Lord My Chef Daily Recipe for the Soul, 07 August 2025 Wednesday, Eighteenth Week in Ordinary Time, Year I Numbers 20:1-13 <*((((>< + ><))))*> Matthew 16:13-23
Lord Jesus Christ, today I pray for the grace and virtue of listening especially in this world so filled with noise with everyone and everything speaking even machines like cars and elevators and phones; how sad that photos about listening are images of headphones and ear pods that are not totally about listening which is more than hearing the sound but also hearing the silence. That is why listening is a virtue, a grace, and an art. Why, even prayer is listening! And that is what we must pray more these days that we learn to listen more in order to truly pray, hear your voice in silence.
The responsorial psalm says it so well this day, "Today if you hear his voice, harden not your hearts."
Jesus went into the region of Caesarea Philippi and asked his disciples, “Who do people say the Son of Man is?” They replied, “Some say John the Baptist, others Elijah, still others Jeremiah or one of the prophets.” He said to them, “But who do you say that I am?” Simon Peter said in reply, “You are the Christ, the Son of the living God.” Jesus said to him in reply, “Blessed are you, Simon son of Jonah. For flesh and blood has not revealed this to you, but my heavenly Father” (Matthew 16:13-17).
You always ask us, Jesus and we can easily answer you when it concerns other people but when you ask us personally, when your question is addressed as "YOU" - we rarely can answer because we do not listen both to you and to ourselves.
Without listening, we cannot answer and follow you, Lord; without listening, we cannot obey you, Lord; without listening, we cannot stay and and remain in you, Lord.
Yesterday in the Feast of the Transfiguration, the voice of the Father was clearly heard, telling us to listen to you, O Lord Jesus, his Chosen Son (Luke 9:35) and we still do not listen.
A 1311 painting of the Transfiguration by Italian artist Duccio di Buoninsegna from commons.wikimedia.org.
Why was only Peter able to answer your question? Maybe because he was the only one who truly listened and understood your question, Lord; and maybe, he was the only one who truly listened and heard the answer from the Father.
Even Moses refused to listen
to you, Lord when he struck twice
the rock at Meribah for water
contrary to your command that cost
his denial of entrance into the
Promised Land;
forgive us, Jesus
for the many times we
have refused to listen
and failed to faithfully
do your work in the way
you want it be done;
forgive us, Jesus,
in listening more
to the ways of the world
than to the ways of God.
Amen.
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
Lord My Chef Daily Recipe for the Soul, 06 August 2025 Wednesday, Feast of Transfiguration of the Lord, Cycle C Daniel 7:9-10, 13-14 ><)))*> 2Peter 1:16-19 ><)))*> Luke 9:28-36
Apse of the Transfiguration Church at the Holy Land from wikimedia.org.
Jesus took Peter, John, and James and went up the mountain to pray. While he was praying his face changed in appearance and his clothing became dazzling white. And behold, two men were conversing with him, Moses and Elijah, who appeared in glory and spoke of his exodus that he was going to accomplish in Jerusalem (Luke 9:28-31).
Lord Jesus, I feel afraid in this scene; how difficult it must have been to the three Apostles privileged to join you up on Mount Tabor at your Transfiguration for it was not all glory - I could imagine the fear and sadness hearing Moses and Elijah speaking about your coming "exodus", your Passion, Death, and Resurrection. Why do you have to go through those sufferings and death? Why do you have to leave and depart from us?
Like Peter, I would have said the same to you, "Master, it is good that we are here; let us make three tents, one for you, one for Moses, and one for Elijah" so that we could just stay and remain up there in glory.
You know it so well, Jesus how when we are so wrapped in joy and glory and mystery, we hardly understand a thing except the experience of being overwhelmed, of finding you, of seeing you, and being with you; lead us down the mountain into life's daily realities where we you want us to bring that light to many others going through darkness in life.
We ourselves heard this voice come from heaven while we were with him on the holy mountain. Moreover, we possess the prophetic message that is altogether reliable. You will do well to be attentive to it, as to a lamp shining in a dark place, until day dawns and the morning star rises in your hearts (2 Peter 1:18-19).
Spring blooming of poppies in Galilee near the Nazareth, against the background biblical Mount Tabor, Israel; photo from iStockphoto.com.
