“Casio” by Jungle (2018)

The Lord Is My Chef Sunday Music by Fr. Nick F. Lalog II, 01 August2021
Photo by Ray Piedra on Pexels.com

It is another rainy, heightened season of quarantine measures here in Metro Manila this Sunday with all religious gatherings being banned again while other business establishments especially like the spa are allowed with limited access by the public.

It is a crazy set up. While we believe there has to be some health protocols needed to control the spread of COVID-19, we find it so baffling since last year when religious gatherings continue to be at the bottom list of essentials in this predominantly Christian country.

And the more crazy is how every time our public Masses are restricted, the more people troop to churches to pray and worship!

That is why we have chosen the British neo soul band Jungle with their 2018 “Casio” for our featured music this Sunday that speaks of heartbreak and dysfunctional relationship. It is aptly called Casio because it speaks of a relationship so utilitarian like a Casio watch wherein the woman is just using the guy for her own advantage like the people who have followed Jesus to Capernaum in today’s gospel in order to have food again like last week (https://lordmychef.com/2021/07/31/beyond-when-and-what/).

Casio, playing on my heart just like a Casio
Breaking it apart so you can let it go
Wait another year that's not original, or cynical
Alright, let's go now

When all your dreams are gone
And you're still holding on
You waited far too long
Don't say
I know, you know it's over

We discovered this electronic band last year at the height of the pandemic and since then have been hooked with their funky sound that is characteristically British – intelligent and no non-sense. You have to see the music video for Casio we find so groovy and savvy, perfect for a quarantine Sunday with family.

In an interview at San Francisco’s KEXP, Jungle members explained how in their latest album For Ever (2018) they explored themes – “to shake off their shallow self-doubt” by making “more vulnerable songs” that gave “new directions where they were going in the soul.”

The band is clean cut like most Brits and hip, they really rock so well with their depth and simplicity – exactly what Jesus is asking in today’s gospel so we would desire things of higher levels that “lead to eternal life than food that perishes”.

*We have intentions of copyright infringements to the following music video except to share its good vibes and wonderful music and message.

Listening attentively, selectively

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Week XVI, Year I in Ordinary Time, 21 July 2021
Exodus 16:1-5, 9-15   ><]]]]'>  +  <'[[[[><   Matthew 13:1-9
Photo by Mr. Jim Marpa, 2018.
Every day God, 
we pray to you
"Our Father in heaven
hallowed be thy name...
Give us each day
our daily bread"
without realizing the daily bread 
you give us that truly nourishes us:
your words of truth and of life
that became flesh in Jesus Christ.
On that day, Jesus went out of the house
and sat down by the sea.
Such large crowds gathered around him
that he got into a boat and sat down,
and the whole crowd stood along the shore.
And he spoke to them at length in parables.
(Matthew 13:1-3)
Thank you very much, dear God
for listening to our prayers,
in giving us the food we need
to nourish our bodies
and your words that sustain us
especially in these trying times.
May we hunger more
for this daily bread from heaven,
listening attentively,
fulfilling your words as you willed them so.
Then the Lord said to Moses,
"I will now rain down bread 
from heaven for you.
Each day the people are to go out
and gather their daily portion;
thus will I test them,
to see whether they follow
my instructions or not."
(Exodus 16:4)
But most of all, O God
teach us to be like you: to be more
selective in our listening,
to be more circumspect with what
to hear and process wherein 
we listen more on essential things 
that matter most than on trivial
and mundane words that are
divisive, preventing our growth
and maturity in our relationships.
If you would listen and act
on everything we say, especially 
our grumblings and complaints, 
no one among us would still be alive;
but you are kind and understanding,
unlike us who listen more on petty
than essential things said by others.
May we be like the good soil
that is open to listen and nurture
words that build and give life.  Amen.

