Learning from Jesus

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Fourteenth Sunday in Ordinary Time-A, 05 July 2026
Zechariah 9:9-10 ><}}}}*> Romans 8:9, 11-13 ><}}}}*> Matthew 11:25-30

*Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.*

What a refreshing gospel we have today with Jesus asking us to come to him to find rest, four weeks after being moved with pity at the sight of the crowd who were like sheep without a shepherd that he called and sent his Twelve Apostles to bring them his good news of salvation (June 14).

The following two Sundays he taught us of our work in harvesting the abundant harvest by being brave and gracious, and hospitable (June 21, 28).

This Sunday, Jesus wraps up his teachings on our work after he himself was rejected by his own folks because he knows very well ours is a difficult mission (June 21) as he praised the little ones who have accepted him like the poor and marginalized.

At that time Jesus exclaimed: “I give praise to you, Father, Lord of heaven and earth, for although you have hidden these things from the wise and the learned you have revealed them to little ones… Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for your selves. For my yoke is easy, and my burden is light” (Matthew 11:25, 28-30).

What are the lessons Jesus is asking us to learn from him, especially in these troubled times of ours when the corrupt and idiots reign supremely simply because they are more in number?

See how difficult it is to be a Christian these days when you hear and see all over social media all kinds of inanities and stupidities happening everywhere like callous politicians acting as clowns with a massive crowd of idiots parroting the words of their cult leaders masquerading as religious men. Or the two couples who climbed atop the Empire State Building in New York for a performance of unfurling a banner calling for more love in the world, with the man pretending to propose to the woman who turned out to be his wife for several months already.

Haynaku! Juice colored!

Everything is so exhausting. The only good news we have these days is again our very own Alex Eala “smoking” the grass at Wimbledon. And perhaps the President going to Vancouver to inaugurate the newest Jollibee there with the Canadian Prime Minster enjoying a more joyful chicken joy. Sanaol!

But, amid all these dismal happenings, Jesus is here with us calling us to his side, to experience his warmth, to learn from him how we can feel light amid all these heavy burdens around us.

Notice how with the social media all over us with its bad news that it has become so easy to feel lumbered with all the contradictions in our lives plus see the various needs we feel missing in our relationships that it has become our past time to worry and feel so burdened most of the time.

Jesus promises us this Sunday that following him brings lightness not heaviness of compulsion and duty as most people would think of his demands. However, it is not a kind of R&R we all aspire every weekend at the beach or a mountain resort.

Christ calls us today to come to him and learn from him on how to have a steady, realistic, day-to-day approach to life lived in his company.

First lesson Jesus is teaching us to learn from him today is to rejoice always.

*Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.*

Being joyful is more than being happy; to rejoice is to have our heart smiling because deep down inside we are assured that no matter what happens in life, even if worse comes to worst, Jesus remains with us and would never ever abandon us. That’s because he is not like a stern master without any love and concern for his slaves.

Jesus is the fulfillment of the first reading calling us to rejoice because he is the king who had come, “a just savior is he, meek, and riding on an ass, on a colt, the foal of an ass” (Zec.9:9).

Recall Jesus Christ’s triumphant entry to Jerusalem on Palm Sunday riding an ass so that he could be at eye-level with everyone in the city unlike riding a horse that is so high and even menacing in stature.

Imagine the setting of this Sunday gospel: Jesus was lamenting at how his fellow Jews have rejected him despite his many miracles but at the same time, he was rejoicing, praising the Father in sending him the poor and outcasts of their society as his first believers and followers. Yes, Jesus was hurting for being rejected but he found more reasons to rejoice than sulk. Why waste energy on the negative when there are a lot of good things happening?

Rejoicing means looking beyond the physical and temporal things; rejoicing is being a visionary who sees opportunities behind every problem and issues at hand. Rejoicing is seeing grace than curse, focusing more on Christ than the problems. Indeed,“every gising is a blessing” because every morning we wake up, God assures us of his immense love for us, that he believes in us, and is sending us on a mission to share that joy of living. And believing in him!

