Learning from Jesus

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Fourteenth Sunday in Ordinary Time-A, 05 July 2026
Zechariah 9:9-10 ><}}}}*> Romans 8:9, 11-13 ><}}}}*> Matthew 11:25-30

*Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.*

What a refreshing gospel we have today with Jesus asking us to come to him to find rest, four weeks after being moved with pity at the sight of the crowd who were like sheep without a shepherd that he called and sent his Twelve Apostles to bring them his good news of salvation (June 14).

The following two Sundays he taught us of our work in harvesting the abundant harvest by being brave and gracious, and hospitable (June 21, 28).

This Sunday, Jesus wraps up his teachings on our work after he himself was rejected by his own folks because he knows very well ours is a difficult mission (June 21) as he praised the little ones who have accepted him like the poor and marginalized.

At that time Jesus exclaimed: “I give praise to you, Father, Lord of heaven and earth, for although you have hidden these things from the wise and the learned you have revealed them to little ones… Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for your selves. For my yoke is easy, and my burden is light” (Matthew 11:25, 28-30).

What are the lessons Jesus is asking us to learn from him, especially in these troubled times of ours when the corrupt and idiots reign supremely simply because they are more in number?

See how difficult it is to be a Christian these days when you hear and see all over social media all kinds of inanities and stupidities happening everywhere like callous politicians acting as clowns with a massive crowd of idiots parroting the words of their cult leaders masquerading as religious men. Or the two couples who climbed atop the Empire State Building in New York for a performance of unfurling a banner calling for more love in the world, with the man pretending to propose to the woman who turned out to be his wife for several months already.

Haynaku! Juice colored!

Everything is so exhausting. The only good news we have these days is again our very own Alex Eala “smoking” the grass at Wimbledon. And perhaps the President going to Vancouver to inaugurate the newest Jollibee there with the Canadian Prime Minster enjoying a more joyful chicken joy. Sanaol!

But, amid all these dismal happenings, Jesus is here with us calling us to his side, to experience his warmth, to learn from him how we can feel light amid all these heavy burdens around us.

Notice how with the social media all over us with its bad news that it has become so easy to feel lumbered with all the contradictions in our lives plus see the various needs we feel missing in our relationships that it has become our past time to worry and feel so burdened most of the time.

Jesus promises us this Sunday that following him brings lightness not heaviness of compulsion and duty as most people would think of his demands. However, it is not a kind of R&R we all aspire every weekend at the beach or a mountain resort.

Christ calls us today to come to him and learn from him on how to have a steady, realistic, day-to-day approach to life lived in his company.

First lesson Jesus is teaching us to learn from him today is to rejoice always.

*Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.*

Being joyful is more than being happy; to rejoice is to have our heart smiling because deep down inside we are assured that no matter what happens in life, even if worse comes to worst, Jesus remains with us and would never ever abandon us. That’s because he is not like a stern master without any love and concern for his slaves.

Jesus is the fulfillment of the first reading calling us to rejoice because he is the king who had come, “a just savior is he, meek, and riding on an ass, on a colt, the foal of an ass” (Zec.9:9).

Recall Jesus Christ’s triumphant entry to Jerusalem on Palm Sunday riding an ass so that he could be at eye-level with everyone in the city unlike riding a horse that is so high and even menacing in stature.

Imagine the setting of this Sunday gospel: Jesus was lamenting at how his fellow Jews have rejected him despite his many miracles but at the same time, he was rejoicing, praising the Father in sending him the poor and outcasts of their society as his first believers and followers. Yes, Jesus was hurting for being rejected but he found more reasons to rejoice than sulk. Why waste energy on the negative when there are a lot of good things happening?

Rejoicing means looking beyond the physical and temporal things; rejoicing is being a visionary who sees opportunities behind every problem and issues at hand. Rejoicing is seeing grace than curse, focusing more on Christ than the problems. Indeed,“every gising is a blessing” because every morning we wake up, God assures us of his immense love for us, that he believes in us, and is sending us on a mission to share that joy of living. And believing in him!

Second lesson Jesus is teaching us to learn from him this Sunday is to surrender, to set aside our personal agenda so that we can take up his yoke that is easy and burden that is light.

One reason we cannot rejoice is our refusal to give up our many yokes and burdens that are mostly much ado about nothing at all.

Let go and let God!

Surrendering is daily dying to one’s self to rise to new life in Christ which leads us to the third lesson Jesus wants us to learn from him this Sunday:

Live in solidarity with Christ empowered by the Holy Spirit as St. Paul tells us in the second reading.

Brothers and sisters: You are not in the flesh; on the contrary you are in the spiritr, if only the Spirit of God dwells in you. Consequently, brothers and sisters, we are not debtors to the flesh to live according to flesh. For if you ive according to the flesh, you will die, but if by the spirit you put to death the deeds of the body, you will live (Romans 8:9, 12-13).

Solidarity with Christ is the opposite of solidarity with the old humanity with Adam enslaved to sin which is not just body versus soul nor should flesh be understood as sexual immorality; solidarity with Christ is life in the Holy Spirit that results in eternal life in God. It is a choice we make daily, of whether we shall heed Christ’s call to come to him and learn from him who is meek and humble of heart. Solidarity with Christ is living in the love of Christ.

