Jerusalem, O Jerusalem!

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Twenty-Sixth Week of Ordinary Time, Year I, 03 October 2023
Zechariah 8:20-23   <*(((>< + ><)))*>   Luke 9:51-56
The old city of Jerusalem with the Golden Dome Mosque seen from the inside of the Church Dominus Flevit (the Lord Cried); photo by author, May 2017.
Today O Dear God
our loving Father,
I pray for those going
through many difficulties
and sufferings in life;
those travelling the road
to Jerusalem,
even inside Jerusalem
already, one with Jesus
without them knowing 
carrying their Cross
to the Calvary.

When the days for Jesus being taken up were fulfilled, he resolutely determined to journey to Jerusalem.

Luke 9:51
Open our eyes,
open our hearts, 
dear Father to recognize
Jesus our companion 
to Jerusalem,
in Jerusalem;
help us to be "resolute"
like Christ in going to
Jerusalem to face 
Passion and Death
to eventually realize our
Resurrection in him
 too! 
I pray, dear God,
for those giving up,
have given up to
continue the journey
to Jerusalem:  those
who have been living
all these years with
dialysis or chemotherapy,
those with never-ending
rehabilitation due to stroke
and other accidents,
those living daily with
medications and motivations
to fight depression,
to resist suicide;
those nursing so much pains
and hurts within not only 
due to physical trauma but
especially emotional and
spiritual traumas;
Lord, I pray also for their
caregivers, their family
and loved ones so 
often pushed to the limits
physically, emotionally,
and spiritually; console and
comfort them with the warmth
of the Holy Spirit, strengthen them
and assure them of your love;
tap their shoulders and whisper
to them they are doing well.
I pray dear Father
for those grieving,
those still grappling with
the loss of a loved one;
those suddenly thrown into 
emptiness within and without
with the death of a wife or
husband, a mother or a father,
a brother or a sister;
Jesus Christ knew so well the
deep hurt and emptiness every
death creates; accompany them
in the eerie silence and darkness
of suddenly not seeing
nor hearing, not embracing
nor serving a beloved departed.
God, 
life is a journey;
thank you in giving us Jesus
our companion; like
the two disciples going
back to Emmaus in
sadness and disappointments,
ignite our hearts anew with
Christ's loving presence,
to go to you, to seek you
right in our hearts,
our little Jerusalem
until we come to you in heaven,
the new Jerusalem.
Amen.
Facade of the Church of the Holy Sepulchre where one finds inside another church enclosing the very site of the Crucifixion of Jesus Christ; photo by author, Jerusalem, May 2017.

For those burdened with complaints…

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Eighteenth Week of Ordinary Time, Year I, 07 August 2023
Numbers 11:4-15   ><]]]]'> + ><]]]]'> + ><]]]]'>   Matthew 14:13-21
Photo by author, San Juan, La Union, 24 July 2023.
God our loving Father,
today I feel so much your
servant Moses in the first
reading, of how your people
endlessly complained and whined
to him, even blamed him, for all
their hardships and difficulties
in the wilderness; of how 
people could be so inconsiderate
many times that after helping
them from their miseries
and freeing them from 
their bondage, they still have
the guts to speak harshly.

How ungrateful and frustrating
indeed, Lord!

“Why do you treat your servant so badly?” Moses asked the Lord. “Why are you so displeased with me that you burden me with all these people? I cannot carry all this people by myself, for they are too heavy for me. If this is the way you will deal with me, then please do me the favor of killing me at once, so that I need no longer face this distress.”

Numbers 11:11, 14-15
Our Father in heaven,
this prayer is for those at
the receiving end with so much
complaints despite all their efforts
at serving them like Moses;
let them complain to you,
let them air their gripes,
let them pour out their anger
to you;
most of all, hear them and
comfort them;
bless them with courage and
assurance they are not alone,
that Jesus is with them
who simply took every pain
especially the news 
of John the Baptist's death; 
most of all, 
keep their hearts open to
the people suffering,
and yes, always complaining
because if ever we feel
like Moses, may we realize
too the great honor and
privilege of doing your work
here on earth.
Amen.

