Light amid darkness: the grace of grieving in Mary Magdalene

The Lord Is My Chef Daily Recipe by Fr. Nicanor F. Lalog II
Friday, Feast of St. Mary Magdalene, 22 July 2022
Song of Songs 3:1-4   ><}}}}*> + ><}}}}*> + ><}}}}*>   John 20:1-2. 11-18
Photo from GettyImages/iStockphoto.com
Praise and glory to you,
O Lord Jesus Christ in giving
us today this Feast of St. Mary
Magdalene, the "apostle of the
apostles" who proclaimed to Peter
and company that you have risen
on that Easter morning!
Thank you most especially in 
showing us through St. Mary Magdalene
the grace in that state many of us find
ourselves so often especially these days
of the pandemic - that of grieving.

On the first day of the week, Mary of Magdalene came to the tomb early in the morning, while it was still dark, and saw the stone removed from the tomb. Mary stayed outside the tomb weeping. And as she wept, she bent over into the tomb and saw two angels in white sitting there, one at the head and one at the feet where the Body of Jesus had been. And they said to her, “Woman, why are you weeping?” She said to them, “They have taken by Lord, and I don’t know where they laid him.” When she had said this, she turned around and saw Jesus there, but did not know it was Jesus.

John 20:1, 11-14
Dearest Lord Jesus,
I pray for those weeping, 
for those grieving for the lost
of a beloved wife or husband,
a son or a daughter, a brother or
a sister, a friend or a colleague;
I also pray, Jesus, for those 
who are weeping in silence,
fighting their tears, hiding when
they cry as they attend and care 
for a dying loved one at home or
in the hospital.
Like St. Mary Magdalene, death
from its approach and coming
always has that dark presence in
us; mourning and weeping become
more difficult when nights become
longer we could hardly know morning
is coming or has broken.
And many times in those dark moments
we do not recognize you, Jesus, 
present among us in our weeping,
right in our grieving for our loved ones.
Open our eyes, open our hearts,
enkindle our faith and hopes in you, Lord
in these long, dark hours of our grieving.
You know very well how difficult it is
to let go of a loved one like St. Mary Magdalene
when you have died; like her, we continue
to "cling" and "hold" to our beloved 
in our old ways of relating with them 
in the hope of again hugging them,
touching them, and perhaps telling them 
how we love them and if given a chance,
to say sorry too for our sins and lapses.
“Noli me tangere” (touch me not) fresco in the Lower Basilica of St. Francis Assisi Church in Italy painted by Giotto de Bondone in the 13th century from commons.wikimedia.org.

Jesus said to her, “Mary!” She turned and said to him in Hebrew, “Rabbouni,” which means Teacher. Jesus said to her, “Stop holding on to me, for I have not yet ascended to the Father. But go to my brothers and tell them, ‘I am going to my Father and your Father, to my God and your God.'” Mary of Magdalene went and announced to the disciples, “I have seen the Lord,” and then reported what he told her.

John 20:16-18
Call us with our name again,
dear Jesus; call us anew with your
reassuring voice of love and kindness,
of mercy and forgiveness no matter
who we really are 
for you are the only one sent by the Father 
to assure us we are accepted despite and
in spite of our sins and weaknesses.
Let us exclaim again "Rabbouni" like
St. Mary Magdalene, filled with joy in
finding you amidst the darkness 
in our lives as we learn to stop "holding"
on to our departed and dying loved ones
as we recall and realize your teaching 
that every death is a sharing in your pasch,
a passing over into eternal life,
of leveling up our ties with them 
in you, Christ Jesus
to the Father and the Holy Spirit.
Amen.
Photo by author, sunrise at Camp John Hay, Baguio City, November 2018.

Please bother us, Lord

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Sixteenth Week of Ordinary Time, 21 July 2022
Jeremiah 2:1-3, 7-8, 12-13   ><]]]]'> + ><]]]]'> + ><]]]]'>   Matthew 13:10-17
Photo by author, Garden of Gethsemane, Israel, 2019.

This word of the Lord came to me: Go cry out this message for Jerusalem to hear! I remember the devotion of your youth, how you loved me as a bride, following me in the desert, in a land unsown. the priests asked not “Where is the Lord?” Those who dealt with the law knew me not: the shepherds rebelled against me. The prophets prophesied by Baal, and went after useless idols.