Pakanin nagugutom, huwag pakialaman nagluluto

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-14 ng Hulyo, 2021
Larawan mula sa inquirer.net, 11 Hulyo 2021.
Isang katatawanan na hindi malilimutan
sa taong 2021 nang pagdiskitahan ng ilan
pagkain ng bayan
patunay na marami sa pamunuan
hindi ramdam pintig ng mamayan
lalo na ang kalam ng tiyan.
Unang katatawanan 
bunsod ng kayabangan nang 
paratangan na ang lugaw 
ay non-essential
pagkaing hindi mahalaga
kaya buong bayan nag-alma.
Heto na naman
mga henyo sa kalakalan
ibig nama'y magtakda ng batayan
sa pagluluto ng mga paboritong ulam ng bayan;
ngunit anumang paliwanag
kanilang sabihin
walang kabuluhang pakinggan
mga pinag-iisip nila'y walang katuturan
patunay lamang na manhid at mga payaso
 mga tao ngayon sa gobyernong ito.
Maari bang itakda ninuman
mga sangkap na ibig malasap,
sarap at linamnam na ibig namnamin
ng bawat kumakain?
Alalahaning hindi lamang laman ng tiyan
ang pagkain kung ating susuriin
inihahain pa nga lang, lasap na natin
diwa at katauhan nagigising
ng maraming alaala at kuwento
ng pagkaing bumusog sa atin.
Suriin bawat kalinangan
nasasalamin sa lutuin at pagkain
dahil doon sa mesa nagsisimula
 lahat ng ating kapatiran at kaisahan:
walang kumakain kasama ang kaaway,
ano mang kasunduan ay may handaang kasabay,
higit sa lahat, sa pagdulog sa hapag
doon nagaganap tunay na pagdadaop-palad
dahil sa tuwing tayo ay mayroong piging,
sarili ang ibinabahagi natin sa anyo ng pagkain at inumin.
Maging ang Panginoong Hesus natin
pinili ay pagkain at piging
upang gamitin tanda ng kapanatilihan
niya sa atin:  kanyang itinatag 
hapag ng Eukaristiya
doon sa mesa ng Banal na Misa.
Tangi niyang tagubilin
tinapay na walang lebadura gagamitin
sa bawat pagdiriwang ng piging
kung saan pinapaging-ganap natin
pagmamahal niya sa atin
nang ihandog sarili bilang ating pagkain.
Kaya, huwag nang pag-isipan
ng mga nagmamagaling
paano lutuin mga paboritong pagkain
bagkus kanilang isipin
paano mapapakain
mga nagugutom na kapatid natin.

Praying for more conversions

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Third Week of Easter, 23 April 2021
Acts 9:1-20   ><)))'>  ><)))">  ><)))'>   John 6:52-59
Photo by Dr. Yanga’s Colleges, Inc. in their “community pantry” in Bocaue, Bulacan, 21 April 2021.

Praise and glory and thanksgiving to you, God our loving Father in heaven for this amazing movement sweeping our country called “community pantry” started by a young lady in a quiet neighborhood last week in Quezon City.

Your ways, O God, are indeed strange, filled with so many extraordinary turn of events.

Who would have thought how this community pantry will awaken the whole nation to suddenly see one another as brother and sister, sharing according to one’s abilities and taking according to one’s needs that for over a week, we have never ran out of food with a lot of smiles and tenderness that delight the hearts and souls of everyone?!

You are so amazing, O God that I feel like Jesus your Son rejoicing while filled with the Holy Spirit, giving you praise, Father, “for although you have hidden these things from the wise and the learned you have revealed them to the childlike” (Lk.10:21).

Full of confidence in your power, I believe you can still win over the hearts of many of our generals and government officials to be converted like St. Paul on the road to Damascus to persecute Christians; how ironic, dear God, are the similarities of that story with how our government and military officials malign the people behind the community pantry movement!

