Tag: heart

Prayer to become small

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Solemnity of the Most Sacred Heart of Jesus, 19 June 2020
Deuteronomy 7:6-11 ><)))*> 1 John 4:7-16 <*(((>< Matthew 11:25-30
Photo from Google.

O most Sacred Heart of Jesus, make my heart like yours — make me small and little in standing, hidden and unknown among many, simple and humble in a world now measured in influence, popularity, and following.

On this Solemnity of your Most Sacred Heart, I thank you dear Jesus in choosing to be small and little, always hidden in the simplest things of life like soft voices of kindness and mercy, reason and wisdom, gratitude and love.

You have shown us that to be truly loving like you, we have to be small and little like children.

Most of all, free to be ourselves as beloved children of the Father!

Free from inhibitions and guilt to truly express the love and joy within.

Help us, Jesus, to cast all our worries to you, to take your yoke that is easy, burden that is light.

It is so difficult to love when we are burdened by many concerns and considerations, when we cannot be our true selves that we lack spontaneity, of being natural and easy.

In the same manner, it becomes hard for us too to love or even please someone who sees him or her self bigger than reality, when they see themselves as “big shots” and “heavyweights” who have to be pleased and “followed” or affirmed.

May we always keep in mind the words of Moses so applicable also to us today:

“It was not because you are the largest of all nations that the Lord set his heart on you and chose you, for you are really the smallest of all nations.”

Deuteronomy 7:7

O Most Sacred Heart of Jesus, you have given us your heart that bleeds due to the thorns of our sins, yet aglow with the fire of your immense love and mercy.

May we come to you, today and always to find rest, to learn from your gentle and humble ways so needed in our heartless world. Amen.

Photo by Mr. Jim Marpa, 2019.

Buksan ang aming Puso

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-19 ng Mayo 2020
Larawan kuha ng may-akda, tabernakulo na walang laman bago magsimula Misa ng Huwebes Santo, 2020.
Kay hirap maunawaan
at hindi ko mailarawan
matay ko mang isipin
ngayong panahon ng COVID-19
pinaiiral nati'y karahasan
sa halip na kahinahunan
at kabutihan.
Minsa'y aking napakinggan
kaya aking tinunghayan
balita sa telebisyon nang 
si Mang Dodong ay nakulong
mahigit sampung araw sa Navotas
nang siya ay dakpin dahil 
walang papeles ng quarantine.
Asawa niyang si Aling Patring
di malaman gagawin 
dahil ayon sa balita, 
walang gaanong napag-aralan
mabuti't tinulungan ng mayroong 
magagandang kalooban.
Kayo na mga mayroong pinag-aralan
napakaraming kaalaman at nalalaman
tingnan itong larawan kung pagdududahan
kakayahan at katauhan ni Mang Dodong
 na kailangan siyang pahirapan
sa tanging pagkukulang sa panahon ng lockdown
hindi nakakuha sa tirahan sa Kalookan
ng quarantine pass upang makahango ng isda sa Navotas.
Sino ang hindi mababagbag
at mababagabag sa mga kuwento
ng karahasan at karanasang ganito
sa panahon ng pandemya
na sa halip tayo ay magtulungan at magdamayan
nagpapahirapan at nagmamatigasan
sa mga bagay na mapapalampas naman.
Hindi ba puwedeng pagbigyan na lamang
kung hindi naman gaanong kabigatan, kalala ang kasalanan?
Nasaan ang katarungan kapag mga makapangyarihan
pinalalampas, kinakatuwiran taglay na husay at galing
samantalang nagkamali rin naman at masahol pa sa karamihan?!
Larawan kuha ng may-akda.
Hindi sasapat kailanman ating isipan
dapat mabuksan din ating puso at kalooban
dahil ang katotohanan hindi lamang
karunungang nababatid, naikakatuwiran
kungdi isang kapatid nararanasan
nararamdaman bawat pintig ng kalooban,
hangad makatawid sa gutom, mabuhay lamang.
Maraming pagkakataon sa iba't-ibang panahon
kapag nabubuksan isipan sa maraming kaalaman
mga kasangkapan pinahahalagahan, kapwa tao nalilimutan
tulad sa mga digmaan at labanan ng kanya-kanyang karapatan
hindi baleng tapakan at yurakan katauhan ng iba
pati sanggol sa sinapupunan
huwag lamang mahadlangan sariling kagustuhan.
O Diyos naming makapangyarihan,
Iyo sanang buksan aming puso at kalooban
upang sa amin Ika'y makapanahan;
Iyong mukha na puno ng awa at kabutihan 
sa amin ay mabanaagan, huwag mong hayaan
paghariin kapos naming isipan at baka kami magkaubusan.

