Come. Welcome.

Lord My Chef Daily Recipe for the Soul, 14 July 2025
Monday, Memorial of St. Camillus de Lellis, Priest
Exodus 1:8-14, 22 <*((((>< + ><))))*> Matthew 10:34-11:1
Photo by Kevin Bidwell on Pexels.com
What a lovely Monday
dear God when your words
are "come" and "welcome" -
two words that indicate
challenges in our relationships,
challenges we refuse to face
and resolve, challenges that
are so difficult to accept
nor understand.

A new king, who knew nothing of Jospeh, came to power in Egypt. He said to his subjects, “Look how numerous and powerful the people of the children of Israel are growing, more so than ourselves! Come, let us deal shrewdly with them to stop their increase; otherwise, in time of war they too may join our enemies to fight against us, and so leave our country” (Exodus 1:8-10).

Jesus said to his Apostles: “Do not think that I have come to bring peace upon earth. I have come to bring not peace but the sword. For I have come to set a man against his father, a daughter against her mother, and a daughter-in-law against her mother-in-law” (Matthew 10:34-35).

 
Many times
we come to foreign countries
like Israel in Egypt
upon your own sending,
Father,
but instead of
opportunities and green pastures,
we come to many sufferings
and trials like our OFWs
and immigrants;
and there are times
that because of our being
a follower of Christ,
a wedge is driven between
us and our family
or friends or colleagues.
What are you teaching us,
Lord in every coming?

That life is a series of coming,
never of going, and,
whenever we come,
we take up our crosses
and follow you,
Jesus.
The difficulties
and trials that come our way
teach us to "welcome"
these in itself as
the opportunities
and blessings in disguise
we have actually
"come" for!

“Whoever receives you receives me, whoever receives you receives the one who sent me” (Matthew 10:40).

Photo by cottonbro studio on Pexels.com
How lovely in other translations
that to receive is to welcome;
what matters most in life
and discipleship,
dear Jesus
is we always come to you,
come to where we are sent
and most of all,
to welcome every coming
as your very presence
like St. Camillus
who lovingly served
the sick
in whom he found you
in each one of them.
Amen.

St. Camillus de Lellis,
Pray for us!

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 2023.

Stop “overthinking” to be a good Samaritan

Lord My Chef Sunday Recipe, 13 July 2025
Fifteenth Sunday in Ordinary Time, Cycle C
Deuteronomy 30:10-14 ><}}}*> Colossians 1:15-20 ><}}}*> Luke 10:25-37
Photo by author, Katmon Nature Sanctuary & Beach Resort, Infanta, Quezon, 17 March 2023.

Jesus continues his journey to Jerusalem with his disciples, teaching us with some important things “to do” following the questions of some people along the way.

Last Sunday Jesus taught us the five do’s and five don’ts of discipleship; today, he teaches us what we must do to inherit eternal life with the parable of the good Samaritan.

There was a scholar of the law who stood up to test Jesus and said, “Teacher, what must I do to inherit eternal life?” Jesus said to him, “What is written in the law? How do you read it?” He said in reply, “You shall love the Lord, your God, with all your heart, with all your being, with all your strength, and with all your mind, and your neighbor as yourself.” He replied to him, “You have answered correctly; do this and you will live.” But because he wished to justify himself, he said to Jesus, “And who is my neighbor?” Jesus replied, “A man fell victim to robbers as he went down from Jerusalem to Jericho.” (Luke 10:25-30)

First thing we notice is our similarity with the scholar of the law who already knew the answer to the question “what must I do to inherit eternal life?” We know deep in our hearts the answer and like in the gospel, we have felt Jesus affirming us many times like the lawyer. But, Jesus wants us to revisit his parable of the Good Samaritan this Sunday to realize its meaning as we continue to imitate the lawyer with the same question “who is my neighbor?”

But because he wished to justify himself, 
he said to Jesus,
"And who is my neighbor?"
Photo by author, Grand Canyon Woods, Batangas, March 2025.

The Filipino translation gives us a better picture of the lawyer justifying himself, “Sa hangad ng eskriba na huwag siyang lumabas na kahiya-hiya, tinanong niya uli si Jesus, ‘Sino naman ang aking kapwa?'”

See how Jesus did not give a straightforward answer but situated the lawyer including us today into something very concrete so that we stop thinking more and start feeling more. That was the problem with the scholar of the law and with us today: we analyze everything that we have become “over thinkers” but not necessarily “critical thinkers”. We know so many things about our faith but, we still ask for more clarifications because we think more than feel more.

As a chaplain giving recollections and talks to our students, I have seen many young people today are over thinkers but not critical thinkers. I always remind them that critical thinking is about comprehension and analysis of data and information gathered. Over thinking is different. It is not of the mind but of the heart because overthinking is lack of trust. It is a vice when we worry a lot – over think – because we lack trust with others and with ourselves. And ultimately with God!

Photo by author, Camp John Hay, Baguio City, 12 July 2023.

The scholar of the law was overthinking when he asked “who is my neighbor?” because for them at that time, their neighbors were just their fellow Jews. Sad to say, until now our society remains stratified into categories of people like ice cream – the old rich and famous as “all-time favorites”, the recent rich and popular as “flavor of the month” and the ordinary folks as “dirty ice cream” or sorbetes cheaply sold in carts pushed usually by old men.

Of course we know everyone is our neighbor or whoever needs us. But the problem with this all-encompassing view is that it leads us to casuistic argumentation, a kind of over thinking like when we start citing exceptions and excuses or alibis. That is why Jesus used the characters of a priest and Levite who were examples of holiness vis-a-vis a Samaritan who was an enemy of the Jews at that time.

The priest and the Levite passed by the victim of robbery to maintain the Jewish purity law of not touching a corpse to perform their tasks and duties in the temple, both were “overthinking” of their rites and rituals than the dying person. Holiness for Jesus is beyond names and titles but more of the heart seeing and feeling the other person like the Samaritan who alone acted out of his good naturedness as a person, even beyond giving first aid to the robbery victim.

From forbes.com, 2019.

