One in Christ in life, in death

Lord My Chef Daily Recipe for the Soul, 29 July 2025
Tuesday, Memorial of Sts. Martha, Mary and Lazarus, Siblings
1 John 4:7-16 <'[[[[>< + ><]]]]'> John 11:19-27
“The Raising of Lazarus”, 1311 painting by Duccio de Buoninsegna from commons.wikimedia.org
What a beautiful reminder to us,
dear Jesus on this day as we celebrate
the Memorial of the Holy Siblings
Saints Martha, Mary and Lazarus:
the only time they are presented as one
and complete was during the raising of
Lazarus; you were there in their most
sorrowful moment in life as brother and
sisters because you have always been there
with them in good times when they were
all alive and well.
I pray,
dear Jesus,
for all siblings like
Saints Martha, Mary and Lazarus
to remain one as a family after
their parents have been gone;
so many times in such deep sorrow,
we are like Martha telling you Lord,
"if you had been here my brother -
or sister or parents -would not have
died" (John 11:21); but, your response
to her and to us was so rich in meaning
we can only summarize in love,
"your brother will rise... I am the resurrection
and the life; whoever believes in me,
even if he dies, will live, and anyone
who lives and believes in me will never die.
Do you believe this?"
(John 11:23, 25-26)
Help me believe
like Martha,
Jesus;
help me believe by being
more loving and caring
with my family while still alive
and well;
help me believe by being
more understanding
and forgiving,
more kind and sensitive
with my brother or sister
while still alive;
please help, Jesus
the siblings
at odds with each other,
not talking with each other,
grouping together against each other
because of betrayals
and dishonesty in their share
of inheritance;
help them seek your face
to be more just and loving
because "love is of God"
(1 John 4:7);
let siblings be like
Saints Martha, Mary and Lazarus
be one in you, Jesus
in faith,
hope
and love
while still alive
so that in their death
they remain one in you.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
An icon of Jesus visiting his friends, the siblings Sts. Lazarus, Mary and Martha. Photo from crossroadsinitiative.com.

Discipleship is prayer, a relationship

Lord My Chef Sunday Recipe for the Soul, 27 July 2025
Seventeenth Sunday in Ordinary Time, Cycle C
Genesis 18:20-32 ><}}}*> Colossians 2:12-14 ><}}}*> Luke 11:1-13
Photo by author, the “Our Father” Church outside Jerusalem where he is believed to have taught his disciples how to pray.

From the home of Martha and Mary, Jesus and his disciples proceeded on their journey to Jerusalem when the disciples saw him at prayer.

Of the four evangelists, Luke is the one who presents Jesus most at prayer, always making time to pray. The disciples noticed this importance of prayer for Jesus that they asked him to teach them how to pray.

More than teaching them the “Our Father”, Jesus again took the occasion to give the Twelve another lesson of things “to do” as a disciple we have seen in the past four weeks like greeting peace every home they visit as they proclaim the Kingdom of God is at hand (July 6, 14th Sunday); being a neighbor to everyone especially those in need in order to gain eternal life (July 13, 15th Sunday); and last week of choosing always the “only one thing needed” by every disciple which is to listen to him and his words.

This Sunday, Jesus deepens that by teaching us his disciples to always pray.

Photo by author, Jerusalem Temple, May 2017.

“And I tell you, ask and you will receive; seek and you will find; knock and the door will be opened to you. For everyone who asks, receives; one who seeks, finds; and to the one who knocks, the door will be opened. What father among you would hand his son a snake when he asks for a fish? Or hand him a scorpion when he asks for an egg? If you then, who are wicked, know how to give good gifts to your children, how much more will the Father in heaven give the Holy Spirit to those who ask him?” (Luke 11:9-13)

More than the mere recitation of a prayer like the “Our Father”, Jesus shows us this Sunday that prayer is the essence of discipleship that is also a relationship with God. That is why he began his lesson in prayer by telling the Twelve, “when you pray, say: Father” that clearly indicates a relationship.

