Blessed are our seniors

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of St. Joachim and St. Anne, 26 July 2022
Sirach 44:1, 10-15   ><]]]]'> + ><]]]]'> + ><]]]]'>   Matthew 13:36-43
From forbes.com, 2019.
God our Father,
thank you very much in
giving us your Son Jesus Christ
not only to save and redeem us
but among so many other things,
in his becoming human, he had
also brought back the value of old
age, of the seniors among us like
Simeon and Anna who received him
during his presentation at the temple
and most of all, his very human experience
of having grandparents in St. Joachim
and St. Anne we honor today. 
Forgive us Father in refusing
to see old age as the final stage of
human maturity and a sign of your
blessing because we are so concerned
only with human usefulness and 
productivity (St. JP2, Letter to the 
Elderly, October 1999).
These are the weeds the enemy
had planted in today's parable that
prevent us from seeing the grace
and blessings of old age that gives us
a correct perspective on life that is a 
preparation for eternity, the harvest time.
Let us get close with our elderlies,
Lord Jesus, thanking them, praising them
for their many virtues especially their
wisdom of the heart that enables us 
to also consider our own "twilight":

The line separating life and death runs through our communities and moves inexorably nearer to each one of us. If life is a pilgrimage towards our heavenly home, then old age is the most natural time to look towards the threshold of eternity.

St. John Paul II, Letter to the Elderly, 01 October 1999, #14
More than the indulgences
offered by Pope Francis for those
visiting the old people on this feast 
of St. Joachim and St. Anne, grant us
the grace of honoring our grandparents
by welcoming them,
helping them, and
making good use of their qualities.
Amen.

Light amid darkness: the grace of grieving in Mary Magdalene

The Lord Is My Chef Daily Recipe by Fr. Nicanor F. Lalog II
Friday, Feast of St. Mary Magdalene, 22 July 2022
Song of Songs 3:1-4   ><}}}}*> + ><}}}}*> + ><}}}}*>   John 20:1-2. 11-18
Photo from GettyImages/iStockphoto.com
Praise and glory to you,
O Lord Jesus Christ in giving
us today this Feast of St. Mary
Magdalene, the "apostle of the
apostles" who proclaimed to Peter
and company that you have risen
on that Easter morning!
Thank you most especially in 
showing us through St. Mary Magdalene
the grace in that state many of us find
ourselves so often especially these days
of the pandemic - that of grieving.

On the first day of the week, Mary of Magdalene came to the tomb early in the morning, while it was still dark, and saw the stone removed from the tomb. Mary stayed outside the tomb weeping. And as she wept, she bent over into the tomb and saw two angels in white sitting there, one at the head and one at the feet where the Body of Jesus had been. And they said to her, “Woman, why are you weeping?” She said to them, “They have taken by Lord, and I don’t know where they laid him.” When she had said this, she turned around and saw Jesus there, but did not know it was Jesus.

John 20:1, 11-14
Dearest Lord Jesus,
I pray for those weeping, 
for those grieving for the lost
of a beloved wife or husband,
a son or a daughter, a brother or
a sister, a friend or a colleague;
I also pray, Jesus, for those 
who are weeping in silence,
fighting their tears, hiding when
they cry as they attend and care 
for a dying loved one at home or
in the hospital.
Like St. Mary Magdalene, death
from its approach and coming
always has that dark presence in
us; mourning and weeping become
more difficult when nights become
longer we could hardly know morning
is coming or has broken.
And many times in those dark moments
we do not recognize you, Jesus, 
present among us in our weeping,
right in our grieving for our loved ones.
Open our eyes, open our hearts,
enkindle our faith and hopes in you, Lord
in these long, dark hours of our grieving.
You know very well how difficult it is
to let go of a loved one like St. Mary Magdalene
when you have died; like her, we continue
to "cling" and "hold" to our beloved 
in our old ways of relating with them 
in the hope of again hugging them,
touching them, and perhaps telling them 
how we love them and if given a chance,
to say sorry too for our sins and lapses.
“Noli me tangere” (touch me not) fresco in the Lower Basilica of St. Francis Assisi Church in Italy painted by Giotto de Bondone in the 13th century from commons.wikimedia.org.

