The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of St. John Paul II, Pope, 22 October 2020
Ephesians 3:14-21 >><)))*> + <*(((><< Luke 12:49-53
Pope John Paul II waves to well-wishers in St. Peter’s Square at the Vatican in 1978 when he was elected as the 263rd successor to St. Peter (CNS photo/Arturo Mari, L’Osservatore Romano).
One of the things I am so thankful to you, O God our Father in making me live in this generation is your gift to us of a great shepherd in St. John Paul II whose memorial we celebrate today. It is a tremendous blessing from you to grace our years of existence along with a great man like him who had overcome so many difficulties and struggles in life, being orphaned at a very young age from his mother, then from his father and later from his only beloved brother, not to mention his coming from Poland, a country exploited by foreign powers and subjected to communism for the longest time.
In his entire life, Lord, you have always manifested your loving presence in him and destined him to be your sign in this most difficult period in history when men and women have gravely challenged you with so many evil and sins, including some priests you have called to serve.
Praise and glory to you, O God, for the great St. John Paul II, a man rooted and grounded in love!
and that Christ may dwell in your hearts through faith; that you, rooted and grounded in love, may have strength to comprehend with all the holy ones what is the breadth and length and height and depth, and to know the love of Christ that surpasses knowledge, so that you may be filled with all the fullness of God.
Ephesians 3:17-19
What a beautiful prayer by St. Paul after extolling your love to call us all to be your children by having faith in your Son Jesus Christ!
What a beautiful prayer by St. Paul so perfect for today the memorial of St. John Paul II, a man rooted and grounded in love!
But, beyond the beautiful language, teach us, Father, what is to be rooted and grounded in love to know the love of Christ that surpasses knowledge, to be filled with all of your fullness?
Roots refer to something inside, deep within and hidden, not seen; on the other hand, grounded is something outside, above and seen.
What do you mean, Father?
It is so demanding but that is what to follow you, to be set on a blazing fire of purification in Jesus Christ (Lk. 12:49), to be one with him on the Cross so that inside and outside, we are totally yours with Mary like St. John Paul II’s Totus Tuus!
St. John Paul II, pray for us to be not afraid to follow Jesus and be one with the Father in the power of the Holy Spirit. Amen.
Quiet Storm by Fr. Nicanor F. Lalog II, 21 October 2020
Statue of St. Paul at the Malolos Cathedral by the famed ecclesiastical artist Willy Layug.
Today we conclude our reflections – or “postscript” – to St. Paul’s Letter to the Galatians about faith we heard proclaimed in the weekday readings two weeks ago from October 05-14, 2020.
A truly faithful personis one who is also free.
We have said that faith is a relationship with God and with others like in marriage and friendship. When our faith with God and with persons is strong with conviction and realistic, then the more we become free because there is no room for doubts that we are not loved.
Brothers and sisters: Scripture confined all things under the power of sin, that through faith in Jesus Christ the promise might be given to those who believe. Before faith came, we were held in custody under law, confined for the faith that was to be revealed. Consequently, the law was our disciplinarian for Christ, that we might be justified by faith. But now that faith has come, we are no longer under a disciplinarian.
Galatians 3:22-25
Recall those times we have felt imprisoned and chained by the past with all of our broken and toxic relationships, sickness and handicaps, failures and sins, and other painful memories: that was when we wavered in our faith, when we lacked conviction in our faith.
We have to be convinced that Jesus came to set us free from all forms of slavery that prevent us from growing and maturing in faith and freedom in him. When our faith is strong, then we are able to break the many barriers that imprison us like gender, color, language, social status and even religion.
Nourish our faith to be free to become our true selves!
Photo by author, 2019.
Faith works through love.
It is God’s gift of faith that enables us to do good, to do our works of charity and love. And because we are faithful and free, then we also love!
Incidentally, being faithful and free are always tied up with being able to love because love is a choice, a decision we make, not just feelings or emotions.
Every choice is made out of freewill and here is the most interesting part of being faithful and free and loving: like love, man is able to believe and trust because it is God who first believed and trusted us!