During his time, God was regarded as Someone totally powerful, far from humans whose name could not even be mentioned for its holiness or “otherness”. When Jesus taught to call God “Abba” which is the equivalent to our “dad” or “daddy”, people were scandalized for God is above all to be accorded with the highest respect, never taken on a personal level with such terms of endearment like in human relationships.

Jesus clarified in many instances not only here that though our God is all-powerful and all-knowing, he is a person like us who relates with others, who is so loving and merciful to us he considers his beloved children because he is our Father. Here we find Jesus already bringing God closest to us not only as “God-with-us” but also “God-in-us” so close with each of us as our breath in the Holy Spirit! Jesus proved all these teachings on Good Friday when he died on the Cross.

Photo by author, a bass relief of Jesus Christ’s “agony in the garden” at Gethsemane, May 2019.

Prayer as a relationship is more than telling God what we need which he already knows even before we pray; prayer is more of listening to God for what he wants from us which is to become one in him in Jesus Christ.

I have realized even before my ordination to the priesthood that Jesus calls us not really for tasks he wants us to do but primarily that we may be one in him in an intimate relationship. That is why since my theological studies, I have stopped praying anything for me because God knows what I need most; I pray more for my family and friends while praying only one thing for me – that in every here and now, I am in him until my death.

This intimacy with God in prayer calls for openness that after teaching them the Our Father, Jesus encouraged the disciples to persevere in prayer with a parable of a friend asking for bread, “I tell you, if he does not get up to give the visitor the loaves because of their friendship, he will get up to give him whatever he needs because of his persistence” (Lk.11:8).

Perseverance in prayer is not a kind of “holy nagging” of God in order to change his mind so that he gives our requests. Perseverance in prayer opens us to God’s gifts and plans we acquiesce to with joy. Many complain of God not granting their prayers when in fact, the problem is many hardly pray at all, wearing God with their words without listening to him who has better plans for us by giving us something better than what we are asking for!

Photo by author, a bass relief of Jesus Christ’s “agony in the garden” at Gethsemane, May 2019.

And the best we can have is always him – God himself.

See how Jesus used the transitive verbs “to ask” and “to seek” that both require a direct object when he simply declared “ask and you shall receive, seek and you shall find.” What shall we ask for or seek at all? He did not indicate its direct objects because the answer is only God, as in ask only for God, seek only God.

When we are open to God and into a relationship in him, we are fulfilled, needing nothing at all except him who is everything.

Prayer changes us, not things and situations. There will always be sickness and death, calamities and trials in our lives which prayer cannot prevent from happening. What prayer does is make us stronger in dealing with the storms in our lives, making us better persons and disciples.

No saint had become holy without prayer which is the gateway and foundation of discipleship. This is the whole point of Abraham “bargaining” with God in the first reading: Sodom and Gomorrah were eventually destroyed because no one was left praying and therefore, no one was doing good in the forsaken cities. In their lack of any prayer at all, they have become insensitive of others and of nature that led to their destruction. These are the same dangers our present generation is falling into – a complete disregard of God and others including nature. We have become insensitive of our selves, of others and of the world that we find it so bad, so filled with evil, and so sick. How sad that fewer and fewer people are left praying with so many others not having any qualms at all in missing the Sunday Mass these days.

I have always loved this photo by our friend Ms. JJ Jimeno of GMA-7 News of a man who seemed to have lost his head in deep prayer inside the Prayer Room of the Holy Sacrifice Parish in UP Diliman last June 2019.

Prayer makes us sensitive of God, of our self and of others where we discern what is good and evil, learning what God has in store for us. The more we pray, the more we become sensitive of ourselves and of others and of the world. Yes, we lose ourselves in prayer so that it is Christ who lives in us as St. Paul asserted (Gal.2:20). Contrary to claims by some, prayer is not a flight from reality but actually a dive into the true realities of life as St. Paul tells us in today’s second reading: when we are “raised to life in Christ” (Col. 2:13) in prayers, we are abled to follow Jesus with our own crosses sustained by the gifts of the Holy Spirit in making our society more humane and just.

When we pray, we lose ourselves and we are filled with God so that his kingdom comes when his will is done here on earth as it is in heaven. Amen. Have a blessed week ahead, everyone!

