A rockin’ playlist for Holy Week

Lord My Chef Sunday Music by Fr. Nicanor F. Lalog II, 29 March 2026

*Photo by author, St. Ildephonse Parish, Tanay, Rizal, January 2021.*

If you have a lot of cash to spend for a unique Holy Week just outside Metro Manila, I suggest you visit St. Ildephonse Parish in Tanay, Rizal and look for the Seventh Station of the Cross when Jesus fell for the second time on his way to the Calvary.

You won’t miss it as you enter the main door immediately to your left. Done by local artisans in 1785, these huge woodcarvings depict one of the most unique Stations of the Cross in the world where soldiers and characters including Jesus Christ have Malay features of brown complexion, large and round eyes, and “squared” body features. Everything was given a local taste to make the Station so Filipino like the soldier leading them blowing a carabao horn for a tambuli while another carried a bolo instead of a sword.

But, the most astonishing of all is a man so prominently portrayed at the middle wearing sunglasses, looking far outside. Yes, the dude wore shades!

Historians we consulted told us smoked glasses have been available in the Philippines during that time courtesy of Chinese traders. According to the catechists and volunteers we talked to while at the parish, they were told by their elders that man with sunglasses is the high priest Caiaphas who led the Sanhedrin trial of Jesus who declared him guilty of blasphemy in claiming himself to be the Christ, the Son of God.

But, why wear shades? Was it because he refused to see and accept the truth that Jesus indeed is the Christ, the Son of God just like us today who wear all kinds of colored glasses presenting our own image God too far from who he really is. Or, as my kinakapatid Dindo Alberto (+) who was my roadtrip companion at that time said it shows that rock and roll had long been in existence since the time of Jesus Christ, the real Superstar.

I believe Kuya Dindo that is why I prepared two rock and rollin’ music this Holy Week for you to listen and reflect while driving on your way to a visita iglesia to pray and be with family and friends.

I have always loved The Smiths since college especially when NU107 came out at the other end of the FM band in the late 80’s. Heaven Knows I’m Miserable Now remains one of my personal anthems since it first came out in 1984.

When I was assigned as chaplain here at the Our Lady of Fatima University in Valenzuela in 2021, I was surprised to hear some of our college students singing and posting on their socmed There Is A Light that Never Goes Out – kids so young almost like my own pamangkins! And that’s one thing I like most with the Gen Zs and Millennials who also love and embrace our music and artists because they are simply the best. Period.

A week after Ash Wednesday last February 24, I used There Is A Light That Never Goes Out by The Smiths in my monthly spiritual talk to our employees at the University and the Fatima University Medical Center as a fitting music and guide in our 40-day journey of Lent which is more of an inner journey into our hearts to find Jesus Christ, the Light who never goes out amid life’s many darkness. Moreover, Jesus is the Light who never goes out as he restores our sight from the blindness we go through like in the healing of the man born blind that was the gospel last March 15, fourth Sunday in Lent. See how its lyrics also apply either to Jesus speaking to us or to anyone seeking Jesus.

Take me out tonight
Where there's music and there's people
And they're young and alive
Driving in your car
I never, never want to go home
Because I haven't got one
Anymore

Take me out tonight
Because I want to see people
And I want to see life
Driving in your car
Oh please, don't drop me home
Because it's not my home, it's their home
And I'm welcome no more

Of course, composer Johnny Marr and lyricist-vocalist Morissey may have other meanings behind this song considered as their finest but still, it speaks about finding hope that leads us to believe in ourselves, in others and in God. In this mass-mediated world that declares to see is to believe, Jesus tells us the other way around, believe that you may see!

When we believe, then we truly “see” and that is when we love, love, and still love until it hurts even unto death because that is when we find meaning in life and everything. And everyone.

And if a double-decker bus
Crashes into us
To die by your side
Is such a heavenly way to die
And if a ten tonne truck
Kills the both of us
To die by your side
Well, the pleasure, 
the privilege is mine

Jesus Christ did just that that is why we have Good Friday; he rose from the dead at Easter and since then, has remained the Light who never goes out, lighting our paths in this time of many darkness in life.

*Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.*

Sometimes, sunglasses help us see clearly as they filter distracting lights and contrasts that blur our vision with the naked eyes. And so, here is our second rock n’ roll song for Holy Week, Bruno Mars and Lady Gaga’s Die With A Smile which we used also in our employees’ Lenten recollection at the University and Hospital last February 24.

Aside from the striking contrast of The Smiths’ There Is A Light That Never Goes Out that represented the punk, alternative, dark side in me, Die With A Smile represented the 1970’s funky groove I grew up with. And that is why I love and follow Bruno Mars: aside from having a Filipino blood in his Pinay mother, his experiments with music strongly rooted in the 1970’s make us from the older generation feel so welcomed and relate so well with him and his message of faithful love until the end of time.

Along with its lyrics that speak from the heart, the melody and great combination of the voices and talents of Bruno and Lady Gaga make Die With A Smile so lovingly touching, even mesmerizing that make you think of the only one you truly love most that you want to spend the rest of your life with until the end of the world – to die with a smile.

Ooh
I, I just woke up from a dream
Where you and I had to say goodbye
And I don't know what it all means
But since I survived, I realized

Wherever you go, that's where I'll follow
Nobody's promised tomorrow
So I'ma love you every night like it's the last night
Like it's the last night

If the world was ending, I'd wanna be next to you
If the party was over and our time on Earth was through
I'd wanna hold you just for a while and die with a smile
If the world was ending, I'd wanna be next to you

Holy Week remind us of our only one true and first love of all – God. We call this the Holy Week in Filipino as mga Mahal na Araw from the word mahal that means mahalaga or important and essential. That is why another word for love in Filipino is pagmamahal, literally to give importance. Not just pag-ibig which is more about liking as ibig means.

In these days of rising costs of fuels and commodities, anything expensive is described too as mahal in Filipino because they are so important and essential. Like the ones we love. Holy Week is mga Mahal na Araw, the holiest days when Jesus Christ expressed his deepest love – pagmamahal – for each of one of us by dying on the Cross because everyone is loved so immensely by God.