Praying for those driven away

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Thirteenth Week of Ordinary Time, Year I, 05 July 2023
Genesis 21:5, 8-20 ><]]]]'> + ><]]]]'> + ><]]]]'>   Matthew 8:28-34
Photo by author, sunset at Tagaytay City, 08 February 2023.
God our loving Father,
today we continue to pray 
for those in great trials and 
sufferings in life,
those in the eye of the storm
especially those driven out
from their own homes,
from their country,
from their roots 
like the refugees and those
fleeing from wars and calamities;
those displaced due to economic 
reasons like poverty;
the victims of the inhuman practice
of human trafficking.
Take care of those people
driven away from their homes
especially the children who 
always suffer most;
look after the welfare of
those thrown into foreign 
lands and environment,
so alienated in language and culture;
sustain those forced to make 
ends meet after being 
led to somewhere else
not of their own choice
and decision.
Hear the cries of the many
and modern 
Hagar and Ishmael
of our time;
bless them too for
we all came from Abraham;
punish the human traffickers,
convert them,
take away their hearts of stone
and give them natural hearts
who respect and rejoice
humanity.
Your very own Son
and our Lord Jesus Christ
was also driven out by people
after he had exorcised two demoniacs
at the territory of Gadarenes;
how sad that until now it continues 
to happen among us when we drive
people out and away because we
value more things and animals than persons.
The whole planet,
the whole land is yours,
O Lord but until now,
so many are lording over
vast tracts of land
when all we really need 
at the end is a simple plot
of three-and-a-half feet wide
by eight feet in length,
six feet under.
Amen.

In the eye of the storm

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Thirteenth Week in Ordinary Time, Year I, 04 July 2023
Genesis 19:15-29   <*(((>< <*(((>< + ><)))*> ><)))*>   Matthew 8:23-27
Photo by author, November 2020.
Your words today, O God
our Father, are all about
chaos and destruction,
storms and calamities
in the sea and the land;
just like so many of us these days
who are in the "eye of the storm",
in the midst of great trials
and sufferings in life
due to their own making
or somebody else's sins and
wrongdoing, or simply
being in the wrong place
at the wrong time.
The whole world is yours,
O Lord; you have the whole world
in your hands and you know
everything that is happening.

Grant us the trust and confidence
in you of Jesus your Son 
and the deep faith of Abraham
as you kept your promise to save
his nephew Lot and family
from the catastrophe that fell on
Sodom and Gomorrah.

As Jesus got into a boat, is disciples followed him. Suddenly a violent storm came up on the sea, so that the boat was being swamped by waves but he was asleep.

Matthew 8:23-24

When he (Lot) hesitated, the men, by the Lord’s mercy, seized his hand and the hands of his wife and his two daughter and led them to safety outside the city.

Genesis 19:16
Keep us strong, O God,
in the face of trials and tribulations of life;
calamities inevitably happen,
it is how we face and deal with these
that truly matter;
cleanse us of our impurities,
of our stubbornness,
of our sins,
never to needlessly look back 
like Lot's wife but instead move
forward in life learning your important
lessons of being morally upright and holy.
Amen.
Photo by author, Katmon Nature Sanctuary & Beach Resort, Infanta, Quezon, 04 March 2023.

Facing our fears

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Twelfth Sunday in Ordinary Time, Cycle A, 25 June 2023
Jeremiah 20:10-13 ><]]]]'> Romans 5:12-15 ><]]]]'> Matthew 10:26-33
Photo from https://edition.cnn.com/2023/06/19/europe/titanic-shipwreck-vessel-missing-intl/index.html.

The recent news this week of the implosion of the submersible “Titan” with the death of its five passengers trying to reach the Titanic wreckage at the bottom of the Atlantic Ocean had elicited a lot of different reactions from various people around the globe.

While I wonder what’s really behind this obsession by some whites with the Titanic, they made me imagine the kind of courage those five men have to dare journey into the bottom of the sea on board their craft despite its highly questionable worth in safety and reliability. At least as I prayed over this Sunday’s gospel, OceanGate’s “Titan” passengers made me examine and contemplate my courage and fears in life both as a person and as a priest.

How much am I willing to risk in pursuing God, in serving his flock? Will I be able to give my life wholly like those five passengers in trying to see the wreckage of the Titanic that sank in 1912?

