Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Thursday, Thirty-first Week in Ordinary Time, Year II, 05 November 2026 Philippians 3:3-8 ><))))*> + ><))))*> + ><))))*> Luke 15:1-10
Photo by author, a man lost in prayer inside Our Lady of Pillar Cathedral, Imus, Cavite, 27 October 2026.
"Win some, lose some" is how gamblers view life, not just gambling; but, unlike gambling, Jesus assures us that to bet everything in him, to lose everything in him is always a sure win.
But whatever gains I had, these I have come to consider a loss because of Christ. More than that, I even consider everything as a loss because of the supreme good of knowing Christ Jesus my Lord (Philippians 3:7-8).
So Jesus addressed this parable to them, “What man among you having a hundred sheep and losing one of them would not leave the ninety-nine in the desert to go after the lost one until he finds it?” … “Or what woman having ten coins and losing one would not light a lamp and sweep the house, searching carefully until she finds it?” (Luke 15:3-4, 8)
Lord Jesus, teach me to learn to let go, to lose some or even a lot, to let go of what I have in order to have you in those persons and things the world regards as the least for indeed, it is in losing when we truly gain, in letting go that we truly have, and in dying that we live in you. Amen.
Photo by author, same man leaving fulfilled, gaining God after getting lost in prayer, Our Lady of Pillar Cathedral, Imus, Cavite, 30 October 2026.
Quiet Storm by Fr. Nicanor F. Lalog II, 20 August 2026
How amazing, O Lord Jesus that when it is already evening, when darkness is all around us, that is when you are actually inside us, if we could just open our hearts and eyes of faith then we shall see you truly our Light glowing within, bringing warmth and joy.
Many times in our darkness we lose sight not only of you, Lord Jesus but also of our self that away from you we lose our identity and let our job and tasks define us or worst, our possessions and achievements as well as pains and hurts; we cave into our darkness within not seeing your wounded handed touching me holding me unmindful of your holding me, loving me.
When things get dark and we can’t see anything teach me Jesus to listen to your silence to feel your presence sense your movements follow your steps waiting trusting self-emptying.
Most of all, Jesus, help me emulate your Mother our Mother too, Mary most holy, to remain focused on you cusping you in my palms when all is dark holding on to your words believing they shall be fulfilled when I remain and stay with you there on the Cross. Amen.
40 Shades of Lent by Fr. Nicanor F. Lalog II Wednesday, Second Week in Lent, 04 March 2026 Jeremiah 18:18-20 + + + Matthew 20:17-28
Photo by author, Ephesus, Turkiye, November 2025.
How lovely is our scene today, Lord Jesus, of you walking towards Jerusalem: it must have been so dusty and dirty at that time; I won't be surprised at all at how everybody must be thinking of reaching home, finding a place for comfort and ease but here you are, Lord, reminding the Twelve and us today of your coming passion, death and resurrection.
How amazing, Jesus that as we follow you, walking with you in this journey and mission, you remind us of our own sufferings but unfortunately, thoughts of glory seep into our minds like that day when the mother of James and John made that request of honor and prestige by your side; the same thing is very true during the time of Jeremiah the Prophet: he was there in the heat and dirt of the city of Jerusalem, proclaiming God's words of conversion and there, just like today, are the voices and thoughts of us thinking of doing away with pain and suffering, of insisting on our own thoughts and desires for fame and glory without realizing the more essential realities in life.
O dear Jesus, let me continue to walk your path of the Cross, let me remain in your journey of Lent, of life by your side, forgetting my self, taking my cross, and following you alone.
You have given me with so much, Jesus and I have given so little; take whatever I still keep to myself when I thought I have surrendered completely to you; let me see what you see, love whom you love, care for those you care as we continue together in this road to Jerusalem. Amen.
Photo by Ar. Philip Santiago, Jerusalem, October 2025.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Second Week in Ordinary Time, Year II, 19 January 2026 1 Samuel 15:16-23 <*((((>< + ><))))*> Mark 2:18-22
It is still too early, Lord Jesus Christ but every moment is always a "happy hour" in you as you speak of new wine into fresh wineskins:
Likewise, no one pours new wine into old wineskins. Otherwise, the wine will burst the skins, and both the wine and the skins are wuined. Rather, new wine in poured into fresh wineskins” (Mark 2:22).