Many times we are like the priest and Levite when we come up with many arguments like “do I not have any other obligation” or “does it really fall on me personally” and so on and so forth when confronted in real life with some people so badly injured or in need of attention.

We overthink with what would happen if we personally get involved with somebody in trouble that people these days are more quick in pulling out cellphones to record an accident and mishap instead of doing something to help.

We over think like the lawyer in the gospel, forgetting to feel more of the other person. That is why in answering his question, Jesus threw it back to him him in another form that is more personal and experiential, “Which of these three, in your opinion, was neighbor to the robbers’ victim?”

Photo by author, 2019.

St. Therese of the Child Jesus wrote in her journal more than a hundred years ago, “I have understood that true greatness is found not in the name but in the soul.”

Beautiful! If we would just look more into our heart, into our soul, we find Jesus, we find our true self, and we find everyone our neighbor to be loved and respected, cared and understood. This is what Moses is telling us in the first reading that the Lord and his commandment are right there in our hearts.

That is exactly what the scholar of the law felt after hearing the story of the good Samaritan that he forgot all labels and categories, answering Jesus’ question with, “The one who treated him with mercy.” There is no need to justify ourselves, of who we are, or even ask who is our neighbor. Everyone is our neighbor because everyone is a brother and sister in Christ; hence, no need to ask that question at all!

But, there is still something deeper to this. When Jesus ended their conversation with the instruction to “Go and do likewise”, the Lord is telling us this Sunday that whenever we encounter a person in need of help, regardless of who she/he is, let us put ourself in that person’s place for it is them – not us – who shall recognize us whether we acted as neighbor to them, or saw them as neighbor!

Photo by Mr. Chester Ocampo, UST Senior High School Building, 2019.

Recall those moments we were down when those dearest to us abandoned us and of all people, the least we expected were the ones who acted as neighbor to us. It is when we are down and low when we come to recognize our neighbor, not when we are up and able, when we feel proud asking what must I do to gain eternal life.

Stop all these over thinking. Simply remember and find Jesus in every person who is the “image of the invisible God” who “reconciled all things for him”(Col.1:15, 20) for he alone is our truest neighbor always present when needed most. Amen. Have a blessed week ahead, everyone! Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com).

Praying to be better, not bitter

Lord My Chef Daily Recipe for the Soul, 10 July 2025
Thursday in the Fourteenth Week of Ordinary Time, Year I
Genesis 44:18-21, 23-29; 45:1-5 <*{{{>< + ><}}}*> Matthew 10:7-15
Photo by author, August 2024.

“Come closer to me,” he told his brothers. When they had done so, he said: “I am your brother Joseph, whom you once sold into Egypt. But now do not be distressed, and do not reproach yourselves for having sold me here. It was really for the sake of saving lives that God sent me here ahead of you.” (Genesis 45:4-5)

Dear God our Father:
give me that magnanimity
of Joseph to his brothers,
give me that same kind of 
attitude of being better
than bitter with life's many
trials and difficulties caused
by others especially those closest
to us; what a tremendous grace
for Joseph after all those years of
pains of being sold and lost in a far-away
country, he remained faithful to you
and you gifted him the wisdom
to save not just a nation
but the whole region.
Photo by author, Alfonso, Cavite, 2024.
Teach us to be empty always
to never carry so many
baggages and luggages,
so many wealth and
extras in life journeys
whether they be positive
or negative because in life,
it is always that attitude of
emptiness for you and your plans
that matters for us to fulfill your
mission, everything else is
incomparable to you as our
most cherished gift
and treasure;
for those going through
many trials these days
especially when the days
are dark and rainy,
teach us to have fun
and celebrate life
with much love in you.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
Photo by Ravi Kant on Pexels.com

Praying for those “lost”

Lord My Chef Daily Recipe for the Soul, 09 July 2025
Wednesday in the Fourteenth Week of Ordinary Time, Year I
Genesis 41:55-57, 42:5-7, 17-24 <'[[[[>< + ><]]]]'> Matthew 10:1-7
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2025.
Praise and glory
to you, most loving
God our Father
in making us so strong
beyond our knowing like
Joseph in the first reading
when he met after so many years
his brothers who have sold him
into Egypt; I could feel the strong
tensions within him,
of bursting into tears of
joy and sadness,
pain and healing when he
finally met again his
brothers who disowned him
and sold him ---
Of that lingering feeling
within him of being lost,
a lost one so sadly lost
not due to his but own brothers'
making.

When Joseph’s brothers came and knelt down before him with their faces to the ground, he recognized them as soon as he saw them. But Joseph concealed his own identity from them as soon as he saw them and spoke sternly to them. The brothers did not know, of course, that Joseph understood what they said, since he spoke with them through an interpreter. But turning away from them, he wept (Genesis 42:6-7, 23-24).

I pray dear Jesus
today for those many children
so lost these days after they
were given away by their
own mother or after their parents
have breakup in marriage;
fill their emptiness within
with your loving presence,
Lord, while making them
realize human love is always
imperfect like our relationships;
make them choose to become
better not bitter
despite their broken homes.

Most especially,
I pray for those lost in life -
those who have lost
their dreams,
their faith,
their belief in others;
help us find them,
Jesus and lead them
back to you.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City

Representing Jesus well

Lord My Chef Sunday Recipe, 06 July 2025
Fourteenth Sunday in Ordinary Time, Cycle C
Isaiah 66:10-14 ><}}}*> Galatians 6:14-18 ><}}}*> Luke 10:1-12
Photo by author, Atok, Benguet, 27 December 2024.

Finally, we hit the fourteenth Sunday in Ordinary Time with Luke as our guide after a month of Solemnities.

We are at the turning point in the gospel of Luke – chapter 9 and first half of chapter 10 – where Jesus was identified by Peter as the Messiah (9:20) while Jesus for the first time made known his coming pasch (9:22). From this point on, Luke tells us of how Jesus “resolutely determined to journey to Jerusalem” (9:51) to fulfill his mission as they took a detour from a Samaritan town that had refused them passage (9:53). After this scene comes our gospel this Sunday.

