Praying with “worriers” like me…

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Twenty-Seventh Week of Ordinary Time, Year I, 10 October 2023
Jonah 4:1-11 Luke 11:1-4
Photo by author, sunflower farm, La Trinidad, Benguet, 12 July 2023.
Today I pray dear God
our loving Father for all 
my fellow worriers who are like me,
always anxious of everything,
afraid of chaos and disorder,
afraid of failing,
lacking in complete trust in you.
Like Martha in today’s gospel,
we are anxious snd worried of many things
because we forget that only you, 
O God, 
is the only one needed.
Many times I am like
Jonah your prophet who believes
more in myself,
judgmental of others
without realizing that
whatever mission you send us to
is all your work, using us only
as your mouth to speak,
hands to care and
reach out to those weak and sick,
feet to stand
for what is true,
just and good.

So Jonah made ready and went to Nineveh, according to the Lord’s bidding. Now Nineveh was an enormously large city; it took three days to go through it. Jonah began his journey through the city, and had gone but a single day’s walk announcing, “Forty days more and Nineveh shall be destroyed” when the people of Nineveh believed God; they proclaimed a fast and all of them, great and small, put on sackcloth. When the news reached the king of Nineveh, he rose from his throne, laid aside his robe, covered himself with sackcloth, and sat in the ashes.

Jonah 3:3-6
When we worry so much,
we hurt others too because 
that is when we underestimate them,
when we put them in a box
with categories removing
every chance to become better
like how Jonah perceived the Ninivites
or Martha with Mary.

How wonderful
that every time this happens,
you surprise us Lord with
the most unexpected happening
like when the Ninevites proclaimed
a fast and put on a sackcloth,
when Jesus praised Mary in
choosing him over everything
and everyone.
Keep us simple
and humble, Jesus,
with a lot of humor 
like Jonah even if your joke
is always on us so that
we may let go 
of life's many
trials and difficulties.
Amen.
A video I have taken using my iPhone during our visit to this sunflower farm in La Trinidad, Benguet last 12 July 2023.

Running away from God

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Twenty-Seventh Week of Ordinary Time, Year I, 09 October 2023
Jonah 1:1-2:1-2, 11   <*((((>< + ><))))*>   Luke 10:25-37
Photo by author, Central Luzon Link Expressway (CLLEx) in Tarlac, 19 July 2023.
As we embark to
our work and duties this
first working day of this new week,
bless us, dear God our Father,
to follow your path;
if we have to cross the street,
if we have to go to the other side
of the road or of life's terrain,
let us follow you.
Like with Jonah,
find ways so we can go back
to your path,
to your mission.

This is the word of the Lord to Jonah, the son of Amittai: “Set out for the great city of Nineveh, and preach against it; their wickedness has come up before me.” But Jonah made ready to flee to Tarhish away from the Lord. He went down to Joppa, found a ship going to Tarhish, paid the fare, and went aboard to journey with them to Tarhish, away from the Lord.

Jonah 1:1-3
Forgive us,
merciful Father,
how often we are like
Jonah trying to run away
from you,
always going out the
opposite direction far from you,
refusing to accept your invitation
to a destination where you 
may be found too.
Like the Good Samaritan
in today's gospel,
teach us to be kind
with everyone,
to dare cross the street,
to go to the other side
to care,
to feel,
to know 
others not like us
for you, O God,
comes most often
in people and circumstances
we least expected.
Amen.

We are the vineyard of the Lord

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Twenty-Seventh Sunday in Ordinary Time, Cycle A, 08 October 2023
Isaiah 5:1-7 ><}}}}*> Philippians 4:6-9 ><}}}}*> Matthew 21:33-43
Photo by author, San Juan, La Union, 25 July 2023.

A good friend recently came home from a 20-day Marian pilgrimage in Europe. I told him to get some rest and avoid reading the news, “Huwag ka munang magbasa ng balita baka masayang nalanghap mong hangin sa Europe.” He replied that with the very reliable internet service in Europe, they were all updated with the things happening in our country. He added, “parang ayaw ko nang magpunta sa Europe, lalo lang ako naaawa at nahihiya sa Pilipinas.”

Very true.

