A prayer for tired souls

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Solemnity of the Most Sacred Heart of Jesus, 16 June 2023
Deuteronomy 7:6-11 ><}}}*> 1 John 4:7-16 ><}}}*> Matthew 11:25-30
Photo by Dra. Mylene A. Santos, MD in San Antonio, Zambales, 05 June 2023.
My dearest Lord Jesus,
let me come to you 
and rest in your 
Most Sacred Heart;
you know very well my 
countless labors
and heavy burdens in life;
ease my sufferings,
I do not ask to see 
the distant shore nor
end of the tunnel,
just one step is enough for me
to forge on in you. 
Despite my many tears
and laments in this life,
let me listen to your silence,
Lord Jesus;
let me feel your hug and embrace;
let me learn from you
to keep on serving lovingly,
to be always gentle and humble
of heart amid the many trials
and difficulties I face that are
often unknown to many
even to those dear to me.
O Jesus in your Most Sacred Heart,
let me be present in you
by leaving my past behind
and stop worrying of the future;
help me to let go
of my many disappointments
and frustrations to see 
the many opportunities you offer me
in every here and now,
to finally take your yoke that is easy,
and your burden that is light
by living in every present moment 
right in your heart,
here deep inside me.
Amen.

Blessed are we

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Fifth Week of Ordinary Time, Year I, 07 February 2023
Genesis 1:20-2:4     ><]]]]'> + ><]]]]'> + ><]]]]'>     Mark 7:1-13
What a blessed Tuesday we have today,
God our loving Father as Genesis tells us
in the first reading how you blessed thrice 
the last three days of creation:
on the fifth day, you created and blessed
all water creatures and winged birds;
on the sixth day you created and blessed 
man and woman;
and finally on the seventh day,
you blessed the day of sabbath.
Lately we have been meditating 
what is to be blessed:  Elizabeth called
Mary "blessed" because she believed your words
spoken to her would be fulfilled;
the other Sunday in his sermon on the mount,
Jesus called the poor in spirit, the meek,
the merciful, the grieving, the hungry and thirsty
as "blessed"; and today, after creating the birds and fish,
man and woman, and day of sabbath,
you blessed them all.
In today's story of creation, you bestowed 
your blessing O God to fish and birds and people
after creating them, telling them to be fertile
and to multiply in number;
in blessing the seventh day as sabbath,
you also blessed it as a day of rest;
whether it is used as an adjective or a verb,
being blessed and to bless mean being 
filled with grace, abounding in grace,
and most of all, spreading and keeping
that grace from you as expressed by
your command to the fish and birds and people
to go and multiply; to fulfill that command, we
need to rest on sabbath so that we may keep our
ties and link with you, thereby, to have the
strength to care for all creation,
to keep your grace from flowing!
Forgive us, dear Father, in failing to keep your
command to care for your creation, 
most especially in neglecting one another as
a brother and sister in Christ when we
"nullify the word of God in favor of our many 
traditions we have handed on" like the
Pharisees (Mk.7:13);
help us cleanse our inner selves,
recover our blessedness in you
so we may share your blessings anew.
Amen.

God remembers… don’t quit!

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Second Week of Ordinary Time, Year I, 17 January 2023
Hebrews 6:10-20     ><]]]]'> + ><]]]]'> + ><]]]]'>     Mark 2:23-28
This prayer I offer 
for those losing hope,
wanting to quit and leave,
losing patience and sense
in all their efforts for the
betterment of others and the world,
for those disappointed or frustrated,
for those always on the distaff side,
always seen as odd and weird
because of their firm stand for
their beliefs and values:
remind them, Father, 
that you are aware of all their
noble efforts for the uplifting
of lives of many,
for their fight for justice
and truth.

Brothers and sisters: God is not unjust so as to overlook your work and the love you have demonstrated for his name by having served and continuing to serve the holy ones.

Hebrews 6:10
Dearest Jesus,
you know so well
how difficult and even
painful to remind people 
of their giftedness,
of their dignity,
of their honor;
many times, we feel tired
and sad at how others see us
and all our efforts for their good;
we are not asking for quick fixes
nor shortcuts for we know that indeed,
doing your work is never easy,
it is always a process;
all we are asking is rest,
a break perhaps
like your apostles one sabbath
who picked the heads of grain;
many times like the Pharisees
people give more emphasis and
importance to rites and rituals,
to rules and laws without any regard
for persons.
Lord Jesus,
remind us always that when
people fail to see our personhood,
our self-dedication to you and
your works,
remind us to never sag in spirits,
to never be sluggish
but instead be filled with more
fire and ardor in doing your work
until they realize that "The sabbath
was made for man, not man for 
sabbath.  That is why the Son of Man
is lord even of the sabbath"
(Mark 2:27-28).
Amen.

