Pahingalay

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-22 ng Agosto 2024
Larawan kuha ng may-akda, Sacred heart Novitiate, Novaliches, QC, 20 Marso 2024.
Halina't magpahingalay
hindi lamang upang mapawi
pagod at hirap
kungdi sarili ay mabawi
sa kawalang kabuluhan
at mga kaguluhan,
pagkawindang mapigilan
kaayusan ng buhay
ay mabalikan;
limang tanong
sana makatulong
upang landas ng
makatuturang buhay
ating masundan:
Larawan kuha ng may-akda sa Alfonso, Cavite, Abril 2024.
"Nasaan ka?"

Kay gandang balikan
nang ang Diyos ay unang
mangusap sa tao,
ito ang kanyang tanong
sa lalaking nagkasala
at nagtago, "nasaan ka?"
Nang maganap unang krimen,
Diyos ay nagtanong din
kay Cain, "nasaan
kapatid mong si Abel?"

"Nasaan" lagi nating tanong
lalo na't sarili ang nawawala
tumutukoy di lamang sa lunan
kungdi sa kalagayan
at katayuan ng sarili
madalas ay sablay
at mabuway;
magpahingalay
upang tumatag at maging
matiwasay.
Larawan kuha ng may-akda sa Camp John Hay, Baguio City, 12 Hulyo 2023.
Susunod na dalawang tanong
ay magkadugtong:
"Saan ka pupunta?" at
"Paano ka makakarating doon?"

Walang mararating
at kahihinatnan
sino mang hindi alam
kanyang pupuntahan
maski na moon na tinitingala
hindi matingnan, magroadtrip
broom broom man lamang!
Muling mangarap
libre at masarap
higit sa lahat
magkaroon ng layon
na inaasam-asam!
Larawan kuha ni Bb. Ria De Vera sa Banff, Alberta, Canada, 07 Agosto 2024.
Nasaan ka?
Saan ka pupunta?
Paano ka makakarating doon?
Ang mga unang tatlong tanong
sa ating pamamahingalay nitong
paglalakbay ng buhay;
ika-apat na tanong naman dapat
nating pagnilayan ay
"Ano aking dadalhin sa paglalakbay?"

Marahil pinakamahalagang
dalhin ang ating sarili
hindi mga gamit
o kasangkapan
dahil kaalinsabay
ng mga dalahin
ay ating mga iiwanan din;
huwag nang magkalat ng gamit
bagkus iwanan ay bakas
ng mabuting katauhan
pagmamalasakit sa iba pang
naglalakbay sa landas nitong buhay!
Larawan kuha ng may-akda, St. Scholastica Spiritual Center, Tagaytay, 21 Agosto 2024.
Ngayo'y dumako tayo
sa huling tanong nitong
pagpapahingalay upang
mabawi ating sarii
di lamang pagod ay mapawi:
"Sino iyong kasama sa paglalakbay
sa buhay?"

Ito marahil pinakamahirap
sagutin maski harapin
dahil problema natin
hindi naman mga nabigong
pangarap at adhikain
kungdi nasira at nawasak
nating mga ugnayan
bilang pamilya
at magkakaibigan;
may kasabihan mga African,
kung ibig mong maglakbay
ng mabilis, lumakad kang mag-isa
ngunit kung ibig mong malayo marating,
magsama ka ng kasabay sa paglalakbay.
Dito ating makikita
diwa at buod ng tunay
na pagpapahingalay
o pagpapahinga:
mula sa salitang "hinga"
ang magpahinga
ay mahingahan ng iba,
mapuno ng iba;
mauubos tayo parang upos
sa dami ng ibig nating
maabot at marating,
huwag mag-atubiling
tumigil,
mamahinga,
magpahingalay
sa Panginoong Diyos
na Siya nating buhay
at kaganapan
na tiyak din nating
hahantungan
sa walang hanggang
pahingalay.
Hayaang Siya
sa ating umalalay
at pumuno ng hininga ng buhay!

“The Closer I Get to You” by Roberta Flack (1977)

The Lord Is My Chef Sunday Music by Fr. Nicanor F. Lalog II, 21 July 2024
Photo by Dra. Mylene A. Santos, MD, Infanta, Quezon, 2020.

We’re back on this lazy but blessed Sunday when our gospel is about rest, “Jesus said to his apostles, ‘Come away by yourselves to a deserted place and rest a while'” (Mk. 6:31).

Rest is first of all going back to God in Jesus Christ who sends us to work, on a mission; rest is being filled with God or “breathed on” by God as we say in Filipino mag-pa-hinga (https://lordmychef.com/2024/07/20/rest-is-to-be-close-with-jesus-close-with-others/).

