Lord My Chef Sunday Music by Fr. Nicanor F. Lalog II, 23 August 2026
Photo from Facebook post by Dr. Tony Leachon, “KLEPTOPIROSIS: When Corruption Becomes a Public Health Crisis”, 08 Agosto 2025.
We go back to the year 1986 for our Sunday music we find so related with our gospel as well as situation in the country where we are literally inundated in government corruption and evil that have caused this massive flooding in various parts of the country.
Every year at this time when the rainy season comes, floods come in many parts of the country especially the city. It used to be normal but for the past decade, it has been getting worse every year. And suspicious until last year when it was uncovered at how officials from the Public Highways connived with lawmakers stealing billions of pesos – not to mention the life and future of countless citizens – through their mostly non-existent but paid flood control projects. (Sadly, it is until under investigation and no big fish had truly been jailed for their crimes.).
Back to our Sunday music – The Way It Is by Bruce Hornsby and the Range from their debut album of the same title released in July 1986….
It’s melody mainly in piano is one of those unforgettable soft rock tune wafting on breeze with lyrics so bitterly cold of the sad realities in life. It is actually a gospel in the truest sense because its lyrics are both challenging and disturbing set in a relaxing mood and melody like the Gospel of Jesus Christ. Its title could actually mislead anyone into thinking it as a feel-good music with its sophisticated piano introduction and accompaniment without paying attention to its lyrics and message.
It is not. Hornsby actually dares us even today to leave the comforts of our rooms to get truly examine how things are going on around us as if that’s just the way it is… It isn’t at all. Like poverty and unemployment as mentioned in the first stanza.
Standing in line, marking time Waiting for the welfare dime 'Cause they can't buy a job A man in a silk suit hurries by As he catches the poor old ladies' eyes Just for fun he says, "Get a job"
That's just the way it is Some things'll never change That's just the way it is Ah, but don't you believe them
Most of all, an end to all forms of discrimination due to color and beliefs found in the fifth stanza.
Well, they passed a law in '64 To give those who ain't got a little more But it only goes so far 'Cause the law don't change another's mind When all it sees at the hiring time Is the line on the color bar, no, no
The Way It Is is so very much like today’s gospel set in Caesarea Philippi where Jesus surveyed his disciples on what people were saying about him before directly asking them, “But who do you say that I am?”(Mt.16:15). Our personal answer to that question of Jesus leads us to our identity as beloved children of God, brothers and sisters in Christ who must be respecting each one other.
And the more we get to know Jesus, the more we also get to know who we are… This may sound simplistic: all these problems we have about school violence, degradation of our moral values as a nation that perpetuate in office corrupt and inept officials while destroying our environment with our disregard for proper disposal of waste and garbage, may be due to our disregard for who is Jesus to us.
The question who connects us with God and everyone. And with our very self. How sad that in this age of too much digitization, we have been so focused on techniques of doing like what and how, forgetting being, the focus of who. (https://lordmychef.com/2026/08/22/the-definitive-question-of-all/)
See the gospel’s relation with Hornsby’s incisive genius and values in the third and fourth stanzas where he challenges the situation we have been so accustomed to, “the way it is” as if challenging us to find Christ on the face of everyone we meet.
Said, "Hey little boy, you can't go where the others go 'Cause you don't look like they do" I said, "Hey, old man, how can you stand to think that way? Did you really think about it before you made the rules?"
He said, "Son Well, that's just the way it is Some things'll never change That's just the way it is" Ah, but don't you believe them Mm, yeah
Many times in life, the simplest things are the most profound in meaning like the parables and this time the question of Jesus. And don’t forget, like modern music too that truly reflects the way it is in the world we are called to change into something more humane.
Here is Bruce Hornsby and the Range with their 1986 classic. Enjoy. And ponder too.
Quiet Storm by Fr. Nicanor F. Lalog II, 20 August 2026
Photo by author, Anvaya Resort, Bataan, 21 July 2026.
Let me come home to you, Lord God: to gaze in your loving eyes anew, be wrapped around with your tight embrace without being judged nor blamed.