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

Seeing Jesus Christ

Lord My Chef Daily Recipe for the Soul, 22 July 2025
Tuesday, Feast of St. Mary Magdalene, Sixteenth Week in Ordinary Time
Song of Songs 3:1-4 ><}}}*> + ><}}}*> + ><}}}*> John 20:1-2, 11-18
“Martha and Mary Magdalene” painting by Caravaggio (1598). The painting shows Martha of Bethany and Mary Magdalene long considered to have been sisters. Martha is in the act of converting Mary from her life of pleasure to the life of virtue in Christ. Martha, her face shadowed, leans forward, passionately arguing with Mary, who twirls an orange blossom between her fingers as she holds a mirror, symbolising the vanity she is about to give up. The power of the image lies in Mary’s face, caught at the moment when conversion begins (from en.wikipedia.org).
Thank you dear Jesus
in giving us a chance to revisit
your Resurrection with this Feast
of St. Mary Magdalene,
the Apostle to the Apostles;
she whom you love so much
by forgiving her sins and later
called her by name on that
Easter morning reminds us of
your lavish mercy and love
for each of us; how lovely that
in that crucial moment of darkness
as she grieved your death
with your body missing,
she suddenly burst into deep joy
filled with life
upon seeing you!

Mary Magdalene went and announced to the disciples, “I have seen the Lord,” and what he told her (John 20:18).

“The Appearance of Christ to Mary Magdalene” painting by Alexander Ivanov (1834-1836) at the Russian Museum, St. Petersburg, Russia from commons.wikimedia.org.
"I have seen the Lord."
I have seen you,
Jesus when I stop
clinging to my sinful past,
when I stop doubting
your mercy and forgiveness,
wondering how I could move
the huge and heavy stone of my
weaknesses and failures,
addictions and vices
that make me mistake
you into somebody else
like the gardener
because I am so preoccupied
with many things in life.

Teach me, Jesus
to stop clinging to you,
"touching" you and having you
according to my own view
and perception not as
who you really are
so that I may meet you
to personally experience you
right here inside my heart
like St. Mary Magdalene
that Easter.

The Bride says: The watchmen came upon me as they made their rounds of the city. Have you seen him whom my heart loves? I have hardly left them when I found him whom my heart loves (Song of Songs 3:1, 3-4).

"I have seen the Lord."
I have seen you,
Jesus when I love truly
like the Bride in the first reading
when I seek you in persons
not in wealth and power,
in silence not in the noise
and cacophony of vanity and fame;
let me see you Jesus
by being still,
patiently
waiting
and listening
for your coming
and calling of my name
to proclaim You are risen
to others who believe in You,
also searching You,
waiting for You.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
Painting by Giotto of the Risen Lord Jesus Christ appearing to St. Mary Magdalene from commons.wikimedia.org.

Simplicity of God. And Mary.

Lord My Chef Daily Recipe for the Soul, 16 July 2025
Wednesday, Memorial of Our Lady of Mount Carmel
Exodus 3:13-20 ><}}}*> + ><}}}*> + ><}}}*> Matthew 11:25-27
Photo by author, Sonnenberg Mountain View, Davao del Sur, August 2018.
Today, O Lord
your words bring us
to the mountain
as we celebrate too
the Memorial of Our Lady of
Mount Carmel;
in the first reading you
brought Moses to your
mountain in Horeb to see you in the
burning bush while the
Memorial of our Blessed Mother
today reminds us of the early monks
who banded together
to pray at Mount Carmel.

When the Lord saw him coming over to look at it more closely, God called out to him from the bush, “Moses! Moses!” He answered, “Here I am.” “Come, now! I will send you you to Pharaoh to lead my people, the children of Israel, out of Egypt.” But Moses said to God, “Who am I that I should go to Pharaoh and lead the children of Israel out of Egypt?” He answered, “I will be with you; and this shall be your proof that it is I who have sent you: when you bring my people out of ??Egypt, you will worship God on this very mountain” (Exodus 3:4-5, 10-12).