The gift of “rest”

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the First Week of Ordinary Time, Year I, 13 January 2023
Hebrews 4:1-5, 11     ><]]]]'> + ><]]]]'> + ><]]]]'>     Mark 2:1-12
Photo by author, Bolinao, Pangasinan, April 2022.
O God our loving Father!
You are so wonderful and amazing,
so marvelous that you lavish us
daily with love and mercy.
What else can I ask you except 
that I "enter your rest" which 
the author of the Letter to the
Hebrews had enunciated so well
in the first reading today.
In fact, I have counted six times 
he had used in six verses that 
little yet powerful word "rest"  we 
often take for granted especially in
this restless world.

Let us be on our guard while the promise of entering into his rest remains, that none of you seem to have failed… Therefore, let us strive to enter into that rest, so that no one may fall after the same example of disobedience.

Hebrews 4:1, 11
How ironic, O God
that while we all desire 
to enter your eternal rest
in heaven, no one really cares
to value your day of rest
in this life as we busy ourselves
with everything except you
and our loved ones;
make us realize that rest is
primarily about you, 
being with you,
returning to you
just like when you
rested after creating everything.
Make us realize that to rest 
is to be one in you and with you
in Christ Jesus; to rest is to let
your will be done again like in
paradise before the fall;
to rest is enter you in Jesus.
That is why 
I love our Filipino word
for rest which is "pahinga" -
to be breathed on.  
By whom?
By you, O God!
Let us rest 
and be breathed on 
through your words
and sacraments,
through our private 
and communal prayers,
through our personal experiences
and through one another.
Dear Jesus,
help us imitate 
those courageous men who
opened up the roof above you
to lower their paralytic friend
because to rest is of God,
from above; enable us, Jesus,
to rest in you always
in every here and now
so we may finally rest 
in eternity.  Amen.

Holiness is in silence

Quiet Storm by Fr. Nicanor F. Lalog II
Holy Saturday, 16 April 2022
Photo by Dr. Mylene A. Santos, MD, at Nazare, Portugal March 2022.

A blessed Holy Saturday to you.  One of the most unforgettable scenes of COVID-19 pandemic when it started in the summer of 2020 was like what we have every Holy Saturday or, as we aptly call, Black Saturday: empty spaces, empty buildings, with everything and everyone so silent. 

Holiness is being at home with silence, the very language of God.  In the bible, we find that in every revelation and appearance of God to man, it is always preceded by silence.  Before everything was created, according to the Book of Genesis, there was great silence.  In his prologue to the fourth gospel, John said “In the beginning was the word” – clearly, there was only silence – “and the word became flesh” (Jn.1:1, 14)

And when Jesus, the Word who became flesh, came, he was totally silent during his growing up years in Nazareth and when he stared his ministry, he would always go into prayers and silence.

On this Holy Saturday, the whole creation comes to full circle. In the beginning, after completing God’s work of creation, God rested on the seventh day and made it holy (Gen.2:3). On the seventh day after completing his mission here on earth, Jesus Christ was laid to rest.

Photo by Dr. Mylene A. Santos, MD, at Lourdes, France, March 2022.

Silence and rest always go together. To be silent is not merely being quiet but listening more to your voice coming from the depths of our being; hence, it is not emptiness but fullness with God, in God. It is in silence where we truly hear ourselves and others better.

On the other hand, to rest is not merely to stop work nor stop from being busy. We rest to reconnect with God to be filled with the Holy Spirit. In Filipino, to rest is magpahinga which means “to be breathed on”.  To rest is therefore to be silent and be breathed on with the breath of God. Like in the creation of the first man who was breathed on by God to be alive; on the evening of Easter, Jesus came to visit his disciples locked in the upper room and after greeting them with peace twice, he breathed on them the Holy Spirit.

Holiness is therefore found in silence and in rest, when we listen more God and allow him to breathe on us that we are filled with him. And that is holiness as we have stated at the start of this series, which is not being sinless but being filled with God.

When we rest, we return to Eden, like the garden where Jesus was buried. 