Jesus said to her, “Mary!” She turned and said to him in Hebrew, “Rabbouni,” which means Teacher. Jesus said to her, “Stop holding on to me, for I have not yet ascended to the Father. But go to my brothers and tell them, ‘I am going to my Father and your Father, to my God and your God.'” Mary of Magdalene went and announced to the disciples, “I have seen the Lord,” and then reported what he told her.

John 20:16-18
Call us with our name again,
dear Jesus; call us anew with your
reassuring voice of love and kindness,
of mercy and forgiveness no matter
who we really are 
for you are the only one sent by the Father 
to assure us we are accepted despite and
in spite of our sins and weaknesses.
Let us exclaim again "Rabbouni" like
St. Mary Magdalene, filled with joy in
finding you amidst the darkness 
in our lives as we learn to stop "holding"
on to our departed and dying loved ones
as we recall and realize your teaching 
that every death is a sharing in your pasch,
a passing over into eternal life,
of leveling up our ties with them 
in you, Christ Jesus
to the Father and the Holy Spirit.
Amen.
Photo by author, sunrise at Camp John Hay, Baguio City, November 2018.

God sends us on a mission

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Sixteenth Week of Ordinary Time, 20 July 2022
Jeremiah 1:1, 4-10   ><}}}*> + ><}}}*> + ><}}}*>   Matthew 13:1-9
Photo by Dr. Mylene A. Santos, MD, 2021.
"Talaga?
Is it really true, O God?"
These are the words that
came from my heart as I prayed
over your words today through
the prophet Jeremiah:

The word of the Lord came to me thus: “Before I formed you in the womb, I knew you, before you were born I dedicated you, a prophet to the nations I appointed you… See, I place my words in your mouth! This day I set you over nations and over kingdoms, to root up and to tear down, to destroy and to demolish, to build and to plant.”

Jeremiah 1:4-5, 9-10
It is not that I do not believe you,
dear Father, but your words are so
comforting, so encouraging;
how wonderful indeed that I am no
accident, that I have a reason being here
because you have always have a plan
for me, for each one of us.
Thank you for believing in me, Lord;
thank you for sending me to a mission;
make me like a fertile ground, a rich soil
so that your seeds sown in me may grow
and mature and produce fruit;
in the name of Jesus your Son, 
open my ears and my heart to always
listen to your instructions, give me
the courage most especially to be your
prophet like Jeremiah, "comforting the
afflicted and afflicting the comfortable"
by giving witness to your truth and 
justice, mercy and charity at all times.
Amen.

If God tries us in “court”

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Sixteenth Week of Ordinary Time, 18 July 2022
Micah 6:1-4, 6-8   ><))))*> + ><))))*> + ><))))*>   Matthew 12:38-42
Photo by author, Tagaytay City, February 2022.
Your words today, 
O God, are so reassuring
and most of all, refreshing;
I feel so blessed with you
as our Father, so loving and 
merciful!
I know that if ever
we are charged in court
for our sins against you
as expressed by your prophet
Micah today, we would all
end up guilty as charged;
we have no alibis nor excuses
to make except we have been
stubborn and so proud, and yes,
ungrateful to all your love and
blessings; no amount of any 
sacrifice and offering we can
give you will suffice to remove
our sins but here you are, God
and Father, full of love and tenderness
asking us only one thing:

You have been told, O man, what is good, and what the Lord requires of you: Only to do right and to love goodness, and to walk humbly with your God.

Micah 6:8
Open our eyes,
open our minds,
open our hearts
to your presence,
to your coming 
in our Lord Jesus Christ;
let us not harden our hearts
to see your presence among
us most especially in the little
miracles you shower us daily
like waking up every morning
filled with life and love
in our family and friends.

Here I am, Lord, welcoming
you into my life as you make me
share in your life daily.
Let me not look for any other
signs for to be able to pray
to you in Christ is more than
enough proof of your love
and forgiveness.  Amen.

