The problem with us…

Lord My Chef Daily Recipe for the Soul, 18 August 2025
Monday, Twentieth Week in Ordinary Time, Year I
Judges 2:11-19 <*((((>< + ><))))*> Matthew 19:16-22
Photo by Mr. Vigie Ongleo, Virginia, USA, August 2021.
Your words today,
O God our Father
are so disheartening
not only because after
a week of joyful stories of
Moses and Joshua and the
Israelites finally nearing the
Promised Land,
we begin work and classes
this Monday with the distaff
side of Israel's history,
of their low point of being
repeatedly attacked and
defeated by their enemies.

But more sad
and disheartening is the fact
that low point in their history
was also their low point in their
faith in you -
it was all due to their repeated
falling into sin of idolatry,
of worshipping false gods
instead of you alone.

Whenever the Lord raised up judges for them, he would be with the judge and save them from the power of their enemies as long as the judge lived; it was thus the Lord took pity on their distressful cries of affliction under their oppressors. But when the judge died, they would relapse and do worse than their ancestors, following other gods in service and worship, relinquishing none of their evil practices or stubborn conduct (Judges 2:18-19).

And that is the painful
truth of the story,
of the fact still true
among us today:
the problem,
the trouble
are all with us.

Yes, Lord,
many times we are like
your people during that
time of the judges:
you keep on saving us
from troubles of our own making
but once we are able to rebound
in life, we go back to our old ways
of sins and self-centeredness,
forgetting you and your love;
we do not have the false gods
of old like Baal
but we keep on turning
away from you, Lord,
worshipping
fame and wealth,
power and control,
comfort and safety;
though through all these
you keep on coming to save us,
giving us all the chances
to be better in Jesus Christ your Son,
we are like the young man
in the gospel who can't let go
of our many possessions,
choosing to leave sad
than follow Jesus empty
but filled with love and
and meaning in life.
Help us fix this
trouble in us, Lord.
Amen.
Jesus and the rich young man.

Rejoicing in the Lord

Lord My Chef Daily Recipe for the Soul, 15 August 2025
Friday, Solemnity of the Assumption of the Blessed Virgin Mary
Revelation 11:19, 12:1-6, 10 ><}}}*> 1 Corinthian 15:20-27 ><}}}*> Luke 1:39-56
“The Assumption of the Virgin” by Italian Renaissance painter Titian completed in 1518 for the main altar of Frari church in Venice. Photo from wikidata.org.
Thank you,
Most Blessed Virgin Mary
for being our Mother
and most of all,
our model disciple
in your Son Jesus Christ.
As we celebrate today
the Solemnity of your Assumption
into heaven,
we also celebrate our blessed
assurance and hope
that someday
we too may join you with God
body and soul
if we remain one and united
in Jesus Christ our Savior.
Pray for me,
O Blessed Mother
that I too may rejoice in God
for all that he does for me
while seeing my lowliness
not my pride.

Mary set out and travelled to the hill country in haste to a town of Judah, where she entered the house of Zechariah and greeted Elizabeth (Luke 1:39-40).

Pray for me,
Blessed Mother
to go in haste
filled with joy
and excitement in the Lord,
determined and committed
to the mission to proclaim
the coming of our Savior Jesus Christ;
pray for me, dear Mary
to go in haste
filled with joy
and excitement in the Lord
for his love for me I have to share
with everyone like you;
pray for me,
Blessed Mother
to go in haste
celebrating the Christ's
presence and coming,
our fulfillment in him.

When Elizabeth heard Mary’s greeting, the infant leaped in her womb, and Elizabeth, filled with the Holy Spirit, cried out in a loud voice and said, “Blessed are you among women, and blessed is the fruit of your womb…Blessed are you who believed that what was spoken to you by the Lord would be fulfilled.” And Mary said: “My soul proclaims the greatness of the Lord; my Spirit rejoices in God my Savior” (Luke 1:41-42, 45-47).