I rarely travel abroad but with what I have been reading and hearing especially from those visiting Japan and Singapore, the more I feel sad and hopeless for our country the Philippines. At least, God comforts us once in a while in sports like the recent golds in the Asian Games courtesy of EJ Obienna in pole vault, Annie Ramirez in jiu-jitsu, and Gilas Pilipinas in basketball. Aside from sports, nothing good seems to come from the news. Even the newscasts these days are depressing with robots “complementing” sportscasters.

Photo of a vineyard in Southern California by Dra. Carol Reyes-Santos, MD, 01 October 2023.

Our readings this Sunday seem to speak of us Filipinos and the Philippines which is like a wonderful vineyard planted by the Lord, especially when we think of our vast, fertile lands and long coastlines with rich bodies of water but we have to import our food, from rice to galunggong. What a shame that our chicharon producers import pig backfat from the tiny island of Taiwan?! Like Isaiah, we find ourselves asking what happened to our country?

Let me now sing of my friend, my friend’s song concerning his vineyard. My friend had a vineyard on a fertile hillside; he spaded it, cleared it of stones and planted the choicest vines; within it he built a watchtower, and hewed out a wine press. Then he looked for the crop of grapes, but what it yielded was wild grapes.

Isaiah 5:1-2

The vine and wine are important signs widely used in the Old Testament and in the gospel accounts by Jesus. In Isaiah’s writings, the vineyard represented Israel as the chosen people of God, so loved and cared for, saved from Egypt and gifted with a land flowing with milk and honey. Despite these blessings, Israel repeatedly turned away from God with their many sins of infidelity that continued in the time of Jesus Christ who borrowed and perfected this parable of the vineyard of the Lord to make it timely in every generation.

Jesus said to the chief priests and the elders of the people: “Hear another parable. There was a landowner who planted a vineyard, put a hedge around it, dug a wine press in it, and built a tower. Then he leased it to tenants and went on a journey. When vintage time drew near, he sent his servants to the tenants to obtain his produce. But the tenants seized the servants and one they beat, another they killed, and a third they stoned. Again he sent other servants, more numerous than the first ones, but they treated them in the same way. Finally, he sent his son to them, thinking, ‘They will respect my son.’ But when the tenants saw the son, they said to one another, ‘This is the heir. Come, let us kill him and acquire his inheritance.’ They seized him, threw him out of the vineyard, and killed him.

Matthew 21:33-39
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2023.

For the second straight Sunday, Jesus preached again at the temple area of Jerusalem and addressed this lesson to his enemies, the chief priests and elders of the people trying to find a probable cause to have him arrested.

See how this parable of the wicked tenants very similar with Isaiah’s but at the same time speaking a lot of ourselves and of our time, of how we have become like those wicked tenants taking the “vineyard” as totally ours like our body and country, arguing it is mine or ours that we can do whatever pleases us. Like those tenants, we have claimed of not belonging to God nor anyone at all, that we can do whatever we want because we are the owners of ourselves and the world. “It is my body, it is mine” and none of your business kind of thing.

How often we hear others claiming “this is my body, this is mine; therefore, I can do whatever I want with my body” like abort a baby, take contraceptives, or have a sex change, have those tattoos and body piercings? And we have spread this line of thinking to our environment with road rage spreading like a pandemic while bigger countries are grabbing territories ironically from their smaller neighbors.

The most tragic way of thinking that underlies this “mine mentality” is how so many of us have accepted – consciously and unconsciously – that most untrue statement of all that God is dead. Many would say they believe in God when actually what they mean is they know there is God and so often, they play that God, too. Pope Benedict XVI described it as “totalitarianism of relativism” when we see everything relative, no more morals and morality because we have made ourselves the measure and standards of everyone and everything – because, the “vineyard” belongs to us.

Photo of a vineyard in Southern California by Dra. Carol Reyes-Santos, MD, 01 October 2023.

More sad is the fact that we are beginning to see what happens next to us and the world with these things happening like families and relationships disintegrating, climate change and threats of wars, and more emptiness among us.

But, it is not that bad after all. Jesus not only updated Isaiah’s parable of the vineyard to speak to us in the present but also to promise us of a greater future. Notice the blessing and threat he used.

