Lord My Chef Daily Recipe for the Soul, 05 September 2025 Friday in the Twenty-Second Week of Ordinary Time, Year I Colossians 1:15-20 <*((((>< + ><))))*> Luke 5:33-39
Photo by Ms. Jo Villafuerte, 01 September 2019 in Atok, Benguet.
God our loving Father, our nation is in turmoil, in disarray especially at the top: the shameless dishonesty and corruption of officials in all branches of government who have totally disregarded the overburdened people; reconcile us in Jesus Christ, make us whole in him, your "visible image" among us for it is "in him that you were so pleased to reconcile all things" (Colossians 1:15, 19-20).
Photo by Ms. Jo Villafuerte, 01 September 2019 in Atok, Benguet.
Yes, we have every reason to be so mad, so angry with the decadence we have reached as a nation but, let us also see how we have allowed this to deteriorate; if there is any reconciliation needed at the moment, it must begin in us, Father: many of us have forgotten you, have turned away from you, have cheated in so many ways with one another, many have disregarded without any qualms at all the Sunday rest and worst of all, many of us Christians have not been humble to live simply within our means with everybody desiring so much material things that in the process we have lost our senses of decency and of sin.
Photo by Ms. Jo Villafuerte, 01 September 2019 in Atok, Benguet.
Lord Jesus Christ, I bring to your presence my own disintegration, my many disorders brought about by my sins that have kept me away from God and from one another; be my center and sustainer, Jesus so that peace may eventually begin in me. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Photo from “KLEPTOPIROSIS: When Corruption Becomes a Public Health Crisis” by Dr. Tony Leachon on Facebook, 08 August 2025.
Lord My Chef Daily Recipe for the Soul, 28 August 2025 Thursday, Memorial of St. Augustine, Bishop & Doctor of the Church 1 Thessalonians 3:7-13 <*((((>< + ><))))*> Matthew 24:42-51
Photo by author, St. Paul Center for Renewal, Alfonso, Cavite, 20 August 2025.
Praise and glory to you, Lord Jesus Christ as you continue to touch us, comfort us, and inspire us with the words of St. Paul to the Thessalonians; yesterday he addressed them like a father encouraging them his children in faith; today he referred to them as "brothers and sisters" to "increase and abound in love".
Now may God himself, our Father, and our Lord Jesus direct our way to you, and may the Lord make you increase and abound in love for one another and for all, just as we have for you, so as to strengthen your hearts, to be blameless in holiness before our God and Father at the coming of our Lord Jesus with all his holy ones. Amen. (1Thessalonians 3:11-13)
What a beautiful lesson about our relationships as a community of your believers and followers, of how we must regard one another as children with love and care of a parent, respect and goodwill as brothers and sisters!
Most of all, of wishing everyone to "increase and abound in love for one another"!
This is something we rarely hear these days, wishing others to increase and abound in love for one another; all we hear are prayers and wishes for more material blessings not realizing the superiority of love above all gifts; to pray to increase and abound in love is the noblest prayer we can offer for anyone because it means to be holy, to be closest to God, to be like Christ; to increase and abound in love is exactly what St. Augustine, our saint today, preached, "Love and do what you will."
Like St. Augustine, let our love increase and abound so that we do nothing to displease you Lord and our neighbors; increase and abound us in love, Jesus so we may be transformed in you. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Photo by author, St. Paul Center for Renewal, Alfonso, Cavite, 20 August 2025.
Lord My Chef Daily Recipe for the Soul, 25 August 2025 Monday, Twenty-first Week in Ordinary Time, Year I 1 Thessalonians 1:1-5, 8-10 <*((((>< + ><))))*> Matthew 23:13-22
Photo from The Fatima Tribune, Red Wednesday at the Chapel of Angel of Peace, Our Lady of Fatima University, Valenzuela City, 27 November 2024.
Today I wonder, God our Father, what if Paul your Apostle or Jesus Christ your Son were to visit our church today, what would they find out? Would Paul be proud of us like the Thessalonians of his time?