How lovely 
was your conversation, Lord
with Moses,
so similar with our
conversations when we would
readily answer your call
with the declaration
"Here I am" that suddenly
when you hand us our mission,
we balk and question you,
"Who am I that I should go
to Pharaoh?"
Many times
we are like Moses -
while showing humility
with some fears in our quick response
to your call,
we suddenly doubt ourselves
upon learning the mission you
entrust us with whereas you
simply assure us of your presence,
of being our companion
with your simple statement
"I will be with you."
Such is your simplicity, Lord.
Teach us to be like Mary
your Mother, dear Jesus Christ,
simple and childlike
filled with humility,
always open to God and
his plans; after all, you call us
first of all for a relationship
with you not with a task to be
achieved.
May the Brown Scapular 
given by Mary to St. Simon Stock
be a reminder of our relationship
with God in Christ with Mary;
always open to his will but most
of all faithful and obedient to his call
of communion and oneness. Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
From traditionallaycarmelites.com

Come. Welcome.

Lord My Chef Daily Recipe for the Soul, 14 July 2025
Monday, Memorial of St. Camillus de Lellis, Priest
Exodus 1:8-14, 22 <*((((>< + ><))))*> Matthew 10:34-11:1
Photo by Kevin Bidwell on Pexels.com
What a lovely Monday
dear God when your words
are "come" and "welcome" -
two words that indicate
challenges in our relationships,
challenges we refuse to face
and resolve, challenges that
are so difficult to accept
nor understand.

A new king, who knew nothing of Jospeh, came to power in Egypt. He said to his subjects, “Look how numerous and powerful the people of the children of Israel are growing, more so than ourselves! Come, let us deal shrewdly with them to stop their increase; otherwise, in time of war they too may join our enemies to fight against us, and so leave our country” (Exodus 1:8-10).

Jesus said to his Apostles: “Do not think that I have come to bring peace upon earth. I have come to bring not peace but the sword. For I have come to set a man against his father, a daughter against her mother, and a daughter-in-law against her mother-in-law” (Matthew 10:34-35).

 
Many times
we come to foreign countries
like Israel in Egypt
upon your own sending,
Father,
but instead of
opportunities and green pastures,
we come to many sufferings
and trials like our OFWs
and immigrants;
and there are times
that because of our being
a follower of Christ,
a wedge is driven between
us and our family
or friends or colleagues.
What are you teaching us,
Lord in every coming?

That life is a series of coming,
never of going, and,
whenever we come,
we take up our crosses
and follow you,
Jesus.
The difficulties
and trials that come our way
teach us to "welcome"
these in itself as
the opportunities
and blessings in disguise
we have actually
"come" for!

“Whoever receives you receives me, whoever receives you receives the one who sent me” (Matthew 10:40).

Photo by cottonbro studio on Pexels.com
How lovely in other translations
that to receive is to welcome;
what matters most in life
and discipleship,
dear Jesus
is we always come to you,
come to where we are sent
and most of all,
to welcome every coming
as your very presence
like St. Camillus
who lovingly served
the sick
in whom he found you
in each one of them.
Amen.

St. Camillus de Lellis,
Pray for us!

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 2023.

Stop “overthinking” to be a good Samaritan

Lord My Chef Sunday Recipe, 13 July 2025
Fifteenth Sunday in Ordinary Time, Cycle C
Deuteronomy 30:10-14 ><}}}*> Colossians 1:15-20 ><}}}*> Luke 10:25-37
Photo by author, Katmon Nature Sanctuary & Beach Resort, Infanta, Quezon, 17 March 2023.

Jesus continues his journey to Jerusalem with his disciples, teaching us with some important things “to do” following the questions of some people along the way.

Last Sunday Jesus taught us the five do’s and five don’ts of discipleship; today, he teaches us what we must do to inherit eternal life with the parable of the good Samaritan.

