We are God’s servant first

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of Sts. John Fisher and Thomas More, Martyrs, 22 June 2022
2 Kings 22:8-13, 23:1-3   ><}}}*> + ><}}}*> + ><}}}*>   Matthew 7:15-20 
Photo by Ms. Ria De Vera, 22 March 2020.
God our loving Father,
we thank you again for the
gift of two great martyrs today,
Saints John Fisher and
Thomas More who stood firm on
your side, offering their very
selves to die than conspire with
their king in allowing his divorce
and break from the Church.
Both Saints John Fisher and
Thomas More proved that we are
first of all your servants, and then
of the king or civil authorities.
They are both so relevant in these days
when people insist on separating 
politics and daily life from faith
and religion, in constricting the 
spiritual life as purely private and personal,
and worst, only on Sundays.
Like in the first reading today,
may we always pray and listen 
to your words O God found in the
sacred scriptures so that we may
never steer away from your path of
truth and righteousness.

The scribe Shaphan also informed the king that the priest Hilkiah had given him a book, and then read it aloud to the king. When the king had heard the contents of the book of the law, he tore his garments and issued this command to Hilkiah the priest, Ahikam, son of Shaphan, Achbor, son of Micaiah, the scribe of Shaphan, and the king’s servant Asaiah: “Go, consult the Lord for me, for the people, for all Judah, about the stipulations of this book that has been found, for the anger of the Lord has been set furiously ablaze against us, because our fathers did not obey the stipulations of this book, nor fulfill our written obligations.”

2 Kings 22:10-13
Help us find our way back
to you, Lord; do not let our
knowledge and technologies
blind our hearts and ideals,
most especially our relationship
with you which is the basis of
our relationships with one 
another. Amen.
St. John Fisher and
St. Thomas More,
Pray for us!

Choosing the narrow road

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of St. Aloysius Gonzaga, Religious, 21 June 2022
2 Kings  19:9-11, 14-21, 31-35, 36   ><]]]'> + <'[[[><   Matthew 7:6, 12-14
Photo by author, Jerusalem, May 2017.
God our loving Father,
thank you in giving us many 
examples of people who have 
chosen to take the narrow road
like our very young saint today,
Aloysius Gonzaga; despite his 
being born into a wealthy family,
he insisted on becoming a Jesuit
to lead a simple life; most of all,
despite his youth and very poor
health, he chose to care for the
the sick during a plague in Rome
that led to his death in 1591 at a 
young age of 23.
In this age of affluence when everything
is invented to make life so comfortable,
more and more are being lured to take
the wide road of greed and self-
centeredness, lies and deceits,
even violence that have destroyed
so many beautiful lives.

Enter through the narrow gate; for the gate is wide and the road broad that leads to destruction, and those who enter through it are many. How narrow the gate and constricted the road that leads to life. And those who find it are few.”

Teach us to focus only on Christ,
to take his narrow and 
difficult road of charity and love,
justice and mercy, truth and freedom,
sacrifice and self-giving; let us be
persevering in having discipline in
choosing the narrow road because 
it is the only one that leads to life
and fulfillment, and redemption as
experienced by Hezekiah, the king
of Judah when you saved them from
the Assyrians.  Amen.

Praying to recover “lost humanity”

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Memorial of St. Anthony of Padua, Priest and Doctor of the Church, 13 June 2022
1 Kings 21:1-16   ><]]]]'> + ><]]]]'> + ><]]]]'>   Matthew 5:38-42   
The Church of St. Anthony called Igreja de Santo António de Lisboa built at the site of his birthplace in Lisbon, Portugal. Photo by Mr. Jilson Tio taken in his 2018 pilgrimage.
Today as we celebrate the
Memorial of your beloved Saint
Anthony of Padua famous for
interceding in the recovery of 
things lost, we pray to you O God
our loving Father also for the recovery
of something so precious becoming
so rare these days - decency and honor,
love and kindness, respect and justice.
Through the intercession of St. Anthony,
Lord, please help us recover our 
"lost humanity" so vividly exposed
last week in that viral video of an
SUV hitting and running over a traffic
aide in Mandaluyong City.
How sad, even tragic, dear God
in this modern time of too much
sophistication in science and technology,
we have lagged behind in our humanity;
aside from the war at Ukraine, how could
violent shootings continue in the States
at the loss of so many children?
What is so tragic is how politicians there
talk about protecting children when the
same politicians push so hard for abortions,
in killing the most innocent persons of all!
Have we become like Jezebel, the pagan wife
and queen of Ahab who have no regard at all
for humans, creating fake news and gossips
against people, promoting corruption among
people for material gains?

