In the eye of the storm

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Thirteenth Week in Ordinary Time, Year I, 04 July 2023
Genesis 19:15-29   <*(((>< <*(((>< + ><)))*> ><)))*>   Matthew 8:23-27
Photo by author, November 2020.
Your words today, O God
our Father, are all about
chaos and destruction,
storms and calamities
in the sea and the land;
just like so many of us these days
who are in the "eye of the storm",
in the midst of great trials
and sufferings in life
due to their own making
or somebody else's sins and
wrongdoing, or simply
being in the wrong place
at the wrong time.
The whole world is yours,
O Lord; you have the whole world
in your hands and you know
everything that is happening.

Grant us the trust and confidence
in you of Jesus your Son 
and the deep faith of Abraham
as you kept your promise to save
his nephew Lot and family
from the catastrophe that fell on
Sodom and Gomorrah.

As Jesus got into a boat, is disciples followed him. Suddenly a violent storm came up on the sea, so that the boat was being swamped by waves but he was asleep.

Matthew 8:23-24

When he (Lot) hesitated, the men, by the Lord’s mercy, seized his hand and the hands of his wife and his two daughter and led them to safety outside the city.

Genesis 19:16
Keep us strong, O God,
in the face of trials and tribulations of life;
calamities inevitably happen,
it is how we face and deal with these
that truly matter;
cleanse us of our impurities,
of our stubbornness,
of our sins,
never to needlessly look back 
like Lot's wife but instead move
forward in life learning your important
lessons of being morally upright and holy.
Amen.
Photo by author, Katmon Nature Sanctuary & Beach Resort, Infanta, Quezon, 04 March 2023.

Jesus the Good Shepherd, our Gate

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Fourth Sunday in Easter-A, Good Shepherd Sunday, 30 April 2023
Acts 2:14, 36-41 ><}}}*> 1 Peter 2:20-25 ><}}}*> John 10:1-10
Photo by author, Baguio City, January 2018.

Beginning this Sunday, all our gospel readings will be about the major teachings of Jesus before his arrest that led to his Passion, Death, and Resurrection. Like the Apostles, we are reviewing the Lord’s final teachings in the light of Easter to fully appreciates its meaning and significance.

First of these teachings is the Lord’s declaration, “I am the good shepherd” (Jn. 10:11).

This is very significant in the fourth gospel where we find Jesus using the phrase I AM. It was not just reminiscent of God identifying himself as I AM WHO AM to Moses in the Old Testament but most of all, for Jesus it is his self-identification as the Christ, the Son of God whom his enemies refused to accept nor recognize.

More interesting in our gospel this Sunday is how the Good Shepherd discourse of Jesus actually began with his claim as being the gate or door through whom the sheep enter and pass through.

Jesus said: “Amen, amen, I say to you, whoever does not enter a sheepfold through the gate but climbs over elsewhere is a thief and a robber. But whoever enters enters through the gate is the shepherd of the sheep. I am the gate. Whoever enters through me will be saved, and will come in and go our and find pasture. A thief comes only to steal and slaughter and destroy; I came that they might have life and have it more abundantly.”

John 10:1-2, 9-10
Photo from https://aleteia.org/2019/05/12/three-of-the-oldest-images-of-jesus-portrays-him-as-the-good-shepherd/.

Jesus spoke twice “I am the gate” in vv. 7 and 9 to emphasize and clarify that flock belongs to him, never to us. That is why Jesus is the gate, the only way through whom the sheep pass through. Hence, the true mark of a good shepherd is one who passes in Jesus as the gate, the owner of the sheep. Whoever does not pass through Jesus is a thief, a robber. A fake shepherd.

Nobody else could ever replace Jesus as Shepherd of the flock but he wants us all to be shepherds like him, passing in him our gate. This we can understand when we fast-forward to his third and final appearance to the seven disciples at Lake Tiberias after Easter. After their breakfast at the lakeshore, Jesus asked Simon Peter thrice, “Do you love me?” In every question, Peter professed his love for Jesus who asked him only for one thing, “feed my sheep” until finally adding at the end, “follow me” (cf. Jn. 21: 15-19). His call to follow him came after describing to Peter how he would suffer and die for him.

