Choosing what is difficult

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Seventh Week of Easter, 23 May 2023
Acts 20:17-27   ><))))*> + ><))))*> + ><))))*>   John 17:1-11
Photo by author, Anvaya Cove, Morong, Bataan, 19 May 2023.
Lord Jesus Christ,
give me the courage and
strength to choose what is
most difficult
in order for me to follow you
more closely.
It is in choosing 
the most difficult
that we are able to
follow and do your
most holy will, Lord;
it is in the most difficult,
in the most painful,
and in the most trying
when we become truly selfless,
being able to give ourselves to you, 
Lord,
through others
like your great apostle
St. Paul.

“But now, compelled by the Spirit, I am going to Jerusalem. What will happen to me there I do not know, except that in one city after another the Holy Spirit has been warning me that imprisonment and hardships await me. Yet I consider life of no importance to me, if only I may finish my course and the ministry that I received from the Lord Jesus, to bear witness to the Gospel of God’s grace.”

Acts of the Apostles 20:22-24
How ironic, dear Jesus
that in this age when
the instant and easy ways
are glorified and desired much
especially when they bring
fame and wealth,
the more our lives
have become empty
of meaning and 
lacking directions.
Keep me close to you,
Jesus, especially
to your Cross
for it is through
your suffering and
death we also enter
eternal life in you.
Amen.

We are our “brother’s keeper”

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Sixth Week of Ordinary Time, Year I, 13 February 2023
Genesis 4:1-15, 25   ><))))*> + ><))))*> + ><))))*>   Mark 8:11-13
Photo by Mr. Jim Marpa, 2019.
Praise and glory to you,
God our loving Father,
for this wonderful Monday!
How amazing and lovely
to contemplate your words
daily, to experience your love
and mercy you lavishly pour
upon us despite our sinfulness.

Then the Lord asked Cain, “Where is your brother Abel?” He answered, “I do not know. Am I my brother’s keeper?” The Lord then said: “What have you done! Listen: your brother’s blood cries out to me from the soil!”

Genesis 4:9-10
How often we act like
Cain, O Lord!
How often we miserably
fail one another, 
pretending not to know
each one when we cut off 
our ties as kins,
as brothers and sisters in
you our Father!
What a shame how everyday,
you ask us those basic questions
in Paradise after the fall of our 
first parents:  "Where are you?" and
then, "Where is your brother?"
Merciful Father,
let us ponder on these
questions of "where are you?"
and now "where is your brother?":
to find our place in you 
is always to find
and recognize too 
those around us as our kin,
our family in you;
open our eyes and 
our hearts to one another
as a sign of your presence
in Jesus Christ (Mk.8:11-13); 
let us feel the gravity 
of our sinfulness of
how evil in its darkest
reality happens right inside
our circles of family and
friends, when we strike one
another with our painful words,
or sharp looks, or indifference
and coldness; let us realize, however, 
that even in the midst of these
sinful thoughts and jealousies
we harbor against others in
our hearts, you remain in us,
still there continuing your
inner dialogue with us not to be
"resentful and crestfallen, 
to do well in order to hold up
our heads, and resist the demon
urging toward us" (Gen. 4:6-7).
In the name of Jesus Christ
your Son, in the power 
of the Holy Spirit,
enlighten our minds 
and our hearts,
dear Father,
to keep this basic truth
that we are indeed
our brother's keeper, 
that to keep our ties in you
tightly knit is to keep
our kinship always 
because you are our Father,
our origin and our end,

We pray in the most special
way for our family members
who have cut off ties with us,
those we have hurt or have hurt
us, choosing not to know us.
Touch their hearts.
Ask them too,
"Where is your brother,
your sister?"
Show them the way back
home, to experience
love and forgiveness
and mercy again.
Amen.

Prayer to be good

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Thirty-Second Week in Ordinary Time, Year II, 07 November 2022
Titus 1:1-9   ><000'> + ><000'> + ><000'>   Luke 17:1-6

Jesus said to his disciples, “Things that cause sin will inevitably occur, but woe to the one through whom they occur. Be on your guard!