Enlighten our minds and our hearts, Jesus, like Peter to realize the deeper truths of your transfiguration and of our own transfiguration that begin always in a prayer life, an intimate relationship with you that gets clearer when we are in darkness, when with you at the Cross; let us take seriously every Mount Tabor experience proclaiming it as "altogether reliable" like Peter because we experienced you, we heard you and was with you; guide and strengthen us, Jesus when we are in darkness for that is when you transfigure us into yourself, when you speak to us of our own "departure"; most of all, keep us "attentive" to you in those dark moments to be like a "lamp shining in a dark place" (2 Peter 1:19). Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Church of the Transfiguration, Mount Tabor, Holy Land; from custodia.org.
Lord My Chef Daily Recipe for the Soul, 05 August 2025 Tuesday, Memorial of the Dedication of the Basilica of St. Mary Major in Rome Numbers 12:1-13 <'[[[[>< + ><]]]]'> Matthew 15:1-2, 10-14
Image of painting from pemptousia.com.
When the disciples saw him walking on the sea they were terrified. “It is a ghost,” they said and they cried out in fear. At once Jesus spoke to them, “Take courage, it is I; do not be afraid.” Peter said to him in reply, “Lord, if it is you, command me to come to you on the water.” He said, “Come.” Peter got out of the boat and began to walk on the water toward Jesus. But when he saw how strong the wind was he became frightened; and, beginning to sink, he cried out, “Lord, save me!” Immediately jesus stretched out his hand and caught him, and said to him, “O you of little faith, why did you doubt?” (Matthew 14:26-31)
Lord Jesus Christ, bless me and keep me focused on you alone when strong winds blow on my path especially when I have to make important "crossings" in my life for me to grow and mature as a person and your disciple.
Many times I doubt and lack the faith in you even I have experienced your miracles and salvation so many times; I feel afraid and forget you are there with me in the darkness of every crossing in this life, failing to recognize you, thinking you are a ghost.
One of the ghosts I am so afraid of is the ghost within me, the strong winds within me that sway me away from you and the path of your Cross life self-doubts; another ghost I am so afraid is what others say about me like that instance in the first reading when Aaron and Miriam spoke ill of your servant Moses.
O dear Jesus, let me be firm in you, hold on tight to you, and just look at you when winds are too strong and it is so difficult to get across, to cross the street or the sea. Amen.
Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com).
Photo by Mr. Raffy Tima of GMA7 News, Batanes, September 2018.
Lord My Chef Daily Recipe for the Soul, 04 August 2025 Monday, Memorial of St. John Baptiste Marie Vianney, Priest Numbers 11:4-15 <*{{{{>< + ><}}}}*> Matthew 14:13-21
People complain and ask me why our patron saint, St. John Baptiste Marie Vianney is always portrayed “unattractive” as old, balding and so thin who seemed to be so tired, even sad. Para daw hirap na hirap.
Usually I smile at them because when I entered the seminary, I felt the same way too upon seeing his images. But as I learned about his life and teachings, the more I realized St. John Baptiste Marie Vianney is actually one of the original “rock star” saints of the Church with his white, balding hair so much like Jimmy Page of Led Zeppelin!
There is something so deeply within him when we try to feel and observe his portrayals in the arts as more than images but a reality and experience of a man deemed weak yet so strong with an intensity of a Michael Jordan in his life and ministry. He was another St. Paul who had truly let “Christ lived in him” (Gal. 2:20), “strongest when weakest” (2Cor.12:10) who declared with conviction that “the priesthood is the love of the heart of Jesus.” Hence in my prayers last night and today, I asked Jesus to give me a heart “so big, so wide to welcome everyone and life’s many challenges” (https://lordmychef.com/2025/08/03/praying-with-our-patron-saint-john-baptiste-marie-vianney/).
Detail of a painting of the Sacred Heart of Jesus at Visitation Monastery, Marclaz, France from godongphoto / Shutterstock.
The readings this Monday of the eighteenth week in Ordinary Time perfectly jibed the celebration of the Memorial of St. John Baptiste Marie Vianney as they spoke of the heart of the priest.
In the first reading we heard of Moses lamenting to God of the difficulty in dealing with his people who were so stubborn and refused to recognize God’s immense love for them, so similar with us priests in many occasions when we feel so frustrated and sad when parishioners fail to see the good things we are doing for them.
When Moses heard the people, family after family, crying at the entrance of their tents, so that the Lord became very angry, he was grieved. “Why do you treat your servant so badly?” Moses asked the Lord. “Why are you so displeased with me that you burden me with all this people?”… I cannot carry all this people by myself, for they are too heavy for me. If this is the way you will deal with me, then please do me the favor of killing me at once, so that I need no longer face this distress” (Numbers 11:10-11, 14-15).
