Tag: sacrifice

Lent is listening, trusting God

40 Shades of Lent by Fr. Nicanor F. Lalog II
First Sunday in Lent-A, 22 February 2026
Genesis 2:7-9, 3:1-7   +   Romans 5:12-19   +   Matthew 4:1-11
Photo from earth.com.

We now live in a world so noisy with many voices competing for our attention. Everybody is talking including cars and elevators, phones and gadgets and apps with names Siri and Alexa. So often, it is from these competing voices come our temptations in life, too.

In his first Lenten Message, Pope Leo XIV invites us to listen more to the word of God in order to be converted anew to Him. He said it so well that “The willingness to listen is the first way we demonstrate our desire to enter into a relationship with someone.”

Very true! And the question this first Sunday in Lent asks us is, whose voice do I follow? Because the voice we listen most is likely the one we prefer or love most – in fact, it could be the voice of the one we keep a relationship with!

That is the tragic truth of the story of the fall of Adam and Eve in the first reading today – they listened more to the voice of the devil signified by the serpent than to God who warned them not to eat the forbidden fruit.

And that continues to happen every day in our lives! That is why to sin is not merely to turn away from God but actually a refusal to love because sin is rejecting a relationship with God to whom we must listen to. This we see today in Matthew’s version of the temptations of Christ in the desert.

At that time Jesus was led by the Spirit into the desert to be tempted by the devil. He fasted for forty days and forty nights, and afterwards he was hungry. The tempter approached and said to him, “If you are the Son of God, command that these stones become loaves of bread.” He said in reply, “It is written: One does not live by bread alone, but by every word that comes forth from the mouth of God” (Matthew 4:1-4).

Detail of “The Temptation of Jesus According to St. Matthew” on the wall of St. Mark’s Cathedral in Venice, Italy. Photo from psephizo.com.

Right at the start, Jesus made it clear by quoting the Sacred Scriptures, the word of God, that “One does not live by bread alone, but by every word that come forth from the mouth of God.”

Jesus, the Word who became flesh to live among us tells us clearly today that same truth. God’s word is life when He created everything by just speaking. Any voice that leads to destruction is from the devil, the father of fake news. And the devil’s biggest lie we must always avoid is making and having things easily. See how until now every fake news is always about “instants” like instant food and health, instant solution to everything without realizing its sinful effects as well as side effects that may actually harm us more.

Listening is an art because it teaches us to be patient, to wait and most of all, to persevere which leads us to perfection and excellence. Haste always makes waste. When we listen, we become patient, choosing to wait than take shortcuts or get instants that avoid difficulties and hardships like gambling to be wealthy without working, or cheating to pass exams without learning as well as freedom without responsibilities.

Then the devil took him to the holy city, and made him stand on then parapet of the temple, and said to him, “If you are the Son of God, throw yourself down. For it is written: ‘He will command is angels concerning you’ and ‘with their hands they will support you, lest you dash your foot against a stone.'” Jesus answered him, “Again, it is written, You shall not put the Lord your God to the test” (Matthew 4:5-7).

Photo by author, Domiican Hills, Baguio City, January 2019.

More than an art, listening is a virtue because it demands silence which is a fullness wherein we are able to listen and distinguish every voice and sound so that we may choose which to listen to and follow.

The word “listen” is the palindrome of “silent” – we listen best in silence to hear God, others and our very selves.

When we learn to be silent, we also become more trusting because when we trust, we speak less and listen more. The most silent people are the also the most trusting. When we trust, we wait and avoid shortcuts and instants.

The voice of God stirs our inner self, not just our senses because His voice leads us to deeper realities and meanings in life. Remember that Jesus eventually fed more than five thousand people from just five loaves of bread and two pieces of fish when He saw them already prepared inside their hearts and soul; when Jesus felt them more open to God than to the world, then He gave them bread and fish for their stomach.

Notice how the devil’s temptation to Jesus continues among us with those voices calling us to overly assert ourselves, to be influencers and clout chasers or content creators to be praised and followed by everyone when actually is all about wealth and money, and of course, power. It is the voice of control and manipulation. How sad that many of us gobble their lies completely, consuming everything, filling ourselves even with trash.

The voice of God calls us to sacrifice, to bear pains and sufferings not to be overburdened in life but for us to see God especially among those mostly in need like the poor and marginalized. Often, the voice of God is the softest and tiniest in our hearts calling us to simply trust Him by doing the simplest things like smiling to strangers, easing the pain of those lonely and sad, giving bread to the poor and hungry. Listening to the silence of God enables us to trust Him more that we learn to share and forget ourselves. Then, we grow and mature truly as persons.