The good news is, Jesus gives us all the grace we need to love and choose him, to learn from him even if many times we fall and stumble because of our heavy burdens due to sin. This Sunday and every day, make the right choice. Choose Jesus, chose love to be light, choose life. Amen. Have a blessed, light and joyful week ahead.

*Photo by Mr. Vigie Ongleo somewhere in Colorado, 03 June 2026.*

Lent is taking up my cross

40 Shades of Lent by Fr. Nicanor F. Lalog II
Thursday after Ash Wednesday, 19 February 2026
Deuteronomy30:15-20     +++     Luke 9:22-25

Can my life,
or life itself be separated
from you, my God?

Then he said to all,
"If anyone wishes to come after me,
he must deny himself
and take up his cross daily
and follow me.
For whoever 
wishes to save his life 
will lose it,
but whoever loses his life
for my sake will save it"
(Luke 9:23-24).

As I immerse myself to your
words today, Jesus,
I remember so many occasions
when I was younger always
trying to save my life,
simply clinging to my life,
or asserting my life,
that's when I lost in every count:
it seems to me now that when
we are young - and strong -
we choose ourselves more,
insist on ourselves,
even shouting deep within
"It's my life"...!

Sad truth is,
we lost always as we
felt most empty,
no direction,
no meaning
in life.
When life is too cushy,
without any problems and
challenges,
that is when life is 
deep in serious trouble.
It is not even life at all
but felt like death!

But, Lord,
I remember too 
that since I took that dive,
when I thought less of my self,
when I started following you,
of losing my life for your sake,
that was when I found meaning
and fullness in life,
when I truly save my life;
it was a bumpy road, Lord -
you know it very well
how many times I stopped along
the way to choose my own path,
even dared leaving you but
you were always there waiting
for me, walking with me even
in the opposite direction just to
bring me back to you
to gain my life in you.

Glory and praise to you,
Lord Jesus!
Your words are not 
just a rhetoric,
nor a poetic overstatement
of a guru or a teacher
but actualizing words of
the Son of God,
our Savior and Messiah;
you have given me with so much
and I have given you so little;
teach me to give more of myself
to you so that I can give myself to
others by giving more of you in
loving service.

Let me choose you always,
Jesus, for life itself cannot be
separated from you
who is life yourself.
Amen.

Gaano kadalas ang minsan?

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-18 ng Nobyembre 2025

Hindi ko po napanood ang pelikulang iyan noong 1982 pero usap-usapan dahil daw sa sobrang ganda lalo ng aming mga mommy at tita na libang na libang sa Betamax. First year college ako noon at sa sobrang sikat ng pelikulang iyan, isang drayber ang nagpinta sa jeepney niyang nasasakyan ko patungong Recto ng signage na “gaano kadulas ang minsan?”

Pero iba po ang kuwento ko sa inyo. Hindi pelikula o pakuwela kungdi sa Bibliya.

Naalala ko ang pelikulang iyan dahil sa Unang Pagbasa sa Misa ngayong araw ng Martes mula sa ikalawang aklat ng Macabeo kung saan ang isang nobenta anyos na Hudyo, si Eleazar ay hinimok ng kanyang mga kaibigan na kunwari ay kumain ng baboy upang hindi siya patayin ng mga paganong mananakop.

Mas gusto ko ang salin sa Ingles nang sabihin ni Eleazar sa kanyang mga kababayan na patayin na lang siya ngayon din kesa magkunwari pa. Aniya ano ang mabuting halimbawa ang maiiwan niya sa mga kabataan kung sa kanyang katandaan ay magtataksil siya sa Diyos sa pagkain ng ipinagbabawal.

“At our age it would be unbecoming to make such a pretense… should I thus pretend for the sake of a brief moment of life, they would be led astray by me, while I would bring shame and dishonor on my old age” (2 Maccabees 6:24, 25).

Ito yung nagustuhan kong sinabi ni Eleazar, should I thus pretend for the sake of a brief moment of life?”

Iyon yung matindi sa sinabi niya, pretend for the sake of a brief moment of life.

Magkukunwari o magsisinungaling ba ako maski minsan sandali sa buhay ko?

Hindi ba kadalasan iyan ang palusot natin mula pa noong panahon nina Eba at Adan marahil? Minsan lang naman titikim… minsan lang naman gagawin… minsan lang naman nagkamali o nagkasala.

Totoo naman minsan-minsan ay sablay ating mga desisyon at nasasabi. Hindi rin maiwasan minsan minsan ang pagkakasala at pagkakamali. Pero, iyon nga ang punto ni Eleazar marahil upang ating pagnilayan, gaano kadalas ang minsan?

Yung minsan-minsan na iyan ang nakakatakot dahil madalas ang minsan katumbas ay wala ng wakas. Minsan ka lang magkamali o magkasala o magkunwari, maaring ikawasak o gumuho at maglaho lahat ng ating mga plano at pangarap na ilang taong pinagpagalan at pinagpagurang mabuti. Kadalasan, marami sa ating mga sablay sa buhay ay dahil lang sa binale-walang minsan.