Again, Jesus was the first to have “died with a smile” because he offered his very self completely and freely, willingly for us because he loves us. And he had promised that he shall come again at the end of time. Are we willing to wait for him by loving truly those persons he had entrusted to us in this life?

Until our next music, have a blessed Holy Week and most blessed Easter everyone!

Lent is believing in Jesus, the Resurrection & Life

40 Shades of Lent by Fr. Nicanor F. Lalog II
Fifth Sunday in Lent, Cycle A, 22 March 2026
Ezekiel 37:12-14  +++  Romans 8:8-11  +++  John 11:1-45

*“The Raising of Lazarus” by Italian painter and architect Giotto di Bondone (1266-1337), fresco inside the Scrovegni Chapel in Padua, Italy via commons.wikimedia.org.*

We now come to the final Sunday of our Lenten journey into Easter with John still as our guide telling us Jesus Christ’s raising to life of his friend Lazarus who had been dead for four days.

The raising of Lazarus is a prelude for the greatest sign of all by Jesus as the Christ – his Resurrection at Easter after his Passion and Death on good Friday. Though very long, it is a lovely story that speaks of Jesus Christ’s deep friendship with us by being most present in our most painful suffering of all which is death of a loved one as well as our many “deaths” in life.

And like in every true friendship, Jesus invites us like the sisters of Lazarus, Martha and Mary, to believe in him.

When Martha heard that Jesus was coming, she went to meet him; but Mary sat at home. Martha said to Jesus, “Lord, if you had been here, my brother would have not died. But even now I know that whatever you ask of God, God will give you.” Jesus said to her, “Your brother will rise.” Martha said to him, “I know he will rise, in the resurrection on the last day.” Jesus told her, “I am the resurrection and the life, whoever believes in me, even if he dies, will live, and everyone who lives and believes in me will never die. Do you believe this?” She said to him, “Yes, Lord. I have come to believe that you are the Messiah, the Son of God, the one who is coming into the world” (John 11:20-27).

When Mary came to where Jesus was and saw him, she fell at his feet and said to him, “Lord, if you had been here, my brother would not have died.” When Jesus saw her weeping and the Jews who had come with her weeping, he became perturbed and deeply troubled… (John 11:32-33).

Jesus said, “Take away the stone.” Martha, the dead man’s sister, said to him, “Lord, by now there will be a stench; he has been dead for four days.” Jesus said to her, “Did I not tell you that if you believe you will see the glory of God?” (John 11:39-40)

*“The Raising of Lazarus”, 1311 painting by Duccio de Buoninsegna from commons.wikimedia.org*

“Lord, if you had been here, my brother would not have died.” We are all like Martha and Mary who believed in Jesus Christ. Both expressed to Jesus their faith in him, of believing in him and his powers.

To believe is the starting point of every relationship. With God and with others.

It usually begins in our mind, in our intellect. We believe because we know and have learned their names and backgrounds, their likes and dislikes, and a host of others things. We can truly be friends with others even by believing only with our intellect that is why we understand their predicament and situations, the way they react. Almost everything, we know and have known that we are still the best of friends. Including with God.

Martha exemplified that kind of believing.

Martha is good. If she is the same “Martha, Martha” mentioned by Luke whom Jesus visited, she was well meaning like most of us.

She believed in Jesus. In God. In the scriptures when she told Jesus she knew Lazarus would rise along with all the dead in the resurrection on the last day.

Jesus never argued because it was good. Same with us.

Our friends do not argue nor break away from us with our kind of believing. After all it is reasonable and sane. But, believing from the mind, from the intellect is not enough. For a more intimate and engaging relationship in friendship, believing has to deepen and take root in our heart.

Believing leads to love.

Whatever kind of love, it starts in believing.

We love because we believe as we have claimed last Sunday.

But, believing and loving do not stop there.

How deeply, how truly we believe indicate how deeply, how truly we love.

Without any intentions of comparing and pitting the two sisters against each other on who is better, John presents to us where believing leads us.

Like Martha, Mary expressed how she believed in Jesus and his powers by telling him “Lord, if you had been here, my brother would not have died.” But it was not merely coming from her mind, from her head, from what she knew of Jesus but more of how she felt with Jesus.

Notice at the start of this long story (verse 2) how John described Mary as the one who anointed Jesus – six days after this raising of Lazarus – with perfumed oil and dried his feet with her hair as expression of her faith and love for the Lord on his burial. Getting some help from Luke’s account again, we find Mary’s level of believing as deeper and matured when she chose to seat at the Lord’s feet to listen to his teachings when he came to visit them.

Mary came to Jesus with her total self – unashamed to weep in front of the Lord. She spoke no words, showed no clues of her “theology” like Martha’s faith seeking understanding by studying the scriptures.

It was Mary’s heart that spoke to Jesus that he was “perturbed” twice and “deeply troubled” seeing her. Even the Jews with her felt the Lord so moved by her that led us to the final scene of this beautiful story.

Feel the revelations at the cave where Lazarus was buried:

When Jesus asked the stone removed from the cave, Martha stepped in. And it was reasonable of her. We do it so often in various occasions like in funerals and deathbeds.

That was when Jesus reminded her, “Did I not tell you that if you believe you will see the glory of God?”

Everybody fell dead silent.

Jesus then prayed aloud briefly to the Father, shouting for Lazarus to come out – alive, still covered with cloth. End of scene.

What’s next?

You tell me. Tell me how much you believe Jesus, how much you love Jesus. And how much you love like Jesus especially when everything, everyone is dead, dead silent, dead still for many reasons.

How much do we believe in Jesus, the resurrection and life?

Think of our many deaths in life. Not only in losing a beloved but our very own deaths – when we were buried and dead to sin and failures, disappointments and losses like the Israelites thrown into exile that Ezekiel the Prophet described in the first reading. What a beautiful imagery of God raising us to life, opening our graves of sins and failures, weaknesses and darkness, breathing into us his spirit, now better. Or maybe still struggling in life.