Let me come home to you, Lord God: with nothing at all, to be poor of material wealth and rich in Spirit and virtues, empty of pride, filled with your humility and simplicity so scarce of everything abundant in you and your love.
Let me come home to you, Lord God: no longer afraid of the dark and everything not yet known and seen, nor terrified of great waves of tasks and duties, of strong winds like what people think and say about me because in you alone is my certainty as well as safety and security.
Photo by author, Pundaquit, San Antonio, Zambales, 15 May 2025.
Let me come home to you, Lord God: to be nourished by your words that give life and meaning, to be quenched of my thirst with your living water that restores my being, cleanses me of my sins and shame.
Let me come home to you, Lord God: to rest in you, be at home in you because you are my origin, my root my home my peace my destination in this long journey in life for you are my Lord and my God. Amen.
Photo by author, San Juan, La Union, 09 January 2026.
Lord My Chef Sunday Recipe for the Soul, 28 September 2025 Twenty-Sixth Sunday in Ordinary Time, Cycle C Amos 6:1, 4-7 ><}}}}*> 1 Timothy 6:11-16 ><}}}}*> Luke 16:19-31
Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 25 September 2025.
But you, man of God, pursue righteousness, devotion, faith, love, patience, and gentleness (1Timothy 6:11).
How lovely and so apt these days are the qualities Paul required through Timothy every man and woman of God must have. Of the six qualities Paul had cited, I like most “gentleness” which Jesus also asked us to have, “learn from me, for I am meek and gentle ( or humble) of heart” (Mt. 11:29).
From the Greek word prauteis, gentleness implies consideration, meekness, humility, calmness and strength amid adversities and difficulties. True power is expressed kindly and gently, not with harshness. Parents and teachers know this so well as children learn discipline better when authority and power are expressed gently than harshly.
Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 25 September 2025.
Lately we have been sliding towards this kind of arrogance in our anger and frustrations following the wholesale corruption in Congress. Everybody feels the weight and pains of the ghost flood control projects but cursing and wishing death upon the corrupt officials are off bounds because that make us just like Duterte and his followers whose mouths spew expletives and death to their detractors.
Our readings are so timely this Sunday again, calling us to be gentle with one another because eternal life begins in the here and now of our earthly existence. How we live today determines our entrance or not into the eternal banquet of the Lord.
Jesus said to the Pharisees: “There was a rich man who dressed in purple garments and fine linen and dined sumptuosly each day. And lying at his door was a poor man named Lazarus, covered with sores, who would gladly have eaten his fill of the scraps that fell from the rich man’s table. dogs even used to come and lick his sores. When the poor man died, he was carried away by angels to the bosom of Abraham. The rich man also died and was buried, and from the netherworld, where he was in torment, he raised his eyes and saw Abraham far off and Lazarus at his side” (Luke 16:19-23).
Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 25 September 2025.
Our readings continue to pursue that thorny issue of money, of how we use and manage it for God’s greater glory in the service of others not for our shameful selfish interests.
That is why we find Paul’s admonition to Timothy and to us today as men and women of God to be gentle in the midst of too much materialism. In the preceding verses Paul warned Timothy of the dangers of false teachings and the love of riches which he concluded with an exhortation to rely more on God than in wealth in verse 17. It is a timely reminder from over 2000 years ago against this growing trend among us spawned by social media of people flaunting their wealth as if finding their own value as a person in possessions than in their very selves.
Gentleness like Jesus is first of all finding our being’s sacredness. It is an expression of our being loving and charitable because we are children of one loving God we relate with as a Father.
How tragic we no longer see each other’s worth as a person, as an image and likeness of God as we seek more the face of money than the face of God in every person. Pera pera na lang lahat – even in the church, sad to say. Every consideration boils down to money like leadership in church activities or hermanidad in fiestas being reserved for the rich and famous who are always the politicians to whom many priests and bishops have become beholden, consciously or unconsciously. We have too much collections and envelopes that further drive away the poor from celebrating our Sunday Eucharist which is essentially a foretaste of the Lord’s banquet in heaven.
Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 25 September 2025.
Amos continues his tirades against the priests of the temple of his time with their hypocrisies of hiding selfish motives in religious celebrations and practices that sadly continue to this day among us in the church.
Thus says the Lord the God of hosts: “Woe to the complacent of Zion! Lying upon beds of ivory, stretched comfortably on their couches, they eat lambs taken from the flock, and calves from the stall! They drink wine from bowls and anoint themselves with the best oils; yet they are not made ill by the collapse of Joseph!” (Amos 6:1, 4, 6).
That “eating lambs from the flock” and “calves from the stall” are the animals reserved for offering in the temple their priests have taken for themselves while “drinking from bowls” and “anointing with the best oils” harp on our rituals we have taken as our own like commercialization of Masses and sacraments. It is the color of money perfectly described by the purple clothing of the rich man in the parable that pervades us in the church that people no longer see and experience God as they have become so cautious asking about the price or the fees that come with every service we give.
Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 25 September 2025.
Gentleness like Christ is using our power and authority at the service of the poor and disadvantaged, ensuring our Eucharistic banquet is a reflection of the eternal banquet in heaven where everyone is welcomed.
How sad this parable is repeated daily in the church that is why Jesus directed it to the Pharisees, one of the ruling class in the Jewish society at that time associated with temple worship and religion. Though Jesus did not say at all if the rich man is a good person or not, it is very clear that he lacked gentleness in his flamboyance, wearing purple clothes as if screaming to be noticed by everyone as a somebody while everybody is a nobody.
Maybe we should add “nepo Fathers” to the list of nepo babies and nepo wives who flaunt their wealth, looking more like showbiz kids than priests, feeling superstars who are more like entertainers than preachers who relish the tag “influencer” than remain hidden doing the work of Christ. They refuse wearing the proper liturgical vestments due to our tropical climate but would not mind at all wearing signature clothes with their perfumes leaving traces in their favorite stomping grounds like malls and cafes during offs.
Where is our gentleness or concern and consideration for the majority of our people who are poor further pushed out of our churches literally and figuratively speaking simply because we do not smell and look like them our flock of sheep as Pope Francis reminded us early in his pontificate?
Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 25 September 2025.
Gentleness of Jesus is solidarity with the people, especially the poor and suffering who experience being uplifted or empowered in his mere presence so filled with warmth and love.
People understand us priests for being strict even stern-looking but what they find so difficult is when pastors are detached from them, always out of the parish for so many reasons, when priests are selective in their company even having cliques. How sad when priests are unapproachable and indifferent like the rich man who was oblivious to the presence of Lazarus at his door, who never gave him any attention at all while still on earth when in fact, they knew each other as mentioned in the parable after they have both died. Kakilala naman pala niya si Lazaro pero doon na lang sa kabilang buhay siya kinausap at pinansin kung kailan huli na ang lahat.
Pope Francis used to describe the church as a hospital where the sick in body and soul come to find solace and comfort in the presence of God. But, instead of hospitality, many times it is hostility that people experience in our parish when they are held hostage by our many rules and regulations that they never feel welcomed at all. Some get scolded that instead of their burdens being eased, they are traumatized by the priests or the office staff and volunteers.
Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 25 September 2025.
If we could be a little more gentle with every Lazarus, perhaps we could be truly rich as we find God in everyone in our doors that lead to our banquet table, whether here on earth or in the afterlife.
Let me end with this parable within me these past five years as a chaplain in the hospital.
Have you ever noticed how the rich with all their wealth and resources are often afflicted with rare diseases without any cure and medication at all while so many poor people without money at all could not avail of the many procedures and medications available for their illness?
It is a parable in this life that begs us to be gentle, even extra gentle many times to ease each other’s sufferings with the rich sharing their material wealth and the poor sharing their gift of self in the face of death.Amen. Have a gentle week ahead everyone. Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com).
Lord My Chef Daily Recipe for the Soul, 10 September 2025 Wednesday, Twenty-third Week in Ordinary Time, Year I Colossians 3:1-11 <*((((>< + ><))))*> Luke 6:20-26
Photo by Dra. Mylene A. Santos, MD, September 2022.