Mapapatawad tayo ng Diyos sa ating mga kasalanan pati ng ating mga kapwa tao subalit, yung minsang pagkakamali o pagkakasala ay hindi na maibabalik ang dating kaayusan. Madalas yang minsang pagkakamali o pagkakasala ay mayroong tinatawag kong “irreversible consequences”.

*Larawan ni Vincenzo Malagoli sa Pexels.com*

Kapag ikaw ay nakapatay o maski nga lang masangkot sa krimen ng murder, siguradong maiiba ang takbo ng iyong buhay. Tiyak iyon, kahit na ika’y matapagtago at hindi makulong dahil habang buhay kang uusigin ng iyong konsiyensiya. Iyang minsan lang na pagkakamali dala ng init ng ulo o kalasingan ay hindi na mababago ng gaano mang kataimtim na pagsisisi dahil hindi na maibabalik ang buhay na nawala.

Ikalawang halimbawa na palagi kong sinasabi sa mga kabataan noon pa man na mayroong irreversible consequences ay ang mabuntis ng wala sa panahon. Patatawarin kayo ng Diyos maging ng inyong mga magulang ngunit kapwa ang babae at lalake maiiba na takbo ng buhay pagkatapos ng minsang pangyayari. Mapanagutan man o hindi.

LAOAG CITY, PHILIPPINES – MAY 08: A dog walks past campaign posters supporting presidential candidate Ferdinand “Bongbong” Marcos Jr. in a residential neighborhood on May 08, 2022 in Laoag City, Philippines. The son and namesake of ousted dictator Ferdinand Marcos Sr., who was accused and charged of amassing billions of dollars of ill-gotten wealth as well as committing tens of thousands of human rights abuses during his autocratic rule, has mounted a hugely popular campaign to return his family name to power. Ferdinand “Bongbong” Marcos Jr. enjoys a wide lead in opinion polls against his main rival, Vice President Leni Robredo, owing to a massive disinformation campaign that has effectively rebranded the Marcos dictatorship as a “golden age.” Marcos is running alongside Davao city Mayor Sara Duterte, the daughter of outgoing President Rodrigo Duterte who is the subject of an international investigation for alleged human rights violations during his bloody war on drugs. (Photo by Lauren DeCicca/Getty Images)

Ikatlong halimbawa naisip ko ngayon lang ay ang maling pagboto sa bawat halalan.

Isang lingkod ng simbahan ang nagtanong sa akin na pagtitiisan na lang daw ba natin ang kasalukuyang pangulo gayong sinabi na ng kapatid nitong siya ay adik?

Bagamat batid kong siya ay DDS, pinagsikapan ko pa ring pagpaliwanagan. Sabi ko sa kanya, sila lang ang magtitiis, hindi kami kasi sila lang ang bumoto sa tambalang BBM at Sara noon.

Hindi sila nakinig sa sinasabi at paliwanag nating iba ang kandidato sa pagkapangulo at bise nito.

Ganyan kako ang demokrasya, parang pag-aasawa: hindi ka nakinig sa paliwanag ng iba, tapos nagkamali ka sa iyong pinili – aba, pagtiiisan mo. Minsan ka lang nga gumawa ng desisyon ngunit hindi mo sinuring mabuti ni pinagdasalan, pagdusahan mo. Ganun talaga. Kaya hindi uubra ang pagpapababa sa kasalukuyang pangulo na katulad ng sinasabi ng ilan na magdiborsiyo ang mag-asawa dahil minsan lang nagkamali.

Huwag tayong palilinlang sa minsan. May kasabihan sa Ingles na the devil is in the details: nasa mumunting bagay o detalye ang demonyo na mismong uri ng ating minsan na madalas ituring lang naman.

Pag-aralang mabuti mga bagay-bagay lahat na may kinalaman sa pagpapasya na makaka-apekto sa takbo ng buhay natin. Hindi maaring sabihin minsan lang dahil kung madalas ang minsan-minsan, bisyo na iyan!

Pagnilayan po natin yung minsan… gaano kadalas yung ating minsan na sa atin ay nagpahamak? Salamuch kaibigan. God bless!

Magnanimous Jesus

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Sixth Sunday in Ordinary Time, Cycle C, 16 February 2025
Jeremiah 17:5-8 ><}}}}*> 1 Corinthians 15:12, 16-20 ><}}}}* Luke 6:17, 20-26

After the call of his first disciples last Sunday, Jesus went on to preach in Galilee as great crowds followed him with some of them becoming his disciples too. From among these many disciples, Jesus chose twelve to be his Apostles after praying one night on a mountain (Lk. 6:12-16).

As they went down from the mountain, Jesus taught the Twelve along with his other disciples and crowd of people who have gathered to listen to him in what came to be known as his Sermon on the Plain.

Luke patterned his Sermon on the Plain on earlier account of Matthew’s Sermon on the Mount that portrayed Jesus like the new Moses and moreover, the new Law himself. Matthew’s Sermon on the Mount has a smaller audience that was limited to just the Twelve while Luke’s Sermon on the Plain had a wider audience of not just the Apostles but also the other disciples and the crowd of people who have been following him.