Then the devil took him up to a very high mountain, and showed him all the kingdoms of the world in their magnificence, and he said to him, “All these I shall give you, if you will prostrate yourself and worship me.” At this, Jesus said to him, “Get away, Satan! It is written: The Lord, your God, shall you worship and him alone shall you serve.” Then the devil left him and, behold, angels came and ministered to him (Matthew 4:8-11).

Photo by Lara Jameson on Pexels.com

Again, we go back to Pope Leo XIV’s Lenten Message about listening as “the first way we demonstrate our desire to enter into a relationship with someone.”

Don’t you feel sad at the sight of today’s everyday life where everyone has something in their ears, whether the tiny earpods or the headset/headphone?

What used to be insane like talking by one’s self has now become a status symbol as everyone looks crazy speaking by themselves through modern devices amid a crowd while walking or seated anywhere conversing to somebody at the other end of their lines unmindful, oblivious of the persons around them. May sariling mundo.

Many these days have created their own worlds and universe with them at its center through our new Baal, the cellphone – the very first thing everyone is looking for after waking up and the last thing in everyone’s hand before sleeping. How sad many among us today practically live in social media. What is most tragic is that all these modern means of communications were invented to bring us closer together when in fact, the more we have grown apart from each others! We are not only polarized as people but even separated from God.

The third temptation of the devil to Jesus continues with us today with all those voices telling us to forget God and morality and truth so that we become popular by being viral and trending. It is the biggest scam and fake news of all by the devil – of us being the “master” to rule and have world with all of its luxuries and power. The voice seems harmless, as if asserting our true selves but actually destroys our being and relationships with God, with others and eventually with our very selves.

Lent is an inside journey into our hearts, of finding Jesus anew inside our hearts where He dwells. St. Paul tells us in the second reading how Jesus brought us back to God, to grace and salvation.

Lord Jesus Christ, help us not to harden our hearts today so that we may listen anew to Your voice within us to find our way back to God, to peace and to fulfillment in ourselves and in one another. Amen. Have a blessed week ahead!

Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 22 January 2026.

Something’s got to give

Lord My Chef Daily Recipe for the Soul, 18 November 2025
Tuesday in the Thirty-Third Week of Ordinary Time, Year I
Memorial of the Dedication of the Basilicas of Sts. Peter & Paul, Apostles
2 Maccabees 16:18-31     ><))))*> + ><))))*> + ><))))*>     Luke 19:1-10
Photo by author, sycamore tree in Jericho, Israel, May 2019.
What a most blessed day today,
Lord Jesus Christ for you
to teach us today of that
most essential teaching of yours -
of forgetting one's self
to the point of giving up one's
life and reputation to gain you
and eternal life:
Eleazar in the Old Testament,
Zacchaeus in the gospel
plus today's memorial of the
dedication of the basilicas in honor
of the two pillars of your church,
the Apostles
St. Peter and St. Paul.
They all gave up themselves
for you by standing for what is 
true and good and just:
despite his old age of 90,
Eleazar chose to face torture
and death than defile himself
by pretending before the people
of eating pork as ordered their
pagan occupiers; Zacchaeus, 
on the other hand, disregarded
what others would say about him
despite his being "small in stature"
as a sinner that he climbed a sycamore
tree to see Jesus.

Eleazar, one of the foremost scribes, a man of advanced age and noble appearance, was being forced to open his mouth to eat pork… He told them to send him at once to the abode of the dead, explaining, “At our age it would be unbecoming to make such a pretense… should I thus pretend for the sake of a brief moment of life, they would be led astray by me, while I would bring shame and dishonor on my old age” (2 Maccabees 6:18, 24, 25).

At that time Jesus came to Jericho and intended to pass through the town. Now a man there named Zacchaeus, who was a chief tax collector and also a wealthy man, was seeking to see who Jesus was…so he ran ahead and climbed a sycamore tree in order to see Jesus, who was about to pass that way. When he reached the place, Jesus looked up and said to him, “Zacchaeus, come down quickly for today I must stay at your house… When they all saw this, they began to grumlbe, saying, “He has gone to stay at the house of a sinner.” But Zacchaeus stood there and said to the Lord, “Behold, half of my possessions, Lord, I shall give to the poor, and if I have extorted anything from anyone I shall repay it four times over” (Luke 19:1-2, 4-5, 7-8).

As we celebrate today
the memorial of the dedication
of the Basilicas of your Apostles
St. Peter and St. Paul,
teach us to have their courage
for standing for what is true:
like Eleazar, let us never think
even of committing sin "for a brief
moment" and mislead others
into evil; like Zacchaeus, teach us
to forget about what others may
say about us but what you would 
tell us.