Many times, we priests feel like Moses who cannot voice out problems with the people who would never understand it at all. Worst, people would even blame us priests why we work so hard or why do we bother at all with their lives. “Pabayaan na lang ninyo kami…sanay na kami” are what they often say. It can be frustrating when people refuse to match the fire and ardor of their priests.
In this scene, we find one of the many instances in the life of Moses that was centered on God in prayers. The heart of the priest is a heart in prayer. The attitude of Moses in the first reading conversing with God in prayer shows us that in our life and ministry, there is no one to turn to except God alone with whom we can be our most personal self, even dare God to “take us” or “kill us” when we are so fed up. The good news is, God never took those words seriously as he knew Moses and the prophets including us who spoke to him that way never knew what we were saying at all.
There is a saying that goes, “if you can’t bear the heat, leave the kitchen”; but, it cannot be applied with the priesthood that is neither a profession nor a job one can easily walk out from and start into another venture or career. Priesthood is a call or a “vocation” from God; however, priesthood is more of the Caller than the call. It is a life centered on prayer to become like Jesus Christ who alone feels and understands and appreciates all our ups and downs in the ministry. The more we get closer to Jesus in the Cross, the more we experience fulfillment that we would never dare to trade it for anything or anyone else, not even the prettiest woman on earth.
Photo by author, Chapel of St. Francis Xavier, Sacred Novitiate, Novaliches, QC, March 2024.
Priesthood is the love of the heart of Jesus that continues to be wounded and hurt by sins of men and women in this modern age so selfish and materialistic. Thus, every priest is called to be a “wounded healer” too like Christ who in his woundedness healed the wounds of others. We remind people of the paradox and scandal of the Cross of Jesus, of life itself by taking into heart Christ’s teaching, “For whoever wishes to save his life will lose it, but whoever loses his life for my sake will find it” (Mt. 16:25).
Let us now reflect on our gospel.
When Jesus heard of death of John the Baptist, he withdrew in a boat to a deserted place by himself. the crowds heard of this and followed him on for from their towns. When he disembarked and saw the vast crowd, his heart was moved with pity for them, and he cured their sick (Matthew 14:13-14).
Observe the brevity of Matthew in narrating the situation at the scene without losing its very soul and meaning especially for us priests: Jesus did not have any intentions to go after Herod nor to challenge him for his execution of John the Baptist who spoke the truth.
Instead, Jesus sought solitude. Like Moses in the first reading, Jesus turned to God in his grief and anguish of the death of John the Baptist. He crossed the lake to pray and be one with the Father to pour out his sadness and most of all, to reflect on what to do next after John’s death.
Jesus shows us in this scene of his going into solitude that our low points in life as priests are also our high points like Christ’s Transfiguration. Every prayer moment is a transfiguration moment because that is when we get closest with Jesus. It has been consistently proven in our collective and personal experiences as priests verified by studies that crises in the priesthood happen when we stop praying because that is detaching from Jesus Christ, our Caller.
Priesthood is not only difficult but very difficult starting with the vestments we have to wear. What a shame when priests prefer to do away with the proper vestments as well as wearing of shoes during celebrations of the Mass and other sacraments because the weather is so hot. What then are we going to bear if the weather is already a big issue for us? One of the teachings of St. John Vianney that I have always followed is the value of putting on good vestments in the celebration of Sacraments because they are a homily in themselves, proclaiming the glory and love of God for us all.
Many times, people forget priests have personal concerns and problems too, that we get hurt, get lonely, get sick and grieve at the death of family and friends. Despite all these lows in our life as priests, we go and follow the Caller Jesus Christ when people come and ask for our help and service. Woe to our brother priests who forget this and think more of themselves especially of their comfort!
See how when Jesus was praying in solitude and the crowd followed him, it was not difficult for him to forget his own worries that his heart was moved with pity upon seeing them disembarked from their boats. Despite his sadness at the death of John, Jesus taught the crowd who have followed him and healed the sick among them. And when the Twelve told him to drive away the crowd to search for their own food and lodging, Jesus told them to give them food themselves. What followed was the great miracle of the feeding of over five thousand people from five loaves of bread and two pieces of fish. It was the event that prepared the Twelve and the people to the Last Supper of the Lord and the road to Emmaus where Jesus was recognized at his “breaking of bread”.