So she wrote letters in Ahab’s name and, having sealed them with his seal, sent them to the elders and to the nobles who lived in the same city with Naboth. This is what she wrote in the letters: “Proclaim a fast and set Naboth at the head of the people. Next, get two scoundrels to face him and accuse him of having cursed God and the king. Then take him out and stone him to death.” On hearing Naboth was dead, Ahab started off on his way down to the vineyard of Naboth the Jezreelite, to take possession of it.

1 Kings 21:8-10, 16
Your Son Jesus Christ
taught us the ways to recover our
lost humanity more than 2000 years
ago but until now, we have not recovered
it yet because of our refusal to let go 
of our pride and attachment with wealth
and other things of the world.
Like St. Anthony, help us to let go of
our possessions and comforts, "to give
to the one who asks of us, and to not
turn our back on one who wants 
to borrow" (Matthew 5:42).
St. Anthony of the World, 
Pray for us!
The room where St. Anthony was born in the year 1195 preserved in the church built at the former site of their home in Lisbon, Portugal. Photo by Mr. Jilson Tio, 2018.
The Portuguese people have always referred to St. Anthony of Lisbon than of Padua where his body is buried in Italy; in 1982, St. John Paul II visited his birthplace, and told the crowd their native saint was not St. Anthony of Padua to which the crowd cheered. Then, the Pope said he is neither St. Anthony of Lisbon and the people fell silent. But when the great Pope said their native saint is St. Anthony of the World, they cheered loudly! (Anecdote and photo courtesy of Mr. Jilson Tio)
Praying at the birthplace of St. Anthony protected by iron grills. Photo by Mr. Jilson Tio, 2018.
Mr. Jilson Tio (third from left) with fellow pilgrims outside the room where St. Anthony was born in Lisbon, Portugal in 2018.

Joy in the Lord

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Sixth Week of Easter, Memorial of St. Philip Neri, Priest, 26 May 2022
Acts 18:1-8     ><))))*> + <*((((><     John 16:16-20
Photo by Mr. Jim Marpa, Carigara Market in Leyte, 2018.

So, brethren, rejoice in the Lord, not in the world. That is, rejoice in the truth, not in wickedness; rejoice in the hope of eternity, not in the fading flower of vanity. That is the way to rejoice. Wherever you are on earth, however long you remain on earth, the Lord is near, do not be anxious about anything.

From a sermon by Saint Augustine, Office of Readings, Memorial of St. Philip Neri, 26 May
Thank you, dear God our Father
in giving us a joyful saint whose
feast we celebrate today, St. Philip Neri.
Of course, every saint must be a
joyful one but St. Philip exuded with
so much joy in serving you among
the poor and the sick that according
to stories, two of his ribs were found
broken after his death because his
heart grew with so much joy and
love for Jesus Christ among the
people he served!
Whatever that means, we believe
in the great joy you must have given
St. Philip Neri and all the saints in
serving you; as St. Augustine
mentioned in his homily, to rejoice
in you is to rejoice in truth not in lies
and wickedness; and to rejoice in eternal
life not in temporal that is momentary.
Much of the world has remained
the same, meaning we still have a
lot of work to do in your name; like
St. Paul, give us the perseverance, 
and the sense of humor of St. Philip
Neri to keep preaching the gospel of
Jesus Christ most specially in places
and among people we least expect 
to accept it for you yourself, O God is 
filled with humor:  who would have 
thought except you, Lord, that the 
sinful city of Corinth would become
one of the leading cities in the spread 
of Christianity than the sophisticated
Athens?
Keep us faithful to you, dear Jesus,
never to lose your sense of humor
in doing your work for you always write
straight crooked lines!  This is part of
your riddle to your disciples about your
coming Pasch and departure as well as 
our coming situation, "you will weep 
and mourn while the world rejoices, 
you will grieve but your grief will
become joy" (Jn.16:20).
May we always rejoice in you,
Lord Jesus.  Amen.