But, more than their differences in their setting and audience, the two sermons differ greatly in the message itself. Both Luke and Matthew begin with four beatitudes, but Matthew concludes with additional beatitudes while Luke matched the four beatitudes with four woes that frankly speaking, are very disturbing.

“But woe to you who are rich, for you have received your consolation. Woe to you who are filled now, for you will be hungry. Woe to you who laugh now, for you will grieve and weep. Woe to you when all speak well of you, for their ancestors treated the false prophets in this way” (Luke 6:24-26).

Again, Luke is telling us something deeper about Jesus in his version of the Sermon on the Plain that actually echoes the Blessed Virgin Mary’s Magnificat found only in his gospel too.

Recall in the Magnificat how Mary spoke of God sending the rich “away empty” (Lk.1:53) as he blessed the poor and the hungry. And here now is Jesus Christ fulfilling those words of his Mother.

The gospels and the whole Bible itself teem with many pronouncements against the rich and those in similar good fortune in life. Is God against the rich, those happy and those of good reputation? What’s wrong with being rich or well-off, of having our fill of food and laughter, and being spoken well of by others?

Nothing really.

Jesus is not against anyone for he loves everyone as he preached extensively on the need to love one another as we love God. If Jesus preached only love, he would have not been crucified, and most definitely would have not made so much enemies. But, the kind of love Jesus preached was so radical that shook not only the ways of the old but also of modern time because it is a kind of love that pulls down the mighty and favors the poor and those suffering. His Sermon on the Plain rings louder than ever today as we have not seemed learned from the lessons of the past. And believe it or not, the four woes declared by Jesus in his Sermon on the Plain are actually expressions of his magnanimous love, contrary to what others claim.

The four woes that are antitheses of the four blessings are not actually maledictions as most interpretations have expressed. A malediction is like a curse, an expression of one’s desire for someone’s harm like in calling down God’s wrath. The four woes of Jesus in his Sermon on the Plain is far from that reality nor a condemnation against anyone.

*Photo by author, Church of the Beatitudes, the Holy Land, May 2017.*

In calling the rich “woeful” along with those who are filled and those who laugh “now” as well as those of whom “all speak well”, Jesus is neither condemning them nor declaring them as evil-doers; in calling them “woeful”, Jesus reminds them and us today of being on the wrong and bad path in life that can lead to a fatal outcome or end.

Like in the parable of the rich man and Lazarus that only Luke has an account in his gospel, Jesus Christ’s “woes” are warnings – “red flags” – everyone must consider who might be in the wrong direction and wrong choices in “enjoying” life “now” without any concern for those who are suffering like the poor and the hungry, those who grieve and those maligned and hated.

*Photo by Mr. Jay Javier, Quiapo, 09 January 2020.*

The poor, the hungry, the weeping and the hated are blessed not simply because of their state in life but more of their willingness to forego so many worldly things “now” for they trust in God who shall deliver them to salvation and justice.

They are blessed because they have realized that things of the world are passing, something that the worldly could not accept. How sad that many today have lost sight of eternity and even of God, living only for the “now”.

Jesus is not asking us to be “masochists” or at the other end of the extreme, to be complacent in the face of widespread suffering and pains. Remember how in the synagogue at Nazareth one sabbath when Jesus launched his ministry by proclaiming from the Prophet Isaiah how the Spirit of God rested on him to bring glad tidings to the poor, liberty to captives, healing to the sick (3rd Sunday, Jan. 26).

By calling the poor and the suffering as “blessed”, Jesus assures them that God is with them and that justice shall be reestablished on “that day” when they enter the kingdom that has been prepared for them in eternal life. He called us “woe” to warn us while there is still enough time to change our course in life to be blessed not only now but in all eternity too!

See how our readings this Sunday are actually about our making of wise choices in life: in the first reading, Jeremiah warns us of the consequences of trusting God or trusting humans while the psalms show us the ways of the just and the ways of the wicked; Paul in the second reading presents to us the grace of believing in Christ’s Resurrection and the folly of denying it while in the gospel, Jesus offers us blessing or woe in living.

These readings show us there is no middle ground in following Jesus nor grey areas in God. Our decisions in life define the course of our lives like what the Pepsi Cola ad used to say in the 1990’s, “we are made (or unmade) by the decision we make.”

Moreover, in giving us those four woes, Luke reminds us that in making our decisions, we must consider more than the moral but the Christological perspective of life to be like Jesus Christ – who is himself the “blessed” because he is the poor one, the hungry, the weeping and the hated.

Should we make the wrong decisions in life, Jesus remains magnanimous, remaining in us, telling us those woes over and over so we would still make the right choices in life. Don’t take it personally; Jesus cares for you.

In three weeks we shall be entering the Season of Lent. Incidentally, the last time we celebrated Sixth Sunday of Ordinary Time in Cycle C was in 2010, the Seventh Sunday in 2007, and the Eighth Sunday in 2001!

Our gospel readings in the coming two more Sundays before Ash Wednesday would still be taken from Jesus Christ’s Sermon on the Plain to emphasize the closeness of God with those who are poor and suffering.

