Lord My Chef Daily Recipe for the Soul, 18 September 2025 Thursday in the Twenty-Fourth Week of Ordinary Time, Year I 1 Timothy 4:12-16 <'[[[[>< + ><]]]]'> Luke 7:36-50
Photo by author, Manila Club, BGC, June 2025.
Your words today surprised me again, Lord Jesus: so many times I find myself like Simon the Pharisee, always welcoming you into my home, into my life, into my meal and many times too like him, I am shocked, becoming judgmental at times like the others when a sinner comes like that sinful woman who gatecrashed to get near you, Lord.
When the Pharisee who had invited him saw this he said to himself, “If this man were a prophet, he would know who and what sort of woman this is who is touching him, that she is a sinner.” Jesus said to him in reply, “Simon, I have something to say to you.” “Tell me, teacher,” he said. “Two people were in debt to a certain creditor; one owed five hudnred days’ wages and the other owed fifty. Since they were unable to repay the debt, he forgave it for both. Which of them will love him more?” Simon said in reply, “The one I suppose, whose larger debt was forgive.” He said to him, “You have judged rightly” (Luke 7:39-43).
Forgive me, Jesus, when I fail to see my own sinfulness, my past where I came from before being with you as a disciple: I, too, am a sinner like that woman who broke all protocols and conventions just to get close to you, to touch you and be restored by you in your mercy and forgiveness; let me heed Paul's call to Timothy to be "absorbed" in your love because discipleship is more than knowing you and following you but most of all, loving you most especially among the unloveable for we were once like them.
Like that sinful woman, let me go in peace today by rejoicing in your infinite mercy for us all, not just me. Amen.
Photo by author, Manila Club, BGC, June 2025.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Sunday Recipe for the Soul, 14 September 2025 Feast of the Exaltation of the Cross Numbers 21:4-9 ><]]]]'> Philippians 2:6-11 ><]]]]'> John 3:13-17 *This is a reissue of our 2023 reflection. Salamuch.
Photo by Mr. Gelo Carpio, 27 January 2020, Bagbaguin, Sta. Maria, Bulacan.
The cross is one of the most widely used but also abused and misunderstood sign in almost every generation. In fact, we are so accustomed with the cross of Jesus Christ found everywhere like in homes and offices, churches and classrooms, hospitals, restaurants and vehicles. Almost everybody carries it in our persons as an object of veneration, as a badge, or as a jewel.
On the cross we find Jesus shown in glory, peacefully sleeping in death, sometimes with his body broken by suffering. Hence, many times we use the word “cross” like in “cross my heart” to indicate our sincerity and truthfulness. But, are we truly aware of its meaning and significance in our faith, of its centrality as the symbol of God’s love for us expressed by the self-sacrificing death of Jesus Christ his Son?
Photo by author, St. Scholastica Convent, Baguio City, 23 August 2023.
This Sunday we take a break from our cycle of readings to celebrate this Feast of the Exaltation of the Cross which falls on September 14. Due to its centrality in our faith, it is still celebrated even if the date falls on a Sunday like today.
This feast started in the fourth century with the miraculous discovery of the True Cross by Helena, mother of the Emperor Constantine, on 14 September 326, while she was on a pilgrimage to Jerusalem. She then ordered through her son the emperor the building of the Church of the Holy Sepulchre that was dedicated nine years later with a portion of the True Cross placed inside it in September 13, 335. The following day, the Cross was brought outside of the church to be venerated by the clergy and the faithful.
In the year 627, during the reign of the Emperor Heraclius I of Constantinople, the Persians conquered the city of Jerusalem and removed a major part of the Cross from its sanctuary. The emperor then launched a campaign to recover the True Cross which he regarded as the new Ark of the Covenant for the new People of God. Before embarking into war, Emperor Heraclius went to church wearing black as a sign of penance, then prostrated himself before the altar and begged God for courage. His prayer was granted as he won the war and recovered the Cross from the Persians. He brought the Cross back to Jerusalem in 641 amid great celebrations by carrying it on his shoulders. Upon reaching the gate leading to Calvary, the emperor could not go forward! Heraclius and his retinue were astonished and could not understand what had happened until the Patriarch Zachary of Jerusalem told him, “Take care, O Emperor! In truth, the imperial clothing you are wearing does not sufficiently resemble the poor and humiliated condition of Jesus carrying His cross.”
Upon hearing those words, the emperor removed his shoes and bejewelled robes, put on a poor man’s clothing and was eventually able to proceed to Calvary and replaced the Cross inside the Church of the Holy Sepulchre where a number of miracles happened during the occasion: a dead man returned to life, four paralytics were cured, ten lepers were healed, 15 blind men were given their sight, with several possessed people exorcised and many sick people totally healed!
Photo by author, Mirador Jesuit Villa & Retreat House, Baguio City, 24 August 2023.
Very notable in this story were the words of the Patriarch of Jerusalem. It was only after the emperor had taken off his royal clothings and put on those of the poor was he able to carry the Cross.