Luke 17:1, 3
Praise and glory to you,
Lord Jesus Christ for this great Monday!
Thank you for reminding us how sin
will inevitably occur in this life,
in this imperfect world.
Bless us, dear Jesus,
to be always on guard;
guide us and keep us strong
with clear mind and conscience
to never allow ourselves to 
cause others to sin;
Like St. Paul reminding Titus today,
help us to be blameless before you
and others, "not arrogant, 
not irritable, not a drunkard, 
not aggressive, not greedy for sordid gain"
(Titus 1:7).
Help us, dear Jesus,
to be on guard by being good always
like being "hospitable, a lover of goodness,
temperate, just, holy, and self-controlled,
holding fast" (Titus 1:8) 
to your Gospel message of
love and mercy, 
kindness and justice.
Amen.

Prayer is emptiness

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of St. Bruno, Priest, 06 October 2022
Galatians 3:1-5   ><000'> + ><000'> + ><000'>   Luke 11:5-13
Photo by Dr. Mylene A. Santos, MD, 10 September 2022.
Remind us, 
O Lord Jesus Christ,
that "while the world changes,
the cross stands firm",
that you alone, 
Jesus Christ
is our salvation
and way to perfection
as the Carthusians
had held for almost 
a thousand years.
Like St. Bruno
their founder and father,
let us "seek God 
assiduously
to find God promptly
and to possess God
fully."

“And I tell you, ask and you will receive; seek and you will find; knock and the door will be opened to you. For everyone who asks, receives; and the one who seeks, finds; and to the one who knocks the door, the door will be opened.”

Luke 11:9-10
Stop our foolishness,
our being stupid like the
Galatians as St. Paul
called them in the first reading:
prayer is not an ATM
where we go to get cash
we need nor an apps
when we can just seek,
find and have whatever
we desire and need;
PRAYER IS EMPTINESS.
Teach us Jesus 
to lay ourselves bare,
to strip ourselves
naked before you;
teach us to ask for YOU,
to seek YOU,
and to enter YOU.
How foolish we
have become
that we have been
misleading people
from you because 
we teach wrongly
about prayer that
is centered on us
and our needs and
desires, making God
a Santa Claus
or even a genie.
Make us persevere
in emptying ourselves
of our pride
to be filled with your 
humility and love,
to be an indwelling
of the Holy Spirit
so that we become more
like you, Jesus,
fulfilled and at peace.
Amen.

Praying to keep strong

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Fifteenth Week in Ordinary Time, 12 July 2022
Isaiah 7:1-9   ><}}}*> + ><}}}*> + ><}}}*>   Matthew 11:20-24
Photo by author, Camp John Hay, Baguio City, October 2019.

When word came to the house of David that Aram encamped in Ephraim, the heart of the king and the heart of the people trembled, as trees of the forest tremble in the wind.

Isaiah 7:2
God our Father,
so many times in life 
our hearts tremble like
trees trembled in the wind,
almost falling because of 
so many fears in life:  fear of 
going hungry, fear of going poor,
fear of losing wealth, power and status;
fear of being conquered and
subdued by others stronger than us
BUT we never fear of losing you!
Forgive us, O Lord, for being like
the people of Chorazin and Bethsaida
who refused to believe in Jesus Christ
your Son despite the many marvelous 
things he had made in their towns;
despite your goodness and blessings,
we refuse to give ourselves to you; but,
when things go off hand, when trials come,
we call on you, demanding you to rush 
to our side and be quick to save us;
let us be "tranquil and do not fear" against
our enemies and every trial that come our
way by doing our part of having faith 
in you, of daring to go against the tide
to allow you do your work because after all, 
if ever things get worst, so often not because
you were helpless but because we kept you
out of our lives, we chose to break away 
from you, choosing our own destruction.