Let us realize, Lord,
that in this life,
something's gotta give -
possessions and things,
pride and ego,
sin and addictions -
to be truly free
and fulfilled in you.
Amen.
Photo by author, Bucharest, Romania, 08 Noovember 2025.

Ang “masamang balita” ng Jollibee sa Visita Iglesia

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-10 ng Abril 2025
Larawan kuha ng may-akda.

Noong isang taon ko pa ito ibig ilathala nang aking makita sa harapan ng aming simbahan, ang Pambansang Dambana ng Birhen ng Fatima dito sa Valenzuela ang karatula ng pambansang bubuyog ukol sa Visita Iglesia. Sa aking panlasa, hindi bagay, hindi match ang mix na ito. Hindi ito “mabuting balita” ayon sa Jollibee.

Ako man po ay maka-Jollibee. Paborito ko ang kanilang palabok, pangalawa lamang ang Chicken Joy at pangatlo ang Champ bagaman ayoko po ng pagkaing mayroong pinya kaya inaalis ko ito sa dambuhala nilang langhap-sarap na burger.

Subalit tuwing mga Mahal na Araw lalo na noong isang taon, ako ay nalulungkot sa Jollibee. Marahil pati ang langit at maaring lumuluha sa lungkot ang mga anghel tuwing nakikita si Jollibee masayang-masaya kung Biyernes Santo kasi masama sa panlasa ang kanilang kampanya sa Visita-Iglesia.

Hindi yata Katoliko si Jollibee tulad ng karamihan sa ating mga Pilipino bagamat mayroong ilan silang mga tinadahan na binasbasan at minimisahan ng obispo at mga pari tuwing pinasisinayangan at nagdiriwang ng anibersaryo.

Larawan mula sa Facebook.

Noong isang araw aking nakita ang post sa Facebook ng maraming taong-simbahan kasama ilang mga pari na pinupuri ang Jollibee sa kanilang advertisement ng Visita Iglesia sa mga simbahan sa buong kapuluan kasama na kanilang mga tindahan mayroong mapa ng simbahang maaring puntahan upang manalangin at mag-peregrinasyon (pilgrimage po) kasama na ang pinaka-malapit sa kainan ng Jollibee. Marami ang pumuri sa Jollibee sa naturang kampanya. Sabi ng isang uploader, “Kudos kay Jollibee ah.. very catholic.”

Sorry po. Hindi po yata tama ang inyong caption. Sa unang tingin, tila maganda pero kung susuriin natin, mali. Hindi po ito Catholic practice dahil ito ay salungat sa hiling sa atin ng Simbahan noon pa mang simula na magkaroon ng pagsasakripisyo tuwing panahon ng Kuwaresma at mga Mahal na Araw.

Sa katunayan, ang turo ng Simbahan ay mag-ayuno tuwing Miyerkules ng Abo at Biyernes Santo bilang pagninilay at pakikiisa sa pagpapakasakit at pagkamatay ni Jesu-Kristo doon sa krus mahigit dalawang libong taon na ang nakalipas. Totoo na hindi na mamatay si Jesus at hindi naman nating kailangang malungkot at malumbay sa mga panahong ito ngunit, paano tayo makapagninilay at dasal ng taos kung nasa isip natin ang pagsasaya ng pagkain ng masasarap tuwing Mahal na Araw o Biyernes Santo?

Ipagpaumanhin po ninyo lalo ng mga kaibigan ko sa Jollibee, malinaw na ang kanilang Visita-Iglesia campaign ay commercialization ng ating banal na tradisyon at gawaing Katoliko. Sa halip na makatulong ang Jollibee kasama na ang iba pang mga fastfood chain na mayroong Lenten special meals sa paggunita ng mga Mahal na Araw na maranasan man lamang nating mga Filipino muli ang tunay na diwa ng Paskuwa ng Panginoong Jesus, ito ay kanilang winawasak. Hindi nga po tayo dapat kumain bilang bahagi ng panawagang mag-ayuno o fasting tuwing Miyerkules ng Abo at Biyernes Santo. Ito ang hindi batid ng mga fastfood chain: tuwing sasapit ang Kuwaresma, palagi silang nag-aalok ng fish sandwich at iba pang pagkaing walang karne bilang bahagi ng fasting (edad 18-59) at abstinence.

Nasaan na ang panawagang mag-sakripisyo para sa mga banal na gawain ng Kuwaresma at mga Mahal na Araw tulad ng Visita Iglesia kung ang hahantungan ay Jollibee o mga fastfood?