Teach me, Jesus to have a "new mind in Christ" (1 Cor. 2:16), to truly fast my mind and my heart by emptying myself of so many things like beliefs and suppositions that prevent me from welcoming you into myself; turn me into a fresh wineskin, Lord by discarding my old self that has become my comfort zone of complacency and mediocrity; teach me obedience, Jesus that I may truly appreciate and realize the true meaning of our many traditions like fasting and prayer that lead to glorifying you and union in you; forgive me on many occasions of acting and believing like King Saul of justifying disobedience, insisting on my own understanding and seeing of things.
Many times, indeed, we "burst" because we never have you in us, Jesus, for we are so filled with our old selves. Amen.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday in the First Week of Advent, 04 December 2024 Isaiah 25:6-10 ><}}}}*> + ><}}}}*> + ><}}}}*> Matthew 15:29-37
Photo by author, Pulong Sampalok, DRT, Bulacan, 22 November 2024.
Praise and glory to You, God our loving Father for this gift of Advent Season: thank you in bringing us to this brand new day of salvation, of freedom, of new life in Jesus; most of all, thank you for ending death in Christ's advent.
On this mountain he will destroy he will destroy the veil that veils all peoples, the web that is woven over all nations; he will destroy death forever. The Lord God will wipe away the tears from all faces… (Isaiah 25:7-8).
Come to us this Advent, dear Jesus and take away all kinds of veils of selfishness that cover and make us unloving, unkind, unmerciful, unhappy... set us free, Jesus, free to love and serve especially the sick and hungry; set us free, Jesus, this Advent to open our hearts to bring out those treasures You have filled us with like goodwill and care for others like the disciples in today's gospel. Amen.
Photo courtesy of Our Lady of Fatima Tribune, 27 November 2024.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday in the Thirty-first Week of Ordinary Time, Year II, 06 November 2024 Philippians 2:12-18 ><]]]]'> + ><]]]]'> + ><]]]]'> Luke 14:25-33
Photo by author, Fatima Ave., Valenzuela City, 25 July 2024.
Grant me, dear Jesus the serenity and composure of St. Paul: so peaceful, so dignified, so free in the face of death.
Do everything without grumbling or questioning, that you may be blameless and innocent, children of God without blemish in the midst of a crooked and perverse generation, among whom you shine like lights in the world, as you hold on to the word of life… But, even if I am poured out as a libation upon the sacrificial service of your faith, I rejoice and share my joy with all of you. In the same way you also should rejoice and share your joy with me (Philippians 2:14-16, 17-18).
Many times O Lord the burdens are too heavy and unbearable, with pains and suffering so overwhelming that I really wonder if I would make any difference at all; but, you are always here present in the "nick of time" sending people reminding me of jokes I have long forgotten but still tickle them; or simple lessons I could not recall but they have kept and guided them through life; or music I made them listened to that have lingered in their heads; or books and poems that have opened their horizons.
Teach me, Jesus to renounce everything I have, empty me of my pride, of my self to be filled with you only so that I may truly shine like light in this world so at home and fascinated with neons and klieg lights that mislead them to darkness. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday in the Thirty-first Week of Ordinary Time, Year II, 05 November 2024 Philippians 2:5-11 ><))))*> + ><))))*> + ><))))*> Luke 14:15-24
Photo by author somewhere in Pampanga, 17 September 2024.
One of those at table with Jesus said to him, “Blessed is the one who will dine in the Kingdom of God.” He replied to him, “A man gave a great dinner to which he invited many. When the time for the dinner came,he dispatched his servant to say to those invited, ‘Come, everything is ready.’ But one by one, they all began to excuse themselves” (Luke 14:15-18).
Forgive us, Lord Jesus Christ for our endless excuses and countless alibis in not answering your calls nor accepting your invitations; we make so many excuses and alibis, citing various reasons because we cannot be sincere enough to tell you we have other plans, we follow other gods, we believe and trust others than you, Lord.
What a shame at times, dear Jesus when our excuses and alibis do not even hold nor could stand tests and yet, you accept them so that we would not be put to shame; forgive us, Jesus, when our perception and understanding of your kingdom is something of going up, of being on high as we it in the world so magnified by social media these days; open our eyes and our hearts to see that your path has always been to go down, to be little, to be humble which is the way of Kenosis, of self-emptying. Amen.
Brothers and sisters: Have among yourselves the same attitude that is also yours in Christ Jesus, Who, though he was in the form of God, did not regard equality with God something to be grasped. Rather, he emptied himself… (Philippians 2:5-7).
Photo by author somewhere in Pampanga, 17 September 2024.
Quiet Storm by Fr. Nicanor F. Lalog II, 24 October 2024
Photo by Maria Tan, ABS-CBN News, 27 July 2024.