Uphold us your people, O God!
Amen.

Lent is choosing life

40 Shades of Lent by Fr. Nicanor F. Lalog II
Thursday after Ash Wednesday, 03 March 2022
Deuteronomy 30:15-20   ><)))*> + <*(((><   Luke 9:22-25
Photo by author, Sonia’s Garden, Tagaytay City, 15 February 2022.
Thank you very much,
dear God our loving Father
for the gift of prayer today:
to pray to you, to remember you
is already a choice for life,
a rejection of death.

Moses said to the people: “I call heaven and earth today to witness against you: I have set before you life and death, the blessing and the curse. Choose life, then, that you and your descendants may live, by loving the Lord, your God, heeding his voice, and holding fast to him. For that will mean life for you, a long life for you to live on the land that the Lord swore he would give to your fathers Abraham, Isaac, and Jacob.”

Deuteronomy 30:19-20
Thank you for the gift of these
40 days of Lent for us to be 
conscious again of our decision
to choose life, to choose you;
but, Lord, what is to choose life,
what is to choose YOU?

Then Jesus said to all, “If anyone wishes to come after me, he must deny himself and take up his cross daily and follow me. For whoever wishes to save his life will lose it, but whoever loses his life for my sake will save it. What profit is there for one to gain the whole world yet lose or forfeit himself?”

Luke 9:23-25
Choosing life, choosing YOU
dear God means choosing to love
myself, you, and others;
choosing life, choosing YOU
dear God means choosing the
Cross of Jesus Christ your Son;
how ironic that with love being
the best we can have in life, 
it is what we always reject too
as we find it hard to love our very
selves and in the process, love you
and others.
Choosing to love myself is to accept my 
giftedness, to see myself as you
see me despite my sins and flaws
yet still loved and forgiven;
to love you, O Lord, means to
enter into a personal relationship
with you, to love whom you love,
to simply love; and to love others is 
to love as myself, to find you in them
especially the sick and the poor.
Oh God!  How easy it is to say these
because it is indeed a cross - sometimes
too heavy when I love myself more than
I love you or others;  while we always 
choose life and love, in reality we choose
death because we refuse to love like
Jesus who gave his life for our sake
so that we may also love like him.
Send me the Holy Spirit to enlighten
my mind and my heart always so that
in every choice I make beginning
this Lent, may I be more focused with
the "who" or person than the "what" or thing
because it is only in YOU found within me
and in every person I meet that there can
truly be life, love and blessings.  Amen.

When the spirit is willing but flesh is weak…

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of St. John Paul II, Pope, 22 October 2021
Romans 7:18-25  ><]]]]'> + <'[[[[><   Luke 12:54-59
Photo by author, 2019.
Thank you very much, 
dearest God our Father 
for knowing me so well like
St. Paul, of how I constantly have
to wage that battle against evil 
deep within me.

Brothers and sisters: I know that good does not dwell in me, that is, in my flesh. The willing is ready at hand, but doing the good is not. For I do not do the good I want, but I do the evil I do not want. Now if I do what I do not want, it is no longer I who do it, but sin that dwells in me. So, then, I discover the principle that when I want to do right, evil is at hand.

Romans 7:18-21
There is an ongoing war deep within
each one of us between what is right
and good and what is wrong and evil;
there is always that inner struggle that
even if we know the right thing to do,
sometimes we choose what is wrong 
and sinful not simply because we are weak
as humans; like St. Paul, we are not 
offering an excuse to you but ask for
your grace for us to be responsible 
to our decisions and actions for it is 
only in admitting our guilt and sinfulness
can we truly see and follow you.
This inner battle between good and
evil within us are in fact the very roots
of the bigger wars and strife we have
among nations and peoples, of the more
pernicious indifference and self-centeredness
we choose daily in the face of widespread
poverty and hunger, corruption and deceptions
not only in our streets but also right in
our own homes and houses of worship.
Send us your Holy Spirit, Lord Jesus
to enlighten our minds and our hearts
to be able to read spiritually the things
happening in us and around us, 
that we may be able to judge for
ourselves what is right.  
Let us grow in the courage and wisdom
of St. John Paul II, your great Pope who
lived and served us with great example of
his life waging war against the many evils of
our time, standing for what is true and good,
your voice in this wilderness, telling us to
"be not afraid" to love like Jesus your Son
with Mary his Mother.  Amen.
From Twitter.com.