Knowing Jesus like the Apostles

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Feast of St. Philip and St. James the Less, Apostles, 03 April 2022
1 Corinthians 15:1-8   ><}}}}*> + <*{{{{><   John 14:6-14
Jesus teaching his Twelve Apostles, from GettyImages.
Lord Jesus Christ,
on this feast of your apostles 
Philip and James the Younger, 
grant me the grace to discover 
your true identity the way they
got to know you too; draw me
closer to you to be familiar with
you and your ways, to always
"come and see" you in prayers
and experiences in life.
Keep me close to you, dear Jesus,
so that I may truly lead people to you
and not to me nor to my beliefs; 
let me lead seekers of you find you 
both in your glory and in your Cross 
for without your sufferings and death,
everything becomes a novelty and
a fancy, or a philosophy and never 
a life and a union in you.

For I handed on to you as of first importance what I also received: that Christ died for our sins in accordance with the Scriptures; that he was buried; that he was raised on the third day in accordance with the Scriptures; that he appeared to Cephas, then to the Twelve.

1 Corinthians 15:3-5
Like Philip, keep me open in
expressing to you my views
when asked like at the wilderness
when you tested him where to find
food for the crowd; in another instance,
let me be like Philip entertaining requests
from others to see you like those Greeks 
who have come to Jerusalem;
most of all, keep me open to you,
dear Jesus to accept and treasure
your words and teachings even if I
do not understand immediately if that
is the way to know you more clearly
and eventually see and experience
God our Father. 
Like your cousin James the Younger,
let me keep in mind that closeness 
with you does not come  through mere
affiliations nor with names because 
knowing you is a habit that we must strive 
and work for by coming to you daily, 
following you even up to the Cross;
it is only in following you, becoming
like you we truly become your 
disciples like James who taught
and witnessed your love for everyone
by working so hard with Peter to 
intervene in the difficult relations 
between the early Christians of Jewish
origins and those of pagan converts; 
in practice and in his writings, James
showed that faith in you is fulfilled 
in a life lived in love and respect 
for each other:  "As the body apart 
from the spirit is dead, so faith apart 
from works is dead" (James 2:26).
Philip and James were not perfect,
just like me; but in their humility
and obedience, you perfected 
them in their lives of witnessing
that cost their lives; keep me
faithful to you, dear Jesus,
and let others see you in me
in words and in deeds.  Amen.

Tasting and seeing God

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Feast of St. Catherine of Siena, Virgin and Doctor, 29 April 2022
Acts 5:34-42   ><}}}}*> + <*{{{{><   John 6:1-15
Photo by author, Bolinao, Pangasinan, 20 April 2022.
On this feast of the first
woman doctor of the Church,
St. Catherine of Siena,
let me borrow her beautiful words
as my prayer to you, 
O God our loving Father:

Eternal God, eternal Trinity, you have made the blood of Christ so precious through his sharing in your divine nature. You are a mystery as deep as the sea; the more I search, the more I find, and the more I find the more I search for you.

From the Office of Readings, “On Divine Providence” by St. Catherine of Siena
Very often you send us
men and women you use to change
the course of history with their 
practicality and spirituality like
Gamaliel the Pharisee - through him,
the Apostles were finally set free
to go with their mission after
convincing the Sanhedrin that 
"if this endeavor or this activity 
is of human origin, it will destroy
itself.  But if it comes from God,
you will not be able to destroy them;
you may even find yourselves fighting
against God" (Acts 5:38-39).
You are indeed a mystery as deep 
as the sea using even enemies to
work in our favor so that the more 
I search you, the more I find you, 
and the more I find you, the more 
I search you as you slowly reveal
yourself in every unfolding of your works;
if others would only allow your grace 
for them to desire you, dear God, 
then they would realize this wondrous
gift and joy of living in you in Christ.