Open our hearts, Lord

The Lord Is My Chef Breakfast Recipe for the Soul, Monday, Easter Week VI, 18 May 2020

Acts of the Apostles 16:11-15 ><)))*> ><)))*> ><)))*> John 15:26, 16:4

Photo by author, Parokya ni San Juan Apostol at Ebanghelista, Bagbaguin, Santa Maria, Bulacan, January 2020.

Open our hearts, Lord, to the truth that it is you who truly works in us and through us in changing the world. We are your instruments, your lips, your voice, your arms, your body… And you remain the Message we have to deliver.

But it seems, there is another more important reason why we have to pray to you to open our hearts in this time of the corona pandemic: after more than 60 days of staying home due to quarantine, many of us have grown callous and cold inside like zombies.

Many of us do not seem to care at all for our less needy brothers and sisters.

Many of us still go on our own selfish ways, thinking only of each one’s own good.

Nobody seemed to care at all, especially our government leaders who refuse to admit their negligence in handling this pandemic trying to win the peoples’ hearts with monetary assistance that have bred corruption. They are more concerned with material needs, giving into the temptation of the devil in the wilderness as a fast solution in making stones into bread.

Now, they have allowed to open businesses especially malls over the weekend in order to spur economic activities, forgetting the other essential need of people for spiritual nourishment in their houses of worship.

Many were left in total disbelief how this government arrogantly preferred to keep churches and other houses of worship to remain closed when so many hearts and souls are dried up, longing to experience you again in the celebration of the sacraments?

More than the opening of our minds, please open our hearts in this time of pandemic when minions of this government are more concerned in silencing their critics than mass testing the people for the virus, when all they have in their minds are money and food forgetting the spiritual nourishment that teaches contentment and charity among people.

Open our hearts, Lord, for us to be more loving and kind to one another like the women in Philippi who listened to the preaching of St. Paul in the first reading.

Most of all, Lord Jesus, open our hearts to welcome your Holy Spirit who would lead us to the truth and be one in the Father so we may find him in the face of every person we encounter.

It is only in opening our hearts that we can truly be kind and charitable with others because that is when you and the Father in the Holy Spirit truly dwell in us, abide in us in your great love. Amen.

Photo by author, Sleeping Santo Niño, January 2020.

Looking up to heaven, looking down within us for God

The Lord Is My Chef Breakfast Recipe for the Soul, Friday, Easter Week-II, 24 April 2020

Acts of the Apostles 5:34-42 ><)))*> + 0 + <*(((>< John 6:1-15

Photo by Ms. Jo Villafuerte, Atok, Benguet, September 2019.

Praise and glory to you, O God our loving Father in heaven!

I have been taught since childhood that you dwell up in the sky and that is why like all the others, I always point up to you whenever we refer to your dwelling place, O God.

And I am certain, too, that you are indeed up there that every time we wake up, every time we feel happy or troubled, we always glance upwards like praying to you, calling to you, and looking for you.

Indeed, Gamaliel was absolutely correct when he cautioned his fellow Pharisees in the first reading to remind us too of this certainty:

“Fellow children of Israel, be careful what you are about to do to these men… But if it comes from God, you will not be able to destroy them; you may even find yourselves fighting against God.”

Acts 5:35, 39

Give us the gift of discernment of your Holy Will, Father, that we may always know what to do, that we may always decide according to your plan.