We give thanks to God always for all of you, remembering you in our prayers, unceasingly calling to mind your work of faith and labor of love and endurance of hope of our Lord Jesus Christ, before our God and Father, knowing, brothers and sisters loved by God, how you were chosen… In every place your faith in God has gone forth, so that we have no need to say anything (1Thessalonians 1:2-4, 8).
Oh how I envy the Thessalonians that Paul along with Silvanus and Timothy were so proud of their "faith and labor of love and endurance in hope"; most of all, of their "conviction" that he had no need to say anything, as in, "walang masabi". So beautiful! How I wish Paul could say the same things today to our parish, to our community of believers with their vibrant faith, hope and love.
What I dread, O Father is when Jesus comes and begins speaking the same way to us his priests and bishops:
Jesus said to the crowds and to his disciples: “Woe to you, scribes and Pharisees, you hypocrites. You lock the Kingdom of heaven before men. You do not enter yourselves, nor do you allow entrance to those trying to enter (Matthew 23:13).
Shame on us, Lord Jesus, your priests and bishops! If you were here today, you would surely say the same things to us: many of us your priests do not pray at all that many have forgotten to pray properly and celebrate liturgy meaningfully; many would rather go on vacation and recreation than celebrate Mass and sacraments for your people; yes, Lord Jesus, "woe to us" your servants for many of us have no plans of going to heaven at all with the kind of Eucharist we celebrate that people have lost faith in you and your church. Forgive us, Jesus, your priests for being blind fools, following the limelight of the world than your path of the Cross; lead us back to you, Jesus, so that your flock may be enlivened again in their faith, hope and love like the Thessalonians of your great Apostle Paul. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Photo from The Fatima Tribune, Red Wednesday at the Chapel of Angel of Peace, Our Lady of Fatima University, Valenzuela City, 27 November 2024.
Lord My Chef Daily Recipe for the Soul, 19 August 2025 Tuesday, Memorial of St. Ezechiel Moreno, Bishop Judges 6:11-24 ><))))*> + ><))))*> + ><))))*> Matthew 19:23-30
Photo by author, RISE Tower, Our Lady of Fatima University, Valenzuela City, 09 August 2025.
God our loving Father, today I feel like Gideon: in our beautiful story today of your call for him to be a judge of your people, you have taught me that discipleship is not about work like an apprenticeship but a relationship because a disciple's first task is to love you, O Lord, our Master that is why despite the great dangers during his time, Gideon continued to work even in hiding from their enemies because he believed in you, he trusted you, he loved you.
Discipleship is relationship because it is more of looking at you, Lord Almighty the Caller, the Believer, and the Sender of my poor me! Discipleship is not about me that is why, after that meeting with Gideon, he built an altar to you and called it Yahweh-shalom.
Gideon, now aware that it had been the angel of the Lord, said, “Alas, Lord God, that I have seen the angel of the Lord face to face!” The Lord answered Gideon, “Be calm, do not fear. You shall not die.” So Gideon built there an altar to the Lord and called it Yahweh-shalom (Judges 6:22-23).
Shalom is peace and you are our peace, our total well-being O God that can only come from a relationship with you, in you; this is what your Son our Lord Jesus Christ tells us today through Peter, of the need to leave everything and everyone in order to have you.
Calm me, Lord, like Gideon for only one thing is necessary: that we remain in you who is our peace so that even there are turmoils in our ministry, we continue because of our relationship than of work. Amen. Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Photo by author, RISE Tower, Our Lady of Fatima University, Valenzuela City, 09 August 2025.
Quiet Storm by Fr. Nicanor F. Lalog II, 18 August 2025
Photo by author, pilgrims awaiting their turn inside the Ascension site of Jesus outside Jerusalem, May 2019.
It has been a month since I have taken a break from my daily walking following that fall in our garage when I hurt my left knee that still aches to this day. But as I rested my onehod (twohod if both knees), I have realized in prayers that there are just two important steps we have to take for a fuller life instead of those 10,000 steps daily.