A faithful person is always a loving person because he is free to choose what is good, what is right. And the more faithful we become to God, to your spouse, to your family and friends, the more loving you become like them!
For in Christ Jesus, neither circumcision nor uncircumcision counts for anything, but only faith working through love.
Galatians 5:6
Without faith, it is difficult for us to love because of the pains that come always in loving.
Without faith, it is impossible to forgive and be merciful, to let go of others’ infidelity and lack of love and concern because these are virtues and values that come only from within, from a loving heart that is also faithful where Jesus Christ dwells and reigns.
A few years ago, GMA-7 launched its talent search called Starstruck inviting young people to… Dream. Believe. Survive.
For us Christians, it is… Dream. Believe. Live.
The moment we believe, then we are able to see, even God hidden among each one of us. Amen.
*All photos by Dr. Mylene A. Santos, MD at Katmon Harbor Nature Sanctuary, Quezon, 2020.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of St. Teresa of Avila, Virgin and Doctor of the Church, 15 October 2020
Ephesians 1:1-10 <*(((><< || + + + || >><)))*> Luke 11:47-54
Photo by Dr. Mai B. Dela Peña at a Carmelite Monastery in Israel, 2016.
You know so well, O God, how we must pray to you that you have taught St. Paul one of the most beautiful prayer – and greetings – we can all recite individually or communally when gathered in your name.
Blessed be the God and Father of our Lord Jesus Christ, who has blessed us in Christ with every spiritual blessing in the heavens, as he chose us in him, before the foundation of the world to be holy and without blemish before him.
Ephesians 1:3-4
So beautiful are these words showing to us our blessedness in Jesus Christ! If we could all be aware of our blessedness in you that springs from your infinite love for us poured by Jesus Christ at the Cross, maybe there would be less chaos in the world today.
Forgive us in wasting your blessings, exchanging them for fleeting pleasures of fame and wealth that set us apart from one another. Worst, in misleading others away from you with our sinful ways of life like the enemies of Jesus in today’s gospel.
Help us restore all things in your Son, dear Father, like St. Teresa of Avila who taught us to be mindful always of Jesus Christ’s love for us.
Whenever we think of Christ we should recall the love that led him to bestow on us so many graces and favors, and also the great love God showed in giving us in Christ a pledge of his love; for love call for love in return.
St. Teresa of Avila, Office of Readings, October xv
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Week XXVIII, Year II in Ordinary Time, 13 October 2020
Galatians 5:1-6 >><)))*> + >><)))*> + >><)))*> Luke 11:37-41
Photo by author, Lovers’ Bridge, Tamsui in Taiwan, January 2019.
Thank you again, God our Father, for the gift of faith that enables us to do good, to do your works of charity and love. You have gifted us with freewill primarily because of faith itself when you believed in us and trusted us.
Yes, dear Father: like love, we are able to believe and trust you because you were the first to believe and trust us. Forgive us for those times we wrongly chose sin, when pride and selfishness, doubts and mistrust clouded our decision making. When despite our faith, we refused to love.
For in Christ Jesus, neither circumcision nor uncircumcision counts for anything, but only faith working through love.
Galatians 5:6
Indeed, it is because of faith that we are able to choose and do what is good. And the more faithful we become to you, O God, we become more loving like you!
Without faith, it is difficult for us to love because of the pains that come always in loving
Without faith, it is impossible to forgive and be merciful, to let go of others’ infidelity and lack of love and concern because these are virtues and values that come only from within, from a loving heart where faith dwells.
Photo by author, February 2020.
Sometimes, like the Pharisees, we become so focused with what is outside to cover what is missing inside us — faith!
And despite our confessions of our faith, we believe more on outside appearances and forget the more essential inside that is faith leading to love.
The Lord said to him, “Oh you Pharisees! Although you cleanse the outside of the cup and the dish, inside you are filled with plunder and evil. You fools! Did not the maker of the outside also make the inside? But as to what is within, give alms, and behold, everything will be clean for you.”
Luke 11:39-41
Teach us, Jesus, to trust in you, to grow in faith in you so we may be more loving like you! Amen.