Inuulit ko po na wala tayong layuning siraan ang Jollibee na naghatid ng maraming karangalan sa ating bayan lalo na sa larangan ng pagkain at negosyo kung saan ay inilampaso ng isang bubuyog ang dambuhalang McDonalds ng Amerika pati na sa ibang bahagi ng Asya. Sa larangang ito ng panahon ng Kuwaresma at mga Mahal na Araw, sa aking pananaw ay lumabis ang Jollibee sa kanilang gimik na Visita-Iglesia. Sa katunayan, mayroon ako nabasa sa ibang bahagi na tinatawag nila itong “Bee-sita Iglesia.” Wala po sa hulog at pokus ang kanilang kampanya na tila mayroong pagkapagano dahil malapit na itong maging idolatry. Hindi magtatagal, baka ang darasalin na ng mga bata ay “Jollibee to the Father and to the Son and the Holy Spirit…”

Ang pinakamasakit sa lahat ay makita ang mga fastfood chain tuwing Biyernes Santo na umaapaw sa mga tao – daig pa mga simbahan – na tila wala na yatang pagpapahalaga sa pagpapakasakit at pagkamatay ni Jesus para sa atin.

Batid ko po na pakaunti ng pakaunti ang mga mananampalataya na hindi na nag-aabstinensiya at ayuno tuwing Biyernes Santo. Magiging malala pa ito sa ganitong uri ng kampanya ng Jollibee tuwing Visita-Iglesia. HIndi ba sila maaring mangilin kung Biyernes Santo man lang? O, kahit mula alas-dose ng tanghali ng Biyernes Santo hanggang alas-singko ng hapon sa paglabas ng prusisyon? Hintayin man lamang sana ng mga fastfood chain at restaurant na “malibing” ang Panginoon bago sila magbukas ng tindahan nila.

Hindi ba malaking kabalintunaang makita sa araw ng ating pagninilay sa mga hirap ng Panginoong Jesu-Kristo ay naroon pa rin ang pagsasaya ng mga tao na para tayong mga pagano kumakain at nagsasaya?

Ang mga Mahal na Araw ay inilalaan upang magnilay ng taos sa ginawang pagliligtas sa atin ng Panginoon. Hindi naman natin ikamamatay ang hindi pagkain sa Jollibee ng isang raw lang tulad ng Biyernes Santo sa buong taon. At lalo namang hindi ipaghihirap at ikalulugi ng Jollibee sa sila man ay mangilin man lamang tuwing Biyernes Santo. Amen.

Larawan kuha ng may-akda, Kapilya ng Sacred Heart Novitiate, Novaliches, QC, 17 Marso 2025.

Jesus takin’ us to the street

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Sixth Week in Ordinary Time, Year I, 21 February 2025
Genesis 11:1-9     <'[[[[><  +  ><]]]]'>     Mark 8:34-9:1
Photo by Denniz Futalan on Pexels.com
What a blessed Friday,
Lord Jesus!
You are still with us,
about to cross the week
into another new set of
seven days but,
here you are again
reminding us
of our journey
that's not to a party
and all fun
but to the Cross:

Jesus summoned the crowd with his disciples and said to them, “Whoever wishes to come after me must deny himself, take up his cross, and follow me. For whoever wishes to save his life will lose it, but whoever loses his life for my sake and that of the Gospel will save it” (Mark 8:34-35).

As I prayed on this scene,
Jesus,
I could hear both the murmuring
and deafening silence
of people in the crowd 
especially when you spoke
of denying, losing one's self
and that dreaded Roman
punishment, the cross!
But, yes, Jesus,
even deep down in me,
I felt at a loss...
OK na sana Lord ang lahat,
bakit may paglimot pa ng sarili
at pagpapasan ng krus?
Forgive me,
Jesus for being so used
to your words without really
appreciating them,
masticating them enough
to extract their meaning
and timeliness;
many times,
I have that attitude of the
the Tower of Babel
when all we want is to be on top,
to be in control
that is why you confused
them with many languages at that time
because we always forget
you speak only one language
in Jesus:
the language of love
by self-giving,
by self-sacrifice,
by being one in you in
the Holy Spirit.

Take us to the streets,
Jesus, to keep your words
your language
lived and spoken
especially among
the poor
and suffering.
Amen.
Photographer: Veejay Villafranca/Bloomberg via Getty Images

	


	



			
				


			

			
When God gives us that proverbial “pat on the shoulder”
		
	
	

		

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Memorial of St. Blaise, Bishop & Martyr, 03 February 2025
Hebrews 11:32-40     ><))))*>  +  ><))))*>  +  ><))))*>     Mark 5:1-20






Photo by author, Atok, Benguet, 27 December 2024.