“What will the owner of the vineyard do to those tenants when he comes?” They answered him, “He will put those wretched men to a wretched death and lease his vineyard to other tenants who will give him the produce at the proper times.” Jesus said to them, “Did you never read in the Scriptures: The stone that the builders rejected has become the cornerstone; by the Lord has this been done, and it is wonderful in our eyes? Therefore, I say to you, the kingdom of God will be taken away from you and given to a people that will produce its fruit.”

Matthew 21:40-43

Once again, Jesus Christ’s parable asked a question to involve his hearers, including us today, in the story because the truth is, he had involved himself with us in his coming and eventually in his Passion, Death and Resurrection.

Unlike in Isaiah’s parable of the vineyard, God is distinct from the vineyard; but in Christ’s parable, we are in fact the vineyard of the Lord because Jesus is one with us being the son of the owner sent to gather his share of produce.

That is the good news, the blessing this Sunday and while there is also the threat of the vineyard being handed over to better tenants, there is the promise of better produce to be shared and enjoyed in all eternity, in heaven. There will always be darkness and difficulties in this life caused by selfish, arrogant, and self-righteous people who feel they own everything in this world. Many times, we too have wasted God’s bountiful blessings to us like our talents and abilities not put into use or never harnessed; health taken for granted and separation from our loved ones. Jesus Christ had died for us to repair ourselves and our relationships. Let us grab this opportunity today of taking care of the Lord’s vineyard, of sharing his blessings.

Most of all, like what St. Paul asked us in the second reading, let us be witnesses to others by remaining faithful to God, striving for “whatever is pure, whatever is lovely, whatever is gracious” (Phil. 4:8).

Last Thursday was World Teachers Day. I told our teachers during Masses in our university this week to remember St. Augustine’s final lesson to Deogratias his deacon preparing candidates for baptism: “The teacher is the lesson himself/herself.”

Beautiful. If we are the Lord’s vineyard, every time we produce good fruits, every time we share these fruits with others, then we become signs of hope of Christ’s presence among us. That is the most important lesson we can share with others especially in these times of darkness. Amen. Have a blessed week ahead!

Photo by author, Baguio City, 11 July 2023.

The anger of God?

The Lord Is My Chef daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Twenty-Sixth Week of Ordinary Time, Year I, 06 October 2023
Baruch 1:15-22   <*((((>< +++ ><))))*>   Luke 10:13-16
Photo by author in San Juan, La Union, 24 July 2023.
Of course, 
dear God,
you never get angry
with us nor with any one
for you are love and
kindness yourself,
so rich in mercy 
and forgiveness.
What truly happens,
O Father, is that when
we finally become aware 
of our sinfulness,
of the evils we have done
repeatedly,
shamelessly despite
your goodness,
we become angry with
ourselves because 
that is when we realize
all the bad things happening
to us are the results of our
turning away from you,
from your words,
from your precepts.

And the evils and the curse which the Lord enjoined upon Moses, his servant, at the time he led our ancestors forth from the land of Egypt to give us the land flowing with milk and honey, cling to us even today. For we did not heed the voice of the Lord, our God, in all the words of the prophets who he sent us, but each one of us went off after the devices of our own wicked hearts, served other gods, and did evil in the sight of the Lord, our God.

Baruch 1:20-22
Grant us, merciful Lord, 
the grace of a sense of sinfulness 
because the more we are aware
of our sinfulness,
the more we get closer to you;
when we acknowledge our sins,
that is when we admit
there is a gap between us
and among us we need to close
and make whole anew; 
open our eyes,
our hearts,
our souls to your truth
and presence, Lord Jesus;
let us not be blind 
to your coming
to free us from the
bondage of sins that
have made us more angry
than ever with ourselves
and with others;
let us not be complacent,
Jesus with all the blessings
you have poured upon us
so we may change and be
converted.

Indeed, the motto of the 
Carthusians, an order founded 
by St. Bruno whose memorial 
we celebrate today is so true:
"while the world changes,
the cross stands firm."

Like St. Bruno and 
the Carthusians,
may we strive 
"to seek God assiduously,
to find God promptly,
and to possess God fully."
Amen.

Thanks be to God!

