Simplicity of God. And Mary.

Lord My Chef Daily Recipe for the Soul, 16 July 2025
Wednesday, Memorial of Our Lady of Mount Carmel
Exodus 3:13-20 ><}}}*> + ><}}}*> + ><}}}*> Matthew 11:25-27
Photo by author, Sonnenberg Mountain View, Davao del Sur, August 2018.
Today, O Lord
your words bring us
to the mountain
as we celebrate too
the Memorial of Our Lady of
Mount Carmel;
in the first reading you
brought Moses to your
mountain in Horeb to see you in the
burning bush while the
Memorial of our Blessed Mother
today reminds us of the early monks
who banded together
to pray at Mount Carmel.

When the Lord saw him coming over to look at it more closely, God called out to him from the bush, “Moses! Moses!” He answered, “Here I am.” “Come, now! I will send you you to Pharaoh to lead my people, the children of Israel, out of Egypt.” But Moses said to God, “Who am I that I should go to Pharaoh and lead the children of Israel out of Egypt?” He answered, “I will be with you; and this shall be your proof that it is I who have sent you: when you bring my people out of ??Egypt, you will worship God on this very mountain” (Exodus 3:4-5, 10-12).

How lovely 
was your conversation, Lord
with Moses,
so similar with our
conversations when we would
readily answer your call
with the declaration
"Here I am" that suddenly
when you hand us our mission,
we balk and question you,
"Who am I that I should go
to Pharaoh?"
Many times
we are like Moses -
while showing humility
with some fears in our quick response
to your call,
we suddenly doubt ourselves
upon learning the mission you
entrust us with whereas you
simply assure us of your presence,
of being our companion
with your simple statement
"I will be with you."
Such is your simplicity, Lord.
Teach us to be like Mary
your Mother, dear Jesus Christ,
simple and childlike
filled with humility,
always open to God and
his plans; after all, you call us
first of all for a relationship
with you not with a task to be
achieved.
May the Brown Scapular 
given by Mary to St. Simon Stock
be a reminder of our relationship
with God in Christ with Mary;
always open to his will but most
of all faithful and obedient to his call
of communion and oneness. Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
From traditionallaycarmelites.com

Feeling God

Lord My Chef Daily Recipe for the Soul, 15 July 2025
Tuesday, Memorial of St. Bonaventure, Bishop & Doctor of the Church
Exodus 2:1-15 ><))))*> + ><))))*> + ><))))*> Matthew 11:20-24
Photo by Ms. Jo Villafuerte, Atok, Benguet, 03 September 2019.
Sometimes I wonder
O God how it feels to be
in front of you,
of what to feel when you are
so like us humans - sadly
frustrated,
exasperated.

Jesus began to reproach the towns where most of his mighty deeds had been done, since they had not repented. “Woe to you, Chorazin! Woe to you, Bethsaida! For if the mighty deeds done in your midst had been done in Tyre and Sidon, they would long ago have repented in sackcloth and ashes” (Matthew 11:20-21).

Forgive us, dear Jesus
when we are so callous
and numb before you,
not feeling you at all
because we are so absorbed
in our own pride and foolishness,
justifying our sinful ways
that we hardly feel you,
because we could not feel others
nor ourselves as our bloated egos
numbed our humanity; we have lost our
sense of sinfulness and could no longer
appreciate what is good and beautiful,
right and orderly; we have become like
those two Hebrews Moses caught fighting
each other that instead of feeling his care
and concern for them,
they felt separated he would kill
them like the Egyptian officer.
How true were the words
of our Saint for today,
the most pure Bonaventure
who wrote, "If you do not know
your own dignity and condition,
you cannot value anything
at its proper worth."
Help us realize Jesus 
how once mighty cities
like Chorazin, Bethsaida
and Capernaum remains in ruins
to these days, never to have
recaptured their old glory days
because since your time,
they never saw their dignity
and condition as your beloved
ones; let us not fall into ruins too
because of our unrepentance for
our sins. Amen.
Photo by author, Capernaum in Israel, May 2017.