At that time the Lord appointed seventy-two others whom he sent ahead of him in pairs to every town and place he intended to visit. He said to them, “The harvest is abundant but the laborers are few; so ask the master of harvest to send out laborers for his harvest. Go on your way; behold, I am sending you like lambs among wolves. Carry no money bag, no sack, no sandals; greet no one along the way. Into whatever house you enter, first say, ‘Peace to this household’… Stay in the same house and eat and drink what is offered to you, for the laborer deserves his payment. Do not move about from one house to another. Whatever town you and enter and they welcome you, eat what is set before you, cure the sick in it and say to them, ‘The kingdom of God is at hand for you.'” (Luke 10:1-5, 7-9)

First thing we notice about discipleship according to Jesus is that it is never easy, “behold, I am sending you like lambs among wolves.” Disciples need to be “resolutely determined” in the mission like Jesus, focused only on Jesus.

Early in his teachings during the Sermon on the Plain, Jesus enunciated in his Beatitudes the contradictions of his life and teachings to the ways of the world his followers have to imitate. Hence, his list of “do’s” and “don’ts” of discipleship in today’s gospel.

Do’s: greet peace every household they entered; stay in same house; eat and drink whatever is offered; cure the sick; and proclaim “the kingdom of God is at hand.”

Don’ts: no money, no sack, no sandals, no greetings along the way, and do not move about from one house to another.

Notice there are five do’s and five don’ts. And there are only two “do’s” that require speaking: to greet every household with peace and then the other is to proclaim to everyone the kingdom of God is at hand (10:5, 9) which is the sum of discipleship in Christ.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2025.

“Into whatever house you enter, first say, ‘Peace to this household'”…

The only valuable we as disciples of Christ must have is peace that we have to offer generously to everyone.

Peace is the work of the Holy Spirit, a sign of the coming of the Kingdom of God as the angels proclaimed on Christmas, “on earth peace to those on whom his favor rests” (Lk. 2:14). Most of all, peace is the fruit of Easter that the Risen Lord offered his disciples upon seeing them on that evening, “Peace be with you” (Jn.20:19).

Vatican II defined peace “is not merely the absence of war… but the fruit of love which goes beyond what justice can provide” (Gaudium et Spes 78). Peace is something we all have to work and strive for, entailing wounds and sacrifices for us to achieve it by cooperating with the grace of Jesus Christ in overcoming sin and evil. It is a process that never stops, calling for perseverance and daily conversion on our part.

Peace comes when we disciples are open for Christ, for others, and for change and transformation. That is why Jesus insisted us his disciples not to bring anything material that may influence our dealings with others, especially with those who are poor.

The great irony of our time is that the more we have grown affluent with wealth and material things, the more we have become empty in meaning and directions in life. So many are disturbed, longing for peace but could not have it because we the disciples are also lost in the things and the ways of the world.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2025.

“…cure the sick in it and say to them, ‘The kingdom of God is at hand for you.'”

In the Luminous Mysteries of the Holy Rosary introduced by St. John Paul in 2002 is its third mystery, the proclamation of the Kingdom of God.

It is truly a mystery of light because Jesus is the Kingdom of God! To proclaim the coming of the Kingdom of God is to proclaim the coming of Jesus Christ in our midst. When John the Baptist’s disciples asked Jesus if he was the One they were waiting for or had to wait for another, Jesus said in reply, “Go and tell John what you have seen and heard: the blind regain their sight, the lame walk, lepers are cleansed, the deaf hear, the dead are raised, the poor have the good news proclaimed to them” (Lk.7:22).

Where there is healing, there is new life, there is proclamation of the good news, there is Jesus Christ! Proclaiming the Kingdom of God is representing Jesus in our lives, in our mission.

From vaticannews.va

In the previous chapter and scenes before our gospel this Sunday, Jesus asked his disciples what people said about him, the very same gospel we have last Sunday during the Solemnity of Sts. Peter and Paul.

Recall how Jesus was mistaken for John the Baptist, Elijah and Jeremiah or one of the prophets.

That’s the problem we still have today: many followers of Jesus do not represent him well that people are lost at who he really is! And it first happens right in the Sunday Eucharist as noted by a Facebook group called Catholic Fortress in its series this past week.

Many reacted positively for the series that was really good and timely for us priests and ministers at the altar who have unconsciously abused the Mass, unknowingly deviating from Christ himself who could no longer be found and experienced by the people. Truly the Mass is about Jesus; but, when it becomes like a showbiz with so many ek-ek and palabas by the priest, the servers and ministers and the choir, then it leads us away from Jesus who is paloob or inside our hearts.

In 400 AD, St. Augustine wrote the first manual for catechism called De Catechizandis De Rudibus (On Instructing Beginners) detailing, step by step the many things to consider and lessons to teach people being prepared for Baptism. From a simple request by his deacon named Deogratias, St. Augustine came up with an entire book on how to catechize with a final lesson that is the heart of his book when he wrote, “Remember, the catechist is the lesson himself.”

The same thing is very true with us priests and altar ministers and every disciple of Jesus Christ! Do we have Jesus Christ or not especially in the celebration of the Holy Mass where we proclaim the Kingdom of God is at hand and share peace with everyone?

How can there be peace of Christ among us when priests fail to love first of all Jesus in prayers as reflected in his love for the people by preparing for the Mass so that the sick and the burdened may experience Jesus – not an actor or actress of a telenovela no matter how popular it may be?

Where is the Kingdom of God when people have to bear the tantrums and antics and hangups of their priest as they already have so much burdens in life? Or, when people have a hard time tightening their belts and the priest keeps on asking for collections without any reports?

Where is the Kingdom of God when priests play favorites among the parishioners and servers, when some support Pride Movement and corrupt officials?

How can there be peace when all we have in the Mass is clapping of hands that we never have time to listen to God speaking to us in silence?

Photo by author, St. Joseph’s Chapel of the Order of Friars, Tagaytay City, 17 January 2025.

This Sunday, Jesus invites us to examine our faith journey in him if we are still following him or somebody else.

Let us pray for that grace to represent Jesus well always in our lives as priests and laity alike that we truly become the Body of Christ, his presence on earth.