To pass in Jesus as the door to the sheep is first of all to love Jesus.

We all have experienced that loving calls for nearness which Nat King Cole described perfectly in his hit “The Nearness of You”. Whenever we love somebody, we want to be always near our beloved. The same desire we must possess if we truly love God. Furthermore, being near demands that we share feelings with the one we love – his/her joy is our joy, his/her pain is our pain. No wonder when we love somebody, we are willing to suffer. That is the first true mark of our love for Christ – we are willing to suffer for him and with him on the Cross!

That is the first meaning of Jesus is the gate of the sheep as the Good Shepherd: his Cross is our path to fulfillment, to true joy in this life and to eternal life eventually. We can only have a true relationship with him through others when we are willing to share in others’ sufferings like Jesus. Because of his Passion, Death and Resurrection, Jesus has turned suffering into a grace itself and a source of grace too because to suffer with somebody else is love. Anyone who avoids suffering does not love at all and can never be a shepherd like Jesus.

The second meaning of Jesus is the gate flows from that nearness with him – it is not enough to be close but most of all, to be obedient, submitting our total self to him in the same manner he obeyed the Father as expressed in St. Paul’s beautiful hymn found in Philippians 2:6-11.

How close can we come to Jesus is the sum of our obedience to him. Or to anyone we love. It is only in being obedient can we truly follow Christ and those we love. When we love, we are not presented right away with everything that could happen in our relationship and journey in life. Love is a wholesale, a package deal always without ifs nor buts. Nobody knows to where our lives would lead to as most couples could attest. That is why, more than being close and near to Jesus or our beloved, we need to be obedient too because that is the mark of true love when we humbly submit ourselves to the one we love.

Obedience calls us to go down to our lowest level because that is the highest mark of our love too. Recall how Jesus at their last supper “loved his own in the world and he loved them to the end” (Jn.13:1) by washing their feet. See how the Son of God went so low, lower than what slaves were not supposed to do, that is, wash feet of others. Jesus showed this in no uncertain terms the following Good Friday by dying on the Cross, of literally going under earth at his burial that led to his highest glory, his Resurrection.

That is why Jesus is the Good Shepherd by first being the gate because in him, we have shared in his pasch to share in his glory. As the gate or door, we enter in Jesus by sharing in his paschal mystery of loving, suffering, and following.

Photo by Dr. Mylene A. Santos, MD, 2020.

Today we are reminded that our being the flock of Jesus, a sheep of the Good Shepherd is not our choice but a gift of God himself.

Our coming together in the church, in our celebrations and sacraments is not a mere social function out of our own volition. It is a gift and a call from Jesus. That is why it is very important to celebrate the Sunday Mass.

It is Christ himself we refuse and turn down when we skip Sunday Masses because when we love somebody, we show it by being present, being near, ready to suffer and obey to show our love.

Jesus is not asking us too much except an hour each week to immerse ourselves in his life giving words, to find him with others we meet and live with.

Peter said something still very true especially in our time, “Save yourselves from this corrupt generation” (Acts 2:41) where God is totally disregarded as if we can live without him, without loving like him. Let us return to Jesus, pass in him our door to life and fulfillment by loving, suffering and following him our Good Shepherd. Amen. Have a blessed week and month of May ahead!

Jesus calling us to work for him, follow him, and suffer for him

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Third Week of Easter, 28 April 2023
Acts 9:1-20   ><}}}}"> + ><}}}}"> + ><}}}}">   John 6:52-59
Photo by author, Lian, Batangas, 2022.
Thank you dear Jesus
for your wonderful words
today that remind us of your
personal call to each one of us
like St. Paul; sometimes we envy
O Lord the manner you have called
the saints to follow you but at
closer look, you have called us all
in the most personal manner,
in the most unique way 
according to our person
and situation, 
our own "Damascus".
Today's first reading is so
marvelous because we too
have experienced you personally
calling us in our name like "Saul",
who like us too, many times do not
know you nor recognize you at all;
sometimes, we are like Ananias
arguing with you, telling you what
we know as if you do not know!
Dearest Lord Jesus,
like Saul or St. Paul and
Ananias, give us the grace to
answer and respond to your calls:
First, to work for you, the Christ:
"I am Jesus, whom you are persecuting.
Now get up and go into the city
and you will be told
what you must do" (Acts 9:5,6).