Thank you, 
dear Father in heaven
for making me feel your
proverbial pat on the shoulder
this Monday:
while the author of the Letter 
to the Hebrews wrote of the 
heroes and heroines of Old Testament
to remind us of their incredible deeds,
great hardships and sufferings that 
led to their giving up their lives
for the sake of their faith,
you remind me too, dear God,
  of my own sufferings and trials in life
far more greater and fulfilling than theirs
not on my own account but in Jesus' name.







The world was not worthy of them. They wandered about in deserts and on mountains, in caves and in crevices in the earth. Yet all these, though approved because of their faith, did not receive what had been promised. God had foreseen something better for us, so that without us they should not be made perfect (Hebrews 11:38-40).







You have rewarded so well all
those great men and women in
the Old Testament but they have to
wait until Jesus Christ's coming for 
the fulfillment of your promise to them
in his life, death, and resurrection;
in Jesus, every simplest deed of
self denial and sacrifice lead to 
fulfillment like in his exorcism of
that possessed man in Gerasenes
who "had been dwelling among the tombs,
and no one would restrain him any longer,
even with a chain" (Mark 5:3);
only Jesus was able to restore him to
fullness in life, just like with
everyone of us today.

Every miraculous healing by any saint,
any martyrdom is a celebration of
Christ's power over sin and evil,
a proverbial pat on our shoulder
for letting God,
and letting go.
Amen. 

St. Blaise,
Bishop and Martyr,
Pray for us.





Photo by author, Mt. Olis, Atok, Benguet, 27 December 2024.

	


	



			
				


			

			
Twice worthy
		
	
	

		

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Twenty-first Week of Ordinary Time, Year II, 26 August 2024
2 Thessalonians 1:1-5, 11-12     <*((((><  +  ><))))*>     Matthew 23:13-22






Photo by author, St. Scholastica Spirituality Center, Tagaytay City, 21 August 2024.






Thanks be to God,
our loving Father,
the month of August 
is about to end,
always a difficult time
of the year for various reasons
that some have called it
a "ghost month";
of course, it is not true at all!
August is the month of so many
great saints and celebrations
that remind us of your presence
among us amid the many
hardships and difficulties.







We ought to thank you God always for you, brothers and sisters, as is fitting, because your faith flourishes ever more, and the love of every one of you for one another grows ever greater… This is evidence of the just judgment of God, so that you may be considered worthy of the kingdom of God for which you are suffering. We always pray for you, that our God may make you worthy of his calling and powerfully bring to fulfillment every good purpose and every effort of faith, that the name of our Lord Jesus Christ may be glorified in you, and you in him, in accord with the grace of our God and Lord Jesus Christ (2 Thessalonians 1:3, 5, 11-12).







Dear God our Father,
make us twice worthy like
the Thessalonians
in the midst of many trials this August:
to be worthy of the kingdom of God
who is Jesus Christ our Lord,
and to be worthy of your calling
in His most Holy Name;
many times, we have become
the modern scribes and Pharisees,
modern hypocrites who "lock the 
Kingdom of heaven before men"
with so many of us, especially
in the clergy without any desires
at all of getting closer to Jesus
nor entering heaven!





Make us worthy of Jesus Christ,
the Kingdom of God
by embracing and carrying our cross,
of suffering with the people,
most especially praying 
and sacrificing with the people.

Make us worthy of your calling,
dear Father to be your presence
among men and women in this
turbulent times when ironically,
as we advance in science and technology,
that more we grow apart from
each other and from our very selves.





Help us find our way back to You,
Father in Jesus Christ
through the Holy Spirit
with Mary and your Saints.
Amen.





Photo by author, St. Scholastica Spirituality Center, Tagaytay City, 21 August 2024.

	


	



			
				


			
				


			

			
The Eucharist: our experience of divinity & unity in love
		
	
	

		

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Body and Blood of Christ-B, 02 June 2024
Exodus 24:3-8  ><}}}}}*>  Hebrews 9:11-15  ><}}}}}*>  Mark 14:12-16, 22-26





Photo by Pranav Jain on Pexels.com





When I was a teacher-administrator of the Immaculate Conception Schoo for Boys (ICSB) in Malolos during my early years in the priesthood, I used to tell my students that in every first date they would have, always bring their girlfriend to a restaurant because what matters most is not the food and drinks but the moments we share together to know each other.





That’s the spirit behind every gathering we host with family and friends. What we really offer our guests are not food and drinks and desserts but our very selves, expressing to them our desire to be closer and intimate in our relationships as family and friends. When we tell them to have more food and drinks including sending home with tons of “Sharon Cuneta”, we actually share to them our selves as food and drinks in the same manner they nourished us with their coming. That’s Filipino hospitality so known even abroad, so appreciated by foreigners as we see in many reels and TikTok in social media. 