It is the same thing that is asked of us today: it is so easy to display the cross inside our homes and cars, or wear it as a jewelry or even as a tattoo on our skin. But, that amounts to nothing unless we have the cross inside our hearts, our very being. More than the many signs of the cross and imaginary drawing of its lines we draw on our chest is the need for us to empty ourselves of our pride and sins so that we can be filled with Jesus Christ.
Brothers and sisters: Christ Jesus, though he was in the form of God, did not regard equality with God something to be grasped. Rather, he emptied himself, taking the form of a slave, coming in human likeness; and found human in appearance, he humbled himself, becoming obedient to death, even death on a cross (Philippians 2:6-8).
Called kenosis in Greek, self-emptying is the way of the Cross of Christ. It is choosing love and mercy than self-centeredness and self-righteousness; sacrifice than satisfaction; fairness and justice than greed and possession; bearing all the pains and perseverance than complaining and whining about difficulties and trials in life like the Israelites in the wilderness (first reading); and, thinking more of others than of one’s self.
Photo by author, 02 September 2023.
The recent COVID-19 pandemic had taught something very amusing about the positivity of being negative, when negative was actually positive – healthy and COVID free! Remember how during those days when we would always wish we would yield negative results in our swab tests for COVID?
When we look at the sign of the cross (+), it is a positive sign, a plus sign. Though the cross calls us to let go, to be detached and dispossessed, it is actually an invitation to have more of God, of life and fulfillment! In this time of affluence when everything is easily available for as long as you have the means and the resources, the sign of the Cross reminds us that life is more of letting go and of giving than of having like God who “so loved the world that he gave his only Son, so that he who believes in him might not perish but might have eternal life” (Jn.3:16). St. Francis of Assisi said it perfectly why the Cross is an exaltation, a triumph:
For it is in giving that we receive, it is in pardoning that we are pardoned. and it is in dying that we are born to eternal life.
Amen. Enjoy Sunday and have a blessed week ahead!
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Sunday Recipe for the Soul, 14 September 2025 Feast of the Exaltation of the Cross Numbers 21:4-9 ><}}}}*> Philippians 2:6-11 ><}}}}*> John 3:13-17 *This is an updated version of our reflection last year; pray for our Marriage Encounter this weekend.
Via Crucis at Fatima University Medical Center, Valenzuela City, 2025.
This Sunday we have a unique celebration, the Feast of the Exaltation of the Cross that falls on the 14th day of September. It is so important that even if it falls on a Sunday, the more it must be celebrated as it is most central in the teachings of Jesus Christ.
It is so unique because despite its being made up of two ordinary pieces of wood, the Cross is most unique with its deeply extraordinary in meaning as sign of God’s immense love for us humans through Jesus Christ’s Passion and Death.
From being the sign of the most inhuman punishment in history, the Cross is now the very sign of how God “so loved the world that he gave his only Son, so that he who believes in him might not perish but might have eternal life” (Jn.3:16). It encapsulates the whole mystery of Jesus Christ, of how this all-powerful God beyond the ordinary became weak like us in everything except sin so that we too may be like Him, divine and more than ordinary. In His suffering and death on the Cross, Jesus made the lowly wood so ordinary to be so exalted to become His sign of love and mercy, power and majesty.
Photo by author, Jerusalem, May 2017.
Hence, in the Cross is the power of God’s love to transform us to better persons.
In the Cross is God’s power to lead us closer to Him with its vertical beam and to others with its horizontal beam.
In the Cross is the power of good if we choose to embrace it with Christ Jesus as our Lord and Master.
The Cross is most unique of all signs in the world because underneath its ordinariness, that is where we see God’s glory and majesty. It was underneath the Cross of darkness and gloom on Good Friday that humanity began to see light and hope in life’s many absurdities. Most of all, it was underneath that Cross of suffering and death of Jesus Christ that we feel and experience the assurance of the Resurrection.
How?
Through our own pains and sufferings that are most uniquely ours too!
With their patience worn out by the journey, the people complained against God and Moses, “Why have you brought us up from Egypt to die in this desert, where there is no food or water? We are disgusted with this wretched food!” In punishment the Lord sent among the people saraph serpents, which bit the people so that many of them died (Numbers 21:4-6).
Photo by author, Dominican Hills, Baguio City, January 2018.
You must have heard that old story of a man who came to Jesus to return the cross given for him to carry; he asked Jesus to have it replaced with a lighter one. Jesus then led the man to a huge room with all kinds of crosses for him to choose which he prefers as the best one for him so that he would stop complaining.
After closely examining the specs of so many crosses, the man finally decided to pick one he deemed as perfect for him after considering its weight and other dimensions, only to find out from Jesus Himself that it was the same cross he had actually returned for exchange!
Many times in life we are like those people in the first reading, never ending in their complaints to God, even challenging Him, accusing Him of forsaking us, of being unfair when life becomes difficult and unbearable. There are times we feel being on the distaff side of life always like a flat tire, never on top. We cry foul to God especially with all our hurts and pains inflicted by others, asking Him where was He when most needed?
