Cleanse us, O Lord!

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Feast of the Dedication of St. John Lateran, 09 November 2023
Ezekiel 47:1-2, 8-9, 12 ><)))*> 1 Corinthians 3:9-11, 16-17 ><)))*> John 2:13-22
Photo by Arch. Philip Santiago, St. John Lateran in Rome, 2022.
Praise and glory to you,
God our loving Father
in choosing to dwell in us
your people
as your temple;
how sad we have always 
desecrated ourselves and 
houses of worship with sin and evil
yet you never stopped 
building us up over and over
in Jesus Christ
as your dwelling place.

Brothers and sisters: You are God’s building. Do you not know that you are the temple of God, and that the Spirit of God dwells in you?

1 Corithians 3:9, 16
Please, come again, Lord Jesus;
come more often to us your people
especially to us your priests,
to cleanse us of all filth of pride and conceit
when we eject you from the Eucharist 
by making it our own celebration, 
making a mockery of your sacrifice 
we have turned into a carnival, 
a spectacle for entertainment 
in the name of money and fame; 
forgive us, Jesus, 
in misleading the people,
 using God like in the temple of Jerusalem;
shame on us when we preach
more of ourselves and interests
than your words that free the people
from bondage to sin and disease;
cleanse us, O Lord, so that life 
may spring forth again from our parishes 
where people experience your love and mercy
that "Wherever the river flows,
every sort of living creature that can
multiply shall live, and there shall be
abundant fish, for wherever this water
comes the sea shall be made fresh"
(Ezekiel 47:9).
Come, Lord Jesus,
bind us again like cords,
whip us if necessary,
awaken our pastors and bishops
who have forgotten your call
to shepherd your people,
choosing to graze in the green
pastures of the rich and powerful
enclosed in their buildings and
ivory towers bereft of
your spirit and life;
awaken your people too
in the spirit of synodality
to stand for what is true and sacred,
to demand from religious leaders
to give only you, Jesus,
always you, Jesus.
Amen.

Giving permission to die

Quiet Storm by Fr. Nicanor F. Lalog II, 08 November 2023
Photo by author, National Shrine of Our Lady of Fatima, Valenzuela City, 06 November 2023.

A very dear friend died last October 16 after more than three years of fighting cancer. She used to be one of our elementary teachers at the school I was first assigned after ordination. She later resigned to teach abroad but every year whenever she was home for summer vacation, she always invited me to join their mini-reunions of former co-teachers.

Everything changed in 2020 when she had to retire early to return home for her cancer treatment. We could not visit her during the pandemic lockdown, occasionally meeting her via zoom and video phone calls. When COVID subsided a little in late 2021 and early 2022, we finally met briefly. She seemed to be responding well to her chemotherapy except that she had lost hair that was natural. Last December, we were finally able to go out with other fellow co-teachers twice after Christmas and after New Year’s day last January. We were so glad she had regained weight and strength. And hair too!

Saw her again last June but in late August, she stopped answering our messages. It turned out that her cancer had metastasized to her lungs and liver. When I came to see her October 7, the first thing she told me was for me to “allow her to die”. According to her brothers and elder sister, she had also asked them for “permission to die” earlier that night because she said, she was already tired and was ready to go back to God.

Photo by author, National Shrine of Our Lady of Fatima, Valenzuela City, 06 November 2023.

It was not the first time somebody had asked me a “permission to die”, especially since I have become a hospital chaplain two years ago. But, I must confess, in all instances, there was always hesitancy on my part in giving “permission to die” especially when those dying are close to me like friends and relatives. In fact, the first person who asked me “permission to die” was my best friend from high school seminary. I just cried, said nothing when he calmly told me he was ready to go.

That scene remains vivid to my memory to this day, including the many lessons he had taught about life and dying.

By the way, let me put it clear that what we are referring here as giving “permission to die” is allowing death take its natural course, not mercy killing or euthanasia which is intrinsically evil we should never allow.