Jeremiah 2:1-2, 8
Forgive us, O God our Father
for being so complacent,
for not being bothered at all
with how things are now going
on with our lives in relation with
you.
We have lost any sense at all
of you, Father that we do not seem
to care at all!
We have presumed you will 
understand us.
Worst of all, we are not bothered at
all that you know the sins we have been
committing, the evils we have been
harboring within.
Please disturb us, Lord,
when we play gods,
when we insult you of not
knowing what we have been
doing and thinking;
Please disturb us, Lord,
to wonder where are you,
to always seek you
most especially in the most
ordinary things in life like
the parables of Jesus;
Please disturb us, Lord,
when we feel self-sufficient,
when we feel secured,
when we feel we know everything;
Please disturb us, Lord,
because when we are no longer
disturbed on you and your
whereabouts, that is when we 
have gone far astray from you,
when we "indeed hear but not understand,
and look but never see" (Mt.13:14).
Amen.

God sends us on a mission

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Sixteenth Week of Ordinary Time, 20 July 2022
Jeremiah 1:1, 4-10   ><}}}*> + ><}}}*> + ><}}}*>   Matthew 13:1-9
Photo by Dr. Mylene A. Santos, MD, 2021.
"Talaga?
Is it really true, O God?"
These are the words that
came from my heart as I prayed
over your words today through
the prophet Jeremiah:

The word of the Lord came to me thus: “Before I formed you in the womb, I knew you, before you were born I dedicated you, a prophet to the nations I appointed you… See, I place my words in your mouth! This day I set you over nations and over kingdoms, to root up and to tear down, to destroy and to demolish, to build and to plant.”

Jeremiah 1:4-5, 9-10
It is not that I do not believe you,
dear Father, but your words are so
comforting, so encouraging;
how wonderful indeed that I am no
accident, that I have a reason being here
because you have always have a plan
for me, for each one of us.
Thank you for believing in me, Lord;
thank you for sending me to a mission;
make me like a fertile ground, a rich soil
so that your seeds sown in me may grow
and mature and produce fruit;
in the name of Jesus your Son, 
open my ears and my heart to always
listen to your instructions, give me
the courage most especially to be your
prophet like Jeremiah, "comforting the
afflicted and afflicting the comfortable"
by giving witness to your truth and 
justice, mercy and charity at all times.
Amen.

Prayer in time of desolation

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Sixteenth Week of Ordinary Time, 19 July 2022
Micah 7:14-15, 18-20   ><]]]]'> + ><]]]]'> + ><]]]]'>   Matthew 12:46-50
Photo by author, Mt. Nebo in Jordan overlooking Israel, 2019.
Lord God our Father,
show us your mercy and love
especially at this time we feel 
so alone and desolate like your
people who have just returned
to Israel from exile.

Shepherd your people with your staff, the flock of your inheritance, that dwells apart in a wood land in the midst of Carmel. Let them feed in Bashan and Gilead, as in the days of old; as in the days when you came from the land of Egypt, show us wonderful signs.

Micah 7:14-15
It has been raining again,
Father, with the skies so dark 
and gloomy just like the lives
of many among us; we pray for 
the sick especially those with rare
diseases and undergoing constant
procedures like chemotherapy and
dialysis as well as those so poor 
who cannot afford treatment; we 
pray for those living in flooded areas
and for those with leaking roofs
when rains are pouring; likewise, we
pray dear God for those feeling 
lost and desolate, for those who 
could not find aim and directions in
life for various reasons; we pray for 
those grieving for losing a loved one.
In times like this of desolation, 
when the well runs dry within us
when we feel you are so far and 
not interested with us, let us be
faithful in our prayers to you; let us
hold on more to you, God, for who is
there like you, who removes guilt
and pardons sins, who does not 
persist in anger but delights in 
clemency (Micah 7:18-19)?
Let me hold on to you, O God,
when desolation comes; there are
times we seem to be far from you
like the mother and brothers of Jesus
in today's gospel who wished 
to see him outside; let me keep in mind 
that our ties with Jesus are based only
in doing your will, Father.  And so, 
in these dark days of storms in life,
let me strive to still do your will,
O God, to be more loving and 
caring especially to those with less
in life, for those hurting inside.
Amen.
Photo by Peter Fazekas on Pexels.com

If God tries us in “court”

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Sixteenth Week of Ordinary Time, 18 July 2022
Micah 6:1-4, 6-8   ><))))*> + ><))))*> + ><))))*>   Matthew 12:38-42
Photo by author, Tagaytay City, February 2022.
Your words today, 
O God, are so reassuring
and most of all, refreshing;
I feel so blessed with you
as our Father, so loving and 
merciful!
I know that if ever
we are charged in court
for our sins against you
as expressed by your prophet
Micah today, we would all
end up guilty as charged;
we have no alibis nor excuses
to make except we have been
stubborn and so proud, and yes,
ungrateful to all your love and
blessings; no amount of any 
sacrifice and offering we can
give you will suffice to remove
our sins but here you are, God
and Father, full of love and tenderness
asking us only one thing:

You have been told, O man, what is good, and what the Lord requires of you: Only to do right and to love goodness, and to walk humbly with your God.