Photo by author, 24 May 2024.






Universally speaking, every meal is more than eating and drinking but of togetherness, of deepening of our bonds as family and friends nourishing each other, becoming food and drinks for one another. 





It is the same thing the happens in a more complete and perfect manner whenever we celebrate the Holy Eucharist.  





By giving us His very self as Body and Blood, Jesus Christ our host in this sacred meal not only nourishes our spiritual and deepest longings but most of all offers us the most intimate communion possible with others and with God. Jesus is the one who makes everything possible for us to be together, calling us to “come to me, all you who are weary and burdened, and I will give you rest…for I am humble and gentle of heart” (Mt.11:28-30).







 On the first day of the Feast of Unleavened Bread, when they sacrifice the Passover lamb, Jesus’ disciples said to him, “Where do you want us to go and prepare for you to eat the Passover?”  He sent two of his disciples and said to them, “Go into the city and a man will meet you, carrying a jar of water.  Follow him.  Wherever he enters, say to the master of the house, “The Teacher says, ‘Where is my guest room where I may eat the Passover with my disciples?’  Then he will show you a large upper room furnished and ready.  Make the preparations for us there.”  The disciples then went off, entered the city, and found it just as he had told them; and they prepared the Passover.

Mark 14:12-16





Photo by MART  PRODUCTION on Pexels.com





See how Jesus personally prepared everything for their Passover meal when He arranged everything with coded messages like following “a man carrying a jar of water” because at that time, it was the woman who fetched water.  You cannot find a man carrying a jar of water unless there is something extraordinary like in our gospel today.  And that is how much God loves us, always taking the initiative to meet us, to encounter us, to be closest with us.  





It is always Jesus Christ who takes the initiative to meet us and bless us like in the Holy Eucharist.  Imagine at the start of the Mass, right away He welcomes us even if we are sinners, granting us pardon even before we have asked forgiveness.  In the Eucharist, we receive Jesus Christ personally like the apostles at the Last Supper this time under the signs of bread and wine as His Body and Blood, drawing us closer to Him. 












That is what really happens in the sacred meal of the Holy Eucharist, a divine communion! 





I tell people that after receiving Jesus in the Holy Communion, speak to Him in the most personal manner, tell Him everything whatever you want, including your cries and complaints. But, like in every meal, listen too to Jesus who has always has something so personal to tell us.





Here we find an essential element in every meal, in every conversation, in a covenant: our responsibility, our response to the offer of our host Jesus Christ. This is the meaning of Moses splashing the blood of the animal offerings to the people in sealing their covenant with God: the blood symbolized life or gift of self, our giving of ourselves to God our Lord. Jesus perfected this in the sacrament of the Holy Eucharist as the Letter of the Hebrews tells us:







Brothers and sisters: When Christ came as high priest of the good things that have come to be, passing through the greater and more perfect tabernacle not made by hands, that is, not belonging to this creation, he entered once for all into the sanctuary, not with the blood of goats and calves but with his own blood, thus obtaining eternal redemption. For this reason he is mediator of a new covenant: since a death has taken place for deliverance from transgressions under the first covenant, those who are called may receive the promised eternal inheritance.

Hebrews 9:11-12, 15





Photo by author, Chapel of St. Francis Xavier, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.





Here we find the element and essence of sacrifice of Jesus as sacrifice of the Mass. From the Latin words sacra facere that means to make holy or sacred, Jesus offered Himself as a sacrifice for us to make us holy like Him. In the Mass, we do not repeat His sacrifice but makes it present, actual in ourselves. 





For us to receive Jesus Body and Blood in the Eucharist, we too give ourselves to Him to become His very presence in the world not only in the community gathered as His mystical Body or Church but most of all, in our union as family and friends like in Marriage. But, remember that the sacrament is not everything. We have responsibilities to nurture, deepen and protect the grace every Sacrament bestows us. What do we give? What do we sacrifice?





My dear friends, that aspect of mortification in sacrifice is accidental. We do not sacrifice or give up something merely to deny ourselves of something good. To sacrifice is not to deprive oneself of life but actually to offer oneself to a higher life. That is why we sacrifice for our loved ones and even for ourselves to achieve our dreams and aspirations. God asks us to sacrifice not because He needs us but in order to make us better, to make us holy, more equipped to keep our end in His covenant. Hence, divorce is contrary to the Eucharist, to the covenant of God. 






Photo by Ka Ruben, National Shrine of Our Lady of Fatima, Valenzuela City, 2022.






