Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday, Memorial of St. Alphonsus de Liguori, Bishop & Doctor of the Church, 01 August 2025 Leviticus 23:1, 4-11, 15-16, 27, 34-37 <*(((>< + ><)))*> Matthew 13:54-58
Photo by author, Sacred Heart Novitiate, 2018.
Thank you, dear Father for the past seven months as we welcome August on our final five months of the year; forgive us that we keep watch of the changing of seasons without seeing or even remembering you present; you have set the changing seasons through rains and sunshine, snows and darkness in some places, falling of leaves and spring everywhere as reminders of your loving presence among us as you had instructed Moses of the different festivals to remember you in the Book of Leviticus.
Photo by Fr. Gerry Pascual, the Swiss Alps, August 2019.
More sad dear Father is when your Son Jesus Christ came to live among us so we can truly experience you, the more we have turned away from you; until now that incident in Nazareth continues in many places in the world most esepcially right in our hearts.
Jesus came to his native place and taught the people in their synagogue. They were astonished and said, “Where did this man get such wisdom and mighty deeds? Is he not the carpenter’s son? Is not his mother named Mary and his brothers James, Joseph, Simon, and Judas? Are not his sisters all with us? Where did this man get all this?” And they took offense at him (Matthew 13:54-57).
Lord Jesus Christ, forgive me when sometimes I make it difficult, even challenging to believe in you; please be patient with me. Help me in my unbelief especially when you are so near so real so true to celebrate you always. Amen.
Photo from Fatima Tribune, Red Wednesday, Angel of Peace Chapel, RISE Tower, OLFU-Valenzuela City, 27 November 2024.
Lord My Chef Daily Recipe for the Soul, 16 July 2025 Wednesday, Memorial of Our Lady of Mount Carmel Exodus 3:13-20 ><}}}*> + ><}}}*> + ><}}}*> Matthew 11:25-27
Photo by author, Sonnenberg Mountain View, Davao del Sur, August 2018.
Today, O Lord your words bring us to the mountain as we celebrate too the Memorial of Our Lady of Mount Carmel; in the first reading you brought Moses to your mountain in Horeb to see you in the burning bush while the Memorial of our Blessed Mother today reminds us of the early monks who banded together to pray at Mount Carmel.
When the Lord saw him coming over to look at it more closely, God called out to him from the bush, “Moses! Moses!” He answered, “Here I am.” “Come, now! I will send you you to Pharaoh to lead my people, the children of Israel, out of Egypt.” But Moses said to God, “Who am I that I should go to Pharaoh and lead the children of Israel out of Egypt?” He answered, “I will be with you; and this shall be your proof that it is I who have sent you: when you bring my people out of ??Egypt, you will worship God on this very mountain” (Exodus 3:4-5, 10-12).
How lovely was your conversation, Lord with Moses, so similar with our conversations when we would readily answer your call with the declaration "Here I am" that suddenly when you hand us our mission, we balk and question you, "Who am I that I should go to Pharaoh?"
Many times we are like Moses - while showing humility with some fears in our quick response to your call, we suddenly doubt ourselves upon learning the mission you entrust us with whereas you simply assure us of your presence, of being our companion with your simple statement "I will be with you." Such is your simplicity, Lord.
Teach us to be like Mary your Mother, dear Jesus Christ, simple and childlike filled with humility, always open to God and his plans; after all, you call us first of all for a relationship with you not with a task to be achieved.
May the Brown Scapular given by Mary to St. Simon Stock be a reminder of our relationship with God in Christ with Mary; always open to his will but most of all faithful and obedient to his call of communion and oneness. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Lord My Chef Daily Recipe for the Soul, 15 July 2025 Tuesday, Memorial of St. Bonaventure, Bishop & Doctor of the Church Exodus 2:1-15 ><))))*> + ><))))*> + ><))))*> Matthew 11:20-24
Photo by Ms. Jo Villafuerte, Atok, Benguet, 03 September 2019.