Light but not easy

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Fifteenth Week in Ordinary Time, 14 July 2022
Isaiah 26:7-9, 11, 16-19   ><}}}*> + ><}}}*> + ><}}}*>   Matthew 11:28-30
From argusleader.com
God our loving Father,
thank you for sending us 
your Son Jesus Christ to clarify
to us what is really to be "light" 
in this age when we always want
to have our cake and eat it too!
When we are so obsessed in being "light",
with everything that is "light" especially
food and drinks that would give us
the satisfaction minus the guilt
feelings of calories and sugar, fats and carbs.
For the world, being "light" means
being easy but Jesus tells us it is 
not true at all.

Jesus said: “Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; you will find rest for yourselves. For my yoke is easy, and my burden light.”

Matthew 11:28-30
Help us realize,
please enlighten our minds
and hearts that being "light"
still means carrying our 
cross but this time with you;
being "light" does not mean 
doing everything and anything
lightly without any sense of 
responsibilities like what the light
food and drinks try to portray 
that resulted to nothing as 
Israel had experienced when they
turned away from you, Lord.

As a woman about to give birth writhes and cries out in her pains, so were we in your presence, O Lord. We conceived and writhed in pain, giving birth to wind; salvation we have not achieved for the earth, the inhabitants of the world cannot bring it forth.

Isaiah 26:17-18
May we continue to learn from you,
Jesus our Lord and Teacher,
how to be a light leading others
to you by seeing you in us
through our love and sacrifices
the world sees as burdens
but in fact very light when done
in your most holy Name.
Amen.

Ulan

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-13 ng Hulyo 2022
Larawan kuha ng may-akda, 2016.
Itong ulan
ay kay buting paalala
sa atin ng kalikasan  
na kailanma'y hindi tayo nalilimutan
ng Panginoong Maykapal
sa ating mga pangangailangan;
dinidiligan nanunuyot na kapaligiran
maging ating katauhan, minsa'y
nagwiwilig lamang upang maibsan 
ang alinsangan at kung tag-ulan, 
bumubuhos upang lubluban 
labis nating karumihan!
Larawan kuha ng may-akda, 2020.
Itong ulan
maraming kahulugan
kadalasa'y pagpapala at
biyaya, tubig mula sa kalangitan
bagaman kung minsan
ay parang sumpa o parusa
tila mga patak ng luha 
tayo ay binabaha ng hirap
at hilahil, nalulunod sa pighati
at kalungkutan na tila walang katapusan.
Larawan mula Pixabay sa Pexels.com.
Itong ulan
mayroong taglay na katangian
wala sa ibang kalikasan
ang mangusap at magparamdam
dampian buong katawan tulad
ng isa pang kapwa nilalang
upang maranasan kalinisan at
kadalisayan nitong buhay
luntiang mga dahon, damdaming naaantig 
ng magkasabay na lamig at halumigmig!
Larawan kuha ni Peter Fazekas sa Pexels.com.

Walking our talk

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Fourteenth Week of Ordinary Time, 08 July 2022
Hosea 14:2-10   ><]]]'> + ><]]]'> + ><]]]'>   Matthew 10:16-23
Photo by Dr. Mylene A. Santos, MD in France, March 2022.
Another week is closing,
another brand new week coming
but here I am, O God, still undecided,
dilly-dallying when to follow you,
when to change my ways,
when will I ever be true
in walking my talk; this time,
may I take with me my words
of contrition, of decision to turn
away from sin and follow your path
in Jesus Christ your Son.

Thus says the Lord: Return, O Israel, to the Lord, your God; you have collapsed through your guilt. Take with you words, and return to the Lord, say to him, “Forgive all iniquity, and receive what is good, that we may render as offerings the bullocks from our stalls.”

Hosea 14:2-3
Grant me, O Lord, 
the courage to be wise as the serpent 
and gentle as the dove in this world 
so filled with wolves and other
predators out for a kill with 
their seductive temptations
to rule and dominate; may I always
have the presence of mind to think
what is fair and just, true and good
that I may not be tempted to take 
shortcuts in life; inspire me to innovate
and be creative in proclaiming 
and living out the gospel of Jesus 
in this highly modern and complex
world; most of all, keep me faithful
to you, to always walk your path
for you are the way, the truth and 
the life.

Let him who is wise understand these things; let him who is prudent know them. Straight are the paths of the Lord, in them the just walk, but sinners stumble in them.