In my 25 years in the priesthood, two years as hospital chaplain since 2021, I have always felt the process of dying as a “grace-filled moment” too like in the birth of an infant or recovery of a sick person. Both the dying and their family and friends are blessed when death approaches or had come, like when Jesus visited Martha and Mary four days after the death of their brother Lazarus. That scene of Jesus speaking to Martha before bringing Lazarus back to life assures us of how God had turned death into a blessing in Christ: Jesus told her, “I am the resurrection and the life; whoever believes in me, even if he dies, will live, and everyone who lives and believes in me will never die. Do you believe this?” (Jn. 11:25-26)

Photo by author, National Shrine of Our Lady of Fatima, Valenzuela City, 06 November 2023.

If we believe Jesus and his words to Martha, we too shall find him coming to us when a beloved is dying, especially when they ask us that “permission to die” which is not actually a permission per se because only God decides when we are going to die.

When patients ask for “permission to die”, they are actually bidding us goodbye. Dying people always knew when they had to go because they have already accepted the reality. This is very noticeable at the serenity, even of joy, on their face. Despite their sickness, dying patients who have truly made peace with God and had given up everything to Him always have that grace of composure like Jesus when he died on the Cross, crying his same prayer, “Father, into your hands I commend my spirit” (Lk.23:46).

Photo by author, National Shrine of Our Lady of Fatima, Valenzuela City, September 2021.

Giving “permission to die” is a grace from God He gives to relatives and friends to accept and embrace that difficult reality.

“Permitting” our loved ones to die is to assure them of our love and forgiveness of their sins against us. It is our final act of love for them when we assist them to that great passageway onto eternity like when we would lead our guests out to the door to ensure them our separation is just temporary until we meet again soon.

Due to this great amount of love in our final goodbyes, some people sometimes “fake” their dying moments, creating a “drama” in asking “permission to die” when actually, they are not yet ready to die but merely demanding love and care from family and friends. One clear sign is they tend to be more cerebral than cordial, becoming bitter and angry than ever. Even amid sufferings, they think more of themselves than feel others around them. Like the boy who cried wolf, they have not yet really seen death approaching because most likely, they have not yet faced life and living truly. Coming to terms with death is coming to terms with life. When loved ones “fake” their dying, what they really seek is how to live fully and responsibly, to be their true self. But that’s a different topic…

Photo by author, Malagos Orchid Farm, Davao City, 2017.

Death is the most terrifying moment in life because we do not know what’s next, where we are going. That is why, when people truly mean that they have accepted death, that is also when they have accepted life in its fullness. They do not reason out. They just feel God and those around them. Most of all, they have peace within amid pains.

The same thing happens with us relatives and friends of the dying. We feel their sense of peace within, affecting us, infecting us. Hence, we get lost at how to express our giving them of that permission to die. Very often, we cry because our hearts overflow with love. When we feel their seeking of permission to die is genuine, our mouths and tongues are shut, incapable of expressing our love for them that is diverted into our eyes as tears, bursting forth like waters from a collapsed dam that cleanse also us of our fears and sadness at our impending loss.

Finally, giving permission to die to our beloved is an expression of our faith in God, affirming we all came from God and would someday go home to God in heaven. Thus, giving permission to die is actually to comfort – literally, “to give strength to” – the dying of their faith in God while facing their final tests and temptations in life, assuring them that soon, we shall join them in eternal joy.

Many times, our family and friends suffer so much before death because of our refusal to let them go too. We keep on holding them back that terrify them in making the great crossover. Giving them permission to die is easing and sharing their fears so they can finally let go and let God, that is, die – the meaning of the letter “d” that stands between the words “go” and “God”. According to the prayer by St. Francis of Assisi, it is in dying when we are born into eternal life. Amen.

*Aside from All Saints’ Day and All Souls Day, the whole month of November is a traditional time for visiting the graves of our loved ones. Go and offer them prayers, especially that “permission to die” if you are still holding them and have not yet let them go.

Photo by Pixabay on Pexels.com

“I-love-you” means “I-O-U”

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Thirty-first Week of Ordinary Time, Year I, 08 November 2023
Romans 13:8-10   ><}}}}*> + ><}}}}*> + ><}}}}*>   Luke 14:25-33
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2023.
How can I not resist
by simply being silent,
O God our Father,
with your beautiful words 
spoken today by the great
St. Paul?

Brothers and sisters: Owe nothing to anyone, except to love one another; for the one who loves another has fulfilled the law. Love does no evil to the neighbors; hence, love is the fulfillment of the law.