As we look up to you in the sky where believe heaven is, the more we also look down inside ourselves and everyone to find you among us in your Son Jesus Christ.

Yes, loving Father, you have sent us Jesus so that as we look up to you in the heavens, the more we shall search and probe our hearts, our lives, our situations, and our brothers and sisters to find you dwelling among us in Christ like there in the wilderness when he fed more than 5000 people.

Jesus went across the Sea of Galilee. A large crowd followed him, because they saw the signs he was performing on the sick. Jesus went up on the mountain, there he sat down with his disciples. The Jewish feast of Passover was near. When Jesus raised his eyes and saw that a large crowds was coming to him, he said to Philip, “Where can we buy enough food for them?” He said this to test him because he himself knew what he was going to do.

John 6:1-6

What a lovely scene repeated to us daily, especially in this time of the quarantine!

Jesus raising his eyes, seeing a large crowd hungry, sick, afraid… and then talking to us where to find bread in order to test us — because he always knows what he is going to do….

If we could all be like that little boy who looked into himself, into what he had, no matter how little they may be like the five barley loaves of bread and two pieces of fish….

O Lord, keep us looking for you first within us, into whatever we have, and unto others so we may let you do your work in us to feed and heal the people locked in this quarantine.

Give us the grace, Lord, to always search and find you and follow you not only up in the heavens most especially down deep in our hearts, in the face of the people we meet, in our situation in this time of the corona virus.

It is in finding you in our hearts, on the face of one another, and in the situation we are into when we truly dwell in your house, O Lord. Amen.

Sunrise at the Sea of Galilee, Israel. Photo by author, May 2017.

Lent is for “debugging”

40 Shades of Lent, Friday, Week-I, 06 March 2020

Ezekiel 18:21-28 +++ 0 +++ Matthew 5:20-26

Photo by author, Parokya ni San Juan Apostol at Ebanghelista, Bagbaguin, Santa Maria, Bulacan, Lent 2020.

Once again, our loving Father, I take the computer as my point of comparison for my prayer reflection on this second Friday of Lent.

Thank you in giving us this blessed season of Lent when we are able to “debug” our “internal hard drive” – the heart – to be cleansed of bugs and virus as well as unnecessary materials that slow us down to be holy and perfect like you.

Your words are very reassuring of how you want us to be “fixed” always, to be in good condition, filled with life and holiness.

Thus says the Lord God: “Do I indeed derive any pleasure from the death of a wicked?” says the Lord God. “Do I not rather rejoice when he turns from his evil way that he may live? Hear now, house of Israel: Is it my way that is unfair, or rather, are not your ways unfair? When someone virtuous man turns away from virtue to commit iniquity, and dies, it is because of the iniqity he committed that he must die. But if the wicked, trning from the wickedness he has committed, does what is right and just, he shall preserve his life; since he has turned away from all the sins that he committed, he shall surely live, he shall not die.”

Ezekiel 18:23, 25-28

Educate our hearts, O Lord.

Help us “surpass the righteousness of the scribes and the Pharisees” in Jesus Christ who have come to perfect the laws in himself, in love.

May your purifying love, sweet Jesus, cleanse us of our sins, delete our painful memories that continue to hold us back, preventing us to move forward and forgive others and especially our very selves.

Make us rejoice, O Lord, in your immense love and share it with others so that we may grow more in holiness in you. Amen.

Seeing, hearing, speaking in Christ

The Lord Is My Chef Breakfast Recipe for the Soul

Wednesday, Week VI, Year II, 19 February 2020

James 1:19-27 <*(((>< 0 ><)))*> Mark 8:22-26

Photo by Noelle Otto on Pexels.com

Your words today, O Lord, are disturbing, dealing with our senses, with our face, reminding us to attune everything we see, hear, and say – our very selves – to you as your reflection of the Father’s mercy.