Second, to follow you, the Christ:
"Go, for this man is a chosen
instrument of mine to carry
my name before Gentiles, kings,
and children of Israel" (Acts 9:15).

Third, most of all, to suffer for you, O Christ:
"and I will show show him
what he will have to suffer
for my name" (Acts 9:16).
Let us keep this in our minds
and hearts, Lord Jesus:
that each day you come to meet
us in our various "Damascus",
calling us to work for you,
follow you,
and most of all,
suffer for you.

Stop us, dear Jesus,
in our many quarrels
 like the Jews at your time;
let us go with you
and suffer with you to be
a bread too for others
in sustaining their
journey with you.
Amen.

Our Cross, Our Consolation

Quiet Storm by Fr. Nicanor F. Lalog II
The Seven Last Words, 04 April 2023
Photo by author, Chapel of the Holy Family, Sacred Heart Novitiate, Novaliches, Quezon City, 2014.

From noon onward, darkness came over the whole land until three in the afternoon. And about three o’clock Jesus cried out in a loud voice, “Eli, Eli, lema sabachtani?” which means, “My God, my God, why have you forsaken me?”

Matthew 27:45-46

God is perfect. So perfect in fact He is all beauty and majesty. Perfectly whole and holy. But He chose to be like us human in everything except sin in Jesus Christ to experience pain and suffering. Even death. And right there on the Cross, Jesus felt the most painful pain of any suffering – that of being abandoned.

Any suffering becomes most unbearable, most painful when we are alone, when family and friends abandon us. Worst is when even the society would not care at all! That is why St. Mother Teresa thought of serving the “poorest of the poor” when she saw the sick of Calcutta dying alone.

It is the most miserable situation anyone could be. To suffer alone, abandoned with no one to even look at, no one to listen to one’s cries of pain, no one to even comfort and ease one’s physical, emotional and spiritual sufferings.

And sadly, it is in fact a reality happening daily in our lives, not only in the slum areas but even in the most sophisticated facilities where the sick and the elderly literally await death alone.

Jesus went through the same experience too, abandoned by almost everyone. Of the twelve Apostles, one betrayed Him, the leader denied Him thrice, going into hiding along with the other ten except for the youngest of them, John the Beloved who stood with Mother Mary there at the foot of the Cross along with two other women. Not one of those He had healed nor fed came.

But Jesus never felt alone on the Cross. Like any good and pious Jew, He prayed Psalm 22, a psalm of lament, of suffering and total trust in God.

And that is the good news of Jesus dying on the Cross. From then on, humans have never been alone in life’s pains and sufferings, even death because God has consoled us in Christ through the Cross. From the Latin words con solare that literally mean to be with one who is alone (solo), God has become most closest and truly one with us in our sufferings and death in Jesus Christ so that we too may be one in Him and with Him in His Resurrection.

Because he himself was tested through what he suffered, he is able to help those who are being tested.

Hebrews 2:18

In my two years as chaplain of Our Lady of Fatima University and Fatima University Medical Center, I have seen and experienced first hand how real some people – young and old alike, sick and those with strong and robust bodies, rich and poor alike many times feel alone in their sufferings and miseries. Many are crying in pain alone, by themselves because the wife or husband or children or parents and friends are so busy or away for various reasons.

Is anybody still home?

Let us pray for one another, especially those suffering alone.

God of all consolation,
You gave us Your Son Jesus Christ
in order to experience Your love and mercy,
Your healing and comfort,
Your presence and peace
so that we may never be alone;
may we always remember when we are
in our most trying moments in life,
when we feel alone and abandoned
because that is when Jesus is most closest
with us, us present right in our sufferings,
right where we are on the Cross.
Amen.
Never say, “walang-wala ako” because we always have God – “laging mayroon tayo, ang Diyos.” When there are storms, that is when rainbows appear, like the outstretched arms of Jesus on the Cross, consoling us, assuring us He is with us, ever-present. Photo by author, 04 March 2023, Katmon Nature Sanctuary & Beach Resort, Bgy. Binulusan, Infanta, Quezon.