It is the relationships that we have with God that matters in discipleship which Isaiah likened to that of a mother and child in the first reading. This finds it fulfillment when like St. Paul in the second reading, it is Christ’s Cross that we carry in ourselves – not bags nor money nor self and fame. Amen. Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City.

Sacred Heart para sa “cold heart” at “heartless world”

Lord My Chef Daily Recipe, Fr. Nicanor F. Lalog II
Solemnity of Sacred Heart, 27 June 2025
Detalye ng painting ng Sacred Heart of Jesus sa Visitation Monastery, Marclaz, France mula sa godongphoto / Shutterstock.

Nag-senior citizen ako noong Marso at masasabi ko na sa tanang buhay ko, itong 2025 ang pinaka-mainit at maalinsangang taon sa lahat. Mula pa man noong dati, gabi lang ako gumagamit ng aircon ngunit mula nitong Abril, maghapon na ako kung mag-aircon sa silid. Kung minsan nga ay pati electric fan binubuksan ko kapag gabi sa labis na init ng panahon nitong nagdaang tag-araw.

Hindi lamang minsan ko narinig ang maraming nagsabing parang “impierno” ang summer 2025 dahil para sa atin, sukdulan ang apoy sa impierno kaya napaka-init.

Subalit ayon kay Dante Alighierri, isang batikang makata ng Italya noong unang panahon na sumulat ng Divine Comedy, ang kailaliman daw ng impierno ay hindi naman pagka-init-init dahil sa apoy kungdi pagkalamig-lamig parang yelo!

Ayon sa kanyang tula na nobela, ang pinaka-masaklap aniya sa lahat ng kasalanan at kasamaan magagawa ng tao ay ang manlamig ang puso. Magkaroon ng “cold heart” sa Ingles hanggang sa mawalan na ng puso ang mga tao gaya ng sinasaad sa isa pang English expression na “heartless world.”

Larawan mula sa forbes.com 2018, fashion week sa New York.

Ang mga katagang ito na cold heart at heartless world ay mas mainam na huwag nang isalin sa ating sariling wika sapagkat mas mananamnam at mailalarawan natin ang kahulugan sa wikang Ingles kesa sabihing malamig na puso o daigdig na walang puso. Kapag sinabing cold heart o malamig na puso, ito ay patay na puso, walang buhay parang bangkay. O bato. Kapag ang mga tao ay naging ganito, mismo ang daidig ay wala na ring puso, walang pagmamahal, walang awa, walang malasakit, walang pakialam.

Gayon ang kahulugan ng puso para sa sangkatauhan – hindi lamang ito sumasagisag sa pag-ibig at pagmamahal kungdi sa buhay. Sa malasakit, sa kabutihan, maging sa kaalaman gaya ng sinasaad ng English expression na “to know by heart” na ibig sabihin ay makabisado, matandaan.

At paano natin tinatandaan ang mga bagay-bagay? Ito ay ating inire-record na mula sa dalawang kataga ng wikang Latin, re (uliting muli) at cord na mula sa cor o puso. Alalaong-baga, ang tandaan, ang memoryahin at kabisaduhin ay isapusong muli sapagkat dito sa ating puso natatago ang lahat-lahat ng ating alaala at kaalaman maging pakiramdam gaya ng kutob na nagsasaad ng pakiramdam at kaalaman na di maipaliwanag ngunit totoo.

Higit sa lahat, dito sa ating puso nananahan ang Diyos sa atin gaya ng sinasaad ng dokumento ng Vatican II sa makabagong mundo (Gaudium Spes). Kaya ngayong Dakilang Kapistahan ng Kamahal-Mahalang Puso ni Jesus, pinapaala sa atin ng pagdiriwang ito ang hiwaga ng katotohanan ng pag-ibig ng Diyos sa lahat ng tao sa lahat ng panahon.

Hindi tayo nabibigo sa ating pag-asa, sapagkat ang pag-ibig ng Diyos ay ibinuhos sa ating mga puso sa pamamagitan ng Espiritu Santo na ipinagkaloob sa atin. Sapagkat noong tayo’y mahihina pa, namatay si Cristo sa takdang panahon para sa mga makasalanan. Mahirap mangyaring ialay ninuman ang kanyang buhayn alang-alang sa isang mabuting tao. Ngunit ipinadama sa atin ng Diyos ang kanyang pag-ibig sa atin nang mamatay si Cristo para sa atin noong tayo ay makasalanan pa (Roma 5:5-8).

Gayon na lamang ang pagmamahal ng Diyos sa atin – hindi masukat gaya ng pahayag ni Jesus kay Nicodemo dahil ito ibinubuhos hindi inuunti-unti, hindi tinitingi. Binubuhos. Palaging marami ang pag-ibig na kanyang binibigay sa atin sapagkat napakalaki ng kanyang puso ni Jesus.

Lahat tayo kasya sa kanyang napakalaking Puso kaya tayo man ay inaanyayahan ni Jesus na lumusong at maglublob sa kanyang puso kung saan ang kanyang pag-ibig ay naghahanap sa nawawala at naliligaw; pag-ibig na umuunawa at umiintindi sa naguguluhan at nalilito; pag-ibig na palaging bukas at tumatanggap sa sino mang ibig manahan, tumahan kung umiiyak sa lungkot at hapis.

Ito ang Puso ni Jesus na sinasaad ng larawan ng isang Mabuting Pastol gaya ng propesiya ni Ezekiel sa Unang Pagbasa at mismong kinukuwento ni Jesus sa kanyang talinghaga sa ebanghelyo ngayon.

Makakapasok lamang tayo sa Kamahal-Mahalang Puso ni Jesus kapag atin munang pinasok ating sariling puso kung saan mismo siya nananahan sa atin. Palagi nating sinasabi ang puso ang sentro ng ating katauhan at iyan ay totoo kasi nga doon din nananahan si Jesus.

Subalit dahil sa ating mga kasalanan, sa marami nating hilig at kagustuhan at sinusundang ibang diyus-diyosan, nawawala tayo sa puso ni Jesus dahil ang totoo, nawawala na rin ating puso. Ang pinaka-simpleng paliwanag ng kasalanan na aking ginagamit palagi ay ito: sin is a refusal to love.