Hosea 14:10
There is no other way
to life, Lord, except you 
and this is the reason why
so many want to remove you,
to delete you from life, from
the world so that they can do
what is most pleasing to themselves
without realizing nor admitting
the collapse and slow death
they are experiencing.
Amen.

Five things to keep in your pocket as you move on to Senior High

Homily by Fr. Nicanor F. Lalog II, Baccalaureate Mass, 04 July 2022
Grade Six and Grade Ten, Our Lady of Fatima University in Valenzuela City,
Fairview, Quezon City and San Fernando, Pampanga
Photo by olia danilevich on Pexels.com

Congratulations, our dear graduates in Grade Six and also to our “completers” of Grade Ten! As you “move up” to Junior and Senior High School, please consider these five things I strongly recommend you must always have in your pocket or purse as you pursue your dreams in life.

These are the fruits of my own journey from elementary school to college and professional life and later, as a priest in the past 24 years. I have shared these with my former students in Malolos and later when some of them got married and asked me to officiate their wedding, I have used this again as my homily.


First thing you must always have is a handkerchief.

Photo by Zaid Ali on Pexels.com

If you are a man, make it white. And better, make it two – one for wiping your face and the other for sneezing. Or, who knows, someone might need a handkerchief in an emergency; it is good to always have an extra one like in my experience here at the National Shrine last week when I officiated a wedding.

Forgive me, my dear students and parents and faculty members: I was aghast – shocked and so kadiri to see the groom crying and sniffing as he pressed his nose and rubbed his eyes with his fingers when he saw his bride walking down the aisle because he did not have a handkerchief! I hope the video editor had edited that part of his wedding. It was good that his best man had some paper napkins and gave it to him.

It was exactly what my father used to tell me in elementary school to always have a handkerchief to wipe dirt off my face, adding that “baka mamya mabahing ka at sumambulat mga sipon mo tapos ni wala kang panyo, nakakahiya ka.”

Very true! It is part of good hygiene. And remember that saying we learned in Grade One, “Cleanliness is next to godliness”. And that is the deeper meaning of having handkerchief always: for us to stay clean. Be faithful to God who gave us his Son Jesus Christ to wipe away and cleanse us of our sins. That is the message of the prophet Hosea in our first reading today: be faithful to God. Remain clean before the Lord.


Second thing you must have in your pocket or purse for ladies is money. Never leave home without some money, at least a hundred pesos in case of an emergency.

Photo by cottonbro on Pexels.com

My mother used to tell me whenever I would go out with my classmates on weekends to watch a movie or visit friends to always have some extra money, saying “baka makatisod ka ng isang tumpok na kamatis wala kang ibayad sa tindera”.

I’m sure you do not understand what I am speaking of: before the coming of supermarkets, during our time, vendors would sell their goods on sidewalks like tomatoes and calamansi that are always grouped together (that is, tumpok). There were no weighing scale then. If you are careless in walking, you might step on the tomatoes and surely, you will be charged to pay for it.

You are so lucky these days, children. During our time, we only have either baon like sandwich that was actually a pan de sal with Cheez Wiz or money; today, you both have baon and money!

And I won’t be surprised at all that some of you might have G-Cash too! My point is, have some money for emergencies. Learn to budget. Never spend beyond your means. And, be generous to those in need. Remember, money is important in life but not the most essential; learn how to manage your wealth at a young age.


Photo by Plush Design Studio on Pexels.com

Third, always have a pen or a ballpen. I was a reporter before but after I have resigned and went to the seminary to become a priest, I have realized the importance of having a pen like when you witness a hit and run accident: you can always write down on your palm the plate number of the vehicle in the accident.

In this time of the pandemic, it is very important to have your own pen than borrow or use those pens laden with virus and bacteria in filling up forms to enter an establishment.

It is sad that in this age of computers that had gone paperless, your generation is missing a great deal about life itself in the art of writing. Look at the penmanships of your elders, how legible their writings are unlike us today who are more used to pounding keys than “romancing” the paper with pen.

My lesson for you my dear students is that like the pen, always leave a mark. And the mark you must always leave is the mark of Jesus Christ. The marks of kindness and respect, of love and generosity. What marks are you leaving behind at our Basic Education Department?