Quiet Storm by Fr. Nicanor F. Lalog II, 02 October 2020
Photo by author, resthouse in Silang, Cavite, 22 September 2020.
Methinks the saddest thing of this pandemic
is not in the restrictions it had imposed on us
from social distancing to other methods of quarantine
but more on the restrictions we have within
when we can be more loving and kind with others
then still choose to be harsh and brash.
We wash our hands to be clean
but the virus of sin clings deeper than skin
when forgiving or apologizing
can wash away that sting
of any guilty feeling within.
Even if we have to maintain social distancing
it does not mean we have to be apart;
it would be wonderful and most amazing
to everyone's part if we can let our hearts
sing the feelings deep inside like
"I love you, I miss you, I care for you"
than wring all the aching
and sufferings we are enduring.
Lastly, always put on your masks
for everyone's safety
but let us trust and bask
in the warmth of our humanity
to keep our sanity.
In this time of COVID-19
when death is no longer lurking
but closing into our very being,
let us be more of feeling than of thinking,
loving and caring, affirming each other
enjoying life together.
Photo by author, antique door of a resthouse in Silang, Cavite, 22 September 2020.
The Lord Is My Chef Sunday Music by Fr. Nick F. Lalog II, 27 September 2020
Photo by Dr. Mylene A. Santos, MD, at Katmon Harbor Nature Sanctuary in Infanta, Quezon, March 2020.
It’s Ms. Carly Simon again in the house four weeks after featuring her 1972 classic “You’re So Vain” in August. This time we pick her 1986 hit single “Coming Around Again” she had written for the movie Heartburn starring Meryl Streep and Jack Nicholson.
Coming Around Again is an aptly titled work by Ms. Simon that kickstarted the resurgence of her career at that time with the song peaking at number 18 on the US Billboard Hot 100 and number 5 on the Billboard Adult Contemporary chart, not to mention the warm reception it had received from around the world.
We find this song suited well with our Sunday gospel on the parable by Jesus of a father who asked his two sons to work in his vineyard; the elder one refused but later changed mind and went to the vineyard while the younger son said yes without really going there. Jesus used the parable to drive his message that we shall all be judged by our actions, not by our words.
Most of all, Jesus narrated the parable to warn those who highly regard themselves as good and upright, looking down on others like sinners as less important. The Lord is asking us today to soften our hearts especially to those difficult to love, that we must constantly examine ourselves lest we fall into the trap that despite our being “clean” and upright, we could end up more evil than those we find as sinful (https://lordmychef.com/2020/09/26/soften-our-hearts-lord/).
Anyone who truly loves is always humble, willing to empty one’s self and go down for the sake of a loved one that is exactly opposite to the way of the world which is to be always on top as the most popular, the most powerful, the wealthiest.
I know nothing stays the same But if you’re willing to play the game It’s coming around again So don’t mind if I fall apart There’s more room in a broken heart
And I believe in love But what else can I do I’m so in love with you
To better appreciate this song is of course see Heartburn which is the semi-biographical account of its writer, the late Nora Ephron’s marriage to Watergate scandal investigative reporter Carl Bernstein.
Like Bernstein, Ephron was also a writer and a journalist before eventually becoming a filmmaker after Heartburn. She was nominated thrice for an Academy Award for Best Writing in three other films she wrote, Silkwood (1983), When Harry Met Sally (1989) and Sleepless in Seattle (1993).
Another lovely film to her credit is You’ve Got Mail that also starred Tom Hanks. Her last film was Julie & Julia (2009).
Looking back to the story of Heartburn and its soundtrack Coming Around Again, one finds in this woman’s path of self-emptying as perhaps the key to her success as a movie scriptwriter and a playwright.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Week XXV, Year II in Ordinary Time, 25 September 2020
Ecclesiastes 3:1-11 >><)))*> >><)))*> >><)))*> Luke 9:18-22
The wildfires created a natural Instagram filter across California. Photo from MediaNews Group/The Mercury News via Getty Images; 10 September 2020.