Know this, my dear brothers and sisters: everyone should be quick to hear, slow to speak, slow to anger. Therefore, put away all filth and evil excess and humbly welcome the word that has been planted in you and is able to save your souls. Be doers of the word and not hearers only, deluding yourselves. For if anyone is a hearer of the word and is not a doer, he is like a man who looks at his own face in a mirror. He sees himself, then goes off and promptly forgets what he looks like.

James 1:19,21-24

What really matters is what is inside of us, of what comes out from us, our thoughts and actions that reveal our faith in you.

So many times, Lord Jesus, we fail to walk our talk.

Indeed, what we see can be deceiving.

We need to once in a while separate from the crowd, from our daily routine to be with you to adjust our sights.

There are times we see the same things and that is why we live the same way too.

But whenever we spend time just with you alone, Jesus, then we see the realities and most of all, we see far and beyond what is before us.

O sweet Jesus, continue to disturb us, to cleanse our senses – our eyes, our ears, our lips – so that we may mirror your love and mercy in our face, in our lives today especially for those going through many difficulties, those who have lost faith and hope in you and the church. Amen.

“You’re In My Heart” by Rod Stewart (1977)

The Lord Is My Chef Sunday Music, 16 February 2020

From Google.

I have always been a big fan of Rod Stewart since my elementary days when his 1977 hit “You’re In My Heart” was released. Since then I have followed his career, saving on my baon to buy some of his records and cassette tapes that some of my relatives doubted if I would ever become a priest with my kind of music!

But, when I entered the high school seminary in 1979 and heard our rector and spiritual director playing Rod Stewart’s music, that’s when I realized I could still become a priest with my kind of music.

And so, I finally became a priest in 1998 after leaving the seminary in 1982 – not because of rock music – that 21 years after, here still rockin’, now blogging to relate secular music with our Sunday gospel.

Pilgrims entering the Church of the Beatitudes with a painting of the Jesus giving his Sermon on the Mount. Photo by author, May 2019, the Holy Land.

This Sunday, Jesus continues his Sermon on the Mount, inviting us to look deeper into our hearts to see how much love and respect we have there for God and for others.

He cites four grave sins – murder, adultery, divorce, and lies – that all begin in our hearts.

Like what Jesus would later tell us, it is not what enters us that defile us but what comes from our hearts.

All troubles and sins outside like the wars and famines, the corruption and injustices that happen begin right inside our hearts.

And that is why we have chosen Rod Stewart’s classic “You’re In My Heart” that speaks of the great love – perhaps a crush or first love to a high school classmate.

Rod Stewart wrote this song and the lyrics are not only poetic but also playfully true that we can all identify with it, especially us men who have gone through the same feelings and experiences when we think of girls and sports at the same time while always lagging in our academics (LOL).

It is something like what our teachers used to tell us in elementary and high school: “boys will always be boys but girls turn into ladies and then into women”.

Have a heart, bask in the feeling of loving, and mature in our love in Christ!

You’re in my heart, you’re in my soul
You’ll be my breath should I grow old
You are my lover, you’re my best friend
You’re in my soul
My love for you is immeasurable
My respect for you immense
You’re ageless, timeless, lace and fineness
You’re beauty and elegance
You’re a rhapsody, a comedy
You’re a symphony and a play
You’re every love song ever written
But honey, what do you see in me?
You’re in my heart, you’re in my soul
You’ll be my breath should I grow old
You are my lover, you’re my best friend
You’re in my soul
You’re an essay in glamor
Please pardon the grammar
But you’re every schoolboy’s dream
You’re Celtic, United, but baby I’ve decided
You’re the best team I’ve ever seen

Spiritual decluttering and tidying

The Lord Is My Chef Breakfast Recipe for the Soul

Wednesday, Week V, Year II, 12 February 2020

1 Kings 10:1-10 ><)))*> 0 <*(((>< Mark 7:14-23

Photo by author, Baguio Cathedral, January 2019.

Thank you for coming to us, Lord Jesus Christ, to save us, to cleanse us of our sins. What a tremendous grace and gift from you who are sinless to own up and wash away our sins!

Long before Mari Kondo had come advocating decluttering and tidying our homes, you were there first, O Lord, spiritually cleansing us, our inner selves in order to experience your peace and wisdom like King Solomon.