Saul, still breathing murderous threats against the disciples of the Lord,
went to the high priest and asked him for letters to synagogues in Damascus,
that, if he should find any men or women who belonged to the Way,
he might bring them back to Jerusalem in chains.
On his journey, as he was nearing Damascus, 
a light from the sky suddenly flashed around him.
He fell to the ground and heard a voice saying to him,
"Saul, Saul, why are you persecuting me?"
The reply came, "I am Jesus, whom you are persecuting.
Now get up and go into the city and you will be told what you must do."
(Acts 9:1-7)

Please, Lord, despite the malicious words some government and military officials have said about the people behind the community pantry movement, we still believe they can still be converted like what happened at EDSA in 1986.

Come, Jesus our Lord and Savior, blind us with your light of truth and humility so we may imbibe the true meaning of the Eucharist which is more than the sacramental partaking of your Body and Blood but, most of all, meeting and being one with you always in our daily lives, becoming the very food for others like you.

We pray also most specially for the well-being of Ms. Ana Patricia Non and her followers. Bless them and keep them, O Lord, and may they continue to inspire others in seeing everyone as a brother and sister in you. Amen.

Pantry for the body, pantry for the soul

Quiet Storm by Fr. Nicanor F. Lalog II, 22 April 2021
The beauty of this community pantry
that have sprouted all over the country
in just a week exactly
is not found only in the wide variety 
of food to the needy but most of all
for food that enrich so many souls:
kindness and tenderness are aplenty
with everyone considered a family.
It was the Lord Himself 
who gave us the first community pantry 
intended for soul when he said:
"All you who are thirsty,
come to the water!
You who have no money,
come, receive grain and eat;
Come, without paying and without cost,
drink wine and milk!
Why spend your money for what is not bread;
your wages for what fails to satisfy?
Heed me, and you shall eat well,
you shall delight in rich fare.
Come to me heedfully,
listen, that you may have life."
(Isaiah 55:1-3)
What is so amazing now happening in the country
is how those with least to offer
are always the ones with most to share
like that widow praised by Jesus in her poverty
gave her all in the temple treasury:
for the community pantry
there was so much camote
coming from hard pressed farmers
from Paniqui and another load from Mindoro
shared by the child of a Mangyan aged nine
while an elderly man peddling chicharon for a living
asked for two cans of sardines
leaving the pantry with a precious smile of gratitude
with a plenitude of goodwill,
donating two packs of his precious chicharon.
Like manna in the wilderness
the community pantries were heaven-sent;
like the feeding of five-thousand in the wilderness
the community pantries of sharing was the miracle;
like Jesus Christ at the Last Supper,
the community pantries have taught us 
to be the bread ourselves, broken and shared
if only to prove there is enough for everyone's needs.

	

Awit para sa Paminggalang Pampamayanan (Community Pantry)

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-21 ng Abril 2021
Mula sa Facebook ni Jean Palma noong ika-18 ng Abril 2021 na nilagyan niya ng caption: “All these community pantries in four days, and counting. What a powerful movement.” #CommunityPantry

Tila magpapasko, presko at mahangin ang panahon noong Lunes ng umaga dito sa Pambansang Dambana ng Birhen ng Fatima sa Valenzuela.

Natutuwa ako noon sa napakabuting balita ng paglaganap nitong tinaguriang mga “community pantry” na nagsimula sa kalye Maginhawa sa Quezon City noong a-kinse lang ng Abril. Wala pang isang linggo ay kumalat na sa buong kapuluan ang kilusan na kung isasalin sa ating sariling wika ay “paminggalang pampamayanan”.

Sa mga kagaya ko na inabot ang singko sentimos na de bote ng Cosmos, bago dumating ang pridyider ay paminggalan ang puntahan ng lahat lalo na sa bahay na matanda kung saan nakatira ang mga impo at lola.

At ang turo sa aming mga bata noon, maaring kumuha ng pagkain sa paminggalan pero huwag uubusan ang ibang kasama sa tahanan.

Higit sa lahat, magsabi lagi upang mapalitan o mapunan sakaling mauubusan lalo na ng kape at asukal.

Kaya naman napakagandang makitang muli itong mga paminggalan hindi na sa tahanan kungdi sa lansangan na tila baga bawat pamayanan naging isang malaking pamilya pinamamayanihan ng pagkakapatiran.