Micah 6:8
Open our eyes,
open our minds,
open our hearts
to your presence,
to your coming 
in our Lord Jesus Christ;
let us not harden our hearts
to see your presence among
us most especially in the little
miracles you shower us daily
like waking up every morning
filled with life and love
in our family and friends.

Here I am, Lord, welcoming
you into my life as you make me
share in your life daily.
Let me not look for any other
signs for to be able to pray
to you in Christ is more than
enough proof of your love
and forgiveness.  Amen.

Praying to keep strong

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Fifteenth Week in Ordinary Time, 12 July 2022
Isaiah 7:1-9   ><}}}*> + ><}}}*> + ><}}}*>   Matthew 11:20-24
Photo by author, Camp John Hay, Baguio City, October 2019.

When word came to the house of David that Aram encamped in Ephraim, the heart of the king and the heart of the people trembled, as trees of the forest tremble in the wind.

Isaiah 7:2
God our Father,
so many times in life 
our hearts tremble like
trees trembled in the wind,
almost falling because of 
so many fears in life:  fear of 
going hungry, fear of going poor,
fear of losing wealth, power and status;
fear of being conquered and
subdued by others stronger than us
BUT we never fear of losing you!
Forgive us, O Lord, for being like
the people of Chorazin and Bethsaida
who refused to believe in Jesus Christ
your Son despite the many marvelous 
things he had made in their towns;
despite your goodness and blessings,
we refuse to give ourselves to you; but,
when things go off hand, when trials come,
we call on you, demanding you to rush 
to our side and be quick to save us;
let us be "tranquil and do not fear" against
our enemies and every trial that come our
way by doing our part of having faith 
in you, of daring to go against the tide
to allow you do your work because after all, 
if ever things get worst, so often not because
you were helpless but because we kept you
out of our lives, we chose to break away 
from you, choosing our own destruction.

Uphold us your people, O God!
Amen.

Put Christ before everything

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Memorial of St. Benedict, Abbot, 11 July 2022
Isaiah 1:10-17   ><))))*> + ><))))*> + ><))))*>   Matthew 10:34-11:1
Photo by author, Church of St. Agnes, Jerusalem, Israel, May 2018.
Your words today, O God
are not only disturbing but 
also puzzling; it is disturbing
for us who continue with all of
our fake religiosities that are more
of a show than an intimacy with you.
Your words through Isaiah
should awaken us to be more truthful,
to show more our love for you in our
actions that are just and fair to others.

“Trample my courts no more. Bring no more worthless offerings; your incense is loathsome to me. Your new moons and festivals I detest; they weigh me down, I tire of the load… learn to do good. Make justice your aim, redress the wronged; hear the orphan’s plea; defend the widow.”

Isaiah 1:13, 14, 17
Your words are also puzzling,
as spoken by Jesus Christ your Son
who declared: 

“Do not think that I have come to bring peace upon the earth. I have come to bring not peace but the sword.”

Matthew 10:34
Puzzling and disturbing are
your words, Lord, and we thank
you for disturbing us, for puzzling us:
may we have the courage to confront
our true selves, strip ourselves naked 
of our pretensions of being good and
faithful so we may be true to your call
to be holy and just, loving and merciful;
so many times, even in our religion and 
faith, it is not you whom we put first but
our very selves.
Through the prayers and examples of
St. Benedict, may we put Christ before
everything by thinking more of others
than of ourselves; may we always begin
our works by appealing to Jesus our Lord
to bring these to perfection and lead us to
everlasting life.  Amen.

St. Benedict, 
Pray for us!

Walking our talk

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Fourteenth Week of Ordinary Time, 08 July 2022
Hosea 14:2-10   ><]]]'> + ><]]]'> + ><]]]'>   Matthew 10:16-23
Photo by Dr. Mylene A. Santos, MD in France, March 2022.
Another week is closing,
another brand new week coming
but here I am, O God, still undecided,
dilly-dallying when to follow you,
when to change my ways,
when will I ever be true
in walking my talk; this time,
may I take with me my words
of contrition, of decision to turn
away from sin and follow your path
in Jesus Christ your Son.

