgive us also,
loving Father,  
of how we forget
and hence could not appreciate 
to be grateful with the little 
gifts we have within like 
this life we have versus the
great moments of victory and fame we 
choose to remember; the family and
friends you surround us daily
but take for granted as we prefer
big people like the rich and famous;
those little giftedness of ours like
simplicity, sense of humor, 
even rich appetite to savor 
and enjoy ordinary food shared
with common folks we forget 
and become thankless for our gifts
of selves and uniqueness.
Bless us, 
dear God to remember
and be reminded of the many
gifts we have but unaware
that make us thankless and forgetful,
tempting us to create our own idols
and golden calves to worship;
open our eyes to see your works
and majesty in Jesus who became like
us in everything except sin
so that we experience you more
in flesh in us and one another;
help us feel and enjoy life’s little joys
and blessings so we may remember
and never forget all good things 
come from you, often in little
packages to be more appreciative 
and grateful.
Amen.
Photo by author, 03 March 2023, Teresa, Rizal.