Iyon ang pinaka-buod at kahulugan nitong mga paminggalang pampamayanan na siya rin namang ipinahayag ni Bb. Ana Patricia Non: hindi aniya ito pagkakawanggawa o “charity” kungdi pakikipagkapwa-tao o mutual aid upang matulungan ang bawat isang nangangailangan.

Sa Banal na Kasulatan ay ating natunghayan kamakailan paglalarawan ng pamumuhay ng mga unang Kristiyano:

At nagsasama-sama ang lahat ng sumasampalataya at para sa lahat ang kanilang ari-arian. Ipinagbibili nila ito at ang pinagbilhan ay ipinamamahagi sa lahat ayon sa pangangailangan ng bawat isa.

Mga Gawa ng Apostol 2:44-45
Larawan mula sa inquirer.net.

Isinaysay sa atin ni San Lucas ang naturang bahagi sa buhay ng mga unang Kristiyano upang muling mahimok sa atin ang pagkakapatiran, ang magising ating mga kaisipan at kamulatan na sa buhay hindi pinag-uusapan at batayan ang ano mang kakayahang gawin kungdi ang pagkakakilala sa bawat isa bilang ka-patid, ka-dugtong, at ka-putol. Alisin mo ang unlaping “ka”, ika’y patid at putol. Hiwalay at nag-iisa, walang karugtong.

Kapatiran, samahan ng magkakapatid, hindi ng mga gawain.

Kung babalikan natin yung tagpo matapos mag-ayuno at manalangin ang Panginoong Hesus sa ilang, ang unang panunukso sa kanya ng demonyo ay gawin niyang tinapay ang mga bato.

Ganyang-ganyan pa rin ginagawa ng diyablo at kanyang kampon sa ating panahon na ang palaging tanong ay “ano ba ang nagawa mo?” o “mayroon ka bang naambag?”: para sa kanila, pinakamahalaga yung nagagawa kesa makipag-kapwa.

Hindi nila batid na ang sino mang tunay sa pakikipag-kapwa, laging kasabay ang gumawa ng mabuti.

Kaya hindi rin kataka-taka sa kanila na ang mga addict at kriminal ay patayin dahil para sa kanila walang nagagawang mabuti mga ito sa lipunan.


Isang magandang pagkakataon itong pag-usbong 
ng maraming paminggalang pampamayanan 
na muli nating mapagtanto dangal ng bawat tao 
na dapat mahalin at igalang bilang larawan 
at wangis ng Diyos na lumikha sa tanan.

Larawan mula sa Dr. Yanga’s Colleges Inc. sa kanilang “community pantry” sa Bocaue, Bulacan, 20 Abril 2021.

Isang magandang pagkakataon itong pag-usbong ng maraming paminggalang pampamayanan na muli nating mapagtanto dangal ng bawat tao na dapat mahalin at igalang bilang larawan at wangis ng Diyos na lumikha sa tanan.

Inyong pagmasdan, madalas mga taong mapagbilang at mapaghanap ng mga nagawa ay siya ring mga mapanaghili, binibilang mga gawain na tila lahat dapat tumbasan o mayroong kapalit.

At ang pinaka-masaklap, sila din yaong mga wala ring ginagawa, puro salita kaya sila’y katawa-tawa parang sirang plaka katulad ng kanilang pamumula at “red tagging” sa mga nasa likod ng paminggalang pampamayanan o community pantry.

Ayaw nila sa paminggalang pampamayanan dahil doon ang batayan ay pagtuturingan bilang magkakapatid; walang ganid at sakim, nasa isip palagi ang kapwa na maaring mas kawawa kaysa sarili.

Kaya heto ang aking awit na handog sa mga nagpasimuno at nagpapalaganap nitong community pantry.

Kasama na rin ang mga hindi naniniwala, namumula.

At, sumasalaula.