Thus says the Lord: Return, O Israel, to the Lord, your God; you have collapsed through your guilt. Take with you words, and return to the Lord, say to him, “Forgive all iniquity, and receive what is good, that we may render as offerings the bullocks from our stalls.”

Hosea 14:2-3
Grant me, O Lord, 
the courage to be wise as the serpent 
and gentle as the dove in this world 
so filled with wolves and other
predators out for a kill with 
their seductive temptations
to rule and dominate; may I always
have the presence of mind to think
what is fair and just, true and good
that I may not be tempted to take 
shortcuts in life; inspire me to innovate
and be creative in proclaiming 
and living out the gospel of Jesus 
in this highly modern and complex
world; most of all, keep me faithful
to you, to always walk your path
for you are the way, the truth and 
the life.

Let him who is wise understand these things; let him who is prudent know them. Straight are the paths of the Lord, in them the just walk, but sinners stumble in them.

Hosea 14:10
There is no other way
to life, Lord, except you 
and this is the reason why
so many want to remove you,
to delete you from life, from
the world so that they can do
what is most pleasing to themselves
without realizing nor admitting
the collapse and slow death
they are experiencing.
Amen.

Seeking the face of the Lord

The Lord Is My Chef Daily Recipe by Fr. Nicanor F. Lalog II
Wednesday, Memorial of St. Maria Goretti, Virgin and Martyr, 06 July 2022
Hosea 10:1-3, 7-8, 12   ><]]]]'> + ><]]]]'> + ><]]]]'>   Matthew 10:1-7
Photo by Mr. Jay Javier, January 2020.
Today's responsorial psalm 
perfectly says our prayer, O God,
which is to "Seek the face 
of the Lord".
But, what is your face,
O Lord that we must seek?
Do you have a face like ours,
now covered with masks due to
pandemic?  The author of Genesis
claims you created us, O God,
in your image and likeness but
how can that be if you are spirit? 
Indeed, the beloved disciple of
Jesus was right:  "nobody has ever
seen God.  Yet, if we love one another,
God remains in us, and his love is 
brought to perfection in us" (1John 4:12). 

To seek your face, O Lord, is to be one
in you, one with you.
To seek your face, O Lord, is to be
intimate with you.
To seek your face, O Lord, is to be 
like you, holy and loving.
To seek your face, O Lord, is to be
pure and chaste in thoughts and
in deeds like St. Mary Goretti who
chose death than sin.
Forgive us, merciful Father,
in choosing to love wealth and power,
in becoming to look like money -
so "mukhang pera" as we would say
in Filipino for our hearts have become
false as we turned away from you in sin.
Thank you that despite our sins,
you continue to call us in Jesus Christ
to be his apostles, being sent out to
seek those who are lost; help us to always
seek your face, Lord, for in every ministry,
it is your face of mercy and love that we
must share with everyone.  Amen.

Five things to keep in your pocket as you move on to Senior High

Homily by Fr. Nicanor F. Lalog II, Baccalaureate Mass, 04 July 2022
Grade Six and Grade Ten, Our Lady of Fatima University in Valenzuela City,
Fairview, Quezon City and San Fernando, Pampanga
Photo by olia danilevich on Pexels.com

Congratulations, our dear graduates in Grade Six and also to our “completers” of Grade Ten! As you “move up” to Junior and Senior High School, please consider these five things I strongly recommend you must always have in your pocket or purse as you pursue your dreams in life.

These are the fruits of my own journey from elementary school to college and professional life and later, as a priest in the past 24 years. I have shared these with my former students in Malolos and later when some of them got married and asked me to officiate their wedding, I have used this again as my homily.


First thing you must always have is a handkerchief.

Photo by Zaid Ali on Pexels.com

If you are a man, make it white. And better, make it two – one for wiping your face and the other for sneezing. Or, who knows, someone might need a handkerchief in an emergency; it is good to always have an extra one like in my experience here at the National Shrine last week when I officiated a wedding.

Forgive me, my dear students and parents and faculty members: I was aghast – shocked and so kadiri to see the groom crying and sniffing as he pressed his nose and rubbed his eyes with his fingers when he saw his bride walking down the aisle because he did not have a handkerchief! I hope the video editor had edited that part of his wedding. It was good that his best man had some paper napkins and gave it to him.