I have tasted and seen the depth of your mystery and the beauty of your creation with the light of my understanding. I have clothed myself with your likeness and have seen what I shall be. Eternal Father, you have given me a share in your power and the wisdom that Christ claims as his own, and your Holy Spirit has given me the desire to love you.

From the Office of Readings, “On Divine Providence” by St. Catherine of Siena
In your Son Jesus Christ's most
precious gift of his presence in the
Holy Eucharist, like the people at the
wilderness with him, we have felt 
how you work in our midst, most of 
all how we must cooperate with Jesus
to accomplish your work.
Despite her being illiterate and lack of
so much worldly credentials, 
St. Catherine eventually succeeded in 
bringing back the Papacy to Rome
even long after her death while her
writings and reflections have 
become a treasury of testament
to how you work among us despite
our many limitations.  May we have
the courage to allow you to do your
work in us, in Christ.  Amen.

Presence of God

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of St. Josephine Bakhita, Virgin, 08 February 2022
1 Kings 8:22-23, 27-30   ><]]]]'> + <'[[[[><   Mark 7:1-13
Photo by Ms. Mira Mandal Sibal, 2021.
God our loving Father,
I praise and glorify you for
your might and majesty!
Like your servant King Solomon,
I wonder in great awe at how
you choose to dwell in our hearts,
in our homes, in our churches
when you cannot be contained 
in your vast universe!
You are so kind and merciful
that when you sent us your Son,
our Lord Jesus Christ, he chose to
be even smaller just to be closest to
us as close as our breath; it is a marvel
of faith at how he can be truly present 
with us in the words proclaimed and 
prayed everywhere, most specially in
those tiny tabernacles and little hosts
we receive at Holy Communion.

Solomon said, “Can it indeed be that God dwells on earth? If the heavens and the highest heavens cannot contain you, how much less this temple which I have built! Listen to the petitions of your servant and of your people Israel that they offer in this place. Listen from your heavenly dwelling and grant pardon.”

1 Kings 8:27, 30
Like my prayer yesterday,
let me be intense in seeking you,
in finding you, and having you,
Lord; while at the same time, 
teach me to learn to limit my 
imaginations and thoughts that
eventually limit your presence 
like the Pharisees and some scribes
who have questioned you, Jesus,
"Why do your disciples not follow 
the tradition of the elders but instead
eat a meal with unclean hands?"
(Mk.7:5).
Gift us with the same grace of
courage and perseverance amid
severe hardships and sufferings in
life like St. Josephine Bakhita who 
still found you and experience your
loving mercy and justice in the terrible
ordeals she had gone through since
childhood after being sold as a slave
in Sudan.
St. Josephine Bakhita had shown us
in her life and example that you, O God,
cannot be limited to any particular
place nor time, nor people nor anything;
you are more than this world and our
experiences, more than our thoughts
and ideas for you are totally free 
to fulfill your grand designs for each one
of us to find joy and peace, fulfillment and 
meaning in this life despite and in spite
of whatever circumstances we are into.
Amen.

When evil overtakes us

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of St. Thomas Aquinas, Priest & Doctor of the Church, 28 January 2022
2 Samuel 11:1-4, 5-10, 13-17   ><]]]]*> + <*[[[[><   Mark 4:26-34
Photo by Ms. Ria De Vera, 25 January 2022.
Why do we always try to "imprison"
or keep you in a place, God our Father?
Why, despite our faith and knowledge
of your power and might, we insist on 
trying to entrap you in the hope we can
get away with our evil deeds or sins?
Praying over the first reading for today
on how King David committed his first 
grave sins against you, I could see myself
in him overpowered by evil during those
instances when I thought you were out
or far from my side not to see my sins:

At the turn of the year, when kings go out on campaign, David sent out Joab along with his officers and the army of Israel, and they ravaged the Ammonites and besieged Rabbah. David, however, remained in Jerusalem (while the ark of the covenant was lodged in tents while his soldiers fought the Ammonites, cf. v. 11).

