Lord My Chef Daily Recipe for the Soul, 29 July 2025 Tuesday, Memorial of Sts. Martha, Mary and Lazarus, Siblings 1 John 4:7-16 <'[[[[>< + ><]]]]'> John 11:19-27
“The Raising of Lazarus”, 1311 painting by Duccio de Buoninsegna from commons.wikimedia.org
What a beautiful reminder to us, dear Jesus on this day as we celebrate the Memorial of the Holy Siblings Saints Martha, Mary and Lazarus: the only time they are presented as one and complete was during the raising of Lazarus; you were there in their most sorrowful moment in life as brother and sisters because you have always been there with them in good times when they were all alive and well.
I pray, dear Jesus, for all siblings like Saints Martha, Mary and Lazarus to remain one as a family after their parents have been gone; so many times in such deep sorrow, we are like Martha telling you Lord, "if you had been here my brother - or sister or parents -would not have died" (John 11:21); but, your response to her and to us was so rich in meaning we can only summarize in love, "your brother will rise... I am the resurrection and the life; whoever believes in me, even if he dies, will live, and anyone who lives and believes in me will never die. Do you believe this?" (John 11:23, 25-26)
Help me believe like Martha, Jesus; help me believe by being more loving and caring with my family while still alive and well; help me believe by being more understanding and forgiving, more kind and sensitive with my brother or sister while still alive; please help, Jesus the siblings at odds with each other, not talking with each other, grouping together against each other because of betrayals and dishonesty in their share of inheritance; help them seek your face to be more just and loving because "love is of God" (1 John 4:7); let siblings be like Saints Martha, Mary and Lazarus be one in you, Jesus in faith, hope and love while still alive so that in their death they remain one in you. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
An icon of Jesus visiting his friends, the siblings Sts. Lazarus, Mary and Martha. Photo from crossroadsinitiative.com.
Lord My Chef Daily Recipe for the Soul, 28 July 2025 Monday in the Seventeenth Week of Ordinary Time, Year I Exodus 32:15-24, 30-34 <*(((>< + ><)))*> Matthew 13:31-35
Photo by Mr. Red Santiago of his son praying in our former parish, January 2020.
Lord Jesus Christ, let me be like the mustard seed, "the smallest of all the seeds, yet when full grown it is the largest of plants" (Matthew 13:32); let me be like yeast "that a woman took and mixed with three measures of wheat flour until the whole batch was leavened" (Matthew 13:33); let me be small, dear Jesus in this world where the rule is to be big, to be loud, to be noticed.
Let me be small silent, and hidden, like the mustard seed and the yeast because life's fullness lies in you, Jesus who comes in emptiness not fullness, in darkness not klieg lights, in silence not noise, in poverty not wealth and in simplicity not popularity and fame; true peace happens only in your Kingdom, Jesus not in the competing kingdoms of the world.
When I look back in time, I have realized how those things I considered as small and insignificant both in my life and the world were the things that have grown into something that sustain and shelter others, of course with much faith, hope and love in you!
Now I am older too, I have realized the value and benefits of bread but bread cannot rise to become nourishing without the lowly yeast; before I can become a bread for others like you Jesus, I need the grace to be child-like, to be little, to decrease like the yeast so that you increase, Jesus.
Let me be small, hidden and silent, Jesus, always patient in waiting for you unlike the Israelites in Sinai who made a golden calf when they became impatient with Moses' meeting with God atop the mountain; let me stop comparisons so I remain little and humble in you, Jesus who has become human and small like us to stir us to true greatness as beloved children of the Father to begin building your kingdom. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Sunday Recipe for the Soul, 27 July 2025 Seventeenth Sunday in Ordinary Time, Cycle C Genesis 18:20-32 ><}}}*> Colossians 2:12-14 ><}}}*> Luke 11:1-13
Photo by author, the “Our Father” Church outside Jerusalem where he is believed to have taught his disciples how to pray.
From the home of Martha and Mary, Jesus and his disciples proceeded on their journey to Jerusalem when the disciples saw him at prayer.
Of the four evangelists, Luke is the one who presents Jesus most at prayer, always making time to pray. The disciples noticed this importance of prayer for Jesus that they asked him to teach them how to pray.
More than teaching them the “Our Father”, Jesus again took the occasion to give the Twelve another lesson of things “to do” as a disciple we have seen in the past four weeks like greeting peace every home they visit as they proclaim the Kingdom of God is at hand (July 6, 14th Sunday); being a neighbor to everyone especially those in need in order to gain eternal life (July 13, 15th Sunday); and last week of choosing always the “only one thing needed” by every disciple which is to listen to him and his words.