It was exactly what my father used to tell me in elementary school to always have a handkerchief to wipe dirt off my face, adding that “baka mamya mabahing ka at sumambulat mga sipon mo tapos ni wala kang panyo, nakakahiya ka.”

Very true! It is part of good hygiene. And remember that saying we learned in Grade One, “Cleanliness is next to godliness”. And that is the deeper meaning of having handkerchief always: for us to stay clean. Be faithful to God who gave us his Son Jesus Christ to wipe away and cleanse us of our sins. That is the message of the prophet Hosea in our first reading today: be faithful to God. Remain clean before the Lord.


Second thing you must have in your pocket or purse for ladies is money. Never leave home without some money, at least a hundred pesos in case of an emergency.

Photo by cottonbro on Pexels.com

My mother used to tell me whenever I would go out with my classmates on weekends to watch a movie or visit friends to always have some extra money, saying “baka makatisod ka ng isang tumpok na kamatis wala kang ibayad sa tindera”.

I’m sure you do not understand what I am speaking of: before the coming of supermarkets, during our time, vendors would sell their goods on sidewalks like tomatoes and calamansi that are always grouped together (that is, tumpok). There were no weighing scale then. If you are careless in walking, you might step on the tomatoes and surely, you will be charged to pay for it.

You are so lucky these days, children. During our time, we only have either baon like sandwich that was actually a pan de sal with Cheez Wiz or money; today, you both have baon and money!

And I won’t be surprised at all that some of you might have G-Cash too! My point is, have some money for emergencies. Learn to budget. Never spend beyond your means. And, be generous to those in need. Remember, money is important in life but not the most essential; learn how to manage your wealth at a young age.


Photo by Plush Design Studio on Pexels.com

Third, always have a pen or a ballpen. I was a reporter before but after I have resigned and went to the seminary to become a priest, I have realized the importance of having a pen like when you witness a hit and run accident: you can always write down on your palm the plate number of the vehicle in the accident.

In this time of the pandemic, it is very important to have your own pen than borrow or use those pens laden with virus and bacteria in filling up forms to enter an establishment.

It is sad that in this age of computers that had gone paperless, your generation is missing a great deal about life itself in the art of writing. Look at the penmanships of your elders, how legible their writings are unlike us today who are more used to pounding keys than “romancing” the paper with pen.

My lesson for you my dear students is that like the pen, always leave a mark. And the mark you must always leave is the mark of Jesus Christ. The marks of kindness and respect, of love and generosity. What marks are you leaving behind at our Basic Education Department?


Photo by Mk7 Bober on Pexels.com

Fourth, always have a comb. I am sure the ladies among you always have brush or even a blower or hair dryer in your bag! A comb is our best weapon for looking good even on “bad hair days” so to speak.

But please, do not comb your hair in public. Go to the washroom to fix your hair. It is not vanity. It is good grooming, having proper decorum before other people. You might say what is essential is invisible to the eye, of what is inside us; yes, that is true. But keep in mind that what others see in us outside, in our appearance is an indication of what is inside us. If you look good, most likely, you must be a good person because you give importance to others you meet by looking good!

Photo by Pixabay on Pexels.com

Last but not least you must have in your pocket or purse is a Rosary. It is not an anting-anting meant to keep you safe from all harm. It is to remind you to always pray, to never forget God and our Lady of Fatima, our Patroness.

I know some of you are not Catholics but my message is simple: never forget God. Handle life with prayer. As you advance in your studies, there will be more trials and hardships coming your way. But Jesus is with you, will help you in everything. So, hold on to him. Imitate Mary his Mother, our Lady of Fatima in being a faithful disciple of Jesus by remaining at his side at the Cross. Always begin and end the day with prayer.

In our gospel today, Jesus brought back to life a dead young girl who was about 12 years old, the daughter of a synagogue official. Just like some of you today.

See how Jesus held her hand and raised her up. Notice also how Jesus turned his face toward that old woman who touched his garment along the way to be healed of her sickness? That is how Jesus Christ would always want to relate with us, with you especially, young people: always touching us, calling us by our name, speaking to us. But, do we listen to him?

Since I came here last year, I have been telling our students to study hard, work harder and pray hardest. To you, I say the same. And add these five things you must have in your pocket or purse. Hope to see you again in August as you rise to the top! God bless you all!

Photo by Mr. Chester Ocampo, springtime in Japan 2017.