Photo by Mk7 Bober on Pexels.com

Fourth, always have a comb. I am sure the ladies among you always have brush or even a blower or hair dryer in your bag! A comb is our best weapon for looking good even on “bad hair days” so to speak.

But please, do not comb your hair in public. Go to the washroom to fix your hair. It is not vanity. It is good grooming, having proper decorum before other people. You might say what is essential is invisible to the eye, of what is inside us; yes, that is true. But keep in mind that what others see in us outside, in our appearance is an indication of what is inside us. If you look good, most likely, you must be a good person because you give importance to others you meet by looking good!

Photo by Pixabay on Pexels.com

Last but not least you must have in your pocket or purse is a Rosary. It is not an anting-anting meant to keep you safe from all harm. It is to remind you to always pray, to never forget God and our Lady of Fatima, our Patroness.

I know some of you are not Catholics but my message is simple: never forget God. Handle life with prayer. As you advance in your studies, there will be more trials and hardships coming your way. But Jesus is with you, will help you in everything. So, hold on to him. Imitate Mary his Mother, our Lady of Fatima in being a faithful disciple of Jesus by remaining at his side at the Cross. Always begin and end the day with prayer.

In our gospel today, Jesus brought back to life a dead young girl who was about 12 years old, the daughter of a synagogue official. Just like some of you today.

See how Jesus held her hand and raised her up. Notice also how Jesus turned his face toward that old woman who touched his garment along the way to be healed of her sickness? That is how Jesus Christ would always want to relate with us, with you especially, young people: always touching us, calling us by our name, speaking to us. But, do we listen to him?

Since I came here last year, I have been telling our students to study hard, work harder and pray hardest. To you, I say the same. And add these five things you must have in your pocket or purse. Hope to see you again in August as you rise to the top! God bless you all!

Photo by Mr. Chester Ocampo, springtime in Japan 2017.

“Ashes to Ashes” by Dennis Lambert (1972)

The Lord Is My Chef Sunday Music by Fr. Nick F. Lalog II
Photo by author, Mt. Nebo, Jordan overlooking Israel, 2019.

Blessed Sunday, everyone! It was a very tiring but fulfilling week that after our Saturday evening Mass, I just thought of listening to Mr. Dennis Lambert’s music “Ashes to Ashes” released in 1972.

I have always loved the voice and music of Mr. Lambert, especially his love song “Of All the Things”; but, as I listened to “Ashes to Ashes” last night, I realized the song is perfect match with our gospel this Sunday where Jesus reminded his disciples and us to “do not rejoice because the spirits are subject to you, but rejoice because your names are written in heaven” (Lk.10:20).

Discipleship – and life in general is about relationships. It is never about the things we can do or have achieved because everything and everyone is passing. Nothing is permanent in this world except love who is God himself (https://lordmychef.com/2022/07/02/maintain-safe-braking-distance/).

When we speak of heaven, we speak of intimacy with God; its opposite, hell, is separation from God. That is why Jesus tells us to rejoice our names are written in heaven, that we are one with the Father in him now. It does not really matter to him whatever we can do or whatever we have achieved but what matters most is what we have become: have we been more loving and faithful? Kind and understanding?

That is what Mr. Lambert is telling us in his “Ashes to Ashes” which is of biblical origin: “We’re only living to leave the way we came”.

They’re tearing down the street
Where I grew up
Like pouring brandy
In a Dixie cup
They’re paving concrete
On a part of me
No crime for killing off
A memory
Ashes to ashes, dust to dust
Can you find the Milky Way
Long Tall Sally and Tin Pan Alley
Have seen their dying day
Ashes to ashes, dust to dust
It’ll never be the same
But we’re all forgiven
We’re only living
To leave the way we came

But of course, it is not the end of everything.

Our Christian faith tells us we have direction in this life wherein death is not the end but the beginning of eternal life which is still, about perfect relationships with God and one another.

Have a blessed Sunday everyone – eat, pray and unwind with your loved ones.

*We have no intentions of infringing into the copyrights of this music and its uploader except to share its beauty and listening pleasure.