This Sunday, Jesus deepens that by teaching us his disciples to always pray.
Photo by author, Jerusalem Temple, May 2017.
“And I tell you, ask and you will receive; seek and you will find; knock and the door will be opened to you. For everyone who asks, receives; one who seeks, finds; and to the one who knocks, the door will be opened. What father among you would hand his son a snake when he asks for a fish? Or hand him a scorpion when he asks for an egg? If you then, who are wicked, know how to give good gifts to your children, how much more will the Father in heaven give the Holy Spirit to those who ask him?” (Luke 11:9-13)
More than the mere recitation of a prayer like the “Our Father”, Jesus shows us this Sunday that prayer is the essence of discipleship that is also a relationship with God. That is why he began his lesson in prayer by telling the Twelve, “when you pray, say: Father” that clearly indicates a relationship.
During his time, God was regarded as Someone totally powerful, far from humans whose name could not even be mentioned for its holiness or “otherness”. When Jesus taught to call God “Abba” which is the equivalent to our “dad” or “daddy”, people were scandalized for God is above all to be accorded with the highest respect, never taken on a personal level with such terms of endearment like in human relationships.
Jesus clarified in many instances not only here that though our God is all-powerful and all-knowing, he is a person like us who relates with others, who is so loving and merciful to us he considers his beloved children because he is our Father. Here we find Jesus already bringing God closest to us not only as “God-with-us” but also “God-in-us” so close with each of us as our breath in the Holy Spirit! Jesus proved all these teachings on Good Friday when he died on the Cross.
Photo by author, a bass relief of Jesus Christ’s “agony in the garden” at Gethsemane, May 2019.
Prayer as a relationship is more than telling God what we need which he already knows even before we pray; prayer is more of listening to God for what he wants from us which is to become one in him in Jesus Christ.
I have realized even before my ordination to the priesthood that Jesus calls us not really for tasks he wants us to do but primarily that we may be one in him in an intimate relationship. That is why since my theological studies, I have stopped praying anything for me because God knows what I need most; I pray more for my family and friends while praying only one thing for me – that in every here and now, I am in him until my death.
This intimacy with God in prayer calls for openness that after teaching them the Our Father, Jesus encouraged the disciples to persevere in prayer with a parable of a friend asking for bread, “I tell you, if he does not get up to give the visitor the loaves because of their friendship, he will get up to give him whatever he needs because of his persistence” (Lk.11:8).
Perseverance in prayer is not a kind of “holy nagging” of God in order to change his mind so that he gives our requests. Perseverance in prayer opens us to God’s gifts and plans we acquiesce to with joy. Many complain of God not granting their prayers when in fact, the problem is many hardly pray at all, wearing God with their words without listening to him who has better plans for us by giving us something better than what we are asking for!
Photo by author, a bass relief of Jesus Christ’s “agony in the garden” at Gethsemane, May 2019.
And the best we can have is always him – God himself.
See how Jesus used the transitive verbs “to ask” and “to seek” that both require a direct object when he simply declared “ask and you shall receive, seek and you shall find.” What shall we ask for or seek at all? He did not indicate its direct objects because the answer is only God, as in ask only for God, seek only God.
When we are open to God and into a relationship in him, we are fulfilled, needing nothing at all except him who is everything.
Prayer changes us, not things and situations. There will always be sickness and death, calamities and trials in our lives which prayer cannot prevent from happening. What prayer does is make us stronger in dealing with the storms in our lives, making us better persons and disciples.
No saint had become holy without prayer which is the gateway and foundation of discipleship. This is the whole point of Abraham “bargaining” with God in the first reading: Sodom and Gomorrah were eventually destroyed because no one was left praying and therefore, no one was doing good in the forsaken cities. In their lack of any prayer at all, they have become insensitive of others and of nature that led to their destruction. These are the same dangers our present generation is falling into – a complete disregard of God and others including nature. We have become insensitive of our selves, of others and of the world that we find it so bad, so filled with evil, and so sick. How sad that fewer and fewer people are left praying with so many others not having any qualms at all in missing the Sunday Mass these days.
I have always loved this photo by our friend Ms. JJ Jimeno of GMA-7 News of a man who seemed to have lost his head in deep prayer inside the Prayer Room of the Holy Sacrifice Parish in UP Diliman last June 2019.