The whole life of St. John Baptiste Marie Vianney was a prayer of praise and thanksgiving to God in Christ’s priesthood. He had a heart so big and wide, hearing confessions daily up to 16 hours! Pray for us your priests to have big hearts too to bear all the wounds and hurts because only the heart that suffers, that is “broken” can truly sing of the joys and pains of living, of the sense and meaning of serving to the point of being emptied, and of the healing and transforming power of Christ’s love and mercy. Amen. Pray for us your priests. Salamuch. Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com).
have not been to France nor do I know French but while searching for images of St. John Marie Vianney, I found this from the French website, https://www.notrehistoireavecmarie.com/; it is perhaps the depiction of the new pastor speaking to the young Antoine whom he asked for directions to Ars.
Lord My Chef Daily Recipe for the Soul, 04 August 2025 Monday, Memorial of St. John Baptiste Marie Vianney, Priest Numbers 11:4-15 <*((((>< + ><))))*> Matthew 14:13-21
I have not been to France nor do I know French but while searching for images of St. John Marie Vianney, I found this from the French website, https://www.notrehistoireavecmarie.com/; it is perhaps the depiction of the new pastor speaking to the young Antoine whom he asked for directions to Ars.
On this feast of our Patron Saint, John Baptiste Marie Vianney, I praise and thank you dear Jesus for the gift of vocation to the priesthood; thank you for calling me to become your priest; thank you for the courage and strength to accept your call; most of all, thank you for your patience in me despite my repeated sins and failures as your priest.
Onn this feast of our Patron Saint, John Baptiste Marie Vianney, I pray to you Lord Jesus our Eternal Priest to give me a big heart, a heart so wide to welcome everyone and life's many challenges.
When Jesus heard of death of John the Baptist, he withdrew in a boat to a deserted place by himself. the crowds heard of this and followed him on for from their towns. When he disembarked and saw the vast crowd, his heart was moved with pity for them, and he cured their sick (Matthew 14:13-14).
O Jesus, only a heart so wide like yours can take those kind of "beatings" - to withdraw in silence, perhaps cry in silence, to be hurting alone with the pain of the suffering and death of a brother in ministry; you bore all our pains and went straight to the Father to find solace and strength for the terrible news nobody else would really feel nor understand; make me a good, loving brother to other priests, Jesus; on the other hand, despite your grief and sadness, you did not drive away the crowd so eager to have you in feeding them with your words and teachings, in healing their sick notwithstanding the pains you have in the death of John the Baptist; where did you get that kind of immense feeling of oneness with the crowd that when you saw them, your "heart was moved with pity for them" and cured their sick and eventually fed them not only with your words but with true bread!
That is why I pray for a bigger heart as your priest, Lord Jesus - a heart so big to willingly accept and bear every pain and hurt in your name because only a wounded heart like yours can truly sing of the joys and pains of living, of the sense and meaning of serving, of the healing power of your love.
Detail of a painting of the Sacred Heart of Jesus at Visitation Monastery, Marclaz, France from godongphoto / Shutterstock.
Forgive me, Jesus, when many times I feel like giving up, complaining to you like Moses in today's first reading, hurting deep inside when your people could not see and realize all the good things you have been doing for them; hence, I pray for a big heart to bear the pains and disappointments of your people even if they are not reasonable nor valid at all; most of all, give me a big heart, Lord, because according to St. John Baptiste Marie Vianney, "the priesthood is the love of the heart of Jesus." Amen.
St. John Baptiste Marie Vianney, Pray for us priests! Amen.
Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com).
Lord My Chef Sunday Recipe for the Soul, 03 August 2025 Eighteenth Sunday in Ordinary Time, Cycle C Ecclesiastes 1:2; 2:21-23 ><}}}*> Colossians 3:1-5, 9-11 ><}}}*> Luke 12:13-21
Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2024.
Our gospel this Sunday is very interesting as it is similar with what we have heard last July 20, the sixteenth Sunday when Jesus visited the home of Martha who asked him, “Lord, do you not care that my sister has left me by myself to do the serving? Tell her to help me” (Lk.10:40).
Compare that with our gospel today:
Someone in the crowd said to Jesus, “Teacher, tell my brother to share the inheritance with me.” He replied to him, “Friend, who appointed me as your judge and arbitrator?” Then he said to the crowd, “Take care to guard against all greed, for though one may be rich, one’s life does not consist of possessions” (Luke 12:13-15).
Photo by author, PDDM Chapel, Araneta Ave., QC, August 2024.
“Tell my sister…tell my brother.”