Second lesson Jesus is teaching us to learn from him this Sunday is to surrender, to set aside our personal agenda so that we can take up his yoke that is easy and burden that is light.

One reason we cannot rejoice is our refusal to give up our many yokes and burdens that are mostly much ado about nothing at all.

Let go and let God!

Surrendering is daily dying to one’s self to rise to new life in Christ which leads us to the third lesson Jesus wants us to learn from him this Sunday:

Live in solidarity with Christ empowered by the Holy Spirit as St. Paul tells us in the second reading.

Brothers and sisters: You are not in the flesh; on the contrary you are in the spiritr, if only the Spirit of God dwells in you. Consequently, brothers and sisters, we are not debtors to the flesh to live according to flesh. For if you ive according to the flesh, you will die, but if by the spirit you put to death the deeds of the body, you will live (Romans 8:9, 12-13).

Solidarity with Christ is the opposite of solidarity with the old humanity with Adam enslaved to sin which is not just body versus soul nor should flesh be understood as sexual immorality; solidarity with Christ is life in the Holy Spirit that results in eternal life in God. It is a choice we make daily, of whether we shall heed Christ’s call to come to him and learn from him who is meek and humble of heart. Solidarity with Christ is living in the love of Christ.

The good news is, Jesus gives us all the grace we need to love and choose him, to learn from him even if many times we fall and stumble because of our heavy burdens due to sin. This Sunday and every day, make the right choice. Choose Jesus, chose love to be light, choose life. Amen. Have a blessed, light and joyful week ahead.

*Photo by Mr. Vigie Ongleo somewhere in Colorado, 03 June 2026.*

What we must fear most…

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Thirteenth Week of Ordinary Time, Year II
Memorial of the First Martyrs of Rome, 30 June 2026

*Rembrandt’s famous painting “The Storm on the Sea of Galilee” (1633) stolen from a museum in Boston in 1990 and still has not been found yet. From en.wikipedia.org.*

For the longest time,
Lord Jesus, 
I cannot understand
this episode in the gospel today:

As Jesus got into a boat, his disciples followed him. Suddenly a violent storm came up on the sea, so that the boat was being swamped by waves; but he was asleep. They came and woke him, saying, “Lord, save us! We are perishing!” He said to them, “Why are you terrified, O you of little faith” Then he got up, rebuked the winds and the sea, and there was great calm (Matthew 8:23-26).

You were more surprised
perhaps even astonished,
Jesus,
with your disciples' fears
than with the storm;
and it continues to happen
these days of so many storms
that siege us endlessly
not only as a Church but
also as individuals;
You are more surprised,
Jesus,
with our reactions to every
danger and terror that come our way
because those are the moments
we drift away from you,
when we distrust you,
when we rely more on our selves
or on others
than with you.

What must terrify us most
are not the violent storms that hit us
but when we doubt your presence
in our midst, Lord Jesus;
the most terrifying thing
in this life,
in this world
is when we play gods,
when we turn to other gods,
when we turn away from you
in sin and evil
like what Amos lamented
in the first reading:
"I brought upon you such upheaval
as when God overthrew Sodom
and Gomorrah:
you were like a brand plucked
from the fire;
yet you returned not to me,
says the Lord"
(Amos 4:11).

Like the first martyrs of
the Church in Rome,
may we remain faithful to you,
Jesus even to the point of death
for indeed,
the saddest plight
and worst tragedy
that can happen to anyone
is to turn away from you
who is life and fulfillment.
Amen.

*Painting of the First Martyrs of Rome executed on orders by Roman Emperor Nero in year 64 AD; image from Pinterest.com*

Lent is taking up my cross

40 Shades of Lent by Fr. Nicanor F. Lalog II
Thursday after Ash Wednesday, 19 February 2026
Deuteronomy30:15-20     +++     Luke 9:22-25

Can my life,
or life itself be separated
from you, my God?