Claiming God’s grace

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Week XXIX, Year I in Ordinary Time, 19 October 2021
Romans 5:12, 15, 17-19, 20-21   ><)))*> + <*(((><   Luke 12:35-38
Photo by Roberto Nickson on Pexels.com
Praise and glory to you,
our loving God and Father
in giving us so much hope today,
inspiring us to be better, to be free
to choose and follow you,
to love and serve you in one another.

Where sin increased, grace overflowed all the more, so that, as sin reigned in death, grace also might reign through justification for eternal life through Jesus Christ our Lord.

Romans 5:20-21
Let us live in your Son
Jesus Christ, in the realm of grace
than live in Adam in the realm of sin
and death, enslaved to our passions
and selfish desires.
Let your Holy Spirit work within us,
dear Jesus, to allow us to live in a way
pleasing to God our Father.
Like the psalmist, enable us to proclaim,
"Here I am, Lord; I come to do your will."
Open our eyes to the reality,
O God, of the two kinds of humanity
pervading:  the sinful humanity and the
redeemed humanity in Christ;
how sad that so often, especially
in the news we read and follow,
it is always the humanity in solidarity
with Adam in sin that seems to prevail.
Let us claim your abounding grace,
"girding our loins and lighting our lamps"
to be focused more on our justification
found in your righteousness in Christ.
Amen.

“Lord, to whom shall we go?” : Faith in Jesus in time of pandemic

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Sunday XXI-B in Ordinary Time, 22 August 2021
Joshua 24:1-2, 15-17, 18 ><}}}'> Ephesians 5:21-32 ><}}}'> John 6:60-69
Inquirer’s Friday front page tells us in essence the message of this Sunday’s Gospel – “Lord, to whom shall we go?” in this time of crisis. Photo from inquirer.net.

We conclude our series on the Lord’s discourse on bread of life with the same question he had posed to his disciples more than 2000 years ago at Capernaum, repeatedly asking us the same question daily, especially on Sundays: “Do you also want to leave?” (Jn. 6:67).

This is the first time in John’s gospel that the people have rejected Jesus Christ whom they have always admired and followed to listen to his teachings and most of all, to be healed of their sickness. When they were fed to their satisfaction at the wilderness, they wanted to take Jesus and make him their king but he evaded them, going to Capernaum where he was found the following day. All this time, religious leaders were the only ones against Jesus, challenging his authority especially when he cleansed the temple and healed on a sabbath day.

But today, in a sudden twist, people rejected and abandoned Jesus because they could not accept him as the Bread of Life who came down from heaven who would give his flesh as food and blood as drink for eternal life. Worse, this was led by those supposed to be close to him, his disciples.

Often used as a generic term for a follower or a believer, the word “disciple” is from the Greek word discipulos that literally means “one who comes after or follows the master” (also the root of discipline). In the gospels, disciples were the common followers of Jesus, distinct from the apostles often referred to as “the Twelve”. From another Greek word apostolein meaning “one who is sent forth ahead of a master”, an apostle is one who is close to Jesus, who personally knows him and have also seen him. That is why Paul insisted his being an apostle too.

This distinction between a disciple and an apostle is found in all four gospel accounts. It is important to know this especially in our gospel today which is the first time John had introduced to us the presence of disciples among the crowd with Jesus at Capernaum. They have all been silently listening to his discourse until Jesus said, “Whoever eats my flesh and drink my blood has eternal life, and I will raise him on the last day. For my flesh is true food, and my blood is true drink. Whoever eats my flesh and drinks my blood remains in me and I in him” (Jn.6:54-56).