Ang kasalanan ay pagtanggi na magmahal. Mula sa salitang ugat na sala na ibig sabihin ay sumala o magmintis o hindi magampanan dapat gampanan, ang kasalanan ay sumala sa iisang atas ni Jesus na magmahal. Sa tuwing hindi tayo nagmamahal, tayo ay nagkakasala. Kapag tayo ay nababad sa kasalanan, nagiging manhid tayo kaya di na tayo makaramdam ng iba at kapwa. ?Dito na manlalamig ang ating puso dahil tayo ay mahihiwalay na sa iba at kapwa, wala na tayong pakialam. Tayo ay napuputol at nag-iisa, hiwalay sa Diyos at kapwa, maging sa ating sariling katauhan kaya madalas ang mga makasalanan ay hindi makapagmahal kasi nga nawawala sa sarili.

At ganyan ang takbo ng daigdig ngayon, kanya-kanya, wala sa sarili tila baga bawat isa kaya lahat na lang dinaraan sa pera-pera. Ang lahat na lamang ay sinusukat, kinukuwenta, tinatantiya katulad ng algorithm sa social media kung saan nakukuha ang marami nating pattern sa buhay gaya ng mga hilig at gusto. Nagiging “commodity” na lamang ang tao ngayon, parang produkto at kasangkapan na ginagamit, binebenta at binibili.

Huwag nating hayaang magpatuloy na lamang ito na ang mundo ay manatiling materyal lamang – malamig at manhid, walang pakiramdam. Ibalik natin ang buhay, ang ating pagkatao na pakikibahagi sa buhay ng Diyos na nanahan dito sa ating puso. Gaya ng talinghaga ni Jesus, ang Diyos ay hindi isang observer na tagamasid o spectator na manonood lamang ng takbo ng ating buhay ng mga tao. Kaya sinugo ng Ama si Jesus sa atin sapagkat mula pa man noon ibig niyang makilahok sa buhay natin dangan lamang ay lagi natin siyang pinupuwera. Lalo ngayon sa makabagong panahon na pilit inaalis na ang Diyos sa buhay ng tao!

Larawan mula sa Pinterest.com.

Sa Sacred Heart ni Jesus, muling nabubuo ang tao sa kanyang sarili at ang sangkatauhan sapagkat ang pag-ibig niya ay pag-ibig na hinahanap ang mga sira at pira-piraso nating sarili upang makumpuni at mabuong muli. Ipinapaalala sa atin ng Kamahal-Mahalang Puso ni Jesus ang pag-ibig ng Diyos ay hindi isang ideya lamang o dalumat na nakalutang sa alapaap kungdi nakatapak sa lupa – isang pag-ibig na aktibo, marubdob at matalik na nakikipag-ugnayan gaya ng ating mga naranasan noong tayo ay gulung-gulo, litong-lito, nawawala at halos wala nang saysay ang buhay. Buhaying muli ating mga puso upang maranasan tunay na kagandahan ng buhay ng tao, hindi ng robot o makina. Ating dasalin palagi:

O Jesus na mayroong
maamo at mapagkumbabang Puso,
Gawin Mong ang puso nami'y
matulad sa Puso Mo!
Amen.

Re-membering Jesus, Body & Blood

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Most Holy Body & Blood of Christ, Cycle C, 22 June 2025
Genesis 14:18-20 ><}}}}*> 1 Corinthians 11:23-26 ><}}}}*> Luke 9:11b-17
Photo by FlickrBrett Streutker from catholic365.com.

From the highest truth of our faith last Sunday which is the Blessed Trinity in one God, we now celebrate in the resumption of Sundays in Ordinary Time the Solemnity of the Most Holy Body and Blood of Christ.

This feast highlights our faith in God who truly exists and had come to us in Christ Jesus, the Second Person of the Holy Trinity. In Christ through the Sacrament of the Eucharist he established at the Last Supper, we are given the “taste” of heaven literally speaking under the signs of bread and wine that become his Body and Blood we share. This was his command on that Holy Thursday evening to always remember him as St. Paul tells us in the second reading, the oldest account of the institution of Eucharist:

Brothers and sisters: I received from the Lord what I also handed on to you, that the Lord Jesus, on the night he was handed over, took bread, and after he had given thanks, broke it and said, “This is my body that is for you. Do this in remembrance of me.” In the same way also the cup, after supper (1 Corinthians 11:23-25).

Photo by MART PRODUCTION on Pexels.com

Two words I wish to share with you on this Solemnity of the Body and Blood of Christ.

First is the word “remembering” or to remember. A very common word we use often but perhaps never aware of its deeper meaning from its root word “member” which means a part. Literally, to remember means “to make part again”. When we remember a person, an event in life, a thing from the past or long gone or not with us, we make them a part of the present moment.

The Eucharist is the highest form of remembering because literally speaking, we make Jesus a member of our present moment. When we re-remember Jesus in the Eucharist, he truly comes to us in Body and Blood! Truly present with us, in us after receiving him in the Holy Communion. Whenever we remember a loved one or a friend long gone or not with us at the moment, all we have is a memory. They become a member of the present but only in the mind unlike Jesus truly present with us, in us, and before us in his words, in his Body and Blood and in one another celebrating the Eucharist.

Photo by author, Old Jerusalem seen from Church of Dominus Flevit, May 2017.

It is not magic but a work of faith, a gift through and through from God in Jesus Christ. By his dying on the Cross and Resurrection at Easter, Jesus superseded and transcended time and space, sharing with us that sacred reality.

St. John Paul II beautifully called that “cosmic reality” when he described in his encyclical Ecclesia De Eucharistia how he felt transported in time and space when the temporal becomes divine because of God’s true presence anywhere he celebrated the Eucharist. We too experience the same cosmic reality in every Mass we celebrate when we are properly disposed, especially the priest and the servers.

That is why I always demand the highest order from priests and servers in celebrating most solemnly as possible the Holy Mass. I can stand kids playing inside the church but what gets to my nerves are servers talking or moving unnecessarily during the Mass and worst of all, when lectors proclaim the word of God incoherently and wrongly. Lest we forget also the choir members feeling so magaling forgetting they are in the Mass not in a concert that they make it a show, forgetting all about God and the people.