Then he said to all,
"If anyone wishes to come after me,
he must deny himself
and take up his cross daily
and follow me.
For whoever 
wishes to save his life 
will lose it,
but whoever loses his life
for my sake will save it"
(Luke 9:23-24).

As I immerse myself to your
words today, Jesus,
I remember so many occasions
when I was younger always
trying to save my life,
simply clinging to my life,
or asserting my life,
that's when I lost in every count:
it seems to me now that when
we are young - and strong -
we choose ourselves more,
insist on ourselves,
even shouting deep within
"It's my life"...!

Sad truth is,
we lost always as we
felt most empty,
no direction,
no meaning
in life.
When life is too cushy,
without any problems and
challenges,
that is when life is 
deep in serious trouble.
It is not even life at all
but felt like death!

But, Lord,
I remember too 
that since I took that dive,
when I thought less of my self,
when I started following you,
of losing my life for your sake,
that was when I found meaning
and fullness in life,
when I truly save my life;
it was a bumpy road, Lord -
you know it very well
how many times I stopped along
the way to choose my own path,
even dared leaving you but
you were always there waiting
for me, walking with me even
in the opposite direction just to
bring me back to you
to gain my life in you.

Glory and praise to you,
Lord Jesus!
Your words are not 
just a rhetoric,
nor a poetic overstatement
of a guru or a teacher
but actualizing words of
the Son of God,
our Savior and Messiah;
you have given me with so much
and I have given you so little;
teach me to give more of myself
to you so that I can give myself to
others by giving more of you in
loving service.

Let me choose you always,
Jesus, for life itself cannot be
separated from you
who is life yourself.
Amen.

Choosing what is good

Lord My Chef Daily Recipe for the Soul, 22 September 2025
Monday in the Twenty-Fifth Week of Ordinary Time, Year I
Ezra 1:1-6     <*((((><  +  ><))))*>     Luke 8:16-18

We praise and thank you,
God our loving Father
for the peaceful rally yesterday
though marred by some
hooligans; we hope and pray
that you will touch the hearts
and souls of our leaders
and government officials
to imitate King Cyrus of Persia
that they choose 
what is good 
for the people,
that they choose
your divine will,
that they choose
to be remembered well
despite our many differences.

In the first year of Cyrus, King of Persia, in order to fulfill the word of the Lord spoken by Jeremiah, the Lord inspired King Cyrus of Persia to issue this proclamation throughout his kingdom, both by words of mouth and in writing: “Thus says Cyrus, King of Persia: ‘All the kingdoms of the earth the Lord, the God of heaven, has given to me, and he has charged me to build him a house in Jerusalem, which is in Judah. Therefore, whoever among you belongs to any part of his people, let him go up, and may his God be with him! Let everyone who has survived, in whatever place he may may have dwelt, be assisted by the people of that place with silver, gold, goods, and cattle, together with free-will offerings for the house of God in Jerusalem” (Ezra 1:1-4).

King Cyrus could have
kept your people enslaved
in Babylon, Lord, 
after he had conquered
the Babylonians but
King Cyrus chose 
to set them free
to return to Jerusalem;
moreover, he returned 
their gold to bring back
to your temple in Jerusalem;
we still believe, dear Lord
in the goodness of people:
touch them especially those
involved in the flood control
scams in our country;
give us more men and women
willing to stand for the truth
so that the guilty ones are
punished and the funds
are returned to be put into
good use for your people.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

*Photo by Marty Apuhin via Rappler Communities*

Magnanimous Jesus

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Sixth Sunday in Ordinary Time, Cycle C, 16 February 2025
Jeremiah 17:5-8 ><}}}}*> 1 Corinthians 15:12, 16-20 ><}}}}* Luke 6:17, 20-26

After the call of his first disciples last Sunday, Jesus went on to preach in Galilee as great crowds followed him with some of them becoming his disciples too. From among these many disciples, Jesus chose twelve to be his Apostles after praying one night on a mountain (Lk. 6:12-16).