It was from here where our gospel this Sunday picks up the story:

Many of Jesus’ disciples who were listening said, “This saying is hard; who can accept it?” Since Jesus knew that his disciples were murmuring about this, he said to them, “Does this shock you? What if you were to see the Son of Man ascending to where he was before? As a result of this, many of his disciples returned to their former way of life and no longer accompanied him. Jesus then said to the Twelve, “Do you also want to leave?”

John 6:60-62, 66-67
Photo by Fr. Howard John Tarrayo, National Shrine of Our Lady of Fatima on the eve of the ECQ, 05 August 2021.

Aversion vs. Conversion

Here we find a painful truth we all experience when following Jesus as our Lord and Master. Sometimes it can happen that those closest to us are the ones who cannot accept and understand us like those disciples of Jesus who have left home and family to listen to his teachings after witnessing many of his healings. Then all of a sudden, they abandoned him because he had said it is his flesh he shall give as food to eat and his blood as drink for eternal life.

They were thinking in the literal sense, more preoccupied with what they knew, with what they have in their minds, without any room for Jesus nor for others. They would rather stick with what they have heard and learned from the Old Testament, of Moses and the manna from heaven.


Refusing Jesus is always a refusal 
to grow and mature not only in faith 
but most of all in life and in our relationships. 
 It is pride and self-centeredness, 
a form of self worship and idolatry 
when one believes more to one's self
 than with God through others.

Refusing Jesus is always a refusal to grow and mature not only in faith but most of all in life and in our relationships. It is pride and self-centeredness, a form of self worship and idolatry when one believes more to one’s self than with God through others.

Jesus came to deepen our faith by experiencing himself, inviting us all to be converted back to God. But instead of conversion or turning back to God in the light of Jesus, we choose aversion, that is, turning away from God, returning to blindness and darkness like those disciples: As a result of this, many of his disciples returned to their former way of life and no longer accompanied him” (Jn.6:66).

They cannot accept and take Jesus personally and wholly as his very words implied the Eucharist where we receive Jesus, Body and Blood under “the perceptible signs of bread and wine” as explained by Vatican II’s Sacrosantum Concilium #7.

Every Sunday when we gather as the Body of Christ in the celebration of the Holy Eucharist prefigured in the time of Moses in the wilderness until their entry into the Promised Land under Joshua’s leadership, we likewise reaffirm and renew our commitment to love and “serve the Lord, for he alone is our God” (Jos. 24:18).

Photo by Ms. Ria De Vera, March 2020.

Yes, “this saying and teaching of the Lord is hard to accept” (Jn. 6:60) especially in this time of the pandemic when many among us have lost family and friends including sources of income and savings while things are expected to worsen before getting any better at all.

Then there is also the familiarity with the Holy Mass breeding contempt among us these days when all we have are virtual Masses.

It is very sad that many of us these days have “returned to our former way of life and no longer accompanied Jesus” like those disciples at Capernaum; there are some who have stopped believing in Jesus due to the many pains and sufferings of this prolonged pandemic!

We are in a time of severe crisis not only in faith but also in every aspect of life due to the worsening COVID-19 pandemic. As we moved Saturday to lower level of quarantine controls, new records were set in new infections and deaths while ICU’s and hospitals are almost if not at full capacity already.

Lest we forget, there is the severe stress on our medical frontliners and their families too, with some literally passing out of exhaustion.

Some major decisions really have to be made not only by leaders but by everyone. That is the literal meaning of the word “crisis” which is from the Greek krisis that means time for decision-making to prevent (more) disasters from happening.

Disasters are due to poor or wrongful decisions.

One of that is removing God from every equation in life, including in our political and social life, giving rise to a culture of impunity where corruption has become a way of life.