What a tragedy when we priests and liturgical ministers are the ones who forget to re-member Jesus in the Eucharist with our too much attention to ourselves. Exactly like the Twelve in our gospel!

As the day was drawing to a close, the Twelve approached him and said, “Dismiss the crowd so that they can go to the surrounding villages and farms and find lodging and provisions; for we are in a deserted place here.” He said to them, “Give them some food yourselves.” They replied, “Five loaves and two fish are all we have, unless we ourselves go and buy food for all these people” (Luke 9:12-13).


Imagine that scene of how the Twelve have totally “forgotten” the more than five thousand people gathered there with them. They were just thinking of themselves because they were in a “deserted place”. What a disrespect!

Respect is lost and disregarded when there is no remembering of others, when we forget others. Respect is from two Latin words re (again) and specere (to look/see) from which the words spectacle and spectacular came from. Re + specere or “respect” means to look again in order to see!

The Twelve were just concerned with themselves, not only forgetting but without respect at all with the people they have failed or refused to recognize as humans too who get tired and hungry like them. As we have cited in earlier, this continues right in our eucharistic celebrations when priests and ministers celebrate unprepared, unmindful of the sanctity of the Mass.

Remembering is not merely “thinking” of others in our mind and memory.

Remembering is making others present in our very selves!

Remembering is making every-body a some-body by giving our very selves to them to be the Body of Christ. Unless we are able to truly share our very selves in person, in body and blood too, then every Mass will remain merely a rite or a ritual. Worst, an activity we just have to fulfill.

The Eucharist is the summit of our Christian life because of this aspect of remembering Jesus Christ that leads us into a true communion of sharing of persons and experiences, in our joys and sorrows, in our hopes and belief. When this happens, then every remembering becomes a thanksgiving too.

And that is our second word I wish to instill in you today – thanksgiving which is the meaning of the Greek word eucharistia.

When there is a real experience of each others’ presence in love and mercy, kindness and care, justice and fairness, gratitude flows naturally resulting in peace and harmony. It is the whole meaning of our first reading when the priest of God named Melchizidek who was also the king of Salem which means “peace” blessed Abram after winning in a battle.

This short scene is a story of remembering God’s goodness to Abram who thanked Melchizidek by giving him a tenth of everything he had won in the battle. In the Holy Mass, what do we really share from our very selves? Not just treasures but even our very time to give totally to Christ without texting.

Now we see the series and cycle of remembering and thanksgiving in sharing of gifts of self which the Body and Blood of Christ signify to us.

This coming Friday we shall celebrate the third consecutive Solemnity in the resumption of Ordinary Time with that of the Most Sacred Heart of Jesus, a reminder to us all to make Jesus present always in ourselves with others especially at this time the world has been deleting from its every aspect God.

Lord Jesus Christ,
transform me like the
bread and wine
into your Body and Blood
to be offered and shared
with others
especially those
in most need.
Amen.
Photo by Pixabay on Pexels.com

Sana dalawa ang puso…natin?

Lord My Chef Daily Recipe by Fr. Nicanor F. Lalog II
Sacred Heart Novena Day 4, 21 June 2025
Detalye ng painting ng Sacred Heart of Jesus sa Visitation Monastery, Marclaz, France mula sa godongphoto / Shutterstock.

Siguro napakanta kayo sa pamagat ng ating pagninilay ngayong araw na buhat sa 1992 hit ng yumaong si Bodjie Dasig at ng kanyang Law of Gravity na Sana Dalawa ang Puso Ko (ginawa din itong pelikula noong 1994 starring Dina Bonnevie, Alice Dixson at Rustom Padilla).

Usiginanga… kantahin nga natin:

Sana dalawa ang puso ko
Hindi na sana nalilito kung sino sa inyo
Sana dalawa ang puso ko
Hindi na sana kailangan pang pumili sa inyo

Maraming naging bersiyon ang kantang iyon kasi nga bukod sa maganda ang tono, e talaga namang paborito ng maraming “nalilito” sa pag-ibig kungdi sa kungdi sa buhay mismo.

Subalit ang mabuting balita ngayong ikaapat na araw ng ating Nobenaryo sa Kamahal-Mahalang Puso ni Jesus ay batid mismo ito ng Panginoon – ang ating kalituhan sa buhay na kanyang tinatalakay sa ebanghelyo ngayon.

“Walang makapagilingkod nang sabay sa dalawang panginoon sapagkat kapopootan niya ang isa at iibigin ang ikalawa, paglilingkuran nang tapat ang isa at hahamakin ang ikalawa. Hindi kayo makapaglilingkod ng sabay sa Diyos at sa kayamanan” (Mateo 6:24).

Larawan kuha ng may-akda, Sacred heart Novitiate, Marso 2024.

Ginamit na kataga sa English translation ng bahaging ito ng ebanghelyo ang orihinal na kataga na “mammon” – You cannot serve both God and mammon.

Kung tutuusin sabi ng mga dalubhasa sa bibliya, walang tiyak na translation ang “mammon” at naging pakahulugan na lang ang kayamanan at pera o salapi. Ayon sa kanila, malawak at kumplikado ang sinasaad ng “mammon” katulad ng ano mang labis (excess) at imbalance o kawalan ng balanse sa mga bagay-bagay na nagdudulot ng pagkakasakit at kawalan ng katarungan.

Alalaong-baga, ang “mammon” gaya ng ano mang labis at sobra ay nakakasama at nakakasira sa ating pagkatao. Maaring ituring ang pagkain at inumin o kahit anong bagay na mabuti ngunit sumasama kung sumosobra. Ang “mammon” ay ano mang bagay na nakaka-addict na ayaw na nating bitiwan hanggang sa malunod o malulong na tayo at malimutan natin ating sarili pati mga kapwa natin.