Dear Jesus,
forgive me when I am filled
with pride,
doubts,
and mistrust in you
that slow me
from sharing
you with others and
the world;
fill me with humility
like Mary,
that I may sing too
a magnificat to you,
singing your saving grace
because every time
we rejoice in you
and your works in us
that is when we experience
heaven
our ultimate end
when in body and soul
we shall celebrate you
with Mary our Mother too.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com) 
Photo from shutterstock.com

Praying to step forward in Christ

Lord My Chef Daily Recipe for the Soul, 14 August 2025
Thursday, Memorial of St. Maximilian Kolbe, Priest & Martyr
Joshua 3:7-10, 11, 13-17 <*((((>< + ><))))*> Matthew 18:21-19:1
Photo by Mr. Jim Marpa, 2019.
Praise and glory to you,
God our Father!

Your words today are so lovely
so touching
so personal;
I could feel Joshua leading
your people at the banks
of Jordan River
ready to cross.

The people struck their tents to cross the Jordan, with the priests carrying the ark of the covenant ahead of them. No sooner had these priestly bearers of the ark waded into the waters at the edge of the Jordan…than the waters flowing from upstream halted, backing up in a solid mass for every great distance indeed… while those flowing downstream toward the Salt Sea of the Arabah disappeared entirely. Thus the people crossed over opposite Jericho (Joshua 3:14-15, 16).

Many times, Lord
I am afraid to make
that first step forward
onto the banks of the river of life,
afraid to step on water itself;
many times,
that one little step forward
is all I need but so often
I balked
even chickened out
wasting many opportunites
to grow in faith and trust
in you;
many times, Lord
I am afraid to give
to share
to forgive
because I cannot trust
there would be still enough
for me.
O dear Jesus,
have mercy on me!
Embolden your gift of courage
in me to imitate
the modern saint
Maximilian Kolbe
who was like Joshua
who dared to make that
bold step forward onto the banks
of Jordan River;
like the priestly bearers
of the ark,
St. Maximilian Kolbe
literally stepped forward too
into death by giving himself
for another prisoner at Auschwitz;
what a beautiful imagery
in modern time's darkest moments
that St. Maximilian Kolbe
brought and carried
Jesus Christ
the new ark of the covenant
to bring life not only to
the prisoners of Auschwitz at that time
but even to many among us these
days so lost and trapped
in the gas chambers of
modern forms of
human abuses and exploitation;
Lord Jesus Christ,
grant me the grace
to walk faithfully,
trusting God
who always makes a way
through what seems to be
impassable.
Let me be
the bearer of Christ
to enable others
pass through
from death to life,
from grief to joy,
from hopelessness to love.
Amen.

St. Maximilian Kolbe,
Pray for us.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
Photo by author, 09 August 2025.

Letting go, letting God

Lord My Chef Daily Recipe for the Soul, 13 August 2025
Wednesday, Memorial of Sts. Pontian & Hippolytus, Priests & Martyrs
Deuteronomy 34:1-12 ><)))*> + ><)))*> + ><)))*> Matthew 18:15-20
Photo by author, Franciscan Monastery on Mt. Nebo in Jordan believed to be where Moses was shown by God the view of the Promised Land he was not allowed to enter into.
God our loving Father,
teach me to be like Moses:
teach me
to let go,
let God;
how lovely
that between letting go
and letting God lies
just the small letter "d"
which is to die everyday in myself
so that you prevail,
O God when I accept
your will
and your plans.
Like Moses,
let me share and
be content in the joy
of knowing or seeing
the fulfillment of your promise
in others without ever
holding nor experiencing
its very fruit;
fill me with
the Holy Spirit
to guide my heart
especially at this stage
in my life as a senior citizen
to learn to step aside
to make a space for you
and for others like the
younger ones who would take
charge from what I have to leave
behind; let me realize
that simply being a part
of your mission is more than enough
with no need for me
to be recognized
or be in control always.
It is the same process
I need to learn
and imbibe,
to let go and let God
regarding sins of another
brother or sister -
of making a room
for you to work in the heart
of a wayward,
erring fellow disciple
instead of taking it into
my hands that are dirty
with sins too;
unlike during the time
of Saints Pontian
and Hippolytus,
there is no need for me to
go through a bloody death
except to let go of my ego
and pride
so that you take command
in Christ our Lord.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
Photo by author, entrance to the Franciscan. Monastery on Mt. Nebo in Jordan believed to be where Moses was shown by God the view of the Promised Land he was not allowed to enter into.