And we thank God for the gift of music that is the easiest, most affordable and most rewarding manner of rest for us next to prayer and the Mass. Most of all, see that every song, every musical piece is always about love who is God Himself!

For this Sunday, we go back to 1977 with Roberta Flack’s romantic ballad The Closer I Get to You that is more than a song of love but a story of love in itself.

According to Ms. Flack, it was her manager David Franklin’s idea that she record a duet of that song with her college friend Donny Hathaway who was then suffering with clinical depression. Both have worked together earlier in several duets. As a way of helping her friend get over his depression, the song was re-written while Ms. Flack had to make a lot of sacrifices in recording and shuttling between New York City and Chicago where Hathaway was confined to a hospital and had refused to travel.

Hathaway never recovered from his depression and eventually died a few years after the release of their duet in 1978 that became an instant hit, earning praises and had them nominated for Grammy the following year.

Ms. Flack said in an interview that their duet would always be her dedication to Hathaway as she donated all the money earned from that song to Hathaway’s widow and two children.

As we have mentioned in our homily today, rest is getting closer with God and the closer we get to Him, the closer we get with others. That is why Jesus was moved with pity to the vast crowds who have followed them to a deserted place to rest: His oneness with the Father moved Him closer to people especially the poor and the suffering. And that is why we find The Closer I Get to You perfect with our gospel this Sunday: the more we get closer with Jesus, the more we get closer with our family and friends and those in need.

The closer I get to you
The more you make me see
By giving me all you've got
Your love has captured me

I love that first stanza of The Closer I Get to You; it says the very essence of the song which is a gospel in itself. It reminds us of St. John’s first letter when he wrote, “No one has ever seen God. Yet, if we love one another, God remains in us, and his love is brought to perfection in us” (1Jn.4:12).

The more we get closer with anyone, the more we love, because the more our eyes are opened to see others to love. And God becomes more present among us!

It’s a Sunday, go celebrate the Mass and enjoy some beautiful music to remind us of God’s presence among us. Here now is The Close I Get To You…

From YouTube.com

Rest is to be close with Jesus, close with others

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Sixteenth Sunday in Ordinary Time, Cycle B, 21 July 2024
Jeremiah 23:1-6 ><}}}}*> Ephesians 2:13-18 ><}}}}*> Mark 6:30-34
Photo by author, Katmon Nature Sanctuary &Beach Resort, Infanta, Quezon March 2023.

After being sent “two by two” last Sunday, the Apostles now return to Jesus, reporting “all they had done and taught.”  What a beautiful gospel scene this Sunday, supposed to be our day of rest that begins in God and must be rooted in God.

The apostles gathered together with Jesus and reported all they had done and taught.  He said to them, “Come away by yourselves to a deserted place and rest a while.”  People were coming and going in great numbers, and they had no opportunity even to eat.  So they went off in the boat by themselves to a deserted place (Mark 6:30-32).

Last Sunday we were reminded to rediscover the family and friends sent with us “two by two” in this life while today the Lord wants us to be aware of our need to rest in order to rediscover Him first of all, then one’s self and others.

Unfortunately, many people today have entirely forgotten the meaning and importance of rest that we succumb to all kinds of sickness related with stress and fatigue. In fact, Filipino workers were recently ranked as the second worst in terms of work-life balance in a worldwide survey. One factor it cited is the lesser paid vacation leaves our workers have compared with their counterparts in other countries. 

Photo by author, Sonnenberg Resort, Davao City, 2017.

Rest is not only stopping from work to be recharged like cellphone batteries; we are not things like robots and drones sent out simply for a task that once achieved, no more.  We are inter-related persons meant to form bonds and unity, a family and a community. That is the result of our being sent on a mission to share God’s creative works leading to our union in Him with others. 

God rested and made Sabbath holy after creation because He had completed all His works that were all good; we, on the other hand, merely participate in His creative works. That is why no matter how hard we push ourselves with our work, we can’t completely finish them as more things to do come along the way, making us bored or stressed out because we could no longer find life but simply routine. We have been so focused on accomplishing many things as if we are the savior of the world (messianic complex) that we feel so important, bloating our ego. That is when we start literally throwing our weight to those around us like in those reels of road rage. The sad part of this is how we eventually hurt the people we love and supposed to serve like the shepherds of the Old Testament that God through Jeremiah had accused to have “misled and scattered” the people of Israel (Jer.23:1).

Photo by author, border between Jordan and Israel, May 2019.