How funny we waste energy complaining to Jesus about others when he is not interested at all because he is actually most interested with us! In Martha’s home and in this scene, the Lord shows us that he came here for each of us personally, as if telling us to stop all those pointing to others because each one of us will definitely be dealt with individually, personally by him in the end. But, are we ready like that rich man in the parable?
That is why Luke tells us this amusing anecdote in the journey of Jesus to Jerusalem to remind us anew that in the spirit of Christ’s teaching last week on prayer, he is most concerned with our relationship with God our Father – not with our petty quarrels on money and inheritance or politics. We have to stop that “holier-than-thou” attitude, of being sanctimonious pointing at others without looking deep into ourselves, “Why do you notice the splinter in your brother’s eye, but do not perceive the wooden beam in your own eye?” (Mt.7:1,3).
This Sunday, we hear one of Jesus Christ’s many warnings against relying on wealth, possession and even status for our well-being and security. He invites us to look deep into ourselves than look at others.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2024.
“Take care to guard against all greed, for though one may be rich, one’s life does not consist of possessions.”
A very tough warning from Jesus that sends chills down our spine. It is always easier to point at others than look into ourselves in responding to him, on what is to be “rich in the sight of God” we are all struggling with, though, admittedly many of us truly aspire to be.
There are so many anxieties and other feelings within each of us that push us against the words of Jesus not only here. And Jesus knows very well how we turn to many things other than God for our security and well-being like the rich man in the parable he told the crowd.
We call that “security blanket” which we use to cover ourselves that often temporarily relieves us of our fears and anxieties but ultimately gives us away in the end like that rich man in the parable. He thought he would be safe and secured by building a bigger barn for his “bountiful harvest” that year that would sustain all his needs. But, that night he was taken by the Lord and died, leaving everything behind him.
We can easily identify with that rich man in the parable who portrays what each of us harbors in the depth of our hearts of never having enough. Palaging kulang, palaging bitin at kapos ano man mayroon tayo. We are always afraid that what we have may not be enough that we want to increase, to have more of whatever we think gives us security and well-being in the face of life’s many exigencies and unpredictability.
But, when is enough really enough? In this age of affluence, we have totally forgotten about the value of contentment, of relying more to God than to ourselves. It is not really a question of what we have but of our attitude in what we have, no matter how much or how less that may be.
Of course, we need to be prudent and wise in responsibly planning for our future but Jesus tells us in this parable that what really matters in life is our relationship with God expressed in the Our Father last week. What we need to store in our “barn” is not material things but more of spiritual values like love, kindness, compassion, fidelity, mercy and compassion.
Jesus is inviting us today to examine and clean out of our “barn” to make room for God who alone matters in the end. Let God be the only possession we have who possesses us in the end – not our cellphones and gadgets nor our popularity nor negatives feelings like bitterness we have kept so long in our hearts.
Qoheleth in the first reading is neither promoting cynicism nor any negative thoughts about life but simply warned us of the great “sorrow and grief” of too much focus on things of the world that vanish like vapor. The reason we work so hard, fulfilling many tasks and obligations is not merely to earn a living and have nice homes, wonderful vacations here and abroad, education of children and better retirement; we work because we want to have fullness of life. That is why I prefer the Pilipino word for “work” – hanap buhay that literally means “to search life” because we work to find the meaning of life. But, what happens if we become enslaved by our jobs and professions while our possessions eventually possess us that in the process, we lost our very selves and those dearest to us in our relationships?
Fullness of life can only be found in God through Jesus who gave us himself totally on the Cross we receive every Mass in the Eucharist. That is why beginning this Sunday and in the next three weeks, we find Luke presenting to us various teachings of Jesus on the way to Jerusalem with a stress on the need to always consider the End, that is, God himself who alone gives us fullness of life. St. Paul speaks of this in the second reading that amid our many concerns in life, let us be focused into things of heaven that are eternal, not of earth that are passing.
Last Friday I read a beautiful story of a man taking care of his critically sick mother that he fell asleep by her side. When he woke up, she was gone forever. He checked their CCTV and saw how in her final moments, the mother saw her son not properly covered that she used all her remaining strength to pull the blanket over him. Then she closed her eyes and died peacefully. It was her final act of love: she tucked her son in bed the day he was born, she tucked him the day she died.
We reflected last Sunday that prayer changes us not the situations. This Sunday, let us pray to Jesus to help us clean and clear our “barn” of worldly things to make more room for God in ourselves to become better persons. And – beginning today – for us to stop pointing at others, asking Jesus to check on them; instead. let us focus on our personal transformation into Christ as better disciples and witnesses. Amen. Have a blessed week ahead! Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com).