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of St. Maria Faustina Kowalska, Virgin, 05 October 2023
Nehemiah 8:1-4, 5-6, 7-12   <[[[[>< + ><]]]]'>   Luke 10:1-12
Photo by author, sunrise at Camp John Hay, Baguio City, 12 July 2023.
Every day we tell you,
dear Father,
"thanks be to God!"
but what do we really
thank you for?

More than the gift of life,
the joy of a wonderful morning,
or when the universe simply
aligns with us that we get 
what we prayed for,
what we worked for,
and what we like most
is the fact that you,
O God,
is speaking clearly
to us,
that you love us,
that you have forgiven us,
that you believe in us
as you send us forth to a 
mission.
How beautiful to read 
Nehemiah's account today
when your people after getting
back to Jerusalem from their
long exile in Babylon heard
anew your words proclaimed
from the Sacred Scriptures,
many cried even wept
because you have spoken to them
anew; how sad these days
we take your words for granted,
O God, after being proclaimed
in the Mass; many say "thanks
be to God" without realizing
its deep meaning,
its incomparable joy
of hearing your words
again, God.
Let us love your words,
O God; let us immerse ourselves
in your words found in the
scriptures to cleanse us of
our impurities and see 
one another as brother
and sister in you our Father;
most of all, let us open ourselves
to your word who became flesh,
Jesus Christ, and be transformed
to enflesh your words in this world
so empty of meaning
and direction,
most especially of peace.
Let us listen to your words
always, dear God,
 and be witnesses of
your speaking to us.
Amen.

Free & faithful in Christ

The Lord Is My chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of St. Francis of Assisi, 04 October 2023
Nehemiah 2:1-8   <*{{{{>< + ><}}}}*>    Luke 9:57-62 
Photo by author, “Homeless Jesus” at Capernaum in Galilee, Israel, May 2019.
Praise and glory to you,
loving God our Father
on this most joyous day
of the Memorial of St. Francis
of Assisi, one of those who
truly followed your Son Jesus Christ
in complete freedom to be poor
and empty for him and others.
Grant us the same gift of freedom,
Father; teach us to be like St. Francis
who was totally free for Christ,
living in poverty and simplicity,
renouncing the lures of this
world so he can be solidly
faithful in Jesus and his gospel.
Many times in this life,
in this world with so many things
meant to lighten our lives
to be able to do and accomplish much,
the opposite happens; we save
so much time in doing our jobs and
other tasks easily but the more we
get tied even enslaved to our gadgets,
selves, and other preoccupations 
that separate us from one another,
especially our loved ones and you;
we save money and earn so much
by doing less but the more 
we desire to earn more, 
to have more wealth in all its
forms, becoming more selfish.
Free our selves,
purify our intentions
and cleanse our dispositions
to be free for Jesus,
free from persons
and things that hold us 
to truly follow Christ.

As Jesus and his disciples were proceeding on their journey someone said to him, “I will follow you wherever you go.” Jesus answered him, “Foxes have dens and birds of the sky have nests, but the Son of Man has nowhere to rest his head.”

Luke 9:57-58
Thank you, dear God
for the desire within for
Jerusalem; what we lack is
the willingness,
the drive,
and the enthusiasm
to search and follow you
in Christ to Jerusalem 
where the sick and the poor
are like what St. Francis did;
we lack the deeper longing and
resolve to rebuild our destroyed
Jerusalem of relationships and
intimacy with you like
Nehemiah in the first reading.
Like St. Francis,
may we be free
and faithful in Jesus
always, finding him not
only in others and nature
but most especially at the
Cross where you have redeemed 
us as your people.
Amen.
Photo by Fr. Gerry Pascual, Sculpture of the young St. Francis in Assisi, Italy, 2019.

Jerusalem, O Jerusalem!

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Twenty-Sixth Week of Ordinary Time, Year I, 03 October 2023
Zechariah 8:20-23   <*(((>< + ><)))*>   Luke 9:51-56
The old city of Jerusalem with the Golden Dome Mosque seen from the inside of the Church Dominus Flevit (the Lord Cried); photo by author, May 2017.
Today O Dear God
our loving Father,
I pray for those going
through many difficulties
and sufferings in life;
those travelling the road
to Jerusalem,
even inside Jerusalem
already, one with Jesus
without them knowing 
carrying their Cross
to the Calvary.