The first is to always step back one or two steps backwards and stop to make a space for God and for others in our life. Though life is a constant moving forward, it is essential that once in a while we step back and stop to see everything in ourselves and around us. Let God direct you because life is more of adjusting to the many shiftings and transitions that happen every day (https://lordmychef.com/2025/08/11/god-in-our-many-transitions/). Stepping back is being flexible in life.
Since turning 18, we have all been taking charge of our lives, each of us demanding a driver’s license, but, as we approach the age of 60, our interest in driving wane that we prefer more to be a passenger than being on the steering wheel. I have semi-retired from driving last year as I leave my car behind six days a week to take ride-hailing and ride-sharing services. Aside from reasons of convenience, taking a Grab car makes me more productive and most of all, relaxed in getting to my destinations and back home.
When life is so confusing, so dark and you feel so lost, step back and stop. Many times in life what really happens is that we unconsciously eject God from our lives as we go on with our responsibilities and projects even apostolates and ministry thinking we are doing the work of God. The moment things go wrong, when failures and problems happen, we then question God where he is or why did he allow bad things to happen with us. Truth is, God never left us, has always been with us but we never recognized him because we were so busy. Hence, the need to step back and stop to meet him. Finally.
Moses went up from the plains of Moab to Mount Nebo, the headland of Pisgah which faces Jericho, and the Lord showed him all the land… The Lord then said to him, “This is the land which I swore to Abraham, Isaac, and Jacob that I would give to your descendants, I have let you feast your eyes upon it, but you shall not cross over.” So there, in the land of Moab, Moses, the servant of the Lord, died as the Lord had said (Deuteronomy 34:1, 4).
See how Moses was portrayed in the first readings last week, slowly stepping back from the daily scene among the Israelites in the wilderness as he passed leadership to Joshua his successor. It is perhaps the earliest account in the Bible of the virtue of “ageing gracefully” in the Lord by Moses.
It is a virtue so needed these days in modern time that Pope Benedict XVI taught us in 2013 when he resigned, taking that bold step backward to stop from his active duties to spend the rest of his life in prayers. That move proved beyond doubts the true humility and holiness of Pope Benedict XVI who peacefully died right at the transition of the year on December 31, 2022.
Not only successions proceed smoothly when we learn to step back and stop as seen in Moses and Pope Benedict. Stepping back to stop and allow God to do his work among us strengthen and make better our human relationships often strained by those into sin and evil. See these as the steps proposed by Jesus in his instructions when one commits sin:
Jesus said to his disciples: “If your brother sins against you, go and tell him his fault between you and him alone… If he does not listen, take one or two others along with you, so that every fact may be established on the testimony of two or three witnesses. If he refuses to listen to them, tell the Church. If he refuses to listen even to the Church, then treat him as you would a Gentile or a tax collector” (Matthew 18:15,16-17).
Relationships are shattered when we “overstep” on family and friends into sinful situations where stepping backward is the more prudent choice to take. Stepping backward allows us to learn more the situation and avoid making rash judgments against anyone that often starts, then gets aggravated in social media. Stepping back is not just being circumspect at all but simply trying to be more fair and accurate where social media is filled with inaccurate and totally false reports or fake news.
Photo by Dra. Mylene A. Santos, MD, 2023.
The second important step that literally brings us closer to God and others is taking that first bold step into water. Yes. Stepping on water is the other special step we need to learn and make for a fuller life in God.
Recall whenever you go swimming at the pool or the beach. There is always that someone in the family or among friends or even our very self so timid or wary of the cold water who would ask that stupid question, is the water cold?
Of course – you will never know how cold the water in the pool or the sea until you take that plunge! It may sound simple but, many times we are afraid to take the first step forward into any body of water or even the shower due to the chills that quickly follow. But we also know very well from experience the great feelings that come after every plunge into water!
The spiritual value of making this crucial step forward into water is found in the first reading last Thursday at the crossing of the Jordan River by the Israelites into the Promised Land under Joshua. Leading them were the priests carrying the ark of the covenant who took the first steps on the banks of Jordan River that caused it to part and enabled the people to cross into the other side, reminiscent of the crossing of the Red Sea during their exodus from Egypt with Moses (https://lordmychef.com/2025/08/14/praying-to-step-forward-in-christ/).