There was a scholar of the law who stood up to test Jesus and said, “Teacher, what must I do to inherit eternal life?” Jesus said to him, “What is written in the law? How do you read it?” He said in reply, “You shall love the Lord, your God, with all your heart, with all your being, with all your strength, and with all your mind, and your neighbor as yourself.” He replied to him, “You have answered correctly; do this and you will live.” But because he wished to justify himself, he said to Jesus, “And who is my neighbor?” Jesus replied, “A man fell victim to robbers as he went down from Jerusalem to Jericho.” (Luke 10:25-30)

First thing we notice is our similarity with the scholar of the law who already knew the answer to the question “what must I do to inherit eternal life?” We know deep in our hearts the answer and like in the gospel, we have felt Jesus affirming us many times like the lawyer. But, Jesus wants us to revisit his parable of the Good Samaritan this Sunday to realize its meaning as we continue to imitate the lawyer with the same question “who is my neighbor?”

But because he wished to justify himself, 
he said to Jesus,
"And who is my neighbor?"
Photo by author, Grand Canyon Woods, Batangas, March 2025.

The Filipino translation gives us a better picture of the lawyer justifying himself, “Sa hangad ng eskriba na huwag siyang lumabas na kahiya-hiya, tinanong niya uli si Jesus, ‘Sino naman ang aking kapwa?'”

See how Jesus did not give a straightforward answer but situated the lawyer including us today into something very concrete so that we stop thinking more and start feeling more. That was the problem with the scholar of the law and with us today: we analyze everything that we have become “over thinkers” but not necessarily “critical thinkers”. We know so many things about our faith but, we still ask for more clarifications because we think more than feel more.

As a chaplain giving recollections and talks to our students, I have seen many young people today are over thinkers but not critical thinkers. I always remind them that critical thinking is about comprehension and analysis of data and information gathered. Over thinking is different. It is not of the mind but of the heart because overthinking is lack of trust. It is a vice when we worry a lot – over think – because we lack trust with others and with ourselves. And ultimately with God!

Photo by author, Camp John Hay, Baguio City, 12 July 2023.

The scholar of the law was overthinking when he asked “who is my neighbor?” because for them at that time, their neighbors were just their fellow Jews. Sad to say, until now our society remains stratified into categories of people like ice cream – the old rich and famous as “all-time favorites”, the recent rich and popular as “flavor of the month” and the ordinary folks as “dirty ice cream” or sorbetes cheaply sold in carts pushed usually by old men.

Of course we know everyone is our neighbor or whoever needs us. But the problem with this all-encompassing view is that it leads us to casuistic argumentation, a kind of over thinking like when we start citing exceptions and excuses or alibis. That is why Jesus used the characters of a priest and Levite who were examples of holiness vis-a-vis a Samaritan who was an enemy of the Jews at that time.

The priest and the Levite passed by the victim of robbery to maintain the Jewish purity law of not touching a corpse to perform their tasks and duties in the temple, both were “overthinking” of their rites and rituals than the dying person. Holiness for Jesus is beyond names and titles but more of the heart seeing and feeling the other person like the Samaritan who alone acted out of his good naturedness as a person, even beyond giving first aid to the robbery victim.

From forbes.com, 2019.

Many times we are like the priest and Levite when we come up with many arguments like “do I not have any other obligation” or “does it really fall on me personally” and so on and so forth when confronted in real life with some people so badly injured or in need of attention.

We overthink with what would happen if we personally get involved with somebody in trouble that people these days are more quick in pulling out cellphones to record an accident and mishap instead of doing something to help.

We over think like the lawyer in the gospel, forgetting to feel more of the other person. That is why in answering his question, Jesus threw it back to him him in another form that is more personal and experiential, “Which of these three, in your opinion, was neighbor to the robbers’ victim?”

Photo by author, 2019.

St. Therese of the Child Jesus wrote in her journal more than a hundred years ago, “I have understood that true greatness is found not in the name but in the soul.”

Beautiful! If we would just look more into our heart, into our soul, we find Jesus, we find our true self, and we find everyone our neighbor to be loved and respected, cared and understood. This is what Moses is telling us in the first reading that the Lord and his commandment are right there in our hearts.

That is exactly what the scholar of the law felt after hearing the story of the good Samaritan that he forgot all labels and categories, answering Jesus’ question with, “The one who treated him with mercy.” There is no need to justify ourselves, of who we are, or even ask who is our neighbor. Everyone is our neighbor because everyone is a brother and sister in Christ; hence, no need to ask that question at all!