Now in the place where he had been crucified there was a garden, and in the garden a new tomb, in which no one had yet been buried. So they laid Jesus there because of the Jewish preparation day; for the tomb was close by.

John 19:41-42
Photo by author, garden beside Church of St. Agnes in Jerusalem, May 2017.

How beautiful is that image, of God’s rest and silence in Eden and of Jesus laid to rest at a tomb in a garden: to rest in silence is therefore to stop playing God as we return to him as his image and likeness again!

Maybe that is why many of us these days are afraid of silence because it is the realm of trust and of truth. We have always been afraid to trust and be truthful so that we crucify Jesus Christ over and over again.

Let us be like those women who rested on the sabbath when Jesus was laid to rest. That like them, we may trust God more by being true to ourselves even in the midst of this ongoing COVID-19 pandemic.

The women who had come from Galilee with him followed behind, and when they had seen the tomb and the way in which his body was laid in it, they returned and prepared spices and perfumed oils. Then they rested on the sabbath according to the commandment.

Luke 23:55-56

Silence is the domain of trust; people afraid of silence are afraid to trust.

It is said that the Sony Walkman is the most revolutionary invention in the last 40 years that had changed our way of life.  It is not the computer.  It is the Walkman, the ancestor of that ubiquitous ear pods, earphones and bluetooth everybody is wearing these days, having each one’s own world, unmindful of others. 

Today let us cultivate anew the practice of silence, of listening to the various sounds around us and within us and most of all, trying to listen to the most faint, the softest sound that is often the voice of God, the sound of silence who reassures us always that in the midst of his silence, he never leaves us, that with him we are rising again to new life. 


Help us to be silent today, 
O God our Father 
as we remember your Son Jesus Christ’s 
Great Silence – Magnum Silentium – 
when he was “crucified, died and was buried; 
he descended to the dead and on the third day he rose again.”
Breathe on us your Spirit of life and joy,
O God as we rest in you,
listening to your voice within us
so that we may follow always Jesus Christ's
path to Easter in the Cross.
Amen.

Photo by Dr. Mylene A. Santos, MD, Lourdes, France, March 2022.

To rest – magpahinga -is to be filled with God

The Quiet Storm by Fr. Nick F. Lalog II, 19 January 2022
Photo by author, 31 December 2021 Ubihan Island, Meycauayan, Bulacan.

It is my fifth day in home quarantine after contracting COVID-19 with mild symptoms of colds and coughs last Saturday. From the bottom of my heart, thank you everyone for your love and concern, prayers and gifts like food and fruits you have been sending.

But, no thanks at all to those who told me that God simply wanted me to have much needed rest that is why I got sick.

Whoa!!!

And to those planning to tell me or anyone else afflicted with Omicron, please STOP!

With another week to spend in home quarantine, I feel compelled asking everyone to PLEASE DO NOT EVER SAY GOD WANTS US SICK SO THAT WE CAN HAVE OUR MUCH-NEEDED REST.

It is not true.

It is not uplifting because it is simply stupid and insane. Nothing bad can ever come from God, like sickness or accidents or disasters. Or pandemic. Always remember 1 John 4:16, “God is love”.

However, God continues to work in silence even in the midst of our troubles, doing his very best that even the worst scenarios in our lives would still turn out well and good in the end to proclaim his love and mercy for us.

Photo by author, 31 December 2021 Ubihan Island, Meycauayan, Bulacan.

A few years ago I concelebrated in the funeral Mass for the two brothers of a priest shot multiple times by a neighbor with an Armalite right at the gate of their home. How I wanted to walk out from the Mass to tore my garments when the homilist said with his matching “drama” of tears and breaking voice that it was the will of God: “Ipagpasa-Diyos natin ang lahat… kalooban niya ang pangyayaring ito ngunit siya ang nakaaalam ng higit na mabuti”!

OMG!

So kawawa our God…. and most kawawa are we!

How can a priest claim God willed the brutal slaying of those two brothers?

When Ondoy flooded vast areas of Metro Manila and nearby provinces in 2009, “acts of God” became the most notorious phrase to simply describe a disaster never imagined.

It is neither spirituality nor even Christianity when God is always made the reason and – scapegoat – for anything that happens to our lives. May the Good Lord have mercy on us!

Photo by author, Singapore, 2018.

Now with another surge in COVID due to the highly transmissible Omicron variant, the “spiritualists” and “pseudo-theologians” among us are busy spinning those blasphemous threads of God simply wanting the sick to have much needed rest and “me-time” too.