What must have impressed the Queen of Sheba in meeting King Solomon was more of his inner peace and stability, sincerity and honesty in answering all her questions: he was not hiding anything negative inside himself as he exuded with positive vibrations.

Precisely what Jesus was telling the people of his time and us today:

“Hear me, all of you, and understand. Nothing that enters one from outside can defile that person; but the things that come out from within are what defile… From within the man, from his heart, come evil thoughts, unchastity, theft, murder, adultery, greed, malice, deceit, licentiousness, envy, blasphemy, arrogance, folly. All these evils come from within and they defile.”

Mark 7:14-15, 21-23
From Google.

Cleanse our hearts, our inner selves, Lord Jesus Christ.

Please do some spiritual “Mari Kondo-ing” into our souls to discard all filth and negative vibes we have been senselessly keeping, even nurturing, holding on in the hope of avenging for the wrongs done against us.

Cleanse us inside, Lord, so we may be filled with your light of reason and sparks of joy. Amen.

Wanted: Prayer from the heart!

The Lord Is My Chef Breakfast Recipe for the Soul

Thursday, Week 1, Year 2, 16 January 2020

1 Samuel 4:1-11 ><)))*> ><)))*> ><)))*> Mark 1:40-45

Altar of the Church of All Nations beside the Garden of Gethsemane in Jerusalem where Jesus prayed before his arrest on Holy Thursday. Photo by author May 2019.

Lord Jesus Christ, our Master and Divine Teacher, please teach us how to pray like you. Teach us how to truly pray that is pleasing to the Father not in the social media as many of us seem to be doing these days amid the eruptions of Taal Volcano recently.

May we be reminded of the experience of the Israelites in the first reading that despite the presence of God’s Ark of the Covenant in their battle with the Philistines, they were defeated.

Worst, the Ark of the Covenant was captured and among those dead were Eli’s sons, Hophni and Phinehas (1Sm.4:10-11)!

Remind us that it is the Holy Spirit within us who prays and calls out to you, O God, because we do not really know how to pray. Dispose ourselves unto your will, O God, like that who came and knelt to beg before Jesus, saying,

“If you wish, you can make me clean.” Moved with pity, Jesus stretched out his hand, touched the leper, and said to him, “I do will it. Be made clean.” The leprosy left him immediately, and he was made clean.

Mark 1:40-42

Dear God, may we heed the calls of Pope Francis in Laudato Si that each of us seriously change our own ways of living, to have a shift in our lifestyles that respects nature as part of your creation, part of our lives.

We have long disrespected you and nature, O God.

Cleanse our hearts, strengthen us in facing Taal’s fury and heed her voice hereafter to take care of her. Amen.

Loving shades of God

The Lord Is My Chef Breakfast Recipe for the Soul

Monday, Advent Week I, 02 December 2019

Isaiah 4:2-6 ><)))*> ><)))*> ><)))*> Matthew 8:5-11

Sunrise at the Lake of Galilee, the Holy Land, 2017.

O God our loving Father, who among is truly worthy to receive you under our roofs?

Who among us is truly worthy of receiving you in our sinful selves?

No one, O dear God!

Yet, you still sent us your only Son Jesus Christ to live among us, to dwell among us sinners so that unworthy as we are, we may be worthy to receive him.

Just say the word, Lord, like with the centurion’s request to you in today’s gospel.

Cleanse us, our minds, our lips, and our hearts so that we may be worthy to receive you into our lives in your daily coming. Most especially in your Second Coming, Lord Jesus.

Unworthy as we are, let us come to you with clean hearts and receive you Jesus in your sacred banquet of the Holy Eucharist, the foretaste of that banquet in the Kingdom of heaven.

For over all, the Lord’s glory will be shelter and protection; shade from the parching heat of day, refuge and cover from storm and rain.

Isaiah 4:6

Come, Lord Jesus! Amen.

Trees at the Sacred Heart Novitiate in Novaliches, Quezon City, 2017.