Today, Jesus is inviting us to “Come away by yourselves to a deserted place and rest a while (Mk.6:31)” to remind us that in everything we do in this life, what matters most is not the task but us, the persons we love and care for, and Christ who is our only fulfillment in life. 

Like the apostles, we have to return to Jesus precisely because our mission, our work is not ours but Christ’s. We need to return to Jesus every Sunday in the Eucharist when we are nourished by His words and strengthened by His Body and Blood to sustain us in our mission.

Rest is neither doing nothing like sleeping all day or doing anything we like that we forget God and in the process, our very self and others. Rest is a time of conversion when we lay aside our plans and agenda by returning to God so that we could have focus again in this life. Rest is actually to be filled with God, to be holy.

This we find expressed perfectly in our Filipino word for rest which is pahinga from the root hinga or breath that is spiritus in Latin. To rest in Filipino is mag-pa-hinga that literally means hingahan, to be breathed on. Genesis tells us how God breathed on man to be alive after creating him while in John’s Gospel we find Jesus breathed on His apostles after greeting them with peace twice on the night of Easter when He appeared to them at the Upper Room. From here we get that beautiful imagery of rest as being breathed on by God – mag-pa-hinga sa Diyos – which is to be closer with God!

Here now is the challenge and best part of the good news this Sunday: the more closer we get to God in Jesus and through Jesus especially on Sunday our day of rest, the more we must get closer with others. The more we pray, the more we rest in the Lord, the more we serve, the more we love.

Mark told us how Jesus invited the Twelve to “come away by yourselves to a deserted place and rest a while” but the people saw them and even got earlier to the other side of the lake!

When he disembarked and saw the vast crowd, his heart was moved with pity for them, for they were like sheep without a shepherd and he began to teach them many things (Mark 6:34).

Photo by author in the Holy Land, 2019.

Rest is more than the amount of time spent “resting” but the disposition to be with the Lord, to be one with Him that we become holy like Him. That moment when Jesus led the Twelve to rest was already a “rest” for Him that resulted in serving more the people who have followed them.

Jesus being moved with pity for the people indicated His rest and communion with the Father expressed in His oneness with the suffering people who were like sheep without a shepherd. Jesus has always been one with the Father right from the very start until His death on the Cross where He declared “It is finished” and commended His total self to the Father.

The truest sense of us having a real rest, of getting closer with God is when we get closer with others especially those entrusted to our love and care like our loved ones and those who are poor and sick.

Problem these days among us priests including laypeople is our wrong idea about rest; we do not really rest at all but simply indulge in pleasures that are many times scandalous for being godless and unmindful of other people. True rest makes our hearts natural to be aware of the sufferings of others, to be one with them or at least take their plight into consideration in our rest.

We can only say “mission accomplished” to rest when we are one with God through others that St. Paul explains in the second reading at how Jesus Christ reconciled us all through the Cross, “putting an enmity to death by it” (Eph. 2:16). Next Sunday, this we shall see when after teaching and healing the people in that deserted place, Jesus would feed the crowd of over 5000 people from just a few loaves of bread and pieces of fish.

Let us rest in the Lord to prepare our hearts and souls as well as our tired body to be filled with God so we can fill others too with Him. Let us pray: 

Lord Jesus Christ,
we live in a highly competitive world
of 24/7 wherein everyone is so busy
that we forget You and the persons
You have entrusted to us;
remind us we are not the Messiah
nor a superhero to save the world;
we can only do as much in this life
as God had accomplished all for us
in You, the Christ;
let us take two or three
even five steps backwards
to let You, Jesus,
do your work in us.
Amen.

God, our dew of light

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Fifteenth Week of Ordinary Time, Year II, 18 July 2024
Isaiah 26: 7-9, 12, 16-19 <'[[[[>< + ><]]]]'> Matthew 11:28-30
Photo by Pixabay on Pexels.com
Your words today,
O God, are so refreshing
that I wish to pray like your
Prophet Isaiah:
"The way of the just is smooth;
the path of the just you make level.
My soul yearns for you in the night,
yes, my spirit within me keeps vigil
for you;
For your dew
is a dew of light,
and the land of shades
gives birth"
(Isaiah 26:7, 9, 19).
Freshen us, O Lord,
from our dirt and exhaustion
from sin!

Refresh our thoughts
and our feelings, make them
crystal clear like the dew
in the morning to see your
kindness and mercy!