As we approach the holy Season of Lent that calls us to more prayers, fasting and almsgiving, we can already start this Sixth Sunday examining our lives to see if we are aligned with the blessed ones of God or are we the woeful ones. The choice is ours. Let us pray for the grace to choose Jesus, only Jesus, always Jesus. Amen. A blessed week ahead to everyone!

Marriage, a choice & a gift of Christ

Quiet Storm by Fr. Nicanor F. Lalog II, 15 July 2024

It is very disappointing that the recent statement of the CBCP on divorce was so unusually soft, trying to balance everything like walking on a thin line, very cautious of not stepping on whoever’s feet or hurting their feelings.

What is most sad is how this statement so watered down unlike the bishops’ previous pronouncements in the last elections supporting a candidate. It is so frustrating for us Catholics when our bishops have repeatedly crossed boundaries getting into partisan politics supporting many election candidates when on this part of our nation’s history they are tepid in standing by the Lord’s flock under attack by fierce and intense pro-divorce lawmakers and supporters. This is the crucial moment when our bishops should rally us more in defending our stand against divorce being the last country where it is still illegal.

We shall have another piece on that later as we continue today our sharing of our past wedding homilies we hope can help you be clarified why we must oppose the divorce bill. Of course, we cannot impose our stand against divorce but we make it clear to everyone why we are against it. After all, it is an informed choice we make guided by the grace of God and the Holy Spirit.

Here is our homily at the wedding at the Manila Cathedral on January 16, 2006 of our very good friend from UST’s the Varsitarian, Dra. Chona T. Capulong and Mr. Stephen Kemp of Kansas.

Twenty three years ago and less than 50 pounds today, our friend and former managing editor Chona had a column at the Varsitarian called “Choice Cuts.”

I will never forget her column with its very catchy title, so well written and most of all, more than 20 years later today, the gospel she had chosen for her wedding speaks about choosing, about choices, Jesus told his disciples, “It was not you who chose me, but I who chose and appointed you to go and bear fruit that will remain…” (John 15:16).

Today we are so blessed to have been called and chosen by Chona and Stephen to be present in this most joyous day of their lives when they pledge their love for each other before God and His people. Let me stress on those words of Jesus saying how we are all “called and chosen to bear fruit.”

So beautiful.

God calling and choosing us to bear fruit. The all-knowing God making a choice for us and should we be glad and grateful for that!?

When God calls and chooses us, He does not remove our freedom which is the ability to choose what is good, not simply whatever you want. What happens is that when God calls and chooses us, this gift of freedom is actually enhanced because the Ultimate Good shows us what’s best for us.

That God choosing us rather than us choosing Him is evidently true in friendships and marriage. Chona is from this city of Manila, thousands of kilometers from Wichita, Kansas where Stephen comes from.

How they have met and be in love is a long story; what matters is the choice made by God for them and how they cooperated in that choice.

Most often, whenever we make a choice, it is oriented towards success and triumph. We always make it a point that it would be advantageous for us and most of all, easy and convenient because as much as possible, we want lesser problems and lesser risks.

Being successful, whether in life or in marriage or in business is characterized and based on strength and powers, of how we are able to control situations and bend them to our own advantage. It is about power.

On the other hand, when God makes a choice for us, it is different.

When God makes a choice for us, it is always difficult and never convenient, slow and time-consuming. Most of all, God’s choice always entails sacrifices from our part because, it is so good that we have to be emptied first in order to receive such a beautiful gift like marriage.

When God makes a choice for us, it is always based on our weakness and vulnerabilities. God is not concerned with our being “successful” but more with being fruitful because in this life, especially in marriage, it does not really matter what or how much we have achieved but what have we become.

We may have all the wealth and power in the world, all the success but, what have we become?

Have we been more loving, more forgiving, more understanding, more generous, more honest, more faithful?

Bearing fruit is different from being successful in the sense that when God makes the choices for us, He makes us into better persons, becoming the best husband or best wife or the best person in the world. This He does by letting us come to terms with our own weaknesses and vulnerabilities, emptying ourselves of these impurities and being filled by God’s goodness and holiness.

Being fruitful in marriage means being able to understand and accept, even own because of love the shortcomings of a spouse or of those around us. Being fruitful in life or in marriage is being able to bear all the pains and hardships of life because like in gardening, it is the constant pruning of trees and plants that lead to more blossoms and fruits. It is being like Jesus Christ who willingly accepted His Cross because of His great love for us. He did not remove the Cross but made it holy instead.

*Photo by Joseph Kettaneh on Pexels.com*

Chona and Stephen, this wedding is already a fruit of that call and choosing by Jesus on you. After so many pains and hurts as well as sacrifices from both of you, this day had finally come for both of you to stand before the altar of God and offer yourselves to His plans and choices. This is not the end but the beginning of more pains and hurts and sacrifices.

I am not scaring you, Chona and Stephen; however, may this wedding be an assurance for for both of you that, although there would be more problems and difficulties and trials waiting for you along the way of your married life, be assured of the great glory and fruitful life ahead for both of you.

Continue to cooperate with God’s choices for you by leading a life of faith, hope and love rooted in prayers. Jesus had called and chosen you, Chona and Stephen; Jesus would always be with you because He knows what’s best for you. Amen.