We enter Paradise in the Cross

Quiet Storm by Fr. Nicanor F. Lalog II
The Seven Last Words, 02 April 2023
Photo by author, Chapel of the Holy Family, Sacred Heart Novitiate, Novaliches, Quezon City, 2014.

Then he said, “Jesus, remember me when you come into your kingdom.” He replied to him, “Amen, I say to you, today you will be with me in Paradise.”

Luke 23:42

Every time we feel good, whenever we see something so beautiful, whenever we are with those we love, we describe the feelings as “like paradise” or “heaven”. For us, paradise is all bliss. No sickness, no problems, no sufferings, nothing bad, nothing dark, nothing unpleasant. It is all good. In fact, perfect.

And that is why heaven or paradise is! From the ancient Persian word paradiso, it referred to the innermost room in the palace where only the most trusted ministers of the King were allowed to enter along with his immediate family, From that came the idea that paradise must be so beautiful that the Greek translators of the Bible used it to refer to heaven as God’s dwelling. After all, our God is the only One who is perfect and supreme than any king in the world.

Recall that when Adam and Eve sinned, they were banished from Paradise that was henceforth closed until that Good Friday when Jesus promised Paradise – of all people – to a former thief!

Yes, Paradise is for every sinner ready to beg forgiveness, ready to claim Jesus Christ as our Savior!

And that is just one of the surprising things about Paradise or Heaven according to Jesus on that Good Friday.

See that Jesus never promised “Paradise” when He was freely going around Galilee, preaching and healing the people, when He was dining with sinners and tax collectors, when He was very well and strong.

Jesus promised Paradise when he was dying there on the Cross, not when He was strong and free!

See also how He said the words to Dimas, “today you will be with me in Paradise”.

Jesus promised Paradise at that very moment they were on the Cross, hanging and dying. Not later when they died nor on Sunday when He resurrected from the dead.

Jesus promised Paradise at that very moment they were suffering and dying, in extreme, excruciating pains never imagined by anyone, presumably with all the fears, negative thoughts and feelings that went with it.

And that is precisely when we enter Paradise with Jesus, too.

When we are suffering from our sickness and disabilities especially over a long period of time, when we are deep in pains in our heart for all the hurts inflicted by a loved one, when we are old and bed-ridden awaiting the final moment of death, when we are in agony for the loss of a loved one, when deep in trials and disappointments, or whenever we are so weak and dying literally or figuratively speaking.

That is when we slowly enter Paradise.

In a world where the most prescribed medicine is the pain reliever, where everything is invented to minimize even eradicate difficulties and hardships, Jesus is reminding us that we enter Paradise when we are with Him suffering there on the Cross.

That is the value and meaning of the Cross we always evade these days. It is not all suffering but also a foretaste of eternal bliss, of perfect joy and happiness because it is during our darkest moments in life that we get a glimpse of Christ’s eternal light, when we are transformed and made stronger and better as persons soon enough to be worthy to enter the most exclusive circle of all – Paradise – to dwell in the Lord with His angels and Saints.

Let us pray for those going through many sufferings these days, including ourselves.

Lord Jesus Christ,
before all these pains and trials
came to my life, 
You were there FIRST for me on the Cross;
You were there FIRST for me to suffer and die
on the Cross.
 Let me stay with you on Your Cross
so I may enter Paradise with You,
right now,
right here.
Amen.
One of the most beautiful front page photos I have seen in many years. Taken in August 2021 when we were in the midst of a surge in COVID-19 cases, the photo evokes Paradise, “right here, right now” while people were suffering in Jesus, with Jesus and through Jesus. Photo from inquirer.net.

Lent is arising, not being afraid

40 Shades of Lent by Fr. Nicanor F. Lalog II
Second Sunday in Lent-A, 05 March 2023
Genesis 12:1-4 >+< 2 Timothy 1:8-10 >+< Matthew 17:1-9
Photo by author, sunrise at Taal Lake, 08 February 2023.

Something so personal has happened with me this past week. It is something that is still unfolding, making me realize so many things in my life and ministry that as I continue to reflect on the death last Sunday of our elderly priest, Msgr. Vicente Manlapig, at the Fatima University Medical Center where I serve as its chaplain.