Abiding with Jesus

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Wednesday in the Fifth Week of Easter, 21 May 2025
Acts 15:1-6 <*((((>< + ><))))*> John 15:1-8
Photo by author, Cabo da Roca Villas, Pundaquit, San Antonio, Zambales, 15 May 2025.
Let me abide in you,
Lord Jesus for you are
the true vine and we are
your branches,
having life and sustenance
only in you and through you;
Let me remain in you
like the branches of the vine
so I may remain fruitful,
not just successful that is based
only on my efforts that are never
good enough;
Let me abide with you,
Lord especially when no one
else can truly be relied on
for you alone remains unchanged
in love and mercy.

Jesus said to his disciples, “I am the true vine, and my Father is the vine grower. He takes away every branch in me that does not bear fruit, and everyone that does he prunes so that it bears more fruit… Remain in me, as I remain in you. Just as a branch cannot bear fruit on its own unless it remains on the vine, so neither can you unless you remain in me” (John 15:1-2, 4).

There are so many things in me
that need to be pruned and removed
especially those blocking my
growth in you as a person
and a disciple; so many parts
of my life need your nourishing
presence Lord like my temper
and anxieties that make me
hurt many people around me;
prune me of my old vices and
new ones that I have acquired
that prevent me from totally
giving myself to you in prayer
and charity; cleanse my heart
and my mind to see the other
"branches" that link me to you
our true vine like the Apostles
and the presbyters in the early
Church (Acts 15:6) by being open
to meet with others and discuss
the many issues that divide
and separate us from each other
by focusing alone in you dear Jesus.
Amen.
Photo by picjumbo.com on Pexels.com

Lent is being wrapped in the mysteries of God

40 Shades of Lent by Fr. Nicanor F. Lalog II
Wednesday, First Week in Lent, 12 March 2025
Jonah 3:1-10 + + + Luke 11:29-32
Photo by author, Timberland Highlands Resort, San Mateo, Rizal, 08 March 2025.
Fill me, O God,
with wonder and awe
for you like Jonah!
Surprise me always
of your goodness among
your peoples;
help me in my unbelief!

The word of the Lord came to Jonah a second time: “Set out for the great city of Nineveh, and announce to it the message that I will tell you.” So Jonah made ready and went to Nineveh, according to the Lord’s bidding. Now Nineveh was an enormously large city; it took three days to go through it. Jonah began his journey through the city, and had gone but a single day’s walk announcing, “Forty days more and Nineveh shall be destroyed,” when the people of Nineveh believed God; they proclaimed a fast and all of them, great and small, put on sackcloth (Jonah 3:1-5).

Loving God our Father,
you are so great and awesome,
more wide than the great city
of Nineveh yet so mysterious
that Jonah himself could not
believe what he had seen:
the people of Nineveh believed
in you and repented
a mere half day yet
when he proclaimed
your message to them!

Many times in life,
we are like Jonah -
very reluctant in following
you, in obeying you because
your ways are so different,
even beyond comprehension
yet so real; many times,
we feel we know more
than you know; most of all,
most of the time,
we insist our own
even to you.
Sorry, Lord.
Photo by author, Hidden Valley Springs Resort, Calauan, Laguna, 20 February 2025.
In this Season of Lent,
banish our evil thoughts,
banish the many reasons
and explanations we have
to open our minds and our hearts
to your mysteries
so we may read your many
signs of presence and power,
love and mercy
for us even in this time
in the world
when it has become
more difficult to believe in you
due to modern trends,
most especially of our own
stubbornness;
grant us that same disposition
you gave Jonah who finally
believed and obeyed you
in doing your work
in the way you want it done.
Amen.

Praying for more understanding

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Sixth Week in Ordinary Time, Year I, 18 February 2025
Genesis 6:5-8; 7:1-5, 10     <*000><  +  ><000*>     Mark 8:14-21
Photo by author, Nagsasa Cove, San Antonio, Zambales, October 2024.