As they went down from the mountain, Jesus taught the Twelve along with his other disciples and crowd of people who have gathered to listen to him in what came to be known as his Sermon on the Plain.

Luke patterned his Sermon on the Plain on earlier account of Matthew’s Sermon on the Mount that portrayed Jesus like the new Moses and moreover, the new Law himself. Matthew’s Sermon on the Mount has a smaller audience that was limited to just the Twelve while Luke’s Sermon on the Plain had a wider audience of not just the Apostles but also the other disciples and the crowd of people who have been following him.

But, more than their differences in their setting and audience, the two sermons differ greatly in the message itself. Both Luke and Matthew begin with four beatitudes, but Matthew concludes with additional beatitudes while Luke matched the four beatitudes with four woes that frankly speaking, are very disturbing.

“But woe to you who are rich, for you have received your consolation. Woe to you who are filled now, for you will be hungry. Woe to you who laugh now, for you will grieve and weep. Woe to you when all speak well of you, for their ancestors treated the false prophets in this way” (Luke 6:24-26).

Again, Luke is telling us something deeper about Jesus in his version of the Sermon on the Plain that actually echoes the Blessed Virgin Mary’s Magnificat found only in his gospel too.

Recall in the Magnificat how Mary spoke of God sending the rich “away empty” (Lk.1:53) as he blessed the poor and the hungry. And here now is Jesus Christ fulfilling those words of his Mother.

The gospels and the whole Bible itself teem with many pronouncements against the rich and those in similar good fortune in life. Is God against the rich, those happy and those of good reputation? What’s wrong with being rich or well-off, of having our fill of food and laughter, and being spoken well of by others?

Nothing really.

Jesus is not against anyone for he loves everyone as he preached extensively on the need to love one another as we love God. If Jesus preached only love, he would have not been crucified, and most definitely would have not made so much enemies. But, the kind of love Jesus preached was so radical that shook not only the ways of the old but also of modern time because it is a kind of love that pulls down the mighty and favors the poor and those suffering. His Sermon on the Plain rings louder than ever today as we have not seemed learned from the lessons of the past. And believe it or not, the four woes declared by Jesus in his Sermon on the Plain are actually expressions of his magnanimous love, contrary to what others claim.

The four woes that are antitheses of the four blessings are not actually maledictions as most interpretations have expressed. A malediction is like a curse, an expression of one’s desire for someone’s harm like in calling down God’s wrath. The four woes of Jesus in his Sermon on the Plain is far from that reality nor a condemnation against anyone.

*Photo by author, Church of the Beatitudes, the Holy Land, May 2017.*

In calling the rich “woeful” along with those who are filled and those who laugh “now” as well as those of whom “all speak well”, Jesus is neither condemning them nor declaring them as evil-doers; in calling them “woeful”, Jesus reminds them and us today of being on the wrong and bad path in life that can lead to a fatal outcome or end.

Like in the parable of the rich man and Lazarus that only Luke has an account in his gospel, Jesus Christ’s “woes” are warnings – “red flags” – everyone must consider who might be in the wrong direction and wrong choices in “enjoying” life “now” without any concern for those who are suffering like the poor and the hungry, those who grieve and those maligned and hated.

*Photo by Mr. Jay Javier, Quiapo, 09 January 2020.*

The poor, the hungry, the weeping and the hated are blessed not simply because of their state in life but more of their willingness to forego so many worldly things “now” for they trust in God who shall deliver them to salvation and justice.

They are blessed because they have realized that things of the world are passing, something that the worldly could not accept. How sad that many today have lost sight of eternity and even of God, living only for the “now”.

Jesus is not asking us to be “masochists” or at the other end of the extreme, to be complacent in the face of widespread suffering and pains. Remember how in the synagogue at Nazareth one sabbath when Jesus launched his ministry by proclaiming from the Prophet Isaiah how the Spirit of God rested on him to bring glad tidings to the poor, liberty to captives, healing to the sick (3rd Sunday, Jan. 26).