Sometimes I wonder O God how it feels to be in front of you, of what to feel when you are so like us humans - sadly frustrated, exasperated.
Jesus began to reproach the towns where most of his mighty deeds had been done, since they had not repented. “Woe to you, Chorazin! Woe to you, Bethsaida! For if the mighty deeds done in your midst had been done in Tyre and Sidon, they would long ago have repented in sackcloth and ashes” (Matthew 11:20-21).
Forgive us, dear Jesus when we are so callous and numb before you, not feeling you at all because we are so absorbed in our own pride and foolishness, justifying our sinful ways that we hardly feel you, because we could not feel others nor ourselves as our bloated egos numbed our humanity; we have lost our sense of sinfulness and could no longer appreciate what is good and beautiful, right and orderly; we have become like those two Hebrews Moses caught fighting each other that instead of feeling his care and concern for them, they felt separated he would kill them like the Egyptian officer.
How true were the words of our Saint for today, the most pure Bonaventure who wrote, "If you do not know your own dignity and condition, you cannot value anything at its proper worth."
Help us realize Jesus how once mighty cities like Chorazin, Bethsaida and Capernaum remains in ruins to these days, never to have recaptured their old glory days because since your time, they never saw their dignity and condition as your beloved ones; let us not fall into ruins too because of our unrepentance for our sins. Amen.
Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Wednesday in the Fifth Week of Easter, 21 May 2025 Acts 15:1-6 <*((((>< + ><))))*> John 15:1-8
Photo by author, Cabo da Roca Villas, Pundaquit, San Antonio, Zambales, 15 May 2025.
Let me abide in you, Lord Jesus for you are the true vine and we are your branches, having life and sustenance only in you and through you; Let me remain in you like the branches of the vine so I may remain fruitful, not just successful that is based only on my efforts that are never good enough; Let me abide with you, Lord especially when no one else can truly be relied on for you alone remains unchanged in love and mercy.
Jesus said to his disciples, “I am the true vine, and my Father is the vine grower. He takes away every branch in me that does not bear fruit, and everyone that does he prunes so that it bears more fruit… Remain in me, as I remain in you. Just as a branch cannot bear fruit on its own unless it remains on the vine, so neither can you unless you remain in me” (John 15:1-2, 4).
There are so many things in me that need to be pruned and removed especially those blocking my growth in you as a person and a disciple; so many parts of my life need your nourishing presence Lord like my temper and anxieties that make me hurt many people around me; prune me of my old vices and new ones that I have acquired that prevent me from totally giving myself to you in prayer and charity; cleanse my heart and my mind to see the other "branches" that link me to you our true vine like the Apostles and the presbyters in the early Church (Acts 15:6) by being open to meet with others and discuss the many issues that divide and separate us from each other by focusing alone in you dear Jesus. Amen.
Exactly a week before a I turn 60 this Saturday, I was told to join our management committee in their team-building seminar in Batangas. As chaplain of the University, I had to lead the prayers and of course celebrate the Mass the following Sunday.
For the second time since I came to our University, our university officials and administrators had me included in the games that capped the talks in the morning. What a big surprise when finally I was able to decode an experience I have always had with students since my ordination in 1998 whenever I would prepare kids for their First Communion. There has always been this one recurring problem whether in a Catholic school, public school or non-sectarian school – the usual confusion of many children on how to make the Sign of the Cross properly.
Kids are first confused with their left and right hands, on which to make the Sign of the Cross; and their second confusion is where to place the finger(s) for each Person of the Trinity. Even if I have explained we use our right hand with the index and middle fingers together in making the Sign of the Cross, the children are confused at the actual execution because when I face them, they always tried imitating me by instinctively raising their left hand to imitate my movement; everything breaks loose when we make the Sign of the Cross, saying “In the name of the Father” with the fingers on the forehead, and “of the Son” with fingers on their navel and the most confusing part, when they say “and of the Holy” placing their fingers on right instead of left shoulder as they saw me … “Spirit” on the left instead of the right shoulder.