When he became aware of this he said to them, “Why do you conclude that it is because you have no bread? Do you not understand or comprehend? Are your hearts hardened? Do you have eyes and not see, ears and not hear? Do you still not understand?” (Mark 8:17-18, 20)

Yes,
dear Jesus,
I still do not understand;
enlighten my mind and my heart,
Jesus,
to see your light,
to find your face
among the people I meet
so I could understand more;
I still do not understand
so many things
and people, Lord Jesus,
because I have become numb
and oblivious to your presence;
worst,
I have become so complacent
with those around me
without realizing
their needs
nor situation
as I focus more on
what I have
and what I do not have.
Cleanse my heart 
and my mind,
Jesus,
like what the Father did
to earth at the time of Noah;
wash away my many
presumptions
and prejudices
against others
so I may understand more,
stop concluding right away
until I have seen more
in order to love more
like you.
Amen.
Photo by Mr. Jay Javier, July 2024.

Our shameless nakedness & deafness

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of Sts. Cyril (Monk) & Methodius (Bishop), 14 February 2025
Genesis 3:1-8 ><0000'> + ><0000'> + ><0000'> Mark 7:31-37
Photo by author, 14 August 2024.
On this most joyous day
when most hearts has only
one thing to say,
I pray dear Lord Jesus Christ
that I remain and stay
at your side,
never to hide
because of shame
and sin.

Then the eyes of both of them were opened, and they realized they were naked… When they heard the sound of the Lord God moving about in the garden at the breezy time of the day, the man and his wife hid themselves from the Lord god among the trees of the garden (Genesis 3:7, 8).

How times have changed,
Lord, when in the garden at Eden
the man and his wife sinned,
they hid whereas today
no one is ashamed anymore
of their nakedness;
what a shame that today,
we don't hide in shame
instead flaunt our nakedness
for everyone to be convinced
we are clean,
we are right,
we have not sinned.
Heal our deafness,
Jesus;
take us off away from others
to be with yourself
like that deaf mute,
put your fingers into our ears,
pierce our hearts,
touch our souls
for us to see our
indifference to sin
and evil
and shout your words
"Ephphatha"
that we may be opened
anew to the sad realities
of our nakedness
we ironically use
to cover
our sins.
Amen.

Being “caught” by Christ to catch for Christ

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Fifth Sunday in Ordinary Time, Cycle C, 09 February 2025
Isaiah 6:1-2, 3-8 ><}}}}*> 1 Corinthians 15:1-11 ><}}}}*> Luke 5:1-11
Photo by author, sunrise at the Lake of Galilee, the Holy Land, May 2017.

In my almost 27 years in the priesthood, I have always found kids asking the most difficult questions in life than adults. What makes their questions more difficult is that there are no easy answers that you have to use some imagery.

That is why it is always good to pray in advance the coming Sunday gospel like last Tuesday when a young girl asked me why God had allowed her to be given away by her biological mother for adoption.

After a pause of silence as I reflected today’s gospel, I told her that many times we are “thrown” by God – inihahagis, iniitsa – like in baseball or basketball not to be lost but to be caught in order to be cared and loved to score points and win this game called life. God knew so well her adoptive mother is an excellent “catcher” in life who “caught” her to give her a better life like now going to a good school, being dressed properly, never gone hungry. Hence, my reflection on this Sunday’s homily is focused on that magic word “to catch”:

For astonishment at the catch of fish they had made seized him and all those with him, and likewise James and John, the sons of Zebedee, who were partners of Simon. Jesus said to Simon, “Do not be afraid; from now on you will be catching men.” When they brought their boats to the shore, they left everything and followed him (Luke 5:9-11).

Mosaic in the Church of St. Peter in Capernaum from thework-fso.org.

The word “catch” is a very catchy one (pun intended), used in various ways that could mean positively or negatively like in catching a bus or a train and catching a ball. We catch a meaning while we also catch a glance. We do a lot of catching daily in our lives like catching up with lessons and chismis that eventually we catch a cold or catch pneumonia after a kiss like in the song.