There is an appointed time for everything, and a time for every affair under the heavens. He (God) had made everything appropriate to its time, and has put the timeless into their hearts, without man’s discovering, from beginning to end, the work which God has done.
Ecclesiastes 3:1, 11
Thank you, dear God our Father in appointing time for everything, in creating the dimension of time and space so we can have a grasp of your vast reality in this universe. We are finite and you are not whom time and space cannot limit and hold.
Teach us to be open to your presence and grace in every moment of our lives, to make that constant effort to pray like your Son Jesus Christ our Lord.
Prayer is so difficult for us because in our limited time and space, we try to be one with you who is infinite and eternal. We find it boring and a waste of time not only because it is difficult, requiring discipline on our part but because it requires a lot on us to truly love you.
Only love can bridge the finite and infinite, the temporal and eternal. When we are with our beloved, time neither rushes nor slows but seems to stand still like eternity as if we are holding it – when time is not. It is the same experience we have when we are deeply absorbed in prayer, when we feel that intense love for you inside when time passed so easily that an hour seemed like an instant, exactly like what you have said in the Bible that a thousand years are just a day for you.
Because you love. And we also love.
How lovely it is to read in the gospel today that once when Jesus was praying in solitude and the disciples were with him, that is when he surveyed them about what people were saying who he is, later asking them the same question up and personal.
Help us to appreciate and value silence and stillness, to befriend time and eternity in prayer to express our love for you and for others. Amen.
Photo by Dr. Mylene A. Santos, MD at Katmon Harbor Nature Sanctuary, Infanta, Quezon, May 2020.
Quiet Storm by Fr. Nicanor F. Lalog II, 22 September 2020
Photo by Ms. Ria De Vera of our parish church, August 2020.
Lately I have been watching old movies that I wonder why I still cry even if I have seen them more than twice before at the cinema and cable TV. It seems that my being born with “mababa ang luha” (easy to cry) is getting more “mababa” as I get old.
Tears are a gift from God, the most beautiful prayer we can ever express courtesy of the Holy Spirit because when we run out of words for our pains and sadness or when we are overjoyed, he makes us cry to heal and comfort us or complete our joys, assuring us of his loving presence.
That is the reason why we call “home” in Tagalog as “tahanan”: home is where we “stop crying”, that is, “tahan na” because that is where we find all the support we need in times of crisis. Indeed, home is where the heart is.
True to its function, tears cleanse us physically, emotionally and spiritually. I have read two decades ago that researchers at a university in the US have found the chemical composition of our tears differ if we cry because of pain and sadness or due to joy and laughter.
Is it not wonderful and amazing how we take for granted crying and tears without realizing its chemical process within that can transform our very selves?
Photo from Reuters.com, July 2020.
Tears and crying mark our life's coming to full circle.
When I was five years old, I saw the picture of a newborn baby crying in the Book Section of the Reader’s Digest. I asked my mom why the baby was crying. In her usual motherly way of explaining things, she told me that if the baby cries upon birth, it means he/she is alive; if the baby does not cry, he/she is dead.
“Kapag umiyak, buhay; walang iyak, patay.“
My young mind easily absorbed her words that would remain to be one of the most profound lessons I had ever learned about life at a very young age. As I grew up watching TV and movies, I would always sigh with relief whenever I heard the sounds “uha-uha” because the story would surely be nice and not tragic.
Imagine the great inverse that happens with crying and tears to signal the coming to the outside world of life of another human, of how we have to cry to be alive from then on until we die when it becomes our family and friends’ turn to cry and shed tears for us when we are gone.
But there is something more deeper than this great inverse on crying in life and death I had learned only in 2013 through my best friend Gil, a classmate in our minor seminary.
It was late February of that year on the 40th day of the death of his youngest sister Claire when he was diagnosed with cancer. We could not believe the news because Gil was the most health conscious in our “band of brothers” from high school who never smoked, rarely ate meat, and was active in sports like golf and badminton. Unlike most of us, he was never overweight, looked so healthy in our mid-40’s.