Photo by author in Jordan near the Israeli border where Moses put up the bronze serpent as instructed by God to heal those bitten by the snakes after they have complained of their conditions in the wilderness, May 2019.
While it is true life is indeed difficult, the cross reminds us of the fact that the pains and hurts we have are uniquely ours too, something we have to accept and most of all, own.
There are pains that are so deep and won’t go away that have in fact affected us dismally in our lives already. Instead of self-blaming and self-pity, we just have to ask for God’s grace to accept and own them like Jesus Christ. We just have to “bring it home” – that imagery of the Cross planted on the Calvary – into our very selves, in our being as something so true and real. And uniquely ours.
Stop thinking of others’ pains and hurts. We are not all the same. If ever we have similar experiences, the hues and shades even gravity and circumstances are not same because each pain and hurt, like the cross, is uniquely ours. Like every person, every cross is unique because it is also a gift, a mystery, and life. We have to “befriend” our pains and hurts, our own cross instead of resist it. It is in “befriending” our pains and hurts, our cross in life that we grow and mature, becoming more free to love and to be joyful because that is when the cross triumphs over its disgrace and shame in us and with others. That is when our pains and hurts, when our crosses begin to reveal to us the many beautiful truths of Easter awaiting us.
The Cross of Christ triumphed because Jesus carried it wholeheartedly, allowing those two pieces of wood to reveal not only to Him who knew everything beforehand its meaning but most of all to everyone of us the deeper truths the Cross signifies as St. Paul eloquently expressed in our second reading.
The Cross of Christ atop the church of our Lady of Lourdes in France. Photo by my former student Ar. Philip Santiago during his pilgrimage, September 2018.
One thing I realized after my mother died May last year is the fact that while there are so many pains and sufferings in this world, my own pain and suffering in losing her are most difficult to bear; hence, something I must carry because it is uniquely mine.
But, one thing so unique I noticed is that the more I see my cross following my mother’s death, the more I saw also the cross of others. The Cross of Jesus triumphed truly in me when I embraced and owned my cross, when I befriended my pains and hurts that eventually led me to recognize and see, to feel more and experience too the crosses of others.
When we become conscious of each one’s unique cross, slowly we are able to reveal to them the meaning of their personal crosses too because we become more sympathetic, more open, more silent to listen more, love more, care more and be more present with those in their own unique cross. No wonder, I find conversing more engaging with others who also grieve because we can see each other’s unique crosses!
Jesus calls us to imitate Him that by embracing and owning our cross, we too may lead others to finding the meaning of their own cross and thus experience Easter soon. Let us pray:
Give us the grace, dear God to always embrace the Cross like your Son Jesus Christ where we can all be empty of ourselves to be filled with your Holy Spirit and make your love visible in us. Amen.
A blessed week to everyone!
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe for the Soul, 11 September 2025 Thursday, Twenty-third Week in Ordinary Time, Year I Colossians 3:12-17 <*((((>< + ><))))*> Luke 6:27-38
Photo by Ms. Jo Villafuerte in Atok, Benguet, September 2019.
Your words today Lord Jesus are very soothing, so personal, so YOU!
Brothers and sisters: Put on, as God’s chosen ones, holy and beloved, heartfelt compassion, kindness, humility, gentleness, and patience, bearing with one another and forgiving one another… And over all these put on love, that is, the bond of perfection (Colossians 3:12-13, 14).
A disciple should be like the one he follows and much of this words by St. Paul describe you, Lord Jesus Christ - and how I miserably fail! Forgive me for not being compassionate and kind, humble and gentle, patient and forgiving like you, Jesus; help me to put on more love so that I may look like you, my Lord and Master. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe for the Soul, 28 August 2025 Thursday, Memorial of St. Augustine, Bishop & Doctor of the Church 1 Thessalonians 3:7-13 <*((((>< + ><))))*> Matthew 24:42-51
Photo by author, St. Paul Center for Renewal, Alfonso, Cavite, 20 August 2025.
Praise and glory to you, Lord Jesus Christ as you continue to touch us, comfort us, and inspire us with the words of St. Paul to the Thessalonians; yesterday he addressed them like a father encouraging them his children in faith; today he referred to them as "brothers and sisters" to "increase and abound in love".
Now may God himself, our Father, and our Lord Jesus direct our way to you, and may the Lord make you increase and abound in love for one another and for all, just as we have for you, so as to strengthen your hearts, to be blameless in holiness before our God and Father at the coming of our Lord Jesus with all his holy ones. Amen. (1Thessalonians 3:11-13)
What a beautiful lesson about our relationships as a community of your believers and followers, of how we must regard one another as children with love and care of a parent, respect and goodwill as brothers and sisters!
Most of all, of wishing everyone to "increase and abound in love for one another"!