But when I stand beside them, when I am with them as we all face the same direction to the front, children easily learn and follow the Sign of the Cross: no problem raising the right hand because we are all side by side with each other. Most of all, easier to follow the “In the name of the Father and of the Son and of the Holy Spirit” because we are all on the same side. They can easily follow and imitate me.
More than the point of view (POV) in praying, kids realize my perspective better on how I see the Blessed Trinity with the Father up in heaven (forehead), the Son born by the Blessed Mother (navel) and the Holy Spirit as our guide (shoulders).
Very often, POV and perspective are used interchangeably but they are actually worlds apart. And that’s where most confusions arise.
A point of view refers to who is telling the story as a first person, second person, or third person. Perspective is deeper than a POV – it is how the speaker sees the world, it is the interplay of the speaker’s inner dynamics based on one’s beliefs and experiences as well as background. Many times, our perspective colors our POV so much that we presume everything is understood like what the youth would claim as, alam na this! when in fact, hindi nga pala!!!
Our perspectives lead us to what we call “curse of knowledge” when we presume everybody knew what we knew or everybody understood what we have understood. I should have known this long ago while working in radio and television when we were taught to never assume the listener or the viewer knows anything. That is why the TV is called an “idiot box” – because viewers are deemed idiots, a perspective not seen by many viewers because those writers are so good in influencing our perspectives!
Back to our games last weekend in Batangas…
In the second to the last activity we had, ten members of each group were blindfolded, with each holding a string attached to a garter band as its center that would be used to “catch” or “hold” a tennis ball from the ground. One member acts as a leader – in our group it was I! – who gave the instructions and commands to either pull or release one’s string to open or close the garter to hold the tennis ball that had to be brought around a cone without dropping it until the group returns to their starting point. Everything depended entirely on the instructions of the leader and we lost the game miserably because my instructions were not clear enough because it was affected by my perspectives: if I told them to move to my right, it was actually the left of others and vice versa!
That’s when I realized that not everyone sees what we see at the same time. Our perspectives, the way we see things are different that when people tell us something from a different perspective like me in that game, I felt so easy to turn to either left or right because I could see everything but not those blindfolded.
It was very much like in teaching grade three students preparing for their First Communion: when I stood beside them, there was no confusion in using the right hand in making the Sign of the Cross unlike when I just merely faced them, instructing them something that looked so different when executed.
Many times I have been complaining why young people these days have to be “spoon-fed” with everything because we older ones presume they know and understand everything like us! They don’t even know what Cortal is!
Our problem these days is not the generation gap which is actually not a problem but a situation we can easily grasp if we widen our perspectives in life and about other people by being one with them, by being open to them like a friend.
“Don’t walk in front of me, I may not follow; Don’t walk behind me, I may not lead; Walk beside me, just be my friend” (Albert Camus).
When we are fixated with our own perspectives, we tend to assume a lot, then fail to consider others’ perspectives even points of view that lead to breakdown in communication, confusions and misunderstanding then failures.
Many times, we may have the same POV with the same situation but widely different in perspectives. It is impossible to explain or even grasp and feel our hugot for our perspective but by being open, being a friend to others can greatly improve our relationships and productivity. By being more focused with a goal, with an ideal, despite our diverse perspectives, we can still move forward and work together. Best examples were the Twelve Apostles of Jesus who were all of different perspectives in life due to their contradicting backgrounds but were able to achieve the impossible in the grace of God.
Perspectives have to be formed and refined. Like architects and other artists in drawing their “perspectives” of a building or any project, they undergo years of intensive studies and practice to produce things of great beauty. But more than what they know, it is mostly what and how they feel being with other people in trying to see their perspectives which they blend with theirs to create their masterpiece like office buildings and homes, a fashion clothes and jewelries, sculptures and poetry.