When the days for Jesus being taken up were fulfilled, he resolutely determined to journey to Jerusalem.

Luke 9:51
Open our eyes,
open our hearts, 
dear Father to recognize
Jesus our companion 
to Jerusalem,
in Jerusalem;
help us to be "resolute"
like Christ in going to
Jerusalem to face 
Passion and Death
to eventually realize our
Resurrection in him
 too! 
I pray, dear God,
for those giving up,
have given up to
continue the journey
to Jerusalem:  those
who have been living
all these years with
dialysis or chemotherapy,
those with never-ending
rehabilitation due to stroke
and other accidents,
those living daily with
medications and motivations
to fight depression,
to resist suicide;
those nursing so much pains
and hurts within not only 
due to physical trauma but
especially emotional and
spiritual traumas;
Lord, I pray also for their
caregivers, their family
and loved ones so 
often pushed to the limits
physically, emotionally,
and spiritually; console and
comfort them with the warmth
of the Holy Spirit, strengthen them
and assure them of your love;
tap their shoulders and whisper
to them they are doing well.
I pray dear Father
for those grieving,
those still grappling with
the loss of a loved one;
those suddenly thrown into 
emptiness within and without
with the death of a wife or
husband, a mother or a father,
a brother or a sister;
Jesus Christ knew so well the
deep hurt and emptiness every
death creates; accompany them
in the eerie silence and darkness
of suddenly not seeing
nor hearing, not embracing
nor serving a beloved departed.
God, 
life is a journey;
thank you in giving us Jesus
our companion; like
the two disciples going
back to Emmaus in
sadness and disappointments,
ignite our hearts anew with
Christ's loving presence,
to go to you, to seek you
right in our hearts,
our little Jerusalem
until we come to you in heaven,
the new Jerusalem.
Amen.
Facade of the Church of the Holy Sepulchre where one finds inside another church enclosing the very site of the Crucifixion of Jesus Christ; photo by author, Jerusalem, May 2017.

The problem with being so sure

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Twenty-sixth Sunday in Ordinary Time, Cycle A, 01 October 2023
Ezekiel 18:25-28 ><}}}}*> Philippians 2:1-11 ><}}}}*> Matthew 21:28-32
White roses for devotees of St. Therese whose feast is today, October 01; may she intercede for your much needed miracle!

American writer Anne Lamott wrote in one of her books that “The opposite of faith is not doubt, but certainty.” This is most true in our gospel this Sunday as we shift scene when Jesus finally entered Jerusalem and preached in the temple area among his enemies, the chief priests and elders of the people.

Again, we are familiar with today’s parable of the man who had two sons he asked to go and work at their vineyard. The first son refused but later changed his mind and obeyed the father; the second son said “yes” but did not go to the vineyard. Like the chief priests and the elders, we too can easily answer Jesus Christ’s question, “which of the two did his father’s will?” Of course, the first son – but, Matthew’s story did not end there as he recorded the Lord’s words to his enemies that say a lot to us too today:

Jesus said to them, “Amen, I say to you, tax collectors and prostitutes are entering the kingdom of God before you. When John came to you in the way of righteousness, you did not believe him; but tax collectors and prostitutes did. Yet even when you saw that, you did not later change your minds and believe him.”

Matthew 21:31b-32
Photo by author, 2019.

Keep in mind that Matthew insists in his gospel account the matching of our words and actions because “not everyone who says ‘Lord, Lord’ will enter the kingdom of heaven” (Mt. 7:21).

In the next three Sundays, we hear parables having this as its theme: the two sons today, the evil tenants next week and the wedding banquet after that. Notice too that although we still have nine weeks to go before Advent Season in preparation for Christmas, our gospel setting beginning this Sunday will be at the temple area just before the Lord’s Passion, Death and Resurrection. That means Christ’s teachings are getting more intense and challenging to everyone as well.

The sin of the chief priests and elders that Jesus mentioned today – “you did not later change your minds and believe him” – was their refusal to change their minds to accept him as the Christ despite the overwhelming proofs and evidence they have heard and seen, even experienced. They were fixated with their own beliefs and interpretations of the Laws and scriptures; nothing and no one, not even the Son of God Jesus Christ could change their minds, perspectives and opinions.