Humuhuni ang ibon
Nagsasayaw sa hangin
At laging masaya
Bakit kaya ang tao may isip at talino
Nalulungkot pa siya

Matutuhan lang ng bawat nilikha
Ang umibig sa tao't daigdig
Lungkot nila'y mapapawi ligaya'y ngingiti

Pagibig at pag-asa
Ang damdaming gigising sa taong mahimbing
Ang tunay na ligaya sa ating puso
Muling magniningning

Ikaw at ako
Hindi man magkalahi
Ay dapat matutong magmahal
Ituring mong tayong lahat ay magkakapatid
(New Minstrels, 1980)

What the Holy Spirit does vs. what we can do

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Third Week of Easter, 20 April 2021
Acts 7:51-8:1   <*(((><  +  ><)))*>   John 6:30-35
Posted by Jean Palma on Facebook, 18 April 2021 with the caption: “All these community pantries in four days, and counting. What a powerful movement.” #CommunityPantry

Praise and glory to you, O God our loving Father in heaven! Thank you in sending us your Son Jesus Christ our Bread of life who taught and showed us how to be a food ourselves to one another by giving and sharing our very selves in loving service especially in times of crisis like this pandemic.

Thank you very much for the grace and inspiration by the Holy Spirit for the people behind this movement fast spreading called “Community Pantry” teaching us to see one another as a brother and a sister who needs to be helped, that each can be of help to anyone in need.

So many times, in our search for food that perishes like wealth and power, we get more focused on “doing” than “being” and “becoming” like those people who have followed Jesus in Capernaum after being fed with bread and fish at the wilderness last week.

The crowd said to Jesus:
"What sign can you do, that we may see and believe in you?
What can you do?"
(John 6:30)

Forgive us, Father, when until now we still ask the very same question to you and one another, “What can you do?” like the devil’s first temptation of Jesus in the wilderness, “If you are the Son of God, command this stone to become bread” (Lk.4:3).

Make us aware of this ploy of the devil to keep us doing everything, to claim everything as our work in order to forget you or even discredit you.

How sad that we are so concerned with doing than with being and becoming, forgetting the value of every person, asking more of “what you can do” than “who are you?” which is more essential because we are all from you, O God our Father, our image and likeness.

No wonder, we have become like the members of the Sanhedrin addressed by Christ’s first martyr, St. Stephen during his trial:

"You stiff-necked people, 
uncircumcised in heart and ears,
you always oppose the Holy Spirit;
you are just like your ancestors."
(Acts 7:51)

We have never grown and matured in our relationships because we have refused to see each one’s worth as a person, measuring our value in what we can do than in who we really are as your beloved children. As a result, we continue to refuse surrendering ourselves to the Holy Spirit for you to do your work in us. Unfortunately, as we keep on doing everything, the results are always miserable. And the more we get into bigger mess in life.

Teach us, especially our leaders in government, to open their minds and their hearts to what your prophets are saying from the various sectors of the society, especially the masses involved in the Community Pantry movement.

May our government officials led by the President realize that ever since this pandemic started, what we have been saying has always been for the good of one another as brothers and sisters, valuing life above all, and not for any achievement nor fame at all that they are so intent on having.

How sad that the more government officials dare and insult people with what they can do, the more it becomes truer that they cannot do anything good at all. Amen.

Photo by Toots Vergara, Philippine Daily Inquirer, 16 April 2021.

Postscript to Holy Thursday: that non-essential “lugaw” is essential!

Quiet Storm by Fr. Nicanor F. Lalog II, 05 April 2021
“An Essential Holy Thursday Transubstantiation” by artist DengCoy Miel posted on his Facebook, 01 April 2021.

It was a Holy Wednesday when the incident went viral as picked up by network news that evening when the previous night some barangay officials in Muzon, San Jose Del Monte, Bulacan insisted that lugaw is “not essential”, that man can live even without lugaw.

The timing was so perfect being a “Spy Wednesday” or the night of traitors when Judas Iscariot struck a deal with the chief priests to hand them over Jesus for 30 pieces of silver (Mt.26:15).