This is something we rarely hear these days, wishing others to increase and abound in love for one another; all we hear are prayers and wishes for more material blessings not realizing the superiority of love above all gifts; to pray to increase and abound in love is the noblest prayer we can offer for anyone because it means to be holy, to be closest to God, to be like Christ; to increase and abound in love is exactly what St. Augustine, our saint today, preached, "Love and do what you will."
Like St. Augustine, let our love increase and abound so that we do nothing to displease you Lord and our neighbors; increase and abound us in love, Jesus so we may be transformed in you. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Photo by author, St. Paul Center for Renewal, Alfonso, Cavite, 20 August 2025.
Lord My Chef Daily Recipe for the Soul, 19 August 2025 Tuesday, Memorial of St. Ezechiel Moreno, Bishop Judges 6:11-24 ><))))*> + ><))))*> + ><))))*> Matthew 19:23-30
Photo by author, RISE Tower, Our Lady of Fatima University, Valenzuela City, 09 August 2025.
God our loving Father, today I feel like Gideon: in our beautiful story today of your call for him to be a judge of your people, you have taught me that discipleship is not about work like an apprenticeship but a relationship because a disciple's first task is to love you, O Lord, our Master that is why despite the great dangers during his time, Gideon continued to work even in hiding from their enemies because he believed in you, he trusted you, he loved you.
Discipleship is relationship because it is more of looking at you, Lord Almighty the Caller, the Believer, and the Sender of my poor me! Discipleship is not about me that is why, after that meeting with Gideon, he built an altar to you and called it Yahweh-shalom.
Gideon, now aware that it had been the angel of the Lord, said, “Alas, Lord God, that I have seen the angel of the Lord face to face!” The Lord answered Gideon, “Be calm, do not fear. You shall not die.” So Gideon built there an altar to the Lord and called it Yahweh-shalom (Judges 6:22-23).
Shalom is peace and you are our peace, our total well-being O God that can only come from a relationship with you, in you; this is what your Son our Lord Jesus Christ tells us today through Peter, of the need to leave everything and everyone in order to have you.
Calm me, Lord, like Gideon for only one thing is necessary: that we remain in you who is our peace so that even there are turmoils in our ministry, we continue because of our relationship than of work. Amen. Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Photo by author, RISE Tower, Our Lady of Fatima University, Valenzuela City, 09 August 2025.
Lord My Chef Daily Recipe for the Soul, 29 July 2025 Tuesday, Memorial of Sts. Martha, Mary and Lazarus, Siblings 1 John 4:7-16 <'[[[[>< + ><]]]]'> John 11:19-27
“The Raising of Lazarus”, 1311 painting by Duccio de Buoninsegna from commons.wikimedia.org
What a beautiful reminder to us, dear Jesus on this day as we celebrate the Memorial of the Holy Siblings Saints Martha, Mary and Lazarus: the only time they are presented as one and complete was during the raising of Lazarus; you were there in their most sorrowful moment in life as brother and sisters because you have always been there with them in good times when they were all alive and well.
I pray, dear Jesus, for all siblings like Saints Martha, Mary and Lazarus to remain one as a family after their parents have been gone; so many times in such deep sorrow, we are like Martha telling you Lord, "if you had been here my brother - or sister or parents -would not have died" (John 11:21); but, your response to her and to us was so rich in meaning we can only summarize in love, "your brother will rise... I am the resurrection and the life; whoever believes in me, even if he dies, will live, and anyone who lives and believes in me will never die. Do you believe this?" (John 11:23, 25-26)
Help me believe like Martha, Jesus; help me believe by being more loving and caring with my family while still alive and well; help me believe by being more understanding and forgiving, more kind and sensitive with my brother or sister while still alive; please help, Jesus the siblings at odds with each other, not talking with each other, grouping together against each other because of betrayals and dishonesty in their share of inheritance; help them seek your face to be more just and loving because "love is of God" (1 John 4:7); let siblings be like Saints Martha, Mary and Lazarus be one in you, Jesus in faith, hope and love while still alive so that in their death they remain one in you. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
An icon of Jesus visiting his friends, the siblings Sts. Lazarus, Mary and Martha. Photo from crossroadsinitiative.com.
Lord My Chef Daily Recipe for the Soul, 22 July 2025 Tuesday, Feast of St. Mary Magdalene, Sixteenth Week in Ordinary Time Song of Songs 3:1-4 ><}}}*> + ><}}}*> + ><}}}*> John 20:1-2, 11-18
“Martha and Mary Magdalene” painting by Caravaggio (1598). The painting shows Martha of Bethany and Mary Magdalene long considered to have been sisters. Martha is in the act of converting Mary from her life of pleasure to the life of virtue in Christ. Martha, her face shadowed, leans forward, passionately arguing with Mary, who twirls an orange blossom between her fingers as she holds a mirror, symbolising the vanity she is about to give up. The power of the image lies in Mary’s face, caught at the moment when conversion begins (from en.wikipedia.org).