To catch means to intercept and hold, to have something or someone like when lovers are told of having a good “catch” with their girlfriend or boyfriend. That is why, it is always said that in catching, never drop what you have caught – take care, and cherish what you caught! It could be a prized catch after all.

Photo by Mr. Jim Marpa, 2019.

It is the same thing that Luke is telling us this Sunday, of how Jesus makes a marvelous catch not only with Peter and company but for all of us in the gospel.

Coming home from a night of fishing without any catch, Jesus saw Peter with his companions washing their net. They must have been very sad with nothing to bring home to their families and then came Jesus who was so keen with everyone’s feelings and situation. Jesus surely noticed the sadness in Peter that He borrowed his boat to teach the crowd who have been following Him.

After teaching and dismissing the crowd, Jesus asked Peter to go fishing again. Imagine Peter twice allowing Jesus to “catch” him: first, in borrowing his boat and second, in instructing him to “Put out into deep water and lower your nets for a catch.”

Imagine Peter so lugi (bankrupt) with Jesus borrowing his boat that could have been so worn out with holes to be His platform for teaching. Was it not insulting? Are we not like Peter sometimes? Or like his boat then borrowed by Jesus?

Good that Peter did not mind it at all but, when asked by Jesus to go out fishing again, we find a change in Peter already. Jesus had already caught Peter as he had caught the Lord’s words and teachings that he replied, “Master, we have worked hard all night and have caught nothing, but at your command I will lower the nets.”

Photo by author, Macapagal Blvd.’s dampa restaurant, 2018.

The miraculous catch of fish caught Peter and everybody by surprise. See how Peter knelt to Jesus in reaction to their great catch instead of helping his men pulled their nets.

Most of all, Peter addressed Jesus as “Lord” whereas earlier, he called Him “Master”. There was already a recognition of Jesus more than a Teacher and Master but the Son of God for how can one really explain the great catch that happened?

The greatest sign that Peter was totally caught by Jesus was his conversion, when he begged the Lord to depart from him for he was a sinful man. At that point, Peter was already all caught up by Jesus along with his brother Andrew and their companions, the brothers James and John

Many times in life Jesus catches us by surprise in the most ordinary instances of our lives like in our daily routines. But most surprising of all is when Jesus catches us in our lowest moments in life too like Peter, deep in sin or deep in trouble, even deep into debts and other darkness in life. There are times we set limits to our patience and perseverance that we are so tempted to give up and quit, saying “I’ve had enough!” or “I’m done with this!”

Don’t give up, don’t quit! Jesus is passing by. If you feel like being thrown out of the room or up in the air or even the sea, muster all your courage and trust, Jesus is around waiting to catch you as you fall. Nobody had really gone rock bottom in life without anything at all. At least, we are still alive and that’s because Jesus had caught us, always carrying us in our worst moments in life.

That is why we have to do a lot of catching up with Jesus too. Persevere in prayer. Every failure, every suffering and pain is an opportunity to grow, to succeed, to meet someone or something so surprising who could be right beside you in the Sunday Mass.

Photo by Mr. Jim Marpa, 2019.

The Sunday gospel reminds us to be like Peter and company to remain open for new things and new persons who come to our lives who may be Jesus Himself passing by.

Yes, we may feel being thrown sometimes in life but not to fall but to be caught by Jesus, the best catcher of all time.

Let us allow ourselves to be caught by Christ like Paul in the second reading and Isaiah in the first reading. Despite their flaws in themselves, especially Paul who admitted being “the least” of all apostles, both were caught in the most ordinary circumstances of their lives. And once caught, there was no turning back: Isaiah offered himself to God to be sent while Paul became the best fisher of men in the early Church.

Remember our prayer before the Holy Communion, “Lord, I am not worthy to receive you under my roof but only say the word and I shall be healed.”

Photo by author, bronze statue of Peter kneeling before Jesus after the miraculous catch of fish near the shore of Capernaum, 2017.