Classes are still suspended due to severe tropical storm Kristine. While scrolling through Facebook, I chanced upon a funny post supposed to be the cry of many employees. And teachers as well:
"We are trained to work under pressure but, please, not in low pressure."
As we come to close October dedicated worldwide as “Teachers’ Month”, my thoughts are into this most noble profession of teaching during these two days of the storm, of how blessed I am to have been taught by selfless teachers and mentors now also a teacher myself being assigned 26 years ago in a school, now as a chaplain in the university.
I never dreamt of becoming a teacher for I am not the studious type – always the certified crammer, forever classified as “under-achiever” from elementary to graduate school. The only subjects I really loved were literature, social studies, and history.
But what a tremendous blessing from God my being assigned in a school and now a university, of meeting and working with teachers who have taught me so many valuable lessons in life and my ministry. Many of them have become some of my truest friends. Most of all, the academe opened my eyes to the wonderful ministry of teaching, of forming young people, of finding Jesus, bringing Jesus in the classroom.
Photo from wikipediacommons.org of Christ’s washing of feet of Apostles at Monreale Cathedral in Palermo, Italy.
Every time I give talks and recollections/retreats to teachers, I first remind them of the fact that when Jesus Christ came to the world more than 2000 years ago, He chose to be a teacher.
Jesus was never born to the class of priests and scholars of the scriptures nor any other professions like the physicians and accountants of His time except for a while, He worked with His foster-father St. Joseph as a carpenter. This alone is every teacher’s primary source of pride and honor in being called by Jesus to teach like Him.
From Gettyimages.com.
So when he had washed their feet and put his garments back on and reclined at the table again, he said to them, “Do you realize what I have done for you? You call me ‘teacher’ and ‘master,’ and rightly so, for indeed I am. If I, therefore, the master and teacher, have washed your feet, you ought to wash one another’s feet. I have given you a model to follow, so that as I have done for you, you should also do” (John 13:12-15).
Unlike the teachers of His time, Jesus as a teacher was not for “hire” who got paid for His teachings. Jesus taught not for money but in fulfillment of His mission. He taught more than lessons in life but gave His very life to others.
And that is where the nobility of the teaching profession lies.
The best teachers are the ones who teach life by giving and sharing their very lives like Jesus Christ, our Good and Model Teacher. Teaching is both a mission and a vocation, a call. That is why there can never be a “pay” or “compensation” enough for teachers because they share life. What they teach cannot be quantified nor measured like in number of sales or length of roads built. Like Jesus, teachers give everything, never apiece. When a teacher repeats or elaborates a lesson, he/she cannot charge it as overtime or get an extra pay for their extra efforts in guiding students.
Jesus teaching his disciples, a painting by James Tissot from commons.wikimedia.org.
The true reward of every teacher is to find one’s students so fruitful in life! The more fruitful and successful they are, the more rewarding for us teachers. Now I know the feeling of parents having a son growing into a fine gentleman or a daughter blooming into a fine lady and woman.
For me, I feel so proud when I learn my students reaching great heights in life and in their careers like reading their works published here and abroad, even speaking other languages as professors and lecturers, diplomats, OFW’s and responsible parents raising great children with hobbies so varied making me wish I could be young again to join them. Our greatest joy as teachers is when our students are most joyful. They do not have to be rich and famous. Basta joyful with a loving wife or husband, lovely kids, fruitful life.
Photo from amazon.com.
During the fourth century in Carthage, a Deacon and catechist named Deogratias asked St. Augustine for some tips on teaching catechumens or people being prepared for Baptism.
A very talented teacher himself, St. Augustine wrote at length the methods and many other tips of teaching to Deogratias that these were compiled into a book now a Christian classic called “De Catechizandis de Rudibus” (On Instructing Beginners in Faith).
St. Augustine gave practical tips like first identifying the kind of audience or students so that the catechist and teacher may adjust his/her approach in teaching. He then told Deogratias to always narrate stories from the Bible, especially the creation, the lives of the great men and women in the Old Testament, and most of all, the many gospel scenes of Jesus Christ’s own teachings and parables.
At the end of the very long book of instructions, St. Augustine reminded Deogratias that the “catechist/teacher is always the lesson himself/herself.”
So true and beautiful!
The teacher is the lesson himself/herself because no book nor experiment nor equation will suffice to open the mind and heart of any student when the very person of the teacher is closed or worst, incongruent with wisdom and knowledge, virtues and life.