Jesus said to the Twelve: “Fear no one. Nothing is concealed that will not be revealed, nor secret that will not be known. What I say to you in the darkness, speak in the light; what you hear whispered, proclaim on the housetops. And do not be afraid of those who kill the body but cannot kill the soul; rather, be afraid of the one who can destroy both soul and body in Gehenna. So do not be afraid…

Matthew 10:26-28, 31
James J. Tissot, ‘The Exhortation to the Apostles’ (1886-94) from Getty Images.

Jesus chose his twelve Apostles last Sunday to proclaim his good news of salvation to “the lost house of Israel” after seeing them “tired and troubled, like sheep without a shepherd” (Mt.9:36).

As he sent them to their first mission, Jesus gave them some important instructions which the gospel tells us today and next Sunday. And leading the list of those instructions is the need to take courage when he told them to “fear no one” and twice to “do not be afraid”.

But first, let us clarify that courage is not the same with bravery that often refers to being able to do great feats like those extreme sports we see in social media. Most often, bravery is closely associated with skills like bungee jumping, sky diving, and skateboarding. Courage is different. It is from the Latin word cor or corazon in Spanish, the heart. To fear no one and be not afraid are expressions of courage, of drawing strength from one’s inner core – the heart – where God dwells. To draw strength from the heart which is the core of every person means to give one’s total self, more difficult than just risking a part of ourselves like an arm or a leg that is often the case with bravery.

Secondly, when Christ told his Apostles that included us today to fear no one and do not be afraid, he was not only instructing us to have courage but most of all showing us too the contrast of fear of human beings and the world with the fear of God.

Photo by author, Anvaya Cove, 19 May 2023.

What do I mean?

Courage is not everything. True courage is still having fears – of being afraid of God, of not being able to follow him, not being able to stand by him, of turning away from him in sin as St. Paul reminded us in the second reading. There will always be fears within us but with courage, we face all fears because we realize in our own weaknesses and shortcomings, there is the power and love of God who values us so much than sparrows and knows the number of our hair (vv.29-31).

Most beautiful example is the Prophet Jeremiah who revealed in his book his weaknesses like his being inadequate in himself due to his being timid and hypersensitive. Read the preceding verses before our first reading today to see how Jeremiah could not resist God who had duped/seduced him that he chose to remain faithful despite the great pains and sufferings he had to face as God’s prophet (Jer. 20:7ff). More than the fears of men who were actually his compatriots bent on hurting him, there was still that greater fear of turning away from God who gives him so much strength to overcome his trials in life. Here we find true courage in Jeremiah when amid his great fears for his life, his trust in God becomes a song of praise:

“O Lord of hosts, you who test the just, who probe mind and heart, let me witness the vengeance you take on them, for to you I have entrusted my cause. Sing to the Lord, praise the Lord, for he has rescued the life of the poor from the power of the wicked!”

Jeremiah 20:12-13
Photo by Dra. Mylene A. Santos, MD in San Antonio, Zambales, 05 June 2023.

What matters most in this life above all is God. Every pursuit we make, no matter how great are the dangers may be, may we have the courage to examine ourselves, our motives: is it for God or for myself? This is the essence of discipleship.

If what we pursue is for God, it would surely bring joy and fulfillment to people though it would entail sufferings and hardships, even death for us. By all means, go for it like Jeremiah and St. Paul and all the saints including the men and women of science and letters who toiled so hard amid great dangers and obstacles to serve God and people.

But, if our pursuit is for money or fame or position – for one’s self – it could bring only a little and fleeting joy, perhaps make a noise in the world or social media for a little while but we end up sorely losing everything, feeling disgusted and more fearful than ever in losing God.

May the Lord grant us the courage to be always true to him and his call. Amen. Have blessed week as you welcome July!

Prayer for fellow workers in Christ

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Eleventh Week of Ordinary Time , Year I, 19 June 2023
2 Corinthians 6:1-10   ><]]]]'> + ><]]]]'> + ><]]]]'>   Matthew 5:38-42
Photo by Dra. Mylene A. Santos, MD in San Antonio, Zambales, 05 June 2023.
Thank you dear Jesus
for the call to serve you;
thank you Lord for your
trust and belief in us;
thank you for the grace
to respond to your call
in every present moment
because, indeed, every 
here and now is the acceptable
time and day of salvation.
Help us dear, Jesus,
as your great apostle St. Paul
appealed to us 
in the first reading today, 
may we not receive
the grace of God 
in vain:

on the contrary, in everything we commend ourselves as ministers of God, through much endurance, in afflictions, hardships, constraints, beatings, imprisonments, riots, labors, vigils, fasts; by purity, knowledge, patience, kindness, in a Holy spirit, in unfeigned love, in truthful speech, in the power of God; with weapons of righteousness at the right and the left; through glory and dishonor, insult and praise.