Prayer makes us sensitive of God, of our self and of others where we discern what is good and evil, learning what God has in store for us. The more we pray, the more we become sensitive of ourselves and of others and of the world. Yes, we lose ourselves in prayer so that it is Christ who lives in us as St. Paul asserted (Gal.2:20). Contrary to claims by some, prayer is not a flight from reality but actually a dive into the true realities of life as St. Paul tells us in today’s second reading: when we are “raised to life in Christ” (Col. 2:13) in prayers, we are abled to follow Jesus with our own crosses sustained by the gifts of the Holy Spirit in making our society more humane and just.
When we pray, we lose ourselves and we are filled with God so that his kingdom comes when his will is done here on earth as it is in heaven. Amen. Have a blessed week ahead, everyone!
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe for Soul, 23 July 2025 Wednesday, Memorial of St. Bridget of Sweden, Religious Exodus 16:1-5, 9-15 <*((((>< + ><))))*> Matthew 13:1-9
Photo by Fr. Pop Dela Cruz, San Miguel, Bulacan, 2022.
Lord Jesus, you are the Sower and your seed is always good: wherever it falls, it grows; most of all, you are most good as you never tire of going out to sow your good seed!
“A sower went out to sow… Whoever has ears ought to hear” (Matthew 13:3,9).
“The Sower” painting by Van Gogh from en.wikipedia.org
Open my heart and my soul, dear Jesus to listen intently to your word and be a "rich soil" like St. Bridget of Sweden whose devotion to family, to her people especially the poor and to Church reforms that led to the return of the papacy to Rome proved her to be a seed well sown; there are times when I am just like the path where your seeds fell that fed only the birds; quite often, I am like the rocky ground so full of enthusiasm but wanes quickly when challenges come; worst of all, Lord Jesus, free me from the many thorns that steal me from you that I stop maturing and growing; let me be the rich soil who receives you and your seed: let your light of truth and warmth of faith help me grow; may your hope nourish me especially when days are dark and nights are long; most of all, water me with your love and charity to bear all and be fruitful. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Lord My Chef Daily Recipe for the Soul, 22 July 2025 Tuesday, Feast of St. Mary Magdalene, Sixteenth Week in Ordinary Time Song of Songs 3:1-4 ><}}}*> + ><}}}*> + ><}}}*> John 20:1-2, 11-18
“Martha and Mary Magdalene” painting by Caravaggio (1598). The painting shows Martha of Bethany and Mary Magdalene long considered to have been sisters. Martha is in the act of converting Mary from her life of pleasure to the life of virtue in Christ. Martha, her face shadowed, leans forward, passionately arguing with Mary, who twirls an orange blossom between her fingers as she holds a mirror, symbolising the vanity she is about to give up. The power of the image lies in Mary’s face, caught at the moment when conversion begins (from en.wikipedia.org).
Thank you dear Jesus in giving us a chance to revisit your Resurrection with this Feast of St. Mary Magdalene, the Apostle to the Apostles; she whom you love so much by forgiving her sins and later called her by name on that Easter morning reminds us of your lavish mercy and love for each of us; how lovely that in that crucial moment of darkness as she grieved your death with your body missing, she suddenly burst into deep joy filled with life upon seeing you!
Mary Magdalene went and announced to the disciples, “I have seen the Lord,” and what he told her (John 20:18).
“The Appearance of Christ to Mary Magdalene” painting by Alexander Ivanov (1834-1836) at the Russian Museum, St. Petersburg, Russia from commons.wikimedia.org.
"I have seen the Lord."
I have seen you, Jesus when I stop clinging to my sinful past, when I stop doubting your mercy and forgiveness, wondering how I could move the huge and heavy stone of my weaknesses and failures, addictions and vices that make me mistake you into somebody else like the gardener because I am so preoccupied with many things in life.
Teach me, Jesus to stop clinging to you, "touching" you and having you according to my own view and perception not as who you really are so that I may meet you to personally experience you right here inside my heart like St. Mary Magdalene that Easter.
The Bride says: The watchmen came upon me as they made their rounds of the city. Have you seen him whom my heart loves? I have hardly left them when I found him whom my heart loves (Song of Songs 3:1, 3-4).
"I have seen the Lord."
I have seen you, Jesus when I love truly like the Bride in the first reading when I seek you in persons not in wealth and power, in silence not in the noise and cacophony of vanity and fame; let me see you Jesus by being still, patiently waiting and listening for your coming and calling of my name to proclaim You are risen to others who believe in You, also searching You, waiting for You. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Painting by Giotto of the Risen Lord Jesus Christ appearing to St. Mary Magdalene from commons.wikimedia.org.