Gladden our hearts,
uplift our souls
with your presence in
Christ Jesus who calls us
daily to come to Him
and have rest,
because His yoke is easy,
His burden is light
(Matthew 11:28-30).
Let us surrender to You
in Jesus Christ
for there is no salvation
outside from You except in Him;
so true are the words of Isaiah:
"As a woman about to give birth
writhes and cries out in pains,
so were we in your presence, O Lord.
We conceived and writhed in pain,
giving birth to wind; salvation
we have not achieved for the earth,
the inhabitants of the world
cannot bring it forth.
But your dead shall live,
their corpses shall rise;
awake and sing,
you who lie in the dust"
(Isaiah 11: 17-19).
Teach us to appreciate
and value the little things in life
we take for granted
like the droplets of dew in the morning
enough to set our face aglow again
of new beginnings; in coming to us,
Jesus taught us the value of being
small, being little,
being silent, being humble
when life begins
and regenerates always.
Let us arise anew in Jesus
from our deep sleep in sin
through His dew of light,
a glimmer of better days ahead.
Amen.
Photo by Cosmin Petrisor on Pexels.com

Great Silence

The Lord Is My Chef Breakfast Recipe by Fr. Nicanor F. Lalog II
Holy Saturday, 30 March 2024
Photo by author, Sacred Heart Novitiate, Novaliches, 20 March 2024.
Teach us to be silent today, 
God our Father,
as we remember your Son
Jesus Christ’s Great Silence – 
Magnum Silentium –
when he was “crucified,
died and was buried;
he descended to the dead
and on the third day
he rose again.”
On this Holy Saturday, 
your whole creation comes to full circle.
In the beginning,
after completing your work of creation,
you rested on the seventh day
and made it holy (Gen.2:3).

On the seventh day
after completing his mission here on earth,
Jesus Christ was laid to rest.
Photo by author, Sacred Heart Novitiate, Novaliches, 19 March 2024.
Silence and rest always go together.
Let us realize, Father,
that to be silent
is not merely to be quiet
but to listen more to Your voice
coming from the depths of our being; hence,
silence is not emptiness
but fullness with You, dear God.
It is in silence
where we truly discover
our selves and others too.
Photo by author, Sacred Heart Novitiate, Novaliches, 20 March 2024.
Likewise, 
to rest is not merely to stop work
nor stop from being busy;
we rest to reconnect with You
to be filled with your Holy Spirit.

You do not rest, O God,
because you never get tired;
it is us who need to rest
so we may continue
Your work of creation and,
now of redemption
and renewal by Jesus Christ.
When we rest, 
we return to Eden,
like the garden where Jesus was buried: 

“Now in the place where he had been crucified there was a garden, and in the garden a new tomb, in which no one had yet been buried. So they laid Jesus there because of the Jewish preparation day; for the tomb was close by” (Jn. 19:41-42).

John 19:41-42
Photo by author, Sacred Heart Novitiate, Novaliches, 20 March 2024.
How beautiful is that image, 
dear Father,
of Your rest and silence in Eden
and of Jesus laid to rest
at a tomb in a garden:
to rest in silence is therefore
when we stop playing God
as we return to You
as Your image and likeness again!
Photo by author, Sacred Heart Novitiate, Novaliches, 20 March 2024.
God,
we are afraid of silence
because we are also afraid
of the truth, of trusting You;
Jesus was crucified because
we have always been
afraid to trust You
and be truthful to You and
ourselves.
Teach us to be like the women 
who rested on the sabbath
when Jesus was laid to rest;
like them, may we trust You more
by being true to ourselves.

The women who had come from Galilee with him followed behind, and when they had seen the tomb and the way in which his body was laid in it, they returned and prepared spices and perfumed oils. Then they rested on the sabbath according to the commandment.

Luke 23:55-56
May your silence and rest reassure us that we shall rise with you again. Amen.
Photo by author, Sacred Heart Novitiate, Novaliches, 20 March 2024.