A true teacher is a witness of Jesus Christ, of how the Lord had transformed him/her into a better person now teaching others to grow and mature in life. A teacher is one who walks the talks, exactly what St. Pope Paul VI wrote in 1975, “Modern man listens more willingly to witnesses than to teachers, and if he does listen to teachers, it is because they are witnesses” (Evangelii Nuntiandi #41).
A true teacher as a lesson himself/herself is one who does not complicate but simplifies life, one who knows when to stop and be contented with what we have.
A true teacher is one who opens the minds and hearts of students to have that drive and passion to learn and find not just answer to questions but also to explore possibilities of finding meaning in life amid the many mysteries and unsolved problems that surround us.
A true teacher is one who does not compete with his/her students but journeys with them as companion, someone who breaks “bread” – life – with them.
A true teacher is one who sets students free from their many fears in life, showing them courage to tackle problems and situations, one who is not afraid to cry when sad and hurt, but always ready to smile and laugh with life’s simple joys and pleasures or kababawan.
A true teacher is one who shows students the realities of life such as failures and mistakes not as obstacles but launching pads for new lessons in life.
Photo by author, September 2024.
The teacher as the lesson himself/herself is one who brings out the giftedness of every student as a beautiful lesson in themselves too for others to learn.
The teacher as a lesson himself/herself need not be perfect, does not need to know an answer to all questions nor everything but someone who celebrates life, values life as a gift from God meant to be shared with others.
Think of your favorite teacher or unforgettable teacher. Most likely, she or he is the one who shares life with you. Thank a teacher today in sharing us, giving us his/her life especially during storms, when we are under low pressure areas. God bless all the teachers!
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday in the Eighth Week of Ordinary Time, Year II, 28 May 2024 1 Peter 1:10-16 ><]]]]'> + ><]]]]'> + ><]]]]'> Mark 10:28-31
Photo by author, Simon Peter before Jesus after their bountiful catch in Galilee, May 2017.
Forgive me Jesus
for being so like Simon Peter,
so irrepressible on many occasions,
saying things without much
thinking and reflection
like in today's gospel
when he bragged to You,
"We have given up everything
and followed you" (Mark 10:28);
let me be aware always that
all that I have,
whatever good I can do
are all because of You, Jesus;
like Simon Peter,
let me grow and mature
in my faith in You
when he wrote us today
"be holy yourselves in every
aspect of your conduct,
for it is written, Be holy
because I am holy"
(1 Peter 1:15-16).
Make me holy, Lord, fill me with Your Spirit by first emptying me of myself, of my pride, of my insecurities, of my sins in order to be filled with Your Spirit so I may truly conform to You and be Your presence in the world today; I know I have not given that much yet to You through others for I still think of myself always; take away whatever I still keep and hide to myself that I am not aware of, remind me to abandon and offer everything to You. Amen.
12th century mosaic from Sicily of Peter drowning from orthodoxartsjournal.org.
The Lord Is My Chef Easter Recipe for the Soul by Fr. Nicanor F. Lalog II Fourth Sunday in the Easter Season, Cycle B, 21 April 2024 Acts 4:8-12 ><}}}}*> 1 John 3:1-2 ><}}}}*> John 10:1-10
Photo by author, dusk at Anvaya Cove in Bataan, 15 April 2024.
My kinakapatid is turning 60 this week with a dinner to be prepared by an Italian chef. His sister texted me for my main course and I chose lamb chops. And immediately she replied, “Pareho tayo. Mary’s little pet… the one who takes away the sins of the world.” Her wit floored me that I had to agree with a text, “Right. The most biblical and holiest food.”
Sorry for some little bragging as we celebrate this fourth Sunday in Easter as “Good Shepherd Sunday”…
We Filipinos have a hard time getting the “feel” of the shepherd because we have never had that image in our culture. Hence, it is a most welcomed development that there is now a growing popularity in tending sheep in the country while the Filipino palate had finally discovered a taste for lamb.
Come to think of this: the sheep exists only for two reasons, for food and clothing. They are meant to be slaughtered unlike dogs or cats or birds kept as pets. Another notable thing with sheep is the fact it is the only land animal that go against the flow when crossing a river like the salmon!
Photo by Dra. Mylene A. Santos, MD, at Katmon Nature Sanctuary & Beach Resort in Infanta, Quezon, 03 April 2024.
I love those characteristics of the sheep, for slaughtering which is almost like offering and always going against the tide. Exactly just like our Lord Jesus Christ who identified Himself as the good shepherd.