Believing in Jesus is believing like Martha and Mary most especially, unashamedly pouring out our pains and griefs to Jesus, baring our battered hearts and souls to him because we have felt, we have experienced his very passion and death in our own life, with those we love and serve.

In these trying times, Jesus invites us to believe more than ever in him by believing also with those severely affected by the hard times like the jeepney drivers and minimum wage earners. Let us try to live in spirit as St. Paul reminds us in the second reading by feeling their struggles, their fears, their sufferings so that they may not cry, “Lord, if you were here our families would have not gone hungry, would have not died” because we his disciples were here for them.

That is believing in Jesus the resurrection and life – being present with those suffering and dying. Solidarity.

Jesus is not asking us to think nor understand their pains and miseries. He is asking us to feel within us their pains and miseries so that like Mary we can bring Jesus to them and raise them to new life. Let us pray:

Lord Jesus Christ,
before all these pains and
sufferings came to me,
you were there first 
to suffer and die for me
on the Cross.
Let me love you more
by loving others
especially those also
in pain and suffering.
Amen.

Lent is walking with Christ

40 Shades of Lent by Fr. Nicanor F. Lalog II
Wednesday, Second Week in Lent, 04 March 2026
Jeremiah 18:18-20     + + +     Matthew 20:17-28

*Photo by author, Ephesus, Turkiye, November 2025.*

How lovely is our scene 
today, Lord Jesus,
of you walking towards Jerusalem:
it must have been so dusty
and dirty at that time;
I won't be surprised at all
at how everybody must be
thinking of reaching home,
finding a place for comfort
and ease but here you are,
Lord, reminding the Twelve
and us today of your coming
passion, death and resurrection.

How amazing, Jesus
that as we follow you,
walking with you in this
journey and mission,
you remind us of our own
sufferings but unfortunately,
thoughts of glory seep into our
minds like that day when 
the mother of James and John
made that request of honor and
prestige by your side;
the same thing is very true
during the time of Jeremiah
the Prophet: he was there in the
heat and dirt of the city of
Jerusalem, proclaiming God's
words of conversion and there,
just like today, are the voices 
and thoughts of us thinking of doing
away with pain and suffering,
of insisting on our own thoughts
and desires for fame and glory
without realizing the more
essential realities in life.

O dear Jesus,
let me continue to walk
your path of the Cross,
let me remain in your journey
of Lent,
of life
by your side,
forgetting my self,
taking my cross,
and following you alone.

You have given me
with so much, Jesus
and I have given so little;
take whatever I still keep
to myself when I thought I
have surrendered completely
to you; let me see what you see,
love whom you love,
care for those you care
as we continue together
in this road to Jerusalem.
Amen.

*Photo by Ar. Philip Santiago, Jerusalem, October 2025.*

“Do not disturb”: Pagpapala ng mga may-sakit

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-11 ng Pebrero 2026

*Larawan kuha ni Arkitek Philip Santiago, Lourdes, France, Oktubre 2025.*

Isa sa mga turo sa amin ni Bp. Almario (+) noong kami ay mga seminarista pa ay huwag na huwag daw kaming maglalagay sa pintuan ng aming silid kapag naging pari na ng “Do not disturb” sign.

Paliwanag niya sa amin ay buhay ng mga pari ang palaging maistorbo at magambala lalo na kung mayroong may-sakit at naghihingalo ano mang oras gaya ng hating-gabi at madaling-araw.

Naalala ko ang turo niyang iyon noong Lunes sa aking homilya tungkol sa ebanghelyo na si Hesus ay “inistorbo” ng mga tao nang tumawid ng lawa at dumaong sila sa Capernaum.

*Larawan kuha ng may-akda, Lawa ng Galilea, Israel, Mayo 2017.*

Noong panahong iyon, sina Hesus at ang kanyang mga alagad ay tumawid ng lawa, at pagdating sa Genesaret ay isinadsad nila ang bangka. Paglunsad nila, nakilala siya agad ng mga tao kaya’t nagmamadaling nilibot ng mga ito ang mga pook sa paligid; at ang mga maysakit, na nakaratay na sa higaan ay dinala nila kay Hesus, saanman nila mabalitaang naroon siya. At saanman siya dumating, maging sa nayon, lungsod, o kabukiran, ay dinadala sa liwasan ang mga maysakit, at isinasamo sa kanya na pahipuin sila kahit man lang sa palawit ng kanyang kasuutan. At lahat ng makahipo nito ay gumagaling (Marcos 6:53-56).

Imagine natin ang eksenang ito: ni hindi na nakapagpahinga man lang si Hesus pagdating sa Capernaum. Ni hindi niya nakuhang bumuwelo. Agad-agad Siya na sumama sa mga tao. Kung ano man mga plano Niya marahil noong mga araw na iyon ay Kanyang ipinagpaliban para sa mga tao, lalo na sa mga may-sakit.

At iyon naman ang totoo kay Hesus – palagi Siyang may panahon sa bawat isa sa atin. Kaya nga hindi naman Siya pumapalag sa mga humihipo sa Kanyang damit upang gumaling sa kanilang mga sakit. Kailanman ay hindi pinigilan ni Hesus mga tao na siya ay istorbohin upang magpagaling, mangaral at magpaliwanag. Minsan nga ay inaya niya Kanyang mga alagad tumungo sa ilang na pook upang mamahinga ngunit wala Siyang nagawa kungdi ang maawa nang makita Niya na nauna pang dumating sa kanila ang mga tao na parang mga “tupang walang pastol” kaya tinuruan Niya at pinagaling mga may-sakit. At pagkaraan ay pinakain pa!

Napaka-gandang katangian ni Hesus ang kanyang pagtugon sa mga pang-aabala lalo ng mga may-sakit at naghihingalo. Ito marahil ang kaganapan ng ating panalanging “disturb me Lord” sapagkat tunay tayo nagagambala ng Panginoon tuwing kinakilanga at pinaglilingkuran natin ang mga may-sakit at maging iba pang mga nahihirapan sa buhay.