Blessed are we

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Fifth Week of Ordinary Time, Year I, 07 February 2023
Genesis 1:20-2:4     ><]]]]'> + ><]]]]'> + ><]]]]'>     Mark 7:1-13
What a blessed Tuesday we have today,
God our loving Father as Genesis tells us
in the first reading how you blessed thrice 
the last three days of creation:
on the fifth day, you created and blessed
all water creatures and winged birds;
on the sixth day you created and blessed 
man and woman;
and finally on the seventh day,
you blessed the day of sabbath.
Lately we have been meditating 
what is to be blessed:  Elizabeth called
Mary "blessed" because she believed your words
spoken to her would be fulfilled;
the other Sunday in his sermon on the mount,
Jesus called the poor in spirit, the meek,
the merciful, the grieving, the hungry and thirsty
as "blessed"; and today, after creating the birds and fish,
man and woman, and day of sabbath,
you blessed them all.
In today's story of creation, you bestowed 
your blessing O God to fish and birds and people
after creating them, telling them to be fertile
and to multiply in number;
in blessing the seventh day as sabbath,
you also blessed it as a day of rest;
whether it is used as an adjective or a verb,
being blessed and to bless mean being 
filled with grace, abounding in grace,
and most of all, spreading and keeping
that grace from you as expressed by
your command to the fish and birds and people
to go and multiply; to fulfill that command, we
need to rest on sabbath so that we may keep our
ties and link with you, thereby, to have the
strength to care for all creation,
to keep your grace from flowing!
Forgive us, dear Father, in failing to keep your
command to care for your creation, 
most especially in neglecting one another as
a brother and sister in Christ when we
"nullify the word of God in favor of our many 
traditions we have handed on" like the
Pharisees (Mk.7:13);
help us cleanse our inner selves,
recover our blessedness in you
so we may share your blessings anew.
Amen.

God remembers… don’t quit!

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Second Week of Ordinary Time, Year I, 17 January 2023
Hebrews 6:10-20     ><]]]]'> + ><]]]]'> + ><]]]]'>     Mark 2:23-28
This prayer I offer 
for those losing hope,
wanting to quit and leave,
losing patience and sense
in all their efforts for the
betterment of others and the world,
for those disappointed or frustrated,
for those always on the distaff side,
always seen as odd and weird
because of their firm stand for
their beliefs and values:
remind them, Father, 
that you are aware of all their
noble efforts for the uplifting
of lives of many,
for their fight for justice
and truth.

Brothers and sisters: God is not unjust so as to overlook your work and the love you have demonstrated for his name by having served and continuing to serve the holy ones.

Hebrews 6:10
Dearest Jesus,
you know so well
how difficult and even
painful to remind people 
of their giftedness,
of their dignity,
of their honor;
many times, we feel tired
and sad at how others see us
and all our efforts for their good;
we are not asking for quick fixes
nor shortcuts for we know that indeed,
doing your work is never easy,
it is always a process;
all we are asking is rest,
a break perhaps
like your apostles one sabbath
who picked the heads of grain;
many times like the Pharisees
people give more emphasis and
importance to rites and rituals,
to rules and laws without any regard
for persons.
Lord Jesus,
remind us always that when
people fail to see our personhood,
our self-dedication to you and
your works,
remind us to never sag in spirits,
to never be sluggish
but instead be filled with more
fire and ardor in doing your work
until they realize that "The sabbath
was made for man, not man for 
sabbath.  That is why the Son of Man
is lord even of the sabbath"
(Mark 2:27-28).
Amen.

The gift of “rest”

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the First Week of Ordinary Time, Year I, 13 January 2023
Hebrews 4:1-5, 11     ><]]]]'> + ><]]]]'> + ><]]]]'>     Mark 2:1-12
Photo by author, Bolinao, Pangasinan, April 2022.
O God our loving Father!
You are so wonderful and amazing,
so marvelous that you lavish us
daily with love and mercy.
What else can I ask you except 
that I "enter your rest" which 
the author of the Letter to the
Hebrews had enunciated so well
in the first reading today.
In fact, I have counted six times 
he had used in six verses that 
little yet powerful word "rest"  we 
often take for granted especially in
this restless world.

Let us be on our guard while the promise of entering into his rest remains, that none of you seem to have failed… Therefore, let us strive to enter into that rest, so that no one may fall after the same example of disobedience.

Hebrews 4:1, 11
How ironic, O God
that while we all desire 
to enter your eternal rest
in heaven, no one really cares
to value your day of rest
in this life as we busy ourselves
with everything except you
and our loved ones;
make us realize that rest is
primarily about you, 
being with you,
returning to you
just like when you
rested after creating everything.
Make us realize that to rest 
is to be one in you and with you
in Christ Jesus; to rest is to let
your will be done again like in
paradise before the fall;
to rest is enter you in Jesus.
That is why 
I love our Filipino word
for rest which is "pahinga" -
to be breathed on.  
By whom?
By you, O God!
Let us rest 
and be breathed on 
through your words
and sacraments,
through our private 
and communal prayers,
through our personal experiences
and through one another.
Dear Jesus,
help us imitate 
those courageous men who
opened up the roof above you
to lower their paralytic friend
because to rest is of God,
from above; enable us, Jesus,
to rest in you always
in every here and now
so we may finally rest 
in eternity.  Amen.