Lord My Chef Daily Recipe for the Soul, 21 July 2025 Monday in the Sixteenth Week of Ordinary Time, Year I Exodus 14:5-18 <*((((>< + ><))))*> Matthew 12:38-42
Photo by author, Cabo da Roca, Pundaquit, San Antonio, Zambales, 15 May 2025.
It is a rainy, gloomy Monday, God our Father; like your people who have left Egypt led by Moses, suddenly we are again facing life's realities of work and struggles, of health and sickness, of challenges and problems bigger than us.
Pharaoh was already near when the children of Israel looked up and saw that the Egyptians were on the march in pursuit of them. In great fright they cried out to the Lord. And they complained to Moses, “Were there no burial places in Egypt that you had to bring us out here to die in the desert? Why did you do this to us? Why did you bring us out of Egypt? Did we not tell you this in Egypt, when we said, ‘Leave us alone. Let us serve the Egyptians? Far better for us to be the slaves of Egyptians than to die in the desert.'” But Moses answered, “Fear not! Stand your ground, and you will see the victory the Lord will win for you today… The Lord himself will fight for you; you have only to keep still” (Exodus 14:10-14).
Keep me still, Lord; let me stand my ground in you before my adversaries - primarily my self when I doubt you, when I lose hope, when I am disillusioned, when I am afraid, when I complain a lot when the realities of life start to kick in making me realize of your invitation and calls for me to welcome you into my life, to believe you, to trust you.
O dear Jesus, many times in the wilderness of this life I waste precious time and efforts like the Pharisees asking you for signs when each day, each waking from sleep is like me being a Jonah coming out alive from the belly of the whale; help me live your paschal mystery, Jesus, one day at a time. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Lord My Chef Daily Recipe for the Soul, 18 July 2025 Friday in the Fifteenth Week of Ordinary Time, Year I Exodus 11:10-12:14 <'[[[[>< + ><]]]]'> Matthew 12:1-8
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2025.
How lovely are your words today, O God, on this dark, rainy Friday with many light and shadows that show life's many contrasts with you still remaining with us, in us, and among us.
Although Moses and Aaron performed these various wonders in Pharaoh’s presence, the Lord made Pharaoh obstinate, and he would not let the children of Israel leave his land (Exodus 11:10).
You know everything, dear God that is why you set the stage for the first passover at "evening twilight" just in time for the people to see the light of freedom in you; you sometimes allow storms to happen but you already have provisions for us beforehand:
Jesus was going through a field of grain on the sabbath. His disciples were hungry and began ton pick the heads of grain and eat them (Matthew 12:1).
What a beautiful contrast is today's gospel!
How did it happen the Twelve were hungry while with Jesus who had fed more than 5000 people with just five loaves of bread and two pieces of fish?
Right there under the glaring light and heat of the sun on a Sabbath when you "fed" on the Twelve with grains in the field; moreover, when criticized by your enemies, you defended the Twelve!
You are a God of
mystery, Jesus!
Truly "greater than
the temple" for you are
the Christ,
the Son of God
who became human like us
to show us you are with us,
in us,
and among us
when everything seems
so dark or so bright
that may blind our sights;
incline our hearts to you, Jesus
who "desires mercy,
not sacrifices"
so that when we grapple
in light and shadows,
it is solely you whom we hold on.
Amen.
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
Photo by author, Sacred Heart Novitiate, Novaliches 20 March 2025.
Lord My Chef Daily Recipe for the Soul, 17 July 2025 Thursday, Fifteenth Week in Ordinary Time, Year I Exodus 3:13-20 <*(((>< + ><)))*> Matthew 11:28-30
Photo by author, Cabo da Roca, Pundaquit, San Antonio, Zambales, 14 May 2025.
Today, I tried going back to your presence, Lord; I tried feeling your sacred ground again; there was no burning bush to see but I felt my heart burning inside as I dwelled on your name:
God replied, “I am who am.” Then he added, “This is what you shall tell the children of Israel: I Am sent me to you.” God spoke further to Moses, “This is my name forever; this is my title for all generations” (Exodus 3:14-15).
Unlike our name, your name "I AM", Lord is most unique - right away when I say your name, I feel you! Your name is more than a name for it is YOU yourself - so deep, so true, so powerful that you envelop me in your person; when I think of your name "I AM", I am already dissolved and overwhelmed! Moreover, your "I AM" is exactly what I feel, and realize, and experience in Christ calling us:
“Come to me, all you who labor and are burdened, and I will give you rest” (Matthew 11:28).