God in our many transitions

Lord My Chef Daily Recipe for the Soul, 12 August 2025
Tuesday in the Nineteenth Week of Ordinary Time, Year I
Deuteronomy 31:1-8 <*((((>< + ><))))*> Matthew 18:1-5, 10, 12-14
Photo by author, the Grotto in Baguio City, February 2019.
How I love your words today,
Lord Jesus Christ;
we all remain little children
after all; though like the Twelve
we often debate on "who is the
greatest", in the end, we remain
that little child you called
and placed in their midst.

Yes, Jesus,
we remain like children -
weak and fearful
especially in old age
when we prefer to remain
in our "comfort zones" yet,
like Moses in Jordan,
time catches on us when we
have to go - whether for good
or not - with our many transitions
in life.

Then Moses summoned Joshua and in the presence of all Israel said to him, “Be brave and steadfast… It is the Lord who marches before you; he will be with you and will never fail or forsake you. So do not fear or be dismayed” (Deuteronomy 31:7, 8).

Lord Jesus,
as I age and get old and weak,
the more I doubt,
the more I am afraid than ever;
indeed,
we all remain
like little children
before you;
fill me with more courage
to step forward in you
when my sight grows dim,
my muscles ache
and joints weaken
in life's journey;
teach me to trust more
the younger generation as they
take charge from us in this life;
let me be more silent
and deeply aware of your presence
in life's many transitions
that continue to happen
as we advance in age;
deepen our faith and hope
in you, Lord
for you march ahead of us,
never forsaking us,
nor failed us.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
Photo by author, Tam-Awan Village in Baguio City, February 2019.

Of rights & privileges, compassion & solidarity

Lord My Chef Daily Recipe for the Soul, 11 August 2025
Monday, Memorial of St. Clare, Virgin
Deuteronomy 10:12-22 <*((((>< + ><))))*> Matthew 17:22-27
Photo by author, Sonnen Berg Mountain View, Marilog, Davao City, August 2018.
What a beautiful way 
to start our first day in school
and work this week
examining our attitudes
with our rights and privileges
vis-a-vis your example of compassion
and solidarity,
Lord Jesus.

Moses said to the people: “For the Lord, your God, is the God of gods, the Lord of lords, the great God, mighty and awesome, who has no favorites, accepts no bribes… So you too must befriend the alien, for you were once aliens yourselves in the land of Egypt” (Deuteronomy 10:12, 17,19).

You play no favorites,
indeed, Lord
but many times your love
and blessings get into our heads
that we not only forget others
but even you in the process;
we forget what we have gone through,
we disregard our wounds
especially how you saved us
that we think more
of our rights and privileges
than of our responsibilities
that come with every good gift
from you.

When they came to Capernaum, the collectors of the temple tax approached Peter and said, “Does not your teacher pay the temple tax?” “Yes,” he said. When he came into the house, before he had time to speak, Jesus asked him, “What is your opinion, Simon? From whom do the kings of the earth take tolls or census tax? From their subjects or from foreigners?” When he said, “From foreigners,” Jesus said to him, “Then the subjects are exempt. But that we may not offend them, go to the sea, drop in a hook, and take the first fish that comes up. Open its mouth and you will find a coin worth twice the temple tax. Give that to them for me and for you” (Matthew 17:24-27).