2 Samuel 11:1
What happened with David that
after getting Bathsheba pregnant,
he tried to dupe her husband Uriah
by luring him to sleeping with his wife
that when it did not work, he had him
positioned in a battle to die and get away
with his sins?
How sad and so shameful when we,
like David, fall into a series of sins we
thought we could get under control
only to find ourselves imprisoned
in the darkness of evil.
Make us realize, Lord, the enduring
truth of your powerful and silent 
presence even in the darkest night
when nothing seems to happen:

Jesus said to the crowds: “This is how it is with the Kingdom of God: It is as if a man were to scatter seed on the land and would sleep and rise, night and day, and the seed would sprout and grow, he knows not how.”

Mark 4:26-27
"Grant me, O Lord my God", 
as St. Thomas Aquinas would 
pray to you: 
"a mind to know you,
a heart to seek you,
wisdom to find you,
conduct pleasing to you,
faithful perseverance in waiting for you,
and a hope of finally embracing you."
Amen.

St. Thomas Aquinas,
Pray for us!

Panatilihin ang Alab sa Diyos

Lawiswis ng Salita ni P. Nicanor F. Lalog II
Miyerkules, Paggunita kina San Timoteo at San Tito, mga Obispo, 26 Enero 2022
2 Timoteo 1:1-8   ><}}}}*> + ><}}}}*> + ><}}}}*>   Lucas 10:1-9
Larawan kuha ni Irina Anastasiu sa Pexels.com

Tatlong taon bago nagsimula ang pandemya noong 2017, naanyayahan ako na pangunahan ang pananalangin sa “retirement ceremony” ng kaibigan na dati ring kasamahan sa trabaho. 

Nakatutuwa pala na makita at makausap muli mga dating kasamahan maging mga naging “bossing” namin na dati’y aming iniilagan dahil baka kami masabon.  Ganoon pala ang magka-edad, ang pumalo sa 50 anyos pataas, pare-pareho kaming nakasalamin at malalabo mga mata, mapuputi ang mga buhok at bago kumain, umiinom ng iba’t ibang mga gamot. 

At ang mga usapan, puro “noong araw”!

Kaya naman hindi maiwasan magkumparahan sa bagong henerasyon at isang nakatatanda na retiree dati naming boss ang nagsabi, “bakit kaya mga bata ngayon maski 40 anyos na, bata pa rin?”            

Napagnilay ako ng katanungang iyon at habang nagkakasiyahan kami sa mga alaala ng aming kabataan, naalala ko ang mga kuwentuhan namin noon kasi ay bihirang-bihira mapag-usapan ang Diyos at mga tungkol sa Kanya gaya ng pagsisimba at mga paksang espiritwal maliban lamang na ako ay kanilang tatanungin lalo na kapag nasa lamayan.

Kaya nawika ko sa aking sarili “marahil kaya bata pa rin mga bata ngayon maski 40 anyos na” dahil nagkulang kaming nakatatanda, ang mga magulang at mga lolo at lola ngayon sa pagdiriin ng pangangaral at pagsasabuhay ng pananampalataya. 

Pansinin po natin si San Pablo paano niya itinuring sina San Timoteo at San Tito bilang kanyang mga anak habang ipinagdiinan ang kanilang pagkamulat sa pananampalataya:  “Hindi ko malilimutan ang tapat mong pananampalataya, katulad ng pananampalataya ng iyong Lola Loida at ni Eunice na iyong ina.  Natitiyak kong taglay mo pa ngayon ang pananampalatayang iyon. Dahil dito, ipinaalala ko sa iyo na maging masigasig ka sa pagtupad sa tungkuling tinanggap mo sa Diyos nang ipatong ko ang aking mga kamay sa ulo mo. Sapagkat hindi espiritu ng kaduwagan ang ibinigay sa atin ng Diyos kundi Espiritu ng kapangyarihan, pag-ibig, at pagpipigil ng sarili” (1Tim.1:5-7).

Larawan kuha ni G. Jim Marpa, 2017.

Hindi ba nakakahiyang isipin na sa ngayon, ang mag-igib at maglinis ng bahay ay pawang mga “reality games” na lang sa telebisyon gayong ganito ang ating buhay noon? 

Hindi ba nakakabahala na parang malaking balita ngayon yung makarinig ng mga tao na nagsusumakit sa pagsisikap na maging mabuti at marangal sa buhay at gawain?