Imagine the hurt within him that every time we would visit him, he would cry not really in pain but more on the why of getting cancer. We tried visiting him as often as we can to cheer him up and lift his spirits specially after his surgery when his chemotherapy sessions began.
By September on that same year, we all had to rush and visit him at Makati Med one Sunday afternoon when informed by his Ate Lily that doctors have given up on him. His cancer cells were “ferocious” and nothing could be done anymore except to wait for the inevitable.
That was when I noticed the greater inverse about crying when Gil had finally accepted his condition and life direction, that was when he was most joyous and peaceful too while we were the ones so sad and worried, crying. How our roles were reversed with Gil now telling us to stop crying – tahan na – which we used to tell him months earlier! (Gil died peacefully the following Sunday, 22 September 2013.)
“Mater Dolorosa” as “Blue Madonna” (1616) by Carlo Dolci. Photo from Wikimedia Commons.
I noticed it happening so many times with some friends and parishioners I have come to love in my ministry, those I have pastorally cared for some time after being diagnosed with serious conditions like cancer.
Yes, I have cried despite holding my tears for them while administering the Holy Viaticum and Anointing of Oil. The patients in turn would just glance at me, so dignified and calm like Mary our Lady of Sorrows as if trying to comfort me with their sweet thank you.
As I prayed on those experiences, I realized how life comes to full circle through our crying and tears.
I believe that patients cry when they start undergoing treatment of their sickness due to fears and uncertainty of what would happen next to them; later as they come to terms with their condition, they stop crying because they already knew where they were going, of what was coming next.
We who would be left behind cry and begin to shed tears at thoughts of their dying because admittedly, we are actually the ones more uncertain of where we are going to or how our lives would go through when our loved ones are gone.
That is the greatest pain we feel in the death of a beloved when we grapple with the realities of the many uncertainties of life without them.
And that is why we need to love as much as we can our family and friends while still alive. This quarantine period of the pandemic are grace-filled moments to shower them with our love and presence we have taken for granted for so long as we pursued many things in our lives.
Photo by Dr. Mylene A. Santos, MD at Infanta, Quezon, April 2020.
Tears and crying lead us to heaven.
Death and sickness, like life, become a blessing if we are filled with gratitude not regrets because we have truly loved. When a beloved is gone and we begin to cry, the tears wash away our pains of losing them, cleansing us within to leave us with all the beautiful memories and love we have shared. Then, every remembering becomes truly a re-membering, making a lost loved one a member of the present again.
When we cry, tears polish the love we have shared with everybody until later when our time comes, our visions are also cleared of what is going to happen next, of where we are going. Crying becomes wonderful and truly a grace after all not only in sharing and being one with the grief and pain of another in the present but sooner or later, in having a glimpse of the life after.
In the Gospel of John (11:1-44), we find the story of the raising of Lazarus whom Jesus loved so much that he wept – not just cried – at his death. Jesus raised him up back to life, his final miracle – or “seventh sign” according to John – to show he is the Christ before his own Resurrection at Easter after his “final hour” of Crucifixion on Good Friday.
From then on, Christ sanctified crying and tears to enable us to see beyond pains and hurts, even death especially if you have truly loved.
Sometimes in life, it is always good to let those tears flow, like love even if it is painful, to have a good cry and real cleansing inside. A blessed day to you!
The Lord Is My Chef Sunday Music by Fr. Nick F. Lalog II, 20 September 2020
Photo by Dr. Mylene A. Santos, MD at Infanta, Quezon, April 2020.
Lately I have been reflecting more about the heart courtesy of our daily scripture readings for the Masses these past two weeks. When you are “quarantined” in the past six months except for a few essential trips outside, such is a grace-filled moment of this pandemic that we are able to pray and reflect more about our lives and the people we love.
Last Sunday in our gospel, Jesus asked us to forgive from the heart because we are all brothers and sisters in God our Father who forgives us without limits for our many sins.
Today in our gospel, Jesus is asking us to give from the heart, that is, be generous because we are brothers and sisters in God our Father who blesses us abundantly with everything we need.