Thank you dear Jesus in giving us a chance to revisit your Resurrection with this Feast of St. Mary Magdalene, the Apostle to the Apostles; she whom you love so much by forgiving her sins and later called her by name on that Easter morning reminds us of your lavish mercy and love for each of us; how lovely that in that crucial moment of darkness as she grieved your death with your body missing, she suddenly burst into deep joy filled with life upon seeing you!
Mary Magdalene went and announced to the disciples, “I have seen the Lord,” and what he told her (John 20:18).
“The Appearance of Christ to Mary Magdalene” painting by Alexander Ivanov (1834-1836) at the Russian Museum, St. Petersburg, Russia from commons.wikimedia.org.
"I have seen the Lord."
I have seen you, Jesus when I stop clinging to my sinful past, when I stop doubting your mercy and forgiveness, wondering how I could move the huge and heavy stone of my weaknesses and failures, addictions and vices that make me mistake you into somebody else like the gardener because I am so preoccupied with many things in life.
Teach me, Jesus to stop clinging to you, "touching" you and having you according to my own view and perception not as who you really are so that I may meet you to personally experience you right here inside my heart like St. Mary Magdalene that Easter.
The Bride says: The watchmen came upon me as they made their rounds of the city. Have you seen him whom my heart loves? I have hardly left them when I found him whom my heart loves (Song of Songs 3:1, 3-4).
"I have seen the Lord."
I have seen you, Jesus when I love truly like the Bride in the first reading when I seek you in persons not in wealth and power, in silence not in the noise and cacophony of vanity and fame; let me see you Jesus by being still, patiently waiting and listening for your coming and calling of my name to proclaim You are risen to others who believe in You, also searching You, waiting for You. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Painting by Giotto of the Risen Lord Jesus Christ appearing to St. Mary Magdalene from commons.wikimedia.org.
Lord My Chef Daily Recipe, Fr. Nicanor F. Lalog II Solemnity of Sacred Heart, 27 June 2025
Detalye ng painting ng Sacred Heart of Jesus sa Visitation Monastery, Marclaz, France mula sa godongphoto / Shutterstock.
Nag-senior citizen ako noong Marso at masasabi ko na sa tanang buhay ko, itong 2025 ang pinaka-mainit at maalinsangang taon sa lahat. Mula pa man noong dati, gabi lang ako gumagamit ng aircon ngunit mula nitong Abril, maghapon na ako kung mag-aircon sa silid. Kung minsan nga ay pati electric fan binubuksan ko kapag gabi sa labis na init ng panahon nitong nagdaang tag-araw.
Hindi lamang minsan ko narinig ang maraming nagsabing parang “impierno” ang summer 2025 dahil para sa atin, sukdulan ang apoy sa impierno kaya napaka-init.
Subalit ayon kay Dante Alighierri, isang batikang makata ng Italya noong unang panahon na sumulat ng Divine Comedy, ang kailaliman daw ng impierno ay hindi naman pagka-init-init dahil sa apoy kungdi pagkalamig-lamig parang yelo!
Ayon sa kanyang tula na nobela, ang pinaka-masaklap aniya sa lahat ng kasalanan at kasamaan magagawa ng tao ay ang manlamig ang puso. Magkaroon ng “cold heart” sa Ingles hanggang sa mawalan na ng puso ang mga tao gaya ng sinasaad sa isa pang English expression na “heartless world.”
Larawan mula sa forbes.com 2018, fashion week sa New York.
Ang mga katagang ito na cold heart at heartless world ay mas mainam na huwag nang isalin sa ating sariling wika sapagkat mas mananamnam at mailalarawan natin ang kahulugan sa wikang Ingles kesa sabihing malamig na puso o daigdig na walang puso. Kapag sinabing cold heart o malamig na puso, ito ay patay na puso, walang buhay parang bangkay. O bato. Kapag ang mga tao ay naging ganito, mismo ang daidig ay wala na ring puso, walang pagmamahal, walang awa, walang malasakit, walang pakialam.
Gayon ang kahulugan ng puso para sa sangkatauhan – hindi lamang ito sumasagisag sa pag-ibig at pagmamahal kungdi sa buhay. Sa malasakit, sa kabutihan, maging sa kaalaman gaya ng sinasaad ng English expression na “to know by heart” na ibig sabihin ay makabisado, matandaan.
At paano natin tinatandaan ang mga bagay-bagay? Ito ay ating inire-record na mula sa dalawang kataga ng wikang Latin, re (uliting muli) at cord na mula sa cor o puso. Alalaong-baga, ang tandaan, ang memoryahin at kabisaduhin ay isapusong muli sapagkat dito sa ating puso natatago ang lahat-lahat ng ating alaala at kaalaman maging pakiramdam gaya ng kutob na nagsasaad ng pakiramdam at kaalaman na di maipaliwanag ngunit totoo.
Higit sa lahat, dito sa ating puso nananahan ang Diyos sa atin gaya ng sinasaad ng dokumento ng Vatican II sa makabagong mundo (Gaudium Spes). Kaya ngayong Dakilang Kapistahan ng Kamahal-Mahalang Puso ni Jesus, pinapaala sa atin ng pagdiriwang ito ang hiwaga ng katotohanan ng pag-ibig ng Diyos sa lahat ng tao sa lahat ng panahon.