Stephen died a few years ago before the COVID pandemic but our friend Chona had remained firm in her faith in God, raising their daughter into a lovely young lady she is now. Last week, Chona told me how proud and happy she is her daughter is going to take her college abroad, away from her!

So glad that despite her fears as a mother, she had allowed her daughter to study abroad, believing, of course, it is God’s choice for her to eventually become a better woman someday. May we be faithful not only in our duties and responsibilities but especially with the people entrusted to us by God whom He had chosen to become parts of our lives.

Replacing the Judas Iscariots among us

The Lord Is My Chef Easter Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Feast of St. Matthias, Apostle, 14 May 2024
Acts 1:15-17, 20-26   ><)))'>  +  <'(((><   John 15:9-17

Dearest Jesus,
please pardon me
in telling You
how it saddens me 
when I hear of so many
stories of Judas Iscariots
among us especially
in our ministry;
why You chose
and called them is a total mystery,
and I am so sorry
how they came out to be;
I have no claims to
holiness nor being perfect
but I thank You, Jesus,
for this feast of St. Matthias
whom You have called
to replace Judas Iscariot
to show us how much You
love us, most of all,
believe in us and 
trust us even if You know
so well we could be unfaithful
to You and Your call like
Judas Iscariot.

I pray, therefore, O Lord, 
for the gift to be faithful always
to Your call,
to fully participate in Your choices,
in Your choosing me
to Your mission
despite my sins
and weaknesses;
let me keep in mind
and heart it was You
who chose me
and not me who chose You:

“It was not you who chose me, but I who chose you and appointed you to go and bear fruit that will remain, so that whatever you ask the Father in my name he may give you.”
John 15:16

How lovely,
O sweet Jesus,
to find in St. Matthias
Your choice to replace 
Judas Iscariot, a reminder from
You of that fact that while
there is no lack of unworthy 
and traitorous Christians 
everywhere like unfaithful spouses,
corrupt officials,
callous and self-centered priests
and bishops,
You still call each of us to
counterbalance the
evils they have done
with our faithful witnessing
to You, 
our Eternal Priest,
Lord and Savior.

Like St. Matthias,
let us value Your call, Jesus
to continue Your mission
so maligned and destroyed
by the many Judas Iscariots
among us; like St. Matthias,
let us nourish Your choice
by remaining in You, Lord,
by keeping our choices
according to Your
holy will; in making choices 
in this life, help me, Jesus
to be discerning,
to be most prayerful
like the Apostles.

So they proposed two, Joseph called Barsabas, who was also known as Justus, and Matthias. Then they prayed, “You, Lord, who know the hearts of all, show which one of these two you have chosen to take the place in this apostolic ministry from which Judas turned away to go to his own place.”
Acts 1:23-24

Lastly,
I pray today on this
feast of St. Matthias
for people having difficulties
praying to finally realize
Your choices for them;
for those afraid to accept
Your choices;
for those who keep looking
for other options
despite Your clear choice for them;
please enlighten their minds
and fill them with courage
and trust in
You, sweet Jesus.
Amen.

Life is Lent

40 Shades of Lent by Fr. Nicanor F. Lalog II
Thursday After Ash Wednesday, 15 February 2024
Deuteronomy 30:15-20 +++ Luke 9:22-25

Our most loving
and merciful Father,
thank you 
for this new season
of Lent, 
in giving us this most
wonderful occasion to
reflect on life's meaning
we always confuse as
outside of us, 
dependent on things,
and most of all,
perfect without pain
and sufferings.

Life is Lent.
It is the only season
that begins not on a Sunday
but on an ordinary day
of the week,
right in the midst 
of our many duties
and worries
because Lent is something
within us, always asking us
to make the right choices,
of choosing life,
not death;
blessing,
not curse.

Many times, Father,
we are out of touch with
ourselves,
with life itself 
which we see as outside
ourselves that we hardly live at all
without experiencing life
itself in its wholeness 
that includes all the beauty 
and scars,
the lights and darkness,
the glory and sorrows,
the defeats and victories,
the tears and laughter,
the Good Friday and Easter.

If, however, you turn away your hearts and will not listen, but are led astray and adore and serve other gods, I tell you now that you will certainly perish; you will not live a long life on the land that you are crossing the Jordan to enter and occupy.
Deuteronomy 30:17-18

The way to life
that you, Father, offers us
through the life and example
of Jesus Christ your Son
is the exact opposite
that the world
proposes;
help us realize that truth,
clear us of all doubts
and dilly-dallying,
of making excuses and alibis
that what the world sees
as God's ways are limiting
when in fact are liberating!

Then he said to all, “If anyone wishes to come after me, he must deny himself and take up his cross daily and follow me. For whoever wishes to save his life will lose it, but whoever loses his life for my sake will save it. What profit is there for one to gain the whole world yet lose or forfeit himself?”
Luke 9:23-25

We have seen
for ourselves many times
how the way of the world of
indulging in every desire
and pleasure like
 wealth and fame,
sex and drugs
have actually led to destruction
and death,
sorrows and miseries
than life and joy;
clear our minds
and hearts
to make the right
choice and decision
of following Jesus
to the Cross daily
because that is what
it means that life is lent,
a daily journey
 to Good Friday
that leads surely
to Easter.
Amen.