Beautiful things happen when there is a blending of peoples’ different perspectives. That is why God became human to finally show us in Jesus Christ his perspective of holiness and goodness, of love and mercy that make us truly a human person, his image and likeness. Jesus did that when he suffered and died on the Cross to be one with us in our sins and mortality so that we may be one with him in his holiness and eternity, blending and uniting our perspectives.
Hope you find this perspective enlightening. Have a blessed day.
40 Shades of Lent by Fr. Nicanor F. Lalog II Wednesday, First Week in Lent, 12 March 2025 Jonah 3:1-10 + + + Luke 11:29-32
Photo by author, Timberland Highlands Resort, San Mateo, Rizal, 08 March 2025.
Fill me, O God, with wonder and awe for you like Jonah! Surprise me always of your goodness among your peoples; help me in my unbelief!
The word of the Lord came to Jonah a second time: “Set out for the great city of Nineveh, and announce to it the message that I will tell you.” So Jonah made ready and went to Nineveh, according to the Lord’s bidding. Now Nineveh was an enormously large city; it took three days to go through it. Jonah began his journey through the city, and had gone but a single day’s walk announcing, “Forty days more and Nineveh shall be destroyed,” when the people of Nineveh believed God; they proclaimed a fast and all of them, great and small, put on sackcloth (Jonah 3:1-5).
Loving God our Father, you are so great and awesome, more wide than the great city of Nineveh yet so mysterious that Jonah himself could not believe what he had seen: the people of Nineveh believed in you and repented a mere half day yet when he proclaimed your message to them!
Many times in life, we are like Jonah - very reluctant in following you, in obeying you because your ways are so different, even beyond comprehension yet so real; many times, we feel we know more than you know; most of all, most of the time, we insist our own even to you. Sorry, Lord.
Photo by author, Hidden Valley Springs Resort, Calauan, Laguna, 20 February 2025.
In this Season of Lent, banish our evil thoughts, banish the many reasons and explanations we have to open our minds and our hearts to your mysteries so we may read your many signs of presence and power, love and mercy for us even in this time in the world when it has become more difficult to believe in you due to modern trends, most especially of our own stubbornness; grant us that same disposition you gave Jonah who finally believed and obeyed you in doing your work in the way you want it done. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Sixth Week in Ordinary Time, Year I, 18 February 2025
Genesis 6:5-8; 7:1-5, 10 <*000>< + ><000*> Mark 8:14-21
Photo by author, Nagsasa Cove, San Antonio, Zambales, October 2024.
When he became aware of this he said to them, “Why do you conclude that it is because you have no bread? Do you not understand or comprehend? Are your hearts hardened? Do you have eyes and not see, ears and not hear? Do you still not understand?” (Mark 8:17-18, 20)
Yes, dear Jesus, I still do not understand; enlighten my mind and my heart, Jesus, to see your light, to find your face among the people I meet so I could understand more; I still do not understand so many things and people, Lord Jesus, because I have become numb and oblivious to your presence; worst, I have become so complacent with those around me without realizing their needs nor situation as I focus more on what I have and what I do not have.
Cleanse my heart and my mind, Jesus, like what the Father did to earth at the time of Noah; wash away my many presumptions and prejudices against others so I may understand more, stop concluding right away until I have seen more in order to love more like you. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday, Memorial of Sts. Cyril (Monk) & Methodius (Bishop), 14 February 2025 Genesis 3:1-8 ><0000'> + ><0000'> + ><0000'> Mark 7:31-37
Photo by author, 14 August 2024.
On this most joyous day when most hearts has only one thing to say, I pray dear Lord Jesus Christ that I remain and stay at your side, never to hide because of shame and sin.
Then the eyes of both of them were opened, and they realized they were naked… When they heard the sound of the Lord God moving about in the garden at the breezy time of the day, the man and his wife hid themselves from the Lord god among the trees of the garden (Genesis 3:7, 8).