Hindi tayo nabibigo sa ating pag-asa, sapagkat ang pag-ibig ng Diyos ay ibinuhos sa ating mga puso sa pamamagitan ng Espiritu Santo na ipinagkaloob sa atin. Sapagkat noong tayo’y mahihina pa, namatay si Cristo sa takdang panahon para sa mga makasalanan. Mahirap mangyaring ialay ninuman ang kanyang buhayn alang-alang sa isang mabuting tao. Ngunit ipinadama sa atin ng Diyos ang kanyang pag-ibig sa atin nang mamatay si Cristo para sa atin noong tayo ay makasalanan pa (Roma 5:5-8).
Gayon na lamang ang pagmamahal ng Diyos sa atin – hindi masukat gaya ng pahayag ni Jesus kay Nicodemo dahil ito ibinubuhos hindi inuunti-unti, hindi tinitingi. Binubuhos. Palaging marami ang pag-ibig na kanyang binibigay sa atin sapagkat napakalaki ng kanyang puso ni Jesus.
Lahat tayo kasya sa kanyang napakalaking Puso kaya tayo man ay inaanyayahan ni Jesus na lumusong at maglublob sa kanyang puso kung saan ang kanyang pag-ibig ay naghahanap sa nawawala at naliligaw; pag-ibig na umuunawa at umiintindi sa naguguluhan at nalilito; pag-ibig na palaging bukas at tumatanggap sa sino mang ibig manahan, tumahan kung umiiyak sa lungkot at hapis.
Ito ang Puso ni Jesus na sinasaad ng larawan ng isang Mabuting Pastol gaya ng propesiya ni Ezekiel sa Unang Pagbasa at mismong kinukuwento ni Jesus sa kanyang talinghaga sa ebanghelyo ngayon.
Makakapasok lamang tayo sa Kamahal-Mahalang Puso ni Jesus kapag atin munang pinasok ating sariling puso kung saan mismo siya nananahan sa atin. Palagi nating sinasabi ang puso ang sentro ng ating katauhan at iyan ay totoo kasi nga doon din nananahan si Jesus.
Subalit dahil sa ating mga kasalanan, sa marami nating hilig at kagustuhan at sinusundang ibang diyus-diyosan, nawawala tayo sa puso ni Jesus dahil ang totoo, nawawala na rin ating puso. Ang pinaka-simpleng paliwanag ng kasalanan na aking ginagamit palagi ay ito: sin is a refusal to love.
Ang kasalanan ay pagtanggi na magmahal. Mula sa salitang ugat na sala na ibig sabihin ay sumala o magmintis o hindi magampanan dapat gampanan, ang kasalanan ay sumala sa iisang atas ni Jesus na magmahal. Sa tuwing hindi tayo nagmamahal, tayo ay nagkakasala. Kapag tayo ay nababad sa kasalanan, nagiging manhid tayo kaya di na tayo makaramdam ng iba at kapwa. ?Dito na manlalamig ang ating puso dahil tayo ay mahihiwalay na sa iba at kapwa, wala na tayong pakialam. Tayo ay napuputol at nag-iisa, hiwalay sa Diyos at kapwa, maging sa ating sariling katauhan kaya madalas ang mga makasalanan ay hindi makapagmahal kasi nga nawawala sa sarili.
At ganyan ang takbo ng daigdig ngayon, kanya-kanya, wala sa sarili tila baga bawat isa kaya lahat na lang dinaraan sa pera-pera. Ang lahat na lamang ay sinusukat, kinukuwenta, tinatantiya katulad ng algorithm sa social media kung saan nakukuha ang marami nating pattern sa buhay gaya ng mga hilig at gusto. Nagiging “commodity” na lamang ang tao ngayon, parang produkto at kasangkapan na ginagamit, binebenta at binibili.
Huwag nating hayaang magpatuloy na lamang ito na ang mundo ay manatiling materyal lamang – malamig at manhid, walang pakiramdam. Ibalik natin ang buhay, ang ating pagkatao na pakikibahagi sa buhay ng Diyos na nanahan dito sa ating puso. Gaya ng talinghaga ni Jesus, ang Diyos ay hindi isang observer na tagamasid o spectator na manonood lamang ng takbo ng ating buhay ng mga tao. Kaya sinugo ng Ama si Jesus sa atin sapagkat mula pa man noon ibig niyang makilahok sa buhay natin dangan lamang ay lagi natin siyang pinupuwera. Lalo ngayon sa makabagong panahon na pilit inaalis na ang Diyos sa buhay ng tao!
Larawan mula sa Pinterest.com.