What a shame,
Lord Jesus!
In this world where
everyone insists on each one's
rights and privileges,
so many are maligned,
and much more are misled
by some people specially in media
with bloated egos;
in this world that had shrunk
into a global village,
many brains have shrunk too
with hearts turned into stone
without any compassion and
sense of true solidarity at all!
Instruct me, 
dear Jesus,
like Peter to drop in
a hook to catch the
first fish that comes up
for surely,
many times
I have missed finding
a "coin" inside its mouth
worth than what we are required;
many times,
I see only myself,
my rights and my privileges
that I forget to be compassionate
and be one with others;
teach me to be like you:
totally "indifferent" in a positive
sense in whatever the world offers
choosing only the Father's will
for God's glory.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
Photo by author, Sonnen Berg Mountain View, Marilog, Davao City, August 2018.

Begin with the End in sight

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Nineteenth Sunday in Ordinary Time, Cycle C, 10 August 2025
Wisdom 18:6-9 ><}}}}*> Hebrews 11:1-2, 8-19 ><}}}}*> Luke 12:32-48
Our new College of Medicine Building with the lovely flowers of Banaba trees welcoming the new academic year this Monday, 11 August 2025.

One of the remarkable trends in management these past two decades is the emphasis on values-based approaches like The Seven Habits of Highly Effective People by the late Dr. Stephen Covey. Second in his list is the title of our reflection this Sunday, “Begin with the end in sight.”

Actually we mentioned that in our reflection last Sunday but we stressed the word “end” begins with a capital “E” to refer to things of God and eternal life as in the End of all in death. This is the theme of the Lord’s teaching today he presented in three parables with the last two calling us to be faithful stewards awaiting their Master’s return in the End while the first one expressing the summary of his lessons, “For where your treasure is, there also will your heart be” (Lk.12:34). But unlike most Sundays, we reflect today on the second reading from the Letter to the Hebrews that shows us Abraham’s faith journey as an expression of Christ’s teachings on setting our sights with the End.

Faith is the realization of what is hoped for and evidence of things not seen. Because of it the ancients were well attested. By faith Abraham obeyed when he was called to go out to a place that he was to receive as an inheritance; he went out, not knowing where he was to go (Hebrews 11:1-2, 8).

Photo by author, RISE Tower, Our Lady Fatima University, Valenzuela City, 06 August 2025.

We all believe in something, whether it is something good or something bad. However, what or who we believe in makes the difference because what or who we believe in determines how we live.

That is why Dr. Covey’s declaration is most true, especially when we talk of our End that is actually a Who – God. It is our faith in God who drives us in this life especially when it is dark and difficult, even painful so that we may achieve our End to be with him in eternity. The author of Hebrews found Abraham’s faith journey so remarkable as it enlightens too our own faith journey in God through Jesus Christ our High Priest as a context.

First, the author of Hebrews defined faith as “the realization of what is hoped for and evidence of things not seen.” Faith is more than trusting God in Jesus Christ. For the author of Hebrews, faith is more of knowing and understanding of what lies ahead though it cannot be seen. Faith here is more of having vision than sight, of seeing beyond things, so convinced of its existence even not seen like Noah who built an ark on God’s command even if there were no dark clouds nor rains visible at all. Faith for the author of Hebrews is like our Filipino expression “a…basta!” of having the conviction God created the universe even though no one saw the act of creation. It is something real that “only the heart can see” because it is also borne out of a deep relationship with God and with those we love. See now the three instances cited by the author of Hebrews in Abraham’s faith journey that are similar with our own experiences.

Photo by author, RISE Tower, Our Lady Fatima University, Valenzuela City, 06 August 2025.

“By faith he sojourned in the promised land as in a foreign country, dwelling in tents… for he was looking forward to the city with foundations, whose architect and maker is God” (Heb.11:9-10). Abraham was a “pilgrim” – a wayfarer – not only from his place of birth into the promised land but also on the journey from the present into the future and eternity. See how Abraham looked into the End at the start of his journey in God and with God walking on the path of what is to come.