How times have changed, Lord, when in the garden at Eden the man and his wife sinned, they hid whereas today no one is ashamed anymore of their nakedness; what a shame that today, we don't hide in shame instead flaunt our nakedness for everyone to be convinced we are clean, we are right, we have not sinned.
Heal our deafness, Jesus; take us off away from others to be with yourself like that deaf mute, put your fingers into our ears, pierce our hearts, touch our souls for us to see our indifference to sin and evil and shout your words "Ephphatha" that we may be opened anew to the sad realities of our nakedness we ironically use to cover our sins. Amen.
The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II Fifth Sunday in Ordinary Time, Cycle C, 09 February 2025 Isaiah 6:1-2, 3-8 ><}}}}*> 1 Corinthians 15:1-11 ><}}}}*> Luke 5:1-11
Photo by author, sunrise at the Lake of Galilee, the Holy Land, May 2017.
In my almost 27 years in the priesthood, I have always found kids asking the most difficult questions in life than adults. What makes their questions more difficult is that there are no easy answers that you have to use some imagery.
That is why it is always good to pray in advance the coming Sunday gospel like last Tuesday when a young girl asked me why God had allowed her to be given away by her biological mother for adoption.
After a pause of silence as I reflected today’s gospel, I told her that many times we are “thrown” by God – inihahagis, iniitsa – like in baseball or basketball not to be lost but to be caught in order to be cared and loved to score points and win this game called life. God knew so well her adoptive mother is an excellent “catcher” in life who “caught” her to give her a better life like now going to a good school, being dressed properly, never gone hungry. Hence, my reflection on this Sunday’s homily is focused on that magic word “to catch”:
For astonishment at the catch of fish they had made seized him and all those with him, and likewise James and John, the sons of Zebedee, who were partners of Simon. Jesus said to Simon, “Do not be afraid; from now on you will be catching men.” When they brought their boats to the shore, they left everything and followed him (Luke 5:9-11).
Mosaic in the Church of St. Peter in Capernaum from thework-fso.org.
The word “catch” is a very catchy one (pun intended), used in various ways that could mean positively or negatively like in catching a bus or a train and catching a ball. We catch a meaning while we also catch a glance. We do a lot of catching daily in our lives like catching up with lessons and chismis that eventually we catch a cold or catch pneumonia after a kiss like in the song.
To catch means to intercept and hold, to have something or someone like when lovers are told of having a good “catch” with their girlfriend or boyfriend. That is why, it is always said that in catching, never drop what you have caught – take care, and cherish what you caught! It could be a prized catch after all.
Photo by Mr. Jim Marpa, 2019.
It is the same thing that Luke is telling us this Sunday, of how Jesus makes a marvelous catch not only with Peter and company but for all of us in the gospel.
Coming home from a night of fishing without any catch, Jesus saw Peter with his companions washing their net. They must have been very sad with nothing to bring home to their families and then came Jesus who was so keen with everyone’s feelings and situation. Jesus surely noticed the sadness in Peter that He borrowed his boat to teach the crowd who have been following Him.
After teaching and dismissing the crowd, Jesus asked Peter to go fishing again. Imagine Peter twice allowing Jesus to “catch” him: first, in borrowing his boat and second, in instructing him to “Put out into deep water and lower your nets for a catch.”
Imagine Peter so lugi (bankrupt) with Jesus borrowing his boat that could have been so worn out with holes to be His platform for teaching. Was it not insulting? Are we not like Peter sometimes? Or like his boat then borrowed by Jesus?
Good that Peter did not mind it at all but, when asked by Jesus to go out fishing again, we find a change in Peter already. Jesus had already caught Peter as he had caught the Lord’s words and teachings that he replied, “Master, we have worked hard all night and have caught nothing, but at your command I will lower the nets.”
Photo by author, Macapagal Blvd.’s dampa restaurant, 2018.