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday, Memorial of St. Alphonsus de Liguori, Bishop & Doctor of the Church, 01 August 2025 Leviticus 23:1, 4-11, 15-16, 27, 34-37 <*(((>< + ><)))*> Matthew 13:54-58
Photo by author, Sacred Heart Novitiate, 2018.
Thank you, dear Father for the past seven months as we welcome August on our final five months of the year; forgive us that we keep watch of the changing of seasons without seeing or even remembering you present; you have set the changing seasons through rains and sunshine, snows and darkness in some places, falling of leaves and spring everywhere as reminders of your loving presence among us as you had instructed Moses of the different festivals to remember you in the Book of Leviticus.
Photo by Fr. Gerry Pascual, the Swiss Alps, August 2019.
More sad dear Father is when your Son Jesus Christ came to live among us so we can truly experience you, the more we have turned away from you; until now that incident in Nazareth continues in many places in the world most esepcially right in our hearts.
Jesus came to his native place and taught the people in their synagogue. They were astonished and said, “Where did this man get such wisdom and mighty deeds? Is he not the carpenter’s son? Is not his mother named Mary and his brothers James, Joseph, Simon, and Judas? Are not his sisters all with us? Where did this man get all this?” And they took offense at him (Matthew 13:54-57).
Lord Jesus Christ, forgive me when sometimes I make it difficult, even challenging to believe in you; please be patient with me. Help me in my unbelief especially when you are so near so real so true to celebrate you always. Amen.
Photo from Fatima Tribune, Red Wednesday, Angel of Peace Chapel, RISE Tower, OLFU-Valenzuela City, 27 November 2024.
Photo by author, somewhere in Rizal en route to Infanta, Quezon, March 2023.
It is widely held that our physical well-being has a direct relationship with our spiritual condition and vice versa. That is why aside from the treatment of physical sickness, there is also a need to address the spiritual well-being of patients for their “healing” which is more wholistic in nature and meaning.
Jesus Christ himself showed this relationship of the physical and the spiritual. The gospels are filled with accounts of Jesus not only treating the sick but also of healing them by first touching them (physical) then telling them how their sins were forgiven or how great was their faith (spiritual).
Photo by author, somewhere in Rizal en route to Infanta, Quezon, March 2023.
Here we find that healing involves the total person in body, mind, heart and soul. Healing is not just the restoration of health but transformation of the person. This is the spirit behind hospital ministry. Patients eventually die but may have still experienced healing when properly prepared for death by a priest or pastor or a nun through counseling and administering of the Sacraments of Confession, Viaticum, and Anointing of the Sick.
As I immersed myself in this ministry since 2021 as chaplain of a university with a medical center, I have realized too that it is actually more of what Jesus is doing to me than of what I am doing to our patients and our medical professionals. Indeed, priesthood is a ministry seeking new directions in Jesus Christ that is most true in the hospital ministry when the tables – or beds – are turned on me as patient needing medical and spiritual attention!
Twice I have been rushed to the ER for minor accidents: first in 2023 and second only this Sunday when I slipped in our garage and hurt my left knee. While recovering in my room from this recent injury, I decided to put into writing to share with you some lessons from my two experiences that may hopefully help in the healing process of those who are wounded physically and emotionally.
Photo by author, Hidden Spring & Resort, Calauan, Laguna, February 2025.
First thing to do when we are wounded physically and spiritually or emotionally is to have the wounds “cleansed”.
We were having a tug-o-war during our 2023 team-building when the rope snapped and sent me rolling down the ground. I quickly stood up and brushed the dirt and blood on my left arm, declining offers of others to wash and clean my wounds as I insisted to them sanay po ako sa ganito.
But when our university physician approached me on my way to the wash area to check my wounds and asked if I had had anti-tetanus shots before because I would be needing one that afternoon, everything changed. Fear crept in me with all the scary imaginations running through my mind as I asked him why the tetanus shots? The doctor explained that the ground is dirty with harmful bacteria including animal shit that may infect my wounds; hence, the need to first wash my wounds with clean water and soap and get anti-tetanus shots for sure. Oh my God…
Looking back to that experience after this recent fall (when I got another pair of tetanus shots), I realized the same thing is true when our heart and soul are wounded: we need to wash them clean with sincerity and honesty of one’s self. Cleansing our spiritual and emotional wounds require self-confrontation, no ifs nor buts why it happened. It is recalling the incident no matter how painful it may be like in washing our physical wounds with water and soap to clean ourselves of harmful microbes of anger and hatred that might infect us later.