I was out when told about Msgr. Manlapig’s passing shortly before 3PM. It was the First Sunday of Lent. After saying a prayer for him, it suddenly dawned upon me that he was the second elderly priest I had taken cared of who also died in this blessed Season of Lent. The first was Msgr. Macario Manahan who died 16 March 2014, the Second Sunday of Lent at that time. I was with him when he died that afternoon as he lived very near my former parish assignment.

What a tremendous blessing God has given me to have attended to their spiritual needs preparing them for their deaths, of how life indeed is a daily Lent preparing for Easter when we have to go through many difficult series of temptations and sufferings that lead us to our transfiguration (https://lordmychef.com/2023/02/27/deaths-in-lent/).

It is the very path of life and death of every disciple of Jesus, from temptations in the wilderness to transfiguration on the high mountain. It is something we all have to go through in Christ, with Christ and through Christ.

Jesus took Peter, James and John his brother, and led them up a high mountain by themselves. And he was transfigured before them; his face shone like the sun and his clothes became white as light. And behold, Moses and Elijah appeared to them, conversing with him. Then Peter said to Jesus in reply, “Lord, it is good that we are here…” While he was still speaking, behold, a bright cloud cast a shadow over them, then from the cloud came a voice that said, “This is my beloved Son, with whom I am well pleased; listen to him.” When the disciples heard this, they fell prostrate and were very much afraid. But Jesus came and touched them, saying, “Rise, and do not be afraid.” And when the disciples raised their eyes, they saw no one else but Jesus alone. As they were coming down from the mountain, Jesus charged them, “Do not tell the vision to anyone until the Son of Man has been raised from the dead.”

Matthew 17:1-4, 5-9
Photo from commons.wikimedia.org of mosaic inside the Basilica of the Transfiguration on Mt. Tabor, Israel.

Unlike Luke’s account that was set in the context of a prayer, Matthew’s version of the transfiguration of Jesus Christ illuminates the Lenten pilgrimage of the Church that is the tragedy of the Cross being seen always in the perspective of the Easter radiance. It is the oneness and inseparability of Christ’s divinity and glory with the Cross through which we get to know Jesus correctly.

Recall that the transfiguration happened after Peter’s confession of Jesus as “the Messiah, the Son of the living God” at Caesarea Philippi (Mt.16:16) where Jesus also made the first prediction of his passion, death and resurrection. From that day on, Jesus began instilling into the Twelve his conditions of discipleship, “Whoever wishes to come after me must deny himself, take up his cross and follow me” (Mt. 16:24). It was a very difficult lesson for them to learn and accept that triggered Judas to betray Jesus. The remaining disciples would only fully appreciate it after the Easter event with the help of the Holy Spirit on Pentecost.

That is why the transfiguration was actually some sort of a “teaching aid” for this most difficult lesson of his disciples when Jesus gave Peter, James and John a glimpse of his coming glory after his pasch. See that very clearly, Matthew recorded Christ’s instruction not to tell the “vision” to anyone until Easter; the transfiguration did happen and was seen by everyone there as Matthew used the word vision to describe it.

Like the three disciples, many of us are given with this unique privilege by Jesus to have a glimpse and vision of Easter, of glory when we join him on the Cross with our own sufferings and trials and when we accompany those in severe tests in life like the sick and dying.

Photo from iStockphoto.com of Mount Tabor in Israel where Jesus is believed to have transfigured.

Amid the pain and hurts we go through or see in others, we “see” Jesus, we feel Jesus, we experience Jesus.

Many times like Peter we speak and do things without really thinking well about them because we are overwhelmed by the experience as well as the vision and sight.

And most of the time, the sight and experiences are very frightening when God speaks to us, telling us to listen to Jesus his Son, to simply obey him and trust him.

Here we have a deepening of our reflection last Sunday of the need to fix our eyes on Jesus son that we may not fall into temptations and sin. Many times we do not see everything clearly but if we close our eyes and have faith in Christ, things get clearer until it is him alone do we see with us especially after passing over a turmoil or a test in life. Like the first man and woman, our eyes are misled by so many things that look so good but not good at all. In fact, there are things that look bad that could really be good after all like pains and sufferings in life!