And so, there were the three barangay officials handing over to their power trip the common lugaw not knowing they have in fact betrayed us Filipinos in their arrogant insistence that lugaw is a non essential food.

The following Holy Thursday, another Judas Iscariot not only betrayed but crucified si lugaw as non-essential without knowing his remark was a self-indictment of this government’s preoccupation with politics, disregard for the people and lack of any definitive plan regarding the year-old pandemic. Trying to sound a smart aleck and clown rolled into one this administration has too much of, his explanations only made him look like the lowest kind of lugaw – rice leftovers boiled in water.

The benighted souls who have denigrated our favorite food have just proven that this pandemic is something we have to see in the light of spirituality and morality, not just a medical and social issue to be addressed.


Any food is always essential because every food signifies a person, has life and sustains life.

Recall that during his Last Supper on the night before he was betrayed, Jesus had chosen the most ordinary but very essential food to be the sign of his loving presence among us until the end of time – the bread. An unleavened bread, to be exact, which was the food taken by the Jews during their exodus from Egypt at the time of Moses.

The bible teems with so many references to the lowly food of bread as something divine with deeper meaning as a sign.

Consider that Jesus was born on a manger which is an open box or a trough for animals like horses and cattle to eat from to signify his being our very food in this life journey. He was born in Bethlehem that literally means “house of bread”; thus, at his last supper, Jesus gave himself to us under the sign of a bread.

In establishing the Sacrament of the Holy Eucharist which St. John Paul II emphasized in 2002 by adding the Mysteries of Light in praying the Rosary, Jesus elevated the meal into the most sublime human activity making our food divine and holy. As a result, the table had become one of the most intimate places in our lives that every time there is a meeting or any gathering, there is always the meal to be shared. I used to tell my students before that every first date is always in a restaurant – if possible a fine dining one – because what matters most is the moment to be shared together by you and your date.

It is always easy to know when couples and parents are not in good terms with each other: they never eat together or during meals, they do not talk or speak to each other. The same is true when people decline our invitations for dinner or party or simple meal: they do not want to be with us. Period. That is why Judas Iscariot had to leave and not finish the Lord’s supper!

See that we never call people as “enemies”: like Jesus Christ, as much as possible we welcome everyone to our table to share meal with us and it is only then when we realize who is our enemy when like Judas, some people stab us in our backs while sharing meal.

When we eat and share food and drinks, we actually share our very selves to our guests and friends. We host parties because we want to share our very selves with our family and friends, to share and be a part of our lives, of our achievements, of our important stages in life. Their coming signify the same willingness to share us their lives too.

Photo by desiringgod.org, April 2019.

The food we share are signs of our bonding, of our relationships, of how we care and respect for one another. It does not really matter what food we share. More often, the most simple and ordinary food are the ones that truly delight us like tuyo. Or lugaw!

How I wish parents today would bring back those days of old when nobody is supposed to waste not even a single grain of rice or any food for that matter because it is from God.

When we were growing up, every meal was the most awaited family time not because of the food but more of the bonding and exchanging of stories. As we age, it has become more truer than ever! That is why we all wish this pandemic would end so we could all eat together as families and friends, is it not?

Any food is always essential because every food signifies a person who has life and sustains life of others.

Every one of us is a companion to each other. From the two Latin words “cum panis” that mean someone you break bread with, a companion is a friend, a fellow traveler who sustains and nourishes you like food in your journey!

In that beautiful story of the road to Emmaus when Jesus appeared to two disciples disappointed with his death and news of his empty tomb on Easter, they recognized him only after he had broken bread but simultaneously disappeared because at the table of the Lord, we also become his Body meant to be shared with everybody.

The recent issue that went viral on whether lugaw is a non-essential or not is a tragic indication of the kind of people we are, of how we categorize persons like food.


There seems to be a direct correlation 
between food and humans:  
when there are plenty of food, 
that is when people are taken for granted, 
while where there is scarcity of food, people are valued. 

Take the case of ice cream. When somebody is rich and young and beautiful or handsome, they are the “flavor of the month” or the “all-time favorite” and “classic” or “premium”.