Choosing what is difficult

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Seventh Week of Easter, 23 May 2023
Acts 20:17-27 ><))))*> + ><))))*> + ><))))*> John 17:1-11

*Photo by author, Anvaya Cove, Morong, Bataan, 19 May 2023.*

Lord Jesus Christ,
give me the courage and
strength to choose what is
most difficult
in order for me to follow you
more closely.
It is in choosing 
the most difficult
that we are able to
follow and do your
most holy will, Lord;
it is in the most difficult,
in the most painful,
and in the most trying
when we become truly selfless,
being able to give ourselves to you, 
Lord,
through others
like your great apostle
St. Paul.

“But now, compelled by the Spirit, I am going to Jerusalem. What will happen to me there I do not know, except that in one city after another the Holy Spirit has been warning me that imprisonment and hardships await me. Yet I consider life of no importance to me, if only I may finish my course and the ministry that I received from the Lord Jesus, to bear witness to the Gospel of God’s grace.”
Acts of the Apostles 20:22-24

How ironic, dear Jesus
that in this age when
the instant and easy ways
are glorified and desired much
especially when they bring
fame and wealth,
the more our lives
have become empty
of meaning and 
lacking directions.
Keep me close to you,
Jesus, especially
to your Cross
for it is through
your suffering and
death we also enter
eternal life in you.
Amen.

Lent is choosing God

40 Shades of Lent by Fr. Nicanor F. Lalog II
Thursday after Ash Wednesday, 23 February 2023
Deuteronomy 30:15-20   ><000'> + ><000'> + ><000'>   Luke 9:22-25

Everyday you bless us,
O God, with that great power
to choose freely what we desire
best for us; but, many times, we make
the wrong choices that often lead us
to more pains and emptiness,
sadness and that feeling of being
lost.

Most of all,
we choose sin,
we choose evil,
than choosing good,
than choosing you, O God.

Moses said to the people: “I call heaven and earth today to witness against you: I have set before you life and death, the blessing and the curse. Choose life, then, that you and your descendants may live, by loving the Lord, your God, heeding his voice, and holding fast to him. For that will mean life for you, a long life for you to live on the land that the Lord swore he would give to your fathers Abraham, Isaac and Jacob.”
Deuteronomy 30:19-20

So many times
we make the wrong choices
when we insist on what we like
without really knowing what it is;
we make wrong choices
when we choose to disregard
you and your ways, Lord;
worst, we make the wrong choices
because we reject our very selves!

What a tragedy
when we ourselves refuse
to believe in ourselves,
in our worth,
in our possibilities
because we have lost all hope
in life, in you, and in others
due to failures or disappointments
or frustrations in life;
we choose wrongly when we
avoid pains and sufferings,
when we refuse to choose
the Cross not realizing
it is the one that truly leads
to life and prosperity
because every suffering,
every pain
leads to maturity
that make us better
and more open to
life and prosperity.

These 40 days of Lent,
let us choose you, Jesus
including your Cross;
let us choose people and
things outside of ourselves
because you have chosen to
care us and all our needs;
let us trust you 
so we may always choose you
because the times we choose
wrongly in life,
when we choose people
and things that are seemingly
favorable to us,
that is when 
we do doubt you,
when we do not 
trust you.
Amen.

Jesus,
King of Mercy,
we trust in you!

A very Valentine Sunday Gospel

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Sunday in the Sixth Week of the Ordinary Time, Cycle A, 12 February 2023
Sirach 15:15-20 ><]]]]'> 1 Corinthians 2:6-10 ><]]]]'> Matthew 5:17-37

*Photo by author, Tagaytay City, 08 February 2023.*

We are two days away from Valentine’s Day and a week from Ash Wednesday for the start of the Lenten Season. And our Gospel this Sunday speaks so much of how our hearts may be whole and pure like that of Jesus, filled with love for others as Christ’s disciples.

We are still with Jesus giving us his Sermon on the Mount. Last week we have heard him showing us the practical side of the beatitudes, of blessedness which is being the salt of the earth and the light of the world. Today, Jesus elaborates to us the meaning of putting into practice our blessedness, of being the salt of the earth and light of the world by going right into our hearts in fulfilling the Laws in him as he clarified, “Do not think that I have come to abolish the law or the prophets. I have come not to abolish but to fulfill” (Mt. 5:17).

Living our lives as disciples of Jesus means that we follow a standard or norm totally different from the world’s standard that has become very personalistic and self-centered. The late Pope emeritus Benedict XVII called it as “dictatorship of relativism” – no more absolutes, no more God nor morality to follow because everything is relative that had given rise to everyone invoking each one’s rights totally disregarding the rights of others especially the weakest and most vulnerable. Worst, as most people insist on their individual rights these days, they also forget the other aspect of every right which is responsibility. What happens now is the covering up of temptations of lust so as not to deal with it like the promotion of abortion and artificial contraceptives or of divorce as a solution to marital infidelities.

The problem is not with the laws but with the heart of every person.