Sa Sacred Heart ni Jesus, muling nabubuo ang tao sa kanyang sarili at ang sangkatauhan sapagkat ang pag-ibig niya ay pag-ibig na hinahanap ang mga sira at pira-piraso nating sarili upang makumpuni at mabuong muli. Ipinapaalala sa atin ng Kamahal-Mahalang Puso ni Jesus ang pag-ibig ng Diyos ay hindi isang ideya lamang o dalumat na nakalutang sa alapaap kungdi nakatapak sa lupa – isang pag-ibig na aktibo, marubdob at matalik na nakikipag-ugnayan gaya ng ating mga naranasan noong tayo ay gulung-gulo, litong-lito, nawawala at halos wala nang saysay ang buhay. Buhaying muli ating mga puso upang maranasan tunay na kagandahan ng buhay ng tao, hindi ng robot o makina. Ating dasalin palagi:
O Jesus na mayroong maamo at mapagkumbabang Puso, Gawin Mong ang puso nami'y matulad sa Puso Mo! Amen.
Lord My Chef Daily Recipe by Fr. Nicanor F. Lalog II Sacred Heart Novena Day 2, 19 June 2025
Detalye ng painting ng Sacred Heart of Jesus sa Visitation Monastery, Marclaz, France mula sa godongphoto / Shutterstock.
Nakatutuwa itong ating wika. Mabulaklak na kahit hindi ka isang makata minsa’y di sinasadya ika’y nakakatha ng kahit maigsing tula.
Madalas ating mabasa sa mga panitikan at mapakinggan saan man kuwentuhan na tila baga itong puso ay nagsasalita gayong wala naman itong bibig. Mismo ang Panginoong Jesus noon ay nagsabi na “ano man ang bukambibig, siyang laman ng dibdib” (Mt.12:34 at Lk.6:45) upang ipakita ang pagkakadugtong ng puso at bibig tulad ng kaisahan nito sa ating kamay batay sa pagninilay kahapon.
Samakatwid, nangungusap nga itong ating puso. At iyan ang ibig kong pagnilayan ngayong ikalawang araw ng ating pagsisiyam para sa Dakilang Kapistahan ng Kamahal-Mahalang Puso ni Jesus. Ito ang sinasaad sa ating napakinggan ngayong araw na bahagi ng pangangaral ni Jesus sa mga tao mula sa kanyang sermon sa bundok.
“Sa pananalangin ninyo’y huwag kayong gagamit ngn napakaraming salita, gaya ng ginagawa ng mga Hentil. Ang akala nila’y pakikinggan sila ng Diyos dahil sa dami ng kanilang salita. Huwag ninyo silang tutularan. Sapagkat alam na ng inyong Ama ang inyong kinakailangan bago pa man ninyo hingin sa kanya. Ganito kayo mananalangin: ‘Ama naming nasa langit, sambahin nawa ang pangalan mo'” (Mateo 6:7-9).
Isa sa mga madalas na itanong sa akin ng mga mag-aaral dito sa Our Lady of Fatima University bilang kanilang chaplain ay alin daw ba ang dapat nilang pakinggan, sigaw ng puso o sigaw ng isipan?
Palagi kong tugon sa kanila ay ang pabirong paalala na unahin nilang pakinggan lagi ang sigaw ng kanilang mga magulang.
Pagkaraan ng ilang tawanan, saka ko binabalik sa kanila ang tanong sa ibang anyo naman: humihiyaw nga ba ang puso gayong ang pagtibok nito ay napakahina? Hindi kaya sa pakikipag-usap sa atin nitong ating puso, ang ibig nito ay taimtim na pakikinig dahil kung ito ay mangusap, madalas ay pabulong.
Larawan kuha ng may-akda, Atok, Benguet, 27 Disyembre 2024.
Mag-imagine tayo kunwari ay naroon tayo sa bundok sa sermon ni Jesus. Siguradong malakas ang tinig niya sa pangangaral ngunit sa aking pakiwari mayroong indayog ang kanyang pananalita na kung saan minsan-minsan marahil siya ay bumubulong katulad nitong sa pagtuturo niya kung paano tayo mananalangin. Mahigpit ang kanyang bilin na huwag tutularan mga Hentil na napakaraming sinasabi sa Diyos sa pakiwaring sila ay pakikinggan. Hindi natin kailangang maging maingay at daanin sa dami ng sinasabi ang Diyos bagkus higit na mainam ang pananahimik upang mapakinggan sinasabi sa atin ng Diyos. Sinabi na ni Jesus na alam ng Diyos ating pangangailangan bago pa man tayo dumulog sa kanya sa pagdarasal. Kaya tayo nagdarasal ay upang pakinggan kalooban ng Diyos.
Kaya gumagamit ng stethoscope mga duktor at nurse kasi nga mahina ang tinig ng puso natin. At yon ang unang kinakailangan sa pananalangin – katahimikan upang Diyos ay mapakinggan!