By calling the poor and the suffering as “blessed”, Jesus assures them that God is with them and that justice shall be reestablished on “that day” when they enter the kingdom that has been prepared for them in eternal life. He called us “woe” to warn us while there is still enough time to change our course in life to be blessed not only now but in all eternity too!

See how our readings this Sunday are actually about our making of wise choices in life: in the first reading, Jeremiah warns us of the consequences of trusting God or trusting humans while the psalms show us the ways of the just and the ways of the wicked; Paul in the second reading presents to us the grace of believing in Christ’s Resurrection and the folly of denying it while in the gospel, Jesus offers us blessing or woe in living.

These readings show us there is no middle ground in following Jesus nor grey areas in God. Our decisions in life define the course of our lives like what the Pepsi Cola ad used to say in the 1990’s, “we are made (or unmade) by the decision we make.”

Moreover, in giving us those four woes, Luke reminds us that in making our decisions, we must consider more than the moral but the Christological perspective of life to be like Jesus Christ – who is himself the “blessed” because he is the poor one, the hungry, the weeping and the hated.

Should we make the wrong decisions in life, Jesus remains magnanimous, remaining in us, telling us those woes over and over so we would still make the right choices in life. Don’t take it personally; Jesus cares for you.

In three weeks we shall be entering the Season of Lent. Incidentally, the last time we celebrated Sixth Sunday of Ordinary Time in Cycle C was in 2010, the Seventh Sunday in 2007, and the Eighth Sunday in 2001!

Our gospel readings in the coming two more Sundays before Ash Wednesday would still be taken from Jesus Christ’s Sermon on the Plain to emphasize the closeness of God with those who are poor and suffering.

As we approach the holy Season of Lent that calls us to more prayers, fasting and almsgiving, we can already start this Sixth Sunday examining our lives to see if we are aligned with the blessed ones of God or are we the woeful ones. The choice is ours. Let us pray for the grace to choose Jesus, only Jesus, always Jesus. Amen. A blessed week ahead to everyone!

In the world but not of the world

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Twenty-first Sunday in Ordinary Time, Cycle A, 27 August 2023
Isaiah 22:19-23 ><]]]]'> Romans 11:33-36 ><]]]]'> Matthew 16:13-20

*Photo by author, Camp John Hay, Baguio City, 12 July 2023.*

Nothing remains permanent in this world except change. And God who alone forever remains.

Though times change with new and unexpected situations that raise questions never thought of before, we are constantly challenged to make God present in Jesus Christ with our lives of witnessing as his disciples in every age.

That is why Jesus has been teaching us these past weeks of having faith in him alone, of nurturing that relationship with him especially in this time when many are deleting God not only from their lives but even in their history as a nation.

But, despite these human attempts since Adam and Eve to turn away from God, despite the many developments and advancements we have had, we humans still long for God in the end, eventually ending up searching for what is divine and holy, totally different and permanent who gives meaning to us and our existence.

Jesus shows us this Sunday the surest way of keeping our faith alive in these troubled times, in becoming his presence in the ever-changing world with its many shifting trends and paradigms.

Jesus went into the region of Caesarea Philippi and he asked his disciples, “Who do people say that the Son of Man is?” They replied, “Some say John the Baptist, others Elijah, still others Jeremiah or one of the prophets.” He said to them, “But who do you say that I am?” Simon Peter said in reply, “You are the Christ, the Son of the living God.” Jesus said to him in reply, “Blessed are you, Simon son of Jonah. For flesh and blood has not revealed this to you, but my heavenly Father.”
Matthew 16:13-17

*Photo by author, Caesarea in northern Israel near Tyre and Sidon in Syria, May 2019.*

Jesus continues his journey into pagan territories, from Tyre and Sidon last week to Caesarea Philippi today. Of course, his journeys were not really geographical in nature but spiritual; nonetheless, Jesus this Sunday is teaching us something very important about discipleship which is to be in the world but never to be of the world.