Romans 13:8, 10
But, what is really love,
according to St. Paul?
Since yesterday, 
he has been telling us
to love sincerely which is
to love like Jesus Christ 
who offered himself for us
on the Cross;
to love like Jesus as the 
fulfillment of the law is
to love without measure
because it is rooted in you,
dear God who is love yourself,
God who is both transcendent
and immanent!
In telling us to love one another,
Jesus clarified with his love that
you neither order nor command us to
love you, God, in the strict sense;
you ask us to love
because you love us,
because you are love, O God;
when we love, 
we fulfill your commandments,
enabling us to live in peace 
and harmony with one another
like in heaven;
"I-love-you" is the only "I-O-U",
the only debt never paid off
because the more we love,
the more we become like you
in Jesus Christ,
eternal and without end.
Amen.

Love sincerely

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Thirty-first Week of Ordinary Time, Year I, 07 November 2023
Romans 12:5-16   ><]]]]'> + ><]]]]'> + ><]]]]'>   Luke 14:15-24
Photo by Mr. Jim Marpa, 2019.
God our merciful Father:
let us love sincerely
like your Son Jesus Christ
as St. Paul beautifully tells us
in today's first reading:

Let love be sincere; hate what is evil, hold on to what is good; love one another with mutual affection; anticipate one another in showing honor. Do not grow slack in zeal, be fervent in spirit, and serve the Lord. Rejoice in hope, endure in affliction, and persevere in prayer.

Romans 12:9-12
Our loving Father,
let us love sincerely by loving in Jesus,
with Jesus and through Jesus,
not according to one's self nor 
with what the world knows that is
superficial, emotional, and temporary;
let us love sincerely without
pretensions but solely because
we find you in one another;
make us love sincerely
without thinking of our own
good and benefit but more of
the needs of others, especially
the poor and the needy;
let us love sincerely by making you
visible to others, making them
experience your love by bringing out
the giftedness of everyone around us, 
making them realize they are blessed, 
they are good in themselves,
that we need them in as much as we need
one another to grow and mature as persons;
let us love sincerely by avoiding instances
for hatred and envy and jealousy
to take shape within us and in our
relationships;
let us love sincerely by holding on
to what is good and true, 
never to what is false and evil
even if they may seem to be convenient
especially when one is untrue, unfaithful;
let us love sincerely by serving others
without expecting anything in return;
let us love sincerely by remaining
enthusiastic in life despite the sufferings
we go through, rejoicing in hope in you,
enduring afflictions and trials as we
handle life in prayer, together.
O Father, like Jesus Christ,
may we love sincerely by always
finding our place in your banquet table
(Luke 14:15-24)
among our brothers and sisters as
our equal, saying yes to your
every call to serve
in every here and now.
Amen.
Photo by author, National Shrine of Our Lady of Fatima, 06 November 2023.

Patapos

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-06 ng Nobyembre 2023
Larawan kuha ng may akda, bahagi ng Tarlac sa Central Luzon Link Expressway, 19 Hulyo 2023.
Natitiyak ko kay dami
ninyong kuwento sa araw na ito
matapos ang mahabang
"long weekend";
mula halalan 
hanggang Undas
inyong pinag-uusapan,
magagandang tanawin 
at pasyalang pinuntahan,
masasarap at malinamnam
na pagkaing natikman
habang binabalik-balikan
mga alaala
at gunita kapiling
mga minamahal natin.
Nguni't 
hindi ba ninyo napansin
bakit kay huhusay natin
kapag mga bagay-bagay
ay papatapos
at magwawakas na rin?
Kung kailan patapos
na bakasyon, 
ibig mo ay extension 
dahil saka pa lamang
nararamdaman ang samahan;
kay hirap magpaalam
inaasam oras ay madagdagan
kahit kaunting sandali lang
huwag nang tigilan
kuwentuhan at tawanan;
kung kailan uwian na
saka matatagpuan 
maganda at bagong
tanawin, pakiramdam
laging bitin.
Ngunit kung tutuusin,
buhay ay laging bitin
lahat ay paulit-ulit
na simulain dahil
walang natatapos
walang nagwawakas din.
Alalahanin turo
ng matatanda sa atin
huwag magsasalita
ng tapos dahil kung ating
susuriin, sa pag-alis
at paglisan natin,
tayo ma'y dumarating;
maging sa kamatayan
pananaw nati'y hindi wakas
kungdi simula ng buhay 
na walang hanggan
kaya naman kapag mayroong
pumanaw, mga huling araw
nila ay puro habilin,
buhay ay kay husay.
Kaya alalahanin
bagaman ang wakas ay
nagbabadya palagi,
pagbutihin bawat sandali
upang sa bawat katapusan
mabakas mas magandang bukas!
Larawan kuha ng may-akda mula sa OLFU-Quezon City, Enero 2023.