Every time we pray that, we admit we are caught up in Jesus, by Jesus. What a fitting confession just before we catch Jesus Body and Blood in the Holy Communion. And just like the gospel this Sunday, we find in every Mass, in every week of our lives, Jesus our Lord and Master is the most essential and prized catch we can always have.

We can go “fishing” all our lives but remain incomplete, unfulfilled and even lost without our best catch of all, Jesus who sees us too as His best catch ever. Amen. Have a blessed week ahead.

Forgiving & listening

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Third Week in Ordinary Time, Year I, 29 January 2025
Hebrews 10:11-18 ><]]]]'> + ><]]]]'> ><]]]]'> Mark 4:1-20
From Facebook, 11 March 2024.

Where there is forgiveness of these, there is no longer offering for sin (Hebrews 10:18).

How lovely and reassuring
are these words from the author
of the Letter to the Hebrews today,
Lord Jesus Christ;
thank you for coming
to save us from our sins,
for forgiving our sins,
for teaching us to forgive others
most especially by being more
loving.
Thank you, Jesus,
for being the Sower,
always coming out to
scatter seeds of love and mercy
to us; open our ears, Lord,
that we may ought to hear
you: forgive us for being hard
and harsh in our ways and words,
forgive us for being easily
pricked and agitated,
forgive us for not listening
at all to you, Jesus.
Let me open myself to you,
Jesus, by opening myself too
with others to listen to their
points of view in order
to understand them,
not to judge them;
open myself to your healing
words so I may also soothe
others pains and hurts
than add salt to their injuries.
Lastly, let me do your will
Jesus by always listening
and forgiving.
Amen.

Advent as a dialogue leading to Christmas, the presence of God

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Simbang Gabi-5 Homily, 20 December 2024
Isaiah 7:10-14 <*((((>< + ><))))*> Luke 1:26-38
Photo by Mr. Boy Cabrido, National Shrine of Our Lady of Mt. Carmel, QC, 16 December 2024.

Last Monday at the start of Simbang Gabi, one of our priests became viral when at the recessional of their Mass while the choir was joyfully singing “Pasko na! Pasko na!”, he sarcastically sang “Hindi pa! Hindi pa!”

Many people laughed at the viral video with some commenting that Father was right because it wasn’t Christmas yet while a liturgist advised choirs to check the many choices of Advent songs now available online. But, sad to say, the people missed the whole point of the incident.

What our brother-priest did was not funny at all in putting to shame his own choir members and most of all, in destroying the solemnity of the Mass.

And the problem was not really the choir at all but the priest himself. What the priest did at the end of the Mass was a self-indictment of his lack of formation for his choir members and of any dialogue at all.

Photo by author, Advent in previous parish, 2018.

Advent is a dialogue between God and humans that led to the presence of God among us in Jesus Christ on Christmas. It is a process that continues in our own time as we are all called to be open to God and with others for dialogue like Mary in the annunciation of Christ’s birth by Archangel Gabriel.

Dialogue is more than conversing to improve relationships among people in a community or organization but a way of being with others as opposed to a way of thinking through issues and problems only. Dialogue is being present with others, of giving one’s self to feel and listen and experience the other person.

Luke shows us in his second Christmas story today how this true meaning of dialogue between God and Mary happened.

In the sixth month, the angel Gabriel was sent from God to a town of Galilee called Nazareth, to a virgin betrothed to a man named Joseph, of the house of David, and the virgin’s name was Mary. And coming of her, he said, “Hail, full of grace! Then Lord is with you.” But she was greatloy troubled at what was said and pondered what sort of greeting this might be. Then the angel said to her, “Do not be afraid, Mary, for you have found favor with God… But Mary said to the angel, “How can this be, since I have no relations with a man?” And the angel said to her in reply, “The Holy spirit will come upon you, and the power of the Most High will overshadow you. Therefore the child to be born will be called holy, the Son of God. And behold, Elizabeth, your relative, has also conceived a son in her old age, and this is the sixth month for her who was called barren; for nothing will be impossible for God” (Luke 1:26-30, 34-37).