Totally untrue.

God could have just sent us with tickets to Boracay or El Nido or anywhere to go on vacation to rest, instead of sending us the COVID pandemic!

When we are sick, that is when we have a dis-ease. We are not at ease, there is dis-order in our body functions. And we remedy that with medications and a lot of rest which is part of recovery and healing.

But we do not need to be sick in order to rest.

In fact, we need to always rest so that we do not get sick.

That is the lesson of this pandemic. What we can do is to continue praying and help those who are sick instead of “theologizing” or “spiritualizing” them with such insane ideas.


In the Old Testament, God gave the third commandment to “Keep holy the sabbath day” (Ex.20:8 and Dt. 5:12), instructing us for all time to always rest – in God.

Here we find the beauty of our Filipino language: to rest is “magpahinga” from the root “hinga/hininga” or breathe/breath. Literally speaking, to rest in Filipino which is “magpa-hinga” is to be “breathed on by God”.

Photo by author, November 2021.

In the story of creation, we find how the “Lord God formed man out of the clay of the ground and blew into his nostrils the breath of life, and so man became a living being” (Ge. 2:7).

In our Filipino Bible, it is translated as “hiningahan”. This beautiful scene was repeated by Jesus on the evening of Easter when he came to visit his disciples at the Upper Room in Jerusalem, “And when he had said this, he breathed on them and said to them, ‘Receive the Holy Spirit'” (Jn.20:22).

In its simplest sense, to rest essentially means to reconnect with God, to be breathed on by God to be one with him again who is our source and final end.

To rest – magpahinga – is to be filled with God anew. A rested person is always a renewed creation!

This is one of the many important lessons this pandemic has taught us, of the need for us to go back to God and be one with him again in Jesus Christ through one another along with Mother Nature. This we do by taking a rest, a pause and conscious stop from the daily grinds of life so we can see clearly again ourselves and one another in God and in his creation.


This COVID came because we have not only abused Earth but also our very selves. This pandemic is definitely not from God but he is using it to remind us of his loving presence. And most especially of his healing that can truly last and end this pandemic if go back to him.

Experts say the Omicron variant is the beginning of the end of COVID.

But, just before it finally ends, may this also be the start of our renewed relationships with God and with our very selves as we rediscover the essence and meaning of rest.

So, take a rest and stop saying God makes us fall sick in order to rest; God created rest so we do not get sick.

Have a restful moment with the Lord and your loved ones to be well and healthy!

Photo by Mr. Raffy Tima of GMA7-News, 18 January 2022.

Being lost, Getting lost in Christ

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Sunday XVI-B in Ordinary Time, 18 July 2021
Jeremiah 23:1-6 ><}}}'> Ephesians 2:13-18 ><}}}'> Mark 6:30-34
Photo by author, Sonnen Berg Mountain View, Davao del Sur, 2018.

Being lost or getting lost is sometimes not totally bad – or a loss – like in traveling when new routes and destinations are discovered along the way. Our readings this Sunday are about being lost, getting lost – both in the good sense and in the bad sense.

Let us reflect first on what we mean by getting lost in the good sense, that is, of getting lost in Jesus which is resting in the Lord.

The apostles gathered together with Jesus and reported all they had done and taught. He said to them, “Come away by yourselves to a deserted place and rest a while.” People were coming and going in great numbers, and they had no opportunity even to eat. So they went off in the boat by themselves to a deserted place.

Mark 6:30-32
Photo by author, sunrise at Lake Tiberias, the Holy Land, 2019.

Getting lost in Jesus, with Jesus

Our gospel today is the conclusion of last Sunday’s topic about the mission of the apostles that includes us in this time which is to proclaim the good news of salvation by preaching repentance and casting away evil spirits that destroy life’s beauty.

Mark now presents to us the other two essential elements of our being missionaries of Christ: of getting lost in Jesus, that is, resting in him and last but not least, seeking and comforting those who are lost in this life.

To rest in the Lord is to make time, spend time with him in disciplined prayer, of having a prayer life that is the most essential component of one’s life because without Jesus, we die.

As missionaries of Christ, we can never share and preach him to others unless we first have him in ourselves. Hence, right upon the return of the apostles amid their joys of reporting how they have accomplished their mission so well, Jesus asked them to cross the lake anew to a deserted place to be with him alone to show them that without him, they cannot do anything.