Despite our being a Christian nation, we have chosen to remain in our morally bankrupt style of politics based on popularity, compadrazgo system, and vote selling. No wonder that even while we are in a pandemic with thousands getting sick or dying and millions are suffering, public officials continue to plunder our nation’s coffers blatantly while candidates shamelessly campaign early with their giant tarpaulins and television ads to ensure they all remain in power.

To whom shall we go? With the corrupt officials and trapos who do not care at all for us?

The good news today is that even if we have abandoned Jesus many times in our lives and in our nation’s history, he remains with us, still asking us like the Twelve, “Do you also want to leave?” (Jn.6:67).

Let us tell Jesus like Peter, “Master, to whom shall we go? You have the words of eternal life. We have come to believe and are convinced that you are the Holy One of God” (Jn.6:68-69)?

Remaining in Jesus like Peter

Last Friday, the Inquirer eloquently showed on its front page the sad plight of our nation with a banner story on corruption at the DOH following the recent reports by Commission on Audit as well the arrogant display of powers-that-be in Cebu.

Then, a breath of fresh hopes with this photo by Grig C. Montegrande on how the QC General Hospital had converted its chapel into a COVID-19 ward to accommodate the growing number of patients. The photo summarizes our Sunday readings, that we are in a critical moment not only in our history but also in our lives, calling us to conversion or turning to God instead of aversion which is turning away from God.

From inquirer.net.

Remember the “I AM” declaration by Jesus first used in this bread of life discourse two weeks ago when he said “I am the bread that came down from heaven” (Jn.6:41)?

That must have lingered in Peter. His faith did not deepen right away but it had surely grown and matured while listening to Christ’s discourse on the bread of life which became clearer to him after Easter.

Let us try “to feel at home” in Peter’s company during this pandemic to be led to a similar faith insight and commitment in Jesus no matter how difficult it may be.

Faith is like love: we believe and love not because we are sure of ourselves but because we are sure of the one we believe and love. That is why we commit our lives to our beloved. It is not primarily because of us at the center but of the other. Like Jesus. Or a loved one.

This is Paul’s reminder to us in the second reading of having Jesus as the basis of our relationships: Brothers and sisters: Be subordinate to one another out of reverence for Christ (Eph. 5:21).

It is not a call to dominance over one another but mutual-subordination in Christ by imitating his self-sacrificing love for everyone in the giving of his total self, Body and Blood. This we can do these days by observing health protocols like social distancing, wearing masks, and washing hands frequently. Best is to stay home as much as possible by giving ourselves more to our family and loved ones. Amen.

Have a safe and blessed week, everyone!

When good is not good enough

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Memorial of St. Rock (San Roque), 16 August 2021
Judges 2:11-19   ><]]]]'> ><]]]]'> ><]]]]'>   Matthew 19:16-22
Photo by author, October 2020.
Your words today, O God
our Father are just what we 
needed most in this time when
we feel we are good, when we
are so complacent that all is fine.
Thank you for reminding us today
that we are not that "good" at all!
And worst, so many times our 
being good are not even good enough! 

A young man approached Jesus and said, “Teacher, what good must I do to gain eternal life?” He answered him, “Why do you ask me about the good? There is only One who is good. If you wish to enter into life, keep the commandments.” The young man said to him, “All of these I have observed. What do I still lack?” Jesus said to him, “If you wish to be perfect, go sell what you have and give to the poor, and you will have treasure in heaven. Then come, follow me.” When the young man heard this statement, he went away sad, for he had many possessions.

Matthew 19:16-17, 20-22
So many times, dear Father,
 good is not good where better
is expected, when being good
is not enough because in life,
what matters is not only what
we do but also what we have;
like that young man, there is 
something or someone standing 
between us and you, or anything
we cannot let go to be totally yours!
Forgive us, merciful God,
when we think more of ourselves
and forget you and others.
Forgive us when our possessions
posses us; give us the strength
to give up and surrender to you
our many attachments and false
securities that prevent us from becoming
truly free and truly your followers
like St. Rock, the patron of pandemics.
Amen.