Kaya naman tuwing ginugunita ang Birhen ng Lourdes sa ika-11 ng Pebrero, atin ring ipinagdiriwang ang Pandaigdigang Araw ng mga May-Sakit. Bantog ang maraming himala ng kagalingan sa pamamagitan ng pamimintuho sa Birhen ng Lourdes. Itinuturing din na mapaghimala ang bukal ng tubig doon sa Lourdes, France na ipinahukay ng Mahal na Birhen sa pinagpakitaan niyang bata noon na ngayon ay Santa na, si St. Bernadette Soubirous.

Itinakda ni San Juan Pablo II noong Mayo 13, 1992 at isinabay sa kapistahan ng Lourdes ang World Day of the Sick upang aniya ay “ating makita sa mga may-sakit ang mukha ni Kristo na sa Kanyang pagpapakasakit, pagkamatay at muling pagkabuhay ay natamo ang kaligtasan ng sangkatauhan.”

Bakit nga ba gayon na lamang ang pagpapahalaga ng Diyos sa mga may-sakit? Dahil lang ba sa sila’y mahihina at walang halos magagawa kaya kailangan nating tulungan at kalingain?

Maraming dahilan ang ating maiisip na pawang mga patungkol sa mga may-sakit dahil nga sa sila ay mahihina, maraming tinitiis at iniindang hirap sa kanilang karamdaman.

Ngunit, marahil hindi sumagi sa ating isipan ang malaking pagpapala na hatid sa atin ng mga may-sakit dahil sa pamamagitan nila ay ating nakikita, nararanasan pagliligtas ni Kristo. Gaya ng sinabi ni San Juan Pablo II, sa kanila ating nakikita ang mukha ni Kristo na nagligtas sa atin sa pamamagitan ng Kanyang pagpapasakit, pagkamatay at muling pagkabuhay.

Tatlong katotohanan aking napagtanto na biyayang binabahagi sa atin ng mga may-sakit at naghihingalo.

Personal nating nararanasan si Hesus sa mga may-sakit.

Tunay lamang nating masasabing “Katawan ni Kristo” ang Banal na Ostiya kung nahawakan natin ang maruming sugat at balat ng isang may-sakit, o naglinis at nagpaligo sa may-sakit. Higit itong totoo kapag pamilya natin ang may sakit na inaalagaan at kinakalinga.

May mga pagkakataong tuwing konsekrasyon habang binibigkas ko yung mga sinabi at ginawa ni Hesus sa Huling Hapunan (institution narrative) saka dumarating sa aking gunita mga pasyente na aking hinawakan, hinipo… o nilinisan. Namamangha ako sa biyaya na nagawa ko lahat yun gayong mahina aking sikmura (sabi po ng aking Ina noong nabubuhay pa siya, sa lahat daw ng matakaw ako mahina ang sikmura!).

Mahirap ipaliwanag ni ilarawan aking nadarama sa mga pagkakataon na iyon madalas ako ay naluluha, parang may daluyong sa aking dibdib na biglang gagaan at ang tanging nasasabi ko ay basta ganun yun! Totoo nga sabi ni San Juan Pablo II na ating nakikita mukha ni Kristo sa may-sakit. Ito marahil ay sapagkat sila man nakikita na si Kristo.

Ang mga may-sakit pinaka-malapit kay Kristo.

Sa Ebanghelyo ayon kay San Lukas, tiniyak ni Hesus kay Dimas na “ngayon din isasama kita sa paraiso” (23:43). Hindi sinabi ni Hesus na mamyang alas-tres pagkamatay ko o sa Linggo sa aking pagkabuhay. Ang sinabi ni Hesus ay ngayon din habang sila ay nakabayubay sa krus.

Alalaong-baga, sa pangungusap na iyon ni Hesus, inilalahad niya sa atin ang katotohanan na ang pintuan ng langit ay narito mismo sa lupang ibabaw. Higit sa lahat, pumapasok tayo sa langit kapag tayo naroon sa krus ng pagtitiis at paghihirap. Kaya hindi kataka-taka na natatanaw na ng mga may-sakit at mga naghihingalo ang langit na kanilang pupuntahan maging si Kristo na kanilang hahantungan.

Aking napansin sa marami kong pasyente na naihanda sa pagpanaw, mayroon tila “cycle” na sila at ang mga bantay na pinagdaraanan. Una, yung pasyente ang palaging umiiyak dahil takot o galit sa kanilang sinapit. Sino nga ba hindi matatakot at maiiyak kung malaman mo na mamatay ka na dahil sa iyong sakit.

Ngunit unti-unti habang kanilang natatanggap ang kanilang kalagayan at karamdaman, naiiba ang sitwasyon: ang mga may-sakit ang puno ng tuwa at sigla at lakas ng loob habang ang mga mahal sa buhay ang bagabag at naiiyak. Ito marahil ay sapagkat natatanaw na nga ng mga may-sakit kanilang tutunguhan lalo na kung sila ay naihanda o nakapaghandang mabuti spiritually. Hindi na sila umiiyak dahil batid nilang mas mabuti ang kanilang pupuntahan. Ang mga naiiwan ang kinakabahan at umiiyak dahil walang katiyakan silang nakikita sa buhay. Paano na kapag pumanaw na si itay o si inay o sino mang mahal natin sa buhay? Paano tayo? Hindi natin alam ano susunod sa buhay natin di tulad ng papanaw na sigurado na ang langit!

*Larawan kuha ng may-akda, Basilika ng Manaoag, Pangasinan, 09 Enero 2026.*

Napaka-buti ng Diyos.

Kumbinsido ako lalo ngayon mula nang maging chaplain ako sa ospital na napaka-buti ng Diyos, na mahal na mahal niya tayong lahat. Nakatitiyak ako na mas marami pa rin ang nasa langit kesa nasa impiyerno.