The same is true with us Christians today! Many times our faith has become so static, could not be changed anymore to become deeper and stronger and vibrant to recognize God present in the changing times. The danger we have today is not only many people are losing their faith but a greater number of us faithful have come to believe more in ourselves than in Christ and his Church led by the Pope! How sad that since last year, there have been so many people, including clergymen casting doubts and refusing to recognize the synod of bishops set to begin this month in Rome.

Photo by author, 2019.

Faith in God is a process that grows and deepens through time. It calls for openness to God in his daily coming to us even in the most unusual people and circumstances. Faith is a daily process of conversion, of kenosis or self-emptying like Jesus which Paul beautifully expressed in our second reading today:

Do nothing out of selfishness or out of vainglory; rather, humbly regard others as more important than yourselves, each looking out not for his own interest, but also for others. Have in you the same attitude that is also yours in Christ Jesus, Who, though he was in the form of God, did not regard equality with God something to be grasped. Rather, he emptied himself, taking the form of a slave, coming in human likeness.

Philippians 2:3-7

Here we find faith is about relationships and commitment, both to God and to one another. It is never static. That is one of the lessons Jesus is emphasizing in his parable today about the father and two sons. Obedience to their father is an expression of their relationship with him. Many times, we are either like the first or the second son. God our Father gives us all the chances and opportunities to make up for our lapses and sins.

That is why in the first reading, God reminds us through Ezekiel that his ways are not unfair because he gives us all every chance to change and become better, the very same principle we have heard in the three teachings of Christ recently about fraternal correction, forgiving, and generosity.

Have you noticed how often people seem unreasonable when they tell us we have changed or have not changed at all? I find those comments insane, even stupid because only change is permanent in this world. We always change. And we must change for the better.

One of my favorite series in the 1980’s was the American comedy “Newhart” starring Bob Newhart. In one of its episodes, Bob and his wife celebrated their anniversary amid so many mishaps and quirks. As usual, Bob saved the day at their renewal of vows when he told his wife that indeed, he had changed through their years of marriage as he had come to love his wife more than ever. So sweet and beautiful, and true!

Many times in weddings, I tell newly wed couples this prayerful wish, “May this day be the least joyful day of their lives.” Weddings and ordinations call for a lot of daily conversions, of growing and maturing, of finding Jesus in our loved ones and people we serve, and in new directions in our lives and ministry.

Photo by author, La Trinidad, Benguet, 12 July 2023.

Every relationship with God and with others can never be fixed for it must grow daily. Don’t worry, we will never run out of space for maturity and deepening of faith and commitments with God and with others. The more changes and flexibilities we go through no matter how difficult they may be physically, emotionally and spiritually, the more surprises and joys and fulfillment we shall experience.

Everyday, ask yourself, “Where did I see God today?” And, what does it mean to me?

Our answers to these two questions will determine how we live differently each day as Christ’s disciples because of what God has revealed to us! Amen. Have a fulfilling week in Jesus this start of October!

Jesus and the Archangels

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Feast of Archangels Michael, Gabriel & Raphael, 29 September 2023
Daniel 7:9-10, 13-14   >><}}}}*> + <*{{{{><<   John 1:47-51
Photo by author, St. Scholastica Convent, Baguio City, 23 August 2023.
Lord Jesus Christ,
thank you for coming
to us, opening the heaven
anew for us after the Father
had it closed when Adam 
and Eve sinned;
thank you, too,
dear Jesus,
for in your coming,
the heaven was opened
for us to see "angels of God
ascending and descending
on the Son of Man" (Jn. 1:51).

Lord Jesus,
you are 
the ultimate message
and ultimate messenger
of the Father;
let us adhere to you,
believe in you
and follow you
to experience 
your archangels:

keep us firm in our faith
in you so we may be strong
like St. Michael whose
name means "who is like God?";

enliven our hope
so we may be open to your coming
even in the many darkness of life 
to welcome St. Gabriel who brought
the good news of your birth
to the Blessed Virgin Mary;

and lastly, grant us
unceasing charity and
love to be your healing 
presence like St. Raphael.

In the sight 
of the angels,
let me sing your praises,
Lord.
Amen.