Our great, wonderful God

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Thirty-first Week of Ordinary Time, Year I, 06 November 2023
Romans 11:29-36   ><))))*> + ><))))*> + ><))))*>   Luke 14:12-14
Photo by author, St. Scholastica Retreat Center, Baguio City, August 2023.
Dearest God our loving Father,
I join St. Paul today in praising
you through Jesus Christ your Son
who made us experience personally
your transcendence and 
immanence:

"Oh, the depth of the riches
and wisdom and knowledge 
of God!  How inscrutable 
are his judgments and how 
unsearchable his ways!
For who has known the mind
of the Lord or who has been
his counselor?  Or who has
given him anything that he may 
be repaid?
For from him and through him
and for him are all things.
To God be glory forever.
Amen."
(Romans 11:33-36)
Photo by author, Katmon Nature Sanctuary & Beach Resort, Infanta, Quezon, 04 March 2023.
Forgive me, O God,
in always trying to reduce you
to our human level when I try
to explain how and why things
are happening in my life,
in the world;
you are simply beyond and
transcendent, surpassing all
we can think about you -
the moment we realize a truth
about you, it is never enough;
at the same time, you are 
immanent, totally present in
everything you have made,
yet still, so close and so far
at the same time!
Deepen my faith in you,
Father through Jesus Christ;
let me trust you as St. Paul
assured us today that your gifts
and call are permanent and
irrevocable (Romans 11:29);
let me follow Christ's admonition
in the gospel to think more of
others than of myself especially
the poor, the crippled, the lame,
the blind and those who could 
never repay me (Luke 14:13);
let me realize that it is in
sharing your gifts to me with
others that I am truly enriched
not when I insist on my own interests.
Amen.

Our worship, our life

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Sunday in the Thirty-first Week of Ordinary Time, Cycle A, 05 November 2023
Malachi 1:14-2:2, 8-10 ><}}}}*> 1 Thessalonians 2:7-9, 13 ><}}}}*> Matthew 23:1-12
Photo by author, Malagos Orchid Farm, Davao City, 2017.

More than 18 years ago when we were assigned to a parish in our concurrent positions as school administrators in Malolos, an older priest offered to help us think of “gimmicks” so people would come to our parish. He insisted how the Church must have “marketing strategies” to attract more people celebrate Mass especially on Sundays.

After that older priest had left, I told our Rector to dismiss everything he had heard. I explained to him we do not need any marketing strategies because we have the best to offer – God in Jesus Christ. I stressed to him that only two things are essential in the parish: good liturgy that flows to good service.

A few years later, I was assigned to a parish of my own and held on that conviction. Modesty aside, that parish entrusted to me grew and became so vibrant during my nine years of stay there. Even during the pandemic lockdown, we continued with our good liturgies on line and in the ground that enabled us to serve everyone, especially the poor regardless of their religion. We never asked donations but people volunteered to give cash and goods to sustain the parish and our outreach programs.

Photo by Ms. Ria De Vera, Christ the King procession in November 2020.

Our readings today are very timely as the Synod on Synodality concluded in Rome recently that sought new ways in getting everyone in the Church especially those in the margins may journey together in Christ, with Christ to God our Father.

Although we priests and bishops remain as the biggest problems in the Church since the beginning like the Pharisees and scribes during the time of Jesus, having a good and meaningful liturgy that is living and fruitful is everyone’s responsibility.

And now, O priests, this commandment is for you: If you do not listen, and if you do not lay it to heart, to give glory to my name, says the Lird of hosts, I will send a curse upon you and of your blessing I will make a curse. You have turned aside from the way, and have caused many to falter by your instruction; you have made void the covenant of Levi, says the Lord of hosts.