Hanggang sa kahuli-hulihan, ibig ng Diyos tayo ay masagip kaya nga naparito Kanyang Anak na si Jesu-Kristo. Ang tanging napupunta lang sa impiyerno ay yaong sadyang ayaw sa Diyos.

Madalas sinasabi sa akin ng mga duktor at nurse dito sa ospital ay “Father hinitay lang po kayo ng pasyente bago pumanaw.” Kasi nga bihirang-bihira mga pumapanaw na pasyente na hindi ko napupuntahan. Ako mismo ay nagtataka: kapag wala ako, walang naghihingalo? At kung mayroon man, palaging inaabutan ko pa kahit na anong layo pa aking panggalingan! Gayun din kung hatinggabi o madaling-araw: nagigising ako maski sa text ng mga nurse kung mayroong mag-request ng pagpapahid ng langis.

Sadyang mabuti ang Diyos at mahal Niya tayong lahat na hindi Siya tatawag ng sino man kung hindi naman sa Kanya uuwi at hihimlay.

*Larawan kuha ng may-akda, Chapel of angel of Peace, Our Lady of Fatima University, Marso 2025.*

Sa loob ng limang taong pagiging kapelyan ko sa Fatima University Medical Center sa Valenzuela, naranasan ko maraming pagpapala mula sa mga dinadalaw na pasyente na nagpalalim at nagpayabong sa aking katauhan hindi lamang sa aking pagkapari.

Dahil sa kanila, lalong naging makahulugan at makatotohanan sa akin ang bawat pagdiriwang ng Banal na Eukaristiya kung saan tunay na tunay ngang dumarating si Hesus sa Kanyang Katawan at Dugo.

Totoong nakakapagod ang dumalaw lalo na ang mag-alaga ng may-sakit ngunit mayroong ibang kagaanan ng kalooban itong hatid sa ating katauhan na sagad hanggang ating budhi. Kaya nga, sakali mang pakiramdam natin tayo ay nagagambala o naiistorbo ng mga may-sakit sa kanilang pangangailangan, nawa ating ituring ang mga pagkakataong iyon ay mismong ang Panginoong Hesus nag-aanyaya sa atin ng Kanyang pagpapala na Siya ay maranasan at maka-ugnayan. Amen.

Christ the King, the face of suffering

Lord My Chef Sunday Recipe for the Soul, 23 November 2025
Solemnity of Christ the King, Cycle C
2 Samuel 5:1-3 ><}}}}*> Colossians 1:12-20 ><}}}}*> Luke 23:35-43

I was teasing our campus ministry head for communication last Tuesday after he had presented to me this announcement for our Christ the King celebration today. “Para namang malnourished si Jesus diyan,” I told Darwin as he scratched his head laughing during our meeting.

But, that evening after praying our gospel, I changed my mind the following Wednesday and told Darwin to go ahead with his original artwork because I have realized that the face of Christ the King is also the face of us suffering.

Are you not surprised that on this final Sunday of the liturgical year, we are not presented with an image of a victorious Jesus like that Cristo Rey found in every Catholic home but the gospel scene of Jesus suffering in excruciating pain there on the Cross on Good Friday?

Above him there was an inscription that read, “This is the King of the Jews.” Now one of the criminals hanging there reviled Jesus, saying, “Are you not the Christ? Save yourself and us.” The other, however, rebuking him, said in reply, “Have you no fear of God, for you are subject to the same condemnation? And indeed, we have been condemned justly, for the sentence we received corresponds to our crimes, but this man has done nothing criminal.” Then he said, “Jesus, remember me when you come into your kingdom.” He replied to him, “Amen, I say to you, today you will be with me in Paradise” (Luke 23:38-43).

*Photo by author, Chapel of St. Francis Xavier, Sacred Heart Novitiate, Quezon City, 2024.*

On this Solemnity of Christ the King, St. Luke invites us for the last time we hear his gospel this year to look at the face and into the eyes of Jesus crucified.

What do you see and feel in him?

Ever wondered what the rulers and soldiers saw on the face of Jesus crucified that they sneered and jeered him from below? They were so filled with pride in finally putting into shame and silence Jesus who had always spoken the truth and exposed their lies and hypocrisies.

What do we see when people are put on the spot and shamed like Jesus crucified or like the woman caught committing adultery Jesus forgave and saved from being stoned by the angry crowd? So sad that in this age of social media, public trials and condemnation have become a hobby for many without even checking the accusations are true or not.

Let us move closer to Jesus on the Cross like those two thieves hanging at each of his side: what do you see and feel about him?

Why did the other thief join those below in deriding and insulting Jesus crucified? Now one of the criminals hanging there reviled Jesus, saying, “Are you not the Christ? Save yourself and us” (Lk.23:39).

Have you ever found yourself in the ER or waiting for your turn at the doctor’s clinic with other patients also in pain and suffering? How do you see the other patients and sick people like you? Is there in your mind any tinge of suspicion why or how they got sick? The best and the worst in us come out in such times when we are so down beside another suffering brother or sister.

Or, do we choose the path of humility and sincerity of Dimas, the good thief? What did he see in Jesus there on the Cross? The other, however, rebuking him, said in reply, “Have you no fear of God, for you are subject to the same condemnation? And indeed, we have been condemned justly, for the sentence we received corresponds to our crimes, but this man has done nothing criminal” (Lk.23:40-41).

Most likely, Dimas must have heard a lot about the teachings and healings by Jesus but he felt something so unique and liberating, so personal during those dark moments of excruciating pains when he finally recognized Christ his Savior, the only true King that is why he asked to be remembered in his kingdom!

Finally, somebody greater than him there beside him, saying nothing to judge nor condemn him nor irritate him like his fellow criminal at the other side. In recognizing Jesus, Dimas also found himself as truly human, weak and finite who can only be whole and complete – saved and redeemed – in Christ who chose to be there on the Cross with him exactly as St. Paul had written in our second reading.