Let us reflect on the two crucial methods used by Jesus.

First, he made a survey of the situation, of assessing and getting a clearer picture of what is happening at the ground level. I find this very “incarnational” in nature. It speaks so well of his very own kenosis, of becoming human like us in everything except sin. Jesus is so in touch with realities, so grounded with the people when he asked the Twelve, “Who do people say that the Son of Man is?”

*Photo by author, St. Scholastica Convent, Baguio City, 23 August 2023.*

Jesus dared to ask to know the truth, unafraid of what people might be saying about him. So unlike of us who are afraid to hear and learn the truth about us especially if that could be painful. Until now, Jesus continues to be in the world, grounded and rooted in the realities of our lives, journeying with us without us being aware of him. The tragedy of our time is how so many of us believe and take social media and the internet as the reality, failing to distinguish reality from virtual-reality!

Look at how so many people live their lives these days as a telenovela, a mere show so that when reality bites, they collapse and cave in. Many are so far from life’s realities and thus become out-of-touch with themselves, with others, and the world. And that includes us in the Church that people find us irrelevant because we are out of sync with them in many aspects of life.

And that was the result of the Lord’s survey! People got it all wrong who he is because they got mixed signals from witnesses and his disciples themselves, including us in our own time! When we lack that deep and personal relationship with Jesus, the Christ we proclaim becomes far from the truth, a big lie from who he really is. These are grace-filled moments from God for us to open anew to him and most of all, to be able for us to level up in our existence.

Here we have Simon Peter as our example and model. See how he had greatly changed in God’s grace, from the proud and doubting fisherman last Sunday to a highly inspired disciple today, “Blessed are you, Simon son of Jonah. For flesh and blood has not revealed this to you, but my heavenly Father.”

This is the high-point of our gospel this Sunday, of being in the world and not of the world. See at how Jesus categorically declared to the Twelve not only the precision and truth of Peter’s answer to the Lord’s question of who do you say that I am; more important here is the fact that such knowledge and wisdom can only come from God as a revelation which St. Paul expressed so lovely in our second reading, “Oh, the depth of the riches and wisdom and knowledge of God! How inscrutable are his judgments and how unsearchable his ways! For from him and through him and for him are all things” (Rom. 11:33, 36).

The late Casey Kasem, host of the American Top 40 radio show used to sign off saying, “Keep reaching for the stars but keep your feet on the ground.”

What a beautiful reminder that for us to level up in our existence, we have to be grounded with God and reality, of being aware of the dirt and chaos in this world yet, we continue to strive to become better persons, to rise to the top as man as man in the image and likeness of God.

Here lies one of our problems in the Church these past years in our efforts to be “closer” with the flock when we simplified everything including our Masses that have become like variety shows with all the clapping and even dancing. Homilies have become stand-up comedies or rehash of news analyses or review of movies and mini-series. Focus has shifted on the pastor, forgetting Jesus Christ especially in the use of modern means of communications.

As a result, people were confused who is Jesus Christ because as we have removed the sense of sacred and holy in our celebrations and practices, came followed our lack of credibility as witnesses of the Lord with all kinds of clerical abuses that continue to plague us especially after Vatican II. Everything had become ordinary and worldly, or, of the world. All flesh and blood without the Father.

The first reading reminds us that God is the invisible hand always working for our own good, appointing credible and good people to lead us closer to him despite some despots and evil men and women who have plunged the world into chaos and darkness. Until now we can attest how in life we have seen and experienced more good people than bad ones.

*Photo by author, Mirador Jesuit Villa, Baguio City, 24 August 2023.*

Tomorrow, August 28, we celebrate the feast of the great St. Augustine who wrote, “You have made us for yourself, O Lord, and our heart is restless until it rests in you” (Confessiones). There comes a time in our lives when after we have had everything, after all our searching and discoveries, after all our successes and failures in life, there is always that moment when we simply can’t get enough without God. There is always that emptiness within that only God can fill. The more we are rooted in this world, the more we realize we are not of the world too. That there are far more greater and nobler things in life we have to aspire for and become even while in this limited world marred by evil and sin.