There is no perfect marriage nor perfect couples but every marriage is made in heaven, blessed by God. Problems do happen indeed in many marriages or in life in general but these are of human origins – the hardness of our hearts as Jesus declared, not with the sacrament or with life itself. 





Everybody has got to give, has to sacrifice. The best things in life are not free, especially a happy marriage. Or a fulfilling ministry or career or whatever. We have to give ourselves too in the same manner Jesus gave us Himself on the Cross. Problem is we no longer sacrifice in these days of instants that even that most wonderful union of man and woman called marriage is being destroyed by some in the pretext of a solution with divorce. 





In celebrating the Solemnity of the Body and Blood of Jesus Christ today, we experience the love and unity of God expressed in last week’s celebration of the Blessed Trinity, of how the three Persons in their mutual giving of self to each other outpoured upon us life and abundant blessings. 





Like the three Persons bonded in love, we too can achieve that unity with God and with others through the Holy Eucharist when we too learn to sacrifice, assuring us of God’s presence among us in the ordinary instances in life. Experience God in every movement, in every step as He always takes the initiative to meet us, to be with us so we become like Him. 










Let us pray:





Lord Jesus Christ,
You have given me Your total self
in love, Body and Blood
on the Cross and daily in 
the sacrifice of the Mass;
You never asked me to give
myself literally: You merely ask me
to be more loving and kind,
to be more forgiving and merciful,
to be more charitable;
what's more, every good deed 
I am able to do actually comes from You!
I practically just have to be Your lips,
Your hands, Your limbs, Your Body and Blood
and yet, I could not give up myself to You!
Help me Jesus
to learn to sacrifice,
to offer my body,
my total self to You
through the loving service of others.
Amen.

	


	



			
				


			

			
Our blessed Motherland
		
	
	

		

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Tenth Week of Ordinary Time, Philippine Independence Day, 12 June 2023
2 Corinthians 1:1-7    ><))))*> + ><))))*> + ><))))*>   Matthew 5: 1-12






Sunrise at Atok, Benguet by Ms. Jo Villafuerte, 01 September 2019.






Glory and praise to you,
God our loving Father
for this gift of Independence Day;
forgive us for the many times
we have taken it for granted,
when we waste all opportunities
to love and serve our blessed
Motherland.







Blessed are the meek, for they will inherit the land.

Matthew 5:5





Help us to be "meek" or better,
be "gentle to inherit the land" 
by having that inner strength within us
to stand for what is true and just,
for what is good and holy
by first being a good citizen
of this country so hurt,
so forgotten by its own people
since the beginning.






Dearest Jesus,
fill us with encouragement
to never lose hope for our country,
to inspire more people to love
our blessed Motherland by
choosing the right persons to lead us,
those willing to suffer and sacrifice 
for the sake of the least and marginalized
and most especially,
to care for this only country we got
you have blessed abundantly
up to future generations of
Filipinos serving fellow Filipinos.
Amen.

	


	



			
				


			

			
Lent is arising, not being afraid
		
	
	

		

40 Shades of Lent by Fr. Nicanor F. Lalog II
Second Sunday in Lent-A, 05 March 2023
Genesis 12:1-4 >+< 2 Timothy 1:8-10 >+< Matthew 17:1-9





Photo by author, sunrise at Taal Lake, 08 February 2023.





Something so personal has happened with me this past week.  It is something that is still unfolding, making me realize so many things in my life and ministry that as I continue to reflect on the death last Sunday of our elderly priest, Msgr. Vicente Manlapig, at the Fatima University Medical Center where I serve as its chaplain.





I was out when told about Msgr. Manlapig’s passing shortly before 3PM.  It was the First Sunday of Lent.  After saying a prayer for him, it suddenly dawned upon me that he was the second elderly priest I had taken cared of who also died in this blessed Season of Lent.  The first was Msgr. Macario Manahan who died 16 March 2014, the Second Sunday of Lent at that time.  I was with him when he died that afternoon as he lived very near my former parish assignment.  





What a tremendous blessing God has given me to have attended to their spiritual needs preparing them for their deaths, of how life indeed is a daily Lent preparing for Easter when we have to go through many difficult series of temptations and sufferings that lead us to our transfiguration (https://lordmychef.com/2023/02/27/deaths-in-lent/).





It is the very path of life and death of every disciple of Jesus, from temptations in the wilderness to transfiguration on the high mountain.  It is something we all have to go through in Christ, with Christ and through Christ.