Photo by Marc Schulte on Pexels.com

And how do we call our ordinary ice cream peddled by Mamang Sorbetero? “Dirty ice cream” – dirty because ordinary and cheap like the street kids, the poor, the “wa-class” and opposite of the more expensive sosyal ice cream.

Worse, with so much food available these days unlike before when we valued every food so much because we can only have apples (and softdrinks) when sick or chocolates when relatives from the States sent packages or some rich neighbors brought you as pasalubong from Dau’s PX stores outside Clark Air Base in Pampanga, things today have also changed in the way we relate with one another.

There seems to be a direct correlation between food and humans: when there are plenty of food, that is when people are taken for granted while where there is scarcity of food, people are valued.

As more food are readily available these days, the more we have become choosy, the more we categorize food as essential and non-essential that at the same time, the more we denigrate humans.

Such was the plan of Satan with his first temptation to Jesus – turn stones into bread after fasting for 40 days in the wilderness.

For Satan, let us have more food and things to satisfy our body so we forget God and one another, and everything of higher value. When food is retained in the stomach and becomes an end in itself, it then becomes an occasion for sin like gluttony, exactly what Satan was pushing for so that we just keep on filling our stomachs with food, satisfying the cravings and desires of the body until we destroy ourselves and our image as likeness of God.

Jesus put food into the right perspective that God is our real and true food that in two instances at least, he fed vast crowds of people in the wilderness after seeing them rightly disposed for material food.

Call it as generation gap but I am shocked when I hear some people especially the young describing handsome men and pretty women as “yummy” and “delicious” like food. Problem with that kind of mentality is how it shows we have come to regard everybody like food that if we are no longer “fresh” or “new”, becoming “old” and stacked in the cold fridge, later to be discarded or thrown out like old people being sent to retirement homes totally unknown to us 40 years ago.

Worst of all is how this administration launched its bloody campaign against drugs when addicts and other criminals were considered as non-essentials to be eliminated or killed like animals – exactly the deeper implication of what that government official kept saying last Holy Thursday that “non essential si lugaw”!

Since last year’s Holy Week when we first went into this lockdown, I have been telling friends to avoid as much as possible posting their lavish food on Facebook as a sensitivity to others with almost nothing to eat. And I maintain it is still valid to this time of this worsening crisis.

Let us be food to everyone as source of strength and nourishment, of inspiration. We do not have to make extraordinary efforts. Simply be human as yourself. Be present with a text or a phone call to those suffering. Pray for them and let them know you care for them.

Be a lugaw who could warm someone’s cold body freezing in fear and anxiety, offering quick relief from whatever suffering others may be going through.

Most of all like a hot, steamy lugaw, giving hope that Jesus is with us, his salvation is coming soon.

Remember, friends, lugaw is essential.

And so is everyone.

The late Joey Velasco’s 2005 painting “Hapag ng pag-Asa”.