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 2023.
Today I come to you, Jesus with all my burdens and worries, pains and hurts, sickness and sufferings; you are I AM, Lord - heed our cries like in Egypt: the crime and corruption so rampant, the selfishness and pride of everyone, the sin and evil that stink, a kind of darkness lurking everywhere; yes, there are modern Pharaohs lording over us today but most of all too, it is us who lord over our lives most of the time; bring us back to the burning bush so we may take off our sandals because the whole earth is yours which we have usurped and destroyed; let us feel you again, "I AM" all around, all encompassing; let us enter you, Lord, to experience your abundance of love and mercy, warmth and light, life and new hope; let us rest in you, Lord like in Eden when you alone is God. Not us. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Photo by author, Hidden Spring Resort, Calauan, Laguna, February 2025.
Lord My Chef Daily Recipe for the Soul, 16 July 2025 Wednesday, Memorial of Our Lady of Mount Carmel Exodus 3:13-20 ><}}}*> + ><}}}*> + ><}}}*> Matthew 11:25-27
Photo by author, Sonnenberg Mountain View, Davao del Sur, August 2018.
Today, O Lord your words bring us to the mountain as we celebrate too the Memorial of Our Lady of Mount Carmel; in the first reading you brought Moses to your mountain in Horeb to see you in the burning bush while the Memorial of our Blessed Mother today reminds us of the early monks who banded together to pray at Mount Carmel.
When the Lord saw him coming over to look at it more closely, God called out to him from the bush, “Moses! Moses!” He answered, “Here I am.” “Come, now! I will send you you to Pharaoh to lead my people, the children of Israel, out of Egypt.” But Moses said to God, “Who am I that I should go to Pharaoh and lead the children of Israel out of Egypt?” He answered, “I will be with you; and this shall be your proof that it is I who have sent you: when you bring my people out of ??Egypt, you will worship God on this very mountain” (Exodus 3:4-5, 10-12).
How lovely was your conversation, Lord with Moses, so similar with our conversations when we would readily answer your call with the declaration "Here I am" that suddenly when you hand us our mission, we balk and question you, "Who am I that I should go to Pharaoh?"
Many times we are like Moses - while showing humility with some fears in our quick response to your call, we suddenly doubt ourselves upon learning the mission you entrust us with whereas you simply assure us of your presence, of being our companion with your simple statement "I will be with you." Such is your simplicity, Lord.
Teach us to be like Mary your Mother, dear Jesus Christ, simple and childlike filled with humility, always open to God and his plans; after all, you call us first of all for a relationship with you not with a task to be achieved.
May the Brown Scapular given by Mary to St. Simon Stock be a reminder of our relationship with God in Christ with Mary; always open to his will but most of all faithful and obedient to his call of communion and oneness. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Lord My Chef Daily Recipe for the Soul, 15 July 2025 Tuesday, Memorial of St. Bonaventure, Bishop & Doctor of the Church Exodus 2:1-15 ><))))*> + ><))))*> + ><))))*> Matthew 11:20-24
Photo by Ms. Jo Villafuerte, Atok, Benguet, 03 September 2019.
Sometimes I wonder O God how it feels to be in front of you, of what to feel when you are so like us humans - sadly frustrated, exasperated.
Jesus began to reproach the towns where most of his mighty deeds had been done, since they had not repented. “Woe to you, Chorazin! Woe to you, Bethsaida! For if the mighty deeds done in your midst had been done in Tyre and Sidon, they would long ago have repented in sackcloth and ashes” (Matthew 11:20-21).
Forgive us, dear Jesus when we are so callous and numb before you, not feeling you at all because we are so absorbed in our own pride and foolishness, justifying our sinful ways that we hardly feel you, because we could not feel others nor ourselves as our bloated egos numbed our humanity; we have lost our sense of sinfulness and could no longer appreciate what is good and beautiful, right and orderly; we have become like those two Hebrews Moses caught fighting each other that instead of feeling his care and concern for them, they felt separated he would kill them like the Egyptian officer.
How true were the words of our Saint for today, the most pure Bonaventure who wrote, "If you do not know your own dignity and condition, you cannot value anything at its proper worth."
Help us realize Jesus how once mighty cities like Chorazin, Bethsaida and Capernaum remains in ruins to these days, never to have recaptured their old glory days because since your time, they never saw their dignity and condition as your beloved ones; let us not fall into ruins too because of our unrepentance for our sins. Amen.
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