Photo by Mr. Jim Marpa, 2019.
The people struck their tents to cross the Jordan, with the priests carrying the ark of the covenant ahead of them. No sooner had these priestly bearers of the ark waded into the waters at the edge of the Jordan…than the waters flowing from upstream halted, backing up in a solid mass for every great distance indeed… while those flowing downstream toward the Salt Sea of the Arabah disappeared entirely. Thus the people crossed over opposite Jericho (Joshua 3:14-15, 16).
Water is life but it also evokes death at the same time. Too much water can drown and kill us that is why we are afraid to take the first step forward into the river or the sea. We fear, we doubt even mistrust God, others and our self in taking the first step forward into water without realizing how that step could be the only thing left for us to move on in life. Stepping into water and allowing our feet to get wet in order to cross a stream or a river is one of the boldest moves we can make in life because that could be the very moment when God is actually making a way for us when our usual routes are impassable.
That is why I tried linking that first reading with the story of the saint of that day, St. Maximilian Kolbe (August 14) who “stepped forward” to their prison guards to take the place of a married man to be executed as a punishment following the escape of a prisoner at Auschwitz. Like the priests of Joshua, St. Maximilian carried the ark of the covenant – Jesus Christ – inside the gas chambers that ignited the flames of courage and faith in God to other prisoners at that time.
Photo by Mr. Jim Marpa, 2019.
These days, we need more men and women of faith, hope and love in God willing to step forward into waters that can be dark and murky, even lethal with unknown substances like the modern miseries of human trafficking, substance abuse, sex slavery, extreme poverty and other systematic inhuman conditions that now afflict mankind. Taking that bold step into water carrying Christ across the river is enabling the others to pass through from death to life, from grief to joy, and from hopelessness to love.
Pray for us your priests in the Diocese of Malolos as we go on retreat today until Thursday that we may truly step backwards and stop these days to let God take charge of our lives and ministry anew. Most of all, that we may have the grace of fervor and courage to carry and follow Jesus in crossing the many rivers and streams of life when the usual routes are impassable due to sickness and other miseries. Amen. Have a fulfilling week ahead.
Lord My Chef Daily Recipe for the Soul, 15 August 2025 Friday, Solemnity of the Assumption of the Blessed Virgin Mary Revelation 11:19, 12:1-6, 10 ><}}}*> 1 Corinthian 15:20-27 ><}}}*> Luke 1:39-56
“The Assumption of the Virgin” by Italian Renaissance painter Titian completed in 1518 for the main altar of Frari church in Venice. Photo from wikidata.org.
Thank you, Most Blessed Virgin Mary for being our Mother and most of all, our model disciple in your Son Jesus Christ. As we celebrate today the Solemnity of your Assumption into heaven, we also celebrate our blessed assurance and hope that someday we too may join you with God body and soul if we remain one and united in Jesus Christ our Savior.
Pray for me, O Blessed Mother that I too may rejoice in God for all that he does for me while seeing my lowliness not my pride.
Mary set out and travelled to the hill country in haste to a town of Judah, where she entered the house of Zechariah and greeted Elizabeth (Luke 1:39-40).
Pray for me, Blessed Mother to go in haste filled with joy and excitement in the Lord, determined and committed to the mission to proclaim the coming of our Savior Jesus Christ; pray for me, dear Mary to go in haste filled with joy and excitement in the Lord for his love for me I have to share with everyone like you; pray for me, Blessed Mother to go in haste celebrating the Christ's presence and coming, our fulfillment in him.
When Elizabeth heard Mary’s greeting, the infant leaped in her womb, and Elizabeth, filled with the Holy Spirit, cried out in a loud voice and said, “Blessed are you among women, and blessed is the fruit of your womb…Blessed are you who believed that what was spoken to you by the Lord would be fulfilled.” And Mary said: “My soul proclaims the greatness of the Lord; my Spirit rejoices in God my Savior” (Luke 1:41-42, 45-47).