Totoo naman na kailangan natin ang pera upang makapag-aral, magkaroon ng damit at ng makakain ngunit kapag ito at iba pang mga bagay maging mga tao na ang ating pinapanginoon, ang mga ito ay nagiging mammon. At kung magkagayon, mas malamang na hindi malayo na tayo ay nagkakasala o namumuhay sa kasalanan. Kaya kailangang matukoy natin ang ating mga “mammon” bago maging huli ang lahat at masira na ating buhay sa kasalanan.

Larawan kuha ng may-akda, Sacred heart Novitiate, Marso 2024.

Gayon din naman, hindi pa rin sapat na matukoy lamang natin ang iba’t ibang “mammon” at mga kalabisan sa buhay natin. Mahalaga ring makita ang sitwasyon ng buhay ngayon na kung saan ang Diyos ay binabale-wala at ang mga turo ng Simbahan maging ano mang kabutihan ay pinagtatawanan.

Ito pinakamahirap sa ating panahon ngayon na namumuhay tayo sa gitna ng maraming makabagong teknolohiya na nagbubunsod ng mga kakaibang kamalayan at kaisipan kung saan ang lahat ay sinusukat na lamang sa pera at kapakinabangan. Hindi lamang nangingibabaw ang mga materyal na bagay at lahat ng uri ng “mammon” kungdi wala na rin ang Diyos sa usapan.

Tawag dito sa Ingles ay “dissonance” o mawala sa tono tulad ng sa musika. Hindi ba ganito ang buhay nating ngayon, wala sa tono?

Sa ating pagsisikap na mamuhay ayon sa ebanghelyo, lumago sa espirituwalidad at maging banal gaya ng panawagan ni Jesus sa ating lahat, kitang-kita at damang-dama natin na napaka-hirap nito. Palaging nakasalungat ating mga pahalagahan o values sa pinahahalagahan at patakaran ng mundo na ang gusto palagi ay maging mayaman at makapangyarihan, maging sikat at kilala, maging malaya sa maling paraan kayat ang panawagan ng marami ay diborsiyo at abortion, pati na rin same sex marriage.

13th Day Devotion sa Our Lady of Fatima University CAS Chapel, Agosto 2023.

Subukan mong ituro o magsalita ukol sa katapatan sa pag-aasawa, ang kamalian ng pakikipagtalik sa kapwa lalake o babae, ang karapatan ng mga sanggol sa sinapupunan at ikaw ay pagtatawanan, lalaitin at kukutyain habang pinagsasabihan ng lahat ng pangalan mula kosnerbatibo o makaluma, Pariseo, at nagmamalinis.

Balikan ating mga pagbasa nitong lumipas na isang linggo na ang mga paksa ay salungat sa gawi ng kasalukuyang daigdig tulad ng pagmamahal sa kaaway, pagiging bukas-palad, at pagdarasal tuwina.

Sa mundo ngayon, ang binibigyang halaga palagi ay kaginhawahan, kung ano ang madali at kalugod-lugod. Ultimo ang pagtanda ay tinitingnang kapintasan at sakit na kinatatakutan kaya lahat ay gustong manatiling bata.

Noon pa man ay napansin na ito ni San Pablo ngunit para sa kanya, walang saysay ang ipagyabang ating husay at galing bagkus dapat nating ikatuwa ang mga sakit at pagtitiis na pinagdaraanan sa ngalan ng Panginoon.

ganito ang kanyang (Panginoon) sagot, “Ang tulong ko ko’y sapat sa lahat ng pangangailangan mo; lalong nahahayag ang aking kapangyarihan kung ikaw ay mahina.” Kaya’t buong galak na ipagmamapuri ko ang aking kahinaan upang palakasin ako ng kapangyarihan ni Cristo. Dahil kay Cristo, walang halaga sa akin kung ako ma’y mahina, kutyain, pahirapan, usigin, at magtiis. Sapagkat kung kailan ako mahina, saka naman ako malakas (2Corinto 12:9-10).

Mismong ang Panginoong Jesus ito rin ang naranasan noong siya ay pumarito sa lupa. Hanggang sa Krus hindi siya tinantanan ng diablo sa panunukso, pilit na hinahati kanyang puso at kalooban upang talikuran ang Ama sa langit kasama na tayong mga tao.

Larawan kuha ng may-akda, Sacred Heart Novitiate, Novaliches, QC, 20 Marso 2025.

Subalit nanatiling matatag si Jesus. Ni minsan hindi niya naisip na sana dalawa ang kanyang puso sapagkat sa kanyang Kamahal-Mahalang Puso, iisa ang nanatiling tuon at laman.

Ngunit pagsumakitan ninyo nang higit sa lahat ang pagharian kayo ng Diyos at mamuhay nang ayon sa kanyang kalooban, at ipagkakaloob niya ang lahat ng kailangan ninyo (Mateo 6:33).

Nag-iisa lang ang ating puso dahil nag-iisa lamang tayo sa Puso ni Jesus. Bawat isa sa atin ay kanyang pinakamamahal.

Sa atin bang puso, si Jesus din ang ang pinaka-mamahal? O, nahahati na rin ang puso natin, namamangka sa dalawang ilog?

O Jesus na mayroong
maamo at mapagkumbabang Puso,
Gawin Mong ang puso nami'y
matulad sa Puso Mo!
Amen.

Ang tunay na kayamanan, nakikita ng mata, nakikilala ng puso

Lord My Chef Daily Recipe by Fr. Nicanor F. Lalog II
Sacred Heart Novena Day 3, 20 June 2025
Detalye ng painting ng Sacred Heart of Jesus sa Visitation Monastery, Marclaz, France mula sa godongphoto / Shutterstock.

Kamangha-mangang pakinggan mga obserbasyon ng Panginoong Jesus sa maraming bagay sa ating buhay na nagpapatunay na taong-tao nga siya katulad natin. Nakatapak siya sa lupa at dama lahat ng ating karanasan at pinagdaraanan katulad nitong pahayag niya sa ebanghelyo sa araw na ito na muling tumugma sa ating pagnonobena sa Sacred Heart.