Here we find the great wonder of prayer life, of the discipline of making time for Jesus every day in prayerful meditations and contemplation: the more we spend time with Jesus, the more we can see and feel the people we serve, their needs and aspirations. As we enter into communion and intimacy with Jesus, the more we become one with others.

No apostolate, no ministry, no service will be fruitful without Christ at the center found only in prayer. The late Fr. Henri Nouwen wrote in one of his reflections that the more we become active in the ministry, the more we must be contemplative; while, the more we become contemplative, the more we become active.

Photo by Ms. JJJimeno of GMA7-News, June 2019.

It is in getting lost in Christ when we are absorbed to him in prayer where much of our mission and ministry truly happens because that is when we are most purified, when we lose ourselves to let Jesus take over us in directing our lives.

Getting lost in Jesus is entering the true sabbath, a return in Eden where we stop playing God and simply be his image and likeness again as the crowning glory of his creation.

It was after creating human when God saw everything he did as good and completed when he rested and blessed the sabbath day. He rested because he had accomplished his works; on the other hand, we rest in order to accomplish further our work in him through Jesus Christ.

To rest in the Lord is not to stop working and do nothing – resting in the Lord is getting lost and finding him in ever new circumstances and conditions that unfold before us, deepening our intimacy with him that we are eventually recreated and transformed in him.

That is the loss we must go through like St. Paul in order to gain Christ (Phil. 3:8-10) because that is when we truly find our very selves and one another as one in belonging in Jesus and the Father, that we are all indeed, one like him and the Father.

This will get clearer when we enter the third essential element of being missionaries of Christ:

Finding and comforting those lost

Unlike Matthew and Luke, Mark gives us a very brief account of the return of the apostles to Jesus with a dash of humor when the people saw them leaving to rest at a deserted place and arrived at the place even before them! There is really not much time at all to rest for the missionaries of the Lord!

Imagine how the apostles must have felt when they saw the crowd who have arrived ahead of them at the deserted place.

They must have been so disappointed, even disgusted.

But, Mark tells us a completely different picture of Jesus:

When he disembarked and saw the vast crowd, his heart was moved with pity for them, for they were like sheep without a shepherd; and he began to teach them many things.

Mark 6:34
Photo by Mr. Jim Marpa, 2018.

The more time we rest in Jesus, the more we become like him – sensitive to the needs of the flock. To be moved with pity is not just a feeling mixed with some disdain or condescension for those in misery that we have heard and read a lot during this time of the pandemic wherein the poor are being blamed for being stubborn and everything that caused the spread of COVID.

Pity characterizes God like when we appeal to him when we are in deep trouble and suffering like the blind and lepers begging Jesus, “have pity on me”. Pity is a deep feeling that moves us to do something to relieve the pain and suffering of others.

It is oneness with those suffering, of “making sakay” as we say in Filipino or “riding on” or being on their same shoes. It is empathy and sympathy in action.

Notice the words of Mark: Jesus was moved with pity for they were like sheep without a shepherd. This is something deeply rooted among the people of Israel and elsewhere shepherding is largely a part of life and culture.

Photo by Dr. Mylene A. Santos, MD, 2020.

A sheep getting lost without a shepherd is the worst thing that can happen to any member of the flock.

A lost sheep is surely a prey to wild animals without any defense nor defender at all.

Likewise, a sheep is a very communal animal that when lost, it bleats so miserably wandering in the desert or the open field, feeling so “kawawa” or miserable.

Did we not feel so the same the first time we went to the big city to study or work? Imagine our own feelings when we were lost, trying to find our ways into school or work or life in general when moved residence here or abroad? There was that feeling of being alone, with nobody to turn to in case of emergencies or dangers.

It is also the most common feeling we have since the start of the pandemic, of being locked down, of not knowing where to go as a result or who to trust.

No wonder, so many among us have suffered some forms of depression or emotional turmoil, from young children who could not process what they were going through to the elderly who are refused entry to almost every establishment. There is that feeling of being lost as to what have happened or why are things going like these!

This is then usual bad case of being lost, of being alone with nobody to rely on, to trust. That is the image of a sheep without a shepherd, almost facing certain death.

It is a very scary and traumatizing situation in life that Jesus felt so much with the crowd who followed them that despite his being tired, he gathered them and preached to them (next Sunday, he would feed them).