All he had was faith in God. Surely there were times of darkness and distress along the way which the author of the Book of Wisdom in our first reading accurately described as “night of the passover” that reminds us of darkness hovering the path of God. Jesus reiterated this “night of passover” literally and figuratively speaking. Have faith in Christ whenever our journey gets tough and rough, when there are detours or when we actually get lost. God will find us to reach his city he made for us.

“By faith he received power to generate, even though he was past the normal age – and Sarah herself was sterile – for he thought that the one who made the promise was trustworthy” (Heb.11:1). We all know the story of Abraham and Sarah having their own son in old age, of the many twists and turns in their lives before Isaac was finally born and thus fulfilled God’s promise that Abraham became the father of all nations. In Matthew’s genealogy of Jesus Christ, Abraham is mentioned first as a testament of his faith in God that led to the birth of the Messiah.

Photo by author, RISE Tower, Our Lady Fatima University, Valenzuela City, 06 August 2025.

Many times we ask why God takes so long in fulfilling his promises to us. We wonder if God really called us to a certain vocation or profession or wanted this and that for us especially when in our prayers we are convinced of God’s will. Why does God keep us waiting?

Experience had taught us that more than a test of our faith, those waiting moments for God’s answer to our prayers were grace-filled moments of our own transformation into better persons so that we may value more his gifts to us, whether they are persons or things or moments. God is faithful. Remember the words of St. Paul, “God’s gifts and call are permanent and irrevocable” (Rom.11:29).

“By faith Abraham, when put to the test, offered up Isaac, and he who had received the promises was ready to offer his only son…He reasoned that God was able to raise even from the dead, and he received Isaac back as a symbol” (Heb.11:17, 19). This is the most moving and touching in the story of Abraham’s faith: he never doubted nor questioned God at all when he was asked to offer his son Isaac. Imagine how Abraham must have felt after waiting for so long for a son, then suddenly God asked him to offer him back Isaac?

See the unfolding of this scene in Genesis 22 with Abraham totally silent going up the mountain with Isaac who asked what shall they offer to God? Abraham simply assured him God will provide. Everything proceeded in silence until Abraham was to kill Isaac when an angel stopped him and told him how God was so pleased with his fidelity. This scene reminds me of the pain of many parents, especially mothers at the funeral of their son or daughter. It is the most difficult Mass for me to celebrate; normally, it is the children who bury their parents, not the other way around. When parents bury their children, no matter how young or old they may be, it is beyond words. I just try to believe more, to have more faith in God that he would bless and comfort the grieving parents.

Photo by author, RISE Tower, Our Lady Fatima University, Valenzuela City, 06 August 2025.

Abraham’s faith is a gift from God we too have all received and must deepen. It is easier said than done but we have to accept that nothing in this life is really ours to keep for all is God’s. And if ever God takes something from us, it is because he is giving us something even more than what we already have. That is why Jesus asks us in the gospel this Sunday to give up everything for him for he is our only End.

Jesus said to his disciples: “Do not be afraid any longer, little flock, for your Father is pleased to give you the kingdom. Sell your belongings and give alms. Provide money bags for yourselves that do not wear out, an inexhaustible treasure in heaven that no thief can reach nor moth destroy. For where your treasure is, there also will your heart be” (Luke 12:32-34).

This Sunday, Jesus invites us to examine where our treasure is for that is where our heart is, giving himself to be our treasure for he alone can lead us to our final End. Like Abraham, Jesus asks us to see beyond the present moment, to give up whatever we have, whether good or bad, people or things, even memories. It is very difficult and even painful but with faith in God, it could be our most liberating and grace-filled moment in life when we learn to forgive and be sorry, to be content, and finally start living by loving and be convinced we are loved because these are all we need in the End. Amen. A blessed week to everyone!

Photo by author, RISE Tower, Our Lady Fatima University, Valenzuela City, 06 August 2025.