The most truthful truths in life are learned while being on the ground, in the world where we are directed to level up in our views and existence; that is when we learn to detach ourselves from worldly things and start following Jesus, witnessing in his being the Christ, especially on the Cross. This we practice every Sunday by celebrating the Mass with our fellow disciples and cojourneyers in Christ to heaven. Amen.

That precious, sweet “Yes”

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of the Queenship of Mary, 22 August 2023
Isaiah 9:1-6 ><}}}}*> + ><}}}}*> + ><}}}}*> Luke 1:26-30

*Photo by author, St. Scholastica Spirituality Center, Baguio City, 22 August 2023.*

YES. Perhaps the most sweetest word we all wish to hear but also the most difficult word for us to say. We want others always saying “yes” to our requests and questions but we are so afraid, so hesitant telling it to others. Very often, we hide our “yes” in cloudy expressions like maybe, will try, or simply not say it all. Especially with God.

How funny that every vocation story of any priest and religious started with that simple “yes” – a “yes, Lord”! Or, “opo, Panginoon, susunod ako”!

Mary said, “Behold, I am the handmaid of the Lord. May it be done to me according to your word.” Then the angel departed from her.
Luke 1:38

How amazing that such a very simple word of three letters – yes – could be so powerful enough to change one’s life. Even history. And how could such a very short word with just one syllable be so difficult to say!

With every yes in life we hear, it becomes so sweet because we are affirmed. We feel valuable and precious when people say “yes” to us. However, we are very cautious in saying “yes” to others, especially to God and in the name or presence of God because when we say that “yes”, it becomes our very life.

Every “yes” becomes a commitment, a vow, a promise to keep. Not only for us priests and religious but everybody, especially husband and wife saying yes on their wedding day; doctors, lawyers and other professionals saying yes to uphold life, justice and freedom; children saying yes to obey their parents and teachers; everybody has to say a yes in different ways every day everywhere in many occasions and situations. Many times it looks so simple, sometimes it could mean life and death.

Every yes is precious and sweet because it is the beginning of love. That is why we need to affirm and stand with that yes day in, day out in our lives.

Like Mary, her “yes” to God did not happen just once but everyday in her life, reaching its highest point at the Cross when her Son Jesus Christ died. She must have had the most painful yet bittersweet yes too when she held Christ’s lifeless Body immortalized in Michaelangelo’s La Pieta.

But it was Mary’s yes that brought us Christmas and Easter, leading to Pentecost in the birth of our Church, and led her to heaven. That is why, we celebrate her Queenship today, a week after her Assumption.

O most Blessed Virgin Mary,
our Mother and Queen,
help us to say yes like you to God,
not once but every day in our lives;
pray for us to remain faithful in our yes
to him through our loved ones,
through his people and flock;
pray for us to keep our yes to God
simple like yours, trusting him always
even if our yes would lead us to the Cross
so that our yes would bring us also
to his presence in heaven.
Amen.

Choosing what is difficult

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Seventh Week of Easter, 23 May 2023
Acts 20:17-27 ><))))*> + ><))))*> + ><))))*> John 17:1-11

*Photo by author, Anvaya Cove, Morong, Bataan, 19 May 2023.*

Lord Jesus Christ,
give me the courage and
strength to choose what is
most difficult
in order for me to follow you
more closely.
It is in choosing 
the most difficult
that we are able to
follow and do your
most holy will, Lord;
it is in the most difficult,
in the most painful,
and in the most trying
when we become truly selfless,
being able to give ourselves to you, 
Lord,
through others
like your great apostle
St. Paul.