This is the context of the prophecy by Jeremiah in the first reading that God was so angry with the unfaithful shepherds of Israel who have misled and scattered his flock, promising to “raise up a righteous shoot to David” (Jer.23:5) fulfilled in Jesus the Good Shepherd.

Brothers and sisters: In Christ Jesus you who once were far off have become near by the blood of Christ. He came and preached peace to you who were far off and peace to those who were near, for through him we both have access in one Spirit to the Father.

Ephesians 2:13, 17-18

Jesus came to gather those who are lost as he specifically told the Twelve to “Go rather to the lost sheep of the house of Israel” (Mt.10:6, Wednesday, Wk. 14).

This is the problem, ironically, in our age of instant mobility and accessibility when feelings of being lost is hardly noticed nor even recognized especially during this time of the pandemic. So many people, young and old alike, feel so lost. Many of them are shouting inside in desperation for their many other losses in life like losing a loved one, losing a business, losing so many chances in life.

Let us join Jesus in crossing the lakes of this life, getting lost in him in prayers, to find those who are lost and reach out to them. A smile, a simple gesture of kindness like a short text or a phone call could surely bring relief to them to find themselves again and discover new directions in life in Jesus Christ. Amen.

Photo by Mr. Raffy Tima, locally stranded people near NAIA, June 2020.

Magnum Silentium

The Lord Is My Chef Breakfast Recipe for Holy Saturday, 03 April 2021
Photo by author, sunrise at the Dead Sea, the Holy Land, 2019.

Help us to be silent today, O God our Father as we remember your Son Jesus Christ’s Great Silence – Magnum Silentium – when he was “crucified, died and was buried; he descended to the dead and on the third day he rose again.”

On this Holy Saturday, your whole creation comes to full circle. In the beginning, after completing your work of creation, you rested on the seventh day and made it holy (Gen.2:3). On the seventh day after completing his mission here on earth, Jesus Christ was laid to rest.

Silence and rest always go together.

To be silent is not merely being quiet but listening more to your voice coming from the depths of our being; hence, it is not emptiness but fullness with you, dear God. It is in silence where we truly discover our selves and others too.

On the other hand, to rest is not merely to stop work nor stop from being busy. We rest to reconnect with you to be filled with your Holy Spirit. You do not actually rest, O God, because you never get tired; it is us who need to rest so we may continue your work of creation and, now of redemption and renewal by Jesus Christ.

When we rest, we return to Eden, like the garden where Jesus was buried: “Now in the place where he had been crucified there was a garden, and in the garden a new tomb, in which no one had yet been buried. So they laid Jesus there because of the Jewish preparation day; for the tomb was close by” (Jn. 19:41-42).

How beautiful is that image, O dear Father, of your rest and silence in Eden and of Jesus laid to rest at a tomb in a garden: to rest in silence is therefore when we stop playing God as we return to you as your image and likeness again!

Maybe that is why many of us these days are afraid of silence because it is the realm of trust and of truth. We have always been afraid to trust you and be truthful to you and ourselves that have caused the crucifixion and death of Jesus Christ.

Teach us to be like those women who rested on the sabbath when Jesus was laid to rest. That like them, we may trust you more by being true to ourselves even in the midst of a raging second wave of COVID-19 this Holy Saturday.

May your silence and rest reassure us that we shall rise with you again. Amen.

The women who had come from Galilee with him followed behind, and when they had seen the tomb and the way in which his body was laid in it, they returned and prepared spices and perfumed oils. Then they rested on the sabbath according to the commandment.

Luke 23:55-56

Prayer to enter God’s rest

The Lord Is My Chef Breakfast Recipe for the Soul
Friday, Week-I, Year -I in Ordinary Time, 15 January 2021
Hebrews 4:1-5, 11  >><)))*> >><)))*> + <*(((><< <*(((><<  Mark 2:1-12
Photo by author, sunrise at the Lake of Galilee in Israel, 2017.

Let us be on guard while the promise of entering into his rest remains, that none of you seem to have failed… Therefore, let us strive to enter into that rest, so that no one may fall after the same example of disobedience.

Hebrews 4:1, 11

Thank you, dear God this Friday with Your words reminding us of “entering Your rest”, Your Sabbath!

But what is Your “rest”, God our Father?

More than a particular day of the week, it is first of all Your very presence like in paradise that our first parents have lost due to their pride and disobedience to You.

May we heed and learn from the reflections of the author of the Letter to the Hebrews of how Your chosen people, the Israelites, disobeyed you, dear God, while in the wilderness that prevented them from entering Your rest in the Promised Land of Israel, spending 40 years wandering in the desert.