Cleansing our emotional and spiritual wounds is being true to ourselves to face, accept, then embrace the realities why and how it happened. Crying may be good as a catharsis which is literally a cleansing process. Cleansing our spiritual and emotional wounds is suspending any conclusions that may lead to unnecessary self-pity and self-blame of the incident by facing the mirror like when after we have washed our wounds on any part of the body to check and see its extent of damage. It is normal to be sad and even angry because it is painful as it is something hurting from deep inside us. The more we face our wounds, the more we become at home with them.
Photo by author, Katmon Nature Sanctuary & Beach Resort, Infanta, Quezon, March 2023.
Next is disinfect the wounds and apply medications to prevent infection. After washing my wounds with soap and water that Sunday, I disinfected these with Cutasept that resulted in more pain as if the antiseptic solution was fiercely battling the germs and microbes trying to infect my left knee.
When our soul is wounded, we do the same procedure after cleansing by facing the realities of pains and hurts with prayer, our spiritual antiseptic. Even doctors prescribe prayers to their patients in critical situation. And here is the interesting part in this process: prayer does not change the situation, it will not remove the wounds even the scars in our memory and soul; but, prayers make us stronger and better after the spiritual and emotional woundings we have had. Most of all, prayer facilitates our healing process because it opens us to Jesus, the only doctor who will heal us completely from both physical and spiritual and emotional wounds.
Photo by author, Katmon Nature Sanctuary & Beach Resort, Infanta, Quezon, March 2023.
Part of disinfecting and applying medications to our spiritual and emotional wounds is seeking help from others, finding Jesus our healer from priests and nuns, pastors and counsellors, and persons you look up to for their wisdom and maturity in Christ. Like when we are physically wounded that we go consult doctors, the same thing is needed when we are emotionally and spiritually wounded. Prayers like disinfectants and medicines are not everything; persons give the personal touch of the spiritual disinfection and healing of our brokenness inside. There is no need to let everyone know our spiritual and emotional wounds; simply share your hurts with someone who could help you “treat” your wounds and willing to journey with you in its long process of healing.
Do not broadcast these in social media which would only worsen the situation. That’s rubbing salt on your wounds because not everyone out there cares for you! It will just feed the frenzy of the many “low life” hungry for anything negative to feast upon. Every time I come across selfies of people while at the ER or confined in the hospital, I wonder how sick they really are that they could still hold their cellphone while being treated for an injury. Getting sick physically and emotionally is always an occasion for more prayers and conversion in Christ.
Finally, dress your wounds for protection. I am from Generation X and most of us were never hospitalized nor brought to the ER for any treatment while still a child despite our many mischiefs and misadventures while growing up.
We only had our mother as doctor who treated our wounds with agua oxinada and gamot na pula that was so painful that we need to blow dry our wounds once dabbed with it. Then, mom would leave our wounds open like that, no kuritas and gauze because makukulob ang sugat, magtutubig at magnanana (infection).That is why after that 2023 injury, I did not follow the doctor’s instruction to cover my wounds on my left arm with gauze; I would later learn its value in a painful and embarrassing way a week after when I was called to anoint a patient in our ICU.
On my way there, the elevator door suddenly closed that instinctively I used my left wounded arm to stop it. Anyway, I thought the wounds were already healing and felt no pain at all when hit by the elevator door. When I entered the ICU, the nurses and doctors stared at me and asked what had happened because blood was dripping from my left arm. It was only then I realized the elevator door had scratched my wounds!
What a shame that doctors and nurses attended first to my wounds before letting me anoint the patient; I felt so embarrassed especially when the attending physician explained the need to cover wounds for protection from dirt and other elements as well as accidents like what had happened to me at the elevator.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2025.
From that experience, I realized that one reason our spiritual and emotional wounds never get healed is because we “expose” them. When a person is wounded in heart or soul, it is not enough we clean and disinfect and treat them. We need to protect them from further pains and hurts from those who have inflicted their emotional wounds. Protecting them is to stop blaming them in causing their inner pains and hurts. Nasaktan na nga, nasisi pa. Ibinaon pa!
Friends and loved ones are the spiritual gauze who cover and protect spiritual wounds from more hurts and pains. They are the Band-aid strips protecting those spiritually and emotionally wounded by being at their side, assuring them with love and support, of still believing them despite their painful experiences. There is no need to engage the guilty offenders into a skirmish. If their wounds were of their own doing, soften the impact by motivating them to be better, to hope for the best, that it is not the end of their lives. And most of all, assure them their life is not defined by their emotional and spiritual wounds.