How lovely are your words today, Lord Jesus Christ that pertain about heights.
In the first reading, St. Paul invites us to seek what is above, think what is above while in the gospel you O Lord looked up to us your disciples.
“Brothers and sisters: If then you were raised with Christ, seek what is above, where Christ is seated at the right-hand of God. Think of what is above, not of what is on earth” (Colossians 3:1-2).
Raising his eyes toward his disciples Jesus said: “Blessed are you who are poor, for the Kingdom of God is yours” (Luke 6:20).
Your beatitudes lifted us up, dear Lord changed radically the way we must see life and its meaning so that we may aspire to follow St. Paul's teachings; before pointing our sights up to heaven in you, Jesus, you first looked up to us despite our miseries and sins. If we could just imagine this great honor, then perhaps we would no longer doubt nor question your beatitudes; help us, Lord Jesus to remember this great honor you have given us of lifting us up to you in our poverty and hunger, grief and exclusion, insults and denunciations; help us Lord to set our sights up to you so we may live your beatitudes by finding and seeing you among those below us and with us. Amen.
Photo by Dra. Mylene A. Santos, MD, September 2022.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday in the Twenty-fifth Week of Ordinary Time, Year II, 25 September 2024 Proverbs 30:5-9 <*((((>< + ><))))*> Luke 9:1-6
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.
Jesus said to them, “Take nothing for the journey, neither walking stick, nor sack, nor food, nor money, and let no one take a second tunic” (Luke 9:3).
Lord Jesus, bless me to continue in this journey with You, in You, taking nothing but You; at first, I could not believe it to be true that many times, I doubted, taking so many things with me in this journey; but, as we walk farther, Lord, the more I realized, that indeed, I need to take nothing.
The farther we journey, Jesus, the more I take and bring, the more difficult, the slower I move; so true that the truly rich among us is the one whose who needs least in life; grant me the grace, O Lord, the grace of integrity, of wholeness and harmony between my inner self and outward behavior; like the author of the Proverbs, "give me neither poverty nor riches; provide me only with the food I need; lest being full, I deny you or being in want, I steal, and profane the name of my God" (30:9). Amen.
Quiet Storm by Fr. Nicanor F. Lalog II, 23 July 2024
Photo from sunstar.com.ph of that viral incident between a Cebu personality addressed as a “Sir” by a waiter in a mall last Sunday.
It is a classic case of “brouhaha” in the real sense, especially if we consider our Tagalog word buruha or bruha: a waiter was told to stand for more than an hour to be “lectured” on gender sensitivity by a Cebu personality belonging to the LGBTQ community after being addressed as a “Sir”.
Well, at least, the issue had been settled amicably with an apology by the celebrity after a deluge of negative reactions from netizens. Likewise, we can now sigh with some relief that there are no plans among the LGBTQ community to imitate their sistah from the Queen City of Cebu, proof that there are more sane and kind LGBTQ who have better things to do than make a big fuss about themselves or the rainbow. Imagine if every LGBTQ will lecture everyone of us just on how to address them in Metro Manila alone, life would be disrupted and paralyzed, worst than what we went through during the lockdowns during COVID-19!
But kidding aside, what makes that incident disturbingly sad is how it had shown again the sad plight of the poor in our country. Bawal maging mahirap, maging dukha sa Pilipinas. So sad. Even in the church it is very true. We do not have to look far to see how this is so true among us. Kawawa palagi ang mga maliliit.
How do we treat our house helpers and drivers, delivery personnel, janitors and janitresses, even professionals doing not so glamorous tasks like nurses. And security guards, of course. (Kudos to our alma mater, the Faculty of Arts and Letters of UST who had their security personnel joined the march of their recent graduates!)
Photo by Mr. Jim Marpa, 2018.
The very sight of a waiter standing in front of a customer immediately caught my attention while scrolling my Facebook, asking myself, “what happened?” Gut feelings told me something was very wrong and surely, the guy must have been so disadvantaged.