In the second reading, St. Paul tells us through St. Timothy to “bear your share of hardship for the gospel with the strength that comes from God” (2 Tim. 1:8) which matches directly the instruction in the voice heard during the transfiguration, “This is my beloved Son, with whom I am well pleased; listen to him” (Mt. 17:5). After the transfiguration, everything that Jesus would tell his disciples and everyone that include us today is his coming passion, death and resurrection as well as the conditions of discipleship we mentioned earlier. God wants us to listen and follow his Son Jesus Christ to the Cross in order to join him in the glory of Easter.

We are transfigured and transformed into better persons by our pains and sufferings. That is the irony and tragedy of this age: we have everything like gadgets and money and other resources to make lives easier and comfortable but we have become more lost and alienated, empty and no direction in life. There cannot be all glory without sorrow; no Easter Sunday without Good Friday.

Lent is a journey back home to God who wants us all to share in his glory through Jesus Christ’s passion, death and resurrection. It is a blessed season we are reminded to always arise in Christ, to have courage and be not fearful of failures because right now, we are already assured of victory and glory in Jesus. Let us ascend with him the high mountain of sacrifices and hard work, of prayers and patience, mercy and forgiveness to be transfigured and glorified like him. Let us imitate Abraham in the first reading to respond to this call by God with faith and hope, obedience and perseverance. Amen. Have blessed and transformative week ahead.

Photo from custodia.org of Basilica of the Transfiguration on Mt. Tabor, Israel.

When ordinary is extraordinary

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the First Week of Ordinary Time, Year I, 10 January 2023
Hebrews 2:5-12     ><000'> + ><000'> + ><000'>     Mark 1:21-28
Photo by author, Nasugbu, Batangas, 06 January 2023.
Today we begin the Ordinary Time
in our liturgical calendar; please do not
let us be misled, O God our Father, 
taking these days for granted,
of thinking ordinary as bland,
or usual
or nothing special;
make us realize that ordinary
means something about order,
of being orderly,
of being the rule
and ordo.
Make us see like the psalmist
the beauty of what is ordinary:
"O Lord, our Lord, 
how glorious is your name 
over all the earth!
What is man that you should be
mindful of him, or the son of man
that you should care for him?
You have made him little less 
than the angels, and crowned him
with glory and honor.
You have given him rule over 
the works of your hands, 
putting all things under his feet"
(Responsorial Psalm 8:2, 5, 6-7).
Our loving God,
you have made Jesus your Son
and our Lord so ordinary like us
to be one with us in our sufferings
and pains, even death, so that in his
resurrection we may share in his
extraordinary glory; Jesus is able to
help us because he has become ordinary
like us that is why, let us embrace
wholeheartedly our humanity
including our frailty
to be one in Jesus.
Cleanse us, dear Jesus,
of our impurities,
of our sins,
of our narrow-mindedness
and biases that make us
resist your holiness found
in ordinariness like that
unclean spirit possessing
a man in the synagogue;
let us not stop in just admiring,
of being astonished with your
words and works and wonders;
let us submit ourselves to your
authority, Lord Jesus, beginning
with the most ordinary things in life
like listening and putting into practice
your words and teachings so we may
experience your extraordinary
healing and presence.
Amen.

Advent is also the coming of the Cross

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the First Week of Advent, Feast of St. Andrew the Apostle, 30 November 2022
Romans 10:9-18   ><}}}}*> + ><}}}}*> + ><}}}}*>   Matthew 4:18-22

Brothers and sisters: If you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.

Romans 10:9
If Advent is the preparation 
for your coming, Lord Jesus Christ,
then Advent is also the preparation
for the coming of your Cross!
As St. Paul had taught us in all his
writings, there can be no proclamation of
of your salvation for us without preaching
your Cross, O Lord Jesus Christ!
Without your Cross, O Lord,
all your words and deeds
would be empty;
that is why, there is no saint
without a love for your Cross!
Teach us to love the cross 
you have assigned each of us
because it is on the Cross 
where you are found, Lord Jesus;
like St. Andrew, make us realize
that our own crosses can only have value
if we consider and accept them
as part of your own Cross;
though our crosses may be
of different shapes or colors,
each one is always a reflection of 
your eternal light, dear Jesus,
that ennobles our sufferings and pains.
Amen.