Sadly, all these continue to happen in our own time when we are supposed to be disciples of Your Son Jesus Christ.

Help us O God to resist the temptations and strive hard to see you, feel you, and experience you.

Help us to be like those men carrying the paralytic who sought ways and means to see Jesus Christ, our only true hope and inspiration and consolation in times like these. It is in Jesus Christ’s coming that we are able to enter Your rest freely and truly, dear God, to experience Your love and mercy, kindness and compassion we have all taken for granted.

But, more than a place and a day, Your rest, O Lord, is heaven, Your very presence, that very moment when Jesus healed and forgave the sins of the paralytic, astounding everyone, glorifying You, saying, “We have never seen anything like this” (Mk.2:12).

Let us “rest” in You, dear God by returning to You, of being renewed in You with Your whole creation in Jesus. Amen.

Photo by author, sunset somewhere in Pampanga, 13 January 2021.

Human situation, Divine response: multiplying our blessings

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Week XVIII, Cycle A in Ordinary Time, 02 August 2020
Isaiah 55:1-3 >><}}}*> Romans 8:35, 37-39 >><}}}*> Matthew 14:13-21

Remember our reflection last Sunday? Of how parables teach us that “less is always more” because to have the kingdom of God – Jesus Christ himself – we have to learn to appreciate the little things in life?

Beginning this Sunday until August 16, our gospels will start telling us who is Jesus Christ by showing us his powers and abilities that are exactly opposite the way we see and understand them. This new series of stories are so relevant to us in this time of pandemic, giving us wonderful insights into God’s ways of responding to our human situations.

St. Matthew now leads us with Jesus to the wilderness after teaching us in parables to experience his power in transforming us like the five loaves and two fish to feed more than five thousand people.

Multi-layered story of the multiplication of bread

All four evangelists have recorded this story of Jesus Christ’s multiplication of the loaves of bread with their particular focus and stress, showing us that it truly happened and was a major event in the Lord’s ministry.

Very unique with St. Matthew’s version of this miracle story – which has not one but two! – is his economy of words in narrating it like a straight news as if it were a developing story or a “breaking news” unfolding before us, calling us to follow its updates and details due to its multi-layered meanings.

When Jesus heard of John the Baptist, he withdrew in a boat to a deserted place by himself. The crowds heard of this and followed him on foot from their towns. When he disembarked and saw the vast crowd, his heart was moved with pity for them, and he cured their sick. When it was evening, the disciples approached him and said, “This is a deserted place and it is already late; dismiss the crowds so they can go to the villages and buy food for themselves.” Jesus said to them, “There is no need for them to go away; give them some food yourselves.” But they said to him, “Five loaves and two fish are all we have here.” Then he said, “Bring them here to me,” and he ordered the crowds to sit down on the grass. Taking the five loaves and the two fish, and looking up to heaven, he said the blessing, broke the loaves, and gave them to the disciples, who in turn gave them to the crowds. They all ate and were satisfied, and they picked up the fragments left over — twelve wicker baskets full. Those who ate were about five thousand men, not counting women and children.

Matthew 14:13-21
Photo from iStock/Studio-Annika.

The consolation of Jesus.

Our situation in this time of the corona pandemic is so similar with that of Jesus. With the increasing number of COVID-19 cases, it has finally hit us hard, so close to home with news of those we know getting infected and worst, dying from this disease.

Like Jesus upon hearing the death of John the Baptist, we are all saddened that we wish to withdraw away from everyone.

We want to mourn but there are more people in need of our presence and help in this time of pandemic like the countless medical frontliners and health workers who must be so tired – even sick, physically and emotionally – by now with the growing number of COVID-19 patients and yet have chosen to remain in their posts.

And there are still the other casualties of this pandemic like those who have lost their jobs, those evicted from their rented apartments, those stranded and separated from their loved ones, those begging for food, and those afflicted with other sickness going through dialysis and physical therapy.

Jesus knows so well the “wilderness” we are all going through and he is right here with us, one with us in our sufferings, in our fears and anxieties, and in our exhaustion.

To be one with us is consolation, from the Latin “con” or with + “solare” or alone, to be one with somebody feeling alone.