Dear Jesus,
forgive me when I am filled
with pride,
doubts,
and mistrust in you
that slow me
from sharing
you with others and
the world;
fill me with humility
like Mary,
that I may sing too
a magnificat to you,
singing your saving grace
because every time
we rejoice in you
and your works in us
that is when we experience
heaven
our ultimate end
when in body and soul
we shall celebrate you
with Mary our Mother too.
Amen.
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
Lord My Chef Daily Recipe for the Soul, 13 August 2025 Wednesday, Memorial of Sts. Pontian & Hippolytus, Priests & Martyrs Deuteronomy 34:1-12 ><)))*> + ><)))*> + ><)))*> Matthew 18:15-20
Photo by author, Franciscan Monastery on Mt. Nebo in Jordan believed to be where Moses was shown by God the view of the Promised Land he was not allowed to enter into.
God our loving Father, teach me to be like Moses: teach me to let go, let God; how lovely that between letting go and letting God lies just the small letter "d" which is to die everyday in myself so that you prevail, O God when I accept your will and your plans.
Like Moses, let me share and be content in the joy of knowing or seeing the fulfillment of your promise in others without ever holding nor experiencing its very fruit; fill me with the Holy Spirit to guide my heart especially at this stage in my life as a senior citizen to learn to step aside to make a space for you and for others like the younger ones who would take charge from what I have to leave behind; let me realize that simply being a part of your mission is more than enough with no need for me to be recognized or be in control always.
It is the same process I need to learn and imbibe, to let go and let God regarding sins of another brother or sister - of making a room for you to work in the heart of a wayward, erring fellow disciple instead of taking it into my hands that are dirty with sins too; unlike during the time of Saints Pontian and Hippolytus, there is no need for me to go through a bloody death except to let go of my ego and pride so that you take command in Christ our Lord. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Photo by author, entrance to the Franciscan. Monastery on Mt. Nebo in Jordan believed to be where Moses was shown by God the view of the Promised Land he was not allowed to enter into.
Lord My Chef Daily Recipe for the Soul, 12 August 2025 Tuesday in the Nineteenth Week of Ordinary Time, Year I Deuteronomy 31:1-8 <*((((>< + ><))))*> Matthew 18:1-5, 10, 12-14
Photo by author, the Grotto in Baguio City, February 2019.
How I love your words today, Lord Jesus Christ; we all remain little children after all; though like the Twelve we often debate on "who is the greatest", in the end, we remain that little child you called and placed in their midst.
Yes, Jesus, we remain like children - weak and fearful especially in old age when we prefer to remain in our "comfort zones" yet, like Moses in Jordan, time catches on us when we have to go - whether for good or not - with our many transitions in life.
Then Moses summoned Joshua and in the presence of all Israel said to him, “Be brave and steadfast… It is the Lord who marches before you; he will be with you and will never fail or forsake you. So do not fear or be dismayed” (Deuteronomy 31:7, 8).
Lord Jesus, as I age and get old and weak, the more I doubt, the more I am afraid than ever; indeed, we all remain like little children before you; fill me with more courage to step forward in you when my sight grows dim, my muscles ache and joints weaken in life's journey; teach me to trust more the younger generation as they take charge from us in this life; let me be more silent and deeply aware of your presence in life's many transitions that continue to happen as we advance in age; deepen our faith and hope in you, Lord for you march ahead of us, never forsaking us, nor failed us. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Photo by author, Tam-Awan Village in Baguio City, February 2019.
Lord My Chef Daily Recipe for the Soul, 11 August 2025 Monday, Memorial of St. Clare, Virgin Deuteronomy 10:12-22 <*((((>< + ><))))*> Matthew 17:22-27
Photo by author, Sonnen Berg Mountain View, Marilog, Davao City, August 2018.
What a beautiful way to start our first day in school and work this week examining our attitudes with our rights and privileges vis-a-vis your example of compassion and solidarity, Lord Jesus.
Moses said to the people: “For the Lord, your God, is the God of gods, the Lord of lords, the great God, mighty and awesome, who has no favorites, accepts no bribes… So you too must befriend the alien, for you were once aliens yourselves in the land of Egypt” (Deuteronomy 10:12, 17,19).