Jesus said: “I am the good shepherd. A good shepherd lays down his life for the sheep… This is why the Father loves me, because I lay down my life in order to take it up again. No one takes it from me, but I lay it down on my own. I have power to lay it down, and power to raise it up again. This command I have received from my Father (John 10:11, 17-18).
First we notice here His use of the “I AM” which for the Jews refers to God when He told Moses “I AM WHO AM.” Clearly, Jesus was declaring to the people at that time that He is the Son of God, the awaited Messiah or Christ.
This scene was shortly before the feast of the dedication of the Jews after Jesus had healed a man born blind, a miracle never heard of at that time. It was a big issue then as authorities refused to accept that Jesus did indeed healed the man born blind.
Secondly, Jesus mentioned four times in just three verses the act of “laying down his life for the sheep” (vv. 11, 17, and 18). It sounded so good to hear how Jesus loves us so much that He would lay down His life for us his sheep; but, those were not just mere words Jesus expressed but a reality that happened at the Cross on Good Friday that He actually explained after this discourse at their Last Supper!
Keep in mind that we are now going back to the earlier discourses and teachings of Jesus that only became clear to the disciples including us today after Easter. We shall be having a lot of these “flashbacks” to understand and love Jesus more and His teachings.
According to Pope Benedict XVI in his first book of the Jesus of Nazareth series, “The Cross is at the center of the shepherd discourse” (page 280). When Jesus said “This is my Body… This is my Blood”, He meant really Himself being given for us; Jesus did not merely give something for us but His very self as seen on the Cross on Good Friday.
That is how Jesus gives life – by giving up His life for us so that when He arose, we then share in His being a good shepherd through our little dying to ourselves because of love, giving life to those around us.
As the good shepherd, Jesus was the first to enter death, to be slaughtered but this time minus the violence and gore of the Cross that was the worst punishment of all time when He said “I lay down my life in order to take it up again”. No one takes it from me, but I lay it down on my own.”
Yes, there was victimhood but more than that was His being an offering never forced nor imposed by anyone or by circumstances. Jesus did it all for love!
Though He was handed over (paradidomi) and betrayed by Judas, Jesus was totally free, actively passive went to his Passion and Death because He was very certain of His Resurrection.
We experience the same thing many times in life when we have to make great sacrifices like when we have to allow a loved one to die after a long illness. Death is a grace and a blessing when freely given too by those around the dying, freeing the dying person of any guilt when he/she finally goes.
The same thing is true when friends and lovers separate either because they have found other loves to pursue or worst, have fallen out of love with us despite all our love for them. It is the most unkindest cut of all breakups and separations, excruciatingly painful as we blindly give up our relationships ironically for love. More than the persons and circumstances involved, we freely choose to let go – magparaya in Filipino – because deep in our wounded and hollowed heart is the hope they may grow in their new love.
Here we are like Jesus the Good Shepherd because even in the death of our relationships is still found our love. Like Jesus Christ, we do not simply give something but our very selves. The Jesuit theologian Karl Rahner beautifully expressed this when he described Jesus is both “the Gift and the Giver.”
Photo by Dra. Mylene A. Santos, MD of the sheep’s wool, 03 April 2024.
Love is better shown than said. Love cannot be defined but only be described for it is so wide and vast in its nature and scope. Love simply shows itself. That is why when we speak of love, we use comparisons and analogies and yet, they are not enough. How much more when we speak of the love of God?!
This Sunday, Jesus spoke of His love like every human being using the language of parable and allegories. But truly Divine, we find so much more when He claimed “I AM the good shepherd.” It is His total person and self, His being both the Gift and the Giver.
The good news is, because of His giving of self, we too have become like Him able to give ourselves wholly in love. Like Peter in the first reading, we experienced great powers within us not innately ours but God working in us, enabling us to empower others by healing them not literally but figuratively speaking.
When Jesus declared “I AM the good shepherd”, He reminds us of being the children of God, His indwelling, our being an “I AM” of God Himself. Like Him, we are good shepherds able to love in Christ to the point of being foolish as St. Paul experienced.
Like the sheep, let us continue to forge on with life’s many difficulties, even if many times we have to go against the flow of the world that is always selfish and misleading. Let us pray:
Dearest Jesus, help me to give more of myself not just of something from me; help me to lay down my life for my friends even if it means not just losing myself but losing them in order to gain You; help me to remain in You, my Good Shepherd, to never go astray because life and love are found only in You, the Gift and Giver. Amen. Have a blessed week ahead!