He is before all thing, and in him all things hold together. He is the beginning, the firstborn from the dead, that in all things he himself might be preeminent. For in him all the fullness was pleased to dwell, and through him reconcile all things for him, making peace by the blood of his cross through him, whether those on earth or those in heaven (Colossians 1:17, 18-20).

*Photo by author, St. Scholastica Spirituality Center, Baguio City, August 2023.*

Here we find the beauty of the Cross, of how God so perfect without any need to suffer and experience pain yet chose to go through it to express his solidarity and love for us humans.

It is on the cross when we are most able to identify and be one in Jesus Christ. That is why it is also on the Cross that we enter heaven with Jesus amid suffering and death. Jesus said today you shall be with me in Paradise – not later when we die or after three days at Easter. How lovely that Jesus never promised heaven when he was strong and freely moving around but when he was there on the cross, nailed and dying.

Jesus Christ is the King of the Universe not because of his powers and might but primarily of his being one of us in sufferings and death. It was the very feeling the tribes of Israel were telling David when they came to him in Hebron to reaffirm their allegiance to him as their king, “Here we are, your bone and your flesh” (2 Sm. 5:1).

The people we admire most are not always the best nor most powerful nor talented because often we envy them. On the other hand, we are more drawn with those down and burdened because we see in them our own brokenness, too, that it is part of life and of being human. That is why we easily empathize with those grieving or sad than with those happy or rejoicing.

Our humanity reaches its highest point and beauty when broken and weak as we realize our mortality and similarity with others in suffering needing for a Savior. We are most inhuman whenever we enjoy inflicting or causing pains on others or when rejoicing in their agonies. To proclaim Christ is the King of the Universe is to always see him in our sufferings and among those suffering too like us. Amen. A blessed week ahead of you!

Uniqueness of the Cross

Lord My Chef Sunday Recipe for the Soul, 14 September 2025
Feast of the Exaltation of the Cross
Numbers 21:4-9 ><}}}}*> Philippians 2:6-11 ><}}}}*> John 3:13-17
*This is an updated version of our reflection last year; pray for our Marriage Encounter this weekend.

*Via Crucis at Fatima University Medical Center, Valenzuela City, 2025.*

This Sunday we have a unique celebration, the Feast of the Exaltation of the Cross that falls on the 14th day of September. It is so important that even if it falls on a Sunday, the more it must be celebrated as it is most central in the teachings of Jesus Christ.

It is so unique because despite its being made up of two ordinary pieces of wood, the Cross is most unique with its deeply extraordinary in meaning as sign of God’s immense love for us humans through Jesus Christ’s Passion and Death.

From being the sign of the most inhuman punishment in history, the Cross is now the very sign of how God “so loved the world that he gave his only Son, so that he who believes in him might not perish but might have eternal life” (Jn.3:16). It encapsulates the whole mystery of Jesus Christ, of how this all-powerful God beyond the ordinary became weak like us in everything except sin so that we too may be like Him, divine and more than ordinary. In His suffering and death on the Cross, Jesus made the lowly wood so ordinary to be so exalted to become His sign of love and mercy, power and majesty.

Hence, in the Cross is the power of God’s love to transform us to better persons.

In the Cross is God’s power to lead us closer to Him with its vertical beam and to others with its horizontal beam.

In the Cross is the power of good if we choose to embrace it with Christ Jesus as our Lord and Master.

The Cross is most unique of all signs in the world because underneath its ordinariness, that is where we see God’s glory and majesty. It was underneath the Cross of darkness and gloom on Good Friday that humanity began to see light and hope in life’s many absurdities. Most of all, it was underneath that Cross of suffering and death of Jesus Christ that we feel and experience the assurance of the Resurrection.

How?

Through our own pains and sufferings that are most uniquely ours too!

With their patience worn out by the journey, the people complained against God and Moses, “Why have you brought us up from Egypt to die in this desert, where there is no food or water? We are disgusted with this wretched food!” In punishment the Lord sent among the people saraph serpents, which bit the people so that many of them died (Numbers 21:4-6).

*Photo by author, Dominican Hills, Baguio City, January 2018.*

You must have heard that old story of a man who came to Jesus to return the cross given for him to carry; he asked Jesus to have it replaced with a lighter one. Jesus then led the man to a huge room with all kinds of crosses for him to choose which he prefers as the best one for him so that he would stop complaining.

After closely examining the specs of so many crosses, the man finally decided to pick one he deemed as perfect for him after considering its weight and other dimensions, only to find out from Jesus Himself that it was the same cross he had actually returned for exchange!

Many times in life we are like those people in the first reading, never ending in their complaints to God, even challenging Him, accusing Him of forsaking us, of being unfair when life becomes difficult and unbearable. There are times we feel being on the distaff side of life always like a flat tire, never on top. We cry foul to God especially with all our hurts and pains inflicted by others, asking Him where was He when most needed?

Photo by author in Jordan near the Israeli border where Moses put up the bronze serpent as instructed by God to heal those bitten by the snakes after they have complained of their conditions in the wilderness, May 2019.

While it is true life is indeed difficult, the cross reminds us of the fact that the pains and hurts we have are uniquely ours too, something we have to accept and most of all, own.

There are pains that are so deep and won’t go away that have in fact affected us dismally in our lives already. Instead of self-blaming and self-pity, we just have to ask for God’s grace to accept and own them like Jesus Christ. We just have to “bring it home” – that imagery of the Cross planted on the Calvary – into our very selves, in our being as something so true and real. And uniquely ours.

Stop thinking of others’ pains and hurts. We are not all the same. If ever we have similar experiences, the hues and shades even gravity and circumstances are not same because each pain and hurt, like the cross, is uniquely ours. Like every person, every cross is unique because it is also a gift, a mystery, and life. We have to “befriend” our pains and hurts, our own cross instead of resist it. It is in “befriending” our pains and hurts, our cross in life that we grow and mature, becoming more free to love and to be joyful because that is when the cross triumphs over its disgrace and shame in us and with others. That is when our pains and hurts, when our crosses begin to reveal to us the many beautiful truths of Easter awaiting us.