Lugaw sa Biyernes Santo

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Biyernes Santo, Ika-02 ng Abril 2021
Larawan mula sa wikipediacommons.org ng “Ecce Homo” ni El Greco.
Kung mayroon mang higit na malungkot
ngayong Biyernes Santo
habang tayo ay muling binalot
saka pinalaot sa gitna ng bulok
at kawalang sistema sa pandemya
noon pa, iyan ay tiyak walang dili iba
kungdi si Hesus na ating Panginoon
at Manunubos; marahil hindi Niya maubos
isipin sa gitna ng masasamang nangyayari sa atin
mas binibigyang pansin ng maraming hangal
sa ating pamahalaan mga bagay-bagay
kay daling isipin habang mga paksa 
nagiging usapin dahil sa pagsisinungaling!
Ngayong Biyernes Santo
araw ng pag-aayuno 
upang ating mapagtanto
Panginoong Hesus ay naririto
sa ating pagtitiis ng kagutuman
nalilinis ang puso at kalooban 
nawawalan ng laman
upang tayo ay mapunan 
ng Diyos ng kanyang kabanalan;
kay laking kahibangan
lalo ng mga nasa kapangyarihan
kalimutan at talikuran tuluyan
mga payak at aba, lugaw ang kumakatawan!
Pinakamalungkot pa rin 
ngayong Biyernes Santo
ang Panginoong Hesu-Kristo
dahil katulad niya noon
patuloy pangungutya sa kapwa
lahat hinahamak at minamaliit
gayong kanilang mga isipan 
ang walang laman, sadyang
mapupurol at makikitid
na hindi nababatid 
ang tao na higit na dakila
hindi masalita, nakikilala sa
busilak ng kanilang puso at diwa.
Huwag nating kalimutan
bago sumapit ang Biyernes Santo
noong gabing ipagkanulo si Kristo
pinili niyang walang hanggang tanda
ng kanyang kapanatilihan sa atin
tinapay na walang lebadura
na alalaong-baga sa atin dito sa Asya
kapantay ay lugaw na siyang inihahain
sa mga panahong alanganin
ito ang kinakain upang maging sapin
sa tiyan na dumaraing sa maraming hinaing
di lamang sa gutom kungdi pati
kawalan ng mga pumapansin.
Alalahanin tuwing ikaw ay kumakain
nitong paborito nating pagkain
lugaw marahil ang hihilingin
ni Hesus na Panginoong natin;
napakadaling pakisamahan
lasap kanyang linamnam
hindi maselang lutuin
walang ulam na aalalahanin
ano man maaring isahog at i-pares
sarap at ginhawang walang kaparis
kaya nakakainis mga nagmamalinis
sana'y umalis na
dahil sila ang mga panis!
Salamat sa mga taong simple at payak, maasahan kailanman tulad ng lugaw: mahalaga at mainam sa katawan!

Basta may panlasa at pang-amoy, ayos na!

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-21 ng Agosto 2020
Larawan kuha ni G. Jim Marpa, 2019.
Ngayong panahon ng COVID-19
sumagi sa akin mga turo ng dalawang pari
na napakalapit at mabuti sa akin:
Una ay si Padre Nanding 
malimit sabihin sa akin
"Pinakamasarap makasama
tao na mayroong panlasa";
"iyong iba," aniya, 
"pakanin mo ng buong baka,
hindi pa rin masaya!"
Ikalawang paring butihin
ay si Padre Johann 
madalas ako paalalahanan
"Biyaya ng Diyos ang ganang kumain
dahil ibig sabihin
wala kang sakit na dapat intindihin
di tulad ng ibang hindi makakain."
Nakatutuwang isipin at malayin
kung paanong noong panahon natin
mga mumunting butil ng pagkain
pinahahalagahan upang huwag sayangin;
ngayon naman ating alalahanin
itong ating panlasa at ganang kumain
mga biyayang hindi napapansin;
magdildil ka man ng asin o 
maalat man o maasim ulam na inihain
huwag nang punahin o laitin 
sapagkat iyong nalalasap pa rin
ang pagkain at walang COVID-19!
Sa hapag ng pagkain
mga samahan at ugnayan natin
nabubuo, tumatatag at tumitibay
kaya sa ating buhay
masarap kasabay
sa paglalakbay
mayroong panlasa
at maganang kumain,
basta huwag lang sasairin
at uubusin ang sinaing 
baka iba hindi na makakain
dahil ikaw pala ay sakim!
Photo by Pixabay on Pexels.com
Ito naman ang habilin na galing sa akin:
basta nakaka-amoy ng masarap na lutuin
maski hindi sa iyo ang pagkain
matuwa ka na rin, wala ka pang COVID-19;
gayun din naman, 
iyo nang kalimutan hindi man kagandahan 
 ilong na ngayon ay natatakpan
makaamoy man ng alimuong
makalanghap man ng masansang
at masamang hangin ay mabuti pa rin:
nakakahinga ka ng malalim
wala kang COVID-19!
Larawan kuha ni G. Jim Marpa, 2019.