“But now, compelled by the Spirit, I am going to Jerusalem. What will happen to me there I do not know, except that in one city after another the Holy Spirit has been warning me that imprisonment and hardships await me. Yet I consider life of no importance to me, if only I may finish my course and the ministry that I received from the Lord Jesus, to bear witness to the Gospel of God’s grace.”
Acts of the Apostles 20:22-24

How ironic, dear Jesus
that in this age when
the instant and easy ways
are glorified and desired much
especially when they bring
fame and wealth,
the more our lives
have become empty
of meaning and 
lacking directions.
Keep me close to you,
Jesus, especially
to your Cross
for it is through
your suffering and
death we also enter
eternal life in you.
Amen.

We are our “brother’s keeper”

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Sixth Week of Ordinary Time, Year I, 13 February 2023
Genesis 4:1-15, 25 ><))))*> + ><))))*> + ><))))*> Mark 8:11-13

Praise and glory to you,
God our loving Father,
for this wonderful Monday!
How amazing and lovely
to contemplate your words
daily, to experience your love
and mercy you lavishly pour
upon us despite our sinfulness.

Then the Lord asked Cain, “Where is your brother Abel?” He answered, “I do not know. Am I my brother’s keeper?” The Lord then said: “What have you done! Listen: your brother’s blood cries out to me from the soil!”
Genesis 4:9-10

How often we act like
Cain, O Lord!
How often we miserably
fail one another, 
pretending not to know
each one when we cut off 
our ties as kins,
as brothers and sisters in
you our Father!

What a shame how everyday,
you ask us those basic questions
in Paradise after the fall of our 
first parents:  "Where are you?" and
then, "Where is your brother?"

Merciful Father,
let us ponder on these
questions of "where are you?"
and now "where is your brother?":
to find our place in you 
is always to find
and recognize too 
those around us as our kin,
our family in you;
open our eyes and 
our hearts to one another
as a sign of your presence
in Jesus Christ (Mk.8:11-13); 
let us feel the gravity 
of our sinfulness of
how evil in its darkest
reality happens right inside
our circles of family and
friends, when we strike one
another with our painful words,
or sharp looks, or indifference
and coldness; let us realize, however, 
that even in the midst of these
sinful thoughts and jealousies
we harbor against others in
our hearts, you remain in us,
still there continuing your
inner dialogue with us not to be
"resentful and crestfallen, 
to do well in order to hold up
our heads, and resist the demon
urging toward us" (Gen. 4:6-7).

In the name of Jesus Christ
your Son, in the power 
of the Holy Spirit,
enlighten our minds 
and our hearts,
dear Father,
to keep this basic truth
that we are indeed
our brother's keeper, 
that to keep our ties in you
tightly knit is to keep
our kinship always 
because you are our Father,
our origin and our end,

We pray in the most special
way for our family members
who have cut off ties with us,
those we have hurt or have hurt
us, choosing not to know us.
Touch their hearts.
Ask them too,
"Where is your brother,
your sister?"
Show them the way back
home, to experience
love and forgiveness
and mercy again.
Amen.

Prayer to be good

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Thirty-Second Week in Ordinary Time, Year II, 07 November 2022
Titus 1:1-9 ><000'> + ><000'> + ><000'> Luke 17:1-6

Jesus said to his disciples, “Things that cause sin will inevitably occur, but woe to the one through whom they occur. Be on your guard!
Luke 17:1, 3

Praise and glory to you,
Lord Jesus Christ for this great Monday!
Thank you for reminding us how sin
will inevitably occur in this life,
in this imperfect world.
Bless us, dear Jesus,
to be always on guard;
guide us and keep us strong
with clear mind and conscience
to never allow ourselves to 
cause others to sin;
Like St. Paul reminding Titus today,
help us to be blameless before you
and others, "not arrogant, 
not irritable, not a drunkard, 
not aggressive, not greedy for sordid gain"
(Titus 1:7).

Help us, dear Jesus,
to be on guard by being good always
like being "hospitable, a lover of goodness,
temperate, just, holy, and self-controlled,
holding fast" (Titus 1:8) 
to your Gospel message of
love and mercy, 
kindness and justice.
Amen.