The miraculous catch of fish caught Peter and everybody by surprise. See how Peter knelt to Jesus in reaction to their great catch instead of helping his men pulled their nets.
Most of all, Peter addressed Jesus as “Lord” whereas earlier, he called Him “Master”. There was already a recognition of Jesus more than a Teacher and Master but the Son of God for how can one really explain the great catch that happened?
The greatest sign that Peter was totally caught by Jesus was his conversion, when he begged the Lord to depart from him for he was a sinful man. At that point, Peter was already all caught up by Jesus along with his brother Andrew and their companions, the brothers James and John
Many times in life Jesus catches us by surprise in the most ordinary instances of our lives like in our daily routines. But most surprising of all is when Jesus catches us in our lowest moments in life too like Peter, deep in sin or deep in trouble, even deep into debts and other darkness in life. There are times we set limits to our patience and perseverance that we are so tempted to give up and quit, saying “I’ve had enough!” or “I’m done with this!”
Don’t give up, don’t quit! Jesus is passing by. If you feel like being thrown out of the room or up in the air or even the sea, muster all your courage and trust, Jesus is around waiting to catch you as you fall. Nobody had really gone rock bottom in life without anything at all. At least, we are still alive and that’s because Jesus had caught us, always carrying us in our worst moments in life.
That is why we have to do a lot of catching up with Jesus too. Persevere in prayer. Every failure, every suffering and pain is an opportunity to grow, to succeed, to meet someone or something so surprising who could be right beside you in the Sunday Mass.
Photo by Mr. Jim Marpa, 2019.
The Sunday gospel reminds us to be like Peter and company to remain open for new things and new persons who come to our lives who may be Jesus Himself passing by.
Yes, we may feel being thrown sometimes in life but not to fall but to be caught by Jesus, the best catcher of all time.
Let us allow ourselves to be caught by Christ like Paul in the second reading and Isaiah in the first reading. Despite their flaws in themselves, especially Paul who admitted being “the least” of all apostles, both were caught in the most ordinary circumstances of their lives. And once caught, there was no turning back: Isaiah offered himself to God to be sent while Paul became the best fisher of men in the early Church.
Remember our prayer before the Holy Communion, “Lord, I am not worthy to receive you under my roof but only say the word and I shall be healed.”
Photo by author, bronze statue of Peter kneeling before Jesus after the miraculous catch of fish near the shore of Capernaum, 2017.
Every time we pray that, we admit we are caught up in Jesus, by Jesus. What a fitting confession just before we catch Jesus Body and Blood in the Holy Communion. And just like the gospel this Sunday, we find in every Mass, in every week of our lives, Jesus our Lord and Master is the most essential and prized catch we can always have.
We can go “fishing” all our lives but remain incomplete, unfulfilled and even lost without our best catch of all, Jesus who sees us too as His best catch ever. Amen.Have a blessed week ahead.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday, Third Week in Ordinary Time, Year I, 29 January 2025 Hebrews 10:11-18 ><]]]]'> + ><]]]]'> ><]]]]'> Mark 4:1-20
From Facebook, 11 March 2024.
Where there is forgiveness of these, there is no longer offering for sin (Hebrews 10:18).
How lovely and reassuring are these words from the author of the Letter to the Hebrews today, Lord Jesus Christ; thank you for coming to save us from our sins, for forgiving our sins, for teaching us to forgive others most especially by being more loving.
Thank you, Jesus, for being the Sower, always coming out to scatter seeds of love and mercy to us; open our ears, Lord, that we may ought to hear you: forgive us for being hard and harsh in our ways and words, forgive us for being easily pricked and agitated, forgive us for not listening at all to you, Jesus.
Let me open myself to you, Jesus, by opening myself too with others to listen to their points of view in order to understand them, not to judge them; open myself to your healing words so I may also soothe others pains and hurts than add salt to their injuries. Lastly, let me do your will Jesus by always listening and forgiving. Amen.
lordmychef.com 