“Cestello Annunciation” by Botticelli painted in 1490; from en.wikipedia.org.

See the artistry and genius of Luke as a storyteller. Yesterday he presented to us the annunciation of the birth of John the Baptist to his father Zechariah while incensing the Holy of Holies in the temple of Jerusalem.

Notice the great differences in the flow of conversations and dialogue in the two annunciations narrated by Luke. Both Zechariah and Mary were troubled at the coming of the angel. And who would not be in a such unprecedented event? However, there is one minute detail we find in Luke’s narration of the two annunciations that reveal something so big and deep in meaning.

According to Luke, “Zechariah was troubled by what he saw, and fear came upon him” (Lk. 1:12) while Mary “was greatly troubled at what was said and pondered what sort of greeting this might be” (Lk. 1:29). Both were troubled which is normal but their reactions differed so great with Zechariah becoming proud while Mary was humbled.

I believe that it was more than their age and differences in social status that Zechariah was simply “troubled” while Mary was “greatly troubled” but it was largely due to their dispositions and openness to God.

Zechariah was proud of his stature and of his intelligence, trying to take hold and control of everything that is why he was seized with fear. When he told the angel, “How shall I know this? For I am an old man, and my wife is advanced in years” (Lk.1:18), Zechariah was troubled and fearful because he felt challenged as a priest much respected in the community, choosing to stand proud of his position and intelligence as if having a child is all an effort of man and woman alone! There was no dialogue as Zechariah was proud that is why he was made mute by the angel. He had forgotten all about God!

Photo by author, Basilica of the Annunciation, Nazareth, Israel, May 2019.

Compare Mary’s reaction to the annunciation, “But she was greatly troubled at what was said and pondered what sort of greeting this might be.”

Luke always portrayed Mary as the listener and doer of the word, the one who ponders at the words spoken to her not only by the angel here but later at the birth of Jesus those spoken by the shepherds, then by Simeon at the Presentation and by Jesus Himself at the wedding in Cana. Mary has always been open to dialogue, to feeling the other person conversing with her. She was not concerned only with the news and information but with the persons involved.

In that sense, there is her remarkable humility and great courage at the same time. True humility is not really about being submissive but most of all being filled with courage, not with fear. Mary as the very young virgin from a poor family in a town nobody gave importance stood fearless before the angel as she took hold of herself to ponder on the words spoken to her. Despite the very unprecedented moment with an angel, Mary had that inner engagement with the words she had just heard without any violent reactions.

Photo by author, December 2018.

Unlike Zechariah, Mary was the one actually in control of herself and of her emotions. The Jedi Master Yoda of Star Wars said it so well, “fear leads to anger, anger leads to destruction”. Zechariah was afraid of losing power and control but Mary was not bothered at all. In fact, she faced the challenge head on, reflecting deep in her what is this going on? Am I awake, is this a dream would most likely be the words playing in her mind and heart. Mary had presence as she tried to feel the angel and later God that no wonder, Jesus came to her womb and we have Christmas!

The humility and courage of Mary became more evident when she said to the angel, “How can this be, since I have no relations with a man?”

She was not afraid at all to be become the Mother of God! There was already her willingness to submit, as if telling the angel, “OK let’s do it but tell me how?” whereas Zechariah was argumentative, trying to escape responsibilities? Such was the attitude too of Ahaz in the first reading, denying he won’t test God when in fact he had already aligned with other kings in the region as he feared the invading enemies near his borders.

It was at this moment when the good news became most closest to us through Mary when the angel explained of the coming of the Holy Spirit, of how the power of God would overshadow her, assuring her that nothing is impossible with God.

How wonderful is this scene for us to emulate Mary so that we experience Christmas daily in our lives, not only of God coming but being present in us and among us. Can we dare to be open before God like Mary? Have a blessed Friday!

Photo by author, Fatima Avenue, Valenzuela City, December 2024.