Counting our blessings

Lord My Chef Daily Recipe for the Soul, 08 August 2025
Friday, Memorial of St. Dominic de Guzman, Priest
Deuteronomy 4:32-40 <*((((>< + ><))))*> Matthew 16:24-38
Photo by author, Malagos Garden Resort, Davao City, August 2018.
Thank you dear Lord,
my God for another week
of work and tasks about to close;
another "crossing"
I am to complete;
you have done so much
to me,
you have given me with so much,
and I have given back so little,
even nothing at all.
The words of Moses echo
to me personally today
as in those days when your
people were about to cross Jordan
into the Promised Land.

This is why you must now know, and fix in your heart, that the Lord is God in the heavens above and on earth below, and that there is no other (Deuteronomy 4:39).

When I look to my past
and see how I have passed
every trial and struggle,
how I have grown and matured
from the many lessons of life,
how I have felt so loved
and fulfilled deep inside,
there is only you, God
my loving Father
personally coming to me,
personally blessing me,
personally guiding me
in Jesus Christ your Son;
you don't need anything back
for yourself, Father;
you don't need anything from us
except our very self not for you
but still for our very self -
to have more of you,
to be fulfilled in you,
to be one in you
in Jesus Christ who invites
us daily to deny our self,
take up our cross,
and follow him.
Amen.
St. Dominic De Guzman,
pray for us to lead our lives
in total gratitude in God
like you.
Amen.
From catholictothemax.com.
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

Virtue of listening

Lord My Chef Daily Recipe for the Soul, 07 August 2025
Wednesday, Eighteenth Week in Ordinary Time, Year I
Numbers 20:1-13 <*((((>< + ><))))*> Matthew 16:13-23
Photo by jonas mohamadi on Pexels.com
Lord Jesus Christ,
today I pray for the grace
and virtue of listening
especially in this world so filled
with noise with everyone
and everything speaking
even machines like cars
and elevators and phones;
how sad that photos about
listening are images
of headphones and ear pods
that are not totally about listening
which is more than hearing the sound
but also hearing the silence.
That is why
listening is a virtue,
a grace,
and an art.
Why, even prayer is listening!
And that is what we must pray more
these days that we learn to listen
more in order to truly pray,
hear your voice in silence.

The responsorial psalm
says it so well this day,
"Today if you hear his voice,
harden not your hearts."

Jesus went into the region of Caesarea Philippi and asked his disciples, “Who do people say the Son of Man is?” They replied, “Some say John the Baptist, others Elijah, still others Jeremiah or one of the prophets.” He said to them, “But who do you say that I am?” Simon Peter said in reply, “You are the Christ, the Son of the living God.” Jesus said to him in reply, “Blessed are you, Simon son of Jonah. For flesh and blood has not revealed this to you, but my heavenly Father” (Matthew 16:13-17).

You always ask us,
Jesus and we can easily
answer you when it concerns
other people
but when you ask us
personally,
when your question is
addressed as "YOU" -
we rarely can answer because
we do not listen both to you
and to ourselves.
Without listening,
we cannot answer and
follow you, Lord;
without listening,
we cannot obey you, Lord;
without listening,
we cannot stay and
and remain in you, Lord.
Yesterday in the Feast of
the Transfiguration,
the voice of the Father was
clearly heard,
telling us to listen to you,
O Lord Jesus,
his Chosen Son
(Luke 9:35)
and we still do not listen.
A 1311 painting of the Transfiguration by Italian artist Duccio di Buoninsegna from commons.wikimedia.org.
Why was only Peter able
to answer your question?
Maybe because he was the
only one who truly listened
and understood your question,
Lord; and maybe, he was the
only one who truly listened and
heard the answer from the
Father.
Even Moses refused to listen
to you, Lord when he struck twice
the rock at Meribah for water
contrary to your command that cost
his denial of entrance into the
Promised Land; 
forgive us, Jesus
for the many times we
have refused to listen
and failed to faithfully
do your work in the way
you want it be done;
forgive us, Jesus,
in listening more 
to the ways of the world
than to the ways of God.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City