Sinabi ni Jesus, “Huwag kayong mag-impok ng mga kayamanan dito sa lupa; dito’y may naninirang tanga at kalawang at may nakakapasok na magnanakaw. Sa halip, impukin ninyo ay mga kayamanan sa langit; doo’y walang naninirang tanga at kalawang, at walang nakakapasok na magnanakaw. Sapagkat kung saan naroon ang inyong kayamanan, naroon din naman ang inyong puso” (Mateo 6:19-21).

Higit pa sa isang obserbasyon, inaanyayahan at hinahamon din tayo ngayon ni Jesus na suriing mabuti upang matapat nating maamin sa sarili kung saan nga ba nakatuon ang puso natin. Ano o sino nga ba ang ating tanging yaman o tunay na kayamanan sa buhay?

Photo by Lara Jameson on Pexels.com

Hindi pa rin mabura sa aking isipan isang katotohanang tumambad sa akin nitong nakaraang Christmas party sa opisina kung saan noong parlor game na “bring me” ay tinanong ng emcee kung “ano ang una mong hinahanap pagkagising sa umaga?”

Sagot ko ay salamin upang mabasa ko ang oras subalit laking gulat ko na ang tumpak na sagot daw ay cellphone!

Nagsurvey ako sa elevator hanggang sa Misa noong hapon na iyon sa chapel maging noong Simbang Gabi sa parokya at ang sagot ng bayan – cellphone pa rin!

Naisip-isip ko, wala bang naghahanap ng tsinelas o kape o ng asawa o ng anak man lang pagkagising kungdi cellphone?

Paano na ang Diyos, may naghahanap pa ba sa kanya tuwing umaga? Siguro kapag mayroon na lang krisis o matinding pagsubok ang tao sa kanyang buhay. Ngunit kung sagana at maayos ang pamumuhay, mga materyal na bagay ating inaatupag marahil, lalo na ang cellphone at social media.

Pagmasdan kung paanong halos sambahin ng mga tao ngayon ang cellphone na pirming dala-dala hanggang sa loob ng simbahan o palikuran. Sa mga sasakyan at tahanan at kung saan-saan, nakakagulat makita lalo mga bata nakasubsob ang ulo sa cellphone. Ang malungkot, isa sa mga unang inaalam ng karamihan ngayon ay kung anong cellphone ang gamit mo dahil dito na sinusukat ang pagkatao lalo na kapag gamit mo ay iPhone 16 Pro-Max! May nagtatanong pa nga kung “fully paid” daw ba iyong Pro-Max?

At hindi biro ang halaga ng mga cellphone ngayon kaya nga para tayong mga baliw hindi lang sa pagbili nito kungdi sa labis na pagpapahalaga. Pagmasdan kapag nawawala ang cellphone nino man – hindi mapakali at parang kiti-kiti sa pagkapkap ng buong katawan at pag-aapuhap sa kapaligiran para matagpuan nawawalang cellphone. Kay saklap na katotohanan subalit halos lahat tayo ay guilty, your honor.

Larawan kuha ng may-akda, Sacred Heart Novitiate, Novaliches, 2015.

Sa ikatlong araw din na ito ng ating nobenaryo sa Kamahal-Mahalang Puso ni Jesus, tayo man ay kanyang inaanyayahan na maging malinaw at matalas ating mga mata upang makita natin higit na mahahalaga sa buhay.

“Ang mata ang pinakailaw ng katawan. Kaya’t kung malinaw ang iyong mata, maliliwanagan ang buo mong katawan. Ngunit kung malabo ang iyong mata, madirimlan ang buo mong katawan. Kaya’t kung ang liwanag na nasa iyo ay kadiliman pala, napakadilim niyan!” (Mateo 6:22-23)

Kapag malabo ating mga mata, kapag mga bagay na materyal lang pinapansin at binibigyang halaga at ayaw nang tumanaw sa malalalim na katotohanan sa buhay, iba ang kahihiligan ng ating puso.

Mananatili tayong salat at dukha sa tunay na kayamanan sa Diyos na tanging sa kanya lamang matatagpuan sa pamamagitan ng ating mga ugnayan sa ating mga kapwa lalo na sa ating pamilya at mga kamag-anak pati na mga kaibigan. Sa ating pakikipag-ugnayan, doon lumalalim at yumayaman ating katauhan sa iba’t ibang karanasan ating napagdaraanan lalo na ng mga pagsubok at dagok sa buhay tulad ng hindi mahalin, tanggihan o talikuran at pagtaksilan, masaktan at mabigo, magkasakit at maghikahos sa buhay, maging mamatayan.

Iyan ang itinuturo ni San Pablo sa unang pagbasa: para sa kanya, ang ipinagmamalaki niyang higit ay ang kanyang mga kahinaan at kabiguan dahil doon nahahayag kapangyarihan at kadakilaan ni Jesus. Taliwas at salungat sa gawi ng mundo lalo ngayon na puro payabangan, pahusayan, pasikatan mga tao lalo na sa social media.

Subalit batid din natin naman ang masaklap na katotohanan na sa kabila ng maraming karangyaan at kayamanan, kapangyarihan at katanyagan, lalo namang naliligaw at nawawala mga tao sa ngayon. Kulang at kulang pa rin ating kagalakan at kaganapan o fulfillment sa buhay.

Wika nga ni San Agustin, “Ginawa mo kami para sa Iyo, O Panginoon, at hindi mapapanatag aming puso hanggat hindi napapahingalay sa Iyo” (You have made us for yourself, O Lord, and our hearts are restless until they rest in you”).

Ngayong ikatlong araw ng ating pagsisiyam sa Kamahal-Mahalang Puso ni Jesus, buong kababaang loob tayo dumulog sa kanya at ilahad ating mga pusong dukha at salat sa tuwa at kagalakan, ang ating mga puso na taksil at puno ng kasalanan. Higit sa lahat, atin ding mga puso na sugatan sa maraming sakit at hapis na pinagdaanan. Hayaan nating linisin, hilumin at panibaguhin ni Jesus ating mga puso upang siya na ang lumuklok at manahan dito yaman rin lamang na Siya ang ating tanging yaman. Managing tayo:

O Jesus na mayroong
maamo at mapagkumbabang Puso,
Gawin Mong ang puso nami'y
matulad sa Puso Mo!
Amen.