Malachi 2:1-2, 8

How appropriate were the words by Prophet Malachi spoken in 480 BC who invites us too today to examine the manner we celebrate the liturgy in our communities, the spirit and seriousness that animate us, the image of God our celebrations project.

Is God still among us in our liturgy that after every celebration, we find him in our midst?

Is there still a sense of awe and wonder, of mysterium fascinans or we – priests and people – have replaced God in our worship?

Malachi was right on target then and now in echoing God’s anger and frustrations at the sight of our degenerate and perverted worship where anything goes as if God does not see us. And worst, as if we could fool him when our hearts are divided and so far from him and from one another which Jesus tried fixing these past two Sundays.

Photo by Mr. Gelo Nicolas, Bagbaguin, Sta. Maria, Bulacan, February 2020.

Jesus had silenced his enemies today in our gospel, he took it to unleash to them – and us – powerful tirades against their hypocrisies (and ours too), of how far our hearts been from God and one another, lacking in love due to its being so divided.

What a way to conclude his teachings these past two Sundays after failed attempts by his enemies to trick him into saying things that could lead to his arrest and execution.

Jesus spoke to the crowds and to his disciples, saying, “The scribes and the Pharisees have taken their seat on the chair of Moses. Therefore, do and observe all things whatsoever they tell you, but do not follow their example. For they preach but they do not practice. They tie up heavy burdens hard to carry and lay them on people’s shoulders, but they will not lift a finger to move them. All their works are performed to be seen.

Matthew 23:1-5

These past two Sundays, Jesus stressed the need of purifying our hearts so that we may give to God what is due to him which is our total selves. To purify our hearts, to have a clean heart to see God as in his beatitudes we heard proclaimed on All Saints Day means to enter into a communion with Jesus Christ, the One with the purest and cleanest heart who truly loves God and all of us.

Photo by author, St. Scholastica Retreat House, Baguio City, August 2023.

Today Jesus is calling us to walk our talk, to mean what we believe and say, to be true as his disciples who choose to love and suffer for God, who finds value in God dwelling in our hearts not in things outside like names and ranks, titles and designations, clothes and other signs.

Today Jesus is calling us to live and relate honestly with others wherein our whole selves – words and actions, body and soul – are united by hearts inclined, resting in God.

Today Jesus is calling us to focus on him alone for he is our only true Teacher and Master who lovingly humbled himself as servant of all to lead us to God our one Father in heaven.

Of course, Jesus is not asking us to disregard nor dismiss all titles and designations that define our roles and functions not only in the liturgy but even in the family and society. When we learn to give what is due to Caesar and what is due to God, then we discover that our proper “seat” is in this life is in the place of a servant and that our true “place of honor” is at God’s kingdom where everyone is equal. When we have this clearly in our minds and in our hearts, then, our words and deeds are no longer in opposition like the Pharisees and scribes who did not practice what they preached because we have become witnesses to integrity of self as disciples of Christ.

Photo by author, Our Lady of Fatima University, Valenzuela, 13 September 2023.

Vatican II rightly and beautifully called the liturgy as “fons et culmen” – the fount from which all blessings of our faith flow and the apex or summit of our lives as Christians, as disciples of Christ.

How true is our worship of God?

St. Paul gave us a glimpse of their living worship in Thessalonica, picturesquely telling them how “they were gentle among you, as a nursing mother cares for her children. With such affection for you, we were determined to share with you not only the gospel of God, but our very selves as well, so dearly beloved had tou become to us” (1Thes. 2:7-8).

How I wish we priests could be so sincere like St. Paul to the people and most especially to our Lord! This Sunday, may our worship be our lives too in Jesus like the admonition of St. Augustine to his congregation when distributing the Holy Communion, “Become what you receive: the Body of Christ”. Amen. Have a blessed new week!

When silence is emptiness

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of St. Martin de Porres, Religious, 03 November 2023
Romans 9:1-5   ><))))*>  +  <*((((><   Luke 14:1-6
Photo by author, Camp John Hay, 12 July 2023.
Silence is your language,
God our loving Father;
hence, silence is fullness,
not emptiness;
silence is when we listen 
to every sound to discern
and follow your voice within
because silence is within
not without.
How sad that people these days
are afraid of silence,
afraid of listening to your voice
that speaks what is true, good,
and beautiful;
that is why we muffle our ears
with pods and plugs and phones
not to hear your voice coming
from the silent screams and cries
of the sick and suffering;
forgive us, Father, when
we become silent for the wrong reason
of being empty and non-committed,
when we prefer not to speak nor
make a stand in moments we have to
respond to your voice,
remaining silent to ignore
you and those in pain.