2 Corinthians 6:4-8
Nobody said it to be easy
to follow you as your disciples, 
Lord Jesus; you have personally
shown us the way of love and 
mercy, peace and kindness
that the world would never
understand; only someone with
a heart like yours, no matter how
imperfect it may be, will find you 
and the joy and fulfillment you 
give especially when "we are treated
as deceivers and yet are truthful; 
as unrecognized and yet acknowledged;
as dying and always rejoicing; as poor
yet enriching many; as having nothing
and yet possessing all things"
(2 Cor. 6:8-10).
Lord Jesus Christ,
let us not give up easily
in the face of trials and
criticisms; please erase
or delete from our minds
and hearts that our efforts to
be like you, to be your witnesses
in the world should be met
with admiration and respect;
let us keep that in mind
so we may not waste time
and energy complaining
and whining with our
sufferings in doing your work;
O Lord Jesus, open our eyes
and our hearts to find you
always in our ministry
and realize that great 
privilege of sharing 
in your passion, death,
and resurrection daily.
Amen.

A prayer for tired souls

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Solemnity of the Most Sacred Heart of Jesus, 16 June 2023
Deuteronomy 7:6-11 ><}}}*> 1 John 4:7-16 ><}}}*> Matthew 11:25-30
Photo by Dra. Mylene A. Santos, MD in San Antonio, Zambales, 05 June 2023.
My dearest Lord Jesus,
let me come to you 
and rest in your 
Most Sacred Heart;
you know very well my 
countless labors
and heavy burdens in life;
ease my sufferings,
I do not ask to see 
the distant shore nor
end of the tunnel,
just one step is enough for me
to forge on in you. 
Despite my many tears
and laments in this life,
let me listen to your silence,
Lord Jesus;
let me feel your hug and embrace;
let me learn from you
to keep on serving lovingly,
to be always gentle and humble
of heart amid the many trials
and difficulties I face that are
often unknown to many
even to those dear to me.
O Jesus in your Most Sacred Heart,
let me be present in you
by leaving my past behind
and stop worrying of the future;
help me to let go
of my many disappointments
and frustrations to see 
the many opportunities you offer me
in every here and now,
to finally take your yoke that is easy,
and your burden that is light
by living in every present moment 
right in your heart,
here deep inside me.
Amen.

Our blessed Motherland

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Tenth Week of Ordinary Time, Philippine Independence Day, 12 June 2023
2 Corinthians 1:1-7    ><))))*> + ><))))*> + ><))))*>   Matthew 5: 1-12
Sunrise at Atok, Benguet by Ms. Jo Villafuerte, 01 September 2019.
Glory and praise to you,
God our loving Father
for this gift of Independence Day;
forgive us for the many times
we have taken it for granted,
when we waste all opportunities
to love and serve our blessed
Motherland.

Blessed are the meek, for they will inherit the land.

Matthew 5:5
Help us to be "meek" or better,
be "gentle to inherit the land" 
by having that inner strength within us
to stand for what is true and just,
for what is good and holy
by first being a good citizen
of this country so hurt,
so forgotten by its own people
since the beginning.
Dearest Jesus,
fill us with encouragement
to never lose hope for our country,
to inspire more people to love
our blessed Motherland by
choosing the right persons to lead us,
those willing to suffer and sacrifice 
for the sake of the least and marginalized
and most especially,
to care for this only country we got
you have blessed abundantly
up to future generations of
Filipinos serving fellow Filipinos.
Amen.

The gift of self

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Body & Blood of Jesus Christ, 11 June 2023
Deuteronomy 8:2-3, 14-16 ><}}}}*> 1 Corinthians 10:16-17 ><}}}}*> John 6:51-58
Photo by author, 2018.