*Photo by author, Don Bosco Chapel on the Hill, Batangas, 08 February 2023.*

Jesus is challenging us today to look into our hearts, placing the responsibility on every individual and not on the object of temptations or anger or lust. He is inviting us to lead our lives with integrity where we follow not only the letter of the law but more important, its spirit. This integrity calls us to a whole-hearted living whereby more than the beautiful words we speak, our lives, our very actions reveal we are the children of the Father in Christ Jesus, animated by the Holy Spirit.

See how Matthew composed and arranged the Lord’s teachings today; there is always the reminder from the Laws of the Old Testament followed by the Lord’s clarification of its deeper meaning and application.

You have heard that it was said to your ancestors, “You shall not kill; and whoever kills will be liable to judgment. But I say to you, whoever is angry with his brother will be liable to judgment. You have heard that it was said, “You shall not commit adultery.” But I say to you, everyone who looks at a woman with lust has already committed adultery with her in his heart. Again you have heard that it was said to your ancestors, “Do not take a false oath, but make good to the Lord all that you vow.” But I say to you, do not swear at all. Let your “Yes” mean “Yes,” and your “No” mean “No.” anything more is from the evil one.
Matthew 5:21-22, 27-28, 33-34, 37

See how Jesus is directing us into his own heart, into the very heart of his Gospel found in the beatitudes we heard the other Sunday so that our hearts would also imitate. To be truly blessed, to be a salt of the earth and a light of the world is to have a clean, pure heart like Jesus, a heart filled with love and mercy. It is very difficult to do on our own but in the grace of Jesus Christ, it is doable.

At the very heart of Christ’s teachings today is the fact that not everything in life can be written and even fiscalized or enacted as a law. Human life is dynamic, always changing, supposedly for the best. Unfortunately, what we are seeing these days in history is decadence: when we are supposed to know more and know better, the more we are becoming less human, less personal because in our “reasoning”, what prevails upon us is our ego, our pride, our self-interests. These are what Jesus is attacking in his teachings today as he invites us to examine and cleanse our hearts, and to truly “feel” the depths and meaning of the Laws long given by God.

How sad that our usual argument against old laws is how they have become obsolete, not attuned with the times like the proponents of divorce. The problem is not with the natural order of things but us. And the tragedy is that we have not only polluted our hearts but also our minds, turning them away from God and from others.

Very often, especially these days, many people insist on their freedom, on their power to choose forgetting that freedom is never absolute, that freedom demands also responsibilities. Though we are free to express our thoughts and feelings, it is not allowed to use the same freedom in spreading lies or maligning others.

The key to such “whole-hearted” living is found in our first reading from the Book of Sirach which emphasizes the meeting of the heart and the mind in God to choose, to decide and to do what is right, what is good.

If you choose, you can keep the commandments, they will save you; if you trust in God, you too shall live; he has set before you fire and water; to whichever you choose, stretch forth your hand. Before man are life and death, good and evil, whichever he chooses shall be given him. No one does he command to act unjustly, to none does he give license to sin.
Sirach 15:15-17, 20

We have the natural laws etched by God in our hearts to always do good, to do no harm on others. We also have his words and teachings finally revealed and fulfilled in Jesus Christ that must guide us in making the right exercise of freedom, of choosing life not death. Here we have true integrity, the meeting of the mind and the heart at what is true, what is good!

Freedom is the ability to choose what is good. Moreover, to be free is also to decide knowingly. Freedom is diminished and impaired when judgement is disturbed. As the Latin saying goes, Mens sana in corpore sano – a sound mind in a sound body. That is why our responsorial psalm says it so well that “Blessed are they who follow the law of the Lord”.

One fine example of this blessed man who follows the Lord is our national athlete and the world’s number three pole vaulter, EJ Obiena.

A UST student who has represented us in various competitions including the 2020 Olympics in Japan, Obiena opened 2023 by winning two gold medals in four tournaments. Unfortunately due to usual red tapes and inefficiencies of those in government, Obiena had to skip the Asian Indoor Championship in Kazakhstan this weekend because of lack of logistical support and fundings. He never ran out of problems despite the many honors he had brought to our country in sports that in the process had shown us also his giftedness as an athlete and as a person with his good moral character.

What I like with him most is his passion for what is ethical, for what is right. He is very consistent with that. He is a man with an undivided heart, clearly inclined to what is true, good and just.

When people wrote and offered him help to join the competition in Kazakhstan, Obiena politely declined the offers because of ethical reasons, of “double-dipping” wherein he explained how the people have already given their share for him with their tax payments, that for them to give donations was too much already, even unjust.

Wow! Praise God for a man like Mr. Obiena! Truly a man with a heart full of passion in God, in what is right, what is true!

What EJ Obiena has consistently shown us – and taught us unconsciously – is the wisdom of God in Christ crucified, the favorite topic of St. Paul in his letters like the one we have heard earlier. See how Obiena was ready to suffer and sacrifice for what is true and good that so often, he is vindicated and has won our hearts and admiration.

This Sunday, let us listen more to God’s voice there in our heart, often the softest and most feeble covered by the more noisy sounds of the world. Let us look into our hearts and see if we have more of our selves, or of others? Of persons or things? Of laws or spirit of the laws? Amen.

Have a blessed week ahead!