Protecting those wounded emotionally and spiritually means helping them find anew their true selves and worth as persons who are beloved children of God. Protecting them like gauze is helping them bear the long process of healing.
Photo by author, 2019.
There is a saying that “time heals” but time can only heal when there is human intervention in the treatment of our emotional wounds aided by prayers and faith in God. Time alone, no matter how long the years are, cannot heal us in itself if we remain exposed to dirt and elements that contribute to “infecting” us further. Or worst, if we remain with the very causes of our wounds.
For those hurting spiritually or emotionally, may Jesus Christ heal you and give you the courage to confront and deal with your inner wounds and pains. Seek God and seek persons too to help you. Amen. May God bless you on your road to recovery and healing! Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com).
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday, Seventeenth Week in Ordinary Time, Year I, 30 July 2025 Exodus 34:29-35 <*((((>< + ><))))*> Matthew 13:44-46
Photo by author, sunrise in Laurel, Batangas, February 2025.
God our Father, it has been quite a long time since these rains started and how I miss seeing the sun rising in the morning like your face appearing before me; how I love arising early in the morning to experience the sunrise that I imagine as closest to the experience of Moses conversing with you, Lord, face to face like two friends; in the sunrise I find and experience the paradox of you, of your presence in absence, when you seem "veiled" to me and everyone.
When he finished speaking with them, he put a veil over his face. Whenever Moses Moses entered the presence of the Lord to converse with him, he removed the veil until he came out again. On coming out, he would tell the children of Israel all that had been commanded. Then the children of Israel would see that the skin of Moses’ face was radiant; so he would again put the veil over his face until he went in to converse with the Lord (Exodus 34:33-35).
"Nobody sees your face, O Lord, and lives again" because to see your face is our final fulfillment in life; to see your face like Moses and still live is to live "veiled" in your mystery that eyes cannot see but the heart and soul can feel and recognize; you come to us, Lord, "veiled" in many instances like the sunrise when I cannot see your face fully and directly like the sun but the more I look at you, the more I experience you in me, the more I become aware of my own face created in your image and likeness; show me your face, God, not as an image but as a reality inside me so that like Moses, your kindness and love may shine in me always, living authentically, living fully in your loving presence, veiled in the mystery and beauty of your kingdom buried like a treasure in the field or like a pearl of great price I would never trade for anything except you in Jesus. Amen.
Photo by author, sunrise over the Pacific from Katmon Nature Sanctuary & Resort, Infanta, Quezon, March 2023.
Lord My Chef Daily Recipe for the Soul, 29 July 2025 Tuesday, Memorial of Sts. Martha, Mary and Lazarus, Siblings 1 John 4:7-16 <'[[[[>< + ><]]]]'> John 11:19-27
“The Raising of Lazarus”, 1311 painting by Duccio de Buoninsegna from commons.wikimedia.org
What a beautiful reminder to us, dear Jesus on this day as we celebrate the Memorial of the Holy Siblings Saints Martha, Mary and Lazarus: the only time they are presented as one and complete was during the raising of Lazarus; you were there in their most sorrowful moment in life as brother and sisters because you have always been there with them in good times when they were all alive and well.
I pray, dear Jesus, for all siblings like Saints Martha, Mary and Lazarus to remain one as a family after their parents have been gone; so many times in such deep sorrow, we are like Martha telling you Lord, "if you had been here my brother - or sister or parents -would not have died" (John 11:21); but, your response to her and to us was so rich in meaning we can only summarize in love, "your brother will rise... I am the resurrection and the life; whoever believes in me, even if he dies, will live, and anyone who lives and believes in me will never die. Do you believe this?" (John 11:23, 25-26)
Help me believe like Martha, Jesus; help me believe by being more loving and caring with my family while still alive and well; help me believe by being more understanding and forgiving, more kind and sensitive with my brother or sister while still alive; please help, Jesus the siblings at odds with each other, not talking with each other, grouping together against each other because of betrayals and dishonesty in their share of inheritance; help them seek your face to be more just and loving because "love is of God" (1 John 4:7); let siblings be like Saints Martha, Mary and Lazarus be one in you, Jesus in faith, hope and love while still alive so that in their death they remain one in you. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
An icon of Jesus visiting his friends, the siblings Sts. Lazarus, Mary and Martha. Photo from crossroadsinitiative.com.
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