But, there is still something deeper to this. When Jesus ended their conversation with the instruction to “Go and do likewise”, the Lord is telling us this Sunday that whenever we encounter a person in need of help, regardless of who she/he is, let us put ourself in that person’s place for it is them – not us – who shall recognize us whether we acted as neighbor to them, or saw them as neighbor!

Photo by Mr. Chester Ocampo, UST Senior High School Building, 2019.

Recall those moments we were down when those dearest to us abandoned us and of all people, the least we expected were the ones who acted as neighbor to us. It is when we are down and low when we come to recognize our neighbor, not when we are up and able, when we feel proud asking what must I do to gain eternal life.

Stop all these over thinking. Simply remember and find Jesus in every person who is the “image of the invisible God” who “reconciled all things for him”(Col.1:15, 20) for he alone is our truest neighbor always present when needed most. Amen. Have a blessed week ahead, everyone! Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com).

Praying to be better, not bitter

Lord My Chef Daily Recipe for the Soul, 10 July 2025
Thursday in the Fourteenth Week of Ordinary Time, Year I
Genesis 44:18-21, 23-29; 45:1-5 <*{{{>< + ><}}}*> Matthew 10:7-15
Photo by author, August 2024.

“Come closer to me,” he told his brothers. When they had done so, he said: “I am your brother Joseph, whom you once sold into Egypt. But now do not be distressed, and do not reproach yourselves for having sold me here. It was really for the sake of saving lives that God sent me here ahead of you.” (Genesis 45:4-5)

Dear God our Father:
give me that magnanimity
of Joseph to his brothers,
give me that same kind of 
attitude of being better
than bitter with life's many
trials and difficulties caused
by others especially those closest
to us; what a tremendous grace
for Joseph after all those years of
pains of being sold and lost in a far-away
country, he remained faithful to you
and you gifted him the wisdom
to save not just a nation
but the whole region.
Photo by author, Alfonso, Cavite, 2024.
Teach us to be empty always
to never carry so many
baggages and luggages,
so many wealth and
extras in life journeys
whether they be positive
or negative because in life,
it is always that attitude of
emptiness for you and your plans
that matters for us to fulfill your
mission, everything else is
incomparable to you as our
most cherished gift
and treasure;
for those going through
many trials these days
especially when the days
are dark and rainy,
teach us to have fun
and celebrate life
with much love in you.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
Photo by Ravi Kant on Pexels.com

Praying for those “lost”

Lord My Chef Daily Recipe for the Soul, 09 July 2025
Wednesday in the Fourteenth Week of Ordinary Time, Year I
Genesis 41:55-57, 42:5-7, 17-24 <'[[[[>< + ><]]]]'> Matthew 10:1-7
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2025.
Praise and glory
to you, most loving
God our Father
in making us so strong
beyond our knowing like
Joseph in the first reading
when he met after so many years
his brothers who have sold him
into Egypt; I could feel the strong
tensions within him,
of bursting into tears of
joy and sadness,
pain and healing when he
finally met again his
brothers who disowned him
and sold him ---
Of that lingering feeling
within him of being lost,
a lost one so sadly lost
not due to his but own brothers'
making.

When Joseph’s brothers came and knelt down before him with their faces to the ground, he recognized them as soon as he saw them. But Joseph concealed his own identity from them as soon as he saw them and spoke sternly to them. The brothers did not know, of course, that Joseph understood what they said, since he spoke with them through an interpreter. But turning away from them, he wept (Genesis 42:6-7, 23-24).

I pray dear Jesus
today for those many children
so lost these days after they
were given away by their
own mother or after their parents
have breakup in marriage;
fill their emptiness within
with your loving presence,
Lord, while making them
realize human love is always
imperfect like our relationships;
make them choose to become
better not bitter
despite their broken homes.

Most especially,
I pray for those lost in life -
those who have lost
their dreams,
their faith,
their belief in others;
help us find them,
Jesus and lead them
back to you.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City