Bakit mangha-mangha mga tao ngayon sa mga kuwento ng pagmamalasakitan ng pamilya at magkakaibigan gayong dapat naman ganoon talaga tayo sa buhay?

Hindi kaya masyadong na-spoil mga henerasyon ngayon, lahat ng kanilang hilig ay ibinigay ng mga magulang at lolo at lola di alintana masamang epekto sa gawi at pag-uugali ng mga bata?  At dahil nga “napanis” o na-spoil ang mga bata, pati ang disiplina ng buhay espiritwal gaya ng pagdarasal at pagsisimba ay napabayaan. 

Opo, disiplina ang pagdarasal at pagsisimba. Kapag pinabayaan mga ito at nawala sa mga tao, wala na tayong igagalang na kapwa o lugar man lamang at pagkakataon dahil maski Diyos at simbahan hindi na kayang igalang pa. 

Nananatili hanggang ngayon lalo sa ating nakatatanda at di lamang sa mga bata ang misyon ni Hesus kaya siya humirang pa ng pitumpu’t dalawang mga alagad na kanyang sinugo na mauna sa kanya (Luc.10:1-9).

Larawan kuha ni G. Jim Marpa, 2019.

Tayo ang mga iyon sa panahong ito, tayong mga nakatatanda na dapat puno ng alab para sa Panginoon at Kanyang mabuting balita na hatid sa lahat na sa panahong ito ay litong-lito maski na sagana sa mga bagay na materyal.

Tayo ang inaasahan ni Hesus na gagabay sa maraming naliligaw ng landas, lalo na mga kabataan na ibig siluin at lapain ng mga nagkalat na “asong-gubat” sa gitna ng saganang anihin.

Tayo ang mga makabagong San Timoteo at San Tito, dalawang banal na nagparubdob ng alab para sa Diyos sa pagpapahayag nila noon sa salita at gawa na “Nalalapit na ang paghahari ng Diyos sa inyo” (Luc. 10:9) dahil sila rin mismong dalawa ay naranasan ang sigasig sa pananampalataya ng kanilang mga magulang at ninuno noon.  Amen. 

The nobility of respect

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of St. Agnes, Virgin and Martyr, 21 January 2022
1 Samuel 24:3-21   ><]]]]'> + <'[[[[><   Mark 3:13-19
Photo by Dr. Myelene A. Santos, MD, 2020.
Just the other day, Wednesday,
you invited us, God our Father, 
to examine how we "look at each
other", what do we really see in the
other person:  friend or a foe, 
companion or rival, good or evil?*
Today, you teach us to always
"respect" one another despite 
each one's flaws and sins, especially
those in authority above us; after all,
to "respect" is "to look again" to the 
other person, from Latin words
"re" (again) + "specere" (to look/see).
So many times, we fail to respect one
another because we have refused to see
or look at them as a brother or a sister,
most especially as your anointed authority
above us or at least find your image and
likeness in each one of us.

David also stepped out of the cave, calling to Saul, “My lord the king!” When Saul looked back, David bowed to the ground in homage and asked Saul: “Why do you listen to those who say, ‘David is trying to harm you?’ You see for yourself today that the Lord just now delivered you into my grasp in the cave. I had some thought of killing you, but I took pity on you instead. I decided, ‘I will not raise a hand against my lord for he is the Lord’s anointed and a father to me.’ Look here at this end of your mantle which I hold . Since I cut off an end of your mantle and did not kill you, see and be convinced that I plan no harm and no rebellion.'”

1 Samuel 24:9-12
Make us like David, full of nobility
in his respect even to an enemy!
While it is a given that we must respect
one another as your beloved children,
O God, perhaps respect is truly earned
most by the one giving respect to
someone who had lost respect to 
others and self!
Enable us to imitate your Son
Jesus Christ full of respect to the
Twelve men he had chosen to be
his apostles even if he knew they were
of diverse backgrounds and most of all,
one of them would betray him.
But, that is respect to the highest
degree, Lord, when you choose
to always respect us and our choices
in life.
O blessed St. Agnes, martyred
at so young an age, pray for us
to be always pure like you, 
respectful before God and everyone,
including our persecutors!  Amen.

*https://lordmychef.com/2022/01/18/how-do-we-look-at-each-other/