There is a weird British series in Netflix called the Inside Man about a professor of criminology at the death row in the States for the murder of his own wife. He had deep perceptions and analysis of events that people came to see him in prison to consult in locating their missing loved ones. One of them is an American journalist trying to do a story about him while at the same time seeking his expertise in locating her missing friend, a math tutor in England held hostage in the basement by a pastor and his wife.

Though the series is weird, it has some interesting lines about life and death like when the wife of the pastor told him how she had spent the whole afternoon searching the internet how to kill their son’s math tutor they have thrown in their basement. The wife found it unusual there was nothing in Google that tells of ways of killing another person (so weird, is it not?); however, she was surprised that almost everything she had found in the internet and social media was mainly about sex as he teased her husband that it is not love that makes the world go round but sex!

Yes, it is very funny and weird but her observations seem to be true because nobody in his right mind would ever want to destroy life except terrorists and lunatics. People generally love life that our social media are saturated with contents that try to show how we can enjoy this life through sex, food, and travels in that order. Also with cars for boys aged 5 to 95.

Photo by author, March 2020.

Of course, we all know that is not what life is all about that is filled with mysteries.

Last Sunday we reflected in the Solemnity of the Holy Trinity that mysteries are not problems to be solved but realities to embrace to discover life’s truest meaning found in our relationships with God and with others

This Sunday we celebrate the second most important doctrine and mystery of our faith, the Incarnation of the Son of God Jesus Christ. It is a mystery not only how the Son of God became human like us in everything except sin but most of all, of how he has given us his very flesh and blood as our food and drink in this journey called life.

Jesus said to the crowds: “I am the living bread that came down from heaven; whoever eats this bread will live forever; and the bread that I will give is my flesh for the life of the world.” The Jews quarreled among themselves saying, “How can this man give us his flesh to eat?” Jesus said to them, “Amen, amen, I say to you, unless you eat the flesh of the Son of Man and drink his blood, you do not have life within you. For my flesh is true food, and my blood is true drink.”

John 6:51-53, 55
My favorite front page photo during the Delta outbreak of the COVID-19 pandemic published by the Inquirer on 20 August 2021. So evocative of the truth of Jesus himself being our true food and drink – and medicine.

As we have reflected last Sunday, a mystery is a divine truth revealed by God we learn through the gift of faith. It is non-logical but not illogical. It can be explained and understood but not fully.

Here in the mystery of the Body and Blood of Christ we call as the Eucharist, the mystery of our Triune God becomes a reality in our life truly present in perceptible signs of bread and wine. From relating, we now come to the mystery of sharing of our selves like God who shared us his Son Jesus Christ who in turn gave himself for us on the Cross that continues today in the Holy Eucharist as his everlasting sign of his loving presence and service.

See how Jesus spoke clearly in this passage of his giving us his physical body and blood that to receive it, we have to actually eat it too.

First we notice is how in other parts of the New Testament that the term soma is used to refer to the Eucharist which is the Greek word for “body” that may have symbolic meanings; but in this passage, Jesus used the word sarx which means “flesh” in Greek that means only one thing, the corporeal reality of his physical body. Jesus is telling us in no uncertain terms in this passage after the miracle feeding of more than 5000 in the wilderness that he himself is truly and really present as flesh and blood in the Eucharist. Recall that at his Prologue to his gospel, John also used the same term sarx in declaring “the Word became flesh” (Jn.1:14) to correct misunderstandings and doubts that were already developing during the first century of Christianity regarding the physical Incarnation of Jesus the Eternal Word and his true presence in the Eucharist.

Second term used by Jesus four times as he emphasized the reality of his Body and Blood in the Eucharist is the word trogein which in Greek means “to munch” or “bite”; the other Greek word for the verb to eat is phragein which evokes many symbolic meanings like “digesting” a book or “assimilating” the culture. Again, when Jesus said we have to eat his flesh and drink his blood, he truly meant himself as a true food and true drink to nourish and sustain us in this life and hereafter.

Photo by Kuya Ruben, 04 August 2022.

There lies the beauty of this mystery of the Eucharist: Jesus himself is the one we receive, who comes to us personally, physically to be one with us in our very selves. We do not have to wait for death and be in heaven to experience fullness of life in Christ because he comes truly to us while in this life when we receive him in the Holy Communion.