Jesus did not remove our pains and sufferings, even our death; he joined us to be one with us in these that he can call us to “Come to me, all you who labor and are burdened, and I will give your rest. Take my yoke upon you… For my yoke is easy and my burden light” (Mt.11:28-30, 14th Sunday, 05 Jul 2020).

Compassion of Jesus.

Still with Christ’s reaction of being “moved with pity” at the sight of the crowds who have followed him to the wilderness, we find something more deeper with his being one with us, in consoling us that he had forgotten all about himself, his tired body that he went on to heal the sick among them.

To be moved with pity is more than a feeling of the senses but a response of his total person.

You respond for help, you reply to a call.

Ever wondered why we have the “responsorial psalm” after the first reading in the Mass? Because those words from the Psalms express our total assent and commitment to God, involving our total self like body, mind, heart and soul.

Photo by Dra. Mai B. Dela Peña, Carmel Monastery, Israel, 2016.

God cannot suffer because he is perfect.

That is why he became human like us in Jesus Christ to be one with our suffering and death so that we would one with him in his glorious Resurrection.

In the wilderness, Jesus stayed with the people, not allowing them to leave as suggested by the Twelve because he was moved with pity with the crowd because he wanted to suffer with them.

That is compassion, literally means to “suffer with” from cum + patior. Here in the wilderness, Jesus showed his compassion for the people which will reach its highest point in giving himself on the Cross on Good Friday.

Have we “responded” to God’s call to serve, to a call of duty, and to a plea for help from the poor? Have we truly given ourselves to somebody without ever thinking our own comfort or rewards? Or, are we running away from his Cross?

What a shame in this time of pandemic there are some among us who rejoice at the losses of others like the Twelve who wanted the crowd to be sent home because they were afraid of responsibilities, of taking care of the suffering people.

Consolation and compassion are the two most needed from each of us in this time of crisis.

Our scarcity mentality, the God of plenty.

We now come to the miracle of the feeding of five thousand. According to the late Fr. Henri Nouwen, this story is an example of our “scarcity mentality” when we think of not having enough, of finding what we have as too little, always looking for more; hence, our tendency to hoard everything.

The Twelve were thinking more of themselves, afraid they could go hungry with the five loaves of bread and two fish they have. They were so afraid of difficulties ahead of them in their situation where to find and how to feed those great number of people.

They were focused on what was lacking than on what they have, and who was with them, Jesus Christ! They were hungry for food in the stomach than for food to the soul unlike the crowds who have followed Jesus.

Worst of all, the Twelve got “mad” upon seeing the crowds who have followed them to the wilderness when in fact, it was Jesus who needed most to rest to mourn John’s death!

But through all these, Jesus patiently bore the people’s woes and the Twelve’s selfishness to teach them all in a very nice way something so essential in our response to every human suffering and extreme situation: opening and entrusting our selves totally to God.

And that was actually the greatest miracle that happened that day.

Photo by Pixabay on Pexels.com

In doing it, Jesus simply asked the Twelve what they have, never asking how much they have or its condition. Just whatever they have to give everything to Jesus like those five loaves and two fish that he took, and while looking up to heaven, blessed and broke the loaves, and gave them to the Twelve to distribute to the crowd.

And everyone was satisfied with a lot of left overs too!

Matthew nor any of the other Evangelists ever explained how it happened because it does not really matter at all. What is most important is what are we willing to give up to Jesus so he can transform us into better persons.

That is what we continue to do this day in every celebration of the Holy Eucharist- whatever we have, even not the best or the worst and littlest we have, when given to Jesus becomes holy and multiplied!

The power of God is immense, without doubt. But, in this miracle of the feeding of five thousand, Jesus is showing us that his power is not meant to satisfy our material or bodily needs but our deepest desires that lead to our fulfillment in him as prophesied by Isaiah in the first reading.

Why spend your money for what is not bread; your wages for what fails to satisfy? Heed me, and you shall eat well, you shall delight in rich fare. Come to me heedfully, listen, that you may have life.

Isaiah 55:2-3

Amid the pandemic worsened by our government officials’ inanities, irresponsibilities, and sheer lack of compassion with us in this wilderness, the Lord assures us today that he is with us for “nothing can separate us from the love of Christ” (Second Reading) if we are willing to give him all that we have.

It is our spiritual transformation first that leads us to our material blessings. We can all have it if we are willing to give everything to Jesus and believe in him always. What do you have for miracles to happen?

A blessed August ahead for you! Amen.

Photo by Dra. Mai B. Dela Peña, Carmel, Israel, 2016.