For addressing that celebrity customer as “sir”, the waiter had to endure the humiliation of standing before him like in a trial. Even if it was just between the two of them. Even if he did not scream or yell at the waiter. What’s the big deal? Iyon lang?
His ego, his femininity more valuable than the very person of the waiter? It is the new pandemic among us spreading these last 20 years. The malady of entitlement, of never making the mortal sin to address some people as Doctor or Attorney or even Father. We have lost touched with our humanity, our being a human being, a person, a tao first of all.
Good thing there was a good soul around that mall who came to the waiter’s rescue.
What we have here is a classic case of “exaggeration of truth, exaggeration of self” – a phrase I have found years ago in one of the many writings of Pope Benedict XVI. It was my parting shot to our graduates of Senior High School last July 05, 2024 during our Baccalaureate Mass.
Many times in this age of so many platforms of communications, we tend to exaggerate the truths, of clamoring for so many things like inclusiveness everywhere when in the process, they have actually become so exclusive! Many times, people exaggerate the truth presenting themselves as disadvantaged and victimized when in fact it is far from reality. Many people are advancing so many things these days when in fact they are actually promoting themselves. Many are exaggerating the truths when they are actually exaggerating themselves (https://lordmychef.com/2024/07/10/exaggerating-truth-exaggerating-self/)
The tragedy of our time characterized by affluence and upward mobility so splattered across social media daily, is how so many among us who have lost touch with our humanity. Everything has become a show – a palabas we say in Filipino. We forget that inside – the loob – as more essential.
And what is inside each one of us?
Our dignity as image and likeness of God or pagkatao that is best seen and expressed in our being small, being little like the children, the very core of Jesus Christ’s teaching.
Look outside even in the countryside now invaded by those giant tarpaulins – why have we become like those tarpaulins, thinking and feeling we are larger than others?
Truth in Greek is aletheia that literally means an opening, of not being concealed like the blooming of a flower.
Simply be yourself. And don’t forget everyone as they are.
God bless everyone!
Photo by Dra. Mai B. Dela Pena, MD at Deir Al-Mukhraqa Carmelite Monastery in Isarel, 2014.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday in the Sixth Week of Ordinary Time, Year II, 12 February 2023 James 1:1-11 ><))))*> + ><))))*> + ><))))*> Mark 8:11-13
Photo by author, Lake of Galilee in Israel, May 2019.
Dear Jesus: I love that word "kind" from the responsorial psalm "Be kind to me, Lord, and I shall live" and that scene from the Gospel when you "sighed": the word "kind" is from the root "kin" or "kindred", that is, someone like us, from the same family, or the same tribe; being kind is treating others as one's family or kin and that is how you are to us - kind!
And you were most like one of us, and kind, dear Jesus when you "sighed from the depth of your spirit" (Mk. 8:12) after the Pharisees asked you for sign from heaven to prove you were the Christ; of course, that meant nothing for the Pharisees but for us who believe in you, it was something; like you, dear Jesus, many times we sigh out of exasperation and exhaustion, acceptance and surrender, hope and inspiration to persevere, to keep on, to forge on in life.
You became like us, dear Jesus, in everything except sin but, when you sighed we felt you being so kind too, truly a brother to us like when St. James addressed us 15 times as "brothers and sisters" in his short letter while teaching us the important lesson of bearing all trials in life as you did at your Crucifixion, Lord.
Whenever we sigh, may we remember your kindness, your being one with us, Jesus because you too sighed during those amazing moments of difficulties and trials, powerlessness and poverty when we most gain character and depth as person, not when we are strong and powerful or successful. Amen.
The Lord Is My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Monday in the Thirty-fourth Week of Ordinary Time, Year I, 27 November 2023
Daniel 1:1-6, 8-20 ><}}}}*> + ><}}}}*> + ><}}}}*> Luke 21:1-4
Photo by Dra. Mylene A. Santos, MD in Tagalag, Valenzuela City, 17 November 2023.
Praise and glory to you,
our loving Father!
Thank you
in bringing us closer to you
in Jesus everyday
especially in this final stretch
of our church calendar
as we come to prepare for Christmas soon.