Jesus spoke to the scholars of the law and the Pharisees in reply, asking, “Is it lawful to cure on the sabbath or not?” But they kept silent; so he took the man and, after he had healed him, dismissed him.

Luke 14:3-4
Lord Jesus Christ,
so many people especially
children and women are dying
these days while the world remains
silent of the atrocities and killings going on;
like St. Paul in the first reading,
"we have great sorrow and constant
anguish in our hearts" (Romans 9:2);
disturb our empty silence with your
voice and plans to alleviate
the sufferings of those caught 
in firefights and hostilities;
do not let our silence be empty
but be filled with you
and your courage and strength
to stand for the value of every life
like St. Martin de Porres who worked
in silence, lived in silence as he silently
listened and obeyed your voice
O Lord.
Amen.

Praying to always “re-member”

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, All Souls' Day, 02 November 2023
Wisdom 3:1-9 ><]]]]'> Romans 6:3-9 ><]]]]'> John 6:37-40
Photo by author, Jesuit Cemetery, Sacred Heart Novitiate, Novaliches, QC, 21 March 2023.
As we remember today
all our departed loved ones
awaiting entry into your holy presence
O God in heaven, 
we pray too that we may
always remember 
your call for us to be good,
for us to work for justice
and truth,
for us to always remember
there is death,
there is judgment.
We are beings of forgetfulness,
Lord, and what a wonderful gift you
have given us with "re-membereing" -
for making someone long gone
still a part, a "member again" 
of the present
when we who are living 
in the "here" and "now"
remember them in our
prayers and sacrifices,
most of all, in our good deeds
because love, after all,
can reach in the afterlife!
The best way to
remember is to live
in the present moment
in Christ Jesus 
who had assured us
of our salvation, that 
not one of us he would lose
but raise to life on the last
day (John 6:39);
while here on earth, 
may we start purifying ourselves
in your loving service, Lord,
to others, whether they are
in this life or in the afterlife 
inasmuch as our lives 
are connected with 
one another to eternity;
and so, we pray for them,
we hope for them,
because we love them
in YOU, Jesus,
with YOU, Jesus,
and through YOU, Jesus
as we hope it is never too late
nor is it in vain to touch
their hearts wherever
they may be.
Amen.

Praying for a clean heart like the saints

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Solemnity of All Saints, 01 November 2023
Revelation 7:2-4, 9-14 ><}}}}*> 1 John 3:1-3 ><}}}}*> Matthew 5:1-12
Photo by author, Tagaytay City, 07 February 2023.
God our loving Father,
on this great feast of All Saints
those now enjoying your
Divine presence in eternity,
we pray for the gift 
of a clean heart
in each of us
so we may see you
too like the Saints.

Blessed are the clean of heart, for they will see God.

Matthew 5:8
Oh yes, dear God,
if there is one thing we need
most these days is a clean heart,
a heart that is able to see
more the deepest truths of life,
of every person,
and of you;
out intellect is not enough
for us to see everything
because so often,
our minds are muddled
and darkened by malice
and selfishness;
our heart is the center
of our being,
cleanse our hearts of its
impurities especially of our ego
so it may harmonize our whole
body systems,
our person
so that what we know,
what we feel
is what YOU know,
what YOU feel too!
In Jesus,
with Jesus,
through Jesus,
take away our stony hearts
and give us natural hearts
that beat in firm faith in Christ,
fervent hope in Christ,
and unceasing charity in Christ!
Like all the Saints UP there
before you in heaven, Father,
make our hearts one in Jesus,
willing to go DOWN 
like him on the 
Cross to be "washed 
and made white
in the blood of the Lamb"
(Revelation 7:14) on whom
our hope is based for 
us to be pure like him
(1 John 5:13).
Amen.
Photo from en.wikipedia.org, painting by Fra Angelico called “The Forerunners of Christ with Saints and Martyrs”.