The Cross of Christ triumphed because Jesus carried it wholeheartedly, allowing those two pieces of wood to reveal not only to Him who knew everything beforehand its meaning but most of all to everyone of us the deeper truths the Cross signifies as St. Paul eloquently expressed in our second reading.

*The Cross of Christ atop the church of our Lady of Lourdes in France. Photo by my former student Ar. Philip Santiago during his pilgrimage, September 2018.*

One thing I realized after my mother died May last year is the fact that while there are so many pains and sufferings in this world, my own pain and suffering in losing her are most difficult to bear; hence, something I must carry because it is uniquely mine.

But, one thing so unique I noticed is that the more I see my cross following my mother’s death, the more I saw also the cross of others. The Cross of Jesus triumphed truly in me when I embraced and owned my cross, when I befriended my pains and hurts that eventually led me to recognize and see, to feel more and experience too the crosses of others.

When we become conscious of each one’s unique cross, slowly we are able to reveal to them the meaning of their personal crosses too because we become more sympathetic, more open, more silent to listen more, love more, care more and be more present with those in their own unique cross. No wonder, I find conversing more engaging with others who also grieve because we can see each other’s unique crosses!

Jesus calls us to imitate Him that by embracing and owning our cross, we too may lead others to finding the meaning of their own cross and thus experience Easter soon. Let us pray:

Give us the grace,
dear God
to always embrace the Cross
like your Son Jesus Christ
where we can all be empty
of ourselves to be filled
with your Holy Spirit
and make your love
visible in us.
Amen.

A blessed week to everyone!

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

Life, death, and resurrection.

Lord My Chef Daily Recipe for the Soul, 01 September 2025
Monday, Twenty-Second Week in Ordinary Time, Year I
1 Thessalonians 4:13-18     <*((((><  +  ><))))*>     Luke 4:16-30

*Photo by author, Betania Tagaytay City, August 2018.*

Hello, September!
Praise and glory to you,
God our loving Father 
for this new month:
30 days of life filled with surprises,
30 days to rejoice in you,
30 days to be better,
30 days to be one in you
in Christ your Son our Lord; 
help us Jesus to imitate
St. Paul in helping Christians
how your death and resurrection
shape our identity and future.

Then we who are alive, who are left, will be caught up together with them in the clouds to meet the Lord in the air. Thus we shall always be with the Lord. Therefore, console one another with these words (1 Thessalonians 4:17-18).

"we shall always be
with the Lord."

Help me, Jesus
to imitate Paul 
in encouraging
one another that 
"we shall always be with you, Lord"
especially when material
things and worldly concerns shape
my thoughts about the future;
lately, I have been so concerned
with the moral degradation
that has worsened in the country
that lately have been shaping my
thoughts about the future too;
Lord Jesus,
help me,
forgive me
when things of the world
shape my thoughts of the future
even my identity as your disciple
that in the process 
I fail to recognize your coming
your presence in me and 
among us like your folks
in Nazareth;
let me feel anew 
your Spirit in me,
Jesus, 
to let that same Spirit 
animate me like Paul
so I could bring 
"glad tidings to the poor,
proclaim liberty to captives,
recovery of sight to the blind,
to let the oppressed go free,
and to proclaim a year 
acceptable to the Lord"
(Luke 4:18-19).

Let me share 
in your paschal mystery,
Jesus,
to never lose sight of
your Cross
to find your Resurrection
nearby,
not the ways of the world
that many times
worsen our people's plight.
Amen.

Becoming like a lamp shining in the dark, the path of Transfiguration

Lord My Chef Daily Recipe for the Soul, 06 August 2025
Wednesday, Feast of Transfiguration of the Lord, Cycle C
Daniel 7:9-10, 13-14 ><)))*> 2Peter 1:16-19 ><)))*> Luke 9:28-36

*Apse of the Transfiguration Church at the Holy Land from wikimedia.org.*

Jesus took Peter, John, and James and went up the mountain to pray. While he was praying his face changed in appearance and his clothing became dazzling white. And behold, two men were conversing with him, Moses and Elijah, who appeared in glory and spoke of his exodus that he was going to accomplish in Jerusalem (Luke 9:28-31).

Lord Jesus,
I feel afraid in this scene;
how difficult it must have
been to the three Apostles
privileged to join you up on 
Mount Tabor at your Transfiguration
for it was not all glory -
I could imagine the fear
and sadness hearing 
Moses and Elijah speaking
about your coming 
"exodus",
your Passion,
Death, and Resurrection.
Why do you have to go through
those sufferings and death?
Why do you have to leave
and depart from us?

Like Peter,
I would have said the
same to you, "Master, 
it is good that we are here;
let us make three tents, 
one for you,
one for Moses,
and one for Elijah"
so that we could just stay
and remain up there in glory.

You know it so well,
Jesus how when we are
so wrapped in joy and glory
and mystery,
we hardly understand
a thing except the experience
of being overwhelmed,
of finding you,
of seeing you,
and being with you;
lead us down the mountain
into life's daily realities
where we you want us to
bring that light to many others
going through darkness in life.

We ourselves heard this voice come from heaven while we were with him on the holy mountain. Moreover, we possess the prophetic message that is altogether reliable. You will do well to be attentive to it, as to a lamp shining in a dark place, until day dawns and the morning star rises in your hearts (2 Peter 1:18-19).

*Spring blooming of poppies in Galilee near the Nazareth, against the background biblical Mount Tabor, Israel; photo from iStockphoto.com.*

Enlighten our minds
and our hearts,
Jesus, like Peter
to realize the deeper truths
of your transfiguration
and of our own transfiguration
that begin always in a prayer life,
an intimate relationship with you
that gets clearer
when we are in darkness,
when with you at the Cross;
let us take seriously
every Mount Tabor experience
proclaiming it as
"altogether reliable"
like Peter because
 we experienced you,
we heard you
and was with you;
guide and strengthen us,
Jesus
when we are in darkness
for that is when you transfigure us
into yourself,
when you speak to us of our
own "departure";
most of all,
keep us "attentive" to you
in those dark moments
to be like a
"lamp shining in a dark place"
(2 Peter 1:19).
Amen.

 Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

*Church of the Transfiguration, Mount Tabor, Holy Land; from custodia.org.*

Jesus wants YOU.

Lord My Chef Sunday Recipe for the Soul, 03 August 2025
Eighteenth Sunday in Ordinary Time, Cycle C
Ecclesiastes 1:2; 2:21-23 ><}}}*> Colossians 3:1-5, 9-11 ><}}}*> Luke 12:13-21

*Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2024.*

Our gospel this Sunday is very interesting as it is similar with what we have heard last July 20, the sixteenth Sunday when Jesus visited the home of Martha who asked him, “Lord, do you not care that my sister has left me by myself to do the serving? Tell her to help me” (Lk.10:40).

Compare that with our gospel today:

Someone in the crowd said to Jesus, “Teacher, tell my brother to share the inheritance with me.” He replied to him, “Friend, who appointed me as your judge and arbitrator?” Then he said to the crowd, “Take care to guard against all greed, for though one may be rich, one’s life does not consist of possessions” (Luke 12:13-15).

*Photo by author, PDDM Chapel, Araneta Ave., QC, August 2024.*

“Tell my sister…tell my brother.”

How funny we waste energy complaining to Jesus about others when he is not interested at all because he is actually most interested with us! In Martha’s home and in this scene, the Lord shows us that he came here for each of us personally, as if telling us to stop all those pointing to others because each one of us will definitely be dealt with individually, personally by him in the end. But, are we ready like that rich man in the parable?

That is why Luke tells us this amusing anecdote in the journey of Jesus to Jerusalem to remind us anew that in the spirit of Christ’s teaching last week on prayer, he is most concerned with our relationship with God our Father – not with our petty quarrels on money and inheritance or politics. We have to stop that “holier-than-thou” attitude, of being sanctimonious pointing at others without looking deep into ourselves, “Why do you notice the splinter in your brother’s eye, but do not perceive the wooden beam in your own eye?” (Mt.7:1,3).

This Sunday, we hear one of Jesus Christ’s many warnings against relying on wealth, possession and even status for our well-being and security. He invites us to look deep into ourselves than look at others.

“Take care to guard against all greed, for though one may be rich, one’s life does not consist of possessions.”

A very tough warning from Jesus that sends chills down our spine. It is always easier to point at others than look into ourselves in responding to him, on what is to be “rich in the sight of God” we are all struggling with, though, admittedly many of us truly aspire to be.

There are so many anxieties and other feelings within each of us that push us against the words of Jesus not only here. And Jesus knows very well how we turn to many things other than God for our security and well-being like the rich man in the parable he told the crowd.

We call that “security blanket” which we use to cover ourselves that often temporarily relieves us of our fears and anxieties but ultimately gives us away in the end like that rich man in the parable. He thought he would be safe and secured by building a bigger barn for his “bountiful harvest” that year that would sustain all his needs. But, that night he was taken by the Lord and died, leaving everything behind him.

We can easily identify with that rich man in the parable who portrays what each of us harbors in the depth of our hearts of never having enough. Palaging kulang, palaging bitin at kapos ano man mayroon tayo. We are always afraid that what we have may not be enough that we want to increase, to have more of whatever we think gives us security and well-being in the face of life’s many exigencies and unpredictability.

But, when is enough really enough? In this age of affluence, we have totally forgotten about the value of contentment, of relying more to God than to ourselves. It is not really a question of what we have but of our attitude in what we have, no matter how much or how less that may be.

Of course, we need to be prudent and wise in responsibly planning for our future but Jesus tells us in this parable that what really matters in life is our relationship with God expressed in the Our Father last week. What we need to store in our “barn” is not material things but more of spiritual values like love, kindness, compassion, fidelity, mercy and compassion.

Jesus is inviting us today to examine and clean out of our “barn” to make room for God who alone matters in the end. Let God be the only possession we have who possesses us in the end – not our cellphones and gadgets nor our popularity nor negatives feelings like bitterness we have kept so long in our hearts.

Qoheleth in the first reading is neither promoting cynicism nor any negative thoughts about life but simply warned us of the great “sorrow and grief” of too much focus on things of the world that vanish like vapor. The reason we work so hard, fulfilling many tasks and obligations is not merely to earn a living and have nice homes, wonderful vacations here and abroad, education of children and better retirement; we work because we want to have fullness of life. That is why I prefer the Pilipino word for “work” – hanap buhay that literally means “to search life” because we work to find the meaning of life. But, what happens if we become enslaved by our jobs and professions while our possessions eventually possess us that in the process, we lost our very selves and those dearest to us in our relationships?

Fullness of life can only be found in God through Jesus who gave us himself totally on the Cross we receive every Mass in the Eucharist. That is why beginning this Sunday and in the next three weeks, we find Luke presenting to us various teachings of Jesus on the way to Jerusalem with a stress on the need to always consider the End, that is, God himself who alone gives us fullness of life. St. Paul speaks of this in the second reading that amid our many concerns in life, let us be focused into things of heaven that are eternal, not of earth that are passing.

Last Friday I read a beautiful story of a man taking care of his critically sick mother that he fell asleep by her side. When he woke up, she was gone forever. He checked their CCTV and saw how in her final moments, the mother saw her son not properly covered that she used all her remaining strength to pull the blanket over him. Then she closed her eyes and died peacefully. It was her final act of love: she tucked her son in bed the day he was born, she tucked him the day she died.

We reflected last Sunday that prayer changes us not the situations. This Sunday, let us pray to Jesus to help us clean and clear our “barn” of worldly things to make more room for God in ourselves to become better persons. And – beginning today – for us to stop pointing at others, asking Jesus to check on them; instead. let us focus on our personal transformation into Christ as better disciples and witnesses. Amen. Have a blessed week ahead! Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com).