Kung ang puso man ay humihiyaw, marahil wala na tayong masyadong alitan at mga kaguluhan dahil tiyak ating maririnig at mapapakinggan bawat pintig ng puso na iisa ang sinasabi kungdi ang tayo ay magmahal nang tunay. Ito ang buod ng “Ama Namin” at lahat ng mga panalangin. Ang pag-ibig ng Diyos sa ating lahat na ating tinutugunan ng pagmamahal sa ating kapwa dito sa lupang ibabaw lalo na sa pagpapatawad sa kanilang pagkakasala sa atin.
Sa Kamahal-Mahalang Puso ni Jesus, doon ay malinaw na inihahayag ang dakilang pag-ibig ng Diyos sa ating lahat ngunit walang nakikinig dahil mas nahahalina ang marami sa malalakas at maiingay na tinig ng daigdig. Ito yung ikinalulungkot ni San Pablo sa mga taga-Corinto sa unang pagbasa ngayon dahil napakadali nilang nalinlang at napasunod sa mga kakaibang turo ng ibang nangangaral sa kanila. Katulad din natin ngayon na maraming nagpapaniwala at nahahalina sa mga kung anu-anong kaisipan ng mundo gaya ng new age at wokism at iba pang mga ideya na wala nang pakialam sa Diyos at moralidad gaya ng relativism na siyang sanhi ng paniniwala sa same sex marriage at abortion.
Larawan kuha ng may-akda sa Liputan, Meycauayan, Bulacan, 31 Disyembre 2022.
Imagine din natin na first time napakinggan ang panalanging “Ama Namin.” Malamang pabulong at marahang binigkas ni Jesus ang mga titik ng panalanging ito upang tumimo ng higit sa puso at kalooban ng mga tagapakinig.
Kakaibang kaisipan noon iyon sa mga Hudyo sapagkat ang Diyos sa pagkakaalam nila ay makapangyarihan at hindi maaabot doon sa langit. Ngunit kay Jesus, malapit ang Diyos tulad ng sino mang ama sa lupa. Isang personal at mapagmahal na parang tao ang Diyos na pinakilala ni Jesus sa kanila at maging sa atin ngayon kaya mas malamang ay malumanay na malumanay ang pagbigkas ni Jesus lalo ng “Ama naming nasa langit” dahil puno ng pagmamahal at pag-galang. Hindi ba noong una tayong ma-in love ay tahimik din tayo? Hindi natin pinagsasabi yung pers lab natin?
Ayon sa mga dalubhasa sa bibliya, mas mahaba ang tala ni San Mateo sa pagtuturo ni Jesus ng “Ama namin” kesa sa bersiyon ni San Lukas; layunin anila ni San Mateo na ituro ang ating disposisyon sa pananalangin habang si San Lukas naman ang tuon ay naroon sa laman ng ating dasal.
Sa madaling sabi, pagmamahal ang disposisyon nating dapat sa pananalangin di lamang ng “Ama namin” kungdi mismo sa ating pakikipag-ugnayan sa kapwa na siyang paghahayag ng ating ugnayan sa Diyos.
Ang Ama namin at lahat ng pananalangin ay paghahayag ng ugnayan kaya ang mga ito ay dinarama, nilalasap dahil ito ay isang karanasan na pinaninindigan at pinatutunayan sa mabubuting gawa.
Noong bata pa tayo at wala pang kamuwang-muwang sa mga kalokohan at kasamaan ng mundo, napakadali nating napapakinggan bulong ng puso na magmahal, makipag-bati, magsorry, magsabi ng please at thank you, at maging mabuting tao. Subalit sa ating pagtanda, atin nang tinuturuan ang puso natin ng sariling kagustuhan na dapat laging sundin at pakinggan. Magsinungaling kung kinakailangan.
Masaklap na bunga nito ang ating pagkakawatak-watak. Hindi maramdaman ang ating ugnayan dahil maraming ayaw nang magmahal, ayaw nang kilalanin bawat isa bilang kapatid at kapwa sa iisang Ama nating Diyos.
Ngayong ikalawang araw sa ating pagnonobena sa Sacred Heart, matuto tayong muli na manahimik at makinig sa tinig at pintig ng puso natin upang muli tayong makiniig sa Diyos na Ama natin. Kapag muli nating ninamnam ang katotohanang ito, mapagtatanto na rin natin ang ating kapatiran sa iisang Ama kay Kristong kapatid natin.
Sa ating panahong napaka-ingay at kay dami-daming nag-aagawan sa ating atensiyon upang pakinggan at sundin, marahil ay humihiyaw na nga itong puso natin ng pabulong dahil hirap na itong maiahon ang katotohanan ng pag-ibig na ating ibinaon. Pagmasdan paanong palaging kalakip ng debosyon sa Mahal na Puso ni Jesus ang pagtitika sa mga kasalanan at pagbabalik-loob sa Diyos at kapwa. Kasi nga, ang magkasala ay hayagang pagtanggi natin na magmahal. Iyon ang salita at pangungusap tuwina ng puso – magmahal, magmahal, at magmahal pa rin! Manalangin tayo:
O Jesus na mayroong maamo at mapagkumbabang Puso, Gawin Mong ang puso nami'y matulad sa Puso Mo! Amen.
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