St. Paul reminds us in the second reading with his rhetorical questions, “The cup of blessing that we bless, is it not a participation in the blood of Christ? The bread that we break: is it not a participation in the body of Christ?” (1 Cor. 10:16) of this reality of Christ’s presence in us and among us. He was not waiting for answers of yes or no but posed those questions to affirm the very truth we all know that Jesus is really present in us and among us especially when we are broken like the Israelites in the first reading. This is where the mystery deepens, becomes more real and more fascinating. Jesus the Son of God emptying himself to be like us in everything except sin so that we may become like him, holy and divine.

This I have learned in my two years of being a chaplain in the hospital. Admittedly, it is difficult especially for me as I could easily be carried away by emotions in seeing the sick and suffering while at the same time, can often have my stomach overturned by sights of blood and wounds of others. But, there is always that indescribable feelings of joy and fulfillment after visiting and anointing our sick patients.

Photo by Kuya Ruben, June 2022.

I have no claims to holiness as I am a sinner too but the Eucharist has become most truest to me these past two years in the hospital and university as well as I get into contact with the sick and the students. When I touch patients to pray over them or help in moving them, when students cry to me or ask for hugs after confessions, they all flash to me during the consecration as I raise and say, This is my Body… This is my Blood. Jesus is most truest in the Eucharist when we too imitate him in giving ourselves to others to be broken and shared.

The Eucharist is the most wonderful gift of God to us when we receive his Son Body and Blood to make us strong and holy like him in this life.

That is why we have to go to Mass every Sunday. That is why a priest has to celebrate Mass daily for the people to be strengthened like him in this journey of life filled with trials and sufferings. That is why Moses kept on reminding the Israelites of their many hardships from their exodus into their wandering in the wilderness. That is why this coming Friday, we cap these three weeks of transition into the Ordinary Time with the Solemnity of the Most Sacred Heart of Jesus, another mystery of Christ truly among us and within us as we experience his love most truly right here in our hearts.

What an awesome God we have indeed who has become so small and so simple like us so we can be great like him. Like the simple bread and wine, in the Mass through the Holy Spirit, they become Christ’s Body and Blood. Let’s make it happen this Sunday in our celebration of the Mass. Amen. Have a blessed week ahead.

When catastrophes happen

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Sixth Week in Easter, 16 May 2023
Acts 16:22-34   ><]]]]'> + ><]]]]'> + ><]]]]'>   John 16:5-11
Photo by author, Katmon Nature Sanctuary & Beach Resort, Infanta, Quezon, 04 March 2023.
Today dear Jesus we pray 
for those going through
catastrophes in life:
victims of natural and man-made
calamities,
victims of wars and persecutions,
people going through everything
that is wrong in life, so to speak.
Teach us Lord to stay still
in you in times of catastrophe;
like St. Paul and Silas who remained
inside their prison cell when a powerful
earthquake struck Philippi:

About midnight, while Paul and Silas were praying and singing hymns to God as the prisoners listened, there was suddenly such a severe earthquake that the foundations of the jail shook; all the doors flew open, and the chains of all were pulled loose. When the jailer woke up and saw the prison doors wide open, he drew his sword and was about to kill himself, thinking that the prisoners had escaped, But Paul shouted out in a loud voice, “Do not harm yourself; we are all here.”

Acts 16:25-28
Oh what a beautiful event
for that jailer, Lord!
Twice he faced situations with
catastrophic consequences that could
have cost his own life - first the severe
earthquake and second the possible escape
of Paul and Silas;
but you spared his life, Lord,
not only in making him survive
the earthquake but most of all
opening eternal life to him
in hearing your gospel from Paul
and eventually being baptized with
his whole family!
In the gospel, amid the 
dangers lurking with your 
impending arrest and pasch,
you told your disciples that it
is better for you to go and leave
so you could send the Holy Spirit,
the Advocate (Jn.16:7).
Teach us, Jesus,
to be still, to be not foolish
in rushing, to avoid panic 
when catastrophes happen;
let us trust in you alone;
let us think clearly of avoiding
drastic steps that may put us
and others in harm's way;
let us cultivate a prayer life,
a relationship with you that 
would keep us attuned with the
Holy Spirit in reading the signs 
of the times so we may find you
always especially when uneventful
things happen to us.
Amen.