Generosity is from the heart where we find Jesus dwelling, giving us peace and joy amid the many pains and sufferings of this life because only him suffices that we are willing to let go of everything (https://lordmychef.com/2020/09/19/generosity-comes-from-the-heart/).
David Benoit’s lovely piece called “Take A Look Inside My Heart” from his 1982 album Stages offers us a unique perspective on this looking into our hearts to reflect on God’s love for us and how we share – or selfishly keep – that love with others.
Benoit is one of the most loved jazz artist in the country who performed more that twice in the past. His music is so natural and light, but intense in meaning yet so balanced as in “tamang timpla” or “tamang tama” that is not so slow and sad but not so fast and punky. Listen and see how his lyrics speaks from a loving heart.
It isn’t easy to show you what you mean to me I’m not that kind with all the moves The way I’m feeling goes beyond what you can see I’m crazy ’bout you, crazy ’bout you
I haven’t tried to impress you by the things I do That isn’t really how I am, hmmm… I’d rather let my dreams be opened up to you So you’ll understand, you’ll understand
Take a look inside my heart and you’ll see I have so much love to give beLieve in me Take a Look inside my heart share my Love Take a Look in my heart… yeah…
Imagine God is David Benoit singing these words to you… And yes, like in the gospel, we sometimes complain to him at how he could let injustice continue despite our efforts to work hard and honest like those workers hired early in the parable by Jesus.
Nobody ever is perfect even if they try There may be times I’ve let you down But when I do I hope you’ll turn my heart around By reachin’ inside, reachin’ inside
Take a look inside my heart and you’ll see I have so much love to give beLieve in me Take a Look inside my heart share my Love Take a Look in my heart…
The song tells us of the immense love of the man to his loved one, assuring her of his faith and dedication that she need not worry when things are not going on as planned. Like Jesus telling us today in his parable to be more loving, more generous with his love for others for it is then that we truly experience inner joy and peace.
I wanna promise you honestly I’ll always care That’s what my Love has come here for And every time I smiLe you know there’s something more I’m waiting to share, wanting to share
Take a look inside my heart and you’ll see I have so much love to give beLieve in me Take a Look inside my heart share my Love Take a Look in my heart…
Have a blessed Sunday and week ahead.
And share a generous serving of God’s blessing especially to someone in need of his love.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Week XXIV, Year II in Ordinary Time, 17 September 2020
1 Corinthians 15:1-11 /// Luke 7:36-50
Photo by author, Church of the Our Father, outside Jerusalem, May 2019.
I have noticed lately, Lord Jesus, how your words are so relevant with how things are going in our lives as individuals and as a nation in this time of the pandemic. How sad that until now we still do not get the full meaning of this pandemic, of how our morals are being put into test, our faith and beliefs challenged to be more authentic, and be real with the love you have poured upon us.
Like the Corinthians, we are so concerned with our trivial pursuits for things that are selfish and self-centered, forgetting the heart of the gospel the Church proclaims since the time of the Apostles: your saving death and resurrection, O sweet Jesus, that has been faithfully handed on from believing generations to the next.
Maybe if we believers focused more on this saving message and its implications, there would be less divisions among us in the Church because we would be more loving to one another, especially to fellow sinners trying to rise from sinful lives.
Like in the gospel scene where the Pharisees were so concerned with the sinfulness of the woman who poured oil and perfume on your feet, Lord. So often, we forget we are all forgiven sinners, becoming arrogant, feeling better and higher than the rest.
Jesus said to him in reply, “Simon, I have something to say to you.” “Tell me, teacher,” he said. “Two people were in debt to a certain creditor; one owed 500 days’ wages and the other owed 50. Since they were unable to repay the debt, he forgave it for both. Which of them will love him more?” Simon said in reply, “The one, I suppose, whose larger debt was forgiven.” He said to him, “You have judged rightly.”
Luke 7:40-43
Let us always remember, Lord, that faith in you, in your Passion, Death, and Resurrection is a call for us to be more loving with others. Let us be concerned in sharing this love in words and in deeds like your Jesuit St. Robert Bellarmine who labored so hard for the Church in keeping your love alive during his time. Amen.