Jesus took Peter, James and John his brother, and led them up a high mountain by themselves.  And he was transfigured before them; his face shone like the sun and his clothes became white as light.  And behold, Moses and Elijah appeared to them, conversing with him.  Then Peter said to Jesus in reply, “Lord, it is good that we are here…” While he was still speaking, behold, a bright cloud cast a shadow over them, then from the cloud came a voice that said, “This is my beloved Son, with whom I am well pleased; listen to him.”  When the disciples heard this, they fell prostrate and were very much afraid.  But Jesus came and touched them, saying, “Rise, and do not be afraid.”  And when the disciples raised their eyes, they saw no one else but Jesus alone.  As they were coming down from the mountain, Jesus charged them, “Do not tell the vision to anyone until the Son of Man has been raised from the dead.”

Matthew 17:1-4, 5-9





Photo from commons.wikimedia.org of mosaic inside the Basilica of the Transfiguration on Mt. Tabor, Israel.





Unlike Luke’s account that was set in the context of a prayer, Matthew’s version of the transfiguration of Jesus Christ illuminates the Lenten pilgrimage of the Church that is the tragedy of the Cross being seen always in the perspective of the Easter radiance.  It is the oneness and inseparability of Christ’s divinity and glory with the Cross through which we get to know Jesus correctly.





Recall that the transfiguration happened after Peter’s confession of Jesus as “the Messiah, the Son of the living God” at Caesarea Philippi (Mt.16:16) where Jesus also made the first prediction of his passion, death and resurrection.  From that day on, Jesus began instilling into the Twelve his conditions of discipleship, “Whoever wishes to come after me must deny himself, take up his cross and follow me” (Mt. 16:24).  It was a very difficult lesson for them to learn and accept that triggered Judas to betray Jesus.  The remaining disciples would only fully appreciate it after the Easter event with the help of the Holy Spirit on Pentecost.   





That is why the transfiguration was actually some sort of a “teaching aid” for this most difficult lesson of his disciples when Jesus gave Peter, James and John a glimpse of his coming glory after his pasch.  See that very clearly, Matthew recorded Christ’s instruction not to tell the “vision” to anyone until Easter; the transfiguration did happen and was seen by everyone there as Matthew used the word vision to describe it.





Like the three disciples, many of us are given with this unique privilege by Jesus to have a glimpse and vision of Easter, of glory when we join him on the Cross with our own sufferings and trials and when we accompany those in severe tests in life like the sick and dying.






Photo from iStockphoto.com of Mount Tabor in Israel where Jesus is believed to have transfigured.






Amid the pain and hurts we go through or see in others, we “see” Jesus, we feel Jesus, we experience Jesus.





Many times like Peter we speak and do things without really thinking well about them because we are overwhelmed by the experience as well as the vision and sight.





And most of the time, the sight and experiences are very frightening when God speaks to us, telling us to listen to Jesus his Son, to simply obey him and trust him.





Here we have a deepening of our reflection last Sunday of the need to fix our eyes on Jesus son that we may not fall into temptations and sin.  Many times we do not see everything clearly but if we close our eyes and have faith in Christ, things get clearer until it is him alone do we see with us especially after passing over a turmoil or a test in life.  Like the first man and woman, our eyes are misled by so many things that look so good but not good at all.  In fact, there are things that look bad that could really be good after all like pains and sufferings in life!





In the second reading, St. Paul tells us through St. Timothy to “bear your share of hardship for the gospel with the strength that comes from God” (2 Tim. 1:8) which matches directly the instruction in the voice heard during the transfiguration, “This is my beloved Son, with whom I am well pleased; listen to him” (Mt. 17:5).  After the transfiguration, everything that Jesus would tell his disciples and everyone that include us today is his coming passion, death and resurrection as well as the conditions of discipleship we mentioned earlier.  God wants us to listen and follow his Son Jesus Christ to the Cross in order to join him in the glory of Easter.





We are transfigured and transformed into better persons by our pains and sufferings.  That is the irony and tragedy of this age:  we have everything like gadgets and money and other resources to make lives easier and comfortable but we have become more lost and alienated, empty and no direction in life.  There cannot be all glory without sorrow; no Easter Sunday without Good Friday.





Lent is a journey back home to God who wants us all to share in his glory through Jesus Christ’s passion, death and resurrection.  It is a blessed season we are reminded to always arise in Christ, to have courage and be not fearful of failures because right now, we are already assured of victory and glory in Jesus.  Let us ascend with him the high mountain of sacrifices and hard work, of prayers and patience, mercy and forgiveness to be transfigured and glorified like him.  Let us imitate Abraham in the first reading to respond to this call by God with faith and hope, obedience and perseverance.  Amen.  Have blessed and transformative week ahead.





Photo from custodia.org of  Basilica of the Transfiguration on Mt. Tabor, Israel.