But, rather than focusing
on the outside appearances
and material inclinations
of our Christmas feelings,
teach us to empty ourselves
to be filled by you in Jesus Christ!
Let us be poor, O God!
Let us embrace poverty
and simplicity
to experience you,
your coming,
your presence
in Jesus,
our Emmanuel!
Let us treasure poverty
for it is our true wealth
in this life
like that “poor old widow”
who gave everything she had
into the temple collection box;
let us realize that it is in poverty
that we find true wisdom
and strength
like what Daniel and his companions
have taught the chief chamberlain
of King Nebuchadnezzar
(Daniel 1:11-20).
Let us be poor, O God,
like Jesus Christ to find
power and strength in weakness,
glory and honor in humility,
and life in death.
Amen.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Twentieth Week of Ordinary Time, 25 August 2023
Ruth 1:1, 3-6, 14-16, 22 <*{{{{>< + ><}}}}*> Matthew 22:34-40
Photo by Mr. Jay Javier at Tayabas, Quezon, 13 August 2023.
O how often,
Lord Jesus Christ
that we ask you until now
the same question by
a scholar of the law:
"Teacher,
which commandment
of the law is the greatest?"
(Matthew 22:34).
And we have always known
your answer, which is, loving God
with one's total self
and loving others as we love our
very selves.
But why do we keep on asking
the same question until now?
Because, we have always believed
that loving is having,
that loving is fullness,
when in fact, it is the
exact opposite:
loving is not having,
loving is being poor,
loving is emptiness,
loving is letting go,
loving is surrendering
for the one you love.
Just like Ruth,
that Moabite woman,
a pagan who left everything
to join her widowed
mother-in-law Naomi to go
back to Bethlehem;
both of them were
widowed, both were
childless and empty,
so poor without anything
except each other
and God.
Let the words of Ruth
be our prayer today
to those we love
without if nor buts,
especially those empty
and poor, sick and dying:
"Do not ask me to abandon
or forsake you! for wherever
you go I will go, wherever
you lodge I will lodge,
your people shall by my people,
and your God my God"
(Ruth 1:16).
God our Father,
help us to remain faithful
and to keep loving when
in the midst of sufferings
and trials, of emptiness
and nothingness like Ruth
to Naomi; how lovely to recall
that Ruth's love for Naomi led
to her becoming the grandmother
of King David and one of the four women
in Matthew's genealogy of Jesus
for it is loving without nothing in return
that we gain, and it is in loving
even in losing ourselves
that we find ourselves in you.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Thirteenth Week of Ordinary Time, Year I, 05 July 2023
Genesis 21:5, 8-20 ><]]]]'> + ><]]]]'> + ><]]]]'> Matthew 8:28-34
Photo by author, sunset at Tagaytay City, 08 February 2023.
God our loving Father,
today we continue to pray
for those in great trials and
sufferings in life,
those in the eye of the storm
especially those driven out
from their own homes,
from their country,
from their roots
like the refugees and those
fleeing from wars and calamities;
those displaced due to economic
reasons like poverty;
the victims of the inhuman practice
of human trafficking.
Take care of those people
driven away from their homes
especially the children who
always suffer most;
look after the welfare of
those thrown into foreign
lands and environment,
so alienated in language and culture;
sustain those forced to make
ends meet after being
led to somewhere else
not of their own choice
and decision.
Hear the cries of the many
and modern
Hagar and Ishmael
of our time;
bless them too for
we all came from Abraham;
punish the human traffickers,
convert them,
take away their hearts of stone
and give them natural hearts
who respect and rejoice
humanity.
Your very own Son
and our Lord Jesus Christ
was also driven out by people
after he had exorcised two demoniacs
at the territory of Gadarenes;
how sad that until now it continues
to happen among us when we drive
people out and away because we
value more things and animals than persons.
The whole planet,
the whole land is yours,
O Lord but until now,
so many are lording over
vast tracts of land
when all we really need
at the end is a simple plot
of three-and-a-half feet wide
by eight feet in length,
six feet under.
Amen.