You play no favorites, indeed, Lord but many times your love and blessings get into our heads that we not only forget others but even you in the process; we forget what we have gone through, we disregard our wounds especially how you saved us that we think more of our rights and privileges than of our responsibilities that come with every good gift from you.
When they came to Capernaum, the collectors of the temple tax approached Peter and said, “Does not your teacher pay the temple tax?” “Yes,” he said. When he came into the house, before he had time to speak, Jesus asked him, “What is your opinion, Simon? From whom do the kings of the earth take tolls or census tax? From their subjects or from foreigners?” When he said, “From foreigners,” Jesus said to him, “Then the subjects are exempt. But that we may not offend them, go to the sea, drop in a hook, and take the first fish that comes up. Open its mouth and you will find a coin worth twice the temple tax. Give that to them for me and for you” (Matthew 17:24-27).
What a shame, Lord Jesus! In this world where everyone insists on each one's rights and privileges, so many are maligned, and much more are misled by some people specially in media with bloated egos; in this world that had shrunk into a global village, many brains have shrunk too with hearts turned into stone without any compassion and sense of true solidarity at all!
Instruct me, dear Jesus, like Peter to drop in a hook to catch the first fish that comes up for surely, many times I have missed finding a "coin" inside its mouth worth than what we are required; many times, I see only myself, my rights and my privileges that I forget to be compassionate and be one with others; teach me to be like you: totally "indifferent" in a positive sense in whatever the world offers choosing only the Father's will for God's glory. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Photo by author, Sonnen Berg Mountain View, Marilog, Davao City, August 2018.
Lord My Chef Daily Recipe for the Soul, 06 August 2025 Wednesday, Feast of Transfiguration of the Lord, Cycle C Daniel 7:9-10, 13-14 ><)))*> 2Peter 1:16-19 ><)))*> Luke 9:28-36
Apse of the Transfiguration Church at the Holy Land from wikimedia.org.
Jesus took Peter, John, and James and went up the mountain to pray. While he was praying his face changed in appearance and his clothing became dazzling white. And behold, two men were conversing with him, Moses and Elijah, who appeared in glory and spoke of his exodus that he was going to accomplish in Jerusalem (Luke 9:28-31).
Lord Jesus, I feel afraid in this scene; how difficult it must have been to the three Apostles privileged to join you up on Mount Tabor at your Transfiguration for it was not all glory - I could imagine the fear and sadness hearing Moses and Elijah speaking about your coming "exodus", your Passion, Death, and Resurrection. Why do you have to go through those sufferings and death? Why do you have to leave and depart from us?
Like Peter, I would have said the same to you, "Master, it is good that we are here; let us make three tents, one for you, one for Moses, and one for Elijah" so that we could just stay and remain up there in glory.
You know it so well, Jesus how when we are so wrapped in joy and glory and mystery, we hardly understand a thing except the experience of being overwhelmed, of finding you, of seeing you, and being with you; lead us down the mountain into life's daily realities where we you want us to bring that light to many others going through darkness in life.
We ourselves heard this voice come from heaven while we were with him on the holy mountain. Moreover, we possess the prophetic message that is altogether reliable. You will do well to be attentive to it, as to a lamp shining in a dark place, until day dawns and the morning star rises in your hearts (2 Peter 1:18-19).
Spring blooming of poppies in Galilee near the Nazareth, against the background biblical Mount Tabor, Israel; photo from iStockphoto.com.
Enlighten our minds and our hearts, Jesus, like Peter to realize the deeper truths of your transfiguration and of our own transfiguration that begin always in a prayer life, an intimate relationship with you that gets clearer when we are in darkness, when with you at the Cross; let us take seriously every Mount Tabor experience proclaiming it as "altogether reliable" like Peter because we experienced you, we heard you and was with you; guide and strengthen us, Jesus when we are in darkness for that is when you transfigure us into yourself, when you speak to us of our own "departure"; most of all, keep us "attentive" to you in those dark moments to be like a "lamp shining in a dark place" (2 Peter 1:19). Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Church of the Transfiguration, Mount Tabor, Holy Land; from custodia.org.